Winter Break February Break . . . . . . . . . . . . . . . . . . . 41–42 Spring Break . . . . . . . . . . . . . . . . . . . . . 43–44 Adults Activities . . . . . . . . . . . . . . . . . . . . . . . . 45–49

Schoolmates Winter Holiday Camp

grades tK–5 r$79 N$94 School is out and it’s time to dive into play the Schoolmates way . Join our talented Schoolmates staff and your friends for one-day adventures during the holiday breaks this year . Creative themes, holiday inspired activities and camps, schoolyard games, and all the FUN we can pack into one day . Fee is per day .

Tue–Thur Dec 27–Dec 29 (3×) 9:00am–4:00pm Tue–Thur Jan 3–Jan 5 (3x) 9:00am–4:00pm Instructor: Schoolmates Staff Location: Wildwood Schoolmates Min: 10; Max: 30

Creation Station

ages 4–7 r$300 N$330 Let’s build, experiment and get busy with science and engineering! In this camp we’ll make bottle rockets, coloring robots, kaleidoscopes and more! Material Fee: $60

Tue–Fri Jan 3–Jan 6 (4×) 1:00–4:00pm Instructor: Giena Vogel Location: PUSD Classroom Min: 10; Max: 24

Chess Challenge

grades 1–5 r$260 N$290 Immerse yourself in the exciting world of chess! Chess is fun and can be learned quickly and easily . Studies have shown that chess improves test results in reading, science and math, and produces growth in critical cognitive skills . Beyond academia, chess influences social behavior including self-esteem, respect for others, patience and good manners . And did we mention: It’s fun!

Tue–Fri Jan 3–Jan 6 (4×) 9:00am–12:00pm Instructor: The Berkeley Chess School Location: Havens Schoolmates Facility Min: 10; Max: 20

Unplugged Gaming using LEGO® Materials

ages 5–7 r$150 N$170 Level up your LEGO® Engineering skills in this arcade-inspired experience . Our Play-Well instructors are here to help make your favorite video game adventures a reality . Using LEGO®, we can build go-karts to race Mario, blast asteroids with Star Fox, build neighborhoods with your favorite friends from Animal Crossing, and join Link to restore peace to Hyrule . All the fun of an arcade adventure with no screen necessary!

Tue–Fri Jan 3–Jan 6 (4×) 9:00am–12:00pm Instructor: Play-Well TEKnologies Location: Veterans Memorial Building Min: 10; Max: 16

Next Level Gaming using LEGO® Materials

ages 7–12 r$150 N$170 Ready to take your LEGO® Engineering skills to the next level? Give the controller a rest and put your skills to the test by Barrel Blasting with Donkey Kong, Flinging Fireballs with Mario, and battling foes with Kirby . Under the guidance of a Play-Well instructor, you will gear up to take down the final boss . Are you game?

Tue–Fri Jan 3–Jan 6 (4×) 1:00–4:00pm Instructor: Play-Well TEKnologies Location: Veterans Memorial Building Min: 10; Max: 16

Fantastic Fairies

ages 4–7 r$300 N$330 Do you love fairies? If so, you’ll love this camp! Each day we’ll make something wonderful to take home: a fairy garden, a fairy home, a fairy wand, a fairy doll and much more . We’ll share lots of fairy stories to learn all about what fairies do and how they live! Material Fee: $60

Tue–Fri Jan 3–Jan 6 (4×) 9:00am–12:00pm Instructor: Giena Vogel Location: PUSD Classroom, Room 109 Min: 10; Max: 24

Picture Book Art Explorations

grades 3–5 r$265 N$295 We will immerse ourselves in the work of several picture book artists and create our own art in response using a variety of materials including, pencil, ink, tempera, watercolor and collage . Each day will include read-alouds, explorations of materials and techniques and lots of time to create . Students will take home their own art pieces, a recipe book of techniques and materials and a list of picture books to discover or re-visit . Material Fee: $25

Tue–Fri Jan 3–Jan 6 (4×) 9:00am–12:00pm Instructor: Vanessa Miller Location: Recreation Building Classroom Min: 8; Max: 12

Basketball FUNdamentals Camp

ages 8–13 r$229 N$259 f Putting the FUN back in basketball FUNdamentals! This program is designed to make a better basketball player and improve your skills . Coach Bryan Gardere will train athletes to be comfortable in the most uncomfortable situations . Athletes will have a blast and make new friends while improving their skills through drills and games . Whether you are a beginner or advanced player, drills taught at this camp will help you improve your game . This camp is open to all genders and abilities!

Tue–Fri Jan 3–Jan 6 (4×) 9:00am–12:00pm Instructor: Bryan Gardere Location: PMS Buzz & Morrison Gyms Min: 10; Max: 50

Schoolmates February Break Camp

grades tK–5 r$79 N$94 School is out and it’s time to dive into play the Schoolmates way . Join our talented Schoolmates staff and your friends for one-day adventures during the holiday breaks this year . Creative themes, holiday inspired activities and camps, schoolyard games and all the FUN we can pack into one day . Fee is per day .

Tue–Fri Feb 21–Feb 24 (4×) 9:00am–4:00pm Instructor: Schoolmates Staff Location: Beach Schoolmates Min: 10; Max: 30

Soccer Stars Fun in the Sun Camp

ages 5–9 r$225 N$250f When school is out, soccer is in! Kids can have a blast in a safe, high-energy soccer camp that will keep them active and allow them to socialize with friends .

Tue–Fri Feb 21–Feb 24 (4×) 12:00–2:00pm Instructor: Super Soccer Stars Location: Beach Playfield, Field A Min: 6; Max: 12

TEAM FUNdamentals

grades 2–5 r$422 N$452f Join local coach and PE teacher Chad Hamilton for a week of fun, games and teamwork . Each day will consist of the children’s favorite PE style games like capture the flag, Star Wars, castle ball and much more . Campers will also participate in group projects and competitions that will teach leadership and communication skills . Make new friends, have fun and be a leader!

Tue–Fri Feb 21–Feb 24 (4×) 9:00am–3:00pm Instructor: Chad Hamilton Location: Hampton Playfield & Basketball Courts Min: 10; Max: 24

Basketball FUNdamentals Camp

ages 7–12 r$253 N$283f Putting the fun back in basketball FUNdamentals! This program is designed to make you a better basketball player and improve your skills . Girls’ Varsity/JV Basketball Coach Bryan Gardere has coached for PHS for 19 years . Coach Gardere will train athletes to be comfortable in the most uncomfortable situations . All abilities welcome—whether you are a beginner or advanced player, drills taught at this camp will help you improve your game .

Tue–Fri Feb 21–Feb 24 (4×) 9:00am–12:00pm Instructor: Bryan Gardere Location: PMS Morrison Gym Min: 10; Max: 50

ANTS Tennis Camp

ages 6–11 r$320 N$350f ANTS Tennis Camp will be an encouraging team environment with positive coaching, learning, and fun live-ball play scenarios for your children . Our program welcomes all new and experienced players of all skill levels, even those who have never touched a racket . Our approach is to teach the FUNdamentals of tennis through individual work, partner work, and fun team games . Campers will learn and develop all aspects of their game including forehands, backhands, rallies, volleys, serves, and so much more . You’d never believe tennis could be so fun! ages 6–8

Tue–Fri Feb 21–Feb 24 (4×) 9:00–11:00am

ages 8–11

Tue–Fri Feb 21–Feb 24 (4×) 12:00–2:00pm Instructor: ANTS Sports Location: Park Tennis Courts Min: 8; Max: 12

Spiders Ultimate Sport Camp

ages 8–11 r$385 N$415f Have a blast playing with your friends and the Spiders, Oakland’s professional ultimate frisbee team! Each week in class your child will learn through play—learning Ultimate with the pros including throwing, catching, and the fundamental X’s and O’s . Throughout each game we emphasize Spirit of the Game and developing social-emotional skills to help players thrive on any team . Registration includes a Spiders disc and fun prizes throughout the session!

Tue–Fri Feb 21–Feb 24 (4×) 9:00am–12:00pm Instructor: Spiders Community Web Location: Beach Playfield Min: 8; Max: 24

Art & Action Camp

ages 5–7 r$470 N$500 Join our dynamic small group holiday camp to exercise your creativity and get active . Each day, campers will take on cool art projects and challenging and fun activities .

Art time: 3 days of the week will be dedicated to clay projects . The other day will be dedicated to doing craft projects such as mosaics, exploding chalk, marbleized rocks, slime and light jars .

Action time: We’ll start with circle time games and move into more active games . Some of the games we play are Sharks and Minnows, Poison Dart frog, Steal the Bacon, Bocci, Pool Noodle tag and Obstacle course .

Free time: Each day, campers can, walk on stilts, read, make giant bubbles, play board or active games, play on the climbing structure or draw .

This camp will be held indoors for the art portion and outdoors for action weather permitting . Two special snacks will be provided each week . Material Fee: $40

Tue–Fri Feb 21–Feb 24 (4×) 9:00am–3:00pm Instructor: Catrina Marchetti Location: Recreation Building Attic Min: 5; Max: 10

Maker Camp: STEM Exploration

ages 4–7 r$360 N$390 Let’s build and play! In this camp, we’ll make spin drums, glowing lava lamps, domino tracks, a jumping origami frog and much more . Material Fee: $60

Tue–Fri Feb 21–Feb 24 (4×) 9:00am–12:00pm Instructor: Giena Vogel Location: Havens School, Room 109 Min: 12; Max: 24

Rainforest Safari

ages 4–7 r$360 N$390 Let’s explore the rainforest and learn about the colorful animals who live there . We’ll learn about snakes, sloths, cheetahs, and toucans and much more! Each day, we’ll share books, songs and make fun animals projects . Material Fee: $60

Tue–Fri Feb 21–Feb 24 (4×) 1:00–4:00pm Instructor: Giena Vogel Location: Havens School, Room 109 Min: 12; Max: 24

Pirate Adventures

ages 5–8 r$515 N$545 Arrrr you ready for some adventure? In this action packed camp, we will make treasure chests, read pirate stories, create pirate themed clothing and crafts . Material Fee: $75

Tue–Fri Feb 21–Feb 24 (4×) 9:00am–2:30pm Instructor: Diana Thomas Location: Havens School, Room 101 Min: 8; Max: 18

RobotED: ViNee BOTS

grades K–3 r$300 N$330 Come join us for a fun-filled camp creating different robot models using ViNee—our amazing, new and unique robot hub and kit rolled into one! Learn simple machine concepts like gears, cranks, levers, etc . Each team of two gets a computer and ViNee to learn with . Exclusive curriculum with an emphasis on technology, engineering, and programming . All participants get to take home the kit at the end of camp! Material Fee: $50

Tue–Fri Feb 21–Feb 24 (4×) 1:00–4:00pm Instructor: Tiny Techs Club Location: Recreation Building Classroom Min: 8; Max: 14

Cooking Round the World

ages 6–12 r$380 N$410 Cooking Round the World gives children the opportunity to learn about countries ‘round the world by cooking… . and eating! By combining cultural education and culinary arts, they learn cooking skills while experiencing a country’s flavors . Material Fee: $80

Tue–Fri Feb 21–Feb 24 (4×) 9:00am–1:00pm Instructor: Cooking Round the World Location: Veterans Memorial Building, Kitchen Min: 6; Max: 12

Schoolmates Spring Break Camp

grades tK–5 r$79 N$94 School is out and it’s time to dive into play the Schoolmates way . Join our talented Schoolmates staff and your friends for one-day adventures during the holiday breaks this year . Creative themes, holiday inspired activities and camps, schoolyard games, and all the FUN we can pack into one day . Fee is per day .

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–4:00pm Instructor: Schoolmates Staff Location: Havens Schoolmates Min: 10; Max: 30

ANTS Tennis Camp

ages 6–11 r$390 N$420f ANTS Tennis Camp will be an encouraging team environment with positive coaching, learning, and fun live-ball play scenarios for your children . Our program welcomes all new and experienced players of all skill levels, even those who have never touched a racket . Our approach is to teach the FUNdamentals of tennis through individual work, partner work, and fun team games . Campers will learn and develop all aspects of their game including forehands, backhands, rallies, volleys, serves, and so much more . You’d never believe tennis could be so fun! ages 6–8

Mon–Fri Apr 10–Apr 14 (5×) 9:00–11:00am

ages 8–11

Mon–Fri Apr 10–Apr 14 (5×) 12:00–2:00pm Instructor: ANTS Sports Location: Park Tennis Courts Min: 8; Max: 12

Soccer Stars Fun in the Sun Camp

ages 5–9 r$275 N$305f When school is out, soccer is in! Kids can have a blast in a safe, high-energy soccer camp that will keep them active and allow them to socialize with friends .

Mon–Fri Apr 10–Apr 14 (5×) 12:00–2:00pm Instructor: Super Soccer Stars Location: Beach Playfield, Field A Min: 6; Max: 12

TEAM FUNdamentals

grades 2–5 r$513 N$543f Join local coach and PE teacher Chad Hamilton for a week of fun, games and teamwork . Each day will consist of the children’s favorite PE style games like capture the flag, Star Wars, castle ball and much more . Campers will also participate in group projects and competitions that will teach leadership and communication skills . Make new friends, have fun and be a leader!

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–3:00pm Instructor: Chad Hamilton Location: Hampton Playfield & Basketball Courts Min: 10; Max: 24

The Rainbow Club

ages 4–7 r$510 N$540 Join us for another round of cooking and crafts while we celebrate the colors of the rainbow! We will make colorful crafts, offer colorful spirit days and enjoy foods inspired by all the colors of the rainbow . Material Fee: $60

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–1:00pm Instructor: Kerstie Mulligan Location: Havens School, Room 110 Min: 12; Max: 24

Basketball FUNdamentals Camp

ages 7–12 r$310 N$340f Putting the fun back in basketball FUNdamentals! This program is designed to make you a better basketball player and improve your skills . Girls’ Varsity/JV Basketball Coach Bryan Gardere has coached for PHS for 19 years . Coach Gardere will train athletes to be comfortable in the most uncomfortable situations . All abilities welcome—whether you are a beginner or advanced player, drills taught at this camp will help you improve your game .

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–12:00pm Instructor: Bryan Gardere Location: PMS Morrison Gym Min: 10; Max: 50

Cooking Round the World

ages 6–12 r$475 N$505 Campers will visit a different US state each day, learn about what that state is distinctly known for, and eat delicious foods associated with from that state . Material Fee: $100

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–1:00pm Instructor: Cooking Round the World Location: Veterans Memorial Building, Kitchen Min: 6; Max: 12

RobotED: GameBOTS

grades K–3 r$335 N$365 Ready, set, play! Inspired by your favorite video and arcade games, these robots teach the fundamentals of mechanics like gears, levers, pulleys, etc . Each team of two gets a computer and our custom ViNee kit to learn with . Exclusive curriculum with an emphasis on technology, engineering and hands-on fun . Campers take home the kit at the end of camp to continue building with our online designs . Game on! Material Fee: $50

Mon–Fri Apr 10–Apr 14 (5×) 1:00–4:00pm Instructor: Tiny Techs Club Location: Wildwood Schoolmates Facility Min: 8; Max: 16

Maker Camp: Games & Toys

ages 4–7 r$425 N$455 Do you love games and toys? Then you will love this camp! We will make sling shot cars, kaleidoscopes, mazes, a ring toss game, bubble wands and much more! Material Fee: $75

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–12:00pm Instructor: Giena Vogel Location: Havens School, Room 109 Min: 12; Max: 24

Ocean Adventures

ages 4–7 r$425 N$455 Let’s dive into the ocean and learn about the fascinating creatures that live there . We’ll learn fun facts about starfish, seahorses, hermit crabs, sharks, whales, dolphins and more . Each day, we’ll read books, sing songs and makes art projects about each ocean animal . Material Fee: $75

Mon–Fri Apr 10–Apr 14 (5×) 1:00–4:00pm Instructor: Giena Vogel Location: Havens School, Room 109 Min: 12; Max: 24

GameMaker: Programming with Scratch

ages 8–12 r$630 N$660 Use your magical programming power to create games that you can share with your friends! During this camp, you will be introduced to Scratch programming and build several games: multi-player, artistic creations, multi-level games . If you have previous experience with Scratch, you will work on more challenging projects . On the last day, you will present a game you created using the Design Thinking process .

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–3:00pm Instructor: Code for Fun Location: Recreation Building, Classroom Min: 4; Max: 24

Art & Action Camp

ages 8–13 r$570 N$600 Join our dynamic small group holiday camp to exercise your creativity and get active . Each day, campers will take on cool art projects and challenging, fun activities .

Art time: 3 days of the week will be dedicated to clay projects . The other day will be dedicated to doing craft projects such as mosaics, exploding chalk, marbleized rocks, slime and light jars .

Action time: We’ll start with circle time games and move into more active games . Some of the games we play are Sharks and Minnows, Poison Dart frog, Steal the Bacon, Bocci, Pool Noodle tag and Obstacle course .

Free time: Each day, campers can, walk on stilts, read, make giant bubbles, play board or active games, play on the climbing structure or draw .

This camp will be held indoors for the art portion and outdoors for action weather permitting . Two special snacks will be provided each week . Material Fee: $45

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–4:00pm Instructor: Catrina Marchetti Location: Recreation Building, Attic Min: 5; Max: 12

Mythical Creatures Camp

ages 5–8 r$625 N$655 Discover the world of imagination! Join us for adventure as we read stories, and create crafts based on our favorite mythical creatures like unicorns, dragons, mermaids, and gnomes! Material Fee: $75

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–2:30pm Instructor: Diana Thomas Location: Havens School, Room 101 Min: 8; Max: 18

Animal Adventures with LEGO® Materials

ages 5–7 r$215 N$245 Let your imagination run wild with tens of thousands of LEGO® parts as we design and build leaping dolphins, buzzing beehives, and towering giraffes . Play, create, and learn in a world inspired by the animal kingdom . Design and build as never before and explore your craziest ideas .

Mon–Fri Apr 10–Apr 14 (5×) 9:00am–12:00pm Instructor: Play-Well TEKnologies Location: Veterans Memorial Building Min: 10; Max: 16

Minecraft Master Engineering with LEGO® Materials

ages 7–12 r$215 N$245 Bring your favorite Minecraft adventures to life with our enthusiastic Play-Well instructors . In a Minecraft world powered by LEGO® resources, we will build shelters to keep out Creepers, craft mystical items that only true masters can wield, and perfect our crossbow skills to stop the Wither from taking over! If you can imagine it, we can build it .

Mon–Fri Apr 10–Apr 14 (5×) 1:00–4:00pm Instructor: Play-Well TEKnologies Location: Veterans Memorial Building Min: 10; Max: 16

Photo: eva Phalen

Adults

Mobile Phone Photography

adults r$250 N$280 Take your mobile phone photography skill to the next level . Control the settings beyond auto and start capturing stunning images the way you like it . During this course, you will get to know more about your mobile phone camera as well as learn various settings and functions . You will also learn basic photographic concepts of exposure, composition, lighting, and subject matter while exploring the wonders of Piedmont Park .

Fri Jan 20–Feb 10 (4×) 10:00am–12:00pm Fri Apr 21–May 12 (4×) 10:00am–12:00pm Instructor: Joffrey Baylon Location: Recreation Building Classroom Min: 5; Max: 12

Basic Digital Photography

adults r$310 N$340 Move beyond the automatic settings of your digital SLR camera and start creating works of art . During this class, you will explore basic photographic concepts of exposure, composition, lighting, and subject matter . Each week, you will learn a new aspect of the photographic process and share your work with the class . You will be spending the class listening to lectures, observing demonstrations, and participating in some hands-on activities and actual shooting time .

Fri Mar 3–Apr 7 (6×) 10:00am–12:00pm Instructor: Joffrey Baylon Location: Recreation Building Classroom Min: 5; Max: 10

Intro to Quilting

adults r$179 N$199 Want to make a nice and cozy quilt for your friends and family? Quilting is easier than it looks . Bring a pal and learn quilting basics from Instructor Karin . In our first class, you’ll learn basic hand quilting on a beautiful panel, bind it and you’ll have your first crib quilt completed! Materials provided at the first class . The second class will be a field trip to the Cotton Patch in Lafayette for you to buy supplies and a pattern for your next quilt . The last four weeks we will be working toward completing your second quilt with the materials you purchased . This class is for both new and seasoned quilters . Material Fee: $30

Thur Jan 12–Feb 16 (6×) 9:00–10:30am Thur Mar 2–Apr 6 (6×) 9:00–10:30am Thur Apr 20–May 25 (6×) 9:00–10:30am Instructor: Karin Linden Location: 801 Magnolia Main Hall Min: 4; Max: 8

Plein Air Painting

adult r$297 N$327 Painting outdoors gives you so many options . It is sometimes difficult to decide what to paint or how to feature the subject you are passionate about . Learn the art of finding simple scenes, how to edit more complex scenes, and how to train your eye to look for certain visual cues to help you create three-dimensional paintings . We will practice these techniques by drawing sketches first, and then practicing with watercolor painting over our sketches . We will paint the breathtaking East Bay landscapes as we explore different locations each class . Instructor will provide a list of materials to bring to class as well as a list of locations (students provide their own transportation to class locations) . Weather permitting .

Wed Jan 11–Mar 15 (6×) 9:00am–12:00pm Wed Mar 1–Apr 5 (6×) 9:00am–12:00pm Wed Apr 19–May 24 (6×) 9:00am–12:00pm Instructor: Karin Linden Location: Recreation Building Classroom Min: 4; Max: 20

Mindfulness Meditation

adult Free Meditation provides a sense of calm, peace and balance that benefits both emotional well-being and overall health . If stress has you anxious, tense, and worried, consider trying meditation . Spending a few minutes meditating restores calm and inner peace . Anyone can meditate . It’s simple and inexpensive and doesn’t require any special equipment .

Meditation is to your mind what exercise is to your body, building four mental “muscles:” Concentration, Clarity, Friendliness and Equanimity . This course introduces five kinds of meditation in a safe and supportive environment, so each participant can become comfortable meditating at home .

John’s Hopkins found meditation reduces stress, depression, anxiety, pain, PTSD, lowers inflammation, increases telomerase enzyme, decreases blood pressure, slows shrinkage of brain, improves attention and memory . Join anytime . Must register in advance .

Wed Jan 11–May 24 (20×) 9:00–10:00am Instructor: Mark Herrick Location: 801 Magnolia Main Hall Min: 6; Max: 25

Learn to Play Bridge

adults r$200 N$225 Do you want to join your friend’s bridge group or maybe start your own? Maybe you would like to drop-in on a duplicate bridge club and compete for Masterpoints . Perhaps you would like to refresh your knowledge of the game . It doesn’t matter why you want to learn to play . This 10-week course will have you playing by week two . Emphasis is on having fun .

Tue Jan 17–Mar 21 (10×) 7:00–9:00pm Instructor: Fred Schwartz Location: 801 Magnolia Main Hall Min: 8; Max: 16

Yoga Alive

ages 16–adult Yoga Alive is exactly that . It brings yoga to new heights with breath, asana, affirmations and contemplations . Come alive and live powerfully in the now . Face your challenges, open to joy, get physically strong and flexible . Let your shining spirit soar with Shelly . Come experience Yoga Alive! All levels welcomed . session i r$75 N$87

Sat Jan 21–Feb 18 (5×) 9:00–10:00am session ii r$90 N$105

Sat Mar 4–Apr 8 (6×) 9:00–10:00am

Instructor: Shelly Ross Yoga Alive Location: Recreation Building Classroom Min: 4; Max: 15

Essential Yoga

adults Join our easy-going class and wipe away the stress of the day . The class is designed to foster a deep connection with the heart of yoga practice . Through this practice you will gain increased flexibility, strength, balance and mindfulness . Laura is certified in Iyengar and Amirit yoga and has advanced training in meditation, prenatal and restorative yoga . Students that are new to yoga are always welcome . Please come a few minutes before the start of class to get settled . Wear comfortable clothing, have bare feet and an empty stomach, and bring a firm blanket and a yoga mat . session i r$84 N$99

Tue Jan 10–Feb 14 (6×) Thur Jan 12–Feb 16 (6×)

5:15–6:30pm 5:15–6:30pm

session ii r$84 N$99

Tue Feb 28–Apr 4 (6×) Thur Mar 2–Apr 6 (6×)

5:15–6:30pm 5:15–6:30pm

session iii r$56 N$66

Tue Apr 18–May 23 (4×)* 5:15–6:30pm Thur Apr 20–May 25 (4×)* 5:15–6:30pm Instructor: Laura Timothy Location: Piedmont Community Hall Min: 6; Max: 22 *No class Apr 25, Apr 27, May 2 & May 4

The Principles of T’ai Chi, Breath & Flow I

adult r$115 N$135 We will work on alignment, grounding, balance, natural breath, relaxation, and flow of chi . Being a Moving Meditation, T’ai Chi addresses the constant Change of Yin and Yang . How do we stay flexible and with an open mind? As life intensifies, we need to become like a tree . We will learn to lower our center of gravity, strengthening our thighs . Karina brings to her 45-years of experience as a teacher, play & precision as well as improvisation & form . With her intimate and personal approach, she emphasizes awareness and wholeness of our mind-body-being to bring about healing, growth, serenity, and joy of life .

Tue Jan 10–Feb 14 (6×)

8:30–9:30am Tue Feb 28–Apr 4 (6×) 8:30–9:30am Tue Apr 18–May 23 (6×) 8:30–9:30am Instructor: Karina Epperlein Location: Piedmont Community Hall, Tea House Min: 4; Max: 20

The Principles of T’ai Chi, Breath & Flow II

adult r$150 N$175 We will work on alignment, grounding, balance, natural breath, relaxation and flow of Chi . Being a moving meditation, T’ai Chi addresses the constant change of Yin and Yang . The first hour of this intermediary class, we practice together with newcomers—the beginner’s mind is important but we’ll explore finer aspects, increasing sensitivity and awareness . In the last half-hour, we will dive deeper, adding new practices and starting to learn the First Third of the Cheng Man-ch’ing T’ai Chi Form of 37 movements . Must complete Principles of T'ai Chi, Breath and Flow I or have instructor approval .

Tue Jan 10–Feb 14 (6×) 8:30–10:00am Tue Feb 28–Apr 4 (6×) 8:30–10:00am Tue Apr 18–May 23 (6×) 8:30–10:00am Instructor: Karina Epperlein Location: Piedmont Community Hall, Tea House Min: 2; Max: 15

POLES for Hiking & Outdoor Exercise

adults r$75 N$87 Power with Poles! Expert training—learn how to use poles to engage your whole body while hiking and significantly improve performance and confidence on varied terrain . Uphill pole techniques empower you to feel more push, improving your endurance and pace; downhill techniques help preserve your knees, hips and spine! Optimal use of poles improves your posture, balance, upper body strength and your enjoyment of the outdoors .

A variety of top quality poles will be available; discover which poles fit you best . Hikers of all experience levels are welcome . Easy, relaxed pace . Class size limited to ensure individual attention .

Sat March 17 (1×) Sat April 29 (1×) 8:30am–12:00pm 9:00am–12:30pm

Instructor: Jayah Faye Paley Location: Piedmont Community Hall Min: 6; Max: 12

SF Rock Project: Private 1-on-1 Instrument Instruction

ages 5–adult Meet with an instructor who can teach you the fundamentals and beyond on guitar, bass, piano/organ, ukulele or voice . No prior experience is required . Instructors will teach song specific lessons decided upon by the student and instructor to best progress their musical skills and maintain high levels of motivation! Learn your favorite song! Gain invaluable fundamental music knowledge . Lesson slots are 30-minutes weekly . session i & ii r$225 N$255

Mon Jan 9–Feb 13 (5×)* Mon Feb 27–Apr 3 (5×)*

3:30–6:30pm 3:30–6:30pm

session iii r$250 N$280

Mon Apr 17–May 22 (6×) 3:30–6:30pm session i–iii r$250 N$280

Tue Jan 10–Feb 14 (6×)

3:30–6:30pm Tue Feb 28–Apr 4 (6×) 3:30–6:30pm Tue Apr 18–May 23 (6×) 3:30–6:30pm Instructor: SF Rock Project Staff Location: PMS Classroom Min: 1; Max: 3 *No class on Jan 16 & Mar 13

Ladies’ (Art) Night Out

ages 21+ r$350 N$380 Ladies’ night out—unwind and get creative! Bring a friend or come solo . Class starts with a glass of wine, cheese and chocolate…we’ll unwind a little and talk about the evenings project . Then it’s time to get creative!

We will explore sculptural and functional clay projects . Do you have an idea for a ceramic project? This is the perfect class to work it out in! Instructor will demonstrate different projects each week although you may choose to work on your own idea . Basic and advanced tool use, hand building and throwing techniques will be covered in this class . All tools and materials provided . We will rotate providing snacks . Project subject matter will be based on class interest . Material Fee: $50

Wed Jan 11–Feb 15 (6×)

6:30–8:30pm Wed Mar 1–Apr 5 (6×) 6:30–8:30pm Wed Apr 19–May 24 (6×) 6:30–8:30pm Instructor: Catrina Marchetti Location: Recreation Building Attic Min: 5; Max: 15

Beginning Dog Obedience

adults r$200 N$225 Basic Obedience is the foundation for all training goals . We teach you how to motivate your dog to want to learn the basics of heel, sit, and down . We teach how to shape the “leave it” and “come” commands, and the command “wait” to prevent your dog from bolting through doors . This is a critical step in developing a healthy bond, and puts your dog on the road to a more meaningful life . The first class of the session is mandatory, and for handlers only . It will be held online, live virtual format . The remaining classes are in person . Minimum age limit for handler is 18 years old .

Thur Jan 12–Feb 16 (6×) 10:00–10:45am Thur Mar 2–Apr 6 (6×) 10:00–10:45am Instructor: Dog Dynamics, Inc. Location: Coaches Field Parking Lot Min: 4; Max: 12

Stitch and Kvetch/Intro to Sewing Machines

ages 21+ r$293 N$323 Dust off your sewing machine and grab a pal for Tuesday night Stitch and Kvetch…with a glass of wine! Learn to patch your kids’ jeans, replace buttons, make a pair of cute bloomers for your baby, or alter a shirt to actually fits you .

Do you want to learn to crochet or knit or just need a refresher? No problem, Instructor Karin can get you started on your very first piece . Karin has made dresses for her daughters, knit everything from mittens to a brioche cowl, and crocheted her daughter’s halloween costume, a chicken nugget dipped in ketchup . In the first class, Karin will cover how to work your machine and hand stitching for repairs . We’ll discuss the items you’ll need to purchase for the remainder of the classes .

Tue Jan 10–Feb 14 (6×)

6:30–8:30pm Tue Mar 28–Apr 4 (6×) 6:30–8:30pm Tue Apr 18–May 23 (6×) 6:30–8:30pm Instructor: Karin Linden Location: Piedmont Community Hall Min: 4; Max: 15

Puppy Head Start

adults r$200 N$225 Get a headstart on socialization and puppy manners by enrolling your pup in this fun and safe interactive class . Your pup will roll and play with other puppies and interact with new people . We cover house breaking, manners, rudimentary obedience, leash training and coming when called . It is a class suitable for the entire family to attend, however all puppies must be accompanied by a handler who is 18 years or older . Puppies must be between the ages of 9–20 weeks .

Thur Jan 12–Feb 16 (6×)

9:00–9:45am Thur Mar 2–Apr 6 (6×) 9:00–9:45am Thur Apr 20–May 25 (6×) 9:00–9:45am Instructor: Dog Dynamics, Inc. Location: Coaches Field Parking Lot Min: 4; Max: 12

Piedmont Meditation Group

adults Free Helping build unity in the world as we allow greater balance, peace and compassion to unfold in ourselves . Back to basics . Meditation with a focus simply on the breath . Registration is required and can be done when you attend . Everyone welcome and wheelchair accessible . No experience necessary . Please email piedmontmeditationgroup@gmail .com prior to attending class for any updated schedule changes or any questions .

Tue Jan 10–May 23 (20×) 7:00–8:00am Instructor: Dara Birnbaum Location: Piedmont Community Hall, Tea House Min: 2; Max: 10

Bagpipe Band

ages 16–adult Grab your pipes (or drums) and join the Piedmont Highlanders Pipe Band! We are an award-winning traditional Scottish bagpipe band, welcoming all levels . We emphasize individual improvement and ensemble playing . Don’t let our fun attitude fool you—we work a lot on getting a quality sound . Pipers need own pipes/practice chanter; drums provided for drummers if available . If you have questions email lionscourt@hotmail .com . session i r$45 N$53

Mon Jan 9–Feb 13 (5×)* 7:00–9:00pm session ii r$54 N$64

Mon Feb 27–Apr 3 (6×)

7:00–9:00pm

session iii r$54 N$64

Mon Apr 17–May 22 (6×) 7:00–9:00pm Instructor: Herschel Ellison Dunlap Location: Piedmont Community Hall Min: 2; Max: 25 *No class on Jan 16

Cooking with Your Valentine

adult r$100 N$112 Bring your valentine and learn to prepare a romantic dinner together! All ingredients and equipment will be provided and you will get to enjoy the food you have cooked together at the end of the night . Take home new recipes, new skills and new memories . Chef Beth will work with participants on the menu we prepare ahead of the class to be sure all dietary needs are covered . Note that the price is per-person and you’re welcome to sign-up as a single too! Material Fee: $20

Tue February 14 (1×) 6:00–9:00pm

Instructor: Beth Nichols Location: Veterans Memorial Hall, Kitchen Min: 4; Max: 10

Seasonal, Local, Spring Cooking

adult r$100 N$112 Join Chef Beth in preparing the best local spring produce the Bay Area has to offer . You will be provided with all the necessary equipment and recipes to join her in creating a succulent lunch that you will then enjoy together . Material Fee: $20

Wed March 15 (1×) 10:00am–1:00pm

Instructor: Beth Nichols Location: Veterans Memorial Hall, Kitchen Min: 4; Max: 10

Learn to Love Salads

adult r$100 N$112 If you love salads or even if you are not so sure about them, you are in for a treat! Learn to make amazing, fresh and flavorful salads with Chef Beth! Learn what makes a killer salad, prepare some together, and get ideas on how to make endless variations at home . Sit down together and eat the delicious results of your work at the end of class . Material Fee: $20

Wed May 10 (1×) 10:00am–1:00pm

Instructor: Beth Nichols Location: Veterans Memorial Hall, Kitchen Min: 4; Max: 10

Beth Nichols moved to California in 2000 after college, planning to become a high school math teacher . Instead, she quickly got sucked into the tech industry as a software engineer . Since she was a child, she has always been passionate about cooking, so nine years later, she leapt at the chance to design her own kitchen, hire staff and become a corporate chef . Beth was able to create any food, from amazing vegan dishes to perfect chicken wings, despite being a vegetarian since she was 11! Beth has dabbled in catering, selling fresh sourdough and scones at local farmer’s markets, and keeping everyone around her very well fed .

Beth looks forward to sharing her passion for unique flavors and cooking with color!

Older Adults & Seniors

Beginning Line Dance: Level 1

ages 50+ r$85 N$97 Are you new to line dancing? Then this class is for you . Get started with step-by-step instruction of easy-to-do dances choreographed to basic dance rhythms . Gradually learn line dance’s unique vocabulary and come to recognize its typical steps and patterns while also improving your stamina, balance, footwork and cardiovascular endurance . You will be kept moving to a variety of music from Old Standards to Country, Latin, Rock and Roll, HipHop and the latest Pop hit tunes . Line dancing requires no partners and is a great way to meet people, make friends, exercise and just have fun!

Mon Jan 9–May 22 (17×)* 10:30am–12:00pm Instructor: Delia Schletter Location: Piedmont Community Hall (Mon); Min: 10; Max: 25 *No class on Jan 16, Feb 20 & Apr 10

Improver & Intermediate Line Dance: Level 2

ages 50+ r$133 N$153 Learn more challenging choreography, step patterns, syncopated rhythms, and turn techniques . This class extends the difficulty from Level 1 for those who have graduated to the improver and intermediate level of dances . It will still keep the focus on flow, fun and nonstop movement to build cardiovascular fitness and endurance . New choreography, set to a variety of music styles, will be taught each week along with a review of dances taught in previous sessions thereby boosting your “muscle memory” and enlarging your mental catalogue of learned dances!

Tue Jan 10–May 30 (19×)* 10:30am–12:30pm Instructor: Delia Schletter Location: Veterans Memorial Building Min: 7; Max: 25 *No class on Feb 21 & Apr 11

Sewing & Crafting Circle

ages 50+ Free Join the Piedmont Recreation Department’s new Sewing & Crafting Circle and socialize while you spend quality time working on your current project . All types of handiwork such as sewing, knitting, crocheting, embroidery, needlepoint, painting, beading, jewelry making, (just to name a few) are welcome . If you don’t have a project to bring, consider starting one! This a no-instructor/social activity . We hope to see you soon .

Every Monday 10:30am–12:30pm Instructor: Sewing & Crafting Group Location: 801 Magnolia Main Hall Min: 1; Max: 50 *No meeting on Jan 2 & Jan 16

Walking on Wednesdays

ages 50+ Free The Walking on Wednesdays group meets every Wednesday at the Exedra (Highland & Magnolia Avenues) at 10:30am . Everyone is invited to join the group . New walkers and their friendly K-9 best friends are especially welcome . Registration with the Piedmont Recreation is required . Please call 510 420-3070 for more information .

Every Wednesday 10:30am–12:00pm Instructor: Dick Carter & Prisicilla Wanerus Location: Exedra Arch, Highland & Magnolia Avenue

First Mondays Reading Group

ages 50+ Free A fun, and intellectually stimulating activity for active adults . Registration with the Piedmont Recreation Department is required please call 510 420-3070 for more information .

First Monday of the Month 1:30–3:00pm Instructor: Dick Carter, Prisicilla Wanerus & Carol Long Location: Piedmont Park Tea House

Coming Soon! Film Appreciation Group

adults Free “Movies, the Universe, and Everything ." This new group will be a way for movie lovers to get together, see fine films, and talk about them afterward (optional) . We will watch a movie of a different genre each month, followed by a chat session for those so inclined . The specific selections will be determined by that month's volunteer host (with some input from the group) . All are welcome .

Meeting dates and times will be announced in the Recreation Department eNews .

POLE Walking for Balance & Maintaining Mobility

ages 50+ r$65 N$77 When pole walking, you feel taller and more confident! Join us to learn skills that will reduce fall risk and improve your balance, endurance, walking gait, agility, spine function, and posture . Easy-to-learn techniques help people with mobility challenges navigate everyday obstacles . Easy pace and gentle flat terrain . More benefits of this training: improve upper body muscle strength, preserve joints . Enjoy the outdoors, connect with your friends, and get great exercise! Class size is extremely limited to allow for individual attention and distancing . Variety of top-quality poles provided for your use so you can learn which poles fit you best .

Fri February 24 (1×) Fri April 21 (1×) 8:45–11:45am 8:45–11:45am

Instructor: Jayah Faye Paley Location: Piedmont Community Hall Min: 6; Max: 12

Aging Well with Yoga

ages 50+ r$90 N$105 Achy knees, hips, or back? This yoga class is designed to improve your balance and joint health and develop a better relationship with your body, mind, and breath . We work on developing strength and functional mobility to keep you in a good shape for all the things you want to do in life . Total beginners welcome . We use props and modifications to make poses accessible to all . Petra is a certified yoga therapist specializing in working with seniors .

Thur Jan 12–Feb 16 (6×) 10:30–11:30am Thur Mar 2–Apr 13 (6×)* 10:30–11:30am Thur Apr 20–May 25 (6×) 10:30–11:30am Instructor: Petra Fibrichova Location: Piedmont Community Hall Min: 5; Max: 18 *No class on Apr 6

Self-Defense for Older Adults

ages 50+ Self-defense training teaches you how to stay aware of your surroundings and focus on your safety . Learn to recognize where potential attackers could be lurking and where you could go to escape . You will also learn how to prepare for the unexpected and how to quickly disable an assailant if necessary . Instructor Karin has been teaching people of all ages self-defense for years . We’ll cover verbal self defense techniques, wrist releases, and more . Find your voice and feel safe in your skin! This class is for able-bodied seniors . session i r$83 N$98

Mon Jan 9–Feb 13 (5×)*

1:30–2:30pm

session ii r$99 N$114

Mon Feb 27–Apr 3 (6×)

1:30–2:30pm

session iii r$99 N$114

Mon Apr 17–May 22 (6×) 1:30–2:30pm

Instructor: Karin Linden Location: Recreation Building Classroom Min: 4; Max: 12 *No class on Jan 16

Fitness for 2023 and for LIFE!

ages 50+ r$75 N$87 Start 2023 with focus on health and fitness . Socially-distanced, interactive, small group session . Learn about the 6 elements of physical health . Movements and exercises will be geared towards improving participants’ issues and goals, including: joint health, balance, endurance, strength, flexibility, pain management, or just accomplishing everyday tasks more easily . Join us to learn and practice game-changing exercises and strategies for enhancing longevity and quality of life . Customized programming helps you achieve optimal results with the least amount of time and effort . All levels welcome, exertion level will be what each participant is comfortable with . Bring your body .

Sat January 27 (1×) 8:45–11:45am

Instructor: Jayah Faye Paley Location: Piedmont Community Hall Min: 8; Max: 15

Intro to Mixed Media

ages 50+ In this class, Instructor Karin will cover all the basics and teach you how to lay out a mixed media art piece, step-by-step and item-byitem . You’ll learn about common materials and how each media within the piece works and interacts with the others . You’ll learn how to create collage on paper, draw with pen and ink, lead and pastels, use stencils to create texture and/or imagery and add texture with acrylic paints .

Let’s play together making art in a low key and fun environment! You will learn which materials work well together and get lots of tips you can use when creating pieces in the future . Even the most inexperienced beginner will develop a new appreciation for the art form and learn skills they can use to start making their own mixed media art . Tea/coffee and pastries provided . session i r$123 N$143

Mon Jan 9–Feb 13 (5×)* 9:00–10:30am session ii r$149 N$169

Mon Feb 27–Apr 3 (6×) 9:00–10:30am

session iii r$99 N$114

Mon May 1–May 22 (4×) 9:00–10:30am Instructor: Karin Linden Location: Recreation Building Classroom Min: 4; Max: 20 *No class on Jan 16

Extended Travel Opportunities by Collette Vacations

The Piedmont Seniors is pleased to offer two exciting travel itineraries for 2023 provided by Collette Vacations, the oldest travel agency in the United States. Detailed brochures of the Collette trips (below) are available upon request. For more information contact Janet Epstein at jepstein@piedmont.ca.gov.

Spotlight on New York City

ages 50+

Dates: March 30–April 3, 2023

Trip Includes: Greenwich Village, Wall Street, two Broadway shows, Statue of Liberty, Ellis Island, 9/11 Memorial, 9/11 Museum . Rate includes travel insurance, round-trip air from SFO, taxes and fees, and hotel transfers . Per person rate: Double: $2,698; Single: $3,298; Triple: $2,668

Southern Charm

ages 50+

Dates: April 30–May 6, 2023

Trip Includes: Historic Charleston, choice of walking tour or Fort Sumter Cruise in Charleston; Boone Hall Plantations and Gardens, Savannah, St . Simons Island, Jekyll Island, Golden Isles Cruise . Rate includes travel insurance, round-trip air from SFO, taxes and fees, and hotel transfers . Per person rate: Double: $3,298; Single: $3,998; Triple: $3,268

Piedmont Seniors Group

ages 50+ r$55 N$70 A bit of “Joie de Vivre” for Piedmont seniors— especially senior singles— but couples and older “baby boomers” are also encouraged to join . We welcome you to join us as we cultivate new friendships, provide guest speakers, and plan enjoyable excursions such as theaters, museums, restaurants, historical places, and more . Please join us for refreshments at our next friendly and informal Wednesday gatherings! We usually meet on the 4th Wednesday of the month from 10 am–12:00pm at the Piedmont Community Hall . If you want more information, you may request a quarterly newsletter . We also offer Extended Travel Opportunities by Collette Vacations see 2023 on left side of page .

4th Wednesday of the month 10am–12pm Instructor: Janet Epstein, PRD Staff Location: Piedmont Community Hall

Piedmont Adult School Moonlighter offers a broad range of classes on subjects such as arts & crafts, computers, language, and music as well as creative retirement activities . See all the offerings in the Adult School’s Moonlighter catalog at piedmontadultschool .org, or call 510 594-2655 for more information .

City of Piedmont Recreation Department 358 Hillside Avenue, Piedmont CA 94611

Noon Year’s Eve

Saturday, December 31, 2022 | 11 am–12:30 pm $10/participant Piedmont Veterans Memorial Building 401 Highland Avenue

Ring in 2023 with PRD! Celebrate with music, crafts, a countdown at noon, balloon drop and a whole lot of fun! Children under 2 years are free .