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1 minute read
Dental Hygiene Routine
SHOP NEW. SHOP VINTAGE. SHOP LOCAL.
Photo courtesy of Pixabay
on their own, a global health crisis has only heightened the anxiety many singles feel. Dating pressures and anxiety tied to COVID-19 were the subjects of a study by Plenty of Fish, which showed just how challenging dating has been for singles this year.
According to the survey of singles:
•60% have experienced feelings of anxiety before going on a date • 29% have canceled a date due to anxiety • 44% are anxious about their date not wearing a mask
When it comes to the benefits of self-care, a majority of surveyed singles reported:
•66% practice self-care regularly • 87% said self-care activities reduce stress • 78% said they feel less stressed after a self-care routine • 50% meditate • Alone time, exercise and pampering were listed as the top self-care activities
“Prioritizing your mental health matters more than ever,” Harvalias said. “Self-care and wellness mean something different to everyone – all that matters is that you find an outlet to disconnect and do what makes you happy.”
It’s not just a day of shopping here in the Pocono Mountains—it’s an experience. Wander our historic streets. Explore our art galleries. Find unique local goods. And stop for a bite at one of our top-rated neighborhood restaurants along the way. Discover all of our shopping and sights now at PoconoMountains.com.
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