JanuaryBCSN by Pittsburgh Senior News

January 2013 Volume 12, Number 11

FREE Sponsored in part by Beaver County Office on Aging Visit our website at www.pittsburghseniornews.com

View the most recent issues of • Beaver County Senior News • Pittsburgh Senior News • Butler County Senior News • Beaver County Senior Resource Guide • Allegheny County Senior Resource Guide

Photo provided by Celeste Van Kirk for Beaver County Senior News

Gospel music is featured at Circle of Friends Light-Up Night.

Circle of Friends hosts Gospel Light-Up Night Circle of Friends Beaver Falls hosted a beautiful Gospel Light-Up Night on November 30, with the focus of the event being on the birth of Jesus. A full-size nativity set of cardboard and fabric that was handmade by Circle of Friends owner Donna Murphy was on display, and the halls were decorated with stars and lights. The evening began with a delicious dinner of stuffed

chicken breasts, mashed potatoes, seasoned corn and a variety of cakes for dessert. Afterwards, the local vocal quartet Sons of Thunder led everyone in singing “Silent Night”, as the lights were dimmed and the nativity scene was illuminated. After the official lighting of the nativity, the nearly 200 guests were treated to performances of gospel Christmas music by Sons of

Thunder and three local choirs: the Lincoln Park Center for the Performing Arts male choir, the choir from Church in the Round from Aliquippa, and the choir from Christian Lighthouse Ministries of Aliquippa. A good night was had by all in attendance.

Continued on page 6

See page 8 to read about area high school students who recently joined King Beaver residents in a holiday sing-along.

Turn to page 18 to take the Center at the Mall survey.

Publisher’s Corner

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Beaver Elder Care Do you have a goal to get back on track with your health and weight this year? Turn to pages 11, 12 and 16 for tips and local activities that can help you get and stay motivated. Stay warm, everyone!

Lynn Webster

and

Rehabilitation Center A GUARDIAN ELDER CARE FACILITY 616 Golf Course Road Aliquippa, PA 15001 Phone: (724) 375-0345 Now offering Outpatient Therapy along with Short-Term Rehabilitation.

www.beavereldercare.com

Because You Care, We Care.

January 2013 • Beaver County Senior News

Call today for a personal tour of our facility. Rochester Villa and Rochester Manor’s affiliation assures residents and families continuity of care if the need arises for more intensive nursing services. This provides the only assisted living/nursing and rehabilitation center network in Beaver County that is certified by Medicare and most managed care programs.

Beaver County Continuum of Care

Rochester Villa & Manor Assisted Living/Nursing and Rehabilitation Center 174 Virginia Avenue • Rochester

(724) 775-6400

www.rochestermanorandvilla.com

Live Independently…Not Alone Medical help at the push of a button. Get medical help in an emergency at the push of a button with the Personal Emergency Response System (PERS) from Vector Security®. Simply wear the system on your wrist or neck and press the “help” button to be connected to a trained operator 24 hours a day. Call now for more information and a free consultation…because living alone doesn’t mean being alone.

Owner/Publisher Lynn Webster Editor: Gina Mazza Art Director: Shantessa Hogan Sales Executive: Wallace Webster Photographer: Celeste Van Kirk Gina Mazza Contributing Writers: Ruthanne Bentley Judy Dodd Gina Mazza Intern: Kara Boyle Printing Company: Typecraft Press

Visit our website at www.pittsburghseniornews.com

Volume 12, Number 11 Published monthly by Pittsburgh Senior News, Inc. for Beaver County Senior News P. O. Box 11126 Pittsburgh, PA 15237 (412) 367-2522 pghseniornews@comcast.net Beaver County Senior News is distributed monthly in the Beaver County area. Copyright 2013 by Beaver County Senior News. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Beaver County Senior News is subject to the approval of the publisher. Publication of advertising herein does not necessarily constitute endorsement.

In Memory of John A. Hogan, Sr. Carmella M. Hogan Michael J. Hogan, Sr.

1-800-756-9161 www.vectorsecurity.com

Wayne Hogan

What is PATF?

he Pennsylvania Assistive Technology Foundation (PATF) is a nonprofit organization that provides lowinterest loans to people with disabilities and older adults so that they can buy the assistive technology devices and services they need. Assistive technology, or “AT”, is any device that helps a person with a disability achieve a more independent and productive life. AT devices may include items such as: 2 adapted vehicles 2 home modifications (including ramps, roll-in showers, lowered counter tops) 2 computers with special software and/or hardware 2 hearing aids 2 flashing doorbells 2 scooters and wheelchairs 2 seat lift chairs 2 closed circuit televisions (CCTVs) 2 Fences for safety and to prevent wandering Assistive technology services are services that help with the selection, acquisition or use of an assistive technology device. Services may include evaluating the needs of a person with a disability, training to use a particular device, maintaining and repairing a device, designing and building a device, or providing technical assistance for family members, personal care attendants or employers.

If you have any questions about Assistive Technology, home modifications and durable medical equipment, or need more information on a loan from PATF, call Kevin Huwe at (412) 683-7100, ext. 2175 or (888) 744-1938. PATF also has a great website with lots of information; visit www.patf.us. BCSN

Hoffman’s Drug Store Emanuel N. Panos Pharmacist

Free Delivery We deliver to: Aliquippa Ambridge Hopewell Center • Utility bill payments accepted • PA Lottery tickets • Western Union

536 Franklin Ave., Aliquippa

(724) 375-4111

Wherever you need us . . . Since 1921

INTERNAL MEDICINE ASSOCIATES An Office of Sewickley Valley Medical Group 1155 Merchant St., Ambridge, PA 15003

Phone: (724) 266-0707

Accepting New Patients Richard A. Schollaert, M.D. Richard G. Cassoff, M.D. Stephanie L. Perry, M.D. George B. Cheponis, M.D. Hans J. Fuchs, M.D. Sarah Miller, PA-C

January 2013 • Beaver County Senior News

The interest rate for this low-interest loan program ( loans over $1,001.00) is 3.75 percent; the interest rate for the miniloan program (loans under $1,000.00) are zero percent.

Baden Circle of Friends Circle of Friends, 371 Linmore Ave., Baden, will offer the following events:

H Birthday celebration, music by Frankie the One Man Band at 2:30 p.m. January 10. H Tax sign-ups begin January 22. H Snowball dinner with music by Gene Testa Trio from 5 to 8 p.m. January 25. H Flannel shirt dance day with music by Freddie Kelleher at 2:30 p.m. January 31. Other activities include easy movement exercise class at 1:30 p.m. Fridays; penny bingo at 10 a.m. Thursdays; ballroom dance at 11 a.m. and 12:30 p.m. Wednesdays; and zumbagold at 6 p.m. Wednesdays. The exercise room is open during center hours. Call (724) 869-4224 for reservations or for more information or visit www.circleoffriendsbeaver.com. BCSN

Beaver Falls Circle of Friends

( 2 2 6 - 5 7 8 7 )

A DEBT RELIEF AGENCY HELPING PEOPLE FILE FOR RELIEF UNDER U.S BAKRUPTCY CODE

Crossword Puzzle Answer (See page 23)

Circle of Friends Beaver Falls, 3908 Sixth Ave., Beaver Falls, will offer the following events:

H Trip to Meadows and Oglebay, dinner included, January 2. H Birthday celebration with gift card bingo January 17. Other activities offered include ballroom dance at 12:30 p.m. Mondays and Fridays; Bible study at 11 a.m. Wednesdays; and Tuesdays gift card bingo at 2 p.m. with dinner at 4 p.m. The exercise room is open during center hours and classes are open to the public. Call (724) 846-1959 or visit www.circleoffriendsbeaver.com for details. BCSN

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January 2013 â&#x20AC;˘ Beaver County Senior News

Find your home away from home.

Hand in Hand Senior Placement offers free, expert guidance for assisted living and personal care options in western Pennsylvania and eastern Ohio.

For more information, call 724.436.5220 or visit www.handinhandplacement.com

When the cold weather comes, you don't have to stand alone. We're the Partners for Warmth, and we want you to know about the Low Income Home Energy Assistance Program (LIHEAP). LIHEAP helps pay home heating bills when money is tight, and you may be eligible for assistance. LIHEAP is not a loan—it is a government grant applied directly to your heating bill. Call the Partners for Warmth to find out if you qualify at 1-866-827-1281, or refer to the chart below. Enrollment begins November 1, 2012 and runs until March 29, 2013. Funds are limited, and the closing date may occur sooner if those funds are depleted. Please apply as soon as possible.

Dont’ wait. Apply now for a low income home energy assistance grant! FRANCO HARRIS 20 YEARS ON THE LIHEAP TEAM

HOMEOWNERS AND RENTERS QUALIFY WHEN:

And, your maximum monthly income (before taxes) is:

$1,396

$1,891

$2,386

$2,881

$3,376

$3,871

And, your maximum yearly income (before taxes) is:

$16,755 $22,695 $28,635 $34,575 $40,515 $46,455

Your household size is: *

*For each additional person, add $478 per month, or $5,730 per year.

January 2013 • Beaver County Senior News

If you require additional information, call your local county assistance office. To obtain an application, visit www.compass.state.pa.us.

Circle of Friends hosts Gospel Light-Up Night Continued from page 1

January 2013 • Beaver County Senior News

Janet Beck gets ready to partake in the dinner.

Attendees get into the action.

Sons of Thunder rouse the crowd.

Gospel singing fills the air.

Francis A. Farmer Apartments 274 Friendship Circle Brighton Township, Beaver, PA 15009 Rent-Assisted Housing for Persons Ages 62 and Older 1 bedroom apartments w/ equipped kitchens, A/C, balconies, community room, laundry facilities, parking lots and Secure Intercom System. Newly renovated accessible apartments with roll in showers also available. There is an admission priority for very low income persons whose incomes are

• 1 Person hh...$13,650 • 2 Persons hh...$15,600 Maximum income for eligibility is: 1 Person $36,350; 2 Persons $41,550 For an application or assistance call (724) 775-1220 or visit Housing Authority of the County of Beaver 300 State Avenue, Beaver, PA 15009 8:30 a.m. to 4:30 p.m. Monday through Friday

Pinney Street Apartments 420 Pinney Street, Rochester, PA 15074

PRV Manor Apartments 1626 Seventh Avenue, Beaver Falls, PA 15010

Rent-Assisted Housing for Persons Ages 62 and Older Or Disabled or Handicapped There is an admission priority for very low income persons whose incomes are

• 1 Person hh...$13,650 • 2 Persons hh...$15,600 Maximum income for eligibility is: 1 Person $36,350; 2 Persons $41,550 For an application or assistance call (724) 770-5000 Pinney and PRV Associates PO Box 1567, Beaver Falls, PA 15010 Monday through Friday 10 a.m. to 3 p.m.

The Lincoln Park Performing Arts Charter School male choir entertains in style.

Mary Ross serves Sylvia Zwieryznski. Photos provided by Celeste Van Kirk for Beaver County Senior News

LPPACS students get the audience into the Christmas groove.

Heart 2 Heart

Home Health and Home Care Agencies 659 3rd St. Upper Suite Beaver, PA 15009

“We keep you healthy and safe at home” • Personal Care • Skilled Nursing • Physical Therapy • Companionship • Sick/Respite Care • Grocery Shopping • Cooking/Laundry • Errand Service • And Much More!

Call for a free consultation.

(724) 775-1118 Always hiring compassionate and caring RN’s, LPN’s and Caregivers.

Friendship Ridge Skilled Nursing and Rehabilitation Center 246 Friendship Circle, Beaver (724) 775-7100 • Admissions: (724) 773-5209

www.friendshipridge.org

January 2013 • Beaver County Senior News

The Saxaphone was featured in several of the gospel songs.

Area high school students join King Beaver residents in holiday sing-along By Gina Mazza For Beaver County Senior News For 10 years now, Sigbert Brauch of Beaver has been spreading Christmas joy at King Beaver Apartments in Beaver Falls by bringing students from Beaver Area Senior High School to perform for the residents. On December 18, about 50 residents gathered in the community room to join in a sing-along of popular carols and sacred songs. The idea to host a special evening of song for the residents originated when Sigbert was a German language teacher at Beaver Area High School. “My son Jon, who was in high school at that time, had a newspaper route and because King Beaver Apartments was part of his route, we became acquainted with the people there,” Sigbert explains. “Some of them were also members of my church, Grace Evangelical Lutheran in Rochester.” Word had gotten around that Sigbert had been teaching his students classic holiday tunes in German. “I made it a practice as part of my German course to teach through song, so around the holidays, we’d sing German Christmas songs,” he says. “Gradually, I invited other language teachers to join and it just multiplied. Then, members of the high school

January 2013 • Beaver County Senior News

Sigbert Brauch leads students from Beaver Area High School in singing popular holiday songs. choir and chorus joined in to give us a little backbone. The kids really enjoyed getting together and singing in German, Spanish, French and Latin.” Then one year around the Christmas holiday, Sigbert and his students were invited to King Beaver Apartments. “I mentioned that we could sing in all languages, and they liked that. In fact, many of the King Beaver residents had attended

now that i’m here, i have to ask myself: “what took you so long?” Not only are the residents of Elmcroft living happy lives, they’re growing in experience – trying new things, making new friends, having fun and going places.

Senior Living | Memory Care Call Melissa to schedule your visit!

724.891.3333 104 Pappan Business Dr. | Beaver Falls, PA 15010 elmcroft.com

Residents of King Beaver raise their voices in song. Photos by Gina Mazza for Beaver County Senior News

Members of Grace Lutheran Church’s handbell ensemble perform: [from left] Lynda Steuer, Henry Doktorski, Alan Abel and Cheryl Abel.

Beaver High School and took language classes, so having a chance to sing those old, familiar songs is like a good walk down memory lane for them.”

the “Grace ringers”) delighted the audience with a variety of holiday favorites. After the performance, residents were treated to cookies and punch.

This year, a dozen students chimed into the festivities, along with Sigbert and French teacher Melanie Barker, who offered a poignant meditation on the significance of the word “manger”, the place where Baby Jesus was laid. The singers were accompanied on piano by Henry Doktorski, music director for Grace Lutheran Church. As a special treat, members of the Grace Lutheran handbell ensemble (familiarly known as

Sigbert is now retired after 31 years as a language teacher—he was also a soccer coach for 25 years, as well as an advisor for the high school ski club, German club and chess club—but he still finds time to interact with the students through singing. He is also a tenor in the Grace Lutheran Church choir. And as long as the residents of King Beaver will have him, he plans to continue doing his part to keep the spirit of Christmas alive through the beauty of language and song. BCSN

Leetsdale Manor

27 Spencer Street, Leetsdale, PA 15056 Rent-Assisted Housing for Persons Ages 62 and Older 1 bedroom apartments w/ equipped kitchens, wall-wall carpet, A/C, balconies, community room, laundry facility, off-street parking and Secure intercom system.

1 (800) 238-7555 EQUAL HOUSING OPPORTUNITY

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For a complete list of covered generics and quantity limits, visit kmart.com/pharmacy.

Each generic prescription program covers up to the quantity specified for each eligible drug. Quantities are based on commonly prescribed dosages. Prices for greater than the specified quantity of an eligible drug are prorated based on the applicable generic prescription program price. Enrollment in the Kmart Generics+™ Program is required to receive the generic prescription program price. Only eligible drugs will be covered. The list of eligible drugs may change and may vary by state at any given time. Kmart reserves the right to modify or discontinue this program or modify the terms and conditions of this program at any time without notice.

January 2013 • Beaver County Senior News

HUD has mandated that an admission priority be implemented for households whose incomes are 30% of the area median income or less. Income limits apply (gross annual income) • 1 Person hh...$13,650 • 2 Persons hh...$15,600 Maximum • 1 Person hh...$36,350 • 2 Persons hh...$41,550

Three Rivers Quilters host 30th annual quilt show Three Rivers Quilters will present their 30th annual quilt show on March 21 to 23 at the IBEW Circuit Center, Five Hot Metal Street in Pittsburgh’s South Side. The theme for this year’s show is “Tessellations” and it will include more than 120 quilts. All quilts will be judged and ribbons will be awarded. The event will also feature free quilting demonstrations, a wide variety of quilting and fibers arts vendors, a spectacular quilter’s flea market and a snack cafe. Admission is $7 per person, $5 between 3 and 7 p.m. on Thursday only. Convenient parking is available. The dates and times for the show are as follows: Thursday, March 21: 10 a.m. to 7 p.m. Friday, March 22: 10 a.m. to 5 p.m. Saturday, March 23: 9 a.m. to 2 p.m. For more information about the show or Three Rivers Quilters, visit www.threeriversquilters.org.

Seniors for Safe Driving If you are age 55 or older and have successfully completed a senior education program in the past, you only have to attend a one-day refresher course to renew your insurance discount. If you have never participated in a Senior Driver Improvement Program, you must attend a two-day seminar to earn your automobile insurance discount. The insurance discount is five percent of the total premium for a period of three years. Cost for the course is $15 per person. Here is the upcoming schedule: • January 22; 9 a.m. to 1 p.m. at Beaver County YMCA, 2236 Third Ave., New Brighton. • February 12; 9 a.m. to 1 p.m. at Beaver County YMCA, 2236 Third Ave., New Brighton. • February 23; 9:30 a.m. to 1:30 p.m. at Carnegie Library of Beaver Falls, 1301 Seventh Ave., Beaver Falls. For a complete list of classes, go to www.sfsd-pa.com. To register, call (724) 283-0245 or (800) 559-4880. Space is limited so register early. BCSN

INTRODUCING OUR NEWEST DOCTOR Dr. Cheek, Dr. Crozier, and Dr. McCormick would like to welcome our newest doctor to our office in Beaver Falls.

Bethany Hahn, MD Obstetrics and Gynecology January 2013 • Beaver County Senior News

Board-certified in obstetrics and gynecology, Dr. Hahn received her medical degree from the University of Toledo and completed her obstetrics and gynecology residency at The Ohio State University Mount Carmel Health System in Columbus. Dr. Hahn specializes in obstetrics and gynecology. To schedule an appointment, or for more information, call 724-846-0430 or visit UPMC.com. 2674 Darlington Road Beaver Falls, PA 15010

Affiliated with the University of Pittsburgh School of Medicine, UPMC is ranked among the nation’s top 10 hospitals by U.S. News & World Report.

10 1763_UPMC_7.5x4.875.BW.indd 1

12/21/12 3:24 PM

Keen-Age News . . . For Beaver County’s Active Seniors Beaver County Office on Aging Skip the wacky diet plans. Instead, focus on portion control when eating your favorite foods along with a healthy eating lifestyle. Cut back on liquid calories, including alcoholic beverages, sugar-sweetened soda and sports drinks.

By Ruthanne Bentley PrimeTime Health Coordinator Beaver County Office on Aging For Beaver County Senior News January is: National Glaucoma Awareness Month: www.preventblindness.org Thyroid Awareness Month: www.thyroidawareness.com National Radon Action Month: www. epa.gov/radon/nram Healthy Weight Week Celebrate Healthy Weight Week during the third week of January by incorporating these tips for achieving and maintaining a healthy weight: Calories in, calories out. Balance the calories you eat with enough physical activity to maintain a healthy weight. Keep exercising. Dress warmly and go for a walk. Buy (or borrow from the library) a couple of exercise DVDs and work out in the privacy of your home. Get up and move around the house during TV commercials.

What can I do to make myself feel better when I am sick? Rest quietly. Drink plenty of fluids. Water, soup and juice are good choices.

Get plenty of sleep. Cold weather safety tips If you plan on engaging in snowy outdoor activities, make sure you are dressed for maximum warmth. Exposure to cold can cause injury or serious illness, such as frostbite or hypothermia. Keep the following in mind: Dress appropriately before going outdoors. Dress in layers so you can adjust to changing conditions. Wear a hat; most of your body heat is lost through your head. Choose mittens, as they provide more warmth than gloves. Wear waterproof, insulated boots to keep your feet warm and dry and to maintain your footing in ice and snow. Get out of wet clothes immediately and warm up your core body temperature with a blanket and warm fluids.

If your throat is sore, gargle with warm salt water. If you nose is sore or stuffy, use saltwater nose drops from the drug store to ease tenderness and congestion. Do not smoke. Stay away from others who smoke. Do not drink any alcoholic beverages. The material in these monthly articles is gathered from various sources and passed onto you by the Beaver County Office on Aging and the Pennsylvania Department of Aging PrimeTime Health Unit.

January 2013 • Beaver County Senior News

Bits and Pieces from PrimeTime Health

Keep a daily food and activity journal. To review and make adjustments when needed. Reduce your portions the day before and day after a big meal to make up for the extra calories you may consume. Try to increase your exercise during the week to offset the additional calories. Up your intake of low-fat comfort foods, such as brothbased soups and chili made with lean meat. Don’t eat dessert. But if you do, sample just one or two cookies instead of having something bigger.

Recognize the symptoms of hypothermia: confusion, dizziness, exhaustion and severe shivering. Hypothermia can be a serious medical condition; seek medical attention immediately if you have any of these symptoms.

Keen-Age News . . . For Beaver County’s Active Seniors Beaver County Office on Aging

Get fit at Day at the Mall’s “New Year, New You” extravaganza Join in the “New Year, New You” Fitness Extravaganza at Senior Day at the Mall from 10 a.m. to 12:30 p.m. on Wednesday, January 9 in the Sears corridor of the Beaver Valley Mall. At this event, you can learn all about getting fit and maintaining a healthy lifestyle.

registration, in addition to having a chance to win a gift card. Coffee, doughnuts and cookies served, and blood pressure screenings will be available.

The Center at the Mall will feature Fit for a Day, a sampling of its exercise classes. Plus, the center will be registering participants for its new walking program. Circle of Friends will be on hand to demonstrate its fitness and strength-training classes; for more information on its programs, visit www.circleoffriendsbeaver.com. Additionally, other vendors will be available to discuss fitness and various senior-related issues. A healthy snack will be served.

Day at the Mall is the county’s number one resource for onthe-spot consultation for seniors, all in one convenient location. The event, held the second Wednesday of each month, is sponsored by the Beaver County Office on Aging and Columbia Gas, along with premier sponsors Medic Rescue, Concordia Visiting Nurses, Highmark and Beaver Valley Mall. There is no charge for the event; however, donations are accepted and are used to support the program’s success.

Look for the Beaver County Office on Aging under the big red tent; each participant will receive a small gift upon

For more information, contact Pat at the Beaver County Office on Aging at (724) 847-2262 or visit www.seniordayatthemall.com.

AARP TaxAide volunteers are ready to assist you AARP TaxAide volunteers will be preparing federal, state and local income tax returns, as well as Pennsylvania Property Tax Rebate forms, at the sites listed below beginning Friday, February 1 through Monday, April 15. The Beaver site will be closed on Monday, February 18 and the Baden and Beaver sites will be closed on Friday, March 29. Aliquippa: Tuesdays, 10 a.m. to 2 p.m., New Life Presbyterian Church, 2795 Patterson Drive, Aliquippa, (724) 378-4389. Walk-ins welcome. Baden: Tuesdays and Fridays, 9 a.m. to 1 p.m., Circle of Friends, Linmore and Wayne Streets, Baden, (724) 869-4224. By appointment only Beaver: Mondays and Fridays, 10 a.m. to 2 p.m., Beaver Library, 100 College Avenue, Beaver, (724) 252-6485. By appointment only.

January 2013 • Beaver County Senior News

Beaver Falls: Wednesdays, 10 a.m. to 2 p.m., Brodhead Apartments, 712 12th Street, Beaver Falls, (724) 846-8790. Walk-ins welcome.

January 2013 • Beaver County Senior News

Beaver Falls: Thursdays, 10 a.m. to 2 p.m., Circle of Friends, 4001 Sixth Avenue, Beaver Falls, (724) 846-1959. By appointment only. Monaca: Mondays, Tuesdays and Thursdays, 10 a.m. to 2 p.m., Center at the Mall, Beaver Valley Mall, Center Township, (724) 728-1422. By appointment only. When you come in, please bring your previous year’s tax return, photo ID and Social Security card. A Spanish-speaking volunteer counselor will be available in Baden on Fridays and in Monaca on Mondays and Tuesdays.

APPRISE offers free counseling sessions for Medicare beneficiaries Starting this month, the Beaver County Office on Aging’s APPRISE Program (Pennsylvania’s State Health Insurance Assistance Program) and Lutheran Service Society will conduct monthly counseling sessions on health insurance for those who are on Medicare or soon to enroll. If this applies to your current situation, you will be able to talk to a trained counselor about your options for Medicare health insurance. The counseling sessions will take place from 10 a.m. to noon every third Saturday of the month (except on holidays and during inclement weather) at the Center at the Mall, 284 Beaver Valley Mall Boulevard in Monaca. No appointment is necessary. When you come in, bring your Medicare card, other insurance cards (VA, PACE, ACCESS, etc.) and income information. To learn more about APPRISE, call Steve Rosatone at BCOA at (724) 847-2262 (Local) or (888) 548-2262 (Long Distance.) Center at the Mall can be reached at (724) 728-1422.

Keen-Age News . . . For Beaver County’s Active Seniors Beaver County Office on Aging

Changes in a relative or friend may be a sign of Alzheimer’s disease After visiting with relatives over the recent holidays, you may have some concerns about their physical and cognitive health. Although these types of changes can naturally occur with age, serious memory problems are not a part of normal aging. Recognizing the difference between normal aging and more serious problems can help you to identify when it may be time for a relative to see a doctor.

• New problems with words in speaking or writing

The Alzheimer’s Association had an increase in calls to its 24-hour helpline during the holiday season, especially from those who visited friends and family that they may not see as frequently during the year. The helpline is available to anyone who has a question or doubt about the state of an aging family member or friend.

• Confusion with time or place

If you notice any of these signs in a relative or friend, schedule an appointment with their doctor. Early diagnosis of Alzheimer’s disease or other dementias is an important step in getting appropriate treatment, care and support services. For more information, visit www.alz.org or call the helpline at (800) 272-3900.

• Trouble understanding visual images and spatial relationships

Reprinted by permission of the Alzheimer’s Association.

An individual may experience one or more of these 10 warning signs of Alzheimer’s disease in varying degrees:

• Misplacing things and losing the ability to retrace steps • Decreased or poor judgment • Withdrawal from work or social activities • Changes in mood and personality

• Memory loss that disrupts daily life • Challenges in planning or solving problems • Difficulty completing familiar tasks at home, at work or at leisure

3/4 cup shredded pizza cheese or Italian cheese blend (3 ounces) 2 cups mashed potatoes or refrigerated mashed potatoes 8 ounces lean ground beef 4 ounces bulk sweet Italian sausage 1/2 cup chopped onion 2 cups sliced zucchini or yellow summer squash 1 14 1/2 ounce can diced tomatoes, undrained 1/2 6 ounce can (1/3 cup) tomato paste 1/4 teaspoon ground black pepper Paprika (optional)

Preheat oven to 375 degrees F. Stir 1/2 cup of the cheese into the potatoes; set mixture aside. In a large skillet, cook ground beef, sausage and onion until meat is brown and onion is tender. Drain off fat. Stir zucchini or yellow summer squash, undrained tomatoes, tomato paste and pepper into meat mixture in skillet. Bring to boiling. Divide meat mixture evenly among six 10-ounce individual casserole dishes. Spoon mashed potato mixture into mounds on top of hot meat mixture in casseroles. Sprinkle with remaining 1/4 cup cheese; sprinkle with paprika. Cover with plastic wrap; chill for at least 4 hours or up to 48 hours. To serve, preheat oven to 375 degrees F. Remove plastic wrap; place casseroles in a 15 x 10 x 1-inch baking pan. Cover with foil. Bake for 35 minutes. Remove foil. Bake, uncovered, for 5 minutes more. Let stand for 5 minutes before serving. Makes 6 servings.

January 2013 • Beaver County Senior News

Italian Shepherd’s Pie

Keen-Age News . . . For Beaver County’s Active Seniors Beaver County Office on Aging

Senior center menus Call the following senior centers for menu information and reservations: Aliquippa: (724) 857-9989 Baden: (724) 869-4224: Beaver Falls: (724) 846-1959: Center at the Mall: (724) 728-1422: Midland (724) 869-4224.

Your support is always appreciated! The mission of the Beaver County Office on Aging is to minister to the diverse needs of the aging population by identifying the needs in the communities, ensuring the provisions of quality services, preserving the dignity of the individual, and advocating for their rights. Your taxdeductible gift provides life-changing help for older adults in our community. The names of all contributors will be acknowledged in Beaver County Senior News unless anonymity is requested. Donations can also be made in remembrance or honor of a loved one. Thank You to Lawrence Vaccaro for his recent donations to BCOA. Donations can also be made in Remembrance or in Honor of a loved one. These funds will be used to support ongoing BCOA programs and services throughout Beaver County.

Donation Coupon

Make your donation payable to: The Beaver County Office on Aging Mail to: 1020 Eighth Avenue Beaver Falls, PA 15010

January 2013 • Beaver County Senior News

Name:

January 2013 • Beaver County Senior News

Address: City/State/Zip: Amount of Donation: $ May we print your name as a donor? Yes

Thank You!

The Beaver County Office on Aging

Serving you: • “Surprises for Shut-ins” • Information and Referral • Ombudsman Service • PDA Waiver Program • Domiciliary Care • Care Management • Benefits Counseling • Day at the Mall • Pre-admission Assessment • Family Caregiver Support Program • APPRISE Program • PrimeTime Health Program Beaver County Commissioners Tony Amadio, Chairman Joe Spanik Dennis Nichols Beverly K. Sullivan, Administrator Beaver County Office on Aging

Services provided through subcontractors: • Adult Day Care • Attendant Care • Chore Service • Home Companion • Home Delivered Meals • Homemaker • Home Safe Home

• Legal Services • Personal Care • Protective Services • Respite Care • Senior Centers • Telephone Reassurance • Transportation

For more information, call or visit our office at 1020 Eighth Avenue, Beaver Falls, PA 15010. Office Hours: Monday through Friday: 8 a.m. to 4:30 p.m.

Phone: (724) 847-2262 (Local) 1 (888) 548-2262 (Long Distance) TDD (724) 728-5700 Website: www.co.beaver.pa.us

Senior Day at the Mall Senior Day at the Mall will be held from 10 a.m. to 12:30 p.m. on January 9 and is brought to you by the Beaver County Office on Aging in cooperation with the Beaver Valley Mall and the following Premier Sponsors: • Medic Rescue • Medic Rescue Health Care • Concordia Visiting Nurses • HIGHMARK • Columbia Gas For more information, call Pat Stannard at (724) 847-2262 (Local) or (888) 548-2262 (Long Distance) or visit www.seniordayatthemall.com.

January 2013 â&#x20AC;˘ Beaver County Senior News

Turn your health “wish list” into an action-oriented “to do” list this year Take a walk each day (or do some armchair exercises) to start accumulating your 30 minutes of daily activity.

By Judy Dodd, MS, RD, LDN Giant Eagle Community Relations Corporate Nutritionist For Beaver County Senior News

o it’s time for New Year’s good intentions. It’s also likely that both our written and unwritten resolutions are more of a “wish list” than a “to do” list! Since you probably have at least one friend or family member who is also in “wish” rather than “action” mode, work together to make 2013 a year for action. Make your intentions and resolutions more realistic by incorporating these tips.

At the next meal, aim for one-quarter of your plate to be the protein portion (meat, fish, chicken or turkey), one-quarter a grain dish like pasta, and the other half vegetables and fruit. Color is the key and we are talking an eight- or 10-inch plate. Doing this even once a day is a step toward getting control of your portion sizes. Remember to have the nutrient-rich three servings of low-fat dairy group foods each day (milk, cheese, yogurt or soy, rice or almond milk). Use the chart-on-the refrigerator method to keep track of your whole grains for the bounty of nutrients

removed when grains are refined. Use the chart to track your goal for activity, too. Clean out the grazing foods or at least move them to the top shelves. Candy, cookies, chips, nuts and even pretzels should be out of sight to give you the opportunity to think before you reach! While you are at it, check out your car, desk or work area and clean out all munchies that are high in fat, calories and sodium. Stock up on “crunchies” that have less calories (this takes planning but is worth the effort!) Clean and cut celery, carrots, bell peppers, sugar snap peas; add a low-fat dip or salsa. Try some baked chips, small pretzels (wholegrain or without salt), and small, whole-grain crackers or snack bars.

Invest in an air popper or microwave popcorn maker. This can save calories and makes room for butter-flavored spray, or even some of the real thing. Aim for lower-calorie drinks such as flavored waters, diet beverages, andtea with wedges of fresh lemon, lime or oranges. Write down what you eat (and approximate amounts). Studies show that writing it down before you eat it may actually stop you from mindless eating. Check for a tracker at www.choosemyplate.gov/. Start small but start now with your 2013 resolutions. The best “to do” list one that fixes problems that you can tackle in a realistic way. Wishing you a healthy new year! BCSN

BEAVER FALLS PLAZA 1008 Seventh Ave., Beaver Falls (724) 843-4822

January 2013 • Beaver County Senior News

When home care services are needed. . .

Call 631-0200 Call(724) 724-431-0180 For nursing care, rehab for physical, occupational or speech therapy, social services, nutritional counseling or private duty services. A program of Lutheran SeniorLife and the VNA, A program of Western Pennsylvania TM

Lutheran SeniorLife

Spacious One and Two Bedroom Apartments • 24 Hour Emergency Maintenance • On-site Management and Maintenance • Carpet / Blinds on All Windows • Individually Controlled Heat & Air Conditioning • Generous Closet Space • Potential Rapid Occupancy • No Application Fee • All Utilities Included in Rent • Income Limits Apply • 1 Person hh...$13,650 • 2 Persons hh...$15,600 Maximum income for eligibility is: 1 Person $36,350; 2 Persons $41,550

Robert A. Banks Attorney at Law

Senior Resources

Wills • Estate Planning • Senior Citizen Law Powers of Attorney • Living Wills Attorney Robert Banks has provided legal counsel to over 5,100 clients since his admission to the Bar in October 1978. During his 32 years of legal counseling Attorney Banks has obtained experience in many fields:

“My goal is to provide area residents with the best possible legal service at a fair and reasonable price.”

Need a speaker at no cost for your church or group? Give me a call!

650 Corporation Street, Suite 300, Buchanan Building, Beaver, PA 15009 www.rabanksesq.com

Office: (724) 775-1500 Fax: (724) 774-3560

FNL Beaver Senior News ad 10/22/08 9:12 AM Page 1

f5 ge o W A G O e h N LLIN Over t O lts ENleROlder Adu

b Eligi

LIVE to Love. Comprehensive, Coordinated Services at No Cost for Qualified Older Adults… A Partnership with Families Caring for their Older Loved Ones. CenterPlace 131 Pleasant Drive, Suite 1 Aliquippa, PA 15001

724-378-5400

www.lutheranseniorlife.org A partnership of Lutheran SeniorLife and Heritage Valley Health System

Following is a list of resources that are relevant to issues effecting seniors. We are providing this as an easy reference for information that you may need now or in the future. AARP: www.aarp.org. The National site for AARP (formerly known as the American Association of Retired Persons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call 1 (888) 687-2277. Alzheimer’s Association: www.alzpa.org. Programs and services for individuals and families coping with Alzheimer’s disease and other memory disorders. Call 1 (800) 272-3900. Beaver County Office on Aging: www.bcoa.us. Gives detailed information on aging programs. Call (724) 847-2262 (Local); 1 (888) 548-2262 (Long Distance); TDD (724) 728-5700. Benefits Checkup: www.benefitscheckup.org. An online questionnaire to help search for a list of all state and federal benefits. COMPASS (Commonwealth of Pennsylvania Application for Social Services): www.compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call 1 (800) 692-7462. Eldercare Locator: www.eldercare.gov. Contains information on the complete array of services and programs of interest for older adults. Call 1 (800) 677-1116. Government Benefits: www.GovBenefits.gov. The official benefits website of the government that connects people in need to government assistance programs. Call 1 (800) 333-4636. Medicare: www.medicare.gov. The official government site for Medicare consumer information. Call 1 (800) 633-4227. Pennsylvania Hunger Action Center: www.pahunger.org. A non profit organization working to end hunger and ensure food security for all Pennsylvanians. The link for Pennsylvania food programs provides information on various nutrition resources in our state. Call 1 (800) 634-2033. Pennsylvania Long-Term Care: www.helpinpa.state.pa.us. Provides long-term care information on available service options, including home care, public and private financing of those options, and other issues. Call 1 (866) 286-3636.

January 2013 • Beaver County Senior News

• elder law • estate planning • estate administration • family law

CENTER AT THE MALL SURVEY The Beaver County Office on Aging is seeking information & feedback about your experience(s) at Center at the Mall (CATM). Scale

For each item below, circle the number to the right that best fits your judgment of whether you DISAGREE OR AGREE.

January 2013 • Beaver County Senior News

D I S A G R E E

A G R E E

Staff and volunteers are friendly, courteous and make me feel welcome.

I believe the staff and volunteers listen to my concerns and value my opinion.

The staff and volunteers are knowledgeable, and if they don’t know the answer, they take the time to find someone who can help.

Staff and volunteers are always available and interact with members.

The room temperatures are comfortable.

The center is clean.

The furniture in the center is comfortable.

The center is nicely decorated and is visually appealing.

The days of the week and the hours the center is open are convenient for me.

10.

I am satisfied with the variety of activities and programs offered.

11.

I believe the offerings at the CATM have helped me to feel better physically and mentally.

12.

The CATM does a good job with letting me know about current happenings, special events, classes, programs, etc. at the center.

13.

I enjoy time spent at CATM and would recommend the CATM to a friend. For each item below, circle the number to the right to

Scale

Please return completed surveys to the CENTER AT THE MALL or mail to the BEAVER COUNTY OFFICE ON AGING AT 1020 8 T H Avenue, Beaver Falls, PA 15010 ( Questions about this survey can be directed to Susan Pollack, BCOA,

Planning/ Contracts-‐ 724-‐847-‐2262 or email Spollack@bcoa.us)

Rate t he f ollowing f eatures a t C enter a t t he M all. POOR t o E XCELLENT

P O O R

E X C E L L E N T

14.

E xercise& d ance c lasses

15.

The f itness c enter

16.

Computer l ab & c omputer c lasses

17.

Information a nd e ducation p rograms

18.

Trips

19.

S pecial e ntertainment

20.

Lunch m eal

21.

Café a rea a nd p ool t ables

ABOUT YOU! Age: Gender: Place of residency: How did you know about CATM? What are your skills? How can you help CATM?

Thank you for your participation in this survey!

Planning/ Contracts-‐ 724-‐847-‐2262 or email S pollack@bcoa.us)

Provide phone# or email

January 2013 • Beaver County Senior News

WHAT ARE YOUR IDEAS?? List your comments and suggestions here: HELP US PLAN! Would you support a café style store to purchase food items and other fundraising type items to financially support CATM? YES NO

Beaver County Support Groups Volunteer opportunities are • The Ostomy Support Group meets on the first Sunday of each month from 2 to 4 p.m. at the education center in the Medical Center, Dutch Ridge Rd., Beaver. No meetings are held in July and August. Call (724) 775-0574. • The Scleroderma Beaver Valley Support Group meets on the second Tuesday of each month at 2 p.m. at Anglican Church, 1217 Third Ave., New Brighton. Call Ann at (724) 846-1497 or Eileen at (724) 827-2985. • Panic and Anxiety Support Group meets at 7:30 p.m. on the first and third Monday of each month at Friendship Ridge, first floor, Brighton Twp. Call Mary at (412) 720-2317. • Stroke Survivor Connection Support Group meets from 11:30 a.m. to 2:30 p.m. Wednesdays at Conway Presbyterian Church, Conway; 11 a.m. to 2 p.m. Mondays at Monacatootha Apartments, Monaca; and 10 a.m. to 1 p.m. Wednesdays at St. Stephens, Sewickley. Call (724) 774-1771. • Alzheimer’s Support Group meets on the third Monday of each month from 6:30 to 8 p.m. at Villa St. Joseph, 1030 State St., Baden. Call (724) 869-6300 or visit www.stjoseph-baden.org/Villa. BCSN

plenty in Beaver County

If you enjoy helping others achieve their dreams, or if you get satisfaction from supporting a cause you believe in, then volunteering is for you. Following is a sampling of local organizations that use volunteers. Check with your favorite organization to see what kind of difference you can make. Adult Literacy Action, Beaver, (724) 773-7810 Alliance for Consumer Protection (ACP), (724) 770-2078 Beaver County Humane Society, Monaca, (724) 775-5801 Beaver County Office on Aging, Beaver Falls , (724) 847-2262 CASA Beaver County, (724) 728-2146 CONTACT Beaver Valley, (724) 728-9511 Children & Youth Services, Beaver Falls, (724) 891-5800 Foster Grandparent program, (412) 263-3165 Girls Hope, Baden, (724) 869-6521 Girl Scouts, Beaver, (724) 774-3553 Habitat for Humanity, Beaver Falls, (724) 846-1630 Meals on Wheels, (412) 366-9490 Ombudsman Program, (724) 847-2262 Women’s Center of Beaver County, (724) 775-2032

There’s no place like…Beaver Meadows

January 2013 • Beaver County Senior News

•A Premier Senior Care Community in Beaver County  The Premier Community in Beaver County • Prices Starting at $89/day  Prices Starting at $89/day (724) 495-1600 www.beavermeadows.org

A Premier Senior Care Community

5130 Tuscarawas Road Beaver, PA 15009

A Bad Doctor A man was recovering from surgery when a nurse asks him how he is feeling. The man replies, “I’m alright, but I didn’t like the four-letter-word the doctor used in surgery.” The nurse asked, “What did he say”? “OOPS!” 600 Story Hotel Tom, Dick and Harry went to a party. After the party they returned to the hotel. The hotel was 600 stories high. Unfortunately for them, the elevator was not working. They made a plan for the first 200 stories, Tom will crack jokes. The second 200 stories Dick will tell a happy story and lastly Harry will tell a sad story. They then started up the steps. After 2 hours it was Harry’s turn. He turned to the other two and said “Ok guys, here’s my sad story. I forgot the keys downstairs. Chimney Talk What did the big chimney say to the small chimney? You are too little to smoke. Taken from www.justcleanjokes.com.

A CHARMED LIF E AWA I T S YO U !

F 71 Darlington Road Patterson Township Beaver Falls, PA 15010

ranciscan Manor is Beaver County’s premier senior living community, reminiscent of the charm and character of a bygone era. Nestled in an area known for its innovation, our community maintains a fresh approach to senior living care.

Franciscan Manor offers: • 24-hour Nursing Care • Rehabilitation Services • Programmed Activities

• Nutritious Chef-Prepared Meals • Housekeeping Services

January 2013 • Beaver County Senior News

RANCISCAN M ANOR S ENIOR L IVING

State Trivia

Answer the following questions correctly for a chance to win $30 cash. 1. How many of the 50 United States begin with the letter “M”? _____________________________________________

5. How many of the 50 United States have two-word names? ___________________________________________________

2. Alphabetically, what is the last of the 50 states? __________________________________________________

6. This state’s motto is “Eureka”. The lowest point in the United States is in this state. _____________________________

3. This state has the only state flag with a picture of a president. Nicknamed “The Evergreen State”, its state tree is the Western Hemlock. _____________________________

7. The cactus wren is this state’s bird. Nicknamed “The Grand Canyon State”, it was admitted to statehood on February 14th, 1912. ________________________________

4. This state’s bird is the cardinal. Its flower is the dogwood. Its tree is the pine. James K. Polk and Andrew Johnson were born here. What state is it? _____________________________

8. Directly bordering six other states, the motto of this state is “Esto perpetua”, meaning “It is Forever”. The western white pine is its state tree. _____________________________

To enter, mail your answers to Beaver County Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Beaver County Senior News.

Name_______________________________________________ Age__________ Address___________________________________________________________ __________________________________________________________________ Phone________________________ Neighborhood_______________________

Congratulations to Carolyn Ford who won last month’s contest. The answers were: 1. Shovel; 2. Flake; 3. Drift; 4. Plow; 5. Freeze; 6. Thaw; 7. Scarf; 8. Gloves; 9. Avalanche; 10. Sled; 11. Squall; 12. Flurry; 13. Icicles; 14. Arctic; 15. Sleet; 16. Precipitation.

Helping People Live Life Better! MANUAL & POWER WHEELCHAIRS MEDICAL EQUIPMENT HOME ACCESSIBILITY AIDS MEDICAL SUPPLIES RESPIRATORY SERVICES PHARMACY DIABETIC SUPPLIES

January 2013 • Beaver County Senior News

Living with Macular Degeneration

Improve your way of life

or other vision limiting condition?

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724-776-0600

PHARMACY / SHOWROOM 301 CORBET STREET TARENTUM, PA 15084

724-224-9100

SHOWROOM 308 EAST SIXTH STREET ERIE, PA 16507

814-454-2863

Find out if special microscopic or telescopic glasses can help you see better. Even if you have been told nothing can be done you owe it to yourself to seek a second opinion telescopic glasses starting at $1600

Crossword Puzzle answer on page 4

Katera’s Kove

• 24-Hour Care • Individual Care Plans • On-site Physical Therapy • Respite Care Available • Personalized Home-Cooked Meal Plans • Medication Administration

elcome to the Katera’s Kove Family. We are dedicated to providing personal care for individuals who are no longer able to live alone. We treat every resident as a member of our family in our beautiful 79 bed community filled with all the comforts of home!

ACROSS 1 Actress Gardner 4 Vine-covered shelter 9 Owns 12 Perch 13 Wilkes-—, Pa. 14 Everything 15 Surgeons’ devices 17 Reason to say “alas” 18 — constrictor 19 Addicted 21 Unisex garb 24 Spheres 25 — carte 26 “Humbug!” 28 Giggly sound 31 Columns’ crossers 33 AAA job 35 Play area 36 Playful water critter 38 Dowel 40 Bankroll 41 Warmth 43 Chic 45 Burn somewhat 47 Joke 48 Goof up 49 “The Old Man and the Sea” author 54 Pistol 55 Implant 56 Literary collection 57 Praise in verse 58 Rental contract 59 Workout venue

DOWN 1 Fire residue 2 Compete 3 $ dispenser 4 Soak up 5 Knocking sound 6 Lingerie item 7 Lawn-care brand 8 Vacation mecca 9 Detectives 10 Lotion additive 11 Coaster 16 Kimono sash 20 Do what you’re told 21 Poi root 22 Coin aperture 23 Author Nathaniel 27 Jump 29 Historic times 30 Whirlpool 32 Prognosticator 34 Women’s shoes 37 Jennifer’s “Friends” role 39 Rio — 42 Topic 44 Ovum 45 Lily variety 46 Gunky stuff 50 CEO’s degree 51 Humorous sort 52 Whatever amount 53 Thanksgiving vegetable

• Crafts / Bingo / Card Games • Family Picnics & Special Dinners • Resident Council Meetings • Resident Education • Day Trips & More!

Amenities

• State-of-the-Art Movie Theater • Spacious Bedrooms with wall-to-wall carpeting • Community Rooms with Widescreen TVs • Enclosed Courtyard • Beauty Salon, Chapel & More

Secured Dementia Community With our recent expansion, Katera’s Kove now has the largest secured dementia unit in Beaver County for assisted living residents. We specialize in continuous staff training on dementia care and are a member of the Alzheimer’s Association. Our beautiful new addition with 29 secure beds will give your loved one a sense of calmness and the best quality of life possible while in our care.

. . . all in a cozy home-like atmosphere!

Katera’s Kove is family owned and operated is family owned operated by sisters,of byKatera’s Lynn Kove Katekovich, RN. and Many employees Lynn Katekovich, andLynn’s Betty Butera. Lynnwhich and Katera’s Kove areR.N. from family, promotes a special bond between Betty encourage family involvement for all their staff resia nd e s idreside e nt sat. Katera’s T h e y Kove. inc l Many u d e employees h e r c h iof ldentsrwho dren, brother, daughter-in-law and sisKatera’s Kove are from Lynn and Betty’s families ter-in-law. Her brother Jim Maccaglia, is which promotes a special bond between staff and resiAssistant Administrator and is personally dents. Because Kove is family and op-to involved with Katera’s each resident from owned admission erated, theBecause residentsKatera’s are treatedKove like Lynn and Betty’s discharge. is family owned andfamily. operated, are treated like at family. Lynnthe andresidents Betty’s parents also reside the Lynn encourages family under involvement for allcare. who Katera’s Kove community their daughters’ reside at Katera’s Kove.

If you would like more information or to arrange a tour, please call us. 599 Norwood Drive Big Beaver Boro, Wampum, PA

724-891-6055

Katera’s Kove Assisted Living and Dementia Care Community Lighthouse Motto As Sailors have depended on the lighthouse for safety and guidance, so can you depend on Katera’s Kove for the safety and guidance of your loved ones in need. Here at Katera’s Kove, our staff is considered the beacon of light that shines love, compassion, and safety to all who reside here. So, from your safe harbor to ours, you can rest assured and know that your loved one will be treated with the utmost respect, love and dignity for as long as they reside here at our Kove.

January 2013 • Beaver County Senior News

Professional Care