Gloucester

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The Local

ANSWER

JUNE 2016

200,000 DELIVERED MONTHLY IN GLOUCESTERSHIRE

f o r l o ca l p e o p l e

GLOUCESTER START YOUR SUMMER WITH A BANG – WIN £500 CASH!



The Local

ANSWER

Gloucester – 46,000 copies Gloucestershire South – 41,000 copies Gloucestershire North – 20,000 copies Forest of Dean – 22,000 copies Cheltenham – 43,000 copies Cotswolds – 28,000 copies

Sara Sheperia Publication Manager – Gloucester

01242 541076 sara@thelocalanswer.co.uk

Editorial & Production Lois Kingscott

Welcome to June ... With summer in full swing, why not get out in the sunshine and pick some delicious fruits and vegetables at Primrose Vale – remember to take your voucher to get £1 off when you spend £5! The Potting Shed is also open daily, serving icecreams, sundaes, light lunches and tasty treats. The UEFA European Championship kicks off on Friday 10th June – keep up to date with fixtures and log the scores in our brilliant pull-out fixtures list. If you’re prone to losing your keys – or any other personal item – check out Dan Wood’s review of the ‘Tile’ and you may never have to worry again! We have another sizzling competition to set you up for the summer – read inside to find out how you could win £500 cash! There’s also an opportunity to win a hospitality package for two people at the Cheltenham Cricket festival.

Inside this month...

editorial@thelocalanswer.co.uk

Helen Kingscott editorial@thelocalanswer.co.uk

Distribution Robert Kingscott – 01242 541071 distribution@thelocalanswer.co.uk

Accounts Kerry Fell accounts@thelocalanswer.co.uk

Chris Raymond Sales Director

Dave Kingscott Managing Director

1 Ullenwood Court, Ullenwood, Gloucestershire GL53 9QS

01242 510500

Food & Drink

4

Motoring

37

Delicious Dish

5

Cocktail Time

8

Homes & Gardens

39

8

Interior Design

41

Wild Food Foraging Holidays & Travel

11

Health & Beauty

12

Gadgets & Gizmos 45 In the Garden

51

13

Wildlife Matters

55

Medical Health

15

Save The Planet

57

Looking Good, Feeling Great

Wordsearch

58

17

Win £500 Cash!

61

Sudoku

63

Quick Crossword

64

Money Matters

65

Mirror Mirror on the Wall

Parenting & Guardianship

19

What’s On

27

Leader’s Life

33

UEFA Euro 2016 Fixtures List 34-35

Index, Competitions, Solutions 66

Competitions: 25 & 61 thelocalanswer

@thelocalanswer

www.TheLocalAnswer.co.uk

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Lunch Express Menu SPECIAL OFFER 2 COURSE MEAL £9.95 Select one main course and either a starter from 1-7 or a dessert from the menu (specialities not included) Takeaway available Sunday-Thursday 10% off menu prices

01452 535 185

www.so-thai.co.uk

Bearlands, Longsmith Street, Gloucester GL1 2HJ

F U S I O N R E S TA U R A N T A T T H E O L D B E L L - T W O B A R S , L O U N G E & R E S TA U R A N T

~ SPECIAL JUNE OFFER ~

Monday-Friday 12-3pm

LUNCHTIMES ON LIGHT MEALS

*Offer applies to lunchtime menu only and valid at times shown above during June 2016. This advert to be handed in to redeem offer. Cannot be used in conjunction with any other offer.

Opening hours Monday-Thursday 12:00-15:00 & 17:00-00:00 Friday & Saturday 12:00-00:00 Sunday 12:00-17:00 Closed Sunday Evening 9a Southgate Street, Gloucester GL1 1TG (Above Costa Coffee) Reservations 01452 332993 www.theoldbell-tigerseye.co.uk

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The Local Answer


Delicious Dish with Helen Kingscott

A hearty chicken curry, bursting with flavour and spice – the perfect meal to cook for your dad this Father’s Day!

Chicken Curry Ingredients: 1kg boneless chicken breasts, cut into chunks; 1½ tsp ground black peppercorns; ½ tsp salt; 1½ tsp coriander seeds; 1tsp garam masala; 1tsp paprika; 1½ tsp turmeric; ½ tsp chilli flakes; 2 fresh tomatoes, sliced; 200g mushrooms, sliced; handful of fresh coriander, chopped; 3 bay leaves; 400ml water. For the sauce: 3tbsp sunflower oil; 2tsp cumin seeds; 2 medium onions, peeled and chopped; 1 head of garlic, cloves peeled and crushed; 200g tinned tomatoes; 5cm piece of root ginger, peeled and grated; 2 green chillies.

Method: 1 For the sauce: Heat the oil in a large pan, add the cumin seeds and fry for 10 seconds. Add the onions and fry until golden brown, then add the garlic and fry for 2-3 minutes. Drain the tomatoes (keep the juice to one side) and add them to the pan. Add the ginger and chillies and cook until the oil begins to separate. 2 Wash the chicken and drain well. 3 Put the chicken, peppercorns, salt, bay leaves, herbs and spices into the pan and cook over a fairly high heat. Keep turning the chicken and cook until the meat is sealed and browned and the liquid has evaporated. Add the juice from the tinned tomatoes and about 400ml water, bring to the boil and simmer over a medium heat for about 15 minutes or until the chicken is tender. Add the fresh tomatoes and mushrooms for the final 5 minutes of cooking time. 4 Sprinkle fresh coriander on top of the curry and serve with naan bread or boiled rice.

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SA £1 VI NG

WH wi ‘PI EN Y th CK O thi Y U S s v OU PE ou R O ND ch WN £5 er ’ F O un RU R M til IT OR 15 & E Ju VEG ON ne . 20 156

Pick Your Own – The gr

The Potting Shed NOW OPEN! Serving Icecreams, Sundaes, Light Lunches and Tasty Treats 10am-4pm daily throughout the summer

FIND US

Off the A46 Shurdington Road, 50 yards from the A46/A417 junction, towards Cheltenham. Close to M5 Junction 11A – Gloucester 4.5 miles, Cheltenham 3.5 miles

OPEN ALL YEAR 7 DAYS A WEEK

Short of time? All crops available ready picked!

Shurdington Road, Bentham, Cheltenham, Gloucestershire GL51 4UA For more information visit www.primrosevale.com


reat taste of summer at Primrose Vale

The ‘Pick Your Own’ season gets well under way in June and Primrose Vale has an abundance of delicious berries, currants and beans for all the family to enjoy collecting – a fantastic way to entertain the children and encourage them to eat healthily. You’ll probably end up doing most of the picking yourself, but tasting fruit and veg fresh from the fields is a delightful and positive experience for everyone. Primrose Vale Farm Shop & PYO has been developed over the years by owners Charlotte and Paul Keene to become a wonderful source of locally grown or reared produce – keeping food miles to a minimum and supporting nearby farmers simultaneously. There is a large selection of delicious food all year round. There’s also a great variety of crops for you to gather. The most popular fruits with customers at this time of year are strawberries and raspberries prominent towards the end of the month. You don’t have to damage your back in the process of picking them – raspberry bushes are tall and the strawberries are now grown on raised platforms, so there’s no slugs, bugs or mud either! To the side of the shop a recreational area has been created for customers to use during opening hours. Whether you need a sit down or your children want to use the sandpit, ride the vintage tractor, play on the swings and slides or see the rabbits, you are encouraged to use the facilities. In fact, Charlotte and Paul are more than happy for you to take your little ones to use the play area, even if you’re not picking or visiting the shop specifically. AUG

SEPT

G ET

For up-to-date produce information and to check what’s ready for picking please call or visit:

01452 863359

So why not let the kids enjoy the fresh air and get some exercise while you relax with a cuppa and, perhaps, a slice of cake from ‘The Potting Shed’ – open from 10am-4pm daily throughout the summer picking season!

O FF

JULY

£1

Strawberries Gooseberries Broad Beans Blackcurrants Tayberries Loganberries Blackberries Redcurrants Whitecurrants Raspberries Sweetcorn Runner Beans French Beans

JUNE

WH ‘PI EN Y CK O wi YOU U SP th R EN 16 this OWN D £5 -30 vo ’ F O inc Jun uch RUIT R MO lus e 2 er f & RE ive 01 rom VEG ON 65 .

MAY

/primrosevalepyo


Cocktail Time with Lois Kingscott

Wild Food Foraging with Steven Hawley

Elderflower Daiquiri The Daiquiri has developed into a family of cocktails with rum, lime and a sweetener as the common denominators. Variations range from a banana daiquiri to a cranberry daiquiri, but the most popular variation is probably the strawberry daiquiri. It is believed to have been created in Cuba in the late 19th century as a medicinal treatment. However, it is also possible that the daiquiri was invented by an American mining engineer named Jennings Cox, who ran out of gin whilst entertaining guests and had to use what was available – rum. Having remained localised for around 100 years, the daiquiri was introduced to the Army and Navy Club in Washington, D.C. and became increasingly popular over the next few decades. In the 1940s whiskey, vodka and other spirits were hard to come by in America because of wartime rationing. However, thanks to Roosevelt’s Good Neighbour policy, which opened up trade and travel relations with Latin America, Cuba and the Caribbean, rum was more easily obtainable. Ingredients: Ice; 50ml light rum; 30ml fresh lime juice, 1 teaspoon simply syrup, lemon slice to garnish. Method: 1 Pour rum, lime juice and sugar syrup into a cocktail shaker with ice cubes. 2 Shake well and strain into a chilled martini glass.

PLEASE DRINK RESPONSIBLY Why not have a Mocktail? For a non–alcoholic fruity alternative, mix 25ml fresh lime juice, 75ml fresh blended strawberries, 2 tsp sugar and cracked ice. Page 8

“Old girl, give me some of thy wood and I will give thee some of mine when I grow into a tree.” Perhaps not the most imaginative rhyme ever and not exactly a promise I can see anyone being able to deliver on (unless biology lessons at school were way off the mark), but it was once often recited whenever a person needed to prune or cut down an elder. The Elder Mother was a mythical being, generally considered to be a witch, and the elder tree’s self appointed guardian. Should anyone dare take without asking, she would curse that person with bad luck.

Don’t take too many flowers Whether you decide to recite the poem or not when harvesting elderflowers, make sure you don’t take too many if you want to come back later in the year for the berries. There are so many uses for elderflowers – most of which involve turning them into some form of beverage – that it’s worth looking online for some recipes. But I’m a simple soul and I don’t have a lot of space for fermenting more than one batch of anything per year. As a result, for a hassle free spring treat, I pick one or two flower heads and dip them in batter before lobbing them in the fryer until crispy. Serve with a light drizzle of honey and sit in the sunshine while eating. What better way to spend a lazy afternoon than having the tastes and smells of spring filling your senses and a cold beer dulling them. If you’re not 100% sure that the plant you’re picking is safe for human consumption, don’t pick it. If you’re prone to food allergies, or pregnant, always seek medical advice before consuming anything foraged in the wild.

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Shipton Golf Course OFF ROAD

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SECOND HAND BIKE SALES Collection & delivery service available Call Nige for expert advice on

ON ROAD

“A 9 hole pay & play course in the Heart of the Cotswolds” No need to book – Open every day from 7am until dusk ● Family run course offering affordable golf for all ● Coffee shop and terrace ● Small stock of ‘everyday’ golfing equipment and clothing ● PGA Fellow Professional available for lessons and advice PGA Approved ● Children’s holiday workshops Establishment

Archibald Golf Academy NEW Stuart Golf development programmes

to suit all ages and abilities FOR 2016! Available for corporate days, birthdays and special occasions

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www.shiptongolf.co.uk

Follow us on Twitter – ‘Shiptongolf’

07551 923072/01452 534622 or email bickosbikeshack@virginmedia.com

www.bickosbikeshack.co.uk

shiptongolf@tiscali.co.uk

Shipton Golf Course

Nr Frogmill, Shipton, Cheltenham, Gloucestershire GL54 4HT

“Success is underpinned by a strong culture of learning and an ethos of high aspira on...” Ofsted, December 2013

An Outstanding grammar school Founded in 1539

OPEN MORNINGS

for Year 4 & Year 5 parents and their children

28th and 29th June

Please see website for further details Page 10

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Podsmead Road Gloucester GL2 5AE

w www.cryptschool.org

e swales@crypt.gloucs.sch.uk

t 01452 530291

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Holidays & Travel with Al Hidden

Shetland’s mid-summer magic Landing in Shetland is like flying through the wardrobe into a ScandiCeltic ‘Narnia’. Such is the contrast between life down south and a corner of Britain that’s geographically, and in many ways culturally, closer to Bergen than Edinburgh. Whether Shetland makes you think North Sea oil, Jimmy Perez or sea otters, this beautiful sub-arctic archipelago is remarkably accessible to ‘soothmoothers’ (southerners) – and the welcome is as warm as Up Helly Aa’s bonfires!

Long daylight and stunning sunsets Long daylight, stunning sunsets and often-good weather make July and August great for visiting. A car helps with exploring, so pre-book with helpful family-run Bolts, then head for your accommodation on the excellent roads that oil paid for. For selfcatering, try Coo Grind (Hamnavoe) or cosy turf-roofed Millogordi (Uradale, near Scalloway) – in the capital, Lerwick, maybe somewhere like Westhall B&B or Kveldsro House. Whether you stay in town or just visit, sights include the harbour, Shetland Museum and ‘Shetland’ filming locations. Modest distances and good inter-island connections

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mean almost everywhere else in Shetland is day trippable. Walking is outstanding and wildlife is prolific – feel privileged if you see elusive otters!

Beautiful beaches and blue water Pristine white-sand beaches and blue water abound. Try Lerwick’s Sands of Sound, Burramin and Meal on West Burra or the impressive St Ninians Isle tombolo for starters. For majestic cliffs, visit Eshaness on Northmavine. Alternatively, explore Hermaness and see Muckle Flugga lighthouse on Shetland’s most northerly island, Unst. History buffs mustn’t miss Mousa’s Iron Age Broch and Sumburgh’s Norse Jarlshof settlement. And for nearultimate remoteness, visit windswept Fair Isle (pop. 60) – another birder’s heaven and home to a renaissance in Fair Isle knitwear led by ‘incomer’ Mati Ventrillon. Holidays demand culinary indulgence and Shetland welcomes all palates. From Lerwick’s towncentre Fort Café or Gurkha Kitchen Nepalese restaurant, to stylish Scalloway Hotel and Frankies’ award-

winning chippie in Brae, you’ll eat well. Shetland seafood is superb (selfcaterers visit Scalloway’s Blydoit Fish), as is delicious organic lamb and beef from crofters such as Uradale’s Ronnie Eunson – featured on BBC’s ‘Countryfile’, ‘On Your Farm’ and many Shetland menus.

Like the puffins, you’ll return Shetland may be compact but it offers so many experiences. Too soon, you’ll be leaving. But not before visiting Sumburgh Head’s puffins to see them before they fly off in early August. If you miss them, they’ll return, and so, I’m sure, will you. Shetland has that effect on ‘soothmoothers’!

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Holiday Ski School 30th May – 3rd June

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Matson Lane, Robinswood Hill, Gloucester GL4 6EA 01452 501438 www.gloucesterski.com Page 12

Your wedding dress is one of the most important and most personal choices you will ever make. Knowing you look incredible will give you the confidence you need to walk down the aisle, not only looking incredible – but feeling incredible.

Westgate House, Westgate Retail Park, The Island, Gloucester GL1 2RU 01452 418880

www.lindagraybridal.co.uk

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Mirror Mirror on the Wall... with Katie Pollard

Post-party skin savers With summer fast approaching, detox remedies are top of our shopping list right now, and if your body is in need of a deep-cleansing detox too, it’s time to purchase those perfect pick-me-ups to reinvigorate you inside and out.

Wake up your skin There’s no better way to relieve the post-party burn out than with a soothing facemask. A revitalising facemask contains the essential oils you need to wake up your skin, which not only smell nice, but it also encourages cell renewal and tones the skin. Facemasks are packed with vitamin E, which gently soothes tired and stressed skin – and let’s be honest, who doesn’t feel this way after a heavy night! Montagne Jeunesse do ‘kind to your skin’ facemasks that will leave it feeling brand new. Their 7th Heaven Beauty Treats are for the face, hair, feet and body and are made by their own herbalists using natural ingredients from around the world. There are so many to choose from so treat your skin to what takes your fancy! I would recommend the

Manuka Honey Peel Off mask made with honey from New Zealand – it’s a natural cleanser with flower nutrients from Jasmine, which also make it smell amazing!

versed in herbal infusions. The brand is pretty much top dog in its area and the Liver detox tea is no exception. After a night of abusing it, Brighten up a dull giving our liver a detox is complexion with vitamin C the least we can do! We all want vitamin (sea) C in our Incorporating a blend of lives and when it comes to skin, it’s an toxin-busting herbs, absolute essential. Choose including dandelion products with this in the root, ingredients, as it gives liquorice even the tiredest of root, camomile and milk complexions a super thistle, there’s no smooth finish and its light denying the rather bitter reflecting particles aftertaste of Liver detox - a brighten up a dull slight wince after every sip complexion. is evidence enough - but you For this I would invest in endure for its deep-cleansing a St. Ives facial scrub. The abilities! Fresh Skin Invigorating So while it improves your Apricot Scrub is from dance moves, alcohol strips America’s number 1 your skin of moisture leaving it scrub brand, and the dull, dreary and suffering with award winning scrub the hangover blues. My advice? uses 100% natural Treat your skin to a facemask, exfoliants, which deep followed by a facial scrub to rid clean, instantly leaving your face of any dead skin cells, skin smooth and apply some softening lip balm and glowing with an (try to) enjoy a herbal tea before bed apricot scent! and you’ll be back on track to looking It’s not just your as good as you did pre-night out. complexion that can suffer after a Hangover schmangover! big night out – unfortunately alcohol can cause lips to become cracked, dry and flaky too. Not only is this never a good look (note to self: avoid red wine when your pout is parched – no one likes the red wine mouth) so the morning after is the time to reach for Crabtree & Evelyn’s Aloe Vera Soothing Lip Balm. At only £3 it gives you pure softness, as this conditioning lip balm contains Aloe Vera extract, soybean oil, beeswax and vitamin E to ensure lasting moisture and a delicate herbal flavour. Simply smooth it on for instant restoration!

Toxin-busting herbs You’re either a fan of herbal tea or not, so my suggestion is only to embrace Dr Stuart’s if you are well

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Medical Health with Holly Prince

Headaches and migraines Headaches are one of the most common health complaints. There are several types and they can be brought on by various factors.

Headaches can disrupt daily activities Cluster headaches are a rare type of headache that often occur at the same time of day and at the same time each year. They can begin suddenly, without warning, causing an intense burning pain around the eyes. Other symptoms accompany the pain, such as a red eye, runny nose, or a sweaty face. These types of headaches can disrupt daily activities, and triggers can include heat, alcohol, and strong smells. Sinus headaches are also uncommon and they are usually caused by sinusitis. This is when the sinuses become inflamed when the nose becomes swollen due to infection, and the blockage creates a build-up of pressure, which creates a dull throbbing pain in the face. Tension headaches are the more general type of headache and the most common. They often affect both sides of the head and can also cause a feeling of tension in the neck and behind the eyes. They can last between half an hour and a few hours, or sometimes several days. Tension headaches

tend to be more common in teenagers and adult females, but anyone can get them. They can be triggered by dehydration, stress, not eating, or bad physical posture. Migraines are more severe than tension headaches, and are quite common. They cause a severe throbbing pain in the head, and other symptoms may also be experienced, such as nausea, vomiting, or hypersensitivity to light or sound. Their severity can impair functioning of daily activities. The cause of migraines is unknown, but they may be due to changes in blood vessels in the brain, plus triggers can include stress, tiredness or certain foods.

Triggers include stress, fatigue, noise and bright light Generally, headaches can be brought on by stress, tiredness, noise and bright light. Other causes include excess alcohol consumption, flu or hormonal

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changes. Day-to-day headaches can usually be relieved with paracetamol or similar painkillers. Lifestyle changes such as getting more sleep and drinking more water can also help, as can relaxation techniques like gentle exercise, yoga, acupuncture or massage.

Visit your doctor if headaches are frequent Usually a headache is not a cause for concern and will dissipate naturally. However, they can also be signs of serious conditions including stroke, meningitis, or a brain tumour. More serious headaches often occur suddenly by, for example, coughing or sneezing, and they get worse over time, or they are accompanied by slurred speech, drowsiness, mental confusion, fever or a rash. It is advisable to visit your doctor if headaches are frequent or very painful, or if regular painkillers have no effect.

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Page 15



Looking Good, Feeling Great with Matt Wagstaff

Post-exercise recovery Recovering properly following exercise is very important – as necessary in fact as exercising itself! Not recovering fully post-exercise can increase the likelihood of injury, increase stresses on the body and limit the body’s ability to cope with future exercise. So, whether its post marathon, triathlon or big gym session, follow the steps below to recover quickly and effectively!

Stretch Stretching following exercise has been shown to help muscle soreness, though researchers are unsure as to why. Muscles can often get tight following exercise due to the large amount of contractions they go through. Holding static stretching for up to 60 seconds after exercise helps to elongate shortened muscles tissues, as well as promoting more movement and blood flow. Try to relax into each stretch – this can be done in the hours after exercise, often best when fully relaxed, after the muscles have had some time to rest.

Post-workout nutrition What you eat and drink following exercise is vital in bringing the body back to its normal state called homeostasis. Restoring the muscles’ energy through good carbohydrates

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is most effective – these come in the form of starchy food such as rice or potatoes. As we exercise we create consistently small tears in muscle fibers, which following exercise – or sometimes during – need repairing. Ingesting a protein source is key to aiding the muscles’ recovery. The muscle fibers uptake amino acids – the building blocks of protein – after exercise to repair the muscle tissues. Higher protein foods come in the form or fish, meat, nuts and dairy products.

Self Myofascial release/ sports massage

pressure for sore muscles. Massage can also help with relaxation following intense exercise, restoring breathing rate and boasting immune function to help rid the body of lactic acid and toxins.

Sleep Getting a good night’s sleep is the optimal way to recover, especially if you have followed the above steps and helped the muscles to function better and taken on plenty of water and good recovery food. Sleep is when your body neurologically recovers and can fully relax. During this time it can assess the body’s state of depletion and initiate recovery of hormones, enhancing the body’s aerobic and anabolic processes ready for the next exercise session!

Self-Myofascial release or sports massage up to 24 hours following exercise benefits recovery by improving circulation, increasing nutrient-dense blood back to the fatigued muscles. It also helps to reduce tension in the muscles, restore normal tone (reducing muscle spasm) and stretch the fibers. Self-Myofascial release can be performed on ones self with a foam roller or similar device. This can have Active recovery similar effects to sports massage, Conversely to the above point, active though is often hard to adjust recovery relates to performing exercise at a reduced intensity to normal training or competitions. Active recovery is usually performed after a race/competition or sustained intense training schedule. This allows the body to reduce its metabolic or energy pathways, allowing an increased ability of the body to repair its self and recover prior to training hard or competing again. Active recovery is often performed using a different exercise to that which is the norm, such as swimming for a runner to reduce load on the joints, or performing relaxing yoga to alleviate muscle soreness and psychological recovery.

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Page 17


Charnwood House N URSIN G H OME

Charnwood House Nursing Home specialises in caring for elderly people, younger people with a physical disability and people with dementia. Warm and friendly atmosphere. Highest standards of nursing care provided.

Owned and managed by Wotton Rise Nursing Home Ltd ● Residents always treated with dignity and respect ● Registered nurses on duty 24 hours a day providing personal and nursing care ● Freshly prepared home cooked food from a menu of residents’ choice ● Activity programme to include regular external entertainers ● Attractive patio and garden for residents ● Close to shops ● Wheelchair access throughout the home ●

Contact Diana or Marina Martinez for more details

Tel: 01452 523478 01452 451249 email: wottonrisenursinghome@hotmail.co.uk 49 Barnwood Road, Gloucester GL2 0SD


Parenting & Guardianship with Roberta Smart

When your child is a little different By the age of 4 you know your little one well and, maybe, something just doesn’t feel right? Your child won’t look you in the eye, prefers to play alone and gets easily agitated in company. Maybe you are getting a little concerned that their ‘love of trains’ has developed into something of an obsession, and although they can reel off the names and numbers of over 100 engines, you rarely manage to engage them in a conversation without one of you ending up frustrated. What should you be looking out for before they start school? And when should you reach out to your health professionals for advice and guidance? It is often between nursery and primary school that parents begin to observe traits often associated with

the autistic spectrum and Asperger impossible to converse with you syndrome. Below are some signs that about other subjects? Maybe they repeat lists and details yet cannot could be indicators of autism. answer a simple question such as Plays well with others ‘what would you like for a snack?’ The Does your child engage freely with frustration you feel can be a red flag other children? Can they imagine and is worth following up – trust your scenarios and adapt easily to an everinstinct! changing landscape of play? Children with Aspergers in particular may My child is gifted struggle with ‘free play’, preferring to Often a child can appear gifted in one cling to what they know – a favourite area yet fail to thrive in others. Being character or toy, repeating lines from great at maths and science, yet hardly their favourite cartoon or being grasping the concept of lining up for unwilling to change pace within a lunch or taking turns in PE can be great indicators that things are not game. quite as they seem.

Conversations – a two way street

A bad loser

Do they talk about their passion Kids on the autism spectrum thrive on repeatedly – whether you engage rules and routine and will often react with them or not – yet find it near very badly if someone else wasn’t playing fair. They take things literally and for these kids, a promise is a promise. Break yours at your peril! They can also be highly critical of others – so strong is their sense of self-righteousness and, of course, if this continues into adulthood, it can cause all sorts of problems.

Avoiding eye contact One of the earliest red flags for autism is an inability to make eye contact. As they grow these children will be so absorbed in their activity that they will not look up when addressed. Even when they are apparently a captive audience, they will gaze around or focus on a zip or toggle – anything to avoid the penetrating gaze of another pair of eyes. If you are concerned about your child, talk to your doctor or have a read about autism at www.autism.org.uk/about. Though your child may operate a little differently to others, this isn’t the end of the world – there is plenty of information, advice and support for those who are autistic or care for children who are.

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Page 19


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Call Janet on 01452 615505 or 07403 169012

Bohanam House Day Centre Day Care for elderly ladies and gentlement

Come to Bohanam for the day • Enjoy good company and be cared for by qualified carers • Choose a delicious homemade three-course meal from our excellent menu • Join in a variety of activities including painting, gardening, sewing, knitting, scrabble, board games, dominoes, bingo, quizzes, cards and many more • Tea, coffee, biscuits and cakes supplied all day • Transport provided from your door to the Day Centre and home again. Bathing service available with a carer to assist you whilst at the Day Centre. The bath is fitted with a lift and rise chair system to ensure your safety Day Care – £31 Bath – £15

t: 01452 876195

e: m.edwards@osjct.co.uk

2 Barnwood Road, Gloucester GL2 0RX

JOB VACANCIES

SAINTBRIDGE HOUSE

Full/Part time or Sessional hours available

NURSING & RESIDENTIAL HOME

01452 300307

Lifeways is a growing provider of support to people in Gloucestershire who have Learning Disabilities, Acquired Brain Injury, Autism and other complex needs. We cover the areas of Stroud, Dursley, Cheltenham, Minchinhampton, Tewkesbury, Gloucester, Yale and Bristol. We are looking for staff who can support our service users to lead an active lifestyle in their homes and local communities.

Offering single en-suite bedrooms for up to 36 residents Tastefully decorated and homely Lovely patio and landscaped lawn area for residents to enjoy in the warmer weather ● Dedicated, caring and hardworking staff ● Exceptional hygiene standards ● Weekly unisex hairdresser. Chiropodist, dentist, physiotherapist and optician visits arranged ● Activities Co-ordinator with an ongoing programme of events to keep residents occupied and maintain both physical and mental well being. ● ●

189 Painswick Road, Gloucester, Gloucestershire GL4 4QQ E: info@saintbridge-house.co.uk www.saintbridge-house.co.uk

Page 20

You will bring to the job a professional and positive attitude towards supporting our service users to develop and maintain their daily living skills, access to leisure opportunities, work and education. In return, we will provide a full care certificate, induction programme, a commitment to achieving QCF qualifications for all staff, supportive team working and regular supervision/support. Call 07500 952696 for an informal discussion and application pack or email your CV to carol.oreilly@lifeways.co.uk Or visit our website www.lifeways.co.uk

www.TheLocalAnswer.co.uk

The Local Answer


RELAX, YOU’RE WITH...

• Located in the heart of Longlevens and Abbeydale • An unrivalled database of buyers looking to purchase in this area • We offer a NO sale NO fee basis • We are now open 7 days a week

01452 550123

For a FREE market appraisal call www.alistairbone.co.uk The Local Answer

10a Old Cheltenham Road, Longlevens, Gloucester GL2 0AW To advertise call 01242 510500

Page 21


w 6 Ne 201 r fo

LUXURY LODGES

MASSIVE SAVINGS THROUGHOUT JUNE

OPEN EVERY WEEKEND & WEDNESDAY IN JUNE No need for an appointment – staff will be on hand to show you our fabulous lodges between 9am-5pm

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Sale prices start from just £29,500*

WE WILL NOT BE BEATEN ON PRICE – GUARANTEED!

Please call to arrange a viewing of some of the luxury lodges already on site:

w nortonparkhomes.com t 01452 731285 m 07792 676760

Norton Park, Tewkesbury Road, Gloucestershire GL2 9LH Page 22

www.TheLocalAnswer.co.uk

The Local Answer


Your Local Personal Estate Agent

Get ready for a summer move

We manage every aspect of your house sale from start to finish and communicate with you during every stage of the process. With many years’ experience in the Gloucester housing market, we readily service the needs of people located in the city and all over the county from our office near Cheltenham train station and frequently visit all areas. We can offer the most competitive rates without compromising the highest standards of service.

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01242 517800 – info@house-moves.co.uk 2 Rowanfield Road | Cheltenham | Gloucestershire | GL51 8AG



Thinking of selling your home?

PATESIANS CLUB HOSPITALITY

A day out at the Cricket Festival Great food and a very warm welcome!

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www.belvoir.co.uk * Please note: If you have already instructed another agent to sell your property the terms and conditions of your current sales agreement may still apply.

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Patesians Sports & Social Club have kindly donated a Hospitality Package for two people – worth £150 – to enjoy a day’s food and entertainment in the club’s marquee at the Cheltenham Cricket Festival on Wednesday 20th July 2016. The Old Patesians was one of the first local clubs to take a tent at the Festival, and that too has developed over the years from small beginnings. This year’s event runs from Wednesday 13th to Sunday 24th July and all members and guests are welcome, whether to watch the cricket with a drink and/or snack or to indulge in the popular corporate hospitality package. There are still some spaces left on certain days – call Di Kingscott on 01242 519569. The Hospitality Package prize consists of ground entrance tickets, morning coffee and biscuits, four course lunch with bottle of wine, reserved spectator seats, afternoon tea with freshly made sandwiches and cakes, and a pay bar is available all day. To enter the draw, send your name, address and phone number to: Cricket, The Local Answer, 1 Ullenwood Court, Ullenwood, Cheltenham GL53 9QS. Alternatively, you can email details to competitions@thelocalanswer.co.uk – please state ‘Cricket’ in the subject line. Closing date: Sunday 12th June 2016.

To advertise call 01242 510500

Page 25



What’s On The Local Answer Event Listings are compiled and presented in good faith with the kind support of many contributors. We recommend you use the contact details provided to check event information updates prior to planning your visit. 25 MAY – 7 JUNE COTSWOLD ART CLUB SPRING EXHIBITION Open 10am-5pm daily. At Lower Slaughter Village Hall GL54 2HY. Affordable art for sale. Admission: FREE. 28 MAY – 5 JUNE DOWNY DUCKLING DAYS

Go behind-the-scenes of our busy duckery to learn how we rear hundreds of young birds each year and see many of the fluffy ducklings, goslings and cygnets. You’ll even get the opportunity to see inside an egg using a technique called candling and visit the newly hatched ducklings inside the Duckery and in the outdoor enclosures. 9.30am-5.30pm. Included in normal admission. 01453 891900. WWT Slimbridge, Gloucestershire, GL2 7BT. 2 & 4 JUNE SINS OF THE FATHER Directed by Karen Benjamin. Devised by University of Gloucestershire Drama students. 7.30pm. Kings Theatre, Kingsbarton Street, Gloucestershire GL1 1QX. Tickets on door. £7 normal (£4 concessions).

The Local Answer

3 JUNE COTSWOLD CLAPTON An authentic tribute to the music and live arrangements of Eric Clapton, featuring a full 8-piece line-up performing everything from Cream, Blind Faith and Derek & the Dominoes material right through to Clapton’s extensive solo career. This really is the next best thing to seeing the man himself! The band comprises top local musicians with extensive musical careers behind them. 7.30pm. £15. The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. 5 JUNE GREYSTONES FARM DOES OPEN FARM SUNDAY (BOURTON-ON-THE-WATER) Greystones opens its gates to all to show a blend of modern and traditional farming. Enjoy tractor rides, tours of the farm and reserve, along with nature activities for all the family. 10am-4pm. Free entry. For more information please visit www.gloucestershirewildlifetrust.co.uk or call 01458 383333. 7 JUNE BROOKLYN

Brooklyn centres on Eilis, who moves from small town Ireland to Brooklyn, New York

To advertise call 01242 510500

in search of a bright future – and love. When family tragedy brings her back to Ireland, she finds herself absorbed into her old community and confronting a heart-breaking choice between two men and two countries. 7.45pm. £7 (£6). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. 8 JUNE HAMLET

Hamlet has the world at his feet. Young, wealthy and living a hedonistic life studying abroad. Then word reaches him that his father is dead. Returning home he finds his world is utterly changed, his certainties smashed and his home a foreign land. Struggling to understand his place in a new world order he faces a stark choice: Submit, or rage against the injustice of his new reality. 7pm. £16.50 (£14.50, students £12.50). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. www.bacontheatre.co.uk.

Page 27


9 JUNE THE AUDIENCE

For sixty years, Queen Elizabeth II has met with each of her twelve Prime Ministers in a private weekly meeting, known as The Audience. No one knows what they discuss, not even their spouses. The smash-hit broadcast returns to cinemas in celebration of the monarch’s 90th birthday. These special screenings include an exclusive Q&A with Helen Mirren and director Stephen Daldry. 7pm. £16.50 (£14.50, students £12.50). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. 11 JUNE THE POWER OF COMPASSION Workshop and performance of masked dance and sacred chant by monks from Tashi Lhunpo Monastery. An entertaining and informative introduction to a unique

For an y oc c a s ion ORDER ONLINE NOW

and endangered Buddhist monastic ritual. Mackenzie Hall Brockweir NP16 7NW www.brockweirvillagehall.co.uk. SACRED HEART’S SUMMER FETE “A Day at the Movies” noon till 3pm. Children’s fancy dress competition, bouncy castle, live music, games and stalls, large selection of food and drink. Fun for all the family. Sacred Hearts Catholic Church, Moorend Road, Charlton Kings GL53 9AU. DARKSIDE: THE PINK FLOYD SHOW The Pink Floyd tribute band returns to Cheltenham with a brand new spectacular live show, ‘Remember When You Were Young’, featuring the sensational vocals of Faye Brookes. This promises to be another memorable evening of classic Pink Floyd performed with passion and empathy, complete with period film clips, projected images and a laser light show to capture the essence of Floyd live. 8pm. £17. The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. QUEEN’S JUBILEE STREET PARTY The Burgage in Prestbury will be closed to traffic and the show will run from noon till 7pm. Free entry. Proceeds go to local good causes. Includes music, dancing, Prestburys Got Talent, archery, go karts, stalls and crafts, cake decorating, bouncy castle, hog roast, licenced bar and more! Call 01242 522344 for more details.

www.bowbells.co.uk

Gift Flowers Weddings Sympathy

01452 385553

11-12 JUNE SAUSAGE AND CIDER FAMILY FEST FREE ENTRY. Locally made sausages and fine ciders are available. BBQs, bouncy castle, live music and disco, zorbing bulldogs, watch the live rugby Internationals from 8am and full English breakfasts are served from 8am. Visit Hucclecote RFC Facebook page for more details. Hucclecote RFC, Charlies Way, Gloucester GL3 3LF. 14 JUNE CHARITY COFFEE MORNING Join us for tea, coffee and cake, book stalls, white elephant, new gifts, Clarins demonstrations, sales and advice. Raising money to support local deaf charity, GDA. 10.30am onwards. The Old Rectory, Colesbourne, GL53 9NP. Please refer to www.oldrectoryrestaurant.co.uk for parking information. 17 JUNE QUEEN TRIBUTE Enjoy a divine three-course dinner followed by a breathtaking performance from the champions of tribute, Queen II. Then you can dance the night away with music provided by the resident DJ. £38 per person. Bowden Hall, Bondend Lane, Upton St Leonards GL4 8ED. 01452 632632.

Flower Fes val

With Gloucester Flower Arrangement Society

Celebra ng ‘Jewels in July’

at St Lawrence Church, Church Lane, Barnwood, Gloucestershire GL4 3JB

15th - 17th July 2016

10:30am - 5pm Fri-Sat 12noon - 4:30pm Sunday Tea Room/Photographic Exhibits Funds Raised towards St Lawrence Church and “Maggies” Cancer Care Cheltenham

46 Westgate St, Gloucester GL1 2NF

Pro m ot e y ou r e ve nt i n 4 6,0 0 0 m a g a zi n e s

Call Sara now! 01242 541076

The Local

ANSWER

Page 28

VINYL RECORDS VINYL WANTED

Local buyer pays cash for your unwanted LP’s, EP’s & 45’s. Most 60’s, 70’s, 80’s & 90’s records considered, large or small collections. Prog, Psych, Punk, Heavy Rock, Britpop & New Wave especially wanted e-mail lists to: willowpitch@blueyonder.co.uk 01242 702947 or 07785 515987

www.TheLocalAnswer.co.uk

The Local Answer


Enjoy a Bijou Birthday at The Bird & Deer Park If you’re looking for a Bijou Birthday location then look no further than The Bird Park at Prinknash. The Gypsy Caravan has been a hot favourite for some time now and is always popular with adults and children alike. The caravan is nestled in a secluded magical part of the park, where miniature donkeys bray, peacocks display and fallow deer graze. This has to be the most wonderful place to host any party for any age, with the advantage of being catered for or self-catering depending on your needs. Now that there is a lovely new Oak framed Visitor Centre at the park, it has become a destination in itself due to the large balconies where stunning views over the park can be enjoyed over a cup of tea. The shop has a wide range of gifts for all ages. For more information on visits or party bookings call 01452 812727.

Give your child a magical birthday party in our beautiful gypsy caravan!

Open 7 days a week 10am-5pm • 01452 812727 • www.thebirdpark.com The Bird and Deer Park, Prinknash, Cranham, Gloucester GL4 8EX


ÂŁ29.95 per person per event

GLOUCESTER

Includes exciting Murder Mystery entertainment, delicious three course meal plus disco!

Join us for our

MURDER MYSTERY NIGHTS BOOK TODAY!

17th June

23rd September

22nd July 19th August

21st October 18th November

Hallmark Hotel Gloucester, Matson Lane, Robinswood Hill, Gloucester GL4 6EA e gloucester.events@hallmarkhotels.co.uk w hallmarkhotels.co.uk t 01452 525 653


17 JUNE MURDER MYSTERY NIGHT

Join us for an exciting Murder Mystery, delicious three course meal and disco for just £29.95 per person! 01452 525653. Hallmark Hotel Gloucester, Matson Lane, Robinswood Hill, Gloucester GL4 6EA. 18 JUNE STREET THEATRE, STROUD The financially harassed housewife beats off the loan-shark, the money-lender, the credit card boys – a losing fight. Will she be rescued by the White Knight of the Credit Union? Join in the battle on the High Street. SAVED. 10.30am and 12noon. 18-19 JUNE OPEN GARDENS WEEKEND LITTLEDEAN An eclectic range of gardens which should whet all appetites. Open from 11am-5pm. Entry £5, children free. For more information go to www.littledean.org.

21 JUNE THE DANISH GIRL The remarkable love story inspired by the lives of Lili Elbe (Eddie Redmayne) and Gerda Wegener (Alicia Vikander) and directed by Academy Award winner Tom Hooper (The King’s Speech, Les Misérables). Lili and Gerda’s marriage and work evolve as they navigate Lili’s groundbreaking journey as a transgender pioneer. Nominated for 4 Academy Awards, 3 Golden Globes and 5 BAFTAs. 7.45pm. £7 (£6). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. www.bacontheatre.co.uk. 23 JUNE SUMMER DREAMING

A fully choreographed homage to a bygone era when Elvis was king and all a girl dreamed about was becoming Prom Queen. Celebrate iconic music from the

Work from Home

movies, musicals and pop sensations of the 50s & 60s – Peggy Lee, The Drifters, Patsy Cline, Ben E king, The Temptations, Cliff and more. Summer Dreaming is an interactive extravaganza, so be prepared to find your inner Teddy Boy, or Girl – come in fancy dress and sing along. 7.30pm. £20 (£18). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. www.bacontheatre.co.uk. 24 JUNE OPEN GARDENS – MISERDEN PARK GARDENS Visitors to this Cotswold garden will be rewarded with rich, memorable views, shrubs, fine topiary, herbaceous borders and a newly planted parterre. The evening will include a special tour by the head gardener to take in the history and inspire. 4-7pm. £10 (under 16s free). For more information please visit www.gloucestershirewildlifetrust.co.uk or call 01458 383333. 25 JUNE BEER COCKTAIL MAKING Two sessions – limited places. 5 uniques recipes to take home. In association with Chase Distillery. 3-5pm & 6-8pm. For more details call 01452 830222. Hillside Brewery, Holly Bush Farm, Ross Road, Near Longhope, Gloucester GL17 0NG. www.hillsidebrewery.com.

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Pop Up Spa Weekend

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sean@kleenfocus.co.uk • 01452 840848/07817 296056 Work from Home with Kleeneze

The Local Answer

Beer Cocktail Making

15th-17th July Fri & Sat 10am-11pm, Sun 10am-5pm Day, Twilight & Weekend Tickets available Hot Tubs, Saunas, Spa Treatments and much more! Hillside Brewery, Holly Bush Farm, Ross Road, Nr Longhope, Gloucester GL17 0NG • www.hillsidebrewery.com To book or for details on the above events visit our Facebook page or email/call:

info@hillsidebrewery.com • 01452 830222

To advertise call 01242 510500

Page 31



Leader’s Life with Councillor Paul James

Exciting times lie ahead for Gloucester At the time of writing, we have just come through the local elections. These were “all out” elections in Gloucester due to boundary changes. The Council has decided to move to elections once every four years rather than a third of councillors being elected in each of three years out of four. This means we can now plan with certainty for the four years ahead. I was delighted to be re-elected in Longlevens, and by the time you read this I hope to have been confirmed as Leader of the Council for my tenth year in that office. Overall, Conservatives won 22 seats (up two), Labour 10 (up one) and the Liberal Democrats 7 (as before).

Time to press ahead with regeneration and development projects I believe exciting times lie ahead for Gloucester. I set out in my last column some of the regeneration projects we have at different stages in their delivery – 26 JUNE GO WILD AT ROBINSWOOD HILL One of our biggest family events of the year! Spend a warm summers day outside enjoying a range of wildlife themed activities, fun for all ages. 11am-2pm. Free to enter, some activities charged. For more details please call 01458 383333 or visit www.gloucestershirewildlifetrust.co.uk. 1-2 JULY MILEFEST – MUSIC FESTIVAL 25 acts over 2 stages. Great bands, family fun, food and drink, camping (no dogs) – all raising money for Milestone School for severely disabled young people. Funds raised will help provide fun outdoor learning for the students. 6-11pm Friday and 1-11pm Saturday at Hartpury GL19 3BG. Tickets: Weekend £10 (£3 u14s), Friday £6 (£2 u14s), Saturday £6 (£2 u14s) available from Milestone School, Hartpury Post Office or 07794 587133. milefest.co.uk. F/T: Milefest 1. 2 JULY WALK 4 WILDLIFE 2016 – CRICKLEY HILL Our family friendly annual walk celebrates Gloucestershire’s countryside. The 3.5 mile circular route follows in the footsteps of naturalist and explorer Edward Wilson and will take in some spectacular views, ancient SSSI woodland with a wide range of wildlife. 11am-3.30pm. Free to enter,

The Local Answer

like the new bus station, Bakers Quay, the Cathedral’s Project Pilgrim and Llanthony Priory. Our priorities now are to press ahead with public consultation on phase two of the Kings Quarter development, which includes a new indoor market hall, replacement car park, hotel, some shops and restaurants and some residential elements. We also will introduce a new vehicle fleet for our doorstep recycling to include collection of cardboard and more plastics. And we will work on bringing a new cultural venue to the city, to attract more and bigger entertainment acts to Gloucester. We also need to work with partners to tackle some of the difficult issues in the city like rough sleeping, begging and knife crime. Our manifesto set out our programme across the range of City Council responsibilities and we will move to implement it speedily.

Using all Council parties’ skills to help the city and its communities The elections have brought new blood from all parties onto the Council and it’s important we use their skills, experience and enthusiasm to the full, to help the city and its communities. On behalf of all councillors who were elected, can I thank you all for your support. We’ll all be working as hard as we can to deliver on your behalf. @cllrpauljames

some activities charged. For more details please call 01458 383333 or visit www.gloucestershirewildlifetrust.co.uk. 5 JULY TRUMBO

In 1947 Dalton Trumbo (Bryan Cranston) was Hollywood’s top screenwriter; blacklisted for his political beliefs. Jay Roach’s film recounts how Dalton used words and wit to win two Academy Awards and expose the absurdity and injustice under the blacklist, which entangled everyone from gossip columnist Hedda Hopper (Helen Mirren) to John Wayne, Kirk Douglas and Otto Preminger. 7.45pm. £7 (£6). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. www.bacontheatre.co.uk. 9 JULY CANTORES CHAMBER CHOIR – ‘MUSIC OF OUR TIME’ Cirencester Parish Church (director John Holloway). Music from the 20th and 21st

To advertise call 01242 510500

e:paul.james@gloucester.gov.uk

centuries. Jongen’s little performed Mass for Choir and Organ (John Wright). Durufle’s Quatre Motets, choir favourites Ola Gjeilo and “New Romantics” Eric Whitacre & Karl Jenkins, Macmillan, Aston. 7.30pm. Advance tickets £10, £15 on the door. Details www.cantores.net or Lorna Eayrs 01242 603988. 15-17 JULY POP UP SPA WEEKEND Day, Twilight and Weekend tickets available. Hot tubs, saunas, spa treatments and much more! Friday and Saturday 10am-11pm, Sunday 10am-5pm. For more details call 01452 830222 or visit the website – www.hillsidebrewery.com. Hillside Brewery, Holly Bush Farm, Ross Road, Near Longhope, Gloucester GL17 0NG. 16 JULY CANTORES CHAMBER CHOIR – ‘MUSIC OF OUR TIME’ Holy Apostles, Cheltenham (director John Holloway). Music from the 20th and 21st centuries. Jongen’s little performed Mass for Choir and Organ (John Wright). Durufle’s Quatre Motets, choir favourites Ola Gjeilo and “New Romantics” Eric Whitacre & Karl Jenkins, Macmillan, Aston. 7.30pm. Advance tickets £10, £15 on the door. Details www.cantores.net or Lorna Eayrs 01242 603988.

Page 33


GROUP A

ALBANIA FRANCE ROMANIA SWITZERLAND

GROUP B ENGLAND RUSSIA SLOVAKIA WALES

THE GROUPS

GROUP C

GERMANY NOR IRELAND POLAND UKRAINE

GROUP D

CROATIA CZECH REP SPAIN TURKEY

Group Stage Fixtures FRIDAY 10th JUNE

France v Romania

SATURDAY 11th JUNE

Albania v Switzerland Wales v Slovakia England v Russia

SUNDAY 12th JUNE

Turkey v Croatia Poland v Northern Ireland Germany v Ukraine

MONDAY 13th JUNE

Spain v Czech Republic Rep. Ireland v Sweden Belgium v Italy

TUESDAY 14th JUNE

Austria v Hungary Portugal v Iceland

WEDNESDAY 15th JUNE

Russia v Slovakia Romania v Switzerland France v Albania

THURSDAY 16th JUNE

England v Wales Ukraine v North. Ireland Germany v Poland

FRIDAY 17th JUNE

Italy v Sweden Czech Republic v Croatia Spain v Turkey

SATURDAY 18th JUNE

Belgium v Rep. Ireland Iceland v Hungary Portugal v Austria

SUNDAY 19th JUNE

Switzerland v France Romania v Albania

MONDAY 20th JUNE

Slovakia v England Russia v Wales

TUESDAY 21st JUNE

North. Ireland v Germany Ukraine v Poland Croatia v Spain Czech Republic v Turkey

WEDNESDAY 22nd JUNE

Hungary v Portugal Iceland v Austria Sweden v Belgium Italy v Republic of Ireland

All times shown are BST

wit

The L

ANSW GROUP E

BELGIUM ITALY REP IRELAND SWEDEN

GROUP F

AUSTRIA HUNGARY ICELAND PORTUGAL

Knockout Phase Matches SATURDAY 25th JUNE

MATCH 1 Runner-Up A v Runner-Up C

MATCH 2 Winner B v Third Place A/C/D MATCH 3 Winner D v Third Place B/E/F SUNDAY 26th JUNE

MATCH 4 Winner A v Third Place C/D/E

MATCH 5 Winner C v Third Place A/B/F MATCH 6 Winner F v Runner-Up E

MONDAY 27th JUNE

MATCH 7 Winner E v Runner-Up D

MATCH 8 Runner-Up B v Runner-Up F


th

QUARTER FINALS

Local

WER

THURSDAY 30th JUNE

QUARTER FINAL 1 – Kick-off 8pm

Marseille WINNER MATCH 1 ___________________________________ versus WINNER MATCH 3 ___________________________________

SCORE

FRIDAY 1st JULY

QUARTER FINAL 2 – Kick-off 8pm Lille

WINNER MATCH 2 ___________________________________ versus WINNER MATCH 6 ___________________________________

SCORE

SATURDAY 2nd JULY

QUARTER FINAL 3 – Kick-off 8pm

Bordeaux WINNER MATCH 5 ___________________________________ versus WINNER MATCH 7 ___________________________________

SUNDAY 3rd JULY

QUARTER FINAL 4 – Kick-off 8pm

St. Denis WINNER MATCH 4 ___________________________________ versus WINNER MATCH 8 ___________________________________

SEMI FINALS

WEDNESDAY 6th JULY

SEMI FINAL 1 – Kick-off 8pm Lyon

WINNER Q F 1 ___________________________________ versus WINNER Q F 2 ___________________________________

SCORE

SCORE

SCORE

THURSDAY 7th JULY

SEMI FINAL 2 – Kick-off 8pm

Marseille WINNER Q F 3 ___________________________________ versus WINNER Q F 4 ___________________________________

SUNDAY 10th JULY

FINAL – Kick-off 8pm

St. Denis WINNER S F 1 ___________________________________ versus WINNER S F 2 ___________________________________

SCORE

SCORE



Motoring with Luke Edwards

Focus RS – master of all trades When you think of classic Fords – the Escort, the Capri, the Sierra – the iconic designs that instantly spring to mind are the ones that have been proud to wear the RS (Rallye Sport) badge. RS has allowed Rally fans throughout the years to buy a car equivalent to the ones they have watched their sporting heroes drive.

Beautifully composed It felt special when Ford invited me to the launch of their new All-Wheel Drive Ford Focus RS (MK3). I had heard the car was exceptional and, driving from the country house of Aynhoe Park to Silverstone, I soon discovered it was. The Ford Focus RS was beautifully composed on the road. Taking it out on the Stowe circuit, I then discovered a compelling track car with a stiff chassis and all the tools you required for the role in hand. The team at Ford Performance have worked hard to include all the iconic performance car elements. The exhaust on the new RS was totally redesigned several times to get the acoustics right and still meet global requirements. The large bore system is as straight through as possible to remove back pressure, and Ford Performance even had a

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strategy to ensure (in Sport, Track and Drift modes) the exhaust pops, baubles and bangs like a rally car when driven hard. The Ford Focus RS project team planned from day one to minimise drag, maximise cooling of both the engine and the Brembo brakes, and make the car handle as well as possible. The 350PS Ecoboost 2.3 litre engine in the RS has come from the new Mustang and has been specifically tuned for 0-62mph in 4.7 seconds and a top speed of 165mph.

Improved agility and stability Good grip is essential for an iconic car and the new Focus RS is equipped with a clever Torque Vectoring system which, during cornering, transmits increased torque to the outer drive wheel. This helps to improve agility, stability and avoid understeer. The Michelin Pilot Super Sport tyres (235/35 R19) work in beautiful harmony with the new technology. The Focus RS is a very professional piece of kit that makes an average driver look exceptional. It has set a new

bar for the five door performance hatchback. The hugely functional aerodynamic styling blends into the package, making a sophisticated looking car that I know will become a future classic.

A highly engineered and well-built performance car The Ford Focus RS costs £31,000, which is a fantastic price for such a highly engineered and well-built performance car. With fast Fords in high demand on the classic market, it has made the case to buy a new one even more compelling. Ford have a global winner with the Focus RS (3000 pre-orders before the first car left the plant) and I feel they can sit back for the rest of the year and watch the awards roll in. The passion for heritage, designing iconic cars and the legacy they leave is all pervading at Ford – we can expect many more stunning performance cars in the next few years.

To advertise call 01242 510500

Page 37


Page 38

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Interior Design with Caron Burrows

Wall art and picture hanging Paintings and drawings can affect the way in which we perceive a room. If you’ve ever walked into a newly renovated house and felt something was missing, the chances are it was artwork. Paintings and prints can often be the missing piece of the jigsaw when it comes to finishing off your interior. Art comes our way in many shapes and forms. It does not need to be an expensive piece of fine art to add drama and impact to your home – how it is hung and where is the key.

turning this process around by choosing the wall art first, and use its colours as the inspiration for your room’s palette.

Prop it

Pictures propped on a mantelpiece, shelf or radiator cover, or even on the floor, can look really smart. Paint shelves the same colour as your walls – this will allow the artwork to take centre stage. A picture frame painted in the same Invest in a picture light As with any design, lighting choices colour as the wall also are important and will make a encourages the picture to difference to your design. Whatever stand out. your decor choices – antique brass, Go large contemporary chrome or industrial A single piece of oversized metal – there is a light out there to fit artwork can look brilliant hung your style and it does not have to cost alone, as the eye will easily be drawn a fortune. A picture light will ensure to the subject. If you’ve found the your artwork looks just as good in the perfect piece but it just isn’t big evening as it does during the day. enough for the wall you had in mind, Designs with adjustable heads make it mount it onto a large frame to avoid it easy to highlight your artwork exactly looking lost. In an open-plan room, the way you wish. you can use art to create distinct areas, each with their own vibe.

grouped together will avoid smaller pieces looking lost and will contribute to a monochromatic colour scheme. Alternatively, a variety of different coloured frames mounted together in a uniformed line will add fun and interest to any room. Place small prints in a neat vertical line butted against Think ahead the edge of a pillar or doorway. This Art is often an afterthought – the last Uniformed thing we think about after the rest of Frames chosen in differing shapes and will look stylish and help define areas the decorating is completed. Try sizes but in the same colour and within an open-plan living space.

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Gadgets & Gizmos with Dan Wood

Never worry about lost property again Tile Fed up of losing your keys? Can’t work out where you left the TV remote? You may never have to worry again thanks to the Tile. Tile is a small Bluetooth attachment, which can be affixed to pretty much anything. If you find yourself searching around for the lost item, simply ‘call’ the Tile using the free iOS app and Tile will sound loudly until you get close enough to locate it – if it is within 100ft. Your app will also show the distance to the lost item and you can log into your account from any mobile phone, so don’t worry if yours isn’t with you! It also works the other way around. If you lose your mobile phone, simply double tap the Tile on one corner and your phone will ring too. For me the most exciting feature of Tile is the lost item function. If the item your Tile is attached to is lost or stolen, just show it as missing and all other Tile users’ accounts will ‘look out’ for it. If someone else’s mobile detects your missing Tile, they will

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expected elements and wear. Retail price averages £50-60.

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Noke Staying on the Bluetooth theme, relatively new to the market is the Noke – a keyless Bluetooth enabled padlock. Using the app for iOS or Android, set it up and secure what you choose. When you come within close proximity, Noke detects your mobile phone and unlocks without even having to open the app. You can manage accesses too, adding or removing authorised others so that it’ll unlock to anyone else you choose, or remain secure if you remove their access level. Battery life for the Noke is one whole year, and you can also manage the access history of the Noke padlock via the app so you can monitor when and by whom it was unlocked. The Noke is waterproof and as durable as any standard lock, so it’ll withstand the

Finally, if you’re a fan of freebies and getting the most for the least, try downloading the Google Opinion Rewards app. The free app will send you push questionnaires once a week on average and most consist of only three to four questions. Once completed (most taking less than 30 seconds), you’ll be awarded funds and you can then spend them in the Google app store. I usually get about 30p per survey and it soon adds up. Money for nothing!

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In The Garden with Julia Smith

June would not be June without the rose June would not be June in England without the rose. Every garden should have at least one rose in it, and preferably several! The cheapest way to buy roses is to get them in winter as ‘Bare Root’ plants, which are exactly that. They arrive from the nursery in a plastic bag and need soaking for a couple of hours before planting in a well-prepared hole with plenty of organic matter and some mycorrhizal fungi granules – which are a fairly new idea and help the roots establish quicker.

A great selection available If you wish to put roses in the garden at this time of year there is no problem, as there is a really good selection available in pots from the nurseries or garden centres, and in a way it is easier to choose them when in bloom. Some roses only bloom once in the summer and some bloom continually, so that is something to check. Also some roses have no scent (who wants a rose with no scent?!). Some roses have more resistance to

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disease than others, and if you don’t like spraying plants with a fungicide, that is something that you should check. Some roses will put up with a degree of shade (no rose would like being in heavy shade) such as Madame Alfred Carriere – a lovely old white rose with a pink blush dating back to early Victorian times, which is great for a partially shaded wall, and will flower from June through into

Autumn. Good plants for growing under roses are things like perennial Geraniums, the silver foliage of Nepeta x faassenii, or Salvia nemorosa, and the more compact lavenders.

The ‘Chelsea Chop’ The ‘Chelsea Chop’ is a way of shortening perennials, which can become leggy. It promotes smaller, later flowers but in an increased quantity. It is done around the time of the Chelsea flower show (hence its name) – at the end of May or beginning of June. You can try it on lots of plants such as Sedums, Rudbeckia, Echinacea, Helenium and Asters. You could also cut back half the stems and leave the other half, thus lengthening the time of the flowering display – have a try and see how you get on. Derby day is the traditional time of year to give Box a first trim, although obviously it varies from area to area – but by 7th June frost is unlikely in Britain! Don’t cut it in hot sunshine as the leaves will get scorched. Feed with some bonemeal or slow release granules and water well when you have finished.

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Wildlife Matters with John Bromley

The cunning old fox The European red fox is the commonest carnivore in this country and is a surprisingly successful species, despite centuries of being hunted for its fur or for sport. It is estimated that the countryside population is around 230,000, but what makes the fox so successful is its ability to live virtually anywhere and eat virtually anything – from worms and beetles, to voles and mice, and even fruit from apple and pear trees. Foxes didn’t really start moving into urban areas until the early 1900s, with towns like Bristol not being occupied until as late as the 1940s. The current urban population is thought to be around 33,000, with the highest densities in large cities such as London, Manchester and Liverpool.

Successful at adapting to new habitats Foxes are a northern hemisphere creature with native species ranging from North Africa to the Arctic Circle, across Europe, the Asian Steppes and Japan. The European red fox was introduced to the United States in the 1600s, quickly colonising North America

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and most of Canada. They were also introduced into Australia in the mid1800s for hunting, and just 100 years later had colonised the entire Australian continent, giving an indication of how successful a species they are at adapting to new habitats.

They fight to establish their social position Foxes mate in January or February and the vixen will produce a litter of 3-4 cubs around 53 days later. For the first two weeks or so the vixen stays in her den nursing the cubs, so she is totally reliant on the dog fox providing her with food. At 4-5 weeks the cubs will begin to leave their den and explore their habitat, playing, squabbling and fighting in the process. Even at this young age they can be quite vicious and it is not unknown for young cubs to fight to the death as they try to establish their social position. In the autumn many young dog foxes and some vixens will leave their home territory because they want to establish territories of their own, although some will stay ‘at home’ and form a social

family group. Many young foxes become road victims or are killed by dogs during this time of the year, and a great number die of starvation and cold in bad winters. Around 55% of foxes die in their first year and 80% die before they are three years old, although foxes kept in captivity can live for fourteen years or more. Unfortunately, the fox suffers from bad publicity and false myths, which make them disliked by many people and often viewed as vermin. The suggestion that foxes kill cats and dogs is totally wrong. An adult cat is more than a match for a fox and the fox will retreat quickly if threatened by a cat or dog.

An important species In folklore foxes are traditionally depicted as cunning and deceitful creatures, yet at the same time are viewed with respect and admiration. More recently foxes have become important characters in children’s books and films, and are frequently used in advertising and the media in general, giving some indication of how popular and important a species they are.

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Save the Planet with Tamsin Bent

Get involved in practical conservation There are many ways in which we can reduce our impact on the environment. Most of our day to day decisions involve choices that affect what goes on around us – from our choice of whether to walk to work, to the food we eat. However, alongside these decisions there is something practical that all of us can do and that is to volunteer for an environmental or wildlife organisation.

Wildlife Trusts, which have more than 43,000 volunteers throughout the country, down to small independent local organisations like Stroud Valleys Project. Most organisations couldn’t carry out much of their vital wildlife work if it wasn’t for the input from volunteers. For example, the RSPB has nine volunteers for every paid member of Many wildlife staff. organisations rely on Volunteering offers a whole range volunteers of activities to suit your tastes. There Thousands of people volunteer for are opportunities to help out behind nature every year, some with large the scenes in areas such as data national organisations such as the handling or helping out in visitor centres. There are also great opportunities to get outside and get your hands dirty by helping manage local green spaces such as nature reserves or urban parks for both people and wildlife.

Crested Newts, while also helping reduce flooding.

Volunteering brings communities together

Why not learn how to make bird and bat boxes or build otter holts? Or turn your hand to learning traditional skills such as coppicing, which creates great habitats for wildlife while providing a constant supply of sustainable wood. And you could even unleash your inner Poldark and learn how to scythe, which helps retain wildflower meadows that can be damaged by normal, regular mowing. Finally, volunteering is a brilliant Start with straight way of not only practically helping the environment, but also helping forward tasks like keep you fit, reducing your stress litter picking levels and bringing communities You can start with together. So this summer, why not straight forward tasks give it a go? like litter picking or removing invasive species like Himalayan Balsam, which clogs up our waterways. Or you could help restore habitats like ponds, which provide important places for endangered species such as Great

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It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames – has grown rapidly as homeowners take advantage of their services. Managing Director Paul Spiller feels that it’s all about service: “Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just

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about saving people money, although that obviously helps. “Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.”

Cloudy2Clear service Gloucestershire and the Cotswolds, and Paul is finding that his approach is a major factor in his success. “The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount

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of business from friends and family of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated.” So, if your windows are steamed up, broken or damaged give Paul a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!

Page 59


Paul’s Plumbing

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WIN £500 CASH! courtesy of

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ANSWER Congratulations to last month’s It’s easy to enter competition winner! our draw ... Heather Nicholas of Ebley! For your chance to win £500 cash courtesy of The Local Answer, send your answers to the question below, along with your name, address (including postcode) and telephone number to ‘TLA Cash’, The Local Answer, No.1 Ullenwood Court, Cheltenham GL53 9QS. Alternatively, you can enter via email – just send your answers and details to competitions@thelocalanswer.co.uk stating ‘TLA Cash’ in the subject line.

Heather was elated to have won our TLA BBQ Bubble competition – run in conjunction with The Spa-kling Pool Company. She said: “I never imagined they would be this high quality – they’re absolutely fantastic! I’ve told loads of people that I won and I imagine I’ll

have a lot of friends coming over for BBQs and pool parties!” The correct answer to our question ‘What are the six Gloucestershire editions of The Local Answer called?’ was: Cheltenham, Cotswolds, Forest of Dean, Gloucester, Gloucestershire North and Gloucestershire South.

What do you like best about The Local Answer magazine? Closing date: Sunday 12th June. In addition to our usual competition rules: by entering you agree to have your name and photograph featured in our next issue and online should you win; only one entry per household accepted.


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Page 62

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Page 63


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We can offer various Finance Options to suit your personal requirements. We carry out Landlord Gas Safety Checks, Boiler Servicing, Legionnaires Risk Assessments and Electrical PAT testing £50 plus VAT (per service) We are fully Qualified Gas Safe Engineers, Worcester Accredited Installers & Green Deal Approved Installers

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Page 64

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The Local Answer


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Money Matters with Roger Downes of Andorran

Remain or leave? These are the questions that have been on everyone’s lips for months and will be on the ballot paper in just a few weeks’ time. I wouldn’t be as presumptuous as to suggest how you should vote or as brave as to predict the result, but I do know that it is probably the most important vote of a generation (with no apology to the Scots). There are numerous factors in play that will affect how you vote – sovereignty, immigration and pure emotion among them – but it is almost certainly trade and finance that will dictate where we finally opt to put our cross. So ‘Money Matters’ has been exploring the potential impact of both options.

There is insufficient data on which to base an informed decision The most glaring conclusion I can draw is that none of us know and that there is insufficient data on which to base an informed decision. Those favouring Brexit (couldn’t we have found a better word?!) will point to the billions of pounds that compliance with EU regulations costs British businesses every year and will suggest that we get little back in return. They point to the European Economic Area arrangements that the likes of Norway and Iceland have for trading with EU members without needing to join the club. But don’t be fooled, Norway and the other EEA members are required to accept most of the EU’s relevant rules, including business regulation and free movement of people. Striking trade deals with EU countries and those further afield will definitely be a major aspect of leaving. I’ve heard figures between 30 and 60 separate deals being required. Depending on your point of view, 60 can be a small number or 30 a large one. But it is probably the single most important thing that our politicians would have to negotiate if the leave lobby wins the day.

Both sides are glad we didn’t adopt the euro

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Both sides are united on at least one matter. They are glad that we didn’t adopt the Euro. God bless £ sterling; long may it be with us. Its value may fall significantly in the short term if we Brexit, but would that make our exports much more competitive and encourage more overseas companies to buy our goods? Logically it should and I know a number of people who consider that to be highly likely. That said, only around 10% of EU exports are to the UK, whereas half of our exports end up in EU countries. Would that make us vulnerable in our negotiations with our former partners? Who knows? The only clear conclusion is that you won’t have enough reliable data on which to make a financial judgement, so, unless you are going to spin a coin, maybe it’s best to vote with your emotions, whichever way they lean.

To advertise call 01242 510500

Page 65


Index of Advertisers FOOD & DRINK Cafe Rene Primrose Vale So Thai Tiger’s Eye

9 6-7 4 4

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HEALTH & BEAUTY Cambridge Weight Plan Healthy Feet John Weygang Oakwell Health

12 12 14 5

INFORMATION Glos County Council – Highways 38

PROPERTY & STORAGE Alistair Bone Estate Agents Belvoir House-moves Norton Park Park Home Life Storage King The Property Centre TwoCan Estate Agents

21 25 23 22 21 24 68 26

RETAIL Assured Mobility

16

Bicko’s Bike Shack Bow Bells Chamberlain Plant Centre Ermin Plant Hire Linda Gray Bridalwear London Camera Exchange Vinyl Records

10 28 50 52 12 9 28

HOMES & GARDENS BATHROOMS Severn Vale Bathrooms 63 & 67 BUILDING SERVICES A1 Roofing & Contractors 62 BE Rudman 39 C&G Paving 49 Davey’s Building Maintenance 49 Elite Loft Ladders 43 G Kelly Plastering 43 Glos Build 56 Home Care Roofing & Building 39 LA Landscapes 50 Marshalls Driveways 52 Roofing & Building Solutions 62 CARPENTRY Matt Grimshaw 63 Rhodes Carpentry 62 CLEANING SERVICES Cleaning Plus 46 Ecoclean 58 Oven and Range Cleaning 54 Oven Busters 60 Tidy Homes 46 ELECTRICAL SERVICES Cleevely Electrics Ltd 60 GRP Electrical 63 Steve Holland Electrical 62 FURNISHING & APPLIANCES Bella’s Interiors 39 Chosen Curtains 46

Gloucester Carpet Outlet 42 Interior Needs 40 Just Fabrics 48 44 Quedgeley Carpets 43 Sapphire Carpets Space Master 46 GARDEN SERVICES 52 Chosen Lawnmowers DW Tree Services 50 Glos Garden Services 50 54 Handylink Lawn Doc 50 Lawn Man 52 Mark Clifford Landscapes 50 Master Sheds 49 MCB Garden Services 52 Phoenix Gardeners 50 Prestbury Tree Services 52 Redwood Tree Care 54 Rob Cockburn Tree & Hedge 54 HANDYMAN SERVICES CB Home Improvements 60 David Stevens Property Maintenance 62 Safe Style Home Improvements 54 HEATING & PLUMBING Drain Doctor 60 KB Female Plumber 63 Paul’s Plumbing 60 PBT Installations 62 The Combi Man 64 Town & Country 60 KITCHENS Hatherley Worktops 43 PAINTING & DECORATING Karl Dewick 46 TV & AERIAL 1st Choice Aerials 63

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2 20 18 20 20 20 65 65

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01242 510500

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COMPETITION WINNERS Thank you to all who took part in our May 2016 competition and congratulations to the winner! TLA BBQ Bubble – BeefEater Barbecue and PureSpa Bubble Spa – Heather Nicholas of Ebley, Stroud.

L L A B T E K S A B N E L A N X V K K W D B Y V

N X W P I S X X D B Q L L E I B F W L J P K R R

M O D U N A D T K U A D L W T I G A Q C A D T H

C Y H H T K I K E B H O X C F B A D M I N T O N

U S X T K D N S T C G C Z Q I W A Y M X K S G P

V O H C A G T O Z K S G Y A L U O M R V Y Z N D

E T T M N R O C I P V Q Q Y T K C S T S Y B I H

V M L T I F A M N T D O Z D H P J R P P W D M X

J E J A Y C R M E G I H L C G F Y G I B I E M Q

T O N X Q Q V O S Y V T X L I M Q I G C W N I R

E M I T F L A H V M N G E F E K X M J Q K X W Z

P C Y Y N K E N B N Y E M P W Y N K E S C E S F

F Y T R X X J D T A A Z A X M E B E Q R U L T

I C W E W S T G S S V X E R T O R A C Y Y X J B

W L Z H B K O J N T R M T B U E C O L Y F S P U

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I N K R L I I T A C L L Z E T T B R U N N I N G

D G E A J N J U H S L I R Z E O C Y H K R C Z R

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H A M V T C Q G O L A A N S Q E S O J R T Y O R

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F R U G B Y A Z S W S K S O G S V K A T E M I X

M R M B S N I G Z A B Y E K C O H L Q E G U B P

COMPETITION RULES 1 Prizes are as stated and no cash or prize alternative will be offered. 2 Employees of The Local Answer and their families or households are not eligible to enter. 3 The first correct entry drawn at random after the closing date will win the prize as stated. 4 The winner will be notified by telephone after the closing date has passed. 5 The Editor’s decision is final and no correspondence will be entered into. 6 Entrants must be over 18 years, unless stated.

7 Proof of posting is not regarded as proof of receipt of entry. 8 The Local Answer accepts no responsibility for the provision of the prize, which remains at all times the full responsibility of the prize donor(s). 9 By entering any competition you agree to have your name published in the next issue of The Local Answer should you be drawn as a winner of the prize. 10 By entering any competition you agree to have your details passed to a third party.

BOOKING DEADLINE FOR NEXT ISSUE – Wednesday 15th June 2016 Page 66

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