9 minute read
“
The tests measure levels of a hormone called FSH (follicle-stimulating hormones). However, hormone levels go up and down all the time, even during the course of a day, so the test can’t really pin down what’s going on
It declines from the 20s onwards, and some women need it topped up.
Advertisement
Is there a test for the menopause?
Tests are sold and marketed for diagnosing the menopause, but experts agree that they are not useful after the age of 45.
A better way is to talk to a GP or nurse about the pattern of your periods and any symptoms you are experiencing.
The tests measure levels of a hormone called FSH (folliclestimulating hormones). However, hormone levels go up and down all the time, even during the course of a day, so the test can’t really pin down what’s going on.
Women can still get pregnant if their periods are irregular - experts advise using contraception until the age of 55.
Are there treatments available to reduce symptoms?
Hormone replacement therapy (HRT) tops up hormones like oestrogen which start dipping around the time of the menopause, and help to relieve symptoms.
But it may not suitable for people who have a history of some cancers, blood clots and high blood pressure.
Women can improve how they feel by:
• eating a balanced diet, low in fat and high in calcium to strengthen bones and protect the heart
• exercising regularly, to reduce anxiety, stress and guard against heart disease
• stopping smoking, to prevent heart disease and hot flushes
• avoiding alcohol, to reduce hot flushes
There is even research that suggests eating plant oestrogens - contained in soy and red clover - could help with symptoms, and vitamin D supplements could improve bone health.
What happens after the menopause?
One year after your last period and you’re into the post-menopause stage.
With production of oestrogen having stopped altogether, there is a long-term effect on the bones and heart. Much of this is part and parcel of ageing.
With rising life expectancy, women are now living more than a third of their lives after the menopause.
Source: BBC
Public Notice
Manny Cares Foundation
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE :
1.ACHII AKERANNAN MANASSEH - CHAIRMAN
2.IORNEM FANEN EMMANUEL - SECRETARY
3.GWAZA SADIQ ANYAMIKEGH
THE AIMS AND OBJECTIVES ARE : 1.TO HELP THE LESS PRIVILEGED.
ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Public Notice
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE :
1. ONUMINYA JED ADAH
2. JED-ADAH VICTORIA OJEMA
3. IGWEBUIKE JOSEPH OBINNA
THE AIMS AND OBJECTIVES ARE : 1.TO PROVIDE A HOME FOR BELIEVERS TO MEET IRRESPECTIVE OF DENOMINATIONAL BACKGROUND FOR CORPORATE WORSHIP AND PRAYERS.
ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Public Notice
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE : 1. PASTOR TUKURA JAMES AJAMA 2. PASTOR MRS. TUKURA ELPHRIDA JAMES 3. PASTOR MRS. OSAGHAE ELIZABETH OSARIEBHEN
THE AIMS AND OBJECTIVES ARE : 1. TO PROMOTE THE IDEALS AND VALUES OF CHRISTENDOM. 2. TO SPREAD THE KNOWLEDGE OF CHRIST THROUGH EVANGELISM, PREPARING CHRISTIANS FOR THE SECOND COMING OF CHRIST.
3. TO WIN SOULS FOR THE KINGDOM OF GOD. ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Hamza
Public Notice
PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION. SIGNED : SECRETARY.
Public Notice
Loss Of Documents
THIS IS TO INFORM THE GENERAL PUBLIC OF THE LOSS OF ORIGINAL APPLICATION FOR ISSUANCE OF CERTIFIED TRUE COPY (CTC) ON RE-CERTIFICATION AND RE-ISSUANCE OF C OF O. IN RESPECT OF PLOT NO. 1062, CADASTRAL ZONE A09, GUZAPE DISTRICT, ABUJA WITH FILE NO. KD 3390 & NEW FILE NO. KD 10005 OF PLOT NO. 1062. GOT MISSING.
ALL EFFORTS MADE TO TRACE THE SAID DOCUMENT HAVE PROVED ABORTIVE. IF FOUND PLEASE, KINDLY RETURN TO THE NEAREST POLICE STATION.ALL AUTHORITIES CONCERNED AND GENERAL PUBLIC SHOULD PLEASE TAKE NOTE.
Public Notice
Mountain Of
And Peace Empowerment Foundation
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE : 1. AMUSAT LATEEF BABATUNDE - CHAIRMAN
2. HAMZAT BOSEDE ADEOLA - SECRETARY
THE AIMS AND OBJECTIVES ARE :
1. PROPAGATION OF THE GOSPEL TO THE WORLD 2. HELPING THE NEEDY AND INDIGENT IN THE SOCIETY THE AIMS AND OBJECTIVES ARE : 1. PROPAGATION OF THE GOSPEL TO THE WORLD
2. HELPING THE NEEDY AND INDIGENT IN THE SOCIETY.
ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Public Notice
THE AIMS AND OBJECTIVES ARE : 1. TO INCULCATE IN ALL CHRISTIANS THE SPIRIT OF UNITY, AND TOGETHERNESS IN THE FELLOWSHIP OF JESUS CHRIST. 2. TO PROPAGATE CHRISTIAN DOCTRINES THROUGH THE TEACHINGS OF THE HOLY BIBLE, PREACHING OF THE GOSPEL OF JESUS CHRIST, AND EVANGELISM.
3. TO IMPACT THE KNOWLEGDE OF CHRIST ON THE POPULACE, THROUGH ORGANIZING MEETINGS, CHRISTAIN CONFERENCES, SEMINARS, WORKSHOPS AND OTHER RELATED ACTIVITIES TO REACH THE GOAL.
4. BRINGING THE LIGHT OF THE KINGDOM INTO THE SPHERE OF EVERY MAN, BY PREACHING AND TEACHING OF THE GOSPEL, EVANGELISM AND SPREADING THE WORD OF SALVATION EVERYWHERE
ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Kunwe
David Oche
Bappah
Francis
Public Notice
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE :
1.REV. JEREMIAH BAKO NYIZOMA
2.PAST.(MRS) NYIZOMA LADI
3.GWATANA ISAIAH RIZAMA
THE AIMS AND OBJECTIVES ARE :
1.TO PREACH THE GOSPEL OF OUR LORD JESUS CHRIST.
ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Public Notice
Loss Of Document
THIS IS TO INFORM THE GENERAL PUBLIC OF THE LOSS OF ORIGINAL RIGHT OF OCCUPANCY (R OF O) IN RESPECT OF PLOT NO: 1373 CADASTRAL ZONE B19, KATAMPE EXTENSION DISTRICT ABUJA WITH FILE NO: OG60148 MEASURING 1370.09SQM ISSUED BY AGIS (FCDA) DATED 5TH SEPTEMBER, 2008 BEARING THE NAME SARAFADEEN TUNJI ISOLA GOT MISSING.
ALL EFFORTS MADE TO TRACE THE SAID DOCUMENTS HAVE PROVED ABORTIVE. IF FOUND PLEASE RETURN TO THE NEAREST POLICE STATION, AUTHORITY CONCERNED AND THE GENERAL PUBLIC PLEASE TAKE NOTE.
I, FORMERLY KNOWN AS MISS. CHIDINMA NNEOMA OKWUBUNKA. NOW WISH TO BE KNOWN AS MRS. CHIDINMA NNEOMA CHINEDU. ALL FORMER DOCUMENTS REMAIN VALID. ALL AUTHORITIES CONCERNED AND GENERAL PUBLIC PLEASE TAKE NOTE.
Aisha
I, FORMERLY KNOWN AS AISHA IBRAHIM NOW WISH TO BE KNOWN AS AISHA IBRAHIM ABDULLAHI. ALL FORMER DOCUMENTS REMAIN VALID. ALL AUTHORITIES CONCERNED AND GENERAL PUBLIC PLEASE TAKE NOTE.
Public Notice
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE : 1.REV. JEREMIAH BAKO NYIZOMA
2.PAST.(MRS) NYIZOMA LADI
3.GWATANA ISAIAH RIZAMA
THE AIMS AND OBJECTIVES ARE : 1.TO PREACH THE GOSPEL OF OUR LORD JESUS CHRIST. ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Public Notice
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE :
1.IBRAHIM SADIQ OJIVO--CHAIRMAN
2.MUHAMMAD AHMAD RUFAI--VICE CHAIRMAN
3.ABDULSALAM BASHEER OWUDA--SECRETARY
4.MUHAMMAD SANNI NASIR--SPEAKER
5.SALL IBRAHIM BABA--PRO
6.ABDULSALAM OMENESA SHAIBU
7.LAWAL KAMARUDEEN MUHAMMED
8.SHAIBU ABDULAZEEZ
9.ISAH ZAKARIYAU
THE AIMS AND OBJECTIVES ARE :
1.TO ASSIST THE LESS PRIVILEGED IN THE SOCIETY
2.TO CATER FOR THE WELFARE OF MEMBERS. ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Ibrahim
I, FORMERLY KNOWN AS IBRAHIM UMAR NOW WISH TO BE KNOWN AS IBRAHIM UMAR DANDINA. ALL FORMER DOCUMENTS REMAIN VALID. ALL AUTHORITIES CONCERNED AND GENERAL PUBLIC PLEASE TAKE NOTE.
Mr Oluboye
I, FORMERLY KNOWN AS MR FAKUNLE EMMANUEL SEGUN. NOW WISH TO BE KNOWN AS MR OLUBOYE EMMANUEL SEGUN. ALL FORMER DOCUMENTS REMAIN VALID. ALL AUTHORITIES CONCERNED AND GENERAL PUBLIC PLEASE TAKE NOTE.
Mrs Oluboye
I, FORMERLY KNOWN AS MRS FAKUNLE JOY OLUSEUN. NOW WISH TO BE KNOWN AS MRS OLUBOYE JOY OLUSEUN. ALL FORMER DOCUMENTS REMAIN VALID. ALL AUTHORITIES CONCERNED AND GENERAL PUBLIC PLEASE TAKE NOTE.
MRS. ISAIAH
I, FORMERLY KNOWN AS MISS IGBOZURUIKE CHIKWADO BETTY NOW WISH TO BE KNOWN AND ADDRESSED AS MRS. ISAIAH CHIKWADO BETTY. ALL FORMER DOCUMENTS REMAIN VALID. AUTHORITIES CONCERNED AND THE GENERAL PUBLIC SHOULD TAKE NOTE.
Public Notice
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE :
1.IBRAHIM SADIQ OJIVO--CHAIRMAN
2.MUHAMMAD AHMAD RUFAI--VICE CHAIRMAN 3.ABDULSALAM BASHEER OWUDA--SECRETARY
4.MUHAMMAD SANNI NASIR--SPEAKER
5.SALL IBRAHIM BABA--PRO
6.ABDULSALAM OMENESA SHAIBU
KAMARUDEEN MUHAMMED
ABDULAZEEZ
ZAKARIYAU THE AIMS AND OBJECTIVES ARE : 1.TO ASSIST THE LESS PRIVILEGED IN THE SOCIETY
CATER FOR THE WELFARE OF MEMBERS. ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION. SIGNED : SECRETARY.
Public Notice
ASSOCIATION DES FRANÇAIS DE L’ETRANGER IN NIGERIA
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE :
1. PEYSSON ROMAIN OLIVER-CHAIRMAN
2. PATUREL NANA FATIMA-SECRETARY/MEMBER
THE AIMS AND OBJECTIVES ARE :
1. TO PROMOTE FRANCOPHONE CULTURE AND PRACTICES.
2. TO BE NON-POLITICAL, NON-RELIGIOUS, NON-GOVERNMENTAL, NONPROFIT MAKING AND NON-RACIAL.
3. TO OFFER SUPPORT AND SOLIDARITY TOWARDS THE INTEGRATION AND RECEPTION OF ALL FRANCOPHONES PERSONS.
4. TO PROMOTE RECEPTION, INFORMATION AND INTEGRATION OF PEOPLE ESPECIALLY NEWLY ARRIVED FRANCOPHONES FAMILIES IN NIGERIA.
5. TO AFFILIATE AND CO-OPERATE WITH OTHER SISTERS ASSOCIATIONS WITHIN AND OUTSIDE NIGERIA FOR THE PROGRESS AND DEVELOPMENT OF THE INTEREST OF THE ASSOCIATION
6. TO ORGANIZE AND HOST COCKTAILS, PROGRAMS INCLUDING MEETINGS AIMED AT ENHANCING INTER-PERSONAL CONTACT AND COMMUNICATION.
7. TO CARRY OUT ACTIVITIES, PROJECTS, AND PROGRAMS TOWARDS THE DEVELOPMENT AND ATTAINMENT OF THE AIMS AND OBJECTIVES OF THE ASSOCIATION.
ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Public Notice
UFEDO ENYO OJO GLOBAL EVANGELICAL MINISTRY
THIS IS TO INFORM THE GENERAL PUBLIC THAT THE ABOVE NAMED HAS APPLIED TO THE CORPORATE AFFAIRS COMMISSION (CAC), ABUJA FOR REGISTRATION UNDER PART ‘F’ OF COMPANIES AND ALLIED MATTERS ACT, ( CAMA 2020).
THE TRUSTEES ARE : 1.SUNDAY AMEH 2.SUNDAY OJONE 3.SUNDAY JOSEPH
THE AIM AND OBJECTIVE : 1.TO PREACH THE GOSPEL.
ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
Isaiah
I, FORMERLY KNOWN AS MISS IGBOZURUIKE CHIKWADO BETTY NOW WISH TO BE KNOWN AND ADDRESSED AS MRS. ISAIAH CHIKWADO BETTY. ALL FORMER DOCUMENTS REMAIN VALID. AUTHORITIES CONCERNED AND THE GENERAL PUBLIC SHOULD TAKE NOTE.
ASSOCIATION DES FRANÇAIS DE L’ETRANGER IN NIGERIA
ANY OBJECTION TO THIS REGISTRATION SHOULD BE FORWARDED TO THE REGISTRAR-GENERAL, CORPORATE AFFAIRS COMMISSION, PLOT 420, TIGRIS CRESCENT , OFF AGUIYI IRONSI STREET , MAITAMA , ABUJA WITHIN 28DAYS OF THIS PUBLICATION.
SIGNED : SECRETARY.
