1 minute read
Wild Patagonia
Environmental attorney and photographer Anthony Garvin was so taken by his experiences traveling in Patagonia in 2012 and 2022 that he decided he wanted more people to learn about this wild and fascinating land.
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The book features 154 full-color photographs of the landscape and wildlife found in both the Chilean and Argentinian Patagonia.
Wild Patagonia is not a guidebook; however, the book relates Garvin’s experiences and provides practical suggestions for travelers who will be inspired to visit this spectacular region at the southern tip of South America. x
Ryan’s favorite stretch for snowboarding is the figure four:
Lie on your back with your feet flat on the floor.
Cross your right ankle over your left knee.
Bring your left knee toward your chest. Reach your right hand through your legs and interlace your fingers around your the back of your left thigh.
Using your arms, pull your left knee toward your chest, pausing when you feel a stretch in your right glute and hip. Make sure to keep your back and head flat on the floor.
Hold there for at least five breaths then release and repeat on your left side.