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The Local
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Cheltenham – 43,000 copies Cotswolds – 28,000 copies Forest of Dean – 22,000 copies Gloucestershire North – 20,000 copies Gloucestershire South – 41,000 copies Gloucester – 46,000 copies
Chris Raymond Sales Director
01242 541079 chris@thelocalanswer.co.uk
Editorial & Production Lois Kingscott editorial@thelocalanswer.co.uk
Helen Kingscott editorial@thelocalanswer.co.uk
Distribution Robert Kingscott – 01242 541071 distribution@thelocalanswer.co.uk
Accounts Kerry Fell accounts@thelocalanswer.co.uk
Managing Director Dave Kingscott dave@thelocalanswer.co.uk
1 Ullenwood Court, Ullenwood, Gloucestershire GL53 9QS
01242 510500 thelocalanswer
Welcome to October ... We visited New Start Cat Rescue – the winner of our recent ‘TLA Charity’ competition – to present them with a cheque and to find out how the money would be put to good use. Find out more about the centre and its current lodgers inside, as well as how you can help support the charity. Jenny Stevens takes a look at the water vole in this month’s ‘Wildlife Matters’ article, including the history of their decline as well as their recent triumphant comeback! Have you noticed a negative change in your pet’s behaviour recently? Read more in our ‘Pet Care’ feature about the signs and symptoms of depression in cats and dogs, and how you can help them feel better. We have even more fantastic holidays featured this month, including a huge selection of theatre trips to entertain the whole family. From The Lion King and Aladdin, to Wicked and Thriller, there’s something for everyone. If you have found inspiration in our suggestions but fancy a trip elsewhere, check out the hundreds of holidays and trips online at www.newmarket.travel/laa
Inside this month... Food & Drink Delicious Dish Cocktail Time Pet Care Wildlife Matters Style & Fashion Looking Good, Feeling Great Mirror Mirror on the Wall Medical Health Parenting & Guardianship Property
4 5 6 8 9 11 15 17 21 25 26
What’s On 33 TLA Travel 40-45 Holidays & Travel 41 Competition Winner! 46 Homes & Gardens 47 In the Garden 55 Interior Design 69 Sudoku 75 Quick Crossword 77 Wordsearch 78 Local Policing 81 Index, Competitions, Solutions 82
Competition on page 34
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Delicious Dish with Helen Kingscott
Butternut squash and red lentil soup We usually cook this soup with pumpkin, but as we make the recipes in advance, it was a little too early for pumpkin season. Butternut squash is a great alternative. If the kids want to make carvings this Halloween, why not use the leftover flesh to create this hearty, warming soup?
Method: 1 Heat the tablespoon of oil in a large pan. Fry the onions until they soften and start to turn golden. Stir in the garlic, butternut squash, lentils and thyme, then pour in the stock. Season, cover and simmer for 2025 mins until the lentils and vegetables are tender. 2 Meanwhile, wash the butternut squash seeds. Remove any flesh and dry them with kitchen paper. Heat the teaspoon of oil in a non-stick pan and fry the seeds until they start to jump and pop. Stir often, but cover the pan in between to keep them from jumping out. When the seeds look nutty and toasted, add a pinch of salt and sugar, and stir well. 3 Blend the cooked butternut squash mixture in a food processor until smooth, then add the crème fraîche and blitz again. Taste for seasoning and adjust accordingly. 4 Serve with a spoonful of crème fraîche, a few thyme leaves and the toasted seeds scattered on top.
Ingredients: 1tbsp and 1tsp olive oil; 2 onions, diced; 2 garlic cloves, finely chopped; approximately 800g chopped butternut squash flesh, plus the seeds; 100g split red lentils; ½ small pack thyme, leaves picked, plus extra to serve; 1 litre hot vegetable stock; pinch of salt and sugar; 50g crème fraîche, plus extra to serve.
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The Old Rectory Re staurant
Cocktail Time with Lois Kingscott
Cole sbourne , Che lte nham GL53 9N P
01242 870120
Enjoy top quality local meats and poultry, fresh fish and seasonal vegetables, and delicious homemade desserts
Private Dining Room
Ideal venue for all special 0ccasions and family/friends get-together – no hire cost!
Traditional Sunday Lunch – £18.50
multi-choice 3-course menu
Are you brave enough to try our Halloween weekend?!
Celebrate Christmas with us! Enjoy the festivities with special menus throughout December and the New Year
Singapore Sling This iconic cocktail was created at Raffles Hotel at the turn-of-the-century by Hainanese-Chinese bartender, Mr Ngiam Tong Boon. In the Hotel’s museum, visitors are able to view the safe in which Mr Ngiam locked away his precious recipe books, as well as the Singapore Sling recipe, which was hastily jotted down on a bar-chit in 1936 by a visitor to the Hotel who asked the waiter for it. Originally, the Singapore Sling was meant as a woman’s drink – hence the attractive pink colour. Today it is very definitely a drink enjoyed by all, without which any visit to Raffles Hotel is incomplete. Ingredients: Ice; 30ml gin; 15ml cherry brandy; 120ml pineapple juice; 15ml lime juice; 7.5ml cointreau; 7.5ml Dom Benedictine; 10ml grenadine; a dash of Angostura Bitters; slice of lime or pineapple and a maraschino cherry. Method: 1 Mix all ingredients in a cocktail shaker. 2 Strain into an ice filled collins glass. 3 Garnish with a slice of lime or pineapple and a maraschino cherry.
PLEASE DRINK RESPONSIBLY Why not have a Mocktail? For a non-alcoholic alternative, mix 120ml cherry soda, 60ml ginger ale, splash of freshly squeezed lemon juice, ice cubes and 1tsp grenadine. Garnish with a wedge of lemon and a maraschino cherry. Page 6
www.theoldrectoryrestaurant.co.uk
AIR HOLIDAYS • CRUISES COACH & RAIL TRIPS • FAMILY FUN THEATRE, SPORTS & EVENTS ROCK, POP & LIVE SHOWS For a great selection of wonderful holidays & trips visit
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With a huge range of greeting cards and related gifts, a wide range of newspapers and magazines, stationery and an excellent selection of presents for all occasions, why go anywhere else? We have the largest wool and haberdashery stock in the area.
In addition we have a range of wedding dresses, bridal wear, prom dresses, handbags, shoes, evening wear and accessories.
N ow in trodu cin g a wide ra n ge o f e v e r y d ay m e n s w e a r a n d l a d i e s w ea r Including shirts, trousers, blouses, dresses and much more! Unit 5 Morrisons Centre, Caernarvon Road, Up Hatherley, Cheltenham GL51 3BW
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Page 7
Pet Care
with Oliver Wilkinson of Charlton Kings Vet Centre
Depressed dogs and miserable moggies Can pets get depression? The simple answer is ‘maybe’, but not like humans. Depression in humans is a complex mix of emotions including hopelessness, anguish, worthlessness, shame and even feelings of suicide – these are largely beyond what canines and felines appear capable of. It would, however, be a disservice to our four-legged friends to completely absolve them of any complex emotions. Any owner will recognize the joy as Fido rushes to greet them when they return home, or the unbridled pleasure of a purring Felix being fussed whilst sitting on one’s lap. They will also see signs of fear or anxiety towards negative stimuli – loud noises, raised voices or random inanimate objects! Often owners claim their pets are capable of remorse or guilt having been caught in a scene of destruction or caught short inside and many cat owners receive the ‘evil eye’ of disgust when they let down their feline house guests.
Defining depression in dogs and cats However, we risk humanising animal behaviour when the explanation may be more simple. A dog’s ability to feel guilt or shame has largely been discredited in scientific studies. When it looks guilty, it is likely to be simply reacting to the owner’s anger or unhappiness. We must also be careful when defining depression in dogs and cats. Significant events can upset pets, such as a house move, loss of a family member or another pet, or someone being upset or unwell. They may show signs of depression, such as reduced interaction, sleeping more, being more withdrawn, and reluctance to go for walks or play. In many cases there will be an obvious trigger and after a while, they will return to normal levels of interaction and activity.
There may be underlying health issues Crucially, we must not miss underlying health issues that might be contributing to these apparent symptoms. Is Fido reluctant to go for walks or get off his bed because he is becoming arthritic? Cats are particularly good at hiding illnesses by becoming withdrawn and sleeping more. Diabetes or an under-active thyroid are common hormonal problems that may present with similar symptoms of lethargy and fatigue. Has your dog stopped playing with his toys because he has dental disease and it is too painful to chew on them? Is he reluctant to go for walks because his vision is failing? Genuine depressive disorders are rare in pets. It is more likely if a pet is exhibiting long-standing symptoms of depression, that other health problems may be contributing to the behaviour. If you believe your pet is depressed, talk to your vet about what tests or treatment is appropriate. Mild cases may simply require patience, increased fussing and interacting, stimulus in the form of walks, and the maintenance of consistent, active daily routines. Page 8
The Charlton Kings Vet Centre is fully equipped with a sterile operating theatre, digital radiography, ultrasonography and laboratory equipment. Drop in and have a look around. You will see many of the same friendly faces from our main surgery at Dragon Vet Centre. You can book your visits and pick up food, medications or pet supplies at either surgery if it’s more convenient.
THIS MONTH’S SPECIAL OFFER
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OPEN MONDAY-FRIDAY 9AM-6.30PM 17 Lyefield Road West, Charlton Kings, Cheltenham GL53 8EZ www.charltonkingsvet.co.uk • 01242 220158 in affiliation with
OPEN SATURDAY 9AM-12 NOON Prestbury Park, New Barn Lane, Cheltenham GL50 4SH T: 01242 580324 F: 01242 241908 www.dragonvet.co.uk
24 HOUR EMERGENCY ~ 01242 522022
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Wildlife Matters
with Jenny Stevens of Gloucestershire Wildlife Trust
River-loving creatures with good manners and a tidy home © Mike Taylor
Like a number of other native species, many of us may first have been introduced to the water vole through literature. The popular children’s story ‘Wind in the Willows’ featured Ratty – a river-loving fellow with good manners, a tidy home and a fondness for his friends. Despite his name, Ratty was in fact a water vole.
Meticulous and tidy As the character’s name would suggest, the water vole is similar in appearance to the brown rat. But they’re smaller (14-22cm in length), their noses are rounder, their ears are smaller (usually hidden behind their chestnut brown fur) and their furry tails are shorter. Much like Ratty, they are meticulous and tidy – their burrows in steep river banks are usually neat holes, around 4-8cm in diameter, with carefully gnawed ‘lawns’ in the surrounding area. Their water repellent fur and plump figure make them buoyant and allow them to glide easily along rivers and streams. Their herbivorous diet includes grasses, reeds and rushes, which they’ll often chew away at and leave small neat piles of nibbled stalks along banks. When Kenneth Graham wrote the book in 1908, water voles were enjoying a prosperous time with over eight million inhabiting our waterways. With plenty of watercourses rich in vegetation and banks perfect for burrows, they were widespread throughout the UK.
Intensive farming methods are destroying habitats Sadly, their time of prosperity was not to last. Due to the increase in intensive farming methods, their precious habitat began to disappear.
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This was accompanied by the introduction of the American mink in the 1920s. Originally brought to the UK to satisfy the growing fur trade, mink were frequently released into the wild and preyed upon the water vole. Surveys carried out in the late 1990s by Gloucestershire Wildlife Trust indicated that county populations had declined by 83% over a 25 year period, leaving just a few fragmented populations – a statistic that reflected the decline across the UK. In response, a number of conservation projects were set up to help this beloved creature. In Gloucestershire the Cotswold Rivers Project aims to stop the decline and recreate appropriate habitats so that the water vole can thrive once more. Advice and information is given to landowners, while habitats are managed to allow wildlife to travel between sites more easily. As a result, water vole numbers have increased in the county, with isolated populations spreading to new areas. Greystones Farm Nature Reserve in Bourton-on-the-Water
remains a stronghold for the precious species. So there is hope for the water vole yet – as long as careful conservation work continues.
Look out for water voles near watercourses It is always worth looking out for water voles when near watercourses. We’d be grateful for sightings. Look for the burrows along steep sided banks, the mounds of chewed vegetation and grazed ‘lawns’. Their droppings look like dark green/brown Tic Tacs, oval in shape, 8-12mm in length and odourless. Of course, the most obvious sign that there is a population nearby is spotting the furry creatures on banks and in water. However, like Ratty, they are only really fond of their friends and quite shy with strangers so spotting them can be tricky. If you think there might be one nearby, stay quiet and listen out carefully for a gentle ‘plop’. Ratty may just have dropped into the water, heading downstream to see Mole, Toad and Badger.
To advertise call 01242 510500
Page 9
Style & Fashion with Carolyn Nicholls
Drifting into autumn As October arrives, the season starts to change and autumn is upon us. The mornings have that damp feel and there is a chill in the air. It can be a difficult month where clothes are concerned because the days often have that cool start, but by lunchtime there is brilliant sunshine and we are sweltering in what now seems an ill-chosen outfit. The children are now settled into their new school, and mums and dads are getting to know some of the other parents at the school gate. I remember well how important it was for me to try to look my best first thing in the morning – and how difficult!
Dressing casual is not as effortless as it sounds Now I know that moments before you leave the house you are going to be scooting around the floor on hands and knees, helping to clean teeth and all manner of tasks that mean you cannot be wearing anything too precious. I also know that even dressing casual is not as effortless as it sounds. So let’s put some effort into achieving effortless! The first thing to consider is actually that being casual is also being stylish. Don’t simply use the clothes that have past their best as casual wear – they are still past their best and not necessarily appropriate for the school gate. Why not treat yourself to a few pieces that are just for casual wear. As you may spend most of your time wearing casual clothes, it’s worth the effort.
from T-shirts to polo neck, camisoles to sweat tops. All practical and available in lots of styles and colours to suit you, and best of all essential for layering so you can peel off when it gets warm later in the day.
Choose flattering colours and good quality
You also need to have more than one choice for the bottom half. A pair of comfy jeans (in good repair), a skirt that can be worn with lovely Think about the colours that look thick tights on colder days, and great on you, and make sure you jodhpurs – if they work for you – have several mix and match tops perfectly made to tuck into those
Peel off when it gets warm later in the day
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fab wellies or winter boots later in the year. You will need a couple of coats too: the practical wind and rainy one, long enough to cover your bottom and in a flattering colour; and then the woolly one for cold days, which is worth splashing out on for good quality. Just add some lovely scarves (silk, jersey or wool as appropriate) to accessorise and you will look amazing! If you’re not confident about the styles and colours that work for you, why not invest in a personal style coach to help you get started.
To advertise call 01242 510500
Page 11
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01242 252 869
MOBILE CHIROPODIST ANSWER
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Maria Ranieri Long M.S.S.Ch. M.B.Ch.A. HCPC Registered
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FREE Rebuilding treatment worth £25 when you book any colour treatment with a cut and blow dry throughout October 2016
01242 255250
47 Winchcombe Street, Cheltenham GL52 2NE
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Good news if you are dental phobic or just hate visiting the dentist! Arnica Dental Care, Cheltenham’s Dental Sedation Centre specialising in treating phobic, anxious patients, has expanded to meet demand for gentle dentistry and dental sedation. With two brand new surgeries overlooking a beautiful well-tended garden, two relaxation and recovery rooms, a bright comfortable waiting room and the option of seating in the garden when it’s warm, Arnica is all about putting the patients’ individual needs first.
A qualified and experienced team The expansion includes the arrival of Dr Guy Bailey, a fully qualified doctor and dental surgeon who joins Drs Leah Adams, Ellie Ledger and Gill Kemp to complete what they believe is arguably the most qualified, experienced dental sedation team in the region. Treating phobic patients requires skill, experience, patience, technique and a truly relaxing, comfortable environment. Leah, who joined Arnica in 2007, until recently lectured at Cardiff Dental School, teaching sedation to undergraduate dental students. Established in 2001, Arnica Dental Care is a family owned private practice that has built up an enviable reputation for high quality treatment and care, including general/family dental care, cosmetic dentistry, restorative dentistry such as dental implants, and the revolutionary All-on-4 and Zygomatic dental implant techniques.
Over 80 regional dentists refer patients to Arnica for treatment Arnica’s owner and principal dentist Dr Ellie Ledger is very proud of the fact that over 80 regional dentists refer patients to Arnica for treatment requiring sedation and for more complex procedures such as dental implants. ‘’Our reputation for quality care and value for money – including only recommending treatment when it’s absolutely necessary – means that most new patients join us as a result of word of mouth.’’ Although a number of open days are planned, why not drop in and have a chat with a member of staff, or call us on 01242 655554 and we’ll send you our info pack.
Do you suffer from needle phobia? Then our revolutionary ‘Magic Wand’ is here to help The Wand is essentially a computer-controlled dental injection where the flow rate of local anaesthetic is controlled by a computer resulting in less pain than traditional injections. From routine treatments to complex surgical procedures such as dental implants, Arnica is the dental practice of choice for nervous, anxious and phobic patients. For more information about how we can look after your oral health and wellbeing in 2016 call 01242 655554.
www.arnicadentalcare.co.uk
73 Leckhampton Road, Cheltenham, Gloucestershire GL53 0BS The Local Answer
To advertise call 01242 510500
Page 13
20 years of friendly, high quality service Having recently changed ownership, The Cheltenham Park Hotel is undergoing a £4.5m refurbishment, which will see a fresh new look for the hotel and its facilities. The Leisure Club was the first facility to benefit from the refurbishment, with updates to the reception area, changing rooms, treatment rooms and swimming pool. We spoke to Manager George Garland about the renovation and how you, the public, can benefit from a membership at the Leisure Club.
What are the benefits for members?
providing a high quality, friendly, professional service to our members. Some of them have been with us since day one, and this is testament to the great team we have here. Members are made to feel welcome and comfortable, and our staff are approachable and always willing to help or offer advice.”
Why should our readers join the club?
What has this investment done for the Leisure Club? “It has transformed an already thriving leisure facility into a health, fitness and relaxation haven with a modern, fresh look.”
What sets you apart from other gyms? “We’re now in our 20th year of
“There are so many reasons. The gym is kitted out with great equipment to help members of any age and experience achieve their health and fitness goals. The pool offers another fitness facility, as well as an area for families to enjoy splashing around with children, and the jacuzzi, steam room and sauna add an element of relaxation. We also offer a great range of treatments – including Decléor – for men and women, from massages and facials, to waxing and those all important finishing touches.”
“Becoming a member gives you access to the latest in gym technology, personalised fitness programmes, one-to-one advice from knowledgeable trainers, discounts on food and drink, private dining and beauty treatments, complimentary passes, personal training sessions and a Loyalty Card Scheme which rewards members for every visit. We’re also offering new members their first month for free as well as Afternoon Tea for two!”
Anything else to add? “We’re looking forward to another amazing 20 years and want to share the experience with as many members as possible.” To find out more about the Leisure Club and to start your membership, call 01242 229297 or pop in for a chat.
First Month FREE PLUS Afternoon Tea For Two cphleisure@cheltenhampark-hotel.co.uk 01242 229297 Cirencester Road, Charlton Kings, Cheltenham GL53 8EA leisureclubs.co.uk
Looking Good, Feeling Great with Matt Wagstaff
Foam rolling and selfMyofascial release What is foam rolling?
What are the benefits?
Foam rolling is a form of selfMyofascial release (SMR) or self massage, commonly used in athletes and with those who have soft tissue injuries. However, recently foam rolling has been more widely used within gyms and sports facilities due to its many benefits when performed properly. SMR is routinely used with a long cylindrical shaped foam roll, though newer products have used harder materials, usually with nodules, in order to replicate a therapist’s hands, making it more efficient at getting deeper into tight areas. Other objects can be used to perform SMR, including different sized balls, such as tennis or golf balls. With their smaller surface area they can really help seek out tight and dysfunctional spots within the muscle and surrounding fascia.
There are many benefits of SMR for the injured and healthy alike. SMR attempts to break down knots or adhesion trigger points, which come about when small tears occur in muscle fibres due to poor position or repetitive actions. Our bodies lay down scar tissue in order to avoid the muscle becoming anymore torn. This scar tissue is the knot we feel, as it is not laid down in as linear fashion, disrupting the muscle’s ability to work to its full effect. SMR also increases the length of muscle tissues and surrounding fascia due to an increased blood flow and the release of adhesions within the tissues. This also aids in recovery due to the ability to push out substances such as lactic acid that can linger in muscles following exercise.
How should SMR be done? SMR should be done slowly and with care – people often perform SMR too quickly, which isn’t as effective. A rough time of 1-2 minutes could be spent on each area. Begin by slowly rolling the whole area, finding any tight or uncomfortable points which could be trigger points. Focus on these areas, slowly rolling over them or holding the compression on that area for 20-30 seconds whilst breathing deeply and attempting to relax the area (easier said than done). It is wise to contact a sport or physiotherapist before starting SMR in order to assess where you should be focussing on and appropriate techniques and equipment. You shouldn’t roll directly onto bones or joints.
When should you do it? SMR can be performed at anytime, however it is especially effective when done before physical activity, as it can improve circulation to the muscles and increase range of motion without acutely affecting the muscle’s power and ability to fully contract. SMR can be performed daily, along with stretching. Initially muscle soreness in the days/hours following SMR can be felt – this is a normal reaction and will go soon after.
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Page 15
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Tel: 07989 400749
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BRINGING ‘YOU’ BACK
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Mirror Mirror on the Wall... with Katie Pollard
Growing old gracefully neck! Like our hands, necks give away a person’s true age, so be sure to apply generously down onto the neck, smoothing away any fine lines.
Ageing gracefully is the ultimate goal of hopeful, optimistic people everywhere, isn’t it? Today, turning back the clock is the quest for most women and men who simply refuse to age gracefully. With all that’s available aesthetically – the various forms of surgery with Botox being the frontrunner in time trickery – visible signs of aging can be erased altogether. But what is it they say about beauty being on the inside? Well, when it comes to how we feel and look on the outside it’s often psychological. If we feel good on the inside, this is reflected on the outside.
A cocktail of organic essential oils and natural extracts
The key to a beautiful complexion is daily care and smart prevention Our body’s largest organ – our skin – shows signs of aging more than any other body part. We’re constantly told that the key to a beautiful complexion is daily care and smart prevention. I know wrinkle-free is never an option, but who doesn’t want to look healthy and youthful as the decades go by? Apparently skin-repair replacement mechanisms begin to slow by age 20 (yes, really!) and I bet if more people knew this, they’d be doing things differently when it comes to their skincare. What we do right now will determine how our skin looks later on in life. Now is the time for us to build up the proper discipline and habits that will help us age gracefully! Don’t treat your skin like it’s the enemy. Even if you suffer with acne,
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blemishes or redness, trying to tackle the problem with harsh cleansers will only strip the skin, not treat it. Washing your face twice daily and for women, removing make up before going to bed, are essentials before starting your routine. We must stimulate our skin in order for it to repair itself. Therefore, dermatologists advise we exfoliate three times a week and the best time to do this is at night, so the skin has time to recover. The ideal exfoliator will be something relatively gentle with not too much grit – you don’t want to rub your face raw. A recommended product for this is Dermalogica’s Skin Prep Scrub.
Don’t neglect your neck
One moisturising cream that is perfect for applying to skin before you catch those all important zzz’s is the Organic Virgin Coconut Oil Night Cream, but there are similar creams for different skin types available in many health and beauty stores. This rich and nourishing cream is a cocktail of organic essential oils and natural extracts that hydrate the skin. As we are all aware by now, and as I’ve previously written, coconut oil balances the skin’s natural moisture levels, helping it to stay healthy, and improves the firmness and tone of the skin. This is why this particular cream is ideal for deep overnight hydration. If you want to grow old gracefully, avoiding the surgeon’s chair and the dreaded Botox needle, invest in products like these so the only question you’ll be asked about your appearance is “How old did you say you are?”
Once exfoliated, you need a moisturiser to lock in moisture. Personally, I use Olay Essentials Beauty Fluid and have done for as long as I can remember. Your skin is left feeling amazingly soft and it is absorbed really quickly into the skin, unlike others on the market, which leave you feeling greasy and shiny. It’s the ideal base for make up with it’s light and silky feel. Beauty tip – mix a little of the moisturiser with your liquid foundation base, as this will help you to create the coverage you want. Don’t neglect your
To advertise call 01242 510500
Page 17
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Lypiatt Lodge, Lypiatt Road, Cheltenham GL50 2SY
To advertise call 01242 510500
Page 19
Vision Board Workshop
Living Well The Isbourne Wellbeing Fringe is a new two-day event alongside the Cheltenham Literature Festival celebrating our holistic authors – some local and some visiting the town. Over 7th and 8th October, invited authors will be giving workshops, including one entitled ‘Great Britain? The Secret and Destiny of the British and their Isles’. Richard Abbot correctly predicted the outcome of the EU referendum by using numerological keys. Hear him use further insights to examine the monarchy, London, the ‘numbers’ of places all over Britain and what is needed for the four nations of the Union to stay together! Deep Awake – when we only pay attention to the surface of life, we’re only superficially awake. But when we look deeper we can become ‘deep awake’. Spiritual pioneer Tim Freke has touched thousands of lives with his books, events and retreats. According to Tim, you don’t need to be spiritual to get there – this incredible feeling is natural and available to all of us! Do you find it difficult to switch off, get sleep, focus when you need to, relax, or let go? Judy Hall, three times on the Watkins Spiritual 100 List of most spiritually influential living people of the 21st century, is also one of the world’s leading crystal experts. Her ‘Crystal Bible’ book sales have topped 1 million and her Crystal Mindfulness workshop will offer ways to find tranquility and enjoy a more creative and joyful life. Heard about Laughter Yoga? Don’t worry, there are no difficult yoga positions to attain! It involves laughing as a physical exercise, and expert Joe Hoare has been developing and fine-tuning his own style of it over the years. In this fantastic animated session you will move your body, free your voice and laugh your soul! Local author Penelope Quest is internationally known for her award-winning books about Reiki. In her event called ‘Reiki for Stress Relief’ she’ll explain how stress puts you at risk of ill-health. Find out how to promote relaxation and harmony in your life! These are just a selection of the events – there will also be the brilliant Samba band for you to drum with, delicious food in the café and the whole Centre to explore! Tickets are available through the Isbourne – see the special one-day and two-day tickets!
Call 01242 254321 or visit www.isbourne.org Page 20
This workshop has been designed to give you the tools and techniques being used by millions of people around the world today to achieve personal goals and ambitions. It will motivate, inspire and help you to see a new world in which you can get anything you desire – your dream job, perfect relationships, more money and so much more! For more information call Naomi on 07825 568405 or call 01242 254321 to book
www.naomitherapies.co.uk Facebook – Naomi Sheppard Therapies meditationincheltenham.org.uk Akanishta Kadampa Buddhist Centre
A Brighter Future
Everyone is welcome to delve into the teachings on Karma as explained by Buddha. Create the future you want.
Saturday 22nd October
10.30am to 4.30pm £24 (or £17 concessions) Includes vegetarian lunch
59 Whaddon Road, Cheltenham GL52 5LZ 01242 269807 Not for profit charity number: 1125213
Cheltenham CBT Clinic Private Psychotherapy Practice offering cognitive behaviour therapy to treat clients suffering from emotional disorders BABCP Accredited CBT Therapist ■ ■ ■ ■ ■ ■ ■ ■
Panic disorder Agoraphobia Generalised anxiety OCD ■ PTSD Social anxiety Specific phobias Health anxiety Depression At our clinic we are proud to offer a psychotherapeutic solution that has been scientifically tested with proven results. 12 Royal Crescent, Cheltenham GL50 3DA
Call Deborah to book your clinic or skype appointment
01242 517770/07595 322317 www.cbtclinic.uk info@cbtclinic.uk
www.TheLocalAnswer.co.uk
The Local Answer
Medical Health with Holly Prince
Sugar and spice – all things nice? Our physical bodies require a good nutritional input in order to work productively. If we eat too much sugary or fatty food, our bodies will become lethargic and unhealthy – both on the inside and out. So many foods these days contain added salt or sugar – including white bread, cereals and ready meals. An excess of sugar can cause blood glucose levels to fluctuate dramatically, and this constant rise and fall can lead to low energy overall and also low mood, restlessness and poor concentration. Refined sugars and fatty foods also have a negative effect on our hair and skin, making it oily and more prone to spots, and sugars also increase the risk of developing tooth decay.
This is a life-long disease, which over time damages blood vessels and organs, leading to other complications. Too much salt in your diet can lead to high blood pressure, which can cause heart disease or stroke. High amounts of salt can be found in foods such as processed meats and full-fat dairy products. Similarly, fatty foods can cause Too many treats increases high cholesterol levels, which can the risk of type 2 diabetes cause blockages in the blood vessels A more serious concern is that and put strain on the heart. They are eating treats too often can increase also bad for the gall bladder and can the likelihood of developing cause gallstones, which if trapped can cause severe abdominal pain. diabetes. Type 2 diabetes is caused Processed foods and when blood inactivity have serious glucose levels health consequences become too high and the Foods containing a lot of fat, salt or glucose stays in sugar also contain many the blood instead of being used as fuel for energy.
calories. If you intake more calories than you burn off, (through exercise, for example), this leads to the body storing excess energy as fat, which leads to an increase in weight. Eating too much cheap, processed food and not being active enough can cause obesity, which in turn can lead to diabetes. But forget ‘fad diets’, the best way to lose weight and stay healthy is to eat a balanced diet and keep active. Remember to eat good amounts of each food type: protein (lean meat, fish, eggs, nuts), starchy foods (potato, pasta, rice), dairy or alternatives (skimmed milk, low-fat yoghurt), and most importantly, fruit and vegetables. Cakes and biscuits might taste nice, but sugar is addictive, making us want to eat more of these unhealthy snacks. Instead, try naturally sweettasting foods like pears, berries and nectarines, or adding honey or peanut better to plain foods. Or for savoury meals, spice up your food with different flavours, such as cinnamon, turmeric or oregano. Also, try to get out of the habit of adding extra salt or sugar to your meals.
Everything in moderation Of course, it’s ok to have the occasional sweet treat, but everything in moderation. Plus, the best way of not eating naughty foods at home is to not have them in the house in the first place!
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Parenting & Guardianship with Roberta Smart
The art of letting go For many of you, autumn marks a radical change as your 18 year olds set off to university for the first time, or older students begin looking for work. As much as this can fill us with worry, it is vital we remember the excitement of starting something new, and prepare to offer our older kids all the support they need, as well as allowing them the freedom to fly the nest without too much guilt.
Familiarise yourself with their new world So how best can we navigate this tricky time? Begin with familiarising yourself with the new world they are entering – get familiar with the geography of the place and ensure they are armed with railcards, bus passes or driving licences as appropriate.
Shopping for student life essentials is a rite of passage and will get everyone on the same page for the changes ahead. From kettles to toasters, new duvets and linen, to laptops and printers, the modern students wish-list does not come cheap. Encouraging them to get a summer job to buy some of their own supplies is a great way to bridge the gap. Most students will look for part-time work once they are at university, as well as enjoying a frantic social life, especially in the first year, so remember to be encouraging of their explorations when you talk on the phone or text. Keeping in touch is so valuable – please don’t feel like you are ‘interfering’! All kids, no matter how old, thrive on feeling loved and valued, and your regular calls and the occasional ‘care package’ of their
favourite snacks, beauty products or other meaningful supplies will keep the bonds strong and ensure you don’t feel too left out.
Don’t immediately repurpose their room One word of advice – don’t immediately repurpose your son or daughter’s room the minute they leave – they will be back, and technically they still live at home. The same goes for older kids moving into shared houses or with boy/girlfriends. Please don’t rush to move into their space – that can be very hurtful and send the message that they are no longer welcome at home, which in turn puts a lot of pressure on their new arrangements to work out.
Keep an ‘open door policy’ The most wonderful thing you can ever do for your adult children as they move on in life is retain an ‘open door policy’ and ensure they know that home is always available to them – until the time comes for them to completely cut the apron strings. Even if you are short of room or have a change in circumstances, the message – there’s always a bed here for you (even if it’s just the sofa) – can mean the world to a young adult who is navigating jobs, relationships and the art of being a grown up. After all, the one thing that never changes is the love you share. So keep those arms open and your heart high, and take a moment to feel proud of all you’ve accomplished. Mum, dad – you did great!
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honeybourne gate
Licensed Restaurant
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Library/Games Room
Ov er 2
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living life the way you choose ...
Movie & TV Room Hair & Beauty Salon Gym & Fitness Pool Grand Atrium Guest Suite Under-croft Car Park 24/7 On Site Staff Extra Care Options Camera Entry System
SALES OFFICE OPEN 10-4PM TUES to SAT
2-bedroom apartments from only £295,995
www.honeybournegate.co.uk • 01242 233694
2 Gloucester Road, Cheltenham, Gloucestershire GL51 8DW
honeybourne gate
Luxury retirement living in the heart of Cheltenham
Happiness really is fabulous luxury lifestyle living at Honeybourne Gate; only today one of our Owners said she felt like she “was on a permanent holiday – the days just fly by!”
The son of one of our Owners said: “Mother is settling in well and I have to say that much of this is due to your exceptional staff who we find first class. Nothing is too difficult for them and they really go out of their way to make living in Honeybourne an interesting and enjoyable experience.”
staff 24/7, what’s not to like about Honeybourne Gate? So, whether it’s watching a movie in our Movie Room, lunching in the Restaurant, taking a dip in the pool or having your hair cut, we have it all under one roof.
The apartments are very well appointed Take a look at what’s on offer with fully fitted kitchens that even include all We are pleased to say that after the summer your very own integrated appliances as break our popular Open Days are back. The standard. Plus, with having your chores done October Open Day will be held on Thursday by our wonderful housekeepers, together 27th October from 10.30am to 3.30pm. This with the friendly and professional on site will be a great opportunity to come along for some free coffee and cake and take a look at what is on offer in our Well-being Suite. So why not treat yourself and your friends and get together over a cuppa? Make a note in your diary for our Open Day on 27th October and come along for our fabulous home-made cake! Alternatively, call Maria for an appointment to suit you on 01242 233694. Many thanks.
SEE OUR FABULOUS FULLY-FURNISHED SHOW APARTMENTS open Tuesday-Saturday 10am-4pm and other times by appointment
Call to arrange a ‘no obligation’ tour on 01242 233694
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Unit V1 Kingsville Road, Kingsditch Trade Park, Cheltenham, Gloucestershire GL51 9LX
Tel: 01242 580062 We are between Howdens and Newy & Eyre Free parking ~ Open Monday-Friday 9am-5pm
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MASSIVE SAVINGS THROUGHOUT OCTOBER OPEN EVERY WEEKEND & WEDNESDAY IN OCTOBER No need for an appointment – staff will be on hand to show you our fabulous lodges between 9am-5pm
PAY HALF NOW AND THE REST OVER TWO YEARS Quiet, secluded position with stunning views Excellent location for road networks ● 45 plots for high quality luxury lodges ● Choices of sizes and internal layout ● CCTV for security and peace of mind ● Pet friendly ● Finance Available ● ●
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Please call Julie on 07980 870264 to arrange a viewing of some of the luxury lodges already on site w nortonparkhomes.com
Norton Park, Tewkesbury Road, Gloucestershire GL2 9LH Page 32
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The Local Answer
What’s On The Local Answer Event Listings are compiled and presented in good faith with the kind support of many contributors. We recommend you use the contact details provided to check event information updates prior to planning your visit. EVERY SUNDAY PARENTS CLUB A friendly support group facilitated by an experienced psychologist that meets to discuss different challenges that any parents can experience with their children. Sundays 2-3pm. The Wilson Café, Cheltenham. To join contact Maryna Bentley 07533 839349. 17 SEPTEMBER – 6 NOVEMBER GIANT LEGO TRAIL
Our awesome LEGO® brick models, which include a giant otter and a huge twelvetimes life size dragonfly form a wild adventure trail for kids to inspire them to build a better future for nature! Included in normal admission. 01453 891900. WWT Slimbridge Wetland Centre, Glos GL2 7BT. LEGO BRICK WORKSHOPS Our one hour workshops are perfect for LEGO® fans! £8.95. Sessions run on Saturday and Sunday during Term Time and daily during Half-Term (20th-28th October). 01453 891900. WWT Slimbridge Wetland Centre, Glos GL2 7BT. 5 OCTOBER CHELTENHAM CRICKET SOCIETY Cheltenham Cricket Society meets 1st Wednesday of each month September to May at the Victory Club. Speakers include John Emburey, Geoff Miller, Steve Kirby and Richard Dawson. New members and
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guests welcome. Contact Malcolm Brown – mb3456@blueyonder.co.uk. Visit www.cheltcs.councilcricketsocieties.com 5-11 OCTOBER 3D ART EXHIBITION Exciting 3D Art Exhibition by 8 Artists, featuring highly original Ceramics, Textiles and Handmade Books. At the Gardens Gallery Montpellier. Open from 5th to 11th October 10am to 5pm daily. 7 OCTOBER LIFTING THE BLUES: BEN WATERS AND VERY SPECIAL GUESTS Ben Waters has performed with Jerry Lee Lewis, Chuck Berry, The Rolling Stones and Mick Hucknall, and returns with more very special guests including Eugene Hideaway Bridges (Tina Turner’s cousin!) and Patsy Gamble. 7.30pm. £27. The Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002. 9 OCTOBER VIENNA FESTIVAL BALLET: SNOW WHITE
A beautiful girl journeys through the magical world of an enchanted mirror, eats a poisoned apple and encounters hiphopping dwarves all to find her Prince Charming. 5pm. £19 (£18, children £14). The Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002.
To advertise call 01242 510500
12 OCTOBER RSC LIVE: KING LEAR King Lear has ruled for many years. As age overtakes him he divides his kingdom amongst his children, living out his days without the burden of power. Misjudging their loyalty he soon finds himself stripped of all the trappings of state, wealth and power. 7pm. £16.50 (£14.50, students £12.50). The Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002. 21 OCTOBER MURDER MYSTERY Murder Mystery entertainers plus disco and three course meal. £29.95pp. Overnight accommodation and full English breakfast plus 2 tickets to the Murder Mystery – £139 per room. For more information or to make a booking, contact 0330 028 3408. Hallmark Hotel, Matson Lane, Gloucester GL4 6EA. 25 OCTOBER HALLOWEEN HOOT Join us for a spooky fun family event with creepy crafts and wildlife activities. Halloween treats will be available in the new Crickley Café. 1-4pm. £3 per child (book online or pay on the day). Crickley Hill, Birdlip GL4 8JY. 27 OCTOBER HALF TERM IRON AGE FAMILY FUN MORNING Experience first-hand how our ancestors lived 2500 years ago! Activities include a tour of the hill-fort, potmaking, wattle and daubing and corn grinding! 10am-12pm. £4.99 each or £15 per family (book online). Crickley Hill, Birdlip GL4 8JY.
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WIN TICKETS! courtesy of the bacon theatre
Visually stunning and vocally impressive David Bowie is widely regarded as one of the most influential innovators on the music scene in nearly five decades and his sudden death touched people all over the world. Ultimate Bowie pays tribute at the Bacon Theatre on Saturday 12th November in a show that is visually stunning, vocally impressive and captures the essence and authenticity of Bowie in concert. Enjoy early hits such as Starman, through his remarkable career to Let’s Dance, China Girl and many more. Tickets cost just £17.50 and may be booked online at bacontheatre.co.uk or by calling the box office on 01242 258002. To enter our draw to win a pair of tickets, send your name, address and telephone number to ‘Ultimate Bowie’, The Local Answer, 1 Ullenwood Court, Cheltenham, GL53 9QS. Alternatively, enter via email by sending your details stating ‘Ultimate Bowie’ to competitions@thelocalanswer.co.uk. Closing date: Thursday 11th October 2016. 28-29 OCTOBER GIRLGUIDING GLOUCESTERSHIRE: ONCE UPON A TIME… A journey through Fantasy Land portrayed by Rainbows, Brownies, Guides, Senior Section members and Leaders, singing, acting and dancing together in harmony. Fri 28th: 7pm. Sat 29th: 2pm & 6pm. £9 (children £17). The Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002. 28-30 OCTOBER SLIMBRIDGE SPOOKTACULAR Slimbridge at Halloween guarantees lots of family fun, with activities and events throughout the weekend! Join us for fun, frolics and perhaps even the odd shriek! For details call 01453 891900. WWT Slimbridge Wetland Centre, Glos GL2 7BT. 29 OCTOBER AUTUMN SALE Cakes, tombola, raffles, crafts, jams and marmalade, gifts, bric-a-bac, bottle stall, refreshments, etc. 9am to 12 noon at Sacred Heart Church Hall, Charlton Kings. Admission: 50p. All proceeds to the Cheltenham General League of Friends. 30 OCTOBER CHELTENHAM CONTEMPORARY CONCERTS: POMEGRANATE PIANO TRIO For the first concert in Cheltenham Music Society’s contemporary series, this exciting
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Piano Trio give a concert of twentieth century British music. In the Prince Michael Hall. 3pm. £10 (on the door only). The Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002. LIZ PICHON: TOM GATES’ BRILLIANT BANDS AND DOODLE TOUR Come and join Liz Pichon, the creator of the bestselling Tom Gates books, in a funpacked, interactive, music, monster and drawing event. Here’s your chance to ask Liz questions about Tom’s world and how it all began. Learn to doodle like Tom and hear his favourite band in the whole wide world – DUDE3. Then get ready to strike that rock star pose! 5pm. £12 (Family of four £40). The Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002. 6 NOVEMBER LADIES OF SWING FT. THE HONEYBIRDS Revisit your favourite swing hits of the 1920s to 1950s in this lively, feel-good show starring close-harmony specialists The Honeybirds, including songs made famous by Ella Fitzgerald, Peggy Lee, Nina Simone and the Andrews Sisters. Combine vocal prowess with vintage flowery dresses, red lipstick and a host of show reel images and you have an unforgettable evening of nostalgia! 5pm. £16. The Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002.
www.TheLocalAnswer.co.uk
12 NOVEMBER ULTIMATE BOWIE David Bowie is widely regarded as one of the most influential innovators on the music scene in nearly five decades and his sudden death touched people all over the world. Ultimate Bowie pays tribute in a show that is visually stunning, vocally impressive and captures the essence and authenticity of Bowie in concert. Enjoy early hits such as Starman, through his remarkable career to Let’s Dance, China Girl and many more. 7.30pm. £17.50. The Bacon Theatre, Hatherley Road, GL51 6EP. 01242 258002. 12-19 NOVEMBER CHARLTON KINGS ANNUAL TOY SALE At Charlton Kings Baptist Church. 9.15am to 4.15pm daily except Sunday. In aid of Acorns Children’s Hospice. If you have any toys to donate or sell, please ring 01242 522559. Please come along and support us. 12 DECEMBER THE MENINGITIS NOW CHRISTMAS CELEBRATION CONCERT Start your festive season in the beautiful Gloucester Cathedral, with an evening of traditional carols and inspirational readings – a magical evening not to be missed. 7.30pm. Tickets from £5 available at www.meningitisnow.org or on 0345 120 4530.
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FESTIVE LUNCHES
CHRISTMAS CARNIVAL
Celebrate in style with a delicious festive lunch or dinner. 3 course lunch £18.50pp (£26.50 with half bottle of house wine) Discounts for children
Samba your way into Christmas and experience a festive party with a difference! Bursting with all the colours, sounds and excitement of a Rio carnival! £37pp (£45 with half bottle of house wine)
Take advantage of great-value room rates this Christmas. Relax and enjoy the hotel’s extensive facilities before partying the night away. And just think – your room is just a short stroll away at the end of the night. Rooms from £69 per night in a classic double or twin room
A magnificent 6 course gala dinner followed by a sensational line-up of entertainment including a 7 piece live band, resident DJ, casino tables and a glass of Prosecco to see in the New Year at midnight! £78 per adult (£179 including overnight accommodation)
STAY OVER
NYE GALA BALL
For more details about any of our events or offers, please call 0844 815 9077 or email christmas@mercuregloucester.co.uk
Mercure Gloucester Bowden Hall Bondend Lane, Upton St Leonards, Gloucester GL4 8ED
t: 01452 632 632 e: 077cs@jupiterhotels.co.uk
Quote ‘LOCAL’ when you book
THE BIRD & DEER PARK WEEKENDS OPEN ON
PRINKNASH
ADV BO ANCE O D ON KING LY F S EVE OR N EVE ING NT
• 26th & 27th November 2016 • 3rd & 4th December 2016 • 10th & 11th December 2016
OPEN DAILY FROM
Fri 16th – Sat 24th December 2.30pm – 6pm close
Ticket price includes a visit to meet Santa with a gift, Christmas Fairy, illuminations, face painting, craft marquee, see the reindeer and entry to the park. Photographs in Santa’s Grotto will be available to purchase.
Hot food, drinks and gifts are available for purchase. Free parking. Group bookings available upon request. New daytime events for parents and toddlers to meet Santa – see website for more details
Gifts are suitable for children over the age of one & are not gift wrapped.Tickets are non-refundable or exchangeable. Illuminations are turned on at dusk. Photographs are not permitted inside the grotto.
Open 7 days a week 10am-4.30pm • 01452 812727 • www.thebirdpark.com The Bird and Deer Park, Prinknash, Cranham, Gloucester GL4 8EX
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CK Charlton Kings Parish Council Parish Plan
Over 40 years teaching experience Acoustic ● Bass ● Electric or even ukulele! Purpose built professional studio For more information call Paul on 01242 692205 pnewmanguitar@yahoo.co.uk
Shipton Golf Course Shipton Golf Course, Nr Frogmill, Shipton, Cheltenham, Gloucestershire GL54 4HT
Stuart Archibald Golf Academy Golf development programmes to suit all ages and abilities
“A 9every HOLE PAY & PLAY COURSE IN THE Open day HEART THE COTSWOLDS” from 7am untilOFdusk
u
NO NEED TO BOOK – Open every day from 7am until dusk
www.shiptongolf.co.uk
Follow us on Twitter:
‘Shiptongolf’
shiptongolf@tiscali.co.uk
Tel: 01242 890237
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This month sees the start of the Parish Plan process, which will lead to the creation of a Parish Plan for Charlton Kings, helping shape a vision for our community and its development for the next 5-10 years. We are asking for input from everyone who lives, works and plays in Charlton Kings on a wide range of issues, and would particularly like to know what is important to you about our community and how you think it can be improved. This will help us reflect your priorities and aspirations in our decision making going forward. For readers who live in Charlton Kings or Battledown, included with this edition is a simple questionnaire on topics relating to the Charlton Kings community. We would like you to fill this in and return it to us via ballot boxes, which will be situated around the village. The questionnaire and a more comprehensive set of questions will also be available online via our website www.charltonkingsparishcouncil.gov.uk and hard copies will be available at locations around the village with ballot boxes from 1st October to 1st November: • Badham Pharmacy, London Road, Charlton Kings • Smith & Mann, Lyfield Road West, Charlton Kings • Charlton Kings Library, Church Piece, Charlton Kings Additional ballot boxes will also be placed in the Charlton Kings Club and at other sites around the village. We are keen to obtain views from as many of you as possible, and would encourage you to complete the questionnaire(s) online as this simplifies the administration. Please do not photocopy the questionnaires. We will be holding an Open Parish Meeting at 7pm on Monday 10th October at the Stanton Room at which you are all welcome. Here we will explain more about the process and give you the opportunity to join the debate and get involved. Our proposed timetable for completing the project is: • November 2016: analyse responses • December 2016 – January 2017: preparation of Parish Plan • 16th January 2017: Open Parish Meeting – feedback on emerging themes • 27th March 2017: completed Parish Plan approved at Parish Meeting Your opinions and support for this project are very important to us. This is a real opportunity for you to get involved in your local community and we look forward to hearing from you and seeing you at our open meeting on 10th October.
Dates of October public meetings Mondays in the Stanton Hall Planning: 3rd and 17th at 6.30pm Allotments: 10th at 6pm Parish Meeting: 24th at 7pm Full Council: 31st at 7pm Clerk – Liz Dowie (01242 250087) Clerk@charltonkingsparishcouncil.gov.uk www.charltonkingsparishcouncil.gov.uk
@CkParish
To advertise call 01242 510500
Charlton Kings Parish Council Page 37
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Page 38
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The Local Answer
For more information on all holidays and trips:
www.newmarket.travel/laa
0330 160 7938 LAA QUOTE
Share a wonderful experience! On your own, with your partner, with friends or your whole family – a theatre trip to the capital is a fabulous, affordable treat and, maybe, a Christmas experience to remember!
Choose from four excellent value breaks each offering a selection of the hottest shows in town!
If you don’t wish to drive, there are a couple of 2-day Coach Holidays available from October to May/June with local pick-up points, return hotel-to-show transfers, a transfer to Central London for sight-seeing and shopping and the services of a hotel-based representative. The ‘Four Star Best of the West End’ includes a night in a four-star hotel from only £99 per person, while the ‘Dine and Dance’ includes Saturday night dinner and disco at your hotel from only £153pp. Both prices include a Standard ticket to ‘Wicked’ or ‘Woman in Black’ which can be upgraded to seats for the show of your choice. Our ‘Make-Your-Own-Way breaks are for 2 or 3 days (1 or 2 nights) from £119pp and £189pp respectively from October to December. They include four-star accommodation (with breakfast) and a top-price ticket for your chosen show. For those of you looking for ‘me time’ and personal escapism, single rooms are available for a supplement. Full details and booking information for all theatre breaks, including specific promotions for ‘Beautiful – The Carole King Musical’, ‘Charlie & the Chocolate Factory’ and ‘The Go-Between’, are available at www.newmarket.travel/laa or by calling 0330 160 7938 (Quote LAA).
These holidays are organised and operated by Newmarket Air Holidays Ltd. ABTA V7812. ATOL protected 2325. Subject to availability. Single supplements apply. Standard phone charges.
Page 40
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The Local Answer
Holidays & Travel with Al Hidden
Taiwan: more than just bikes and electronics Think Taiwan and you may imagine bicycles and electronic components. Actually, as a few lucky western travellers discover, this little island off China also offers fantastic value, sights, weather (outside typhoon season!) and a warm welcome. Taipei, the capital, is readily accessible from Birmingham, via Dubai. On arrival, catch the bus to Taipei’s main station, then it’s a short walk to the comfy, convenient City Inn Hotel 1 on Huaining street.
markets (e.g. Shilin), intricately decorated temples, riverside walks (don’t miss Tamsui) or go up Taipai 101’s 588 metre-high ‘bamboo-stalk’ for stunning views. Hungry? Enjoy cheap, delicious food in modern food courts or myriad local noodle shops. Not sure what to order? Ni hao (‘hello’) and XièXie (‘thank you’) are your friends, as helpful locals order for you and wish you a happy meal. Taipei can entertain for weeks, but for a less frenetic Taiwan, catch a train to east coast Hualein and collect a car from Avis. Enjoy a night in the nearby Charming City hotel, then drive north to Taroko National Park. You can’t miss the intriguingly named Crossing the Rainbow Bridge B&B at the Taroko Gorge’s entrance, where aboriginal Teyra and his family will look after you while you explore the area’s wonders.
Relax on Sun Moon Lake
Vibrant Taipei always entertains Ready to explore? Use the cheap, safe, clean (no eating or drinking) mass-transit system or walk the busy streets. Discover bustling night
The Local Answer
services, must-see Xuanguang and Xuanzang temples, and the Ci En Pagoda built by late President Chiang Kai-sheck in memory of his mother. It’s worth climbing to the top for stunning views – and exercise after another culinary indulgence! When it’s time to leave, it’s a straightforward motorway drive to Wuli bullet train station at Taichung to return your car and catch the train back to Taipei.
The island constantly reveals new delights Like a bijou gemstone, this island constantly reveals new delights. Taiwan may be small, but from busy Taipei to laid-back Kenting County at its southern tip, it will reward anyone seeking a change from the usual Far East itineraries.
Next, head west to Sun Moon Lake in central Taiwan. It’s a concentrationdemanding day’s drive but always rewarding as you cross the 3275m Wuling Pass (Taiwan’s highest) and descend through cloud to Nantou’s lakeside Crystal Resort hotel, just minutes from Ita Thao Pier. The lake is a joy, with regular boat
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Page 41
The Local
ANSWER
Air Holidays & Breaks • Coach & Rail Breaks Theatre, Sports & Events • Family Fun Breaks Cruising • Rock, Pop & Live Entertainment
Galway & Connemara 6 days from £559pp Flying direct from Bristol 20 Oct 2016, Apr to Jun, Sept & Oct 2017 One of the most beautiful and unspoilt corners of Ireland. Tour highlights A visit to vibrant Galway City along part of the Wild Atlantic Way Aanddrive scenic tour of glorious Connemara Admission to beautiful Kylemore Abbey to the towering Cliffs of Moher and Visits the lunar-like landscape of the Burren the National Museum of Ireland Explore Country Life private cruise on lovely Lough Corrib with Acommentary by a local historian escorted by a friendly, experienced Fully tour manager nights’ four-star half-board hotel Five accommodation, return flights and transfers
www.newmarket.travel/laa15476
Hidden Portgual 8 days from £549pp Flying direct from Bristol, 6, 20 & 27 Oct 2016, Apr to Oct 2017 Discover a delightful corner of Portugal far removed from the Algarve’s manicured golfcourses and holiday resorts, and brimming with fascination and interest. Tour highlights Discover Portugal’s vibrant second city Oporto Pay a visit to a port wine lodge Journey along the scenic Costa Verde the Vinho Verde vineyards and discover Explore historic Ponte de Lima’s ancient Roman bridge Explore Póvoa de Varzim and Vila do Conde visits to Viana do Castelo and Ponte de Guided Lima escorted by a friendly, experienced tour Fully manager nights’ three-star half-board hotel Seven accommodation, return flights and transfers
www.newmarket.travel/laa17260 These holidays are organised and operated by Newmarket Air Holidays Ltd. ABTA V7812. ATOL protected 2325. Subject to availability. Single supplements apply. Standard phone charges.
Page 42
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The Local Answer
For more information or to book call
QUOTE
0330 160 7938 LAA India – Tigers & the Taj Mahal 10 days from £1,099pp Flying from London Heathrow, 25 Oct, 1, 15, 21 Nov 2016, Jan to May & Sep to Nov 2017 A classic tour of northern India’s greatest cities. Tour highlights the sights of Old and New Delhi and Discover climb to Amber Fort Visit Jaipur’s exquisite ‘Palace of the Winds’ Two safaris to see Ranthambhore’s tigers Chand Baori, Abhaneri’s astonishing See stepwell guided tour of Agra and visit to the Taj AMahal escorted by a friendly, experienced tour Fully manager nights’ half-board hotel accommodation Eight with five lunches, return flights and transfers For full itinerary or to book visit
www.newmarket.travel/laa11372
Scottish Highland Railways 5 days from £469pp Flying direct from Bristol – 20 October 2016, April to October 2017 Experience some of Scotland’s most scenic railways. Tour highlights travel from Inverness to Kyle – one of Rail the ‘Great Railway Journeys of the World’ on the steam-hauled Strathspey Journey Railway the famous Glenfinnan Viaduct on the Cross 42-mile journey from Fort William to Mallaig Visit the famous Highland resort of Aviemore Fully escorted by a friendly, experienced tour manager nights’ dinner, bed and Scottish Four breakfast hotel accommodation, return flights and transfers
www.newmarket.travel/laa19158
FOR DETAILS OF THE ABOVE AND MANY MORE FABULOUS HOLIDAYS AND TRIPS VISIT
www.newmarket.travel/laa The Local Answer
To advertise call 01242 510500
Page 43
The Local
ANSWER
Air Holidays & Breaks • Coach & Rail Breaks Theatre, Sports & Events • Family Fun Breaks Cruising • Rock, Pop & Live Entertainment
Elvis’ Memphis, New Orleans & Nashville 9 days from £1,099pp Flying from London Heathrow, Nov 2016, Jan to Jun, Aug to Oct & Dec 2017 Journey through America’s musical heartland – into the world of Robert Johnson, Chuck Berry, Dolly Parton and, of course, Elvis Presley. From where the blues began, to the birthplace of jazz and on to the hometown of The King before visiting the world capital of country music. Tour highlights Explore Montgomery and the countryside of Alabama Spend two nights in New Orleans in the ‘French Quarter’ and visit Tupelo, Take Mississippi nights at the Guest House at Graceland (2017 Two and 2018 dates) Discover Nashville, Country Music capital Fully escorted by a friendly, experienced tour manager nights’ room-only touring hotel Seven accommodation, return flights and transfers
www.newmarket.travel/laa15010
America’s Golden West 16 days from £1,699pp Flying from London Heathrow, Oct 2016, Mar to Jun, Aug to Oct 2017, Mar to Jun, Aug 2018 California, Las Vegas and the Grand Canyon. Tour highlights Stays in Los Angeles, San Diego & Pismo beach to the Grand Canyon and 24-hour Las Visits Vegas Yosemite National Park and San Discover Francisco at Steinbeck’s Monterey and Carmel-by Call the-Sea Journey along the Pacific Coast Highway Visit Hollywood – movie capital of the world Fully escorted by a friendly, experienced tour manager nights’ room-only touring hotel 14 accommodation, return flights and transfers
www.newmarket.travel/laa16862 These holidays are organised and operated by Newmarket Air Holidays Ltd. ABTA V7812. ATOL protected 2325. Subject to availability. Single supplements apply. Standard phone charges.
Page 44
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The Local Answer
For more information or to book call
QUOTE
0330 160 7938 LAA Prague, Budapest & Vienna 8 days from £679pp Flying direct from Bristol or Birmingham – October 2016, March to November 2017 Some of Europe’s most historic, vibrant and colourful cities. Tour highlights Tours of Prague, Budapest and Vienna Charles’ Bridge’s blackened statues and Old See Town Square’s fascinating astronomical clock Journey through beautiful, forested Bohemia Visit to Bratislava and a river cruise in Budapest the Ringstrasse buildings and the Hofburg See Palace escorted by a friendly, experienced tour Fully manager nights’ four-star bed and breakfast Seven touring hotel accommodation, return flights and transfers
www.newmarket.travel/laa18808
Historic Railways of the Isle of Man 5 days from £544pp Flying direct from Gloucestershire Airport – April, May, June, September & October 2017 Step back in time and discover the ‘Jewel of the Irish Sea’. Tour highlights on the narrow-gauge Isle of Man Journey Steam Railway The Manx Electric Railway is Britain’s longest Take the Snaefell Mountain Railway Visit classic resort Port Erin ‘Seven Kingdoms’ from the summit See station An included ‘Go Explore’ card Fully escorted by a friendly, experienced tour manager nights’ half-board hotel Four accommodation, return flights and transfers
www.newmarket.travel/laa19912
FOR DETAILS OF THE ABOVE AND MANY MORE FABULOUS HOLIDAYS AND TRIPS VISIT
www.newmarket.travel/laa The Local Answer
To advertise call 01242 510500
Page 45
Lois and Tiffany present the cheque to Jackie with a little help from Newt!
Congratulations! A great big high five to all of you who entered our ‘TLA Charity’ competition back in August. We had a fantastic response, which shows how much the Gloucestershire community supports its great local causes. The lucky winner of the £1,000 prize was New Start Cat Rescue, nominated by one of their supporters, Tiffany Caucutt. Both Tiffany and Jackie, who runs the charity, were over the moon and couldn’t thank us and Albany Windows enough. New Start Cat Rescue helps unwanted cats and kittens of any age to get a new start in life – whether that’s neutering and returning ferral cats to their normal colonies, or finding loving family homes for abandoned kittens. They encourage responsible cat ownership, offer advice to owners, promote regular vaccination and worming programs, and encourage neutering and microchipping when the cats are old enough. This money will go towards helping rescue and rehome the 60 cats and kittens the charity helps every single month. So from Jackie, Tiffany, the volunteers and, of course, the gorgeous cats and kittens – thank you! To find out more about New Start Cat Rescue and how you can support them, please call Jackie on 07510 134805 or visit www.newstartcatrescue.org.uk. Photos from top left to top right: Marie giving a big high five, Tom guarding the cheque, Lois cuddling Topsey and Turvey, curious Marie, Tiffany with Topsey and Turvey, Helen and Eddie, Oreo, Tom looking pretty in pink, Amy can’t wait to tuck into the Champagne!
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Specialists in Paving and Turf Laying, Driveways, Fencing and Timber Work Andy Durrant 07786 602 992 Stuart Parker 07866 534 925 E: andydurrant7@hotmail.com W: www.landscape-creations.co.uk
The Local Answer
For all your trees, hedges & shrubs Established 1993
No job too small or too large ~ All waste removed
OAKWOOD TREE & LANDSCAPES
TREE MAINTENANCE All types of garden work undertaken Tree Surgery ● Hedge Free estimates Cutting ● Topping No obligation Felling ● Pruning LANDSCAPE GARDENING Block Paving ● Fencing ● Gravelling ● Garden Patios ● Garden Clearance ● Turfing Powerwashing of Driveways ● Patios ● Walls Tel: 0800 535 3485 Mobile: 07748 096529 Email: landscapegardening@live.co.uk
To advertise call 01242 510500
Page 53
CHOSEN LAWNMOWER SERVICES SERVICING & REPAIR of all domestic lawnmowers Mower collection and delivery For a reliable, friendly service please call Graham
07771 783528 01452 731100
Tree & Hedge Services
• Take down, reductions, dead wooding, crown lifting, crown thinning, bracing FIREWOOD • Stump grinding • Tree and hedge planting • Hedge laying, trimming A LOAD and reductions
HOUSE AND RUBBISH CLEARANCE WHY HIRE A SKIP?
£60
WE LOAD AND DISPOSE 7 DAY SERVICE SINGLE ITEMS SAVE £££’s ON SKIP HIRE FREE ESTIMATES CALL GORDON YOUNG ● ● ● ● ●
ALL TREE WORK OPERATIONS UNDERTAKEN
Fully NPTC Qualified and Insured
TallTrees,MoorendRd,Leckhampton www.crownclearance.co.uk
m: 07787 578845 t: 01452 700388 e: rob.cockburn16@gmail.com
LANDSCAPES DESIGNED AND BUILT TO ENHANCE YOUR OUTDOOR SPACE
Driveways • Patios • Decking Fencing • Water Features • Turfing Lighting • Garden Maintenance Garden Design
For a free no obligation quotation please call Ian on
07971 288389 // 01242 527960 www.the-glc.com
Page 54
CROWN CLEARANCE
Rob Cockburn
01242 572966 07710761504
P.F. Gardening Services General gardening maintenance N Lawn
N Fencing
N Hedge
N Decking
cutting trimming N Borders/planting
N Patios
Decorating service available
P.F.services@outlook.com
07833 311688
www.TheLocalAnswer.co.uk
The Local Answer
In The Garden with Julia Smith
A good time for fruit trees This month sow some of the sweetpeas I suggested you bought last month in pots made of the inside of toilet rolls, lined with a bit of newspaper to stop the compost falling out the bottom. Soak seeds overnight and plant two per roll, using seed compost that you can buy at garden centres. Water in and leave to germinate inside at 18-22°C. Once germinated, pinch out the smaller plants and move them outside to a sunny cold frame. They will be ready to plant into their position in the spring.
Enough fruit to fill the freezer all year round Fruit trees are really becoming popular, as they take little looking after (unlike vegetables) and can provide enough fruit to fill the freezer to use all year round. October is a good time to prepare the ground for new fruit trees and bushes. If
planting on heavy soil, add plenty of grit to ensure drainage is adequate. Work in plenty of well-rotted manure into each planting position and add a handful of slow release fertiliser when you plant the new trees.
Get on with tidying up October is also a good time to get on with the tidying up process in the borders. The soil will still be warm and moist, ideal for planting. Continue lifting and dividing clumps of perennials that have grown too big. Swap amongst your friends to increase your diversity of plants – everyone loves something for nothing! One word of warning – it may be prudent to take all the soil from the roots of a plant from a friend’s garden, and washing them off will ensure you get rid of any perennial weeds like bindweed, so do be careful.
harm even in a very hard winter and will romp away in the spring. Why not plant some Cyclamen hederifolium, which should be in flower now. Plant somewhere with shelter from the sun and wind, digging in some leaf-mould if you have some – under the shelter of trees is ideal. By planting now, when they are living plants you can see what you are buying and they will establish quickly. The dainty wired stems with lovely pink flowers really brighten up a shady spot, and the leaves form a silver and green carpet later on.
Dainty wired stems with lovely pink flowers Sow ‘Aquadulce Claudia’ broad beans now for an early crop next year. Plant seeds 20cm apart and 5cm deep. This variety comes to no
The Local Answer
To advertise call 01242 510500
Page 55
Acorn Gardening Services NO JOB TOO BIG OR SMALL! PATIOS - DRIVEWAYS & BLOCK PAVING FENCING - DECKING PLUS MUCH MORE! GARDEN WALLS - TURFING PLEASE CALL FOR A FREE GATES - SHEDS QUOTATION D. GILES TEL: 01452 730071 MOBILE: 07821 015914
KONTIKI, WAINLODE LANE, NORTON, GLOUCESTER GL2 9LN
COTSWOLD
TREE SERVICES & GROUNDS MAINTENANCE Fully insured – ESTABLISHED 1995
FOR ALL YOUR GARDEN NEEDS
Commercial & Domes c
mikeowen1@aol.com www.cotswoldgrounds.co.uk Call 01242 226880/07770 685 662
CS LANDSCAPING DESIGN & CONSTRUCTION ✧ Low maintenance gardens ✧ Paving ✧ Driveways ✧ Water features ✧ Planting ✧ Decking and timber structures
Call Colin 01242 863249 / 07973 720360 cslandscaping@live.co.uk www.cslandscaping.net
Darren’s Garden Services
Master Sheds Each structure is custom built to your own requirements – perhaps to fit a corner of the garden or a difficult location.
01452 314011 07831 762644
www.mastersheds.co.uk
Unit D, Sudmeadow Road, Hempsted, Gloucester GL2 5HG
Garden Sheds, Summerhouses, Home Offices, Garages, Workshops, Site Huts, Stables, Kennels, Aviaries, Pavilions or any large timber buildings! Page 56
Complete garden and landscaping work
Grass cutting small and big areas, ride on or manual Patios laid or cleaned. Turfing and hedge cutting All tree work undertaken lopping, pruning, removal All types of fencing installed/removed Garden clearance done All digger work undertaken, aggregates supplied Supply and delivery of logs All work fully insured
GRASS
SCAPE
Call Darren on 07748 076566
Specialists in Artificial Grass, Lawns & Driveways
Block Paving ● Tarmac ● Gravel ● Artificial Grass ● Turfing ALL WORK 10 YEAR GUARANTEED All areas of work undertaken
01242 898398 / 07967 713488 Manor Farm, Stoke Road, Cheltenham GL52 7RY cgl.chelt@gmail.com
www.TheLocalAnswer.co.uk
The Local Answer
• Tree work • Garden Design • Garden Maintenance • Turfing • Lawn Cutting • Hedge Trimming • Pond Work • Patios • Decking • Pergolas • Fencing • Sheds • Driveways Diploma in Horticulture ~ Established 1993
Free Quotes ~ Competitive Rates
01242 713800 / 07778 340485
www.markclifford-landscapes.co.uk
Reliable and Professional Handyman Services
For Your Reassurance & Peace of Mind
Trust and rely on our professionally trained ex-forces personnel for: Guttering • Plumbing • Tiling Garden Maintenance • Decorating when you mention The Local Answer Fencing • Decking • Electrics
10% OFF
Please contact Lee on 07763 374173 or leerobinson@handyheroforhire.com
www.handyheroforhire.com
We are a small, friendly, long established family run business, caring for driveways and paths in and around the Gloucestershire area.
ALL TYPES OF PAVING SERVICES: BLOCK PAVING • DRIVEWAYS • FENCING PATHWAYS • TURFING • PATIOS • GRAVEL If your driveway needs a facelift, phone us now! Competitive rates, free estimates and advice. All driveways cleaned, repaired and resealed for future protection.
01242 806737 or 07551 672369 office@dwgrounddesign.co.uk www.dwgrounddesign.co.uk
Glos Garden Services Ltd We will LANDSCAPE GARDENERS 15% beat any OFF
genuine quote by
10%
FENCING DRIVEWAYS PONDS PATHS LAWNS TREE SURGERY
REFERENCES AVAILABLE ON REQUEST
during October 2016
www.glosgardenservices.co.uk find us on
info@glosgardenservices.co.uk
19 The Grange, Cheltenham Road East, Gloucester GL51 0TF
The Local Answer
01452 913633 All major credit cards accepted
COMPANY REGISTRATION 09302713
To advertise call 01242 510500
Page 57
7 YEAR WARRANTY ON ALL
WORCESTER BOILERS From £1400+VAT
Est. 1984
Heating, Plumbing & Renewables • Oil Boiler Service & Installation • Renewables • Heating Systems • Bathrooms • Showers • Boiler Changes, Installations & Service • Power Flushing
24kw Ideal Standard (British) Combi Boiler changed with 2 year warranty from £1100 plus VAT
Landlords Certifications
01242 512523/07836 379717 www.iangodwin.com
1 Vineyards Trading Estate, Gloucester Rd, Cheltenham GL51 8NJ 72524
Worcester trained and approved
Plumb It Plumbing & Heating Services is a family run, Cheltenham based company that has built its customer base on good old fashioned service, value and reliability. SERVICES INCLUDE: · Central heating systems · Boiler installation and servicing · Gas fire installations · Kitchen appliances (from plumbing in dishwashers, washing machines, refrigerators and cookers)
· Plumbing installations, blockages & leaks · Gas safety & Landlord certificates
Plumb It Plumbing & Heating Services M: 07827 913291 E: info@cheltenham-plumber.com www.cheltenham-plumber.com
COTSWOLD
PLUMBERS
● HEATING ● PLUMBING GAS BOILER SPECIALISTS
CALL 01242 234 576 ●
✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
Leaks Overflows Burst Pipes Showers Pumps Toilets Taps Waste Disposals Tanks Hot Water Problems Immersion Heaters Cylinders
✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔ ✔
Boiler Breakdowns Servicing Maintenance New Boiler Installs Radiators Pumps Programmers Cylinders Thermostats
WHY CHOOSE US?
What would you say if someone told you that your central heating system could be transformed, with very little disruption to your home, using highly qualified engineers, with the best quality materials possible at a price you could afford? A family run business, Cotswold Plumbers Limited has provided quality plumbing and heating services in Cheltenham and Gloucestershire since 2005. Our commitment to excellence is demonstrated through repeat custom and relationships that have been built around a first class experience. Offering our customers more...
www.cotswoldplumbers.co.uk Page 58
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GAS
TM
REGISTER
Accredited Installer
The Local Answer
PLUMBING & HEATING
Landlords Gas Safety Certificates Central Heating • Bathrooms Boiler Replacements, Servicing & Repairs Underfloor Heating • Power Flushing
Cheltenham Plumbers
AUTUMN OFFER
for all your plumbing and oil requirements From a leaking tap to a complete new bathroom Oil boiler servicing and replacements
20% OFF
BOILER SERVICING with this advert until 31st Oct 2016
t: 01242 462343 m: 07803 696981 info@mcnsolutions.co.uk
Cost-effective FREE Quotations 579257
NO VAT TO PAY ON OUR SERVICE For professional service with a smile contact: SHANE IAN
07780 594421 07768 317151 www.cheltplumbers.com
shane@cheltenhamplumbersltd.co.uk Up to date clean CRB
ian@cheltenhamplumbersltd.co.uk
Need a break?
For a great selection of wonderful holidays & trips visit
www.newmarket.travel/laa The Local Answer
To advertise call 01242 510500
Page 59
Female Plumber Kerry Baker
Professional qualified plumber Fully insured No job too small
Mobile
07880 258 158
TJE
Electrical Services
DOMESTIC & CO MMERCIAL ELECTRICAL INSTALLATIO NS RENOVATIONS & REPAIRS ELECTRICAL SAFETY CHECK PORTABLE APPL IANCE TESTING
Electrical testing and certification of all properties Fully insured, competitive rates and very reliable ● Domestic installations and consumer units ● Additional sockets or light points ● Installation of new consumer units ● Rewires ● Portable appliance testing ● ●
CALL NICK 01242 700770 or 07917 785354
www.electricians-cheltenham.co uk nick@beaconelectrical.ltd.uk
Registered through terry.evans@ymail.com ECA Call Terry Evans 01242 516067/07900 897287
Barker & Bayliss kerry@thefemaleplumber.co.uk
Beacon eLecTRIcaL LTD
NOT JUST ELECTRICS!
Plumbers & Heating Engineers
✓ Central Heating Systems Installed ✓ Landlords Gas Safety Checks ✓ Boilers Serviced & Replaced ✓ Systems Power Flushed ✓ Systems Upgraded
Experienced Qualified Electrician General building maintenance, plumbing, decorating.
No job too big or small
Approved Installer
Free quotations, Reliable, Friendly 30 YEARS EXPERIENCE
Accredited Installer
CALL FOR A FREE & COMPETITIVE QUOTE 01242 524752 or 07776 400327 enquiries@barkerbayliss.co.uk www.barkerbayliss.co.uk 225458
FULLY QUALIFIED ~ OVER 20 YEARS EXPERIENCE
COUNTY ELECTRICAL
References available CONTRACTOR FOR
Spread the Cost of a New Worcester Boiler with our Finance Options Now Available!
Call Ben on 01242 251743 or 07770 790767
We can offer various Finance Options to suit your personal requirements. We carry out Landlord Gas Safety Checks, Boiler Servicing, Legionnaires Risk Assessments and Electrical PAT testing £50 plus VAT (per service) We are fully Qualified Gas Safe Engineers, Worcester Accredited Installers & Green Deal Approved Installers
Plumbing, Heating and Electrics Registered office: 2 Bath Mews, Bath Parade, Cheltenham GL53 7HB
Tel: 01242 370390
reception@combi-man.com
Page 60
Powerflushing from £395 plus VAT, with a free Magnaclean (increase the performance and efficiency of your system)
www.TheLocalAnswer.co.uk
The Local Answer
Fully Insured Fully Qualified CRB Checked
STEVE HOLLAND ELECTRICAL LTD The po wer to ligh t u p you r h om e
Design • Installation • Repairs Testing • Inspection • Maintenance
NEW FUSE BOARDS FROM
£260
t 01242 250058 e steve@shelimited.co.uk w shelimited.co.uk Plumbing, Heating, Electrics and Renewable Technologies Gas & oil boiler installations & repairs Central heating installations Gas work & maintenance Electrical systems Solar panels Ground & air source heat pumps
CR
COTSWOLD REWIRES
DOMESTIC ELECTRICAL SPECIALIST • Full & Part Rewires • Fuseboards • Extra Sockets • Interior/Exterior Lighting • Fault Finding • Small repairs/maintenance
We also supply and fit cookers, hobs and fridges and remove your old appliances free of charge! Local references available No call-out charge ~ Free Quotations FRIENDLY • RELIABLE • PROFESSIONAL
Call Carl on 07970
919 764 or 01242 790072
T. 01242 323923 M. 07912 662516 E. info@pbtinstallations.co.uk www.pbtinstallations.co.uk
cotswoldrewires@hotmail.co.uk 12 Holmer Crescent, Up Hatherley, Cheltenham GL51 3LR
STEVENS -INSTALLATION
&
SERVICE-
AUTUMN OFFER!
RECYCLING Domestic and Industrial Skips
BOILER SERVICE
from £50 +VAT Our business is focused on customer service and expert knowledge G G G
Boiler repairs Gas Safety Inspections Install Central Heating Systems and Renewable Technology
ATTENTION!
UP TO
Let us lighten your load!
e: mail@platinumplumbingservices.co.uk www.platinumplumbingservices.co.uk
Contact us for more details
01242 676974
The Local Answer
Find us on
Stevens Recycling
Ham Villa Road, Charlton Kings, Cheltenham GL52 6NB
01242 522647/529397
stevensrecycling584@gmail.com
To advertise call 01242 510500
Page 61
PAINTING & DECORATING
TREVOR
BRIAN MITTEN
For all your painting and decorating needs, including floor and wall tiling, contact Brian ...
07951 397210 01242 462480
brianmitten64@gmail.com
20 YEARS’ EXPERIENCE
ROGERS
www.draindoctorglos.co.uk
All drains and blockages ● All emergency plumbing work ● Pre-fixed prices ● Saniflo blockages & installations ● High pressure jetting/drain repairs/relining ● CCTV surveys/homebuyers surveys ● Local Authority insurance & water company approved ●
24 hou rs a day 7 days a week 365 days a year
FLAIRLINE DECORATING SERVICES
CALL NICK ON
01242 649 415 FREEPHONE
0800 068 1216
PAINTER & DECORATOR
INTERIOR / EXTERIOR FREE ESTIMATES PAPER HANGING COVING & TILING SPECIAL RATES FOR OAPs
01242 237517 07787 332888
Leckhampton based professional decorating covering Gloucestershire • Interior & Exterior decorating • Private & Commercial premises including Schools • Coving & Artex • Wallpapering • Fully insured professional tradesmen FREE APPRAISALS & REFERENCES AVAILABLE
Professional painters and decorators and quality wallpapering
Family run business established over 29 years
For Free quotations call Neal on
07742 593893
1a Moorend Terrace, Croft Street, Leckhampton, Cheltenham, GL53 0EF
07943 379692
www.proglosdecorating.com
01242 230061
info@proglosdecorating.com
Painters and Decorators Specialists in wallpapering and wall coverings
All internal and external painting for domestic and commercial premises including private houses, period residences and schools ~ Established over 30 years ~
FOR A FREE QUOTATION contact Stephen on 01242 698787 or 07789 172232 sflood@floods-decorators.co.uk
www.floods-decorators.co.uk
69 Stanway Road, Benhall, Cheltenham GL516BU
Page 62
OVER 20 YEARS TRADE EXPERIENCE PROVIDING RESIDENTIAL PAINTING AND DECORATING SERVICES IN GLOUCESTERSHIRE. ◆ Interior and exterior decorating ◆ All wallpapering undertaken ◆ Quality workmanship and customer satisfaction guaranteed Fully insured and offering competitive rates
G.S.C ltd Decorators info@gsc-decorators.co.uk
07818 453708
07517 427442
71 Langale Road Cheltenham GL51 3LX
www.gsc-decorators.co.uk
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The Local Answer
John Wilson PROPERTY MAINTENANCE No Job Too Small ~ Free Estimates Painting & Decorating ~ Plastering ~ Plumbing Tiling ~ Carpentry ~ Coving ~ Fencing ~ Decking Fascia boards & Soffits ~ Loft access & Insulation
Very Competitive Rates for Bathroom & Kitchen fitting For a Reliable, Clean & Friendly Service, call John
01242 256733 07900 554406 Wilsonj2@blueyonder.co.uk 29 Pembroke Road, Hatherley, Cheltenham
Fireplaces
Magical memories for all the family
Est 1985
©Disney
AW
©Disney
07799 830689
✧ Free Surveys ✧ Made to Measure ✧ Large fireplace product showroom
Solid oak fireplaces, gas fires, electric fires, woodburning stoves, beams, limestone and marble fireplaces. Cast iron and woodburner insets
©Disney
Complete fire installa!ons, design and manufacturers of a large range of fireplaces
at affordable prices
07799 830689
awdfireplaces.co.uk mail@awdfireplaces.co.uk Unit J, Bramery Business Park, Alstone Lane, Cheltenham GL51 8HE
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Page 63
Specialist Cleaning Services Our attention to detail is what separates us from any other specialist cleaning service. We take pride in all the work we do and strive to provide the highest quality cleaning services and workmanship in a professional, perfectionist manner.
For all your needs:
Domestic Cleaning Oven Cleaning ● Carpet Cleaning ● After Builders Cleaning ● One Off/Spring Cleaning ● End of Tenancy Cleaning ● Painting & Decorating ● Garden Clean Up & Pressure Washing ● ●
Fully insured and CRB checked All manners of Deep Cleaning, Carpet Cleaning, Oven Cleaning and Commercial Cleaning
Find out why Regency clean more letting’s properties in Cheltenham than any other company
www.anyacleaning.co.uk
075 620 67 073
DIRTY OVEN? Call James from Cheltenham on 07727 208275 PUT THE SPARKLE BACK INTO YOUR OVEN!
C a l l 0 1 2 4 2 2 7 9 5 9 0 o r 0 7 7 5 4 4 1 7 6 5 0 f o r a f re e q u o ta t i o n w w w. ch e lte n h a mre g e n cycle a ne r s.c o.u k
www.ovenclean.com OVENS, AGAS, RANGES, HOBS & EXTRACTORS
Your Local Floor Cleaning & Restoration Company Specialist Stone Floor Cleaning Polishing | Resurfacing | Sealing Wood Floor Sanding & Sealing
Office: 01453 548152 Freephone: 0800 246 1 246 Mobile: 07890 282535
www.floorcleaninggloucestershire.co.uk Page 64
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The Local Answer
‘Autumn Clean’ is the new ‘Spring Clean’ Spring is traditionally the time we associate with giving our homes a deep clean, but health experts suggest we should really be tackling a deep and thorough clean of our homes twice a year. Autumn is the perfect time for cleaning. The school holidays are over, temperatures begin to drop (not too fast we hope), the nights begin to draw in and we think about closing our doors, switching on the central heating and settling in for the winter. Unfortunately, reduced ventilation and an increasingly moist environment creates the perfect conditions for bacteria and dust mites.
Have a big clean before closing up windows and doors for winter Imogen Fawcett, owner of MOLLY MAID Cheltenham says: “It’s so important from a health perspective to carry out a deep clean of your home more than once a year. Lots of dust and dirt is bought into our homes during the spring and summer months, so it’s a good idea
to have a big clean before closing our windows and doors for the winter.”
Fully insured and trained staff to give peace of mind Of course, we haven’t all got the time to dedicate to deep cleaning our homes, so MOLLY MAID Cheltenham would be delighted to help. All their staff are directly employed, fully insured, fully trained, reference checked and bring all tools and supplies with them. Speaking about the importance of reference checked and insured staff, Imogen said: “Having fully trained and insured Maids gives our customers peace of mind when we’re in their homes. They can be completely reassured that their home and treasured possessions are in safe hands!” To discuss your individual requirements for a professional cleaning service, or to arrange a free inhome estimate, please contact Imogen today on 01242 234115 or email imogen-fawcett@mollymaid.co.uk.
YOUR ELECTRIC COOKER OR OVEN NOT WORKING? EST 2004 l cal Tel: 07955 295360
For more information please visit the website @
www.fix-my-oven.co.uk
DIRTY COOKER OR OVEN? Tel: 01242 227 067
www.ovenbusters-cheltenham.co.uk
COME AND VISIT OUR
NEW
STYLISH SHOWROOM
Ironing service available
BATHROOMS // SHOWERS // TAPS // FURNITURE // TILES
Professional, hardworking, trustworthy and friendly company who offer a CUSTOMISED CLEANING SERVICE also see our PF Landscaping & Decorating services NVQ Level 2 in CLEANING
pinkfairycleaning@hotmail.co.uk
07833 311 688
The Local Answer
FULLY INSURED
CITY PLUMBING S
U
P
P
L
I
E
S
p a r t o f t h e Tr a v i s P e r k i n s G r o u p
CONTACT:
01242 221411
Open Monday-Friday 8am-5pm and Saturday 8am-12 noon
Units 32-33 Central Way, Cheltenham Trade Park, Arle Road, Cheltenham GL51 8LX
To advertise call 01242 510500
Page 65
ELITE LOFT LADDERS Safe and easy access
SUPPLIED & INSTALLED 01452 526040 07972 777876 mark@eliteloftladders.co.uk www.eliteloftladders.co.uk
M.W.E. FURNISHINGS
THE UPHOLSTERERS
BellBali’nsds &InShutteterrs iors Where quality and customer satisfaction count ALL TYPES OF BLINDS MADE TO MEASURE
ROLLER ● VERTICAL ● PLEATED ● SHUTTERS ● VENETIAN ● WOODSLAT ● CANOPIES ● ROMAN ● PINOLEUM ● AWNINGS ● CURTAINS For a no obligation FREE quotation please call ●
01242 238030
mike@bellasinteriors.co.uk www.bellasinteriors.co.uk Unit 1, Lansdown Ind Est, Cheltenham GL51 8PL
Chosen View Ltd
Tel: 01242 604553 www.mwefurnishings.com
14 Isbourne Way, Winchcombe, Cheltenham GL54 5NS
Building, Roofing and Carpentry Contractors
◆ Extensions ◆ New Builds and Loft Conversions ◆ Plastering ◆ Kitchens ◆ Bathrooms ◆ Upvc Windows ◆ Doors ◆ Painting and Decorating
Everything supplied & fitted
FREE NO OBLIGATION QUOTES www.chosenview.co.uk. enquiries@chosenview.co.uk
TEL: 01452 690516/07832 359448
Curtains, Fabrics and Wallpaper
Blinds, Shutters and Awnings
197 London Road Charlton Kings Cheltenham GL52 6HU Telephone: 01242 257270 Email: sales@sashainteriors.com www.sashainteriors.com
• • • • • • •
Carpet, Karndean & Wood flooring
Interior design Commercial & Residential Showroom with FREE parking Excellent service at no extra cost Expert installation Quality products Competitive prices
Weʼll help you create a style youʼll love to live with
Page 66
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The Local Answer
The Local Answer
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Page 67
GLOUCESTER CARPET OUTLET Making Carpet Affordable
WE HAVE MOVED!
*
AND WE STILL WON’T BE BEATEN ON PRICE! DISCOUNT CARPET WAREHOUSE ~ SAME DAY TAKEAWAY
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OPENING TIMES: Monday-Friday 9am-5pm Saturday 9am-4pm
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Interior Design with Caron Burrows
Choose your interiors style Most of us gravitate to our own likes and dislikes when it comes to choosing a style for the place we call home. Interiors are portrayed in various styles – contemporary, coastal, country, eclectic, industrial, Scandinavian and shabby chic, to mention just a few. Join me over the following months to assist you choosing or identifying a design style for your home. This month we are talking about Contemporary Design.
towards minimalism by keeping clutter to a minimum. Kitchen surfaces should be mostly clear and shelves not muddled with knick knacks and books. Clean line storage is the key and the first step to completing a contemporary style.
What is it?
Colour choices should be exciting and used in an original, eye-catching way. Black and white is a classic colour scheme that never grows old and works well in a bold contemporary home. Don’t be afraid to try these colour choices in a child’s room. Pastels and sugary shades will easily lift your scheme, whilst adding a modern edge to your home. Do not be tempted to use too many colours – limit your choice to just two or three.
Contemporary style is about now – a contemporary home expresses this through its finish and fabric, as well as its furniture, latest building techniques and architectural ideas. The contemporary look provides the excitement of new and modern – perhaps being the first to have the latest sofa or latest gadget. It’s about incorporating state of the art fixtures and fittings that look amazing, but also work to improve the quality of our lives.
Colour
moment and now, or cleverly updated classics that have been repainted or reupholstered to meet the needs of modern and contemporary. Look for tactile fabrics and finishes, such as linen, wool, velvet and silk, which will add texture.
Quick tip
Ask yourself before each design decision: “Would my Gran like this?” If Cut down on the clutter Your chosen furniture should be all the answer is a big fat NO, the chances A contemporary home often moves about designs that are up to the are it is contemporary!
The Local Answer
Furnishing/fabrics
To advertise call 01242 510500
Page 69
Dobson F lo o r i n g
Family run business since 1963 Impeccable Standard Conscientious & Reliable Guaranteed to Beat any Quote! PRICES FROM ONLY
£6 PER M2
V IS I T O U R S H O WR O O M Unit 2, Leckhampton Industrial Estate Mead Road, Leckhampton, Cheltenham GL53 7DT
WE’LL MAKE SURE YOU
LOVE YOUR NEW FLOORING
OPEN Mon-Tue By Appointment Wed-Fri 8am-5pm Sat 9am-12pm
01242 512 175 / 07774 675067 dobsonpaul@btinternet.com
w w w. d obs on f lo or i ng. c o. uk
Winter is on its way – it’s time to get cosy!
Beautiful duvets and pillows, plus everything else you need for your bed
Buy online at www.thecotswoldbedcompany.com Call us on 0333 2079767 Pop over to our showroom (apt needed) Page 70
Free Local Delivery Click and Collect Unit 5, The Space Business Centre Tewkesbury Road, Cheltenham GL51 9FL
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Awnings
Live in style – inside and out...
Blinds
Curtains
For showroom appointments or home visits
main dealer
Shutters
Why not make an appointment to view our great range of products?
Telephone 01242 526 189 or go to: www.our-showroom.co.uk where you can find the contact form to fill in
FREE EASY PARKING
B Blissful Bathrooms B
Unit K Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham GL53 7FD
www.newblindscheltenham.co.uk
Bespoke, luxury bathrooms designed around you Call the showroom on 01242 678080 or visit our website for more details – www.blissfulbathrooms.co.uk
3 The Green, Station Road, Woodmancote GL52 9HR The Local Answer
Tues-Fri: 9am-5pm ~ Sat: 10am-3pm ~ Sun-Mon: Closed
To advertise call 01242 510500
Page 71
Is your bathroom looking tired?
With time, your bathroom will begin to show its age. Start afresh with a brand new look, and take advantage of the opportunity to include the latest ideas in bathroom design:
• Redesign your layout to make best use of space available • Increase storage with built in units • Hide ugly pipework under the floor • Warm your feet with underfloor heating • Change your bath for a large walk in shower
Choose from well known quality brands. Tiles, wallboards, mirrors and accessories complete the look. We offer a free design and advice service, supply the goods and will arrange installation by an experienced installer if required. 30+ years of experience in bathroom industry, based in the Cotswolds. Recent bathroom project completed for Mr & Mrs Gill, Chalford
Save 20% VAT*
*If you need to make changes to your bathroom due to disability or a medical condition, we are able to supply your bathroom VAT free, saving you 20%. Please ask for details.
Contact us on 07496 057281 or 01453 884167 for a free home visit to discuss your needs
www.lifestylebathrooms.net
Subtle designs for your individual needs Lifestyle Bathrooms is a local business based in Chalford near Stroud, specialising in bathrooms where easy access is needed. As we get older, we all find it that little bit harder to climb in and out of the bath. Losing your balance, experiencing difficulty getting up from the toilet, and finding stiff taps difficult with arthritic hands are all problems that can be solved very easily with a little help from Lifestyle Bathrooms. difficulty getting around their home, as The company’s main clientele are well as out and about. Lifestyle retired, and often people who have Bathrooms offer an ‘at home’ service
A recent project Lifestyle Bathrooms has recently completed a project for a lady in Stonehouse, who wanted to upgrade her bathroom with a new fresh look. The old suite was looking jaded, and the client could no longer safely use the bath. The room was a little dark and damp, with quarry tiles on the floor. The client decided she would like a wet room with level access, and white tiling on the walls to give a brighter more spacious feel.
water splashes that could arise during showering. Wood effect tiles were installed on the main floor, and an antislip mosaic tile was used over the shower drain area. Metro style white tiles on the walls completed the modern fresh look to the new room. Before
whereby they visit your home to measure and design your bathroom to suit all your individual needs, the space available and your budget. From easy access showers and comfort height toilets, to single touch push button electronic showers, designer Rex (pictured) can help you to achieve your perfect bathroom. The team at Lifestyle Bathrooms want to enable their clients to remain in the comfort of their own homes for as long as possibile, and strive to create subtle designs that other family members or carers can use. the shower was positioned so that the client could operate it from a seated position if required. A chrome grab rail completes the shower area with an added level of safety. The client was delighted with her new wet room, which was installed to a high standard by one of Lifestyle Bathrooms’ regular fitters. After
Before
The old floor tiles were removed, and work began on installing a waterproof membrane on the floor, ready for the new tiles and shower drain. At this stage, Rex suggested adding some underfloor heating to bring additional warmth to the room, and to help with drying off any
The WC was installed at a 45 degree angle across a corner of the room, which meant that the cistern could be hidden away neatly, and two drop down support rails were installed on either side of the WC. With this type of back to wall pan, the cleaning is simple, with no awkward pipes behind. The shower was finished with a single easy clean glass panel, a luxury folddown wall mounted shower seat, and
With access to a huge selection of quality brands, they are able to offer a wide range of extras, including coordinating tiles and decorative wallboards, radiators, light fittings and extractor fans. Rex has over 30 years experience in the industry, giving Lifestyle Bathrooms the edge when it comes to product knowledge.
If you suffer with a disability or chronic illness and the bathroom will be for your own use, you may qualify for a VAT free purchase and installation. For example, those with arthritis may need a walk-inbath or grab rails to provide stability and extra safety. There are many products available to make life easier when you use your bathroom, and if your health
After
problems mean you need some alterations, Lifestyle Bathrooms can arrange the zero rating for you. Most large online bathroom suppliers are unable to provide this added benefit. If you’d like Lifestyle Bathrooms to design your dream bathroom at a great value, call Rex on 01453 884167 or 07496 057281.
Page 74
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The Local Answer
Sudoku Fill the grids so that every column, every row and every 3x3 box contains the numbers 1 to 9.
QUALITY KITCHENS Fresh thinking and built in the UK. Soft close features on all units as standard
andy@cotswold-kitchens.com
www.cotswoldkitchensandbathrooms.co.uk Sunnybank Stables, London Road, Charlton Kings, Gloucestershire GL54 4HG
01242 210090
enquiries@cotswoldkitchensandbathrooms.com OPENING TIMES: MONDAY BY APPOINTMENT ONLY TUES-FRI 10-5 SAT 9.30-3 BANK HOLIDAYS 10-4
Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page.
QUALITY BATHROOMS If you are looking for a quality bathroom with a real wow factor, supplied and installed to the highest standard, choose from the wide selection of styles
THE SOLUTION FOR YOUR NEW BATHROOM ...
shaun@cotswold-bathrooms.com
The Local Answer
To advertise call 01242 510500
Your local family business
Page 75
THREE PIECE JOINERY
Bespoke Joinery Staircases Windows Timber Mouldings Conservatories Doors & Gates Furniture Listed Buildings/Renovation
Matt Grimshaw Carpentry Ltd Your local Carpenter/ Kitchen Fitting Specialist
All aspects of carpentry undertaken ● ●
Kitchens ● Doors ● Timber Flooring Stairs ● Roofing ● Bespoke Joinery 10% ● Decking ● Fencing
01242 604423/07792 088822 Joinery & Carpentry Solutions for Trade and Domestic Clients
Nick Burton
mattgrimshawcarpentry@live.co.uk www.mattgrimshawcarpentry.co.uk
ON KITCHEN FITTING WHEN QUOTING TLA
Carpenter
Bespoke Furniture, Storage Solutions & Kitchens ALL JOINERY & DOMESTIC CARPENTRY WORK UNDERTAKEN
Professional ● Attention to detail ● A courteous service
Call the office on 01242 821144 Chris England on 07771 803458 Simon Teague on 07787 102807 or email info@threepiecejoinery.com See our photo gallery at www.threepiecejoinery.com
HW
DISCOUNT
NO JOB TOO SMALL
01242 529316 / 07970 409134
nickburton156@btinternet.com
HATHERLEY WORKTOPS LTD Your local worktop and kitchen specialists Covering the Cotswolds and all surrounding areas
■
Granite ■ Composite ■ Quartzstone ■ Wood ■ Corian ■ Laminate
Cheltenham based Quartz & Granite Factory with Showroom Tel: 01242 523398 | 01452 290458 | 07970 190 965
www.hatherleyworktops.co.uk 18, 19 & 20 Malmesbury Road | Kingsditch Trading Estate | Cheltenham GL51 9PL ■
Worktop Refits
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Door Replacements
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Kitchen Upgrades
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Full Kitchens
Kitchens Supplied & Fitted Page 76
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The Local Answer
Quick Crossword 1
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© Lovatts Puzzles
Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page.
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The ... Of Oz Traditional wisdom Frostily Detective’s clue Pen tips Reasoning Musical dramas Weeded Crockery item Neglect Wound crust Seniors Drive forward In comparison to Take (baby) off bottle Wield (influence) Narrow aperture Make certain
ACCOUNTANCY & TAXATION SERVICES for new & existing businesses
DOWN 1 Rolls (in mud) 2 Viper 3 Clock faces 4 Moved (hips) 5 Hangs unlawfully 6 Bandits 12 Gorilla or chimpanzee 15 Liquor 16 Display case 17 Tiny waves 19 Unwell 20 Concentrated scent 22 Exclusive group 23 Ups & ...
chartered accountants w w w. a n d o r r a n . c o . u k
Telephone: 01242 244856 Email: accountancy@andorran.co.uk
6 Manor Park Business Centre, Mackenzie Way, Cheltenham, Gloucestershire GL51 9TX
To advertise call 01242 510500
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WORD SEARCH O D R A G O N W C I I I M Q T P H O E N I X I G
G P K H Q A B C A E E Y A W N L L W E X S E E R
S K A Q C S C Z N T R O T R P V T F R Z C L I I
H D A Z V Y A Q N L A B O E I G L D O A J C X F
E A R N L M L Y E X A C E W S E Y M R L C D S F
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H Q A D J K R O P N I L J R U L X X C A R Q A N
S N U D R E N V U F A I R Y E S F L H Z I K U N
N S T J C Y W Q A S Q N E X Q A O G G O P S L S
A P X H L E W Q R U S L Y V U P E W D M M U F W
B N A Y Y T F R D O F C N V S B X C I B A K R K
N U E K B O P F Y M G N I L B O G S P I V F G J
N O U R D D Y V H O F R M M C U O N F E B D W M
Q A O S I A R H H G R W M R J D D E X F U B U Z
R Z S B M S T J B G R U Y G Y U V B E X O E R H
X V F T B E N S F F H X R X F N V A X E H G J L
T W Z I O D R L B Y K S V R Y L N S Z S S E M H
FAIRY GHOST GOBLIN GRIFFIN HYDRA LEPRECHAUN MEDUSA MERMAID MINOTAUR
OGRE PHOENIX SIREN UNICORN VAMPIRE WEREWOLF ZOMBIE
Y S B S L W F T A Y F F G D R B K L V Q V P N O
R E O T E M E G A I D L G O Y L W I G E A P O N
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G I E Z T W S V X B W Z M E V B U K B B G D A X
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1st Choice
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Aerial & Satellites
Mythical Creatures BANSHEE BASILISK BIGFOOT CENTAUR CERBERUS CYCLOPS DEMON DRAGON ELF
P W D M T O O M J Q D U D L W I C I X T Q Q I O
10% off with this advert
Digital Aerial Installations Upgrades and Repairs
Tel: 01242 649120 Mark Hawkes
Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page. Page 78
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Cheltenham
PES CONTROL INSECTS RODENTS PESTS
•Mice, Rats, Squirrels, Moles & Rabbits •Bees, Wasps & Cluster Fly •Bedbugs, Fleas, Moths & Carpet Beetles •Cockroaches & Ants •Dead Animal Removal
Tel: Richard on 01242 679437 or 07753 411871 Email: richard19smith@hotmail.com CHARTERED CERTIFIED ACCOUNTANT AND TAX ADVISER SMALL BUSINESS SPECIALIST
● ● ● ●
Cole Accounting
Annual accounts Monthly management accounts Personal and corporate tax Bookkeeping, Payroll and VAT FREE NO OBLIGATION INITIAL MEETING
Danielle Cole
danielle@coleaccounting.co.uk 01242 279487 or 07899 772119
PC-Menders
IT help for Home and Small Business users • • • • • •
Repairs, Troubleshooting and Upgrades Windows 10, 8.1, 8, 7 and iPad set-up Virus removal Data recovery and transfer System set-up and Training Networks and Servers
phone: John on 01242 576650 email: help@pc-menders.co.uk
The Local Answer
Local Policing with Simon Ellson
Cheltenham Neighbourhood Policing Team
Preventing violence With the recent retirement of Inspector Waterhouse, I’m currently in the hot seat on a temporary basis as the Police Inspector for Cheltenham. You might have seen the coverage in the local press regarding several drug busts we made recently. We have been made aware over several months of drug activity in certain parts of the town. Drug dealing is often a driving factor in violent crime and weapon related offences, with many recent murders and knife crime incidents in our county having a drugs element. Taking these people off your streets helps to prevent the violence that inevitably follows. The work for us does not stop here and will be ongoing for many more months as we take the case through court and work with partner agencies to prevent other drug dealers from moving into our town.
The community is an excellent source of information for investigations Throughout the summer months, police officers have been investigating drug dealing and identifying individuals involved in drug supply. This has resulted in a series of warrants being carried out throughout September in order to arrest individuals and search for evidence. At the time of writing, more than a dozen people from Cheltenham, Gloucester and London have been arrested on suspicion of drugs offences, controlled drugs have been seized and a sawn-off shotgun was taken off the streets of Cheltenham. Police in Cheltenham rely on members of the public to be our ‘eyes and ears’ and the community has been an excellent source of information for this investigation. I would like to take this opportunity to thank the public for their assistance so far and to encourage people to tell us any information they have about drug dealing in their neighbourhood. This information can be reported to the police on 101, or anonymously to Crimestoppers on 0800 555 111.
Do you know where your children are after dark? Where’s the summer gone? With a change of season brings slightly different issues and demands to deal with. Kids are back at school, the clocks will be changing soon – before we know it will be Halloween and bonfire night. Do you know where your children are if they are out and about after dark? We receive an increase in calls regarding ASB and troublesome teenagers this time of year. I’m sure you wouldn’t want a knock on the door from us if your child has been up to no good!
Gloucestershire Constabulary Non-Emergency Number – 101 In an emergency always call 999
www.gloucestershire.police.uk
To advertise call 01242 510500
Page 81
Index of Advertisers Park Home Life 28 FOOD & DRINK 29 4 Sanctuary Group Apna Curry Feast 84 5 The Property Centre Regal Cuisine 7 RETAIL Shep’s Hog Roast The Gardeners Arms 4 22 Assured Mobility 4 The Grill 49 7 Baby Impressions The Old Rectory 6 Celebrations of Cheltenham 7 WHAT’S ON Quartz Sonic 7 CLUBS & SPORTS Showcase 37 Cheltenham Activity Camps 16 Take Charge Bikes 12 Paul Newman Guitar 37 Universal Uniform 31 Shipton Golf Course 37 Vinyl Records 37 EVENTS & ATTRACTIONS HOMES & GARDENS Akanishta Buddhist Centre 20 Bacon Theatre 34 BATHROOMS 71 Bowden Hall 35 Blissful Bathrooms 65 The Bird & Deer Park 36 City Plumbing Cotswold Bathroom Solutions 75 WWT Slimbridge 33 Lifestyle Bathrooms 72-73 INFORMATION Severn Vale Bathrooms 75 & 83 Charlton Kings Parish Council 37 BUILDING SERVICES Fastershire 10 A1 Roofing Contractors 49 New Start Cat Rescue 46 Aubrey Howard Builders 48 HEALTH & BEAUTY BE Rudman 47 2gether Let’s Talk 19 C&G Paving 49 Arnica Dental Care 13 Chosen View 66 By-Design Dentures 16 Craftsmen Builders 52 Cheltenham CBT Clinic 20 Dot and Dab Plastering 51 Cheltenham Park Hotel Leisure 14 Drive Shield Cleaning Services 52 Harvey & Martin 12 Elite Loft Ladders 66 Isbourne Holistic Centre 20 G Kelly Plastering 49 Mobile Chiropodist 12 Glos Build 50 Naomi Therapies 20 Home Care Roofing & Building 47 Oakwell Health 19 JTG Building Services 51 The Guild Hairdressing 16 Leckhampton Plastering 52 The Haven 12 M Moore Building Services 51 Marshalls Driveways 51 PROPERTY & STORAGE 52 Fury Park Home Estate 30 PM Drives and Patios 51 Honeybourne Gate 26-27 R Richards & Son 52 House-moves 31 RND Renovations John Cave & Co 31 Roofing & Building Solutions 49 47 Newcombe Residential 31 RS Cladding and Roofing Norton Park 32 Staverton Building Supplies 2
SWS Plastering Witcombe Contractors CARPENTRY Matt Grimshaw Nick Burton Three Piece Joinery CLEANING SERVICES Anya Cleaning Inside Out Cleaning & Restoration Molly Maid Oven Busters Ovenclean Pink Fairy Cleaning Regency Cleaning ELECTRICAL SERVICES Beacon Electrical Cotswold Rewires County Electrical Steve Holland Electrical TJE Electrical Services FURNISHING & APPLIANCES AW Fireplaces Bella’s Interiors Dobson Flooring Gloucester Carpet Outlet Just Fabrics MWE Furnishings Ltd New Blinds Sasha Interiors The Cotswold Bed Company GARDEN SERVICES Acorn Gardening Services Butlers Cheltenham Town Landscaping Chosen Lawnmower Cotswold Tree Services CS Landscaping Darren’s Garden Services DW Ground Design DW Tree Services Glos Garden Services Grass Scape Handylink
WINDOWS, DOORS & CONSERVATORIES Albany Windows C&L Windows Clearway Doors & Windows Cloudy2Clear
53 51 Jameson Tree Surgery 52 Joe & Jamie 53 Julia Smith Gardening 53 53 76 Just Fencing Landscape Creations 53 76 56 76 Lawn Doc Mark Clifford Landscapes 57 56 64 Master Sheds Oakwood Tree & Landscapes 53 64 54 65 P.F. Gardening Services 65 Rob Cockburn Tree & Hedge 54 54 64 The Garden Landscape 65 HANDYMAN SERVICES 64 Handy Hero for Hire 57 John Wilson Maintenance 63 49 60 The Local Handyman 61 HEATING & PLUMBING 60 Barker & Bayliss 60 61 Cheltenham Plumbers 59 60 Cotswold Plumbers 58 Drain Doctor 62 63 Flametree Installations 66 66 ID Godwin 58 70 KB Female Plumber 60 68 MCN Plumbing 59 67 PBT Installations 61 66 Platinum Plumbing 61 71 Plumb It 58 66 Seasoned Hardwood Logs 38 70 The Combi-Man 60 KITCHENS 56 Cotswold Kitchen Solutions 75 53 Hatherley Worktops & Kitchens 76 54 54 PAINTING & DECORATING 62 56 Brian Mitten 62 56 Flairline Decorating 62 56 Floods 62 57 G.S.C Ltd Decorators 53 Pro Glos Painting & Decorating 62 Trevor Rogers 62 57 56 TV & AERIAL 57 1st Choice Aerials 78
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PROFESSIONAL SERVICES ALTERATIONS & REPAIRS The Nimble Thimble 7 AUCTIONEERS & VALUERS Mallams 36 CARE SERVICES Barnwood Trust 18 Fidelia Care 19 Thirlestaine Park 23 COMPUTERS & SOFTWARE PC Menders 81 EDUCATION & TRAINING Winton House Day Nursery 24 HOUSE & RUBBISH CLEARANCE Crown Clearance 54 LEGAL & FINANCE Andorran 77 Cole Accounting 81 LOCKSMITHS Ollie’s Lock & Safe 81 MOTORING SERVICES Jonny Rocks 38 Ski Tyres 38 Valden Executive Hire 38 Vehicle Solutions 38 Warners 39 PEST CONTROL Cheltenham Pest Control 81 PET SERVICES Dragon Vets Charlton Kings 8 REMOVAL SERVICES Little White Van Man 38 SKIP HIRE & RECYCLING Stevens Recycling 61
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COMPETITION WINNERS Thank you to all who took part in our September 2016 competitions and congratulations to the winners! Bacon Theatre – Megan Hozier of Charlton Kings, Diana Miles of Shurdington and Zoe Pockett of Cheltenham.
G P K H Q A B C A E E Y A W N L L W E X S E E R
S K A Q C S C Z N T R O T R P V T F R Z C L I I
H D A Z V Y A Q N L A B O E I G L D O A J C X F
E A R N L M L Y E X A C E W S E Y M R L C D S F
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H Q A D J K R O P N I L J R U L X X C A R Q A N
S N U D R E N V U F A I R Y E S F L H Z I K U N
N S T J C Y W Q A S Q N E X Q A O G G O P S L S
A P X H L E W Q R U S L Y V U P E W D M M U F W
B N A Y Y T F R D O F C N V S B X C I B A K R K
N U E K B O P F Y M G N I L B O G S P I V F G J
N O U R D D Y V H O F R M M C U O N F E B D W M
Q A O S I A R H H G R W M R J D D E X F U B U Z
R Z S B M S T J B G R U Y G Y U V B E X O E R H
X V F T B E N S F F H X R X F N V A X E H G J L
T W Z I O D R L B Y K S V R Y L N S Z S S E M H
P W D M T O O M J Q D U D L W I C I X T Q Q I O
Y S B S L W F T A Y F F G D R B K L V Q V P N O
R E O T E M E G A I D L G O Y L W I G E A P O N
X H Y R B W J J I F D E U X P N B S C J C M T N
G I E Z T W S V X B W Z M E V B U K B B G D A X
X W P P N C T J O F M E M O C A O R N D Y G U G
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COMPETITION RULES 1 Prizes are as stated and no cash or prize alternative will be offered. 2 Employees of The Local Answer and their families or households are not eligible to enter. 3 The first correct entry drawn at random after the closing date will win the prize as stated. 4 The winner will be notified by telephone after the closing date has passed. 5 The Editor’s decision is final and no correspondence will be entered into. 6 Entrants must be over 18 years, unless stated. 7 Proof of
posting is not regarded as proof of receipt of entry. 8 The Local Answer accepts no responsibility for the provision of the prize, which remains at all times the full responsibility of the prize donor(s). 9 By entering any competition you agree to have your name published in the next issue of The Local Answer should you be drawn as a winner of the prize. 10 By entering any competition you agree to have your details passed to a third party.
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