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HOME REMEDIES FOR HEART DISEASES HEART PALPITATION ATHEROSCLEROSIS BLOOD PRESSURE CHOLESTEROL WWW.PLANETAYURVEDA.COM
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HEART PALPITATION
ARRHYTHMIAS (ABNORMAL HEART RHYTHMS)
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1. COLD WATER
Drink a glass of cold water that can help to restore your normal heartbeat. It will help to reduce stress, anxiety and dizziness. WWW.PLANETAYURVEDA.COM
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 Splashing cold water on your face or taking a cold shower, shocks your body and resets your normal heart rhythm. WWW.PLANETAYURVEDA.COM
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2. CINNAMON ďƒ˜ It is common herb used in Indian kitchen which is used in management of heart palpitation. ďƒ˜ It contains nutrients, including manganese and potassium that are good for the heart. WWW.PLANETAYURVEDA.COM
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 It also helps to improve the blood flow, prevents excess of bad cholesterol and reduces high blood pressure. WWW.PLANETAYURVEDA.COM
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Mix 1 teaspoon of cinnamon powder in a cup of warm water and drink it. Alternatively, mix together 1 teaspoon each of cinnamon powder and honey and have it. WWW.PLANETAYURVEDA.COM
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ATHEROSCLEROSIS (HARDENING OF ARTERIES)
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1. GARLIC
ďƒ˜ It has the best results to slow down the hardening process, Along with this, it is also helpful in keeping healthy blood pressure and cholesterol levels. WWW.PLANETAYURVEDA.COM
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What you have to do is so simple - Eat two freshly crushed garlic cloves with a glass of milk. Do this, once daily. WWW.PLANETAYURVEDA.COM
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2. CARDAMOM
It is also a spice that is the great one for cardiovascular health. So, another great home remedy is to drink cardamom tea. WWW.PLANETAYURVEDA.COM
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Yes, the tea can be easily made with milk, water and cardamom. To make one cup of tea - Take 3-5 cardamom pods and crush them to get the aroma. WWW.PLANETAYURVEDA.COM
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Boil 1 cup of water and then add the crushed cardamom pods to it. Heat for 15 minutes and then add half cup of milk. WWW.PLANETAYURVEDA.COM
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Heat the mixture just for 5 more minutes. Then strain the tea and drink it. Drink, twice daily. WWW.PLANETAYURVEDA.COM
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CHOLESTEROL
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1. CORIANDER
It is known to lower down the total cholesterol levels. It reduces the bad cholesterol and triglycerides. WWW.PLANETAYURVEDA.COM
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Take two teaspoon of roasted coriander seeds and grind them to make a fine powder. Or you can directly use readymade coriander seeds powder. WWW.PLANETAYURVEDA.COM
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Now, add this to one cup of boiled water, strain and then drink. You can even add sugar or cardamom according to your taste. Drink this, twice daily. WWW.PLANETAYURVEDA.COM
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2. RED ONIONS
Red Onions are highly effective to reduce the cholesterol level. 1tsp juice of onions with honey on regular basis reduces cholesterol. WWW.PLANETAYURVEDA.COM
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BLOOD PRESSURE WWW.PLANETAYURVEDA.COM
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1. WATERMELON SEEDS
Take two teaspoon of dry watermelon seeds and Crush them. Now boil the seeds in one cup of water. WWW.PLANETAYURVEDA.COM
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Reduce it to half at low flame. Then strain it. Take four tablespoons of this mixture in a day for few months. WWW.PLANETAYURVEDA.COM
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2. FENUGREEK SEEDS
Take one teaspoon of fenugreek seeds and boil them in one cup of water for just two minutes. Strain the water and put the seeds into blender. WWW.PLANETAYURVEDA.COM
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ďƒ˜ Make a fine paste and eat this two times in a day. ďƒ˜ One in the morning empty stomach and one in the evening before dinner. WWW.PLANETAYURVEDA.COM
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Make fresh every day and follow this remedy for few months till you get relief. Avoid this if you are suffering from blood pressure due to excessive heat accumulation in the body. WWW.PLANETAYURVEDA.COM
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HERBAL REMEDIES FOR HEART DISEASES Planet Ayurveda offers the Heart Care Pack for treatment of heart diseases. These herbal remedies for heart diseases are prepared from the pure extracts of herbs. These herbal products are completely safe for use and free from any color, starch and preservatives. WWW.PLANETAYURVEDA.COM
HEART CARE PACK
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PRODUCTS DOSAGE 1. Total Heart Support - 2 Capsules, twice daily with plain water, half an hour after meals. 2. Arjun Tea - 1-2 Cups, twice daily. 3. Arjuna Capsules - 1 Capsule, twice daily with plain water after meals. WWW.PLANETAYURVEDA.COM
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WHERE TO BUY HEART CARE PACK? Planet Ayurveda Heart Care Pack is available at Planet Ayurveda’s Online Store:- store.planetayurveda.com
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HEART CARE PACK
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ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM
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OUR EXPERTS Dr. Vikram Chauhan, BAMS, MD (AYURVEDA)
Dr. Madan Gulati, BAMS - Gold Medalist, MD (AYURVEDA)
Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.)
Vaidya Anthony Rouse, Graduate in Ayurveda
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CONTACT US Address : Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail Id : herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM
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