PP&R North Northeast Winter 2013 Catalog by Portland Parks & Recreation

Winter 2013

North & Northeast Portland Charles Jordan Community Center Matt Dishman Community Center Peninsula Park Community Center St. Johns Community Center

• Winter Wellness is for Everyone! Pg 5 • Visit the Indoor Park! Pg 86 • Keep warm & stay active this winter with a variety of fitness classes! Pg 5

Commissioner Nick Fish Director Mike Abbaté

Portland Parks & Recreation - Winter 2013

N & NE Portland

Winter 2013

Community Centers This season’s feature:

Peninsula Park and Rose Garden Celebrate 100 Years in 2013

Peninsula Park, home of Portland’s first public rose garden, is turning 100 years old in 2013. Friends of Peninsula Park Rose Garden, in partnership with Portland Parks and Recreation and Portland Parks Foundation, are set to launch a brand new beginning in time for next year’s bloom season. This past fall, roses on the floor of the garden were removed and will be replaced by approximately 3,000 donated roses in February 2013. The existing roses, planted about 25 years ago, were deteriorating and showing signs of stress. PP&R was recently presented with an outstanding opportunity to obtain new donated roses valued at more than $75,000. The new plants will be healthier, disease-resistant types that require low pesticide use and offer easier maintenance. To ensure the garden remains true to the original design, the new bloomers will include hybrid teas, floribunda, grandiflora and climbers. PP&R and volunteer teams will start bed preparation soon after the removal phase and then begin final design and planting activities during January and February. The Friends group has also raised funds for a new interpretive sign to be placed at the garden’s entrance. The sign is in production now, with a dedication ceremony planned for June. If you have an interest in volunteering with rose removal or planting, please contact: Steve.Pixley@portlandoregon.gov or penrosegarden@gmail.com You may also support the garden through a tax-deductible contribution. Make checks payable to Portland Parks Foundation, memo to Peninsula Park Rose Garden, and mail to Portland Parks Foundation, 111 SW Oak Street, Suite 400, Portland, OR 97204. Online donations can be made at portlandparksfoundation.org, or contact Friends of Peninsula Park Rose Garden at penrosegarden@gmail.com for more information.

Cover Photo:

Our cover photo is a wonderful protrait of the opening day of The Peninsula Rose Show in 1913. In celebration of the 100th anniversary of the Peninsula Rose Gardens and Community Center, $75,000 of donated roses will be planted.

2 North & Northeast Portland 503-823-PLAY

Portland Parks & Recreation Charles Jordan

Charles Jordan 7 9009 N Foss, 97203 503-823-3631

Matt Dishman

Matt Dishman 24 77 NE Knott St, 97212 503-823-3673

Peninsula Park

Peninsula Park 48 700 N Rosa Parks Way, 97217 503-823-3620

St. Johns

St. Johns 72 8427 N Central St, 97203 503-823-3192

Columbia Pool

Columbia Pool 82 7701 N Chautauqua Blvd 503-823-3669

Registration

Registration 90 www.PortlandParks.org 503-823-2525

Portland Parks & Recreation - Winter 2013

Educational Preschools Each of our four Community Centers offer an educational preschool program.

Registration for the 2013-2014 School Year begins Friday March 1st for returning families and Friday March 15th for open enrollment. Check out each community center section for more specific information on neighborhood preschool programs.

Our Educational Preschool Programs are all based on the philosophy that children learn through play, by exploring & manipulating their environment. The goal of our programs is to provide opportunities for children to develop & grow at their own rate. To enhance this experience, our classrooms are set up in learning centers that enable children to explore different areas of development, such as fine motor, socialization, pre-math, p re-reading & listening skills. All of our programs run concurrently with the Portland Public Schools’ calendar. Child must be potty trained & meet the minimum age required for each specific class by September 1st. Once registered, it is assumed your child will remain with the program for the entire school year. For more information on specific programs or to register, please contact the individual site.

Play • Explore • Learn • Grow

14 Charles Jordan Educational Preschool

Matt Dishman Educational Preschool

Peninsula Park Educational Preschool

St.Johns Educational Preschool

4 North & Northeast Portland 503-823-PLAY

Portland Parks & Recreation Charles Jordan

Wellness Classes For All Each of our four Community Centers offer wellness classes.

• Exercise & Fitness • Fitness Memberships & Personal Training Options • Afterschool GROW

Matt Dishman

• Indoor Pools • Yoga (Prenatal, Premier & Senior) • Family & Parenting • Indoor Park • “Dance for Two” Classes

Peninsula Park

Portland Parks & Recreation is devoted to health and wellness year-round, but what better time to make new goals for you and your family than right now? Do you have the state of being healthy in body and mind? Wellness has many facets and Portland Parks & Recreation is proud to offer various options to benefit everyone.

• Healthy Cooking Classes

The Active Pass

St. Johns

Don’t want to fill out paperwork each year to “renew” your Annual Pass? This pass is for you! The NEW Active pass allows YOU to decide how long your pass will last! It could be two months, six months or 3 years. YOU decide! Great option for college students, great for someone who just wants to try us out, great for those that don’t want to bother with the paperwork every year! For your convenience, the Active Pass will auto-renew each month. Simply pay your first monthly fee upon registering and all future monthly payments are deducted directly from your debit or credit card.

22 Active Pass 8 Matt Dishman: Fitness 46 Active Pass 26 Peninsula Park: Fitness 70 St. Johns: Fitness 81 Charles Jordan: Fitness

Matt Dishman Active Pass

Peninsula Park Fitness Classes

St.Johns Fitness Classes

Registration

Charles Jordan Active Pass

Columbia Pool

Portland Parks & Recreation - Winter 2013

North Portland Recreational Leagues Now Forming! The community centers of North Portland are now working in collaboration to offer youth athletic leagues for both Basketball and Soccer. Practices will take place at your local community centers and all games will be held at the Charles Jordan Community Center. These non-competitive athletic leagues for both boys and girls emphasize participation, safety, and fun. Scores and standings are not kept with emphasis placed on sportsmanship and skill development. Our leagues are dependent on community involvement and we encourage participants’ parents and guardians to be positively involved with their child’s respective league. Practice times differ from site to site and are subject to facility and coaching availability. Please contact your local community center to register your child and inquire about volunteer coach opportunities.

Basketball -KBA Positive Play League age: 7-10 Dribble, Pass, Shoot & Score. It’s a bucket! Build confidence & self-esteem in this non-competitive, entry level league in a safe environment. Focuses on skill development ball handling, passing, teamwork & sportsmanship through team play. Games will begin Friday, February 8th at Charles Jordan Community Center.

18 Charles Jordan Sports Leagues

Matt Dishman Sports Leagues

Peninsula Park Sports Leagues

St.Johns Sports Leagues

6 North & Northeast Portland 503-823-PLAY

Portland Parks & Recreation

Charles Jordan Community Center 9009 N Foss Ave Telephone: 503.823.3631 Building Director: Joshua Green, CPRP Recreation Coordinators: Amourie Adair Tim Haberman Gina Richardson Teen Outreach Coordinator: Harmonee Marty Future Connect Strategies Coordinator: Tucker Legerski Fall Schedule Dates: Drop-In Programs January/February Session February/March Session Winter Break Camps Spring Break Camps

January 2-March 30 January 7-February 11 February 19-March 23 December 19-December 30 March 25-March 29

Center Hours: Monday-Friday 6:30am-9pm Saturday 9am-6pm Sunday 9am-1pm Center Closures: December 24th Christmas Eve December 25th Christmas December 31st New Year’s Eve January 1 Fitness Frenzy January 21 MLK Jr. Day February 18 Presedent’s Day

Close @ 3pm CLOSED Close @ 3pm 9am-12pm CLOSED CLOSED

Course Minimum Enrollment: Please be sure to note the start and end date when registering. Classes not meeting minimum enrollment by the first class meeting are subject to cancellation for that session. Bus Lines: #4 Fessenden Parking: Designated parking lot, entrances off N. Alaska or N. Houghton. Disabled Access: Entrances, Parking & Restrooms are accessible

www.facebook.com/CharlesJordanCC

Table of Contents CJCC Special Events.......................................................... 9 Admission & Passes.......................................................... 10 Personal Training............................................................. 11 Facility Rentals................................................................. 12 Drop-In Activities Schedule........................................12-13 Educational Preschool Program...................................... 14 Preschool Classes & Camps........................................15-17 Youth Classes & Leagues................................................. 18 Afterschool Grow............................................................. 19 Youth Camps & Kids Day Off......................................... 19 Teen Progrmas.................................................................. 20 55+ Fitness & Classes....................................................... 21 Group Exercise Schedule................................................. 22 Scholarship Form............................................................. 87 Registration...................................................................... 90 Coffee With The Building Director: You are invited to share your thoughts, comments & ideas with Josh. No registration required. Monday, February 12th, 6-7pm. Inclusion Services: Portland Parks & Recreation provides accommodations to individuals with disabilities/special needs, so they may receive an equal opportunity to participate in programs. For information on requesting accommodations see page 71 or call 503-823-4328. Charles Jordan Community Center 2013 Program Partners: • Albina Early Head Start • American Red Cross • Community Cycling Center • C.R.E.W. • Guardian Property Management • Meals on Wheels People: Two Rivers Loaves & Fishes • New Columbia Community Builders • Portland Police Bureau • Portland Public Schools • Regence Boys & Girls Club

Inclement Weather: In the event of inclement weather, Charles Jordan Community Center follows these guidelines: • Our classes are cancelled before noon – when Portland Public Schools declare a late opening. • Our classes are cancelled all day – when Portland Public Schools cancel for the entire day. We will open at noon on severe weather days as defined above and will still hold drop-in activities. While we are experiencing inclement weather, please call for the most updated information. Our phone message is updated with every change in schedule. Register On-Line at www.PortlandParks.org

Portland Parks & Recreation - Winter 2013 Admission & Passes

Which Pass or Fee option is best for you?

In an effort to provide YOU with the BEST health & fitness options for your individual goals, we provide a wide variety of options. The following is an overview of those options, however, please do not hesitate to contact us for more detailed information.

Punch Passes

Charles Jordan Community Center Active Pass The CJCC active pass provides ongoing access to both the fitness center and fitness classes. For your convenience, Active Passes will auto-renew each month. Simply pay your first monthly fee, upon registering, by credit card and all future monthly payments are deducted directly from that same debit or credit card. **Active Passes are not eligible to receive scholarships.

Individual Passes Teens 13-17 Adults 18-59 Seniors 60+

Couple Passes

Monthly Fee $20 $26 $19.50

Monthly Fee

Daily Cost The Senior $.66 Active Pass $.86 now includes Se $.65 nio

r sses!

Fitness Cla

Daily Cost

Parent/Teen (under age of 17) $36/month $1.20 Adult Couple $39/month $1.30 Senior Couple $29.25/month $1 Senior/Teen $29.75/month $1 **Couple Pass Holders must reside in the same household. Purchase of one fullpriced pass (full price must be the highest priced pass) in order to qualify for a discounted couple second pass option.

3 Month Pass

With the same class and activity choices as the annual pass, this is a great alternative for someone who is looking for a short term option to exercising indoors. This pass requires full payment at the time of registration. If you plan to exercise 3 or more days per week, but do not want to commit to an annual pass, this is your most cost effective option. 1. Includes unlimited fitness room group exercise classes. 2. Valid for 3 months from the date of purchase. 3. Non-transferable Adults (18-59) Seniors (60+) Teens (14-17)

$96 $72 $72

* A copy of current 1040 form and proof of residency may be required.

8 Charles Jordan Community Center

Punch passes are a great option for those who are interested in participating in our group exercise classes (yoga, bootcamp, pilates, etc) and use the fitness room. In addition, punch cards do not expire and therefore are a great option for individuals who only need access to fitness room occasionally. 20 Punch 10 Punch Pass Pass Adults (18-59) $68 $36 Seniors (60+) $51 $27 Teens (14-17) $51 $27 1. P unch passes include access to the fitness room & group exercise classes. 2. P unch passes do not expire and are transferable between people. Pass holder must be present at time of scan.

Daily Drop-In NO Membership Fee. NO Initiation Fee. NO Cancellation Fees. Unlimited Fitness use as low as $20/month.

For the customer who is just looking to work out with a friend who has a pass. The drop-in fee allows you one-time access to the fitness room for the day. 1. D aily Drop-In fee includes access fitness room for one date only. 2. I f re-entry on the same date is desired, receipt must be requested at time of original transaction. Adults (18-59) $4 Seniors (60+) $3 Teens (14-17) $3

Columbia Pool/Fitness Center Combo Pass 10 visit Adult $40.50 Senior $33.75 Teen $33.75 503-823-3631

20 visit 3 Month $76.50 $108.00 $63.75 $90.00 $63.75 $90.00

Portland Parks & Recreation Charles Jordan Fitness Center

Group Exercise Classes

Benefits of Personal Training

The Charles Jordan Fitness Center offers group exercise classes each week, all designed with a variety of fitness enthusiasts in mind.

• Morning and evening classes • A range of impact and intensity options • Work out at individual skill and fitness levels •C lasses include Zumba, Cardio Kickboxing, Aerobic Conditioning, Yoga, Pilates, muscle conditioning and more • Professionally certified instructors

• Morning and evening classes • A range of impact and intensity options • Work out at individual skill and fitness levels • Classes include Zumba, Cardio Kickboxing, Aerobic Conditioning, Yoga, Pilates, muscle conditioning and more

With any CJCC fitness pass, you get access to our group exercise classes!

Specialized Health & Fitness Training Certified trainers will develop a fitness program tailor-made to fit individual needs and goals that include:

Turn the page to see our schedule.

Certifi ed Personal Trainers

• Cardiovascular and strength • Flexibility • Weight loss • Sports-specific conditioning • Functional training • Neuromuscular disabilities • Pregnancy • Nutritional Consultation

Training Packages Individual Sessions 30 minute Sessions Single

$20*

1-Hour Sessions Single 3 -pack 6 pack

$40 $99

$180

*Available with Trainers Ray Nordmeyer or Diallo Chambers

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

Portland Parks & Recreation - Winter 2013

Group Exercise Schedule Did you know with ANY fitness pass at CJCC all of these Group Exercise classes are included for no additional charge? Simply scan-in and enjoy your class each time you visit! See page 10 for the best rates! Monday 6:30-7:30am

Tuesday

Wednesday

Thursday

Boot Camp Yoga For Strength

9:00-9:55am

Zumba

9:15-10:15am 10:00-10:55am

Fit For Life

11:00-11:55am

Eat Healthy & Be Active

12:00-12:55pm

Active Aging Boot Camp

1:00-2:00pm

Be Fit

Be Fit Teen Zumba

4:30-5:30pm 5:30-6:30pm

Zumba Zumba

6:00-7:00pm 6:30-7:30pm

Saturday

Yoga Sculpt

Aerobics Conditioning

Yoga Sculpt Aerobics Conditioning

7:00-8:00pm 7:30-8:30pm

Pilates Mat

Circuit City Pilates Mat

8:00-9:00pm

Rent Space at CJCC Charles Jordan Community Center offers a range of rental opportunities for meetings, receptions, reunions, parties or social gatherings. Weather you are searching for a space for a non-profit, a private party or to meet the needs of a commercial event, we have the space for you! Choose from 9 different spaces - each unique in size and atmosphere. Call us today! 503-823-3631

10 Charles Jordan Community Center

503-823-3631

Portland Parks & Recreation

Charles Jordan Community Center Drop-in Activities Indoor Playground • $1 per child

• Ages 1-5 years

Children’s play is essential in the human development process! Indoor Park is a safe and cooperative playtime for children accompanied by parents. The environment in the gymnasium encourages the development of motor skills while helping children gain experience with group interaction and cooperative play with equipment, cars & assorted toys. Parents supervision is required.

Computer Lab Free

• Free • Ages 18 & up

The Charles Jordan Computer Center offers 13 computer workstations with internet access and printer capability for both local youth and adults to utilize either for work or pleasure. Hours subject to change

Open Gym

• $4 per visit • Ages 18 & up

Open basketball is available for youth and adults at the Charles Jordan Community Center. Practice your shot or join in a friendly pickup game. $4 fee for Adult Open Gym. Hours subject to change.

Indoor Park Hours: • Monday-Friday, 10am-12pm (Year-round)

Computer Lab Hours: • Monday-Friday, 10am-2pm (adults) • Saturday, Noon-2pm (all ages)

Adult Open Gym Hours: • Mon-Fri, 6:30-8:30am • Saturday, Noon-2pm

Youth & Teen Free Drop-In Programs offered in partnership with Regence Boys & Girls Club • • • • • •

Programs are a collaboration between Regence Boys & Girls Club and Charles Jordan Community Center. Community Campus Drop-In Program All listed programs are free! Supper served at 4pm weekdays at BGC BGC – Regence Boys & Girls Club CJCC – Charles Jordan Community Center Monday

Wednesday

Thursday

Power Hour Youth Homework Help

2:30-3:30 @ BGC

Homework Help For Teens

3-5pm @ CJCC

Technology

3-5pm Computer Lab @ CJCC

Games

2:45-7pm @BGC

Arts

Open Gym

Tuesday

2:45-7pm @BGC

2:30-5:30pm

@CJCC

2:30-5:30pm

@CJCC

Friday

Saturday

12-2pm @CJCC 2:45-7pm @BGC

2:30-6:30pm @ BGC 2:30-5:30pm

@CJCC

Check out our Leauges on page 16

2:30-5:30pm

@CJCC

Check out our Leauges on page 16

2:30-5pm @CJCC

Portland Parks & Recreation - Winter 2013

Save 10% 10% off of your class registrations when you register in person prior to January 7, 2013!

Families that play together,

stay together!

Join us for a night of food, dancing, arts & make lasting memories together. Build your family bond in a lively atmosphere.

Friday February 15, 6-8pm Multi-purpose Gym • FREE! All activities are first come, first served.

New Years Fitness Frenzy 1•1•13 Presented by Charles Jordan Community Center 9am-noon, Free! Kick-off the new you with like-minded friends in our aerobics studio and fitness center! 12 Charles Jordan Community Center

503-823-3631

Portland Parks & Recreation

Give

Healthy Gifts of

Fitness & Fun

Give a Portland Parks Gift Card! • Good for classes and activities • $20 minimum • Reloadable

Portland Parks & Recreation - Winter 2013 Preschool Art

Academic Preschool Program Registration for 2013-2014 School Year begins March 1st for returning families and March 15th for open enrollment. Information about our Preschool Programs: • Children must be the proper age by September 1st of the current school year. • Children must be fully potty trained to be eligible. • All registration is first come, first served. • Preschool packets are available at the time of registration. • On the day of registration bring with you your child’s immunization dates, emergency contact information & $35 non-refundable supply fee.

Remember: Add Indoor Park (10 am-noon) to your visit on Tuesday and/or Thursday for only $1! You do not need a membership to participate in our classes, they are open to everyone!

Tuesday Art Park (drop-in) age: 1-5 Unleash your child’s talents while sharing time & craft activities together. A variety of stations allow you & your child to explore elements such as playdough, gak, murals, paints & collage developing concepts of shape, color & texture. Punch passes also available. Tu 10:30-11:30am

$1/visit

Preschool Dance, Music & Movement Remember: Add Indoor Park (10 am-noon) to your visit on Tuesday and/or Thursday for only $1! You do not need a membership to participate in our classes, they are open to everyone!

Wednesday Music, Marching & Make Believe age: 2-4 Fingerplays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to provide a positive group experience for the young child. Parents are encouraged to participate. 392359 W 392360 W

Pre-School Kinder Kids Ages-4-5 Learn! Explore! Connect! Experience a creative curriculum building responsive relationships & allowing expression of feelings & ideas through a variety of media. Discover the world through play increasing language, problem-solving skills & gaining confidence! Days: M,W,F Time: 9-11:30am Fee: $110 Preschool For Little Ones age: 2-3 Are you ready? Play is the essential work of childhood, worthy of respect & encouragement. Curriculum designed to include stories, games & songs provide playful interaction while setting the stage for exploration, socialization & fostering a positive self-concept. Days: Tu,Th Time: 9-10:30am Fee: $65 14 Charles Jordan Community Center

503-823-3631

10-10:30am 10-10:30am

Classes: 5 Classes: 5

1/9-2/6 2/20-3/20

$15 $15

Music Babies! age: 6mos-2yrs Remember Mother Goose Rhymes? How about those lovely lullabies? Expose your child to new sights & sounds & enjoy the company of other new parents & babies. Interact through peek-a-boos, tickles & gentle dances. Stimulates little one’s senses with colorful scarves, shakers & bells. 392361 W 392362 W

10:30-11am 10:30-11am

Classes: 5 Classes: 5

1/9-2/6 2/20-3/20

$15 $15

Portland Parks & Recreation Preschool Dance, Music & Movement Remember: Add Indoor Park (10 am-noon) to your visit on Tuesday and/or Thursday for only $1! You do not need a membership to participate in our classes, they are open to everyone!

Wednesday (continued)

Saturday

Ballet for Two age: 18mos-4yrs Introduce your child to this beautiful form of dance! Step along together practicing barre, floor work & the creative process. Experience a gentle approach to movements children will recognize from ‘The Nutcracker’ & ‘Swan Lake’, while gaining agility & flexibility.

Ballet - Pre Ballet Where Dreams Begin age: 3-6 Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required.

392357 W 392358 W

11-11:30am 11-11:30am

Classes: 5 Classes: 5

1/9-2/6 2/20-3/20

$15 $15

Terrific Twirling 2’s & 3’s age: 2-3 Calling all toddlers! Explore very basic techniques in ballet & jazz. Discover exciting methods of movement using dance, activities & games that work on coordination, flexibility, rhythm & body awareness. 392233 W 392363 W

11:30-12pm 11:30-12pm

Classes: 5 Classes: 5

1/9-2/6 2/20-3/20

$15 $15

Thursday Baby Boogie age: 18mos-3yrs Wiggle & giggle with rythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a life long love of dance. 392348 Th 392349 Th

11:30-12pm 11:30-12pm

Classes: 5 Classes: 5

1/10-2/7 2/21-3/21

$15 $15

12-12:30pm 12-12:30pm

Classes: 5 Classes: 5

1/10-2/7 2/21-3/21

$15 $15

391536 Sa 392345 Sa

10:30-11am 10:30-11am

Classes: 5 Classes: 5

1/12-2/9 2/23-3/23

$15 $15

Dance Creatively age: 2-4 Experience the joy of dance & music as they are intertwined into exciting movement just for young imaginations. Dance inspires creative thinking & motion while dancers gain flexibility, strength, rhythm & balance to sustain them as they learn & grow. 392426 Sa 392352 Sa

11-11:30am 11-11:30am

Classes: 5 Classes: 5

1/12-2/9 2/23-3/23

$15 $15

11:30-12pm 11:30-12pm

Classes: 5 Classes: 5

1/12-2/9 2/23-3/23

$15 $15

Baby Boogie age: 18mos-3yrs Wiggle & giggle with rythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a life long love of dance. 392350 Sa 392351 Sa

12-12:30pm 12-12:30pm

Classes: 5 Classes: 5

1/12-2/9 2/23-3/23

$15 $15

12:30-1pm 12:30-1pm

Classes: 5 Classes: 5

1/10-2/7 2/21-3/21

$15 $15

Portland Parks & Recreation - Winter 2013 Preschool Sports Remember: Add Indoor Park (10 am-noon) to your visit on Tuesday and/or Thursday for only $1! You do not need a membership to participate in our classes, they are open to everyone!

Tuesday

Thursday

Soccer - First Timers age: 18mos-3 Get big kicks from little feet! Basics include dribbling, trapping, coordination & running. Discover team play & make new friends in a safe, positive atmosphere. Skills! Drills! Thrills! This is a Parent/Child Course.

Balls! Balls! Bonanza age: 18mos-3 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent & group games while developing color recognition, adult/child communication, hand-eye coordination & large motor skills. Get into the ‘sphere’ of fun! This is a Parent/Child Course.

392193 Tu 392243 Tu

9:30-10am 9:30-10am

Classes: 5 Classes: 5

1/8-2/5 2/19-3/19

$15 $15

Basketball For ‘Lil Dribblers age: 3-5 Dribble! Shoot! Take the ball to the Hoop! If you are ready for the game, here is the place to start! Develop coordination, stamina, ball handling skills, shooting techniques & footwork. 392249 Tu 392250 Tu

10-10:30am 10-10:30am

Classes: 5 Classes: 5

1/8-2/5 2/19-3/19

$15 $15

Soccer - Start Kicking age: 3-5 Develop your motor skills for dribbling, trapping & kicking with an emphasis on ball control. Basics are introduced using games, obstacles & mini-matches. Increase self-esteem & build a love for the game in a non-competitive environment with emphasis on cooperation & participation. 392244 Tu 392245 Tu

10:30-11am 10:30-11am

Classes: 5 Classes: 5

1/8-2/5 2/19-3/19

$15 $15

Birthday Party Packages at CJCC

392259 Th 392260 Th

9:30-10am 9:30-10am

Classes: 5 Classes: 5

1/10-2/7 2/21-3/21

$15 $15

Tumble Bugs age: 3-5 Twirl, whirl & roll! Experience this introduction to gymnastics & tumbling, perfect for those able to attend on their own. Warm ups stretch your muscles, acrobatics work on balance, jumping & springing! Activities increase body awareness, balance, strength, flexibility & spatial awareness as you twist & turn. 392263 Th 392264 Th

10-10:30am 10-10:30am

Classes: 5 Classes: 5

1/10-2/7 2/21-3/21

$15 $15

Tumbling - Tiny Tumblers age: 4-6 Roll like a log, leap like a frog, balance like a cat, & swing like a monkey! Through games & exercises develop coordination & gross motor skills. Try your new talents on a variety of gymnastic equipment in a structured, safe & fun setting. 392265 Th 392266 Th

10:30-11am 10:30-11am

Classes: 5 Classes: 5

1/10-2/7 2/21-3/21

$15 $15

Charles Jordan Community Center is pleased to offer Birthday Party Packages aimed at making your child’s party both memorable and simple for you! 2-h Step 1: Pick a Day & Time Step 2: Pick a Length Step 3: Pick a Theme Step 4: Select the Number of Guests Step 5: Enjoy Your Party

our partie startin s g at $100!

Call us today! 503-823-3631

Coffee with the Center Director You are invited to share your thoughts, comments & ideas with Josh. No registration required. Monday, February 12th, 6-7pm 16 Charles Jordan Community Center

503-823-3631

Portland Parks & Recreation Preschool Sports

Winter Preschool Break Winter Camp Break - Preschool Camps

Remember: Add Indoor Park (10 am-noon) to your visit on Tuesday and/or Thursday for only $1! You do not need a membership to participate in our classes, they are open to everyone!

Winter Bliss! Age: 3-5 Discover! Explore! Create! Spark the imagination! Build self-esteem surrounded by an ‘I can do it!’ atmosphere. Improve socialization skills & cognitive development using games, arts, crafts, music & active play. *Camp ends at 3pm on 12/24/12; No Camp 12/25/12

Thursday (Continued) Basketball For ‘Lil Dribblers age: 3-5 Dribble! Shoot! Take the ball to the Hoop! If you are ready for the game, here is the place to start! Develop coordination, stamina, ball handling skills, shooting techniques & footwork. 392261 Sa 392262 Sa

9:15-9:45am 9:15-9:45am

Classes: 5 Classes: 5

1/12-2/9 2/23-3/23

385409 M-F 385410 M-F*

9-5:30pm 9-5:30pm

Classes: 5 Classes: 4

12/17-12/21 $96 12/24-12/28 $72

$15 $15

Games, Games, Games age: 3-5 Tag, you’re it! Play games & have fun while improving motor skills & reflexes. Old favorites such as ‘I Spy’, ‘Red Light, Green Light’, & ‘Simon Says’, along with contemporary games, are introduced in a noncompetitive & non-threatening setting. 392268 Sa 392269 Sa

9:45-10:15am Classes: 5 9:45-10:15am Classes: 5

1/12-2/9 2/23-3/23

$15 $15

Soccer - First Timers age: 3-5 Get big kicks from little feet! Basics include dribbling, trapping, coordination & running. Discover team play & make new friends in a safe, positive atmosphere. Skills! Drills! Thrills! 392192 Sa 392239 Sa

10:15-10:45am Classes: 5 10:15-10:45am Classes: 5

1/12-2/9 2/23-3/23

$15 $15

Super Sports Time age: 3-5 Take your energy on an adventure! Play a variety of games such as soccer, basketball, floor hockey, tag & parachute, using balls & other child-sized equipment. Develop basic hand-eye coordination & balance, while building social skills in non-competitive ways. 392271 Sa 392272 Sa

10:45-11:15am Classes: 5 10:45-11:15am Classes: 5

1/12-2/9 2/23-3/23

Spring Break Camp - Preschool Preschool Spring Break Camps Preschool Spring Break Fun! age: 3-5 Discover action-packed days filled with arts, crafts, music, sports, active games & cooking! Playing, singing, painting & doing activities together builds teamwork, self-discipline & respect for self & others. Happy days are here again! 392159 M-F

9-5:30pm

Classes: 5

3/25-3/29

$96

$15 $15

Soccer - For Two! age: 18mos-3 Don’t watch from the sidelines! An introduction to the ‘World’s Most Popular Game! Interact with your child as you both learn the basics - pass, trap, dribble & shoot. Gain confidence, bond & exercise! This is a Parent/Child Course. 392247 Sa 392248 Sa

11:15-11:45am Classes: 5 11:15-11:45am Classes: 5

1/12-2/9 2/23-3/23

$15 $15

Portland Parks & Recreation - Winter 2013 Youth Dance, Music & Movement

Youth Sports

Dance - Funky Beat & Hip Hop age: 7-10 Wanna dance like they do in the latest music videos? Build up moves & skills one step at a time. Once you know how, you’ll get stronger, better, & confident enough to show some attitude on the floor.

Basketball - In The Zone age: 6-8 Challenge yourself! Emphasis on ball handling, shooting techniques & footwork. Increase endurance, flexibility & strength while encouraging teamwork & sportsmanship.

392339 Sa 392340 Sa

392364 Tu 392365 Tu

1:30-2:15pm 1:30-2:15pm

Classes: 5 Classes: 5

1/12-2/9 2/23-3/23

$17 $17

Dance - Break Dancing age: 7-10 Bust a move! Get funky & a little crazy! Build selfconfidence, express individuality & work together as a team developing new steps & perfecting robotic popping. Build safe habits as your moves become faster & more complex. 392341 Sa 392342 Sa

2:15-3pm 2:15-3pm

Classes: 5 Classes: 5

1/12-2/9 2/23-3/23

$17 $17

Dance Explosion age: 7-10 Banish the ‘nothing fun to do’ blues. Explore dance forms such as jazz, tap, ballet, modern & ethnic movements. Increase coordination, stamina & selfconfidence while promoting appreciation of other cultures & art. 392343 Sa 392344 Sa

3-3:45pm 3-3:45pm

Classes: 5 Classes: 5

1/12-2/9 2/23-3/23

$17 $17

Youth Leagues Basketball - KBA Positive Play age: 8-11 Dribble, Pass, Shoot & Score. It’s a bucket! Build confidence & self-esteem in this non-competitive, entry level league in a safe environment. Focuses on skill development ball handling, passing, teamwork & sportsmanship through team play. Games on Friday Nights at Charles Jordan Community Center. 392296 392297 392298 392299

Tu Tu Th Th

3:30-4:45pm 5-6:15pm 5:30-6:45pm 6:45-8pm

Classes: 7 Classes: 7 Classes: 7 Classes: 7

18 Charles Jordan Community Center

1/29-3/12 1/29-3/12 1/31-3/14 1/31-3/14

$30 $30 $30 $30

503-823-3631

6:15-7pm 6:15-7pm

Classes: 5 Classes: 5

1/15-2/5 2/19-3/19

$17 $17

Martial Arts - Karate For Kids age: 7-15 Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome. 391969 Tu&W 5:30-6:30pm 392335 Tu&W 5:30-6:30pm

Classes: 10 1/8-2/6 Classes: 10 2/19-3/20

$35 $35

Soccer For Mighty Kickers! League! age: 6-8 Work on strategies & skill fundamentals to improve options for successful, cooperative play. Increase abilities to make the best shot with confidence. Be ready to dribble, pass, shoot & score! 392196 W 392367 W

6:15-7pm 6:15-7pm

Classes: 5 Classes: 5

1/9-2/6 2/20-3/20

$17 $17

Dodgeball age: 7-10 Answer the call of the ball! Get a great cardiovascular workout & relieve the days’ stress through friendly competition. Join the craze of this classic game. No class on 1/26 392308 Sa 392309 Sa

2:30-3:15pm 2:30-3:15pm

Classes: 4 Classes: 5

1/12-2/9 2/23-3/23

$13 $17

Basketball Skills age: 7-10 Girls! Boys! Get in the Game! Improve ball handling, shooting techniques & footwork while increasing handeye coordination, arm & hand strength & your stamina. Emphasis is on fundamentals & rules of the game. No class 1/26/13 392316 Sa 392317 Sa

3:15-4pm 3:15-4pm

Classes: 4 Classes: 5

1/12-2/9 2/23-3/23

$13 $17

Portland Parks & Recreation Youth After School Programs

Where kids can... Plant & harvest crops! Taste new fruits and vegetables! Cook kid-friendly dishes! Take field trips to local farms! Try yoga and pilates! Get homework help! Enrolling NOW at Charles Jordan and St. Johns!

Afterschool Grow - NEW! age: 5-11 Dynamic afterschool program designed to enrich kids’ lives focusing on health, nutrition & an active lifestyle! Experience the safety & supervision of a traditional afterschool program, including homework help & skill building. In addition, kids gain knowledge in a variety of healthy food choices beginning with gardening & finishing with nutritious cooking projects. Get up & move & participate in stimulating activities such as dance, sports & group games. A fresh approach to life-long learning! Our program picks up your student from the following schools: Rosa Parks, Cesar Chavez, and Peninsula Elementary Schools. No Class on PPS no school days. Program begins September 5, 2012. 387975 392154 392155 392156

M-F M-F M-F M-F

2:15-6pm 2:15-6pm 2:15-6pm 2:15-6pm

Classes: 10 Classes: 21 Classes: 18 Classes: 16

December January February March

$24 $50 $43 $39

Winter Break Camps

No School Day Programs

Early Risers! age: 6-12 Does your workday start before our program begins? Drop off the kids for informal recreational activities so you’re on time! Read books, play games, develop new skills & shoot hoop in a safe & positive environment jump start your day! *No Camp 12/25/12

Kid’s Day Off! age: 5-12 Schools out! Need something to do? Here’s just the ticket! Our thrilling & challenging activities will add excitement to your day! Explore arts & crafts, games, sports & more while haveing a great time making new friends in a safe environment.

385083 M-F 385084 M-F*

392212 F

7:30-9pm 7:30-9am

Classes: 5 Classes: 4

12/17-12/21 $23 12/24-12/28 $18

Winter Madness age: 6-12 Lose those ‘wintertime blues’! Make new friends, gain skills & flex your imagination through sports, crafts, & gym games. Create special presents to use as gifts for the holidays in a productive way to spend days out of school. *Camp ends at 3pm on 12/24/12; No Camp 12/25/12 385081 M-F 385082 M-F*

9-5:30pm 9-5:30pm

Classes: 5 Classes: 4

12/17-12/21 $96 12/24-12/28 $72

9-5:30pm 9-5:30pm

Classes: 5 Classes: 4

7:30-5:30pm

Classes: 1

2/1

$23

Youth Spring Break Camps Early Risers! age: 6-12 Does your workday start before our program begins? Drop off the kids for informal recreational activities so you’re on time! Read books, play games, develop new skills & shoot hoop in a safe & positive environment jump start your day! 392171 M-F

7:30-9am

Classes: 5

3/25-3/29

$23

Spring Break Thrills age: 6-12 Enjoy time off from school with action-packed, nonstop activities such as arts & crafts, sports & games, special events & more! Make new friends, discover new skills & tame that excess energy. 392225 M-F

9-5:30pm

Classes: 5

3/25-3/29

$96

12/17-12/21 $96 12/24-12/28 $72

Portland Parks & Recreation - Winter 2013 Teen Programs Homework Club age: 10 - 17 Looking for the great combination of school assignments & good times? Chill with friends, listen to the tunes, find support & assistance. Complete your homework! Stop by after school & stay caught up! 391898 M-F

3-5pm

1/2-3/26

Free

Turntable Heroes, How to be a DJ age: 10-18 Beat matching, baby scratch, cross fading - discover the professional techniques of a fast growing trade. Embrace the love of music while pursuing the art of playing records in a modern world. 392157 392158 392161 392162 392163 392164 392165 392170

M M M M M M M M

5-6pm 5-6pm 6-7pm 7-8pm 8-9pm 6-7pm 7-8pm 8-9pm

Classes: 5 Classes: 4 Classes: 5 Classes: 5 Classes: 5 Classes: 4 Classes: 4 Classes: 4

1/7-2/4 2/25-3/18 1/7-2/4 1/7-2/4 1/7-2/4 2/25-3/18 2/25-3/18 2/25-3/18

$42 $33 $42 $42 $42 $33 $33 $33

Dance - Hip Hop age: 8-13 Feel the heat! Catch the groove & capture the irresistible beat! Emphasize proper technique including isolations, turns, combinations & complete dances. Increase agility & coordination while experiencing a beat that has you moving your feet! 392213 F 392214 F

392221 Tu 392222 Tu

4:30-5:30pm 4:30-5:30pm

Classes: 5 Classes: 5

1/8-2/5 2/19-3/19

4-5pm 4-5pm

Classes: 5 Classes: 5

20 Charles Jordan Community Center

1/9-2/6 2/20-3/20

1/11-2/8 2/22-3/22

391894 F

8-4pm

Classes: 1

2/1

Free Free

503-823-3631

$19 $19

$40

Duck To Dawn! age: 10 - 17 Play all night long! Fight boredom! Join us for a wide range of positive activities & games designed for just plain fun! Bring friends & make new ones that have similar interests. So many choices…just pick what you want to do! Want to watch a movie? Play basketball? Hang out in the game room? It’s there for your entertainment! No yawning allowed! 5-8am

Classes: 1

2/17-2/18

Teen F/X age: 11-17

$14 $14

Teen Leadership Group age: 10-18 Want to be in-charge of your own dance or be involved in community activities? Join a youth empowerment program that emphasizes teamwork, entrepreneurship & volunteerism. Middle & High Schoolers are encouraged to enroll in this after school program. 391976 W 391977 W

Classes: 5 Classes: 5

Snow Tubing age: 8-12 If you’ve ever seen a kid zooming down a hill on an innertube, you know they could happily do it all day long! The sliding hill at Summit Ski area on Mt. Hood is famous for its speed as well as its proximity to a warm lodge & bathrooms! Refund Deadline - 5 business days. Bring extra $7 for tube rental. Bring lunch, drink and appropriate clothing. An information letter will be sent prior to the trip.

391978 Su

Teen Zumba Fitness age: 10-18 Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun!

4:30-5:30pm 4:30-5:30pm

Looking for something new to do? Check out this incredible teen-only event! Hang with friends, test your abilities or show off your creative side while boosting self-esteem & gaining teamwork skills! Activities may include Scrapbooking, Sports Tournaments, Crafts, Cooking & more! Drop-in Sa 7-10pm 1/5-3/23 FREE!

$12

Portland Parks & Recreation Adult 55+ Fitness

Adult 55+

These Senior Recreation courses give attendance preference to registered users and each class all remaining participant spots are given to pass holders on a first come, first served basis.

Floral Design With Fresh Flowers age: 55 & up Learn the basic art to create stunning arrangements for your home that express your creativity. Expand your skills as you experiment with composition & style techniques of the trade. $20 supply fee payable at first class. Take home a finished arrangement each class. Bring a pair of pruning shears.

Yoga age: 55& up Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life.Wear loose comfortable clothing. To receive a refund or credit upon withdrawal, call 503-823-4328, 3 working days in advance of class start date. 391148 Th 391149 Th

9-9:55am 9-9:55am

Classes: 6 Classes: 7

1/3-2/7 $15 2/14-3/28 $17.50

Fit For Life age: 55& up Functional fitness uses real life movements like lifting, bending & reaching to improve physical condition & ease of movement. Regular activity helps prevent many chronic diseases & is an important part of weight control. 392059 Th 392063 Th

10-10:55am 10-10:55am

Classes: 6 Classes: 7

1/3-2/7 $15 2/14-3/28 $17.50

Eat Healthy; Be Active age: 55& up Combine nutrition with fitness as you gain a meaningful approach to living the best quality of life, in the best possible health. It’s about taking small steps in the personal choices we make, that lead to big results. 392064 Th 392065 Th

11-11:55am 11-11:55am

Classes: 6 Classes: 7

1/3-2/7 $15 2/14-3/28 $17.50

Active Aging Boot Camp age: 55& up Are you an energetic individual looking to step up your fitness routine & build a strong physical foundation? Circuit & interval training strengthens the core, increases endurance & lengthens muscles. Gain the benefits of living an active lifestyle. 392066 Th 392067 Th

12-12:55pm 12-12:55pm

Classes: 6 Classes: 7

1/3-2/7 $15 2/14-3/28 $17.50

Did you know with ANY senior fitness pass at CJCC all of these Senior Recreation Group Exercise classes are included for no additional charge? Simply scan-in and enjoy your class each time you visit! See page 10 for the best rates!

391780 F 12:30-2:30pm Classes: 3 1/18, 2/15 & 3/15 $14

Cannon Beach age: 55& up Celebrate the day at Cannon Beach! Visit & shop in art galleries, souvenir shops & candy stores along Main Street. Eat lunch at the famous Doogers Seafood Restaurant. After lunch, walk on the beach or continue to browse Main Street. 392294 Th

9-6pm

Classes: 1

3/7

$25

Portland Aquarium & Tebo’s Restaurant age: 55& up A crown jewel of the Pacific NW, the City of Roses offers anamazing culture & independent spirit. Many people are discovering the joys & benefits of actively participating in local community. Visit & enjoy fascinating destinations.Fee includes admission; bring money for late lunch at Tebo’s Restaurant in Milwaukie. Van departs from Charles Jordan Community Center, 9009 N Foss, promptly at 9:30 a.m. Parking is available in the lot or on the street. Meet in the lobby. For Mobility Rating Guide or if using a wheelchair, motorized scooter or need special assistance, please contact Senior Recreation at 503-823-4328 as soon as possible. Tickets are pre-purchased & non-refundable after 1/1. If calling 3 working day in advance the program fee of $14 is refundable. 391986 Tu

9:30-3:30pm

Classes: 1

1/15

$27

Enhance Fitness Enhance Fitness age: 55& up Feeling the effects of aging? Developed from years of scientific research & hands-on experience. This program can be found in 100+ sites around the country. It is proven to increase strength, boost activity level & elevate mood. Track your improvement in agility, balance & body strength. To receive a refund or credit upon withdrawal, call 503823-4328, 3 working days in advance of class start date. 391727 Tu, F 391728 F, Tu 391729 F, Tu

10:30-11:30am Classes: 9 10:30-11:30am Classes: 8 10:30-11:30am Classes: 9

1/1-1/29 2/1-2/26 3/1-3/29

$14 $14 $14

Portland Parks & Recreation - Winter 2013

Tuesday

Wednesday

Thursday

Boot Camp Yoga For Strength

9:00-9:55am

Zumba

9:15-10:15am 10:00-10:55am

Fit For Life

11:00-11:55am

Eat Healthy & Be Active

12:00-12:55pm

Active Aging Boot Camp

1:00-2:00pm

Be Fit

Be Fit Teen Zumba

4:30-5:30pm 5:30-6:30pm

Zumba Zumba

6:00-7:00pm 6:30-7:30pm

Saturday

Yoga Sculpt

Aerobics Conditioning

Yoga Sculpt Aerobics Conditioning

7:00-8:00pm 7:30-8:30pm

Pilates Mat

8:00-9:00pm

22 Charles Jordan Community Center

Circuit City

503-823-3631

Portland Parks & Recreation

All Classes Are Included With Daily Drop-In or Any Fitness Pass All Classes Are Included With Daily Drop-In or Any Fitness Pass

*The fitness schedule is subject to change * Classes run continuously

BEGINNING Fit For Life

Functional fitness uses real life movements like lifting, bending & reaching to improve physical condition & ease of movement. Regular activity helps prevent many chronic diseases & is an important part of weight control.

Eat Healthy & Be Active

Combine nutrition with fitness as you gain a meaningful approach to living the best quality of life, in the best possible health. It’s about taking small steps in the personal choices we make, that lead to big results.

Active Aging Boot Camp

Are you an energetic individual looking to step up your fitness routine & build a strong physical foundation? Circuit & interval training strengthens the core, increases endurance & lengthens muscles. Gain the benefits of living an active lifestyle.

Be Fit

INTERMEDIATE/ADVANCED Cardio Kick Boxing

A high energy combination of Latin/Reggae and Salsa dance steps, sure to rock your socks off! No previous dance experience necessary!

Circuit City

Box, pump, and jam your way through 10 different workout stations in this awesome circuit training class.

Zumba

A high energy combination of Latin/Reggae and Salsa dance steps, sure to rock your socks off! No previous dance experience necessary!

ADVANCED Boot Camp

Boot Camp offers you the benefits of a basic training cardio work with full body weight training! Finish up with an ab session, and soothing head to toe stretch.

BEGINNING/INTERMEDIATE Aerobics - Conditioning

A great workout for all. Moderate aerobics will boost your energy level, burn calories, reduce stress, & get you in shape. No experience necessary!

Zumba

A high energy combination of Latin/Reggae and Salsa dance steps, sure to rock your socks off! No previous dance experience necessary!

TEENS

MIND/BODY Yoga Sculpt

Yoga is for everyone and provides a renewed sense of balance and calm. Improve your health, tone your muscles, and strengthen your bones. Focus on stability, balance, and core strength.

Pilates Mat

Pilates exercises have long been renowned for producing long, lean physiques. Exercises focus on the body’s core muscles (abs & back) and are gentle in nature.

Teen Zumba

A high energy combination of Latin/Reggae and Salsa dance steps, sure to rock your socks off!

Parks Director Mike Abbaté Commissioner Fish Register On-LineNick at www.PortlandParks.org 23 www.portlandparks.org

ALL GROUP EXERCISE CLASSES ARE FREE WITH DAILY, 20 VISIT, 3 MONTH OR ANNUAL PASS. YOUTH 13 YEARS AND OLDER WELCOME. 8 YEARS AND OLDER FOR KIDS CLASSES

Portland Parks & Recreation - Winter 2013

Matt Dishman Community Center 77 NE Knott St Telephone: 503.823.3673 Building Director: Maximo Behrens Assistant Building Director: Ali Rice District Aquatic Coordinator: Larissa Doty Recreation Coordinator: Harold Ridge Aquatic Coordinators: Evan Lilly, Christine Hickman Teen Outreach Coordinator: Robert Donaldson

Winter 2013: Jan 1 – Mar 31, 2013 Building Hours: Mon-Thurs 5:30am-9pm Fri 5:30am-8pm Sat 9am-6pm Sun 10:30am-6pm Holiday Hours & Closures: 12/24 Christmas Eve 12/25 Christmas Day 12/31 New Year’s Eve 1/1/13 New Year’s Day 1/14/13 MLK Jr. Day 2/18/13 Presidents Day

Close at 3pm CLOSED 5:30am-6pm CLOSED 9am-6pm 9am-6pm

Additional Pool Closures: Jan 4 Swim meet Jan 11 Swim meet Jan 18 Swim meet Jan 24 Swim meet Jan 25 Swim meet Feb 1 Swim meet Feb 8 Swim meet Feb 9 Swim meet Feb 10 Swim meet Feb 15 Swim meet

Close at 5:30pm Close at 5:30pm Close at 5:30pm Close at 7pm Close at 5:30pm Close at 4pm Close at 3pm Closed all day Closed until 1pm Close at 3pm

Bus Lines: #4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest Parking: Designated parking lot

www.facebook.com/MattDishmanCC 24 Matt Dishman Community Center

503-823-3673

Disabled Access: Entrances: Accessible Pool & Spa: Accessible with pool lift (weight capacity 300 lbs) Parking: Accessible Restrooms/Locker Rooms: Accessible ADA lower shower heads & benches.

We are an ADA accessible facility and pool. Table of Contents Birthday Parties & Rentals................................................. 3 Admission & Passes............................................................ 4 Personal Trainers................................................................ 5 Drop-In Activities Schedule............................................... 6 Drop-In Activities Descriptions......................................... 7 The Blue Makos................................................................. 8 Dishman Pool Schedule..................................................... 9 Swim Lessons................................................................... 10 Water Fitness Classes....................................................... 12 Family Drop-In Activities................................................ 14 Educational Preschool Program...................................... 15 Winter & Spring Break Camps........................................ 16 Parent/Child Mix & Match Classes................................. 17 Parent/Child Classes........................................................ 18 Preschool Classes............................................................. 19 Youth & Dance Classes.................................................... 20 Sports Classes & Leagues................................................. 21 Music & Dance Classes.................................................... 21 Teen Programs.................................................................. 22 Fitness Classes.................................................................. 24

Portland Parks & Recreation

IS YOUR CHILD’S BIRTHDAY JUST AROUND THE CORNER? Let us make it simple for you! Our trained Party Host will set up, lead activities and best of all...... clean up when the fun is over! You’re free to have a good time and enjoy your family’s memories in the making!

We have a wide variety of birthday party packages for your child.

Indoor Park Pool Party Princess or Pirate

Messy Art

Game On! and more! Each party is 2 hours long and includes a party host, utensils, plates, cups, napkins, tablecloths and decorations. Party fees are based on the age of children, number of guests, activities during the party and the facility space being used. Fees range from $115-165. Parties are available Fridays, Saturdays and Sundays. Two week notice is required to book a party. For more information, please contact our Rental Coordinator by phone, 503-823-3179 or by email MattDishman.Rentals@portlandoregon.gov.

Facility Rentals for Meetings and Events Great for: Birthdays • Weddings • Quinceñeras Family Reunions • Business Meetings Awards Ceremonies • Baptisms Swim Lane Rentals Matt Dishman Community Center offers a range of rental opportunities for meetings, receptions, reunions, parties or social gatherings. From corporate meetings to wedding receptions, we can accommodate your event needs. Facility rental fees are determined by the size and length of the event. Two weeks notice is preferred for reservations. Please call our Rental Coordinator at 503-823-3179 for additional information regarding availability and fees.

AVAILABLE SPACES

Auditorium - 3280 Square Feet Max Capacity: 285 Seated Capacity: 240

Gymnasium - 3160 Square Feet Max Capacity: 125 Seated Capacity: 100

Classroom A - 774 Square Feet Maximum Capacity - 85 Seated Capacity - 77

Craft Room - 500 Square Feet Max Capacity: 55 Seated Capacity: 40

Here, the possibilities are endless!

Portland Parks & Recreation - Winter 2013 Admission & Passes NO Membership Fee NO Initiation Fee NO Contract NO Cancellation fees Unlimited Adult use as low as $29.25/month

Which Pass or Fee option is best for you? In an effort to provide YOU with the BEST health & fitness options for your individual goals, we provide a wide variety of options. The following is an overview of those options, however, please do not hesitate to contact us for more detailed information. Scholarships available on a sliding scale basis for some pass options. Please ask at front desk.

NEW PRICES effective July 1, 2012

NEW Active Pass Don’t want to fill out paperwork each year to “renew” your Annual Pass?! This pass is for you! The NEW MDCC Active pass allows YOU to decide how long your pass will last! It could be two months, six months or 3 years. YOU decided! Great option for college students, great for someone who just wants to try us out, great for those that don’t want to bother with the paperwork every year! For your convenience, the Active Pass will auto-renew each month. Simply pay your first monthly fee upon registering and all future monthly payments are deducted directly from your debit or credit card. The Active pass is the best option for someone who wants the flexibility to drop-in to a wide variety of classes, as well as being able to use the pool and fitness center at their convenience. This is also the most cost efficient option for individuals who plan to regularly work out 3 or more times per week.

Active Pass Details:

Active Pass Monthly Rates:

1. I ncludes unlimited use of pool, fitness room & hot tub; water fitness classes; group exercise classes; open swim & parent/preschool swim; indoor park.

3. Monthly payment plan required with a valid Visa/Mastercard or debit card with Visa/Mastercard insignia.

2. 2 0% discounts for some teen/adult classes that are not included in the Group X schedule

5. Non-transferable

4. Valid until you tell us to cancel.

Adults (18-59)....................$29.25* Seniors (60+).....................$24.38* Teens (14-17)....................$24.38* Youth (3-13).......................$17.88* Family...................................... Ask

* These are City of Portland resident rates, please ask about non-resident rates

Punch Passes

Daily Drop-In

We’ve added value to your punch pass!!! Punch passes now include Group Exercise classes! They are a great option for those who plan to work out at Dishman only once or twice a week. In addition, punch passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The cards provide unlimited day-use of the facility at a discounted rate. NEW PRICES effective 7/1/12.

For the customer who is just looking to do a few laps in the pool or work out with a friend who has a pass. The drop-in fee allows you onetime access to the pool or fitness room for the day. This fee does not cover group exercise classes. NEW PRICES effective 7/1/12.

Adults (18-59) Seniors (60+) Teens (14-17) Youth (3-13) Tots (0-2)

20 Punch 10 Punch Pass Pass $76.50* $40.50* $63.75* $33.75* $63.75* $33.75* $46.75* $24.75* Free Free

* These are City of Portland resident rates, please ask about non-resident rates

1. Punch passes provide a 10% (10 punch) or 15% (20 punch) discount off of the daily drop-in rate. 2. Punch passes do not expire and are transferable between people. Pass holder must be present at time of scan.

1. D aily Drop-In fee includes access to the pool and fitness room only for one visit. 2. I f re-entry on the same date is desired, receipt must be requested at time of original transaction. Adults (18-59) $4.50 Seniors (60+) $3.75 Teens (14-17) $3.75 Youth (3-13) $2.75 Tots (0-2) Free

Annual & 3 month passes are available to participants who pay in full at the time of purchase 26 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation

You Belong Here! Matt Dishman Community Center strives to provide a wide variety of programs and classes to help you meet your individual health and wellness goals.

Use your pass to access:

25 yard heated lap pool Group X Classes Water Exercise Classes State of the art fitness and cardio equipment Fitness Room with Cardio Theater Hot Tub

Convenience.

Personal Training

Private Sessions

Personal Trainer will oversee your program, monitor your progress & hold you accountable. Get Started TODAY!

$45 per hour Package Deals: $110 - 3 hours SAVE $25 $200 - 6 hours SAVE $70 How to sign up for a Personal Trainer Contact our front desk, register, pay & complete the PAR-Q form. Trainer will then contact you to set up your appointment. If you would like further information regarding Personal Training, please call 503-823-3692.

We make it easy for you to workout and stay healthy year-round by offering great fitness facilities near where you live and work. When fitness is more convenient than the grocer - people eat less, play more and live longer. Join and enjoy!

Community.

Matt Dishman Community Center has been serving the Northeast and North neighborhoods since 1950. We take pride in the rich history of our neighborhood and the role we play in keeping our community healthy and active. You belong here!

Comfort.

We serve real people and real families with real goals. No judgement, no attitude – just fun and fitness all year round. Come in, make yourself comfortable. Get a pass and give us a try.

Garland Brown

Specializes Ruth Waldstein in strength building. Specializes in cardio endurance & strength building

Chuck Amato Specializes in Post Disability Fitness, serving clients with strokes & major accidents.

Neal Blassingame

Specializes in nutrition, strength & conditioning training. Register On-Line at www.PortlandParks.org 27

Portland Parks & Recreation - Winter 2013 Drop-In Activities

Open Gym & Fitness Center Youth Open Gym (18 & Under) FITNESS CENTER

Mon

Tue

Wed

Thur

Fri

3-5pm

3-10pm

6am-9pm

Sat

Sun

14 yrs & Under

1:30-3:30pm

10:30am-1pm

14 yrs & Up

3:45-5:45pm

1:15-5:45pm

6am-8pm

9am-6pm

10:30am-6pm

Thur

Fri

Sat

Sun

10:10-11:05am

9:10-10:05am

6am-9pm

Pool Schedule Mon Aquaerobics Shallow

Aqua Power Deep

Tue

Wed

6-6:55am 9:15-10:10am 7:05-8pm

9:15-10:10am

6-6:55am 9:15-10:10am 7:05-8pm

9:15-10:10am

6-6:55am 9:15-10:10am 7:05-8pm* *beg. 2/18

6-6:55am 9:15-10:10am 6:05-7pm

6-6:55am 9:15-10:10am 7:05-8pm

6-6:55am 9:15-10:10am 6:05-7pm

6-6:55am 9:15-10:10am 7:05-8pm

9:15-10:10am 6:05-7pm* *beg.2/18

10:15-11:10am

7-9:15am

S.M.I.L.E. Shallow

Slower Movement Intensity Lowered Exercise

Aquaerobics /AquaPower No Instructor/One Lane

Pregancy Fitness

6:05-7pm

Shallow

Lap Swim Number of Lanes Vary Lap Swim ends at &:30pm until 2/18/13.

Parent/Preschool Children 6 & Under

6:05-7pm

5:30am-4pm 6:05-8pm

12-6pm

10:30am-3pm

12-4:20pm

9am-5:30pm (9am-8pm beginning 2/22)

12-1:10pm

10:30am1:15pm

1:10-6pm

1:15-3pm

Sat

Sun

Open Play Swim Children under 48” must be accompanied by adult

Group Exercise Classes Please Sign In at Front Desk

Mon Boot Camp Fitness Pilates Yoga - All Levels Yoga - Prenatal ZUMBA ZUMBA Gold

Tue

Wed

Thur

Fri

6-7pm 6:30-7:30pm

11am-12pm 6:30-7:30pm

12-1pm 6-7pm

11:15am12:30pm

12-1pm 6-7:15pm 5:30-6:30pm

5:30-6:30pm 9-10am

9:30-10:30am 9-10am

There may be infrequent schedule change to the above times. It’s best to verify class schedules ahead of time. 28 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation Drop-In Activity Descriptions AQUAEROBICS This shallow water fitness class focuses on cardiovascular fitness with special attention to strength & flexibility. All fitness & swimming levels are welcome!

OPEN GYM - ADULT Regular physical activity is on of the very best methods of health insurance! Come exercise, boost your energy level & relieve stress.

AQUA POWER This deep water fitness class uses buoyant & resistant equipment to provide an excellent cardiovascular workout with zero impact! Aqua Power is designed for all levels. Participants should be comfortable in deep water.

OPEN PLAY SWIM “L” shaped pool with one-meter diving board, short slide and basketball hoop (availability of amenities may vary). Non-swimmers & children under 48” tall must not be left unattended on the pool deck and must be accompanied at all times in the water by a person 18 years or older who shall remain responsible for them and their safety. Life jackets are available for non-swimmers.

AQUAEROBICS/AQUA POWER LANE Dedicated space for individuals to workout on their own, without the aid of an instructor, using aquaerobics or aqua power techniques. BOOT CAMP FITNESS Time to jump start that metabolism! Tone up those muscles, increase e nergy levels & improve cardiovascular capabilities. Use simple, e ffective, fundamental exercises designed to push you farther than you would push yourself! A traditional mix of calisthenic & body weight workouts that build core strength, increase flexibility & relieve stress. FAMILY SWIM Recreational swim for parents & children. Enjoy the shallow water, play mats, innertubes, water basketball & more. All children 17 yrs & under must be accompanied by an adult swimmer. FITNESS CENTER Our fitness center is designed for all physical abilities from the novice to the more experienced athlete. *Teens, 14-17 yrs old, must have a release form on file with parent/guardian permission. Stop by the front desk to pick up form.

PARENT/PRESCHOOL SWIM Come on in! Enjoy the shallow pool with a younger crowd. Children must be 6 yrs and under. Parent or guardian must accompany children in the water. Splash, kick & swim! Life jackets are available for non-swimmers. PILATES Tone your body using this mind-body exercise technique. Non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. Improve posture & lower your risk of injury. PREGNANCY FITNESS Energize your pregnancy! Shallow water class focuses on pregnancy fitness with special attention to improved circulation & flexibility. SMILE (Slower Movement Intensity Lowered Exercise) This shallow water fitness class focuses on improving circulation, strength, range of motion & flexibility through low impact exercise.

GAMEROOM Table tennis & pool are available for the enjoyment of all. Deposit required to check out game equipment. Deposit returned if equipment is undamaged.

YOGA - ALL LEVELS Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being.

HIP HOP DANCE Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it!

YOGA - PRENATAL Discover the gifts of this traditional exercise during pregnancy as you prepare for birth & motherhood. Take time to stretch, tone & relax, caring for your body & mind as you connect with other expectant women.

LAP SWIM For those of all skills & abilities who wish to swim laps to improve or maintain fitness & health. Great for cardiorespiratory fitness. Number of lanes will vary depending on pool activities.

ZUMBA Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body- beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits!

OPEN GYM - YOUTH Work off that pent up energy after a day at school! Get in shape, improve your sportsmanship & learn respect for others.

ZUMBA GOLD People of all ages are falling in love with the infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. Register On-Line at www.PortlandParks.org 29

Portland Parks & Recreation - Winter 2013 The Blue Makos Dive into action with the Blue Makos! Are you into speed, competition, and perfecting your technique? Strut your stuff in this pre-competitive league, racing against other pools in Portland at quarterly mock-swim meets. Receive one hour per week of expert coaching in a fun, supportive environment. Participants will be given instruction on butterfly, backstroke, breaststroke, and freestyle, including competitive dives and turns. It is a great place to begin your journey to competitive swimming. Participants must be able to swim the length of the pool: Front Crawlstroke and Backstroke. (This correlates to passing Sea Lion level in the Portland Parks and Recreation swim lesson program.)

A pre-competitive swim league participants ages 6-15 will enjoy: • 1 hour weekly swim practices at all pools • Expert tips from an experienced swim coach • A fun, supportive, learning environment • Instruction on each of the four competitive strokes including dives and tums

• A mock swim meet on Sunday, March 17th from 8:00-10:30am at Dishman Pool • Every swimmer will receive a Blue Makos swim cap!

Practice Schedule Buckman

Monday

4:00 - 5:00pm

Jan 7 - Mar 11

8 classes (no 1/21, 2/18)

Buckman

Wednesday

4:00 - 5:00pm

Jan 9 - Mar 13

10 classes

Buckman

Friday

4:00 - 5:00pm

Jan 11 - Mar 15

10 classes

Columbia

Saturday

12:00 - 1 :00pm

Jan 12 - Mar 16

10 classes

Dishman

Sunday

5:00 - 6:00pm

Jan 13 - Mar 10

9 classes

Sunday

5:15 - 6:15pm

Jan 13 - Mar 10

9 classes

Thursday

1 :00 - 2:00pm

Jan 10 - Mar 14

10 classes

Mt. Scott

Saturday

12:00 - 1 :00pm

Jan 12 - Mar 16

10 classes

Mt.Scott

Sunday

5:45 - 6:45pm

Jan 13 - Mar 10

9 classes

SWCC

Saturday

11 :30 am-12:30pm

Jan 5 - Mar 9

10 classes

EPCC Mt. Scott

HOME SCHOOL

Cost 8 classes $48.00 resident / $62.40 non resident 9 classes $54.00 resident / $70.20 non-resident 10 classes $60.00 resident / $78.00 non-resident

Winter Term Dates: January 7 to March 11 Meet on Sunday March 17

Spring Term Dates: April 1 to June 3 Meet on Sunday June 9 30 Matt Dishman Community Center

503-823-3673

Portland Parks & Recreation Matt Dishman Indoor Pool Dishman Daily Pool Schedule MONDAY - FRIDAY 5:30am - 4:00pm Lap Swim 6:00 - 6:55am Aquaerobics - shallow (M/W/F) 6:00 - 6:55am Aqua Power-deep (M-Th) 7:00 - 9:00am Aquaerobics/Aqua Power (no instructor) 9:00am - 12noon Swim Lessons (M/W &T/Th) See pg. 17 9:00am - 5:30pm Parent-Preschool Swim (F) for activities to â&#x20AC;&#x201C; until 8pm beginning 2/24 match up with 9:15 - 10:10am Aquaerobics - shallow your swim lessons! 9:15 - 10:10am Aqua Power - deep 10:15 - 11:10am S.M.I.L.E. - shallow (Slower Movement Intensity Lowered Exercise) 12:00 - 4:20pm Parent-Preschool Swim (M-Th) 1:00 - 3:00pm School Groups, Rentals, etc. 4:00 - 6:00pm Portland Aquatic Club 4:30 - 7:20pm Swim Lessons (M/W) & (T/Th) 6:05 - 7:30pm Lap Swim 6:05 - 7:00pm Pregnancy Fitness - shallow (T/Th) 6:05 - 7:00pm Aqua Power - deep (M/W/F) Friday begin 2/24 7:05 - 8:00pm Aquaerobics - shallow (M/W/F) Friday begin 2/24 7:05 - 8:00pm Aqua Power - deep (T/Th) 7:30 - 8:00pm Extra Lap Swim (begins 2/20)* 8:00 - 9:00pm Rentals Available (beginning 2/24) 7:30 - 9:00pm PIL Practice (ends 2/23)

9:10 - 10:05am 9:10am - 12:00pm 10:10 - 11:05am 12:00 - 6:00pm 12:00 - 1:10pm 1:10 - 6:00pm 6:00 - 9:00pm

SATURDAY Aqua Power - deep Swim and Diving Lessons Aquaerobics - shallow Lap Swim* Parent-Preschool Swim Open Play Swim Rentals Available

10:30 - 4:00pm 10:30 - 1:15pm 1:15 - 3:00pm 3:00 - 5:55pm 5:00 - 6:00pm 6:00 - 9:00pm

SUNDAY Lap Swim* Parent-Preschool Swim Open Play Swim - free Swim and Diving Lessons The Blue Makos Rentals Available

* During Open Swims, Lap Swim space will be limited to at least one lane

Work The Water!

Aquatic Training Classes

Aquatic Training Classes offered through Portland Parks and Recreation for lifeguard and swim instruction jobs. Courses held December thru April, see pool for training flyer or check out classes online at www.portlandonline.com.

Dive-In Movie Madagascar December 28th 6:30pm

JR.

d r a u ifeg

! p m Ca

Winter Break 2012 December 17th - 21st 12:00 - 4:00pm

CPR

Rescue moves

1st Aid Teamwork

Spend a week with us learning what it takes to be a Portland Parks & Recreation Lifeguard!

Portland Parks & Recreation - Winter 2013 Dishman Pool Swim Lessons Unless specified otherwise, both pre & youth classes are offered for Penguin, Otter & Seal

Swim s n o s s e L Classes designed to have one instructor: • per 4 to 5 students–Goldfish through Pre-Penguin

Youth/Adult Lessons age: 6 & up

• per 4 to 6 students–Pre-Otter through Polar Bear

Penguin For the non-swimmer. Provides water adjustment activities, front and back floats and glides, kickboard skills.

• per 4 to 8 students–Sea Lion and Above

Otter Must be comfortable in water, able to front glide with kick (steamboat) 10 feet unassisted.

• per 3 students–all semi-private lessons

Parent/Child Lessons age: 6mo-3yr ngelfish Age 6-18 months: Work with parent and child A on water adjustment and appropriate water safety skills. Starfish Age 18 months-3 years: Work with parent and child on water adjustment and appropriate water safety skills. skills.

Preschool Lessons age: 3-5yr Goldfish For the non-swimmer. Provides water adjustment activities, front and back floats and glides, kickboard skills. Penguin For the non-swimmer who can put their face (including eyes) in the water and blow bubbles for 5 seconds. Otter Must be comfortable in water and able to front glide with kick (steamboat) 5 feet unassisted. Seal Must be able to crawl stroke without breathing for 20 feet and kick on back for 20 feet unassisted.

S eal Must be able to crawl stroke without breathing for 30 feet, and kick on back for 30 feet unassisted. P olar Bear Must be able to crawl stroke with breathing for 30 feet, backcrawl for 30 feet. S ea Lion Must be able to crawl stroke with breathing for 50 feet and back crawl for 50 feet. P iranha Optional level, may be taken any time after completion of Sea Lion. Works on turns, competitive strokes, starts, drills & endurance. D olphin Must be able to swim 25 yards crawl stroke, backcrawl and elementary backstroke. Knowledge of breaststroke. P ark Shark Must be able to swim 50 yards crawl stroke, backcrawl, elementary backcrawl and breaststroke. P ark Shark II Must be able to swim 50 yards of breaststroke, backcrawl, sidestroke and front crawl with good technique. Must execute a pike or tuck surface, dive to 8 feet, swim underwater 20 feet, surface and tread water for 5 minutes.

Lesson Fees

YOUTH & PARENT/CHILD LESSONS 10 lessons Resident $47.50 Non-resident $61.75 9 lessons Resident $42.75 Non-resident $55.57

32 Matt Dishman Community Center

503-823-3673

10 lessons 9 lessons

ADULT LESSONS Resident $52.50 Non-resident $68.25 Resident $47.25 Non-resident $61.42

Portland Parks & Recreation Dishman Pool Swim Lessons Morning Lessons M/W & Tu/Th: Monday & Wednesday Session Dates: 1/7-2/6 (9 lessons, no class 1/21) 2/11-3/13 (9 lessons, no class 2/18) 9:00-9:30am Goldfish 9:40-10:10am Otter (P) 10:20-10:50am Starfish Tuesday & Thursday Session Dates: 1/8-2/7 (10 lessons) 2/12-3/14 (10 lessons) 9:00-9:30am Penguin (P) 9:40-10:10am Goldfish 10:20-10:50am Angelfish

See pg. 17 for activities to match up with your swim lessons!

Afternoon/Evening Lessons Monday & Wednesday Session dates: 1/7-2/6 (9 lessons, no class 1/21) 2/11-3/13 (9 lessons, no class 2/18) 4:30-5:00pm Angelfish, Otter (P), Penguin (P) 5:05-5:35pm Penguin (P), Otter (Y), Polar Bear 5:40-6:10pm Adult Beginner, Goldfish, Penguin (Y) 6:15-6:45pm Penguin (P), Dolphin, Seal (Y) 6:50-7:20pm Goldfish, Otter (P), Park Shark 1&2 Tuesday & Thursday Session Dates: 1/8-2/7 (10 lessons) 2/12-3/14 (10 lessons) 4:30-5:00pm Goldfish, Otter (Y), Penguin (Y) 5:05-5:35pm Otter (P), Penguin (P), Seal (Y) 5:40-6:10pm Starfish, Goldfish, Otter (P) 6:15-6:45pm Seal (P), Otter (Y), Sea Lion 6:50-7:20pm Adult Beginner, Goldfish, Penguin (P)

Weekend Lessons Saturday Morning Session dates: 1/12-3/16 (9 lessons, no class 2/9) 9:10-9:40am Goldfish, Penguin (P), Penguin (Y), Otter (Y), Sea Lion 9:45-10:15am Starfish, Goldfish, Penguin (P), Otter (P), Seal (P) 10:20-10:50am Angelfish, Goldfish, Penguin (P), Penguin (Y), Polar Bear, Diving II 10:55-11:25am Starfish, Goldfish, Penguin (P), Otter (Y), Seal (Y), Diving I 11:30-12pm Angelfish, Goldfish, Penguin (P), Otter (P), Park Shark 1&2, Diving III Sunday Afternoon/Evening Session dates: 1/13-3/17 (10 lessons) 3:05-3:35pm Goldfish, Penguin (P), Park Shark 1&2, Adult Beginner, Diving III 3:40-4:10pm Angelfish, Goldfish, Otter (Y), Polar Bear, Dolphin, Diving I 4:15-4:45pm Starfish, Penguin (P), Penguin (Y), Polar Bear, Sea Lion, Diving II 4:50-5:20pm Angelfish, Goldfish, Otter (P), Otter (Y), Seal (Y) 5:25-5:55pm Starfish, Goldfish, Penguin (P), Seal (P), Polar Bear

Portland Parks & Recreation - Winter 2013

WATER FITNESS INSTRUCTOR TRAINING PP&R offers basic training for candidates interested in instructing Water Fitness Group Classes. This course is designed for: • The beginner who has water fitness experience with little or no formal training as an Instructor • Water Fitness Instructors who need practical experience • Group Fitness Instructors who want to transition to the water • Individuals who are interested in learning more about their personal water fitness exercise PREREQUISITES: 1. Age 15 or older by the first day of class 2. Participants must have a minimum of 30-50 hours of experience in group water fitness classes 3. Participants must be familiar with water exercises and have the ability to demonstrate proper technique and safety considerations from the deck as well as the water COST: $85

Classes limited to 20 students Class # 387900 Tu/Thur Feb 5,7,12,19,21,26,28 6:30-9:30pm (at Dishman)

PP&R will host AEA cert Spring 2013 For more information about national certiﬁcations contact Larissa Doty at 503-823-3166, or email: Larissa.doty@portlandoregon.gov

34 Matt Dishman Community Center

503-823-3673

Instructors seeking employment without an approved National Aquatic Certiﬁcation must pass this course prior to application. Portland Parks & Recreation Water Fitness Instructors are required to obtain a National Certiﬁcation within 1 year of employment (such as AEA Cert, see www.aeawave.com). Portland Parks & Recreation reserves the right to change or cancel classes if necessary.

Portland Parks & Recreation

13 0 2 or i r e: r g a n W e l r l e a Wat ess Ch Fitn

d n a l t r o P r u e Th ol To Po

Lap swim or attend a water fitness class 16 times during the month of January to earn your free 2013 Water Warriors Fitness Challenge T-shirt!

Swim your way through PP&R Aquatics History to earn a free T-shirt!

The Challenge Begins Wednesday January 2nd. Register at the front desk and track your progress daily to become a 2013 Water Warrior!

Diving at Dishman

ONLY â&#x20AC;&#x2122;s d n a l t r o ! P g Classes n i v i D r o indo

DIVING LEVEL 1 Sat: 10:55 - 11:25am Sun: 3:40 - 4:10pm

Have you ever wanted to learn to dive? We now offer 3 levels of springboard diving lessons on Saturdays and Sundays. COST: $47.50 Res / $61.75 Non-Res (10 Lessons)

DIVING LEVEL 3 Sat: 11:30am - 12:00pm Sun: 3:05 - 3:35pm

OPEN SWIM with DIVING BOARD

DIVING LEVEL 2 Sat: 10:20 - 10:50am Sun: 4:15 - 4:45pm

Saturdays: 1:15-6:00pm Sundays: 1:15-3:00pm

Portland Parks & Recreation - Winter 2013 Family Events & Activities Indoor Park Ages: 5&under Childrenâ&#x20AC;&#x2122;s play is essential in the human development process! Indoor Park is a safe & cooperative playtime for children accompanied by parents/caregiver. Encourages the development of motor skills while helping children gain experience with group interaction & cooperative play on equipment, cars & assorted toys. Parents/guardians are responsible for supervising their children. Drop-in Tu,T,h,F 9-11:30am Gym

36 Matt Dishman Community Center

1/8 -3/22 $1/child or $8/10-visit card

503-823-3673

Parent/Preschool Swim Ages: 0-5 Monday-Thursday: 11:30am-4:20pm Saturday: 12-1:15pm Sunday: 10:30am-1:15pm Cost: Adults $4, Ages 3-5 $2.50, ages 0-2 Free

Portland Parks & Recreation

2013-2014 Educational Preschool Program The Matt Dishman Early Childhood Education Program includes our Preschool (3-4 year olds) and Pre-Kindergarten (4-5 year olds) classes. These programs run September - May with students typically starting in September. Children must be the proper age by September 1, 2012 to be eligible. Our program follows a developmental philosophy that children develop and grow at their own rate. To enhance the learning experience, our programs feature learning stations that enable children to explore different areas of development. Occasionally, we have mid-year openings. For specific information on our preschool program or to register your child, please call Matt Dishman CC at 503823-3673. The non-refundable materials fee for the 20122013 school year is $60, which will be split into two equal $30 payments. The first payment is due at initial registration & will be used to secure your child’s spot for the school year. The second payment is due with the Feb. 2013 monthly tuition payment.

Pre-register for Fall 2013!

Current Students register on April 2 New Students register on April 16

Class Format Our daily schedule consists of a curriculum that encourages personal development & social interaction with both structured & informal learning opportunities.

Creative Class work Art & craft projects lead to an understanding of basic math, science and pre-reading concepts, while incorporating fine motor and cognitive skills.

Free Choice Time Learning stations allow children to choose an educational experience providing opportunity for individual exploration and personal expression, while encouraging active learning.

Swimming Lessons Water safety, water adjustment and basic swimming skills are taught by certified swim instructors, with a student/teacher ratio of 6:1. All lessons take place in the shallow bay of the Matt Dishman pool, beginning in October. Students attend a thirty-minute lesson 1 day per week during their scheduled class time and lessons are subject to re-scheduling due to aquatic & class scheduling needs.

Carpet Time Social and cooperative skills are integrated through early learning concepts, shared in a group setting. New information is introduced through stories, songs, and the introduction of themes d uring this time. Physical Activity Children n aturally love to move! Gym time, swimming and group games improve gross motor skill development, cooperative play and increase the ability to listen and follow directions in a group setting. Educational Preschool Classes: Preschool - Kinder Kids age: 3-4 Tu/Th 9/11-5/30 9am-12pm D. Finch Tu/Th 9/11-5/30 12:30-3:30pm T. Robertson Preschool - Pre Kindergarten age: 4-5 M/W/F 9/10-5/30 9am-12pm D. Finch M/W/F 9/10-5/30 12:30-3:30pm T. Robertson

Portland Parks & Recreation - Winter 2013 Winter & Spring Break Camps We ask that campers wear comfortable shoes & clothing each day as they will be active. Each camper should bring a healthy lunch, 2 healthy snacks, swimsuit, towel, water bottle. Drop-off & pick-up will be in the game room each day. For your child’s safety, parents/guardians are required to sign their child in at the beginning of each day and sign them out at the end of the day. This is a great opportunity to check in with counselors about what is happening for the day and also double checking that everything went smoothly during the day. Please allow an extra 10 or 15 minutes on the first day, to complete a Camper Registration Form.

Structure & Variety

We include a variety of activities to keep young minds and bodies active and challenged. Free choice and relaxation time provides a chance to enjoy low-key activities between more in-depth, structured projects and games. All children are encouraged to participate, but never forced. Field trips to natural areas, recreation sites, and cultural centers are fun learning experiences. We create an environment that is structured and supportive, but also fun and flexible.

Staff & Safety

Payment

Payment is due prior to the camp start date. You may pay the entire balance at the time of registration, or you can pay a down payment of $10 per week and schedule your payments to be due Monday prior to the camp’s start date.

Registration

Safety is our number one priority. We hire highly skilled, energetic, and caring people who truly love working with children. All of our staff are First Aid and CPR certified, and must pass a background check.

Camps fill quickly, so register early. If you need to withdraw, a full refund will only be issued if the notice is given by noon on the Friday before camp starts. Prorated refunds will be given after that. Withdrawals made less than three days in advance will be assessed a $15 withdrawal fee.

Winter Break

Spring Break

Arts Adventure - Nutcracker Camp age: 4-7 Experience a variety of multi-media including activities such as dance, music, theatre & art. Develop self-expression while improving motor skills & coordination. Creative minds interact with zest while enhancing critical thinking & social skills. 385508 M-F 2:30-4:30pm Classes: 5 12/17-12/21

$65

Camp - Daily Adventures - Winter Break age: 6-11 Explore different activities, everyday, that you won’t want to miss! Build self-esteem & cooperative skills through a variety of challenging physical activities. Come release all of your positive energy as you make new friends & memories that will last a lifetime! 385504 M-F 9-5pm 385505 W-F 9-5pm 385506 M 385507 M

9-2:30pm 9-2:30pm

Classes: 5 12/17-12/21 $115/wk or $28/day Classes: 3 12/26-12/28 $69/wk or $28/day Classes: 1 12/24 $20/day Classes: 1 12/31 $20/day

38 Matt Dishman Community Center

503-823-3673

Camp - Daily Adventures age: 6-11 Explore different activities, everyday, that you won’t want to miss! Build self-esteem & cooperative skills through a variety of challenging physical activities. Come release all of your positive energy as you make new friends & memories that will last a lifetime! 392071 M-F 9-5pm

Classes: 5 3/25-3/29

$115/week or $25/day

$30/week or/$10/day

Portland Parks & Recreation Mix & Match Mix & Match the following classes with swim lessons or Indoor Park & make a morning of it with your child! Register for 2 or more Mix & Match classes in the same session in the same transaction & receive a 20% discount on each class.

Mondays Gymnastics - Romp & Roll Tiny Tots age:18-30mos Hop, skip or spring into this introduction to tumbling. Together, experience animal walks, spins & tumbles. Increase coordination & body awareness by leaping into independent & group games. Instructor: Paisly F. No class 1/21 392100 M 392101 M

9-9:30am 9-9:30am

Classes: 4 1/7-2/4 Classes: 4 2/25-3/18

$16 $16

Wiggle n’ Giggle age: 2-4 Jump, shout, roll & tumble using the parachute, balance beaM,rhythmic props & mats. Creative movement & games develop coordination & gross motor skills. Instructor: Paisly F. No class 1/21 392102 M 392106 M

9:40-10:10am Classes: 4 1/7-2/4 9:40-10:10am Classes: 4 2/25-3/18

$16 $16

Tumbling - Tiny Tumblers age: 3-5 Roll like a log, leap like a frog, balance like a cat, & swing like a monkey! Through games & exercises develop coordination & gross motor skills. Try your new talents on a variety of gymnastic equipment in a structured, safe & fun setting. Instructor: Paisly F. No class 1/21 392107 M 392109 M

10:20-10:50am Classes: 4 1/7-2/4 10:20-10:50am Classes: 4 2/25-3/18

$16 $16

Tuesdays Baby Boogie age: 18-30mos Wiggle & giggle with rhythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a life long love of dance. 392228 Tu 392229 Tu

9:30-10am 9:30-10am

Classes: 4 1/8-1/29 Classes: 4 2/12-3/5

$16 $16

Jump & Shout! Ages 2-4yrs age: 2-4 Wave your arms! Wiggle your toes! Discover the magic of music, rhythm & movement through parachutes, beanbags & instruments. Focuses on imagination, coordination & most of all - having a great time together! 392230 Tu 392231 Tu

10:15-10:45am Classes: 4 1/8-1/29 10:15-10:45am Classes: 4 2/12-3/5

$16 $16

Music, Marching & Make Believe age: 3-5 Fingerplays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to transport your child into the world of make believe! Movement, hand-eye coordination, listening & group participation skills are all enhanced in an enchanting experience. Costumes are encouraged! 392324 Tu 392328 Tu

11-11:30am 11-11:30am

Classes: 4 1/8-1/29 Classes: 4 2/12-3/5

$16 $16

Thursdays Hands on Messy Art! ages: 18mos-3yrs Make a mess at our place! 4 weeks of different themes engaging your child in an assortment of messy art experiences! Learn colors, shapes, animal names & more through manipulative & art/craft stations. Hands-on experiences with arts & crafts you might not want to try at home. The joy of creative thinking & self-expression are brought to life using mixed media. Parents act as child’s assistant. Dress for messy F-U-N! 392227 Th

10-10:45am

Classes: 4 1/10-1/31

$18

392224 Th

10-10:45am

Classes: 4 2/14-3/7

$18

Wk #1: At the Zoo Wk #2: Puppies, Kittens & Bunnies Wk #3: Horses, More Horses & Unicorns! Wk #4: Under Sea Wonders Wk #1: Dinosaurs Galore Wk #2: Creatures in the Rainforest Wk #3: Life in the Jungle Wk #4: A Day at the Beach

Little Artist’s Workshop Ages 3-5 Explore hands-on multimedia methods of painting, pasting & other projects you might not want to try at home. Different themes each week with varied stations for manipulative & arts/crafts. Take home fantastic art memorabilia created by your young artist. Parent acts as child’s assistant. Dress appropriately to make a mess at our place! 392320 Th 392323 Th

11-11:45am 11-11:45am

Classes: 4 1/10-1/31 Classes: 4 2/14-3/7

$18 $18

Mix & Match Swim Lessons See page 11 for prices and dates of swim lessons.

Tuesday & Thursday: 9-9:30 Penguin (P) 9:40-10:10 Goldfish 10:20-10:50 Angelfish

Monday & Wednesday: 9-9:30 Goldfish 9:40-10:10 Otter (P) 10:20-10:50 Starfish

Portland Parks & Recreation - Winter 2013 Parent/Child Gymnastics, Movement & Dance Parent/child classes require participation by the adult or care taker accompanying the child. Come prepared to be active! Wear comfortable clothing that is easy to move in.

Gymnastics

Music/Movement (continued)

Romp & Roll Tiny Tots age: 18-30mos Hop, skip or spring into this introduction to tumbling. Together, experience animal walks, spins & tumbles. Increase coordination & body awareness by leaping into independent & group games. Instructor: Paisly F. No class 1/21.

Jump & Shout! age: 2-4 Wave your arms! Wiggle your toes! Discover the magic of music, rhythm & movement through parachutes, beanbags & instruments. Focuses on imagination, coordination & most of all - having a great time together!

392100 M 392101 M

392230 Tu 392231 Tu

9-9:30am 9-9:30am

Classes: 4 1/7-2/4 Classes: 4 2/25-3/18

$16 $16

9:40-10:10am Classes: 4 1/7-2/4 9:40-10:10am Classes: 4 2/25-3/18

$16 $16

10:20-10:50am Classes: 4 1/7-2/4 10:20-10:50am Classes: 4 2/25-3/18

$16 $16

Music/Movement Baby Boogie age: 18-30mos Wiggle & giggle with rhythmic movement. A variety of dance skills & styles taught through nursery rhymes incorporated with play. Large motor skills & body awareness are the first steps towards a life long love of dance. 392228 Tu 392229 Tu

9:30-10am 9:30-10am

Classes: 4 1/8-1/29 Classes: 4 2/12-3/5

$16 $16

10:15-10:45am Classes: 4 1/8-1/29 10:15-10:45am Classes: 4 2/12-3/5

$16 $16

Dance Music, Marching & Make Believe age: 3-5 Fingerplays, nursery rhymes, music, marching & simple instruments are combined with imagination & creative dramatics to transport your child into the world of make believe! Movement, hand-eye coordination, listening & group participation skills are all enhanced in an enchanting experience. Costumes are encouraged! 392324 Tu 392328 Tu

11-11:30am 11-11:30am

Classes: 4 1/8-1/29 Classes: 4 2/12-3/5

$16 $16

9:30-10am 9:30-10am

Classes: 4 1/12-2/2 Classes: 4 2/16-3/9

$20 $20

Terrific Twirling 3’s-4’s age: 3-4 Calling all preschoolers! Explore the very basic techniques in tumbling, ballet & jazz. Using ‘danceable activities’ improve coordination, flexibility, rhythm & body awareness. 392236 Sa 392238 Sa

10:15-10:45am Classes: 4 1/12-2/2 10:15-10:45am Classes: 4 2/16-3/9

$20 $20

Youth Dance Ballet - Pre Ballet Where Dreams Begin age: 4-5 Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required. 392251 Sa 392267 Sa

11-11:30am 11-11:30am

Classes: 4 Classes: 4

40 Matt Dishman Community Center

1/12-2/2 2/16-3/9

503-823-3673

$20 $20

Ballet - First Steps age: 6-9 Inspired by the Sugar Plum Fairy & Nutcracker Prince. The time honored training of classical ballet stretches the mind & body while teaching agility, grace, coordination & strength providing a basis for all types of dance, sport & movement. 392240 Sa 392246 Sa

11:30-12pm 11:30-12pm

Classes: 4 Classes: 4

1/12-2/2 2/16-3/9

$20 $20

Portland Parks & Recreation Parent/Child Art & Youth Art

Preschool Cooking Class

Hands on Messy Art! ages: 18mos-3yrs Make a mess at our place! 4 weeks of different themes engaging your child in an assortment of messy art experiences! Learn colors, shapes, animal names & more through manipulative & art/craft stations. Hands-on experiences with arts & crafts you might not want to try at home. The joy of creative thinking & self-expression are brought to life using mixed media. Parents act as child’s assistant. Dress for messy F-U-N!

Cooking - Let Food Be Fun! NEW! Age: 3-5 Put on your apron & step into the kitchen! Experiment with simple recipes as a generous portion of learning opportunities are served up with a measure of pleasure. Safety is stressed & eye-hand coordination & dexterity improve through lifelong skills. Preschool Instructor Mrs. Finch loves to cook with little ones & kids love to eat a healthy snack they prepare themselves! A match made in our kitchen. Class size is extremely limited, so sign up early! Instructor: D. Finch

392227 Th

10-10:45am

Classes: 4 1/10-1/31

Wk #1: At the Zoo Wk #2: Puppies, Kittens & Bunnies Wk #3: Horses, More Horses & Unicorns! Wk #4: Under Sea Wonders 392224 Th

10-10:45am

Classes: 4 2/14-3/7

Wk #1: Dinosaurs Galore Wk #2: Creatures in the Rainforest Wk #3: Life in the Jungle Wk #4: A Day at the Beach

$18

392331 Tu 392332 Tu

12:30-1:30pm Classes: 4 1/8-1/29 12:30-1:30pm Classes: 4 2/12-3/5

$20 $20

$18

11-11:45am 11-11:45am

Classes: 4 1/10-1/31 Classes: 4 2/14-3/7

$18 $18

Portland Parks & Recreation - Winter 2013 Teen & Adult Dance See why the adult dance program at Matt Dishman Community Center is so popular. Join in what will become your new favorite work-out & dance activity. Truly the heartbeat of the center! Dance - Hip Hop Not Just For Kids! age: 14 & up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it! Instructor: DJ Rayley No class 1/21 & 2/18 392082 M

7:45-8:45pm

Classes: 9

1/7-3/18

$47

Dance - Rhythms Of Africa age: 14 & up Just as the heart beats the pulse of life, the mind & body respond to music! The drums provide the beat you express the emotions. Discover a cultural heritage while increasing coordination, balance, strength & physical fitness. Instructor: Derrell Walker 392094 Tu 392095 Tu

7:30-9pm 7:30-9pm

Classes: 6 Classes: 5

1/8-2/12 2/19-3/19

Modern Dance Fundamentals age: 14 & up Learn the technique of modern dance in a noncompetitive & community atmosphere. Jumps, turns, upside-down movement, gestural movement, & brief improvisations will be taught. All levels are welcome. Use your brain & body in new ways while expanding creativity, improving strength & flexibility, gaining heightened body awareness. Instructor: Kelly. 395562

1-2pm

Classes: 8

1/26-3/9

$36 $30

Meet The Instructor!

Kelly teaches dance and gymnastics classes to students ages 1- adult at East Portland, Montavilla, and now here at Dishman Community Center. You will also see her dancing with various groups here in Portland, including Blue Sky Ensemble. Kelly holds a B.F.A in dance from The University of Montana, where her endeavors included performing at the Kennedy Center in the National American College Dance Festival’s gala concert with “Prey,” choreographed by Bebe Miller. Her training includes modern, improvisation, ballet, jazz, gymnastics, yoga, and tap. Kelly’s most recent project is a show of her own choreography, currently in the rehearsal process. Kelly’s teaching style focuses on individuality (after all, everybody is made differently), and joy in movement, while gaining body awareness. One of her goals is to help tap into the natural flow in our bodies. Fair warning, she has been known to re-teach adults how to do cartwheels!

Saturday Art Workshop for Youth Art Gallery for Young Artists NEW! Ages: 7-12 Whether or not you’ve taken art classes before, it’s great to be in a supportive environment with supplies available to you! Join instructor Angela Horton in a fine art workshop experience for youth. Projects are inspired by the season & expressed through mixed media: use objects found in nature, paints & whatever your imagination suggests to reveal the artist within. Class size is extremely limited, so sign up early! 392270 Sa 392273 Sa

12-2pm 12-2pm

Classes: 1 Classes: 1

42 Matt Dishman Community Center

1/12 3/9

503-823-3673

$20 $20

Meet The Instructor! Angela Horton is an artist and graphic designer with a degree from the Art Institute of Seattle. Her areas of artistic interest include illustration, digital art & mixed media collage (working primarily with paint, found objects & recycled materials). Angela believes that creativity & selfexpression are cornerstones of a fulfilling life & enjoys sharing this passion with others. She is inspired by nature, music & fashion. Angela enjoys spending time outdoors, playing guitar & singing & sharing good food with friends & family.

Portland Parks & Recreation Sports Leagues

Sports

Matt Dishman Community Center is excited to announce 3 NEW fall sports leagues for kids! These recreational leagues focus on skill development, teamwork and fun for kids just starting out. We are actively seeking volunteers to help coach teams! The league will consist of teams from Matt Dishman Community Center, Peninsula Park Community Center, University Park Community Center and St. Johnâ&#x20AC;&#x2122;s Community Center.

Basketball For Little Hoopers! age: 4-5 Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & footwork. Increase eye-hand coordination, self-confidence & build teamwork skills through games & drills. Instructor: J. Thompson

Basketball - KBA (Kidâ&#x20AC;&#x2122;s BB Association) age: 8-11 Hoop it up! Build self-esteem in this noncompetitive, entry level league. Focuses on skill development, ball handling, passing, lay-ups, pivoting, & defensive positioning, cutting, picking, screening, rebounding, & more. Sportsmanship & teamwork emphasized. This is a League. Games will be played at Charles Jordan CC Friday nights.

Basketball For Little Stars age: 5-7 Do you have a prospective ball player or someone who just wants to learn the game? Improve motor skill development while practicing the fundamentals of shooting, passing & dribbling techniques. Teamwork & sportsmanship emphasized in a non-competitive fun environment. Instructor: J. Thompson

391971 Tu,Th 5:30-6:30pm Classes: 12 1/29-3/14 $30

391975 Sa

391972 Sa

9:15-10:15am Classes: 8

10:15-11:15am Classes: 8

1/19-3/09

$36

Basketball Skills For Junior Hoopers age: 7-9 Want to learn how to dribble like a Blazer, shoot like the Sonics or play defense like the Lakers? Emphasis is on the fundamentals including ball handling, shooting techniques & foot work while increasing endurance, flexibility & strength while encouraging teamwork & sportsmanship. Instructor: J. Thompson

Intergenerational Martial Arts

391973 Sa

Tae Kwon Do - For Everybody age: 7 & up Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome. Instructor: W. Taylor 391507 M,W 391508 M,W

6:30-7:30pm 6:30-7:30pm

Classes: 10 1/7-0/13 Classes: 10 2/18-3/20

$35 $35

11:15-12:15pm Classes: 8

1/19-3/09

$36

Basketball Skills For Hot Shots! age: 9-12 Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & foot work. Increase endurance, flexibility & strength, encouraging teamwork & sportsmanship. Instructor: J. thompson 391974 Sa

12:15-1:15pm Classes: 8

1/19-3/09

$36

Group Guitar Lessons Group Guitar Lessons Ages: 6 & up Group music lessons are not only affordable, but offer much more to the student than learning an instrument. The ability to play with other musicians benefits the student on many different levels. Whether a new beginner or a continuing player, music education is important to brain development & can help students aptitude in all other areas of study & work. Classes are geared towards beginning to intermediate level musicians. Students learn at their own pace in a safe & encouraging group setting. Instruments are not provided. Instructor: Brian P.

For ages 6-13 392333 Tu 4:30-5:30pm Classes: 10 1/8-3/12

$100

For ages 14 & up 392334 Tu 5:45-6:45pm Classes: 10 1/8-3/12

$100

Meet the Instructor! Brian Parham

is a graduate of the Portland Community College Professional Music Program with a 4.0 GPA & a four-time Presidential Award winner for academic excellence. He began studying guitar at the San Francisco Community Music Center under the tutelage of blues/jazz/& rock guitar virtuosos David Haas & Patrick Greene. He has also studied at the Blue Bear School of Music under San Francisco blues guitar legend Johnny Nitro. Brian is passionate about teaching & committed to giving the gift of music back to the local community. Register On-Line at www.PortlandParks.org 43

Portland Parks & Recreation - Winter 2013

C C D M 2 1 0 2 Fall

N E E T ies

Youth Expressive Teens

t i v i t c A Clothing Design By You!

age: 11-17 Do you love clothes & enjoy putting different outfits together? Create a unique ‘look; by combiningg colors & styles with your own personal touch! We’ll start at the beginning, show you the basics & provide the tools that could lead you to become the next great fashion designer! Instructor: W. Parrish 391109 Tu,Th

4:15-5:45pm Classes: 18 1/15-3/14

$25

Kitchen Lab

age: 11-17 Boost your confidence! Develop basic culinary skills while creating new & classic foods, working individually & in small groups. What does chemistry have to do with food? Discover new tools & techniques & how foods work together to create a tasty dish that you & friends will enjoy! Anyone can cook! 391116 W

6:30-8:30pm Classes: 8

1/16-3/6

$20

Art-Express Yourself!

age: 11-17 Unleash your inner rebel! Take the challenge to expand your artistic talents as you experiment with a variety of art mediums. Develop your own style as you explore the impact of your masterpiece on popular culture. Instructor: H. Sherriff 391110 F

5-7pm

Classes: 9

1/18-3/15

$15

Photography-Beginning

age: 11-17 Experience the basics in a thorough & creative manner. Explore shutters, apertures, automatic & mechanical settings & how to use them to create the images you want. Acquire skills in framing the world with compositional & textural imagination. Instructor: C. Toth 391115 F

6-7:30pm

Classes: 9

44 Matt Dishman Community Center

1/18-3/15

503-823-3673

$15

An education initiative of the Mayor’s Office building partnerships between Portland Parks & Recreation, businesses, schools, colleges, and communities to help students find success at the next level of college or their career. Get connected:

portlandonline.com/mayor facebook.com/FutureConnect

Teen Camps Winter Break Let’s Get Active Sports Camp age:11-14

Get up & get moving! Team work & fair play build a healthy lifestyle & promote self esteem. Join in a variety of sports games while making new friends & getting plenty of exercise! Instructor: J. Parrish 383287 M-F 10-1pm Classes: 383288 M-F 10-1pm Classes:

12/12-12/21 12/26-12/28

$65 $39

Spring Break Let’s Get Active Sports Camp age:11-14

Classes: 5 3/25-3/29

$65

Basketball Skills For Middleschoolers age: 11-14 Want to learn how to dribble, shoot & play defense like the stars of the NBA & WNBA? Emphasis is on the fundamentals including ball handling, shooting techniques & footwork to increase agility, coordination & teamwork skills. 391111 F

5:30-7pm

Classes: 9

1/18-3/15

$35

Boxing Personal Power

age: 11-17 Want to float like a butterfly? Sting like a bee? Meet with an experienced trainer & improve footwork skills, hand speed & body movements using equipment such as speed bags, heavy bags & jump ropes. Increase fitness, agility & self-defense skills. Instructor J. Wade 391107 M,W 391108 Tu,Th

4-5pm 4-5pm

Classes: 18 1/14-3/13 Classes: 18 1/15-3/14

$20 $20

Empower yourself! Develop strong skills while building self-confidence & increase awareness of your surrounding environment. Explore a variety of strategies & self-defense techniques to help defend against sexual assault. This program is sponsored by the Portland Police Bureau.

Healthy & Unhealthy Relationships 391209 Sa 12:-2pm

Classes: 1

1/19

Free

Classes: 1

3/16

Free

Human Trafficking 391211 Sa 12-2pm

Outdoor Trips

age: 11-17 Bored at home? Want to explore your adventurous side in the great Northwest? Enjoy great activities like canoeing, hiking, rock climbing & camping. Discover some of Oregon’s beautiful nature areas, animals, while making new friends & getting exercise. Instructor: Staff

Cross-Country Skiing at Mt. Hood 391113

9-5pm

Classes: 1

2/18

$40

3/9

$40

Snow Tubing at Mt. Hood 391114

9-5pm

Classes: 1

Drop-in Teen Nights Ages: 11-14 7-9pm FREE

GirlStrength

Teen Educational

Teen Fitness & Sports

391112 M-F

Outdoor Trips

Winter & Spring

Portland Parks & Recreation

Looking for something new to do? Check out this incredible middle school only event! Hang with friends or make new friends, test your abilities or show off your creative side while boosting self-esteem & gaining teamwork skills! Instructo: W. Parrish Friday, 1/4: Dodge Ball & Rootbeer Floats! Friday, 3/22: Dance Dance Revolution & Pizza Party

Portland Parks & Recreation - Winter 2013

s s e n t i F

See pages 4-5 for the variety of options available to meet your health and wellness goals. For almost less than the price of ONE of the following classes, you can purchase an Active, Annual or 3 month Pass that also provides access to the fitness room and pool! However, we recognize some individuals may only be interested in a certain class and therefore we also provide you with the opportunity to register for individual classes.

Zumba Fitness age: 14 & up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! Instructor: M. Myers 391488 Tu 391489 Sa 391491 Th

5:30-6:30pm Classes: 10 1/8-3/12 9:30-10:30am Classes: 10 1/12-3/16 5:30-6:30pm Classes: 10 1/10-3/14

$69 $69 $69

Zumba Gold age: 14& up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! Instructor: C. Cramer 391492 W 391493 F

9-10am 9-10am

Classes: 10 1/09-3/13 Classes: 10 1/11-3/15

Boot Camp Fitness age: 14 & up Itâ&#x20AC;&#x2122;s never too late to get into shape! Time to jumpstart that metabolism! Tone up those muscles, increase energy levels & improve cardiovascular capabilities. Use simple, effective, fundamental exercises designed to push you farther than you would push yourself! A traditional mix of callisthenic & body weight workouts that build core strength, increase flexibility, & relieve stress. Couch potatoes & athletes alike can benefit from this intensely exciting way to get fit. Fun work & hard play...a results driven experience! Instructor: A Granville 391480 W 391481 Sa

$69 $69

Try us for $2 New to the neighborhood? Are you curious about the different fitness options offered at Matt Dishman CC? For $2 you can try out the fitness center, a Group X class, Water X class or lap swimming. Offer limitied to individuals who are new to Matt Dishman Community Center and requires registration at time of visit.

46 Matt Dishman Community Center

503-823-3673

6-7pm 11-12pm

Classes: 10 1/9-3/13 Classes: 10 1/12-3/16

$55 $55

Portland Parks & Recreation Fitness - Pilates Mat age: 14 & up These non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury. Instructor: D Tramposh 391482 Tu 391483 Th

6:30-7:30pm 6:30-7:30pm

Classes: 10 1/8-3/12 Classes: 10 1/10-3/14

$52 $52

Yoga - Premier age: 14 & up Relaxation is one of the most important & beneficial skills to learn. Benefit mind & body while expanding strength, stamina & flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being. Instructor:Tashnick/ Ethridge/Roberts 391484 391486 391485 391487

M M W Su

12-1pm Classes: 10 6-7pm Classes: 10 12-1pm Classes: 10 11:15-12:30pm Classes: 10

1/7-3/18 1/7-3/18 1/9-3/13 1/13-3/17

$48 $48 $55 $55

Boxing Fitness Classes Boxing Fitness For Women age: 16 & up Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag & fancy footwork helps to reduce stress, increase endurance, burn calories & build strength through this noncontact activity. Instructor: Foster 391494 Tu,Th 391495 Tu,Th 391496 M,W 391497 M,W

7-8pm 8-9pm 7-8pm 8-9pm

Classes: 20 Classes: 20 Classes: 20 Classes: 20

1/8-3/14 1/8-3/14 1/7-3/20 1/7-3/20

$100 $100 $100 $100

Boxing - Advanced Bootcamp age: 17 & up This very high intense workout packs a punch! Exercise, condition & reduce stress using footwork skills, body movements, & equipment such as jump ropes, speed, heavy, & double-end bags. Increase your cardio vascular, agility & core training. A great way to prepare for a marathon! Instructor: Foster 391502 Sa 391503 Sa

9-10:15am 9-10:15am

Classes: 5 Classes: 5

1/12-2/9 2/16-3/16

$80 $80

Intergenerational Martial Arts Tae Kwon Do - For Everybody age: 7 & up Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome. Instructor: W. Taylor 391507 M,W 391508 M,W

6:30-7:30pm 6:30-7:30pm

Classes: 10 1/7-0/13 Classes: 10 2/18-3/20

$35 $35

Fitness During Pregnancy Staying active during pregnancy has multiple benefits both before and after birth. Matt Dishman Community Center offers the following classes to help you as you prepare to welcome a new member to your family Pregnancy Fitness â&#x20AC;&#x201C; Drop-In Pool Activity Energize your pregnancy! Shallow water class focuses on pregnancy fitness with special attention to improved circulation and flexibility. Drop-In Fee

T/Th

6:05-7pm

Yoga - Prenatal age: 16 & up Discover the gifts of this traditional exercise during pregnancy as you prepare for birth & motherhood. Take time to stretch, tone & relax, caring for your body & mind as you connect with other expectant women. 391505 W 391506 W

6-7:15pm 6-7:15pm

Classes: 5 Classes: 5

1/9-2/6 2/13-3/13

$51 $51

Portland Parks & Recreation - Winter 2013

Peninsula Park Community Center

Kids Day Off Camps! Page 20

700 N Rosa Parks Way 97217 Telephone: 503.823.3620 Fax: 503.823.3134 Building Director: Phil Lewis, CPRP Recreation Coordinator: Deborah Harris Recreation Coordinator: Charli Krause Early Childhood Education Specialist: Joyce Kilby Session Dates: Session A: Session B: Saturday Session:

January 7 - February 15 February 18 - March 15 January 26 - March 16

Building Hours: Mon-Thurs 9am-9pm Fri 9am-5pm Sat 9am-2pm (1/26-3/16) Sun Closed – Rentals Available! Building Closures: Dec 24-25 Dec 31-Jan 1 January 21 February 18

Christmas New Years MLK Day Presidents’ Day

Course Minimum Enrollment: Please be sure to note the start and end date when registering. Classes not meeting minimum enrollment by the first class meeting are subject to cancellation for that session. Bus Lines: #4 Fessenden, #75 Lombard/39th, #44 Mocks Crest, #6 MLK Parking: On Street Disabled Access: Partially accessible Entrances: Accessible Parking: Accessible Restrooms: Accessible Inclusion Services: Portland Parks & Recreation provides accommodations to individuals with disabilities/special needs, so they may receive an equal opportunity to participate in programs. For information on requesting accommodations see page 25 or call 503-823-4328. Coffee With The Building Director: You are invited to share your thoughts, comments & ideas with Phil. No registration required. Monday, February 4th, 6-7pm.

48 Peninsula Park Community Center

503-823-3620

Table of Contents Peninsula Park CC Special Events..................................... 3 Drop-in Programs...........................................................4-5 Peninsula Arts Academy................................................6-11 Peninsula Gymnastics Academy..................................12-13 Parent/Child Activities................................................14-15 Birthday Party Packages................................................... 15 Preschool Sports Classes.................................................. 16 Educational Preschool...................................................... 17 Youth Sports, Leagues & Martial Arts............................. 18 Girls Inc............................................................................ 19 Eggstravaganza................................................................. 19 Winter Break Camps - Preschool & Youth................20-21 Spring Break Camps - Preschool & Youth...................... 22 Adult Classes & Activities...........................................23-25 55+ Activities..................................................................... 25

Inclement Weather: In the event of inclement weather, Peninsula Park Community Center follows these guidelines: • Our classes are cancelled before noon - when Portland Public Schools declare a late opening. • Our classes are cancelled all day - when Portland Public Schools cancel for the entire day. We will open at noon on severe weather days as defined above and will still hold drop-in activities. While we are experiencing inclement weather, please call for the most updated information. Our phone message is updated with every change in schedule.

www.facebook.com/PeninsulaParkCC

100

Portland Parks & Recreation

years

of Peninsula Park Community Center!

Save the date for our Centennial Celebration: June 27, 2012

Summer Camp Registration begins February 13, 2012! Visit www.portlandparks.org or call your local community center for more details! A full listing of Summer Camp offerings will be available in the Spring Guide which is out the first week of March.

We have a trampoline! Check out our new trampoline and active movement classes!

page 12

You and your family are invited to our Valentine Dance! Cake, Punch, Activities & Music will be provided. Date: Friday, February 8th Location: Peninsula Gym Cost: FREE All Ages: 6-8pm Register On-Line at www.PortlandParks.org 49

Portland Parks & Recreation - Winter 2013 Drop in Programs - Intergenerational

Art Park age: 1-5

Fee

Monday

$1.50/visit

10:30-11:30am

Baby Gym age: 6-17mo

$1/visit

Indoor Park age: 1-5

$1/visit

Toddler Gym age: 1Â˝ -3

$1/visit

Game Room age: 8-17

Family Sports Fever age: 6-12

9:30-11am 1-2:15pm

9:30-11am

3:30-7pm

Monday

$2/visit

Homeschool Youth Tuesday Wednesday

Thursday

Friday

Thursday

Friday

1-2:30pm

Young Adults Tuesday Wednesday 3:30-5:30pm

3:30-5:30pm

Adult Tuesday

Wednesday

Thursday

7:00-8:30pm

Fee

Monday

Game Room age: 18 & up

Free

7:00-8:30pm

Pilates age: 14 & up

$10/visit

7-8pm

Yoga age: 14 & up

$10/visit

7-8:15pm

Zumba age: 14 & up

$10/visit

6-7pm

Sweet & Simple Fitness age: 14 & up

$10/visit

9-6pm

50 Peninsula Park Community Center

Friday

Thursday

3:30-7pm

1-2:30pm

9:30-11am

Wednesday

Free

9:30-11am 11:30am-1pm

Monday

Friday

1-2:15pm

11:30am-1pm

Fee

Thursday 10:30-11:30am

Youth Tuesday

Fee Basketball age: 18-26

Parent & Child Tuesday Wednesday

503-823-3620

Friday

Portland Parks & Recreation Drop in Programs - Intergenerational Art Park age: 1-5 Unleash your child’s talents while sharing time & craft activities together. A variety of stations allow you & your child to explore elements such as playdough, gak, murals, paints & collage developing concepts of shape, color & texture. Punch passes also available.

Game Room - Everyone age: 8-17 Spend your leisure time playing in our game room. Use our equipment to chill-out & meet friends! Equipment includes pool, ping-pong, foosball & board games. Deposits are required (school ID, 50¢, etc.) & will be returned when equipment is returned. Check us out!

Drop-In M & Th 10:30-11:30am 1/7-3/21

Drop-In M-Th 3:30-7pm

1/7-3/21

Free

Basketball - Open Play age: 18-26 Regular physical activity is one of the very best methods of health insurance! Come exercise, boost your energy level & relieve stress. Baby Gym age: 6-17mos Crawl this way! Indoor Park toys too big for your baby? Here’s an alternative in our mat room. No need to worry as little ones explore our soft & safe environment. Playful & challenging activities gently encourage your child to develop strength, coordination, & body awareness. Drop-In Tu & W 9:30-11am Drop-In Tu,W,Th 1-2:15pm

1/8-3/20 1/8-3/21

$1/child $1/child

Indoor Park age: 1-5 Children’s play is essential in the human development process! Indoor Park is a safe & cooperative playtime for children accompanied by parents. Encourages the development of motor skills while helping children gain experience with group interaction & cooperative play on equipment, cars & assorted toys. Parents are responsible for supervising their children. Drop-In M,Th,F 9:30-11am

1/7-3/22

$1/child

Toddler Gym! age: 1½-3 Do you have a tumbling tike? Increase your child’s body awareness, strength & flexibility during time on our gymnastics equipment. Share time together in the spirit of playfulness bonding with your child. Drop-In Tu & W 11:30-1pm

1/8-3/20

$1/child

Drop-In T & Th 3:30-5:30pm

1/8-3/21

$2/visit

Game Room – Adult Time age: 18 & up Spend your leisure time playing in our game room. Use our equipment to chill-out & meet friends! Equipment includes pool, ping-pong, foosball & board games. Deposits are required (drivers license, 50¢, etc.) & will be returned when equipment is returned. Check us out! Drop-In M-Th 7:30-8:30pm

1/7-3/21

Free

Family Sports Fever-Homeschool Drop In age: 6-12 Run! Pass! Kick! Score! Participate in recreational activities & acquire skills in a variety of games such as kickball, floor hockey, basketball, & soccer. Exercise, group challenges, & free time combine together in a structured setting to encourage healthy lifestyle choices. Drop-In M,W

1-2:30pm

1/8-3/20

$1/child

Coffee with the Center Director You are invited to share your thoughts, comments & ideas with Phil. No registration required. Monday, February 4th, 6-7pm Register On-Line at www.PortlandParks.org 51

Portland Parks & Recreation - Winter 2013

Dance • Theatre • Music The Peninsula Performing Arts Academy provides a variety of choices of performance arts to all ages! Our Academy focuses on three mediums: Theatre, Dance & Music.

6 months - 4 years

For the youngest participants we have our “Exploring Movement” classes. These classes are designed to engage parents & children in a positive, fun & active experience. If you & your child are interested in music, be sure to check-out our “Music - Exploring Together!” course located with the Music Program.

3 years - 6 years

At age 3, children are eligible to join our progression based educational arts programs. Students ages 3-6 can work on their balance & coordination with our Level I dance classes. These courses are traditionally some of our most popular courses and they focus on the introduction to various dance mediums, including: creative movement, ballet, tap, and hip-hop.

6 years - 14 years

Students can further develop their dance technique in ballet, tap, or hip-hop. Through our Theater program, students can participate in a performing piece that integrates vocal music, dance and theatre arts. The “American Musical Showcase” class is an interactive and popular program that performs well-known Broadway shows quarterly. Students enrolled in most Level I dance programs or above will participate alongside the theater students to make the show truly the culminating center of the performing arts academy. Children may repeat our classes as new concepts & materials will continue to be introduced. At age 6, students can enroll for private guitar, piano, violin, or vocal lessons held weekly at Peninsula at an incredible value.

14 years & up

For our students who are 14 & up, we offer a variety of courses in every category. Classes include: Guitar, Ballet, Tap and Theatre. In addition the center offers a wide variety of adult fitness courses and courses designed for both parent & child to attend.

If you have any questions, please do not hesitate to contact us!

~Peninsula Performing Arts Team 700 N Rosa Parks Way 97217 Telephone: 503.823.3620 Fax: 503.823.3134

52 Peninsula Park Community Center

503-823-3620

Portland Parks & Recreation

Dance â&#x20AC;˘ Theatre â&#x20AC;˘ Music Private Music Lessons Guitar Private Lessons 391581 391582 391583 391584 391585 391586 391587 391588 391589 391590 391591 391592

M M M M M M M M M M M M

6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm

age: 6 & up Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 4 Classes: 4 Classes: 4 Classes: 4 Classes: 4 Classes: 4

Piano Private Lessons 391593 391594 391595 391596 391597 391598 391599 391600 391601 391602 391603 391604

Tu Tu Tu Tu Tu Tu Tu Tu Tu Tu Tu Tu

6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm

W W W W W W W W W W W W

5-5:30pm 5:30-6pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 5-5:30pm 5:30-6pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm

Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5

1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 2/19-3/19 2/19-3/19 2/19-3/19 2/19-3/19 2/19-3/19 2/19-3/19

Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5

1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 2/20-3/20 2/20-3/20 2/20-3/20 2/20-3/20 2/20-3/20 2/20-3/20

Th Th Th Th Th Th Th Th Th Th Th Th

6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm

$45 $45 $45 $45 $45 $45 $36 $36 $36 $36 $36 $36

Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5

1/10-2/14 1/10-2/14 1/10-2/14 1/10-2/14 1/10-2/14 1/10-2/14 2/21-3/21 2/21-3/21 2/21-3/21 2/21-3/21 2/21-3/21 2/21-3/21

$54 $54 $54 $54 $54 $54 $45 $45 $45 $45 $45 $45

Performing Arts Academy Theatre Annie Jr age: 6-16 Participate in triple threat theatre training. Practice & integrate the skills of singing, dancing & acting as you prepare a performance piece. Your creativity & self-confidence soar as you discover the great music & stories of musical theatre. 390509 W

5:30-8:30pm Classes: 9

1/9-3/6

$75

Performance Dates: March 13 (Dress Rehearsal) March 14th & 15th th

Musical Theatre - Annie Jr. Junior age: 4-7 Create a production while exploring acting, singing & dancing skills. Gain a well-rounded exposure to these dramatic arts that will increase self esteem & stage presence while expanding creativity & decision making abilities. This class is being combined with Pre-Ballet and students will be learning 1-2 songs/dances to perform in the Musical Theatre Performance. 391624 W

5:30-6pm

Classes: 9

1/9-3/6

$45

Performance Dates: March 13th (Dress Rehearsal) March 14th & 15th

age: 6 & up

Violin Private Lessons 395368 395371 395383 395384 395385 395386 395387 395388 395389 395390 395391 395392

1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 2/25-3/18 2/25-3/18 2/25-3/18 2/25-3/18 2/25-3/18 2/25-3/18

age: 6 & up

Private Voice Lessons 391605 391606 391607 391608 391609 391610 391611 391612 391613 391614 391615 391616

Musical Theatre Performance Program

$54 $54 $54 $54 $54 $54 $45 $45 $45 $45 $45 $45

age: 6 & up $54 $54 $54 $54 $54 $54 $45 $45 $45 $45 $45 $45

Youth Choir The Center Singers - Youth Choir age: 8-13 Just try to catch your breath in this high-energy group for young voices! Develop singing techniques, note reading skills, & accuracy of pitch & rhythm while making lasting friendships. 394739 W 394752 W

4-5pm 4-5pm

Classes: 6 Classes: 5

1/9-2/13 2/20-3/20

$48 $40

Portland Parks & Recreation - Winter 2013

Dance • Theatre • Music Exploring Movement

Exploring Music

Parent/Child Classes - Parent Participation is required.

Parent/Child Class - Parent Participation is Required

Dance! Dance! Dance! 391562 391563 391564 391565

W W Th Th

3-3:30pm 3-3:30pm 10-10:30am 10-10:30am

age: 1-2 1/2 Classes: 6 Classes: 5 Classes: 6 Classes: 5

1/9-2/13 2/20-3/20 1/10-2/14 2/21-3/21

Ballet for Two 391542 391543 392113 392121

Th Th Th Th

4-4:30pm 4-4:30pm 11-11:30am 11-11:30am

$29 $24 $29 $24

age: 18mo-4 Classes: 6 Classes: 5 Classes: 6 Classes: 5

1/10-2/14 2/21-3/21 1/10-2/14 2/21-3/21

$29 $24 $29 $24

Exploring Movement Terrific Twirling 2’s & 3’s 391639 M 391640 M

11-11:30am 11-11:30am

Dance Creatively 391558 391559 391560 391561

M M Th Th

11:30-12pm 11:30-12pm 10:30-11am 10:30-11am

1/7-2/11 2/25-3/18

$24 $20

age: 2-4 Classes: 5 Classes: 4 Classes: 6 Classes: 5

391621 W 391622 W 391623 Sa

age: 6mo-2

2:15-2:45pm 2:15-2:45am 1-1:30pm

Classes: 6 Classes: 5 Classes: 8

1/7-2/11 2/25-3/18 1/10-2/14 2/21-3/21

$24 $20 $29 $24

391579 M 391580 M 392322 Sa

10:30-11am 10:30-11am 1:30-2pm

Classes: 5 Classes: 4 Classes: 8

391555 Th 391556 Th

4-4:30pm 4-4:30pm

Classes: 6 Classes: 5

Tap Dance - Tiny Tappers 391634 391635 391636 391637 391638

W W Th Th Sa

391644 M 391645 M

age: 2-4 1/7-2/11 2/25-3/18 1/26-3/16

$24 $20 $39

4-4:30pm 4-4:30pm 11:30-12pm 11:30-12pm 11:30-12pm

391553 Th 391554 Th

age: 3-6 1/10-2/14 2/21-3/21

$29 $24

age: 3-6 Classes: 6 Classes: 5 Classes: 6 Classes: 5 Classes: 8

1/9-2/13 2/20-3/20 1/10-2/14 2/21-3/21 1/26-3/16

$29 $24 $29 $24 $39

age: 3-6 10-10:30am 10-10:30am

Classes: 5 Classes: 4

Dance – Funk & Hip Hop

503-823-3620

$29 $24 $39

Hip Hop & Tap Classes

Tip Tap Toes

54 Peninsula Park Community Center

1/9-2/13 2/20-3/20 1/26-3/16

Music - Exploring Together!

Dance - Tiny Hip Hoppers age: 2-3

Classes: 5 Classes: 4

Music Babies!

4:30-5:15 pm Classes: 6 4:30-5:15 pm Classes: 5

1/7-2/11 2/25-3/18

$24 $20

age: 6-14 1/10-2/14 2/21-3/21

$29 $24

Portland Parks & Recreation

Dance • Theatre • Music Ballet Classes

Adult Dance Classes

Ballet - Pre Ballet Where Dreams Begin 391528 391529 391530 391531 391532 391533 391534 391535 391536 391537 391538

M M W W Th Th Sa Sa Sa W W

12-12:30pm 12-12:30pm 3:30-4pm 3:30-4pm 12-12:30pm 12-12:30pm 11-11:30am 10:30-11am 10-10:30am 4:30-5pm 4:30-5pm

Classes: 5 Classes: 4 Classes: 6 Classes: 5 Classes: 6 Classes: 5 Classes: 8 Classes: 8 Classes: 8 Classes: 6 Classes: 5

Ballet - Pre Ballet Joie De Vivre! 391523 391524 391525 391526 391527

Th Th W W Sa

12:30-1pm 12:30-1pm 5-5:30pm 5-5:30pm 12-12:30pm

Classes: 6 Classes: 5 Classes: 6 Classes: 5 Classes: 8

Ballet - PrePrimary 391539 Th 391540 Th 391541 Sa

4:30-5pm 4:30-5pm 12:30-1pm

Classes: 6 Classes: 5 Classes: 8

$24 $20 $29 $24 $29 $24 $39 $39 $39 $29 $24

age: 4-7 1/10-2/14 2/21-3/21 1/9-2/13 2/20-3/20 1/26-3/16

$29 $24 $29 $24 $39

1/10-2/14 2/21-3/21 1/26-3/16

$29 $24 $39

age: 8-14 6-7pm 6-7pm

Classes: 6 Classes: 5

Dance & Motion - Family Dance 392606 Sa

1/7-2/11 2/25-3/18 1/9-2/13 2/20-3/20 1/10-2/14 2/21-3/21 1/26-3/16 1/26-3/16 1/26-3/16 1/9-2/13 2/20-3/20

age: 5-6

Ballet - Basics 391520 W 391521 W

age: 3-6

1:30-2:30pm Classes: 8

1/9-2/13 2/20-3/20

$39 $33

age: 8 & up 1/26-3/16

$39

Tap Dance - It’s Never Too Late To Start age: 14 & up Childhood dreams become a reality in this exciting & lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength & flexibility. Basic shuffle, toe tap & time steps may be included. 391631 Sa

9-10am

Classes: 8

1/26-3/16

$48

Ballet – It’s Never Too Late to Start age: 14&up Transcend childhood dreams & dance! Improve coordination while developing agility, grace & poise. A sensitive & caring atmosphere provides gentle toning, stretching & strengthening & injury prevention techniques. Attain goals for long term quality of life. 391522 Sa

10-11am

Classes: 8

1/26-3/16

$48

Ballet - Next Step Medley age: 14 & up Experience the time-honored traditions & grace of classical dance. Barre & floor work increase balance & improve posture & body alignment. Ideal for continuing dancers & those wanting the cross training benefits of agility & strength. $10 drop in fee. Limited sizes of Ballet & Tap shoes available to rent please call us. 392391 W 392392 W 394867 Sa

7-8pm 7-8pm 9-10am

Classes: 6 Classes: 5 Classes: 8

1/9-2/13 2/20-3/20 1/26-3/16

$36 $30 $48

Dance – Hip Hop Not Just for Kids! age: 14 & up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it! 395748 W 395749 W

8-9pm 8-9pm

Classes: 6 Classes: 5

1/9-2/13 2/20-3/20

$36 $30

Our dance studio’s sprung, marley-topped floor was installed in June 2011. We love it!

Portland Parks & Recreation - Winter 2013

Dance • Theatre • Music Meet our Performing Arts Team! Sandy Shaner has been a director, choreographer, performer and more for over 35 years. She has produced and directed for the Oregon Symphony, as well as been the Artistic Director for the former “Peanut Gallery Theatre”. After receiving training at Portland State University and Portland Community College, Sandy has taught dance, theatre, and infant classes throughout the Portland-Metro area. She continues her education at PSU as a Psychology Major and plans to continue her love of the arts after completing her degree. Mara Cogswell has been dancing with Portland Parks & Rec since she was 4 years old and took a “Mommy and Me” ballet class. She studied in the extensive youth training program and performed with the p re-professional company “Metro Dancers”. Mara began teaching ballet in the community school programs run by PP&R when she was in high school. Her studies continued at the University of Oregon where she performed in both classical dance concerts and musical theater productions. Mara still performs with PP&Rs “Laurelhurst Dancers”.

Norah Zaharakis has been an active member in theatre as both a student and teacher for the past fifteen years. She studied vocal music & theatre at Humbolt State University in California. Some of her most recent e xperiences are volunteering with the Portland Theatre Brigade and interning at the Pendleton Story Theatre Workshop. Welcome to the team, Norah! Carlos Lasuncet moved to North Portland from Los Angeles in 2007. He brought with him years of music experience from working in recording studios and performance venues. He is a dedicated educator, working at Open Meadow Middle School as a science and music teacher. He enjoys any opportunity to share his knowledge and lifelong passion for music with children, and hopes to inspire young students to learn how to express themselves though music. Noah Kite has been in a turbulent relationship with the guitar since he was eleven. He didn’t realize it then, but that black and cream Stratocaster knock-off his mother purchased him over a decade ago was a bridge so vast it stretched beyond any horizon his kid mind could conceive. As the years progressed this slowly became evident studying with a number of other musicians and performing around Portland in a variety of bands. When he takes the time to reflect on how it helped him to flesh out his ideas it’s clear that the skills and concepts he developed expanded far beyond the framework of music. Now almost finished with his bachelors in psychology, he understands the full value of an artistic outlet and enjoys imparting the tools that develop into an enriching creative experience and more. Welcome Noah! Linda Chace is an active performer, she is a singer and guitarist and performed folk music for many years all over the west coast. She has performed in many musical theatrical productions including, “Anything Goes”, “Where’s Charli”, “Westside Story”, “Cabaret”, “Finians Rainbow”, “Amahle and the Night Vistors” and many more! Linda performs gigs with her two children, Laura and Alec throughout Portland. Linda has directed both “Suessical Junior” and “Alice in Wonderland Junior” with Peninsula Park Community Center and we are glad to have her back again this Summer. Haley Maddox is a native Portlander who has a background in musical theatre and jazz. She is currently studying voice at Portland State University and has sung in many ensembles. She was on the Cleveland High School Sundancers dance team for four years.

Laura Chace is an accomplished singer, guitarist and song-writer who performs often in the Portland area. She has been invvolved in numerous musical theatrical productions including “Honk”, “Bye Bye Birdie” , “In a Different Light” and numerous others. She was the founder of one of the first women’s teen accapella groups in her high school. She has traveled extensively to Africa, India, Austrillia, and New Zealand and incorporates musical and dance styles of those countries into her music and performances.

56 Peninsula Park Community Center

503-823-3620

Portland Parks & Recreation

Dance • Theatre • Music Exploring Movement Course Descriptions Ballet For Two

age: 18mo-4yrs

Introduce your child to this beautiful form of dance! Step along together practicing barre, floor work & the creative process. Experience a gentle approach to movements children will recognize from “The Nutcracker” & “Swan Lake”, while gaining agility & flexibility.

Dance Creatively

age: 2-4

Experience the joy of dance & music as they are intertwined into exciting movement just for young imaginations. Dance inspires creative thinking & motion while dancers gain flexibility, strength, rhythm & balance to sustain them as they learn & grow.

Dance! Dance! Dance!

age: 1-2½yrs

Spin like a top! Jump like a kangaroo & hop like a bunny! Develop large motor skills, coordination & rhythm. Strength & body awareness provides a wonderful initiation into the world of dance.

Terrific Twirling 2’s & 3’s

age: 2-3

Calling all toddlers! Explore very basic techniques in ballet & jazz. Discover exciting methods of movement using dance, activities & games that work on coordination, flexibility, rhythm & body awareness.

Dance Course Descriptions For Adult Dance, see description on page 24 Ballet - Pre Ballet Where Dreams Begin

age: 3-6

Ballet - Pre Ballet Joie De Vivre!

age: 3-7

Earliest preparation of time honored training in classical ballet. Agility, grace, coordination, movement & rhythm improves strength while providing the nurturing atmosphere to learn the discipline required. n of time honored training in this classical form of movement. A nurturing atmosphere encourages development of poise, grace, self-discipline, beautiful posture, strength & increased stamina. Increase & expand your technique & terminology building on earlier foundations.

Ballet - PrePrimary

age: 5-6

Stretch mind and body with this classical dance style. Increase balance, rhythm & coordination while improving strength & flexibility in a supportive environment.

Ballet - Basics

age: 8 & up

Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation.

Dance Course Descriptions (continued) Funk & Hip Hop

age: 6-14

Want to move like the artists in the latest music videos? Get into a great aerobic activity & build endurance, strength & balance.

Tap Dance - Tiny Tappers

age: 3-6

Tiny Hip Hoppers

age: 3-6

Little feet tap to the beat! Get a great start on an exciting & lively American dance form through tap, marching & rhythm exercises while increasing balance & coordination. Perfect introduction! Little feet move to the beat! Catch the groove while increasing balance, coordination & strength. Boogaloo down to those lively tunes with safe & cool moves. Class is modified for younger ages with appropriate dance moves.

Music Course Descriptions Voice Private Lessons

age: 6 & up

Refine your sound with one-on-one training in proper technique. Get expert advice on breath control, diction & musical interpretation. Build poise & presence, expressing yourself through your unique instrument.

Violin Private Lessons age: 6 & up Focus on playing pieces, building technique, reading music & ear training while developing abilities through songs & exercises. Working at your own pace, explore an instrument equally at home in bluegrass or classical music. Musical study expands one’s appreciation as a listener as well. Guitar Private Lessons

age: 6 & up

Always wanted to start playing or improve upon existing skills? One-on-one time in a private setting can boost confidence as well as musical abilities. From classical to popular, explore styles of interest!

Music Exploring Together

age: 2-3½

Sing songs, join in games & discover how to play different rhythm instruments. Uncover basic musical concepts by creating different worlds of sound together. Develop friendships while developing an ear & a joy for ensemble playing.

Piano Private Lessons

age: 6 & up

Now is your moment! Become part of a time-honored tradition - discover the joy of playing a musical instrument! Study proper techniques enabling you to gain confidence, finger dexterity & a sense of accomplishment. Hear the results right away!

Portland Parks & Recreation - Winter 2013

We have a trampoline!

Gymnastics S t r e t c h yourself this season with our

We have added a trampoline to our equipment! We have a trampoline, vault, small bar, and low and high beam, all gymnastics classes will use the trampoline periodically.

Gymnastics Classes!

Preschool Gymnastics Tumbling & Trampoline For Tots age: 3-4 Creep like a crab, roll like a log, leap like a leopard. Develop coordination, build strength & gain selfconfidence with basic tumbling tricks & trampoline jumps, drops & combinations.

Parent/Child Gymnastics Tumbling For Tots age: 18mos-2 1/2 Physical activity enhances the development of cognitive skills. Enhance & refine gross motor skills, strengthen shoulder, arm & hand muscles, & develop a sense of balance, strength & coordination. 391841 391842 391843 391844 391845 391846 391847

M M Th Th F F Sa

11:15-11:45am Classes: 5 1/7-2/11 11:15-11:45am Classes: 4 2/25-3/18 11:15-11:45am Classes: 6 1/10-2/14 11:15-11:45am Classes: 5 2/21-3/28 10:15-10:45am Classes: 6 1/11-2/15 10:15-10:45am Classes: 5 2/22-3/29 9:30-10am Classes: 8 1/26-3/16

$25 $20 $30 $25 $30 $25 $40

Gymnastics -Romp & Roll age: 2-3 Leap, flip & spin! Together, explore animal walks, swinging & springing in an introduction to tumbling. Gain strength & flexibility by playing independent & group games. 391828 391829 391830 391831 391832 391833 391834 391835

M M Th Th Th Th F F

9:15-10am 9:15-10am 10:15-11am 10:15-11am 3:15-4pm 3:15-4pm 9:15-10am 9:15-10am

Classes: 5 1/7-2/11 Classes: 4 2/25-3/18 Classes: 6 1/10-2/14 Classes: 5 2/21-3/28 Classes: 6 1/10-2/14 Classes: 5 2/21-3/28 Classes: 6 1/11-2/15 Classes: 5 2/22-3/29

58 Peninsula Park Community Center

$37 $30 $44 $37 $44 $37 $44 $37

503-823-3620

391836 391837 391838 391839 391840 391857 391858

M M Th Th Sa F F

10:15-11am 10:15-11am 12-12:45pm 12-12:45pm 11:15-12pm 11-11:45am 11-11:45am

Classes: 5 1/7-2/11 Classes: 4 2/25-3/18 Classes: 6 1/10-2/14 Classes: 5 2/21-3/28 Classes: 8 1/26-3/16 Classes: 6 1/11-2/15 Classes: 5 2/22-3/29

$37 $30 $44 $37 $58 $44 $37

Gymnastics - Preschool age: 4-5 Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement. Your child will enjoy learning the basics in a fun, noncompetitive way. Build self-esteem & confidence, sharpen problem solving skills & increase your motor & coordination skills. 391848 391849 391850 391851 391852 391853

M M Th Th F F

12-12:45pm 12-12:45pm 9:15-10am 9:15-10am 12-12:45pm 12-12:45pm

Classes: 5 1/7-2/11 Classes: 4 2/25-3/18 Classes: 6 1/10-2/14 Classes: 5 2/21-3/28 Classes: 6 1/11-2/15 Classes: 5 2/22-3/29

$37 $30 $44 $37 $44 $37

Gymnastics - Preschool Star Power age: 4-6 Get ready to move on up! Young gymnasts benefit from concentrated small group lessons to sharpen skills & acquire new techniques to practice between classes. Improves coordination, balance & flexibility while increasing self esteem. Take a quantum leap! 391854 M 391855 M 391856 Sa

3:15-4pm 3:15-4pm 10:15-11am

Classes: 5 1/7-2/11 Classes: 4 2/25-3/18 Classes: 8 1/26-3/16

$37 $30 $58

Portland Parks & Recreation

Gymnastics Youth Gymnastics Gymnastics Foundations age: 6-10 Roll, stretch, balance & leap! A noncompetitive way to build self-esteem & instill confidence. Develop strength, agility, coordination & balance involving jumping & landing exercises while gaining basic skills. Proven techniques stressing repetition & safety developed as your building blocks to success. 392026 Sa

3:15-4pm

Classes: 8 1/26-3/16

$64

Gymnastics -Rhythmic Moves & Motions! age: 6-10 Delight in the combination of , gymnastics & apparatus handling, such as hoop, ball, ribbon, rope & clubs, exposing grace, athleticism & the beauty of ballet. Discover this challenging, exciting sport through routines offering total body movement, creativity & self expression. 391859 M 391860 M

4:15-5pm 4:15-5pm

Classes: 5 1/7-2/11 Classes: 4 2/25-3/18

$40 $32

Tumbling & Trampoline age: 6-10 Creep like a crab, roll like a log, leap like a leopard. Develop coordination, build strength & gain selfconfidence with basic tumbling tricks & trampoline jumps, drops & combinations. 391861 Th 391862 Th

4:15-5pm 4:15-5pm

Classes: 6 1/10-2/14 Classes: 5 2/21-3/28

$48 $40

Gymnastics -II Beginning Continued age: 6-10 Movin’ on up! Progressive methods allow you to develop tumbling expertise at your own rate while building confidence, strength, agility & grace. Fun, fundamentals & fitness are the primary goals while increasing skill on the mat & equipment. 391863 Sa

12:15-1pm

Classes: 8 1/26-3/16

$64

Gymnastics -Intermediate NEW! age: 10-14 Send your child for a tumble on the ‘wild side!’ Cartwheels, handstands, pull over back hip circles, tuck jumps, split leaps and beyond. Offer your child an opportunity for a ‘balanced’ gymnastics background, a chance to ‘get on the beam’. Students must have prior gymnastics experience to take this class. 392025 Sa

2:15-3pm

Classes: 8 1/26-3/16

$64

Gymnastics -Older Beginners Continued age: 10-14 Do you want to learn to tumble? Here’s a chance especially for you! Increase your strength, develop coordination & balance through basic skills including tumbling, handstands, & an introduction to the beam, vault & bar. This class is suitable for beginners and those with some experience. 391864 Sa

1:15-2pm

Classes: 8 1/26-3/16

$64

Portland Parks & Recreation - Winter 2013 Parent/Child Language

Parent/Child Messy Art

Sign Language Essentials age: 6mo-3 Enhance two-way communication with young ones before they can speak. Explore basic conversation with pre-verbal babies, develop movement symbols applicable to the daily care of your child & deepen a connection few other parents experience!

Art Babies! age: 9mo-17mo Discover the possibilities! It’s all about the experience colors, textures, shapes & sensory sensations. Develops small muscles in fingers, hand-eye coordination, selfexpression & language through adult-child interaction. Great start to a lifetime of imagination!

392413 F 391628 F

391517 Th 391518 Th

3:15-4pm 3:15-4pm

Classes: 6 Classes: 5

1/11-2/15 2/22-3/22

$29 $24

3:30-4pm 3:30-4pm

Classes: 6 Classes: 5

1/10-2/14 2/21-3/21

$29 $24

Messy Art - Winter Wonderland age: 18mo-5 Silly snowmen, sparkly snowflakes & many other winter crafts are brought to life using mixed media. Creative thinking & self-expression stressed. Enjoy, encourage & excite your child through art. Wear clothes that can handle paint. Dress For Mess. 392415 Th

Cooking - Young Chefs’ Adventures age: 3-5 Does your child enjoy watching you prepare food? Through simple recipes, we introduce kitchen vocabulary, techniques, tools, topics like etiquette, nutrition, safety, math, & perhaps new foods, too! Inspire, excite, & feed the curiosity of your culinary artist in the making. No class 1/21. 11:35-12:05pm Classes: 5 11:35-12:05pm Classes: 4

1/07-2/11 2/25-3/18

$29 $24

Family Language Sign Language For The Family age: 7&up Always feel left out of the conversation? Discover the second most used language in this country as you learn to speak with your hands! By participating in activities with your family, you’ll strengthen bonds & increase acceptance of others around us. 394867 Tu 394868 Tu

6:30-7:30pm Classes: 5 6:30-7:30pm Classes: 5

1/08-2/05 2/19-3/19

$24 $24

Youth Art Drawing - The Wildlife Of Africa age: 6-13 Will they survive? Discover the wonders of the animal kingdom. Sketch elephants, rhinos, lions & tigers utilizing basic drawing skills of shading & depth. Increase your knowledge of the ‘Dark Continent’ & its environmental struggle. 394862 Sa

12-1pm

Classes: 8

60 Peninsula Park Community Center

1/10-2/14

$29

Messy Art age: 18mo-5 Hands-on experiences with arts & crafts you might not want to try at home. The joy of creative thinking & self-expression are brought to life using mixed media. Parents act as child’s assistant. Dress For Mess!

Preschool Cooking

391548 M 391549 M

9:45-10:15am Classes: 6

1/26-3/16

$32

503-823-3620

392414 M 392416 M 391575 Th

9:45-10:15am Classes: 5 9:45-10:15am Classes: 4 9:45-10:15am Classes: 5

1/7-2/11 2/25-3/18 2/21-3/21

$24 $20 $24

Portland Parks & Recreation Parent/Child Sports (Parent Must Participate)

Birthday Party Packages

Sports Start age: 18mo–3 Throw & Catch! Kick & Run! Together develop motor skills necessary to successful game participation. Gain strength & stamina, increase listening skills, build confidence & self-esteem exploring the basics in a variety of activities! 391952 W 391956 W 391957 Sa

10-10:30am 10-10:30am 12-12:30pm

Classes: 6 1/9-2/13 Classes: 5 2/20-3/27 Classes: 8 1/26-3/16

$30 $25 $40

Balls! Balls! Bonanza age: 18mo-3 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent & group games while developing color recognition, adult/child communication, hand-eye coordination & large motor skills. Get into the ‘sphere’ of fun! 391946 391947 391948 391949

Tu Tu W W

11:30-12pm 11:30-12pm 9:15-9:45am 9:15-9:45am

Classes: 6 1/8-2/12 Classes: 5 2/19-3/26 Classes: 6 1/9-2/13 Classes: 5 2/20-3/27

$30 $25 $30 $25

Soccer -First Timers age: 18mo-3 Get big kicks from little feet. Basics include dribbling, trapping, coordination & running. Discover team play & make new friends in a safe, positive atmosphere. Skills! Drills! Thrills! 391961 W 391966 W 391967 Sa

11:30-12pm 11:30-12pm 9:30-10am

Classes: 6 1/9-2/13 Classes: 5 2/20-3/27 Classes: 8 1/26-3/16

$30 $25 $40

at Peninsula Park Community Center

We offer packages based on our popular drop-in programs and Classes: Indoor Park • Messy Art • Super Sports Time • Gymnastics • Baby Gym ...or, create your own!

Party Packages range from: $120-$160 Call 503-823-3620 to apply or to discuss designing your own party with the rental coordinator. All parties start at two hours and include 15 minutes before and after for set up and clean up. Renter is responsible for party supplies as well as set up and clean up. Peninsula Park CC will set up special equipment for all parties and will provide instruction for Messy Art, Super Sports Time, and Gymnastics parties.

Portland Parks & Recreation - Winter 2013 Preschool Sports Baseball Lil’ Batters age: 3-5 Your batting future starts here! Discover the excitement of this American game. Develop fundamental skills that support quality play & good sportsmanship in a cooperative environment. 391944 Sa

10:15-11am

Classes: 8 1/26-3/16

$58

Basketball -Team Play Little Tykes age: 3-5 Join in an original American sport! Develop strength, coordination & ball skills while improving your individual abilities. Focus on sportsmanship, cooperative play, safety & participation. 391937 W 391938 W

10:30-11:15am Classes: 6 1/9-2/13 10:30-11:15am Classes: 5 2/20-3/27

Basketball For Little Hoopers! Want to learn how to dribble, shoot or play defense like the pros? Fundamentals include ball handling, shooting techniques & footwork. Increase eye-hand coordination, selfconfidence & build teamwork skills through games & drills. 392023 Sa

$44 $37

age: 4-6 Inclu tourna des a m other ent with center Saturd s on March ay, 16 th!

12:45-1:30pm Classes: 8 1/26-3/16

$58

Sports -Floor Hockey Starters age: 3-5 Don’t know how to ice skate, but want to play hockey? Put on your tennis shoes & join the action! Practice skills like stick-handling, passing & shooting. Get improved speed, control & team strategy. Sticks down, excitement up! 391905 Tu 391906 Tu

10:30-11:15am Classes: 6 1/8-2/12 10:30-11:15am Classes: 5 2/19-3/26

62 Peninsula Park Community Center

$44 $37

503-823-3620

Sports -Run! Jump! Kick! age: 3-5 Junior athletes on the move! Obstacle courses, group games & activities are exciting & challenging for all! Develop strength & agility while building teamwork. Get ready for a recreation extravaganza! A great way to burn excess energy! 391908 Tu 391910 Tu

12-12:45pm 12-12:45pm

Classes: 6 1/8-2/12 Classes: 5 2/19-3/26

$44 $37

Soccer -Start Kicking age: 3-5 Develop your motor skills for dribbling, trapping & kicking with an emphasis on ball control. Basics are introduced using games, obstacles & mini-matches. Increase self-esteem & build a love for the game in a non-competitive environment with emphasis on cooperation & participation. 391887 391888 391889 391890 391892 391893 391895 391896 391897

M M Tu Tu W W W W Sa

12-12:45pm 12-12:45pm 9:30-10:15am 9:30-10:15am 12-12:45pm 12-12:45pm 3:15-4pm 3:15-4pm 11:15-12pm

Classes: 5 1/7-2/11 Classes: 4 2/25-3/18 Classes: 6 1/8-2/12 Classes: 5 2/19-3/26 Classes: 6 1/9-2/13 Classes: 5 2/20-3/27 Classes: 6 1/9-2/13 Classes: 5 2/20-3/27 Classes: 8 1/26-3/16

$37 $30 $44 $37 $44 $37 $44 $37 $58

Sports Mania age: 4-6 Let’s play all sorts of games. Start with the basics of team play with activities such as t-ball, soccer & basketball. Athletics help increase coordination, listening skills, muscle development & strength. What a blast! 391900 M 391901 M

3:15-4pm 3:15-4pm

Classes: 5 1/7-2/11 Classes: 4 2/25-3/18

$37 $30

Portland Parks & Recreation

2012-2013 Academic Preschool Program Program Information All registration is first come, first served Children must be fully potty trained. September payment is due August 13, 2012. Registration packets are only available at time of registration. Please bring immunization records, emergency/medical contact information, and non-refundable $35 supply fee with you when registering. Our programs begin the week of September 10, 2012. We follow the Portland Public School calendar in regards to holidays and breaks. Our last day of preschool will be May 24, 2013. Students typically begin in September, however we sometimes have openings during the school year.

Pre-register for Fall 2013! Pre Kindergarten

age: 4 -5 Child must be 4 years old by September 1, 2012 Make new connections developing social & emotional skills! Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABCâ&#x20AC;&#x2122;s, arts, numbers, games, stories, songs & themes. Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement. Instructor J. Kilby 369589

Section A

M,W,F

Current Students register on March 1st New Students register on March 15th

Preschool

age: 3-4 Child must be 4 years old by September 1, 2012 Creative play in a supportive environment is important to a childâ&#x20AC;&#x2122;s positive overall development. Make friends playing, painting, singing & sharing. Provides structured time during early childhood to enhance physical, mental, emotional & social growth & development. Instructor J. Kilby 369590

Section B

Tu & Th

9:30am-12pm

$95 per month if paid by the 4th

9:30am-12pm

$115 if paid between 5th-15th

$125 per month if paid by the 4th

$145 if paid between 5th-15th

Preschool Adventures (Integrated Ages)

age: 3-5

Child must be 4 years old by September 1, 2012 Set out for a journey of discovery! Art, sports, stories & exploration time - many different activities that encourage the use of gross motor skills & hand-eye coordination. Increase socialization while stimulating imagination in both active & relaxing segments. Let the playtime begin! Instructor J. Kilby 369591

Section C

M,W,F

12:45-3:15pm

Preschool For Little Ones

Child must be 4 years old by September 1, 2012 Are You Ready? Play is the essential work of childhood, worthy of respect & encouragement. Curriculum designed to include stories; games & songs provide playful interaction while setting the stage for exploration, socialization & fostering a positive self-concept. Instructor K. Wheeler 369594

Section D

Tu & Th

12:45-3:15pm

$95 per month if paid by the 4th $115 if paid between 5th-15th

Section E

M & W

10 -11:30am

$65 per month if paid by the 4th $85 if paid between 5th-15th

$125 per month if paid by the 4th $145 if paid between 5th-15th 369592

age: 21/2-3

369593

Section F Tu & Th 10 -11:30am $65 per month if paid by the 4th $85 if paid between 5th-15th Register On-Line at www.PortlandParks.org 63

Portland Parks & Recreation - Winter 2013 Youth Sports Basketball -KBA Positive Play League age: 7-10 Dribble, Pass, Shoot & Score. It’s a bucket! Build confidence & self-esteem in this non-competitive, entry level league in a safe environment. Focuses on skill development ball handling, passing, teamwork & sportsmanship through team play. Games will begin Friday, February 8th at Charles Jordan Community Center. 391968 Tu

5:30-6:45pm

Classes: 7

1/29-3/12

$30

Sports -Track & Field Cross Country age: 8-12 Dare to run! Explore running fundamentals to increase distance & build stamina. Get your feet moving & improve skills & abilities. It’s time to challenge yourself! Races will be held either Fridays or Saturdays -locations and times TBA. We practice rain or shine. 392274 M, W 392275 M, W

4:15-5pm 4:15-5pm

Classes: 11 1/7-2/13 Classes: 9 2/20-3/20

$66 $54

Intergenerational Martial Arts Martial Arts - Little Dragons age: 4-6 Did you know there are right & wrong ways to assert yourself? Discover those differences, funnel your energy, gain self-discipline & confidence. Increase physical stamina, mental focus, balance & posture while building respect, character & cooperation. 392015 Th 392019 Th

6-6:30pm 6-6:30pm

Classes: 6 1/10-2/14 Classes: 5 2/21-3/21

$30 $30

Martial Arts - Karate For Kids age: 7-14 Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome. 392011 M,Th 6:30-7:30pm 392012 M,Th 6:30-7:30pm

Classes: 11 1/7-2/14 Classes: 9 2/21-3/21

$44 $36

Martial Arts - Karate age: 14&up Explore the satisfaction of an ancient discipline known to balance the body, soul & mind. Encourages mental concentration allied with swift powerful action. Training for the whole body using routines that reduce stress & build strength & flexibility. 392013 M,Th 392014 M,Th

7:30-8:30pm 7:30-8:30pm

Classes: 11 1/7-2/14 Classes: 9 2/21-3/21

64 Peninsula Park Community Center

503-823-3620

$44 $36

Mr. Thurman Landers, a second-degree black belt, has been teaching Karate since 1971. He teaches children and adult classes and is both welcoming and disciplined in his approach. He says about his class, “The martial arts are not about age; they are about attitude, the willingness to learn, and the ability to master the gifts we really have – our bodies and minds.”

Portland Parks & Recreation Girl’s Group

Join the Girls Inc. group at Peninsula Park Community Center and be strong, smart, and bold! Girls will do activities from the Operation SMART (science, math, and relevant technology) program. Girls will do fun hands-on science experiments and engineering projects (like making “goo”, making ice cream, creating clothing and having a fashion show, and various other inventions). They’ll also learn about different careers in those fields – all while having a blast with other girls! Empower Yourself! – with Girls, Inc age: 9-11 Gossip got you down? Escape the drama and build confidence, communication skills and self-esteem through crafts, skits, & active games. While making new friends, develop problem solving skills & learn ways to overcome bullying. This course is the Operation SMART curriculum taught by Girls, Inc. 394093 W

4-5:30pm

Classes: 10 1/9-3/13

$10

Join us for our annual parent/child egg hunt! $2.50 per child, Ages 18 mos - 5 yrs Wednesday, March 27th @ 10am Course #392417 Pre-registration by March 22nd is required. Call us at 503-823-3620 or register online.

Portland Parks & Recreation - Winter 2013

Winter Break Camps Preschool Camp

Art & Dance Camps

Walkin’ In A Winter Wonderland! age: 3-5 Sleigh bells ring! Are you listenin’? Make snow glisten’ discovering delights of the season - snowmen, twinkling stars, frosty windows! Express creativity with a variety of media while stimulating the mind & enhancing fine motor skills. Discover why winter is wonderful!

Tumbling & Acrobatics Adventure age: 4-6 Spring into action! Increase body awareness, balance, strength, flexibility & spatial awareness. Partner exercises may include handstands, standing on another’s shoulders & other stunts. Improve your agility & balance while developing life long friendships.

385632 385633 395774 395775

385470 M-Th 9-10:30am 385473 M-Th 10:30-12pm

M-Th 9:30-12pm Classes: 4 M-Th 12:45-3:15pm Classes: 4 W-F 9:30-12pm Classes: 3 W-F 9:30-12pm Classes: 3

12/17-12/20 12/17-12/20 12/26-12/28 12/26-12/28

$39 $39 $30 $30

Kids Day Off Camps Daily Day Camp age: 6-12 Encounter new activities everyday! Build self-esteem, cooperative skills & respect for others through active & quiet games, arts & crafts & stories! Let your enthusiasm & energy loose with activities too good to miss! 385026 M-F 385027 W-F

9-5:30pm 9-5:30pm

Classes: 5 12/17-12/21 $120 Classes: 3 12/26-12/28 $72

Horseback Riding Camp age: 8-14 High Ho Silver! Share your passion for horses as you ride different breeds & learn about basic care, grooming, equipment & parts of the horse. Develop safety awareness & increase balance, confidence & selfcontrol while feeding & grooming the horses. 385576 W 385579 Th

9-3pm 9-3pm

Classes: 1 Classes: 1

12/26 12/27

Classes: 4 Classes: 4

12/17-12/20 $35 12/17-12/20 $35

Dance Bootcamp age: 4-6 Groove yourself fit with a trifecta of rhythmic movement including ballet, jazz & hip hop. Focus on technique, style & creative expression while improving balance, strength & personal fitness. Explore a world of motion to music from many angles while discovering the method that best reflects your personality & brings the most joy! 385476 M-Th

1-2:30pm

Classes: 4

12/17-12/20 $35

Circus Arts Camp age: 7-12 Ever wonder what it’s like to be performing under the ‘Big Top’? Explore the tricks & expertise of circus acrobats! Gain strength through tumbling, bending & balancing while increasing flexibility, coordination & endurance. Develop skills such as handstands, cartwheels, bridges & splits! A unique opportunity! 384986 M-F 385472 W-F

1-5pm 9-1pm

Classes: 5 Classes: 3

12/17-12/21 $60 12/26-12/28 $36

$30 $30

Theatre - Bits & Pieces Of The Classics age: 7-14 Using Shakespeare, Dickens, O’Neil, Sophocles & other writers, participants develop acting skills & enhance their self confidence, working on monologues & scenes to create a performance piece. 385477 W-F

1-5pm

Classes: 3

12/26-12/28 $36

Camp - Dance & Art Together! age: 7-12 The ultimate in a creative camp! Sample ballet, jazz & creative movement while exploring a variety art mediums such as paint, clay & fabric. Grow creatively as a visual artist while getting a workout through rhythms & steps. 385474 M-F

66 Peninsula Park Community Center

503-823-3620

9-1pm

Classes: 5

12/17-12/21 $60

Portland Parks & Recreation

Sports Camps Basketball Camp - Little Kidz League age: 4-6 There’s a first time for everything! We don’t keep score, so you can concentrate on skill building such as dribbling, passing & shooting! What is a free throw? Or a jump ball? Increase coordination & endurance gaining experience in a real game! Hoop it up!

Basketball - Building Skills Camp age: 7-12 Sharpen your basketball skills. Learn important individual & team skills like dribbling, passing, shooting, rebounding & defending. We strive to provide a safe & fun environment which promotes sportsmanship, fair play & a solid understanding of the game.

385483 W-F

385484 W-F

9-10:30am

Classes: 3

12/26-12/28 $26

1-5pm

Classes: 3

12/26-12/28 $36

Soccer - Start Kicking Camp age: 4-6 Develop your motor skills for dribbling, trapping & kicking with an emphasis on ball control. Basics are introduced using games, obstacles & mini-matches. Increase self-esteem & build a love for the game in a non-competitive environment with emphasis on cooperation & participation.

Soccer Camp - FUNdamentals age: 7-12 Gain insight into basics of attack, defense, goal tending & ball handling. Focus on techniques, tactics & physical fitness in a safe environment. Build strength in an environment of sportsmanship & fair play. Develop outstanding dribbling skills & exceptional field vision & awareness. You will see dramatic improvement!

385479 M-Th

385481 M-F

9-10:30am

Classes: 4

12/17-12/20 $35

1-5pm

Classes: 5

12/17-12/21 $60

Bowling Camp! Poppin’ Pins! age: 7-12 Are you ever bored? Hanging out at the local lanes is the perfect activity for you & your friends. It doesn’t matter if you’re a beginner or advanced bowler - all levels are encouraged to come join in for a fun time! 385581 M-F

9-1pm

Classes: 5

12/17-12/21 $60

Documentary Production for Teens Film As A Fine Art Medium Documentary Production for Teens

age: 11-17

You can draw & paint on paper & canvas, but did you know you can create on 16MM film? Explore color, texture & composition while applying your own creations to a moving image. Gain the skills & knowledge to continue working with this exciting form of art. Provides students with experiences using digital media to tell stories, share, and explore their world. 395818 Sa 395786 Sa

11-2pm 12-2pm

Classes: 1 Classes: 8

12/29 1/19-3/9

FREE! (Workshop) $50

Portland Parks & Recreation - Winter 2013 Spring Break Camps Preschool Spring Break Fun! age: 3-5 Discover action-packed days filled with arts, crafts, music, sports, active games & cooking! Playing, singing, painting & doing activities together builds teamwork, self-discipline & respect for self & others. Happy days are here again! 392759 M-Th 9:30-12pm Classes: 4 392760 M-Th 12:45-3:15pm Classes: 4

3/25-3/28 3/25-3/28

$35 $35

Camp - Circus Arts age: 7-12 Ever wonder what it’s like to be performing under the ‘Big Top’? Explore the tricks & expertise of circus acrobats! Gain strength through tumbling, bending & balancing while increasing flexibility, coordination & endurance. Develop skills such as handstands, cartwheels, bridges & splits! A unique opportunity! Campers must provide lunch if participating in both morning & afternoon camps. Please bring a lunch, water bottle and a snack. 391515 M-F 391516 M-F

9-1pm 1-5pm

Classes: 4 Classes: 4

3/25-3/29 3/25-3/29

$60 $60

Camp - Fantastic Circus Arts! age: 4-6 Experience the excitement & joy of theater through clowning, juggling, & improvisation. Nurture inner strength & individuality while gaining the confidence to present yourself in front of a group. Campers please bring a water bottle & snack. 392615 M-F

9-12pm

Classes: 5

3/25-3/29

$45

Camp - Tennis Kids age: 4-6 Discover the fun & excitement of a game you can play for a lifetime. Basic elements of forehand, backhand, volley & serve strokes, positions & footwork emphasized. Develop eye-hand coordination & increase agility while learning the rules & fundamentals of scoring. Please bring a water bottle & snack. 394871 M-F

Adventure Zone – Spring Break Camp age: 6-12 Good times galore! Make new friends in a creative theme adventure where imagination & discovery lead the way. Develop cooperation & teamwork while exploring active games & sports, artistic endeavors, music, science & more. Let your enthusiasm & energy loose with activities too good to miss. 392039 M-F

9-5:30pm

Classes: 5

3/25-3/29 $120

Camp - Horseback Riding Lessons age: 8-14 High Ho Silver! Share your passion for horses as you ride different breeds & learn about basic care, grooming, equipment & parts of the horse. Develop safety awareness & increase balance, confidence & selfcontrol while feeding & grooming the horses. Please bring a lunch, water bottle, and a snack. 391569 M 391570 Tu 391572 F

8:30-3pm 8:30-3pm 8:30-3pm

Classes: 1 Classes: 1 Classes: 1

68 Peninsula Park Community Center

3/25 3/26 4/12

$60 $60 $60

503-823-3620

1-5pm

Classes: 5

3/25-3/29

$35

Camp - Tennis - Pee Wee age: 4-6 A ball in one hand, a racket in the other; a start to a lifelong love of the game. Enhance physical fitness, hand-eye coordination & agility while developing new skills that will bring exciting times to the court. Please bring a water bottle. 394869 M-Th 9:00-10:30am Classes: 4 394870 M-Th 10:30-12pm Classes: 4

3/25-3/28 3/25-3/28

$35 $35

1-5pm

Classes: 5

3/25-3/29

$60

Portland Parks & Recreation Adult Private Music Lessons Music - Guitar Private Lessons age: 6 & up Always wanted to start playing or improve upon existing skills? One-on-one time in a private setting can boost confidence as well as musical abilities. From classical to popular, explore styles of interest! No class 1/21. Instructor: Noah

Music - Private Voice Lessons age: 6 & up Refine your sound with one-on-one training in proper technique. Get expert advice on breath control, diction & musical interpretation. Build poise & presence, expressing yourself through your unique instrument. Instructor: Haley

391581 391582 391583 391584 391585 391586 391587 391588 391589 391590 391591 391592

391605 391606 391607 391608 391609 391610 391611 391612 391613 391614 391615 391616

M M M M M M M M M M M M

6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm

Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 4 Classes: 6 Classes: 4 Classes: 4 Classes: 4 Classes: 4

1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 1/7-2/11 2/25-3/18 2/25-3/18 2/25-3/18 2/25-3/18 2/25-3/18 2/25-3/18

$45 $45 $45 $45 $45 $45 $36 $36 $36 $36 $36 $36

W W W W W W W W W W W W

5-5:30pm 5:30-6pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 5-5:30pm 5:30-6pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm

Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5

1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 1/9-2/13 2/20-3/20 2/20-3/20 2/20-3/20 2/20-3/20 2/20-3/20 2/20-3/20

$54 $54 $54 $54 $54 $54 $45 $45 $45 $45 $45 $45

Music - Piano Private Lessons age: 6 & up Now is your moment! Become part of a timehonored tradition - discover the joy of playing a musical instrument! Study proper techniques enabling you to gain confidence, finger dexterity & a sense of accomplishment. Hear the results right away! Instructor: Carlos

Music - Violin Private Lessons age: 6 & up Focus on playing pieces, building technique, reading music & ear training while developing abilities through songs & exercises. Working at your own pace, explore an instrument equally at home in bluegrass or classical music. Musical study expands oneâ&#x20AC;&#x2122;s appreciation as a listener as well.

391593 391594 391595 391596 391597 391598 391599 391600 391601 391602 391603 391604

395368 395371 395383 395384 395385 395386 395387 395388 395389 395390 395391 395392

Tu Tu Tu Tu Tu Tu Tu Tu Tu Tu Tu Tu

6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm

Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5

1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 1/8-2/12 2/19-3/19 2/19-3/19 2/19-3/19 2/19-3/19 2/19-3/19 2/19-3/19

$54 $54 $54 $54 $54 $54 $45 $45 $45 $45 $45 $45

Th Th Th Th Th Th Th Th Th Th Th Th

6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm 6-6:30pm 6:30-7pm 7-7:30pm 7:30-8pm 8-8:30pm 8:30-9pm

Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 6 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5 Classes: 5

1/10-2/14 1/10-2/14 1/10-2/14 1/10-2/14 1/10-2/14 1/10-2/14 2/21-3/21 2/21-3/21 2/21-3/21 2/21-3/21 2/21-3/21 2/21-3/21

$54 $54 $54 $54 $54 $54 $45 $45 $45 $45 $45 $45

Portland Parks & Recreation - Winter 2013 Adult Arts (Dance/Movement & Drama) Beginning Drawing Plus Watercolors age: 13&up Express your unique vision with a variety of subjects in a supportive environment. Discover methods of mixing colors, laying washes & using value while increasing your skills at using these features as compositional elements. 391648 F 391649 F

3:45-5pm 3:45-5pm

Classes: 6 Classes: 5

1/11-2/15 2/22-3/22

$42 $35

Ballet - It’s Never Too Late To Start age: 14 & up Transcend childhood dreams & dance! Improve coordination while developing agility, grace & poise. A sensitive & caring atmosphere provides gentle toning, stretching & strengthening & injury prevention techniques. Attain goals for long term quality of life. $10 drop in fee. Limited sizes of Ballet & Tap shoes available to rent please call us. 391522 Sa

10-11am

Classes: 8

1/26-3/16

$48

Adult Private Music Lessons See our listings on the previous page

7-8pm 7-8pm

Classes: 6 Classes: 5

1/9-2/13 2/20-3/20

$36 $30

9-10am

Classes: 8

1/26-3/16

$48

8-9pm 8-9pm

Classes: 6 Classes: 5

1/9-2/13 2/20-3/20

$36 $30

The Historic Overlook House Need a memorable site for a special occasion? A quiet space for a meeting? The Historic Overlook House is just that place, perfect for your wedding, anniversary party, business retreat or any special event that deserves a beautiful and unique setting, in the heart of the city but off the beaten path. Built in 1927, the handsome brick and stucco Tudor residence sits on more than an acre of beautifully landscaped grounds. Views of the Willamette River and Portland’s West Hills span from the grounds as well as the plentiful windows. Mature trees and lovely perennials frame the garden. A rose covered trellis creates a focal point for a romantic outdoor wedding or reception in summer and early fall. Inside, the charm of the original woodwork, beveled glass and tile fireplace offer an intimate setting for your event. The house and grounds are adaptable for indoor or outdoor events. Furniture and rooms can be arranged to fit your needs. Chairs, tables, dishes and silverware are available for your guests, along with a full kitchen for food preparation, do-it-yourself or by your caterer. The first floor is wheelchair accessible. Capacity for indoor events is 75 and outside events is 150. The Historic Overlook House is minutes from downtown Portland or from the airport. The house is open for tours every 2nd and 4th Tuesday of the month. Reservations are not necessary, but if you call ahead we will know to expect you. We hope to see you soon.

70 Peninsula Park Community Center

503-823-3620

Portland Parks & Recreation Adult Fitness

Adult 55+

Zumba Fitness age: 18 & up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! $10 drop in fee. Thank you for choosing Portland Parks & Recreation. We look forward to seeing you!

Yoga For Strength age: 55+ Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life. No class 1/21. $10 drop in fee.

391658 Tu 391659 Tu

6-7pm 6-7pm

Classes: 6 Classes: 4

1/8-2/12 2/19-3/19

$42 $35

Fitness - Pilates Mat age: 14 & up These non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury. No class 1/21. $10 drop in fee. Please provide your own mat for this class. 391566 M 391567 M

7-8pm 7-8pm

Classes: 5 Classes: 4

1/7-2/11 2/25-3/18

$35 $28

7-8:15 pm 7-8:15 pm

Classes: 6 Classes: 5

1/8-2/12 2/19-3/19

$42 $35

Fitness - Sweet & Simple age: 16&up Your path to healthy living! Exercise using dance techniques to music inspires basic rhythms which develop strength, stamina, body-awareness & confidence in your ability to move. No need to be a dancer, simply to have the desire. $10 drop-in fee. 394820 Tu 394821 Tu

5-6pm 5-6pm

Classes: 6 Classes: 5

1/8-2/12 2/19-3/19

$42 $35

391654 391655 391656 391657

M F M F

3-4pm 3-4pm 3-4pm 3-4pm

Classes: 5 Classes: 6 Classes: 4 Classes: 5

1/7-2/11 1/11-2/15 2/25-3/18 2/22-3/22

$30 $36 $24 $30

Van Trip - Exploring Portland age: 55+ Oregon Rail Heritage Center & Spaghetti Factory. Get up close to three magnificent steam locomotives at the new enginehouse. After decades rusting outdoors these historic engines have been lovingly restored by volunteers, returned to life to tell the romantic adventure of how railroads shaped the west through steel & steam. Bring $5 donation & money for lunch. For Mobility Rating Guide or if using a wheelchair, motorized scooter or need special assistance, please contact Senior Recreation at 503-823-4328 as soon as possible. 392114 Th

10:30-3:30pm Classes: 1

1/31

$14

INCLUSION SERVICES FOR PEOPLE WITH SPECIAL NEEDS Within the Americans with Disability Act (ADA) of 1990, Portland Parks & Recreation (PP&R) provides accommodations to individuals with disabilities/special needs, so that they may receive an equal opportunity to fully participate in programs offered citywide. How it Works

First choose the activity youâ&#x20AC;&#x2122;d like to do & the PP&R site at which youâ&#x20AC;&#x2122;d like to do it. Next, register for the class. When registering, let the person know that you will need accommodations in order to participate in the activity. Once registered, contact Inclusion Services at (503) 823-4328. If this is your first accommodation through Inclusion Services, you will need to do a phone intake with a staff member at that number. At the end of the phone intake it will be determined whether an assistant will be needed on the first day of the activity to provide on-site support at the age-appropriate class. Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support the participant & accommodate their individual needs. A general program may be adapted using auxiliary aids & services, but the basic structure of the program remains the same. Accommodations are made as needed & can be flexible & creative, ensuring the participant engages as independently as possible. If you have questions about Inclusion Services, please call 503-823-4328 V/TTY. A minimum of 10 business days (Monday-Friday) advance notice is required. The Inclusion Services staff will do their best to accommodate each participant. Register On-Line at www.PortlandParks.org 71

Portland Parks & Recreation - Winter 2013

St. Johns Community Center 8427 N Central St 97203 Telephone: 503.823.3192 Building Director: Amie Massier Recreation Coordinator: Jamie Moos-Benjamin Winter 2013 January 1st, 2013 - March 31st, 2013 Building Hours: Monday-Thursday 8:30am-9pm Friday 8:30am-6pm Saturday & Sunday Closed – Rentals Available! Hours are subject to change. Holiday Hours: January 1st January 21st February 18th March 17-23

New Year’s Day Martin Luther King, Jr. Day President’s Day Annual Maintenance

Closed Closed Closed Closed

Bus Lines: #4 Fessenden, #44 Mocks Crest, #75 Cesar Chavez Blvd/Lombard Parking: On Street

Winter & Spring Break Camps.......................................... 3 Drop-In Activities Schedule............................................4-5 Facility Rentals................................................................... 4 Parent/Child Classes.......................................................... 6 Preschool Classes............................................................... 6 Bridge Buddies Educational Preschool.............................. 7 Party Packages.................................................................... 8 After School & School’s Out Activities.............................. 9 Sports & Martial Arts Classes.......................................... 10 Intergenerational Music................................................... 10 Friday Night Live............................................................. 10 Adult Fitness....................................................................... 1 55+ Programs...................................................................... 1

Minimum Enrollment: Register early! Please be sure to note the start and end date when registering. Classes which have not met the minimum enrollment on the day before the class is scheduled to start is subject to be cancelled.

Inclement Weather:

Disabled Access: Entrances, Parking & Restrooms are accessible Inclusion Services: Portland Parks & Recreation provides accommodations to individuals with disabilities/special needs, so they may receive an equal opportunity to participate in programs. For information on requesting accommodations call 503-823-4328. St. Johns Community Center Program Partners: • AARP Drivers Safety Program • Community Energy Project • Portland Police: WomenStrength • RMC Studios

www.facebook.com/stjohnscommunitycenter 72 St Johns Community Center

Table of Contents

503-823-3192

In the event of inclement weather, St Johns Community Center follows these guidelines: • Our classes are cancelled before noon when Portland Public Schools declare a late opening. • Our classes are cancelled all day - when Portland Public Schools cancel for the entire day. We will open at noon on severe weather days as defined above and will still offer drop-in activities. Please call the center for updated schedules in the event of inclement weather.

Portland Parks & Recreation

Winter Break Camps Preschool

Youth

Winter Bliss! age: 21/2-3 Discover! Explore! Create! Spark the imagination! Build self-esteem surrounded by an ‘I can do it!’ atmosphere. Improve socialization skills & cognitive development using games, arts, crafts, music & active play.

Wild Winter Wonderland age: 5-12 School’s out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills & build self-esteem using a variety of amusing games, arts, crafts & sports. Improve coordination & teamwork interacting in a positive nurturing environment.

384693 T,Th

9-11am

Classes: 2

12/18-12/20 $22

Walkin’ In A Winter Wonderland! age: 3-5 Sleigh bells ring! Are you listenin’? Make snow glisten’ discovering delights of the season-snowmen, twinkling stars, frosty windows! Express creativity with a variety of media while stimulating the mind & enhancing fine motor skills. Discover why winter is wonderful! 384702 MWF 9am-12pm 384704 W-F 9am-12pm

Classes: 3 Classes: 3

384768 M-F 384769 W-F

9-5:30pm 9-5:30pm

Classes: 5 Classes: 3

12/17-12/21 $95 12/26-12/28 $57

Early Risers is available for Winter Break 384766 M-F 384767 W-F

7:30-9am 7:30-9am

Classes: 5 12/17-12/21 $25 Classes: 3 12/26-12/28 $15

12/17-12/21 $30 12/26-12/28 $30

Spring Break Camps

9-5:30pm

Classes: 5

3/25-3/29

$95

Early Risers is available for Spring Break: 392314 M-F

7:30-9am

Classes: 5

3/25-3/29

$25

Portland Parks & Recreation - Winter 2013 St. Johns CC Winter 2013 Drop-In Schedule Schedule effective January 2-March 15, 2013. Schedule may be adjusted to meet community & facility needs.

Parent/Child Drop-in Activities

Monday

Tuesday

Wednesday

Thursday

Art Park

10-11:30

$1, age: 5 & under with an adult

Baby Gym

9:3011:30am

$1, age: 5 & under with an adult

Indoor Park

9:30-11:30 am

$1, age: 5 & under with an adult

Youth Drop-In Activities

Youth & Teen Open Basketball age: 17 & under Free, ID required for teens

9:30-11:30 am

Monday

Tuesday

Wednesday

Thursday

Friday

4-5:30 pm

Friday Night Live

7-10 pm Open Gym & More!

Grades: 6-12 $1, ID required

Adult Fitness Drop-In Activities

Monday

Open Gym

$10, age: 14 & up

Tuesday

Wednesday

Thursday

Friday

7-9 pm

$3, age: 18 & up (photo ID required)

Pilates

Friday

9:30-11:30 am

Yoga

9:30-11:30 am 6:45-7:45pm

$10, age: 14 & up

Zumba

6-7pm

$10 , age: 14 & up

9:30-11:30 am 6:45-7:45pm

6-7pm

Facility & Room Rentals at SJCC Great for birthdays, weddings, quinceneras, sweet 16 parties, family reunions, business meetings, community events, and more! St. Johns Community Center offers a wide range of rooms and equipment rental opportunities for almost any gathering. Reserve your space today! Call us at 503-823-3192.

Auditorium - 2310 square feet (capacity 300) seated capacity up to 230 Gymnasium -5952 square feet (capacity 360) seated capacity up to 260 Kitchen -

220 square feet (capacity 12)

Craft Room -312 square feet (capacity 24) Party Room -576 square feet (capacity 45) seated capacity up to 30

Party Packages Please see page 8 74 St Johns Community Center

503-823-3192

Portland Parks & Recreation Drop-In Programs All of the following programs are available for drop-in, no need to register. Just stop by and join in when you’re available.

Parent/Child Drop-In Art Park age: 1-5 Unleash your child’s talents while sharing time & craft activities together. A variety of stations allow you & your child to explore elements such as playdough, gak, murals, paints & collage developing concepts of shape, color & texture. Punch passes also available. Drop-In M&Th 10:30-11:30am 9/10-12/13 $1.50/child

Baby Gym age: 6-17mos Crawl this way! Indoor Park toys too big for your baby? Here’s an alternative in our mat room. No need to worry as little ones explore our soft & safe environment. Playful & challenging activities gently encourage your child to develop strength, coordination, & body awareness. Drop-In Tu & W 9:30-11am Drop-In Tu,W,Th 1-2:15pm

9/4-12/14 9/4-12/14

$1/child $1/child

9/4-12/14

$1/child

Adult Drop-In Descriptions All of the following activities, except Basketball, are also available for full session registration. If you register for the entire session, you save $4/class. For registration information, please see the end of this book. Basketball – Adults age: Practice your shots or join in on a friendly pick up game. Photo ID required. Zumba Fitness - NEW! age: 14& up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! Fitness - Pilates Mat age: 14& up These non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury. Yoga For Everyone age: 14& up Relax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being.

Youth Drop-In Descriptions Basketball – Open Gym age: 17 & under Come by the Center after school and get in a couple games of pick up basketball. School ID required and must fill out a Youth Registration Card to participate. Friday Night Live! grades: 6-12 A great time to relax, play basketball, get involved in a craft project, watch a movie, play foosball and just hang with friends. Friday Night Live staff provide a safe, supervised environment for teens every Friday night. School ID required and youth must fill out a Registration card on first visit.

Portland Parks & Recreation - Winter 2013 Parent/Child Messy Art

Preschool Sports & Gymnastics

Join in on these classes after you’ve gotten the wiggles out at Indoor Park! These classes are designed for a parent or caregiver to assist the child with activities while the instructor is facilitating. Paint smocks are provided for children, but dress for mess and exploration! Messy Art - Frosty Flurries age: 3-5 Create cool crafts while ‘chillin’ in our cozy corner. Snowflakes glisten, icicles sparkle & snowmen will smile as you expand small imaginations through hands on experience. Come in, it’s nippy out there! No class on 1/21. 392318 M

11:15-11:45am Classes: 4

1/7-2/4

$20

Messy Art - Paint Pandemonium age: 3-5 It’s all about paint & the endless ways to explore the medium. Roll up your sleeves & plunge into the experience by adding textures, colors, non-traditional paints & extracts. Enhance imagination & participate in the process of discovery while utilizing unique ‘brushes’ & tools. Check it out! No class 2/18. 392319 M

11:15-11:45am Classes: 5

2/11-3/18

$25

Parent/Child Sports & Gymnastics Wiggle and Giggle age: 18mos-21/2 Jump, shout, roll & tumble using the parachute, balance beam, rhythmic props & mates. Creative movement & games develop coordination & Gross motor skills # #

Tu Tu

10-10:30am 10-10:30am

Classes: 5 Classes: 5

1/8 – 2/5 2/12-3/12

$25 $25

Gymnastics - Romp & Roll age: 18 mos -3 Leap, flip & spin! Together, explore animal walks, swinging & springing in an introduction to tumbling. Gain strength & flexibility by playing independent & group games. 395654 Sa

9-9:30am

Classes: 6

1/12-2/16

$30

Balls, Balls Bonanza age: 18mos–2½ Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment helps introduce your child to the world of physical development in a low-structure, colorful, varied program, utilizing all types of balls, games & sports. # #

Th Th

10-10:30am 10-10:30am

Classes: 5 Classes: 5

76 St Johns Community Center

1/8 – 2/5 2/12-3/12

503-823-3192

$25 $25

Gymnastics - Preschool age: 3-5 Test your balance while learning skill development exercises involving jumping & landing, balances & poses, body awareness & flexibility & movement. Your child will enjoy learning the basics in a fun, noncompetitive way. Build self-esteem & confidence, sharpen problem solving skills & increase your motor & coordination skills. 392321 Tu 392327 Tu 395653 Sa

10:45-11:15am Classes: 5 10:45-11:15am Classes: 5 9:45-10:15am Classes: 6

1/8-2/5 2/12-3/12 1/12-2/16

$25 $25 $30

Gymnastics - Preschoolers Too! age: 4-6 For those that have had previous tumbling experience & are ready for new challenges. Junior gymnasts will build selfesteem & confidence, sharpen problem solving skills, increase balance & strength & increase their motor & coordination skills. 395655 Sa

10:30-11:15am Classes: 6

1/12- 2/16

$45

Wee Can Cheer! age: 3-6 Got Spirit? Yes we do! Learn to move & groove with rhythm basics of clapping, arm movements, & jumps. Sharpen your memory skills to learn routines. Build strength, coordination & self esteem. Dance away! 395778 Tu 395779 Tu

11:20-11:50am Classes: 5 11:20-11:50am Classes: 5

1/8-2/5 2/12-3/12

$25 $25

10:50-11:20am Classes: 5 10:50-11:20am Classes: 5

1/10-2/07 2/14-3/14

$25 $25

Portland Parks & Recreation

Bridge Buddies Educational Preschool

Your bridge to a lifelong love of learning at St Johns Community Center

Polly McCourt has an interesting and varied background working with children and families. For the last 9 years she has taught Preschool – 2nd grade at Trillium Charter School in north Portland. She is the mother of six children varying in age from 13 to 25 and has lived in Portland for the past 20 years, haling from Brooklyn, New York. Polly has been deeply involved in education and schools in Portland. She says “I believe strongly in school choice and finding a school that fits your individual child. I enjoy small children tremendously. I believe in the power of play, art, story and experience. I strongly believe in exposure to books. Books and stories are a fundamental building block of literacy for children.”

Bridge Buddies Classes:

Patty McCord has been teaching for more than 30 years with experiences ranging from rural Vale, OR to the Portland metro area. She is a state licensed and certified teacher and has taught preschool in SUN Community School programs as well as substituting full time. Patty says, “My flexibility helps me to facilitate life long learners by using cooperative learning situations incorporated in thematic units across curriculum. I enjoy teaching academics and physical education to all levels of students. Patty is also enjoys reading, making greeting cards, scrapbooking, gardening, belly dance and yoga.

Preschool Ages: 3-4 Creative play in a supportive environment is important to a child’s positive overall development. Make friends playing, painting, singing & sharing. Provides structured time during early childhood to enhance physical, mental, emotional & social growth & development. Classes run 9/6/12-6/5/13.

Preschool-Pre Kindergarten Ages: 4-5 Make new connections developing social & emotional skills! Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABC’s, arts, numbers, games, stories, songs & themes. Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement. Classes run 9/7/12-6/5/13.

MWF

8:45-11:15am

Polly McCourt $115/month

Preschool - Kinder Kids 3 - 5 yrs. Ages: 3-4 Learn! Explore! Connect! Experience a creative curriculum building responsive relationships & allowing expression of feelings & ideas through a variety of media. Discover the world through play increasing language, problem-solving skills & gaining confidence! Classes run 9/7/2012-6/5/13.

A B

MWF

TTh MWF

11:45-2:15pm

8:45-10:45am 8:45-11:15am

Patty McCord

$115/month

Polly McCourt $80/month Patty McCord $115/month

Preschool For Little Ones Ages: 2-3 Are You Ready? Play is the essential work of childhood, worthy of respect & encouragement. Curriculum designed to include stories; games & songs provide playful interaction while setting the stage for exploration, socialization & fostering a positive self-concept. Classes run 9/6/12-6/4/13.

TTh

11-12:30pm

Polly McCourt

$65/month

Portland Parks & Recreation - Winter 2013

Birthday Party

Packages Let us do the work!

Ever feel like you can’t enjoy your child’s birthday party because you’re running around coordinating all the activities? Have your child’s next Birthday party at our house and let our trained Party Host do all the work. Party hosts will be there to set up, lead activities and clean up the mess when the fun is over!

*All packages include: Party Host, Balloons, and Paper Products (plates, napkins, silverware & cups)

Indoor Park Party Package

Reserve your party today! 503-823-3192

$100 for 2 hours. Ages: 5 yrs & under Package includes the use of one classroom with tables & chairs, one gymnasium court with indoor park toys and balls. (Max 20 youth)

Sports & Games Party Packages $125 for 2 hours. Ages: 3 yrs & up Package includes the use of one classroom with tables & chairs, one gymnasium court with various sport games. B-ball, soccer, floor hockey, dodge ball, etc. (Max 20 youth)

Rock Climbing Party Package $125 for 2 hours. Ages: 5 yrs & up Package includes the use of one classroom with tables & chairs, one gymnasium court with access to the transverse rock wall. (Max 15 youth)

Pirate or Princess Party Package $145 for 2 hours. Ages: 3 yrs & up Package includes the use of one classroom with tables & chairs, one theme related craft activity, two theme related games, and an official Pirate or Princess certificate for each guest. (Max 12 youth)

*Must book two weeks in advance • $100 refundable deposit required.* 78 St Johns Community Center

503-823-3192

Portland Parks & Recreation Youth After School Programs

Afterschool Grow - NEW! age: 5-11 Dynamic after school program designed to enrich kids’ lives focusing on health, nutrition & an active lifestyle! Experience the safety & supervision of a traditional after school program, including homework help & skill building. In addition, kids gain knowledge in a variety of healthy food choices beginning with gardening & finishing with nutritious cooking projects. Get up & move & participate in stimulating activities such as dance, sports & group games. A fresh approach to life-long learning! GROW does not operate on non-PPS school days. However, we do provide School’s Day Out activities for your children, please see below.

January February March

2:15-6pm 2:15-6pm 2:15-6pm

Mon-Fri Mon-Fri Mon-Fri

1/2-1/31 2/04-2/28 3/1-3/22

$150 $150 $150

GROW serves kids from the following schools: James John, Astor and Sitton. We provide bus transportation from Astor and Sitton. Students attending James John are escorted from the school to the community center immediately following dismissal. Financial assistance available on a sliding scale basis. Please ask for more information at the Community Center.

School’s Out Activities Early Risers! – PPS Late Opening age: 6-12 Having a tough time with PPS Late Opening Days? Drop off the kids for informal recreational activities so you’re on time to work! 392288 W 392304 W 392305 W

7:30-10am 7:30-10am 7:30-10am

Classes: 1 Classes: 1 Classes: 1

1/16 2/20 3/20

$10 $10 $10

Kid’s Day Off! age: 5-12 Schools out! Need something to do? Here’s just the ticket! Our thrilling & challenging activities will add excitement to your day! Explore arts & crafts, games, sports & more while having a great time making new friends in a safe environment. 392287 F

9-5:30pm

Classes: 1

2/1

$25

Early Risers is available for Kid’s Day Off 392311 F

7:30-9am

Classes: 1

2/1

Portland Parks & Recreation - Winter 2013 Youth Sports Leagues

Music Lessons

YOUTH BASKETBALL LEAGUE

Studies have repeatedly demonstrated that music lessons improve listening skills, concentration and memory. Music students also have been shown to do better on standardized tests and achieve higher grades in school. In addition, children who take music lessons learn to think creatively and to solve problems by imagining various solutions. Give your child or yourself the gift that lasts a lifetime!

The community centers of North Portland are now working in collaboration to offer youth athletic leagues for basketball. Practices will take place at St. Johnâ&#x20AC;&#x2122;s Community Center and all games will be held on Fridays at Charles Jordan Community Center. These noncompetitive athletic leagues for boys and girls emphasize participation, safety and fun. Scores and standings are not kept with emphasis placed on sportsmanship and skill development. Basketball - KBA Positive Play age: 8-11 Dribble, Pass, Shoot & Score. Itâ&#x20AC;&#x2122;s a bucket! Build confidence & self-esteem in this non-competitive, entry level league in a safe environment. Focuses on skill development ball handling, passing, teamwork & sportsmanship through team play. Sign up for the practice time that works for you! All games held Friday evenings beginning February 8, 2013. 392378 Tu 392379 W

5:30-6:30pm 5:30-6:30pm

Classes: 7 Classes: 7

1/29-3/12 1/30-3/13

Music - Guitar Private Lessons age: 12& up Always wanted to start playing or improve upon existing skills? One-on-one time in a private setting can boost confidence as well as musical abilities. From classical to popular, explore styles of interest! 392575 392576 392577 392578 392579 392580

M M M M M M

4-4:30pm 4:40-5:10pm 5:20-5:50pm 4-4:30pm 4:40-5:10pm 5:20-5:50pm

Classes: 5 Classes: 5 Classes: 5 Classes: 4 Classes: 4 Classes: 4

1/7-2/11 1/7-2/11 1/7-2/11 2/25-3/18 2/25-3/18 2/25-3/18

$97 $97 $97 $78 $78 $78

$30 $30

Friday Night Live! age: 11-17

Teen Lounge

snacks, video games, air hockey, foosball ping pong and other activities for teens Martial Arts for Everyone Tae Kwon Do age: 7& up Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome. Register for all 3 classes in the same transaction to receive a 20% discount on the third class. 392380 TuTh 392381 TuTh 392382 TuTh

6-7pm 6-7pm 6-7pm

Classes: 8 Classes: 8 Classes: 6

80 St Johns Community Center

1/8-1/31 2/5-2/28 3/5-3/21

503-823-3192

$56 $56 $42

Grades 6-12: 7-10pm School ID required for admittance. Youth will be required to fill out Registration Card and have photocopy of ID taken.

$1 drop-in per person Keep up-to-date on Teen Night activities.

Portland Parks & Recreation High School/Adult Fitness

Adult 55+

Zumba Fitness - NEW! age: 14& up Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easy-to-follow dance moves, & body-beautifying benefits. Routines combine fast & slow rhythms to achieve a balance of cardio & muscle-toning benefits. A dynamic, exciting & effective workout! Move fast & have fun! Register for both Monday & Wednesday and receive 20% off. Drop-In available for $10/class.

Tai Chi - Today age: 55 - 99 More than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balancing & lung capacity. Promote stress relief, body awareness, suppleness in your spine & increased stamina.

392655 392656 392657 392658

M M W W

6-7pm 6-7pm 6-7pm 6-7pm

Classes: 5 Classes: 5 Classes: 6 Classes: 6

1/07-2/11 2/25-3/25 1/09-2/13 2/20-3/27

$30 $30 $36 $36

Fitness - Pilates Mat age: 14& up These non-impact exercises work the deep abdominal muscles to help achieve efficient & graceful movement. These precise motions help to strengthen & stretch the body without adding bulk. Improve posture & experience a lowered risk of injury. Register for both Monday & Wednesday and receive 20% off. Drop-In available for $10/class. 392598 M 392600 W

6:30-7:30pm 6:30-7:30pm

Classes: 6 Classes: 7

2/04-3/18 2/06-3/20

Tu Tu Th Th

6:45-7:45pm 6:45-7:45pm 6:45-7:45pm 6:45-7:45pm

Classes: 4 Classes: 4 Classes: 4 Classes: 4

1/29-2/19 2/26-3/19 1/31-2/21 2/28-3/21

391180 Tu 391181 Tu

10-11am 10-11am

Classes: Classes:

1/08-2/05 $12.50 2/12-3/26 $17.50

391176 M 391177 W

9:30-10:30am Classes: 9:30-10:30am Classes:

1/07-2/04 $12.5 1/2-2/06 $15

391178 M 391179 W 391180 Tu

9:30-10:30am Classes: 9:30-10:30am Classes: 10-11am Classes:

2/11-3/25 $15 2/13-3/27 $17.50 1/08-2/05 $12.50

Intermediate No class January 21 No class February 18

$36 $42

Yoga For Everyone age: 14& up Relax your mind & body while improving strength, stamina & flexibility. Relieve the stresses of daily life with these revitalizing techniques. This centuries old practice of exercise increases your focus & sense of well-being. Register for both Tuesday & Thursday and receive 20% off. Drop-In available for $10/class. 392651 392652 392653 392654

Beginning

$24 $24 $24 $24

Enhance Fitness age: 55 - 99 Developed from years of scientific research & hands-on experience this evidence-based program can be found in 100+ sites around the country. Research shows that Enhance Fitness can make a significant improvement in the health of older adults. It has been proven to increase strength, boost activity level & elevate mood. See your progress through validated testing. 391730 Tu,Th,F 12:30-1:30pm Classes: 391731 Tu,Th,F 12:30-1:30pm Classes: 391732 Tu,Th,F 12:30-1:30pm Classes:

3/1-1/31 2/1-2/28 3/1-3/29

$21 $21 $21

Van Trip - Exploring Portland age: 55 - 99 Clear Creek Distillery & Oregon Culinary Institute. Take a tour & tasting of world-class fruit eaux de vie, grappas & wine brandy made in the traditional European pot with Oregonâ&#x20AC;&#x2122;s finest fruits. Fee includes three-course lunch prepared by professional culinary arts students after tour. This trip is not accessible to those using a wheelchair, walker or motorized scooter. For a list of accessible trips & mobility rating, contact Senior Recreation at 503-823-4328. 391987 Th

9:30-2:30pm Classes:

11/24

$26

Portland Parks & Recreation Columbia Daily Pool Schedule

COLUMBIA INDOOR POOL

7701 N Chautauqua Boulevard, 97217 Telephone: 503.823.3669 Director: Larissa Doty, LeeAnne Griffin

January 2 - March 31 HOURS:

Mon-Thur Fri Sat Sun

6:00am-1:00pm & 4:00-8:00pm 6:00am-1:00pm & 4:00-7:00pm 9:45am - 5:00pm 12:00 - 5:00pm

Hours will be reviewed periodically to best meet participants’ needs.

CLOSURES AND SPECIAL HOURS: Dec 16-Jan 2nd, Closed for annual maintenance See page 15 for other pools Extra Swim times and days and school out days

General Information: Indoor 25 yard swimming pool, heated year-round to 86 degrees. Water depths range from 1.5 feet to 7 feet. Program offerings include swim lessons, lap swim, water fitness classes, and recreational play swims. Bus Lines: #4 Fessenden, #35 Greeley, #44 Mocks Crest, #75 Chavez/Lombard Disabled Access: Entrances: Accessible - ramp to pool house Parking: Accessible - on street Pool: Accessible - with pool lift (weight capacity 300 lbs.) Family Changing Rooms: Accessible - ADA shower

Open Kayak Time!

MONDAY – FRIDAY

6:00am - 1:00pm 6:00 - 7:30am 6:00 - 7:00am 8:00 - 9:00am 9:00 - 9:55am 9:00am - 1:00pm 9:00am - 1:00pm 10:00 - 10:55am 11:00 - 11:55am 4:00 - 8:00pm 4:00 - 7:00pm 4:00 - 4:30pm 4:30 - 5:30pm 4:30 - 6:00pm 4:45 - 7:35pm 6:00 - 8:00pm 6:05 - 7:00pm 7:05 - 8:00pm 7:05 - 8:00pm 8:00 - 9:30pm 7:00 - 9:30pm 8:05 - 9:30pm

Lap Swim (lanes vary) FAST Masters Swim Team (T/Th) PAC (3 lanes) M/W/F Concordia (2 lanes) March 3-17 (T/Th) Aqua Power – deep (M-F) School / Daycare Family Play Swim-shallow only Aquaerobics – shallow (M-F) S.M.I.L.E-shallow (M/W/F) (Slower Movement Intensity Lowered Exercise) Open Play Swim-shallow only (M-Th) Open Play Swim-shallow only (F) - Free on Friday from 4:00-6:00pm PIL Swim Team (ends 2/10)-4 lanes PIL Swim Team (ends 2/10)-1 lane Portland Aquatic Club Swim Lessons (M/W) & (T/Th) Lap Swim - lanes vary (ends at 7:00pm on Friday) Aquaerobics – shallow (M-Th) Aqua Power – deep (M/W) Aquaerobics – shallow (T/Th) Rentals Available (M/W) Rentals Available (F) Open Kayak (T/Th) - $5.00 per person

9:45am - 12:00pm 9:45am - 5:00pm 9:45am - 5:00pm 12:00 - 1:00pm 5:00 - 9:00pm

SATURDAYS Swim Lessons Open Play Swim Lap Swim (lanes vary) The Blue Makos Rentals Available

9:00am - 12:00pm 12:00 - 5:00pm 12:00 - 5:00pm 5:00 - 9:00pm

Rentals Available Open Play Swim Lap Swim (lanes vary) Rentals Available

SUNDAY

Weekday Group Times Available at Columbia Pool Bring your Kayak to Columbia Pool

Drop in times are: 8:05 - 9:30pm Tues & Thurs Fee: $4.00 Per Boat, $5.00 per person

*Please make sure that your Kayak is clean and free from any debris Hose available at back pool entrance.

Perfect For:

•School Groups •Pre-Schools •Home Schools •Party Packages •Special Needs Groups

Portland Parks & Recreation Columbia Swim Lesson Times

Lesson Registration

Generally all levels are not offered at each lesson time. Call for information about when specific levels are offered. All classes are subject to change and offered according to demand. SATURDAYS MON/WED & TUE/THUR

Class fee must be paid when registering for class. • WALK-IN REGISTRATION: Registration begins immediately during pool operating hours and continues through Winter classes. • PHONE-IN REGISTRATION: You may register using Visa/Mastercard by calling 503-823-3669. • ON-LINE AT www.PortlandParks.org: Click on Register for Classes. Search for classes by age category, by keyword, or you narrow your search by specific activity.

4:45 - 5:15pm 5:20 - 5:50pm 5:55 - 6:25pm 6:30 - 7:00pm 7:05 - 7:35pm

9:45 - 10:15am 10:20 - 10:50am 10:55 - 11:25am 11:30am - 12:00pm

Columbia Swim Lesson Dates MONDAY & WEDNESDAY Jan 7 - Feb 6 (9 lessons) no class 1/21 Feb 11 - Mar 13 (9 lessons) no class 2/18 TUESDAY & THURSDAY Jan 8 - Feb 7 (10 lessons) Feb 12 - Mar 14 (10 lessons) SATURDAY Jan 12 - Mar 16 (10 lessons)

Columbia Swim Lesson Fees YOUTH LESSONS/ANGELFISH & STARFISH 10 lessons Resident $47.50 Non-resident $61.75 9 lessons Resident $42.75 Non-resident $55.57 ADULT LESSONS 10 lessons Resident $52.50 Non-resident $68.25 9 lessons Resident $47.25 Non-resident $61.42

COLUMBIA POOL and CJCC FITNESS COMBO PASS

Pool Party Package!

Create multiple workouts with ONE great pass!

Columbia Pool offers private pool rentals as well as Party Packages.

Party Package: • • • • •

Children under 48” 1 hour use of Party Space must be Decorations accompanied Setup & Cleanup (by our staff) in the water Place Settings by an adult 18 yrs or older. Pool Admissions

503-823-3670 Party Packages may include up to a

maximum of 10 children and 2 adults. Extra guests may be added at an additional charge per child. Give us a call at 503-823-3670 and our Rental Coordinators will assist you in planning your upcoming activity or event!

It’s easy, it’s fun and it’s economical!

Why stop with admission to Charles Jordan Community Center’s fitness room, scheduled open gym times and other group exercise classes when you can now include admission to Columbia Pool. Diversify your workout with lap swim, water fitness & open swim times at Columbia Pool. FEES: City of Portland Residents ONLY 10 VISITS 20 VISITS 3-MONTH Adults (18-59 yrs) $40.50 $76.50 $108.00 Seniors (60 yrs & up) $33.75 $63.75 $90.00 Youth (14-17 yrs) $33.75 $63.75 $90.00

CHARLES JORDAN COMMUNITY CENTER

503-823-3631

9009 N Foss • Portland, OR 97203

Portland Parks & Recreation

Charles Jordan Community Center 84 North & Northeast Portland 503-823-PLAY

Portland Parks & Recreation

FREE & Under $3!

On a budget? These programs offer more bang for your buck! Activities are FREE unless noted.

Charles Jordan Community Center

Peninsula Park Community Center

Homework Help

Age: Teen 3-5pm, M-F

Art Park • $1.50/child Ages 1-5 10:30-11:30am, Monday & Thursday

Computer Lab

3-5pm, Monday-Friday (Youth) 12-2pm, Saturdays (All Ages) 10am-2pm, Monday-Friday (Adults)

Baby Gym • $1/child Ages 6-17 months 9:30-11am, Tuesdays & Wednesdays 1-2:15pm, Tuesdays, Wednesdays, & Thursdays

Games

Ages: Youth & Teen 2:30-5:30pm, Tuesdays & Thursdays

Indoor Park • $1/child Ages 1-5 9:30-11am, Monday, Thursday & Friday

Ages: Youth & Teen 2:30-5:30pm, Mondays & Wednesdays 2:30-5pm, Fridays

Toddler Gym! • $1/child Ages 1½-3 11:30-1pm, Tuesday & Wednesday

Open Gym

Indoor Playground • $1/child Ages 1-5 years Monday-Friday, 10am-12pm

Matt Dishman Community Center Indoor Playground • $1/child Ages 5 & under 9-11:30am, Tuesday, Thursday & Friday Parent/Preschool Swim • price varies Ages 5 & under 11:30am-4:20pm, Monday-Thursday 12-1:15pm, Saturday 10:30am-1:15pm, Sunday Adults $4, Ages 3-5 $2.50, ages 0-2 Free GirlStrength

Registration may be required Registration may be required

Ages: Teenage Girls 12-2pm, Saturday, January 19th 12-2pm, Saturday, March 16th

Drop-in Teen Nights

Ages 11-14 7-9pm, Friday, January 21st 7-9pm, Friday, March 22nd

Family Sports Fever-Homeschool Drop In • $1/child Ages 6-12, 1-2:30, Mondays & Wednesdays Game Room Ages 8-17: 3:30-7pm, Monday-Thursday Ages 18 and over: 7-8:30pm, Monday-Thursday Basketball - Open Play • $1/visit Ages 18-26 3:30-5:30, Tuesdays & Thursdays Empower Yourself! with Girls, Inc. • $1/class Ages 9-11 Registration required 3:45-5:15pm, Wednesdays, 1/9 - 3/13

St Johns Community Center Open Basketball

Indoor Park • $1/visit Ages 5 & under 9:30-11:30am, Monday, Wednesday & Friday Art Park • $1/visit Ages 5 & under, 10-11:30am, Fridays Baby Gym • $1/visit Friday Night Live • $1

Did you know?

Ages: Youth & Teen 4-5:30pm, Monday-Friday

Ages 5 & under 9:30-11:30am, Thursday Grades 6-12, 7-10pm, Fridays

You can buy an individual Active Pass at CJCC for 86¢ or LESS per day*! *See page 8 You can buy an individual Active Pass at MDCC for 98¢ or LESS per day*! *See page 26

Charles Jordan Drop-In Activities

Matt Dishman Drop-In Activities

86 North & Northeast Portland 503-823-PLAY

Peninsula Park Drop-In Activities

St.Johns Drop-In Activities

SCHOLARSHIP APPLICATION for Classes & Programs THIS FORM IS FOR CLASSES & PROGRAMS ONLY. FOR INFORMATION ON MEMBERSHIP SCHOLARSHIPS CONTACT YOUR LOCAL COMMUNITY CENTER. FACILITY NAME:____________________________________ PROGRAM/ACTIVITY:______________________________ Portland Parks & Recreation recognizes that some residents of the City of Portland require financial assistance to attend certain recreational activities. A limited number of scholarships are available for those who qualify. The information requested below is confidential and necessary to help determine the degree of need for each applicant. ALL information must be filled in or the application will be returned unaccepted. If you are applying for multiple scholarships, a separate application is required for each participant and for each activity. Please allow a minimum of 2 working days to process your scholarship. Call or come in to the recreational facility to confirm approval of your scholarship. Proof of income is required with ALL scholarship applications. Please see reverse for more information and valid forms of income verification.

Participant’s Name: _______________________________________________________________ Age: ___________________ Address: ________________________________________________________________________________________________ City________________________________________ State:_______________________ Zip Code: ______________________ Daytime Phone:________________________________________ Evening Phone: ____________________________________ This scholarship will be used for: Activity: ___________________________________ Barcode:________________________ Knowing that the normal fee for this program is $_______________ what do you think you can pay? $_______________ Our program does not allow us to cover the program fee completely, so please enter an amount that is possible for you to pay.

State the financial need which makes it impossible for you to pay entire fee: __________________________________________ _______________________________________________________________________________________________________ FOR YOUTH REGISTRATIONS ONLY: Father’s Name: ____________________________________________ Employer:____________________________________ Mother’s Name: ___________________________________________ Employer:_____________________________________

____________________________________________________________________ Participant / Parent / Guardian Signature FOR OFFICE USE ONLY:

_____________________ Date

Notes:

Date Received: ____________________ Date Approved: ____________________ Regular Program Fee: $ ________________ Term: ___________________________ Dates Phoned: _____________________ Less Scholarship Amt: $ ________________ Program Manager Signature: _________________________________________ Total Participant Fee: $ ___________________ Dates Phoned: ____________________________________________________________________________________________ Sustaining a healthy park and recreation system to make Portland a great place to live, work and play. www.PortlandParks.org • Commissioner Nick Fish • Director Mike Abbaté

VERIFICATION OF INCOME ELIGIBILITY When applying for a scholarship, Portland Parks & Recreation requires a copy of your latest 1040 Income Tax Form or other accepted form to verify your income (see below). This information must be update with each subsequent scholarship request. Portland Parks & Recreation values your privacy and will make every effort to ensure information provided remains confidential. Number of children living at home: ___________Number of adults in household: __________ TOTAL YEARLY FAMILY INCOME (include child support if applicable):

o 0 to $19,239 o $19,240 to $25,899 o $25,900 to $32,559

o $32,560 to $39,219 o $39,220 to $45,879 o $45,880 to $52,539

o $52,540 to $59,199 o $59,200 to $65,859 o Over $65,859

ACCEPTABLE forms of income verification (please check form used): _____ _____ _____ _____ _____

Most recent 1040 income tax return Proof of current Social Security benefits (SSA Benefit Statement or SSA-1099) Proof of disability pay (SSI) Proof of current OHP (Oregon Health Plan – striped medical paper with client info on it) Oregon Trail (food stamps) award letter

UNACCEPTABLE forms of income verification: • Bank Statements • Paycheck stubs • Individual W-2’s • Plastic Oregon Trail Card • WIC To the best of my knowledge, the information provided on the Verification of Income Eligibility form is accurate. I understand that misrepresenting could result in an inability to receive Portland Parks & recreation scholarships in the future. Signature of Participant (18 & older or Parent/Guardian

FOR OFFICE USE ONLY After review by staff, proof of eligibility was:

o Returned to customer o Shred

Date: ______________

Staff Name: ____________

Date: ______________

Staff Name: ____________

Date

Portland Parks & Recreation

Registration Information REGISTRATION: Receipt of full payment is required for

CUSTOMER SATISFACTION: Your Satisfaction is

RESIDENT / NON-RESIDENTS / DEFINITIONS:

WITHDRAWAL & REFUNDS: Please notify us at least

registration, unless otherwise arranged. Returned checks & declined bank cards void registration. If you have a nonresident pass, please let us know.

A resident is: • anyone who occupies a permanent residence inside the city limits of Portland, which includes the Portland Public, Parkrose, and David Douglas School Districts. • any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident fee. Anyone else is considered a non-resident (NR) and will be assessed a NR fee. NR fees do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • pay the additional 30% non-resident fee. • purchase resident status as either an individual or family for a period of three, six, nine, or twelve months from the date of purchase. Inquire about this option at time of registration. Non-resident passes are not refundable. Passes are activated at the date of purchase. Non-resident Pass prices: 3 Month Pass: Individual - $25 Family - $50 6 Month Pass: Individual - $45 Family - $90 9 Month Pass: Individual - $65 Family - $130 One Year Pass: Individual - $85 Family - $170 A family denotes a couple (married or domestic) or a single parent and their legal dependants living in the same residence.

SPECIAL NEEDS: Within the American with Disability

Act (ADA), a person with a disability or special need who desires assistance with registration and/or participation in general PP&R programs can contact Inclusion Services at 503-823-4328 V/TTY. If you request assistance through Inclusion Services, a minimum of 10 business days (Monday- Friday) advance notice is required. If you need a sign language interpreter or FM loop amplifier, please contact 503-823-4328 V/TTY, at least five business days in advance of the activity or class. Information about programs & services is available on the internet for those needing a voice synthesis. Visit our website at www.PortlandParks.org. For additional ADA information call 503-823-2223 V/TTY.

SCHOLARSHIPS: City of Portland residents, regardless

of age, who require financial assistance can apply for partial scholarships. Contact individual centers for information.

CLASS ENROLLMENT: Our classes must meet minimum

& maximum enrollment standards. Classes may fill quickly or classes may be canceled due to low enrollment.

Our Goal. Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service let us know. three business (Monday-Friday) days, unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Prepaid materials & admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

INFORMATION HOTLINE: For information on other

PP&R services & programs, call the Parks Information Hotline at 503-823-PLAY(7529), Monday-Friday, 8:30am5pm. You will receive a message with the following options: •Press 1 for information on sports programming or to reserve a sports facility. •Press 2 to register for a class or activity. •Press 3 to reserve a picnic or wedding site, or book an event. •Press 4 to make a tee time at one of our four public golf courses. •Press 6 for Spanish •Press 0 to reach an operator for information If you require V/TDD services, call 503-823-2223.

INCLEMENT WEATHER: If the City of Portland public

school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts are cancelled. However, some sites may be open for drop-in activities. Call the specific PP&R facility for information and opening/closing times. If inclement weather is forecast on weekends or holidays, call the PP&R facility or program for operating hours and activity cancellations. A listing of phone numbers is available on the previous page.

NOTICE OF NON-DISCRIMINATION: PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.

PHOTO POLICY: Portland Parks & Recreation (PP&R)

reserves the right, and may give permission to the media, to photograph classes, programs, and participants at all our facilities and properties. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format. By participating in PP&R classes and programs, you consent to the taking and publication of your photograph for these purposes. If you see us with our camera, and you wish to not be photographed, please let us know. We will honor your request.

Portland Parks & Recreation

Registration is a breeze!

Choose 1 of 5 easy ways to register

ur Goal. Portland faction is O Parks s i t a S r & Re u o Y crea tion

ction. tisfa r sa me sto cu

ON-LINE AT www.PORTLANDPARKS.org. Hover over the Recreation tab and click on Class Search/Registration. Search for classes by age, keyword, or activity.

stri ve s fo r1 00

PHONE. Call our Customer Service Center at 503-823-2525, Monday-Friday, 8:30am-5pm. Visa or Mastercard are accepted by phone. You are welcome to call any of our community centers to register over the phone as well.

MAIL. Mail in your completed registration form (at right) to: Parks Customer Service Center, 1120 SW Fifth Ave, Suite 1302, Portland, OR, 97204. Include full payment using your Visa, Mastercard or check payable to the City of Portland.

FAX. Fax to 503-823-2515. Complete the registration form (at right) and fax it to us with full payment using your Visa or Mastercard. Fax is accepted 24 hours a day, seven days a week but is processed during regular business hours. IN PERSON. Any PP&R facility is able to process your registration, including the Customer Service Center, which is located on the first floor of the Portland Building at 1120 SW 5th Ave. See the map of our facilities within this catalog.

aptiv

nd Incl a u e

eans ev m e sive Cal l5

plays! e r yon-222 3 V/TTY 3

0 3 - 82

For more information on:

Accommodations, non-residents, withdrawls and policy information listed on prior page

90 North & Northeast Portland 503-823-PLAY

Portland Parks & Recreation

New Customer Taken class with PP&R before My Account information has changed

Main Contact Name___________________________________________ Birthdate_______________ Male___ Female___ Home Address___________________________________________________ City/ST/Zip____________________________ Home Phone (_____)_________________________________ Work Phone (_____)_________________________________ Cell Phone (_____)_____________________________ Email Address: ____________________________________________ Emergency Contact Name & Phone Number ________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________ PARTICIPANT INFORMATION Name (last, first)

birthdate

M/F Class Title

Course # Class Location

NON-RESIDENTS of the City of Portland pay a 30% surcharge. Or you may purchase a non-resident pass at the amounts listed below. List pass price or 30% surcharge in column at right and add to your total.  I already have a NR pass. Kind of pass___________________ Purchase date ___/___/___

Passholder name ____________________________________________________________

Name of person(s) needing pass________________________________________________

Start Date Cost

Subtotal 30% non-resident surcharge or Pass

 I need a pass. Circle one: 3 mo. / 6 mo. / 9 mo. / 1 yr. Circle one: Individual / Family  I do not want a pass. I choose to pay the 30% surcharge.

Total

PAYMENT INFORMATION  CHECK

Check number___________________ Make checks payable to the City of Portland.

 CREDIT CARD Information:

Account # __ __ __ __ - __ __ __ __ - __ __ __ __ - __ __ __ __ Expires __________________

Cardholder’s Name________________________________________

Signature__________________________________________________

Please print

1120 SW 5th AVE, Suite 1302 Portland, OR 97204 www.PortlandParks.org

PRSRT STD US POSTAGE PAID PORTLAND, OR PERMIT NO. 653