How to Protect Yourself from Dengue Fever

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How to Protect Yourself from

Dengue Fever www.planetayurveda.com

Turmeric Turmeric has a component called curcumin whose immunomodulatory function helps in boosting immunity and metabolism thus leading to faster recovery. It can be consumed in warm milk on daily basis before going to bed. One may add some honey to it for taste.

Tulsi/Basil Leaves Prepare a drink by boiling Tulsi/Basil leaves in water and adding some black pepper to it. Consume the drink daily to build immunity. Honey may be added to it for taste.

Fenugreek Drink Fenugreek solution two to three times a day. It can be easily prepared by adding a spoon of Fenugreek seeds to a cup of hot water and letting it steep for 5 minutes. Honey may be added for taste. Fenugreek seeds are a great source of Vitamin C, K and high in fiber.

Giloy home remedy to protect oneself against dengue fever is drinking the juice of Giloy herb, one to two times a day. It is prepared by boiling the stems of the plant. One may boil the leaves or add Giloy extract in the water. infections.

Papaya Leaf Juice home remedy to treat Dengue fever and even to protect oneself is Papaya leaf juice. It can be prepared by crushing some papaya leaves and squeezing its extract or mixing it with some honey or fruit juice.

Goat Milk Pre-boiled Goat milk is a good option to protect against Dengue fever. Goat milk is rich in selenium and is known to increase the blood platelet count naturally and significantly.


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