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Welcome to July ... Our Picture Perfect theme for July is ‘Glorious Gardens’, so why not read up on some quick gardening tips from Julia Smith and send your photo in? You could win a BeefEater 900 Series Classic Gas Barbeque courtesy of The Spa-Kling Pool Company – perfect for trying out this month’s Delicious Dish. If you’re heading on holiday or just down to the beach for a few days, Mirror Mirror on the Wall could inspire your inner ‘surfer dude’ or ‘mermaid’ look. Remember to stay hydrated, moisturised and protected in the summer sun! For those of you heading abroad and taking your car,
you’ll need to read up on overseas motoring laws. Check out our Motoring article for advice and tips on what to take with you. And if you haven’t actually booked your holiday yet, have a read of our Holidays & Travel article on Rome for some inspiration. The Bird and Deer Park at Prinknash have welcomed a new baby Reindeer calf – an adorable addition to the park’s animals, which children and adults alike are sure to love.
Inside this month... Food & Drink Delicious Dishes Holidays & Travel Motoring Wildlife Matters Pet Care Cocktail Time Health, Beauty & Care Mirror Mirror on the Wall Looking Good, Feeling Great Medical Health Parenting & Guardianship Style & Fashion Property
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What’s On 29 Wild Food Foraging 41 Picture Perfect 42-43 Homes & Gardens 44 Interior Design 49 In the Garden 57 Quick Crossword 69 Save The Planet 71 Sudoku 73 Wordsearch 74 Gadgets & Gizmos 77 Money Matters 79 Local Policing 81 Index, Competitions, Solutions 98
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Country Dining Amid scenic countryside & lovely gardens
Enjoy top quality local meats & poultry, fresh fish & seasonal vegetables Scrumptious homemade desserts
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Freshly cooked food - from bar snacks to three course meals - served in the relaxed, warm environment of our beautiful 15th Century Inn OPEN Mon-Sat 10am-Midnight & Sun 11am-Midnight FOOD SERVED Mon-Fri 12-3pm & 6-9pm, Sat 12-9pm, Sun 12-8pm 83 Gloucester Street, Winchcombe, Cheltenham GL54 5LX
Tel: (01242) 602303
The Edgemoor Inn
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Tradi onal Cotswold pub offering locally sourced meat, fish and vegetables. Extensive range of home cooked meals served daily – lunch me and evening. Visit our website for full menu. Finest selec on of local real ales.
Edge, Near Stroud, Gloucestershire GL6 6ND Tel: 01452 813576 www.edgemoor-inn.com Page 4
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Delicious Dishes with Helen Kingscott
Chicken Tikka Skewers Enjoy these succulent skewers and fresh salad at a BBQ this summer Ingredients: 150g low fat natural yoghurt; 2 tbsp hot curry paste; 4 boneless skinless chicken breasts, cubed; 250g pack cherry tomatoes; 4 wholemeal chapattis, warmed to serve.
For the cucumber salad: ½ cucumber, cubed; 1 red onion, thinly sliced; handful chopped coriander leaves; juice 1 lemon; 50g pack lamb’s lettuces or pea shoots; lemon slices to garnish.
Method: 1 Put 8 wooden skewers in a bowl of water to soak. Mix the yoghurt and curry paste together in a bowl, then add the chicken. Place in the fridge and marinate for one hour. 2 In a large bowl, toss together the cucumber, red onion, coriander and lemon juice. Chill until ready to serve.
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3 Shake off any excess marinade, then thread the pieces of chicken and cherry tomatoes onto the pre-soaked skewers. Cook under a medium grill for 15-20 minutes, turning from time to time, until cooked through and nicely browned. 4 Stir the lettuce/pea shoots into the salad and top with lemon slices, then divide between 4 plates. Top each serving with 2 skewers and serve with warm chapattis. 5 You can use any meat for this recipe – just always make sure it is cooked thoroughly before eating, especially if cooking on a BBQ.
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Food ‘to die for’ I love Thai food and had been looking forward to visiting So Thai for some time. I can tell you now, I was certainly not disappointed! On arrival, we were welcomed by the friendly staff into a lovely bright room, which is perfect for enjoying the summer weather. Our table, though, was downstairs in a beautifully decorated, authentic room with decadent features and candlelit tables – a truly romantic setting. My friend and I were keen to try a variety of the starters so opted for the So Thai mixed starter, which included chicken satay, spring rolls, pork spare ribs and prawn on toast accompanied by sweet chilli dip, sweet plum sauce and a light salad garnish. Each element was really fresh and the dipping sauces complimented them beautifully – the plum sauce was just amazing! The prawn toasts were meaty, the spring rolls light and tasty, the ribs were smothered in a spicy, flavoursome sauce and the satay chicken was tender with crushed peanuts for added texture.
A completely satisfying, truly tasty curry Onto the main course and what a wonderful selection! The traditional curries, noodles and rice dishes were all there, as well as speciality dishes unique to So Thai. My friend chose Geang Massaman – aromatic Thai massaman curry with chicken, potato, onion and roasted peanut, which she said had well balanced flavours that came together to create a completely satisfying, truly tasty curry. I opted for Gaeng Phed Ped Yang – roasted duck breast with red curry sauce, pineapple and cherry tomatoes. The creamy sauce had just the right amount of heat and whoever thought of adding the pineapple is a genius – absolutely delicious!
A word of warning when choosing your dishes – look out for the chillis marked next to each meal. Even dishes with one chilli have a good kick to them so if you can’t handle spice very well, I would recommend a dish with one or none. Having said this, although my main meal was marked with 2 chillis, this didn’t overpower the fantastic flavours of the food. Having been told by three people that the chocolate brownie was “to die for”, we thought it only right to give it a go! We were both quite full by this point so we shared the homemade rich gooey chocolate brownie, which was accompanied by a scoop of wonderful Mövenpick Swiss dairy ice cream. We chose mint choc chip flavour, but there is an extensive list of mouth watering flavours to choose from, which made it difficult to make a decision! Overall, we both agreed that the meal was fantastic, the service was excellent and we wouldn’t hesitate to return in the near future.
Lunch Express Menu SPECIAL OFFER 2 COURSE MEAL £8.95 Select one main course and either a starter from 1-7 or a dessert from the menu (specialities not included) Takeaway available Sunday-Thursday. 10% off menu prices
01452 535 185
www.so-thai.co.uk
Bearlands, Longsmith Street, Gloucester GL1 2HJ
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Holidays & Travel with TLA Travel Expert
When in Rome Romans are possessively proud of their historic city, and why wouldn’t they be? There are few cities in the world that evoke the sheer wonder and amazement of Rome, with an unforgettable history. Outstanding art, ancient history and religious icons are around every corner and, when it all gets too much, you can join the locals in sipping espresso in one of the city’s many squares. With so much to see and do, the real test will be trying to fit it all in. A monument to raw, merciless power, the Colosseum is one of the most thrilling ancient sights in Rome. It’s not just its vast size, but the sense of violent history that resonates – gladiators met here in mortal combat and condemned prisoners fought off wild beasts in front of bloodthirsty crowds. Two thousand years later it is not only Rome’s, but Italy’s most popular tourist attraction, drawing in between 16,000 and 19,000 people on an average day. Located between the Circo Massimo and the Roman Forum, the Palatine Hill is an atmospheric area of majestic ruins, towering pine trees and unforgettable views.
According to legend, this is where Romulus killed his twin and founded Rome in 753 BC. If you only have time to fit in one art gallery on your visit, be sure to visit the Museo e Galleria Borghese. Not only is it stunning, but it provides the perfect introduction to Renaissance and baroque art without being overwhelming. Due to its popularity, visitors are admitted at twohourly intervals, so you’ll need to call to pre-book and enter at an allotted entry time.
Listen out for the Italians Italians are famous for their love of good food and their skills in making it. Rome is bursting at the seams with restaurants, trattorias, pizzerias, osterias and more, but while the sit-down lunch is a favorite pastime in the ‘Eternal City’, Romans certainly love their street food too. If you’re trying to pack as much sightseeing and culture as you can into your holiday, Rome has a bounty of snack options that are budget friendly and perfect for when you’re on the go. For a gourmet sandwich (panino), Tricolore Panini is the place to go. Located in the Monti district – a short walk from the Colosseum – this place serves up delicious treats from an everchanging menu, including freshly baked potato bread, roast pork cheek and falafel. Around the corner from the market is 00100 Pizza, where the infamous Roman street food snack ‘trapizzino’ was born. The delicious pizza pockets are filled in front of you with classic flavours like meat and tomato ragu or braised chicken.
The latest craze in Rome street food is the Romeo Ape Truck – a mobile sandwich shop showcasing local, fresh and seasonal ingredients and Rome’s famous Roscioli bread out and about on the streets of Rome. And who could forget about gelato? Italy certifies select shops as ‘gelaterie artigianali’ as mark of an establishment that uses only fresh ingredients and no artificial colours, flavours or thickeners. Gelateria del Teatro, just off the pedestrianised via dei Coronari between piazza Navona and the lungotevere Marzio, is a gelateria artigianale, using specially sourced ingredients including almonds from Bari and pistachios from Sicily. The picturesque location offers outdoor seating in a tiny alley and the gelato itself includes several flavours of chocolate ranging from ‘al latte’ (milk) to ‘puro’ (reputedly 70% chocolate). Other choices include cassata and tiramisù flavours plus caramel-pear and ricotta-fig-almond. The trick is to look out for long queues and listen out for the Italian language – if the locals are eating somewhere, you can bet you’re on to a winner! Whether you’re drawn to Rome for the food or its history, this beautiful city is sure to leave you wanting more.
Professional care for your pet in ‘state of the art’ facilities Air Conditioning • Underfloor Heating • Agility Gym • Field Walks
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Motoring with Christian Tilbury
Going Continental doesn’t have to feel foreign If you’re one of the many motorists that are planning on driving in Europe this summer, then there’s plenty more to remember than simply sticking to the ‘wrong’ side of the road. Seasoned travellers will know the ins and outs of motoring on the Continent, but for anyone embarking on their first motoring holiday the differing rules and regulations can be daunting. That said, it’s only a problem if your preparation extends to little more than checking the tyre pressures and chucking a map in the car. To find out what you need for visiting a specific country, it’s best to visit a website like that of the AA – www.theaa.com. However, a few essentials are high visibility vests (compulsory in countries including France and Austria), a GB sticker (compulsory within the EU),
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headlamp beam adaptors to ensure your car is fit for the road, spare bulbs (you must always be in a position to replace any blown exterior light), and, if you’re driving in France, even an in-date alcohol breathalyser.
Carrying a sat nav can land you with a fine France and many other countries also require you to carry a warning triangle, while a first aid kit and fire extinguisher are even more of a good idea as, under the European Good Samaritan Law, you are required to stop and help in the event of an accident. Also, be aware that carrying any device capable of detecting speed cameras, including satellite navigation systems, can land you with a fine from the French Police.
If you’re hiring a car, then there’s no need to worry about much of this, as it should come with any extra equipment that might be required by law. What may be an issue though, is the DVLA’s recent decision to scrap the paper counterpart of your driving licence. What this means is that to hire a car, you’ll need to log onto the DVLA’s website to generate a licence check code before you go – the code usually lasts for 72 hours. This code will enable rental companies to check details of penalty points and endorsements, but there is concern that these businesses won’t be aware of the change and will still insist on seeing your paper licence – even if it has no legal status. The best advice is to get the code before you go, but still take the paper counterpart of your licence.
There’s no denying that there’s a fair bit to consider, but spend some time doing your research and even though you’ll be driving in another country, you’re sure to feel right at home on Europe’s roads.
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Wildlife Matters with John Bromley
One swallow doesn’t make a summer “One swallow doesn’t make a summer” is an old saying, but by the time the air is filled with swallows, swifts and house martins you can be sure that summer isn’t too far away. Swallows prefer to nest in outbuildings such as barns and garages where there are nooks and crannies for them to use, whilst swifts need height such as old houses and church steeples so they can ‘drop’ out of the nest into the air. House martins, as their name suggests, nest on the outside walls of houses in the triangular angles under the eaves. Prior to the 1800s house martins predominately nested on cliff faces. During the 1800s the explosion of brick built houses across the country provided new opportunities for house martins to colonise more areas – even towns and cities, provided the air was clean enough to be filled with flying insects, which is their staple food.
The birds have an amber ‘at risk’ status Since the 1970s the number of house martins has steadily declined to the extent that the birds have now been given an amber ‘at risk’ status. Their total reliance on flying insects for food leaves them vulnerable to extended periods of cold wet weather and, as we all know, the unpredictability of our British summers means there is no guarantee of sunshine and an abundance of insects for them to feed on.
If where you live there is no naturally occurring mud available how about digging a small hollow in your garden and keeping the soil wet and muddy. Adults and children alike cannot fail to be enthralled watching the birds coming down to scoop up pellets of mud in their beaks. Typically it takes a pair of birds up to three weeks to build their nest. Once the main nest building period is over, keep a little mud available for birds to carry out running repairs to their nests.
Flying insects provide much needed food If a nest with young in falls to the ground it is possible to encourage the parents to keep feeding their young. Place the nest in a strong box or wall hanging item as close to the original nest site as possible. If young birds fall from the nest, or the nest is too badly damaged, a substitute nest can be made using something like a lidded four litre icecream container. Make a hole of approximately 25mm x 60mm and roughen up the inside of the container below the hole with sandpaper to give the young birds a surface they can scramble up when the parents arrive with food. If space allows, why not plant a tree or two or some shrubs to provide shelter for flying insects, which in turn provide much needed food for house martins.
House martins are also reliant on access to mud for nest building and, whilst we cannot do much about the weather or flying insect numbers, we can always give a little helping hand here and there. Believe it or not we have just gone through a very dry winter and spring to the extent that many small ponds and water features have all but dried up. I walk through Springfield Park in Cheltenham most days and several of the ponds there are now rock hard with dry and cracked mud – totally useless for birds needing mud for nest building. Even the main pond contains just a fraction of its normal head of water for the time of year, but fortunately it is providing mud for house martins to build their nests.
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08457 909090 or jo@samaritans.org Page 12
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Pet Care
with Oliver Wilkinson of Charlton Kings Vet Centre The Charlton Kings Vet Centre is fully equipped with a sterile operating theatre, digital radiography, ultrasonography and laboratory equipment. Drop in and have a look around. You will see many of the same friendly faces from our main surgery at Dragon Vet Centre. You can book your visits and pick up food, medications or pet supplies at either surgery if it’s more convenient. 17 Lyefield Road West Charlton Kings Cheltenham GL53 8EZ 01242 220158
Exercising your dog
www.charltonkingsvet.co.uk
THIS MONTH’S SPECIAL OFFER
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VACCINATIONS OR CONSULTATIONS
FOR ALL NEW CLIENTS The above discount is available throughout July 2015 – limited to one voucher per household
CHARLTON KINGS VET CENTRE OPEN MONDAY-FRIDAY 9AM-6.30PM DRAGON VET CENTRE OPEN SATURDAY 9AM-12 NOON 24 HOUR EMERGENCY ~ 01242 522022 Charlton Kings Vet Centre in affiliation with
Prestbury Park, New Barn Lane, Cheltenham GL50 4SH T: 01242 580324 F: 01242 241908 www.dragonvet.co.uk
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Previously I have written about exercising young dogs and puppies, but puppies grow up to be big, boisterous adult dogs and all too often we underestimate how much regular exercise these dogs need. Dogs that don’t get regular exercise can be destructive, frustrated and ultimately suffer physically like us humans when we don’t get enough exercise – they get overweight and unhealthy. Not all dogs are the same – energy and exercise requirements will vary from breed to breed and with age and health. Brachycephalic breeds are those with particularly short faces and noses such as the pugs and bulldogs. These breeds can easily overheat in hot weather and so care needs to be taken with these dogs. Other breeds like the greyhound for example are built for short bursts of speed and aren’t suited for endurance exercise, but these are the exceptions rather than the rule. Most dogs need a minimum of 60-90 minutes of active exercise daily, ideally off the lead (if their temperament allows it). A large garden is no substitute for going on a walk. Not only do dogs benefit from being outside but they benefit from the mental stimulation of interacting with other dogs, people and the environment. Older dogs and those with health problems may need less vigorous exercise, but keeping active physically and mentally is just as important. We must also be mindful that most dogs cope better with cooler weather, particularly those bred for colder climates or with heavier coats. On very warm days make an effort to get out early or later in the day. Two recent studies looking at shelter dogs measured their stress levels and discovered that just 30 minutes of exercise a day reduced the amount of stress hormones in their saliva as well as reducing the behavioural signs of stress. What is also undeniable is the health benefit to us as pet owners to getting outside with our four-legged friends. Personally there is no better way to start the day than standing on the top of Cleeve Hill on a clear morning with my two Vizslas, Bart and Tassie.
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Piña Colada A sweet, rum-based cocktail made with rum, cream of coconut and pineapple juice, the Piña Colada’s origin is contested by three Puerto Rican bartenders. Ramón ‘Monchito’ Marrero Pérez claims to have first made the cocktail at the Caribe Hilton Hotel’s Beachcomber Bar in San Juan in August 1952, using the newly-available Coco López cream of coconut. Coco López was developed in Puerto Rico in 1948 by Don Ramón López-Irizarry, hence the Puerto Rican connection and the 1952 account of the drink’s creation. Some say the drink did not acquire its name until the 1960s. Ricardo García, who also worked at the Caribe, says that it was he who invented the drink, while Ramón Portas Mingot says he created it in 1963 at the Barrachina Restaurant. The restaurant stands by his claim to this day. National Piña Colada Day is celebrated on the islands on 10th July. Ingredients: Ice; 35ml white rum; 1 tbsp coconut-flavoured rum; 50ml coconut cream; 50ml pineapple juice; 3-4 pineapple chunks; pineapple slice and maraschino cherry to garnish. Method: 1 Pour the two rums, coconut cream, pineapple juice and chunks of pineapple into a blender and blend until smooth. 2 To serve, pour into a cocktail glass and garnish with a pineapple slice and a maraschino cherry.
Appointments can also be made for treatments at the Springbank Community Centre and at the Hester’s Way Healthy Living Centre. Please call for details
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Maria Ranieri Long is the trading name of Ranieri Long Limited
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PLEASE DRINK RESPONSIBLY Why not have a Mocktail? For a non-alcoholic alternative, mix 60ml coconut milk, 50ml crushed pineapple, 25ml pineapple juice, ice and 1tsp brown sugar. Page 14
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Mirror Mirror on the Wall... with Katie Pollard
The Beach Edit: Surfer Chic Summer. A word you associate with sun, sea and sand. The ‘ideal’ for many women is glowing golden-bronzed skin, freckles dotted over your face with glossy lips and brows. But how do we create this look straight from the magazine pages? For a minimal look, you’ll be glad to hear it really is a minimal make-up bag you’ll need for your holiday this year! Ultimately, how many of us wear make-up in a hot country? If you want something to stand out of an evening, paint a bold lip and a bold brow. Pack up the following for your travel beauty bag and travel light this summer – an eyebrow pencil, statement lipstick (letterbox red always works well against a tan) and eyelash curlers. I find the best way to create the perfect glow is simply to moisturise (I use Vaseline Aloe Vera lotion) – keeping your skin hydrated is really important after exposing it to the sun all day. I also recommend a good lip balm such as
B A R B E R
Maybelline’s Dr Rescue in ‘Coral Crave’, which keeps lips looking glossy and sunshine ready! For hair, think golden sandy tones and a wet-look texture to add some shimmer, which will accentuate a subtle glow. For a night on the town, glossy sea-foam lids are all the rage for this season’s ‘mermaid’ trend. The metallic mermaid shades have taken over the summer palette with vivid peacock blues and greens, inky and icy blues, turquoise and emerald greens. Against your minimalistic golden complexion, this fashions the perfect stand out oily lids that not only shimmer in the sunshine, but give the illusion of wide-set bright eyes! Keep your hair carefree and tousled with John Frieda’s ‘Beach Blonde Sea Salt Spray’ and match those eyes to that sea blue view to create your own ‘little mermaid’ look!
the hair a wind swept ‘constructed’ mess! Nowadays, those seeking the surfer look can get it in any hair salon or right in front of their own mirror. With the many men’s products available on the market to help create the ‘surfer look’ guys can take their pick. However, products such as those by Bumble and Bumble ‘Beach Hair’ actually have salt water in and this is what creates the desired look.
Surfer dude When you think of surfer hair, a shaggy, tousled hairdo comes to mind. Sandy blonde by long days spent on the beach, naturally waxy from the sea salt and lighter tips from exposure to the sun. One thing is for certain – surfer hair is summer. Traditionally for guys, hair is kept long, layered and sandy looking. The waxy appearance from tanning oil helps make
The surfer hair cut has evolved throughout the years. What was once very long hair to the shoulders has become more accepted with shorter hair, but with long layers. So, if longer hair isn’t for you or your guy then fear not – you can wear it shorter and still rock the surfer look, just keep those layers long, windswept and waxy!
S H O P
01242 516181
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Does your child need help?
LITERACY • NUMERACY STUDY SKILLS Experienced dyslexia tutor providing 1:1 support
tonkajets@yahoo.ie Call Antonia on 0789 1235 696
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For health and wellbeing Craig Thorn B.Sc. (Hons) PGCE
Experienced and qualified in UK and Asia Member of Acupuncture and Acutherapy Council Clinics held in Charlton Kings and Suffolk Road, Cheltenham
www.acupuncturetherapeuticmassage.blogspot.com
For more details and FREE consultation tel 01242 576906/07851 004679 Page 16
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The Local Answer
Looking Good, Feeling Great with Matt Wagstaff
Lower back pain Lower back pain – one of the most common and debilitating musculoskeletal problems affecting us in this age. Over 80% of adults suffer with lower back pain at some point during their life time, and in 2013, 31 million sick days were taken due to lower back pain and similar conditions, which contributed to a net loss in the EU of up to 2 billion pounds – more than both minor illnesses and stress related problems! Back pain is commonly associated with the rise in people working in offices, sitting regularly for up to eight hours a day. It is suggested that ‘sitting is the new smoking’ due to its effect on our health and wellbeing. Though it is not just sitting that causes back problems. Often those working in heavy lifting labour based jobs are also at risk, with poor lifting technique and repetitive movements leading to acute and chronic back pain. Often working on strengthening or mobilising areas of the body can reduce and get rid of back problems, and below are some tips to counter agonising back pain!
Strengthen your core The core is the body’s centre – if weak and imbalanced, it can cause back pain due to muscles over or under working. Often people work on the front of the core (the abs) and neglect the lower back. Following a welldesigned core routine can prevent back pain. Though be careful of performing any exercises that flex the spine, such as the classic ‘sit up’. This can aggravate and weaken the lower back, leading to problems in this area.
Get a sports massage Sports massage will help back pain by releasing off tight muscles that are causing poor movements, posture and blood flow to muscles. Certain techniques can help reactivate underactive muscles and pump out any toxins within the muscles. Therapists can also prescribe strengthening and
stretching exercises to perform at home, which will help alleviate and prevent back pain.
Work on your hips Lower back pain can often be brought on by underactive muscles within the hips, specifically around the gluteals or bottom muscles! These muscles can be inhibited due to a lot of sitting or using poor movement patterns, often leading to wrong alignment of the pelvis. Talking to a therapist or trainer about strengthening the gluteals and realigning the hips will help relieve pressure on the lower back.
Yoga & pilates Regularly taking part in a yoga or pilates class can promote better mobility and strength of muscles that contribute to lower back pain. Often tight muscles will compress nerves, leading to pain and weakening of muscles. Regular stretching will release muscles, leading to an improved blood flow, better movement and posture. Both classes also help strengthen the muscles around the core. Though the above tips will help with certain types of back pain, it is always suggested to book an appointment with a physiotherapist or GP when back pain is severe and lasting over 6 weeks. The Local Answer
To advertise call 01242 510500
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Cheltenham CBT Clinic Private Psychotherapy Practice offering cognitive behaviour therapy to treat clients suffering from emotional disorders Panic disorder Agoraphobia ■ Generalised anxiety ■ OCD ■ PTSD ■ Social anxiety ■ Specific phobias ■ Health anxiety ■ Depression At our clinic we are proud to offer a psychotherapeutic solution that has been scientifically tested with proven results. ■
Follow us on Facebook and Twitter to see what’s happening, and don’t be afraid to drop in for coffee in the cafe! Call 01242 254321 or visit www.isbourne.org Page 18
FR EE
Massage training, a psychic who works with the police and two wonderful – and very different – exponents of sound healing! Learn how to give a friend or family member back massage at a workshop with Libby Foley on 5th July. This day is designed for anyone with little or no experience of massage who would like to be able to help those with back, neck and shoulder tension using basic massage techniques. A workshop on 11th July with Angela McGhee will open up the fascinating world of the Crime Scene Psychic detective. Angela’s ‘gift of psychic sensory perception’ has been publicly acclaimed by high-ranking detectives around the UK and her workshop has toured a Angela McGhee number of countries across Europe to date. Learn about ‘psychic profiling’ and the use of psychometry with photographs from real life murder case files. Understand the role, responsibilities and tools used in combining high-tech police work and the powers of a psychic. Join Nikki Slade on 6th July for the blissful experience of Chanting from the Heart. Kirtan chanting is a deeply inspiring practice that opens the heart and reveals the experience of our own true nature. Known as the yoga of sound, the chanting is in Sanskrit, revealed by sages in ancient times as the language of the heart. Nikki has pioneered voice and sound work in the UK since 1990 and will be sharing chants from her brand new double album, Epiphany. Nikki Slade “People from all walks of life have benefited from Nikki’s technique, including businessmen and women, bankers and health service workers” – Choice Magazine. Another highly respected practitioner and musician in the same field is James D’Angelo, recognised as an authority on the various practices of sound healing. On Sunday 19th his workshop Awakening Chakra Energies through Sound will empower people to use their voices purposely for selftransformation. His work, strongly rooted in Eastern spiritual tradition, consists of re-tuning our energy system to relieve stress, clear away negative emotions, achieve mental clarity and heighten awareness. To this end he focuses on toning sacred mantras, along with sound rituals like humming and laughter.
Fi rs tA pp oi wh nt en m en TL quo t A tin g
Living well
■
Oriel Lodge, Oriel Road, Cheltenham GL50 1XN Call Deborah to book your clinic or skype appointment
07595 322317
Nazareth House www.cbtclinic.co.uk info@cbtclinic.co.uk
Tastefully furnished rooms waiting for your personal touch Beautiful grounds for you to enjoy Wonderful food with all dietary requirements catered for Caring, qualified staff always on hand
Call 01242 516361 to arrange a visit
344 London Road, Charlton Kings, Cheltenham GL52 6YJ gm.cheltenhamuk@nazarethcare.com
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The Local Answer
Medical Health with Holly Prince
Summer sunshine – the pros and cons During the summer months, we hopefully see a few more sunny days and enjoy warmer weather. Getting some sun has many benefits – as long as we’re careful not to overdo it. Physical benefits of sunshine include the opportunity for the body to absorb Vitamin D – a vitamin that the body cannot create by itself. This is essential for healthy bones and also plays a part in cell growth and immunity – helping the body to stay fighting fit against germs and minor illnesses. There is also evidence that suggests that Vitamin D can help to reduce the risk of developing several illnesses including Alzheimer’s Disease and diabetes. Though there are risks to over-exposure to the sun, as too much sunlight can damage the surface of the skin and the cells underneath, which causes cell mutations that can lead to cancer. Young children and the elderly are particularly vulnerable to sun exposure.
So, using sunscreen with UV protection is important to shield skin from sun’s rays, as is not staying out in the sun for long periods at a time, especially between the peak hours of 11am-3pm when the UV rays are at their strongest. Sunglasses and a sun hat are also useful to protect the eyes from the bright light. Another bonus is that getting plenty of natural daylight helps to regulate sleep rhythms. If you have trouble sleeping try to get as much daylight during the day as possible, then when the sun begins to set, start to wind down for the evening so that your body gets used to associating darkness with tiredness.
Depression sufferers find the sun lifts their mood Emotional benefits of sunlight are that it increases levels of serotonin in the body – a chemical in the brain that makes us feel good and increases happiness. Some people who suffer from depression find that getting outside in the sun, even for just 20 minutes, can help to alleviate their symptoms and lift their mood. Sunshine also helps to combat stress, as it lowers blood pressure, and the warmth helps us to relax. However, being outside a lot and being in the sun can dry your skin and cause dehydration, so ensure you stay hydrated. Intake of fluids is essential to keep the brain and body
functioning properly, as humans are 65% water. Dehydration can lead to drowsiness, poor concentration and irritability. If you find water a bit ‘boring’, try flavoured water. Alternatively, spice it up by adding your own flavours such as a slice of lemon or lime, or maybe adding a few berries or mint leaves for a refreshing taste. Fruit juices are also energising during hot days, although they do contain lots of natural sugars so drinking them diluted is better. Also, many fruits and vegetables have a high water content – for example melon, oranges, berries, tomato, cucumber, celery, and broccoli – so you don’t have to just rely on drinks to keep your body hydrated.
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The Local Answer
Parenting & Guardianship with Roberta Smart
Long-term foster parents wanted – could it be you? Across Britain thousands of children are unable to live with their birth families for many different reasons. Although still in close contact with family, they remain within the care system and want nothing more than a family home to be safe in. Could you be just who they are looking for? If you are unsure let’s look at some unique qualities all foster parents need. Great parents of all kinds find they communicate easily with children and are able to see the world through a child’s eyes, enabling them to value and understand a child’s past experience. They can empathise with the range of difficulties the children may have gone through, hence need to be adaptable and emotionally resilient. It’s important here to mention the willingness to be a ‘Life Long Learner’, and know when to ask for support. The range of support is massive and is there to help you be the best you can for the children. Obviously you need to have space
in your life, and in your home, especially where fostering of siblings is concerned. Some empty nesters find their house rattling with their own children having left home, so offering those rooms and their hearts to kids in need is the perfect answer.
Offer a home to some incredible children Evidently you will need lots of patience, to be sensitive and have loads of energy, and it’s also important to be honest about your weak spots – after all, no one is perfect and if you have great support around you, you’d be amazed at what you can achieve. All foster carers are blessed with an innate generosity of spirit, a warm, loving energy that fills a child, imbuing them with confidence – a vital part of the family experience. Your experience, whether as a parent or in caring for other children, as a friend or relative, will be valued
in the foster parent role. After all, kids don’t come with a manual! The most important quality for anyone considering fostering longterm is ‘stickability’ – the ability to remain committed to your child through good and bad. Accepting that the ride is unlikely to be smooth, and that these children will be challenging as a default, will prepare you well to be a brilliant parent. If you can accept ‘what is’ rather than having some glowing vision of ‘a perfect family’, and know that your job is to be a parent – yes, it is a job with responsibilities, consequences and rewards – then you are likely to make an awesome foster parent. Anyone over 18, male or female, single or a couple, can foster. Sexuality, race, and even disability are no barriers. If you are strong, stable and willing, then you can apply to offer a home to some incredible children looking for stability and love. And what could be better than that? More information is available on the website below, as well as details of children currently looking for a family. Who knows, one of them may just be looking for you!
www.bemyparent.co.uk The Local Answer
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Style & Fashion with Sophie Perry
Get your summer holiday wardrobe timeless piece The British summer wardrobe is and the perfect very continental with designers breathable summer taking inspiration from all over shoe. Wear with a laid back the world. straw hat – trilby, raffia or a Originating from the wide brim floppy hat for uniform of the French Navy, women. For a sportier look, stripes are a timeless trend plastic visors are back in fashion that have maintained their in a selection of fun neon colours. longevity within fashion – a Oriental inspired graphic prints staple piece for everyone’s on clothing, swimwear and summer wardrobe. accessories once again fill the Traditionally horizontal rails in both men and cream and navy stripes, womenswear. The women’s designers have now pieces amongst the high street created a variety of include beautiful embroidered different looks with punchy detailing, tassles and pom bright colours and wider poms, all in vibrant bold colours. statement with block stripes. Crochet is always popular come A versatile look, stripes are summer, typically in dresses or applied in both casual wear halter tops, and flares appear to be and tailored pieces. the new thing this season, spotted in For an alternative look gingham numerous high street stores such as is also popular amongst designers ASOS and Zara. Folky, offon the catwalk – check out the-shoulder blouses and designer Michael Kors for easy to wear maxi dresses inspiration. Accompany this look with espadrilles, which are another are also another must have piece. With women’s swimwear this season we are seeing lots of block colours with contrasting binding, playful prints of tropical
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plants and fruit, with plainer pieces incorporating plenty of tassels, sequin embellishment and cut out detailing. The retro two-piece bikini with highwaisted bottoms continues its fashion revival for another year – American Apparel do a great selection. Men will be wearing geometric and floral prints as well as landscape photographics – check out Orlebar Brown and his amazing collection of tailored swim shorts, displaying the work of artists, photographers, illustrators and graphic designers to visualise this look.
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Catch a glimpse of your future at Orchard Park Are you retiring, or looking to downsize, yet do not wish to compromise on your high standard of living? Your future at Orchard Park in the village of Twigworth will be quiet, comfortable and provide a sense of security. This summer, Park Home Life is launching Orchard Park’s exciting new development of 21 bungalow-style homes for the over-50s with a series of Open Days, each Saturday throughout July. Set within a secure electric-gated road, each plot is suitable for a bungalow-style home that can be tailored to the customer’s own specification, offering a unique level of personalisation and home layout. The park benefits from new infrastructure, mains gas, an adjacent garage and is ready for immediate occuption. Helen Ford and the team at Orchard Park
Sales Manager Helen Ford said: “There is an identifiable buzz and excitement about this new phase of homes, so I would encourage anyone considering downsizing to come along to one of our Open Days, each Saturday throughout July, when you’ll have an opportunity to explore our available homes while our friendly team will be on hand to talk you through our latest releases.” Find out more at www.parkhomelife.com or call Helen on 01452 730605.
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Pittville Sales & Lettings www.pittvilleproperty.co.uk The fair priced agent – Why go anywhere else?
01242 257400 enquiries@pittvilleproperty.co.uk
29 Prestbury Road, Cheltenham, Gloucestershire GL52 2PP
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The Local Answer
What’s On The Local Answer Event Listings are compiled and presented in good faith with the kind support of many contributors. We recommend you use the contact details provided to check event information updates prior to planning your visit. EVERY DAY RIVER AVON BOAT TRIPS On our 55-seater passenger boat available 7 days a week from the end of March to mid-October, 11am till 5pm (weather permitting). PLEASE TELEPHONE FOR CRUISE TIMES. Also available for Private Evening Hire! The Handsam Boat Company. 07860 895416. Explore the River Avon from Abbey Park, Evesham. EVERY MONDAY, WEDNESDAY & THURSDAY JEWELLERY MAKING COFFEE SESSIONS Enjoy a friendly coffee morning and make your own fabulous jewellery with tuition from Rachel in her shop at Verchiel Jewellery, 1 Berkeley Mews, Cheltenham (behind the Swan). Mon 10.30-12.30. Wed 10.30-12.30 and 1-3pm, Thur 12.30-2.30. Only £5 including tuition and refreshments. Materials extra. Pre-booking required. verchieljewellery@hotmail.co.uk. 07828 552610. verchieljewellery.co.uk. EVERY TUESDAY BEGINNERS PILATES (LADIES ONLY) Work core, improve posture, tone without cardio. Effective, balanced, flowing, gentle. Tuesday’s 7.15pm @ All Saints Academy, Blaisdon Way, Cheltenham GL51 0WH. Classes £8 – please ring to book 07528 471091. For up-to-date timetable synergispilates.co.uk. Other classes available. EVERY TUESDAY & THURSDAY KIXA SELF DEFENCE & FITNESS TRAINING Impove fitness, learn self defence and control without aggression. Tuesdays 79pm – Gloucester Deaf Association Community Centre, Colin Road, Barnwood,
GL4 3JL. Thursdays 7-8pm – All Saints’ Academey (Gym/Studio), Blaisdon Way, Cheltenham GL51 0WH. proteksfitness.com. 0776 210 1938. EVERY THURSDAY IN JULY CURRY NIGHT Curry and a drink for only £10 at Hallmark Hotel on Thursdays throughout July. Prebooking advised. Hallmark Hotel, Matson Lane, Robinswood Hill, Gloucester GL4 6EA. 01452 525653. hallmarkhotels.co.uk. 28 JUNE WE SALUTE YOU! Charity variety show in aid of The Poppy Appeal. Highlights from BBC TV series ‘Allo Allo’ performed by Twyning Players, Marches Military Wives Choir, war time sing-along with Annie Martin, and much more. Commemorating Armed Forces Day. £15. 7.30pm. The Roses Theatre, Tewkesbury GL20 5NX. 01684 295074. 3-4 JULY MILEFEST – MUSIC FESTIVAL 25 acts over 2 stages. Great bands, family fun, food and drink, camping – all raising money for Milestone School for severely disabled young people. Funds raised will help provide fun outdoor learning for the students. 6-11pm Friday and 1-11pm Saturday at Hartpury GL19 3BG. Tickets: Weekend £10 (£3 u-14s), Friday £5 (£1 u14s), Saturday £6 (£2 u-14s) available from Milestone School, Hartpury Post Office or 07794 587133. milefest.co.uk. Facebook/Twitter: Milefest 1. 5 JULY BOWDEN HALL WEDDING FAYRE 40 exhibitors, catwalk at 1pm, live music.
VINYL RECORDS VINYL WANTED
Local buyer pays cash for your unwanted LP’s, EP’s & 45’s. Most 60’s, 70’s 80’s records considered, large or small collections. Prog, Psych, Punk, Heavy Rock, New Wave especially wanted. e-mail lists to: willowpitch@blueyonder.co.uk 01242 702947 or 07785 515987 The Local Answer
Free entry and goody bag. Drinks reception on arrival. 11am-3pm. 0844 815 9077. Details – mercuregloucester.co.uk. 8-11 JULY CHESS THE MUSICAL
Promenade Productions present this acclaimed view of the Cold War, full of political intrigue as USA and USSR play out another epic battle on the international stage. The show has a strong love interest too – a romantic triangle between the two players in a world championship and the woman who manages one and falls for the other. £12-£16 (concessions available). Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. promenadeproductions.co.uk. 10 JULY ROBERT PLAN AND THE SENSATIONAL SPACE SHIFTERS Following worldwide acclaim for his 2014 album ‘lullaby and....The Ceaseless Roar’, and a recent sell-out tour of indoor venues, this will be an exceptional show including tracks from the album as well as new interpretations of Led Zeppelin classics and other solo material from his long and successful career. Guest support from Nugent and Belle: Tickets on sale: forestry.gov.uk/music. All income generated through ticket sales goes into protecting and managing the arboretum. Westonbirt Arboretum, Tetbury GL8 8QS.
Do you want to learn how to sing or improve your existing skills? Enthusiastic singing teacher offering 1:1 tuition Styles: Classical, Contemporary & Musical Theatre Music Theory & Exam Preparation
tonkajets@yahoo.ie Call Antonia on 0789 1235 696
To advertise call 01242 510500
Page 29
10 JULY LATINO PARTY
Slip on your dancing shoes and shimmy on down to The Brewery for what promises to be the best Global Dance Festival to date. Soak up the atmosphere and culture as the freestyle salsa party gets underway with a selection of vibrant Latin music and dancing for everyone to join in with. 6-9.30pm. Details – thebrewerycheltenham.co.uk. 11 JULY SPANDAU BALLET AND JAMES WALSH Undoubtedly one of the UK’s most successful and best loved bands with
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decade-defining hits including ‘True’ and ‘Gold’. The band have sold over 25 million records, scored numerous multi-platinum albums and amassed 23 hit singles across the globe, which have endured for more than three decades. The iconic group’s live shows never fail to amaze. Special guest is James Walsh from Starsailor. Tickets on sale: forestry.gov.uk/music. All income generated through ticket sales goes into protecting and managing the arboretum. Westonbirt Arboretum, Tetbury GL8 8QS. DANCE DEMOS, LIVE MUSIC & WORKSHOPS Head down to The Brewery from 12-7pm. as the Cheltenham leisure and retail destination comes alive with music from all over the world. The Brazilian Samba Group ‘Ola Samba’ will open the event with a bang in true Latino style, as they march into The Brewery with a heartpounding procession. DJ and dance teacher Thomas Melendez will then be showing people how to dance to the world’s finest Latin music. Free face painting and bouncy castle for the kids. For details visit thebrewerycheltenham.co.uk. 12 JULY MCBUSTED AND GUESTS The supergroup formed in 2013 and sees members of pop-punk bands McFly and Busted joining forces. Confirming their
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popularity McBusted played the UK’s largest arena tour of 2014 to a staggering 350,000 people across 35 sold out shows! Their ultra-explosive live show will see the band perform a relentless trail of hits such as ‘Five Colours In Her Hair’, ‘Obviously’ and ‘All About You’. Tickets: forestry.gov.uk/music. All income generated through ticket sales goes into protecting and managing the arboretum. Westonbirt Arboretum, Tetbury GL8 8QS. 15-21 JULY WILD AND ABSTRACT ART EXHIBITION
A selection of work by three Prestbury Artists Patricia Courtney, Sue Jolley and Leanne Courtney-Crowe at The Gardens Gallery, Montpellier Gardens, Cheltenham GL50 1UW. www.gardensgallery.co.uk. 10am – 5pm Daily. Free entry.
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16 JULY – 1 AUGUST THE IMPORTANCE OF BEING EARNEST THE IMPORTANCE OF
out. 7pm. From £12. Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002. 17 JULY EMMA
BEING EARNEST
Wit and humour abound as this sparkling outdoor production of Oscar Wilde’s last and funniest comedy comes to Stroud and Gloucester this summer. Blackfriars Priory, Gloucester 16th–18th July, 7.30pm. Hawkwood College, Stroud 30th July–1st August, 7.30pm. £10. 07764 455345. www.therococoplayers.org.uk. 16 JULY EVERYMAN Chiwetel Ejiofor takes the title role in this dynamic new production of one of English drama’s oldest plays. Everyman is successful, popular and riding high when Death comes calling. He is forced to abandon the life he has built and embark on a last, frantic search to recruit a friend, anyone, to speak in his defence. But Death is close behind, and time is running
Relax with a picnic and fall in love this summer. Be transported back to a time when finding the perfect match was the order of the day. Marvel at the loveable, meddling Emma as she fails miserably to match up her friends and laugh at the non-stop chatter of Mrs Bates, the worrisome Mr Woodhouse and snobbish Mrs Elton. 7.30pm. From £12. Please bring low-backed seating and prepare for all weathers. In the event of unsafe weather this event will transfer into the Bacon Theatre. Gates open at 6pm for picnics. Tuckwell Amphitheatre, Shelburne Road, Cheltenham GL51 6HE. 01242 258002. 18 JULY ABIGAIL’S PARTY At Beverly’s house, all the worst social and cultural elements of the 1970s collide to create a nightmare evening in which
secrets spill out, loyalties are tested and any shred of sophistication is firmly abandoned. 7.30pm. From £12. Bring lowbacked seating and prepare for all weathers. In the event of unsafe weather this event will transfer into the Bacon Theatre. Open 6pm for picnics. Tuckwell Amphitheatre, Shelburne Road, Cheltenham GL51 6HE. 01242 258002. 19 JULY TREASURE ISLAND
Ahoy there landlubbers! Don’t ye be missin’ this tale of treasure and treachery on the high seas. Join Jim Hawkins as he spins his yarn of plotting pirates and potty parrots. 7.30pm. From £12. Please bring low-backed seating and prepare for all weathers. In the event of unsafe weather this event will transfer into the Bacon Theatre. Gates open at 6pm for picnics. Tuckwell Amphitheatre, Shelburne Road, Cheltenham GL51 6HE. 01242 258002.
Sunday 5th July
Annual Wedding Fayre 11am-3pm We are pleased to be holding the fayre in our stylish and newly refurbished Lakeside suite Elegant Regency hotel set in twelve acres of rolling woodland, the perfect backdrop to your special day. Free entry ◆ Free goodie bag ◆ Drinks reception 40 local exhibitors ◆ Hot food ◆ Live entertainment, including caricatures and a dove release ◆ Fashion catwalk at 1pm
◆ ◆
AMAZING OFFERS AND DISCOUNTS ON THE DAY
If you’re looking at wedding venues then don’t miss out book a visit with our wedding co-ordinator Hannah now. Mercure Gloucester BOWDEN HALL Bondend Lane, Upton St Leonards, Glos GL4 8ED Tel: 0844 815 9077 E: 077cs@jupiterhotels.co.uk Page 32
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Onionfest ... The after party
To c e l e b r a t e t h e 2 0 t h A n n i ve r s a r y o f t h e N e w e n t O n i o n Fa y r e . . .
◆ LASER SHOW ◆ BANDS ◆ FOOD NIZLOPI
YEFOR AR O ONNE LY
◆ FAIRGROUND RIDES ◆ LICENSED BAR
THE BEAT
3 DAFT MONKEYS
Saturday 12 September Newent Lake 7pm
A spectacular, one-off event, which will be remembered for years to come. Not to be missed!
Get y o u r t ic k et s n o w – be fo re t h e y a ll g o!
Tickets available from www.newentonionfayre.net or in Cobblers or Gooch Sports in Newent Tickets £20. Children under 14 free (conditions apply - check website)
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Dig them Rhythm & Blues at Café René Monday 27th July to Sunday 2nd August 2015 ~ FREE ENTRY 13th Rhythm & Blues 2015 Festival Artists
Great Music
Monday 27th July
Café René in the heart of Gloucester will again be flying the R&B flag for the 2015 Gloucester Rhythm & Blues Festival. Situated within Greyfriars, Café René is the perfect place for this prestigious summer event in Gloucester, with not only a fabulous indoor venue but with an outdoor stage in a natural amphitheatre, perfect for performances. Now in its thirteenth year at Café René, the Gloucester Rhythm & Blues Festival starts its exciting week of musical fulfilment on Monday 27th July. With top toe-tapping musicians and bands throughout the week for seven days of great Rhythm and Blues, there will be music from the likes of Red Butler, Damon T and Luke Philbrick, Sons of the Delta, Babajack and many more. Saturday 1st August is opened with Damon T and Luke Philbrick followed by Glas, Basement Blues Collective and Zen Hussies. Sunday 3rd August will commence with Sons of the Delta followed by Victoria Klewin and the True Tones, Ian Eccleston and the Blue Horizon, Babajack and Ben Poole. Laurence Jones is the festival headliner Sunday night at 9pm. The grand weekend finale not only has superb musical content, but more entertainment throughout Saturday and Sunday can be enjoyed with face painting for the children and charity auctions. Satisfy your hunger with a pig roast or the famous ‘René BBQ’. The Café René ‘Real Ale & Cider Festival‘ with over 40 Real Ales and 20 Ciders and Perrys from Monday to Sunday is extremely popular with Ale connoisseurs and first timers alike. Each year the festival is FREE for all to enjoy, and is one of the last free entry Blues Festivals in the country. Throughout the week Café René raise money through various fundraising activities. Last year the sum raised was £3103.70 for Macmillan Cancer Support. They are always keen to better their fundraising efforts year on year so please do bring some sheckles for the charity buckets and help support them again.
TO BE CONFIRMED
Tuesday 28th July ~ 9pm CLARKESVILLE MOUNTAIN BAND
Wednesday 29th July ~ 9pm MARTY O'REILLY AND THE OLD SOUL
Thursday 30th July ~ 9pm RED BUTLER
Friday 31st July RUZZ GUITAR’S BLUES REVUE THE SOUL STRUTTERS
Saturday 1st August DAMON T AND LUKE PHILBRICK GLAS BASEMENT BLUES COLLECTIVE ZEN HUSSIES
Sunday 2nd August SONS OF THE DELTA VICTORIA KLEWIN AND THE TRUE TONES IAN ECCLESTON AND THE BLUE HORIZON BABAJACK BEN POOLE LAURENCE JONES ~ 9pm To view the line up as it is updated, please visit www.caferene.co.uk
Laurence Jones
Babajack
31 Southgate Street, Gloucester GL1 1TP
01452 309340
www.caferene.co.uk
Victoria Klewin and the True Tones
Open: Sunday-Thursday 11am-midnight & Friday-Saturday 11am-3am Food Served Daily: Monday-Saturday 11am-10pm & Sunday 12-9pm
22 JULY HAMLET Come along and join the Prince of Danes in true Folksy style. Filled with live folk music, colourful characters and an opulent Victorian setting; this is Hamlet as you’ve never seen it before. After losing his father, Hamlet, the Prince of Denmark, returns home to find his mother is to marry his uncle! Hamlet comes to realise that something is amiss and that he alone must battle his inner demons and seek to avenge his late father. 7.30pm. From £12. Please bring low-backed seating and prepare for all weathers. In the event of unsafe weather this event will transfer to the Bacon Theatre. Gates open at 6pm for picnics. Tuckwell Amphitheatre, Shelburne Road, GL51 6HE. 01242 258002. 22 & 25 JULY TEDDY BEARS PICNIC
The Teddy Bears Picnic is definitely not an event to be missed by the little ones! We are hoping that every Teddy Bear that
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ever there was, will gather here for certain, because they’re going to have a wonderful time. Bring along your favourite Teddy Bear, visit and feed the animals of the park, have your face painted and enjoy a picnic beside the Wendy House. 01452 812727. thebirdpark.com. The Bird and Deer Park, Prinknash, Cranham, Gloucestershire GL4 8EX. 23 JULY THE GREAT FAIRY & PIRATE FUN DAY Join in the fun at The Brewery in association with Linc. Bring the kids along dressed as their favourite pirate or fairy and the best costume wins a prize! There will also be face painting, a bouncy castle and arts and crafts to keep the little tinkers busy. They can show their creative flair by making a pirate hat, eye patch, wand or fairy dust with the help of the Art Playground Team. For details visit thebrewerycheltenham.co.uk. 24 JULY I LOVE YOU, YOU’RE PERFECT, NOW CHANGE This collection of giggle-some, yet horribly-familiar relationship scenarios is the perfect backdrop for a summer’s picnic with your partner, spouse or married exlover’s fiancé’s new girlfriend. 7.30pm. From £12. Please bring low-backed seating and prepare for all weathers. In the event
To advertise call 01242 510500
of unsafe weather this event will transfer into the Bacon Theatre. Gates open at 6pm for picnics. Tuckwell Amphitheatre, Shelburne Road, Cheltenham GL51 6HE. 01242 258002. 25 JULY STRANDED – ALL BY MYSELF Cheltenham Youth Theatre will perform an exciting new ensemble piece devised by the fifty-strong group and packed with buoyant energy and creativity. A delightful fusion of slapstick, farce and physical theatre, Stranded delves deep into the survival instinct of some very unlikely characters. 7.30pm. From £8. Please bring low-backed seating and prepare for all weathers. In the event of unsafe weather this event will transfer into the Bacon Theatre. Gates open at 6pm for picnics. Tuckwell Amphitheatre, Shelburne Road, Cheltenham, GL51 6HE. 01242 258002. A VINTAGE EXTRAVAGANZA Yesteryear is back! Pack up your troubles, get your glad rags on and dance your way back to the olden days. Bop til you drop with live vintage and jive bands. Includes a vintage fashion show, fun casino and charity auction. In aid of Genesis Research Trust. 7.30pm til late. £27 (£24 concessions). Cheltenham Town Hall, Imperial Square, GL50 1QA. Contact www.skiddle.com.
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26 JULY MY PET MONSTER AND ME Sophie Bucket lives on a farm with her Dad. She daydreams about having a little friend to share her adventures with and one day finds an egg. She keeps it warm and out pops a cuddly, toothy, burpy, baby monster! This is when the fun begins. Join us down on the farm for adventures with Sophie and George – the most lovable monster in the land! 5pm. From £8. Please bring low-backed seating and prepare for all weathers. If unsafe due to weather will transfer into the Bacon Theatre. Gates open at 3.30pm for picnics. Tuckwell Amphitheatre, Shelburne Road, Cheltenham GL51 6HE. 01242 258002. 29 JULY MUCH ADO ABOUT NOTHING There’s a lot to shout about in The Pantaloons’ take on Shakespeare’s timeless summer comedy of masks, music and mistaken identities. The boys are back from war and it’s time for celebration – but villainous Don John decides to spoil everyone’s fun with his devious plots. Will young Claudio and his love Hero fall foul of these machinations? Will Beatrice and Benedick stop bickering and fall in love? Find out in this fast-paced, physical and funny new production from this criticallyacclaimed theatre company. 7.30pm. From
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£12. Please bring low-backed seating and prepare for all weathers. If unsafe due to weather will transfer into the Bacon Theatre. Gates open at 6pm for picnics. Tuckwell Amphitheatre, Shelburne Road, Cheltenham GL51 6HE. 01242 258002. 30 JULY MEET T-REX Dinosaur fans shouldn’t miss the giant lifelike roaming T-Rex and baby dinosaurs at The Brewery! At this must see event visitors will have a chance to pet the TRex and learn all about him from his keeper. Lucky visitors will also be able to pick up a free fossilised shark tooth (while stocks last). For details visit thebrewerycheltenham.co.uk. 31 JULY TWELFTH NIGHT An action-packed sojourn, involving everything you would expect from a group of actors of an evening – cross-dressing, a couple of fights and some drunken revels. Throw in a shipwreck, much unrequited love and a classic case of mistaken identity and your entertainment is complete. A small cast work their yellow cross-gartered-stockings off to play all the characters between them. 7.30pm. From £12. Bring low-backed seating, prepare for all weathers. If unsafe due to weather will transfer into the Bacon Theatre.Tuckwell
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Amphitheatre, Shelburne Road, Cheltenham GL51 6HE. 01242 258002. 12 SEPTEMBER 20TH NEWENT ONION FAYRE
Featuring live music, street entertainers, dancing, animal displays, fairground rides, exhibitions, lakeside events and over 100 stands with arts, crafts and plants to name but a few. From organics and fresh local produce through to beers, wines, ciders and fruit juices, there’s a lot more than onions! 10am. Free entry. Details at www.newentonionfayre.org. ONIONFEST: THE AFTER PARTY To celebrate the 20th anniversary of the Newent Onion Fayre, for one year only there is a fantastic after party with a Lake Laser Show, bands, fairground rides and a licensed bar. 7pm. Newent Lake. Tickets available from Gooch Sports, Cobblers or www.newentonionfayre.net.
The Local Answer
Summer starts at The Bird and Deer Park Welcoming new arrivals The Bird and Deer Park at Prinknash is thrilled to announce the arrival of the latest baby Reindeer calf born this June, along with the various goslings and ducklings which have started to hatch. Not only are there all these new arrivals but also the new Visitor Centre is certainly the place to be this summer. With its huge balconies and stunning views over the park where the baby Reindeer calf can be seen, you can enjoy a cup of tea or an ice cream, or check out the lovely range of gifts and toys on sale. The park has become quite the place to host children’s or even adult’s events such as the Mad Hatters Tea Party or tea in the Gypsy Caravan, which is a dream of a location for those special events that we all love. So if you’re looking for a really different place to host a party, have a picnic or just spend a great day out then come and join us here at The Bird and Deer Park. Check us out on Twitter – @TheBirdPark – or call 01452812727 to find out about all the exciting things going on this summer.
Open 7 days a week 10am-5pm • 01452 812727 • www.thebirdpark.com The Bird and Deer Park, Prinknash, Cranham, Gloucester GL4 8EX
WIN TICKETS! courtesy of the bacon theatre
Eleventh Hour Theatre Company perform the musical revue “I Love You, You’re Perfect, Now Change” by Joe Pietro in the Tuckwell Amphitheatre on Friday 24th July, as part of the Open-Air Theatre Festival 2015. “I Love You, You’re Perfect , Now Change” or “Everything you have ever secretly thought about dating, romance, marriage, lovers, husbands, wives and in-laws, but were afraid to admit” is the hilarious hit musical written for anyone who’s ever been in love, lust or somewhere in-between. This collection of giggle-some, yet horriblyfamiliar relationship scenarios, is the perfect backdrop for a summer’s picnic with your partner, spouse or married ex-lover’s fiancé’s new girlfriend. Brought to you by a hugely talented young cast, whose collective credits include singing for the BBC, at the Royal Albert Hall, Lambeth Palace and appearing with the NYT, NYMT and in Sell-Out shows at the Edinburgh Fringe. You’ll laugh, you’ll cry, you’ll cringe – but most of all, you’ll want to watch it all over again. Tickets cost just £14 (£12) and may be booked online at bacontheatre.co.uk or by calling the box office on 01242 258002. Gates open for picnics 1½ hours before open-air performances. Please bring low-backed seating and come prepared for all weathers. Tuckwell Amphitheatre, Shelburne Road, GL51 6HE. Free parking available. To enter our draw to win a pair of tickets, send your name, address and telephone number to ‘Bacon Theatre’, The Local Answer, 1 Ullenwood Court, Cheltenham, GL53 9QS. Alternatively, enter via email by sending your details to competitions@thelocalanswer.co.uk, stating ‘Bacon Theatre’. Closing date: Thursday 16th July 2015.
Museum in the Park
Stroud District (Cowle) Museum – a Stroud District Council Service
Mini Exhibi on: Roman Coins
Terence Millington
Etchings, Drawings and Pain ngs FREE ADMISSION Sunday 7 June - Sunday 12 July
Tuesday 7 July - Sunday 26 July Come along to the Museum and celebrate the Fes#val of Bri#sh Archaeology with this small exhibi#on of Roman coins found across Gloucestershire by a local metal detectorist. FREE ADMISSION
Bu erfly Walk in Stra ord Park
Montbre a with Orange by Terence Millington
Terence Millington will be available to meet visitors to the exhibi on on Saturdays and Wednesdays between 2pm and 4pm.
Sunday 12 July Join Mike McCrea for a walk around the beau#ful park grounds. This #me we'll be looking out for the bu$erflies and learning about new plan#ng schemes that encourage biodiversity. FREE Wear sturdy shoes and meet outside the Museum.
The Museum in the Park, Gallery 1, Stra ord Park, Stroud, Glos GL5 4AF.
Tel: 01453 763394 www.museuminthepark.org.uk
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The Local Answer
Wild Food Foraging with Steven Hawley
Full of vitamin C
Pick Your Own Strawberries
Get 50p off pick your own strawberries with this voucher Offer valid for summer 2015 only
Shipton Golf Course
Cannot be used in conjunction with any other offer. Offer code: Local Answer
overfarm.co.uk
Over Farm Gloucester GL2 8DB 01452 521014
“A 9 hole pay & play course in the Heart of the Cotswolds” No need to book – Open every day from 7am until dusk
Family run course offering affordable golf for all Coffee shop and terrace ● Small stock of ‘everyday’ golfing equipment and clothing ● PGA Fellow Professional PGA Approved Establishment available for lessons and advice ●
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The Local Answer
Last month I spoke of the flowering part of the dog rose. Shortly after they flower, you should be able to harvest the hip (red berry like part). Below is a recipe that is straight out of the wartime leaflet “Hedgerow Harvest, Ministry of food, 1943”. Full of vitamin C, families were encouraged to harvest the Rosehip to replace missing vitamins in their diet normally found in oranges and the like, which were next to impossible to come by during the war. For 2 pounds of hips: • Have ready 3 pints of boiling water. Mince the hips in a coarse mincer, drop immediately into boiling water or, if possible, mince the hips directly into the boiling water and again bring to the boil. Stop heating and place aside for 15 minutes. Pour into a flannel or linen crash jelly bag and allow to drip until the bulk of the liquid has come through. • Return the residue to the saucepan, add 1½ pints of boiling water, stir and allow to stand for 10 minutes. Pour back into the jelly bag and allow to drip. To make sure all the sharp hairs are removed, put back the first half cupful of liquid and allow to drip through again. • Put the mixed juice into a clean saucepan and boil down until the juice measures about 1½ pints, then add 1lb 4ozs sugar and boil for a further five minutes. Pour into hot sterile bottles and seal at once. If corks are used these should have been boiled for 15 minutes just previously and after insertion coated with melted paraffin wax. It is advisable to use small bottles, as the syrup will not keep for more than a week or two once the bottle is opened. Store in a dark cupboard. If you’re not 100% sure that the plant you’re picking is safe for human consumption, don’t pick it. If you’re prone to food allergies, or pregnant, always seek medical advice before consuming anything foraged in the wild.
To advertise call 01242 510500
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Picture Perfect Adorable Animals
Thanks to all of you who sent in your brilliant pictures to enter our ‘Adorable Animals’ competition. Congratulations to Karly Williams of Cirencester who submitted the winning image (above) of her lovely dogs Conker and Dash! She has won a portrait session with her dogs and a 10” framed print of her favourite photograph courtesy of Jo Hansford Photography. Some of our other favourites are pictured above right.
WIN A BARBEQUE! The theme for our August competition is ‘Glorious Gardens’! Simply submit a photograph of your garden or some flowers in your garden and you could win a barbeque worth £400! Courtesy of The Spa-Kling Pool Company Ltd the winner will receive a BeefEater 900 Series Classic Gas Barbeque – 3 Burner. The porcelain enamel 900 Series barbecues with a metal trolley stand out from the pack with their gorgeous design, tough durability and multiple cooking options. So whether it’s having family and friends over for a big party, or relaxing and enjoying your garden with a burger in hand, the BeefEater 900 series will be sure to impress. To enter, email your photo along with your name, address and telephone number to editorial@thelocalanswer.co.uk, stating ‘Glorious Gardens’. One entry per person. You must ask permission to take photos of anyone or their belongings. See Index page for full competition rules. Closing date: Thursday 16th July 2015.
Come and visit our fabulous showroom for pool displays, barbecues, garden games and accessories
Make a splash with our range of hot tubs,pools and accessories We also stock a comprehensive range of: Pool & Spa Water Treatment Products Pool & Spa Cleaning Products Pool & Spa Toys, Games and Inflatables Intex PureSpa Inflatable Spas
Unit 2E, Kingsditch Lane, Cheltenham GL51 9PB • 01242 520337 • www.thespa-klingpoolcompany.co.uk
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Meet the specialist team at Sasha Interiors Whether you just want a sitting room refurb or a complete new home re-style, look no further than the specialist team at Sasha Interiors in Cheltenham. With ten years of experience in the business and a team of qualified interior designers to guide and advise you, it is no surprise that customers return year after year. Director Robert Danks who, with wife Karol also runs the successful Sasha Interiors in Hereford, took over the London Road showroom in Charlton Kings two years ago from Christopher James. With his team of trained designers Clare, Chrissie, Lisa and Sarah, Robert has expanded the business to provide a complete interior design service. This goes from an initial free consultation, through to the supply and fitting of curtains, blinds and shutters, carpets, wood, laminate, Karndean and soft furnishings. They also supply the commercial market and have colleges, schools, and hospitals among their customers. Sasha Interiors now boasts specialist retailer status as one of the leading suppliers of top brands in Cheltenham.
The Local Answer
Owner Robert Danks with (l-r) Clare and Chrissie
They also pride themselves on providing a personal service that puts the customer first. Robert said: “What sets us apart from the larger department stores is our years of experience, our specialist product knowledge and the expertise of our qualified interior designers. We are continuing the longstanding reputation for quality and customer service provided by Christopher James over the past 21 years. “We work closely with customers to provide inspiring design solutions and we always aim to exceed expectations. That’s why we’re now one of the leading suppliers of soft furnishings and flooring to both domestic and commercial customers in Cheltenham.” The showroom is open Monday to Friday 10am – 4pm and Saturday 9am to 1pm. For more information visit www.sashainteriors.com or call 01242 257270.
To advertise call 01242 510500
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curtain store Due to increased demand, and a desire to deliver the best service possible, our showroom is now only open by appointment. You will be free to browse at your leisure, without pressure. Experienced staff will be on hand to help and advise.
Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit Showroom open by appointment
FREE EASY PARKING!
Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD
www.curtainscheltenham.co.uk
FLAIRLINE DECORATING SERVICES Professional painters and decorators and quality wallpapering
Family run business established over 29 years
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The wardrobe people Page 48
Please call for a FREE quote, price list or just advice without any obligation ... 01452 548152
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The Local Answer
Interior Design with Vicky Walker
Finishing touches Once you have your room painted and furniture placed it is the ‘finishing touches’ that add personality to your interior and make it more personal to you. This can be achieved in the following ways.
leaves! I have to say I am not a keen fan of fake flowers, although saying that there are some great ones on the market and good for those who are not green fingered!
can be changed seasonally – you may wish to pack your wool cushions up now and replace with linen or cotton cushions, and replace a wool throw with a linen one for the spring.
2. Artwork
5. Lighting
Paintings and works of art are all very personal taste. Bare, boring walls get a real lift with a pop of colour from a colourful poster, collection of prints or simply family photos. Try to focus on a colour scheme or theme. Black and white photographs mounted in black frames, which can be purchased very reasonably from places like Ikea, can really make a statement. You could choose one large piece and create a focal point in the room. Picture lights over artwork really do bring paintings to life and it also creates another dimension to the room.
Re-visiting your lighting can help enhance the look of your room. Don’t see lights as just practical products – they can be used to create artistic effect. You can create a layered look by installing a combination of ceiling and wall lights, lamps and recessed lights. Alternatively, you could place uplighters in plant pots to throw light up to the ceiling, and these can easily be hidden behind a chair.
3. Collectables 1. Fresh flowers and plants This is a quick transformation and doesn’t have to be anything dramatic and expensive. Fresh flowers add colour to your room just by simply placing them on a coffee table or cabinet. You can change vases and the colour of the flowers so the room is always updated. A long clear vase filled with lily gives off a beautiful scent and will certainly lift your spirits and wow your guests. The way flowers are displayed can make a huge difference to the look of your room. If a simple plant pot is more your style then just ensure you have a fabulous container and you dust the
If you have a hobby and collect things such as books, teapots or sporting equipment then you can display the collection as a point of interest. However, you don’t need to display everything, as your home is not a museum and will soon look very cluttered. You can easily change displays around if you get bored and bring out different items to keep the room fresh and interesting.
4. Combine textures and feel A combination of cushions in different fabrics, textures and colours can add another dimension to sofas and chairs and stops them looking ‘flat’. You can mix patterns and colours. Colours and fabrics
BellBali’nsds &InShutteterrs iors Where quality and customer satisfaction count ALL TYPES OF BLINDS MADE TO MEASURE
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The Local Answer
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MARTINTERIORSLTD
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shutters store
Live in style...
Due to increased demand, and a desire to deliver the best service possible, our showroom is now only open by appointment. You will be free to browse at your leisure, without pressure. Experienced staff will be on hand to help and advise.
For the widest range of blinds visit Gloucestershire’s largest indoor showroom... Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD
Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit
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www.shutterscheltenham.co.uk Page 50
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*Just mention The Local Answer when you book
225458
CALL FOR A FREE & COMPETITIVE QUOTE Cheltenham 01242 524752 – Mobile 07776 400327
www.barkerbayliss.co.uk email: enquiries@barkerbayliss.co.uk
FULLY QUALIFIED, WITH OVER 20 YEARS EXPERIENCE
The Local Answer
To advertise call 01242 510500
Page 53
ROOFING & BUILDING SOLUTIONS YOUR LOCAL HANDYMAN
for all your property needs
REGISTERED INSTALLER Our range of services and installations include: ● Replacement UPVC fascias, soffits and guttering ● New roofs and repairs – tile, felt, lead and slate ● Flat roofs (including Rubber) ● Chimney repairs ● Lead work ● Gutter clearing ● Dry verges All general maintenance and building work, including the small jobs around the house that you hate to do!
ALL WORK FULLY GUARANTEED
FREE ESTIMATES & ADVICE – REFERENCES AVAILABLE To arrange a full survey and quotation please call 01242 809650 or 07918 798530 Office 269, 20 Winchcombe Street, Cheltenham GL52 2LY
THE
LOCAL
Doing the jobs you simply can’t manage
FOR ALL YOUR PROPERTY NEEDS
GUTTER UPVC Fascias, Soffits, Guttering, Leaks & Repairs, CLEANING Moss Removal, Flat Rubber AT GREAT Roofing, Felt & Battening, Tiles, Slate Repairs, Re-pointing, PRICES Dry Verges and External Painting SAFE STYLE HOME IMPROVEMENTS For a FREE QUOTATION please call:
01242 802542 (Please dial area code when calling)
H A N DY M A N
GENERAL BUILDER/CARPENTER
No job too small – Free design & quotation •Patios Layed & Repaired • Gutters Cleaned /Repaired & Renewed • Roof Ridge Tile Repairs • Fencing & Decking Replaced & Repaired • Flat Pack Assembly • All Garden Maintenance • Chimney Pointing & Repair • Small Plumbing & Electrics with Painting & D ecorating • Kitchens & Bathrooms Supplied & Fitted
Tel Paul: 01242 279 730 0790 9964 998 Prestbury Lodge, Prestbury, Cheltenham, GL52 5JE localh andymangl5@yahoo.co.uk
John Wilson PROPERTY MAINTENANCE No Job Too Small ~ Free Estimates
SLEEPERS to enhance borders, rockeries and paths
Painting & Decorating ~ Plastering ~ Plumbing Tiling ~ Carpentry ~ Coving ~ Fencing ~ Decking Fascia boards & Soffits ~ Loft access & Insulation
Very Competitive Rates for Bathroom & Kitchen fitting For a Reliable, Clean & Friendly Service, call John
01242 256733 07900 554406 Wilsonj2@blueyonder.co.uk 29 Pembroke Road, Hatherley, Cheltenham
Page 54
www.TheLocalAnswer.co.uk
The Local Answer
HOME CARE PROPERTY MAINTENANCE A local family run business that just love the jobs you simply can’t manage
FOR ALL YOUR PROPERTY NEEDS
Our services include: UPVC Fascias, Soffits, Guttering & Gutter Cleaning, Moss Removal, Flat Rubber Roofing Felt & Battening, Tiles, Slate Repairs, Re-pointing, Chimney Repairs, Lead Work, Dry Verges and External Painting, Fungicidal treatments For a FREE QUOTATION please call:
FREEPHONE 0800 474 8424 01242 809264 (Please dial area code when calling)
• Tree work • Garden Design • Garden Maintenance • Turfing • Lawn Cutting • Hedge Trimming • Pond Work • Patios • Decking • Pergolas • Fencing • Sheds • Driveways Diploma in Horticulture ~ Established 1993
Free Quotes ~ Competitive Rates
01242 713800 / 07778 340485
www.markclifford-landscapes.co.uk
Julia Smith Gardening GARDEN & PLANTING DESIGNS From as little as £350
Telephone 07929 587751
juliasmith-gardening@blueyonder.co.uk www.juliasmith-gardening.co.uk
MAKING MORE OF YOUR GARDEN
COTSWOLD
TREE SERVICES & GROUNDS MAINTENANCE Fully insured – ESTABLISHED 1995
FOR ALL YOUR GARDEN NEEDS
Commercial & Domes c
mikeowen1@aol.com www.cotswoldgrounds.co.uk Call 01242 226880/07770 685 662
Cotswold Garden & Landscaping Garden Maintenance • Turfing Hedge Cutting • Fencing Patios • Block Paving Tree Felling All waste taken away References available
All areas of work undertaken
01242 898398 / 07967 713488 Manor Farm, Stoke Road, Cheltenham GL52 7RY cgl.chelt@gmail.com
Landscape C
H
E
L
TIM’LL FIX IT...
Tim Rogers Tel: 07803 901837 ●
Lawn Mowing
●
Fencing
Hedge Trimming & Garden Clearance Patio/Stone Cleaning
●
E
N
H
A
M
Andy Durrant 07786 602 992 Stuart Parker 07866 534 925 E: andydurrant7@hotmail.com W: www.landscape-creations.co.uk
For all your Gardening & Maintenance needs...
Gardening
T
Specialists in Paving and Turf Laying, Driveways, Fencing and Timber Work
General Odd Jobs
Gloucestershire
01242 529 574 07595 880481 info@justfencingglos.co.uk
find us on
General Household Maintenance
The Local Answer
To advertise call 01242 510500
Page 55
J.T.G Building Services & Property Maintenance Public Liability insured
25 Years Experience
CHOSEN LAWNMOWER SERVICES
Glos Garden Services Ltd www.glosgardenservices.co.uk
SERVICING & REPAIR
We’ll beat any genuine quotation by 10%
Roofing, Chimneys Drainage Re-pointing Structural Openings Plastering Brickwork, Patio’s Extensions etc Contact John Gurney
References available
of all domestic lawnmowers
The complete tree and garden service The Grange, Cotswold Court Park, Cheltenham Road East, Gloucestershire GL51 0TF
info@glosgardenservices.co.uk find us on
07799 246692 07775 876443 01242 693111
Mower collection and delivery For a reliable, friendly service please call Graham
01452 913633
07771 783528 01452 731100
All major credit cards accepted
JOE & JAMIE
DW
~ Established 25 years! ~
LANDSCAPE GARDENERS
No job too small or too large ~ All waste removed
T
E SERVICE RE
S
All garden work undertaken and guaranteed! Fencing, Patios, Block Paved Drives & Gravel Surfaces Tree & Hedge Pruning, Trimming, Felling 10% OFF Turf supplied and laid ~ Lawns removed for OAPs Retaining Walls Built/Repaired
ALL TYPES OF TREE SERVICES
Tree pruning & thinning ● Shrub shaping ● Hedge trimming ● Fencing ● Turfing ● Drives & Patios (block paving & gravel)
●
Small long established family run business
Competitive rates Free estimates and advice
01242 802684/07900 155 086
For a FREE ‘no obligation’ estimate, call Joe or Jamie on
email: sales@dwtrees.com
01452 500942 or 07724 159342
www.dwtrees.com Landscapes designed and built to enhance your outdoor space
Master Sheds Each structure is custom built to your own requirements – perhaps to fit a corner of the garden or a difficult location.
01452 314011 07831 762644
www.mastersheds.co.uk
Unit D, Sudmeadow Road, Hempsted, Gloucester GL2 5HG
Garden Sheds, Summerhouses, Home Offices, Garages, Workshops, Site Huts, Stables, Kennels, Aviaries, Pavilions or any large timber buildings! Page 56
• Driveways • Garden Design • Patios • Decking • Fencing • Water Features • Garden Ponds • Planting • Lighting • Tree Surgery
For a free no obligation quotation please call Ian on
07971 288389 // 01242 527960 www.the-glc.com
Acorn Gardening Services NO JOB TOO BIG OR SMALL! PATIOS - DRIVEWAYS & BLOCK PAVING FENCING - DECKING PLUS MUCH MORE! GARDEN WALLS - TURFING PLEASE CALL FOR A FREE GATES - SHEDS QUOTATION D. GILES TEL: 01452 730071 MOBILE: 07821 015914
KONTIKI, WAINLODE LANE, NORTON, GLOUCESTER GL2 9LN
www.TheLocalAnswer.co.uk
The Local Answer
In The Garden with Julia Smith
Polish up your garden in no time Now is a good time to prune early summer flowering shrubs like Philadelphus, Deutzia, Wiegela, and Rubus as they have finished flowering. Pruning will encourage new shoots to spring up from the base, and if you cut out about one in three of the thickest old branches at the bottom, these new ones will take their place and ensure the flowering doesn’t decrease. As with all shrubs when you’ve pruned, lightly fork in some pelleted chicken manure or balanced fertiliser – such as Growmore – around the base, water well and mulch with some compost or well rotted manure to give the plant a real boost. Don’t touch the stems with the mulch or they could start to rot. Try your hand at taking cuttings from perennial herbs such as Lavender, flowering side-shoots that are soft at the Rosemary and Sage. Take the cuttings tip and woody at the base – about 10cm early in the day and choose non- long. Pull away from the main stem, gently leaving a little bit of the bark still attached – these are called ‘heel’ cuttings. Take off the lower 5cm of leaves from the stem, dip the end into hormone rooting powder (garden centres have this) and then insert several of these cuttings into a small pot of gritty compost. Firm them in and water well, then cover the whole pot with a plastic bag (ensuring it doesn’t touch any of the leaves), label and place somewhere warm but out of direct sunlight. The cuttings should have rooted by late August. Spare a thought for the owners of the gardens open in the National Garden Scheme – imagine all the work they have
to do to prepare for visitors! I was thinking about this the other day and asked myself if I had 20 minutes to do something to tidy up my garden before visitors arrived, what would be the tasks to do? I would plump with weeding the front 10cm of the border leaving bare earth, cutting the grass and trimming the edges. Obviously some of you have more garden than me and this would take an hour or two, but it is the equivalent of a quick vacuum up and spraying polish around in the house – it really looks more than the time it takes and you can ignore the back of the border especially at this time of year when it is probably full to bursting with luxurious growth, unless you have the time.
DEGREE QUALIFIED, FULLY INSURED
Telephone: 01242 680922 Mobile: 07703 826396 Email: m_kelsall@sky.com
www.ammonitepavingandlandscaping.co.uk Tod Cottage, The Leigh, Gloucestershire GL19 4AG
The Local Answer
To advertise call 01242 510500
Page 57
ROOFING & DRIVEWAY SPECIALIST NEW ROOFS & REPAIRS
ALL WORK GUARANTEED!
TILES • SLATES • FLAT RUBBER GUTTERING • FASCIAS • SOFFITS • UPVC
NO DEPOSITS OR MONEY UP FRONT WE ONLY INVOICE WHEN YOU’RE 100% HAPPY!
10% OFF Genuine
FOR OVER-60s during July 2015
REGULATED & INSURANCE APPROVED
GLOSBUILD Professional & Reliable General Builders Over 40 years’ experience! Page 58
TARMAC BLOCK PAVING
FREE DESIGN FREE SAMPLES FREE BROCHURES FREE ADVICE References available – for a FREE QUOTATION ...
01452 223811 info@glosbuild.com www.glosbuild.com Court Farm, Tewkesbury Road, Twigworth, Gloucestershire GL2 9PX
www.TheLocalAnswer.co.uk
The Local Answer
Home Cleaning G
Your Local Solution ...
Regular cleaning G One off/spring cleaning G Bed making G Washing & ironing G End of Tenancy cleaning
making your life Tel: 0800 799 9000 easier ... bookthehousekeeper.co.uk
CROWN CLEARANCE HOUSE AND RUBBISH CLEARANCE WHY HIRE A SKIP? WE LOAD AND DISPOSE 7 DAY SERVICE SINGLE ITEMS SAVE £££’s ON SKIP HIRE FREE ESTIMATES CALL GORDON YOUNG ● ● ● ● ●
TallTrees,MoorendRd,Leckhampton www.crownclearance.co.uk
01242 572966 07710761504
SPECIAL OFFER
50% OFF FIRST CLEAN FOR NEW CUSTOMERS
CALL US on 07727 208275 PUT THE SPARKLE BACK INTO YOUR OVEN!
www.ovenclean.com
Hard Pressed for Time OVENS, AGAS, RANGES, HOBS & EXTRACTORS
Family owned Independent Dry Cleaners & Laundry Service – Established 2001
Dry Cleaners Laundry Service Ironing Service Repairs & Alterations
Professional, hardworking, trustworthy and friendly company who offer a CUSTOMISED CLEANING SERVICE as well as GARDEN MAINTENANCE
Terms & Conditions Apply
DIRTY OVEN?
20%
t Discoucutionn of
on prodadvert this be used cannot y other with anfers of
Free collection and delivery service min order £20
Your local one stop Dry Cleaners 46 Andover Rd, Tivoli, Cheltenham 01242 234499 www.hardpressedfortime.co.uk
Specialist Cleaning Services Our attention to detail is what separates us from any other specialist cleaning service. We take pride in all the work we do and strive to provide the highest quality cleaning services and workmanship in a professional, perfectionist manner.
NVQ Level 2 in CLEANING
pinkfairycleaning@hotmail.co.uk
07833 311 688
FULLY INSURED
DO YOU HATE OVEN l cal CLEANING? EST 2004 Tel: 01242 227 067 or 0800 8818 423 For more information please visit the website @
www.ovenbusters-cheltenham.co.uk
COOKER OR OVEN NOT WORKING? www.fix-my-oven.co.uk
All manners of Deep Cleaning, Carpet Cleaning, Oven Cleaning and Commercial Cleaning Find out why Regency clean more letting’s properties in Cheltenham than any other company C a l l 0 1 2 4 2 2 7 9 5 9 0 o r 0 7 7 5 4 4 1 7 6 5 0 f o r a f re e q u o ta t i o n
Fully insured and CRB checked w w w.cheltenha mreg encyclea ner s.c o.uk The Local Answer
To advertise call 01242 510500
Page 59
Painters and Decorators Specialists in wallpapering and wall coverings All internal and external painting Private houses, period residences, schools, factories and industrial work. ~ Established over 30 years ~ For free quotation contact Stephen on 01242 698787 or 07789 172232
Property Maintenance and Home Improvements Carpentry, plastering, roofing, kitchens, bathrooms, upvc windows, doors, painting and decorating FREE NO OBLIGATION QUOTES Everything supplied & fitted www.chosenview.co.uk enquiries@chosenview.co.uk TEL: 07832 359448
YOUR LOCAL QUALIFIED ELECTRICIAN
01242 86
sflood@floods-decorators.co.uk
www.floods-decorators.co.uk
69 Stanway Road, Benhall, Cheltenham GL516BU
7 YEAR WARRANTY ON ALL
WORCESTER BOILERS From £1400+VAT
Est. 1984
Heating, Plumbing & Electrical Services • Oil Boiler Service & Installation • Renewables • Heating Systems • Bathrooms • Showers • Boiler Changes Installations & Service • Power Flushing
24kw Ideal Standard (British) Combi Boiler changed with 2 year warranty from £1100 plus VAT
Landlords Certifications
01242 512523/07836 379717 www.iangodwin.com
1 Vineyards Trading Estate, Gloucester Rd, Cheltenham GL51 8NJ 72524
Page 60
Worcester trained and approved
2480
Free Estimates and Advice All Aspects of Electrical Work Competitive Rates Inspection and Testing P.A.T. Testing
07786 787068 / 01242 862480 neil@cleevelyelectrics.co.uk
THREE PIECE JOINERY
Bespoke Joinery Staircases Windows Timber Mouldings Conservatories Doors & Gates Furniture Listed Buildings/Renovation
Joinery & Carpentry Solutions for Trade and Domestic Clients
Professional ● Attention to detail ● A courteous service
Call the office on 01242 821144 Chris England on 07771 803458 Simon Teague on 07787 102807 or email info@threepiecejoinery.com See our photo gallery at www.threepiecejoinery.com
www.TheLocalAnswer.co.uk
The Local Answer
1st Choice
Tony Mustoe’s Carpets
Aerial & Satellites Digital Aerial Installations Upgrades and Repairs
10% off Mark Hawkes Tel:
(with this advert)
A Family Firm
. Shop-at-home service . Free estimates . . Uplift and disposal . All well-known brands .
01242 515047
44 High Street, Cheltenham GL50 1EE www.tonymustoescarpets.co.uk
01242 649120
Wood-burning Stoves
£200 worth of firewood
Design, Installation, Servicing, Accessories & Parts
with every full woodburner installation
Seasoned Firewood Chimney Sweeping Wood-fired Hot Tubs 223 Bath Road, Stroud GL5 3TA STOVES: 01453 700211
FIREWOOD: 01453 702907
www.elcombestoves.co.uk
www.elcombefirewood.co.uk
blinds store
Live in style...
Due to increased demand, and a desire to deliver the best service possible, our showroom is now only open by appointment. You will be free to browse at your leisure, without pressure. Experienced staff will be on hand to help and advise. For the widest range of blinds visit Gloucestershire’s largest indoor showroom... Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD
Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit
main dealer
Showroom open by appointment
FREE EASY PARKING! www.newblindscheltenham.co.uk The Local Answer
To advertise call 01242 510500
Page 61
Welcome to
COME AND LOOK AT OUR FANTASTIC SHOWROOM
If you are contemplating a new Kitchen a visit to our extensive showroom is essential. Beautifully crafted kitchens from the Dutch manufacturer Keller with its amazing range of doors and finishes has to be seen. Work surfaces from Corian, Silestone & Capsule complete the dream. Our revolutionary new Ceramic Worktops are totally amazing! From design to installation we are here to help you and make the whole experience a pleasant one! Our bathroom displays are mostly in room settings showing Wall & Floor tiles to help you formulate your ideas. If you wish to create a mosaic tiled shower tray we can help you with this and examples are displayed in the Showroom. A new bathroom needs maximum attention to detail so call in and see us and let us help you as only we can.
Mead Road, Leckhampton, Cheltenham, Gloucestershire GL53 7EG
We are pleased to be able to announce that we are now members of the Which trusted traders
Tel: 01242 262606 Fax: 01242 253103
www.lbkonline.co.uk sales@lbkonline.co.uk
Leckhampton
Female Plumber
Plastering Services
All plastering works undertaken ● Lime plastering ● Dry lining ● Rendering ● Skimming ● Artex removal ● Plasterboarding ● Domes c and commercial Fully insured, reliable and dy Call now for a no obliga on quote
01242 572837 07810 092133
G Kelly PLASTERING
Kerry Baker
SOLID PLASTERING DRY LINING ● SKIMMING ● PARTITIONING ● FIBROUS CORNICE ● EXTERNAL RENDERING ● FLOOR SCREEDING HIGH STANDARD OF WORKMANSHIP WITH 30 YEARS EXPERIENCE ●
Professional qualified plumber Fully insured No job too small
●
Mobile
07880 258 158
TJE Electrical Services
che.meyrick@live.co.uk www.leckhamptonplasteringservices.co.uk
Tel:
kerry@thefemaleplumber.co.uk
Electrical testing and certification of all properties Fully insured, competitive rates and very reliable ● Domestic installations and consumer units ● Additional sockets or light points ● Installation of new consumer units ● Rewires Thermal ● Portable appliance testing imaging
07716007326
● ●
Registered through terry.evans@ymail.com ECA Call Terry Evans 01242 516067/07900 897287
COTSWOLD
PLUMBERS
24 HOURS
● HEATING ● PLUMBING 24 HOUR EMERGENCY SERVICE
CALL 01242 234 576 ●
✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
Leaks Overflows Burst Pipes Showers Pumps Toilets Taps Waste Disposals Saniflo's Tanks Hot Water Problems Immersion Heaters Cylinders
✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
Boiler Breakdowns Servicing Maintenance New Boiler Installs Radiators Pumps Programmers Cylinders Thermostats
We complete all aspects of bathroom design and installation. Offering a one stop solution from conception to completion. Total bathroom will provide a high quality finish to your new bathroom. To discuss your requirements and arrange a no obligation quote please call or e-mail.
07762 386851 • 01242 523376 • greg@totalbathroom.com
WHY CHOOSE US?
What would you say if someone told you that your central heating system could be transformed, with very little disruption to your home, using highly qualified engineers, with the best quality materials possible at a price you could afford? A family run business, Cotswold Plumbers Limited has provided quality plumbing and heating services in Cheltenham and Gloucestershire since 2005. Our commitment to excellence is demonstrated through repeat custom and relationships that have been built around a first class experience. Offering our customers more...
www.cotswoldplumbers.co.uk Page 64
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GAS
TM
REGISTER
Accredited Installer
The Local Answer
Everyone’s a WINNER! Keep Warm & Save Money A staggering 26% of all domestic heat loss escapes through the windows
SAVE £s Installing energy efficient windows can save you up to 28% per year on your heating bills compared to traditional windows Benefits of energy efficient windows: Smaller energy bills Smaller carbon footprint, by using less energy More comfortable home Peace and quiet The result – lighter, brighter, warm and more energy efficient homes thanks to C & L’s energy efficient windows ● ● ● ● ● ● ● ● ●
Windows Doors Conservatories Bi-folding Doors Extensions Foiled Finishes Porches Bay Windows Smooth Finish Windows
10% OFF
FOR SENIOR CITIZENS
Visit our showroom at 48, Stroud Road, Gloucester. GL1 5AJ
01452 526028 ☎ www.candlwindows.co.uk The Local Answer
To advertise call 01242 510500
Page 65
DOMESTIC ELECTRICAL SPECIALIST • Full & Part Rewires • Fuseboards • Interior/Exterior Lighting • Complete shower installation • Extra Sockets • Fault Finding • Small repairs/maintenance Local references available No call-out charge ~ Free Quotations FRIENDLY • RELIABLE • PROFESSIONAL
Call Carl on 07970
919 764 or 01242 790072
All Aspects of internal/ external plastering Specialist Work Building Services All work is Carried out to the highest standards Performed by trained professionals Covered by public liability insurance No job too small For a FREE quote Call 01242 693243 / 07798 585396 E: info@swsplastering.co.uk www.swsplastering.co.uk
Over 25 years experience
CR
COTSWOLD REWIRES
Newman & Ellis
Carpentry & Building Contractors
For all aspects of Carpentry, General Building and Property Maintenance
Scott: 07850 362562 Warren: 07770 409798 Email: newman_ellis@yahoo.com
NOT JUST ELECTRICS! Experienced Qualified Electrician General building maintenance, plumbing, decorating.
No job too big or small Free quotations, Reliable, Friendly 30 YEARS EXPERIENCE COUNTY ELECTRICAL
cotswoldrewires@hotmail.co.uk
References available CONTRACTOR FOR
ARD developments
12 Holmer Crescent, Up Hatherley, Cheltenham GL51 3LR
T: 01242 251743 M: 07770 790767
ltd
For a complete building service
A professional company working throughout Gloucestershire and the surrounding counties for over 10 years. Offering a wide variety of services ranging from a labour only service to a complete building management solution. Helping to make home alterations the easiest and most pleasant experience possible. ■ ■ ■ ■ ■
Refurbishments & Conversions Electrical Installations & Alterations Kitchen & Bathroom Fitting GRP Fibreglass Roofing Solar Pv installations
Please contact us for a free quote: 01452 506801 www.arddevelopmentsltd.co.uk The Local Answer
To advertise call 01242 510500
Page 67
Albany Windows is a local family business. First and foremost we are installers, which is important because installation is the difficult bit and we are small enough to maintain close control over every job.
But we are big enough to obtain supplies directly from large, high quality manufacturers of PVCu and aluminium windows, doors and conservatories. WINDOW AND DOOR SYSTEMS
Whatever your requirements, we have glazing options for every need and budget, from a single window to a large conservatory. We supply some of Gloucestershire’s leading builders of quality homes with their glazing, but we also carry out double glazing and conservatory repairs and replace misted sealed units.
Registration No: 12011
Registered through: FENSA
We have all the accreditations you could wish for and of course offer a ten year insurance backed guarantee. And, with no long sales pitch or pressure to buy, we make the entire process hassle free from start to finish.
You can’t buy better! So why pay more?
For a free no obligation quotation call 01242 511384
Brand New Showroom Now Open Unit 41, Space Business Centre, Tewkesbury Road, Cheltenham, GL51 9FL
Quick Crossword ACROSS 1 True 4 Pituitary or adrenal 7 Stowing space 8 Accurate 9 Me, ... & I 12 Surprised, taken ... 15 Cadets 17 Prohibited narcotic 18 Breakfasts or dinners 21 Climatic conditions 22 Intended 23 Clung (to)
DOWN 1 Most important 2 Captioned 3 Slope 4 Mirth 5 News & current ... 6 Grime 10 Welded 11 Swamp 13 Average 14 Card game 16 Light wind 18 Incapacitate 19 Squash (insect) 20 Festival
ecoclean
ltd
£10 OFF!
CARPET & UPHOLSTERY CARE & CLEANING
SUMMER OFFER
© Lovatts Puzzles
Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page.
07804 610105 01452 898247
using code LB10
www.ecocleancarpet.co.uk hello@ecocleancarpet.co.uk
FREE CARBON MONOXIDE ALARM (worth £15)
WITH EVERY BOILER SERVICE
Free quotations upon request
Pure Plumbing & Heating (UK) Ltd (Registered No. 8165404. Registered Office: Unit P4, Innsworth Technology Park, Innsworth, Gloucester GL3 1DL. Registered in England and Wales.
The Local Answer
To advertise call 01242 510500
Page 69
PLUMBING & HEATING Our Plumbing and Heating services include: ◆ Central
Heating Systems – Gas and Oil Boilers ◆ Annual Servicing and Maintenance ◆ Landlords Gas Safety Certificates ◆ Design and installation ◆ Solar Thermal Systems ◆ Wet Rooms ◆ Energy Efficiency and Renewable Goods ◆ Latest Innovative Bio Mass Boilers ◆ Traditional and Contemporary Bathrooms ◆ Refurbishment and Alterations ◆ Underfloor Heating ◆ Combination
N ew b o fitted foilers r little as as
£1,295 incl VAT
Please contact us for professional advice and to arrange a free quotation
☎ 01242 572737 www.markbensonbs.co.uk Save £s on heating bills and protect your boiler from breakdowns by powerflushing your existing central heating system
Unit 5, The Bramery, Alstone Lane, Cheltenham GL51 8HE. e: info@markbensonbs.co.uk
Save the Planet
IT’S A TOILET!
with Grant Mitchell of Severn Trent Water
Wise up on water waste Did you know that water companies spend millions of pounds every year clearing sanitary products such as nappies, wipes and cotton buds from our network? And in addition to this, when fat and oil from cooking is poured down the sink it also adds to these blockages. Our drains are only designed to cope with toilet paper and human waste, so some of the things people throw down the toilet – like wipes – can easily snag on the inside of a pipe and block it. Water waste teams have even found wipes, rods, scaffolding clips, house bricks and a doll’s head blocking sewers!
NOT A RUBBISH BIN! Be careful about what you put down your toilet or sink
Many people may not realise that they are responsible for the waste pipe running away from their home up until it either crosses the property boundary or meets with another waste pipe or sewer. Unblocking or repairing this section of pipe can be costly, Dispose of items in the bin but avoidable if you’re careful Nobody wants sewers backing up about what you put down your toilet or your and overflowing in their sink. home or garden, Sewer flooding is so try to ensure one of the most you always horrible things that dispose of items can happen and it in the bin, and is entirely preventnot the toilet or able. The drains sink. that take waste water Over 55,000 away from your home sewer blockages are only a few inches are cleared in the wide and it doesn’t Severn Trent Water take much for them to region every year get clogged up. It’s and 75% of these easy to assume that are caused by the things such as wipes wrong items being will just flush away, put down the sink or like toilet tissue, but toilet. It costs over the reality is that they £10 million every year don’t break down – to regularly clean over they’re not designed to, 700 kilometres of sewers. The Local Answer
and so they can get caught on snags or just bunch up, building up and blocking the drain or sewer. To help prevent this, it’s better to simply get a bin in the bathroom and put rubbish in there. If a problem occurs on your section of pipe, you’ll need to call a plumber. You can see a list of approved plumbers by visiting: www.stwater.co.uk/businesses/wa termark-plumbers If you do experience a problem – either slow drains or a blocked sewer – which are Severn Trent Water’s responsibility, you can report it by calling 0800 783 4444.
To advertise call 01242 510500
Page 71
awnings store
Live in style – inside and out...
Plumbing Services
-INSTALLATION
Due to increased demand, and a desire to deliver the best service possible, our showroom is now only open by appointment. You will be free to browse at your leisure, without pressure. Experienced staff will be on hand to help and advise.
&
SERVICE-
SUMMER OFFER
BOILER SERVICE only £50
+ VAT
Our business is focused on customer service and expert knowledge. ● Landlord gas safety certificate £50+VAT ● Boiler repairs ● Gas Safety Inspections ● Install Central Heating Systems and Renewable Technology
7
Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit
e: mail@platinumplumbingservices.co.uk www.platinumplumbingservices.co.uk
Showroom open by appointment
FREE EASY PARKING!
Our team are here to help. Contact us today
01242 676974
Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD
www.awningscheltenham.co.uk
Find us on
HATHERLEY WORKTOPS LTD
HW
Your local worktop specialist Covering the Cotswolds
■
Granite
■
Composite
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Quartzstone
■
Wood
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Corian
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Laminate
Spe ci a li st s i n wo rkt op u pg ra d e s si n ce 1992
Tel: 01242 680953 | 01452 290458 | 07970 190 965 Due to re-fit, showroom viewings are by appointment
www.hatherleyworktops.co.uk 18, 19 & 20 Malmesbury Road |Kingsditch Trading Estate | Cheltenham GL51 6PL ■
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Worktop Refits ■ Door Replacements ■ Kitchen Upgrades ■ Full Kitchens ■ Electrical ■ Plumbing ■ Gas ■ Tiling ■ Stud Walls/Plastering www.TheLocalAnswer.co.uk
The Local Answer
Steamy... Foggy... Misty... Windows?
Sudoku Fill the grids so that every column, every row and every 3x3 box contains the numbers 1 to 9.
Save £££s Don’t replace it! We can fix it!
We can replace your failed double glazed units, handles, locks and hinges. Potentially saving you £££s
FREE home visit 01242 526189 www.misty2clearwindows.co.uk
• Double Glazed Unit Replacements • Window and Door Repairs • Velux Window Glazing Replacements • Secondary Glazing • Conservatory Roof Glazing Replacement
Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page.
THE SOLUTION FOR YOUR NEW BATHROOM ...
Unit K, Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham, GL53 7FD The Local Answer
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using code LB10
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Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page.
ADVERTISEMENT
Cloudy2Clear Windows – Service With A Smile!
It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames – has grown rapidly as homeowners take advantage of their services. Managing Director Paul Spiller feels that it’s all about service: “Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just
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about saving people money, although that obviously helps. “Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.”
Cloudy2Clear service Gloucestershire and the Cotswolds, and Paul is finding that his approach is a major factor in his success. “The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount
To advertise call 01242 510500
of business from friends and family of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated.” So, if your windows are steamed up, broken or damaged give Paul a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!
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STEVE HOLLAND ELECTRICAL LTD
Fully Insured Fully Qualified CRB Checked
T h e pow e r t o l i gh t up y o ur h om e Design • Installation • Repairs Testing • Inspection • Maintenance Plumb It Plumbing & Heating Services is a family run, Cheltenham based company that has built its customer base on good old fashioned service, value and reliability. SERVICES INCLUDE: · Central heating systems · Boiler installation and servicing · Gas fire installations · Kitchen appliances (from plumbing in dishwashers, washing machines, refrigerators and cookers)
· Plumbing installations, blockages & leaks · Gas safety & Landlord certificates
Plumb It Plumbing & Heating Services M: 07827 913291 E: info@cheltenham-plumber.com www.cheltenham-plumber.com
REPLACEMENT FUSE BOARDS from £200! t 01242 250058 e steve@shelimited.co.uk w shelimited.co.uk
Computer Services
r Transfe ➛ Data es P rt hon ts/Sma ➛ Table Fixed labour repair fee £40 orking ➛ Netw when you deliver and collect epairs rades/R g p U your computer. ➛ t uppor Remote support for only £15 iness S ➛ B us 25% discount on labour Design ➛ Web for anyone over 60
07961 818654 / 01452 550714
www.shirazbadat.co.uk St Catherine Street, Kingsholm, Gloucester, GL1 2BX
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ANSWER To advertise in this magazine simply call on the number below and speak to one of our team.
NEW LEAF CONSTRUCTION
01242 510500 We now have six editions covering Gloucestershire ... Cheltenham – 43,000 copies Cotswolds – 28,000 copies Forest of Dean – 22,000 copies Gloucester – 42,000 copies Gloucestershire North – 20,000 copies Gloucestershire South – 45,000 copies
Quality Building Extensions Loft Conversions Roofing Walls Bathrooms Porches Paving References from satisfied customers NEW LEAF CONSTRUCTION is fully insured Contact Oliver Keys for a FREE no obligation quotation on:
1 Ullenwood Court, Ullenwood, Gloucestershire GL53 9QS
Tel: 01242 581524 Mob: 07837 857145 email: oliverkeys@hotmail.co.uk
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Gadgets & Gizmos with Dan Wood
Roam free CLIP TO GO With summer almost here, you can roam freely and listen to your favourite tracks or make hands free calls whatever you’re doing, thanks to the Clip To Go bluetooth speaker from Red5.co.uk. This portable, wireless audio speaker connects simply to a mobile phone or tablet, as well as other bluetooth enabled devices by pressing the connect button at the rear allowing it to be recognised and connected to with ease. A respectable 10m range means you rarely lose connectivity and battery life is good. I had several hours of music play while decorating and it did the job well. Sound quality is good for a small inexpensive device and maximum volume is a lot better than I’d expected – heard well above the sound of drilling! Thanks to the robust rubber construction, this device can also sustain repeat impact including when dropped or kicked. The built in clip doubles as a stand so you can clip it on or place upright and use when sat down. A standard USB port is required for charging and the cable is included. For £14.95, I recommend this product and I’m still using it now!
TREAD FROM LEATHERMAN Keeping it useful and proving that wearables aren’t only the stuff of big name tech giants such as Apple and Samsung, the Tread ‘wearable tool’ from Leatherman. Leatherman have cleverly combined 25 of the most useful tools and morphed them into a practical and stylish bracelet. Available in black oxide or standard The Local Answer
stainless steel, for between £130£190 you can size this product to ¼ of an inch to fit any wrist. With a 25 year warranty if bought from Leatherman you’ll also get peace of mind. The Tread incorporates allen wrenches, screwdrivers and box wrenches among many others utilised by simply folding the bracelet until taught, or removing elements and applying individually. While some seem to have sneakily made their way onto the market, official release is expected in August 2015. I’m definitely saving for this and can’t wait to get one.
To advertise call 01242 510500
Page 77
Building & Property Services
Aubrey Howard is an innovative property services company made up of experienced project managers, architects and tradesmen. We aim to provide a fresh approach to your property requirements without the usual complaints and hassles that dog the building trade.
The Perfect Build
✧ Concept Design ✧ Architectural Drawings ✧ Planning Permission ✧ Listed Building Consent ✧ Project Management ✧ Consultancy ✧ Portfolio Management
Whether it is a leaky tap, a loft conversion or a larger building project, Aubrey Howard has the necessary experience and drive to make even the most daunting of projects a reality. We work collaboratively with our customers at all stages of a project and deliver an outstanding service on time and on budget. Always.
Our Services ✧ Plumbing ✧ Heating ✧ Carpentry
✧ Joinery ✧ Electrical Work ✧ Roofing
✧ Decoration ✧ Interior Design ✧ Landscaping
24 genc Ho y Cal ur l Out
Contact us via email info@aubreyhoward.co.uk or call on 01242 269287 or 07758 334480 www.aubreyhoward.co.uk
Em
ALL QUOTATIONS COME WITHOUT OBLIGATION!
er
46 Suffolk Road, Cheltenham, Gloucestershire GL50 2AQ
Beacon eLecTRIcaL LTD DOMESTIC & CO MMERCIAL ELECTRICAL INSTALLATIO NS RENOVATIONS & REPAIRS ELECTRICAL SAFETY CHECK PORTABLE APPL IANCE TESTING
CALL NICK 01242 700770 or 07917 785354
www.electricians-cheltenham.co uk nick@beaconelectrical.ltd.uk
Eversure Accounts
Accountancy, Payroll & Bookkeeping Services
Money Matters with Roger Downes of Andorran
T: Lisa on 07941 682361 info@eversureaccounts.co.uk www.eversureaccounts.co.uk
PC-Menders
IT help for Home and Small Business users • • • • • •
Repairs, Troubleshooting and Upgrades Windows 10, 8.1, 8, 7 and iPad set-up Virus removal Data recovery and transfer System set-up and Training Networks and Servers
phone: John on 01242 576650 email: help@pc-menders.co.uk
Shareholder agreements It’s easy when you start out in business with a colleague or even another member of the family to think of the positives and indeed, in many ways, you should. “This time next year, Rodney, we’ll be millionaires”. But, too few such entrepreneurs think enough about what can happen if it all goes terribly wrong and sadly I’ve seen a couple of these cases recently. It can be worse than a marital breakdown in some ways, but hopefully without the kids.
Write it down!
Cheltenham Plumbers
for all your plumbing and oil requirements From a leaking tap to a complete new bathroom Oil boiler servicing and replacements
Cost-effective FREE Quotations NO VAT TO PAY ON OUR SERVICE For professional service with a smile contact: SHANE IAN
07780 594421 07768 317151 www.cheltplumbers.com
shane@cheltenhamplumbersltd.co.uk
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ian@cheltenhamplumbersltd.co.uk
There is something that you can and should do about it at the outset – write it down. Set up a shareholder agreement that establishes firstly how each party will behave in terms of day-to-day management of the business, and secondly what happens if the parties need to go their separate ways. Don’t get dragged into a debate about the costs of drawing up an agreement. Yes you will need a solicitor to draw up the document, but don’t begrudge them the money. They will charge you a lot more to sort out the unholy mess that you are likely to get into in the absence of an agreement.
Providing protection for those with a small stake in the business A good agreement will set out the duties of each party and confirm the parameters of delegated authority. It will specify what happens if one wants to leave and provide a basis for introducing newcomers to the company. It also provides protection for those who have only a small stake in the business. It doesn’t sound like rocket-science does it? It isn’t, but it could save major stress and costs in the event that your business rocket doesn’t fly true to its course.
To advertise call 01242 510500
Page 79
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The Abbey Business Lounge at Gloucester Rugby’s Kingsholm Stadium sponsored by Gloucestershire’s leading business solutions provider
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Local Policing
w w w. a n d o r r a n . c o . u k
with Simon Ellson
chartered accountants
ACCOUNTANCY & TAXATION SERVICES for new & existing businesses Telephone: 01242 244856 Email: accountancy@andorran.co.uk
6 Manor Park Business Centre, Mackenzie Way, Cheltenham, Gloucestershire GL51 9TX
STEVENS RECYCLING Domestic and Industrial Skips
ATTENTION! Let us lighten your load! Stevens Recycling
Ham Villa Road, Charlton Kings, Cheltenham GL52 6NB
NOW SUPPLYING
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01242 522647/529397 AT GREAT stevensrecycling584@gmail.com PRICES The Local Answer
Cheltenham Neighbourhood Policing Team
Be wary in the warm weather With spring turning into summer, the weather getting better (most of the time!) and longer evenings, the demands on the local policing team change slightly. We carry on dealing with our day to day work such as beggars and retail crime in the town centre, and we will also be out and about in the evenings keeping an eye on things in town. The good weather often leads to a few more pints or glasses of wine being drunk by the locals – please enjoy the town but remember if you are driving early the next morning, be careful how much you drink the night before. Alcohol stays in the body longer than you would think. As the weather improves more people enjoy the parks and open spaces of Cheltenham. We’ve just had the Science Festival in Montpellier Gardens, quickly followed by the Food and Drink Festival, as well as Cheltenham Lido opening in May. Whilst the vast majority of people will enjoy these events, this can lead to opportunist thieves chancing their arm with thefts of personal items. Please be careful and don’t give the thieves an easy chance. Members of the local Neighbourhood Watch team will be out and about keeping an eye on things – please stop and say hello if you see them!
Report any suspicious activity to us This is a good time to remind you about ensuring you keep your home locked and secured at all times. Though burglary dwellings are currently low in Cheltenham, you would be amazed how many properties are targeted because of insecure windows and doors. Please lock out the baddies! Crime is low and falling in Cheltenham. Having said that we’re still locking up criminals. PCSO Hamid Charafi (a well known face to many in the town centre) identified a local man as having been the offender for 3 sexual assaults on young women in the town centre. These incidents were of great concern to us, but great work by Hamid and colleagues resulted in the male being locked up and now on remand. Colleagues in the Force Crime Ops Team have recently charged and remanded in custody four burglars from Cheltenham, including two local males who were caught on CCTV breaking into a home in Charlton Kings. Please report any suspicious activity to us – it might be the crucial bit of information we need. Enjoy the good weather and, as my colleague Inspector Tim Waterhouse always says, keep ‘em locked!
Gloucestershire Constabulary Non-Emergency Number – 101 In an emergency always call 999
www.gloucestershire.police.uk
To advertise call 01242 510500
Page 81
Index of Advertisers FOOD & DRINK Corner Cupboard Inn So Thai The Edgemoor Inn The Old Rectory
4 6 4 4
WHAT’S ON CLUBS & SPORTS Bickos Bike Shack 14 Cheltenham College Sports 35 CLC Sports Centre 30 Krazy Golf 41 Shipton Golf Course 41 Tonkajets 16 & 29 EVENTS & ATTRACTIONS Bacon Theatre 40 Bowden Hall 32 Cafe Rene 34 Live Promotions – Bjorn Again 38 Museum in the Park 40 Newent Onionfest 33 Nine Networking 80 Prinknash Bird Park 39 The Brewery 36-37 The Bristol Hippodrome 31
RETAIL Over Farm 41 Primrose Vale 7 The Spa-Kling Pool Company 43 Vinyl Records 29
HEALTH & BEAUTY Andy’s & Co Cheltenham CBT Craig Thorn Acupuncture Isbourne Holistic Centre Mobile Chiropodist NHS – Let’s Talk Oakwell Health The Guild Hairdressing The Haven
PROPERTY & STORAGE Carver Knowles House-Moves
15 18 16 18 14 16 19 14 23
Newcombe Residential Northwood Open House Park Home Life Pittville Property Sam Ray Property
24 25 28 27 28 24
HOLIDAYS & TRAVEL Miles Morgan
8
ELECTRICAL SERVICES Beacon Electrical Cleevely Electrical Cotswold Rewires County Electrical Steve Holland Electrical TJE Electrical Services
79 60 67 67 76 64
FURNISHING & APPLIANCES Bella’s Interiors Curtains/Blinds - Myrtle Designs MWE Furnishings Ltd New Blinds – Awnings New Blinds – Blinds New Blinds – Curtains New Blinds – Shutters Sasha Interiors Space Master Tony Mustoe’s Carpets
49 49 44 72 61 48 50 47 48 61
GARDEN SERVICES Acorn Gardening Services Ammonite Challenge Fencing Chosen Lawnmowers Cotswold Garden/Landscape Cotswold Tree Services DW Tree Services Glos Garden Services Joe & Jamie Julia Smith Gardening Just Fencing Landscape Creations Mark Clifford Landscapes Master Sheds The Garden Landscape Cons. 59 Tim’ll Fix It
56 57 54 56 55 55 56 56 56 55 55 55 55 56 56 55
HOMES & GARDENS BATHROOMS City Plumbing 53 Leckhampton Bathrooms 62-63 Severn Vale 73 & 83 Total Bathroom 64 BUILDING SERVICES Aubrey Howard Builders 78 ARD Developments Limited 67 BE Rudman 44 Chosen View 60 Dot & Dab Plastering 46 Elite Loft Ladders 48 G Kelly Plastering 64 GlosBuild 58 Harry Antonious 46 Home Care Property 55 JTG Building Services 56 Leckhampton Plastering 64 Mart Interiors Limited 50 Marshalls Driveways 54 New Leaf Construction 76 R Richards & Son 46 Roofing & Building 54 RS Cladding and Roofing 44 Staverton Building Supplies 2 Steve Mustoe Building 53 SWS Plastering 67 CARPENTRY Newman and Ellis 67 Nick Burton 50 Three Piece Joinery 60
24 & 84 CLEANING SERVICES 26 Anya Cleaning
Ecoclean 69 & 74 Hard Pressed for Time 59 Molly Maid 50 Oven Busters 59 Ovenclean 59 Pink Fairy Cleaning 59 Regency Cleaning 59 The Housekeeper 59
HANDYMAN SERVICES John Wilson Maintenance 54 Safe Style Home Improvements 54 The Local Handyman 54 HEATING & PLUMBING 53 Barker & Bayliss 79 Cheltenham Plumbers Combi-Man 46 Cotswold Plumbers 64 Elcombe Fire & Wood 61 ID Godwin 60 KB Female Plumber 64 Mark Benson BS 70 Pete T Plumbing 64 Platinum Plumbing 72 Plumb It 76 Pure Plumbing 69 KITCHENS Granite Transformations 45 Hatherley Worktops 72 Leckhampton Kitchens 62-63 PAINTING & DECORATING Flairline Decorating 48 Floods 60 Trevor Rogers 49 TV & AERIAL 1st Choice Aerials 61 WINDOWS, DOORS & CONSERVATORIES Albany Windows 68 C&L Windows 65 Clearway Doors & Windows 52 Cloudy2Clear 75 Emperor Windows 66 Misty2Clear 73 Nova Glazing 51
Samaritans 12 The Order of St John 20 COMPUTERS & SOFTWARE Abbey Business Equipment 80 79 PC Menders 76 Shiraz Badat EDUCATION & TRAINING Fox Cubs Day Nursery 20 HOUSE & RUBBISH CLEARANCE Crown Clearance 59 LEGAL & FINANCE Andorran 81 Eversure Accounts 79 LOCKSMITHS Ollie’s Lock & Safe 81 MOTORING SERVICES Westlands Hyundai 10 PETS BJ Luxury Kennels & Cattery 9 Charlton Kings Vet Centre 13 K9 Holidays & Dog Grooming 12 SKIP HIRE & RECYCLING Stevens Recycling 81
PROFESSIONAL SERVICES
Telephone
AUCTIONEERS & VALUERS Mallams CARE SERVICES Barnwood Trust Nazareth House
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COMPETITION WINNERS
R T P F G W F E D T W N D U V Y W R V V O T H R
O E E N E P A I L T T Y Z I X P N U G U S H K B
K L T Y X M T R C L Z M F W O E Y N D R L A S B
J C P S K X M O P T O Y L I M A F K M O Y E X E
J I R R A B K M E L T S A C D N A S O B N D B T
D S J O I O I E W C F R D C B E J P B E S C N T
Z U V H U G C M D V N C S I A O B S K R H X U D
Y N G U V Q S R V D I G K F U M Q E J N C S F P
Y C E A S B I P E W M I N R T O P B A S R L B R
U R R C H V V K H L N K N I B C E I U C Q P G Q
L E N X Q K L P O I L E V L M I R N N I H H Y R
V A J Z L F G O L B Y O Y Z P M G U V G R D C R
U M N H M Q D Q I H Q T R U K L I D M E A M L L
Z K V E J R I G D C R H R M A N L W Z M A T A U
U T R O E P I A A E S E D S R T E Z S L O V V K
H E L M M Y T M Y U G M S X B K V E X J I G G F
C Z M U Y M P O D C T E A C O H A T G T E G H X
C U R X E M K U J T S P X C T K R F S L U L S Q
S Y I H A G R X P I J A L I I C T E P A R T Y J
L S Q K L K C S U J Y R Y P A N F Y G X B G L H
J S J E E X U H H V U K K J G E C E V F O U D C
X C R L G S L A D N A S N E T O S I M E C T S A
I C E C R E A M O F R I E N D S R H P T Q S Q S
COMPETITION RULES
Congratulations to the winners of our June 2015 competitions: Bacon Theatre – Lloyd Roberts of Swindon Lane, Chhaya Patel of Wymans Brook and Amanda Barns of Barnwood Road. Tony Stockwell – Katrina Hawkins of Cheltenham, Melissa Ramplin of Whaddon, Martin Ball of Up Hatherley, Jackie Rayburn of Charlton Kings and Megan Hoizier of Charlton Kings. The Playhouse – Mrs Groom of Bishops Cleeve, Mr Burton of Bishops Cleeve, Christine Oates of Cheltenham, Joan Hughes of Overton Park Road, Jenny Carruthers of Winchcombe, Mrs Parsons of Dunster Road, Mrs Fleming of Severn Road, Rebecca Morris of Gloucester Road, Jennifer Jones of Prestbury Road and Carol Dunn of Arle. Picture Perfect – Karly Williams of Cirencester. Old Patesians Cricket – Chris Durrant of Cheltenham. The Bristol Hippodrome – Lauren DaForno of Up Hatherley and Rob Price of Brockworth.
1 Prizes are as stated and no cash or prize alternative will be offered. 2 Employees of The Local Answer and their families or households are not eligible to enter. 3 The first correct entry drawn at random after the closing date will win the prize as stated. 4 The winner will be notified by telephone after the closing date has passed. 5 The Editor’s decision is final and no correspondence will be entered into. 6 Entrants must be over 18 years, unless
stated. 7 Proof of posting is not regarded as proof of receipt of entry. 8 The Local Answer accepts no responsibility for the provision of the prize, which remains at all times the full responsibility of the prize donor(s). 9 By entering any competition you agree to have your name published in the next issue of The Local Answer should you be drawn as a winner of the prize. 10 By entering any competition you agree to have your details passed to a third party.
BOOKING DEADLINE FOR NEXT ISSUE – Wednesday 15th July 2015 Page 82
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