3 minute read
DELICIOIUS RECIPES
We have gathered together some delicious recipe ideas that are simple to re-create at home this Spring.
Churros Serves - 8-10
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IngredIents
• 140g plain flour
• 100g golden caster sugar, plus 2 tbsp
• zest 1 lemon
• 120g unsalted butter, diced
• ½ tsp vanilla extract
• 3 large eggs, beaten
• sunflower oil, for frying
• ¼ tsp ground cinnamon
• melted dark chocolate or salted caramel sauce 1
Boil the kettle. Sift the flour into a big mixing bowl with a big pinch of salt, then stir in the 2 tbsp sugar and lemon zest. Put 350ml boiling water, the butter and vanilla extract in a saucepan. heat gently to melt, then bring to a simmer and, as soon as it is boiling, turn off the heat. Tip in the flour mixture and very quickly beat with a wooden spoon until lump-free. cool for 5 mins, then beat in the eggs one at a time, with the spoon or an electric whisk. Rest for 1015 mins, or cover and chill for up to 24 hrs.
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Fill a large, deep saucepan one-third full of oil. heat until it reaches 180°c on a cooking thermometer. cover a tray with kitchen paper, and mix the caster sugar and cinnamon together in a bowl.
Fit a star nozzle to a piping bag – 1-2cm wide is a good size. Fill with the rested dough, then pipe 2-3 strips directly into the pan, snipping off each dough strip with a pair of scissors. Fry until golden brown and crisp, then remove with a slotted spoon and drain on the kitchen paper-lined tray. carry on cooking the rest of the dough in batches, sprinkling the cooked churros with some cinnamon sugar as you go. Dip the warm churros into the melted chocolate or salted caramel sauce and enjoy.
Beef & Broccoli Noodles
Serves - 4
IngredIents
• 3 blocks egg noodles
• 1 head broccoli, cut into small florets
• 1 tbsp sesame oil
• 400g pack beef stir-fry strips
• sliced spring onion
• 3 tbsp low-salt soy sauce
• 2 tbsp oyster sauce (not oyster stir-fry sauce)
• 1 tbsp tomato ketchup
• 2 garlic cloves, crushed
• 1 thumb-sized knob ginger, peeled and finely grated
• 1 tbsp white wine vinegar 1
Start by making up the sauce. mix the ingredients together in a small bowl. Boil the noodles according to pack instructions. a minute before they are ready, tip in broccoli. meanwhile, heat the oil in a wok until very hot, then stir-fry the beef for 2-3 mins until well browned. tip in the sauce, give it a stir, let it simmer for a moment, then turn off the heat. Drain the noodles, stir into the beef and serve straight away, scattered with spring onions.
Smoked Salmon
Sushi Makes - 32
IngredIents
• 300g sushi rice
• 2 tbsp rice or white wine vinegar
• 1 tsp caster sugar
• 1 large avocado
• juice ½ lemon
• 4 sheets nori seaweed
• 4 large slices smoked salmon
• 1 bunch chives
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Put the rice in a small pan with 600ml water. Bring to the boil and cook for 10 mins until the water is absorbed and the rice is tender. Stir through the vinegar and sugar, cover and cool.
Skin, stone and slice the avocado. Put in a bowl and squeeze over the lemon juice, turning the avocado to ensure the pieces are covered.
• sweet soy sauce (kecap manis), to serve 4
Divide the rice between the nori sheets and spread it out evenly, leaving a 1cm border at the top and bottom. Lay the salmon over the rice, followed by the chives and finally position the avocado across the centre.
Using a serrated knife, cut each roll into 8 rounds. Serve with sweet soy sauce for dipping.
Fold the bottom edge of the seaweed over the filling, then roll it up firmly. Dampen the top border with a little water to help it seal the roll. Repeat to make 4 rolls. At this stage, the rolls can be wrapped individually in cling film and chilled until ready to serve. 5
Overnight Oats Serves - 1
IngredIents
• ¼ tsp ground cinnamon
• 50g rolled porridge oats
• 2 tbsp natural yogurt
• 50g mixed berries
• drizzle of honey
• ½ tbsp nut butter (we used almond)
• 1/2 scoop of protein powder if you’d like 1
The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt. 2
The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.