Cheltenham

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The Local

ANSWER

MARCH 2016

200,000 DELIVERED MONTHLY IN GLOUCESTERSHIRE

f o r l o ca l p e o p l e

CHELTENHAM DON’T FORGET MOTHER’S DAY – SUNDAY 6th MARCH 2016



The Local

ANSWER

Cheltenham – 43,000 copies Cotswolds – 28,000 copies Forest of Dean – 22,000 copies Gloucestershire North – 20,000 copies Gloucestershire South – 41,000 copies Gloucester – 46,000 copies

Chris Raymond Sales Director

01242 541079 chris@thelocalanswer.co.uk

Editorial

Welcome to March ... Spring has sprung and with Easter being early this year, there’s plenty for the whole family to do in March. Slimbridge Wetland Centre have a giant duck hunt for the children to get involved in, and Batsford Arboretum are hosting their own chicken hunt! The What’s On section is full of events and activities for you to enjoy. Kids can also get out and about in the garden and keep a look out for frogs and toads – read about them in our Wildlife Matters feature. Mother’s Day falls on Sunday 6th March so why not treat your mum by cooking her this month’s Delicious Dish – tasty salmon and spinach puff pastry parcels – or order a beautiful bouquet of flowers from The Flower Room. Many of you will have given up something for lent this year and chocolate is always a popular choice – read about the benefits and drawbacks of this sweet treat in our Medical Health feature.

Inside this month...

Lois Kingscott editorial@thelocalanswer.co.uk

Helen Kingscott editorial@thelocalanswer.co.uk

Distribution Robert Kingscott – 01242 541071 distribution@thelocalanswer.co.uk

Production Alison Hambling alison@thelocalanswer.co.uk

Accounts Kerry Fell accounts@thelocalanswer.co.uk

1 Ullenwood Court, Ullenwood, Gloucestershire GL53 9QS

01242 510500

Cocktail Time Delicious Dishes Wild Food Foraging Motoring Holidays & Travel Health & Beauty Looking Good, Feeling Great Style & Fashion Mirror Mirror on the Wall Medical Health Education Parenting & Guardianship Property

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Pet Care 39 What’s On 41 Homes & Gardens 55 Interior Design 61 Save The Planet 65 In the Garden 69 Wildlife Matters 71 Wordsearch 74 Quick Crossword 79 Sudoku 81 Gadgets & Gizmos 83 Money Matters 85 Local Policing 89 Index, Competitions, Solutions 90

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Cocktail Time with Lois Kingscott

Celebrations of Cheltenham

Mojito The Mojito was created on the island of Cuba and is one of the country’s cultural icons. Like the majority of cocktails, there are several stories surrounding its origin. One story links the drink to the famous explorer Sir Francis Drake, who was travelling to the city of Havana in the 1500s when an epidemic of scurvy and dysentery hit his ship. The local South American Indians were known to have remedies for tropical illnesses, so the ingredients were gathered from Cuba and formed into ‘El Draque’ – a cocktail of aguardiente (a crude form of rum), lime, sugar and mint. The lime juice would have helped significantly in fighting off the illnesses, and the mint and sugar helped to hide the harsh taste of the rum. Others say the drink was created thanks to the African slaves who worked in the Cuban sugar cane fields during the 19th century. Sugar cane juice called Guarapo was popular amongst the slaves and is often used to make mojitos. Ernest Hemingway became a big fan of the cocktail following a visit to a local Cuban bar called ‘La Bodeguita del Medio’. The mojito regained popularity in 2002 after it played a prominent role in a scene in the James Bond film ‘Die Another Day’, with James Bond (Pierce Brosnan) using the drink to seduce Jinx (Halle Berry). Ingredients: 1½ limes, cut into slices or wedges; 20 fresh mint leaves; 2½ tsp granulated sugar; 65ml white rum; splash of soda water or lemonade; ice; fresh mint sprig to garnish. Method: 1 Place the limes, mint and sugar into a highball glass and mash with the end of a clean rolling pin to bruise the mint and release the lime juice. 2 Add the ice and pour over the rum. 3 Add soda water or lemonade to taste and stir well. Garnish with a sprig of mint and serve.

PLEASE DRINK RESPONSIBLY

Let’s Celebrate

With a huge range of greeting cards and related gifts, a wide range of newspapers and magazines, stationery and an excellent selection of presents for all occasions, why go anywhere else? We have the largest wool and haberdashery stock in the area. In addition we have a range of wedding dresses, bridal wear, prom dresses, handbags, shoes, evening wear and accessories.

Unit 5 Morrisons Centre, Caernarvon Road, Up Hatherley, Cheltenham GL51 3BW

Why not have a Mocktail? For a non–alcoholic alternative, simply omit the rum. Page 4

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Delicious Dishes with Helen Kingscott

Salmon and spinach puff pastry parcels These tasty little parcels are packed with goodness and flavour

Ingredients (serves 4): 225g fresh spinach; 4 salmon fillets; salt and pepper to taste; 3 tbsp extra virgin olive oil; 1 clove garlic; 1 tbsp pine nuts, toasted; 1 egg; 2 x 320g puff pastry sheets. Method: 1 Wash the spinach. In a frying pan, heat the olive oil and a clove of garlic, lightly crushed. After a few seconds add the spinach. Season with salt and pepper, then cover. 2 Cook the spinach for a maximum of 3 or 4 minutes,

then remove the lid, remove the garlic and add the toasted pine nuts. Stir and remove from heat. 3 At this point, season the salmon fillets with salt and pepper. Sear the fillet on both sides in extra virgin olive oil. 4 Then prepare the pastry – you can make it yourself or purchase it ready made. This recipe uses ready made. 5 Cut the puff pastry sheets in half, place each salmon fillet towards the edge of each sheet and cover with the spinach and pine nuts. 6 Brush all around the pastry edge with egg, then fold the pastry over the salmon, sealing the edges with a round bladed knife. 7 Take a few small cuts in the dough so that the steam can escape during baking. Brush with egg. 8 Bake in 200ºC oven for 25 to 30 minutes. 9 When done, remove from the oven and serve.

LOCAL The Flower Room DELIVERY

Great gifts for your Mum!

SERVICE Please call

01242 Beautiful Flowers and Plants 522101 Open Saturday 5th March till 7pm & Sunday 6th till 2pm

ALL MAJOR CREDIT CARDS ACCEPTED

41B Lyefield Road West, Charlton Kings, Cheltenham GL53 8EZ www.theflowerroomcheltenham.co.uk email: flowerroom@hotmail.co.uk

Lovely range of gifts includes pots, vases & handmade cards

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Wild Food Foraging with Steven Hawley

robi’s

indian takeaway

Open 5.30-11pm Closed Tuesdays

www.robistakeaway.co.uk

240 Bath Road, Cheltenham GL53 7NB

01242 252725

DELIVERY SERVICE

now available till 10pm

Hawthorn

On orders over £20 ~ Collection only With this voucher on Sunday, Monday, Wednesday & Thursday

It can still be pretty slim pickings this early in the year for a forager, but dotted through hedgerows are little flashes of green as Hawthorn trees awake from their hibernation. The young leaves of the Hawthorn are edible and have a slightly nutty flavour. They can be used to garnish a salad, much in the same way you might do so with coriander or rocket, or as a herb in cooking. They can be eaten raw, though frankly I find eating them like this to be a pretty unpleasant affair, as the leaves can be quite woody if not picked early enough. If I’m completely honest, I’m not all that sold on the flavour either. But just like any cuisine, there is always going to be something you put in your mouth that makes you curl your lip in horror, but perhaps you might find Hawthorn leaves to be rather palatable. Go for a walk in this early spring air and try some for yourself! Just because I don’t like them doesn’t mean you won’t. If you’re not 100% sure that the plant you’re picking is safe for human consumption, don’t pick it. If you’re prone to food allergies, or pregnant, always seek medical advice before consuming anything foraged in the wild. Page 6

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Young leaves are edible and have a slightly nutty flavour

£5 OFF

£10 OFF On orders over £40 Collection only With this voucher on Sunday, Monday, Wednesday & Thursday

It’s usually at about this time of year, excluding this particular year where everything seems to have already sprung and died back, that the light at the end of winter’s dark tunnel should be in sight. Thoughts may occasionally drift to the garden shed where neglected tools, fading seed packets and wellies caked in last seasons dried mud lay forgotten in freshly spun cob webs. If you’re anything like me, you will try to put those trespassing notions of spring cleaning to one side for as long as possible and go back to nursing those mid winter munchies. But outside, Mother Nature is doing a little spring cleaning of her own by injecting some colour into a drab barren landscape.

The Local Answer


Indulge in excellence Located on the Bath Road in Cheltenham, Prithvi is an Indian restaurant of the highest quality that aims to provide you with a dining experience to remember. Using a simple and refined culinary style, the restaurant boasts a mouthwatering selection of authentic Indian dishes to tease your taste buds. If you

TOUR Tandoor baked salmon & red pepper purée, asparagus, watercress, radish --Welsh lamb, peppercorns, nutmeg, girolle, pickled onions --Halibut, cauliflower, samphire mustard & coconut jus, rice --Venison, sprouts, red lentils, roasted garlic, tamarind, nan --Chocolate Torte, salted caramel ice cream

struggle to choose one dish, the ‘Prithvi Tour‘ is definitely worth trying. The tour consists of five dishes – two starters, two mains and a dessert – as well as a poppadom appetizer and a couple of extra ‘amuse bouche’ style tasters between courses. Dishes change with the seasons, but the sample menu (left) is what you can currently expect to enjoy.

Experience the real tastes of India Each course is packed with colours, textures and wonderful flavours, allowing you to experience the real tastes of India. What’s more, the restaurant is beautifully decorated with a relaxing ambience, and the staff are polite, professional, friendly and strive to make your dining experience the best it can be. It is no wonder Prithvi has been rated the best restaurant in Cheltenham, as well as one of the best curry houses in the UK. Why not try it for yourself and see what all the hype is about? Call 01242 226229 to book your table. nt o nt d ou rch e i an sc a m op di M Co e sh 0% rt in th e a 1 dve iv a ce his re th t wi

ANTIQUES WANTED

We Buy 1800-1970’s single items, collections or complete house contents including: Old leather suit cases, Postcards, Dolls, Trains, Toys, Dinkys, Corgi, Match Box, Sporting items, Copper, Brass, China, Silver, Clocks, Watches, Boxes, Treen, Cutlery, Tapestries, Ephemera, Fountain Pens, Medals, Badges, Small furniture Please ask for a detailed list of items we buy Telephone: 01452 770409 evenings or Email ross.milne2012@btinternet.com WATERLANE GL6 7PL We travel to anywhere in the UK

D I S C O U N T WAT C H E S 01242 524702 07912965308 (preferred contact) WATCH & CLOCK REPAIRS BATTERY & STRAP REPLACEMENT JEWELLERY HOOK & RINGS FIXING BRACELET ADJUSTMENTS & ALTERATIONS ALL KINDS OF BULBS & BATTERIES

For all brand watches sales & services while-u-wait PLEASE SUPPORT YOUR LOCAL SHOP

28 St James St, Cheltenham, Glos GL52 2SH

www.quartzsonic.co.uk The Local Answer

➻ Cheese Hampers & Gift Boxes ➻ Wines, Ports & Beer ➻ Create Your Own Gift Set ➻ Chutneys & Crackers ➻ Cheese Wedding Cakes ➻ Knives, Plates and Boards ➻ Cheese Vouchers, Club & Tasting 5 Regent Street, Cheltenham, Gloucestershire GL50 1HE Tel: 01242 255022 Email: sales@thecheeseworks.co.uk

www.thecheeseworks.co.uk

To advertise call 01242 510500

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Mayor of Cheltenham Duncan Smith with Helen Kingscott (left) of Cotswold RDA and Anna Mason of Maggie’s.

Ladies’ College to the rescue Just a couple of weeks before the Mayor of Cheltenham’s Civic Dinner was due to take place on 18th February, Mayor Duncan Smith and his personal assistant Jennie Ingram were presented with a problem – the venue, The Daffodil, had suddenly closed. Initial panic soon turned to great action as an alternative was being sourced – and up stepped Cheltenham Ladies’ College. Not only did the stunning Princess

Hall provide an ideal setting for the evening, the quality of the food and professionalism of David Runciman and his friendly team ensured a fantastic night for all in attendance. College commercial manager Heath Gunter said: “We were glad of the opportunity to support the Mayor and delighted to help his charities – they are important local causes.” A prominent event in his calendar, the Civic Dinner helped boost the fundraising Duncan has committed to during his mayoral term, with his chosen charities – Cotswold Riding for the Disabled and Maggie’s – both benefiting enormously through a raffle, fun games and an auction.

Guests were entertained with two musical sessions from local singersongwriter Hattie Briggs and cellist Asha McArthur. The Mayor’s next fundraiser is on Thursday 3rd March (7.30pm) at Pittville Pump Room when Wells Virtuosi from Wells Cathedral School perform A Spring Serenade. Tickets are only £10 and more details are in our What’s On listing – your support would be much appreciated.

The spirit of Cheltenham

Cotswold RDA’s Becky Andrews and Gino

The Mayor expressed huge thanks during his speech to those who attended to support the event, and to all the companies who kindly donated prizes. He also paid tribute to the spirit of the Cheltenham community and the way people strive to help others in need – a spirit demonstrated by the Ladies’ College.

Local singer-songwriter Hattie Briggs


°Prices & offers apply to retail sales of qualifying models ordered & delivered 04/01-31/03/16 or until such time as offers/prices may be withdrawn by Citroën at its complete discretion & include VAT, delivery to dealer & number plates, Government Registration Fee & 12 months’ graduated vehicle excise duty. Optional paint available at extra cost. Elect 4 Personal Lease rentals shown apply to C1 VTi 68 manual 3-door Touch - C1 Airscape VTi 68 ETG 5-door Flair respectively. Model(s) shown Citroën C1 Airscape Flair VTi 68 S&S manual 5-door incl. Sunrise Red fabric roof and Gallium Grey metallic paint from £149 per month. One significant advance rental will be required, which varies by model, followed by 34 monthly rentals at the rates shown & a significant optional final rental. Excess mileage charges may apply if the agreed annual mileage is exceeded. Payment of the optional final rental extends the rental term (this does not transfer title of the vehicle) & requires an annual rental equivalent to one months’ rental. Finance subject to status. Finance provided by and written quotations available on request from PSA Finance UK Limited (company registration number 01024322) t/a Citroën Financial Services, Quadrant House, Princess Way, Redhill, Surrey, RH1 1QA, UK. Citroën Financial Services is authorised and regulated by the Financial Conduct Authority. Over 18s only. A guarantee may be required.Warners of Gloucester Ltd is acting as a credit broker and is not a lender.To finance your lease we may introduce you to a limited number of lenders. Offers & specification correct at time of going to press from participating Dealers.Terms & conditions apply. Please ask us for details. Subject to stock availability.

Official Government fuel consumption figures (Range): Urban cycle, Extra urban, Combined (litres per 100km/mpg) & CO2 emissions (g/km); Highest:Citroën C1 PureTech 82 manual 5-door Feel 5.4/52.3, 3.7/76.3, 43/65.7, 99. Lowest:Citroën C1 VTi 68 S&S manual 3-door Flair 4.5/62.8, 3.4/83.1, 3.8/74.3, 88. MPG figures are achieved under official EU test conditions, intended as a guide for comparative purposes only, and may not reflect actual on-the-road driving conditions.


Motoring with Luke Edwards

A classic investment The last few years have seen a huge increase in the price of classic cars – a trend which gives no sign of letting up. A factor is the low UK interest rates meaning people with savings are looking to invest elsewhere. Classic cars or even future classics offer the opportunity to own a tangible asset and live a dream. They are an asset you can enjoy at weekends and on days off, whereas the latest investment bond is rather a dry subject to discuss in the pub.

Cracking investment that’s rocketed in value A friend of mine is a Car Parts Manager and over the years has built up a stable of future classics. He has a Ford Escort Cosworth, Ford Focus RS, Jaguar XJS convertible and a rather ropey early Range Rover. The Ford Escort has already proved a cracking investment and has rocketed in value from his initial £8,000 investment to well over £30,000. My friend has done several things to help his investment grow. One is collecting history to support the car. You can try contacting previous owners of the vehicle, which is a challenge – long standing dealerships can sometimes help, but the internet can prove a most valuable resource. A search on Ebay can often provide original sales brochures and advertising – elements that bring to life the past of the car. Internet auction sites can also be used to source original parts that are missing.

Tours, shows and track days Joining an owners club that represents your pride and joy can also open up a vast source of knowledge and before long your diary will soon fill up with tours, shows and even track days. Organisations such as HERO – the Historic Endurance Rallying Organisation (www.heroevents.eu) – hold fabulous Regularity and Classic Rallies throughout the year. I myself invested in a BMW M3 E46, seen as a benchmark car for its era, and with careful professional storage I have seen its market value increase. 2016 marks the centenary year for BMW as a marque, so my car will get a trip to this year’s Goodwood Festival of Speed and the BMW Club GB have arranged several large celebration events. I was recently in conversation with Fuzz Townsend who is the mechanic tour-de-force on the television programme Car SOS. He mentioned that some 1980s Vauxhalls had recently been through his workshop for restoration. Following on from this I saw a mint Vauxhall Nova at the first Bicester Heritage Sunday Scramble of 2016 so there must be some truth in these becoming an appreciated classic.

Make for some fun and memorable days With wise investment, a classic or future classic car can be fun, open up totally new friendships and make for some memorable days. One thing I have learnt is to buy a usable classic – something happy to wear the patina of age. This is why marques with a rallying heritage, such as the pre-996 Porsche 911’s or 60s/70s Alfa-Romeo’s, are so popular. They look great turning up at any event with mud splashes up the side and the odd bit of paint missing! The Local Answer

To advertise call 01242 510500

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Holidays & Travel with Al Hidden

Contrast from top to bottom Buenos Aires, the home of sensuous tango and the Superclásico football derby; delicious asado and the sprawling La Recoleta cemetery where you can visit Evita’s tomb. This fascinating amalgam of the Old and New World is all these things and more. It’s a city of variety and diverse, often European-influenced, culture, with stunning architecture, from the famous Casa Rosada, to Santiago Calatrava’s strikingly asymmetric Puente de la Mujer bridge. And for relief from downtown’s buzz and its busy ‘Subte’ underground, the cool greens of waterside Reserva Ecologica Costanero Sur always refresh.

World-class empanadas, steak and wine When it comes to accommodation, there’s plenty of choice. Could it be the TripAdvisor-topping Alvear Palace near Recoleta? Or how about the boutique Kenton Palace on Defensa? Just minutes from Plaza del Mayo, this

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is where generations of porteños (‘port people’) have celebrated and mourned Argentina’s highs and lows. And if you’re feeling hungry you can enjoy world-class empanada, steak and superb Malbec and Torrontés wines. Whether dining in classy Palermo or local café-pizzerias like Vittorio on Hipolito Yrigoyen, the welcome is as warm as the Buenos Aires night.

Fly south to rugged Tierra del Fuego In contrast to the busy city life, why not leave 24-hour tango-radio behind and fly south to Ushuaia? Relax en route with Theroux’s book ‘Old Patagonian Express’ or the late Gustavo Cerati’s classic Argentine rock. In three hours you’re in Tierra del Fuego – the stepping-off point for Antarctica and self-styled ‘world’s southernmost city’ (even though Puerto Williams, across the Beagle Channel, is actually further south).

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Book a window seat for the magnificent, if turbulent, approach, followed by a short cab ride to get you to the Hotel Albatros or Hotel Canal Beagle. Then enjoy a boat trip to see penguins, seals and guillemots close up before supper at Kalma Resto or Tia Elvira near Ushuaia’s heart.

Impressively rugged scenery Tierra del Fuego National Park is a must-see. A day’s excursion from Ushuaia immerses you in its impressively rugged scenery and wildlife, including Cauquenes (South American Geese) and grey foxes. Finally, before leaving, ride the Tren del Fin del Mundo steam train and take windblown selfies at the southernmost end of the 30,000 km Pan-American Highway. Impressive and different as they are, Buenos Aires and Tierra del Fuego are just two of many contrasting highlights you could enjoy in Argentina. Book your trip and be amazed.

The Local Answer


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AV FIN AI AN LA C BL E E

Electric bikes, take charge & get going! No one would argue with the fact that switching your commute from a car ride to a bike ride creates a host of benefits for both you and your surrounding environment. Governments warn the public about heart disease, high blood pressure and obesity; all of these can be overcome by getting on your bike. Exercise, even at moderate levels, helps to reduce stress and depression as well as improve mood and self-esteem. But could it be the small drawbacks that are preventing the majority of people from making the

switch to cycling from other modes of transport? This is where the electric bike comes in. It provides all of the benefits of a regular bicycle, but with the added bonus of not arriving at work needing a shower since it helps to reduce the effort of pedalling uphill and into headwinds. You can still take exercise; you are still lowering your carbon footprint, and saving money. Of course the power assistance of electric bikes is what makes them so popular and extremely useful in this part of the world!

Who are Take Charge Bikes?

We are an award winning company with locations in Bath, Exeter, Woking and now Cheltenham. We offer a wide selection of quality electric bikes from commuting bikes, tourers, leisure, folding, cargo bikes, tandems and even mountain bikes. We offer service and maintenance on all types of bikes as well as conversions in our fully equipped workshops. We actively encourage anybody who is considering an electric bike to pop along and try one of our demo bikes! With 0% finance on offer and the Cycle to work scheme, we have options to help you purchase your electric bike affordably and comfortably. An electric bike works like a regular bicycle but with power assistance when you want it. Take Charge of your life, you too can really benefit from an electric bike!

Take Charge Bikes, 17 Prestbury Road, Cheltenham GL52 2PN (near Pittville Gates)

01242 524 324 chelt@takechargebikes.co.uk

www.takechargebikes.co.uk


CELEBRATING 20 YEARS OF

HEALTH & WELLBEING Our friendly and intimate club is now 20 years old and we’re looking to the future with a 20:20 vision for new and returning members ...

20

FREE DAYS

20

FREE PASSES

FREE Personal Training sessions 8 classes a week

20 FREE day passes for your friends 20% DISCOUNT off spa treatments 15% DISCOUNT off food and drink

10% OFF retail shop

It’s easy to join The Cheltenham Park Health Club – simply contact us: T: 01242 229 297 E: cphleisure@cheltenhampark-hotel.co.uk W: leisureclubs.co.uk The Cheltenham Park Hotel, Cirencester Road, Charlton Kings, Cheltenham, Gloucestershire GL53 8EA Opening Times: Monday to Friday 6.30am-10pm, Weekends & Bank Holidays 8am-9pm

As part of our celebrations, you are invited to experience our excellent facilities and relaxed atmosphere for free – just hand in TRIAL DAY PASS this voucher and provide your contact details on arrival at reception.

FREE


Looking Good, Feeling Great with Matt Wagstaff

The daily stretch Stretches are performed in many different ways – be it statically holding, dynamically moving or during yoga or Pilates. Stretching regularly is vital in keeping the body moving effectively, improving posture and general blood flow throughout the body. During daily life, through excess sitting, standing or poor movement patterns, we can develop poor posture and certain muscles are prone to getting tight. A stretch routine can help to counter these shortened muscles. Hold the stretches for 30-45 seconds each, making sure to breathe through the stretch, and gradually increase the stretch. At first the stretch may feel slightly uncomfortable, but this will ease as flexibility improves. Follow the stretches below, especially if you sit a lot, have rounded shoulders or a tilted pelvis.

1. The hip flexor or lunge stretch This stretch elongates the often over tight hipflexor muscles, often responsible for pulling the pelvis forward, especially with regular long sitting intervals.

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1 3. The pectoral or doorway stretch The pectorals or chest muscles often tighten due to an anterior shoulder position through work posture or overuse of the anterior shoulder and chest musculature.

4. The side TFL stretch This stretch, performed in a seat or seated on the floor, stretches the TFL muscle, accompanied with the glute medius – a regular tight muscle in those with outer knee pain.

4 2 2. The upper trap stretch This stretch to either side releases the upper traps, which often become over worked on people who regularly hold a forward head posture. Pushing your head back (creating a double chin) regularly throughout the day can help encourage your neck back into an optimal position. The Local Answer

5. The upward facing dog This common yoga move helps to stretch out the abdominals, pectorals and hipflexors. Performing regular yoga classes run by trained practitioners will really help any postural 5 problems or tight muscles.

To advertise call 01242 510500

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De f i n i n g y ou r sty le O u r h i g h l y s k i l l e d a n d e x p e ri e n c e d t e a m of h a i r d r e s s e r s i s on h a n d t o c r e a t e t h e p e r fe c t l o o k f o r y o u ! ● Expert

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FOR NEW CLIENTS DURING MARCH Page 16

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Style & Fashion with Carolyn Nicholls

How to find your best fit when those bellbottoms sneak back into fashion they will look great on you. For now bootcut or flare is your best style, although skinny jeans with flats are great too. An easy fit on the hip will work well for most body shapes. High waists do work as leg lengtheners and are great for fashion conscious teens, but for the more mature – think Simon Cowell!

Jeans have been a part of wardrobe basics for men and women for many years. We work in them, play in them, party in them – they have in many ways become the most important item in our wardrobe. That probably explains the everincreasing options now available and, if you are like me, the piles of new shades and styles that face you in the shops today are pretty daunting.

fit across to super skinny has me heading to the changing room piled high with alternatives – or more likely giving up and buying a tshirt instead! The truth is that jeans hug the figure and they highlight hips, waists, thighs, calves From comfort fit and ankles, bumps and to super skinny bulges too. So in an Long gone are the days when effort to make the task jeans were simply straight or of buying jeans that suit bootcut. The full range from comfort you easier for all, I have put together a few tips to help you find your best fit. Balance, balance, balance – your body shape dictates the fit and leg width so make sure you know yours. For those who are plus sized remember that ease is important for you and to choose your jeans fabric carefully – darker colours are best and stick to straight or narrow leg (but not too tight). Go for flat fronted styles, taking care that the pockets don’t bulge. If you are curvy then steer clear of tapered styles and choose low rise flare or trouser styles instead.

Leg cuffs are shortening The wider the leg the shorter your legs will look. Men shorter than 5’6” and women shorter than 5’3” will look their best in slim-fit or straight cuts, which will make their legs look longer. Avoid wide fitting flares and beware – leg cuffs are shortening too. On the other hand, the taller you are the more width you can add, so The Local Answer

The darker the colour, the smarter they look And if you think jeans cannot look smart then think again. The darker the colour, the smarter they look, so where the occasion allows you’ll find dark indigo straight and wellfitting jeans can easily look as good as smart trousers or chinos. Faded and torn jeans on the other hand are best left for less formal occasions. Finally, why not add a bit of your own personality to your jeans style. This is where faded and torn styles come into play and, if you like sparkles, go for it!

To advertise call 01242 510500

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Regency Homeopathy As individual as you are

Lesley Lyons Registered Homeopath since 2005

Home visits and Saturday clinics at:

Raising awareness about coercive control ‘The Guys Upstairs’ is how Amanda Hart refers to the source of the spiritual guidance she receives. After a difficult life, and since her own near death experience in 2003, when she healed herself from meningitis septicaemia, she looked at how to enable others to do the same. Her techniques have helped many people overcome issues on physical, spiritual and emotional levels, and she is now dedicated to a nationwide campaign to raise awareness about coercive control. Conscious creativity is a practical approach to enable you to create from your true self, beyond your fears and anxieties. Julia McCutchen, author and intuitive mentor, brings you a workshop entitled Creative Awakening on 19th March to help you write or follow through on any creative process. Bypass your resistance, remain fully conscious whilst accessing deep levels of creativity and involving all aspects of yourself in the process. The award-winning author Linda Hoy will present a most intriguing-sounding talk on 21st March, concerning the disappearing rabbit, the vanishing cat and the dimensionhopping goldfish! She will enlighten us on why we are here and what happens when we die, ripping up distinctions between science and the spiritual, exploring with a razor sharp edge dark matter, multiple universes and consciousness. Prepare to be amazed.

Call 01242 254321 or visit www.isbourne.org Page 18

07955 818738 www.regencyhomeopathy.co.uk

Over 15 years experience

Comprehensive musculoskeletal assessments Treatment can include:

• manipula on • insoles • acupuncture Acute, chronic condi ons or sports injuries

Appointments evenings/weekends

07756 854302

charltonkingsphysio@hotmail.com www.simonmeadowsphysio.org.uk

thehaven Retail purchases including Vinylux Polish colour and top coat £13 Until 31 March 2016 RRP £9.95 each

20% off until 31 March 2016

all treatments for new clients

- HOME SALON IN CHARLTON KINGS - FREE PARKING - CARD PAYMENTS - ONLINE BOOKING 182 Cirencester Road, Charlton Kings

01242 252 869 amandawiltshire@aol.com www.thehavencheltenham.co.uk

Cheltenham CBT Clinic Private Psychotherapy Practice offering cognitive behaviour therapy to treat clients suffering from emotional disorders BABCP Accredited CBT Therapist

Panic disorder Agoraphobia ■ Generalised anxiety ■ OCD ■ PTSD ■ Social anxiety ■ Specific phobias ■ Health anxiety ■ Depression At our clinic we are proud to offer a psychotherapeutic solution that has been scientifically tested with proven results. ■ ■

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info@regencyhomeopathy.co.uk

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The Local Answer


Mirror Mirror on the Wall... with Katie Pollard

Blue eyed beauty If the last time you whipped out your trusty blue eye shadow was for the school disco, then it’s time to update your old palette with a new, more refined blue. From navy to turquoise, blue is back. When it comes to eye make up of 2016, a hint of this colour is so in right now – whether that be drawn across your lids or brushed up your lashes, it’s the colour of the season.

tend to be scared of if they’re going down the blue route. Granted, it’s a bit unconventional, but it actually works really well on lots of different skin tones and that’s why this trend can be for everyone. Be sure to balance the bold appearance of a thick, electric blue liner with a fresh, otherwise-makeup-free face. This trend stands out well enough on it’s own, so there’s no need to overdo it with trying to apply too much make-up. Keep the skin fresh faced and moisturised to give that post-shower glow, creating the perfect clean canvas for the blue to stand out against.

Use different shapes and shades to keep the look interesting

Embrace an old trend with a new edge Colour blocking isn’t only back in fashion, it’s back in beauty too and that means it needs to be back in your make-up bag. Revive your teenage self and embrace an old trend with a new edge. Turquoise blue is a shade that most people

The Local Answer

There’s a shade for every individual style Otherwise known as ‘couture rock ’n roll’ at its finest, wearable and versatile. So if you want in, then start adding it to your everyday attire. Turquoise, royal, navy, ocean, sky, pastel… The shades are endless and there’s one for every individual style. Looking for an effortless way in? Nails are an easy entry point. The future’s looking bright this spring/summer, and this 2016 is looking blue…

A bright blue feline flick? Whyever not? It’s another great way to adapt this versatile trend and the perfect way to change up your cat-eye routine. Rotate in different shades of blue and various liner shapes to keep the look interesting. Think Studio 54 meets modern day diva! We saw bold-coloured eye make-up attempt to creep through last season, but it was a firm fixture on the catwalks this season, and now it’s all blue everything! Everyone from Marc Jacobs to Missoni, Jenny Packham to Chanel, this is (literally) one of the coolest revivals of the Nineties (yes, Nineties again!).

To advertise call 01242 510500

Page 19


For health and wellbeing Craig Thorn B.Sc. (Hons) PGCE Experienced and qualified in UK and Asia Member of Acupuncture and Acutherapy Council Clinics held in Charlton Kings and Suffolk Road, Cheltenham

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The Local Answer



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The Local Answer


Medical Health with Holly Prince

Chocolate: is it good for you? There has been much debate in the health world over whether eating chocolate is beneficial to health or not. Let’s have a look at the pros and cons of one of our most popular treats. Chocolate is well-known for making people feel happy. This elated mood is due to the release of tryptophan, serotonin and endorphins, which are the chemicals that make us feel good. However, the high sugar content of chocolate can cause mood swings due to the sharp rise and fall of the bloodglucose level.

Aiding endurance and altertness Small amounts of caffeine, which is found in chocolate as well as coffee, can aid endurance and alertness, and decrease feelings of fatigue. However, too much caffeine can cause restlessness, and can lead to an increase in headaches or migraines. Cocoa butter, which is a main ingredient in chocolate, and particularly in dark chocolate, is rich in natural antioxidants, which are good for helping to prevent

premature aging and for protecting Chocolate is high in calories and saturated fat, which leads to weight cells from damage. gain and increases the risk of heart High in calories and disease. Even if the chocolate is low saturated fat in fat and calories, it will still contain Dark chocolate also contains small oils that can cause a build-up of fat traces of minerals such as iron, that puts pressure on the heart. More studies need to be conducted potassium and magnesium that lower cholesterol and blood on the effects of cocoa on pressure. However, the amount of cardiovascular health, as, so far, vitamins, minerals and nutrients in many have been inconclusive. Dark chocolate with at least 70% chocolate is so low that it is not all cocoa, is better than milk chocolate that beneficial. as it contains more pure cocoa and less fat and added sugar.

Chocolate is fine in moderation as a treat Overall, it seems that an occasional small amount of chocolate may be of benefit to the body, but be mindful that eating too much in one sitting is not good for you. Like everything in life, balance is best, so chocolate is fine in moderation as a treat. A good idea is to eat it after a meal so that you don’t consume too much, or with fresh fruit and nuts as part of a balanced diet. The Local Answer

To advertise call 01242 510500

Page 23


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The Local Answer


Education

with Louise Evans of UCAS

Don’t panic – there’s still time! It’s not too late to apply for university in 2016 Do you wish that you’d applied to university this year? Had a change of plan? Had some doubts but now resolved to become a student? The good news is that even if you didn’t meet the main UCAS application deadline, there’s still plenty of time left to apply for a university place for 2016 – ‘late’ applications will be considered right up until 30 June, and after that you could even enter straight into Clearing, which is becoming an increasingly popular way for people to find a course once they know their A level results. So what do you need to do now?

1 Find the course you want to study Undergraduate higher education is a world of fascinating subjects that help you reach new careers and higher earnings. With a huge range of courses available, it's important to research what's right for you. Use the UCAS.com search tool to search by course title, location or by provider. And if you're not sure what kind of course to study yet, UCAS.com provides lots of handy advice, with info on course types and entry requirements. When you search for courses, read through the details to see if you like what’s on offer and how it’s taught. G Which modules are the most interesting and relevant to your career aspirations? G How many lectures are there and how much group work will be done in seminars? G What combination of exams, coursework or presentations is the course assessed by? G Who are the tutors and are they experts in areas you want to learn about? You could also arrange a visit to the provider. The Local Answer

2 Check there are vacancies We recommend you ask the universities whether they have vacancies before you apply – especially for courses with a 15 October deadline, such as medicine and dentistry, as it’s unusual for them to consider late applications because their courses are really competitive. 30 June, 18:00 (UK time) – the final deadline for late applications with course choices 20 September, 18:00 (UK time) – it’s still okay to apply by this date, but instead of choosing courses, you’ll be entered into ‘Clearing’ – the process universities and colleges use to fill any places they still have on their courses

4 Apply After you have found courses and are ready to apply: G Fill in your details, qualifications and course choices. G Write a personal statement to demonstrate you’ll be a good student. G Include your reference and pay your application fee (£12 for a single choice, £23 for more than one choice).

5 Track

This is the second stage of your UCAS application – and often lasts several months of waiting for decisions, interviews, offers and exam results. If you don’t get any offers, or if you reject your offers, you can still use UCAS Extra to apply for additional courses one at a time, until the 3 Register with UCAS deadline for Clearing. You can even It’s quick and easy to register with apply for the first time right up until UCAS. Just visit ucas.com and click on 20 September via Clearing. the register button in the top right Good luck and enjoy your course! hand corner.

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Parenting & Guardianship with Roberta Smart

Do play with your food! It’s time to wean and wow are you ever in for a fun ride. Batten down the hatches and cover every surface in a wipe-clean cover – it’s going to get messy! Feeding infants is such a joy. You cook ‘yummy’, bland vegetables and puree them to within an inch of their life only to have baby refuse to have anything to do with them. Odd that – they had no such qualms when they tried to grab your chocolate bar and chow down on it.

great at clean-up during weaning – make sure to wipe those little fingers clean afterwards.

Eating together

The best advice I can offer here is – please eat with your child. Don’t get into the habit of ‘feeding time’ for baby and ‘mealtime’ for you – they are not an animal, they are a member of the family. Even if you are not hungry, sit with them, munch on salad, a few dips or bits of fruit. Show them how to eat, how to pick up food, how to bite and chew – believe me they will go from strength to strength. Oh, and food off mum’s plate is always tastier than the stuff in their bowl! Babies left to eat alone without a model will be more prone to refusing and using mealtimes as a battle Experimental play ground. If you can head this off at the Babies’ palettes are more sensitive pass you are onto a winner. so we definitely want to keep strong Out and about flavours until over one year old, but in the first six months consider Taking toddlers out to eat in public is feeding more as ‘experimental play’ also a great thing to do early on, and and less about nutrition. Believe me, most restaurants are kid friendly baby will not starve as long as milk these days. Demonstrating the use of feeding is constant and a range of ‘indoor voices’ and encouraging foods are always on offer. Regular quiet play using books, colouring or breast feeding with offerings of fruit personal toys will model the longterm expectations for the future. or protein will keep them on track. Babies love exploring their world However, if you think it’s OK for through their mouth so allow self your child to career around feeding wherever possible – try screaming as a toddler, chances having one spoon each, encourage are they will continue this baby to use fingers and be willing to behaviour as they grow, and laugh along as they discover the joys it’s harder to reign them in of mashed avocado and having their later than it is to start the way fingers licked by the dog! Dogs are you mean to go on. The Local Answer

Anything is possible As they grow introduce speciality foods and personal favourites – I’ve known 18-month olds eating curry and 6-year olds enjoying ‘French Style Mussels’ so anything is possible. Most importantly, enjoy the adventure. Before long they will discover ‘peer pressure’ and suddenly life will revolve around fast food and sugar, but if you build strong foundations now, you can relax, safe that they are well provided for and you’ve done a great job!

To advertise call 01242 510500

Page 27



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The Local Answer



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The Local Answer


Pet Care

with Oliver Wilkinson of Charlton Kings Vet Centre The Charlton Kings Vet Centre is fully equipped with a sterile operating theatre, digital radiography, ultrasonography and laboratory equipment. Drop in and have a look around. You will see many of the same friendly faces from our main surgery at Dragon Vet Centre. You can book your visits and pick up food, medications or pet supplies at either surgery if it’s more convenient. 17 Lyefield Road West Charlton Kings Cheltenham GL53 8EZ 01242 220158

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The Local Answer

Should I feed my dog raw? Raw food diets have gained increasing popularity in recent years. They are not new though – the ‘BARF’ diet (bones and raw food) has been popular in Australia for over 20 years. It seems they have gained more traction in recent times, in parallel with human diets like the ‘Paleo diet’, and they share a common theory that the diet of our ancestors is more ‘natural’ and appropriate than the modern processed equivalent. Devotees of the raw diets claim dogs are healthier, have better coats and digestion, and cleaner teeth/fresher breath. Commercial raw diets are generally high in protein and fat and commonly contain either whole or ground bone. There are some concerns though about whether they are all they are cracked up to be. Nutritionally the high fat content can cause issues for pets with digestive sensitivities and they can trigger pancreatitis in susceptible dogs. The high protein levels are not suitable for dogs with kidney or liver impairment and the nutritional content has also come under scrutiny with some diets having a poor balance of calcium and phosphorus. Too little calcium can lead to bone and dental weakness, but too much can result in developmental problems like hip dysplasia and cartilage defects.

Many pros and cons of a raw diet Most worryingly are the high levels of bacteria in raw food diets. These are not typically a huge issue for dogs as their short and rapid digestive systems will tolerate much more bacterial contamination than ours. However, the implications to us as pet owners are more significant. A recent study found 10% of raw diets contained Salmonella and 20% Listeria. The handling and preparation of these foods for our pets poses a potential risk of human infection – pregnant women or those with immune suppression in particular should avoid handling these foods. Raw bones are a mixed blessing. There is no doubt grinding on a raw bone is a great way for a dog to clean its teeth, but teeth fractures can result, some dogs become very protective or aggressive over bones and too much bone can cause constipation or blockages. Finally they can be an expensive way to feed a pet. Commercial raw diets are usually significantly more expensive than a good quality dry dog food diet. The raw diet for dogs has an understandable appeal based on a perception that it is more natural and wholesome. However, years of selective breeding have changed dogs significantly from their wolf ancestor. The cooking of food reduces bacterial and parasite contamination. Good quality commercial dog foods have been carefully formulated to get the right balance of nutrients for the different life stages of dogs. Interestingly, many captive wolves are fed a diet that contains both elements of raw meat and bones and commercial dog food as it has been recognised that a diet that was limited to raw meat alone resulted in poorer health and nutrition!

To advertise call 01242 510500

Page 39


The Chinese Art Market Despite the economic downturn in China, the recent auctions for ‘fresh to the market’ Chinese, Japanese, Indian and Islamic works of art have shown some strong results.

Interests and tastes are constantly changing Mallams are the only regional auctioneers holding dedicated specialist auctions. The director of the Asian department, Robin Fisher, speaks confidently about his forthcoming auction in April and the coming year. “A shortage of genuine works of art from the Far East has helped to keep the prices high. The mainland Chinese collectors and dealers are still buying strongly but their interests and tastes are constantly changing. I have been watching the market overall and the pieces that have a good provenance will still sell exceptionally well”.

brought along to Mallams’ regular Tuesday morning open appraisals. Alternatively, Robin Fisher can call to view the items in situ or digital images can be sent to robin.fisher@mallams.co.uk. The next auction of Chinese, Japanese, Indian and Islamic art will be held in Cheltenham on 27th and 28th April 2016. The closing date is Wednesday 6th April.

Entries consigned for future auctions hold great quality and rarity Mallams sold around a million pounds worth in 2015 and are expecting to improve on these figures in 2016 with the quality and rarity of the entries already consigned for the April and October auctions. For vendors considering selling pieces, items can be

Page 40

Two Chinese models of horses, Tang dynasty (618-907) to be included in the next sale

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What’s On The Local Answer Event Listings are compiled and presented in good faith with the kind support of many contributors. We recommend you use the contact details provided to check event information updates prior to planning your visit. THROUGHOUT MARCH THE LONDON INN Mother’s Day Special! 2 courses for £10 or 3 for £12.50. GOLD CUP WEEK – live music Tuesday and Thursday. Easter Sunday Roast £6.90 or £8 for the hungry! The London Inn, 195 London Road, Charlton Kings, Cheltenham GL52 6HU. 01242 525606. EVERY MONDAY, TUESDAY & FRIDAY MAT PILATES CLASSES (LADIES ONLY) Mondays 7.15pm (Beginners Pilates/Yoga Fusion). Tuesdays 6.15pm (Intermediate/ Advanced Pilates), 7.15pm (Beginners Pilates). Venue: All Saints Academy, Blaisdon Way, Cheltenham GL51 0WH. NEW DAYTIME CLASS – Fridays 10.30am (Beginners Pilates). Venue: Uckington Village Hall, The Green, Uckington, Cheltenham GL51 9SR. Fees: £8 (pay as you go) or £40 (course of 6). To book: 07528 471091. For more information: www.synergispilates.co.uk. EVERY MONDAY, WEDNESDAY, THURSDAY & FRIDAY JEWELLERY MAKING COFFEE SESSIONS Enjoy a friendly coffee morning and make your own fabulous jewellery with tuition from Rachel in her shop at Verchiel Jewellery, 1 Berkeley Mews, Cheltenham (behind the Swan). Mon 10.30-12.30. Wed 10.30-12.30 and 1-3pm, Thur 12.30-2.30. Fri 10-12. Only £5 including tuition and refreshments. Materials extra. Pre-booking required. verchieljewellery@hotmail.co.uk. 07828 552610. verchieljewellery.co.uk. 1-5 MARCH MATTHEW BOURNE’S SLEEPING BEAUTY With sumptuous sets and costumes,

The Local Answer

evocative lighting and masterly storytelling you will be transported in time from the halcyon days of the late Edwardian era through to the modern day. 7.30pm (2.30pm matinees Weds and Sat). atgtickets.com/venues/bristol-hippodrome. 0844 871 3012. The Bristol Hippodrome, St Augustine’s Parade, BS1 4UZ. 1-31 MARCH DAFFODIL & EARLY MAGNOLIA MONTH March is the perfect time to see the host of golden daffodils in all their spring glory! Wander through swathes of yellow and enjoy the spring sunshine from beneath the glorious tree canopy. 01386 701441. www.batsarb.co.uk. Batsford Arboretum, nr Moreton-in-Marsh, Gloucestershire, GL56 9AD. 2 MARCH ROY BAKER MEMORIAL LECTURE One of Britain’s most original portraitists and judge of the BBC’s ‘The Big Painting Challenge’. 2.15pm. Tickets £28 (nonrefundable, includes refreshments and cakes). All proceeds to The Prince’s Charitable Foundation. Contact Gill Ashley on 01666 840993. tetburyartsociety.org.uk. The Orchard Room, Highgrove House, Tetbury, Gloucestershire. 3 MARCH WELLS VIRTUOSI: A SPRING SERENADE

Brilliant young musicians from one of

To advertise call 01242 510500

Europe’s foremost specialist music schools. Wells Cathedral School’s renowned ‘Virtuosi’ bring their world-leading music to Cheltenham in aid of the Mayor of Cheltenham’s Charities – Cotswold Riding for the Disabled and Maggies. Works by Elgar, Finzi, Holst, Suk and Dvorak. 7.30pm. £10. Pittville Pump Room, Cheltenham, GL52 3JE. Box Office open Monday-Saturday 10am-5.30pm. 0844 576 2210. www.cheltenhamtownhall.org.uk. 6 MARCH MOTHERING SUNDAY AT BATSFORD Treat Mum to a day out at Batsford on Mother’s Day – mums get free entry to the Arboretum (when accompanied by a paying child!). For details visit www.batsarb.co.uk. Batsford Arboretum, nr Moreton-in-Marsh, Gloucestershire, GL56 9AD. MOTHER’S DAY LUNCH AT SLIMBRIDGE Enjoy the beautiful sights of our flamingo flock as you celebrate Mother’s Day with your family in the Water’s Edge Cafe. Book a table for our delicious two-course Mother’s Day Lunch which is £12.99 (or £6.95 a child). To book a table call 01453 891223. WWT Slimbridge Wetland Centre, Slimbridge, Gloucestershire. GL2 7BT. 7-12 MARCH HAIRSPRAY THE MUSICAL It’s Baltimore, 1962 where Tracy Turnblad, a big girl with big hair and an even bigger heart, is on a mission to follow her dreams and dance her way onto national TV. 7.30pm (2.30pm matinees Weds and Sat). atgtickets.com/venues/bristolhippodrome. 0844 871 3012. The Bristol Hippodrome, St Augustine’s Parade, BS1 4UZ.

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An irresistibly funny and unforgettable musical! The first ever UK tour of the worldwide smash hit musical MAMMA MIA! premieres at The Bristol Hippodrome from 25th March to 7th May 2016. Join the ultimate feel-good party at the world’s sunniest and most exhilarating smash-hit musical! MAMMA MIA! is Judy Craymer’s ingenious vision of staging the storytelling magic of ABBA’s timeless songs with an enchanting tale of family and friendship unfolding on a Greek island paradise. To date, it has been seen by more than 60 million Whatever age you are, you can’t help much-loved music and a feel-good people in 49 productions in 16 but have the time of your life at story. We’re looking forward to MAMMA MIA! welcoming new audiences, as well different languages. as those who would love to see it A celebration of again, to come and join us for the much-loved music party.” With music and lyrics by Benny A feel-good hit Andersson and Björn Ulvaeus, Steve Jones, Marketing Manager of MAMMA MIA! is written by Catherine Johnson, directed by Phyllida Lloyd The Bristol Hippodrome said: “We are and choreographed by Anthony Van thrilled to be welcoming MAMMA Laast. The production is designed by MIA! back to The Bristol Hippodrome, Mark Thompson, with lighting design having been visited by the by Howard Harrison, sound design by International Tour in 2007. The show Andrew Bruce and Bobby Aitken, was a feel-good hit with audiences and musical supervision, additional and we’re hugely proud to be the material and arrangements by inaugural venue on MAMMA MIA’s exciting new UK tour.” Martin Koch. Creator and Producer Judy Craymer Tickets start from just £15 with A story of love, friendship said: “It’s fabulous that the first ever concessions for some performances. UK tour of MAMMA MIA! will debut For more details or to buy tickets visit and identity in Bristol. It’s an exciting new journey www.atgtickets.com/bristol or call Set on a Greek island paradise, a for the show with its celebration of 0844 871 3012. story of love, friendship and identity is cleverly told through the timeless songs of ABBA. Sophie’s quest to discover the father she’s never known brings her mother face to face with three men from her distant romantic past on the eve of a wedding they’ll never forget. This irresistibly funny show has been thrilling audiences all around the world and now the party continues at The Bristol Hippodrome, so there’s never been a better time to see this unforgettable musical. The Local Answer

To advertise call 01242 510500

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10 MARCH AS YOU LIKE IT Shakespeare’s glorious comedy of love and change is broadcast from the National Theatre. With her father the Duke, in exile, Rosalind and her cousin leave their lives in the court and journey into the Forest of Arden. Released from convention, Rosalind experiences the liberating rush of transformation. 7pm. £16.50 (£14.50). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. www.bacontheatre.co.uk. 12 MARCH CANTORES CHAMBER CHOIR – IF MUSIC BE THE FOOD OF LOVE Conducted by John Holloway with David Whitehead (organ). A feast of music spanning five centuries, a menu to satisfy the most discerning of palates! 7.30pm. All Hallows, South Cerney. Advance tickets from Cirencester TIC, Lorna Eayrs 01242 603988 or www.cantores.net – £12, £10 concessions, u16s FOC or £15 on the door. CRANE SPECIAL BIRD WATCH MORNING Go in search of the Common cranes on the Slimbridge reserve with one of the wardens. This time of year is fantastic for watching these striking birds and admiring their dancing and displays. Warm clothing and boots or wellies needed. 8-10.30am. £15.95 includes tea/coffee and a bacon roll. Please book in advance by calling 01453 891223 or emailing events.slimbridge@wwt.org.uk. WWT Slimbridge Wetland Centre, Slimbridge, Gloucestershire. GL2 7BT. 13 MARCH THE HOLLIES No support act is needed as The Hollies perform their classics – ‘The Air That I Breathe’, ‘Carrie Anne’, ‘Stop, Stop, Stop’, ‘On A Carousel’, ‘He Ain’t Heavy He’s My Brother’ and many more hits in a brilliant two-hour Hollies celebration. 7.30pm. 0844 871 3012. For more details visit atgtickets.com/venues/bristol-hippodrome. The Bristol Hippodrome, St Augustine’s Parade, BS1 4UZ.

15-18 MARCH RACE WEEK AT THE BREWERY

As thousands flock to the races in March, The Brewery will be playing host to a cracking Irish party, complete with live music and world class Irish dancing. Grab a burger and a Guiness and enjoy some unmissable live toe-tapping tunes! Party starts from 5pm each evening. thebrewerycheltenham.co.uk. 15 & 18 MARCH THE BARBER OF SEVILLE

Figaro, a quick-witted barber, agrees to help Count Almaviva woo Rosina, the closely-guarded ward of the greedy Doctor Bartolo, who fancies her and her substantial inheritance for himself. Together, the lovers and their friseur plot an escape that involves bribery, subterfuge and numerous comic disguises along the way. 7.15pm. 0844 871 3012. For more details visit atgtickets.com/venues/bristol-

hippodrome. The Bristol Hippodrome, St Augustine’s Parade, BS1 4UZ. 16 MARCH GROW YOUR OWN VEG... AND HAVE FUN! Known for her involvement with BBC 2’s Gardeners’ World and BBC Radio 4’s Gardeners’ Question Time, Pippa Greenwood hosts an interesting talk on successfully growing great tasting, superfresh vegetables at home. 3-5pm. Tickets cost £15 per person. To book call 01386 701441. Batsford Arboretum, near Moreton-in-Marsh, Gloucestershire, GL56 9AD. 19 MARCH CANTORES CHAMBER CHOIR – IF MUSIC BE THE FOOD OF LOVE Conducted by John Holloway with David Whitehead (organ). A feast of music spanning five centuries, a menu to satisfy the most discerning of palates! 7.30pm. St John Baptist Church, Cirencester. Advance tickets from Cirencester TIC, Lorna Eayrs 01242 603988 or www.cantores.net – £12, £10 concessions, u16s FOC or £15 on the door. VINTAGE & CRAFT FAIR GLOUCESTER Over 40 stalls of vintage and handmade fashions, homewares and everything in between plus some antiques and collectables. Live vintage-inspired entertainment all day. Vintage beauty, tearoom, classic cars plus lots more. A great day out event for everyone. 10am–4pm. £1 entry, kids free. Blackfriars Priory, Ladybellgate Street, Gloucester, GL1 2HN. HANGMEN Following a sell-out run at London’s Royal Court Theatre, Martin McDonagh returns to the West End with Matthew Dunster’s award-winning production of his deeply funny new play Hangmen, starring David Morrissey, Andy Nyman and Johnny Flynn and broadcast live to cinemas by National Theatre Live. 7pm. Tickets £16.50 (£14.50, students £12.50). The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. www.bacontheatre.co.uk.

Vol unt eer wit h us a nd do som ethi ng a ma zi ng! If you have a few hours to spare each week, why not become an RDA Volunteer? No experience needed – we’ll train you on the job. For anyone with more experience, have you ever thought of teaching? Find out more on our website or give us a call, join us for a coffee and see our wonderful work.

• Call 01242 584420 to speak to Claire or Debbie • Visit www.cotswoldrda.org.uk Cotswold • Email info@cotswoldrda.org.uk Jackie Brutton Riding Centre, Prestbury Park Racecourse, Prestbury, Cheltenham, Gloucestershire GL50 4SH

The Local Answer

It’s what you can do that counts

Riding for the Disabled Association

To advertise call 01242 510500

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Easter at The Bird

Mad Hatter’s Tea Party

The Bird Park’s Mad Hatter’s Tea Party on the 26th and 27th of March has become a must do event for Easter and this year is no exception with face painters at hand and a beautifully themed marquee ready to host a very unusual tea party. For those that would like to make a mask to wear for lunch, visit the craft tent first and we will help you make it – what more can you ask for? The birds and deer are all quite used to seeing Alice and her friends around the park on these event days so be sure to look out for them and take some photos! The ticket price includes all of the above and entry to the park. There will be additional hot food available for adults to purchase. Places are limited so either call us on 01452 812727 or book online.The Mad Hatter’s Marquee can also be hired for children’s birthday parties for up to 25 children.

The Bird and Deer Park, Prinknash, Cranham, Gloucester GL4 8EX • W


d & Deer Park What’s on at the Visitor Centre The Bird Park’s new Visitor Centre has been a real hit since it opened in 2015. With the beautiful balconies looking over the reindeer enclosure, where else would you like to enjoy a cappuccino and a tasty treat with family and friends? It’s comfortable with a relaxed atmosphere and there is a lovely gift shop for you to browse at your leisure. On the 27th March there will be artists and sculptures inside the park giving tips and helping children and adults get back into art (this is all included in the admission price).

Gypsy Caravan

The Bird Park also has the charming Gypsy Caravan that can be hired for both children’s and adult birthday parties for a maximum of 12 children and 4 adults.

It is a beautiful place to spend a special family day or gathering with a difference – or perhaps hire it for a really special Mothers Day! Catering can be included in the hire price for all events booked in advance. For more details visit www.thebirdpark.com.

Winter opening: 10am-4pm daily • 01452 812727 • www.thebirdpark.com


Mothers Day Lunch

Special 3 course meal

Sunday 6th March 2016 Treat your Mum this Mother’s Day with a special 3 course lunch, followed by coffee, in our beautiful Dearman’s Restaurant. Every Mum will also receive a special gift too!’

Wedding Fayre Sunday 20th March 2016 11am-3pm Free entry, goodie bag and arrivals drink 40 of the finest local wedding suppliers Live entertainment, fashion show 1pm

£28 per person, £14 per child

Wedding Open Evenings

Tuesday 5th April 6pm-8pm Free entry Arrival drinks and canapes Civil ceremony and wedding breakfast showcase Selected local suppliers On the day booking offers

Mercure Gloucester BOWDEN HALL Bondend Lane, Upton St Leonards, Glos GL4 8ED Tel: 01452 632 632 E: 077cs@jupiterhotels.co.uk

Quote ‘LOCAL’ when you make a booking


WIN TICKETS! courtesy of the bacon theatre

Big Hero 6 Walt Disney Animation Studios present an action-packed comedy-adventure about the special bond that develops between Baymax, a plus-sized inflatable robot, and prodigy Hiro Hamada. From 1pm on Monday 4th April, join Art Playground in the theatre foyer for super hero craft activities before the film starts at 2pm. Tickets cost just £7 and may be booked online at bacontheatre.co.uk or by calling the box office on 01242 258002. To enter our draw to win a pair of tickets, send your name, address and telephone number to ‘Big Hero 6’, The Local Answer, 1 Ullenwood Court, Cheltenham, GL53 9QS. Alternatively, enter via email by sending your details to competitions@thelocalanswer.co.uk stating ‘Big Hero 6’. Closing date: Thursday 10th March 2016. 25 MARCH – 10 APRIL THE GIANT DUCK HUNT

A group of giant ducks will be landing at Slimbridge this Easter holidays, can your family spot them all? Pick up an activity sheet on arrival then set off on a fun hunt which will take you all round the grounds. Spot them all and receive a yummy treat on your return. This Easter holiday there will also be some fun easter arts and crafts so you can make something to take home. While you are on the hunt keep an eye out for ducklings, handfeed some geese and go to hear an otter talk. 9.30am – 5pm. Price included in normal admission. 01453 891223. events.slimbridge@wwt.org.uk. WWT Slimbridge Wetland Centre, Slimbridge, Gloucestershire. GL2 7BT.

The Local Answer

THE BIG BATSFORD CHICKEN HUNT!

You may have heard of an Easter Egg hunt, now find the chickens that laid them! They’re all hiding in the Arboretum – simply mark their locations on the map provided to win a prize! The chicken hunt costs £2.50 per child, plus Arboretum admission fee (children must be accompanied by an adult). No need to book, just turn up and enjoy! Visit www.batsarb.co.uk for details. Batsford Arboretum, Batsford, near Moreton-inMarsh, Gloucestershire, GL56 9AD. 25 MARCH – 7 MAY MAMMA MIA Join the ultimate feel-good party at Mamma Mia!, the world’s sunniest and most exhilarating smash-hit musical! Set on a Greek island paradise, a story of love, friendship and identity is cleverly told through the timeless songs of ABBA. Various dates and times. 0844 871 3012.

To advertise call 01242 510500

atgtickets.com/venues/bristol-hippodrome. The Bristol Hippodrome, St Augustine’s Parade, BS1 4UZ. 4 APRIL BIG HERO 6

An action-packed comedy-adventure about the special bond that develops between Baymax, a plus-sized inflatable robot, and prodigy Hiro Hamada. From 1pm join Art Playground in the theatre foyer for super hero craft activities before the film starts at 2pm. Tickets £7. The Bacon Theatre, Hatherley Road, Cheltenham GL51 6EP. 01242 258002. www.bacontheatre.co.uk. 17 APRIL VALE COUNTRY FAIR & POINT TO POINT HORSE RACES At Andoversford, GL54 4LQ. Adults £10, children free. Free parking. Trade Stands welcome. valecountryfair.info. 01989 720335.

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VALE COUNTRY FAIR & POINT TO POINT HORSE RACES

SUNDAY 17th APRIL 2016 At Andoversford, GL54 4LQ from 10:30am Adults £10 Children & parking free. Includes: Falconry Display Family Dog Show, Terrier Racing Trade Stands welcome

www.valecountryfair.info 01989 720335

Shipton Golf Course Shipton Golf Course, Nr Frogmill, Shipton, Cheltenham, Gloucestershire GL54 4HT

NEW FOR 2016!

Stuart Archibald Golf Academy Golf development programmes to suit “A Open 9 HOLE PAY & PLAY COURSE IN all ages and abilities every day THE HEART OF THE COTSWOLDS” from 7am NO NEED TOuntil BOOKdusk – Open every day from 7am until dusk www.shiptongolf.co.uk

Follow us on Twitter:

‘Shiptongolf’

shiptongolf@tiscali.co.uk

Tel: 01242 890237

What we do The Parish Council works for our community all year round and throughout the parish, which consists of all of Charlton Kings, most of Battledown and part of Charlton Park. You may not know whether you live in the parish, but you can check the map on our website to find out. In each monthly column we will focus on a different aspect of the services we provide, or work with our partners to provide. We will also seek your help with particular projects. Our Councillors, who are all unpaid volunteers, also serve on various committees: • Commenting to Cheltenham Borough Council on all planning issues in our area • Managing our 240 allotments • Community concerns such as bus shelters, public footpaths, flood management and traffic • Care of the Parish Hub including the Stanton Hall, Conference Room and public toilets • Responding to public consultations on issues such as the Local Transport Plan, that affect our community. The parish office in Church Piece is open from 10am to 2pm on weekdays. Our staff are always welcoming and pleased to help with your queries. Alternatively you can telephone or visit our website (details below).

For spectacular spring walks, breath-taking views, fabulous food and a wonderful selection of gifts and gardening goodies and plants, Batsford is a perfect day out for all the family – dog friendly too!

Dates of March public meetings Mondays in the Stanton Hall Council: 21st at 7.30pm Community Development: 14th at 7.15pm Planning: 7th and 21st at 6.30pm Visit www.batsarb.co.uk for details on our forthcoming events

Batsford Arboretum & Garden Centre

Batsford, Moreton-in-Marsh GL56 9AD T: 01386 701441 E: arboretum@batsfordfoundation.co.uk

The Local Answer

Clerk – Liz Dowie (01242 250087) Clerk@charltonkingsparishcouncil.gov.uk www.charltonkingsparishcouncil.gov.uk @CkParish

To advertise call 01242 510500

Charlton Kings Parish Council Page 53


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The Local Answer


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The Local Answer


Bespoke designs to fit your home and lifestyle Andrew Stevenson took over Space Master of Gloucester from a family friend in 2008, and has taken the familyrun business from strength to strength. The fitted bedroom specialists operate throughout Gloucestershire, as well as the borders of Worcester and Bristol. Andrew used to fit commercial kitchens for a living so has experience and is comfortable with the processes involved in designing and fitting bedroom furniture. Space Master bedroom furniture interiors are made to measure and fitted to your room to ensure they meet your exact specifications for quality and size. Since all wardrobes and bedroom furniture are made bespoke, there is room for customisation with materials and colours from the already large range of catalogue designs.

Utilise your bedroom space more effectively From the initial call out, to conducting a survey, placing an order and fitting the furniture, Andrew (pictured right) and his son Daniel carry out all stages of work so there are no hard sales or middle men to worry about. For your convenience they will come to your home to discuss designs and styles that fit your home and lifestyle. Given his experience in fitting, Andrew is able to advise on ways to utilise your bedroom space more effectively, which is especially helpful for small homes.

Space Master do more than bedroom furniture, too. Cupboards, cabinets, shelves, walk-in wardrobes and home offices can all be designed for domestic use, and commercial work such as designing and fitting storage systems is also available.

Kick-start your bedroom transformation To get your hands on a furniture catalogue and kickstart your bedroom transformation call Andrew on 01452 548152 to arrange an initial call out.

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TAILORED BY DESIGN

A BEAUTIFULLY DESIGNED AND INSTALLED BATHROOM IS ONE OF THE KEY NECESSITIES FOR EVERY MODERN HOME. SEVERN VALE BATHROOMS IN GLOUCESTER OFFER UNIQUE AND TAILOR MADE DESIGN AND SERVICE. For some of us they are a haven of bubbles, rest and relaxation, for others they are the room where cleanliness is next to Godliness. But whether it’s a home spa of lotions and potions or a minimalist space with slick, gleaming design, bathrooms are the main room in the house where comfort, practicality and design are all equal partners. After over 25 years in the bathroom business, Severn Vale Bathrooms know that better than most. After years in the doldrums, when 1970s coloured suites and even carpet reigned, bathroom design had a shot in the arm when the property market started booming in the 1990s. Soon, those avocado baths were being swapped for white simplicity, showers became increasingly popular and grew in size and design options, and more people recognised that bathrooms were a priority in interior design. The bathroom, as it were, had arrived. Cue Severn Vale Bathrooms, who established themselves in Gloucester in 1990. The family-run business has been at the forefront of installing bathrooms for customers young and old, and they have witnessed the change in approach <irst hand.

The secret to their continuing success is the care and consideration they put into every bathroom. With Severn Vale Bathrooms customers get complete peace of mind, because they take care of the whole project from start to <inish – it’s the whole package from design, supply and installation. Once your new bathroom has been designed by Severn Vale Bathrooms, your entire installation and <itting work – including removal of the previous bathroom – is then undertaken by their own in-house team from start to <inish; there are no sub-contractors involved. The company is run by Julia Lomax and her daughters Claire Townsend and Nicola Laugharne-Jones. The Severn Vale team pride themselves on ensuring that every element of the design is tailored to suit their customers’ needs, and that their installers can provide a swift, easy transition from old to new. The company opened their extended showroom last year to mark their <irst quarter of a century. The space offers a wide range of options and bathrooms set–ups, not least of which is the discreet mobility range. This offers customers of


all ages discreet, unobtrusive mobility solutions, cleverly designed to ensure that practicality doesn’t intrude on their general use and look. As Claire says: “the company’s ethos is to always put our customers’ needs <irst and foremost. “It’s all about ease. We want our customers to have complete con<idence and to be happy with the service we provide. The life span of a bathroom is anywhere between 15-25 years, so it takes time and consideration as you will live with this for many years to come”. The company’s other unique selling point is they don’t tile – they use UPVC decorative wall panels. This is an alternative to tiles. The beauty of this product is there is no grout to discolour, it insulates the walls, reduces condensation, and comes in a vast range of colours and designs. If you are looking for top quality at a competitive price, Severn Vale Bathrooms is a great place to start. You’ll <ind the new attractive showroom in Pearce Way, off Bristol Road, in Gloucester, just behind the Ford dealership. It’s tucked away but well worth seeking out. Check out the extensive showroom at 18 Capitol Park, Pearce Way, Gloucester, GL2 5YD or call 01452 330852. www.severnvalebathrooms.co.uk.

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The Local Answer


Interior Design with Caron Burrows

Turning a rental property into your home There are many options available to help you add your individual stamp to your rental property. Remember to keep the landlord on your side and make sure you are clear about any restraints in place regarding changes you can or cannot make. Agree a budget between you and your partner or housemates – how much you spend will depend on how long you are intending to stay. With these points in place you are ready to enjoy the process of turning your rental property into your home.

Look at the whole property as one space Replace all door handles, light switches, bathroom fittings and handles on kitchen cupboards. This allows you to introduce your own style, but all items can be easily switched back when you leave.

obvious functional use, plus they look great in any setting. Wall hung and free standing signs with phrases such as “Home Sweet Home” will give an instant feeling of safety and comfort.

flexible to take with you to a future home. Bookcases can be a perfect combination of storage and decoration. A huge amount of personality can be added with furniture – try purchasing cheaply Flooring from charity shops or online auction If the flooring is not to your taste or sites and personalise with a can of chosen colour palette, this can be paint. easily addressed with various rugs added to each room. The same colour Soft furnishings and plants choice throughout will help with Whatever your colour preferences you uniformity. will find a huge amount of soft furnishings to suit. Patterned and Furniture Choose furniture that can be moved colourful cushions, curtains, blinds around and reconfigured to fit into and throws are a great way to stamp another home. For example, a simple your personality onto your new sofa and an armchair will retain home. Shower curtains are a quick flexibility. Several small occasional and easy way to transform a tables are also an alternative to one bathroom, while plants and flowers large coffee table and are more are a great way to liven up any space.

Replace lighting Even the most beautifully styled room will not look its best with inadequate lighting, so check the light bulbs are correct for the room size and needs. A statement shade can add a personal touch, and lamps – floor standing and table – provide atmosphere and can be taken with you at the end of your rental agreement.

Walls Wall stickers can be added and removed with no fuss – they are available in a huge range of designs and colours, which allows for some creativity throughout the house. Removable wallpaper is also available in a wide range of designs, catering to any style and can add all the drama, fun and elegance you desire. It doesn’t leave any mess and can be re-used. If your landlord is happy with nails in the walls, add a picture wall and large pieces of wall art. Mirrors are always a winner with The Local Answer

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Page 61


TREVOR

ROGERS

PAINTER & DECORATOR

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Page 62

Plastering Services

Professional painters and decorators and quality wallpapering

RND Renovat ions

Leckhampton

FLAIRLINE DECORATING SERVICES

AW

Registered through terry.evans@ymail.com ECA Call Terry Evans 01242 516067/07900 897287

Fireplaces

Est 1985

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Complete fire installa!ons, design and manufacturers of a large range of fireplaces

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Solid oak fireplaces, gas fires, electric fires, woodburning stoves, beams, limestone and marble fireplaces. Cast iron and woodburner insets

07799 830689

awdfireplaces.co.uk mail@awdfireplaces.co.uk Unit J, Bramery Business Park, Alstone Lane, Cheltenham GL51 8HE

www.TheLocalAnswer.co.uk

The Local Answer


CROWN CLEARANCE

PAINTING & DECORATING

HOUSE AND RUBBISH CLEARANCE WHY HIRE A SKIP?

For all your painting and decorating needs, including floor and wall tiling, contact Brian ...

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BRIAN MITTEN

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brianmitten64@gmail.com

20 YEARS’ EXPERIENCE

Bespoke curtains, so furnishings and crea ve needlework ~

all made to measure for your beau ful home

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E: jayainteriors@outlook.com

OVER 20 YEARS TRADE EXPERIENCE PROVIDING RESIDENTIAL PAINTING AND DECORATING SERVICES IN GLOUCESTERSHIRE. ◆ Interior and exterior decorating ◆ All wallpapering undertaken ◆ Quality workmanship and customer satisfaction guaranteed Fully insured and offering competitive rates

info@gsc-decorators.co.uk INTERIORS www.jayainteriors

07517 427442 07818 453708 71 Langale Road Cheltenham GL51 3LX

www.gsc-decorators.co.uk

Live in style – inside and out... Awnings

Blinds

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Shutters

Why not make an appointment to view our great range of products?

Telephone 01242 526 189 or fill out form on website for showroom appointment or home visit

Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD

main dealer

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FREE EASY PARKING! The Local Answer

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To advertise call 01242 510500

Page 63


ROOFING & DRIVEWAY SPECIALIST NEW ROOFS & REPAIRS

TILES • SLATES • FLAT RUBBER GUTTERING • FASCIAS • SOFFITS • UPVC

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info@glosbuild.co.uk www.glosbuild.co.uk Court Farm, Tewkesbury Road, Twigworth, Glos. GL2 9PX

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The Local Answer


Save the Planet with Caroline Bennett

Eliminate apple miles without a garden An apple from New Zealand can clock up 12,000 miles before it reaches the supermarket. Even British apples can go up and down the M6 a few times en route to the fruit bowl. You might have fantasised about owning your own orchard one day – pruning in the winter, checking the blossom in spring, eating apples straight from the tree. To most of us that sounds like a pipe dream. The average British garden size is shrinking rapidly and there are over two million UK households without a garden at all.

Community run orchards Before you pack your bags and move to a country with more space, consider joining a Community Orchard. There are over 80 community orchards or fruitshare initiatives happening right here in Gloucestershire. Some connect people who have space with those who can actually eat all the fruit. Others are orchards in public spaces,

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which are entirely community run. Some are informal, others have membership schemes and volunteering rates in exchange for shares of the harvest.

Lots of events across the county It’s not just apples. Plums, cherries, pears, quinces and nuts are some of the trees being taken care of by members of the community. There are city orchards and country orchards so there’s something for everyone. To find out more visit www.gloucestershireorchardtrust.org.uk. On this excellent website you can see a list of orchards, events across Gloucestershire and a host of other information. Events run by community orchard groups include wassailing (drinking cider and singing to promote the health of the trees), pruning workshops, juicing days and apple harvest celebrations. Here are some apple facts to get

your juices going: • Gloucestershire has a great history of apple growing with 185 apple varieties native to the county alone. • One large apple tree can produce a quarter of a tonne of fruit. • Apples can be stored for several months in dark, cool consistent conditions. • 10kg of apples will produce five litres of juice. How about them apples? Why not join in with the fruit revolution? Caroline is a member of the Gloucestershire Environmental Education Partnership (GEEP), a group of organisations aiming to help educate people in the county about the environment. For more information see www.geep.org.uk.

To advertise call 01242 510500

Page 65


CHOSEN LAWNMOWER SERVICES SERVICING & REPAIR of all domestic lawnmowers Mower collection and delivery For a reliable, friendly service please call Graham

07771 783528 01452 731100

GARDENING

Landscape

Lawns & borders Hedgecutting ● Pruning ● ●

C

H

E

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T

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N

H

A

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Specialists in Paving and Turf Laying, Driveways, Fencing and Timber Work Andy Durrant 07786 602 992 Stuart Parker 07866 534 925 E: andydurrant7@hotmail.com W: www.landscape-creations.co.uk

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Garden Sheds, Summerhouses, Home Offices, Garages, Workshops, Site Huts, Stables, Kennels, Aviaries, Pavilions or any large timber buildings! Page 66

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The Local Answer


DEGREE QUALIFIED, FULLY INSURED

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www.ammonitepavingandlandscaping.co.uk

Cotswold Garden & Landscaping Tod Cottage, The Leigh, Gloucestershire GL19 4AG

Garden Maintenance • Turfing Hedge Cutting • Fencing Patios • Block Paving Tree Felling All waste taken away References available

All areas of work undertaken

01242 898398 / 07967 713488 Manor Farm, Stoke Road, Cheltenham GL52 7RY cgl.chelt@gmail.com

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COTSWOLD

TREE SERVICES & GROUNDS MAINTENANCE Fully insured – ESTABLISHED 1995

FOR ALL YOUR GARDEN NEEDS

Commercial & Domes c

mikeowen1@aol.com www.cotswoldgrounds.co.uk Call 01242 226880/07770 685 662

To advertise call 01242 510500

Page 67


CS LANDSCAPING DESIGN & CONSTRUCTION • Tree work • Garden Design • Garden Maintenance • Turfing • Lawn Cutting • Hedge Trimming • Pond Work • Patios • Decking • Pergolas • Fencing • Sheds • Driveways Diploma in Horticulture ~ Established 1993

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Call Colin 01242 863249 / 07973 720360 cslandscaping@live.co.uk www.cslandscaping.net

Glos Garden Services Ltd

DW

www.glosgardenservices.co.uk

E SERVICE RE

Landscape 15% Gardeners off

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19 The Grange, Cheltenham Road East, Glos GL51 0TF find us on

S

We’ll beat any genuine quotation by 10% references available

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ALL TYPES OF TREE SERVICES

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Small long established family run business

Competitive rates Free estimates and advice

01242 802684/07900 155 086 email: sales@dwtrees.com

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John Wilson PROPERTY MAINTENANCE No Job Too Small ~ Free Estimates Painting & Decorating ~ Plastering ~ Plumbing Tiling ~ Carpentry ~ Coving ~ Fencing ~ Decking Fascia boards & Soffits ~ Loft access & Insulation

Very Competitive Rates for Bathroom & Kitchen fitting

GRASSCUTTING

For a Reliable, Clean & Friendly Service, call John

(medium and large areas)

• TREE AND HEDGE CUTTING • TURFING (Commercial and Domestic)

For a free no obligation quotation, please call

01242 870291 or 07717 874524

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Hill Barn Cottage, Cowley, Cheltenham

Page 68

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The Local Answer


In The Garden with Julia Smith

The greatest pleasures in being a gardener! Spring is definitely in the air! It is amazing how quickly everything starts to grow now, especially if we have a few sunny, mild days. Now is the time to prune your bush-roses (hybrid teas and floribundas) if you haven’t done so already. Cut off all the spindly twigs and anything dead, damaged or diseased. Cut to an outward facing bud leaving about 2.5cm of last year’s growth on weaker stems and a bit more on stronger stems. Shrub roses don’t need such drastic pruning and with these, if they are looking a bit congested, cut out about one third of the thickest oldest branches

at the base with a pruning saw, thus encouraging new shoots to emerge. Take about 10cm off the top of the remaining stems to finish. friend – after all that is one of the Pot extras up and greatest give to a friend pleasures in being a gardener! Now is also a good time to divide Agapanthus rarely need dividing – Hostas if they are getting too big. Dig probably only every five years or so them up and slice them into when they start flowering, less than sections, making sure each has some before. If this is the case with yours shoots at the top. Replant them, divide them now, cutting through enriching the soil with some congested clumps with a sharp compost and bonemeal and, if you spade and replanting in nice freehave too many bits to plant in your draining soil. They will take a year to garden, pot them up and give to a recover properly so don’t panic if they don’t flower in the first season. The autumn sown sweet peas that you have sown in pots can now be planted into their final flowering position. Make sure the soil has plenty of organic material dug into it, erect a wigwam of canes and they will put on a wonderful show and provide plenty of cut flowers for the house.

Let in light and air into the centre of the plant Evergreen grasses such as Festuca glauca or Cortaderia selloana (pampas grass) are pruned annually in early spring. Smaller grasses are lightly pruned to remove dead leaf tips (a pair of scissors does this very easily), whilst the big pampas grasses need very thick gloves and possibly hedge trimmers to cut them down hard to the base. Rake out dead material from the base to let in light and air into the centre of the plant. The Local Answer

To advertise call 01242 510500

Page 69


P. BAKER TREE SURGERY AND HEDGECUTTING TREES PRUNED FELLED SHAPED (all debris removed) ALL TYPES OF FENCING PATIOS ●

Free estimates – fully insured newgardenfence.com

01242 510286 or 07972 510111

THE

LOCAL

No job too small – Free design & quotation •Patios Layed & Repaired • Gutters Cleaned /Repaired & Renewed • Roof Ridge Tile Repairs • Fencing & Decking Replaced & Repaired • Flat Pack Assembly • All Garden Maintenance • Chimney Pointing & Repair • Small Plumbing & Electrics with Painting & D ecorating • Kitchens & Bathrooms Supplied & Fitted

Tel Paul: 01242 262349 0790 9964 998

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Gloucestershire

For all your Gardening & Maintenance needs...

01242 529 574 07595 880481

Tim Rogers Tel: 07803 901837 Gardening

Lawn Mowing

info@justfencingglos.co.uk

Fencing

find us on

Hedge Trimming & Garden Clearance Patio/Stone Cleaning

H A N DY M A N

GENERAL BUILDER/CARPENTER

General Odd Jobs

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Landscapes designed and built to enhance your outdoor space

• Driveways • Garden Design • Patios • Decking • Fencing • Water Features • Garden Ponds • Planting • Lighting • Tree Surgery

For a free no obligation quotation please call Ian on

07971 288389 // 01242 527960 www.the-glc.com

“I have advertised with The Local Answer right from the start and as their editions expanded we did too. We got work straight away and I get 10-12 phone calls a week as a direct result of being in the magazine. I don’t advertise anywhere else except on my van and I couldn’t be happier!” Nick Burton – Carpenter If you think your business would benefit from advertising in The Local Answer, call Chris on 01242 541079! Page 70

BUTLERS ... the tree people Call us for anything to do with trees

01242 650620

Rectory Fields, Rudford, Gloucestershire GL2 8DT

Tel: 01452 668005/01453 297010/01285 238089 www.marshallsdriveways.co.uk Company registration: 090645563

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The Local Answer


Wildlife Matters with John Bromley

Beneficial pest control for your garden Much as frogs and toads are associated with water, they actually spend most of their lives away from it, preferring cool damp areas such as ditches, long grass and under sheds and compost bins. They are among the earliest of our wild creatures to start their breeding season whereupon they return annually to the same location, preferring still water to rivers. Unfortunately this annual mass migration from late January to March is a dangerous time for them because many become roaddeath victims in their bid to reach their desired water mass.

Garden ponds tend to come and go because different homeowners might not want to keep a water feature. However, because frogs and toads return to the same place each year to breed, they can become confused if their pond has been removed. They will still try to lay their eggs in the same area and can end up spawning in nearby puddles or water containers, which can quickly dry up. In such circumstances the spawn can be carefully put into a bucket and relocated to a safer mass of water. The eggs begin to hatch after four weeks and the water can become quite dark with many thousands of Frogs and toads become tadpoles swimming around. By about confused if their pond has seven weeks they will have grown their back legs, and by week ten the been removed front legs become visible whilst their A female frog will lay up to 2000 tails begin to shrink. At twelve weeks eggs held together in a gelatinous they will have become miniature floating mass called frogspawn, whilst versions of the adults. a toad will lay 1000-4000 eggs in a Be careful when cutting long double stranded ribbon reaching three metres in length, which is lawns during the summer wrapped around stems and leaves of At this stage the tiny frogs and toads water plants. Survival rate of tadpoles leave the water and begin feeding on is low with only 1 in 1000 frogs slugs, worms and insects, which reaching maturity, although toads are makes them very beneficial to the a bit more successful with around 40 garden where they keep pests down. It is worth being careful when cutting per 1000 surviving.

The Local Answer

lawns during the summer, especially where any grass has been allowed to get quite tall along a fence or hedge, creating an ideal moist habitat for them.

Create an accessible area with dense plant cover Being nocturnal feeders they spend their days hiding in such moist areas, so one way to encourage them into your garden is to create an accessible area with dense plant cover. Strawberry beds are popular with frogs and toads because the plants produce dense foliage, creating cool moist conditions at ground level, and you also have the benefit of fresh strawberries to enjoy. Frogs and toads share the same habitat yet they are quite different creatures. Common frogs are yellowgreen in colour and have smooth damp feeling skin, whilst toads have dry ‘warty’ skin. Toads are good at camouflaging themselves by varying their skin colour to match their habitat, so can range from pink to brown to grey. Female toads reach 90mm in size so are much larger than the males, which only reach about 60mm.

To advertise call 01242 510500

Page 71


Chosen View Ltd Building, Roofing and Carpentry Contractors

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for all your property needs

REGISTERED INSTALLER Our range of services and installations include: ● Replacement UPVC fascias, soffits and guttering ● New roofs and repairs – tile, felt, lead and slate ● Flat roofs (including Rubber) ● Chimney repairs ● Lead work ● Gutter clearing ● Dry verges All general maintenance and building work, including the small jobs around the house that you hate to do!

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Worktop Refits ■ Door Replacements ■ Kitchen Upgrades ■ Full Kitchens ■ Electrical ■ Plumbing ■ Gas ■ Tiling ■ Stud Walls/Plastering www.TheLocalAnswer.co.uk

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ADVERTISEMENT

Cloudy2Clear Windows – Service With A Smile!

It’s been a crazy few months for Cloudy2Clear Windows. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames – has grown rapidly as homeowners take advantage of their services. Managing Director Paul Spiller feels that it’s all about service: “Our product is simple. If your double glazing is misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 5 year guarantee. But it’s not just

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about saving people money, although that obviously helps. “Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.”

Cloudy2Clear service Gloucestershire and the Cotswolds, and Paul is finding that his approach is a major factor in his success. “The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount

To advertise call 01242 510500

of business from friends and family of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated.” So, if your windows are steamed up, broken or damaged give Paul a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!

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The Local Answer


Heating and plumbing solutions, from conception to completion Born and bred in Cheltenham, Greg Herdman (pictured) is a family man and knows the importance of a well designed and functioning home. He has ten years plumbing and heating experience, and operates within a team of professionals that covers all skills needed to complete jobs in a tidy and timely fashion to your specification.

A friendly and bespoke service Flametree Installations offers a wide range of plumbing and heating installation services. Whether it is the installation of a new, economical boiler; repairs and servicing to your existing boiler; underfloor heating design and installation; advice, design and installation of renewable energy solutions such as solar panels and air source heat pumps; or if your existing bathroom is in need of remodelling,

piping and wiring are out of sight whenever possible, and always cleans up the work area on completion. Greg will be more than happy to provide testimonials from previous customers at your request. Greg says: “By making your home as ‘passive’ as possible through the installation of more efficient condensing boilers or utilising renewable energy, you ensure your home is not only more economical to run, saving money in the long run, but you Flametree provides a full project also help to lower your carbon footprint”. management service. There is no need to call in separate Professional guidance plumbers, carpenters, electricians, If you are looking to make your painters, etc. – Greg together with his team will organise all of this for the job home more energy efficient and would in hand, giving you flexibility to make like some professional guidance from a friendly local firm, call Greg on 07762 your desired home improvements. 386851.

Creating more efficient and environmentally friendly homes

The company offers a professional, friendly and bespoke service to ensure you get the best possible outcome for your home. Greg treats all premises as if they were his own home, taking great pride and precision with his work. He creates subtle designs so that

YOUR LOCAL HEATING & PLUMBING SPECIALIST

t 07762 386 851 e greg@flametreeinstallations.co.uk UP TO 10 YEAR BOILER WARRANTIES AVAILABLE The Local Answer

To advertise call 01242 510500

Page 77


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Domestic Cleaning Oven Cleaning G Carpet Cleaning G Office Cleaning G One Off/Spring Cleaning G End of Tenancy Cleaning G After Builders Cleaning G Garden Clean Up & Pressure Washing G G

www.anyacleaning.co.uk

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Specialist Hard Pressed for Time Family owned Independent Dry Cleaners Cleaning & Laundry Service – Established 2001 Services Dry Cleaners

Our attention to detail is what separates us from any other specialist cleaning service. We take pride in all the work we do and strive to provide the highest quality cleaning services and workmanship in a professional, perfectionist manner.

Fully insured and CRB checked All manners of Deep Cleaning, Carpet Cleaning, Oven Cleaning and Commercial Cleaning

Find out why Regency clean more letting’s properties in Cheltenham than any other company

0%

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C a l l 0 1 2 4 2 2 7 9 5 9 0 o r 0 7 7 5 4 4 1 7 6 5 0 f o r a f re e q u o ta t i o n w w w. ch e lte n h a mre g e n cycle a ne r s.c o.u k Page 78

Laundry Service Ironing Service Repairs & Alterations

www.ovenclean.com OVENS, AGAS, RANGES, HOBS & EXTRACTORS

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The Local Answer


Quick Crossword 1

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ACROSS

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DOWN 1 Benefactor 2 Line of rotation 3 Gifted 4 Weaving machines 5 Evasion 6 Verb modifier 9 Make amends 11 Medical support worker 13 Gender 15 Tribal groups 16 Nauseated 18 Barters 19 Spy, secret ... 21 Optic organs 22 Performed in opera

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7 YEAR WARRANTY ON ALL

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The Local Answer

To advertise call 01242 510500

Your local family business

Page 81


Female Plumber Kerry Baker

Professional qualified plumber Fully insured No job too small

Fully Insured Fully Qualified CRB Checked

STEVE HOLLAND ELECTRICAL LTD The po wer to ligh t u p you r h om e

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What would you say if someone told you that your central heating system could be transformed, with very little disruption to your home, using highly qualified engineers, with the best quality materials possible at a price you could afford? A family run business, Cotswold Plumbers Limited has provided quality plumbing and heating services in Cheltenham and Gloucestershire since 2005. Our commitment to excellence is demonstrated through repeat custom and relationships that have been built around a first class experience. Offering our customers more...

www.cotswoldplumbers.co.uk Page 82

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GAS

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The Local Answer


Gadgets & Gizmos with Dan Wood

A must-have for coffee lovers Bosch Tassimo TAS4011

The machine is quiet compared to others I’ve had, looks great and is easy to clean and maintain. The only regular requirement is to top up the rear water tank, but other than this, just throw away the spent pod and you are good to go again! I strongly recommend the Bosch Tassimo to anyone who loves reveal the sugar content. Backed by great coffee that seeks the coffee the NHS and Government, this is an shop taste at home. app with no motive other than to allow quick and easy access to true Anker 9.6A/48W 4 port sugar content, all at the touch of a USB charger button on your smart phone. Results The Anker 9.6A/48W 4 port show in sugar cube form so you USB charger with PowerIQ aren’t left working out how much 20 technology is a cracking bit grams are any more! of kit for the travelling techie. This cool looking charger will detect the connected devices, determine the fastest possible charging speed and charge up to four devices simultaneously at full speed – including tablets. This is permitted due to the higher than average power output for an in-car charger. Amazon.co.uk confirms that Anker have the highest average review rating of a charging brand and, from experience, customer service is unrivalled. TAS4011 costs on average £50. By Prices vary, currently £8.99 on adding a pod of your choice – be it Amazon.co.uk. americano or caramel cappuccino – you simply hit the go button and Sugar Smart app wait for the perfect coffee. Pods Finally, for those sugar aware parents come in packs of 16 usually, costing and weight watchers, the Sugar roughly £5 a time depending where Smart app for Android and iOS is proving a big hit. Scan the item and you buy from. The rise of the coffee shop over recent years sees most of us stopping by for an americano and croissant or a latte with lunch, but depending where you go you can find yourself spending a fair bit on this simple beverage. A coffee lover myself, I bought the Bosch Tassimo TAS4011 to use at home. Sceptical at first, this stylish and relatively inexpensive machine means I get great coffee every time at the touch of just one button. The

The Local Answer

To advertise call 01242 510500

Page 83


G Kelly

YOUR LOCAL QUALIFIED ELECTRICIAN

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w w w. a n d o r r a n . c o . u k chartered accountants

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Page 84

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The Local Answer


Eversure

All Aspects of internal/ external plastering Specialist Work Building Services All work is Carried out to the highest standards Performed by trained professionals Covered by public liability insurance No job too small For a FREE quote Call 01242 693243 / 07798 585396 E: info@swsplastering.co.uk www.swsplastering.co.uk

Accounts

Accountancy, Payroll & Bookkeeping Services

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CHARTERED CERTIFIED ACCOUNTANT AND TAX ADVISER SMALL BUSINESS SPECIALIST

Cole Accounting

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Danielle Cole danielle@coleaccounting.co.uk 01242 279487 or 07899 772119

Money Matters with Roger Downes of Andorran

Putting a value on money I've just returned from a week’s break in the sunshine – well deserved some might say. I think so anyway! I booked through an agent, whose service was poor, although they actually made all the bookings safely so it worked in the end. But they made me answer so many questions about what I wanted to spend that it set me thinking about the value of money and more particularly how it is perceived by different people. The only week available to me was half term, so it was already nearly twice as expensive to fly and stay anywhere. I knew that by flying with a so-called low cost carrier I would be charged for everything from a tissue to blow my nose to the bags I wanted to take on the plane. But even that turned into a fascinating conversation at the airport and on the plane. Perfectly happy to pay half term prices (do they have a choice with the new rules of missing school time?), parents were refusing their children a drink because it was too expensive. Hello! You’ve just booked a family holiday, got the kids up at an ungodly hour to get the 6.15am flight and ordered 200 cigarettes from duty free. Yet when the poor child is thirsty, it’s no go.

We may have our priorities all wrong

Plumb It Plumbing & Heating Services is a family run, Cheltenham based company that has built its customer base on good old fashioned service, value and reliability. SERVICES INCLUDE: · Central heating systems · Boiler installation and servicing · Gas fire installations · Kitchen appliances (from plumbing in dishwashers, washing machines, refrigerators and cookers)

· Plumbing installations, blockages & leaks · Gas safety & Landlord certificates

Plumb It Plumbing & Heating Services M: 07827 913291 E: info@cheltenham-plumber.com www.cheltenham-plumber.com The Local Answer

We seem to pay out on the bigger items in our budget without spending more than what seems to be cursory time on decision making, whereas when it comes to spending a few pennies, it’s as if the bank has called in the overdraft. I think we may have our priorities all wrong. I might concede that people take their time over house buying, which is obviously the number one expense. But then again I don’t think that applies universally. But what about the car, which for most is the number two cost? How many did you test drive or have mechanically checked before you bought it? And then you have the cheek to complain when it breaks down within the first few months. And how much do you spend on looking after it once you’ve bought it? The same applies to holidays. They cost a fortune, even in weeks other than half term, but we still don’t do it properly because we think it’s too expensive to make sure that little Johnny or Josephine has the best time and therefore you get value for money. Value isn’t just for you; it’s for all those around you too. Look after the pennies I hear some of you quote. If it’s worth doing, it’s worth doing properly would be my robust response. Enjoy your time when you manage to get away this year and make sure you do the holiday justice.

To advertise call 01242 510500

Page 85


CR

COTSWOLD REWIRES

DOMESTIC ELECTRICAL SPECIALIST • Full & Part Rewires • Fuseboards • Interior/Exterior Lighting • Complete shower installation • Extra Sockets • Fault Finding • Small repairs/maintenance Local references available No call-out charge ~ Free Quotations FRIENDLY • RELIABLE • PROFESSIONAL

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ARD developments

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ltd

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A professional company working throughout Gloucestershire and the surrounding counties for over 10 years. Offering a wide variety of services ranging from a labour only service to a complete building management solution. Helping to make home alterations the easiest and most pleasant experience possible. ■ ■ ■ ■ ■

Refurbishments & Conversions Electrical Installations & Alterations Kitchen & Bathroom Fitting GRP Fibreglass Roofing Solar Pv installations

Please contact us for a free quote: 01452 506801 www.arddevelopmentsltd.co.uk Page 86

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The Local Answer


Building & Property Services

Aubrey Howard is an innovative property services company made up of experienced project managers, architects and tradesmen. We aim to provide a fresh approach to your property requirements without the usual complaints and hassles that dog the building trade.

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Whether it is a leaky tap, a loft conversion or a larger building project, Aubrey Howard has the necessary experience and drive to make even the most daunting of projects a reality. We work collaboratively with our customers at all stages of a project and deliver an outstanding service on time and on budget. Always.

Our Services ✧ Plumbing ✧ Heating ✧ Carpentry

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24 genc Ho y Cal ur l Out

Contact us via email info@aubreyhoward.co.uk or call on 01242 269287 or 07758 334480 www.aubreyhoward.co.uk

Em

ALL QUOTATIONS COME WITHOUT OBLIGATION!

er

46 Suffolk Road, Cheltenham, Gloucestershire GL50 2AQ


J.T.G

NOT JUST ELECTRICS!

& Property Maintenance Public Liability insured

Experienced Qualified Electrician General building maintenance, plumbing, decorating.

Building Services 25 Years Experience

Roofing, Chimneys Drainage Re-pointing Structural Openings Plastering Brickwork, Patio’s Extensions etc Contact John Gurney 07799 246692 07775 876443 01242 693111

No job too big or small Free quotations, Reliable, Friendly 30 YEARS EXPERIENCE COUNTY ELECTRICAL

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www.electricians-cheltenham.co uk nick@beaconelectrical.ltd.uk

References available CONTRACTOR FOR

Call Ben on 01242 251743 or 07770 790767

Matt Grimshaw Carpentry Ltd Your local Carpenter/ Kitchen Fitting Specialist

All aspects of carpentry undertaken ● ●

Kitchens ● Doors ● Timber Flooring Stairs ● Roofing ● Bespoke Joinery 10% ● Decking ● Fencing

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PLASTERING RE-SKIMS PLASTER BOARDING ● DRY LINING ● PAINT & DECORATION ● SMOOTHING OVER ARTEX ● ● ●

DISCOUNT

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Spread the Cost of a New Worcester Boiler with our Finance Options Now Available!

We can offer various Finance Options to suit your personal requirements. We carry out Landlord Gas Safety Checks, Boiler Servicing, Legionnaires Risk Assessments and Electrical PAT testing £50 plus VAT (per service) We are fully Qualified Gas Safe Engineers, Worcester Accredited Installers & Green Deal Approved Installers

Plumbing, Heating and Electrics Registered office: 2 Bath Mews, Bath Parade, Cheltenham GL53 7HB

Tel: 01242 370390

reception@combi-man.com

Page 88

Powerflushing from £395 plus VAT, with a free Magnaclean (increase the performance and efficiency of your system)

www.TheLocalAnswer.co.uk

The Local Answer


Computer Services

r Transfe ➛ Data hones P rt a ts/Sm ➛ Table Fixed labour repair fee £40 orking ➛ Netw s when you deliver and collect /Repair s e d a r your computer. ➛ Upg t uppor Remote support for only £15 iness S s u B ➛ 25% discount on labour Design ➛ Web for anyone over 60

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STEVENS RECYCLING Domestic and Industrial Skips

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The Local Answer

Local Policing with Simon Ellson

Cheltenham Neighbourhood Policing Team

A large and challenging operation Cheltenham Race Week in March not only gives the economy of Gloucestershire – and particularly Cheltenham – a boost (an estimated £50 million), but also requires a large policing operation. During festival week it is estimated that approximately 60-70 thousand paying customers arrive daily in Cheltenham. When you add on the staff at the Racecourse, journalists, broadcasters, jockeys and grooms, covering the event is equivalent to Cheltenham holding a Six Nations Rugby International for four consecutive days! When you look at it in that context it’s quite a week. It’s certainly the biggest sporting event held in the County. Not only does the Racecourse and surrounding roads require policing, but possibly the biggest challenge is policing the town centre. Tens of thousands of people arrive in the town centre each evening – some to celebrate and some to drown their sorrows! Given the large amount of alcohol consumed it can be challenging at times. Most racegoers are good natured, but given the numbers involved you occasionally get a small number who don’t behave. Extra police officers are drafted in from around the county to assist with policing the night time economy.

A Hub to provide support and assistance to the public This year Cheltenham Neighbourhood Policing Team will be using NEV (Mobile Police Station) alongside colleagues from Ambulance Service in the High Street to create a Hub. Police officers and health care professionals will be working alongside each other to provide support and assistance to the public in the High Street. This will be staffed by police from mid-morning to the early hours. Hopefully this will ease the pressure on Accident and Emergency Services as well as calls to the police control room. Your local policing team also work closely with colleagues from Cheltenham Borough Council who deal with any licensing issues that might arise in the town. If you are out and about in town during the week you might see two police horses patrolling. These are colleagues from Avon and Somerset Constabulary who will be supporting the policing response to the Night Time Economy. British Transport police also mount a large operation at Cheltenham Train Station aimed at keeping everyone safe and sound. If you are out and about please come and say hello at the Hub. I know local officers PC Mark Love and Fran Oliffe would love to have a chat! Please enjoy the week and don’t hesitate to report anything to us.

Gloucestershire Constabulary Non-Emergency Number – 101 In an emergency always call 999

www.gloucestershire.police.uk

To advertise call 01242 510500

Page 89


Index of Advertisers Margaret Dabbs 21 FOOD & DRINK 22 Cheeseworks 7 Mobile Chiropodist 22 Robi’s Indian Takeaway 6 Oakwell Health Regency Homeopathy 18 WHAT’S ON Simon Meadows Physiotherapy18 CLUBS & SPORTS 16 The Guild Hairdressing Cheltenham Activity Camps 20 The Haven 18 CLC Sports Centre 16 Cotswold Hills Golf Club 44 PROPERTY & STORAGE 32 Enjoy Singing 24 Carver Knowles 34 Paul Newman Guitar 24 Charterhouse 37 Shipton Golf Course 53 Crest Nicholson 29 The Seasons Art Class 52 Honeybourne Gate House Moves 33 EVENTS & ATTRACTIONS 32 Bacon Theatre 49 John Cave & Co 38 Batsford Arboretum 53 Newcombe Residential Park Home Life 38 Bowden Hall 48 The Bird & Deer Park 46-47 Perry Bishop & Chambers 35 34 The Brewery 50-51 Sam Ray 36 The Bristol Hippodrome 42-43 Storage King The Progressive Letting Co 30 Vale Country Fair 53 WWT Slimbridge 41 HOMES & GARDENS

INFORMATION

BATHROOMS 81 Charlton Kings Parish Council 53 City Plumbing Cotswold RDA 45 Severn Vale Bathrooms 58-59 & 81 BUILDING SERVICES RETAIL A1 Roofing Contractors 84 Antiques Wanted 7 Aubrey Howard Builders 87 Assured Mobility 28 ARD Developments Limited 86 British Heart Foundation 24 BE Rudman 55 Celebrations of Cheltenham 4 Chosen View 72 Green Light Hydroponic 54 Dot & Dab Plastering 88 Quartz Sonic 7 Elite Loft Ladders 60 Take Charge Bikes 13 G Kelly Plastering 84 The Flower Room 5 Glos Build 64 Home Care Roofing & Building 60 HEALTH & BEAUTY JTG Building Services 88 Avocado Pilates 22 62 Cheltenham CBT 18 Leckhampton Plastering 70 Cheltenham Park Health Club 14 Marshalls Driveways 80 Craig Thorn Acupuncture 20 R Richards & Son 62 Hilltop Dental Practice 22 RND Renovations Isbourne Holistic Centre 18 Roofing & Building 72

RS Cladding and Roofing SWS Plastering CARPENTRY Matt Grimshaw Nick Burton Three Piece Joinery CLEANING SERVICES Anya Cleaning Ecoclean Hard Pressed for Time Molly Maid Oven Busters Ovenclean Pink Fairy Cleaning Regency Cleaning ELECTRICAL SERVICES Beacon Electrical Cleevely Electrical Cotswold Rewires County Electrical Steve Holland Electrical TJE Electrical Services FURNISHING & APPLIANCES AW Fireplaces Bella’s Interiors Jaya Interiors MWE Furnishings Ltd New Blinds Sasha Interiors Space Master GARDEN SERVICES Acorn Gardening Services Adrian Gibbs Ammonite Bartlett Tree Experts Butlers Challenge Fencing Chosen Lawnmower Cotswold Garden/Landscape Cotswold Tree Services CS Landscaping David Hopkins Gardening

55 DW Tree Services 85 Glos Garden Services Handylink 88 Julia Smith Gardening 56 Just Fencing 79 Landscape Creations Lawn Doc 78 Mark Clifford Landscapes 74 Master Sheds 78 P. Baker Tree Surgery 78 The Garden Landscape 78 Tim’ll Fix It 78 HANDYMAN SERVICES 78 Hire a Handy Hero 78 John Wilson Maintenance P.F Services 88 Safe Style Home Improvements 84 The Local Handyman 86 HEATING & PLUMBING 88 Barker & Bayliss 82 Cheltenham Plumbers 62 Combi-Man Cotswold Plumbers 62 Drain Doctor 60 Flametree Installations 63 ID Godwin 55 KB Female Plumber 63 Maisemore Apiaries 60 Pete T Plumbing 57 Platinum Plumbing Plumb It Seasoned Hardwood Logs 66 68 KITCHENS 67 Hatherley Worktops 67 PAINTING & DECORATING 70 Brian Mitten 66 Flairline Decorating 66 Floods 67 G.S.C Ltd Decorators 67 Trevor Rogers 68 TV & AERIAL 66 1st Choice Aerials

WINDOWS, DOORS & CONSERVATORIES Albany Windows Brightside C&L Windows Clearway Doors & Windows Cloudy2Clear Inceil

68 68 56 66 70 66 67 68 66 70 70 70

92 80 73 76 75 56

PROFESSIONAL SERVICES AUCTIONEERS & VALUERS Mallams 40 CARE SERVICES Barnwood Trust 91 Lifelink 24 The Order of St John 30 Thirlestaine Park 31 COMPUTERS & SOFTWARE Abbey Group 84 PC Menders 84 Shiraz Badat 89 EDUCATION & TRAINING Gloucestershire College 2 Tutor Doctor 24 Winton House Day Nursery 26 HOUSE & RUBBISH CLEARANCE Crown Clearance 63 LEGAL & FINANCE Andorran 84 Cole Accounting 85 Eversure Accounts 85 Thomson Bancks Solicitors 32 LOCKSMITHS Ollie’s Lock & Safe 89 MOTORING SERVICES Advance Windscreens 11 Warners 10 PET SERVICES Charlton Kings Vet Centre 39 Pegasus House 38 SKIP HIRE & RECYCLING Stevens Recycling 89

60 68 60 72 70 81 86 88 82 82 77 80 82 56 82 79 85 82 72 63 62 62 63 62 81

PUZZLE SOLUTIONS P O

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COMPETITION WINNERS Congratulations to the winners of our February 2016 competitions: Bacon Theatre – Pair of tickets to see ‘As You Like It’ – Daniel Stacey of Cheltenham, Angela Oxenham of Tetbury and Liz Halliwell of Stroud.

A C I F O X Q M P W G F A H E A H A Q T D C H M

B R X C D D H R A E G D P Y L I V T S E I B A B

J U D Z U N I Z U U T Y X Q A Y L Q S W Y K R D

J C L Y S N C H I C K X K I M M G L S N X F Q Q

L E L B G O S E L O P D A T B R D U E G E L S I

F F J W S J A B T P V G R N O P C B J W G S U H

P S D R T B D A S Z X H E W B R Q O F N E M T K

N B T W Y Y Q S K N Z E S Y T D Y A I S B U A I

V R U W I Y P M W B R Z H E J S Q N A R K X B C

P U D D L E S G F G S M I C K S A O E E G Y D V

B U T T E R F L Y I T P A R R E M L V W C S P K

A Y B O C P S Q O B Z E H C L A L G O O I U R K

T C G J A N U R I L M U S C W A M B E H W U V V

T I Z O L N L E V O E G B F E E N T S S J U Z A

H R Q S I P I K P S L J V A L I H B E B L R R A

E W F S L S D M C S V D A C A O W S S L T T P I

L N Z J M J O H C O P L B R Z J W I S O N V J Z

E X I Q O S F H R M K U O T B I M E R O C F L Z

J M J H O B F N Q P N L B U R D J I R M O F I B

A T W M S P A C P K Q X S O U D N M T S R Z X S

P I L U T N D U B M I G M R H W X R A I N Z C N

U G M T X F U X S C Q J M Q H S N H T P K T N L

T C K L Q T Y S G J M A C M B T Y F R X T B N R

COMPETITION RULES 1 Prizes are as stated and no cash or prize alternative will be offered. 2 Employees of The Local Answer and their families or households are not eligible to enter. 3 The first correct entry drawn at random after the closing date will win the prize as stated. 4 The winner will be notified by telephone after the closing date has passed. 5 The Editor’s decision is final and no correspondence will be entered into. 6 Entrants must be over 18 years, unless stated. 7 Proof of

posting is not regarded as proof of receipt of entry. 8 The Local Answer accepts no responsibility for the provision of the prize, which remains at all times the full responsibility of the prize donor(s). 9 By entering any competition you agree to have your name published in the next issue of The Local Answer should you be drawn as a winner of the prize. 10 By entering any competition you agree to have your details passed to a third party.

BOOKING DEADLINE FOR NEXT ISSUE – Monday 14th March 2016 Page 90

www.TheLocalAnswer.co.uk

The Local Answer




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