Mt Scott Community Center - Winter 2013 Catalog by Portland Parks & Recreation

Winter 2013

Mt. Scott Community Center

Commissioner Nick Fish Director Mike AbbatĂŠ

Portland Parks & Recreation

Mt. Scott Community Center 5530 SE 72nd, 97206 Telephone: 503.823.3183 Fax: 503.823.4870 Building Director: Craig Vanderbout Assistant Building Director: Jennie Birt District Aquatic Coordinator: Adam McGowan Coordinators: Jeanne Kraje, Cortney Hoffman, Jamie Burrows, Steve Kavanagh Teen Coordinator: Madalyn Bach

Building Hours*

December 31 - March 31 Monday–Friday, 5:30am-9:30pm Saturday, 7am-7pm Sunday, 12noon-7pm Special Holiday Hours* Christmas Eve New Years Eve New Years Day

December 24 December 31 January 1

• Roller Skating Rink 5:30am-3pm 5:30am-3pm 10am-6pm

Scheduled Closures* Christmas Day

December 25

We are an ADA accessible facility and pool.

Closed

*Hours subject to change Bus Lines: #10 Harold, #14 Hawthorne Parking: Lot entrance off SE Harold & SE 73rd Ave. Disabled Access: Entrances: Accessible Parking: Designated in lot and on SE 72nd and Harold Streets Pool & Spa: Accessible Locker Rooms: Accessible Family Change Rooms: Accessible Restrooms: Accessible Craft Room: Not accessible Parking Recommendations: Please park in designated parking spots only. Mt. Scott Presbyterian Church offers the use of their church parking lot as a courtesy. -Do not use when “Church Parking Only” sign is posted -Do not use as a drive through to SE Harold St. -Do not litter

MSCC2

FACILITY FEATURES: • 25 yard 6-lane Indoor Lap Pool (84°) • Indoor Leisure Pool with slide, current channel, vortex & interactive play features (89°) • Whirlpool Spa (102°) • Family Changing Rooms • Fitness Center with cardiovascular circuit equipment • Gymnasium • Auditorium with Kitchen

Mt. Scott Community Center 503.823.3183

Mt. Scott Table of Contents Admission Fees..................................................MSCC3 Drop-In Schedule................................................MSCC4 Drop-In Activity Descriptions................................MSCC5 Parties & Rentals............................................ MSCC6-7 Family Special Events..................................... MSCC8-9 Personal Training......................................... MSCC10-11 Parent/Child Arts & Movement...................... MSCC12-13 Parent/Child Sports...........................................MSCC14 Preschool Music & Movement...........................MSCC15 Preschool Sports & Movement..................... MSCC16-17 Schools Out Activities........................................MSCC18 Youth Dance.....................................................MSCC18 Youth Special Interest.......................................MSCC19 Youth Skateboarding.........................................MSCC19 Youth Sports................................................ MSCC20-22 Teen/Adult Fitness & Movement................... MSCC24-27 Teen/Adult Special Interest................................MSCC27 Teen Activities.............................................. MSCC28-31 Mt. Scott Pool.............................................. MSCC32-33 Registration Information............................................ 38 Registration Form..................................................... 39 Adaptive & Inclusive Recreation................................ 37

Portland Parks & Recreation Drop-in

Seniors 60+ years

Teens 13-17 years

Child 3â&#x20AC;&#x201C;12 years

Tots 0-2 years

Family *

3-month Pass

Active Pass

Annual Pass

Resident

Non-resident

Resident

Non-resident

Resident

Non-resident

Resident

Non-resident

$4.50

$77.00

$81.00

$108.00

$114.75

$30mo

$36mo

$351yr

$432yr

$4.00

$68.00

$72.00

$96.00

$102.00

$26mo

$32mo

$312yr

$384yr

$4.00

$68.00

$72.00

$96.00

$102.00

$26mo

$32mo

$312yr

$384yr

$3.50

$59.50

$63.00

$84.00

$89.25

$23mo

$28mo

$273yr

$336yr

Free

n/a

$177.00

$187.13

$49mo

$59mo

$586yr

$708yr

* Family denotes a couple (married or domestic partner) or single parent & their legal dependents living in the same household. A copy of a current 1040 form & proof of residency may be required. ADMISSION FEES: Our one visit drop-in admission fee, 20-visit, 3-month, Active, & Annual passes each provide access to drop-in activities during their scheduled times. Amenities include the fitness center, Boot Camp Fitness, water exercise, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, open basketball, badminton & volleyball. All drop-in activities are on a first come, first served basis. Swim lessons, land aerobics & other classes, open skate, rentals & parties are each offered at a separate fee. Open skate admission & skate rentals are included as one of the amenities available with 3-month, Active, or Annual passes. PLEASE NOTE Mt. Scott passes are valid only at Mt. Scott Community Center. Punch cards & passes from other centers & pools are not valid at Mt. Scott.

REPLACEMENT PASSES If you lose your pass, we can replace it for a $2.00 fee. Bring your pass each time you visit. Without it, we cannot guarantee immediate access to the facility.

SPECIAL CIRCUMSTANCES Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, &/or special events. Such closings will not result in a reduction of pass holders rates or drop-in admission fees.

LOCKER ROOMS & LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Mt. Scott Community Center accepts no responsibility for lost or stolen items. Please leave valuables at home.

ACTIVE PASS The MSCC Active Pass provides ongoing access to dropin programs throughout the facility. The Active Pass is not intended to be a one month pass and it is not recommended for less than 3 consecutive months. For your convenience, Active Passes will auto-renew each month. Simply register in person and pay your prorated first month fee by credit card and all future monthly payments are deducted directly from that same debit or credit card. Please see our FAQ or stop by the front desk for more information. 3 MONTH & ANNUAL PASSES â&#x20AC;&#x201C; CHANGE IN PAYMENT POLICY If you are a scholarship recipient, you may elect to schedule payments on your Visa or MasterCard. At this time the scheduled and automatic payment options are only available to Scholarship Recipients and Active Pass Holders. The general public may purchase a 3 Month & Annual Memberships only with payment in full.

We request that children age 6 yrs or older use the locker room of their own gender or the family changing room with a parent or guardian. Three family changing rooms are located near the entrance to the swimming pool & are available for families with children &/or individuals with disabilities requiring assistance or special accommodations. All other individuals must use gender specific locker rooms.

Leave your valuables at home. Do not leave items in unlocked lockers. Bring your own lock or check out one at the front desk. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities. Register On-Line at www.PortlandParks.org

MSCC3

MT. SCOTT CC

Adults 18-59 years

20-visit Pass

one visit

Portland Parks & Recreation Winter 2013 Drop-In Schedule Effective January 3 - March 31 Our one visit drop-in admission fee, 20-visit card, 3-month & Active passes each provide access (all on a first come-first served basis) to the fitness center, water workouts, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, open skate, adult open basketball, badminton & volleyball. Swim lessons, aerobics and other classes, rentals & parties are each offered at a separate fee. Limited hours 12/24, 12/31. **Hour Subject to change** Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7-8:30pm*

4-8:30pm*

1:30-6:30pm

1-4:20pm

11:30am1pm*

12noon1:30pm

12noon1pm

7am-6:30pm

12noon5:30pm

Open Play Swim

Children under 48” in height must be accompanied by an adult in the water * Leisure Pool Only.

Family Swim

Children 17 & under must be accompanied by an adult in the water. Slide not available M-Th. *Leisure Pool Only.

7-8:30pm*

11:30am1pm*

Parent/Preschool Swim

Children 5 & under, accompanied by an adult in the water. Slide not available. *Leisure Pool Only.

Lap Swim

9-11:30am*

Number of available lanes varies See Lap Swimming Brochure.

5:30am8:30pm

Aquaerobics (Shallow)

7-7:55am 9:05-10am

9-11:30am* 5:30am4pm 6-8:30pm

5:30am8:30pm

9-11:30am* 5:30am4pm 6-8:30pm

7-7:55am 9:05-10am

5:30am8:30pm 7-7:55am 9:05-10am

6:05-7pm

7:05-8pm

6:05-7pm

7:05-8pm

6-6:55am

6-6:55am 9:05-10am

6-6:55am

6-6:55am 9:05-10am

7:05-8pm

6:05-7pm

7:05-8pm

6:05-7pm

S.M.I.L.E. (Shallow)

Slower Movement Intensity Lowered Exercise

10:1511:10am

Current Channel Walk

8-11am

Basketball – Open Youth***

3-5pm Free

3-4pm Free

Aqua Power (Deep)

17 & under/Registration required

6-6:55am

10-10:55am

9-9:55am

Basketball – All Ages Basketball – Open Adult 18 & up (Photo ID required)

2:30-4pm 12noon-2pm

7:30-9:30pm

12noon-2pm

12noon-2pm 12noon-2pm 12:15-2:15pm 7:30-9:30pm

Basketball – 30 and Over

4:45-6:45pm

Badminton - 10 and Over

2:30-4:30pm

(Photo ID required)

Volleyball – Open Fitness Center 14 & up

12noon-2pm Rec / Power (13 & up) 5:30am9:30pm

5:30am9:30pm

Conditioning Class Boot Camp Fitness

5:30-6:30am 8-9am

9:1511:15am*

*** Child must be registered with parent/guardian consent on file

MSCC4

Mt. Scott Community Center 503.823.3183

5:30am9:30pm

7am-7pm

8-9am

3-5pm* 9:1511:15am*

5:30am9:30pm

5:30-6:30am 8-9am

Week days: $3 per person, $1 for skate rental. Weekends: $4 per person, $1 for skate rental.

Playtime for preschoolers accompanied by their parents. $1/child *1/7-3/29

5:30am9:30pm

8-9am

Open Skate

Indoor Park – 5 and Under

4-6pm

5:30-6:30am 8-9am 3-5pm*

9:1511:15am*

12noon-3pm* 9:1511:15am*

12noon-6pm

Portland Parks & Recreation Drop-in Activity Descriptions AQUAEROBICS This shallow water class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels are welcome!

DAYCARE/GROUP RATIOS

S.M.I.L.E. (Slower Movement Intensity Lowered Exercise) This shallow water class focuses on improving circulation, strength, range of motion, & flexibility through low impact exercise.

1 Adult swimmer per 10 child swimmers Age 6 years & older 1 Adult swimmer per 3 child swimmers Age 5 years & under

1 Adult swimmer per 4 child swimmers of combined ages (under & over 6 yrs old) ALL GROUPS & ORGANIZATIONS must pre-arrange swim times and sign in on arrival. FAMILY SWIM ALL AGES Leisure pool with slide, current channel, vortex & interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary). All children 17yrs & under must be accompanied by an adult swimmer (parent or guardian) in the water. Life jackets are available for non-swimmers. No groups or organizations.

PARENT/PRESCHOOL SWIM Children must be 5 years & under. Parent or guardian must accompany children in the water. Leisure pool only. LAP SWIM Number of lanes will vary depending on pool activities.

AQUA POWER This class uses buoyant and resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water. CURRENT CHANNEL Walk against the current in the Current Channel for an excellent cardiovascular workout. Drop-in activity. No instructor.

BASKETBALL - OPEN YOUTH age 6-17 NEW!!! All youth must be registered in this program with parent/ guardian consent on file. All youth must sign code of conduct prior to play. Free! BASKETBALL - ALL AGES Crunch games at each basket or half court games. BASKETBALL - OPEN ADULT Must be 18yrs or older. Photo ID is required. Limited to 40 players. 10 minute 4 on 4 half court games. A non-paying adult spectator must attend children. BASKETBALL - 30 & OVER Must be 30yrs or older. Photo ID is required. Limited to 40 players. 10 minute 4 on 4 half court games. A non-paying adult spectator must attend children.

BADMINTON - 10 & OVER Rackets & shuttlecocks are not provided. Games are non-structured. VOLLEYBALL - OPEN Monday: Must be 18yrs or older. Power only. Sunday: Must be 13yrs or older. Recreation and Power. Players must select their level of play at time of admission. Limited to 21 players for each side. A non-paying adult spectator must attend children. FITNESS CENTER 14 & OVER* Our fitness center is designed for all physical abilities, from the novice to the more experienced athlete. See page 10 - Fitness & Personal Training for additional information.

* Teens, 14-17 years old, must have a release form on file with parent’s permission. They must schedule & complete an orientation prior to gaining access to the Fitness Center. Stop by the front desk to pick up a release form. OPEN SKATE ALL AGES All ages are welcome. Participation is at your own risk. Admission is $3.00 on weekdays and $4.00 on Saturdays. **Bring your own skates or rent them for $1.00. **To protect our roller rink floor, all skates must pass inspection. BOOT CAMP 16 & OVER Simple, effective, fundamental exercises. A traditional mix of calisthenics & body weight workouts that build core strength, increase flexibility and relieve stress. Drop in limited to availability. Pay a drop in fee or use your 3 month pass, Active Pass, or 20 visit card. SPEED & AGILITY CONDITIONING CLASS 16 & OVER Gain the competitive edge! Emphasis on running techniques, quick foot drills, lateral movement & improved flexibility to increase your health!

MSCC5

MT. SCOTT CC

OPEN PLAY SWIM ALL AGES Leisure pool with slide, current channel, vortex & interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary). Non-swimmers and children under 48” tall must not be left unattended on the pool deck and must be accompanied at all times in the water by a person 18 years or older (or parent or Nonguardian) who shall swimmers remain responsible and children under 48” tall for them and their safety. Life jackets cannot swim are available for without an non-swimmers. adult in the For additional water. information, call 503-823-3183.

MSCC6

Mt. Scott Community Center 503.823.3183

MT. SCOTT CC

MSCC7

Southeast Community Centers

MSCC10

Mt. Scott Community Center 503.823.3183

MT. SCOTT CC

Portland Parks & Recreation Parent/Child Art & Movement (Adult must attend) Messy Art- Parent & Child can come and go as they please. Drop-ins are available for $7.50, provided class is not full. Messy Art - Winter Wonderland age: 1½-6 Silly snowmen, sparkly snowflakes & many other winter crafts are brought to life using mixed media. Creative thinking & self-expression stressed. Enjoy, encourage & excite your child through art. Wear clothes that can handle paint. 394557 M 9:45-11:15am H Wagner Craft 1/7-1/28 $28 Messy Art - Frosty Friends age: 1½-6 Brrr- it’s cold outside! Enjoy the season inside where it’s warm! Stimulate creativity & imagination while exploring an array of winter creatures, such as snowmen, penguins & polar bears. A variety of art mediums enhance fine motor skills while learning about animals & the winter environment. 394558 M 9:45-11:15am H Wagner Craft 2/4-2/25 $28 Messy Art - Dream Of Spring age: 1½-6 Shimmering shamrocks, leaping leprechauns & beautiful blossoms fill the air with thoughts of Spring! Dabble together in a variety of art media that encourages creative spirit through self-expression. 394559 M 9:45-11:15am H Wagner Craft 3/4-3/18 $21

Art Explorers! age: 1½-6 Dribble! Swirl! Squish! The joy of creative thinking & self-expression are brought to life using paint, clay, collage & sculpture. Assist your child constructing projects that develop fine motor skills, encourage independent thinking & enhance creative development. 394560 Th 9:45-11:15am H Wagner Craft 1/10-1/31 $28 Messy Monet age: 1½-6yrs Hands-on experience with arts & crafts & other daring activities that you might not want to try at home. A touch of this a pinch of that! Together mix up a jumble of art, crafts & other activities. Creative thinking & self-expression are brought to life. 394561 Th 9:45-11:15am H Wagner Craft 2/7-2/28 $28 Little Artist’s Workshop age: 1½-6 Explore hands-on multimedia methods of painting, pasting & other projects you might not want to try at home. Self-expression is encouraged! Experiment with finger, tempera and watercolor paint. Wear old clothes. Parent act as assistant with child. 394562 Th 9:45-11:15am H Wagner Craft 3/7-3/21 $21

Educational Preschool Program: 2012 - 2013

Mt. Scott Community Center offers a school year

Children must be: by 9/1/12 to join the 4-5 year old Pre Kindergarten program or by 9/1/12 to join the 3-4 year old Preschool program.

Call 503-823-3183 for registration information for Fall 2012. MSCC12

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

February Fabulous Frolic age: 1½-6 Radiant rainbows, groovy groundhogs & divine valentines! A variety of tactile art experiences develop dexterity & a sense of color & design. Take a change with your child to stretch your imaginations, creating masterpieces. Parents act as child’s assistant. 394564 F 9:45-11:15am H Wagner Craft 2/15 $7.50 Kindercrafts - Leprechaun’s Delight! age: 1½-6 It’s not easy being green! Be Irish for a day & together create a rainbow of crafts. Discover some interesting traditions that are observed on what is, for many, a favorite special day of celebration. Parent acts as child’s assistant. 394565 F 9:45-11:15am H Wagner Craft 3/15 $7.50

Parent/Child Music & Movement (Adult must attend) Messy Art- Parent & Child can come and go as they please. Baby Boogie age: 9mo-23mo Wiggle & giggle with rhythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a life long love of dance. This course is a part of the mix & match program offerings. If the participant registers for 2 or more courses within the same session and transaction, each class is $2 off. This offer does not include a discount on swim lessons. 394539 Tu 9:30-10am Staff Nth Rm 1/8-2/5 $21 394540 Tu 9:30-10am Staff Nth Rm 2/19-3/19 $21 Music, Marching & Make Believe age: 2-3 Fingerplays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to provide a positive group experience for the young child. Parents are encouraged to participate. This course is a part of the mix & match program offerings. If the participant registers for 2 or more courses within the same session and transaction, each class is $2 off. This offer does not include a discount on swim lessons. 394542 Tu 10:10-10:40am Staff Nth Rm 1/8-2/5 $21 394543 Tu 10:10-10:40am Staff Nth Rm 2/19-3/19 $21 Dance - Movement & Me age: 2-4 Join your child to leap like gazelles & spin like tops while developing music appreciation, rhythm, coordination & strength through introductory dance steps & movement. Build listening & socialization skills while discovering how FUN dancing can be. Adult must attend & participate with child. 394515 Sa 10-10:30am M Bryan Nth Rm 1/12-3/16 $32 394516 Sa 2:45-3:15pm E Johnson Nth Rm 1/12-2/9 $16 394517 Sa 2:45-3:15pm E Johnson Nth Rm 2/16-3/16 $16

MSCC13

MT. SCOTT CC

Joyous January Jubilee age: 1½-6 Shivering snowflakes, silly snowmen, frosted windowpanes! Welcome the New Year creatively with your child. Explore art that will develop dexterity & fine motor skills, stimulate the imagination & make for a magical winter experience. 394563 F 9:45-11:15am H Wagner Craft 1/11 $7.50

Portland Parks & Recreation Parent/Child Sports (Adult must attend) Soccer - Mommy, Daddy & Me age: 1-3 Don’t watch from the sidelines! An introduction to the ‘World’s Most Popular Game! Interact with your child as you both learn the basics - pass, trap, dribble & shoot. Gain confidence, bond & exercise! 392659 M 9:30am-10am Aaron Gym 1/14-2/11 $18 392660 M 9:30am-10am Aaron Gym 2/18-3/18 $18 Basketball For Little Tykes age: 1-3 Got a little ‘hooper’ who wants to be an NBA star? Help them with basic skills: passing, dribbling & shooting in a non-competitive atmosphere promoting motor skills development, team play & coordination. 392661 M 10:10am-10:40am Aaron Gym 1/14-2/11 $18 392662 M 10:10am-10:40am Aaron Gym 2/18-3/18 $18 Baseball Hitters age: 1-3 Batter up! Join us for skill building, camaraderie & more as we focus on the fundamentals of this AllAmerican pastime. Work together to improve hand eyecoordination, motor skill development & knowledge of the game. A home run of fun! 392663 M 10:50am-11:20am Aaron Gym 1/14-2/11 $18 392664 M 10:50am-11:20am Aaron Gym 2/18-3/18 $18 Balls! Balls! Bonanza age: 1-3 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent & group games while developing color recognition, adult/child communication, hand-eye coordination & large motor skills. Get into the ‘sphere’ of fun! 392665 M 11:30am-12pm Aaron Gym 1/14-2/11 $18 392666 M 11:30am-12pm Aaron Gym 2/18-3/18 $18

MSCC14

Mt. Scott Community Center 503.823.3183

Siblings: For safety reasons, we do not allow children to be carried by the participating adult. If a sibling is present during an Adult/Child class - they should be in a car seat/stroller or able to sit to the side.

Gymnastics - Balancing Babes age: 1½-2½ Spring into action with your tumbling toddler! Together explore physical movement, gain strength & flexibility, & learn body awareness by leaping, rolling, & spinning! See the change in stability & self-control as your child progresses slow & steady with a big finish! No class 1/21. 394425 M 12-12:45pm K Caffrey Aud 1/7-2/11 $32 394426 M 12-12:45pm K Caffrey Aud 2/25-3/18 $25 Gymnastics- Twisting Tadpoles age: 2-3 Challenge your wee-one though obstacle courses, skill stations, & physical problem solving. Together increase coordination & body awareness by rolling, crawling, & springing into toddler tumbling! Support your child as they develop new skills to help them reach the next step! No class 1/21. 394452 M 1-1:45pm K Caffrey Aud 1/7-2/11 $32 394453 M 1-1:45pm K Caffrey Aud 2/25-3/18 $25

Portland Parks & Recreation Preschool Music & Movement

Ballet - Pre Ballet Where Dreams Begin age: 3-5 Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required. 394506 W 1:45-2:15pm M Bryan Aud 1/9-3/13 $32 394507 W 2:30-3pm M Bryan Aud 1/9-3/13 $32 394508 Sa 10:45-11:15am M Bryan Nth Rm 1/12-3/16 $32 394509 Sa 11:30am-12pm M Bryan Nth Rm 1/12-3/16 $32 394510 Sa 1-1:30pm M Bryan Nth Rm 1/12-3/16 $32 394511 Sa 3:30-4pm E Johnson Nth Rm 1/12-2/9 $16 394512 Sa 3:30-4pm E Johnson Nth Rm 2/16-3/16 $16 394513 Sa 4:15-4:45pm E Johnson Nth Rm 1/12-2/9 $16 394514 Sa 4:15-4:45pm E Johnson Nth Rm 2/16-3/16 $16

MT. SCOTT CC

Tumble, Twirl, Turn & Twist! age: 3-4 Does your child start moving when the music begins? Discover the joys of combining gymnastics & dance through movement, music, tumbling & apparatus. Gain musicality, poise, balance & flexibility as you tumble & twirl. This course is a part of the mix & match program offerings. If the participant registers for 2 or more courses within the same session and transaction, each class is $2 off. This offer does not include a discount on swim lessons. 394544 Tu 10:50-11:20am Staff Nth Rm 1/8-2/5 $21 394545 Tu 10:50-11:20am Staff Nth Rm 2/19-3/19 $21

1. Go to www.PortlandParks.org. 2. Under the “Quick Links” column select the Register Online link. 3. If you have a course number, enter it into the box. 4. If you do not know the course number, click on the Programs Tab, or click on the “Register for Programs” button below. 5. Here you may browse for courses by age first, then by activity and location. All of our class catalogs are online at www.PortlandParks.org. From our home page, hover over the Recreation tab across the top and select Recreation Sites & Programs. From here you can navigate to community center and program pages. Our new flip-catalogs make browsing catalogs super easy - you can flip pages and zoom to find the information you want. If you experience any difficulties call us during regular business hours at 503-823-2525.

Dance - Tiny Tappers age: 4-6 Little feet tap to the beat! Get a great start on an exciting & lively American dance form through tap, marching & rhythm exercises while increasing balance & coordination. Perfect introduction for brand new tappers! 394518 W 4-4:30pm M Bryan Aud 1/9-3/13 $32

MSCC15

Portland Parks & Recreation Preschool Sports & Movement Baseball For Starters age: 3-5 Catch, throw & hit while playing games that focus on baseball skills. Our non-competitive atmosphere encourages the basics of the game while promoting eye-hand coordination & motor skill development. W 9:30am-10am Aaron 392782 Gym 1/16-2/13 $22 392783 Gym 2/20-3/20 $22 F 10:10am-10:40am Aaron 392784 Gym 1/18-2/15 $22 392785 Gym 2/22-3/22 $22 Basketball For Little Stars age: 3-5 Do you have a prospective ball player or someone who just wants to learn the game? Improve motor skill development while practicing the fundamentals of shooting, passing & dribbling techniques. Teamwork & sportsmanship emphasized in a non-competitive fun environment. W 10:50am-11:20am Aaron 392792 Gym 1/16-2/13 $22 392793 Gym 2/20-3/20 $22 F 9:30am-10am Aaron 392794 Gym 1/18-2/15 $22 392795 Gym 2/22-3/22 $22 Soccer Stars age: 3-5 Discover the fundamental skills of ball handling in a positive environment. Focus on technique while performing active games & drills. Make new friends & increase coordination while learning the game. W 10:10am-10:40am Aaron 392769 Gym 1/16-2/13 $22 392770 Gym 2/20-3/20 $22 F 11:30am-12pm Aaron 392771 Gym 1/18-2/15 $22 392772 Gym 2/22-3/22 $22

age: 4-7 There’s a first time for everything! We don’t keep score, so you can concentrate on skill building such as dribbling, passing & shooting! What is a free throw? Or a jump ball? Increase coordination & endurance gaining experience in a real game! Hoop it up! This league plays games on 8’ baskets. Tu 6pm-7pm Aaron 393091 Gym 1/15-2/12 $25 393092 Gym 2/19-3/19 $25

MSCC16

Mt. Scott Community Center 503.823.3183

Sports Mania age: 3-5 Let’s play all sorts of games. Start with the basics of team play with activities such as t-ball, soccer & basketball. Athletics help increase coordination, listening skills, muscle development & strength. What a blast! W 11:30am-12pm Aaron 392811 Gym 1/16-2/13 $22 392812 Gym 2/20-3/20 $22 F 10:50am-11:20am Aaron 392813 Gym 1/18-2/15 $22 392814 Gym 2/22-3/22 $22 Yoga Adventures age: 3-5 Pretend to be an imaginary animal to encourage growth through mindful play! A dynamic opportunity to discover just what your body can do! Build on newfound energy by beginning poses that promote coordination for both energy & creativity. Tu 11:30am-12:10pm Stephanie 393708 Craft 1/8-2/5 $25 393709 Craft 2/12-3/12 $25

Portland Parks & Recreation

Basketball For Little Hoopers! age: 4-6 Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & footwork. Increase eye-hand coordination, self-confidence & build teamwork skills through games & drills. Tu 11:15am-12pm Aaron 392669 Gym 1/15-2/12 $22 392670 Gym 2/19-3/19 $22 Bouldering Rock Wall: Take The First Step! age: 4-6 Does your child love to climb? Handholds & footholds in a variety of shapes & colors encourage children to challenge themselves in this new activity. Moving on a traverse wall builds muscular strength, flexibility & coordination, as well as problem solving skills & self confidence. Moving across, not up with a mat on the floor build in safety. Tu 1:15pm-2pm Aaron 392673 Gym W 1/15-2/12 $22 392674 Gym W 2/19-3/19 $22 Gymnastics - Preschool age: 4-6 Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement. Your child will enjoy learning the basics in a fun, noncompetitive way. Build self-esteem & confidence, sharpen problem solving skills & increase your motor & coordination skills. Su 2-2:45pm K Caffrey 394468 Aud 1/6-2/3 $34 394469 Aud 2/17-3/17 $34 M 3-3:45pm K Caffrey 394470 Aud 1/7-2/11 $34 394471 Aud 2/25-3/18 $27 Soccer - Kidz In Motion age: 4-6 Improve game knowledge while practicing methods of attack. Develop an understanding of defense & goal tending. Focus on techniques, tactics & endurance gaining more confidence in your skills. Tu 10:15am-11am Aaron 392667 Gym 1/15-2/12 $18 392668 Gym 2/19-3/19 $18

Soccer - FUNdamentals age: 4-7 Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. Sa 10am-10:45am Nick 392831 Gym 1/19-2/16 $23 392832 Gym 2/23-3/23 $23 Sports - It’s Gametime! age: 4-6 Let’s go PLAY!! Traditional sports like floor hockey, soccer, & basketball are great, but what about Hornets Nest & Monster From Mars? Why not try them all in this active & creative atmosphere? Build muscles, self-confidence & cooperative skills in these noncompetitive activities. Tu 12:15pm-1pm Aaron 392671 Gym 1/15-2/12 $22 392672 Gym 2/19-3/19 $22 Tae Kwon Do For Tots age: 4-6 Do your preschoolers envision themselves as Power Rangers? Let them practice the Korean martial art that uses kicks, blocks, & strikes. Non-contact, noncompetitive form of self-defense increases physical strength, builds self-esteem, concentration & discipline. Tu 3pm-3:30pm Loeffler 393742 Aud 1/8-2/5 $15 393743 Aud 2/12-3/12 $15 Th 3pm-3:30pm Loeffler 393744 Aud 1/10-2/7 $15 393745 Aud 2/14-3/14 $15 Tae Kwon Do - Tough Tots age: 4-6 Tae means ‘foot’, Kwon means ‘hand’, & Do means ‘method’. Practice this Korean martial art that uses kicks, blocks & strikes. Students who have learned the basic moves can now expand their knowledge of the sport. A non-contact, non-competitive, exciting form of self-defense increases physical strength, builds self-esteem, concentration & discipline. Students who have learned the basic moves can now expand their knowledge of the sport. A non-contact, noncompetitive, exciting form of self-defense increases physical strength, builds self-esteem, concentration & discipline. Tu 3:30pm-4pm Loeffler 393746 Aud 1/8-2/5 $15 393747 Aud 2/12-3/12 $15 Th 3:30pm-4pm Loeffler 393748 Aud 1/10-2/7 $15 393749 Aud 2/14-3/14 $15

MSCC17

MT. SCOTT CC

Baseball & Softball First At Bat! age: 4-7 Play the game as American as apple pie! Enjoy a recreational introduction to the basics of the sport throwing, catching & hitting. No big-league pressure here. Self-esteem soars as ‘little big-leaguers’ develop skills necessary to master game fundamentals. Batter Up! Sa 9am-9:45am Nick 392829 Gym 1/19-2/16 $23 392830 Gym 2/23-3/23 $23

Portland Parks & Recreation Youth Dance Ballet - Starting Steps! age: 5-8 New steps & movements are introduced as you focus on classical dance - steps, poise, body alignment & foot positions. An excellent way to increase self-discipline & self-confidence. Child does not need to have completed pre ballet in order to sign up. 394519 W 3:15-3:45pm M Bryan Aud 1/9-3/13 $32 394520 Sa 12:15-12:45pm M Bryan Nth Rm 1/12-3/16 $32 394521 Sa 5-5:30pm E Johnson Nth Rm 1/12-2/9 $16 394522 Sa 5-5:30pm E Johnson Nth Rm 2/16-3/16 $16 Dance - Break Dancing age: 6-12 Get funky & a little crazy! Build self-confidence, express individuality & work together as a team developing new steps & perfecting robotic popping. Build safe habits as your moves become faster & more complex. Children must be 6yrs to join this class. 394526 W 7:15-8:15pm M Bome Nth Rm 1/9-2/6 $30 394527 W 7:15-8:15pm M Bome Nth Rm 2/13-3/13 $30

Safety equipment recommended

! Dec 17-21 Winter Break 1-8:30pm* Dec 24 Christmas Eve Day Family Swim 11:30-1pm* Open Play 1-2:30pm* Dec 25 Christmas Day Dec 26-28 Winter Break Open Play 1-8:30pm* Dec 31 New Year’s Eve Day Family Swim 11:30-1pm* Open Play 1-2:30pm* Jan 1 New Year’s Day Family Swim 11:30-1pm* Open Play 1-5:30pm*

*Leisure Pool Only

Red Cross Classes for Youth

When I’m In Charge 395456 F 2/1 9-11:30am

age: 8-11 $50

Babysitting Skills 395438 F 2/1 9am-5pm

age: 11-15 $85

See page 19 for more details.

MSCC18

Mt. Scott Community Center 503.823.3183

Ballet - Next Steps age: 7-10 The time honored training of classical ballet continues here, teaching grace agility & coordination. Gain strength, mobility & control useful in all types of dance, sport & movement. Previous ballet class required. 394523 W 4:45-5:30pm M Bryan Aud 1/9-3/13 $38 394524 Sa 1:45-2:30pm M Bryan Nth Rm 1/12-3/16 $38 Dance - Funky Beat & Hip Hop age: 7-10 Wanna dance like they do in the latest music videos? Build up moves & skills one step at a time. Once you know how, you’ll get stronger, better, & confident enough to show some attitude on the floor. 394525 W 5:45pm-6:45pm M Bryan Nth Rm 1/9-3/13 $44

Portland Parks & Recreation Youth Special Interest

Acting - Express Yourself age: 6-9 Theatrical activities enhance creativity, self-confidence & poise while learning techniques for the stage. Team involvement in story telling, pantomime, performance skills & in-class projects develop problem solving skills & self-esteem. Radiate & dazzle in the spotlight. There will be a presentation for friends & families on the last day of class. 394550 Sa 10am-12pm H Wagner Aud 1/19-3/16 $65 Music - Rock Band age: 7-10 Want to meet other rockers, join a group, or form your own ‘indie’? Be introduced to Drums, Keyboard, Guitar, Bas & Vocals. Get pointers on playing together, learning songs quickly & putting on a top performance. Uncover an inner voice while exploring songs & styles from past greats. Instruments provided but feel free to bring your own! No class 2/18. 394546 M 4-5pm D Hnatiw Preschl 1/28-3/11 $60 When I’m In Charge - Red Cross age: 8-11 Home alone? What do I do when answering the phone/ door? Learn about first aid, Internet, gun & personal safety. Students receive a participation guide, note pad & emergency phone list. Parents are encouraged to attend final ½ hour of the class. 395456 F 9-11:30am Red Cross Nth Room 2/1 $50 Music - Guitar For All Ages age: 8 & up Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities. Lessons are ½-hour, individual lessons. Registration taken only at Mt Scott CC. 394555 Tu 3:30-8:30pm A. Hale Preschl 1/8-2/12 $78 394556 Tu 3:30-8:30pm A. Hale Preschl 2/19-3/19 $65

Babysitting Skills American Red Cross age: 11-15 Be in demand! Increase your potential to earn spending money upon obtaining your certificate. Handle the challenge & responsibilities of baby-sitting including accident prevention, emergency situations, positive supervision, first aid & babysitter rights. 395438 F 9am-5pm Red Cross Craft 2/1 $85

Youth Skateboarding Skate Club age: 7-13 Are you a beginning skateboarder who wants to start riding or do you want to amp up your skating skills? Set & reach new goals while building healthy confidence on your board. Test your new abilities at a Portland Parks Skateboard Park! Club held at Mt Scott Roller Rink. Please provide your own skateboard and helmet. 393699 Th 5:15pm-6:15pm Corey/Lyle Roller Rink 1/10-2/7 $24 393700 Th 6:30pm-7:30pm Corey/Lyle Roller Rink 1/10-2/7 $24 393701 Th 5:15pm-6:15pm Corey/Lyle Roller Rink 2/14-3/14 $24 393702 Th 6:30pm-7:30pm Corey/Lyle Roller Rink 2/14-3/14 $24 Skateboarding - Jump On Board age: 7-12 Set and reach new skateboarding goals while building healthy confidence on your board! Learn about skatepark etiquette, safety, & skateboarding fundamentals. Improve your balance, mechanics, riding skills & control. Get up, get excited! Let’s skate! Camp held at Mt Scott Roller Rink. Please provide your own skateboard and helmet. 393706 M, W 9am-11am Corey/Lyle Roller Rink 3/25-3/27 $23 393707 Tu, Th 9am-11am Corey/Lyle Roller Rink 3/26-3/28 $23

MSCC19

MT. SCOTT CC

Mandarin Chinese The Easy Way age: 3-5 Anyone can speak a foreign language in this energizing atmosphere! Use color-coding, kazoos, skits, & games while mastering greetings, invitations, numbers, foods & that’s just the beginning of a lifelong learning experience! 394548 Tu 10-11am K Knight Craft 1/8-2/5 $50 394549 Tu 10-11am K Knight Craft 2/19-3/19 $50

Acting - From The Page To The Stage age: 10-14 Hone your skills & further your study of creating a character. Discover techniques for bringing a script to life, as you increase abilities in projecting, movement & playing emotions & levels. Increase social & emotional development, improve critical thinking, & explore how to react & behave in situations in a completely nonthreatening environment. There will be a presentation for friends & families on the last day of class. 394551 Sa 12:30-2:30pm H Wagner Aud 1/19-3/16 $65

Portland Parks & Recreation Youth Sports Gymnastics Foundations age: 5-7 Roll, stretch, balance & leap! A noncompetitive way to build self-esteem & instill confidence. Develop strength, agility, coordination & balance involving jumping & landing exercises while gaining basic skills. Proven techniques stressing repetition & safety developed as your building blocks to success. No class 1/21. Su 3-3:45pm K Caffrey 394478 Aud 1/6-2/3 $34 394479 Aud 2/17-3/17 $34 M 4-4:45pm K Caffrey 394476 Aud 1/7-2/11 $34 394477 Aud 2/25-3/18 $27 Gymnastics - Funtastics age: 6-10 Build your confidence & self esteem by improving your flexibility & coordination in this sampler class. Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement. No class 1/21. Su 4-4:45pm K Caffrey 394482 Aud 1/6-2/3 $34 394483 Aud 2/17-3/17 $34 M 5-5:45pm K Caffrey 394480 Aud 1/7-2/11 $34 394481 Aud 2/25-3/18 $27 Yoga - Celebrate Movement age: 6-10 Wiggle & giggle with rhythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a life long love of dance. Th 4pm-4:45pm Erika 393710 Craft 1/10-2/7 $21 393711 Craft 2/14-3/14 $21 Archery Basics age: 6 & up Discover the art & sport of Robin Hood & William Tell. Explore the bow & arrow through fundamental techniques, proper equipment, care & maintenance. Coordination, control, consistent accuracy & safe shooting are rewards of steady practice. MUST attend 1st class. Tu 5:15pm-6:15pm Jesse 393778 Roller Rink 1/8-1/22 $16 393779 Roller Rink 1/29-2/12 $16 393780 Roller Rink 2/19-3/5 $16 Tu 6:15pm-7:15pm Jesse 393781 Roller Rink 1/8-1/22 $16 393782 Roller Rink 1/29-2/12 $16 393783 Roller Rink 2/19-3/5 $16

MSCC20

Mt. Scott Community Center 503.823.3183

Basketball - In The Zone age: 6-8 Challenge yourself! Emphasis on ball handling, shooting techniques & footwork. Increase endurance, flexibility & strength while encouraging teamwork & sportsmanship. Th 5:15pm-6pm Ty 392837 Gym 1/17-2/14 $27 392838 Gym 2/21-3/21 $27 Gymnastics - III Intermediate age: 7-18 If youâ&#x20AC;&#x2122;ve mastered the straight body cartwheel & handstands, this is your level! Front & back walkovers, round-offs & one arm cartwheels are skills youâ&#x20AC;&#x2122;ll work on while developing strength, coordination & selfconfidence. For 7-10yrs Su 5:30-6:30pm K Caffrey 394502 Aud 1/6-2/3 $42 394503 Aud 2/17-3/17 $42 For 11-18yrs Su 6:45-7:45pm K Caffrey 394504 Aud 1/6-2/3 $42 394505 Aud 2/17-3/17 $42 Fitness - Jump Rope age: 7-11 One foot or two, single or double ropes, discover various styles of this energetic sport. Develop coordination; build cardiovascular fitness & agility. Hop, skip or ... Either way, it is a great approach to a healthy lifestyle. Th 4pm-5pm Oksana/Suzana 393719 Gym 1/10-3/14 $20 Archery Bulls Eye! Increasing Accuracy age: 8 & up In the rich tradition of knights of old, the art of archery continues to intrigue us. Strengthen your shooting techniques, skills & accuracy in a group of other students of the bow & arrow. Previous Archery Basics or equivalent required. Must attend 1st class. Tu 7:30pm-8:30pm Jesse 393799 Roller Rink 1/8-1/22 $16 393800 Roller Rink 1/29-2/12 $16 393801 Roller Rink 2/19-3/5 $16 Archery Open Shoot age: 10 & up Sight your bow & perfect your aim. Coordination, control, accuracy & safe shooting are rewards of steady practice. Sharpen skills & develop confidence as you set your sites on the bulls-eye! You supply the 4 match arrows. $2 drop-in fee payable at front desk in lobby before each shoot. Tu 8:30pm-9:30pm Jesse Roller Rink 1/8-3/5 $2 drop in

Portland Parks & Recreation

Tips for Gymnastics Classes!

- Siblings: For safety reasons, we do not allow children to be carried by the participating adult. If a sibling is present during an Adult/ - Bare feet are best! Child class- they should be in a car seat/stroller or able - Pull hair back off of face. to sit to the side. - Wear fitted clothing such - Please be courteous to other as leggings, footless students by moving in and tights, or unitard. out of the auditorium quickly - Leave skirts, scarves, and quietly. jewelry, and other items at home

Team t-sh irts

included!

MT. SCOTT CC

Basketball - Drills & Thrills age: 9-13 Ready for an intense intro to the season? Sharpen up your game with conditioning & scrimmages to develop strength, coordination & teamwork. Be ready when the first tip-off is thrown out. Th 6:15pm-7pm Ty 392841 Gym 1/17-2/14 $28 392842 Gym 2/21-3/21 $28

Thank you! The Gymnastics Staff!

Gymnastics - II Beginning Continued age: 11-18 Movin’ on up! Progressive methods allow you to develop tumbling expertise at your own rate while building confidence, strength, agility & grace. Fun, fundamentals & fitness are the primary goals while increasing skill on the mat & equipment. No class 1/21. M 6-7pm K Caffrey 394500 Aud 1/7-2/11 $42 394501 Aud 2/25-3/18 $33 Martial Arts - Karate age: 8 & up Explore the satisfaction of an ancient discipline known to balance the body, soul & mind. Encourages mental concentration allied with swift powerful action. Training for the whole body using routines that reduce stress & build strength & flexibility. Tu, Th 7:30pm-9:15pm Ross 393765 Craft 1/8-2/14 $48 393766 Craft 2/19-3/21 $40 Soccer - Basics age: 8-13 Real football, real fun! Dribble, pass, shoot & score. Develop basic techniques that help build your skills while playing the world’s most popular, fast moving game. It’s a real kick! Sa 11am-11:45am Nick 392833 Gym 1/19-2/16 $27 392834 Gym 2/23-3/23 $27

age: 6-9 Dribble, shoot & score a goal! Build teamwork and focus on developing skills such as passing & trapping in these entry level games. Stay dry & play inside. Sign up for the practice time that is convenient. Parent meeting will be Wednesday January 23rd at 7:15pm. Games are on Wednesdays between 5-9pm. Games start on Wednesday, February 6th. 393672 M 5pm-6pm Nick Roller Rink 1/28-3/20 $50 393673 M 6pm-7pm Nick Roller Rink 1/28-3/20 $50 393674 M 7pm-8pm Nick RegisterRoller Rink at www.PortlandParks.org 1/28-3/20 $50 On-Line MSCC21

Portland Parks & Recreation Youth Sports continued

Tae Kwon Do Program: Korean martial arts that uses kicks, blocks & strikes. Non-contact, non-competitive classes taught in a supportive environment. Increases physical strength & coordination while building self-esteem, concentration & discipline. This is a great opportunity to try out a new sport. If you decide to stay with it, you can move up through the ranks in this program. Instructor: Cullen Loeffler is a 3rd degree black belt. He has taught for Portland Parks & Recreation for over 15 years. Clothing: Wear loose-fitting clothing. Uniforms are not required. Parents: Are welcome to stay and observe the class. Testing: Belt promotion takes place the first Saturday of the month at Montavilla Community Center. There is no testing fee. Tae Kwon Do - Beginning age: 6 & up A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program & as a means of self defense. Emphasizes cooperation, self control & a non-competitive, nonviolent approach to martial arts. Parents, children and families welcome. 393750 Tu 4pm-5pm Loeffler Auditorium 1/8-3/12 $35 393751 Tu 7:30pm-8:30pm Loeffler Rinkside Rm 1/8-3/12 $35 393752 Th 4pm-5pm Loeffler Auditorium 1/10-3/14 $35 393753 Th 7:30pm-8:30pm Loeffler Roller Rink 1/10-3/14 $35 Tae Kwon Do - Intermediate age: 6 & up Expand your knowledge & range of actions in this noncontact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise. Must have instructor’s approval. 393754 Tu 5pm-6pm Loeffler Auditorium 1/8-3/12 $35 393755 Tu 6:15pm-7:15pm Loeffler Auditorium 1/8-3/12 $35 393756 Th 5pm-6pm Loeffler Auditorium 1/10-3/14 $35 393757 Th 6:30pm-7:30pm Loeffler Auditorium 1/10-3/14 $35

MSCC22

Mt. Scott Community Center 503.823.3183

Volleyball - Net Gains! age: 8-14 Improve fitness while picking up the fundamentals of ‘bumping’ & ‘setting.’ Strengthen both your arms & legs, develop jumping skills & the ability to direct the ball. Build individual techniques while learning to play as a team member. F 4:15pm-5:15pm Aaron 392846 Gym 1/18-2/15 $27 392847 Gym 2/22-3/22 $27

4th Friday of each month at

Mt. Scott Community Center!

Jan 25th Feb 22nd Mar 22nd

*Applies to regular

drop-in activities. See schedule. Entrance limited to capacity.

Search & Register online www.PortlandParks.org

Portland Parks & Recreation

MT. SCOTT CC

MSCC23

Portland Parks & Recreation Teens/Adult Fitness & Movement Ballet - It’s Never Too Late To Start age: 14 & up Transcend childhood dreams & dance! Improve coordination while developing agility, grace & poise. A sensitive & caring atmosphere provides gentle toning, stretching & strengthening & injury prevention techniques. Attain goals for long term quality of life. No class 1/21 & 2/18. 394528 M 6-7pm M Bryan Nth Rm 1/7-3/18 $50 Belly Dancing Discovery age: 16 & up An exotic, delightful form of movement from Asia. Move rhythmically with a sequence of simple steps & combinations set to Middle Eastern music. Develop stamina & grace and have a workout, too! All while releasing the tension of our modern society. 393670 Tu 6pm-7pm Vee Nth Rm 1/8-2/5 $35 393671 Tu 6pm-7pm Vee Nth Rm 2/12-3/12 $35 Dance - Breakin’ Is Huge! age: 12 & up Get funky & a little crazy! Build self-confidence, express individuality & work together as a team developing new steps & perfecting robotic popping. Build safe habits as your moves become faster & more complex. Drop-in available for $7.50, provided class is not full. 394534 W 8:15-9:15pm M Bome Nth Rm 1/9-2/6 $30 394535 W 8:15-9:15pm M Bome Nth Rm 2/13-3/13 $30 Dance - Hip Hop Not Just For Kids! age: 14 & up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it! 394529 W 6:15-7:15pm D Rayley Aud 1/9-3/13 $60 Dance - Swing Into Dance age: 14 & up When the band starts playing, feel confident that you can dance to any type of music. Groove with steps such as the Nite Club Two-step, East Coast Swing & Latin. Feel confident & look fabulous for a special function or just a night on the town. 394536 Su 6-7pm K Swallow Craft 1/20-3/10 $48

MSCC24

Mt. Scott Community Center 503.823.3183

Dancing For Birth ™ age: Expectant/New Mothers Become stronger, more agile & at ease with your changing body through this prenatal/postpartum dance form inspired by moves from around the world. Connect with other new & expectant mothers while gaining valuable skills in delivery preparation & natural pain-coping techniques. Be prepared, mentally & physically, to embrace the unique experience of childbirth, & regain pre-pregnancy shape & tone more quickly after giving birth. Certified instructor by Dancing for Birth TM program. Drop-in available for $7.50, provided the class is not full. No class 2/14. 394538 Th 6-7pm S Scott Nth Rm 1/17-2/28 $36 Everyone Can Dance! age: 14 & up Step into class & discover the confidence needed to dance! Experience the fundamentals of rhythm, flow & connection in a safe & comfortable environment. Get a feel for styles such as Latin, Swing & Ballroom. It won’t be long until you’re dancing with the stars. Drop-in available for $7.50, provided the class is not full. 394537 Su 5-6pm K Swallow Craft 1/20-3/10 $48 Tap Dance - It’s Never Too Late To Start age: 14 & up Childhood dreams become a reality in this exciting & lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength & flexibility. Basic shuffle, toe tap & time steps may be included. 394532 W 7:15-8:15pm D Rayley Aud 1/9-3/13 $60

Portland Parks & Recreation

MT. SCOTT CC

Fitness - Pilates Mat age: 14 & up Tone your body using this mind-body exercise technique. Non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury. 393676 W 6pm-7pm Dana Craft 1/9-2/6 $35 393677 W 6pm-7pm Dana Craft 2/13-3/13 $35 393988 Sa 1:15pm-2:15pm Erika Craft 1/12-2/09 $35 393989 Sa 1:15pm-2:15pm Erika Craft 2/16-3/16 $35

MSCC25

Portland Parks & Recreation Teens/Adult Fitness & Movement continued Tae Kwon Do - Beginning age: 6 & up A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program & as a means of self defense. Emphasizes cooperation, self control & a non-competitive, nonviolent approach to martial arts. Parents, children and families welcome. 393750 Tu 4pm-5pm Loeffler Auditorium 1/8-3/12 $35 393751 Tu 7:30pm-8:30pm Loeffler Rinkside Rm 1/8-3/12 $35 393752 Th 4pm-5pm Loeffler Auditorium 1/10-3/14 $35 393753 Th 7:30pm-8:30pm Loeffler Roller Rink 1/10-3/14 $35 Martial Arts - Karate age: 8 & up Explore the satisfaction of an ancient discipline known to balance the body, soul & mind. Encourages mental concentration allied with swift powerful action. Training for the whole body using routines that reduce stress & build strength & flexibility. 393765 Tu, Th 7:30pm-9:15pm Ross Craft 1/8-2/14 $48 393766 Tu, Th 7:30pm-9:15pm Ross Craft 2/19-3/21 $40

Tae Kwon Do - Intermediate age: 6 & up Expand your knowledge & range of actions in this noncontact, non-competitive sport. Develop & increase concentration, coordination, discipline & esteem while benefiting from aerobic exercise. Must have instructorâ&#x20AC;&#x2122;s approval. 393754 Tu 5pm-6pm Loeffler Auditorium 1/8-3/12 $35 393755 Tu 6:15pm-7:15pm Loeffler Auditorium 1/8-3/12 $35 393756 Th 5pm-6pm Loeffler Auditorium 1/10-3/14 $35 393757 Th 6:30pm-7:30pm Loeffler Auditorium 1/10-3/14 $35 Tai Chi - Chen Style age: 14 & up Experience the original Taiji as a martial art & healing system. Enhance body alignment & coordination, stability & balance, stress release, & mind-body connection, while strengthening lower body. Practice yin/yang through soft/hard, slow/fast movements. Discover your internal energy! All levels! Beginners welcome! 393679 M 7:15pm-8:30pm Mary North Rm 1/7-2/4 $28 393680 M 7:15pm-8:30pm Mary North Rm 2/11-3/11 $28

This is a free community event. Look for more info coming soon, or contact us at MSCC! INTERESTED IN BEING A VENDOR? Please contact Jeanne Kraje or Jamie Burrows at MSCC.

MSCC26

Mt. Scott Community Center 503.823.3183

Portland Parks & Recreation

Yoga - Kundalini age: 14 & up Combine breathing with movement & meditation to add strength & flexibility to the body & reduce stress & improve health. Spiritual energy lies dormant until activated & channeled upward to produce enlightenment which benefits your mind & body. 393683 M 6:30pm-8pm Elvira Craft 1/14-2/11 $35 393684 M 6:30pm-8pm Elvira Craft 2/18-3/18 $35 Yoga Sculpt age: 14 & up Get toned & shape your body! The focus is on stability, balance & core strength for a complete full-body experience. Practice traditional postures, exercises & pilates movements. Burn fat, while lengthening the muscles for a more lean physique. A unique opportunity! 393686 Tu 6pm-7pm Jill Craft 1/8-2/5 $35 393687 Tu 6pm-7pm Jill Craft 2/12-3/12 $35 Zumba Fitness age: 14 & up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! 393666 Tu 7:30pm-8:30pm Laura Auditorium 1/8-2/5 $35 393667 Tu 7:30pm-8:30pm Laura Auditorium 2/12-3/12 $35

Teens/Adult Special Interest Music - Guitar For All Ages age: 8 & up Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms & chords used in folk & popular songs as you develop musical abilities. Lessons are ½-hour, individual lessons. Registration taken only at Mt Scott CC. 394555 Tu 3:30-8:30pm A. Hale Preschl 1/8-2/12 $78 394556 Tu 3:30-8:30pm A. Hale Preschl 2/19-3/19 $65 Knitting, The New Age age: 12 & up It’s not just your grandmother’s craft! New yarns & techniques allow you to produce a variety of simple projects. Anyone can do it! Relax & enjoy the results of your creative efforts, both beautiful & functional. Basic supplies will be provided. Choose from five basic patterns or bring your own! 394552 Tu 5-6:30pm L Gervais Poolside 1/15-2/5 $32 Mandarin Chinese The Easy Way age: 12 & up Anyone can speak a foreign language in this energizing atmosphere! Use color-coding, kazoos, skits, & games while mastering greetings, invitations, numbers, foods & that’s just the beginning of a lifelong learning experience! 395394 Tu 7:30-8:30pm K Knight Nth Rm 1/8-2/5 $50 395395 Tu 7:30-8:30pm K Knight Nth Rm 2/19-3/19 $50 Sign Language age: 12 & up Do you know what the third most used language is in the United States? Sign language! Come join us in a relaxed atmosphere with no pressure, pencil or paper & increase your communication skills. Be surprised at what you can ‘say’ with only your hands. 394553 Th 6:30-8pm L Jenson Poolside 1/10-2/7 $35 394554 Th 6:30-8pm L Jenson Poolside 2/21-3/21 $35

MSCC27

MT. SCOTT CC

Yoga - Fresh Start age: 14 & up Always wanted to try it? Start here. Improved postures using methods based on focused breathing, maximizing your potential for health & fitness. Release tension; improve focus & well being while gaining the overall strength, stamina & flexibility needed to meet the challenges of daily life. 393691 W 7:15pm-8:15pm Stephanie Craft 1/9-2/6 $35 393692 W 7:15pm-8:15pm Stephanie Craft 2/13-3/13 $35

Teen force M t. Scott Community Center

Winter 2013

• Teen Classes • Outdoor Trips • Fun Friday Nights • Open Basketball • Volunteer Opportunities Madalyn Bach Teen Services Coordinator 503.953.9574 Madalyn.Bach@portlandoregon.gov

S U E K LI

www.facebook.com/TeenForcePortlandParksandRecreation

teen force

- Mt. Scott

Game On! - 1/18

Challenge your friends to a game of ping pong, connect four, video games or your favorite board game. 392916- Auditorium

College Night - 2/15

Careers in engineering! Are you a builder, a planner, a math guru? Join us as we explore the many careers in engineering. 392919- Auditorium

MT. SCOTT CC

Drop-In Programs

Portland Parks & Recreation - Healthy Learning, Healthy Friendships, Healthy Living

EXPERIENCE EDUCaTION

BE ACTIVE

Spot the Arrow!

Monday-Thursday 1:00-9:00 Aquatics Staff, Mt. Scott Pool (1)#384585 (2) # 379337

Street Jazz is a mixture of Ballet, Jazz and Hip Hop. Stretch and exercise while gaining coordination and dancing to fun music. Complete this 8 week course and join your classmates on stage at the end of session recital!

EXPLORE ENVIRONMENT

MT. SCOTT CC

CREaTE ART

Portland Parks & Recreation Mt. Scott Daily Pool Schedule

MT. SCOTT INDOOR POOL

MONDAY through FRIDAY

5530 SE 72nd 97206 Telephone: 503.823.3183

5:30am - 4:00pm Lap Swim - lanes vary 6:00 - 6:55am Aqua Power - Deep 7:00 - 7:55am Aquaerobics - Shallow (M/W/F) 8:00 - 11:30am Current Channel Run/Walk (M-F) 9:00 - 11:15am Swim Lessons (T/Th) Director: Adam McGowan, Jamie Burrows, Steve Kavanagh 9:00 - 11:30am Parent/Preschool Swim (M/W/F)* 9:05 - 10:00am Aquaerobics - Shallow (M/W/F) 9:05 - 10:00am Aqua Power - Deep (T/Th) HOURS: Mon-Fri: 5:30am - 8:30pm 10:15 - 11:10am S.M.I.L.E. Sat: 7:00am - 6:30pm 11:30am - 1:00pm Family Swim (M-F) - Slide only on Friday Sun: 12:00pm - 5:30pm 1:00 - 2:00pm The Blue Makos–Home School (Th) During 1:00 - 3:00pm School Group / Agency Rentals (M-F) Hours will be reviewed periodically to best meet participants’ needs. Parent/ 3:25 - 7:25pm Swim Lessons (M/W) Preschool CLOSURES AND SPECIAL HOURS: 3:25 - 6:50pm Swim Lessons (T/Th) Swims Dec 24, Christmas Eve Day – Open 5:30am-2:30pm please use 3:30 - 4:45pm PIL Swim Team (ends Feb 10) Dec 25, Christmas Day – Closed Current 4:00 - 8:30pm Open Play Swim (Friday only) Channel Dec 31, New Years Eve Day – Open 5:30am-2:30pm Leisure Pool Only with caution! Jan 1, New Years Day – Open 10:00am-5:30pm 4:00 - 6:00pm Lap Swim (M/W/F) - lanes vary See page 15 for Extra Swim times and days and school out days. 4:45 - 6:00pm Portland Aquatic Club 6:00 - 8:30pm Lap Swim - lanes vary General Information: Indoor year-round, 6-lane 25-yard 6:05 - 7:00pm Aquaerobics - Shallow (M/W) lap swimming pool heated to 84 degrees, leisure pool with 6:05 - 7:00pm Aqua Power - Deep (T/Th) slide, current channel, vortex, and interactive play features 7:00 - 8:30pm Open Play Swim (T/Th) heated to 88 degrees, whirlpool spa heated to 102 Leisure Pool Only degrees. Water depths range from 0 feet to 9 feet. 7:05 - 8:00pm Aquaerobics - Shallow (T/Th) Program offerings include swimming lessons, lap swim, 7:05 - 8:00pm Aqua Power - Deep (M/W) water fitness classes, and recreational play swims. * Slide not available during this time

January 2 - March 31

Bus Lines: #10 Harold, #14 Hawthorne Disabled Access: Entrances: Accessible - (automatic doors on west entrance on SE 72nd) Parking: Designated in lot and on 72nd & Harold Pool & Spa: Accessible - pool lift (weight capacity 300 lbs) Restrooms: Accessible Occasionally, specific facilities within the Center (i.e. spa), may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction from pass holder costs. When possible, the times and dates of closings will be posted in advance to inform pass holders.

SATURDAY

7:00am - 6:30pm Lap Swim - lanes vary

8:25 - 11:50am Swim Lessons 9:00 - 9:55am Aqua Power - Deep 10:00 - 10:55am Aquaerobics-Shallow 12:00 - 1:00pm The Blue Makos 12:00 - 1:30pm Family Swim 1:30 - 6:30pm Open Play Swim 6:45 - 9:00pm Rentals Available

SUNDAY

12:00 - 5:30pm Lap Swim - lanes vary

SCHOOL GROUP & AGENCY RENTALS AVAILABLE DURING THE DAY. Call to prearrange times 503-823-3676.

12:00 - 1:00pm Family Swim - Leisure Pool only 1:00 - 3:15pm Open Play Swim - Lap Pool 1:00 - 4:20pm Open Play Swim - Leisure Pool 3:25 - 6:15pm Swim Lessons 5:45 - 6:45pm The Blue Makos 6:45 - 9:00pm Rentals Available

Mt. Scott General Admission Fees*

For Mt. Scott Community Center and Pool

FEES: City of Portland Residents/Non-Residents Adults (18-59 yrs) Seniors (60+ yrs) Teens (13-17 yrs) Children (3-12 yrs) Toddlers (0-2 yrs) Family

Drop-In-Visit $4.50 $4.00 $4.00 $3.50 FREE N/A

Active Pass** $30.00/$36.00 $26.00/$32.00 $26.00/$32.00 $23.00/$28.00 FREE $49.00/$59.00

10-Punch Card $40.50/$42.70 $36.00/$38.00 $36.00/$38.00 $31.50/$33.20 FREE N/A

20-Punch Card $77.00/$81.00 $68.00/$72.00 $68.00/$72.00 $60.00/$63.00 FREE N/A

*NOTE: Passes valid only at Mt. Scott Community Center and Pool. These fees will include use of the following amenities, during their regularly scheduled times: • Lap Swim • Open Play Swim • Parent/Preschool Swim • Family Play Swim • Water Fitness Classes • Fitness Room • Adult Basketball (Open Gym) • Adult Volleyball (Open Gym) • Roller Rink **NOTE: Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering, and all future monthly payments are deduced directly from your debit or credit card.

Southeast Community Centers

Portland Parks & Recreation Mt. Scott Swim Lesson Times

Mt. Scott Swim Lesson Dates MONDAY & WEDNESDAY Jan 7 - Feb 6 (9 lessons) no class 1/21 Feb 20 - Mar 20 (9 lessons) TUESDAY & THURSDAY Jan 8 - Feb 7 (10 lessons) Feb 19 - Mar 21 (10 lessons)

LAP SWIM

We make every attempt to have 1-2 lap lanes available, during scheduled lap swim times. Up to 6 lap lanes will be available at designated times. Call 503-823-3183 for a complete schedule of lap lanes available during operating hours.

PIL (Portland Inter-Scholastic League) November 14 - February 10 Mon-Fri, 3:30 - 4:45pm

AQUATICS

Generally all levels are not offered at each lesson time. Call for information about when specific levels are offered. All classes are subject to change and offered according to demand. MON & WED TUE & THUR SATURDAY 3:25 - 3:55pm 9:00 - 9:30am 8:25 - 8:55am 4:00 - 4:30pm 9:35 - 10:05am 9:00 - 9:30am 4:35 - 5:05pm 10:10 - 10:40am 9:35 - 10:05am 5:10 - 5:40pm 10:45 - 11:15am 10:10 - 10:40am 5:45 - 6:15pm 3:25 - 3:55pm 10:45 - 11:15am 6:20 - 6:50pm 4:00 - 4:30pm 11:20 - 11:50am 6:55 - 7:25pm 4:35 - 5:05pm SUNDAY 5:10 - 5:40pm 3:25 - 3:55pm 5:45 - 6:15pm 4:00 - 4:30pm 6:20 - 6:50pm 4:35 - 5:05pm 5:10 - 5:40pm 5:45 - 6:15pm

Attention Lap Swimmers

PAC (Portland Aquatic Club) Mon-Fri, 4:45 - 6:00pm

Mt. Scott Lesson Fees YOUTH LESSONS/ANGELFISH & STARFISH 10 lessons Resident $47.50 Non-resident $61.75 9 lessons Resident $42.75 Non-resident $55.57 ADULT LESSONS 10 lessons Resident $52.50 Non-resident $68.25 9 lessons Resident $47.25 Non-resident $61.42

Lesson Registration Class fee must be paid when registering for class.

SATURDAY Jan 12 - Mar 16 (10 lessons) SUNDAY Jan 13 - Mar 17 (10 lessons) Mt. Scott will be hosting a variety of training classes throughout the year. Pool space may be limited during these times.

• WALK-IN REGISTRATION: Registration begins immediately during pool operating hours and continues through Winter classes. • PHONE-IN REGISTRATION: You may register using Visa/Mastercard by calling 503-823-3183. • ON-LINE AT www.PortlandParks.org: Click on Register for Classes. Search for classes by age category, by keyword, or you narrow your search by specific activity. On-line registration not available for Buckman.

Ever wondered what it’s like to breathe underwater? Discover the exciting new world just below the surface Class combines classroom and pool time with an open water weekend in Puget Sound. Course #: 393997 Where: Mt. Scott Pool When: 2/10, 2/17, 3/3 Classroom: 2:00-5:30pm at Steve’s Scuba Pool: 5:45-8:45pm at Mt. Scott Pool Open-Water Testing 3/9-3/10 at Puget Sound Cost: Resident and Non-Resident $75 non-refundable deposit plus, additional $260 at the Dive Shop and $140 for food and lodging for Open Water Weekend. *Students are required to provide their own SCUBA quality mask, snorkel, boots, and open-heeled fins. All other equipment is provided.

Portland Parks & Recreation

BUCKMAN INDOOR POOL 320 SE 16th Ave. 97214 Telephone: 503.823.3668

Director: Adam McGowan, Kim Cunningham

January 2 - March 31

HOURS: Mon-Fri 6:15am - 7:00pm Sat 12:00 - 5:00 pm Sun Closed Hours will be reviewed periodically to best meet participants’ needs.

CLOSURES AND SPECIAL HOURS: December 24-25: Closed December 31-January 1: Closed January 21: Closed February 18: Closed

During closures at Buckman . . . Dishman and Mt. Scott Pools will be open to meet your swimming needs. See page 15 for Extra Swim times and days and school out days.

General Information: Indoor 20-yard swimming pool, 85 degrees. Program offerings include swimming lessons, lap swim, water fitness classes, and recreational play swims. Bus Lines: #19 Woodstock/Glisan, #20 Burnside/Stark, #70 12th Ave Disabled Access: Entrance: Accessible - ramp to pool deck Parking: Street Parking; Restrooms: Accessible; Pool: Not Accessible (Columbia, Dishman, EPCC, Mt. Scott & SWCC Pools accessible)

www.facebook.com/waderthegator www.facebook.com/PortlandParks

Buckman Daily Pool Schedule MONDAY – FRIDAY

6:15 - 1:00pm 7:00 - 7:55am 1:05 - 3:00pm 3:00 - 4:00pm 3:20 - 5:00pm 4:00 - 5:00pm 5:00 - 6:30pm 5:00 - 6:00pm 6:00 - 7:00pm 7:00 - 8:30pm 7:00 - 9:00pm

Lap Swim (4 lanes) (1 lane only 7:00 - 8:00am) Aquaerobics (M/W/F) School Agency Rental Open Play Swim (M/W/F) Wed is free Swim Lessons (T/Th) The Blue Makos (M/W/F) Lap Swim (M/W/F) Lap Swim (T/Th) Aqua Power – deep (T/Th) PIL Swim Team (ends 2/7) Rentals (M/W begins 2/11))

SATURDAY

12:00 - 2:00pm Open Play Swim (Male gender only) 3:00 - 5:00pm Open Play Swim (Female gender only)

Buckman Lesson Session Dates TUESDAY & THURSDAY Jan 8 - Feb 7 (10 lessons) Feb 12 - Mar 14 (10 lessons)

Buckman Swim Lesson Times Generally all levels are not offered at each lesson time. Call for information about when specific levels are offered. All classes are subject to change and offered according to demand. TUESDAY & THURSDAY 3:20 - 3:50pm 3:55 - 4:25pm 4:30 - 5:00pm

Buckman Swim Lesson Fees YOUTH & PARENT/CHILD LESSONS 10 lessons Resident $47.50 Non-resident $61.75 ADULT LESSONS 10 lessons Resident $52.50 Non-resident $68.25

Lesson Registration

Work for Portland Parks and Recreation as a Lifeguard or Swim Instructor. Lifeguards $9.00 to $11.00/hr Swim Instructors $9.50 to $13.00/hr Call 503-823-5130 for information

Southeast Community Centers

Class fee must be paid when registering for class. • WALK-IN REGISTRATION: Registration begins immediately during pool operating hours and continues through Winter classes. • PHONE-IN REGISTRATION: You may register using Visa/Mastercard by calling 503-823-3668. • ON-LINE AT www.PortlandParks.org: On-line registration not available for Buckman Pool. Click on Register for Classes. Search for classes by age category, by keyword, or you narrow your search by specific activity.

Portland Parks & Recreation

AQUATIC CERTIFICATION CLASSES Lifeguard Certification

379337 Held at Mt. Scott Pool Mon-Th 8:00am-4:00pm 12/17-12/20 379338 Held at EPCC Pool Mon-Th 1:00pm-9:00pm 12/17-12/20 384582 Held at EPCC Pool Sat & Sun 8:00am-4:00pm 1/26-1/27 Sat & Sun 8:00am-4:00pm 2/2-2/3 384583 Held at EPCC Pool Sat & Sun 8:00am-4:00pm 2/23-2/24 Sat & Sun 8:00am-4:00pm 3/2-3/3 384584 Held at Columbia Pool Mon-Th 8:00am-4:00pm 3/25-3/28 384585 Held at EPCC Pool Mon-Th 1:00pm-9:00pm 3/25-3/28 384586 Held at Columbia Pool (online) Sat & Sun 8:00am-4:00pm 4/13-4/14 Sun 8:00am-6:00pm 4/21 384587 Held at EPCC Pool (online) Sat & Sun 8:00am-4:00pm 4/13-4/14 Sun 8:00am-6:00pm 4/21

Swim Instructor Recertification

Required course for all currently certified Portland Parks and Recreation Swim Instructors. Program changes and updates will be discussed. All strokes will be evaluated. Course is required every 2 years. Prerequisites: Must hold a current Portland Parks and Recreation Swim Instructor Card. Cost: $20

385768 385765

Held at EPCC Pool Sun 9:00am-1:00pm 12/16 Held at EPCC Pool Sat 9:00am-1:00pm 3/30

Swim Instructor Training

Required for PP&R Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification. Classes held at Dishman, EPCC, Mt. Scott or SWCC Pools. Prerequisites: Must be age 15 or older by the first day of class and able to swim 25 yards of each of the following: • Front crawl with side breathing • Back crawl • Elementary backstroke • Breaststroke Cost: $100 (classes limited to 24 students) $50 for non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications.

380275 385728 385729 385743 385744 385745 385746

Held at EPCC Pool M-Th 8:00am-2:00pm Held at SWCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm Held at EPCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm Held at EPCC Pool M-Th 8:00am-2:00pm Held at Mt. Scott Pool M-Th 8:00am-2:00pm Held at Dishman Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm Held at SWCC Pool Fri 5:00pm-9:30pm Sat 8:00am-3:30pm

12/17-12/20 1/25 & 2/1 1/26 & 2/2 2/22 & 3/1 2/23 & 3/2 3/25-3/28 3/25-3/28 4/12 & 4/19 4/13 & 4/20 4/12 & 4/19 4/13 & 4/20

Lifeguard Review

For lifeguards with current E&A lifeguard certification. First Aid, CPR, and lifeguard skills will be reviewed and audited with an update given on any policy revisions. PREREQUISITES: E&A certification valid through first day of class. Bring to Class: Swim suit, towel, paper, pencil, notebook and E&A textbook. Cost: $70 for Portland Parks & Recreation Lifeguards ONLY if you have worked for PP&R in the past year. All classes are held at EPCC Pool unless otherwise noted from 8:00am to 6:00pm

379341 379342 379343 379344 384590 384591 384592 384593 384594

Sat 12/15 Sun 12/16 Sun 12/16 (at Mt. Scott) Wed 12/26 Sun 1/13 Sun 2/10 Sat 3/23 Sun 3/24 Sun 3/24 (at Mt. Scott)

AQUATICS

For lifeguard candidates without a current Ellis & Associates lifeguard certification. Students successfully completing the course receive first aid, CPR, and Ellis and Associates Lifeguard certifications. This course is only for lifeguard candidates who will be applying to work at an Ellis & Associates client facility. Prerequisites: Must be able to swim 200 yards, recover a brick at 9 feet, and tread water with arms up for 2 minutes. Must be age 15 or older by first day of class. Bring to Class: Swim suit, towel, paper, pencil, notebook, food, water, warm clothes, and verification of age. Cost: $150 (classes limited to 32 students) $100 for lifeguards with current ARC or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/ Water Fitness Instructor certifications $200 (Total price if register for Lifeguard Certification and Swim Instructor Training)

Portland Parks & Recreation

The Blue Makos . . .

Dive into action with the Blue Makos! Are you into speed, competition, and perfecting your technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke, and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming.

A pre-competitive swim league participants ages 6-15 will enjoy: • 1 hour weekly swim practices at all pools • Expert tips from an experienced swim coach • A fun, supportive, learning environment • Instruction on each of the four competitive strokes including dives and turns

• A mock swim meet on Sunday, March 17 from 8:00 -10:30am at Dishman Pool

• Every swimmer will receive a Blue Makos swim cap!

Practice Schedule Buckman Monday 4:00 - 5:00pm Buckman Wednesday 4:00 - 5:00pm Buckman Friday 4:00 - 5:00pm Columbia Saturday 12:00 - 1:00pm Dishman Sunday 5:00 - 6:00pm EPCC Sunday 5:15 - 6:15pm OME L H Mt. Scott SCHOO Thursday 1:00 - 2:00pm Mt. Scott Saturday 12:00 - 1:00pm Mt. Scott Sunday 5:45 - 6:45pm SWCC Saturday 11:30 am - 12:30pm

Jan 7 - Mar 11 Jan 9 - Mar 13 Jan 11 - Mar 15 Jan 12 - Mar 16 Jan 13 - Mar 10 Jan 13 - Mar 10 Jan 10 - Mar 14 Jan 12 - Mar 16 Jan 13 - Mar 10 Jan 5 - Mar 9

Cost 8 classes 9 classes 10 classes

Southeast Community Centers

$48.00 resident / $62.40 non resident $54.00 resident / $70.20 non resident $60.00 resident / $78.00 non-resident

8 classes (no 1/21, 2/18) 10 classes 10 classes 10 classes 9 classes 9 classes 10 classes 10 classes 9 classes 10 classes

Portland Parks & Recreation

INCLUSION SERVICES FOR PEOPLE

ADAPTIVE and INCLUSIVE RECREATION

WITH SPECIAL NEEDS

MONTHLY DANCE

How it Works First choose the activity you’d like to do & the PP&R site at which you’d like to do it. Next, register for the class. When registering, let the person know that you will need accommodations in order to participate in the activity. Once registered, contact Inclusion Services at (503) 823-4328. If this is your first accommodation through Inclusion Services, you will need to do a phone intake with a staff member at that number. At the end of the phone intake it will be determined whether an assistant will be needed on the first day of the activity to provide on-site support at the age-appropriate class. Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs. A general program may be adapted using auxiliary aids & services, but the basic structure of the program remains the same. Accommodations are made as needed & can be flexible & creative, ensuring the participant engages as independently as possible. If you have questions about Inclusion Services, please call 503-823-4328 V/TTY. A minimum of 10 business days (Monday-Friday) advance notice is required. The Inclusion Services staff will do their best to accommodate each participant.

The City of Portland will make reasonable accommodation for people with disabilities. Please notify us no less than five (5) business days prior to the event by phone 503-823-4328, or by calling the City’s TTY at 503-823-6868, or by the Oregon Relay Service at 1-800-735-2900.

AGE: 16 & UP

$5.00

AQUATICS

Within the Americans with Disability Act (ADA) of 1990, Portland Parks & Recreation (PP&R) provides accommodations to individuals with disabilities/special needs, so that they may receive an equal opportunity to fully participate in programs offered citywide.

FRIDAYS • 7-9pm Jan 3 • Feb 1 • Mar 1 Have fun dancing and socializing. Live bands or disc jockey. Refreshments provided. Cost is $5.00 for participants. Staff who supervise are free. Group and foster staff need to stay to assist their clients unless prior arrangements have been made with Debbie Timmins, 503-823-4328. Due to the large number of participants who attend the dance, AIR staff is only able to supervise participants who are in the auditorium or hallway of the center. Outside grounds or the bus stop are not supervised. AIR is unable to provide assistance to participants who need care in the restroom.

Portland Parks & Recreation

Registration Information REGISTRATION: Receipt of full payment is required for

CUSTOMER SATISFACTION: Your Satisfaction is

RESIDENT / NON-RESIDENTS / DEFINITIONS:

WITHDRAWAL & REFUNDS: Please notify us at least

R E G I S T R A T I O N

I N F O R M A T I O N

registration, unless otherwise arranged. Returned checks & declined bank cards void registration. If you have a nonresident pass, please let us know.

Our Goal. Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service let us know.

A resident is: • anyone who occupies a permanent residence inside the city limits of Portland, which includes the Portland Public, Parkrose, and David Douglas School Districts. • any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident fee. Anyone else is considered a non-resident (NR) and will be assessed a NR fee. NR fees do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • pay the additional 30% non-resident fee. • purchase resident status as either an individual or family for a period of three, six, nine, or twelve months from the date of purchase. Inquire about this option at time of registration. Non-resident passes are not refundable. Passes are activated at the date of purchase.

three business (Monday-Friday) days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Prepaid materials & admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

Non-resident Pass prices: 3 Month Pass: Individual - $25 Family - $50 6 Month Pass: Individual - $45 Family - $90 9 Month Pass: Individual - $65 Family - $130 One Year Pass: Individual - $85 Family - $170 A family denotes a couple (married or domestic) or a single parent and their legal dependants living in the same residence.

INCLEMENT WEATHER: If the City of Portland public

SPECIAL NEEDS: Within the American with Disability

Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at 503-823-4328 V/TTY. If you request assistance through Inclusion Services, a minimum of 10 business days (Monday- Friday) advance notice is required. If you need a sign language interpreter or FM loop amplifier, please contact 503-823-4328 V/TTY, at least five business days in advance of the activity or class. Information about programs & services is available on the internet for those needing a voice synthesis. Visit our website at www.PortlandParks.org. For additional ADA information call 503-823-2223 V/TTY.

SCHOLARSHIPS: City of Portland residents, regardless

of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

CLASS ENROLLMENT: Our classes must meet minimum

& maximum enrollment standards. Classes may fill quickly or classes may be canceled due to low enrollment.

Southeast Community Centers

INFORMATION HOTLINE: For information on other

PP&R services & programs, call the Parks Information Hotline at 503-823-PLAY(7529), Monday-Friday, 8:30am5pm. You will receive a message with the following options: •Press 1 for information on sports programming or to reserve a sports facility. •Press 2 to register for a class or activity. •Press 3 to reserve a picnic or wedding site, or book an event. •Press 4 to make a tee time at one of our four public golf courses. •Press 6 for Spanish •Press 0 to reach an operator for information If you require V/TDD services, call 503-823-2223. school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts are cancelled. However, some sites may be open for drop-in activities. Call the specific PP&R facility for information and opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations. A listing of phone numbers is available on the previous page.

NOTICE OF NON-DISCRIMINATION: PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.

PHOTO POLICY: Portland Parks & Recreation (PP&R)

reserves the right, and may give permission to the media, to photograph classes, programs, and participants at all our facilities and properties. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format. By participating in PP&R classes and programs, you consent to the taking and publication of your photograph for these purposes. If you see us with our camera, and you wish to not be photographed, please let us know. We will honor your request.

Portland Parks & Recreation

Register Now - One of Five Ways •ON-LINE AT WWW.PORTLANDPARKS.ORG. Hover over the Recreation tab and click on Class Search/ Registration. Search for classes by age category, by keyword, or narrow your search by specific activity. •PHONE - Complete this registration form and call any PP&R site using the phone numbers the previous map pages. You may also phone in your registration to the Park’s Customer Service Hotline at 503-823-2525, Monday through Friday, 8:30am to 4:45pm. Phone in registration is accepted with Visa or Mastercard only. •MAIL - Mail in your completed registration form to the program center address. Include full payment using your Visa, Mastercard or check payable to the City of Portland. Mail-in registration is also accepted at the Park’s Customer Service Center, 1120 SW Fifth Ave. Suite 1302, Portland, 97204. •FAX - Complete the registration form and fax it to the program center fax number with full payment using your Visa or Mastercard. Faxes are accepted 24 hours a day, seven days a week, but are processed during regular business hours. •IN PERSON - Any PP&R facility is able to process your registration, including the Customer Service Center located on the first floor of the Portland Building at 1120 SW 5th Ave. All Community Centers are open for walk-in registration during business hours. CHECK ONE:

New Customer Taken class with PP&R before My Account information has changed

Home Address___________________________________________________ City/ST/Zip____________________________ Home Phone (_____)_________________________________ Work Phone (_____)_________________________________ Cell Phone (_____)_____________________________ Email Address: ____________________________________________ Emergency Contact Name & Phone Number ________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion:_____________________________________________________________ PARTICIPANT INFORMATION Birthdate

M/F Class Title

Course # Class Location

NON-RESIDENTS of the City of Portland pay a 30% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 30% surcharge in column at right and add to your total. I already have a NR card. Kind of card___________________ Purchase date ___/___/___  Passholder name ____________________________________________________________ I need a card. Circle one: 3 mo. / 6 mo. / 9 mo. / 1 yr. Circle one: Individual / Family  Name of person(s) needing card________________________________________________  I do not want a card. I choose to pay the 30% surcharge.

F O R M

Name (last, first)

Start Date Cost

Subtotal 30% non-resident surcharge or Card Total

PAYMENT INFORMATION

 CHECK

Check number___________________ Make checks payable to the City of Portland.

 CREDIT CARD Information: Account # ___ ___ ___ ___ - ___ ___ ___ ___ - ___ ___ ___ ___ - ___ ___ ___ ___ Expires __________________ Cardholder’s Name________________________________________ Please print

 VISA  Mastercard

Signature__________________________________________________ Register On-Line at www.PortlandParks.org

R E G I S T R A T I O N

Main Contact Name___________________________________________ Birthdate_______________ Male___ Female___