June 2016 PSN by Pittsburgh Senior News

June 2016

Volume 23 Number 2

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Chuck LeClaire/Pittsburgh Senior News

Alexis Rittenberger demonstrates an e-book app to Frances Gaylor of Ingomar.

Northland Library offers impressive array of activities for all ages, including seniors By Gina Mazza For Pittsburgh Senior News If you believe that having a library card and hanging out at the local library is only for boring bookworms, chances are you haven’t checked out Northland Library lately. Yes, patrons can get books, movies, music and more on loan, but the library offers so much beyond that in terms

of special programming. In fact, it’s probably hard to not find something that interests you on their monthly roster of events. “This is not the library you remember from when you were a kid,” says Santina Balestreire, director of marketing and communications for the library. “We are bridging the gap with teaching adults about

the technologies that their children and grandkids are using—everything from iPads, FaceTime and apps to downloading audio books and streaming music. Actually, you don’t even need to come to the library anymore. You can use technology to get your materials at home.

Continued on page 12

2015 King Features Syndicate, Inc.

Publisher’s Corner Volume 23, Number 2 Published monthly by Pittsburgh Senior News, Inc. P.O. Box 11126 Pittsburgh, PA 15237 (412) 367-2522 www.pittsburghseniornews.com pghseniornews@icloud.com

Owner/Publisher: Lynn Webster Are you concerned about hearing loss--your own or a loved one’s? Read one local man’s story on page 10 about how receiving a Cochlear Implant changed his life for the better. Happy Father’s Day and Flag Day!

Lynn Webster Visit our website at www.pittsburghseniornews.com

View the most recent issues of • Pittsburgh Senior News • Beaver County Senior News • Butler County Senior News • Allegheny County Senior Resource Guide •Beaver County Senior Resource Guide •Butler County Senior Resource Guide

June 2016 • Pittsburgh Senior News

Live Independently…Not Alone Medical help at the push of a button. Get medical help in an emergency at the push of a button with the Personal Emergency Response System (PERS) from Vector Security®. Simply wear the system on your wrist or neck and press the “help” button to be connected to a trained operator 24 hours a day. Call now for more information and a free consultation…because living alone doesn’t mean being alone.

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Editor: Gina Mazza Art Director: Burnfield Consulting Sales Executive: Wallace Webster Photographer: Chuck LeClaire Contributing Writers: Maren Auxier Barbara Bush Judy Dodd Gina Mazza Intern: Kara Boyle Printing Company: Knepper Press

Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copy right 2016 by Pittsburgh Senior News, Inc. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher. Publication of advertising herein does not necessarily constitute endorsement. In Memory of Carmella M. Hogan John A. Hogan, Sr. Michael J. Hogan, Sr. Wayne Hogan

Fitzgerald announces 2016 Allegheny County Summer Concert Series lineup

“Venture Outdoors” this summer and stay active

Allegheny County Executive Rich Fitzgerald today announced the lineup for the county’s 2016 Summer Concert Series, which features Grammy-winning and platinumselling artists spanning genres and generations.

Venture Outdoors has some great events planned for the summer. Here are just a few of them.

The 2016 Summer Concert Series features numerous local performers, including: Joe Grushecky & The Houserockers; Milly; Walt Maddox and The Marcels; The Hawkeyes; Bill Toms & Hard Rain; Brooke Annibale; Beauty Slap; Memphis Hill; Jimmie Ross & The Jaggerz; Ferdinand the Bull; Nevada Color; and Jim Donovan & Sun King Warriors. South Park Amphitheater will host 14 free performances this season beginning at 7:30 p.m. on Friday, June 3, with the Pittsburgh Opera. Hartwood Acres Park Amphitheater will host 12 free performances, starting with the Boilermaker Jazz Band at 7:30 p.m. on Sunday, June 5, as well as the 17th annual Allegheny County Musical Festival featuring Rusted Root on September 4, benefiting children and youth served through the county’s Department of Human Services. The complete schedules for the 2016 Allegheny County Summer Concert Series, visit alleghenycounty.us/summer. PSN

* Tuesday Morning Paddle will be offered from 10 a.m. to noon July 5 and 26 and August 9 and 23 at Kayak Pittsburgh North Park, 10301 Pearce Mill Rd., McCandless. Cost is $18 members, $24 non-members. * Butterfly Walk from 10 a.m. to 12:30 p.m. July 17 at Emerald View Park, Mt. Washington. Cost is $8 members, $12 non-members. * Summer Tree ID Walk from 9 to 11:30 a.m. July 17 at Dead Man’s Hollow, Liberty Way. Cost is $8 members, $12 non-members. * Heinz History Hike from 11 a.m. to 2:30 p.m. July 3, Downtown. Cost is $25 members, $33 non-members. * Kayak and Croissants: Women Only Paddle from 9 a.m. to 12:30 p.m. at Kayak Pittsburgh North Park, 10301 Pearce Mill Rd., McCandless. Cost is $25 members, $33 non-members. For more information on any of these events to find out about others, call (412) 255-0564 or visit ventureoutdoors.org. PSN

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June 2016 • Pittsburgh Senior News

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Medicare Buy-In helps low-income seniors pay for Medicare costs (Part 1 in a series.)

To apply for the Medicare Savings Program, you may:

Many low-income older adults struggle with the cost sharing that comes with Medicare. A program called “Medicare Buy-In” helps Medicare beneficiaries pay their Part B premium. For most beneficiaries, the $104.90 premium is automatically deducted from their Social Security benefit. Those who are new to Medicare Part B or chose to pay their Part B premium directly, have a monthly premium of $121.80.*

* Have an application mailed to you from the DHS Customer Service Center at (877) 395-8930 or your local County Assistance Office

Seniors who meet the following income and asset guidelines in 2016 will qualify to have the state pay their Medicare Part B premium: • Single individuals with income less than $1,337/month and assets less than $7,280 • Married couples with income less than $1,802/month and assets less than $10,930 Those with very low income (less than $990 for a single person; $1,335 for a married couple) will also get help with their Medicare deductibles and co-insurance.

* Download an application (the PA 600M) from dhs.pa.gov * Apply for health care coverage at Compass.state.ps.us. It typically takes 30-45 days to process an application. Once the state takes over payment of the person’s Part B premium, their Social Security benefits will increase and the person will also be reimbursed for any Part B premiums paid after the start date of the Medicare Savings Program. * Beneficiaries with high annual income (over $85,000 for a single person; $170,000 for a married couple) pay higher Part B premiums on a sliding scale based on their taxable income. PSN To learn more about the Medicare Savings Program, contact the APPRISE Program at your local Area Agency on Aging or call (800) 783-7067. The PA Health Law Project provides free legal help to low-income seniors. Contact PHLP at (800) 2743258 or visit phlp.org.

“When my mother’s memory issues became obvious, we knew we had to do something and started looking for a memory care facility. We selected the Kane Scott Memory Care Unit. And, I’m glad we did. Until my mother came to Kane, we were always so worried about keeping her safe that we didn’t realize how lonely she was. Now she has friends and knows everyone here. She’s like the mayor.” June 2016 • Pittsburgh Senior News

Kane Memory Care Unit — a part of Kane, Allegheny County’s Skilled Nursing and Rehabilitation Centers. For information, call 412-422-KANE. Mary Beth Semencar and Margaret Anne May.

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June 2016 • Pittsburgh Senior News

Designed to meet members’ individual and holistic needs, Gateway Health Medicare Assured SM plans offer high quality, affordable health care coverage and so much more:

The Aging Institute serves as a great resource for seniors, professionals and caregivers

ife expectancy in the United States continues to rise, 2 promote increased sensitivity and awareness of general with many living far into their 80s and 90s. At the same aging-related issues and needs. Spring/Summer 2016 Pittsburgh Playhouse of Miller’s Quality Meats TEDDICO time, due to many factors (including the rising cost of Point Park University2 improve the direct clinical Moio’s Italian Pastry Shop Tennis Village skills of professionals. medical care and cost of living), older adults are choosing to Pittsburgh Post-Gazette Mongolian Grille Tortorice Limousine stay at home or live with a loved one. 2 address special issues concerning aging adults, such as sex-

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uality and gender, long-term care directives, and dementia. For seniors and caregivers alike, this transition can be a chalPittsburgh Steelers Mountaineer Casino, Racetrack & Resort Two Men and A Truck lenge. You may have unanswered questions about finances, 3. You’re a student who wants to break intoDepartment the field and Pittsburgh Symphony Orchestra The Nace Family University of Pittsburgh home-based care options, Medicare and more. The Aging learn more about geriatrics. of Athletics Pittsburgh Zoo & National Aviary Institute of UPMC Senior Services and the University ofPPG Aquarium of Geriatric PittsburghMedicine Panthers at the Premier Placement of Pittsburgh Nemacolin Woodlands Resort for seniors, professionals Pittsburgh is a great resource and Services As a partner with the University Division of caregivers to find information and advice on a plethora of UPMC for Rehabworks Services Quaker Steak & Lube University of Pittsburgh, Northern Connection and Pittsburgh TheCenters Aging Institute collabtopics related aging. UPMC Community Provider Services Gerald Raubaugh Fifty-Five PlustoMagazines oratively to provide support for education training programs

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June 2016 • Pittsburgh Senior News

The Aging Institute helps physicians by offering special Students explore aging issues such as: Pittsburgh Knit Crochet Festival and Washington Wild Things programs and &seminars, seeding new andSteven novelSadvary research 4 Chronic pain and mood disordersManor Pittsburgh Creative Arts through Festival the SeedStrabane Weatherwood Trails Village into aging related topics Grant Program, advocating for physicians regarding age-related legislation, Pittsburgh Magazine Strabane Woods Manor 4 Balance disorders Cyril Wecht, MD, JD and underwriting in geriatric rePittsburgh Marriott guest North lectures by experts Western Psychiatric Institute and Clinic Sugar Creek Station 4 Falls and difficulty walking search and care.

Pittsburgh New Music Ensemble of UPMC Sysco Pittsburgh Pittsburgh Wildwood Highlands Family of Donald 4 Memory problems and dementia The AgingOpera Institute also offers educational and training pro-Szabo grams for professionals clinics, Taylor long-term Pittsburgh Penguins working in hospitals, Robert care facilities, home health, and a variety of other settings. These programs are designed to:

4 Complex health problems affecting the elderly

Need help finding community resources for seniors or caregivers? Call the Aging Institute of UPMC Senior Services and the University of Pittsburgh free referral line at 1-866-430-8742 or visit Aging.UPMC.com.

6 Omissions or errors – We are grateful for the ongoing support given by our contributors and make every effort to report giving

4. You’re an advocate for seniors and would like to get involved. The Aging Institute partners with many organizations to aid in their mission to provide information and resources to seniors and their caregivers and is always looking for more local businesses and professionals to join their cause. Our partners include: • University of Pittsburgh Schools of the Health Sciences (Dental Medicine, Health and Rehabilitation Sciences, Nursing, Medicine, Pharmacy, Public Health, and Social Work) • Institutes and Centers throughout the University of Pittsburgh • UPMC (including the Hospital and Community Services Division and UPMC Insurance Services Division) • UPMC Palliative and Supportive Institute • Disabilities Resource Center • Geriatric Resource Center • Center for High-Value Health Care Community-based partners within the Greater Pittsburgh area, surrounding counties and throughout the state of Pennsylvania include:

• PA Partnership to Improve Dementia Care 5. You’re an older adult who is exploring options for future care. Being prepared for how you will handle your future care makes for a much smoother transition. You can find information on living at home, in-home nursing care, senior living facilities, financial aid and Medicare and more. Free events are offered regularly through UPMC Senior Communities that are aimed at helping seniors stay informed and gain insight into common concerns. Upcoming seminars include: * “Making the Big Move” where seniors will learn about the benefits of moving to an independent living facility and what they need to get started. * “I’m Having a Senior Moment.” This event is an informational seminar where you can learn about normal changes with memory as we grow older, and the abnormal changes you should call to your physician’s attention. You also will learn how to help your brain stay in tip-top condition. PSN The Aging Institute has something for everyone when it comes to geriatrics. For more information, visit Aging.UPMC.com or call the help and referral line at (866) 430-8742.

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June 2016 • Pittsburgh Senior News

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Hepatitis C: The Silent Disease you have hepatitis C. While it may be hard to discuss your infection with others, doing so gives them the opportunity to get tested and treated.

By Gateway HealthSM For Pittsburgh Senior News

epatitis means “inflammation of the liver.” There are several causes of hepatitis, the majority of which are either alcohol related or virus related. Some viruses that attack the liver are preventable (types A and B) through immunizations. However, there is no immunization for hepatitis C. Viral hepatitis affects more than a half a billion people worldwide, many of who are unaware they are infected. One million of those who are infected die each year, primarily from cirrhosis or liver cancer resulting from their hepatitis infections. Of the 70 to 80 percent of those infected, many have no symptoms. If symptoms do occur, often they are much like those of the flu. Many of those who are chronically infected are unaware of their infection as the virus can go 20 to 30 years before the development of symptoms. In the United States the U.S. Centers for Disease Control (CDC) estimates 150,000 new cases of hepatitis C diagnosed each year and a total of three million Americans who may have this disease in its chronic form.

June 2016 • Pittsburgh Senior News

Chronic hepatitis C is a destructive unwanted guest. Infected persons typically do not know they are infected for years until they begin to show signs of liver damage and failure. At that point treatment options become limited. Some may need a liver transplant; however, livers are in high demand and short supply. In the U.S. there are 17,000 persons on liver transplant lists, yet only 6,000 livers become available every year. Until recently, there were few treatments and effectiveness was not great. Now there are new and more

effective treatments that can lead to a cure. These drug treatments can have unpleasant side effects and can be expensive. Treatment for hepatitis C is a serious task, but one that can lead to a cure and a longer healthier life for many. Finding out if you have hepatitis C is the first step. Getting checked is recommended if you are a Baby Boomer, have a history of any injection or nasal street drug use; have had multiple sex partners; have sex with partners with chronic hepatitis C; received a tattoo in an unregulated setting; have a diagnosis of HIV; were born to a parent with known hepatitis C; were ever incarcerated; was ever on hemodialysis or received a transfusion blood product or organ transplant prior to July 1992, if you currently have liver disease and have not been previously tested; or if you are a health care worker and were exposed to blood through a needle stick. The most important risk for the spread of hepatitis C infection is injection drug use accounting for almost 60 percent of acute hepatitis C infections in the U.S. According to the CDC, an estimated 29 percent of incarcerated persons in North America are positive for hepatitis C. Hepatitis C is not spread by everyday contact such as kissing, hugging, holding hands, casual contact, sneezing, coughing and sharing eating utensils, food or drink. In fact, the spread of hepatitis C between family members within households is almost zero. If you are infected though, it’s best to tell anyone within your living quarters that

Common precautions you can take if you have hepatitis C include: • Cover any cuts, blisters or open wounds and dispose of bandages, tampons or sanitary pads with blood on them. • Wash your hands with soap and water if you or an object comes in contact with your blood. • Clean spilled blood from surfaces using diluted household bleach and water. • Do not share personal items like razors, toothbrushes, nail clippers, etc. • Do not donate blood. • If you are injecting street drugs, try to get into treatment. Do not share needles or other equipment with anyone else. Specific treatments for hepatitis C can be offered by your physician based on your age, medical history and nature of your hepatitis C. If treated with medication, it is very important to complete the course of therapy to give the greatest chance for cure. If your liver begins to fail, you may be a candidate for a liver transplant and can be referred to a liver transplant facility where you will be evaluated by its transplant team. If appropriate, you will be placed on a waiting list and provided with instructions of what to do when the hospital calls you for surgery. The good news is preventive care and testing can help you from developing serious complications by talking to your doctor.

The Air in Pennsylvania: Is it Poor for Those with COPD? By David Ebner For Pittsburgh Senior News

ach year, the American Lung Association’s State of the Air Report accounts for the air quality in America’s most populated counties. Though metropolitan areas throughout the state received varying results, 10 Pennsylvania areas were listed among the most polluted.

Your Cells. Your Lungs. Your Breath.

A recent air quality report has prompted questions concerning lung disease and air pollution.

For the nearly 690,000 permanent state residents who have COPD, this statistic could be concerning. People with COPD suffer from symptom flare-ups brought on by allergens, chemical fumes, excessively warm or cold air and smoke. Symptom flare-ups include coughing, sputum, shortness of breath and fatigue. So, could air quality potentially force 690,000 residents to consider leaving the state for health reasons?

Stem cells act as the body’s healing system. Once alerted these cells flow to the area that needs repair. Stem cells react slowly, and realizing this, the physicians at the Lung Institute developed a process to help stem cells work more efficiently. Lung Institute physicians extract a patient’s stem cells from blood or bone marrow tissue, separate the cells and return them intravenously. Stem cells travel through the heart to the lungs, where they are trapped in what the Lung Institute calls the pulmonary trap. Once there, they can promote healing of the lungs, potentially improving lung function. A recent Lung Institute research study indicates that 82 percent of patients report an increase in quality of life after treatment, and 60 percent of those who took a pulmonary function test saw an increase in lung function. Nationwide, the company operates 5 total clinics and has treated over 2,000 patients. Improving Pennsylvania’s air quality will be a large discussion and will encompass alternative solutions. People suffering from COPD have already started the discussion about treatment options. Now, an alternative treatment is available in Pennsylvania for those with COPD in the form of stem cell therapy at the Lung Institute. Perhaps the innovative stem cell therapy option is just what the doctor should have ordered. PSN

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June 2016 • Pittsburgh Senior News

While solutions to air quality takes time, those with COPD in Pennsylvania are looking for progressive ways to treat their disease. A specialty clinic in Pittsburgh, the Lung Institute (lunginstitute.com), treats patients with lung diseases such as COPD, emphysema, chronic bronchitis and pulmonary fibrosis. Rather than managing symptoms with supplemental oxygen or medications, they treat lung disease using stem cells from the patient’s body.

Local veteran can hear again after a lifetime of service

little over two years ago, Howard Thielman received a Cochlear Implant at the Pittsburgh VA Hospital, and his life hasn’t been the same since.

“If I would’ve known then what I do now, I would’ve looked into getting the surgery a long time ago,” Howards says. “It’s one of the best things that could have happened to me. After struggling for so many years with hearing loss, what Cochlear has done with this technology and how it’s helped me to hear again is nothing short of miraculous.” The start of Howard’s hearing loss can be traced back decades to his time serving in the military. He was in the Marine Corps, serving as a rifleman (0311) from 1961-1965. During his time in the Corps, Howard was stationed on the U.S.S. Enterprise, the world’s first nuclear-powered aircraft carrier responsible for providing security to American troops deployed overseas. As a rifleman on the U.S.S. Enterprise, Howard was constantly inundated with loud and repetitive noises like gun shots, heavy-duty machinery, and aircraft landing and taking off onboard the navy vessel. “Back then, we were all young twenty-somethings, the military didn’t have the kind of safeguards in place like they do now with our service members,” Howard remembers. “Now, they’re given devices to safeguard their ears. Protecting our hearing wasn’t really a priority for the military or for any of us. We were more concerned with protecting our ship and our troops. We didn’t give too much thought to the lasting effects of being exposed to repetitive, loud noises and what damage that could do down the road to our health.” After being honorably discharged from the Marine Corps and returning to civilian life, Howard secured a position as a refueler, working first at the Allegheny County Airport in West Mifflin before transferring out to work at the Pittsburgh International Airport in Findlay Township in 1968. He worked as a refueler for more than 40 years and only recently retired. As a refueler, Howard was forced to deal with many of the same sounds that he encountered while in the Corps, like rumbling high-powered engines and planes landing and taking.

June 2016 • Pittsburgh Senior News

“Working as a refueler is hard work and can at times be dangerous and chaotic. It’s hard to articulate just how loud the runway and that environment can be. You get used to it. I know I did and so did my coworkers but I noticed as the years progressed, my ability to hear was waning. As I got older, I wore hearing aids, but then they weren’t even strong enough to help me,” Howard comments. Individuals like Howard who are continually exposed to loud, repetitive noises, can incur permanent hearing loss, according to the National Institute on Deafness and Other Communication Disorders (NIDCD), one of institutes within the NIH. What Howard encountered during his time in the Marine Corps and as a refueler is called Noise-Induced Hearing Loss (NIHL).

Howard and Diana Thielman

The NIDCD estimates that approximately 15 percent of Americans between the ages of 20 and 69—or 26 million Americans—have hearing loss that may have been caused by exposure to noise at work or in leisure activities. The NIDCD estimates that approximately 15 percent of Americans between the ages of 20 and 69—or 26 million Americans— have hearing loss that may have been caused by exposure to noise at work or in leisure activities. Because sound is measured in units called decibels, sounds of less than 75 decibels, even after long exposure, are unlikely to cause hearing loss. However, with long, repeated exposure to sounds at or above 85 decibels, hearing loss can occur. The louder the sound, the shorter the amount of time it takes for NIHL to happen. “I was about to throw in the towel when it came to my hearing. One of my hobbies is amateur radio and I host my own show. It got to the point where I couldn’t do that any longer. My wife also acted as my interpreter when we’d go out to dinner with friends. When you lose your hearing or you’re hard of hearing, when you go out in public people kind of look at you like a burden or a nuisance. I finally decided that after wearing hearing aids for so many years I would look into what could possibly be done,” Howard said. After investigating his options, Howard discovered that the Department of Veterans Affairs offers Cochlear Implants as a part of its healthcare services. Because of Howard’s time in the Marine Corps, his VA status as a service-connected veteran, and meeting the medical qualifications, his implant was covered at no cost to him. He had his surgery performed at the Pittsburgh VA Hospital in the spring of 2013. The service is also covered by Medicare. “I can’t say enough good things about the VA Hospital, I got no complaints and the doctors there literally saved my life. They say I’m their first patient who ever had life-saving ear surgery,” Howard says.

NIDCD Decibel Guide The humming of a refrigerator 45 decibels Normal conversation 60 decibels Noise from heavy city traffic 85 decibels Motorcycles 95 decibels

Sirens 120 decibels Firecrackers and firearms 150 decibels When Howard was in the Pittsburgh VA Hospital, he had a heart attack and credits his Cochlear Implant with not only helping him to hear again but also saving his life. “If I wouldn’t have gotten the implant, I might not have known something was wrong with my heart,” he said. Sharon Carroll is Engagement Manager for Cochlear Americas and based in Pittsburgh. She works with individuals like Howard before, during, and after the implantation surgery. She has gotten to know Howard during the last year-anda-half. “He is a great voice for our veteran population and all he wants to do is tell veterans what their options are,” Sharon says. “So many of them aren’t aware that they might be eligible for a Cochlear Implant and Howard is a perfect example of what is possible.” Since getting his Cochlear Implant and recuperating from his heart attack, Howard is so busy it’s hard to keep up with him, his wife, Diana, shares. Howard is on the board of directors at the Moon Township Volunteer Fire Company, and a member of the Marine Corps League of Sewickley, Vietnam Veterans (Rochester branch), U.S.S. Enterprise Association, and the U.S. Sea Going Marine Association. He also plays an active role with the Boggs Run Volunteer Fire Department in Moon Township, where he was a lieutenant and captain for 11 years. “I would recommend that anyone who is dealing with hearing loss look into getting a Cochlear Implant,” Howard says. “I’ve found a new lease on life and it’s really helped with my daily life.” PSN To learn more about hearing loss and if you might be eligible for a Cochlear Implant, visit Cochlear.com or call (877) 804-4000.

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June 2016 • Pittsburgh Senior News

An MP3 player at maximum volume 105 decibels

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Northland Library offers impressive array of activities for all ages, including seniors Continued from page 1 The library even offers an excellent books-by-mail program for those who are homebound.” Yet an increasing number of patrons are very happy to leave their homes and go to Northland Library every week to participate in its special programming and ongoing events. “Our programs are typically very well attended,” Santina says, adding that as many as 75 people show up for some of the classes and discussion groups. “Some of our events, like Bookshelf Bingo, are wildly successful. Our philosophy is that we listen to our patrons and try to offer what they want. We really appreciate that they come to us and tell us what they want to learn about.” The emphasis is on making the programs cross-generational so seniors can enjoy learning and having fun with their grandchildren.

Chuck LeClaire/Pittsburgh Senior News

Northland Public Library Foundation director Valerie Golik welcomes seniors. Adult Special Programming Adult Summer Reading Club: Bookshelf Bingo: The 2016 Adult Summer Reading Club kicks off on Wednesday, June 1 and continues until Wednesday, August 31. Bookshelf Bingo allows players to get a stamp for each book they read in different categories. As players complete a bingo, they get an extra prize entry. Each stamp on the card counts for a chance to win

Instruction is free of charge; some classes have a small fee to cover the cost of materials. Registration is required for the special programs but not for the ongoing events. Register online at Northlandlibrary.org, in person at the adult reference desk or by calling (412) 366-8100, ext. 113.

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Programs with current openings: West End Ac�ve Living Center

MOVE MORE EASILY? June 2016 • Pittsburgh Senior News

If so, you may want to join others, ages 60‐75, in a research study aimed to improve your health, func�on and lifestyle!

Holy Sepulcher Church of Butler North Boroughs YMCA Edgewood Library First Bap�st Church of West Miﬄin Alle‐Kiski Valley Center for Ac�ve Adults

For more informa�on, call our research staﬀ at

CALL TODAY TO SEE IF YOU ARE ELIGIBLE!

Pi� (412) 383‐1303 University of Pittsburgh

a gift card to local merchants. Register at the upper level reference desk.

Mindfulness Made Simple: Mindfulness is a state of active, open attention on the present moment. Join Jane Rahenkamp on Monday, June 20 at 7 p.m. as she explains the benefits of mindfulness and offers a few meditation practices.

Wise Walkers: Walking is a great workout. It strengthens the heart and bones, and lowers blood pressure. This group meets each Tuesday (June 7, 14 and 21) at 9:30 a.m. at Pie Traynor Field. Water and snacks are provided. Medicare: Putting the Pieces Together: Get the facts about Medicare in this educational presentation on Thursday, June 9 from 7 to 8:30 p.m. Patricia Spahr will explain important time frames for enrolling, Medicare Advantage and prescription drug insurance options available in our area. Bring your questions and become informed! George Washington Walked Here: Did you know that President George Washington, has been to western Pennsylvania six times? Join this talk on Thursday, June 2 from 7 to 8:30 p.m., presented by historian Gary Augustine. He will discuss Washington’s travels to our region first as a diplomat and solider, but later as an investor and landlord.

Chuck LeClaire/Pittsburgh Senior News

Children’s librarian Jeanne Bondi explains the benefits of the “Playaway” device to Connie Johnston.

Chuck LeClaire/Pittsburgh Senior News

Adult Services Librarian Karen Shalt demonstrates the “Hoopla” app to Marcia Kline and Ginny Zajac.

BRIGHTWOOD PLAZA

Long-Term Care 101: Knowing Your Options: Hear this “ask the experts” talk on Thursday, June 23 at 6:30 p.m. about available options for people making decisions about long-term care, including nursing home care, skilled nursing care, personal care homes, assisted living, home health care, companion care and hospice care. Summer Planting For a Better Garden: Join in on Monday, June 27 at 7 p.m. as Doug Oster teaches how to plant now to extend your garden well into the fall. Doug is a co-host of The Organic Gardeners Radio show every Sunday morning at 7 a.m. on KDKA radio. Scrabble Night: Join in some word play on Thursday, July 7 at 6 p.m. Bring your friends and family. Pizza and beverages are provided. Continued on page 14

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Carolyn Spicer Russ Wills and Powers of Attorney • Trusts Elder Law • Estate Administration 1007 Mt. Royal Blvd., Shaler (412) 492-8975 • oldsruss.com

Appointments at my office or in your home, hospital room or nursing home.

June 2016 • Pittsburgh Senior News

All utilities are included!

Northland Library offers impressive array of activities for all ages, including seniors Ongoing Adult Programs

Continued from page 13

Here is a sampling of Northland Library’s ongoing programs every month: 4 Foreign Film Series 4 Travel Film Series 4 Tuesday Night Book Group 4 Readings In Alternative Everything Book Group 4 Mystery Lovers Book Group Chuck LeClaire/Pittsburgh Senior News

Raeann MacNeill explains how to download the latest Adele songs via the “freegal” music app to Margaret Daniels of Wexford.

4 Story Swap 4 Conversation Salons 4 Steel City Wordsmiths Writer’s Group 4 Beyond The Basics: Open iPad Forum

For more adult programming options throughout the county, check out your local library. Northland Public Library is located at 300 Cumberland Road in the North Hills. To learn more, visit Northlandlibrary.org, call (412) 366-8100 or email northland@einetwork.net.

HARRISON HI RISE Senior Apartments 2006 Broadview Blvd., Natrona Heights, PA 15065

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June 2016 • Pittsburgh Senior News

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

Amenities Include: All Utilities

Community Room

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Individual Balcony

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Laundry Facilities

Fitness Room

Call (724) 224-4571 for more information.

4 Northland Knitters’ Group 4 Chess for Adults 4 North Hills Genealogists

Senior transportation in Allegheny County is still easy, convenient and cost-effective By Gina Mazza For Pittsburgh Senior News

The services listed below can be used singularly or in combination to get where you need to go. “We are very fortunate in Allegheny County to have a comprehensive transportation system that operates seven days a week and meets the needs of older adults in both rural and urban sections of Allegheny County,” says Jennifer Georgulis, SeniorLine supervisor for the Allegheny County Department of Human Services Area Agency on Aging (DHS/AAA). “All older adults should explore eligibility for all transportation programs. You can get almost anywhere you want to go, when you want to go, at a low cost.” Begin taking advantage of available transportation by placing a call to the SeniorLine at (412) 350-5460, ACCESS at (412) 562-5353 or your local senior center to determine which programs you may be eligible for. “Each program may have different eligibility requirements,” Jennifer explains. “Some programs

are based on age, your ability to ride Port Authority, and medical needs, as well as being specific to the service area you live in.” You may be eligible for more than one program and should register for all of the programs for which you may be eligible. Jennifer advises. “An example is if you live in Squirrel Hill, you can register to ride Elder Express. This same person may want to ride Port Authority to shop in downtown Pittsburgh, travel on OPT to their senior center, use 65plus or ADA to visit family and for medical trips will be eligible for either OPT, ACCESS 65+ or Medical Assistance Transportation (MATP).

ACCESS Transportation is a shareride program. This means that regardless of the program you ride under, all vehicles are shared. “You may be riding under the 65-plus program to visit your daughter and sitting next to someone riding under MATP going to a medical appointment,” Jennifer explains. In addition to OPT and ACCESS, Allegheny County seniors can take advantage of a free transit system with Port Authority. “Get your Pennsylvania Senior Citizen ID Card from Port Authority as soon as you turn 65,” Jennifer suggests. Continued on page 16 Volume 7, Issue 4

June 2016 • Pittsburgh Senior News

he weather is warming up, the sun is shining and it’s a good time to blow off some dust and get out of the house. Here in Allegheny County, older adults are pretty lucky to have a variety of easy, affordable and reliable transportation options. Knowing what they are, which ones you may be eligible for and how to register are essential details that you will want to understand so that you can get around town and maintain your independence.

Senior transportation in Allegheny County is still easy, convenient and cost-effective Continued from page 15

Older Persons Transportation (OPT) Available: 6 a.m. â&#x20AC;&#x201C; 11 p.m. Cost: Based on type or purpose of trip and age. Fares are paid electronically (E-Purse) so there is no need to handle cash or tickets. Beginning in July 2016 one-way medical individual trips for those age 65 and over will have a co-pay of $2.15. Age 60-64 will have a co-pay of $5.25. Trips to and from and group trips from a senior center will have a co-pay of $1.15, regardless of age. Contact: The SeniorLine at (412) 350-5460 or inquire at your local senior center. OPT is a low-cost, door-to-door alternative sponsored by DHS/AAA and the Pennsylvania Lottery. If you are a county resident age 60 or older, you can use OPT for grocery shopping trips, limited medical and other health-related appointments, and trips to senior centers. A vehicle is provided by ACCESS Transportation Systems (a transportation system serving both the OPT and ACCESS programs) that comes right to your home. Call one day in advance prior to 3 p.m. before your planned trip to arrange service. OPT also offers group trips that originate from senior centers; outings include the theater and other cultural events, shopping malls, lunch trips and day trips. ACCESS 65+ Available: 6 a.m. to midnight every day June 2016 â&#x20AC;˘ Pittsburgh Senior News

Cost: The fare, paid electronically, is based on trip length. You can travel to any destination within Allegheny County, and destinations in adjoining counties up to 1.5 miles from the Allegheny County line. One-way minimum fare: $3.15; maximum fare: $5.25. Contact: (412) 562-5353 or inquire at your senior center. ACCESS 65+ is the most versatile of all the transportation options for adults 65 and older; there are no restrictions on the purpose or number of trips taken. Funded in part by the Pennsylvania Lottery, it offers door-to-door service; riders are required to share their vehicle with others traveling in the same direction at the same time. Trip orders must be placed one day in advance.

ACCESS/ADA Available: 6 a.m. to midnight every day Cost: E-Purse must be set up for payment. Based on distance of the trip within Allegheny County. One-way minimum fare: $3.15; maximum fare: $5.25. Contact: (412) 562-5353 or Relay 711. This door-to-door, shared-ride service is for individuals whose disability prevents them from independently using a Port Authority bus either all of the time or under certain conditions. Eligibility is based on functional ability to get to and from the bus and travel on the Port Authority system. ACCESS/ADA is sponsored by Port Authority of Allegheny County and operates throughout their service area. Advance reservations are required one day in advance. Medical Assistance Transportation Program (MATP) Available: 6 a.m. to 10 p.m. every day Cost: Free for Medical Assistance recipients in Allegheny County Contact: (888) 547-6287 MATP can only be used for medical appointments. Medical Assistance insurance is required for eligibility. Volume 7, Issue 4

Port Authority of Allegheny County Available: Check with Port Authority for scheduled times Cost: Free with Pennsylvania Senior Citizen ID Card Contact: (412) 442-2000, visit PortAuthority.org or ask for an application at your senior center. The Port Authority is the most recognizable mode of local public transportation, and it’s free for seniors ages 65 and older. Its bus, light rail transit and inclines provide daily fixed-route mass transit throughout Allegheny County.

The 25-mile T has five routes—Castle Shannon via Beechview, South Hills Village via Beechview, Library, South Hills Village via Overbrook and Allentown—and three subway stations downtown at Steel Plaza, Wood Street and Gateway Center. The T is free for anyone (of any age) anytime within the Golden Triangle (between Gateway Center, Wood Street, Steel Plaza, Penn Station and First Avenue). To figure out how to get where you need to go on Port Authority, consult their printed schedule or use their online trip planner. If and when you need to get somewhere around town, consider these transportation options. In addition, private transportation is available in certain municipalities and, of course, you always have the option of calling a cab, if needed. Wheelchair accessible taxi service is available. PSN

There is a Port Authority half fare program for those under 65 who have an eligible disability. An application can be obtained by calling (412) 442-4000 or stopping by the Port Authority Service Center at 534 Smithfield Street, downtown Pittsburgh. The application must be completed by a doctor and returned to Port Authority for a determination.

More information on transportation is available in the 2016 Allegheny County Senior Resource Guide, published by Pittsburgh Senior News; or call DHS/AAA’s SeniorLine at (412) 350-5460 / TTY (412) 350-2727, ACCESS at (412) 562-5353 or relay 711.

Volume 7, Issue 4

June 2016 • Pittsburgh Senior News

To ride for free on a Port Authority bus, simply present a Pennsylvania Senior Citizen Identification Card (blue for men, yellow for women) or a Medicare card at the time of fare payment. If you don’t have this ID card, inquire at your senior center or visit Port Authority’s Downtown Service Center at 534 Smithfield Street and Mellon Square. Complete a simple form, present proof of age and the card will be mailed directly to your home.

June Menu Wednesday, June 1: Boneless pork loin, lemon potatoes, carrot coins, orange. Thursday, June 2: Rigatoni with meatballs, tossed salad, peach slices. Friday, June 3: Barbecue lean shredded beef, whipped potatoes, broccoli florets, pear slices. Monday, June 6: Turkey, potatoes with chives and parsley, Brussels sprouts, apple. Tuesday, June 7, Birthday menu: Swiss steak, broccoli and cauliflower florets, barley, chocolate cake. Wednesday, June 8: Coney Island beef hot dog with chili, peas with red pepper, banana. Thursday, June 9: Chicken breast with gravy, yams with brown sugar, tossed salad, orange. Friday, June 10: Cabbage roll with ground beef, whipped potatoes, carrot coins, fruit cocktail. Monday, June 13: Creole chicken, Italian green beans, brown rice, pineapple cuts. Tuesday, June 14, Farmer’s Market Day: Tuna salad, potato salad, coleslaw, apple. Wednesday, June 15: Pork Dijon with sauce, whipped potatoes, baby carrots, orange. Thursday, June 16: Cod with lemon pepper seasoning, scalloped potatoes, stewed tomatoes with zucchini, banana. Friday, June 17: Open face meatloaf sandwich, potatoes, cauliflower florets, carrot coins, red peppers, pear cuts. Monday, June 20: Beef tips, whipped horseradish potatoes, carrot coins, peach cuts. Tuesday, June 21: Tuna salad, chick pea salad, apple. Wednesday, June 22: Chicken with gravy, au gratin potatoes, green beans, pineapple and mandarin oranges.

June 2016 • Pittsburgh Senior News

Thursday, June 23: Rotini, tossed salad, orange. Friday, June 24: Turkey, broccoli florets, two-rice pilaf, apricots. Monday, June 27: Turkey ala king, broccoli florets, cauliflower, carrots, brown rice, fruit cocktail. Tuesday, June 28: Roast beef, scalloped potatoes, Italian green beans, orange. Wednesday, June 29: Meatloaf, garlic whipped potatoes, carrot coins, peach cuts. Thursday, June 30: Lemon garlic cod, stewed tomatoes with zucchini, cabbage and noodles, apple. This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

Allegheny County Department of Human Services

Area Agency on Aging

Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Mildred E. Morrison, Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727

or visit www.alleghenycounty.us/dhs/aaa. Information and Assistance Service Partner Agencies At Senior Community Centers Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300

SOCIAL SERVICES Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy

Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp. (412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling

Volume 7, Issue 4

Pittsburgh Senior News presents...... the trip of a lifetime. Legendary Waterways of Europe

California New Year’s Getaway

September 21 - October 02, 2016 12 Days • 16 Meals 10 Breakfasts • 6 Dinner

October 12 - October 27, 2016 16 Days • 41 Meals 14 Breakfasts • 13 Lunches • 14 Dinners

Dates: TBA 5 Days • 6 Meals 3 Breakfasts • 3 Dinners

Highlights: Scottsdale, Lake Powell, Grand Canyon, Bryce Canyon, Zion, Salt Lake City, Grand Teton & Yellowstone National Parks, Old Faithful, Sheridan, Bighorn Mountains, Mount Rushmore, Crazy Horse Memorial.

Highlights: Budapest, Bratislava, Vienna, Wachau Valley, Linz, Passau, Nuremberg, Regensburg, Bamberg, Würzburg, Wertheim, Glass Museum, Miltenberg, Rüdesheim, Koblenz, Cologne, Amsterdam. “River Cruise” tours feature small, intimate vessels for a more personal experience as you travel through a variety of beautiful waterways.

Highlights: Tournament of Roses Parade, Float Viewing, Bandfest, New Year’s Eve Party.

Rates Per Person

The parade consists of 43 floats and 21 marching bands.

Rates Per Person Book now for these rates! Double $4,199

• Get a sneak peek at the floats in their final stage of decorating. • Attend Bandfest featuring selected bands that will perform in the parade.

Single $5,599

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Triple $4,149

Lower Outside Double: $6,199

* For bookings made after 3/21/2016 call for rates.

Middle Outside Double: $6,649

Optional Add On: 4 Day, 3 Night Las Vegas Post Tour Extension including 2 Breakfasts.

Upper Outside Double: $6,999

Rates Per Person:

*Included in Price: Round Trip Air from Pittsburgh Intl Airport, Air Taxes and Fees/Surcharges, Hotel Transfers

Suite Double: $8,399

Book now for these rates!

* For bookings made after 4/13/2016 call for rates.

Land Only: $1,899

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*Included in Price: Round Trip Air from Pittsburgh Intl Airport, Air Taxes and Fees/Surcharges, Hotel Transfers *Not Included in Price: Cancellation Waiver and Insurance of $350 per person * All Rates are Per Person and are subject to change based on air inclusive package from GatewayCode For more information call Alice Steel, Travel Junction Inc (724) 266-5715 travel@traveljunctioninc.com

Las Vegas Extension: $449 * All Rates are Per Person and are subject to change based on air inclusive package from GatewayCode For more information call Alice Steel, Travel Junction Inc (724) 266-5715 travel@traveljunctioninc.com

June 2016 • Pittsburgh Senior News

National Parks of America

Entertainments and Events * Wear your sneakers and sweats to Heritage Church, 2313 Rochester Rd., Franklin Park, from 11:30 a.m. to 2 p.m. June 5. Refreshments will be served and all are welcome. Free demo classes for Zumba, Praise Moves, and FXP Hoop will be held. Instruction on hydraulic machines will be given. The community is also welcome to attend a blended worship service Sunday morning at 10 a.m. prior to the open house. Body and Soul is a ministry of Heritage Presbyterian Church. For more information about the open house call (412) 366-1356. Call (412) 366-1338 or visit heritagepcusa.org. * Pre Shavuot Seniors Lunch will be held at noon June 7 at Chabad of the South Hills, Mt.Lebanon. Learn some fun ways to create a beautiful floral fruit display. Enjoy good food, great company and Shavuot songs. $5 suggested donation, wheelchair accessible. Call (412) 278-2658 to register.

* Sealarks Women’s Group will meet at 5 p.m. June 8 at Memorial Park Church, 8800 Peebles Rd., Allison Park, for dinner and fellowship. This group provides Christian fellowship and social activity for women alone – widowed, divorced or never married. All women alone are welcome to attend and consider joining the group. The cost is $5. For additional information or to make a reservation for dinner, call (412) 487-7194. * The 23rd annual Shadyside Presbyterian Church Strawberry Festival will take place from 5:30 to 8:30 p.m. June 10 at Shadyside Presbyterian Church, located on the corner of Amberson Ave. and Westminster Pl., one block off Fifth Ave., Shadyside. It is accessible to individuals with disabilities. Free on-street parking is available surrounding the church. There is no charge for admission; crafts and the cakewalk are free. Tickets for refreshments and other activities will

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June 2016 • Pittsburgh Senior News

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be available for purchase. Baked goods may be purchased with cash. Call (412) 682-4300 or visit shadysidepres.org. * Springdale Free Public Library, 331 School St., Springdale, will offer 2016 Summer Reading Clubs starting June 28 through August 3. Registration will be held through June 13. The theme is “Exercise your Mind. Read!” and will be held at 11 a.m. Tuesdays. These programs include reading, special guest speakers, activities, snacks and prizes. Call (724) 274-9729. * Brentwood presents the 33rd annual July 4th Firecracker 5K at 9 a.m. July 4. The race begins and ends at Brentwood Towne Square. Volunteers are needed for this event starting at 7:30 a.m. July 4 for set up, registration and break down. Volunteers will receive a race t-shirt. Visit brentwood5k.com for more information on the race or to volunteer. PSN

Volunteers needed for the OASIS Intergenerational Tutoring Program

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he Pittsburgh OASIS Intergenerational Tutoring Program is seeking volunteers. An hour a week can change a child’s life—help a child learn to read. The OASIS Intergenerational Tutoring Program is seeking volunteers age 50 and older to tutor in the Pittsburgh and Woodland Hills School districts. Students are in grades K-4. A two day training class will be held from 9:30 a.m. to 2:30 p.m. July 12 and July 14 at the Koppers Building, 9th floor, 436 Seventh Ave., downtown. No teaching experience is required and all training, materials and clearances are provided free of charge. For more information or to register, contact John D. Spehar, Pittsburgh OASIS Tutoring Program Director at (412) 393-7648 or by email at jdspehar@oasisnet.org. PSN Wakes, Retirement and Graduation Parties, Communions, Family Reunions

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June 2016 • Pittsburgh Senior News

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AARP hosts the “Big Wrap” and other summer events

By Barb Bush For Pittsburgh Senior News

here are several AARP upcoming events that I would like to bring to your attention. First, please mark your calendars for June 27 to 30 and join us for our annual “Big Wrap” party, where we prepare for the Presents for Patients campaign held in December. The site for the wrap will be once again at the Highland Apartments (on Kane property) on McIntyre Road in the North Hills.

As in the past, we rely on you, the public, to provide slightly used treasures for our distribution to residents at the holiday parties held during the season. Residents still love baseball caps, jewelry, lap robes, stuffed animals and anything else you choose to donate. Kindly bring any donations to the Highland Apartments at the entrance’s lower road at Kane on McIntyre Road in Ross Township on June 27. The facility has a circular driveway that makes it easy to drop off donations, and we will have help available for unloading articles. Of course, if you have spare time to help us with sorting, wrapping and preparation of donated articles, your assistance is certainly

welcome. Contact Bill Campbell at (412) 655-2843 or me at (412) 761-1549 to learn how you can become involved with this rewarding project. Special thanks to the Highland residents for allowing us to use their large meeting room for this fun event. Next, we wish Rebecca Delphia (who was most recently AARP’s associate state director for Community Outreach in western Pennsylvania) good luck in her new position with AARP’s National Office, where she will work to increase awareness and participation in AARP’s national Livable Communities programs. But the really big news is that Rebecca and her husband, Nick, recently welcomed their second son, Ethan. Rebecca’s AARP Allegheny County

family wishes them the best with their new addition to the family, as well as with her new AARP position. The summer is filled with more fun AARP events. Be sure to put the following dates on your calendar: • Movies for Grownups: Watch Eye in the Sky on June 16, tentatively at Settlers Ridge in Robinson Township. Watch your email for the final location. • Fraud Watch Network Event: Check out Scam Jam at 7 p.m. on July 13 at Monroeville Convention Center. (I will write more details about this event in next month’s issue.) • Pittsburgh’s Bicentennial event: Details to be announced. PSN

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June 2016 • Pittsburgh Senior News

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AARP News

East End AARP #4542 will meet at 1 p.m. on the fourth Thursday of each month in the Social Room Annex at St. James A.M.E. Church, 444 Lincoln Ave., Sumpter Hall. Come

early and bring a lunch. New members and visitors are welcome. Call (412) 242-0330.

19 in the North Hills holds meetings at 11:30 a.m. every third Thursday. A light lunch is served. Call (412) 389-2369.

Kennedy AARP Chapter #2203 would like to invite seniors 55 and older to join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. The meeting is followed by refreshments and bingo. Call (412) 771-5183.

Pittsburgh-West AARP #638 will meet at 1 p.m. June 20 at the Ingram Borough Building, 40 West Prospect Ave., Ingram, for the annual catered indoor picnic. Doors open at noon. Reservations are requested. Members and guests are welcome. Call (412) 276-2639.

Penn Hills AARP #2600 meets at 1 p.m. on the second Thursday of each month at Hebron United Presbyterian Church, Barclay Building, Frankstown and Lakesto Roads, Penn Hills. Social hour will be held from noon to 1 p.m. and refreshments are served. Call Cathy Fisher at (412) 795-7708.

Whitehall AARP Chapter #2050 holds monthly meetings at noon on the first Thursday of each month at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch; coffee, tea and doughnuts are served for a donation. Entertainment is provided every month. All are welcome. Call (412) 881-1726. PSN

Perrymont AARP Chapter #2991 located in Northmont Church at the corner of Perrymont Road and Route

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June 2016 • Pittsburgh Senior News

Clairton Area AARP #1612 will meet June 29 at the South Hills Country Club. Sign-in will be at 11:30 a.m. and lunch will be served at noon. Dean Martin impersonator Bob Morelli will entertain. Cost is $25 per person. Reservations must be made by calling Donna at (412) 384-7894. A menu selection is required with reservation.New members and guests are welcome. Upcoming events include a July picnic luncheon at Clairton Park and a day trip to Ligonier and Greensburg, PA. Call Kathy at (412) 854-0594 for more information about the chapter or to receive a copy of the current newsletter.

Assistive devices can help you get on and off the toilet with ease By Leah McCarthy, OTS Master of Occupational Therapy Program, University of Pittsburgh For Pittsburgh Senior News

oing to the bathroom is a daily necessity that most of us take for granted. What happens if you can no longer get on and off the toilet with ease? Most standard height toilets are low to the ground. Whether due to hip, knee, back or leg problems or even being overweight, performing this common activity can be challenging, frustrating and even unsafe. People who live alone may worry about getting stuck on the toilet once they are seated and end up feeling helpless and scared. Adaptive equipment may be the simple solution to this problem. They range from low-cost solutions, such as raising the overall seat height, to more expensive solutions like installing a taller toilet. Sometimes, even a grab bar or handrail provides a successful result. Here are some options to consider. Versamode

often has a maximum weight limit. More deluxe versions are available with a padded seat. Prices range from $50 to $200. It can be purchased online or at your local Target, Walmart, Walgreens, Home Depot, Lowes or Bed, Bath & Beyond. Versamodes may also be covered by Medicare under specific circumstances.

Toiletvator

Raised Toilet Seat

This device raises the seat level of a toilet. It is usually made of plastic material and is secured to the toilet with clamps. A standard raised toilet seat comes in a variety of designs and styles. The height can range from one to six inches. In addition, the raised toilet seat can come with a lid, padded seats, handrails and an adjustable height. They are useful in spaces that are too small to allow use of a versamode. Prices range from $15 to $60 and can be bought online or at the same stores listed above. Toilet Safety Rails

This provides a way to elevate your toilet height when you don’t want a piece of bulky equipment but want to keep your existing toilet. The Toilevator is a spacer that is installed under the base of your toilet, adding 3.5 inches of additional height while still maintaining the appearance of your toilet. Toiletvators are often a preferred option over raised toilet seats, especially when a bathroom is regularly used by multiple family members and guests. Toiletvators average around $100 and require professional installation. They can be purchased at Amazon.com. Comfort Height Toilets The Comfort Height Toilet is not a piece of equipment, but an actual new toilet. It is approximately two to three inches taller than a traditional toilet, making it more comfortable to get on and off the toilet. This toilet ranges from $130 to $400 and can be bought at Home Depot, Kohler or Lowes. All of these items add convenience and improve ease and safety when going to the bathroom. They will allow you to create an accessible bathroom that meets all your needs.

June 2016 • Pittsburgh Senior News

Most people know this device as a “bedside” or three-in-one commode. It provides a raised toilet seat within a built-in safety frame. The Versamode was designed to be used in the bedroom by persons who lack the ability to safely use the bathroom; however, it can be transformed into a device that can be seated over the bathroom toilet, providing a higher sitting surface and handrails to aid in sitting down and rising up. The standard model is basic in design and

This adaptive equipment provides handrails for a person to help sit down or push off the toilet. This item is best for anyone who has weak muscles or limited range of motion. It is easy to assemble but does require a screwdriver and strength to secure a few bolts. Most safety rails come with soft, padded handles. The height of the handrails is adjustable. Prices range from $15 to $60 and can be bought at the same stores, above.

An occupational therapist can help you determine what adaptive equipment will be best in order for you to carry out your daily activities safely and independently. Occupational therapists help individuals do the things they want, need or are expected to do, like going to the bathroom. Often this is achieved through the help of adaptive equipment or simple changes to your living environment. If you are experiencing difficulty with getting on and off the toilet or any other activities throughout your day, talk to your doctor about receiving a referral for occupational therapy. PSN

Caring for the Caregiver A Q&A with Gallagher Home Health Services A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like family.” Using this motto to guide them, the business has grown from three employees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors. Q: What is the difference between Home Health Services and Home Care Services? A: Home Health Services include skilled care such as skilled nursing, physical therapy, occupational and speech therapy, social services, home health aide

visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medical condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provided in hours, visits or shifts in the home. Q: Who typically pays for both Home Health and Home Care Services? A: Home Health Services must be ordered by a physician and are paid for by Medicare, Medicaid and a variety of commercial insurances. The recipient must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most longterm care insurance policies.

Home Care

Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask? A: Is the provider licensed by the Pennsylvania Department of Health? Are caregivers bonded and insured? What type of screening process does the agency require? How does the provider select and train their caregivers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN For more information on Gallagher Home Health Services, call (412) 2797800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.

Services

A Division of Gallagher Home Health Services

We’ll take care of you like family . . . because those are the values instilled in us by our Mom Iva Gallagher Our Mom, Our Motivation

Gallagher Home Care can provide you with the Medical or NonMedical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.

Care can be Provided in Hours, Visits or Shifts • Personal Care • Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services • Companions • Medication Management

• • • • •

Homemaking Private Duty Nursing or Home Health Aides PDA and VA Services Long Term Care Insurances Worker’s Compensation

For information on Gallagher Home Care Services contact:

Katie Poeschel, Director of Home Care Development

(412) 279-2257 412-279-2257

Kpoeschel@gallagherhhs.com

Our Home Health Division can provide you with Skilled Services ordered by your physician and generally paid for by your insurance company. This may include: • • • • • • •

Skilled Nursing Mental Health Nursing

Physical Therapy Occupational Therapy Speech Therapy Social Work Home Health Aides

Do you have questions? Call us at

412-279-7800 Or visit us at

www.Gallagherhhs.com

June 2016 • Pittsburgh Senior News

Q: How was Gallagher Home Health Services founded?

Lloyd McBride Court 614 Lincoln Ave. Millvale, PA 15209 • Affordable housing for seniors 62 years of age and older. • HUD subsidized rent based on income • Income limitations apply. Come see all that we have to offer!

Call (412) 821-4474 Arch Court Apartments 1310 Arch St. Pittsburgh, PA 15212 Senior Subsidized Apartments Must be 62 Years or older Accepting Applications

Lawrenceville Now accepting applications for 1-bedroom apartments. Eligibility: 62 years or older. • HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.

Call 412-687-7120 iwabel@ehdoc.org

Brinton Towers Apartments • One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room

Forest Hills Senior Apartments

Steelworkers Tower Elderly Hi-Rise

2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

2639 Perrysville Avenue • Now accepting applications for efficiency and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies.

Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower

• Equal Housing Opportunity

Income Limits Apply

Call (412) 321-2460

1 (800) 238-7555

steelworkers@ehdoc.org

Equal Housing Opportunity

East Liberty -

Pennley Commons Senior Apartment Accepting Applications

Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219

• Outdoor Courtyard

Don’t wait,

One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday

Close to Transportation

call today! (412) 824-9000

9 a.m. to 4 p.m.

3000 Locust St., Pittsburgh, PA 15221

EQUAL HOUSING OPPORTUNITY

For more details call (412) 681-6350

Uptown Ebenezer Tower Apartments

Wood Towers Apartments

• 1 Bedroom • Equipped Kitchens • Carpeting • A/C • Laundry Facilities • Community Room • Security Building

Call (412) 231-4121

John Paul Plaza 62 years of age and older

Each unit features • wall-to-wall carpet • individually controlled heat and AC • large storage areas • pantry • linen closet • an intercom system • emergency pull cord devices in every bedroom and bathroom • secured doors with spring locks & peep holes • Handicapped accessible

1005 Herron Avenue Pittsburgh, PA 15219 (412) 683-5850

June 2016 • Pittsburgh Senior News

IW Abel Place

Alexis Manor, Inc. Housing for Seniors (62 or older) or Mobility Impaired (18 or older)

HUD subsidized rent based on income 1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management 10100 Old Perry Highway Wexford, PA 15090

(724) 935-7411

• Laundry Facilities on Each Floor • Air Conditioning • Card Entry Access ‑ Intercom System • Lunch Program Available • Off Street Parking • Affordable Living ‑ Rent Based on Income • 24 Hour Emergency Maintenance Service • Hair Salon • Residents 55 plus or Disabled/Handicapped

Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.

Lynn Williams Apartments 3710 Brighton Rd. Pittsburgh, PA 15212 • Affordable housing for seniors 62 years of age and older. • HUD subsidized rent based on income • Income limitations apply. Come see all that we have to offer!

Call (412) 734-4229

ORMSBY MANOR APARTMENTS (Mt. Oliver)

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS PLEASE CALL: (412) 829-3910 or (800) 238-7555

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply (412) 391-9465

for one and two bedroom units • All household members must be 62 years of age or older. • Income restrictions apply. • Section 8 vouchers and certifications accepted.

420 Dinwiddie Street, Pgh, PA. 15219

1 Person: $22,050 2 Persons: $25,200

NOW ACCEPTING APPLICATIONS

810 Wood St., Wilkinsburg Now accepting applications 10 a.m. to 4 p.m. Monday thru Friday

• One bedroom • Section 8 Certified Housing • 62 Years of Age or if disabled must be mobility or sensory impaired • On-site management • Central air and heat • Laundry facility • Balcony • Intercom system • Community room

(412) 244-8180 and TTY 711 for Voice Relay http://crossgatespropertymanagement.com

Looking for Senior Resources? Visit our website at www.pittsburghseniornews.com View current and past issues of Pittsburgh Senior News. Call (412) 367-2522 or visit www.pittsburghseniornews.com for more information.

Summer nutrition tips for grilling, keeping food safe outdoors, and more Try a dash of vinegar on steamed spinach for flavor.

ummer is associated with warm weather and sunshine. From a nutrition viewpoint, it is a time for locally grown fruits and vegetables, farm markets and good eating. Along with this comes the need to remember to enjoy the sun responsibly— with sunscreen, shades and extra water. Here are some tips to keep in mind: 4 Enjoy foods of the season. Strawberries, fresh greens, the first true tomatoes come to mind. 4 When berries are ripe, clean and cut them and freeze to add to yogurt, milk or soy or almond beverage for great smoothies with no need to thaw the berries. 4 Greens like spinach are great in salads or steamed.

4 Combine greens, tomatoes and fresh mozzarella with a drizzle of balsamic vinegar and a splash of olive oil. Flavor additions are basil or chives. 4 Add sliced tomatoes to your grilled cheese sandwich, burger, scrambled eggs or over-easy egg sandwich. If you have some basil handy the flavor peaks even more. 4 Keep a pitcher of water in your refrigerator so you can reach for a cold one easily. Add some thinly sliced lemons or cucumbers (washed first) for a fresh flavor. 4 Make it a habit to enjoy the morning or evening cool walk. Even 10-minutes walk are a start to getting at least 30 minutes of exercise or activity on most days. For longer walks, remember the water bottle.

Riverview Manor 1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)

Affordable, Comfortable Retirement Living Rent is based on income. Age 62 or Mobility Impaired An affiliate of National Church Residences

4 Invest in some cold packs and an insulted lunch bag to keep your food and drinks safe. Small bottles of water frozen are a good way to keep food cool as you travel and give you cold water to sip as the ice melts. 4 Check out your grilling safety tips. Grilling outside is a summer sport and a healthy way to go. If you use an outdoor grill, remember that you want to keep any meat lean; fat dripping on hot coals or grill pans can be hazardous to your health and safety. Make sure you have hot pads, long handled turners and a grill pan. 4 Add some grilled vegetables to the menu. A piece of foil on the back of the grill makes grilling meals easier. Add tomatoes, zucchini or eggplant slices, carrots, Brussels sprouts, cauliflower florets, potato wedges (skin on) and mushrooms, all with a sprinkle of olive oil.

4 Plant some herbs (even in a pot) so you can have the benefits of fresh chives, basil, oregano or other easy-togrow flavor additions.

4 Brush up on your food safety knowledge. Hot weather adds to concerns about food safety, especially when food is being transported or held at “room temperature” for more than two hours. It’s always important to know that cold food should be refrigerated and hot food held at a safe temperature, or cooked and served on site. For more nutritional guidelines, email Judy at Nutrition@shrs.pitt.edu. PSN

Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities. Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included. Applications accepted daily from 10 a.m.–4 p.m. 4400 Centre Avenue, Pittsburgh, PA 15213 *MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

June 2016 • Pittsburgh Senior News

By Judy Dodd, MS, RDN, LDN For Pittsburgh Senior News

4 Speaking of smoothies, try adding some baby kale or spinach to your favorite smoothie base. For protein, make it zero-fat Greek style or soy milk.

4 Invest in an easy-read meat thermometer to check the temperatures of meat, chicken and seafood. These generally come with safe temperature guides.

Riddle me this . . . Q: What happens to a frog’s car when it breaks down? A: It gets toad away. Q: What did the duck say when he bought lipstick? A: “Put it on my bill.” Q: Why was six scared of seven? A: Because seven “ate” nine. Q: Is Google male or female? A: Female, because it doesn’t let you finish a sentence before making a suggestion. Q: What do you call a pig that does karate? A: A pork chop. Q: How do you make a tissue dance? A: Put a little boogie in it. Q: How do trees access the internet? A: They log in. Q: What did the banana say to the doctor? A: “I’m not peeling well.” Q: What stays in one corner but travels around the world? A: A stamp. Q: What has more lives than a cat? A: A frog because it croaks every night.

House Cleaning & More What we do: 2 Weekly Housekeeping and General Cleaning (Deep Cleans) 2 Concierge Valet Trash Pick Up at your door

June 2016 • Pittsburgh Senior News

2 Organizing Existing Spaces 2 Laundry Assistance 2 Turn Key Cleaning Services 2 Residential Painting (Private Home) 2 Window Washing 2 Carpet Cleaning

(844) 369-0360 HCMore@carolina.rr.com Licensed, Bonded and Insured

Available Units

Eva P. Mitchell Residence

1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired. Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

Income Limits Will Apply • Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities For information on placing an application, call

Donna Rivers at (412) 363-4169

Beechtree Commons II 6560 Leechburg Rd, Verona PA 15147 62 and Older ➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Alia Carter, Senior Manager

Office (412) 793-8693 Fax (412) 798-3210 Rent is based on income. HUD subsidized.

Gable Ridge

Crossword Puzzle answer on page 2

8000 Beacon Hill Dr., Wilkinsburg, PA 15221 62 and Older u Community/Game Room u Controlled Access u Elevator u Emergency Call System u Library u One-Bedroom Floor Plan u On-Site Laundry Facility u Service Coordinator u Utility Allowance

Rent is based on income. HUD subsidized.

OpeningCoalition Soon Northside Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212 RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS $22,050/yr. 2 Persons…$23,150/yr $25,200/yr. Income Limits Apply: 1 Person…$20,250/yr;

Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC

PHONE:

1 (800) 238-7555

NOW TAKING APPLICATIONS Affordable Retirement Living “A Gracious Experience”

Efficiencies available immediately to qualified individuals.

A United Methodist Church Union Facility Income Limits Apply

Parkview Towers SENIOR CITIZEN RETIREMENT LIVING

EQUAL HOUSING OPPORTUNITY

111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com

ACROSS 1 Prohibit 4 Wild guess 8 Verdi opera 12 Grenada gold 13 Circle dance 14 Picture of health? 15 Credits for frequent fliers 17 Capri, e.g. 18 Mexican entree 19 Swelled head 21 Last (Abbr.) 22 Sermon 26 Vendettas 29 Chest bone 30 Feathery neckpiece 31 Rim 32 Place 33 Sandbox toy 34 Erie Canal mule 35 Flavor enhancer, for short 36 Intrinsically 37 :-) 39 Carte lead-in 40 Curved line 41 Eager 45 “Go no further!” 48 $10 portrait 50 “Toodle-oo!” 51 Victor’s cry 52 Tax prep pro 53 Bubblehead 54 Birth doc. 55 Chop

DOWN 1 Gravy vessel 2 Met solo 3 Standard 4 Con artist’s aides 5 Apartment sign 6 Exist 7 Single 8 Self-evident truth 9 1040 org. 10 The Cowboys, on a scoreboard 11 Nay undoer 16 “All in the Family” spin-off 20 Sailor 23 Construction piece 24 Clark’s love 25 Harvard rival 26 Own (up) 27 Dutch cheese 28 Wrinkly fruit 29 Cheap hairpiece 32 Like a mind reader 33 Oyster’s prize 35 Debussy’s “La –” 36 Lament 38 Bolivian city 39 Knight wear 42 Craving 43 “Uh-uh” 44 Squirrels do it 45 Norm (Abbr.) 46 – chi 47 Mel of Cooperstown 49 Shock partner

June 2016 • Pittsburgh Senior News

(412) 241-9474 Alia Carter, Senior Manager

©King Features

Fill in the Blank

Fill in the blank space with the word that completes the before and after puzzle. Answer them all correctly for a chance to win $30 cash. 17. Snow __________ Sale

2. Fruit __________ Dressing

10. College __________ Raiser

18. Grease __________ Bars

3. Curly __________ Piece

11. Fat __________ Stick

19. Eye __________ Headed

4. Ivory __________ Line

12. Eye __________ Fairy

20. Sleep __________ Rope

5. Writer’s __________ Buster

13. Hair __________ Worth

6. Wood __________ Market

14. All __________ Up

7. Wrappping __________ Clip

15. Clockwork __________ Juice

8. You __________ Top

16. Scarlet __________ Carrier

21. Heat __________ Length 22. Dog __________ Team 23. Kick __________ Briefs

outdoor courtyard

9. Human __________ Triangle

and much more!

1. Thunder __________ Chasing

24. Animal __________ Guard

To enter, mail your answers to Pittsburgh Senior News Name________________________________________________ Contest, P.O. Box 11126, Pittsburgh, PA 15237. One Address______________________________________________ entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must _____________________________________________________ be received by the 15th of this month. Answers will be Move-in to published in the next edition of Pittsburgh Senior News.Enjoy our library, Phone____________________________Age________________

Congratulations to Mary Grankauskas who won last month’s contest. The answers were: 1. Retina; 2. Eating; 3. Basket; 4. Eraser; 5. Planet; 6. Newest; 7. Arches; 8. Deport; 9. Hustle; 10. Yields; 11. Amazed; 12. Jockey; 13. Jumble; 14. Object; 15. Basics; 16. Faucet; 17. Grades; 18. Nights. Enjoy our library,

common area,

Rivermont SENIOR APARTMENTS

1110 Steuben St., Pittsburgh, PA 15220 62 and EnjoyOlder our library,

965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207

a brand new, a brand new,

outdoor courtyard

Rivermont SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh

493 Castle Shannon Blvd. Pittsburgh, PA 15234 965 Rivermont Drive 965 Rivermont Drive Pittsburgh, PA 15207PA 15207 Pittsburgh,

1015 Crucible St. West End, PA 15220

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER Affordable housing for 1 bedroom apartments and muchseniors more! age 62 and older • equipped kitchen • A/C mobility impaired and muchormore! • community room • laundry room HUD subsidized one• and much more! bedroom apartments NOW ACCEPTING APPLICATIONS CALL: (412) 829-3910

• Close to public transportation • Air conditioning Rivermont SENIOR APARTMENTS • All utilities included • Hot meal provided daily 965 Rivermont Drive, Pittsburgh Rivermont • Off-street parking • On site laundry SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh • Secure entry • 24/7 security

Open House/Luncheon every Wednesday. Call to RSVP.

Call (412) 422-6191 for more information.

Rive SENIOR

www.baptisthomes.org

Amenities include:

965 River

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

Call 412-563-6566 or visit

Rivermont designed for independent seniors. and much more! beautifulwas apartment. Prices start as low as $825 per month and beautiful apartment. range from 617 to 975 square feet.

beautiful a

June 2016 • Pittsburgh Senior News

West Lake outdoor courtyard APARTMENTS outdoor courtyard

Rivermont Rivermont SENIORSENIOR APARTMENTS APARTMENTS

Rent is based on income. HUD subsidized.

965 Rivermont Drive Pittsburgh, PA 15207

and much more!

common area, beautiful apartment.

Rivermont SENIOR APARTMENTS

common area, Alia Carter, Senior Manager common area, (412) 920-7181

965 Rivermont Drive Pittsburgh, PA 15207

outdoor courtyard Enjoy our ➻ Community/Game Room ➻ library, Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Move-in to Move-in to

For residents 62 years of age or older Pittsburgh, PA 15207

Rivermont SENIOR APARTMENTS

Elliott Heights

a brand new,

and collectibles

We Buy! One Piece, or the Entire House! • Art

• Comics

• Books

• Coins

• Photographs

• Magazines

• Stamps

• Military Items

• Postcards

• Sports Memorabilla

• Old Watches

• Jewelry

• Gold

• Political Buttons

• Silver

• Fountain Pens

• Autographs

We Sell Over 4 Million Items 5 Floors of Eclectic Collectibles 1018 5th Ave., Pittsburgh PA

(412) 434-6425

www.crowntiques.com

Eugene Beck Company, Inc.

• Heating • Air Conditioning • Plumbing Our Services and Specialties include: • Heating and air conditioning installation and repair • Water tank installation and repair • New furnace installation • Furnace repairs • Furnace cleaning and check-up • Boiler repairs • Air purification systems • Plumbing • Free estimates

The Rapp Funeral Home, Inc. 10940 Frankstown Rd., Pittsburgh, PA 15235 (412) 241-5415 Fax: (412) 241-0312

924 Western Ave., Pittsburgh, 15233 (412) 321-3356 • (412) 931-0949 http://eugenebeckcompany.com

24 Hour Emergency Service • (412) 635-8424

Bernadette L. Rose, Supervisor

June 2016 • Pittsburgh Senior News

CROWN Antiques

Entertainers

Singalong fun-Piano and Flute: Irish songs, patriotic songs and Christmas carols! With songbooks. Cara Rozgonyi (412) 901-2007. Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 600-0577. Mikey Dee Accordionist and Commentary. (412) 751-1328. Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-aLong, Affordable! (412) 731-1322. Frank Sinatra Tribute: Singing perfomance by Bobby Avella featuring the Best of Sinatra’s songs. (412) 487-3134. Jimmy Sapienza Duo. Jimmy and his gifted blind pianist, Keith are a top notch duo that deliver a lively and fun 50 minute show for seniors. They are members of the band Five Guys Named MOE, the official band of the KDKA John Cigna, Spaghetti Breakfast. Call (412) 916-6055 or email jimmy.sapienza@verizon.net. Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412) 608-8429. Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429. Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites. Bob (412) 487-3134. Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299. Comedy Magician Al Mazing (412) 600-4903 or almazing.com. Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986. Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134. Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889. Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or lesshe403@verizon.net. Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368. Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327. Joe Marotta: Singer/Showman. (724) 836-3362. Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637. Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822. Bobby Shawn. Singer-entertainer. (724) 745-3064; www.bobbyshawn.com. Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536. Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134. Patti Eberle. Comedy, variety and musical fun. (412) 561-7161. Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 882-5997. Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com. Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 462-1557. Speakers Available: Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030. Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573. Crime Prevention presentations by Deputy Sheriff S. Jason Tarap. (412) 350-6374. Vector Security has speakers available for your group. Jack (800) 756-9161.

Be “Well on your Way” with Vincentian’s Short-Term Rehab

ollowing an illness or surgery, active adults rely on short-term rehabilitation to get them well on their way to recovery. With the right therapy program, you can return home happier, healthier and better than ever. The Vincentian Ministries have designed rehabilitation centers focused on this very outcome and have delivered proven results, receiving rave reviews in the process. Vincentian provides compassionate care throughout the Allegheny County at three locations: • Vincentian Home in the North Hills • Marian Manor in the South Hills • Vincentian de Marillac in the City of Pittsburgh

New short-term rehab centers at Vincentian Home and Marian Manor feature the latest innovations in equipment and technology. An occupational therapy suite is equipped with appliances and fixtures to mimic home tasks. Nearby, the large, bright physical therapy gym and private speech therapy office are staffed with experts ready to help. Restaurant-style country kitchen dining provides residents with 24/7 access to share a meal with their friends and families. Residents will find comfort and relaxation in private bedrooms with private bathrooms. Lately, testimonials have poured in: “The care I received from the staff met and exceeded my expectations on every level,” said Ron Bua after his recent stay at Marian Manor. “Rehab is one of the hardest things I’ve ever had to do. The staff lightened my load by providing kind encouragement and expert advice in a loving environment.” Elizabeth writes: “My mother received outstanding care. [She] came home able to do more than when she entered the hospital.” More than 94 percent of Vincentian’s short-term rehab residents return home after their initial visit, well above the industry average. Residents return home faster, too. The average length of stay is just 22 days. The Vincentian ministries are part of the worldwide Sisters of Charity of Nazareth congregation. Interested in learning more about Vincentian’s short-term rehabilitation services? Call Linda at 412-348-2366 or visit www.vcs.org. F