springvibes

Natural Remedies

Superb Sea Moss

The amount of nutrients in sea moss is too many to mention, so we decided to try Sea Moss Sublime, the Premium Irish sea moss gel. With minerals galore and endless health benefits in every jar, we completely fell in love with it! Some amazing benefits include clearing acne, improving mental clarity, increasing iron levels, and the list goes on… seamosssublime.ie

Empowering Healthcare

Nutricentric Healthcare distributes affordable diagnostics throughout Ireland, primarily to pharmacies and nutrition professionals. We especially love the idea of their food sensitivity test, which can detect antibodies against over 50 foods in as little as 40 minutes. In a world of conflicting information, Nutricentric is helping people feel more empowered to understand and manage health issues from home.

nutricentric.com

Authentic Kefir

Kefir contains all the natural goodness you’d want in your kitchen. Every batch is made with love in Castleisland, Co. Kerry, using locally sourced cow’s milk to bring customers the most natural form of kefir. As the only milk kefir on the Irish market making it this way, Kerry Kefir embodies all of the amazing time-tested benefits of traditional kefir that keep your gut functioning optimally.

kerrykefir.ie

THE POWER OF AYURVEDA

Ayurveda Ireland is a one-stop shop for improving your health, and their free seven-lesson online course is an excellent way to get started. Here’s what John Duffy, MD, had to say about it: “What an exciting vista of natural balance in physiology with such emphasis on prevention of illness and maintenance of strong immunity. This simple knowledge-based health system free of harmful side effects is so urgently needed globally. I strongly recommend this online course.” ayurveda.ie

Miraculous Magnesium

According to HealthReach, we need 375mg of Magnesium daily, but the average Western diet contains only half of this amount. HealthReach Magnesium Powder makes getting this vital nutrient into our diet easy so that we can reap all its essential benefits. Magnesium calms the nervous system and enhances focus and ease in the body, making it an excellent supplement for people who meditate healthreach-nutrition.ie

spring self-care

RISE AND THRIVE THERAPY riseandthrivetherapy.ie

Aoife Quirke created Rise and Thrive Therapy to help people find liberation from mental health struggles, as she did in her own healing journey. Using Rapid Transformational Therapy (RTT), which she learned from the world-renowned Marisa Peer, Aoife helps her clients to transform their lives for the better. After identifying the root cause of the issue through hypnosis, she works with the client to reprogram their subconscious mind in support of the reality they truly want.

MINDFUL SKINCARE

If you want to level up your skincare routine, Innerzen Organics is the way to go. These beautiful vegan-friendly and cruelty-free products are anhydrous, meaning they contain zero water and are super potent. We’ve tried them and loved the results, especially the Coffee Infused Eye Cream, which is a perfect addition to any morning routine. innerzenorganics.ie

Stunning Scents

Made in India using the purest ingredients, Be Kind incense is entirely chemical-free, and we love it; it’s the best we have found. Light a candle, feel yourself enter into a space of ritual and allow the power of this fragrance to transport you into the hills and valleys of Wicklow. “Simply stunning”, according to Paul, our publisher. bekindindustries.com

Made In Yoga Shop

If you’re into yoga, meditation, and just living your best life, you’ll love Made in Yoga Shop. Claudia and Felipe Poletto, the brother and sister team behind this brand, value the joy of self-expression. Therefore, every product they sell, whether a t-shirt, mug or bag, features a yoga-themed message sure to brighten up someone’s day. If you’re ready to proclaim your love of yoga to the world, check out their site. madeinyogashop.com