Leisure Guide Fall 2016
DROP-IN FITNESS
SWIMMING LESSONS
Regina.ca | 306-777-7529 (PLAY)
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@RCSD_No81
“Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.�
- Matthew 19:14
Welcome Back Students! Classes Resume September 1 Walk-In Registrations Elementary Schools
Monday, August 29 Wednesday, August 31
Regina 2016 Fall LG.indd 2
1:00 - 3:30pm 9:30am - 12:00pm
High Schools
Monday, August 29 Wednesday, August 31
1:00 - 3:30pm 9:00am-3:30pm
2016-07-20 1:53 PM
Bring your dog to the
pm pm
Dogs must be accompanied by an adult owner, well socialized, vaccinated and have a current City of Regina pet licence.
Monday, September 5 Regent Pool, 3600 McKinley Avenue Pre-registration required Registration opens August 16 at 9 a.m. Registration closes August 28 Service Dogs Small Dogs Medium Dogs Medium Dogs Large Dogs
Any weight/size Under 25lbs 25-60lbs 25-60lbs 60lbs and over
196907 196908 196909 196910 196911
12-1 p.m. 1:15-2:15 p.m. 2:30-3:30 p.m. 3:45-4:45 p.m. 5-6 p.m.
$6.55 $6.55 $6.55 $6.55 $6.55
To register, visit Regina.ca/dogswim or call 306-777-7529. For more information, phone 306-777-7000.
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REGISTRATION
WHEN DOES REGISTRATION START? Regina residents: Tuesday, August 9
y easy… a d n o i t istra dy Make reg he following rea Have t Login ID ily PIN & ne
(beginning at 7 a.m. for this day only)
Non-residents: Thursday, August 11
nli Fam ady for o ogin ID re rgot yours? L & IN P r Family ne or fo Have you on. Don’t have o registration day ti a . before registr help you Y (7529) A L P hiers will 7 s 7 a 7 c r 6 u 0 o 3 d an Call
(beginning at 7 a.m. for this day only)
3
Courses
easy ways to register
1
Call 306-777-PLAY (7529) TTY – 306-777-7140
(for persons who are deaf and/or hard of hearing)
2
3
urse you le. The co andy. b a il a v a o) h ons urse opti nother one (or tw ple of co a u o e c v a a h e o v s Ha tion ht be full Informa rican want mig t n e m y e Pa ard or Am , MasterC one or online. a is V t p e h We acc ring by p sh or en registe by debit card, ca h w s s . re Exp a facility also pay You may hen registering in cheque w
PlayLine operating hours: Monday – Friday: 9 a.m. – 8 p.m. Saturday – Sunday: 9 a.m. – 7 p.m. Statutory holidays: 1:30 – 3:30 p.m.
E-REGISTRATION Go to regina.ca/residents/recreation Click on the e-registration link Register or search for programs
Make sure y ou have your Family PIN & Login ID be fore registration day!
PROGRAM REFUNDS, WITHDRAWALS OR TRANSFERS You may transfer immediately into another program, subject to availability. Withdrawals are permitted up to 12 p.m. on the calendar day following the second class to receive a pro-rated credit or refund*. After this date, only participants who are moving away from Regina or have a medical reason may withdraw for a pro-rated credit or refund. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for our full refund policy. *Fees apply.
VISIT A FACILITY
LATE REGISTRATION
North West Leisure Centre.........................................................1127 Arnason St. Sandra Schmirler Leisure Centre .....................................3130 E Woodhams Dr. Sportplex – Lawson Aquatic Centre & Fieldhouse ......... 1717 Elphinstone St. Neil Balkwill Civic Arts Centre ............................................ 2420 Elphinstone St.
Late registrations for programs will be accepted whenever possible. Customers registering late will pay a pro-rated fee for the program.
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Table of Contents
TABLE OF CONTENTS
AFFORDABLE FUN PROGRAM We encourage all residents to discover the
barriers the opportunity to access City of Regina recreation facilities as well as arts, culture, recreation and leisure programs at discounted rates. Leisure passes can be purchased for 50 per cent participate in registered programs at maximum of $160 discount per family member. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for more information, eligibility requirements or for an application form.
RECREATION FOR ALL City of Regina programs are open to everyone. People experiencing disability or participate in programs listed throughout this guide. Programs with the Adapted Program logo are intended to be used as stepping stones to inclusion and focus on Adapted Program individuals’ unique needs. When registering for a program, please
AP
you may need to participate. Participants who may need assistance during the program are required to bring an attendant.
ATTENDANT ADMISSION PROGRAM
This program supports people experiencing disability who require assistance during recreation activities at City-operated facilities or programs to bring their own attendant at no cost. If you require more information, please call 306-777-PLAY (7529).
Occasionally information in this publication is incorrect or needed to be changed to accommodate an event. Please check Regina.ca or call 306-777-PLAY (7529) for the most up-to-date information.
Regina 2016 Fall LG.indd 5
What’s in Your Neighbourhood?...................................... 6 Rental Information ..........................................................11 Multipurpose Recreational Facilities.............................13 Fee Schedule ....................................................................15 Aquatic Drop-in Activities..............................................16 Land Fitness Drop-in Activities......................................18 Free Neighbourhood Centre Programs.........................21 Public Skate Schedules ...................................................22 Personal & Group Training.............................................24 Swimming Lessons...........................................................25 Registered Preschool Programs.....................................42 Registered Child & Youth Programs..............................44 Registered Adult Programs ............................................49 Registered Older Adult Programs..................................59 Zone Board & Community Association Programs.......62 Advertisers........................................................................85
5
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11
8TH AVE.
5
13
11TH AVE. 12TH AVE.
3
gue St.
1 Monta 1 Dewdney Pool - 140
1 14th 2 Maple Leaf Pool - 110
Ave.
e Ave.
1 Colleg 3 Wascana Pool - 221
Arenas
s
Neighbourhood Centre
tre -
Community Cen 1 Albert ScottSt.
3 4
1264 Athol d Centre Cathedral Neighbourhoo . Ave h 13t 0 290 hood Centre Core Ritchie Neighbour . Ave h 445 - 14t tre - 615 - 6th Ave. Eastview Community Cen
The City of Regina has several playgrounds that are accessible to all children. *Fully Accessible - All elements of the play equipment are accessible by all people regardless of ability. **Accessible - Some play elements are accessible by all people. For more information, please call 306-777-7000.
66 Regina 2016 Fall LG.indd 6
19
3
E.
DOUGLAS AVE.
WASCANA LAKE
ds und Accessible Playgroun ound - 2230 Lindsay St.* ygr Pla ist tim Op ki Goc 1) 1301 Pasqua St.** k Par 7th 2) Pasqua and d - Wascana Park** oun 3) Candy Cane Playgr h Ave. E** 14t 9 110 k Par nt 4) Cresce 5 8th Ave.** 335 k Par l 5) Dewdney Poo Lawn Bowling Greens Greens 6) Leslie Lawn Bowling St. een Qu & . Ave ia tor Vic
Outdoor Tennis Courts - 1245 College Ave. 9) Balfour Collegiate (3) y St. & 15th Ave. dsa Lin 10) Gocki Park (3) rts Outdoor Basketball Cou - 840 Athol St. (1) ool Sch er hen Kitc 11) (1) - 1314 Elphinstone St. 12) Sacred Heart School hinstone St. Elp 7 171 13) Sportplex (1) Retallack St. 1 240 (1) ool Sch in 14) Dav 3 Toronto St. 203 (1) ool Sch 15) Thomson inson St. Rob 0 16) Albert School (1) - 134 1 Edgar St. 220 (1) k Rin or tdo Ou 17) Gocki
DR
AV
.
4 LA
RK
ALBERT ST.
CO
PA
19TH AVE.
AR
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BROADWAY AVE.
Outdoor Fall Fun
21
COLLEGE AVE.
nd) 2110 Forget St. (Year Rou ia Ave. (Seasonal) tor Vic 0 382 k Par lie 8) Les
Lindsay St. 1 Al Ritchie - 2230
2
3
3
1
17
ER
REGINA INTERNATIONAL AIRPORT
1
14TH AVE.
9
REGINA AVE.
Lawson Sportplex - Fieldhouse and stone St. hin Elp 7 171 tre Aquatic Cen tre Neil Balkwill Civic Arts Cen St. ne 2420 Elphinsto 0 Elphinstone St. Co-operators Centre - 170
Outdoor Pools
14
MONTAGUE ST.
2
2
2
VICTORIA AVE.
10
IV
Major Facilities 1
DR. LEWVAN
CENTRAL ZONE
PASQUA ST.
2
15
UN
VICTORIA AVE.
8
SI
DR.
PARK ST
WAN
13TH AVE.
7
RING ROAD
DEWDNEY AVE.
McDONALD ST.
HE ATC
7TH AVE.
16
WINNIPEG ST.
1
1 S
ST
4
3
6
K
5TH AVE.
DEWDNEY AVE.
ASK
R
ROSS AVE
22
12 1
2
PA
3RD AVE.
BROAD ST.
18
4TH AVE.
WINNIPEG ST.
1ST AVE.
ELPHINSTONE ST.
20
LEWVAN DR.
McINTOSH ST.
WHAT’S IN YOUR NEIGHBOURHOOD
What’s in Your Neighbourhood?
areas are located within outdoor boarded rinks throughout the City of Regina. These areas are a great place for dogs to exercise, play and socialize. Seasonal areas are open May 1 – September 30 from 4 – 11 p.m. on school days and 6 a.m. – 11 p.m. on non-school days. For more information, please visit us online at Regina.ca or call 306-777-7000.
Parks and Picnic Sites 18) Kinsmen Park North Pasqua St. & 2nd Ave. N Skateboard Parks d Plaza 19) Wascana Skateboar ouse Dr. erh Pow & Dr. Wascana Spray Pads . - Pasqua St. & 2nd Ave 20) Kinsmen Park North . Ave h 14t & St. 21) Gocki Park - Lindsay Ave. & Broder St. 22) Eastview Park - 4th
2016-07-20 1:53 PM
FLEET ST. ROSS AVE
GRA
20
17
1
4
9
LIMITS
1
DEWDNEY AVE.
CITY
11
McVEETY DR.
THOMPSON AVE.
CAMBRIDGE AVE.
REGINA
CAVENDISH ST.
18
RING ROAD
DEWDNEY AVE.
FLEET ST.
7TH AVE.
3
RD.
HAM
ST.
BROWN ST.
CAV
ISH END
2
HWY. # 1
open
reation Centre 1 Glencairn Rec
2
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SS PA BY #1
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- 2626 Dewdney Ave. E S NG IT A H L IM C TO
Centre Arcola East Community 3860 Buckingham Dr. E
6 Dewdney Ave. E 9) Glencairn Park - 262
Outdoor Fall Fun Accessible Playgrounds e Centre Tot Lot 1) Sandra Schmirler Leisur * Dr.* 3130 E Woodhams es Dr.** 2) Coleman Park - 220 Fin hwell St.** Rot 1 120 3) Rothwell Park sie Dr.** Ros 3 124 k Par ge krid 4) Par 7 Arbor Grove Dr.** 350 k Par ve Gro 5) Woodland scana Circle** Wa 5 302 6) Wascana View Park Cricket Pitches oine Ave. E 7) Douglas Park - Assinib ald St.
8) Douglas Park - McDon
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UN
8
EN
DR
ED
. RK PA TY SI ER
therton Ave. Clarence Mahon - 130 Bro
s Neighbourhood Centre
TR
SI
13 14
ASSINIBOINE AVE.
Arenas 1
AR
16
ER
2
3025 McDonald St.
DR
E.
E.
ST.
IV
e Centre Sandra Schmirler Leisur Dr. s am 3130 East Woodh
2 Canada Games Ath
IV
AV
AV
DOUGLAS AVE.
s Park letic Complex at Dougla
UN
LA
LA
19
Major Facilities 1
CO
QUANCE ST.
NCE
DR
EAST ZONE
QUA
AR
RK
COLLEGE AVE.
VICTORIA AVE.
TRUESDALE DR.
PARK ST
VICTORIA AVE.
C
S A IN G T IS RE R A P
TH
WHAT’S IN YOUR NEIGHBOURHOOD
O
N JENKINS DR.
E
T Y IT E C J B U
IS
Outdoor Tennis Courts iniboine Ave. E 10) Douglas Park (5) - Ass 5 Dewdney Ave. E 252 (2) k 11) Glencairn Par Rd. iniboine Ave. & Phillips 12) Varsity Park (2) - Ass
rts Outdoor Basketball Cou (1) - 621 Douglas Ave. E ool Sch rew And St. le 13) Eco 635 Douglas Ave. E (1) ool Sch k 14) Douglas Par E (1) - 2102 Wagman Dr. 16) Wilfred Walker School rton Ave. the Bro 117 (1) ool 17) Dr. Ferguson Sch Spray Pads d St. & 9th Ave. 18) Glen Elm Park - Bon h Ave. ilee Park - McKay St. & 18t Jub th abe Eliz 19) Queen s. Cre dey Wa & . Ave 7th 20) Parkridge Park Rd. & Pederson Cres. 21) Varsity Park - Phillip sure Centre Lei ler mir 22) Sandra Sch 3130 E Woodhams Dr.
These interactive play areas with unique water spraying features provide children with a great outdoor play experience – no swimming skills required! There are 15 spray pads located throughout the City of Regina, open daily 9 a.m. - 8 p.m. from June 1 – September 18 (weather dependent). For more information, please call 306-777-7000.
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WHAT’S IN YOUR NEIGHBOURHOOD
SOUTH ZONE Outdoor Pools 1 Massey Pool - 100 Massey Rd.
Arenas
Be sure to obtain a permit and ensure you have access to your preferred park or picnic site for your special event. 2017 requests will be accepted beginning Tuesday, September 6, 2016.
1 Optimist Arena - 222 Sunset Dr. 2 Murray Bal four - 68 Massey Rd.
For booking information, contact the Central
Neighbourhood Cent
res
centralscheduling@regina.ca.
Dr.
Outdoor Fall Fun
Outdoor Basketball Co urts 6) Dr. Perry School (1) - 93 Lincoln Dr. 7) Marion McVeety Sch ool (1) - 38 Turgeon Cre s. 8) Fairchild Park (1) - 535 0 Aerodrome Rd. 9) Lakeview School (1) - 3100 20th Ave. 10) Sheldon Williams (2) - 2601 Coronation St. 11) St. Matthew School (1) - 4710 Castle Rd. Parks and Picnic Sites 12) Kinsmen Park Sou th - Kings Rd. & Assinib oine Ave. 13) Kiwanis Waterfall Garden Park Regina Ave. & Elphinsto neA St.
- 2606 Grant Rd.
WINNIPEG ST.
ALBERT ST.
13
S
.
UE
RD
.
SD
AL
E
DR
ER
.
HA
IV
9
EN
DR
TR
UN
REGINA INTERNATIONAL AIRPORT
AR
SI
MONTAGUE ST.
REGINA AVE.
RK
10
RC
O LA Skateboard Parks AV BROADWAY14) AVE. Norsema n Park - Fairchild Rd. & E. Beacon Dr. Spray 19TH PadAVE. s DOUGLAS AVE. 15) Kinsmen Park Sou th - Westgate Ave. & Kings Rd. 16) South Leisure Cen tre - 170 Sunset Dr. WASCANA LAKE McDONALD ST.
PASQUA ST.
LEWVAN
DR.
Outdoor Tennis Court s 4) LeBoldus High School (2) - 2330 25th Ave. 5) Realtors Park (2) - Sun set Dr. & Argyle St.
PA
3) Mike Badham Park
TRUESDALE DR.
Accessible Playground s 1) Realtors Park - 170 Sunset Dr.** 2) McKenna Park - 503 3 Padwick Rd.**
TY
1 South Leisure Centre - 170 Sunset
RD
IN
G
ST
.
SUNSET DR.
GORDON RD
6
GROOME AVE.
PARKER AVE.
H RG BU IN ED
IL
IP
RD
.
SS PA BY
WA
#1
HILLSDALE
SCA
NA
CRE
EK
GH
W
AY
KRAMER BLVD.
PH
HI
RAE ST.
MONTAGUE ST.
PASQUA ST.
1
GRANT DR.
ALBERT ST.
HIGHWAY #1
2
2
LOCKWOOD RD.
ME JA
14
16 1 1
QUEEN ST.
LEWVAN DR. HI
LL
RD
HARBOUR LANDING DR
8
S
JAMES HILL RD
JIM CAIRNS BLVD
1
BELL ST.
McPHERSON AVE.
PARLIAMENT AVE.
5
7
JUBILEE AVE.
MASSEY RD.
QUEEN ST.
.
RD
4
25TH AVE.
ASSINIBOINE AVE.
PARKWAY NA CA
LE
LAKEVIEW AVE.
23RD AVE.
S WA
GY
AR
31
15 12
ST.
DR
.
26
HILL AVE.
11 3 GRANT RD. SHANNON RD.
REGINA
CITY
LIMITS
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Centre 1 North West Leisure
Arenas
1127 Arnason St.
thy Blvd.
1 Jack Hamilton - 1010 McCar N 2 Doug Wickenheiser - 1127 Arnason St.
N
PASQUA ST.
Major Facilities
24 20
9
3
16
1
26
2
9th AVE. N.
2 13
SHERWOOD DR.
11 12
.
k - 5310 4th Ave 5) Rosemont School Par
10 C.N.R.
Outdoor Tennis Courts thy Blvd. & 4th Ave. 6) A.E Wilson (4) - McCar 1100 McIntosh St. (2) 7) Martin Collegiate ge Cres. - Sherwood Dr. & Hanbid (2) nt sce Cre ge bid 8) Han n Dr. 9) Lakewood (2) - Whela rts Outdoor Basketball Cou Paynter Cres. 125 (1) ool Sch g 10) McLur 6330 7th Ave. N (1) ool 11) Ruth M. Buck Sch Dempsey Ave. 12) St. Joan of Arc (1) - 10 McIntosh St. N 140 (1) ool 13) St. Mary Sch gliesh Dr. Dal 3 14) Centennial (1) - 690 othy St. Dor 145 (1) ool Sch 15) Dieppe n Dr. ela Wh 5 621 16) MacNeil School - 5451 Rochdale Blvd. (2) k Par rts Spo ge erid 17) Lak
PASQUA ST.
Cricket Pitches y Ave. & Horace St. 4) Grassick Park - Dewdne
COURTNEY ST
14
17 22
8
1ST AVE. N
5
18
4TH AVE.
1 15
6
1
23
7
21 25 DEWDNEY AVE.
19
4
C.P.R.
DR.
Accessible Playgrounds Playground 1) Rick Hansen Optimist d.* Blv thy Car Mc 1010 N Pickard St.** 2) Al Pickard Park - 343 5 Harrison Way** 122 k Par ge erid Lak 3)
McCARTHY BLVD.
ROCHDALE BLVD.
LEWVAN
Outdoor Fall Fun
WHAT’S IN YOUR NEIGHBOURHOOD
WEST ZONE
Parks and Picnic Sites othy St. & Duncan Cres. 18) A.E. Wilson Park - Dor dney Ave. & Horace St. 19) Grassick Park - Dew llband Dr. We 20) Lakewood Park Carthy Blvd. & 4th Ave. Mc k Par sen Han k 21) Ric Skateboard Parks k - 5255 Rochdale Blvd. 22) Lakeridge Skate Par Spray Pads ce St. & 6th Ave. 23) Rosemont Park - Gra Maple Ridge Dr. k Par ge Rid ple Ma 24) Playground 25) Rick Hansen Optimist d. 1010 McCarthy Blv Centre 26) North West Leisure 1127 Arnason St.
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G
HW
AY
WHAT’S IN YOUR NEIGHBOURHOOD
#1
HIGHWAY #6
HI
1
RODENBUSH DR.
2
12TH AVE. N. SANGSTER BLVD.
3
8
1
UPLAND DR.
3
RING ROAD
DONAHUE AVE.
1 Regent Pool - 3600 McKin
ley Ave.
Arenas 1 Wheat City Kinsmen - 560 Elphinstone St. 2 Jack Staple s - 444 Broad St. N
Neighbourhood Cent
res
1 North East Community Centre - 160 2 Uplands Community Centre - 20 We 3 Argyle Park Community Centre - 35
Broad St.
ekes Cres.
Davin Cres.
LEWVAN DR.
9
7
1
9TH AVE. N.
McMURCHY AVE.
5
4
2
6TH AVE. N.
AVONHURST DR.
1
6 11 10
1ST AVE. N
BROAD ST.
2
ALBERT ST.
Outdoor Pools
ARGYLE ST N
NORTH ZONE
1 1ST AVE.
Outdoor Fall Fun Accessible Playground s 1) Stan Oxelgren Park - 126 Sangster Blvd.** 2) Lorimer Park - 19 Lor imer Cres.** 3) M.J. Coldwell Park -
115 Fairview Rd.
Outdoor Tennis Court s 4) Thom Collegiate (2) - 265 Argyle St. N 5) Harvest City (2) - 220 2 8th Ave. N Outdoor Basketball Co urts 6) Imperial School (1) - 200 Broad St. 7) Regent Pool Park (2) - 3600 McKinley Ave. 8) St. Timothy School (1) - 280 Sangster Blv d. 9) St. Peter School (1) - 150 Argyle St. Skateboard Parks 10) Imperial Park Skate Pod
- 200 Broad St. N
Spray Pads 11) Imperial Park - Ros
e St. & 3rd Ave. N
Most facilities are booked through Central Scheduling, however Neighbourhood Centres, Outdoor Pools, the Sportplex, Sandra Schmirler Leisure Centre and North West Leisure Centre are booked by contacting the facility itself. To book one of our multipurpose recreational facilities, visit us online at Regina.ca or call 306-777-7529 to be directed to the facility of your choice. centralscheduling@regina.ca.
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RENTAL INFORMATION
RENTAL INFORMATION
If you are planning a cultural or sporting event, community program, meeting, wedding, birthday party, or other special
Leisure Centres and Sportplex
City of Regina Leisure Centres and the Sportplex can be booked for everything from birthday parties to sporting events for all For full details on booking options, contact the facility of your choice.
Sports and Leisure Facilities
For information on booking deadlines, fees and charges, availability or to book any of the sports and leisure facilities
Neighbourhood Community Centres Phone the recreation centre for more information or to book. NORTH/ WEST North West Leisure Centre 306-777-7529 1127 Arnason St.
North East Community Centre 306-347-8299 160 Broad St.
Uplands Community Centre 306-949-5137 20 Weekes Cr.
SOUTH Argyle Park Community Centre 306-543-5653 35 Davin Cr.
Multi Purpose Gym (Up to 300) Multi Purpose Gym (Up to 250)
South Leisure Centre 306-777-7031 170 Sunset Dr.
CENTRAL Albert Scott Community Centre 306-777-7033 1264 Athol St.
Cathedral Neighbourhood Centre 306-777-7034 2900 13th Ave.
z z
Multi Purpose Gym (Up to 150)
z z
Core Ritchie Neighbourhood Centre 306-777-7080 445 14th Ave.
EAST Eastview Community Centre 306-525-4757 615 6th Ave.
z z
z
Glencairn Neighbourhood Recreation Centre 306-777-7747 2626 Dewdney Ave. E z
z z
Multi Purpose Gym (Up to 75)
z
Large Meeting Room (Up to 100) Meeting Room (Up to 40)
z
2
z
Board Room (Up to 20)
z
Games Room
z
Craft Room
z
2
2
z
z
z z
z
z
z
z
z
z
z
z
z
z
Dance Studio
z
z
z z z
z
Kitchen
z
Lounge
z
Showers/Change Room
Arcola East Community Centre 306-525-3401 3860 Buckingham Dr. E.
z
z
z
z
z
z
z z
z
z
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Animal Licencing Did you know you are required under the City of Regina’s Animal Bylaw to purchase an annual animal licence for your dogs and cats? Purchasing a licence helps ensure your pet is returned safely if it is lost or found running loose.
Where to purchase a licence
You can purchase your animal licence tag at the following locations: • City Hall (2476 Victoria Avenue) • The Regina Humane Society • Any Veterinarian Clinic
Cost st of an animal licence The cost of an animal licence is $25 for a dog g or $20 for a cat if they are:
• A sterilized dog or cat (spayed/neutered) • A puppy or kitten (under 6 months of age) • A show dog or cat (copy of entry form & receipt ceipt required) *Annual ual licence fee is $100 for animals who do not meet any of the outlined conditions.
Fin Fi Fines Fin ne nes es ffor fo unlicensed pets
Failure Fa Fail to purchase a licence for your dog or cat may
For more information, please call 306-777-7000 or visit Regina.ca.
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MULTIPURPOSE RECREATIONAL FACILITIES
MULTIPURPOSE RECREATIONAL FACILITIES
Registered classes classes starting on page 25 of this guide.
NEIL BALKWILL CIVIC ARTS CENTRE 2420 Elphinstone St. 306-777-PLAY (7529) balkwillcentre@regina.ca Facility hours: Monday - Thursday: 8:30 a.m. - 5 p.m. and 7 - 10 p.m. Friday - Saturday: 8:30 a.m. - 5 p.m. Sunday: 1 - 5 p.m. Hours may vary according to program needs.
OUTDOOR POOLS
Massey Pool
Wascana Pool
Open 12-8 p.m. daily 306-777-7377
Open 8 a.m.-8 p.m. daily 306-777-7373
Regent Pool Open 12-8 p.m. daily 306-777-7376
Dewdney Pool 1401 Montague St. St Open 12-8 p.m. d daily aily ai ly 306-777-7375
Open 12-8 p.m. d daily aily ai ly 306-777-7374
Regina.ca
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MULTIPURPOSE RECREATIONAL FACILITIES
NORTH WEST LEISURE CENTRE
For drop-in class
1127 Arnason St. 306-777-PLAY (7529)
Facility hours: Monday - Thursday: 8 a.m. - 9:30 p.m. Friday: 8 a.m. - 8:30 p.m. Saturday - Sunday: 9 a.m. - 8:30 p.m. Stat Holidays: 12 - 6 p.m.
306-777-7073
starting on
SANDRA SCHMIRLER LEISURE CENTRE S 306-777-PLAY (7529) Facility hours: Monday - Thursday: 6 a.m. - 10 p.m. Friday: 6 a.m. - 8:30 p.m. Saturday-Sunday: 9 a.m. - 8:30 p.m. Stat Holidays: 12 - 6 p.m.
SPORTPLEX
1717 Elphinstone St. 306-777-PLAY (7529) Facility hours: Monday - Friday: 5:30 a.m. - 9:30 p.m. Saturday - Sunday: 7 a.m. - 8 p.m. Stat Holidays: 9 a.m. - 7 p.m.
Fieldhouse
Lawson Aquatic Centre
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Bulk Admissions (10)
Bulk Admissions (20)
$6.81
$61.20
$115.40
$5.19
$46.60
$88.00
Young Adult (19-24)
$5.19
$46.60
$88.00
Youth (13-18)
$4.43
$40.10
$75.60
Child (2-12)
$3.08
$27.50
$52.00
Family
$13.30
$119.80
$226.20
Active people have an active pass! One-Month
Three-Month
Nine-Month
One-Year
$55.71
$151.85
$287.31
$405.29
$506.89
$41.52
$112.52
$213.02
$299.32
$374.70
Young Adult (19-24)
$41.52
$112.52
$213.02
$299.32
$374.70
Youth (13-18)
$33.86
$90.67
$172.60
$242.52
$303.69
Child (2-12)
$27.31
$71.01
$135.46
$191.17
$238.15
Family
$110.33
$297.14
$562.60
$794.19
$991.91
MULTIPURPOSE RECREATIONAL FACILITIES
Single Admission
Regina.ca
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DROP-IN ACTIVITIES DROP-IN ACTIVITIES AQUATICS Adult Swim – A leisure swim for adults 19 and over. Take advantage of our many pool amenities including diving boards, slides and whirlpools*. Aquacise - A fitness class using the natural resistance and buoyancy of the water. Aqua Kickboxing – This high-energy sport incorporates various elements of martial arts, boxing and traditional Aquacise. Baby & Me Aquacise – Bring baby along and have a complete workout in the pool. You get the exercise while babies get the fun. Babies ages 3-18 months may attend. Deep Water Workout - A totally non-impact workout done in deep water using a flotation belt. Joint Muscular Strength and Endurance - A strength and stretch class emphasizing range of motion and flexibility. Excellent for those with joint problems. Keenagers (55+) - A water workout followed by leisure time to swim or relax in the whirlpool. Lane Swim – Lane swimming in a roped-off, designated area of the pool. Leisure Swim – Everyone welcome! Leisure swim time is open to people of all ages and swimming abilities. Take advantage of any available areas of the pool, including spray structures, slides and diving boards*. Various swim toys and flotation mats are also permitted. Part of the Pool Swim – A leisure swim open to the public, utilizing any available pool space not being used for facility programs or rentals. Parent and Preschool Swim – A special time for parents and children 5 years of age and under to enjoy. Swim toys and flotation mats are available for use. Social Aquacise - A class for seniors to socialize in the water and enjoy a workout facilitated by an instructor. Water Running (All Levels) – A form of cardiovascular conditioning involving running or jogging in chest deep water. Water running provides more resistance and less impact on your joints and muscles, which is useful for injured athletes or those recovering after surgery. *Availability of pool amenities such as slides, diving boards and spray structures vary by facility. Please refer to page 14 for more information. Schedules may be adjusted to due to program needs. Many of the swim times will be in specified areas of the pool only. Please check with staff for available pool space.
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Lawson Aquatic Centre AQUATIC FITNESS
Effective September 6 – December 31, 2016
Time
Monday
Tuesday
Wednesday
Thursday
Friday
9:30 a.m.
Aquacise
Aquacise
Aquacise
Aquacise
Aquacise
11 a.m.
Deep Water Workout
Deep Water Workout
12:10 p.m.
Deep Water Workout
Deep Water Workout
1 p.m.
Keenagers
Keenagers
6 p.m.
*Aquacise
Deep Water Workout Keenagers *Aquacise
6:45 p.m.
*Deep Water Workout
DROP-IN ACTIVITIES
Qualified Lifeguards Supervise All Swims Our accident prevention policy requires that an adult or responsible youth must accompany a child seven years of age and under in the pool area. The supervising adult or youth must remain within arm’s reach of the child at all times. For more information on our pool admission supervisory standards, please contact the aquatic facility.
*Drop-ins welcome if space permits, to guarantee your spot, please register for the program. • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca
SWIM SCHEDULE Activity
Effective August 29, 2016 – January 29, 2017 Tuesday
Leisure Swim
Monday 7:30-9:25p.m.
Lane Swim
5:30a.m.-9:25p.m.
5:30a.m.-7:30p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.
Adult Swim
Wednesday 7:30-9:25p.m.
Thursday 7:30-9:25p.m.
Friday 7:30-9:25p.m.
Saturday 2-7:55p.m.
5:30a.m.-9:25p.m.
7a.m.-7:55p.m.
7:30-9:25p.m.
Sunday 12-4:55p.m. 7a.m.-5p.m. 5-7:55p.m.
Parent & Preschool Swim
10:30a.m.-1p.m.
10:30a.m.-1p.m. 7:30-9:25p.m.
10:30a.m.-1p.m.
10:30a.m.-1p.m.
Part of the Pool Swim
2:30-4p.m.
2:30-4p.m.
2:30-4p.m.
2:30-4p.m.
Strength & Conditioning Area
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.
10:30a.m.-1p.m. 2:30-4p.m. 5:30a.m.-9:25p.m.
7a.m.-7:55p.m.
7a.m.-7:55p.m.
• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca
North West Leisure Centre AQUATIC FITNESS
Effective September 6 – December 31, 2016
Time
Monday
Tuesday
Wednesday
11:15 a.m.
Aquacise
Aquacise
Aquacise
12:05 p.m.
Social Aquacise
Social Aquacise
Social Aquacise
8:15 p.m.
*Aquacise
*Aquacise
9 p.m.
*Aqua Kickboxing
*Aqua Kickboxing
Thursday
Friday
Social Aquacise
Social Aquacise
*Drop-ins welcome if space permits, to guarantee your spot please register for the program.
SWIM SCHEDULE
Effective August 29, 2016 – January 29, 2017
Activity
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Leisure Swim Lane Swim Part of the Pool Swim Strength & Conditioning Area
6:30-8:15p.m. 8-9a.m. 9a.m.-4:25p.m.
6:30-8:25p.m. 8-9a.m. 9a.m.-4:25p.m.
6:30-8:15p.m. 8-9a.m. 9a.m.-4:25p.m.
6:30-8:25p.m. 8-9a.m. 9a.m.-4:25p.m.
6:30-8:25p.m. 8-9a.m. 9a.m.-4:25p.m.
1:30-8:25p.m.
1:30-8:25p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-8:30p.m.
9a.m.-8:30p.m.
9a.m.-8:30p.m.
• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca
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Sandra Schmirler Leisure Centre
DROP-IN ACTIVITIES
AQUATIC FITNESS Closed for Annual Maintenance August 29 - September 18, 2016 Time
Monday
Tuesday
Effective September 19 – December 31, 2016 Wednesday
Thursday
Friday
Joint Muscular Strength & Endurance
9 a.m. 10 a.m.
Joint Muscular Strength & Endurance
*Baby & Me Aquacise Aquacise
*Baby & Me Aquacise
3 p.m.
Keenagers
Keenagers
4 p.m.
*Water Running
8:15 p.m.
*Aquacise
*Deep Water Workout *Deep Water Workout *Aqua Kickboxing
9 p.m.
*Aquacise
*Aqua Kickboxing
Keenagers
Aquacise
Water Running *Aquacise
*Deep Water Workout
*Drop-ins welcome if space permits, to guarantee your spot please register for the program. • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca
SWIM SCHEDULE Closed for Annual Maintenance August 29 - September 18, 2016
Effective September 19, 2016 – January 29, 2017
Activity
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Leisure Swim
6:30-8:15p.m.
6:30-8:15p.m.
6:30-8:15p.m.
6:30-8:15p.m.
6:30-8:25p.m.
1:30-8:25p.m.
1:30-5:25p.m.
Lane Swim
7-9 a.m. 11:30 a.m.-1p.m.
7-9a.m. 7-9 a.m. 7-9 a.m. 11:30 a.m.-1p.m. 11:30 a.m.-1p.m. 11:30 a.m.-1p.m.
Adult Swim
8:15-10p.m.
8:15-10p.m.
8:15-10p.m.
8:15-10p.m.
Part of the Pool Swim
9 a.m.-4p.m.
9 a.m.-4p.m.
9 a.m.-4p.m.
9 a.m.-4p.m.
9 a.m.-4p.m.
Hot Tub & On Deck Sauna
7 a.m.-4p.m. 6:30-10p.m.
7 a.m.-4p.m. 6:30-10p.m.
7 a.m.-4p.m. 6:30-10p.m.
7 a.m.-4p.m. 6:30-10p.m.
7 a.m.-4p.m. 6:30-8:25p.m.
1:30-8:25p.m.
1:30-5:25p.m.
Strength & Conitioning Area
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-8:30p.m.
9a.m.-8:30p.m. 9a.m.-8:30p.m.
7-9 a.m. 11:30 a.m.-1p.m.
• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca
LAND FITNESS & SPORT Abs Plus – A core conditioning, strength and stretch workout. Body Blast - A total body muscular strength and endurance workout using various strength equipment. Boot Camp - A variety of workouts incorporating cardio, balance, core, agility, speed, strength and endurance exercises. Butts & Guts - Whether you are a beginner or veteran exerciser, this class will challenge your core and work your butt! Cardio Combo - A variety of cardio & strength conditioning workouts easily adaptable to all fitness levels. Cardio Sculpt - A beginner level class that will introduce you to cycle, cardio intervals, step, kickboxing and sculpting using hand weights. Cycle & Core (All Levels) - A group cycling workout followed by core strength exercises. Cycle & Stretch – A beginner/moderate level class combining half an hour of cycling and 15 minutes of yoga stretches. Duathlon Training – An intermediate/advanced level class. Build power and speed with running and biking drills for Duathlon events or general fitness. Fitness Walking - A beginner/moderate level class combining walking on the track with muscle conditioning. Group Cycle (All Levels) - A challenging ride including fast and slow intervals as well as flats for endurance and hills for strength. HIIT (High Intensity Interval Training) – This intermediate to advance class alternates between strength and cardio intervals for a complete workout. Power Circuit (Lawson Strength & Conditioning Area) - An interval training class held in the Lawson weight room that alternates between strength and cardio segments. PiYo - Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We’ll crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined. Step & Sculpt – Alternate between cardio intervals and strength and endurance drills using the step. Step Cross Training – A moderate to advance step workout incorporating athletic moves that emphasize metabolic training, intervals, resistance and strength training. Stretch & Tone - A beginner/moderate level class designed to enhance flexibility, body awareness and alignment and to relax and reduce muscle tension and stress. SWAT - Join the SWAT team! Enjoy a workout program that incorporates steps, weights, aerobics and TRX for a complete total body workout.
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BABYSITTING AVAILABLE WHILE YOU WORKOUT AT THE SPORTPLEX Babysitting is available for children 6 years and under. Monday & Wednesday September 7 - December 14 8:45 - 11:45 a.m. $4/First Child & $3/Additional Children
DROP-IN ACTIVITIES ACTIVITIES DROP-IN
Tabata - A form of high intensity interval training with a bit of spice! During this workout you will alternate between periods of short, intense anaerobic exercise with less intense recovery periods. TRX® Circuit - A circuit class utilizing the TRX suspension trainer for strength, flexibility, cardio and core. Yoga & Abs - A combination of yoga and core stability using the stability ball and foam rollers. Yoga Flow - A Vinyasa yoga class that flows from one movement to the next.
Fieldhouse LAND FITNESS Time
Effective September 8 – December 31, 2016 Monday
6:15a.m. 8:30a.m.
Tuesday
Wednesday
Thursday
Group Cycle * Stretch & Tone
Friday
Saturday
Sunday
Body Blast*
Cycle & Stretch*
Fitness Walking
Cycle & Stretch* Stretch & Tone
9a.m.
Group Cycle*
9:15a.m. 9:30a.m.
Group Cycle* Cardio Combo
Body Blast
HIIT
Body Blast
Group Cycle*
10a.m.
PiYo
10:15a.m. 10:30a.m. 12:10p.m.
Power Circuit Boot Camp* Yoga Flow*
Group Cycle* Yoga Flow*
Body Blast*
5p.m.
Power Circuit*
TRX Circuit* Yoga Flow*
Body Blast
Cycle & Core
Group Cycle*
5:15p.m.
Yoga & Abs*
5:30p.m.
Step Cross Training
Cycle & Core Stadium Stair (Sep) HIIT (Oct-Dec)
Duathlon Training
5:45p.m. 6:45p.m.
Body Blast
Abs Plus (1/2 hr)
Abs Plus* Cardio Sculpt (Beginner)
8p.m.
Body Blast
Step & Sculpt
Group Cycle*
• Most workouts are one hour long unless indicated: (*) 45 minutes • All classes are subject to change/cancellation • Check the monthly changes and cancellations on Regina.ca
Fieldhouse Stat Holiday Fitness Classes
Cardio Combo classes will be held at the Fieldhouse on September 5 from 10-11 a.m. and October 10, November 11, December 26 and January 1 from 12-1 p.m. BASKETBALL & ROLLERBLADING
Effective September 6 - December 31, 2016
Activity
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Co-ed Basketball (All Ages)
3:30-5p.m.
3:30-5p.m.
3:30-5p.m.
3:30-5p.m.
3:30-5p.m.
2:30-5p.m.
2:30-5p.m.
5-8p.m.
5-6:30p.m.
Co-ed Basketball 18 & Over yrs Rollerblading
5:30a.m.-4p.m.
5:30 a.m.-4p.m.
5:30 a.m.-4p.m.
5:30 a.m.-4p.m.
8 a.m.-9:30 p.m.
• Based on client need, facility usage and special events, this schedule may change without notice. Please call 306-777-PLAY (7529) to confirm times • Additional basketball time may be available when there are no scheduled fitness classes, programs, or events
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DROP-IN ACTIVITIES
PLAY TENNIS AND BADMINTON AT THE FIELDHOUSE Call 306-777-PLAY (7529) to book your court! Pass holders may use courts at no additional charge during times designated for public use. Non-pass holders must pay a single admission fee. Bookings are available daily and can be made up to three days in advance.
North West Leisure Centre LAND FITNESS Time
Effective September 6 - December 31, 2016 Monday
Tuesday
Wednesday
Thursday
Friday
Tabata
Step Cross Training
HIIT
SWAT
Yoga Flow
6p.m.
Boot Camp
Cardio Combo
Body Blast
Group Cycle
7:15p.m.
Group Cycle
Abs Plus
Group Cycle
Butts & Guts
9a.m.
Saturday
10:30a.m.
Sunday
Group Cycle
• Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca
STRENGTH AND CONDITIONING AREAS Strength and Conditioning Area Rules Youth ages 12-15 may use the fitness equipment when directly supervised by an adult. A Weight Training Access Card will allow clients under the age of 16 to use equipment without adult supervision. Personal Training is required to obtain the Weight Training Access Card. Fitness equipment is not available to clients under the age of 12. Please see page 56 for Strength and Conditioning Area Orientation sessions.
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Location
Monday
Fieldhouse
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.
Tuesday
Wednesday
Thursday
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.
Friday
Saturday
7a.m.-7:55p.m.
Sunday
Lawson Aquatic Centre
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.
7a.m.-7:55p.m.
North West Leisure Centre
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-8:30p.m.
9 a.m.-8:30p.m.
9 a.m.-8:30p.m.
Sandra Schmirler Leisure Centre
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-8:30p.m.
9a.m.-8:30p.m.
9a.m.-8:30p.m.
306-777-PLAY (7529)
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FREE AFTER SCHOOL PROGRAMS K-Grade 11
All youth attending the Core Ritchie After School program will have lots of exciting things to do thanks to our numerous program partners. Food for Leaning will be providing afterschool snacks, REACH will offer a cooking program for kids, and the Al Ritchie Community Association will be providing supplies and coordinating special events. Core Ritchie Neighbourhood Centre Mon-Fri
Sep 6-Dec 16
3-5:30p.m.
FREE
Cathedral After School Drop-in Program
6-13 years
Core Ritchie Neighbourhood Centre Mon
Sep 1-Dec 23
3:30-5p.m.
FREE
Glencairn After School Drop-in Program
6-13 years
Glencairn Neighbourhood Recreation Centre Mon-Fri
Sep 6-Dec 23
3:30-5:30p.m.
FREE
FREE YOUTH & ADULT PROGRAMS My Time
10-14 years
Are you looking for something to do in the evenings? Want to make new friends and gain leadership skills? If you like to have fun participating in arts, sports and recreation activities, the City of Regina’s My Time program is for you! Special guests put on workshops, and you participate in the activities you enjoy best. My Time is an inclusive program and we encourage participants of all abilities to register. Youth must have a Participant Information Form filled out by a parent/guardian on the first day of the program in order to attend. No preregistration required. A maximum of 35 registrations per site will be accepted. Please call 306-777-7146 for more information. St. Timothy/Argyle Park Community Centre 35 Davin Crescent Wed/Fri
Sep 21 - Dec 9
6:30-8:30p.m.
Queen City Eastview Community Centre Wed
Sep 21 - Dec 7
FREE 615 6th Avenue
6:30-8:30p.m.
FREE
Glencairn Neighbourhood Rec Centre2626 Dewdney Avenue East Tue/Thu
Sep 20-Dec 8
Huda School (Girls Only) Tue
Sep 20-Dec 6
Imperial School Tue/Thu
FREE
40 Sheppard Street 6:30-8:30p.m.
FREE
200 Broad Street Sep 20-Dec 8
Rosemont School Tue/Thu
6:30-8:30p.m.
Sep 20-Dec 8
6:30-8:30p.m.
Sep 12, Sep 26, Oct 24, Nov 7, Nov 21, Dec 5
5:15-8:30p.m.
Girls Night In
FREE
9-15 years
This free program provides youth with the opportunity to learn new skills through a variety of fun activities. Core Ritchie Neighbourhood Centre Mon
Cathedral Neighbourhood Centre Mon-Fri
9-15 years
This free program provides youth with the opportunity to experience a variety of recreation, leisure, sport and leadership activities.
Sep 19, Oct 3, Oct 17, Oct 31, Nov 14, Nov 28, Dec 12
5:15-8:30p.m.
i Leisure
FREE
16+ years
Leisure is personal, and involves meaningful choice and opportunity in creating your ideal leisure experience. The City of Regina’s i Leisure program honors the uniqueness of everyone’s leisure interests by creating a space that celebrates diversity and enables inclusion. i Leisure will provide a forum for participants to share, discuss and plan their ideal leisure experience for the program session. This may include sport, recreation or cultural activities in our neighbourhood centres or major facilities, or outings into the community. This opportunity is open to everyone, but adapted to meet the needs of people experiencing disability. There is no charge for this program, however there may be varying fee’s associated with special outings. Drop-in for onsite registration! Fieldhouse Fri
Oct 7-Dec 9
6:30-8:30p.m.
Teen/Men’s Basketball Drop-in
FREE
16+ years
Join in any time during the evening and play a game of basketball! Core Ritchie Neighbourhood Centre Fri
Sep 9-Dec 16
6-9p.m.
Warriors of the Water Aboriginal Swim Program
FREE
11+ years
This program provides aboriginal youth with the opportunity to learn how to swim while gaining leadership and teamwork skills. Training, skills and knowledge to become a certified lifeguard are also provided. This program is provided in partnership with Regina Treaty Status Indian Services (RTSIS). To register, please call RTSIS at 306-359-1777. For more information, please call 306-777-7047. Lawson Aquatic Centre Thu
Oct 6-Dec 8
6-8p.m.
FREE
FREE
841 Horace Street 6:30-8:30p.m.
FREE
Regina.ca
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DROP-IN ACTIVITIES
Core Ritchie After School Drop-in Program
Boys Night In
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FALL PUBLIC SKATE SCHEDULE
SEPTEMBER 2016
DROP-IN ACTIVITIES
Jack Staples Arena Monday
Tuesday
5
6:45-8:45p.m. 6:45-8:45p.m. 6:45-8:45p.m.
444 Broad Street North Wednesday
Thursday
6
7
13
14
19
20
21
26
27
28
12
7-9p.m.
6:45-8:45p.m. 6:45-8:45p.m. 6:45-8:45p.m. 6:45-8:45p.m.
Friday
Saturday
Sunday
1
2
3
8
9
10
15
16
22
23
29
30
2:45-4:45p.m.
4
5:30-7:30p.m.
17
24
11
18
3:15-5:15p.m.
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OCTOBER 2016 - MARCH 2017
FALL & WINTER PUBLIC SKATE SCHEDULE Please call Central Scheduling at 306-777-7529 to confirm arena openings, or for more information.
Location
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Jack Hamilton 1010 McCarthy Blvd. 6-8p.m. 306-777-7385 Clarence Mahon 130 Brotherton Ave. 306-777-7387
6-8p.m.
6-8p.m.
FREE
Al Ritchie 2230 Lindsay St. 306-777-7381 Jack Staples 444 Broad St. N. 306-777-7384
6-8p.m.
FREE
6-8p.m.
Murray Balfour 68 Massey Rd. 306-777-7386
6-8p.m. Closed Dec 24 & 31
Wheat City Kinsmen 560 Elphinstone St. 306-777-7382
Parent & Tot 12-1p.m. General Public Skate 1-3p.m. Closed Dec 24 & 31
Doug Wickenheiser 1127 Arnason St. N. 306-777-7073 Optimist 222 Sunset Dr. 306-777-7809
6-8p.m.
Closed Dec 25 & Jan 1 Beginner Skate 12-1p.m. General Public Skate 1-3p.m. Closed Dec 25 & Jan 1
• Before attending, please call the arena to ensure a special event has not been cancelled or previously booked • Additional public skate times are also offered at the Co-operators Centre located at Evraz Place, 1700 Elphinstone Street. For dates and times, please visit cooperatorscentre.com
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PERSONAL TRAINING
Achieve YOUR
$40 $190 $350 $55 $260 $70 $330
*Each session is one hour. All sessions must be paid in full prior to the
Call 306-777-7158 to set up an appointment.
GROUP TRAINING Fees* *Each session is one hour. All sessions must be paid in full prior to the
Independent Personal Trainers interested in training clients at a City of Regina Leisure Centre, please visit Regina.ca or contact 306-777-7158 for more information.
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SWIMMING LESSONS SWIMMING LESSONS
Legend
SSLC
LAC - Lawson Aquatic Centre NWLC - North West Leisure Centre SSLC - Sandra Schmirler Leisure Centre
RED CROSS SWIM PRESCHOOL Starfish
LAC
4-12 months
Babies and their caregivers work on buoyancy, movement, front, back and vertical positions in the water, and shallow water entries and exits. NWLC
SSLC
195682
Tue
Sep 6-Nov 8
11:05-11:35a.m.
$47.00
195683 195685
Wed
Sep 7-Nov 9
4:35-5:05p.m.
$47.00
Sat
Sep 10-Nov 12
10:35-11:05a.m.
$47.00
195681
Mon
Sep 12-Nov 7
4-4:30p.m.
$39.00
195684
Wed
Sep 14-Nov 16
9-9:30a.m.
195817
Mon
Nov 14-Jan 23
2:50-3:20p.m.
195517
Thu
Nov 17-Jan 26
5:50-6:20p.m.
$43.00
195518
Sat
Nov 19-Jan 28
11:50a.m.-12:20p.m.
$43.00
195520
Sun
Nov 20-Jan 29
10:30-11a.m.
$43.00
195519
Sun
Nov 20-Jan 29
12:15-12:45p.m.
$43.00
196709
Sat
Sep 10-Nov 5
10:55-11:25a.m.
$43.00
196708
Mon
Sep 12-Nov 7
6-6:30p.m.
$39.00
196841
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
196842
Sat
Nov 19-Jan 28
11-11:30a.m.
$35.00
Duck
12-24 months
Babies and their caregivers work on rhythmic breathing, moving forward and backward, front/back float with recovery, and shallow water entries and exits. NWLC
195627
Wed
Sep 7-Nov 9
5:25-5:55p.m.
$47.00
$47.00
195629
Thu
Sep 8-Nov 10
5:50-6:20p.m.
$47.00
$43.00
195631
Sat
Sep 10-Nov 12
9:15-9:45a.m.
$47.00
Sat
Sep 10-Nov 12
9:50-10:20a.m.
$47.00
195818
Tue
Nov 15-Jan 24
4-4:30p.m.
$43.00
195633
195819
Wed
Nov 16-Jan 25
10:25-10:55a.m.
$43.00
195632
Sat
Sep 10-Nov 12
10:25-10:55a.m.
$47.00
Sun
Sep 11-Nov 13
9:50-10:20a.m.
$47.00
195820
Wed
Nov 16-Jan 25
4:45-5:15p.m.
$43.00
195635
195821
Sat
Nov 19-Jan 28
10:30-11a.m.
$43.00
195634
Sun
Sep 11-Nov 13
12:15-12:45p.m.
$47.00
Mon
Sep 12-Nov 7
2:50-3:20p.m.
$39.00
195822
Sun
Nov 20-Jan 29
12:10-12:40p.m.
$43.00
195626
195219
Mon
Sep 19-Nov 7
11:50a.m.-12:20p.m.
$35.00
195757
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
Tue
Nov 15-Jan 24
11-11:30a.m.
$43.00
195221
Tue
Sep 20-Nov 8
9:45-10:15a.m.
$39.00
195758
195220
Tue
Sep 20-Nov 8
4:45-5:15p.m.
$39.00
195759
Tue
Nov 15-Jan 24
6-6:30p.m.
$43.00
Thu
Nov 17-Jan 26
5:50-6:20p.m.
$43.00
195222
Thu
Sep 22-Nov 10
5:50-6:20p.m.
$39.00
195761
195223
Sat
Sep 24-Nov 12
11:50a.m.-12:20p.m.
$39.00
195762
Fri
Nov 18-Jan 27
5:55-6:25p.m.
$43.00
195225
Sun
Sep 25-Nov 13
10:30-11a.m.
$39.00
195764
Sat
Nov 19-Jan 28
9:35-10:05a.m.
$43.00
195763
Sat
Nov 19-Jan 28
1-1:30p.m.
$43.00
195765
Sun
Nov 20-Jan 29
9:20-9:50a.m.
$43.00
195122
Mon
Sep 19-Nov 7
4-4:30p.m.
$35.00
195123
Mon
Sep 19-Nov 7
6-6:30p.m.
$35.00
195224
Sun
Sep 25-Nov 13
12:15-12:45p.m.
$39.00
195514
Mon
Nov 14-Jan 23
11:50a.m.-12:20p.m.
$43.00
195516
Tue
Nov 15-Jan 24
9:45-10:15a.m.
$43.00
195515
Tue
Nov 15-Jan 24
4:45-5:15p.m.
$43.00
SSLC
Regina.ca
Regina 2016 Fall LG.indd 25
25 2016-07-20 1:54 PM
SSLC
SWIMMING LESSONS LAC
26
195124
Tue
195126
Wed
195125 195128
Sep 20-Nov 8
5:15-5:45p.m.
$39.00
Sep 21-Nov 9
11:10-11:40a.m.
$39.00
Wed
Sep 21-Nov 9
5:15-5:45p.m.
$39.00
Thu
Sep 22-Nov 10
11:30a.m.-12p.m.
$39.00
195127
Thu
Sep 22-Nov 10
4:35-5:05p.m.
$39.00
195129
Fri
Sep 23-Nov 4
6-6:30p.m.
$35.00
195131
Sat
Sep 24-Nov 12
9:35-10:05a.m.
$39.00
195132
Sat
Sep 24-Nov 12
11:15-11:45a.m.
$39.00
195130
Sat
Sep 24-Nov 12
1-1:30p.m.
$39.00
195133
Sun
Sep 25-Nov 13
10:10-10:40a.m.
$39.00
195418
Mon
Nov 14-Jan 23
4-4:30p.m.
$43.00
195419
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
195420
Tue
Nov 15-Jan 24
5:15-5:45p.m.
$43.00
195422
Wed
Nov 16-Jan 25
11:10-11:40a.m.
$43.00
195421
Wed
Nov 16-Jan 25
5:20-5:50p.m.
$43.00
195424
Thu
Nov 17-Jan 26
11:30a.m.-12p.m.
$43.00
195423
Thu
Nov 17-Jan 26
4:35-5:05p.m.
$43.00
195425
Fri
Nov 18-Jan 27
6-6:30p.m.
$43.00
195427
Sat
Nov 19-Jan 28
9:35-10:05a.m.
$43.00
195428
Sat
Nov 19-Jan 28
11:15-11:45a.m.
$43.00
195426
Sat
Nov 19-Jan 28
1-1:30p.m.
$43.00
195429
Sun
Nov 20-Jan 29
10:10-10:40a.m.
$43.00
196672
Wed
Sep 7-Nov 9
6-6:30p.m.
196674
Sat
Sep 10-Nov 5
196675
Sun
196806
Sea Turtle
24-36 months
Toddlers and their caregivers work on submersion, jumping into chest-deep water with assistance, front/back floats and glides, kicking on their front, and their front swim. NWLC
195672
Tue
Sep 6-Nov 8
9:10-9:40a.m.
$47.00
195673
Tue
Sep 6-Nov 8
4:40-5:10p.m.
$47.00
195674
Wed
Sep 7-Nov 9
10:25-10:55a.m.
$47.00
195675
Wed
Sep 7-Nov 9
5:40-6:10p.m.
$47.00
195676
Thu
Sep 8-Nov 10
4:45-5:15p.m.
$47.00
195677
Fri
Sep 9-Nov 4
4:35-5:05p.m.
$43.00
195678
Sat
Sep 10-Nov 12
11:25-11:55a.m.
$47.00
195679
Sat
Sep 10-Nov 12
12:10-12:40p.m.
$47.00
195680
Sun
Sep 11-Nov 13
12-12:30p.m.
$47.00
195671
Mon
Sep 12-Nov 7
4:30-5p.m.
$39.00
195803
Mon
Nov 14-Jan 23
2:15-2:45p.m.
$43.00
195804
Mon
Nov 14-Jan 23
4-4:30p.m.
$43.00
195805
Tue
Nov 15-Jan 24
9:35-10:05a.m.
$43.00
195806
Tue
Nov 15-Jan 24
5:15-5:45p.m.
$43.00
195807
Wed
Nov 16-Jan 25
11-11:30a.m.
$43.00
195808
Wed
Nov 16-Jan 25
4:35-5:05p.m.
$43.00
195809
Thu
Nov 17-Jan 26
4-4:30p.m.
$43.00
195810
Thu
Nov 17-Jan 26
5:05-5:35p.m.
$43.00
195811
Fri
Nov 18-Jan 27
4-4:30p.m.
$43.00
$47.00
195812
Fri
Nov 18-Jan 27
4:50-5:20p.m.
$43.00
11:30a.m.-12p.m.
$43.00
195813
Sat
Nov 19-Jan 28
9:15-9:45a.m.
$43.00
Sep 11-Nov 6
10:05-10:35a.m.
$43.00
195814
Sat
Nov 19-Jan 28
10:25-10:55a.m.
$43.00
Wed
Nov 16-Jan 25
6-6:30p.m.
$43.00
195815
Sun
Nov 20-Jan 29
10:30-11a.m.
$43.00
196807
Thu
Nov 17-Jan 26
6:35-7:05p.m.
$39.00
195816
Sun
Nov 20-Jan 29
12:10-12:40p.m.
$43.00
196808
Sat
Nov 19-Jan 28
11:30a.m.-12p.m.
$35.00
195204
Mon
Sep 19-Nov 7
4:40-5:10p.m.
$35.00
195203
Mon
Sep 19-Nov 7
5:25-5:55p.m.
$35.00
195206
Tue
Sep 20-Nov 8
9:45-10:15a.m.
$39.00
195205
Tue
Sep 20-Nov 8
5:55-6:25p.m.
$39.00
195207
Wed
Sep 21-Nov 9
4:45-5:15p.m.
$39.00
195208
Wed
Sep 21-Nov 9
6-6:30p.m.
$39.00
195209
Thu
Sep 22-Nov 10
5:20-5:50p.m.
$39.00
195211
Fri
Sep 23-Nov 4
4:20-4:50p.m.
$35.00
195210
Fri
Sep 23-Nov 4
4:55-5:25p.m.
$35.00
SSLC
195212
Sat
Sep 24-Nov 12
9-9:30a.m.
$39.00
195214
Sat
Sep 24-Nov 12
10:40-11:10a.m.
$39.00
195213
Sat
Sep 24-Nov 12
12:25-12:55p.m.
$39.00
195216
Sun
Sep 25-Nov 13
9:35-10:05a.m.
$39.00
195215
Sun
Sep 25-Nov 13
11:55a.m.-12:25p.m.
$39.00
195218
Sun
Sep 25-Nov 13
5:30-6p.m.
$39.00
195217
Sun
Sep 25-Nov 13
6:10-6:40p.m.
$39.00
195499
Mon
Nov 14-Jan 23
4:50-5:20p.m.
$43.00
195498
Mon
Nov 14-Jan 23
5:25-5:55p.m.
$43.00
195501
Tue
Nov 15-Jan 24
9:45-10:15a.m.
$43.00
195500
Tue
Nov 15-Jan 24
5:55-6:25p.m.
$43.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 26
2016-07-20 1:54 PM
SSLC
Wed
Nov 16-Jan 25
4:45-5:15p.m.
$43.00
195908
Tue
Sep 6-Nov 8
5:50-6:20p.m.
$47.00
195503
Wed
Nov 16-Jan 25
6-6:30p.m.
$43.00
NWLC
195660
Wed
Sep 7-Nov 9
9:35-10:05a.m.
$47.00
195504
Thu
Nov 17-Jan 26
5:20-5:50p.m.
$43.00
195661
Wed
Sep 7-Nov 9
4-4:30p.m.
$47.00
195506
Fri
Nov 18-Jan 27
4:20-4:50p.m.
$43.00
195662
Thu
Sep 8-Nov 10
5:25-5:55p.m.
$47.00
195505
Fri
Nov 18-Jan 27
4:55-5:25p.m.
$43.00
195663
Thu
Sep 8-Nov 10
6-6:30p.m.
$47.00
195507
Sat
Nov 19-Jan 28
9-9:30a.m.
$43.00
195664
Fri
Sep 9-Nov 4
6-6:30p.m.
$43.00
195509
Sat
Nov 19-Jan 28
10:40-11:10a.m.
$43.00
195666
Sat
Sep 10-Nov 12
9-9:30a.m.
$47.00
195508
Sat
Nov 19-Jan 28
12:25-12:55p.m.
$43.00
195665
Sat
Sep 10-Nov 12
10:25-10:55a.m.
$47.00
195510
Sun
Nov 20-Jan 29
9:35-10:05a.m.
$43.00
195667
Sun
Sep 11-Nov 13
9:15-9:45a.m.
$47.00
195511
Sun
Nov 20-Jan 29
11:55a.m.-12:25p.m.
$43.00
195670
Sun
Sep 11-Nov 13
11:20-11:50a.m.
$47.00
195513
Sun
Nov 20-Jan 29
5:30-6p.m.
$43.00
195668
Sun
Sep 11-Nov 13
12:35-1:05p.m.
$47.00
195512
Sun
Nov 20-Jan 29
6:10-6:40p.m.
$43.00
195657
Mon
Sep 12-Nov 7
1:35-2:05p.m.
$39.00
Mon
Sep 12-Nov 7
5:25-5:55p.m.
$39.00
196703
Tue
Sep 6-Nov 8
6:35-7:05p.m.
$47.00
195656
196705
Sat
Sep 10-Nov 5
10:35-11:05a.m.
$43.00
195780
Mon
Nov 14-Jan 23
1:35-2:05p.m.
$43.00
Mon
Nov 14-Jan 23
4-4:30p.m.
$43.00
196706
Sat
Sep 10-Nov 5
11:30a.m.-12p.m.
$43.00
195781
196707
Sun
Sep 11-Nov 6
9:35-10:05a.m.
$43.00
195782
Mon
Nov 14-Jan 23
5:50-6:20p.m.
$43.00
196702
Mon
Sep 12-Nov 7
7:10-7:40p.m.
$39.00
195784
Tue
Nov 15-Jan 24
9-9:30a.m.
$43.00
196832
Mon
Nov 14-Jan 23
6:35-7:05p.m.
$43.00
195785
Tue
Nov 15-Jan 24
4:05-4:35p.m.
$43.00
196833
Tue
Nov 15-Jan 24
6:35-7:05p.m.
$43.00
195786
Tue
Nov 15-Jan 24
4:40-5:10p.m.
$43.00
196834
Thu
Nov 17-Jan 26
2:45-3:15p.m.
$39.00
195787
Tue
Nov 15-Jan 24
5:25-5:55p.m.
$43.00
196835
Thu
Nov 17-Jan 26
6-6:30p.m.
$39.00
195788
Wed
Nov 16-Jan 25
9:05-9:35a.m.
$43.00
Wed
Nov 16-Jan 25
4-4:30p.m.
$43.00
196836
Thu
Nov 17-Jan 26
7:10-7:40p.m.
$39.00
195789
196837
Sat
Nov 19-Jan 28
9:25-9:55a.m.
$35.00
195790
Wed
Nov 16-Jan 25
6-6:30p.m.
$43.00
Thu
Nov 17-Jan 26
4:30-5p.m.
$43.00
196838
Sat
Nov 19-Jan 28
10:35-11:05a.m.
$35.00
195791
196839
Sun
Nov 20-Jan 29
10:50-11:20a.m.
$35.00
195792
Thu
Nov 17-Jan 26
5:25-5:55p.m.
$43.00
196840
Sun
Nov 20-Jan 29
11:25-11:55a.m.
$35.00
195793
Thu
Nov 17-Jan 26
6-6:30p.m.
$43.00
195794
Fri
Nov 18-Jan 27
4:15-4:45p.m.
$43.00
195795
Fri
Nov 18-Jan 27
5:25-5:55p.m.
$43.00
195797
Sat
Nov 19-Jan 28
12:45-1:15p.m.
$43.00
195796
Sat
Nov 19-Jan 28
9-9:30a.m.
$43.00
195798
Sat
Nov 19-Jan 28
10:45-11:15a.m.
$43.00
195799
Sat
Nov 19-Jan 28
12:10-12:40p.m.
$43.00
195802
Sun
Nov 20-Jan 29
9:40-10:10a.m.
$43.00
195801
Sun
Nov 20-Jan 29
11:30a.m.-12p.m.
$43.00
196107
Sun
Nov 20-Jan 29
12:10-12:40p.m.
$43.00
195800
Sun
Nov 20-Jan 29
12:50-1:20p.m.
$43.00
195783
Mon
Nov 14-Jan 23
5:10-5:50p.m.
$43.00
195194
Mon
Sep 19-Nov 7
12:30-1p.m.
$35.00
195174
Mon
Sep 19-Nov 7
4:05-4:35p.m.
$35.00
195195
Mon
Sep 19-Nov 7
4:35-5:05p.m.
$35.00
SSLC
Sea Otter
3-5 years
Swimmers work on their independence and ability to comfortably perform swimming skills within a structured class. Upon completion, swimmers are able to demonstrate their ability to submerge their face in water throughout an unassisted one meter glide. This is a transitional level swim class, and a caregiver is required to be in the water with the child for at least the first four lessons. Caregivers must come prepared with their bathing suit for every class until the instructor has determined the caregiver is no longer required. NWLC
195175
Mon
Sep 19-Nov 7
5:50-6:20p.m.
$35.00
195177
Tue
Sep 20-Nov 8
9:10-9:40a.m.
$39.00
195196
Tue
Sep 20-Nov 8
10:20-10:50a.m.
$39.00
195199
Tue
Sep 20-Nov 8
4:05-4:35p.m.
$39.00
195176
Tue
Sep 20-Nov 8
5:25-5:55p.m.
$39.00
195197
Wed
Sep 21-Nov 9
11:45a.m.-12:15p.m.
$39.00
195658
Tue
Sep 6-Nov 8
9:45-10:15a.m.
$47.00
195189
Wed
Sep 21-Nov 9
4-4:30p.m.
$39.00
195659
Tue
Sep 6-Nov 8
4-4:30p.m.
$47.00
195193
Wed
Sep 21-Nov 9
4:45-5:15p.m.
$39.00
Regina.ca
Regina 2016 Fall LG.indd 27
SWIMMING LESSONS
LAC
195502
27
2016-07-20 1:55 PM
SSLC
SWIMMING LESSONS 28
SSLC
195475
Sat
Nov 19-Jan 28
10:10-10:40a.m.
$43.00
195476
Sat
Nov 19-Jan 28
11:50a.m.-12:20p.m.
$43.00
195479
Sat
Nov 19-Jan 28
12:25-12:55p.m.
$43.00
195497
Sat
Nov 19-Jan 28
1-1:30p.m.
$43.00
195477
Sun
Nov 20-Jan 29
10:10-10:40a.m.
$43.00
195478
Sun
Nov 20-Jan 29
12:20-12:50p.m.
$43.00
195480
Sun
Nov 20-Jan 29
6:20-6:50p.m.
$43.00
195481
Sun
Nov 20-Jan 29
7-7:30p.m.
$43.00
196691
Tue
Sep 6-Nov 8
6-6:30p.m.
$47.00
Sep 6-Nov 8
7:10-7:40p.m.
$47.00
195178
Wed
Sep 21-Nov 9
5:15-5:45p.m.
$39.00
195198
Thu
Sep 22-Nov 10
9:35-10:05a.m.
$39.00
196692
Tue
195180
Thu
Sep 22-Nov 10
10:10-10:40a.m.
$39.00
196693
Wed
Sep 7-Nov 9
6:35-7:05p.m.
$47.00
195191
Thu
Sep 22-Nov 10
4-4:30p.m.
$39.00
196694
Thu
Sep 8-Nov 3
6-6:30p.m.
$43.00
195179
Thu
Sep 22-Nov 10
4:40-5:10p.m.
$39.00
196701
Thu
Sep 8-Nov 3
6:35-7:05p.m.
$43.00
195190
Thu
Sep 22-Nov 10
5:15-5:45p.m.
$39.00
196695
Thu
Sep 8-Nov 3
7:10-7:40p.m.
$43.00
195192
Fri
Sep 23-Nov 4
4:05-4:35p.m.
$35.00
196696
Sat
Sep 10-Nov 5
9:25-9:55a.m.
$43.00
195188
Fri
Sep 23-Nov 4
5:50-6:20p.m.
$35.00
196697
Sat
Sep 10-Nov 5
12:15-12:45p.m.
$43.00
195201
Sat
Sep 24-Nov 12
8:45-9:15a.m.
$39.00
196698
Sat
Sep 10-Nov 5
1:25-1:55p.m.
$43.00
195181
Sat
Sep 24-Nov 12
10:10-10:40a.m.
$39.00
196699
Sun
Sep 11-Nov 6
10:10-10:40a.m.
$43.00
195182
Sat
Sep 24-Nov 12
11:50a.m.-12:20p.m.
$39.00
196700
Sun
Sep 11-Nov 6
11:35a.m.-12:05p.m.
$43.00
195185
Sat
Sep 24-Nov 12
12:25-12:55p.m.
$39.00
196689
Mon
Sep 12-Nov 7
3:20-3:50p.m.
$39.00
195202
Sat
Sep 24-Nov 12
1-1:30p.m.
$39.00
196690
Mon
Sep 12-Nov 7
6-6:30p.m.
$39.00
195183
Sun
Sep 25-Nov 13
10:10-10:40a.m.
$39.00
196820
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
195184
Sun
Sep 25-Nov 13
12:20-12:50p.m.
$39.00
196821
Tue
Nov 15-Jan 24
6-6:30p.m.
$43.00
195186
Sun
Sep 25-Nov 13
6:20-6:50p.m.
$39.00
196822
Tue
Nov 15-Jan 24
7:10-7:40p.m.
$43.00
195187
Sun
Sep 25-Nov 13
7-7:30p.m.
$39.00
196823
Thu
Nov 17-Jan 26
6:35-7:05p.m.
$39.00
195488
Mon
Nov 14-Jan 23
12:30-1p.m.
$43.00
196824
Thu
Nov 17-Jan 26
7:10-7:40p.m.
$39.00
195468
Mon
Nov 14-Jan 23
4:05-4:35p.m.
$43.00
196825
Sat
Nov 19-Jan 28
9:25-9:55a.m.
$35.00
195489
Mon
Nov 14-Jan 23
4:35-5:05p.m.
$43.00
196826
Sat
Nov 19-Jan 28
11:55a.m.-12:25p.m.
$35.00
195469
Mon
Nov 14-Jan 23
5:50-6:20p.m.
$43.00
196827
Sat
Nov 19-Jan 28
12:25-12:55p.m.
$35.00
LAC
195471
Tue
Nov 15-Jan 24
9:10-9:40a.m.
$43.00
196828
Sun
Nov 20-Jan 29
9:40-10:10a.m.
$35.00
195490
Tue
Nov 15-Jan 24
10:20-10:50a.m.
$43.00
196829
Sun
Nov 20-Jan 29
10:15-10:45a.m.
$35.00
195494
Tue
Nov 15-Jan 24
4:05-4:35p.m.
$43.00
196830
Sun
Nov 20-Jan 29
10:50-11:20a.m.
$35.00
195470
Tue
Nov 15-Jan 24
5:25-5:55p.m.
$43.00
196831
Sun
Nov 20-Jan 29
12:15-12:45p.m.
$35.00
195491
Wed
Nov 16-Jan 25
11:45a.m.-12:15p.m.
$43.00
195483
Wed
Nov 16-Jan 25
4-4:30p.m.
$43.00
195487
Wed
Nov 16-Jan 25
4:45-5:15p.m.
$43.00
195472
Wed
Nov 16-Jan 25
5:15-5:45p.m.
$43.00
195492
Thu
Nov 17-Jan 26
9:35-10:05a.m.
$43.00
195474
Thu
Nov 17-Jan 26
10:10-10:40a.m.
$43.00
195493
Thu
Nov 17-Jan 26
4-4:30p.m.
$43.00
195485
Thu
Nov 17-Jan 26
4-4:30p.m.
$43.00
195473
Thu
Nov 17-Jan 26
4:40-5:10p.m.
$43.00
195484
Thu
Nov 17-Jan 26
5:10-5:40p.m.
$43.00
195495
Fri
Nov 18-Jan 27
4-4:30p.m.
$43.00
195486
Fri
Nov 18-Jan 27
4:05-4:35p.m.
$43.00
195482
Fri
Nov 18-Jan 27
5:50-6:20p.m.
$43.00
195496
Sat
Nov 19-Jan 28
8:45-9:15a.m.
$43.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 28
2016-07-20 1:55 PM
Salamander
3-6 years
NWLC
SSLC
SSLC
195142
Tue
Sep 20-Nov 8
4:10-4:40p.m.
$39.00
195141
Tue
Sep 20-Nov 8
4:15-4:45p.m.
$39.00
195139
Tue
Sep 20-Nov 8
4:35-5:05p.m.
$39.00
195140
Tue
Sep 20-Nov 8
6-6:30p.m.
$39.00
195640
Tue
Sep 6-Nov 8
5:15-5:45p.m.
$47.00
195148
Wed
Sep 21-Nov 9
11:10-11:40a.m.
$39.00
195641
Tue
Sep 6-Nov 8
5:55-6:25p.m.
$47.00
195147
Wed
Sep 21-Nov 9
4-4:30p.m.
$39.00
195913
Wed
Sep 7-Nov 9
11-11:30a.m.
$47.00
195146
Wed
Sep 21-Nov 9
4:05-4:35p.m.
$39.00
195643
Wed
Sep 7-Nov 9
4:30-5p.m.
$47.00
195144
Wed
Sep 21-Nov 9
4:40-5:10p.m.
$39.00
195644
Wed
Sep 7-Nov 9
5:25-5:55p.m.
$47.00
195145
Wed
Sep 21-Nov 9
5:55-6:25p.m.
$39.00
195642
Wed
Sep 7-Nov 9
5:50-6:20p.m.
$47.00
195153
Thu
Sep 22-Nov 10
10:55-11:25a.m.
$39.00
195914
Thu
Sep 8-Nov 10
4-4:30p.m.
$47.00
195150
Thu
Sep 22-Nov 10
4-4:30p.m.
$39.00
195645
Thu
Sep 8-Nov 10
4:30-5p.m.
$47.00
195152
Thu
Sep 22-Nov 10
4:05-4:35p.m.
$39.00
195646
Fri
Sep 9-Nov 4
4:35-5:05p.m.
$43.00
195151
Thu
Sep 22-Nov 10
5:25-5:55p.m.
$39.00
195647
Fri
Sep 9-Nov 4
5:25-5:55p.m.
$43.00
195149
Thu
Sep 22-Nov 10
5:55-6:25p.m.
$39.00
195648
Fri
Sep 9-Nov 4
5:50-6:20p.m.
$43.00
195172
Fri
Sep 23-Nov 4
4:10-4:40p.m.
$35.00
Sep 23-Nov 4
4:15-4:45p.m.
$35.00
195650
Sat
Sep 10-Nov 12
9:05-9:35a.m.
$47.00
195155
Fri
195649
Sat
Sep 10-Nov 12
9:50-10:20a.m.
$47.00
195154
Fri
Sep 23-Nov 4
4:20-4:50p.m.
$35.00
195651
Sat
Sep 10-Nov 12
12-12:30p.m.
$47.00
195157
Fri
Sep 23-Nov 4
4:45-5:15p.m.
$35.00
195652
Sat
Sep 10-Nov 12
12:50-1:20p.m.
$47.00
195156
Fri
Sep 23-Nov 4
5:25-5:55p.m.
$35.00
195653
Sun
Sep 11-Nov 13
9:50-10:20a.m.
$47.00
195159
Fri
Sep 23-Nov 4
5:55-6:25p.m.
$35.00
195654
Sun
Sep 11-Nov 13
10:30-11a.m.
$47.00
195158
Sat
Sep 24-Nov 12
9-9:30a.m.
$39.00
196009
Sun
Sep 11-Nov 13
11-11:30a.m.
$47.00
195160
Sat
Sep 24-Nov 12
9:35-10:05a.m.
$39.00
195655
Sun
Sep 11-Nov 13
12-12:30p.m.
$47.00
195161
Sat
Sep 24-Nov 12
10:40-11:10a.m.
$39.00
195636
Mon
Sep 12-Nov 7
1-1:30p.m.
$39.00
195163
Sat
Sep 24-Nov 12
11:15-11:45a.m.
$39.00
195639
Mon
Sep 12-Nov 7
4:15-4:45p.m.
$39.00
195162
Sat
Sep 24-Nov 12
1-1:30p.m.
$39.00
195638
Mon
Sep 12-Nov 7
4:40-5:10p.m.
$39.00
195165
Sun
Sep 25-Nov 13
9-9:30a.m.
$39.00
Sun
Sep 25-Nov 13
9:35-10:05a.m.
$39.00
195637
Mon
Sep 12-Nov 7
5:15-5:45p.m.
$39.00
195167
195766
Mon
Nov 14-Jan 23
1-1:30p.m.
$43.00
195169
Sun
Sep 25-Nov 13
10:20-10:50a.m.
$39.00
195767
Mon
Nov 14-Jan 23
4:35-5:05p.m.
$43.00
195168
Sun
Sep 25-Nov 13
11:20-11:50a.m.
$39.00
195768
Tue
Nov 15-Jan 24
6-6:30p.m.
$43.00
195166
Sun
Sep 25-Nov 13
11:40a.m.-12:10p.m.
$39.00
195769
Wed
Nov 16-Jan 25
9:40-10:10a.m.
$43.00
195164
Sun
Sep 25-Nov 13
12:55-1:25p.m.
$39.00
195770
Wed
Nov 16-Jan 25
4:10-4:40p.m.
$43.00
195173
Sun
Sep 25-Nov 13
5:30-6p.m.
$39.00
195771
Wed
Nov 16-Jan 25
5:25-5:55p.m.
$43.00
195170
Sun
Sep 25-Nov 13
6:05-6:35p.m.
$39.00
195772
Wed
Nov 16-Jan 25
5:50-6:20p.m.
$43.00
195171
Sun
Sep 25-Nov 13
7-7:30p.m.
$39.00
195773
Thu
Nov 17-Jan 26
4:30-5p.m.
$43.00
195432
Mon
Nov 14-Jan 23
11:15-11:45a.m.
$43.00
195774
Thu
Nov 17-Jan 26
4:40-5:10p.m.
$43.00
195430
Mon
Nov 14-Jan 23
5:10-5:40p.m.
$43.00
195775
Thu
Nov 17-Jan 26
5:10-5:40p.m.
$43.00
195431
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
195776
Fri
Nov 18-Jan 27
5:20-5:50p.m.
$43.00
195438
Tue
Nov 15-Jan 24
10:20-10:50a.m.
$43.00
195777
Sat
Nov 19-Jan 28
9:55-10:25a.m.
$43.00
195434
Tue
Nov 15-Jan 24
10:55-11:25a.m.
$43.00
195778
Sat
Nov 19-Jan 28
11:30a.m.-12p.m.
$43.00
195433
Tue
Nov 15-Jan 24
4:05-4:35p.m.
$43.00
196064
Sun
Nov 20-Jan 29
9-9:30a.m.
$43.00
195437
Tue
Nov 15-Jan 24
4:15-4:45p.m.
$43.00
195779
Sun
Nov 20-Jan 29
10:45-11:15a.m.
$43.00
195435
Tue
Nov 15-Jan 24
4:35-5:05p.m.
$43.00
195136
Mon
Sep 19-Nov 7
11:15-11:45a.m.
$35.00
195436
Tue
Nov 15-Jan 24
6-6:30p.m.
$43.00
195134
Mon
Sep 19-Nov 7
5:10-5:40p.m.
$35.00
195442
Wed
Nov 16-Jan 25
11:10-11:40a.m.
$43.00
195135
Mon
Sep 19-Nov 7
6-6:30p.m.
$35.00
195441
Wed
Nov 16-Jan 25
4:05-4:35p.m.
$43.00
195143
Tue
Sep 20-Nov 8
10:20-10:50a.m.
$39.00
195439
Wed
Nov 16-Jan 25
4:40-5:10p.m.
$43.00
195138
Tue
Sep 20-Nov 8
10:55-11:25a.m.
$39.00
195440
Wed
Nov 16-Jan 25
5:55-6:25p.m.
$43.00
195137
Tue
Sep 20-Nov 8
4:05-4:35p.m.
$39.00
195447
Thu
Nov 17-Jan 26
10:55-11:25a.m.
$43.00
Regina.ca
Regina 2016 Fall LG.indd 29
SWIMMING LESSONS
Swimmers work on improving their front/back floats, jumping into chestdeep water unassisted, and kicking is added to the swimmers front and back glide. Upon completion of this level, swimmers will be to swim two metres.
29
2016-07-20 1:55 PM
SSLC
SWIMMING LESSONS LAC
30
195444
Thu
Nov 17-Jan 26
4-4:30p.m.
$43.00
195446
Thu
Nov 17-Jan 26
4:05-4:35p.m.
$43.00
195445
Thu
Nov 17-Jan 26
5:25-5:55p.m.
$43.00
195443
Thu
Nov 17-Jan 26
5:50-6:20p.m.
$43.00
195449
Fri
Nov 18-Jan 27
4:15-4:45p.m.
$43.00
195448
Fri
Nov 18-Jan 27
4:20-4:50p.m.
$43.00
195451
Fri
Nov 18-Jan 27
4:45-5:15p.m.
$43.00
195450
Fri
Nov 18-Jan 27
5:25-5:55p.m.
$43.00
195453
Fri
Nov 18-Jan 27
5:55-6:25p.m.
$43.00
195452
Sat
Nov 19-Jan 28
9-9:30a.m.
$43.00
195454
Sat
Nov 19-Jan 28
9:35-10:05a.m.
$43.00
195455
Sat
Nov 19-Jan 28
10:40-11:10a.m.
$43.00
195457
Sat
Nov 19-Jan 28
11:15-11:45a.m.
$43.00
195456
Sat
Nov 19-Jan 28
1-1:30p.m.
$43.00
195467
Sun
Nov 20-Jan 29
9-9:30a.m.
$43.00
195459
Sun
Nov 20-Jan 29
9-9:30a.m.
Sunfish
3-6 years
Swimmers work on kicking and performing front/back glides. Upon completion of this level, swimmers are able to enter deep water safely, float in deep water, swim with a personal flotation device, and swim five metres continuously. NWLC
195688
Tue
Sep 6-Nov 8
6-6:30p.m.
$47.00
$43.00
195689 195690
Wed
Sep 7-Nov 9
5:15-5:45p.m.
$47.00
Thu
Sep 8-Nov 10
6-6:30p.m.
$47.00
195461
Sun
Nov 20-Jan 29
9:35-10:05a.m.
$43.00
195463
Sun
Nov 20-Jan 29
10:20-10:50a.m.
$43.00
195691
Fri
Sep 9-Nov 4
5:25-5:55p.m.
$43.00
Sat
Sep 10-Nov 12
9:50-10:20a.m.
$47.00
195462
Sun
Nov 20-Jan 29
11:20-11:50a.m.
$43.00
195693
195460
Sun
Nov 20-Jan 29
11:40a.m.-12:10p.m.
$43.00
195692
Sat
Sep 10-Nov 12
12:20-12:50p.m.
$47.00
Sun
Sep 11-Nov 13
9:05-9:35a.m.
$47.00
195458
Sun
Nov 20-Jan 29
12:55-1:25p.m.
$43.00
195694
195466
Sun
Nov 20-Jan 29
5:30-6p.m.
$43.00
195695
Sun
Sep 11-Nov 13
11:10-11:40a.m.
$47.00
Mon
Sep 12-Nov 7
2:15-2:45p.m.
$39.00
Sep 12-Nov 7
6:05-6:35p.m.
$39.00
195464
Sun
Nov 20-Jan 29
6:05-6:35p.m.
$43.00
195686
195465
Sun
Nov 20-Jan 29
7-7:30p.m.
$43.00
195687
Mon
196677
Tue
Sep 6-Nov 8
6-6:30p.m.
$47.00
195823
Mon
Nov 14-Jan 23
4:35-5:05p.m.
$43.00
Tue
Nov 15-Jan 24
4:35-5:05p.m.
$43.00
196678
Tue
Sep 6-Nov 8
6:45-7:15p.m.
$47.00
195824
196680
Wed
Sep 7-Nov 9
6-6:30p.m.
$47.00
195825
Tue
Nov 15-Jan 24
5:25-5:55p.m.
$43.00
Thu
Nov 17-Jan 26
4:35-5:05p.m.
$43.00
196681
Wed
Sep 7-Nov 9
7:10-7:40p.m.
$47.00
195828
196682
Thu
Sep 8-Nov 3
6:35-7:05p.m.
$43.00
195827
Thu
Nov 17-Jan 26
6-6:30p.m.
$43.00
Fri
Nov 18-Jan 27
6-6:30p.m.
$43.00
196683
Sat
Sep 10-Nov 5
9:35-10:05a.m.
$43.00
195829
196684
Sat
Sep 10-Nov 5
10-10:30a.m.
$43.00
195831
Sat
Nov 19-Jan 28
9:50-10:20a.m.
$43.00
196685
Sat
Sep 10-Nov 5
12:35-1:05p.m.
$43.00
195830
Sat
Nov 19-Jan 28
11:05-11:35a.m.
$43.00
Sat
Nov 19-Jan 28
12:25-12:55p.m.
$43.00
196686
Sun
Sep 11-Nov 6
9-9:30a.m.
$43.00
195832
196687
Sun
Sep 11-Nov 6
9:45-10:15a.m.
$43.00
195834
Sun
Nov 20-Jan 29
10:35-11:05a.m.
$43.00
195833
Sun
Nov 20-Jan 29
11:10-11:40a.m.
$43.00
195227
Mon
Sep 19-Nov 7
4:05-4:35p.m.
$35.00
Mon
Sep 19-Nov 7
4:50-5:20p.m.
$35.00
196688
Sun
Sep 11-Nov 6
11:20-11:50a.m.
$43.00
196676
Mon
Sep 12-Nov 7
6:35-7:05p.m.
$39.00
SSLC
196809
Tue
Nov 15-Jan 24
2:45-3:15p.m.
$43.00
195226
196810
Tue
Nov 15-Jan 24
6-6:30p.m.
$43.00
195238
Tue
Sep 20-Nov 8
4-4:30p.m.
$39.00
Tue
Sep 20-Nov 8
5:20-5:50p.m.
$39.00
196811
Tue
Nov 15-Jan 24
6:35-7:05p.m.
$43.00
195228
196812
Wed
Nov 16-Jan 25
6-6:30p.m.
$43.00
195231
Wed
Sep 21-Nov 9
11:45a.m.-12:15p.m.
$39.00
196813
Wed
Nov 16-Jan 25
7:10-7:40p.m.
$43.00
195229
Wed
Sep 21-Nov 9
4-4:30p.m.
$39.00
195230
Wed
Sep 21-Nov 9
5:50-6:20p.m.
$39.00
196814
Sat
Nov 19-Jan 28
10-10:30a.m.
$35.00
196815
Sat
Nov 19-Jan 28
1:25-1:55p.m.
$35.00
195232
Thu
Sep 22-Nov 10
4:45-5:15p.m.
$39.00
Thu
Sep 22-Nov 10
5:55-6:25p.m.
$39.00
196816
Sun
Nov 20-Jan 29
9:40-10:10a.m.
$35.00
195233
196817
Sun
Nov 20-Jan 29
11:25-11:55a.m.
$35.00
195234
Fri
Sep 23-Nov 4
5:15-5:45p.m.
$35.00
195235
Fri
Sep 23-Nov 4
5:20-5:50p.m.
$35.00
195239
Sat
Sep 24-Nov 12
9-9:30a.m.
$39.00
195237
Sat
Sep 24-Nov 12
9:55-10:25a.m.
$39.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 30
2016-07-20 1:55 PM
SSLC
Sat
Sep 24-Nov 12
10:40-11:10a.m.
$39.00
Sat
Sep 24-Nov 12
11:15-11:45a.m.
$39.00
195236
Sat
Sep 24-Nov 12
1-1:30p.m.
$39.00
195244
Sun
Sep 25-Nov 13
9:35-10:05a.m.
$39.00
195245
Sun
Sep 25-Nov 13
9:55-10:25a.m.
195242
Sun
Sep 25-Nov 13
195243
Sun
Sep 25-Nov 13
195246
Sun
195522
Mon
195521
Mon
Nov 14-Jan 23
195533
Tue
Nov 15-Jan 24
195523
Tue
Nov 15-Jan 24
195526
Wed
195524
195755
Sat
Nov 19-Jan 28
12:50-1:20p.m.
$43.00
195756
Sun
Nov 20-Jan 29
11:20-11:50a.m.
$43.00
195104
Mon
Sep 19-Nov 7
4:15-4:45p.m.
$35.00
195105
Mon
Sep 19-Nov 7
6-6:30p.m.
$35.00
$39.00
195106
Tue
Sep 20-Nov 8
4:40-5:10p.m.
$39.00
11:50a.m.-12:20p.m.
$39.00
195114
Wed
Sep 21-Nov 9
4:10-4:40p.m.
$39.00
12:25-12:55p.m.
$39.00
195107
Wed
Sep 21-Nov 9
4:40-5:10p.m.
$39.00
Sep 25-Nov 13
6:50-7:20p.m.
$39.00
195108
Wed
Sep 21-Nov 9
6-6:30p.m.
$39.00
Nov 14-Jan 23
4:15-4:45p.m.
$43.00
195110
Thu
Sep 22-Nov 10
9-9:30a.m.
$39.00
4:50-5:20p.m.
$43.00
195109
Thu
Sep 22-Nov 10
6-6:30p.m.
$39.00
4-4:30p.m.
$43.00
195115
Fri
Sep 23-Nov 4
4:30-5p.m.
$35.00
5:20-5:50p.m.
$43.00
195111
Fri
Sep 23-Nov 4
6-6:30p.m.
$35.00
Nov 16-Jan 25
11:45a.m.-12:15p.m.
$43.00
195116
Sat
Sep 24-Nov 12
10:40-11:10a.m.
$39.00
Wed
Nov 16-Jan 25
4-4:30p.m.
$43.00
195113
Sat
Sep 24-Nov 12
11:50a.m.-12:20p.m.
$39.00
195525
Wed
Nov 16-Jan 25
5:50-6:20p.m.
$43.00
195118
Sun
Sep 25-Nov 13
9-9:30a.m.
$39.00
195527
Thu
Nov 17-Jan 26
4:30-5p.m.
$43.00
195119
Sun
Sep 25-Nov 13
10:10-10:40a.m.
$39.00
195528
Thu
Nov 17-Jan 26
5:55-6:25p.m.
$43.00
195117
Sun
Sep 25-Nov 13
11:50a.m.-12:20p.m.
$39.00
195529
Fri
Nov 18-Jan 27
5:15-5:45p.m.
$43.00
195121
Sun
Sep 25-Nov 13
1-1:30p.m.
$39.00
195530
Fri
Nov 18-Jan 27
5:20-5:50p.m.
$43.00
195120
Sun
Sep 25-Nov 13
6:25-6:55p.m.
$39.00
195534
Sat
Nov 19-Jan 28
9-9:30a.m.
$43.00
195400
Mon
Nov 14-Jan 23
4:15-4:45p.m.
$43.00
195532
Sat
Nov 19-Jan 28
9:55-10:25a.m.
$43.00
195401
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
195536
Sat
Nov 19-Jan 28
10:40-11:10a.m.
$43.00
195402
Tue
Nov 15-Jan 24
4:40-5:10p.m.
$43.00
195535
Sat
Nov 19-Jan 28
11:15-11:45a.m.
$43.00
195410
Wed
Nov 16-Jan 25
4-4:30p.m.
$43.00
195531
Sat
Nov 19-Jan 28
1-1:30p.m.
$43.00
195403
Wed
Nov 16-Jan 25
4:40-5:10p.m.
$43.00
195539
Sun
Nov 20-Jan 29
9:35-10:05a.m.
$43.00
195404
Wed
Nov 16-Jan 25
6-6:30p.m.
$43.00
195540
Sun
Nov 20-Jan 29
9:55-10:25a.m.
$43.00
195406
Thu
Nov 17-Jan 26
9-9:30a.m.
$43.00
195537
Sun
Nov 20-Jan 29
11:50a.m.-12:20p.m.
$43.00
195405
Thu
Nov 17-Jan 26
6-6:30p.m.
$43.00
195538
Sun
Nov 20-Jan 29
12:25-12:55p.m.
$43.00
195411
Fri
Nov 18-Jan 27
4:30-5p.m.
$43.00
195541
Sun
Nov 20-Jan 29
6:50-7:20p.m.
$43.00
195407
Fri
Nov 18-Jan 27
6-6:30p.m.
$43.00
196711
Wed
Sep 7-Nov 9
6:55-7:25p.m.
$47.00
195412
Sat
Nov 19-Jan 28
10:40-11:10a.m.
$43.00
196712
Thu
Sep 8-Nov 3
6-6:30p.m.
$43.00
195409
Sat
Nov 19-Jan 28
11:50a.m.-12:20p.m.
$43.00
196713
Sun
Sep 11-Nov 6
10:50-11:20a.m.
$43.00
195408
Sat
Nov 19-Jan 28
12:25-12:55p.m.
$43.00
196710
Mon
Sep 12-Nov 7
7:10-7:40p.m.
$39.00
195415
Sun
Nov 20-Jan 29
10:10-10:40a.m.
$43.00
196843
Mon
Nov 14-Jan 23
7:10-7:40p.m.
$43.00
195413
Sun
Nov 20-Jan 29
11:50a.m.-12:20p.m.
$43.00
196844
Wed
Nov 16-Jan 25
7:10-7:40p.m.
$43.00
195417
Sun
Nov 20-Jan 29
1-1:30p.m.
$43.00
196845
Thu
Nov 17-Jan 26
6-6:30p.m.
$39.00
195416
Sun
Nov 20-Jan 29
6:25-6:55p.m.
$43.00
196670
Wed
Sep 7-Nov 9
6:35-7:05p.m.
$47.00
196671
Sun
Sep 11-Nov 6
10:15-10:45a.m.
$43.00
196669
Mon
Sep 12-Nov 7
6:35-7:05p.m.
$39.00
196802
Mon
Nov 14-Jan 23
6:55-7:25p.m.
$43.00
Crocodile
3-6 years
Swimmers further develop their front/back glide with kick, and front/ back swim. Upon completion of this level, swimmers will be able to jump into deep water, swim with a personal flotation device in deep water, and swim 10 metres continuously. NWLC
NWLC SSLC
LAC
196803
Wed
Nov 16-Jan 25
6:35-7:05p.m.
$43.00
195621
Thu
Sep 8-Nov 10
5:15-5:45p.m.
$47.00
196804
Sat
Nov 19-Jan 28
12:15-12:45p.m.
$35.00
195622
Fri
Sep 9-Nov 4
4:40-5:10p.m.
$43.00
196805
Sun
Nov 20-Jan 29
10:15-10:45a.m.
$35.00
195623
Sat
Sep 10-Nov 12
10:25-10:55a.m.
$47.00
195624
Sun
Sep 11-Nov 13
9:40-10:10a.m.
$47.00
195625
Sun
Sep 11-Nov 13
12:45-1:15p.m.
$47.00
195753
Mon
Nov 14-Jan 23
5:15-5:45p.m.
$43.00
195754
Fri
Nov 18-Jan 27
5:15-5:45p.m.
$43.00
Regina.ca
Regina 2016 Fall LG.indd 31
SWIMMING LESSONS
LAC
195241 195240
31 2016-07-20 1:55 PM
Whale
SWIMMING LESSONS 32
3-6 years
SSLC
Swimmers learn the sitting dive and increase the distance of their front/back glide with kick, and front/back swim. Upon completion of this level, swimmers will be able to swim 15 metres continuously. NWLC
SSLC
195252
Sat
Sep 24-Nov 12
9:35-10:05a.m.
$39.00
195253
Sun
Sep 25-Nov 13
10:45-11:15a.m.
$39.00
195254
Sun
Sep 25-Nov 13
6:40-7:10p.m.
$39.00
195542
Mon
Nov 14-Jan 23
4:35-5:05p.m.
$43.00
195543
Tue
Nov 15-Jan 24
5:55-6:25p.m.
$43.00
195544
Wed
Nov 16-Jan 25
5:25-5:55p.m.
$43.00
195545
Thu
Nov 17-Jan 26
5:15-5:45p.m.
$43.00
195546
Fri
Nov 18-Jan 27
4:55-5:25p.m.
$43.00
195547
Sat
Nov 19-Jan 28
9:35-10:05a.m.
$43.00
195548
Sun
Nov 20-Jan 29
10:45-11:15a.m.
$43.00
195549
Sun
Nov 20-Jan 29
6:40-7:10p.m.
$43.00
196714
Thu
Sep 8-Nov 3
7:10-7:40p.m.
$43.00
195696
Tue
Sep 6-Nov 8
4:40-5:10p.m.
$47.00
195697
Fri
Sep 9-Nov 4
5:50-6:20p.m.
$43.00
195698
Sat
Sep 10-Nov 12
11:25-11:55a.m.
$47.00
195835
Fri
Nov 18-Jan 27
5:25-5:55p.m.
$43.00
195836
Sat
Nov 19-Jan 28
12:10-12:40p.m.
$43.00
195837
Sun
Nov 20-Jan 29
9:25-9:55a.m.
$43.00
195247
Mon
Sep 19-Nov 7
4:35-5:05p.m.
$35.00
195248
Tue
Sep 20-Nov 8
5:55-6:25p.m.
$39.00
195249
Wed
Sep 21-Nov 9
5:25-5:55p.m.
$39.00
195250
Thu
Sep 22-Nov 10
5:15-5:45p.m.
$39.00
196715
Sat
Sep 10-Nov 5
12:50-1:20p.m.
$43.00
$35.00
196846
Mon
Nov 14-Jan 23
6:35-7:05p.m.
$43.00
195251
Fri
Sep 23-Nov 4
4:55-5:25p.m.
LAC
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 32
2016-07-20 1:55 PM
RED CROSS SWIM KIDS 5-14 years
Swimmers develop their front/back float, front/back glide, assisted flutter kick, and shallow water entries and exits. Upon completion, swimmers will be able to swim five metres. NWLC
SSLC
195907
Tue
Sep 6-Nov 8
4-4:30p.m.
$47.00
195581
Tue
Sep 6-Nov 8
4:35-5:05p.m.
$47.00
195582
Wed
Sep 7-Nov 9
4:05-4:35p.m.
$47.00
195912
Wed
Sep 7-Nov 9
6-6:30p.m.
$47.00
195584
Thu
Sep 8-Nov 10
4:10-4:40p.m.
$47.00
195583
Thu
Sep 8-Nov 10
5:25-5:55p.m.
$47.00
195586
Fri
Sep 9-Nov 4
4-4:30p.m.
$43.00
195585
Fri
Sep 9-Nov 4
4:40-5:10p.m.
$43.00
195587
Sat
Sep 10-Nov 12
9:15-9:45a.m.
$47.00
195589
Sun
Sep 11-Nov 13
10:25-10:55a.m.
$47.00
196007
Sun
Sep 11-Nov 13
12:10-12:40p.m.
$47.00
195588
Sun
Sep 11-Nov 13
12:50-1:20p.m.
$47.00
195580
Mon
Sep 12-Nov 7
5:50-6:20p.m.
$39.00
195720
Mon
Nov 14-Jan 23
4:40-5:10p.m.
$43.00
195721
Tue
Nov 15-Jan 24
5:10-5:40p.m.
$43.00
195722
Wed
Nov 16-Jan 25
5:25-5:55p.m.
$43.00
195723
Wed
Nov 16-Jan 25
5:50-6:20p.m.
$43.00
195724
Sat
Nov 19-Jan 28
9:15-9:45a.m.
$43.00
195725
Sat
Nov 19-Jan 28
9:45-10:15a.m.
$43.00
195726
Sat
Nov 19-Jan 28
1-1:30p.m.
$43.00
196062
Sun
Nov 20-Jan 29
9:55-10:25a.m.
$43.00
196063
Sun
Nov 20-Jan 29
12:15-12:45p.m.
$43.00
194983
Mon
Sep 19-Nov 7
6-6:30p.m.
$35.00
194984
Tue
Sep 20-Nov 8
6-6:30p.m.
$39.00
194985
Wed
Sep 21-Nov 9
4:45-5:15p.m.
$39.00
194986
Thu
Sep 22-Nov 10
5:10-5:40p.m.
$39.00
194987
Sat
Sep 24-Nov 12
10:10-10:40a.m.
$39.00
194989
Sat
Sep 24-Nov 12
11:50a.m.-12:20p.m.
$39.00
LAC
195291
Sat
Nov 19-Jan 28
12:25-12:55p.m.
$43.00
195295
Sun
Nov 20-Jan 29
9-9:30a.m.
$43.00
195293
Sun
Nov 20-Jan 29
10:40-11:10a.m.
$43.00
195294
Sun
Nov 20-Jan 29
11:30a.m.-12p.m.
$43.00
195297
Sun
Nov 20-Jan 29
5:30-6p.m.
$43.00
195296
Sun
Nov 20-Jan 29
6:10-6:40p.m.
$43.00
196620
Tue
Sep 6-Nov 8
7:10-7:40p.m.
$47.00
196621
Wed
Sep 7-Nov 9
7:10-7:40p.m.
$47.00
196622
Thu
Sep 8-Nov 3
6:35-7:05p.m.
$43.00
196623
Sat
Sep 10-Nov 5
10:10-10:40a.m.
$43.00
196624
Sun
Sep 11-Nov 6
9:40-10:10a.m.
$43.00
196625
Sun
Sep 11-Nov 6
11:25-11:55a.m.
$43.00
196619
Mon
Sep 12-Nov 7
6-6:30p.m.
$39.00
196753
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
196760
Mon
Nov 14-Jan 23
6:35-7:05p.m.
$43.00
196754
Wed
Nov 16-Jan 25
6:55-7:25p.m.
$43.00
196755
Thu
Nov 17-Jan 26
6-6:30p.m.
$39.00
196761
Thu
Nov 17-Jan 26
6:35-7:05p.m.
$39.00
196756
Sat
Nov 19-Jan 28
10-10:30a.m.
$35.00
196757
Sat
Nov 19-Jan 28
11:50a.m.-12:20p.m.
$35.00
196759
Sat
Nov 19-Jan 28
12:50-1:20p.m.
$35.00
196758
Sun
Nov 20-Jan 29
10:15-10:45a.m.
$35.00
Level 2
5-14 years
Swimmers learn how to perform a front/back glide with flutter kick, further develop their front swim, and complete deep-water assisted activities. Upon completion, swimmers will be able to swim 10 metres continuously.
194996
Sat
Sep 24-Nov 12
12:25-12:55p.m.
$39.00
194988
Sat
Sep 24-Nov 12
12:25-12:55p.m.
$39.00
194995
Sun
Sep 25-Nov 13
8:45-9:15a.m.
$39.00
194992
Sun
Sep 25-Nov 13
9-9:30a.m.
$39.00
195591
Tue
Sep 6-Nov 8
5:15-5:45p.m.
$47.00
194990
Sun
Sep 25-Nov 13
10:40-11:10a.m.
$39.00
195592
Wed
Sep 7-Nov 9
4:40-5:10p.m.
$47.00
194991
Sun
Sep 25-Nov 13
11:30a.m.-12p.m.
$39.00
195593
Thu
Sep 8-Nov 10
4:35-5:05p.m.
$47.00
194994
Sun
Sep 25-Nov 13
5:30-6p.m.
$39.00
195595
Fri
Sep 9-Nov 4
4:05-4:35p.m.
$43.00
194993
Sun
Sep 25-Nov 13
6:10-6:40p.m.
$39.00
195594
Fri
Sep 9-Nov 4
5:15-5:45p.m.
$43.00
Fri
Sep 9-Nov 4
6-6:30p.m.
$43.00
NWLC
195286
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
195596
195287
Tue
Nov 15-Jan 24
6-6:30p.m.
$43.00
195597
Sat
Sep 10-Nov 12
11:30a.m.-12p.m.
$47.00
Sun
Sep 11-Nov 13
9-9:30a.m.
$47.00
Sun
Sep 11-Nov 13
10:30-11a.m.
$47.00
195288
Wed
Nov 16-Jan 25
4:45-5:15p.m.
$43.00
195598
195289
Thu
Nov 17-Jan 26
5:10-5:40p.m.
$43.00
196008
195290
Sat
Nov 19-Jan 28
10:10-10:40a.m.
$43.00
195590
Mon
Sep 12-Nov 7
4:35-5:05p.m.
$39.00
195292
Sat
Nov 19-Jan 28
11:50a.m.-12:20p.m.
$43.00
195727
Mon
Nov 14-Jan 23
5:15-5:45p.m.
$43.00
Regina.ca
Regina 2016 Fall LG.indd 33
SWIMMING LESSONS
Level 1
SSLC
33 2016-07-20 1:55 PM
NWLC
SWIMMING LESSONS
SSLC
LAC
34
195728
Tue
Nov 15-Jan 24
4:50-5:20p.m.
$43.00
195729
Wed
Nov 16-Jan 25
6-6:30p.m.
$43.00
195730
Fri
Nov 18-Jan 27
4:30-5p.m.
$43.00
195731
Sat
Nov 19-Jan 28
11:30a.m.-12p.m.
$43.00
195732
Sun
Nov 20-Jan 29
10:35-11:05a.m.
$43.00
Level 3
5-14 years
Swimmers increase the distance of their front/back glide with flutter kick, wear a personal flotation device in deep water, and float in deep water. Upon completion, swimmers will be able to perform the flutter kick unassisted, and swim 15 metres continuously. NWLC
195600
Wed
Sep 7-Nov 9
6-6:30p.m.
$47.00
195601
Thu
Sep 8-Nov 10
4:40-5:10p.m.
$47.00
195733
Sun
Nov 20-Jan 29
12:45-1:15p.m.
$43.00
195001
Mon
Sep 19-Nov 7
4-4:30p.m.
$35.00
195602
Fri
Sep 9-Nov 4
5:10-5:40p.m.
$43.00
Sat
Sep 10-Nov 12
12:10-12:40p.m.
$47.00
1-1:30p.m.
$47.00
195002
Tue
Sep 20-Nov 8
4:45-5:15p.m.
$39.00
195603
195003
Tue
Sep 20-Nov 8
5:20-5:50p.m.
$39.00
195604
Sat
Sep 10-Nov 12
195004
Wed
Sep 21-Nov 9
5:15-5:45p.m.
$39.00
195605
Sun
Sep 11-Nov 13
9:35-10:05a.m.
$47.00
Mon
Sep 12-Nov 7
5:55-6:25p.m.
$39.00
195005
Thu
Sep 22-Nov 10
4:10-4:40p.m.
$39.00
195599
195006
Fri
Sep 23-Nov 4
4:40-5:10p.m.
$35.00
195734
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
Tue
Nov 15-Jan 24
5:50-6:20p.m.
$43.00
195008
Sat
Sep 24-Nov 12
9:20-9:50a.m.
$39.00
195735
195009
Sat
Sep 24-Nov 12
10:10-10:40a.m.
$39.00
195736
Wed
Nov 16-Jan 25
5:10-5:40p.m.
$43.00
195737
Fri
Nov 18-Jan 27
4:40-5:10p.m.
$43.00
195738
Sat
Nov 19-Jan 28
10:50-11:20a.m.
$43.00
195015
Mon
Sep 19-Nov 7
4-4:30p.m.
$35.00
195016
Mon
Sep 19-Nov 7
5:25-5:55p.m.
$35.00
195010
Sat
Sep 24-Nov 12
11:15-11:45a.m.
$39.00
195007
Sat
Sep 24-Nov 12
1-1:30p.m.
$39.00 SSLC
195011
Sun
Sep 25-Nov 13
9:20-9:50a.m.
$39.00
195013
Sun
Sep 25-Nov 13
12:55-1:25p.m.
$39.00
195014
Sun
Sep 25-Nov 13
1-1:30p.m.
$39.00
195023
Mon
Sep 19-Nov 7
6-6:30p.m.
$35.00
Tue
Sep 20-Nov 8
4:10-4:40p.m.
$39.00
195012
Sun
Sep 25-Nov 13
5:30-6p.m.
$39.00
195017
195302
Mon
Nov 14-Jan 23
5:25-5:55p.m.
$43.00
195018
Tue
Sep 20-Nov 8
5:10-5:40p.m.
$39.00
Tue
Sep 20-Nov 8
5:55-6:25p.m.
$39.00
195303
Tue
Nov 15-Jan 24
4:45-5:15p.m.
$43.00
195025
195304
Tue
Nov 15-Jan 24
5:20-5:50p.m.
$43.00
195019
Wed
Sep 21-Nov 9
5:20-5:50p.m.
$39.00
Thu
Sep 22-Nov 10
5:20-5:50p.m.
$39.00
195305
Wed
Nov 16-Jan 25
5:15-5:45p.m.
$43.00
195020
195306
Thu
Nov 17-Jan 26
4:10-4:40p.m.
$43.00
195021
Fri
Sep 23-Nov 4
4:10-4:40p.m.
$35.00
Fri
Sep 23-Nov 4
4:45-5:15p.m.
$35.00
195307
Fri
Nov 18-Jan 27
4:40-5:10p.m.
$43.00
195026
195309
Sat
Nov 19-Jan 28
9:20-9:50a.m.
$43.00
195022
Fri
Sep 23-Nov 4
5:25-5:55p.m.
$35.00
Sat
Sep 24-Nov 12
8:50-9:20a.m.
$39.00
195310
Sat
Nov 19-Jan 28
10:10-10:40a.m.
$43.00
195035
195311
Sat
Nov 19-Jan 28
11:15-11:45a.m.
$43.00
195027
Sat
Sep 24-Nov 12
9:10-9:40a.m.
$39.00
195308
Sat
Nov 19-Jan 28
1-1:30p.m.
$43.00
195024
Sat
Sep 24-Nov 12
11:05-11:35a.m.
$39.00
Sat
Sep 24-Nov 12
12:25-12:55p.m.
$39.00
195316
Sun
Nov 20-Jan 29
9:20-9:50a.m.
$43.00
195028
195312
Sun
Nov 20-Jan 29
9:20-9:50a.m.
$43.00
195034
Sun
Sep 25-Nov 13
8:30-9a.m.
$39.00
Sun
Sep 25-Nov 13
9-9:30a.m.
$39.00
195314
Sun
Nov 20-Jan 29
12:55-1:25p.m.
$43.00
195030
195315
Sun
Nov 20-Jan 29
1-1:30p.m.
$43.00
195032
Sun
Sep 25-Nov 13
9:20-9:50a.m.
$39.00
Sun
Sep 25-Nov 13
9:55-10:25a.m.
$39.00
195313
Sun
Nov 20-Jan 29
5:30-6p.m.
$43.00
195029
196630
Tue
Sep 6-Nov 8
6:35-7:05p.m.
$47.00
195031
Sun
Sep 25-Nov 13
12:10-12:40p.m.
$39.00
Sun
Sep 25-Nov 13
6:50-7:20p.m.
$39.00
196631
Wed
Sep 7-Nov 9
6-6:30p.m.
$47.00
195033
196634
Wed
Sep 7-Nov 9
7:10-7:40p.m.
$47.00
195317
Mon
Nov 14-Jan 23
4-4:30p.m.
$43.00
196632
Thu
Sep 8-Nov 3
6-6:30p.m.
$43.00
195318
Mon
Nov 14-Jan 23
5:25-5:55p.m.
$43.00
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
196633
Sat
Sep 10-Nov 5
12:25-12:55p.m.
$43.00
195325
196629
Mon
Sep 12-Nov 7
6:45-7:15p.m.
$39.00
195319
Tue
Nov 15-Jan 24
4:10-4:40p.m.
$43.00
Tue
Nov 15-Jan 24
5:10-5:40p.m.
$43.00
196765
Mon
Nov 14-Jan 23
6:35-7:05p.m.
$43.00
195320
196766
Tue
Nov 15-Jan 24
6:55-7:25p.m.
$43.00
195321
Wed
Nov 16-Jan 25
5:20-5:50p.m.
$43.00
Thu
Nov 17-Jan 26
5:05-5:35p.m.
$43.00
196767
Wed
Nov 16-Jan 25
6-6:30p.m.
$43.00
195322
196768
Thu
Nov 17-Jan 26
6:05-6:35p.m.
$39.00
195323
Fri
Nov 18-Jan 27
4:10-4:40p.m.
$43.00
Fri
Nov 18-Jan 27
5:25-5:55p.m.
$43.00
196769
Sat
Nov 19-Jan 28
12:25-12:55p.m.
$35.00
195324
196771
Sun
Nov 20-Jan 29
10:50-11:20a.m.
$35.00
195327
Sat
Nov 19-Jan 28
9:10-9:40a.m.
$43.00
$35.00
195326
Sat
Nov 19-Jan 28
11:05-11:35a.m.
$43.00
196770
Sun
Nov 20-Jan 29
10:50-11:20a.m.
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 34
2016-07-20 1:55 PM
SSLC
Sat
Nov 19-Jan 28
12:25-12:55p.m.
$43.00
Sun
Nov 20-Jan 29
8:35-9:05a.m.
$43.00
195330
Sun
Nov 20-Jan 29
9-9:30a.m.
$43.00
195329
Sun
Nov 20-Jan 29
9:55-10:25a.m.
$43.00
195331
Sun
Nov 20-Jan 29
12:10-12:40p.m.
$43.00
195332
Sun
Nov 20-Jan 29
6:50-7:20p.m.
$43.00
196636
Tue
Sep 6-Nov 8
6-6:30p.m.
196637
Wed
Sep 7-Nov 9
196638
Thu
Sep 8-Nov 3
195742
Sat
Nov 19-Jan 28
11:20-11:50a.m.
$43.00
195743
Sun
Nov 20-Jan 29
11:30a.m.-12p.m.
$43.00
195051
Mon
Sep 19-Nov 7
4:40-5:10p.m.
$35.00
195036
Mon
Sep 19-Nov 7
5:25-5:55p.m.
$35.00
195037
Tue
Sep 20-Nov 8
4:40-5:10p.m.
$39.00
195039
Wed
Sep 21-Nov 9
4:10-4:40p.m.
$39.00
$47.00
195038
Wed
Sep 21-Nov 9
4:40-5:10p.m.
$39.00
6:45-7:15p.m.
$47.00
195040
Wed
Sep 21-Nov 9
5:55-6:25p.m.
$39.00
7:10-7:40p.m.
$43.00
195048
Thu
Sep 22-Nov 10
4-4:30p.m.
$39.00
SSLC
196639
Sat
Sep 10-Nov 5
10:20-10:50a.m.
$43.00
195042
Thu
Sep 22-Nov 10
4:30-5p.m.
$39.00
196640
Sat
Sep 10-Nov 5
11:10-11:40a.m.
$43.00
195041
Thu
Sep 22-Nov 10
5:45-6:15p.m.
$39.00
196641
Sun
Sep 11-Nov 6
9:30-10a.m.
$43.00
195043
Fri
Sep 23-Nov 4
5:50-6:20p.m.
$35.00
Sat
Sep 24-Nov 12
8:15-8:45a.m.
$39.00
196635
Mon
Sep 12-Nov 7
6-6:30p.m.
$39.00
195050
196772
Mon
Nov 14-Jan 23
6-6:30p.m.
$43.00
195045
Sat
Sep 24-Nov 12
9:45-10:15a.m.
$39.00
Sat
Sep 24-Nov 12
11:50a.m.-12:20p.m.
$39.00
196773
Tue
Nov 15-Jan 24
6-6:30p.m.
$43.00
195044
196774
Wed
Nov 16-Jan 25
6:45-7:15p.m.
$43.00
195049
Sun
Sep 25-Nov 13
8-8:30a.m.
$39.00
196777
Sat
Nov 19-Jan 28
10:45-11:15a.m.
$35.00
195046
Sun
Sep 25-Nov 13
11:05-11:35a.m.
$39.00
196775
Sat
Nov 19-Jan 28
11:20-11:50a.m.
$35.00
195047
Sun
Sep 25-Nov 13
11:15-11:45a.m.
$39.00
196776
Sun
Nov 20-Jan 29
10:15-10:45a.m.
$35.00
195052
Sun
Sep 25-Nov 13
12:25-12:55p.m.
$39.00
195348
Mon
Nov 14-Jan 23
4:05-4:35p.m.
$43.00
195347
Mon
Nov 14-Jan 23
4:40-5:10p.m.
$43.00
195334
Mon
Nov 14-Jan 23
5:25-5:55p.m.
$43.00
195335
Tue
Nov 15-Jan 24
4:40-5:10p.m.
$43.00
195337
Wed
Nov 16-Jan 25
4:10-4:40p.m.
$43.00
195336
Wed
Nov 16-Jan 25
4:40-5:10p.m.
$43.00
195338
Wed
Nov 16-Jan 25
5:55-6:25p.m.
$43.00
195346
Thu
Nov 17-Jan 26
4-4:30p.m.
$43.00
195340
Thu
Nov 17-Jan 26
4:30-5p.m.
$43.00
195339
Thu
Nov 17-Jan 26
5:45-6:15p.m.
$43.00
195341
Fri
Nov 18-Jan 27
5:50-6:20p.m.
$43.00
195343
Sat
Nov 19-Jan 28
9:45-10:15a.m.
$43.00
195342
Sat
Nov 19-Jan 28
11:50a.m.-12:20p.m.
$43.00
195344
Sun
Nov 20-Jan 29
11:05-11:35a.m.
$43.00
195345
Sun
Nov 20-Jan 29
11:15-11:45a.m.
$43.00
Level 4
5-14 years
Swimmers learn the back swim with shoulder roll, front crawl (10m), and are introduced to sculling. Swimmers will also work on their flutter kick on back and performing a kneeling dive. Upon completion, swimmers will be able to swim 25 metres continuously. NWLC
NWLC
LAC
195349
Sun
Nov 20-Jan 29
12:25-12:55p.m.
$43.00
196643
Tue
Sep 6-Nov 8
6-6:30p.m.
$47.00
196644
Wed
Sep 7-Nov 9
6:35-7:05p.m.
$47.00
196645
Thu
Sep 8-Nov 3
6:45-7:15p.m.
$43.00
196646
Sat
Sep 10-Nov 5
9:25-9:55a.m.
$43.00
195606
Tue
Sep 6-Nov 8
5:50-6:20p.m.
$47.00
196647
Sat
Sep 10-Nov 5
10:45-11:15a.m.
$43.00
195607
Wed
Sep 7-Nov 9
5:05-5:35p.m.
$47.00
196648
Sun
Sep 11-Nov 6
10:50-11:20a.m.
$43.00
195608
Thu
Sep 8-Nov 10
5:05-5:35p.m.
$47.00
196642
Mon
Sep 12-Nov 7
7-7:30p.m.
$39.00
195609
Sat
Sep 10-Nov 12
11:35a.m.-12:05p.m.
$47.00
196778
Tue
Nov 15-Jan 24
6:45-7:15p.m.
$43.00
195610
Sun
Sep 11-Nov 13
11:35a.m.-12:05p.m.
$47.00
196779
Wed
Nov 16-Jan 25
6:35-7:05p.m.
$43.00
195739
Mon
Nov 14-Jan 23
5:50-6:20p.m.
$43.00
196780
Thu
Nov 17-Jan 26
6:45-7:15p.m.
$39.00
195740
Wed
Nov 16-Jan 25
4:30-5p.m.
$43.00
196781
Sat
Nov 19-Jan 28
10:35-11:05a.m.
$35.00
195741
Fri
Nov 18-Jan 27
5:50-6:20p.m.
$43.00
196782
Sun
Nov 20-Jan 29
9:40-10:10a.m.
$35.00
Regina.ca
Regina 2016 Fall LG.indd 35
SWIMMING LESSONS
LAC
195328 195333
35 2016-07-20 1:55 PM
Level 5
SWIMMING LESSONS
NWLC
SSLC
LAC
36
5-14 years
Swimmers further develop their front crawl (15m), and learn the back crawl (15m), whip kick on back, stride dive and treading water. Upon completion, swimmers will be able to perform head-first sculling on back, and swim 50 metres continuously. 195612
Tue
Sep 6-Nov 8
4:30-5:10p.m.
$57.00
195613
Thu
Sep 8-Nov 10
5:50-6:30p.m.
$57.00
195614
Sat
Sep 10-Nov 12
9:50-10:30a.m.
$57.00
195615
Sun
Sep 11-Nov 13
9-9:40a.m.
$57.00
195611
Mon
Sep 12-Nov 7
5:05-5:45p.m.
LAC
196786
Thu
Nov 17-Jan 26
6-6:40p.m.
$47.00
196788
Sat
Nov 19-Jan 28
12:45-1:25p.m.
$42.00
Level 6
5-14 years
Swimmers increase the distance of their front/back crawl (25m), and learn the elementary back stroke (15m) and dolphin kick. Upon completion swimmers will be able to tread in deep water, perform a front dive, and swim 75 metres continuously. NWLC
195616
Tue
$57.00
195617
Sun Tue
Sep 6-Nov 8
5:15-5:55p.m.
$57.00
Sep 11-Nov 13
12:45-1:25p.m.
$57.00
Nov 15-Jan 24
5:50-6:30p.m.
$52.00
195744
Mon
Nov 14-Jan 23
4:30-5:10p.m.
$52.00
195748
195746
Sun
Nov 20-Jan 29
9:15-9:55a.m.
$52.00
195749
Thu
Nov 17-Jan 26
5:15-5:55p.m.
$52.00
195750
Sun
Nov 20-Jan 29
12:50-1:30p.m.
$52.00
195068
Mon
Sep 19-Nov 7
5:15-5:55p.m.
$42.00
Tue
Sep 20-Nov 8
5:15-5:55p.m.
$47.00
195747
Sun
Nov 20-Jan 29
10-10:40a.m.
$52.00
195054
Mon
Sep 19-Nov 7
4:40-5:20p.m.
$42.00
SSLC
195055
Tue
Sep 20-Nov 8
4:50-5:30p.m.
$47.00
195067
195053
Tue
Sep 20-Nov 8
5:45-6:25p.m.
$47.00
195069
Wed
Sep 21-Nov 9
5:15-5:55p.m.
$47.00
Wed
Sep 21-Nov 9
5:45-6:25p.m.
$47.00
195056
Wed
Sep 21-Nov 9
5:50-6:30p.m.
$47.00
195070
195057
Thu
Sep 22-Nov 10
5:05-5:45p.m.
$47.00
195080
Thu
Sep 22-Nov 10
4-4:40p.m.
$47.00
Sat
Sep 24-Nov 12
8:25-9:05a.m.
$47.00
195059
Fri
Sep 23-Nov 4
5:05-5:45p.m.
$42.00
195079
195061
Sat
Sep 24-Nov 12
9-9:40a.m.
$47.00
195074
Sat
Sep 24-Nov 12
9:45-10:25a.m.
$47.00
195062
Sat
Sep 24-Nov 12
9:45-10:25a.m.
$47.00
195072
Sat
Sep 24-Nov 12
11:40a.m.-12:20p.m.
$47.00
Sat
Sep 24-Nov 12
12:40-1:20p.m.
$47.00
195060
Sat
Sep 24-Nov 12
10:45-11:25a.m.
$47.00
195073
195066
Sun
Sep 25-Nov 13
8:15-8:55a.m.
$47.00
195077
Sun
Sep 25-Nov 13
8:25-9:05a.m.
$47.00
Sun
Sep 25-Nov 13
9:10-9:50a.m.
$47.00
195064
Sun
Sep 25-Nov 13
9:35-10:15a.m.
$47.00
195075
195063
Sun
Sep 25-Nov 13
11:40a.m.-12:20p.m.
$47.00
195078
Sun
Sep 25-Nov 13
12:45-1:25p.m.
$47.00
Sun
Sep 25-Nov 13
6:05-6:45p.m.
$47.00
195065
Sun
Sep 25-Nov 13
5:30-6:10p.m.
$47.00
195076
195351
Mon
Nov 14-Jan 23
4:40-5:20p.m.
$52.00
195365
Mon
Nov 14-Jan 23
4-4:40p.m.
$52.00
Tue
Nov 15-Jan 24
5:15-5:55p.m.
$52.00
Nov 16-Jan 25
4-4:40p.m.
$52.00
195355
Tue
Nov 15-Jan 24
4-4:40p.m.
$52.00
195364
195352
Tue
Nov 15-Jan 24
4:50-5:30p.m.
$52.00
195367
Wed
195350
Tue
Nov 15-Jan 24
5:45-6:25p.m.
$52.00
195366
Wed
Nov 16-Jan 25
5:15-5:55p.m.
$52.00
Fri
Nov 18-Jan 27
4:40-5:20p.m.
$52.00
195353
Wed
Nov 16-Jan 25
5:50-6:30p.m.
$52.00
195368
195354
Thu
Nov 17-Jan 26
5:05-5:45p.m.
$52.00
195376
Sat
Nov 19-Jan 28
8:25-9:05a.m.
$52.00
Sat
Nov 19-Jan 28
9:45-10:25a.m.
$52.00
195356
Fri
Nov 18-Jan 27
5:05-5:45p.m.
$52.00
195371
195358
Sat
Nov 19-Jan 28
9-9:40a.m.
$52.00
195369
Sat
Nov 19-Jan 28
11:40a.m.-12:20p.m.
$52.00
Sat
Nov 19-Jan 28
12:40-1:20p.m.
$52.00
195359
Sat
Nov 19-Jan 28
9:45-10:25a.m.
$52.00
195370
195357
Sat
Nov 19-Jan 28
10:45-11:25a.m.
$52.00
195374
Sun
Nov 20-Jan 29
8:25-9:05a.m.
$52.00
Sun
Nov 20-Jan 29
9:10-9:50a.m.
$52.00
195363
Sun
Nov 20-Jan 29
8-8:40a.m.
$52.00
195372
195361
Sun
Nov 20-Jan 29
9:35-10:15a.m.
$52.00
195375
Sun
Nov 20-Jan 29
12:45-1:25p.m.
$52.00
195373
Sun
Nov 20-Jan 29
6:05-6:45p.m.
$52.00
196654
Tue
Sep 6-Nov 8
6-6:40p.m.
$57.00
195360
Sun
Nov 20-Jan 29
11:40a.m.-12:20p.m.
$52.00
195362
Sun
Nov 20-Jan 29
5:30-6:10p.m.
$52.00
196650
Tue
Sep 6-Nov 8
6:35-7:15p.m.
$57.00
196655
Wed
Sep 7-Nov 9
6-6:40p.m.
$57.00
196656
Thu
Sep 8-Nov 3
6-6:40p.m.
$52.00
LAC
196651
Thu
Sep 8-Nov 3
6-6:40p.m.
$52.00
196652
Sat
Sep 10-Nov 5
10:45-11:25a.m.
$52.00
196657
Sat
Sep 10-Nov 5
10-10:40a.m.
$52.00
Sat
Sep 10-Nov 5
1-1:40p.m.
$52.00
196653
Sat
Sep 10-Nov 5
1:10-1:50p.m.
$52.00
196658
196649
Mon
Sep 12-Nov 7
6-6:40p.m.
$47.00
196789
Tue
Nov 15-Jan 24
6-6:40p.m.
$52.00
196783
Mon
Nov 14-Jan 23
6:55-7:35p.m.
$52.00
196790
Wed
Nov 16-Jan 25
6-6:40p.m.
$52.00
196791
Sat
Nov 19-Jan 28
1-1:40p.m.
$42.00
196784
Tue
Nov 15-Jan 24
6:35-7:15p.m.
$52.00
196785
Wed
Nov 16-Jan 25
6:55-7:35p.m.
$52.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 36
2016-07-20 1:55 PM
Level 7
6-14 years
NWLC
SSLC
LAC
195619
Sat
Sep 10-Nov 12
12:45-1:35p.m.
$67.00
195620
Sun
Sep 11-Nov 13
10:30-11:20a.m.
$67.00
195618
Mon
Sep 12-Nov 7
5:10-6p.m.
$54.00
195752
Sat
Nov 19-Jan 28
12:05-12:55p.m.
$60.00
195081
Mon
Sep 19-Nov 7
5:05-5:55p.m.
$47.00
195082
Tue
Sep 20-Nov 8
5:35-6:25p.m.
$54.00
195083
Wed
Sep 21-Nov 9
4:35-5:25p.m.
$54.00
195084
Thu
Sep 22-Nov 10
4:30-5:20p.m.
$54.00
195085
Fri
Sep 23-Nov 4
5:30-6:20p.m.
$47.00
195087
Sat
Sep 24-Nov 12
8:50-9:40a.m.
$54.00
195086
Sat
Sep 24-Nov 12
10:55-11:45a.m.
$54.00
195089
Sun
Sep 25-Nov 13
8:15-9:05a.m.
$54.00
195088
Sun
Sep 25-Nov 13
11:15a.m.-12:05p.m.
$54.00
195090
Sun
Sep 25-Nov 13
5:30-6:20p.m.
$54.00
195377
Mon
Nov 14-Jan 23
5:05-5:55p.m.
$60.00
Level 8
6-14 years
Swimmers increase the distance of their front/back crawl (75m) and elementary back stroke (25m). Swimmers will learn the breast stroke (15m) and the eggbeater/tread water technique. Upon completion, swimmers will be able to perform a feetfirst surface dive and standing shallow dive, and swim 300 metres continuously. SSLC
195091
Tue
Sep 20-Nov 8
4:35-5:25p.m.
$54.00
195095
Thu
Sep 22-Nov 10
4:15-5:05p.m.
$54.00
195092
Thu
Sep 22-Nov 10
5:40-6:30p.m.
$54.00
195096
Sat
Sep 24-Nov 12
11:30a.m.-12:20p.m.
$54.00
195093
Sat
Sep 24-Nov 12
12:40-1:30p.m.
$54.00
195098
Sun
Sep 25-Nov 13
9:55-10:45a.m.
$54.00
195097
Sun
Sep 25-Nov 13
10:55-11:45a.m.
$54.00
195094
Sun
Sep 25-Nov 13
7:25-8:15p.m.
$54.00
195387
Tue
Nov 15-Jan 24
4:35-5:25p.m.
$60.00
195391
Thu
Nov 17-Jan 26
4:15-5:05p.m.
$60.00
195388
Thu
Nov 17-Jan 26
5:40-6:30p.m.
$60.00
195392
Sat
Nov 19-Jan 28
11:30a.m.-12:20p.m.
$60.00
195389
Sat
Nov 19-Jan 28
12:40-1:30p.m.
$60.00
195394
Sun
Nov 20-Jan 29
9:55-10:45a.m.
$60.00
Sun
Nov 20-Jan 29
10:55-11:45a.m.
$60.00
195378
Tue
Nov 15-Jan 24
5:35-6:25p.m.
$60.00
195393
195379
Wed
Nov 16-Jan 25
4:35-5:25p.m.
$60.00
195390
Sun
Nov 20-Jan 29
7:25-8:15p.m.
$60.00
195380
Thu
Nov 17-Jan 26
4:30-5:20p.m.
$60.00
196663
Tue
Sep 6-Nov 8
6:35-7:25p.m.
$67.00
195381
Fri
Nov 18-Jan 27
5:30-6:20p.m.
$60.00
196664
Wed
Sep 7-Nov 9
6:40-7:30p.m.
$67.00
195383
Sat
Nov 19-Jan 28
8:50-9:40a.m.
$60.00
196665
Sat
Sep 10-Nov 5
12:15-1:05p.m.
$60.00
195382
Sat
Nov 19-Jan 28
10:55-11:45a.m.
$60.00
196666
Sun
Sep 11-Nov 6
10:25-11:15a.m.
$60.00
Tue
Nov 15-Jan 24
6-6:50p.m.
$60.00
LAC
195385
Sun
Nov 20-Jan 29
8:15-9:05a.m.
$60.00
196795
195384
Sun
Nov 20-Jan 29
11:15a.m.-12:05p.m.
$60.00
196796
Wed
Nov 16-Jan 25
6:35-7:25p.m.
$60.00
Thu
Nov 17-Jan 26
6:40-7:30p.m.
$54.00
195386
Sun
Nov 20-Jan 29
5:30-6:20p.m.
$60.00
196797
196660
Thu
Sep 8-Nov 3
6:45-7:35p.m.
$60.00
196798
Sat
Nov 19-Jan 28
1-1:50p.m.
$47.00
196661
Sat
Sep 10-Nov 5
1:10-2p.m.
$60.00
196799
Sun
Nov 20-Jan 29
9:20-10:10a.m.
$47.00
196662
Sun
Sep 11-Nov 6
10:40-11:30a.m.
$60.00
196659
Mon
Sep 12-Nov 7
6-6:50p.m.
$54.00
196792
Mon
Nov 14-Jan 23
6-6:50p.m.
$60.00
196793
Wed
Nov 16-Jan 25
6-6:50p.m.
$60.00
196794
Sat
Nov 19-Jan 28
1:10-2p.m.
$47.00
Level 9
7-14 years
Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m), breast stroke (25m) and learn the sidestroke kick. Upon completion, swimmers will be able to perform a headfirst surface dive and swim 400 metres continuously. SSLC
LAC
Regina 2016 Fall LG.indd 37
SWIMMING LESSONS
Swimmers increase the distance of their front/back crawl (50m) and elementary back stroke (25m). Swimmers will learn the front scull, how to perform whip and dolphin kicks on front, and stride entry. Upon completion, swimmers will be able to swim 150 metres continuously.
195099
Mon
Sep 19-Nov 7
4:45-5:35p.m.
$47.00
195100
Fri
Sep 23-Nov 4
5:30-6:20p.m.
$47.00
195103
Sat
Sep 24-Nov 12
8:05-8:55a.m.
$54.00
195101
Sun
Sep 25-Nov 13
12:30-1:20p.m.
$54.00
195102
Sun
Sep 25-Nov 13
7:25-8:15p.m.
$54.00
195395
Mon
Nov 14-Jan 23
4:45-5:35p.m.
$60.00
195396
Fri
Nov 18-Jan 27
5:30-6:20p.m.
$60.00
195399
Sat
Nov 19-Jan 28
8:05-8:55a.m.
$60.00
195397
Sun
Nov 20-Jan 29
12:30-1:20p.m.
$60.00
195398
Sun
Nov 20-Jan 29
7:25-8:15p.m.
$60.00
196667
Thu
Sep 8-Nov 3
6:35-7:25p.m.
$60.00
196668
Sat
Sep 10-Nov 5
11:30a.m.-12:20p.m.
$60.00
196800
Thu
Nov 17-Jan 26
6:40-7:30p.m.
$54.00
196801
Sat
Nov 19-Jan 28
11:10a.m.-12p.m.
$47.00 Regina.ca
37
2016-07-20 1:55 PM
Level 10
7-14 years
SWIMMING LESSONS
SSLC
LAC
194997
Wed
Sep 21-Nov 9
5:30-6:20p.m.
$54.00
195000
Sat
Sep 24-Nov 12
8:05-8:55a.m.
$54.00
194998
Sun
Sep 25-Nov 13
12:30-1:20p.m.
$54.00
194999
Sun
Sep 25-Nov 13
7:30-8:20p.m.
$54.00
195298
Wed
Nov 16-Jan 25
5:30-6:20p.m.
$60.00
195301
Sat
Nov 19-Jan 28
8:05-8:55a.m.
$60.00
195299
Sun
Nov 20-Jan 29
12:30-1:20p.m.
$60.00
195300
Sun
Nov 20-Jan 29
7:30-8:20p.m.
$60.00
196627
Wed
Sep 7-Nov 9
6-6:50p.m.
$67.00
196628
Sat
Sep 10-Nov 5
9:25-10:15a.m.
$60.00
196626
Mon
Sep 12-Nov 7
6:35-7:25p.m.
$54.00
196762
Mon
Nov 14-Jan 23
6-6:50p.m.
$60.00
196763
Wed
Nov 16-Jan 25
6-6:50p.m.
$60.00
196764
Sat
Nov 19-Jan 28
9:30-10:20a.m.
$47.00
ALL AGES Private Lessons
6 years and up
Private lessons provide adults and children an opportunity to focus on developing specific skills, as lessons will be tailored to individual needs. Private lessons can be an excellent option for participants who are not comfortable in a group environment. NWLC
38
NWLC
Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m) and breast stroke (50m). Swimmers will learn the sidestroke (25m), vertical dolphin kick, and how to perform feet and head-first surface dives with underwater swim. Upon completion swimmers will be able to swim 500 metres continuously.
SSLC
195712
Thu
Jan 5-Jan 26
5:45-6:15p.m.
$72.00
195714
Fri
Jan 6-Jan 27
4:35-5:05p.m.
$72.00
196059
Sat
Jan 7-Jan 28
9:10-9:40a.m.
$72.00
196061
Sun
Jan 8-Jan 29
10-10:30a.m.
$72.00
195704
Mon
Jan 9-Jan 23
5:25-5:55p.m.
$54.00
195706
Tue
Jan 10-Jan 24
4:40-5:10p.m.
$54.00
195708
Wed
Jan 11-Jan 25
4:35-5:05p.m.
$54.00
195710
Wed
Jan 11-Jan 25
5:15-5:45p.m.
$54.00
194962
Mon
Sep 19-Oct 3
6-6:30p.m.
$54.00
194980
Wed
Sep 21-Oct 12
4-4:30p.m.
$72.00
194972
Wed
Sep 21-Oct 12
4-4:30p.m.
$72.00
194976
Wed
Sep 21-Oct 12
4:35-5:05p.m.
$72.00
194978
Wed
Sep 21-Oct 12
5:10-5:40p.m.
$72.00
194964
Thu
Sep 22-Oct 13
4:45-5:15p.m.
$72.00
194966
Thu
Sep 22-Oct 13
5:50-6:20p.m.
$72.00
194968
Fri
Sep 23-Oct 14
4:50-5:20p.m.
$72.00
194970
Sun
Sep 25-Oct 16
8:45-9:15a.m.
$72.00
194974
Sun
Sep 25-Oct 16
6:50-7:20p.m.
$72.00
194963
Mon
Oct 17-Nov 7
6-6:30p.m.
$72.00
194981
Wed
Oct 19-Nov 9
4-4:30p.m.
$72.00
194973
Wed
Oct 19-Nov 9
4-4:30p.m.
$72.00
194977
Wed
Oct 19-Nov 9
4:35-5:05p.m.
$72.00
194979
Wed
Oct 19-Nov 9
5:10-5:40p.m.
$72.00
194965
Thu
Oct 20-Nov 10
4:45-5:15p.m.
$72.00
194967
Thu
Oct 20-Nov 10
5:50-6:20p.m.
$72.00
194969
Fri
Oct 21-Nov 4
4:50-5:20p.m.
$54.00
195563
Tue
Sep 6-Oct 4
5:20-5:50p.m.
$90.00
194971
Sun
Oct 23-Nov 13
8:45-9:15a.m.
$72.00
195565
Wed
Sep 7-Oct 5
4:40-5:10p.m.
$90.00
194975
Sun
Oct 23-Nov 13
6:50-7:20p.m.
$72.00
195569
Sat
Sep 10-Oct 8
12:45-1:15p.m.
$90.00
195571
Sun
Sep 11-Oct 9
11:35a.m.-12:05p.m.
$90.00
195262
Mon
Nov 14-Dec 19
6-6:30p.m.
$108.00
195559
Mon
Sep 12-Oct 3
4:50-5:20p.m.
$72.00
195264
Thu
Nov 17-Dec 15
4:45-5:15p.m.
$90.00
195561
Mon
Sep 12-Oct 3
6-6:30p.m.
$72.00
195266
Thu
Nov 17-Dec 15
5:50-6:20p.m.
$90.00
195564
Tue
Oct 11-Nov 8
5:20-5:50p.m.
$90.00
195268
Fri
Nov 18-Dec 16
4:50-5:20p.m.
$90.00
195566
Wed
Oct 12-Nov 9
4:40-5:10p.m.
$90.00
195270
Sun
Nov 20-Dec 18
8:45-9:15a.m.
$90.00
195570
Sat
Oct 15-Nov 12
12:45-1:15p.m.
$90.00
195274
Sun
Nov 20-Dec 18
6:50-7:20p.m.
$90.00
195572
Sun
Oct 16-Nov 13
11:35a.m.-12:05p.m.
$90.00
195272
Wed
Nov 16-Dec 21
4-4:30p.m.
$108.00
195560
Mon
Oct 17-Nov 7
4:50-5:20p.m.
$72.00
195276
Wed
Nov 16-Dec 21
4:35-5:05p.m.
$108.00
195562
Mon
Oct 17-Nov 7
6-6:30p.m.
$72.00
195278
Wed
Nov 16-Dec 21
5:10-5:40p.m.
$108.00
195702
Mon
Nov 14-Nov 28
5:25-5:55p.m.
$54.00
195280
Wed
Nov 16-Dec 21
5:45-6:15p.m.
$108.00
195705
Tue
Nov 15-Dec 20
4:40-5:10p.m.
$108.00
195282
Wed
Nov 16-Dec 21
4:10-4:40p.m.
$108.00
195707
Wed
Nov 16-Dec 21
4:35-5:05p.m.
$108.00
195275
Sun
Jan 8-Jan 29
6:50-7:20p.m.
$72.00
195709
Wed
Nov 16-Dec 21
5:15-5:45p.m.
$108.00
195265
Thu
Jan 5-Jan 26
4:45-5:15p.m.
$72.00
Thu
Jan 5-Jan 26
5:50-6:20p.m.
$72.00
195711
Thu
Nov 17-Dec 15
5:45-6:15p.m.
$90.00
195267
195713
Fri
Nov 18-Dec 16
4:35-5:05p.m.
$90.00
195269
Fri
Jan 6-Jan 27
4:50-5:20p.m.
$72.00
195715
Sat
Nov 19-Dec 17
9:10-9:40a.m.
$90.00
195271
Sun
Jan 8-Jan 29
8:45-9:15a.m.
$72.00
196060
Sun
Nov 20-Dec 18
10-10:30a.m.
$90.00
195263
Mon
Jan 9-Jan 23
6-6:30p.m.
$54.00
195703
Mon
Dec 5-Dec 19
5:25-5:55p.m.
$54.00
195273
Wed
Jan 11-Jan 25
4-4:30p.m.
$54.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 38
2016-07-20 1:55 PM
SSLC
Wed
Jan 11-Jan 25
4:10-4:40p.m.
$54.00
Tue
Sep 6-Nov 8
3:10-3:50p.m.
$59.85
Wed
Sep 7-Nov 9
2:45-3:25p.m.
$59.85
Sun
Sep 11-Nov 6
11:30a.m.-12:10p.m.
$54.60
195277
Wed
Jan 11-Jan 25
4:35-5:05p.m.
$54.00
195279
Wed
Jan 11-Jan 25
5:10-5:40p.m.
$54.00
196594
195281
Wed
Jan 11-Jan 25
5:45-6:15p.m.
$54.00
196849
Tue
Nov 15-Jan 24
3:20-4p.m.
$45.15
Wed
Nov 16-Jan 25
2:45-3:25p.m.
$54.60
Sun
Nov 20-Jan 29
11:30a.m.-12:10p.m.
$49.35
196608
Wed
Sep 7-Oct 5
6:05-6:35p.m.
$90.00
196731
196610
Thu
Sep 8-Oct 6
6-6:30p.m.
$90.00
196732
196612
Sat
Sep 10-Oct 8
12-12:30p.m.
$90.00
196614
Sat
Sep 10-Oct 8
12:35-1:05p.m.
$90.00
Aqua Adults 2/3
14 years and up
This class will maintain or increase your fitness level through stroke improvement in a distance swimming setting.
196616
Sat
Sep 10-Oct 8
1:10-1:40p.m.
$90.00
196729
Mon
Sep 12-Oct 3
6:35-7:05p.m.
$72.00
196606
Mon
Sep 12-Oct 3
7:10-7:40p.m.
$72.00
196609
Wed
Oct 12-Nov 9
6:05-6:35p.m.
$90.00
196611
Thu
Oct 13-Nov 3
6-6:30p.m.
$72.00
196613
Sat
Oct 15-Nov 5
12-12:30p.m.
$72.00
Older Adult Learn to Swim
196615
Sat
Oct 15-Nov 5
12:35-1:50p.m.
$72.00
196617
Sat
Oct 15-Nov 5
1:10-1:40p.m.
$72.00
Geared to the older adult, the objective of the class is to develop or increase students’ comfort in the water through basic flotation, movement and breathing skills and to develop one or more swimming strokes, working toward proficiency and increased endurance.
196605
Mon
Oct 17-Nov 7
6:35-7:05p.m.
$72.00
196607
Mon
Oct 17-Nov 7
7:10-7:40p.m.
$72.00
196738
Mon
Nov 14-Dec 5
7:10-7:40p.m.
$72.00
196740
Tue
Nov 15-Dec 6
7:10-7:40p.m.
$72.00
196742
Thu
Nov 17-Dec 1
6-6:30p.m.
$54.00
196743
Thu
Nov 17-Dec 1
7:10-7:40p.m.
$54.00
196747
Sat
Nov 19-Dec 3
10:10-10:40a.m.
$54.00
196746
Sat
Nov 19-Dec 3
10:25-10:55a.m.
$54.00
196739
Mon
Dec 12-Jan 23
7:10-7:40p.m.
$90.00
196741
Tue
Dec 13-Jan 24
7:10-7:40p.m.
$90.00
196749
Sat
Jan 7-Jan 28
10:10-10:40a.m.
$54.00
196748
Sat
Jan 7-Jan 28
10:25-10:55a.m.
$54.00
196744
Thu
Jan 12-Jan 26
6-6:30p.m.
$54.00
196745
Thu
Jan 12-Jan 26
7:10-7:40p.m.
$54.00
Aqua Adults 1
14 years and up
This class develops or increases the swimmers’ comfort level in the water through basic flotation, movement and breathing skills. 194957
Tue
Sep 20-Nov 8
5:50-6:30p.m.
$49.35
195256
Tue
Nov 15-Jan 24
5:50-6:30p.m.
$54.60
Aqua Adults 1/2
14 years and up
This class develops or increases the swimmers’ comfort level in the water through basic flotation, movement and breathing skills. Swimmers focus on developing one or more swimming strokes, working toward proficiency and increased endurance. SSLC
196717 196593
ADULT
SSLC
LAC
LAC
196592
Tue
Sep 6-Nov 8
7:20-8p.m.
$59.85
196730
Sun
Nov 20-Jan 29
11:35a.m.-12:15p.m.
$44.10
OLDER ADULT
NWLC
30 years and up
195558
Tue
Sep 6-Nov 8
10:30-11a.m.
$49.35
195701
Tue
Nov 15-Jan 17
10:25-10:55a.m.
$45.15
AQUATIC LEADERSHIP COURSES Lifesaving Society Bronze Star
10-20 years
Candidates develop problem solving and decision-making skills as individuals and with partners. Candidates learn adult CPR, water smart confidence and the lifesaving skills necessary to be their own personal lifeguard. Recommended Swim Level: Red Cross Swim Kids Level 10 and prior training in Swim Patrol. SSLC
194960
Mon
Sep 19-Nov 7
6-8p.m.
$125.50
195260
Mon
Nov 14-Jan 23
6-8p.m.
$125.50
Lifesaving Society Bronze Medallion
13 years and up
This course teaches lifesavers complex water rescue skills. Lifesavers develop stroke efficiency and endurance in a timed swim. Candidates also gain certification in CPR-A and AED. Prerequisite: Must be 13 years of age or have completed Lifesaving Society Bronze Star. Recommended Swim Level: Red Cross Swim Kids Level 10. LAC
196597
Tue
Sep 6-Nov 8
6-8:30p.m.
Lifesaving Society Bronze Cross
$119.00
14 years and up
This course is designed for lifesavers who want the challenge of more advanced training, including an introduction to safe supervision in aquatic facilities. Candidates also gain certification in CPR-C and AED. Bronze Cross is required for all Lifesaving Society advanced training programs including National Lifeguard and Instructor certification. Prerequisite: Lifesaving Society Bronze Medallion.
194958
Sun
Sep 25-Nov 13
10:45-11:25a.m.
$49.35
SSLC
195259
Sun
Nov 20-Jan 29
5:30-8:30p.m.
$124.00
195257
Sun
Nov 20-Jan 29
10:45-11:25a.m.
$54.60
LAC
196734
Tue
Nov 15-Jan 24
6-8:30p.m.
$124.00
Regina.ca
Regina 2016 Fall LG.indd 39
SWIMMING LESSONS
LAC
195283
39 2016-07-20 1:55 PM
SWIMMING LESSONS
Lifesaving Society National Lifeguard
16 years and up
National Lifeguard is designed to help participants develop an understanding of lifeguarding principles, good judgement and a mature and responsible attitude toward the role of the lifeguard. Fee does not include manuals. Prerequisite: Must be 16 years of age and certified in Lifesaving Society Bronze Cross, Standard First Aid with CPR-C and AED or Aquatic Emergency Care with CPR-C and AED. LAC
196600
Wed
Sep 7-Nov 9
5-9:30p.m.
$203.00
194280
Fri
Sep 16-Sep 30
5-10p.m.
$203.00
Sat
Sep 17-Oct 1
10a.m.-7p.m.
Sun
Sep 18-Oct 2
10a.m.-7p.m.
This course certifies the candidate in Red Cross Standard First Aid, CPR-C and Automated External Defibrillation (AED). 195578
Sat,Sun
Sep 17-Sep 18
9a.m.-6p.m.
$144.00
195579
Sat,Sun
Oct 15-Oct 16
9a.m.-6p.m.
$144.00
195718
Mon,Tue
Jan 2-Jan 3
9a.m.-6p.m.
$144.00
Red Cross Assistant Lifeguard
12 years and up
A prerequisite course for the professional lifeguard certification that teaches injury prevention, teamwork, basic rescues and lifeguard skills. Candidates are continuously evaluated throughout the course based on standard evaluation criteria. Certification is valid for two years. Prerequisite: Must be 12 years of age and completed Swim Kids Level 10. SSLC
195284
Fri
Nov 18-Jan 27
5-9p.m.
$150.00
LAC
196728
Fri
Oct 7
5-9p.m.
$150.00
Sat-Mon
Oct 8-Oct 10
9a.m.-5p.m.
Red Cross Lifeguard
15 years and up
Red Cross Lifeguard is a professional lifeguard certification course for individuals working at pools. The course prepares deck-ready lifeguards to prevent and respond to lifeguard emergencies, create a safe environment, work in teams, and handle public relations in a professional manner. The candidates are continuously evaluated throughout the course based on standard evaluation criteria and complete a final skills and knowledge assessment. Certification is valid for two years. Prerequisite: Must be 15 years of age and completed the Red Cross Assistant Lifeguard Program, Standard First Aid, CPR-C and AED training. LAC
40
196751
Wed
Nov 16-Jan 25
5-10:30p.m.
$173.25
196850
Tue-Sat
Dec 27-Dec 31
10a.m.-6:30p.m.
$173.25
15 years and up
The WSI course is designed to provide candidates with the proper knowledge and skills to teach swimming and water safety while promoting water-safe attitudes in, on, and around the water. This course will provide you with instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention, and feedback. The course will include 4 parts: a WSI skills evaluation, WSI online, WSI teaching experience, and WSI classroom and pool components. For more information, please visit redcross.ca/wsi2016. SSLC
196108
NWLC
Red Cross First Aid/CPR/AED 12 years and up NWLC
Red Cross WSI Prep/Water Safety Instructor Combo
LAC
196109
NWLC
Sun
Aug 28
8a.m.-1p.m.
Thu
Nov 10
5-9p.m.
Fri-Sun
Nov 11-13
8a.m.-5p.m.
Sun
Nov 6
8a.m.-1p.m.
Tue-Thu
Dec 27-29
8a.m.-5p.m.
Fri
Dec 30
8a.m.-12p.m.
$396.25
$396.25
RECERTIFICATIONS Lifesaving Society National 16 years and up Lifeguard Recertification Precertification/Recertification of the Lifesaving Society’s National Lifeguard award. SSLC LAC
194961
Fri
Oct 14
5-10p.m.
$58.10
195261
Fri
Dec 9
5-10p.m.
$58.10
196736
Sun
Nov 27
2-7p.m.
$58.10
Red Cross First Aid/ CPR/AED Recertification
14 years and up
Recertification of the Red Cross Standard First Aid, CPR and AED course. NWLC SSLC
195577
Sun
Sep 25
9a.m.-5:30p.m.
$86.10
195717
Sat
Jan 14
12-8p.m.
$86.10
194982
Sat
Nov 5
9a.m.-5:30p.m.
$86.10
195285
Tue
Dec 20
9a.m.-5:30p.m.
$86.10
Red Cross Water Safety Instructor Recertification
16 years and up
Recertification of the Red Cross Water Safety Instructor course. NWLC
195839
Sat
Dec 17
4-9p.m.
$76.00
SSLC
195255
Sun
Sep 25
4-9p.m.
$76.00
195550
Sun
Nov 27
10a.m.-2p.m.
$76.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 40
2016-07-20 1:55 PM
NO NOW OW H HIRING: Casual Ca asua Recreation Workers Lifeguard/Instructors Lif fegu Fit Fitness/Sport tness Instructors
Employment Opportunities Who knew work could be this much fun! Join our Recreation Team Today! Work for the City of Regina’s Community Services Department and enjoy: Competitive Wages Rewarding Jobs Flexible Hours Fun Work Atmosphere For more information, please visit Regina.ca and apply online.
Regina 2016 Fall LG.indd 41
2016-07-20 1:55 PM
REGISTERED PRESCHOOL PROGRAMS REGISTERED PRESCHOOL PROGRAMS ADULT PROGRAMS
Legend
SPORTS
CNC – Cathedral Neighbourhood Centre FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre
Parent & Tot Enhanced SportsJam
FINE ARTS Art for Parents and Tots
2-5 years
A variety of creative art, movement and drama activities for young children and their parents to enjoy together in a relaxed environment. Take home some ideas for simple art activities to do together at home, and some keepsakes of your young child’s creativity. NBAC
196350
Tue
Sep 13-Nov 1
10-11a.m.
Christmas Craft Circus
$100.00
3-5 years
Join us for Craft Circus with special emphasis on celebrating and decorating for the holiday season. All materials included. NBAC
196335
Tue
Nov 22-Dec 6
10-11:30a.m.
$45.00
196336
Tue
Nov 22-Dec 6
1:30-3p.m.
$45.00
196337
Wed
Nov 23-Dec 7
1:30-3p.m.
$45.00
Craft Circus
3-5 years
Children enjoy a wide variety of arts and crafts including music and motion, stories and some good messy fun. NBAC
196332
Wed
Sep 14-Nov 2
1:30-3p.m.
$108.00
196333
Fri
Sep 16-Nov 4
1:30-3p.m.
$108.00
Mommy and Me
2-5 years
Come and enjoy a wide variety of art experiences that give mothers a chance to bond with their children, get out of the house and meet other mothers. Explore the fun of music, painting, drawing and dancing together. NBAC
42
196334
Fri
Sep 16-Nov 4
10-11:30a.m.
$105.00
3-5 years
Designed for children aged 3-5 years old who are experiencing difficulties with gross motor development and community participation in a group setting. Parents and tots enjoy learning soccer, floor hockey and basketball skills together. In a non-game based environment, this program will teach the basic skills of each sport and incorporate fun developmental games and activities into each and every class. Parent participation is required. FH
196445
Sun
Oct 2-Dec 4
4:30-5:30p.m.
$52.00
City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.
Parent & Tot Floor Hockey
3-5 years
Parents and tots enjoy learning floor hockey skills together. In a nongame based environment, this program will teach the basic skills of floor hockey and incorporate fun developmental games and activities into each and every class. FH
196412
Mon
Sep 12-Nov 7
4:30-5:30p.m.
Parent & Tot Football
$52.00
3-5 years
Bond with your child over football. Parents and players will learn various football skills, basic movement skills and have fun doing activities together! FH
196418
Fri
Sep 16-Nov 4
4:30-5:30p.m.
$45.50
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 42
2016-07-20 1:55 PM
MS
Parent & Tot Soccer
3-5 years
FH
196437
Sun
Nov 6-Dec 11
10-11a.m.
Parent & Tot Sports Jam
$39.00
3-5 years
All sorts of sports and activities for you and your tot! In a non-game based environment, players and parents will play a different activity or sport every week. CNC
196341
Thu
Oct 20-Nov 24
10-11a.m.
$39.00
FH
196414
Fri
Sep 16-Nov 4
10-11a.m.
$52.00
196416
Sun
Nov 6-Dec 11
9-10a.m.
$39.00
Soccer Tots
3-5 years
Run, shoot, dodge and score! Let’s play soccer through carefully guided activities to get you moving. CNC
196331
Thu
Sep 8-Oct 13
10-11a.m.
$39.00
REGISTERED PRESCHOOL PROGRAMS
Parents and tots enjoy learning soccer skills together. In a non-game based environment, this program will teach the basic skills of soccer and incorporate fun games into each and every class.
Parent education programs Parent and child play-together programs Parent and child music, literacy, numeracy, movement, arts programs Programs and information sessions facilitated by health care professionals
Early Years Family Centre Strong Beginnings. Brighter Future Location
Address & Phone
Days
Hours
Scott Collegiate
Scott Collegiate 3550 7th Avenue 306-523-3512
Monday - Thursday
9 a.m. - 4 p.m.
Friday
9 a.m. - 1 p.m.
Monday - Thursday
9 a.m. - 4 p.m.
Friday
9 a.m. - 1 p.m.
Monday - Thursday
9 a.m. - 4 p.m.
Friday
9 a.m. - 1 p.m.
Centre Located on Lower Level
Dr. Hanna School
Miller High School
Centre Location on 2nd Floor Stroller Parking Location on 1st Floor
Dr. Hanna School 55 Davin Crescent 306-791-8229 Miller High School 1027 College Avenue 306-519-8588
Regina.ca
Regina 2016 Fall LG.indd 43
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REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS
REGISTERED CHILD AND YOUTH PROGRAMS
Legend
GNC – Glencairn Neighbourhood Recreation Centre FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre SSLC - Sandra Schmirler Leisure Centre
NEW
3D Printing and Design
LOW COST
Are you interested in 3D printing? Do you want to learn how to create your very own 3D design and print it too? If 3D printing and designing interests you then come join this awesome new class! Learn how to design and print your very own ideas - anything you can think of we will help make a reality with our 3D printer. Your imagination is the limit! NBAC
196542
Sat
Sep 10-Dec 10
10-11a.m.
$70.00
Wed
Sep 7-Dec 7
4:15-5:15p.m.
$70.00
12-18 years NBAC
196543
Abstract Organic Forms
10-15 years
Learn how to abstract organic forms using a variety of mediums. We will start by exploring shape or form through sketching, and then create a series of drawings in pencil, chalk, oil pastel, and watercolour pencil. Then transfer the image onto canvas to paint with acrylic paint and gel gloss medium. Learn about colour theory, blending, and creating texture with gel gloss medium. NBAC
196427
Sun
Sep 18-Nov 13
1:30-3:30p.m.
Art for Homeschoolers
$120.00
7-12 years
Looking for an art class during the regular school day? Here is a variety of visual art activities, drama, and movement especially for homeschoolers. Create works of art using drawing, painting, paper maché, sculpture and storytelling games. NBAC
196351
Tue
Sep 13-Nov 1
1-3p.m.
$115.00
6-10 years
Pencil, charcoal, watercolour, tempera, sculpture, collage, stamping and stenciling... come and try them all out in our fun-filled and lighthearted class! This is the perfect class to discover new techniques and kindle a passion for art. NBAC
FINE ARTS
8-12 years
44
Art Sampler
196339
Sat
Sep 17-Nov 12
9-11a.m.
$120.00
196340
Sat
Sep 17-Nov 12
11:30a.m.-1:30p.m.
$120.00
Basic Jewellery for Teens
12-16 years
This class will provide students with basic jewellery making techniques using hand tools. Learn how to design pieces and how to make wire links to create a variety of jewellery including earrings, bracelets, pendants and more. NBAC
196373
Sun
Sep 18-Nov 13
1-3p.m.
Create a Fantasy Adventure Card Game
$125.00
7-12 years
Do you like fantasy adventure card games like Magic, Pokemon, or Yu-Gi-Oh? Now you can create your own! We’ll play some example games, work together to create a collaborative, original game, then play test our new game and fix any problems. Take home your own deck of cards to play with! NBAC
196361
Fri
Dec 2
1-4p.m.
Creating Stories
$33.00
7-12 years
Learn how to make your story into a book with your own illustrations. You’ll learn story structure, pacing and a variety of drawing techniques. Come join us and put your creative images and ideas into your very own book. Some writing experience required - please bring a sketchbook. NBAC
196352
Sat
Sep 17-Nov 12
9-10:30a.m.
Draw Action Heroes
$95.00
7-12 years
Learn to draw characters in action. Make your fantasy, super-hero, and ninja characters run, jump, crawl, climb and battle right off the page! Sketchbook required. NBAC
196358
Thu
Nov 10
9a.m.-12p.m.
$30.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 44
2016-07-20 1:55 PM
Draw Awesome Haunted NEW Houses & Ghost Ships
7-12 years
Use 3D drawing techniques to create creepy scenes of broken down old houses and ships. Add textures, shadows, ghostly effects and undead creatures to make your haunted scene awesome! NBAC
196356
Fri
Oct 7
9a.m.-12p.m.
$30.00
Draw Awesome Horses, NEW 7-12 years Unicorns, Knights and Centaurs! Draw powerful and beautiful horses, riders, and horse-like creatures. Realistic horses can be intimidating to draw, but they are a must for any aspiring fantasy and comic artist! Whether at rest or galloping off the page, make your horse drawings come alive! NBAC
196359
Thu
Nov 10
1-4p.m.
$30.00
Drawing 1 for Children
6-9 years
A great starting point for budding artists, this class introduces basic drawing skills and the use of various drawing media. Learn how to make your drawings look alive! NBAC
196345
Sat
Sep 17-Nov 12
9-10:30a.m.
Drawing and Colouring Adventure NEW
$95.00
6-10 years
Come celebrate the act of drawing and colouring through a variety of fun and imaginative exercises. Classic mediums like pencils and crayons will be mixed with markers, pencil crayons, pastels and watercolour to create unique artwork which may be realistic, imagined or abstract. No experience is required. NBAC
196386
Sun
Sep 18-Nov 13
1-2:30p.m.
Drawing Awesome Monsters Robots and Aliens!
$98.00
9-14 years
Whether you like your monsters scary, cute or gross, you can bring your own imaginary creatures to life by practicing drawing a range of body types, textures and special effects. Put your creatures into action poses and add expressions and backgrounds to make your monster drawings awesome! NBAC
196354
Sat
Sep 17-Nov 12
12:30-2p.m.
$95.00
Drawing Mythological Creatures 9-14 years If drawing imaginary creatures like gryphons, unicorns, dragons or cyclopes sounds appealing then this is the class for you - whether you have a little experience or a lot. Explore the use of colour in your drawings, as well as backgrounds and a new selection of exciting creatures. You may even invent a few creatures of your very own. NBAC
196346
Sat
Sep 17-Nov 12
11a.m.-12:30p.m.
Drawing With Sharpies
$95.00
12-18 years
Discover quick and easy methods to make fantastic high-contrast drawings with the ever-popular black Sharpie style marker. These graphic artworks combine thick and thin pen techniques, which easily become photographed, photocopied, and reproduced pictures ready for sharing on the Internet, T-shirt designs, posters and more. NBAC
196347
Sat
Sep 17-Nov 12
1:30-3p.m.
$105.00
Extreme Creature Explorer
12-18 years
Explore the world of nature, mythology, space and time where real and imaginary creatures from all parts of the planet and beyond will be discovered and investigated. Through drawing and other mediums, this class will teach you how to create unique creatures from the past, present and future. NBAC
196385
Sun
Sep 18-Nov 13
2:45-4:15p.m.
$100.00
Fantasy and Science Fiction Art 12-18 years This class allows students the opportunity to explore themes ranging from dragons to aliens and wizards to robots, through a variety of mediums. Classical art techniques including painting and sculpture will be introduced to allow the students creations to go beyond the sketch book. NBAC
196387
Sat
Sep 17-Nov 12
2-3:30p.m.
Felted Cat Hair NEW Finger Puppet
$104.75
12-15 years
Ever wonder what on earth you can do with all the hair your cat sheds? It can be felted, like wool, into adorable cat shaped finger puppets! Easy to do and adorable, too. Start saving your cats hair after each good brushing! A large zip lock bag is purrfect. NBAC
196541
Sat
Dec 10
1-4p.m.
Game Design
$35.00
9-14 years
Make your own card games, board games and role-playing games. We’ll play test our own storytelling and fantasy adventure games together, then make changes to take home a finished, playable game! NBAC
196355
Sat
Sep 17-Nov 12
Manga 1
2-4p.m.
$110.00
9-14 years
This class starts manga comics artists off with the basics. Explore line drawing with pencil or pen and learn the basics of drawing figures, faces and perspective. Then turn your sketches into inked drawings, and finally into a finished comic book page. NBAC
196353
Sat
Sep 17-Nov 12
10:30a.m.-12p.m.
$95.00
Regina.ca
Regina 2016 Fall LG.indd 45
REGISTERED CHILD AND YOUTH PROGRAMS
ND MS
45 2016-07-20 1:55 PM
Pop-Up Cards NEW
7-12 years
REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS
Make your drawings come alive with a few simple pop-up techniques. Learn to make pages that move, pop, slide and change! Some previous drawing experience is an asset. NBAC
196360
Fri
Dec 2
9a.m.-12p.m.
Spooky Lanterns
$33.00
7-12 years
Get messy making a spooky paper-mache lantern that really lights up! NBAC
196357
Fri
Oct 7
1-4p.m.
$33.00
SPORTS Badminton - Kids This class will teach footwork, underhand and overhand strokes, serving and scoring. 5-7 years FH
11 years and up
This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations. NWLC
196271
Sun
Sep 11-Oct 30
12:30-1:30p.m.
$46.20
196320
Sun
Nov 6-Dec 18
12:30-1:30p.m.
$40.43
What’s Your Style
10 years and up
Dance is a wonderful medium through which we can let our spirits run wild. Everyone should have the opportunity to let loose and dance in whatever way the music moves them, regardless of musical taste, dance style, or ability. This inclusive dance class is open to everyone, but adapted to meet the needs of individuals experiencing disability. Instruction will be based on a variety of dance culture; a culture which emphasizes enthusiasm, camaraderie and smiles! FH
196577
Sun
Sep 18-Dec 4
2:30-3:30p.m.
Yoga - Mom & Teen
$65.00
12 years and up
Thu
Sep 8-Oct 13
4:30-5:30p.m.
$39.00
196566
Thu
Nov 3-Dec 8
4:30-5:30p.m.
$39.00
196559
Wed
Sep 7-Oct 12
4:30-5:30p.m.
$39.00
196558
Thu
Sep 8-Oct 13
5:30-6:30p.m.
$39.00
196565
Thu
Nov 3-Dec 8
5:30-6:30p.m.
$39.00
8-10 years FH
FITNESS HEALTH & WELLNESS Hoop it Up!
196557
Badminton - Junior 1
10-12 years
This class will teach footwork, underhand and overhand strokes, serving and scoring. FH
196534
Tue
Sep 6-Oct 4
4:30-6p.m.
$48.75
196536
Wed
Nov 2-Dec 7
4:30-5:30p.m.
$39.00
Badminton Games - Junior
10-12 years
Instructional co-ed classes to improve skills and strategies by playing full games with various partners. FH
196555
Wed
Sep 7-Oct 12
5:30-6:30p.m.
$39.00
City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.
Connect with your teen in a relaxing and loving way! Our mom and teen yoga class is designed to inspire and engage adults and teens alike. This 60 minute class is open to teens aged 12-17 years and their parents/caregivers. Together we’ll move, bend and stretch while learning fun-filled yoga poses, easy breathing exercises and soothing relaxation techniques. Explore individual and partner poses as you bond with your teen and unite in body, mind and spirit. The class is designed for one adult to one teen ratio. Price is per person and both participants must register. SSLC
196175
Sat
Sep 24-Oct 29
10:45-11:45a.m.
$39.00
196219
Sat
Nov 5-Dec 17
10:45-11:45a.m.
$45.50
Yoga - Family Enjoy the benefits of yoga as a family in this relaxed, gentle yoga class. All ages welcome! FH
46
196544
Sat
Sep 10-Oct 22
2-3p.m.
$47.78
196545
Sat
Nov 5-Dec 17
2-3p.m.
$40.95
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 46
2016-07-20 1:56 PM
Badminton Games 2- Junior
13-15 years
FH
196539
Fri
Sep 9-Oct 7
5-6:30p.m.
$48.75
196554
Wed
Nov 2-Dec 7
5:30-6:30p.m.
$39.00
Basketball - Kids
5-7 years
Teaches basic skills and rules of the game. Drills, teamwork and scrimmages are included. FH
196428
Fri
Sep 16-Nov 4
6:30-7:30p.m.
$45.50
196429
Sat
Sep 17-Nov 12
5-6p.m.
$52.00
196430
Sun
Nov 6-Dec 11
11a.m.-12p.m.
$39.00
Basketball Fundamental Skill Development
8-12 years
This program will continue building on basketball fundamentals. These include passing, shooting, defence, dribbling and game strategy while emphasizing the importance of teamwork. This course is a great way to increase skill level through enjoyable basketball drills! FH
196433
Fri
Sep 16-Nov 4
7:30-8:30p.m.
$45.50
Floor Hockey Kids
5-7 years
This program is for kids who are interested in learning and developing floor hockey skills while playing a variety of fun games. FH
196413
Mon
Sep 12-Nov 7
5:30-6:30p.m.
Football for Kids
$52.00
5-7 years
This program is for kids to develop football skills such as passing, catching and kicking, along with defensive skills. FH
196419
Fri
Sep 16-Nov 4
5:30-6:30p.m.
$45.50
Go Girl Sports Jam Girls only! Participate in a variety of non-competitive sports and activities for fun and fitness. This program will focus on a different activity or sport every class such as soccer, badminton and track & field. Taught by a female instructor. 5-7 years FH
196436
Sat
Sep 17-Nov 12
2-3p.m.
$52.00
Sat
Sep 17-Nov 12
3-4p.m.
$52.00
8-12 years FH
196435
Kids on the Run
9-13 years
Kids learn proper running technique and build on their endurance for cross country running and track. FH
196567
Sun
Sep 11-Nov 13
1-2p.m.
$52.00
Soccer Teaches basic skills and rules. Drills, teamwork and scrimmages will be included. Wear shorts and soccer shin pads. 5-7 years FH
196454
Tue
Sep 13-Oct 18
4:30-5:30p.m.
$39.00
196456
Tue
Nov 1-Dec 6
4:30-5:30p.m.
$39.00
196455
Tue
Sep 13-Oct 18
5:30-6:30p.m.
$39.00
196458
Tue
Nov 1-Dec 6
5:30-6:30p.m.
$39.00
REGISTERED CHILD AND YOUTH PROGRAMS
Instructional co-ed classes for students with a minimum of two years badminton experience. This higher level class will teach smashing along with advanced skills and strategies by playing full games with various partners.
8-12 years FH
Cricket - Learn to Play FREE
10-14 years
Want to learn how to play cricket or brush up your skills? This class is for boys and girls who want to learn to throw, catch, hit and bowl while improving balance, agility & speed. This class is free but participants must register by calling 306-777-7529. GNC
196111
Sat
Sep 10-Dec 17
12:30-1:30p.m.
Drop & Shop Sports Jam
Free
5-10 years
Need a little time kid-free to finish holiday shopping or wrapping? The City of Regina is offering a drop & shop program that will keep your little ones entertained while you are out and about! The three hour Sports Jam classes will cover a variety of sports and activities! FH
196463
Sun
Dec 4
1-4p.m.
$19.50
196464
Sat
Dec 10
1-4p.m.
$19.50
196465
Sun
Dec 11
1-4p.m.
$19.50
196466
Sat
Dec 17
1-4p.m.
$19.50
196467
Sun
Dec 18
1-4p.m.
$19.50
Regina.ca
Regina 2016 Fall LG.indd 47
47 2016-07-20 1:56 PM
Sports Jam
REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS
Participate in a variety of non competitive sports and activities for fun and fitness. This program will focus on a different activity or sport each day such as soccer, badminton, track & field, and cooperative games. 4-6 years FH
196407
Mon
Sep 12-Nov 21
9-10a.m.
$65.00
Sat
Sep 17-Nov 12
4-5p.m.
$52.00
Mon
Sep 12-Nov 21
10-11a.m.
$65.00
Sat
Sep 17-Nov 12
6-7p.m.
$52.00
Mon
Sep 12-Nov 21
11a.m.-12p.m.
$65.00
5-7 years FH
196410
7-10 years FH
196408
8-12 years FH
196411
11-16 years FH
196409
Enhanced Sports Jam Designed for children who are experiencing difficulties with gross motor development and community participation in a group setting. The program will provide children with the opportunity to participate in a variety of non-competitive sports and activities for fun and fitness focusing on various sports like soccer, floor hockey, basketball and cooperative games. Parent participation is encouraged to assist when needed. 5-7 years FH
196441
Sun
Oct 2-Dec 4
5:30-6:30p.m.
$52.00
Sun
Oct 2-Dec 4
6:30-7:30p.m.
$52.00
8-12 years FH
196442
Track & Field - Intro Learn the introductory skills and proper techniques required for sprinting, running, relay, high jump and long jump events.
Tennis - Kids Scaled down mini nets, small racquets and foam balls on a 1/2 court lets the kids serve, rally and score allowing for quick success. This new, modified equipment and game-based approach to teaching tennis makes this program fun and easy. Parents are encouraged to participate with their child in the Beginner Tennis Program for children ages 5-6.
7-11 years FH
196569
Sat
Sep 10-Oct 22
9:30-10:30a.m.
$45.50
Sat
Sep 10-Oct 22
10:30a.m.-12p.m.
$68.25
12-17 years FH
196570
Volleyball - Skill Development Learn to play volleyball or sharpen your skills for the upcoming season by participating in a co-ed volleyball program that teaches bumping, setting, serving skills and more. 8-12 years FH
196459
Thu
Sep 15-Oct 20
4:30-5:30p.m.
$39.00
Thu
Sep 15-Oct 20
5:30-6:30p.m.
$39.00
13-16 years FH
196460
5-6 years FH
196509
Tue
Sep 13-Nov 1
5:30-6:30p.m.
$52.00
Thu
Sep 15-Nov 3
5:30-6:30p.m.
$52.00
7-9 years FH
196507
Tennis - Junior - Level 1
10-12 years
Low compression balls and a smaller court are used to give players more time and control to learn the necessary technique and skill needed to advance their game to full court tennis. FH
196517
Tue
Sep 13-Nov 1
6:30-7:30p.m.
Tennis - Junior - Level 2
$52.00
13-15 years
Low compression transition balls are used on a regular size court to allow players to rally technically better and be able to control and play a better tactical game. FH
48
196524
Wed
Sep 14-Nov 2
6:30-7:30p.m.
$52.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 48
2016-07-20 1:56 PM
REGISTERED ADULT PROGRAMS
CNC – Cathedral Neighbourhood Centre FH – Fieldhouse LAC – Lawson Aquatic Centre NBAC – Neil Balkwill Civic Arts Centre NWLC – North West Leisure Centre SSLC – Sandra Schmirler Leisure Centre
Authentic and tasty! Join us for a hands on experience as you are guided step by step to create delicious dishes. Please bring three food containers to take goodies home (one large and two medium sized). CNC
CULINARY ARTS Basic Bread & Pastry Making
13 years and up
196584
Thu
Sep 15
6:30-9p.m.
$40.00
196585
Thu
Oct 27
6:30-9p.m.
$40.00
Taste the World Mediterranean Cuisine
13 years and up
Mediterranean is healthy and tasty food made using spices, fruits, vegetables, whole grains, legumes, meat and nuts. Please bring three food containers to take goodies home (one large and two medium sized). CNC
196583
Thu
Sep 22
Taste the World Philippine Cooking
6:30-8:30p.m.
$35.00
13 years and up
Come and enjoy Philippine cooking and culture. Experience the bold combinations of sweet, sour and salty flavours. Please bring three food containers to take goodies home (one large and two medium sized). CNC
196578
Thu
Sep 1
196581
Thu
Sep 8
6:30-8:30p.m.
$35.00
FINE ARTS - DRAWING & PAINTING
Learn the basic techniques of pastry and baking. These practical skills will allow you to make delicious breads, pastries, cakes and more. Bring three food containers to take goodies home (one large and two medium sized). CNC
13 years and up
6:30-8:30p.m.
$35.00
Materials may be provided for some classes. If so, the cost of materials will be included with the registration fee. Otherwise, lists of materials for students to purchase are provided on your registration receipt. Please call the Neil Balkwill Civic Arts Centre at 306-777-PLAY (7529) for more information.
Altered Books and Occupied Boxes
15 years and up
This class offers unique display methods for treasures and trash. We will build something new from something old using various paint applications, collage, as well as assemblage and sculpting techniques. Some fun homework may be necessary to complete both projects. NBAC
196538
Tues, Wed
Nov 15-Dec 7
Drawing Adult 1 Responsive
7-9:30p.m.
$151.75
15 years and up
Intended for the student who is interested in expressive drawing rather than purely realistic or objective drawing, this foundational level course explores the ideas and themes of drawing via subjective approaches. Exercises will explore a variety of methods, materials and subject matters aimed at not only learning how to draw but how to respond to the lived world. NBAC
196344
Wed
Sep 14-Nov 2
7-10p.m.
$181.25
Regina.ca
Regina 2016 Fall LG.indd 49
REGISTERED ADULT PROGRAMS
Taste the World Thai Cooking
Legend
49 2016-07-20 1:56 PM
Drawing with Colour
15 years and up
REGISTERED ADULT PROGRAMS
Learn the basics of drawing with colour pencils. This class will cover the essentials in techniques, colour theory and colour mixing with this versatile and vibrant drawing medium. NBAC
196417
Mon
Sep 12-Nov 7
1-3:30p.m.
Encaustic and Mixed NEW Media
$141.75
15 years and up
This course will take you to a virtual trip across Canada from Yukon to Newfoundland. Students will be introduced to various brush techniques to paint picturesque landscapes of Canada in acrylic medium. Students will paint one complete landscape painting per class from various regions of Canada. Past experience in any traditional art medium or general drawing skills would be an asset but not essential. NBAC
196382
Fri
Sep 16-Nov 4
1-4p.m.
$173.25
Discover new ways of combining hot molten beeswax with various two and three dimensional materials to make collages, books, assemblages and shadow boxes. Learn how to use melted beeswax to adhere and embed found images, papers, fabrics and small objects into your artworks. We will also experiment with rusting papers and fabrics that can be included in encaustic mixed media projects. NBAC
196338
Tue
Sep 13-Nov 1
7-10p.m.
Gel Plate Monoprinting
$203.00
15 years and up
Using a gelatin plate to support acrylic paint allows the manipulation of the paint using stamps, simple tools or brushes, then applying paper or fabric using a brayer to create a monoprint. Multiple layers create complex designs useful in making books, cards, Artist Trading Cards, or collage backgrounds. Materials and gel plates supplied, but bring a brayer if you have one. NBAC
196537
Wed,Thu
Sep 7-Sep 8
7-10p.m.
Introduction to NEW Papermaking
$83.25
15 years and up
Papermaking is an ancient practice offering infinite possibilities for your art projects. Using minimal space and simple equipment, learn different methods of fibre preparation, screen making, and how to pull and dry sheets of paper. We’ll do two small projects using your handmade paper. Bring along dried flowers as inclusions if you wish. NBAC
196540
Sat
Dec 3
9:30a.m.-4p.m.
Sun
Dec 4
1-4 p.m.
Landscapes in Acrylic
$99.50
15 years and up
Paint picturesque landscapes in versatile acrylic medium. Students will learn canvas preparation, various techniques including traditional brush work and colour mixing to achieve their artistic vision. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. NBAC
196383
Thu
Sep 15-Nov 3
7-10p.m.
Open Session with Model
$173.25
15 years and up
This is an open session with a model based upon a weekly theme constructed by the class. Please bring your own materials; drawing, painting and plastic media are all welcome. Sessions are supervised, but there is no formal instruction. NBAC
196370
Sun
Sep 18-Nov 13
1-4p.m.
Painting and Drawing FREE Drop-In
$126.00
14 years and up
Spend Friday mornings painting or drawing in your medium of choice. This is a great opportunity to share enthusiasm, experience and inspiration. Participants must supply their own materials. You don’t need to register, and it’s free!
50
Painting Canada Sea to Sea 15 years and up
NBAC
196390
Fri
Sep 9-Dec 23
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 50
9:30-11:30a.m.
Painting with Acrylics 1
15 years and up
Simple drawing, colour, composition and brush techniques will all be explored. Landscapes, still life, portraits or wildlife - no matter what your interest, everyone is welcome. NBAC
196424
Wed
Sep 14-Nov 2
7-10p.m.
Painting with Acrylics 2
$173.25
15 years and up
A more advanced class for those who have completed Painting with Acrylics 1, or who have previous acrylic painting experience. NBAC
196422
Tue
Sep 13-Nov 1
1-4p.m.
Painting with Acrylics 3
$173.25
15 years and up
In this class students with previous painting experience will be able to work in an open studio environment. Students will work on specific paintings or projects of their choice throughout the duration of the class. The instructor will provide professional guidance with students’ progress and will oversee friendly, constructive, group critique so all can benefit. NBAC
196371
Mon
Sep 12-Nov 7
7-10p.m.
$173.25
196372
Wed
Sep 14-Nov 2
9a.m.-12p.m.
$173.25
Pen and Ink Drawing NEW
15 years and up
Pen and Ink Drawing explores the process of using pens to apply ink to a surface. Learn how to use pen and ink to create landscapes, still life and portraits. The class will focus on drawing and wash techniques such as hatching, crosshatching, random lines, stippling and ink washes through the course of several projects. NBAC
196423
Tue
Sep 13-Nov 1
7-9:30p.m.
$141.75
Free
2016-07-20 1:56 PM
Small Watercolour Projects
15 years and up
NBAC
196381
Mon
Sep 12-Nov 7
7-10p.m.
Watercolour - Level 1
$173.25
15 years and up
Learn the foundation techniques of watercolour painting in a small class setting. Instruction will include techniques such as the basics of brushstrokes, washes, wet-in-wet painting and colour mixing. No experience required. NBAC
196380
Sat
Sep 17-Nov 12
1-4p.m.
Watercolour Pencils NEW
$173.25
15 years and up
Learn how to use watercolour pencils to create landscapes, still life and portraits. The class will focus on drawing and painting techniques such as blending, mixing colours, and using pencil transfer techniques through the course of several projects. NBAC
196421
Mon
Sep 12-Nov 7
7-9:30p.m.
What to do with NEW Acrylic Mediums 1
$141.75
15 years and up
Learn what to do with Flow Aid, Pouring Medium and Gloss Medium. Acrylic mediums are designed to work with your acrylic paints to expand your creative potential. We will explore a new acrylic medium’s possibilities every two weeks, and apply this to your choice of still life or landscape subject matter. NBAC
196384
Tue
Sep 13-Oct 18
10a.m.-12p.m.
$105.00
Explorations with Mixed NEW 16 years and up Media and Fibre If you are looking for inspiration and like to experiment with different techniques then the following three classes are for you. Learn new techniques using fibre, cloth, thread and paper with each class focusing on one technique with two or three variations. You will have the opportunity to play with new materials and techniques without completing a finished project. All supplies are provided through a materials fee paid at the time of registration. Instruction and supply information is provided.
Tissue Paper Fabric
Sat
Sep 24
196532
Sat
Oct 22
9a.m.-12p.m.
9a.m.-12p.m.
$30.25
$30.25
Shibouri Effects Shibouri is a Japanese term which describes a method of pattern making on fabric by drawing up the fabric using bindings or resists then dying the fabric. The way the fabric is drawn up, how tight it is bound and how many times it is bound determines the resulting motif. This class will explore four methods of creating a Shibouri effect on fabric using fabric paint and gel bleach. NBAC
196533
Sat
Nov 19
9a.m.-12p.m.
Quilting Drop-In FREE
$65.25
15 years and up
Join members of the Prairie Piecemakers Quilters’ Guild when they meet each Thursday morning to make donation quilts for infants and children in hospitals and shelters. All levels of experience are welcome, and registration is not necessary. NBAC
196388
Thu
Sep 8-Dec 22
9a.m.-2p.m.
Stitch-In FREE
Free
15 years and up
Come and enjoy working on your needlework with members of the Regina Stitchery Guild. Open to everyone at any level of experience. Registration is not necessary for this drop-in. NBAC
196389
Fri
Sep 9-Dec 23
9:30-11:30a.m.
Free
FINE ARTS - JEWELLERY 16 years and up
Advance your technical skills! In this class you will learn how to construct a keyhole clasp, box clasp, rail clasp and hinges - incorporating these into jewellery that is truly one of a kind. Prerequisite: Jewellery 1, Jewellery 2 and Jewellery 3. NBAC
196365
Thu
Sep 15-Nov 10
Fine Silver Fusing
1-4p.m.
$262.50
16 years and up
This is a great workshop for anyone wanting to create beautiful jewellery with a limited setup. Students will use a variety of techniques to cut, form, texture, fuse and patina heavy gauge fine (.999) silver wire into stacking rings and other pieces. Prerequisite: Jewellery 1. NBAC
Using fabric as the base you will add paint, paper, fibre, glitter and other materials to create interesting and unique surface textures that feel like paper. The class will explore two methods of making fabric paper. Fabric paper can be sewn on by hand or machine, and also used as backgrounds in art quilts, book covers, or cut up and used for fabric collage pieces. 196531
NBAC
Clasps and Hinges NEW
FINE ARTS - FIBRE ARTS
NBAC
Who does not love embellishments, those interesting little bits and pieces of decorative details or features that are added to a project to make it more attractive and interesting? You will learn how to make fabric beads out of bits of fabric and fibre, twisted cords, wrapped sticks and so much more.
196362
Sat
Sep 10
Jewellery 1
9:30a.m.-4:30p.m.
$92.25
16 years and up
An introduction to jewellery making using basic silversmithing techniques on sterling silver, copper, and brass. Learn how to saw, drill, file, texture and solder metal. In this course you’ll create a pierced pendant, a band ring, and projects of your choice. Come explore the world of the metal arts! NBAC
196366
Thu
Sep 15-Nov 10
7-10p.m.
$302.50
Regina.ca
Regina 2016 Fall LG.indd 51
REGISTERED ADULT PROGRAMS
A great way to explore watercolour medium is to finish simple small projects using various watercolour techniques. Subjects may vary from vibrant florals, simple landscapes, imaginary places, animals, objects, or interesting patterns. Past experience in any traditional art media or general drawing skills would be a great asset but not essential.
Embellishments
51 51 2016-07-20 1:56 PM
Jewellery 2
16 years and up
REGISTERED ADULT PROGRAMS
This class is a continuation from Jewellery 1 and includes chain making, pin back construction, riveting and bezel setting cabochon stones. Prerequisite: Jewellery 1. NBAC
196368
Tue
Sep 13-Nov 8
7-10p.m.
Jewellery 3
$262.50
16 years and up
Students will learn advanced techniques including faceted stone setting, metal bead fabrication and etching on copper and brass. Prerequisite: Jewellery 1 & Jewellery 2. NBAC
196369
Sun
Sep 18-Nov 20
1-4p.m.
$262.50
FINE ARTS - PHOTOGRAPHY & DIGITAL MEDIA Digital Photography with Your DSLR
In this class you will learn the technical potential of your DSLR camera’s controls and functions, and explore your creative depths. Discover new techniques through creative lessons and engaging assignments - fun and informative! NBAC
196349
Wed
Sep 14-Nov 2
7-9:30p.m.
Photo Journaling - NEW Beginner
$141.75
15 years and up
An introduction to the world of photo journaling. Learn the importance of storytelling, keeping accurate records, reliving history, leaving a legacy and taking great pictures. Discover different techniques to make your stories come alive and jump off the page! NBAC
196432
Thu
Sep 22-Oct 13
7-9p.m.
Photo Journaling - NEW Intermediate
$90.30
15 years and up
A continuation of the beginner photo journaling class. Learn more advanced techniques to make your stories become works of art. Prerequisite: Photo Journaling Beginner or equivalent experience. NBAC
Jewellery Project
16 years and up
Work on the jewellery projects of your choice, with the instructor’s assistance and advice as required. Prerequisite: Jewellery 1 and Jewellery 2. NBAC
196367
Tue
Sep 13-Nov 8
Lampwork Beads 1
1-4p.m.
$262.50
16 years and up
Learn all the fundamentals of making glass beads and studio safety while using a torch. Learn the basics of how to manipulate glass in the flame and shape it into beads using gravity. Create simple surface designs by applying dots, stripes and by using other fundamental techniques such as raking, poking and twisting to make unique glass beads. NBAC
196363
Wed
Sep 14-Nov 16
Lampwork - Bead Project Class
7-10p.m.
$339.00
16 years and up
This is an excellent class for students who have taken Lampwork Beads 1 and would like extra torch time to practice and fine-tune their designs. With the instructor in attendance for guidance, you will be able to work on your special beads and assemble your creations into jewellery. Prerequisite: Lampwork Beads 1. NBAC
196364
Mon
Sep 12-Nov 21
7-10p.m.
$299.00
196434
Thu
Nov 3-Dec 15
7-9p.m.
Photography 1 Camera Operation
$105.00
15 years and up
Learn to operate your camera by exploring its mechanics, modes, menus, functions, optics, metering system and creative controls. Emphasis is on exploring the fundamental principles of photography and analyzing variables that control image quality, exposure and white balance. NBAC
196376
Mon
Sep 12-Oct 17
7-10p.m.
$117.60
196377
Wed
Sep 14-Oct 12
7-10p.m.
$117.60
Photography 2 - Principles of Photography
15 years and up
Develop your understanding of the principles of photography, intricacies of camera operation and variables that control image quality, exposure and white balance. Emphasis is on using your camera’s creative controls to explore depth of field and motion. Participate in photographic assignments to develop your skills and achieve a better understanding of the technical aspects of photography. Prerequisite: Photography 1 or equivalent. NBAC
196379
Wed
Oct 19-Nov 16
7-10p.m.
$117.60
196378
Mon
Oct 24-Nov 21
7-10p.m.
$117.60
Scan, Copy, Create
15 years and up
Do you want to save your memorabilia in a digital format that can be shared in a variety of formats? Learn how to scan your negatives, slides, pictures and official documents, and copy small objects, family heirlooms and collectables. Create digital files that can be saved, posted, emailed, or compiled into slide shows, layouts for photo books, or creative projects. NBAC
52
15 years and up
196348
Wed
Sep 14-Nov 2
1-3:30p.m.
$141.75
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 52
2016-07-20 1:56 PM
Wood Project
FINE ARTS - WOODWORKING
16 years and up
Asian Influenced Bench NEW 16 years and up
NBAC
196561
Mon
Sep 12-Nov 21
7-10p.m.
$294.00
In this intermediate class, each student will build a two seat bench. Made with thick timbers of Western Red Cedar, it’s sweeping curves reflect the grace of Asian architecture. The class will include stock preparation, lamination and extensive bandsaw use with cutting jigs for forming the curves of both the seat and the slab legs. The finished bench would be suitable for interior or exterior use. Prerequisite: Basic Woodworking or instructor’s permission. NBAC
196848
Thu
Sep 15-Nov 17
7-10p.m.
Basic Woodworking
$414.00
16 years and up
This course offers an introduction to wood shop safety and woodworking processes, including the use of hand tools and power machinery. Students will build a small table that will introduce them to the use of various tools in the shop. NBAC
196560
Wed
Sep 14-Nov 16
7-10p.m.
European Furniture NEW Fasteners
$294.00
16 years and up
This intermediate class focuses on the use of European mechanical connectors that can be used in furniture design and construction. Students will build a small cabinet using plywood with solid wood edge banding and mechanical fasteners as the method of assembly. Materials for this class will cost approximately $100. NBAC
196562
Tue
Sep 20-Nov 22
7-10p.m.
Introductory Bowl Turning
$294.00
16 years and up
This introduction to bowl turning will include safety instruction, wood selection and orientation, and the use and sharpening of bowl gouges and relevant tools. Students will practice turning techniques to produce finished pieces. Both green and dry wood turning will be covered. A fee for materials used will be paid to the instructor in the first class. NBAC
196375
Fri
Dec 9
7-9p.m.
Sat,Sun
Dec 10-Dec 11
9a.m.-5p.m.
$215.25
AQUATIC FITNESS, HEALTH & WELLNESS Classes marked with D are also open to fitness membership pass holders and drop-in participants if space is available. Check at the front desk or call 306-777-PLAY (7529). Refer to page 16 for more information on drop-in activities.
Aquacise A fitness class using the natural resistance and buoyancy of the water. NWLC
Introductory Wood Turning 16 years and up This introduction to spindle turning (turning between centres, as distinct from bowl turning) will include safety instruction, wood selection, use of the tools and sharpening. Students will practice different cuts (beading, coves, cylinders, tenons, etc.) and produce finished pieces. NBAC
196374
Fri
Sep 30
7-9p.m.
Sat,Sun
Oct 1-Oct 2
9a.m.-5p.m.
Drop in for some carving and camaraderie with other carvers. Registration is not necessary for this drop-in program. NBAC
196391
Wed
Sep 7-Dec 21
9:30-11:30a.m.
SSLC
$215.25
Wood Carving Drop-in FREE 14 years and up Free
LAC
196262
Wed
Sep 7-Oct 26
8:15-9p.m.
$46.20
196261
Mon
Sep 12-Oct 31
8:15-9p.m.
$40.43
196311
Wed
Nov 2-Dec 21
8:15-9p.m.
$46.20
196310
Mon
Nov 7-Dec 19
8:15-9p.m.
$40.43
196159
Mon
Sep 19-Oct 31
8:15-9p.m.
$34.65
196160
Mon
Sep 19-Oct 31
9-9:45p.m.
$34.65
196247
Wed
Sep 21-Oct 26
9-9:45p.m.
$34.65
196857
Wed
Nov 2-Dec 21
9-9:45p.m.
$46.20
196203
Mon
Nov 7-Dec 19
8:15-9p.m.
$40.43
196204
Mon
Nov 7-Dec 19
9-9:45p.m.
$40.43
196588
Thu
Sep 8-Oct 27
6-6:45p.m.
$46.20
196590
Mon
Sep 12-Oct 31
6-6:45p.m.
$40.43
196589
Thu
Nov 3-Dec 15
6-6:45p.m.
$28.88
196591
Mon
Nov 7-Dec 12
6-6:45p.m.
$34.65
Regina.ca
Regina 2016 Fall LG.indd 53
REGISTERED ADULT PROGRAMS
Work on a project of your choice, with the instructor’s advice and assistance as required. Prerequisite: completion of at least one previous Neil Balkwill woodworking class or instructor’s permission.
53 53 2016-07-20 1:56 PM
Aquatic Kickboxing
REGISTERED ADULT PROGRAMS
Aquatic kickboxing is a high energy sport that incorporates various elements of martial arts, boxing and traditional aquacise. This class boosts endurance, fights fat and provides empowering self defence skills. NWLC
SSLC
196264
Wed
Sep 7-Oct 26
9-9:45p.m.
$46.20
196263
Mon
Sep 12-Oct 31
9-9:45p.m.
$40.43
196313
Wed
Nov 2-Dec 21
9-9:45p.m.
$46.20
196312
Mon
Nov 7-Dec 19
9-9:45p.m.
$40.43
196162
Tue
Sep 20-Oct 25
9-9:45p.m.
$34.65
196161
Thu
Sep 22-Oct 27
8:15-9p.m.
$34.65
196206
Tue
Nov 1-Dec 20
9-9:45p.m.
$46.20
196205
Thu
Nov 3-Dec 15
8:15-9p.m.
$40.43
Baby & Me Aquacise Bring baby along and have a complete workout in the pool. You get the exercise while babies get the fun. Babies aged 3 to 18 months can attend. NWLC SSLC
196265
Mon
Sep 12-Oct 31
9:15-10a.m.
$40.43
196314 196164
Mon
Nov 7-Dec 19
9:15-10a.m.
$40.43
Tue
Sep 20-Oct 25
9:50-10:35a.m.
$34.65
196165
Thu
Sep 22-Oct 27
9:50-10:35a.m.
$34.65
196208
Tue
Nov 1-Dec 20
10-10:45a.m.
$46.20
196209
Thu
Nov 3-Dec 15
10-10:45a.m.
$40.43
Deep Water Workout
LAC
Abs Plus Core conditioning and stabilization for the abdominals and lower back. NWLC
196172
Tue
Sep 20-Oct 25
8:15-9p.m.
$34.65
196246
Wed
Sep 21-Oct 26
8:15-9p.m.
$34.65
196171
Thu
Sep 22-Oct 27
9-9:45p.m.
$34.65
196216
Tue
Nov 1-Dec 20
8:15-9p.m.
$46.20
196860
Wed
Nov 2-Dec 21
8:15-9p.m.
$46.20
Sep 6-Oct 25
7:15-8p.m.
$46.20
196309
Tue
Nov 1-Dec 20
7:15-8p.m.
$46.20
196163
Thu
Sep 22-Oct 27
9:10-9:55a.m.
$34.65
196207
Thu
Nov 3-Dec 15
9:10-9:55a.m.
$40.43
Baby & Me Cycle Plus Bring baby along for a post baby body workout! Start with a cycle class and finish with a strength and core work. FH
196443
Thu
Sep 15-Oct 27
10:35-11:30a.m.
$40.43
196444
Thu
Nov 3-Dec 15
10:35-11:30a.m.
$40.43
196215
Thu
Nov 3-Dec 15
9-9:45p.m.
$40.43
Baby & Me Strollercize
196720
Tue
Sep 6-Oct 25
6:45-7:30p.m.
$46.20
196721
Tue
Nov 1-Dec 13
6:45-7:30p.m.
$40.43
Post baby body workout! Intervals of power walking with your stroller combined with strength and cardio workouts.
Water Running A form of cardiovascular conditioning involving running or jogging in chest deep water. A great workout for all fitness levels. Water running provides more resistance but lower impact on your joints and muscles. Useful for injured athletes, or those rehabbing knees or hips etc. after surgery. Challenge yourself with instruction from a fitness trainer.
54
Tue
This fun class that moms and babies can do together focuses on abdominal exercises, all-over body toning and stretching to relieve tightness caused by carrying baby around. Participants will receive a good base knowledge of exercises they can do at home with baby.
FH
SSLC
196258
Baby & Me Abs Plus
SSLC
A totally non-impact workout done in deep water using a flotation belt. SSLC
LAND FITNESS, HEALTH & WELLNESS
196184
Mon
Sep 19-Oct 31
4-4:45p.m.
$34.65
196228
Mon
Nov 7-Dec 19
4-4:45p.m.
$40.43
196439
Tue
Sep 13-Oct 25
10:35-11:30a.m.
$40.43
196440
Tue
Nov 1-Dec 13
10:35-11:30a.m.
$40.43
Beachbody INSANITYŽ You’ll do cardio and plyometric drills with intervals of strength, power resistance and core training. Through a combination of max interval training and total body conditioning, you will dig deeper than you ever thought possible to build the strongest, leanest, most ripped body of your life. The instructor will give modifications for all fitness levels. FH
196957
Wed
Sep 14-Oct 26
5:30-6:25p.m.
$47.78
196958
Wed
Nov 2-Dec 14
5:30-6:25p.m.
$47.78
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 54
2016-07-20 1:56 PM
Belly Dance - Introduction
FH
Butts & Guts Whether you are new to working out or a veteran exerciser, this class will challenge your core and work your butt! 196267
Thu
Sep 8-Oct 27
7:15-8p.m.
$40.43
196268
Sat
Sep 10-Oct 29
10:20-11:05a.m.
$40.43
196266
Mon
Sep 12-Oct 31
7:15-8p.m.
$40.43
196316
Thu
Nov 3-Dec 15
7:15-8p.m.
$40.43
196317
Sat
Nov 5-Dec 17
10:20-11:05a.m.
$40.43
196315
Mon
Nov 7-Dec 19
7:15-8p.m.
$40.43
196169
Mon
Sep 19-Oct 31
6:35-7:35p.m.
$34.65
196168
Wed
Sep 21-Oct 26
5:30-6:30p.m.
$34.65
$47.78
196212
Wed
Nov 2-Dec 21
5:30-6:30p.m.
$46.20
$47.78
196213
Mon
Nov 7-Dec 19
6:35-7:35p.m.
$40.43
196526
Thu
Sep 15-Oct 27
5:30-6:30p.m.
$47.78
196527
Thu
Nov 3-Dec 15
5:30-6:30p.m.
$47.78
NWLC
BellyFit Bellyfit is the myth busting, spirit soothing, bootie shaking workout designed by women for women. Burn mega calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves based on Belly Dance, Bollywood and African Dance. Tone, tighten, stretch and relax with Pilates inspired core work, deep Yoga stretches and mindful Mudra Meditation. FH
196446 196448
Tue Tue
Sep 13-Oct 25 Nov 1-Dec 13
6:45-7:45p.m. 6:45-7:45p.m.
Cardio & Sculpt
Body Pump Designed to sculpt, tone and strengthen your entire body. Focusing on low weight loads and high repetition movements, you will burn fat, gain strength and quickly produce lean body muscle conditioning. A great workout with amazing results - so let’s get pumped! SSLC
196167
Mon
Sep 19-Oct 31
5:30-6:30p.m.
$34.65
196211
Mon
Nov 7-Dec 19
5:30-6:30p.m.
$40.43
Booty Barre Workout A sexy, energetic, fun workout that fuses fitness techniques from dance, pilates, and yoga that will tone, define and chisel the whole body. Booty Barre is the perfect combination of strength and flexibility with added cardio to burn fat fast. FH
SSLC
A high energy total workout for anyone who wants to incorporate cardio with some all over body toning. SSLC
196170
Wed
Sep 21-Oct 26
6:40-7:40p.m.
$34.65
196858
Thu
Sep 22-Oct 27
5:30-6:30p.m.
$34.65
196214
Wed
Nov 2-Dec 21
6:40-7:40p.m.
$46.20
196859
Thu
Nov 3-Dec 15
5:30-6:30p.m.
$40.43
REGISTERED ADULT PROGRAMS
It’s easy! It’s fun! Learn the basic travelling steps, isolations, arm movements and transitions as well as how to put them together in combinations. Geared for all ages and fitness levels.
Cardio Combo A variety of cardio and strength conditioning workouts easily adaptable to all fitness levels. NWLC
196269
Sat
Sep 10-Oct 29
9:15-10:15a.m.
$46.20
196318
Sat
Nov 5-Dec 17
9:15-10:15a.m.
$40.43
196915
Tue
Sep 13-Oct 25
1:30-2:30p.m.
$47.78
196450
Tue
Sep 13-Oct 25
5:30-6:30p.m.
$47.78
196916
Tue
Nov 1-Dec 13
1:30-2:30p.m.
$47.78
Grief and Moving Forward to Wellness
196451
Tue
Nov 1-Dec 13
5:30-6:30p.m.
$47.78
An important part of the grieving process is to take time to care for yourself. This class will include movement, nutrition information and relaxation. Facilitated by Jacqui Dumont, a licensed Funeral Director who is also a Personal Trainer, Yoga Teacher and Nutrition and Wellness Specialist. FH
196563
Wed
Sep 14-Oct 26
5:30-6:30p.m.
$55.13
196564
Wed
Nov 2-Dec 14
5:30-6:30p.m.
$55.13
HIIT High Intensity Interval Training (HIIT) combines intervals of cardio mixed with weight training. During this workout you will alternate between periods of short, intense anaerobic exercise with less intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, glucose metabolism and fat burning. Suitable for all fitness levels. NWLC
Burlesque
18 years and up
Fall in love with your body with this fun, light, sexy burlesque class great for every size, age and fitness level. Learn dance choreography using chairs, the wall and other props. This class is for women only and is taught in a closed room. FH
196452
Thu
Sep 15-Oct 27
6:45-7:45p.m.
$47.78
196453
Thu
Nov 3-Dec 15
6:45-7:45p.m.
$47.78
SSLC
196270
Sun
Sep 11-Oct 30
9:15-10:15a.m.
$46.20
196319
Sun
Nov 6-Dec 18
9:15-10:15a.m.
$40.43
196173
Mon
Sep 19-Oct 31
6-7a.m.
$40.95
196174
Fri
Sep 23-Oct 28
6-7a.m.
$40.95
196218
Fri
Nov 4-Dec 16
6-7a.m.
$40.95
196217
Mon
Nov 7-Dec 19
6-7a.m.
$47.78
Regina.ca
Regina 2016 Fall LG.indd 55
55 55 2016-07-20 1:56 PM
REGISTERED ADULT PROGRAMS
Hoop it Up!
SPRA - Etxercise for Older Adults
This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations.
This module includes a written exam and a practical evaluation. The written exam is included in the fee and the practical exam fee of $45 is payable the day of the evaluation.
NWLC
196271
Sun
Sep 11-Oct 30
12:30-1:30p.m.
$46.20
196320
Sun
Nov 6-Dec 18
12:30-1:30p.m.
$40.43
Connect with your teen in a relaxing and loving way! Our mom and teen yoga class is designed to inspire and engage adults and teens alike. This 60 minute class is open to teens aged 12-17 years and their parents/caregivers. Together we’ll move, bend and stretch while learning fun-filled yoga poses, easy breathing exercises and soothing relaxation techniques. Explore individual and partner poses as you bond with your teen and unite in body, mind and spirit. The class is designed for one adult to one teen ratio. Price is per person and both participants must register. 196175
Sat
Sep 24-Oct 29
10:45-11:45a.m.
$39.00
196219
Sat
Nov 5-Dec 17
10:45-11:45a.m.
$45.50
Nordic Pole Walking Workshop Nordic walking combines the aerobic and strength building benefits of cross country skiing with walking. This workshop will show you the equipment and proper technique required for this full body, cardiomuscular exercise that engages the arms, back, stomach, and legs. Participants must be able to walk for a half hour. FH
196457
Tue
Sep 20
1-2p.m.
$10.00
Plus Size Fitness Circuit Training
196177
Tue
Sep 20-Oct 25
5:30-6:30p.m.
$34.65
196221
Tue
Nov 1-Dec 20
5:30-6:30p.m.
$46.20
Running - Learn to Run You will learn the basics of starting a running program and progress from walking to running. The goal is to run a distance of 5 km by the last session. Enjoy the benefits of running indoors at the Fieldhouse. Drop-ins are allowed for experienced runners; if classes are not full, pay single admission and run with a group. FH
196576
Tue
Sep 27-Nov 29
5:30-6:30p.m.
$65.00
Small Group Fitness Training A small group workout for all levels of fitness using a variety of equipment including the suspension trainer, kettlebells, dumbbells and more. Each class will be different and will add a new dimension to your fitness level improving your strength and cardio health. FH
56
Fri
Sep 30
6-9p.m.
Sat
Oct 1
9a.m.-5:30p.m.
Sun
Oct 2
9a.m.-7p.m.
$284.00
A total body workout! This class alternates between cardio intervals and muscular strength and endurance drills utilizing the step. Continuous movement to great music keeps the heart rate up for a sweat drenched sculpting session. SSLC
196528
Thu
Sep 15-Oct 27
6:45-7:45p.m.
$55.13
196529
Thu
Nov 3-Dec 15
6:45-7:45p.m.
$55.13
196178
Sun
Sep 25-Oct 30
9:30-10:45a.m.
$43.31
196222
Sun
Nov 6-Dec 18
9:30-10:45a.m.
$50.54
Strength & Conditioning Area Orientation Staff will ensure your workout is safe and effective by demonstrating proper training techniques and program design. A Leisure Pass or single admission fees will apply. Preregister at the front desk or call 306-777-7529. LAC
196551
Sat
Oct 1
11:45a.m.-12:45p.m.
196553
Sat
Nov 19
11:45a.m.-12:45p.m.
Stretch & Tone Designed to enhance flexibility, body awareness and alignment, to relax and reduce muscle tension and stress. Use of hand weights for muscle toning. SSLC
A class combining light cardio with some strength and core exercises. Looking for an encouraging and non-intimidating program? Put aside your age or fitness level and change your life. This program focuses on feeling good in your own skin through exercise and active living. Concentrate on the positives of working out, get healthier and feel better! SSLC
196912
Step & Sculpt
Mom & Teen Yoga
SSLC
FH
196180
Wed
Sep 21-Oct 26
10:30-11:30a.m.
$34.65
196181
Fri
Sep 23-Oct 28
11:45a.m.-12:45p.m.
$34.65
196224
Wed
Nov 2-Dec 21
10:30-11:30a.m.
$46.20
196225
Fri
Nov 4-Dec 16
11:45a.m.-12:45p.m.
$34.65
Surfset Beginner Have fun! Get fit! Improve your core strength and balance while learning the basics of surf class. The instability of the surfset board will improve your athleticism at an accelerated rate while you ‘hang ten’! This class is suitable for all fitness levels and ages. NWLC
196273
Tue
Sep 6-Oct 25
8:15-9p.m.
$63.00
196272
Sun
Sep 11-Oct 30
11:30a.m.-12:15p.m.
$63.00
196322
Tue
Nov 1-Dec 20
8:15-9p.m.
$63.00
196321
Sun
Nov 6-Dec 18
11:30a.m.-12:15p.m.
$55.13
Total Body Sculpting This is a class that will sculpt and tone the muscles above and below the belt. Your abs, butt, arms, back and legs will get a great workout with a relaxing stretch to wrap up the class. SSLC
196183
Thu
Sep 22-Oct 27
6:45-7:45p.m.
$34.65
196227
Thu
Nov 3-Dec 15
6:45-7:45p.m.
$40.43
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 56
2016-07-20 1:56 PM
Yoga Family
Are you looking for a new workout challenge? Try this small group class using the TRX suspension trainer for strength, flexibility, cardio and core.
Enjoy the benefits of yoga as a family in this relaxed, gentle yoga class. All ages welcome!
FH
196546
Wed
Sep 14-Oct 26
6-7a.m.
$55.13
196549
Wed
Sep 14-Oct 26
5:30-6:30p.m.
$55.13
196547
Wed
Nov 2-Dec 14
6-7a.m.
$55.13
196550
Wed
Nov 2-Dec 14
5:30-6:30p.m.
$55.13
FH
196544
Sat
Sep 10-Oct 22
2-3p.m.
$47.78
196545
Sat
Nov 5-Dec 17
2-3p.m.
$40.95
Yoga Fitness Taught by a fitness instructor trained in YogaFit, this class blends balance, strength, flexibility and power in a fitness format. NWLC
196280
Wed
Sep 7-Oct 26
8:05-9:05p.m.
$54.60
196281
Sun
Sep 11-Oct 30
11:30a.m.-12:30p.m.
$54.60
196284
Mon
Sep 12-Oct 31
8:05-9:05p.m.
$47.78
196327
Wed
Nov 2-Dec 21
8:05-9:05p.m.
$54.60
196329
Sun
Nov 6-Dec 18
11:30a.m.-12:30p.m.
$47.78
196328
Mon
Nov 7-Dec 19
8:05-9:05p.m.
$47.78
Yoga Fitness Plus Size An introductory class to work on flexibility and core strength. Looking for an encouraging and non-intimidating program? Put aside your age or fitness level and change your life. This program focuses on feeling good in your own skin through exercise and active living. Concentrate on the positives of working out, get healthier and feel better.
Walking - Boot Camp A beginner to intermediate class combining walking intervals on the track or outside weather permitting with strength and core exercises using a variety of equipment including the suspension trainer. FH
196462
Mon
Sep 12-Dec 12
5:30-6:30p.m.
Weight Loss - Lose 10 in 6
$69.30
18 years and up
A small group training program for those with a beginner fitness level looking to lose weight. Includes education, support, group workout and dietary information. Participants will keep an exercise & food journal and be weighed weekly. Exercise programs for out of class workouts will be designed for your specific needs. The goal of the program is to safely lose 10lbs in 6 weeks, and to establish healthy exercise and eating habits. Participants successful in safely losing 10 lbs get a free one month pass. FH
196510
Tue
Sep 13-Oct 25
5:30-6:30p.m.
$55.13
196511
Tue
Nov 1-Dec 13
5:30-6:30p.m.
$55.13
SSLC
196196
Mon
Sep 19-Oct 31
11:45a.m.-12:30p.m.
$40.95
196241
Mon
Nov 7-Dec 19
11:45a.m.-12:30p.m.
$47.78
REGISTERED ADULT PROGRAMS
TRXÂŽ Group Suspension Training
Yoga - Flow Invigorating yoga flow increases physical strength through alignment, balance and flexibility. Regular practice will see improvements in balance, focus, flexibility and strength with a renewed awareness of body alignment. Previous yoga experience is required. SSLC FH
196186
Mon
Sep 19-Oct 31
8:45-9:45p.m.
$40.95
196231
Mon
Nov 7-Dec 19
8:45-9:45p.m.
$47.78
196917
Mon
Sep 12-Oct 31
4-5p.m.
$47.78
196918
Mon
Nov 7-Dec 19
4-5p.m.
$47.78
Yoga - Boomers and Beyond 30 years and up This class is designed to meet the unique needs of aging. Yoga postures and movements are modified to meet your physical health challenges. Each week this class will build upon learned poses increasing your strength, balance and flexibility of body and mind. NWLC
196279
Tue
Sep 6-Oct 25
10:10-11:10a.m.
$54.60
196307
Wed
Sep 7-Oct 26
9:30-10:30a.m.
$54.60
196277
Thu
Sep 8-Oct 27
10:30-11:30a.m.
$54.60
196278
Mon
Sep 12-Oct 31
7-8p.m.
$47.78
196325
Tue
Nov 1-Dec 20
10:10-11:10a.m.
$54.60
196326
Wed
Nov 2-Dec 21
9:30-10:30a.m.
$54.60
196323
Thu
Nov 3-Dec 15
10:30-11:30a.m.
$47.78
196324
Mon
Nov 7-Dec 19
7-8p.m.
$47.78
Regina.ca
Regina 2016 Fall LG.indd 57
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REGISTERED ADULT PROGRAMS
Yoga - Gentle
Yoga/Pilates On the Ball
A gentle yoga class that blends balance, strength and flexibility.
Fusing pilates and yoga based moves together on the ball to increase your core strength, balance and flexibility. Begin with a focus on strength and finish with basic yoga poses and relaxation techniques to allow yourself a chance to relax at the end of a long day.
NWLC SSLC
FH
196282
Wed
Sep 7-Oct 26
7-8p.m.
$54.60
196330
Wed
Nov 2-Dec 21
7-8p.m.
$54.60
196188
Mon
Sep 19-Oct 31
9:15-10:15a.m.
$40.95
196189
Mon
Sep 19-Oct 31
10:30-11:30a.m.
$40.95
196190
Tue
Sep 20-Oct 25
6:45-7:45p.m.
$40.95
196192
Thu
Sep 22-Oct 27
11:15a.m.-12:15p.m.
$40.95
196187
Fri
Sep 23-Oct 28
9:15-10:15a.m.
$40.95
196191
Fri
Sep 23-Oct 28
10:30-11:30a.m.
$40.95
196959
Sat
Sep 24-Oct 29
11:50a.m.-12:50p.m.
$40.95
196235
Tue
Nov 1-Dec 20
6:45-7:45p.m.
196237
Thu
Nov 3-Dec 15
11:15a.m.-12:15p.m.
196232
Fri
Nov 4-Dec 16
196236
Fri
196960
FH
196519
Mon
Sep 12-Oct 31
7:30-8:30p.m.
$47.78
196520
Mon
Nov 7-Dec 19
7:30-8:30p.m.
$47.78
Zumba Fitness Ditch the workout, and join the party! Zumba classes feature exotic rhythms set to high-energy Latin and international beats. SSLC
196198
Thu
Sep 22-Oct 27
8-9p.m.
$40.95
$54.60
196197
Sat
Sep 24-Oct 29
9:30-10:30a.m.
$40.95
$47.78
196243
Thu
Nov 3-Dec 15
8-9p.m.
$47.78
9:15-10:15a.m.
$40.95
196242
Sat
Nov 5-Dec 17
9:30-10:30a.m.
$47.78
Nov 4-Dec 16
10:30-11:30a.m.
$40.95
196521
Wed
Sep 14-Oct 26
6:30-7:30p.m.
$47.78
Sat
Nov 5-Dec 17
11:50a.m.-12:50p.m.
$47.78
196522
Wed
Nov 2-Dec 14
6:30-7:30p.m.
$47.78
196233
Mon
Nov 7-Dec 19
9:15-10:15a.m.
$47.78
196234
Mon
Nov 7-Dec 19
10:30-11:30a.m.
$47.78
196512
Thu
Sep 15-Oct 27
1:15-2:15p.m.
$47.78
196513
Thu
Nov 3-Dec 15
1:15-2:15p.m.
$47.78
196919
Mon
Sep 12-Oct 24
6:15-7:15p.m.
$40.95
196920
Mon
Nov 7-Dec 19
6:15-7:15p.m.
$47.78
FH
Yoga - Intro An introductory yoga flow class blending balance, strength and flexibility. You will learn basic yoga postures, breathing and relaxation techniques that will leave you feeling stronger, more flexible, balanced and relaxed. SSLC FH
196193
Mon
Sep 19-Oct 31
7:40-8:40p.m.
$40.95
196238
Mon
Nov 7-Dec 19
7:40-8:40p.m.
$47.78
196515
Tue
Sep 13-Dec 13
10:30-11:30a.m.
$95.55
SPORTS
Yoga - Meditation, Yin Yoga & Rest Yin Yoga is a deeply meditative practice of yoga holding postures for an extended period of time. Performed to stretch the primary connective tissues of the body it is beneficial to a wide variety of people. FH
196461
Mon
Sep 12-Dec 12
10:30-11:30a.m.
$88.73
Yoga - Power Inspired by Ashtanga Vinyasa yoga. This exhilarating yoga practice will revitalize your whole body, reduce stress and keep you in peak condition. Ideal for anyone who wants a more challenging and vigorous yoga practice. SSLC
58
196194
Tue
Sep 20-Oct 25
11:45a.m.-12:45p.m.
$40.95
196239
Tue
Nov 1-Dec 20
11:45a.m.-12:45p.m.
$54.60
Tennis - Level 1
16 years and up
Basic skills including rules and scoring. Ground strokes, defensive and attacking skills, depth and consistency are emphasized. FH
196525
Wed
Sep 14-Nov 2
Tennis - Level 2
5:30-6:30p.m.
$52.00
16 years and up
Basic strokes, ball placement and doubles strategy are refined. FH
196530
Thu
Sep 15-Nov 3
6:30-7:30p.m.
$52.00
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 58
2016-07-20 1:56 PM
REGISTERED OLDER ADULT PROGRAMS
NWLC – North West Leisure Centre SSLC – Sandra Schmirler Leisure Centre WRC - Wascana Rehabilitation Centre
City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.
AQUATIC FITNESS Easy on the Joints Aquacise An aquatic exercise program designed for people with limited joint mobility. Exercise in a comfortable, accessible pool that is heated to 33°C. Participants who may need assistance during the program are required to bring an attendant. This program takes place at the Wascana Rehabilitation Centre Therapeutic Pool, 2180 23rd Avenue. WRC
196725
Thu
Sep 8-Dec 15
4:35-5:20p.m.
$86.63
196726
Thu
Sep 8-Dec 15
5:25-6:10p.m.
$86.63
196727
Thu
Sep 8-Dec 15
6:15-7p.m.
$86.63
196722
Mon
Sep 12-Dec 12
4:35-5:20p.m.
$75.08
196723
Mon
Sep 12-Dec 12
5:25-6:10p.m.
$75.08
196724
Mon
Sep 12-Dec 12
6:15-7p.m.
$75.08
LAND FITNESS, HEALTH & WELLNESS 20/20/20 This class designed for older adults or those with mobility issues. This class will give participants 20 minutes of cardio, 20 minutes of strength and 20 minutes of flexibility and stretching all while incorporating chairs for stability. NWLC SSLC
196257
Mon
Sep 12-Oct 31
10:30-11:30a.m.
$40.43
196308 196157
Mon
Nov 7-Dec 19
10:30-11:30a.m.
$40.43
Tue
Sep 20-Oct 25
9-10a.m.
$34.65
196201
Tue
Nov 1-Dec 20
9-10a.m.
$46.20
Stretch, Balance and Strength This class is specifically designed for the older adult who wants to enhance balance. Toning, stretching and strengthening, flexibility, body awareness and alignment, to relax and reduce muscle tension and stress. Includes some use of resistance bands and hand weights for muscle toning as the class progresses. SSLC
196182
Thu
Sep 22-Oct 27
10:05-11:05a.m.
$34.65
196226
Thu
Nov 3-Dec 15
10:05-11:05a.m.
$40.43
Yoga Chair Using a chair for seated and standing poses, chair yoga provides an opportunity to stretch, tone and relax in a comfortable way. Great for older adults and beginners to yoga, chair yoga also makes a yoga practice more accessible to the experienced body, rounder body or recovering body. Expect to ease tensions, loosen up the body, and improve your range of motion. SSLC FH
196185
Wed
Sep 21-Oct 26
12-1p.m.
$40.95
196230
Wed
Nov 2-Dec 21
12-1p.m.
$54.60
196913
Mon
Sep 12-Oct 24
1:30-2:30p.m.
$40.95
196914
Mon
Nov 7-Dec 19
1:30-2:30p.m.
$47.78
Regina.ca
Regina 2016 Fall LG.indd 59
REGISTERED OLDER ADULT PROGRAMS
Legend
59 2016-07-20 1:56 PM
Zumba Gold
REGISTERED OLDER ADULT PROGRAMS
Zumba for older adults! This exciting class modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements Zumba Fitness is known for: the Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating atmosphere. SSLC
196199
Tue
Sep 20-Oct 25
10:15-11:15a.m.
$40.95
196200
Thu
Sep 22-Oct 27
1-2p.m.
$40.95
196244
Tue
Nov 1-Dec 20
10:15-11:15a.m.
$54.60
196245
Thu
Nov 3-Dec 15
1-2p.m.
$47.78
Older Adult Leaders Wanted motion motion
Forever...in motion Leadership Training Schedule: th
60
Avenue
306-777-PLAY (7529)
Regina 2016 Fall LG.indd 60
2016-07-20 1:56 PM
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We’l’l’lll al We also so acc ccep ept: ep t:
For more information and a list of accepted materials, visit:
Regina.ca/waste
Recycle the right stuff.
Put laundry room items in your cart. Our community has diverted thousands of tonnes of PDWHULDO IURP WKH ODQGοOO VLQFH EXW WKHUH DUH VRPH WKLQJV WKDW JHW RYHUORRNHG (PSW\ GHWHUJHQW ER[HV VSUD\ ERWWOHV DQG VRIWHQHU FRQWDLQHUV DUH DOO UHF\FODEOH Your laundry room items can make a load of difference.
Regina.ca Regina 2016 Fall LG.indd 61
Regina.ca
61 2016-07-20 1:56 PM
UPLANDS
EASTVIEW
MCN AB CATHEDRAL AREA
CENTRE SQUARE
AL RITCHIE
LAKEVIEW
Central Zone
DEWDNEY EAST
BO OT HI LL
East & South Zones
HILLSDALE
ARC OL EAS A T
North & West Zones ALBERT PARK
Tawna Ranalli tranalli@regina.ca 306-777-7363
WHITMORE PARK
Loreen Anderson landerso@regina.ca 306-777-7322
NORTHEAST
NORTH CENTRAL
ROSEMONT MOUNT ROYAL DIEPPE
HERITAGE
PRAIRIE VIEW
CORONATION PARK
ARGYLE PARK ENGLEWOOD
WALSH ACRES LAKERIDGE GARDEN RIDGE
SHERWOOD MCCARTHY
Central Zone
Wendy Dumalski wdumalsk@regina.ca 306-777-7362
North Zone
REGENT PARK
For more information on community programs, please contact:
West Zone
NORMANVIEW
To register for community programs listed on the following pages, please contact the Community Association or Zone Board that is offering the program you wish to enroll in directly.
TWIN LAKES
HOW TO REGISTER FOR COMMUNITY PROGRAMS
There are many community programs listed in this guide. These programs offer something for people of all ages, interests and abilities. The community programs listed in the following pages are offered by Community Associations, Zone Boards and their affiliates. These are not City of Regina programs.
NORMANVIEW WEST
ZONE & COMMUNITY ASSOCIATION PROGRAMS ADULTBOARD PROGRAMS
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
East Zone
South Zone
62
Zone Board & Community Association Programs
Regina 2016 Fall LG.indd 62
2016-07-20 1:56 PM
CENTRAL ZONE BOARD Contact: 306-525-4757 Email: qceca@hotmail.ca
Registration Date: Please contact the zone board directly Registration Location: 615 6th Avenue
The Central Zone Board represents the Al Ritchie, Cathedral, Center Square, Heritage, North Central, and Queen City Eastview Community Associations. Our mission is to facilitate equitable participation that will enhance the quality of life for the residents of the Central Zone through the development and coordination of recreational, social, and planning activities. We encourage you to look at the listings for each of our member associations as all of our programs are done in partnership with them.
AL RITCHIE COMMUNITY ASSOCIATION Contact: Crystal Gellner Executive Director 306-522-3930 or Wendy Miller Program Coordinator 306-525-4989 Email: arca99@sasktel.net
Registration Date: Please contact the association directly
The Al Ritchie Community Association (ARCA) strives to be responsive, respectful and inclusive for all residents of the community. The association will be supportive to all residents and be proactive to become known to all people and all organizations in the community. ARCA will engage community members to increase their level of ownership so that neighbours continue to help neighbours. Please call our office for more information at 306-522-3930. Please pick up a copy of our monthly newsletter as programs times and dates may change. (R) - Pre-registration Required
FAMILY & COMMUNITY Clothing Bank
All Ages
T/W/Th
Ongoing
1-4p.m.
Al Ritchie Family Wellness Centre
Free
Community Clean Up
All Ages
Sat
Sep 17
8 a.m.-2p.m.
Neighbourhood
Free
Family Halloween Party
All Ages
Sun
Oct 30
1-4p.m.
Core Ritchie Neighbourhood Centre
Free
Family Christmas Celebration
All Ages
Sat
Dec 17
1-4p.m.
Core Ritchie Neighbourhood Centre
Free
Harvest Moon Craft Sale
All Ages
Sat
Nov 5
9:30 a.m.-3 p.m.
Core Ritchie Neighbourhood Centre
Free to attend. Tables available to vendors
Prairie Games Expo
All Ages
Sat
Oct 1
9 a.m.-8 p.m.
Core Ritchie Neighbourhood Centre
Free
Prairie Games Expo
All Ages
Sat
Jan 28
9 a.m.-8 p.m.
Core Ritchie Neighbourhood Centre
Free
Winter Festival
All Ages
Sat
Mar 18
1-4p.m.
Core Ritchie Neighbourhood Centre
Free
½ Pints
4-6 yrs
Every Other Thursday
Please Call
9:30-11 a.m.
Core Ritchie Neighbourhood Centre
Free
Cookie Monsters (R)
0-6 yrs
Tue
1-3 p.m.
Al Ritchie Family Wellness Centre
Free
Family Literacy
0-6 yrs
Tue
Ongoing
10-11 a.m.
Prince of Wales Library
Free
Healthy Sprouts
0-6 yrs
Wed
9:30-11 a.m.
Al Ritchie Family Wellness Centre
Free
Jungle Gym
0-6 yrs
Mon
Core Ritchie Neighbourhood Centre
Free
Little Artists
0-6 yrs
Thu
9:30-11 a.m.
Al Ritchie Family Wellness Centre
Free
National Child Day Event
0-6 yrs
Sun
Nov 20
1-4 p.m.
Core Ritchie Neighbourhood Centre
Free
Parent Classes
0-6 yrs
TBD
Please Call
Al Ritchie Family Wellness Centre
Free
Stay & Play
0-6 yrs
Wed
1-3 p.m.
Al Ritchie Family Wellness Centre
Free
5-10 yrs
Thu
Oct 13-Dec 15
TBD
TBD
Membership
Thu
Ongoing
1-3 p.m.
Al Ritchie Family Wellness Centre
Free
PRESCHOOL
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
TY MS
CHILD Learn to Skate
ADULT Parents Time (R)
Zone Board & Community Association Programs
Regina 2016 Fall LG.indd 63
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2016-07-20 1:56 PM
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS 64
OLDER ADULT Bowling
55+ yrs
Fourth Thu every month
Please Call
1:30-3 p.m.
Glencairn Bowling Centre
Free
Coffee & Swap
55+ yrs
Every Other Tuesday
Ongoing
10-11 a.m.
Core Ritchie Neighbourhood Centre
Free
Cook & Eat Together
55+ yrs
Third Fri every month
Please Call
10 a.m.-2 p.m.
Al Ritchie Family Wellness Centre
Free
Exercise
55+ yrs
Wed
Weekly
1:45-2:30 p.m.
Al Ritchie Family Wellness Centre
Free
Potluck Luncheon
55+ yrs
Second Tue every month
Sep-Jun
12-1 p.m.
Core Ritchie Neighbourhood Centre
Potluck
Rainbow Cinema
55+ yrs
Fourth Tue every month
Please Call
12:30-3:30 p.m.
Rainbow Cinemas
Free
Silver Threads Stop & Shop
55+ yrs
Thu
Nov 17
10 a.m.-12 p.m.
Core Ritchie Neighbourhood Centre
Free
CATHEDRAL AREA COMMUNITY ASSOCIATION Contact: 306-569-8755 Email: caca@sasktel.net
www.cathedralvillage.org
Registration Date: : September 13 from 7- 8 p.m. Registration Location: Cathedral Neighbourhood Centre, 2900 13th Ave.
The Cathedral Area Community Association is dedicated to making the Cathedral area a vibrant neighbourhood with a hometown feel and a rich sense of community. We offer a variety of fun classes for all ages and interests.
FAMILY & COMMUNITY Rummage Sale
All Ages
Sat
Oct 1
9:30 a.m.-3 p.m.
Cathedral Neighbourhood Centre
Free
Drop-in Halloween Party
All Ages
Mon
Oct 31
5:30-7:30 p.m.
Cathedral Neighbourhood Centre
Free
Christmas Craft Market
All Ages
Sat
Nov 19
10 a.m.-4 p.m.
Cathedral Neighbourhood Centre & Westminster United Church
Free
PRESCHOOL Kids Creative Movement
3-4 yrs
Sat
Sep 24-Nov 26
1-1:45 p.m.
Cathedral Neighbourhood Centre
$45.00
Parent & Tot Free Play
1-5 yrs
Tue
Sep 6-Dec 20
10-10:45 a.m.
Cathedral Neighbourhood Centre
Free
Bringing New Canadians Together: Song & Dance
5-12 yrs
Thu
Sep 22-Dec 8
6-8 p.m.
Cathedral Neighbourhood Centre
$85.00
Fencing
8-12 yrs
Tue
Sep 27-Nov 29
6:30-7:15 p.m.
Cochrane High School
$70.00
Kids Creative Movement
5-6 yrs
Sat
Sep 24-Nov 26
1-1:45 p.m.
Cathedral Neighbourhood Centre
$45.00
Bringing New Canadians Together: Song & Dance
13-14 yrs
Thu
Sep 22-Dec 8
6-8 p.m.
Cathedral Neighbourhood Centre
$85.00
Creative Writing & Expression for New Canadians
16+ yrs
Mon
Sep 26-Nov 28
7-8:30 p.m.
Cathedral Neighbourhood Centre
$10.00
Book Club
18+ yrs
Every Third Thursday
Sep 15-Jun 15
2-3:30 p.m.
Cathedral Neighbourhood Centre
Free
Cooking: Lentil Love
18+ yrs
Tues
Sep 27-Oct 11
7-9p.m.
Cathedral Neighbourhood Centre
$55.00
Creative Writing & Expression for New Canadians
18+ yrs
Mon
Sep 26-Nov 28
7-8:30 p.m.
Cathedral Neighbourhood Centre
$10.00
Floor Hockey: Friday Friendly Co-Ed
50+ yrs
Fri
Sep 9-Jun 25
7:30-9:15 p.m.
Connaught School
$10.00
Improve Interpersonal Communication
18+ yrs
Tues
Oct 18-Oct 25
7-9p.m.
Cathedral Neighbourhood Centre
$40.00
Spanish: Beginner
18+ yrs
Tue
Sep 27-Dec 13
7-8:30 p.m.
Holy Rosary School
$65.00
Yoga: Beginner
18 + yrs
Tue
Sep 6-Dec 13
5:30-6:45 p.m.
Cathedral Neighbourhood Centre
$120/$10 Drop-in
Yoga: Beginner
18 + yrs
Tue
Sep 6-Dec 13
7-8:15 p.m.
Cathedral Neighbourhood Centre
$120/$10 Drop-in
CHILDREN
TEEN
ADULT
Yoga: Beginner
18 + yrs
Sat
Sep 10-Dec 17
10:30-11:45 p.m.
Cathedral Neighbourhood Centre
$120/$10 Drop-in
Yoga: Mysore Ashtanga Vinyasa Trial Class
18 + yrs
Mon
Sep 12
5-6:45 p.m.
Cathedral Neighbourhood Centre
Free
Yoga: Mysore Ashtanga Vinyasa
18 + yrs
Mon
Sep 19-Dec 12 (Excl. Oct 10)
5-6:45 p.m.
Cathedral Neighbourhood Centre
$85/$13 Drop-in
Yoga: Ashtanga Vinyasa & Pranayama Trial Class
18 + yrs
Wed
Sep 7
5:30-6:45 p.m.
Cathedral Neighbourhood Centre
Free
Yoga: Ashtanga Vinyasa & Pranayama
18 + yrs
Wed
Sep 14-Dec 14
5:30-6:45 p.m.
Cathedral Neighbourhood Centre
$90/$13 Drop-in
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18 + yrs
Wed
Sep 14-Dec 14
7:15-8:30 p.m.
Cathedral Neighbourhood Centre
$90/$13 Drop-in
Yoga: Ashtanga Practice (No Instructor) Trial Class
18 + yrs
Fri
Sep 9
6:30-8 a.m.
Cathedral Neighbourhood Centre
Free
Yoga: Ashtanga Practice (P) (No Instructor)
18+ yrs
Fri
Sep 16-Dec 9 (Excl. Nov 18)
6:30-8 a.m.
Cathedral Neighbourhood Centre
$25.00
Yoga: Chill Out Before You Go Out Trial Class
18 + yrs
Fri
Sep 9
5:30-6:30 p.m.
Cathedral Neighbourhood Centre
Free
Yoga: Chill Out Before You Go Out
18 + yrs
Fri
Sep 16-Dec 9 (Excl. Nov 18)
5:30-6:30 p.m.
Cathedral Neighbourhood Centre
$75.00/$10 Drop-in
Yoga: Mysore Ashtanga Vinyasa Trial Class
18 + yrs
Wed
Sep 7
6-8:45a.m.
Cathedral Neighbourhood Centre
Free
Yoga: Mysore Ashtanga Vinyasa Trial Class
18 + yrs
Wed
Sep 14-Dec 7
6-8:45a.m.
Cathedral Neighbourhood Centre
$90/$13 Drop-in
50+ yrs
Fri
Sep 9-Jun 25
7:30-9:15 p.m.
OLDER ADULT Floor Hockey: Friday Friendly Co-Ed
Connaught School
$10.00
Yoga: For 55+ Trial Class
55+ yrs
Thu
Sep 8
10:30-11:30 a.m.
Cathedral Neighbourhood Centre
Free
Yoga: For 55+
55+ yrs
Thu
Sep 15-Dec 1
10:30-11:30 a.m.
Cathedral Neighbourhood Centre
$75/$10 Drop-in
HERITAGE COMMUNITY ASSOCIATION www.heritagecommunityassociation.com Contact: 306-757-9952 Email: heritage.director@sasktel.net
Registration: Please contact the Association directly Registration Location: Old No. 1 Fire Hall, #100-1654 11th Ave.
The Heritage Community Association (HCA) is located in the Old No. 1 Fire Hall and represents the neighbourhood just east of downtown, bounded by Broad Street, Winnipeg Street, College Avenue, and the CPR mainline. It also includes the Arcola Triangle bounded by Winnipeg Street, Arcola Avenue, and Victoria Avenue. HCA offers a range of programs and services that focus on community engagement, children and youth, and celebrating our community’s rich history and diversity. For more information about participating in our programs, please call, email or visit our website.
FAMILY & COMMUNITY Harvest Moon Festival
All Ages
Sat
Sep 24
2-8 p.m.
Maple Leaf Park
Free
9-14 yrs
Tue
Sep 27-Dec 13
6:30-8:30 p.m.
Thomson Community School
Free
Heritage Kids Cook! Beginners 9-12 yrs
Mon
Sep 12-Oct 31 (excl. Oct 12)
3:30-5 p.m.
Thomson Community School
Free
Heritage Kids Cook! Advanced
9-12 yrs
Mon
Nov 7-Dec 19
3:30-5 p.m.
Thomson Community School
Free
16+ yrs
Tue
Aug 30, Sep 27, Oct 25, Nov 29
4:30-6 p.m.
Heritage Community Association
Membership
CHILDREN Boys Movin’ On Up/ Girls On The Move
ADULT TRC Report Reading Group
QUEEN CITY EASTVIEW COMMUNITY ASSOCIATION Contact: Denis Simard & Katelyn Kostiuk 306-525-4757 Email: qceca@hotmail.ca
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
Yoga: Ashtanga Vinyasa & Pranayama
www.eastviewregina.com
Registration Date: Ongoing Registration Location: Eastview Community Centre, 615 6th Avenue
The Queen City Eastview Community Association (QCECA) covers the area of Regina between Winnipeg Street on the West, McDonald on the East, the C.P.R. main line on the South, and Ross Avenue on the North. Our programs are open to all residents of Regina and region. The Eastview Community Centre is located at 615 6th Avenue. The Centre staff are on site from 9 a.m. to 6 p.m. every weekday. The Association board of directors is a small group of hard working volunteers that invite you to learn more about the association and get involved by calling 306-525-4757 or emailing qceca@hotmail.ca. Please visit our website www.eastviewregina.ca or our Facebook page (facebook.com/eastviewregina) for all the most up-to-date information. Come to the Eastview Community Centre to get your yearly family membership and find out about what is happening at the Centre. To register for programs a $5.00 Eastview membership is needed. Please register early to guarantee a spot as we are first-come, first-served. Wait lists will be created to accommodate those who don’t get a spot in one of our programs. *MEND program details can be found at www.mendsk.ca
Zone Board & Community Association Programs
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
FAMILY & COMMUNITY Eastview Christmas Supper
All Ages
Sat
Dec 10
6-8 p.m.
Eastview Community Centre
Free/0-5 yrs $10/Adult $25/ Family of 4
Eastview Winter Carnival
All Ages
Sat
Feb 11, 2017
10 a.m.-3 p.m.
Eastview Community Centre
Free (Donations Welcome)
Family Fun Nights
All Ages
Sat
Sep 25, Oct 29, Nov 26, Dec 17
6-9 p.m.
Eastview Community Centre
Membership
REACH Community R’Mobile Store
All Ages
Wed
Ongoing
3-4 p.m.
Eastview Community Centre
Various
REACH Convenience Meals
All Ages
Mon-Fri
Ongoing
9 a.m.-6 p.m.
Eastview Community Centre
Various
REACH Good Food Box
All Ages
Mon-Fri
Ongoing
9 a.m.-6 p.m.
Eastview Community Centre
Various
*MEND: 2-4 Year Program
2-4 yrs
Fri
Sep 23-Dec 2
10-11:30 a.m.
Eastview Community Centre
Membership
Baby & Me Yoga
0-3 yrs
Tue
Sep 13-Nov 22
10-10:45 a.m.
Eastview Community Centre
$25/Family
Toddler & Me Yoga
3-6 yrs
Tue
Sep 13-Nov 22
11-11:45 a.m.
Eastview Community Centre
$25/Family
Drama: Helen O’Grady Drama Academy
3-5 yrs
Thu
Sep 15-Dec 8
5-6 p.m.
Eastview Community Centre
$240.00
7-13 yrs
Mon Sat
Sep 23-Dec 2
6:30-8 p.m. (M) 1-3 p.m. (S)
Eastview Community Centre
Membership
PRESCHOOL
CHILDREN *MEND: 7-13 Year Program (adult must attend) After School Drop-in
5-17 yrs
Mon-Fri
Sep 6-Jun 30
4-6 p.m.
Eastview Community Centre
Membership
Cooking: Kids Cooking Class
6-11 yrs
Tue
Oct 4-Nov 1
5-6 p.m.
Eastview Community Centre
Membership
Cooking: Kids Cooking Class
6-11 yrs
Tue
Jan 10-Feb 7
5-6 p.m.
Eastview Community Centre
Membership
Drama: Helen O’Grady Drama Academy
6-11 yrs
Thu
Sep 15-Dec 8
6-7 p.m.
Eastview Community Centre
$240.00
Tae Kwon Do
6-15 yrs
Tue
Sep 13-Nov 1
6-7 p.m.
Eastview Community Centre
$25/One Person $45/Two People $60/Three People
Zumba: Drop-in
All Ages
Mon
Sep 12-Jun 26
6:30-7:30 p.m.
Eastview Community Centre
$5/Class
7-13 yrs
Mon Sat
Sep 23-Dec 2
6:30-8 p.m. (M) 1-3 p.m. (S)
Eastview Community Centre
Membership Membership
TEEN *MEND: 7-13 Year Program (adult must attend) After School Drop-in
5-17 yrs
Mon-Fri
Sep 6-Jun 30
4-6 p.m.
Eastview Community Centre
My Time
10-14 yrs
Wed
Sep 21-Dec 7
6:30-8:30 p.m.
Eastview Community Centre
Membership
Table Tennis
10+ yrs
Sat/Sun
Oct 1-Jun 25
2-4 p.m.
Eastview Community Centre
$200/Year $5/Drop-in
Tae Kwon Do
6-15 yrs
Tue
Sep 13-Nov 1
6-7 p.m.
Eastview Community Centre
$25/One Person $40/Two People $60/Three People
Zumba: Drop-in
All Ages
Mon
Sep 12-Jun 26
6:30-7:30 p.m.
Eastview Community Centre
$5/Class
Adult Cooking Class: In Trudy’s Kitchen
19+ yrs
Thu
Sep 15-Nov 17
6-7 p.m.
Eastview Community Centre
$50.00
Open Jam Session
19+ yrs
Wed
Sep 7-Jun 28
5-10 p.m.
Eastview Community Centre
Membership
ADULT
66
Table Tennis
10+ yrs
Sat/Sun
Oct 1-Jun 25
2-4 p.m.
Eastview Community Centre
$200/Year $5/Drop-in
Zumba: Drop-in
All Ages
Mon
Sep 12-Jun 26
6:30-7:30 p.m.
Eastview Community Centre
$5/Class
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Adult Cooking Class: In Trudy’s Kitchen
19+ yrs
Thu
Sep 15-Nov 17
6-7 p.m.
Eastview Community Centre
$50.00
Dance: 50+ dances
50+ years
Fri
Sep 30, Oct 28, Nov 25, Dec 16
4-8 p.m.
Eastview Community Centre
$5/Meal Incl.
Fitness: Forever In Motion
55+ years
Wed
Sep 7-May 31
10-11 a.m.
Eastview Community Centre
Membership
Fitness: Senior’s Exercise
55+ years
Mon
Sep 12-May 29
10-11 a.m.
Eastview Community Centre
Membership
Open Jam Session
19+ yrs
Wed
Sep 7-Jun 28
5-10 p.m.
Eastview Community Centre
Membership
Table Tennis
10+ yrs
Sat/Sun
Oct 1-Jun 25
2-4 p.m.
Eastview Community Centre
$200/Year $5/Drop-in
Zumba: Drop-in
All Ages
Mon
Sep 12-Jun 26
6:30-7:30 p.m.
Eastview Community Centre
$5/Class
EAST ZONE BOARD
www.eastzoneboard.com Registration Date: Please contact the Zone Board or group below directly
The East Zone Board represents the Arcola East, Boothill and Dewdney East areas. We provide recreation and community programs that are offered zone wide. The East Zone board is a volunteer board that is always looking for more members. If you are interested in community volunteering opportunities, please visit the website at www.eastzoneboard.com. East Zone Tae Kwon Do - Contact Bryan Folk at 306-949-7067. This program has an ongoing registration and monthly fees. Please register at your first class at the Glencairn Recreation Center. Fencing - Contact Sue Pitura at 306-789-0882. Registration for fencing will take place at the first two classes at Regina Campus Public (formerly Cochrane High School). Regina East Zone Youth Soccer – Indoor Soccer runs from October to March. For more information please visit www.rezysa.com or call 306-525-6407. Skating - Registration will take place at the Glencairn Recreation Center on Thursday, September 15 from 6:30-7 p.m. Doors open at 5:30 p.m. For further information call 306-525-3512. Helmets and mitts are mandatory.
FAMILY & COMMUNITY Tae Kwon Do: One Person
5+ yrs
Mon/Wed
Sep 7-Jun 28
6-7:15 p.m.
Glencairn Neighbourhood Centre
$25/Month
Tae Kwon Do: Two People
5+ yrs
Mon/Wed
Sep 7-Jun 28
6-7:15 p.m.
Glencairn Neighbourhood Centre
$40/Month
Tae Kwon Do: Three People
5+ yrs
Mon/Wed
Sep 7-Jun 28
6-7:15 p.m.
Glencairn Neighbourhood Centre
$50/Month
3-5 yrs
Wed
Oct 19-Dec 7
1:15-2 p.m.
Clarence Mahon Arena
$45.00
Clarence Mahon Arena
$40.00
Clarence Mahon Arena
$40.00
PRESCHOOL Skate: Tots - Learn to Skate Skate: Parent & Tot
3-5 yrs
Sat
Oct 15-Dec 10
10-10:30 a.m. 10:30-11 a.m
4-9 yrs
Sat
Oct 15-Dec 10
11-11:30 a.m. 11:30 a.m.-12 p.m. 12-12:30 p.m.
CHILDREN Skate: Learn To Skate Skate: Intermediate
6-12 yrs
Sat
Oct 15-Dec 10
12:30-1 p.m.
Clarence Mahon Arena
$40.00
Fencing
11-12 yrs
Tue/Thu
Sep 6-Jan 26
7-9 p.m.
Regina Campus Public
$250.00
13+ yrs
Tue/Thu
Sep 6-Jan 26
7-9 p.m.
Regina Campus Public
$250.00
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
OLDER ADULTS
TEEN / ADULT Fencing
ARCOLA EAST COMMUNITY ASSOCIATION Contact: 306-525-3401 Email: contact@aecaregina.com
www.aecaregina.com Registration Date: September 13 from 6:30-7:30 p.m. Registration Location: WF Ready School, 2710 Helmsing Dr.
The Arcola East Community Association (AECA) serves the ever-expanding southeast area of the City. It is based in the Arcola East Community Centre at 3860 Buckingham Drive. The centre houses our playschool, programs and has a 100-metre indoor walking track which is open to the public at a very reasonable cost. Track hours are: Monday-Friday 5:30 a.m.-1 p.m. & 3-8:30 p.m., Saturday 5:30-9:30 a.m. & 12-8 p.m. and Sunday 5:30 a.m.-8 p.m. Yearly passes of four consecutive month passes are available for purchase. You must have or purchase a community association membership. You can also choose our Evening Fitness Walk and walk Monday to Thursday, September 19 to December 1 from 6-8:30 p.m. for $30. Purchase a track pass or join the Fitness Walk by phoning 306-525-3401, Box 1 or by attending registration night. The AECA offers a variety of programs for all ages. Fitness programs in the adult section are also appropriate for teenagers and older adults. For more information call 306-525-3401 and leave a message in Box 1 for the Track, Box 2 for Programs, Box 3 for General Inquiries, or visit our website. (M) - Extra Materials Required
Zone Board & Community Association Programs
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
FAMILY & COMMUNITY Fit & Fun Families
All Ages
Mon/Wed
Sep 19-Dec 7
6-7 p.m.
Jack Mackenzie
$20/Family
Dance
3-4 yrs
Thu
Sep 22-Nov 24
6-6:45 p.m.
Arcola East Community Centre
$60.00
Dance/Acro/Baton Preschool Combo
3-4 yrs
Mon
Sep 19-Nov 28
6-6:30 p.m.
Arcola East Community Centre
$50.00
PRESCHOOL
CHILDREN Bricks 4 Kidz
6-10 yrs
Sat
Sep 17-Oct 22
10-11 a.m.
Arcola East Community Centre
$78.75
Bricks 4 Kidz Robotics
9-12 yrs
Sat
Sep 17-Oct 22
1-2:30 p.m.
Arcola East Community Centre
$100.80
Dance/Acro/Baton Combo
5-7 yrs
Mon
Sep 19-Nov 28
6:30-7:15 p.m.
Arcola East Community Centre
$60.00
Dance/Acro/Baton Combo
8-12 yrs
Mon
Sep 19-Nov 28
7:15-8:15 p.m.
Arcola East Community Centre
$70.00
Kids Warrior Fitness
8-12 yrs
Mon
Sep 19-Nov 28
6:15-7 p.m.
Arcola East Community Centre
$60.00
Power Skating & Skills
7-9 yrs
Mon
Oct 17-Dec 19
6:35-7:30 p.m.
Mahon Arena
$250.00
Power Skating & Skills
10-12 yrs
Mon
Oct 17-Dec 19
7:35-8:30 p.m.
Mahon Arena
$250.00
Skating & Skills
5-6 yrs
Mon
Oct 17-Dec 19
5:45-6:35 p.m.
Mahon Arena
$250.00
Yoga for Kids
5-9 yrs
Tue
Sep 20-Nov 22
6-6:45 p.m.
Arcola East Community Centre
$60.00
Zumba Parent/Child
3-9 yrs
Thu
Sep 22-Nov 24
6-6:45 p.m.
St. Gabriel School Gym
$60/First Child $20/Additional Child
Awesome Abs
Sat
Sep 17
9-9:30 a.m.
Arcola East Community Centre
$45/15 Sessions $88/31 Sessions
Badminton
Wed
Sep 21
8-10 p.m.
WF Ready School
$15.00
Basketball
Mon
Sep 19
8-10 p.m.
WF Ready School
$30.00
Basketball
Wed/Thu
Sep 21
8-10 p.m.
St. Gabriel School
$30.00
BootyBarre
Mon
Sep 19
8:15-9:15 p.m.
Jack Mackenzie Dance Studio
$125/15 Sessions $243/31 Sessions
Chakradance
Wed
Sep 21-Nov 16
6:15-7:45 p.m.
St. Gabriel School
$75/9 Sessions
Dance: Bhangra Performance
Tue/Thu
Sep 20
7:30-8:30 p.m.
Jack Mackenzie Dance Studio
$65 or $130/Year
Dance: Bhangra Recreational
Thu
Sep 22
7:30-8:30 p.m.
Jack Mackenzie Dance Studio
$45 or $90/Year
TEEN/ADULT/OLDER ADULTS
Dance: Couples
Thu
Sep 22
7-8 p.m.
WF Ready School
$60/Couple
Genealogy
Tue
Oct 25-Nov 15
7:15-9:15 p.m.
Arcola East Community Centre
$200.00
Hot Momma! Postnatal Fitness
Mon
Sep 19
9:30-10:45 a.m.
Arcola East Community Centre
$87/15 Sessions $169/31 Sessions
Pickleball
Thu
Sep 22
8-10 p.m.
WF Ready School
$15.00
Pilates With Toys
Tue
Sep 20
6:30-7:30 a.m.
Jack Mackenzie Dance Studio
$125/15 Sessions $243/31 Sessions
Power Walk Run + Strength
Sat
Sep 17
9:30-10:45 a.m.
Arcola East Community Centre
$87/15 Sessions $169/31 Sessions
Total Body Sculpt
Sun
Sep 18
10-11 a.m.
Arcola East Community Centre
$79/15 Sessions $155/31 Sessions
Total Body Sculpt
Tue
Sep 20
7-8 p.m.
Arcola East Community Centre
$79/15 Sessions $155/31 Sessions
Volleyball
Mon/Wed
Sep 19
8-10 p.m.
Jack Mackenzie School
$30.00
Yoga: Gentle/Beginner
Wed
Sep 21
6:15-7:15 p.m.
Jack Mackenzie Dance Studio
$125/15 Sessions $243/31 Sessions
Yoga: Gentle/Beginner
Thu
Sep 22
9:30-10:30 a.m.
Arcola East Community Centre
$125/15 Sessions $243/31 Sessions
Yoga:Yoga Blast - Bodyweight Fusion
Tue
Sep 20
6-6:30 p.m.
Arcola East Community Centre
$65/15 Sessions $126/31 Sessions
Yoga: Continuing
Tue
Sep 20
9:30-10:30 a.m.
Arcola East Community Centre
$125/15 Sessions $243/31 Sessions
Yoga: Flow in Connection
Mon
Sep 19
7:15-8:15 p.m.
Jack Mackenzie Dance Studio
$125/15 Sessions $243/31 Sessions
Mon
Sep 19
6-7 p.m.
Arcola East Community Centre
$125/15 Sessions $243/31 Sessions
Yoga: Sunrise Yoga
Sat
Sep 17
7:45-8:45 a.m.
Jack Mackenzie Dance Studio
$125/15 Sessions $243/31 Sessions
Yoga: Vinyasa Flow MultiLevel
Wed
Sep 21
9:30-10:30 a.m.
Arcola East Community Centre
$125/15 Sessions $243/31 Sessions
Yoga: Teen Girls
68
13+ yrs
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Thu
Sep 22
7-8 p.m.
Arcola East Community Centre
$125/15 Sessions $243/31 Sessions
Yoga: Power Vinyasa/Flow
Wed
Sep 21
7:30-8:30 p.m.
Jack Mackenzie Dance Studio
$125/15 Sessions $243/31 Sessions
Zumba
Thu
Sep 22
7-8 p.m.
St. Gabriel School
$79/15 Sessions $155/31 Sessions
BOOTHILL COMMUNITY ASSOCIATION
www.boothillca.com Registration Date: September 13 from 7-8 p.m. Registration Location: Douglas Park School, 635 Douglas Ave.
Email: boothillca@gmail.com
The Boothill Community Association is a group of volunteers from Douglas Park and the surrounding area. Visit our website at www.boothillca.com or join our Facebook page “Boot Hill Community Association” for updated information and announcements in our area! If you have any questions, contact boothillca@gmail.com. (R) – Pre-registration Required
FAMILY & COMMUNITY Family Fun Night
All Ages
Fri
Sep 23-Nov 25
6:30-8 p.m.
Douglas Park School
Membership
Bricks4Kids (R)
Gr 1-6
Tue
Sep 20-Oct 25
6-7 p.m.
Douglas Park School
$78.75
Bricks4Kids (R)
Gr 1-6
Tue
Nov 1-Dec 6
6-7 p.m.
Douglas Park School
$78.75
CHILDREN ADULT Fitness: Belly Fit
Mon
Sep 19-Nov 28
6-7 p.m.
Douglas Park School
$50.00
Fitness: Boot Camp
Thu
Sep 22-Nov 24
6-7 p.m.
Douglas Park School
$50.00
Yoga: Beginner
Wed
Sep 21-Nov 23
6:30-7:30 p.m.
Douglas Park School
$60.00
Yoga: Intermediate/Advance
Wed
Sep 21-Nov 23
7:30-8:30 p.m.
Douglas Park School
$60.00
Zumba (R)
Tue
Sep 20-Nov 22
7-8 p.m.
Douglas Park School
$60.00
DEWDNEY EAST COMMUNITY ASSOCIATION Contact: 306-789-6559 Email: info@decaregina.ca
www.decaregina.ca
Registration Date: Online September 1-11 In-Person September 13 Registration Location: Glencairn Neighbourhood Centre, 2626 Dewdney Ave. E
The Dewdney East Community Association (DECA) serves the areas Glen Elm, Glencairn, Glencairn Village, East Point Estates, East Gate, Parkridge and Creekside. Please check our website for official community association meeting dates. For more information please call 306 789-6559 or visit our website at www.decaregina.ca.
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
Yoga: Vinyasa Flow MultiLevel
We are excited to offer five new programs to our community this fall: Hoop Play and Yoga Hatha Style Multi-level for ages 13+ years, Engineering for Kids with Junior and Senior age groups, Bricks for Kids Lego for ages 6-11 years, and Sportball for ages 2-3 and 4-6 years. Registration is on a first-come, first-served basis. *Note: Parents must participate with child in the 2-3 year Sportball class. Belly Dance - Instructor Barbara Tomporowski, e-mail azurabellydance@yahoo.com. Floor Hockey - We need volunteers for this program or it will not run. *Note: Day change for 11-13 year program Hoop Play - Instructor Naomi Hunter Jazzercise – Certified Jazzercise Instructor Joanne Klock – We bring the moves, you turn up the heat! Soccer Tots – An adult/parent must be willing to participate with the tot if required Do you have a City of Regina Affordable Fun Letter? If you do, you may be eligible for a discount on our programs. Note: some program prerequisites or restrictions may apply. Online registration will start September 1 at 9 a.m. until September 11, 2016 at www.decaregina.ca. Memberships will also be available online. Some program pre-requisites or restrictions may apply. Programs may be cancelled due to lack of interest. (R) - Pre-registration Required
Zone Board & Community Association Programs
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
FAMILY & COMMUNITY Table Tennis Drop-in
All Ages
Mon
Sep 19-Jun 19
7:30-9 p.m.
Glen Elm School
Membership
Glencairn Preschool (R)
3 yrs
Mon/Wed
Ongoing Monthly
9:30-11:30 a.m.
Glencairn Neighbourhood Centre
$60.00
Glencairn Preschool (R)
3 yrs
Tue/Thu
Ongoing Monthly
9:30-11:30 a.m.
Glencairn Neighbourhood Centre
$60.00
Glencairn Preschool (R)
4 yrs
Mon/Wed
Ongoing Monthly
9:30-11:30 a.m.
Glencairn Neighbourhood Centre
$60.00
Glencairn Preschool (R)
4 yrs
Tue/Thu
Ongoing Monthly
9:30-11:30 a.m.
Glencairn Neighbourhood Centre
$60.00
Glencairn Preschool (R)*
3-4 yrs
Fri
Ongoing Monthly
9:30-11:30 a.m.
Glencairn Neighbourhood Centre
$20.00
Soccer Tots
3-4 yrs
Thu
Sep 22-Nov 24
6-7 p.m.
Glen Elm School - East Door
$25.00
Sportball
2-3 yrs
Wed
Sep 21-Nov 2
6-6:45 p.m.
Glen Elm School - East Door
$132.30
PRESCHOOL
*This program is a third and additional day for students attending one of the other preschool programs.
CHILDREN Bricks for Kids - Lego
6-11 yrs
Thu
Sep 22-Oct 27
6-7 p.m.
Glencairn Neighbourhood Centre
$78.75
Engineering for Kids - Wild Animals
4-6 yrs
Tue
Sep 20-Oct 25
5:45-6:30 p.m.
Glencairn Neighbourhood Centre
$115.00
Engineering for Kids - Robo Games
7-14 yrs
Tue
Sep 20-Oct 25
7-8:30 p.m.
Glencairn Neighbourhood Centre
$125.00
Floor Hockey
5-6 yrs
Tue
Sep 20-Nov 22
6-7 p.m.
Glen Elm School - East Door
$25.00
Floor Hockey
7-8 yrs
Tue
Sep 20-Nov 22
7-8 p.m.
Glen Elm School - East Door
$25.00
Floor Hockey
9-10 yrs
Tue
Sep 20-Nov 22
8-9 p.m.
Glen Elm School - East Door
$25.00
Floor Hockey
11-13 yrs
Thu
Sep 20-Nov 24
8-9 p.m.
Glen Elm School - East Door
$25.00
Soccer Skills
5-6 yrs
Thu
Sep 20-Nov 22
7-8 p.m.
Glen Elm School - East Door
$25.00
Sportball
3.5-5 yrs
Wed
Sep 21-Nov 2
6:45-7:45 p.m.
Glen Elm School - East Door
$132.30
Dance: Belly Beginner
All Ages
Wed
Sep 21-Nov 23
7-8 p.m.
Glencairn Neighbourhood Centre
$80.00
Dance: Belly Continuing
All Ages
Wed
Sep 21-Nov 23
7-8 p.m.
Glencairn Neighbourhood Centre
$80.00
Dance: Belly Advanced
All Ages
Wed
Sep 21-Nov 23
8-9 p.m.
Glencairn Neighbourhood Centre
$80.00
Hoop Play Fitness
13+ yrs
Mon
Sep 19-Nov 28
6:30-7:30 p.m.
St. Catherine School
$50.00
Yoga
13+ yrs
Mon
Sep 19-Nov 28
5:15-6:15 p.m.
Glencairn Neighbourhood Centre
$80.00
Dance: Belly Beginner
All Ages
Wed
Sep 21-Nov 23
7-8 p.m.
Glencairn Neighbourhood Centre
$80.00
Dance: Belly Continuing
All Ages
Wed
Sep 21-Nov 23
7-8 p.m.
Glencairn Neighbourhood Centre
$80.00
Dance: Belly Advanced
All Ages
Wed
Sep 21-Nov 30
8-9 p.m.
Glencairn Neighbourhood Centre
$80.00
Dodge Ball Team
Adult
Fri
Sep 19-Mar 27
1 Hour Slots
Glencairn Neighbourhood Centre
$120.00
Dodge Ball Team
Adult
Fri
Sep 16- Dec 16
1 Hour Slots
Henry Braun School
$120.00
Dodge Ball Team
Adult
Sat
Sept 16-Dec 16
1 Hour Slots
Henry Braun School
$120.00
Dodge Ball Team
Adult
Fri
Sept 17-Dec 17
1 Hour Slots
Judge Bryant School
$120.00
Dodge Ball Team
Adult
Sat
Sep 16-Dec 16
1 Hour Slots
Judge Bryant School
$120.00
Hoop Play Fitness
13+ yrs
Mon
Sep 19-Nov 28
6:30-7:30 p.m.
St. Catherine School
$50.00
7:30-8:30 p.m. (M/W) 9-10 a.m. (S)
Glencairn Neighbourhood Centre
$138.00
12-1p.m. Practice 1-1:30p.m. Training 1:30-3:30 p.m. Pickle Ball
Glencairn Neighbourhood Centre
Membership
TEEN
ADULT
Jazzercise
Adult
M/W/Sat
Sep 14-Dec 31 (No class Oct 15)
Pickle Ball Drop-in
Adult
Tue/Wed
Sep 13-Jun 21
Women’s Volleyball
Adult
Mon
Sep 19-Mar 27
1 Hour Slots
Henry Braun School
$75.00
Yoga
13+ years
Mon
Sep 19-Nov 28
5:15-6:15 p.m.
Glencairn Neighbourhood Centre
$80.00
55+ yrs
Mon
Sep 12-Jun 19
9:30-10:30 a.m.
Glencairn Neighbourhood Centre
Membership
12-1p.m. Practice 1-1:30p.m. Training 1:30-3:30 p.m. Pickle Ball
Glencairn Neighbourhood Centre
Membership
OLDER ADULTS Forever in Motion
70
Pickle Ball Drop-in
Adult
Tue/Wed
Sep 13-Jun 21
Table Tennis Drop-in
Adult
Mon
Sep 19-Jun 19
7:30-9 p.m.
Glen Elm School – East Door
Membership
Yoga
All Ages
Mon
Sep 19-Nov 28
5:15-6:15 p.m.
Glencairn Neighbourhood Centre
$80.00
Zone Board & Community Association Programs
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www.szrb.ca
Contact: Lois Kos, President, South Zone Recreation Board Email: lkos@accesscomm.ca
Registration Date: Please contact the Zone Board directly
The South Zone Recreation Board (SZRB) offers a wide variety of programs for individuals of all ages. Please visit our website at www.szrb.ca for information on all SZRB programs. Registration for Tae Kwon Do will be held on September 13 at the South Leisure Centre, and September 16 at Deshaye School. For more information on Tae Kwon Do classes and ongoing registrations, please phone 306-949-7067.
FAMILY & COMMUNITY Tae Kwon Do
5+ yrs
Fri
Sep 16
6:30-8 p.m.
Deshaye School
Family Rates
Tae Kwon Do
5+ yrs
Tue
Sep 13
6:30-8 p.m.
South Leisure Centre
Family Rates
PRESCHOOL Soccer: Indoor
Under 4
Sat
Nov-Mar
Varies
Varies
$60.00
T-Ball: Indoor
2-3 yrs
Fri
Sep-Nov
6-8:30 p.m.
South Leisure Centre
$45.00
T-Ball: Indoor
4-6 yrs
Wed
Sep-Nov
6-8:30 p.m.
South Leisure Centre
$45.00
Soccer: Indoor
Under 6
Sat
Nov-Mar
Varies
Varies
$70.00
Soccer: Indoor
Under 8
Sat
Nov-Mar
Varies
Varies
$85.00
Soccer: Indoor
Under 10
Sat
Oct-Mar
Varies
Varies
$85.00
Soccer: Indoor
Under 12
Sat
Oct-Mar
Varies
Varies
$120.00
Table Tennis
6-13 yrs
Tue/Wed
All Year
7-8:30 p.m.
South Leisure Centre
$200.00
Soccer: Indoor
U14-U18
Sat/Sun
Nov-Mar
Varies
Varies
$120.00
Table Tennis
13-17 yrs
Tue/Wed
All Year
4-5:45 p.m.
South Leisure Centre
$200.00
CHILDREN
TEEN ADULT Dance: Waltz Lessons
18+ yrs
Mon
Sep 12-Dec 12
6:30-8:30 p.m.
St. Matthew School Gym
$50.00
Soccer: Indoor Pick-up
18+ yrs
Varies
Oct-Mar
Varies
Varies
$25.00
Table Tennis
18+ yrs
Tue/Wed
All Year
8:30-10 a.m.
South Leisure Centre
$150.00
Badminton
55+ yrs
Mon/Fri
Jan 1-Jun 27
10:30 a.m.-12 p.m.
South Leisure Centre
Free
Bridge
55+ yrs
Thu
All Year
12:30-4:30 p.m.
South Leisure Centre
Free
South Leisure Centre
$10.00
South Leisure Centre
Free
OLDER ADULT Pickleball
55+ yrs
Tue/Wed
Sep-Jun
2-4 p.m. 11:30 a.m.-1:30 p.m.
Whist
55+ yrs
Mon
All Year
1:30-4 p.m.
ALBERT PARK COMMUNITY ASSOCIATION Contact: 306-527-9995 Email: info@albertpark.ca
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
SOUTH ZONE RECREATION BOARD
www.albertpark.ca Registration Date: September 13, 2016 from 7-8 p.m. Registration Location: South Leisure Centre, 170 Sunset Dr.
The Albert Park Community Association (APCA) serves the southwest Regina neighbourhoods of Albert Park, Parliament Place and Harbour Landing. APCA offers a wide variety of programs for children, youth, adults and seniors including AM and PM fitness classes, art, soccer, dance, learn to skate, technical power skate and much more. APCA’s Annual General Meeting will be November 21, 2016 at 7 p.m. in the South Leisure Centre boardroom. Join us for an APCA monthly meeting, on the third Monday of the month at 7 p.m. in the SLC Boardroom. APCA is always looking for volunteers and new program ideas and coordinators. Please assist APCA to expand programming in your community. For full program details, descriptions and contact info, visit the APCA website at www.albertpark.ca. Program notes: Learn to Skate - CSA approved helmets required. Technical power skating - Full hockey gear is required. (M) - Extra Materials Required
PRESCHOOL Song & Dance
3-4 yrs
Sat
Sep 17-Dec 10
9:30-10 a.m.
McVeety School
$100.00
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
CHILDREN Art & Drawing: Artrageous Minds
5-12 yrs
Wed
Sep 14-Oct 19
5:45-6:45 p.m.
South Leisure Centre
$135/Mat. Incl.
Art & Drawing: Artrageous Minds
5-12 yrs
Wed
Sep 14-Oct 19
7-8 p.m.
South Leisure Centre
$135/Mat. Incl.
Art & Drawing: Artrageous Minds
5-12 yrs
Wed
Oct 26-Nov 30
5:45-6:45 p.m.
South Leisure Centre
$135/Mat. Incl.
Art & Drawing: Artrageous Minds
5-12 yrs
Wed
Oct 26-Nov 30
7-8 p.m.
South Leisure Centre
$135/Mat. Incl.
Dance: Tap/Jazz Combo
5-6 yrs
Tue
Sep 20-Dec 13
6-6:45 p.m.
McVeety School
$115.00
Dance: Tap
7-10 yrs
Sat
Sep 17-Dec 10
10:15-11 a.m.
McVeety School
$115.00
Dance: Jazz/Hip Hop Combo
7-10 yrs
Sat
Sep 17-Dec 10
11:15-12:15 p.m.
McVeety School
$125.00
Skating: Learn to Skate (M)
4-11 yrs
Tue
Oct 11-Nov 29
5-5:45 p.m.
Balfour Arena
$70.00
Skating: Learn to Skate (M)
4-11 yrs
Tue
Oct 11-Nov 29
5:45-6:30 p.m.
Balfour Arena
$70.00
Skating: Learn to Skate (M)
4-11 yrs
Tue
Jan 10-Mar 7
5-5:45 p.m.
Balfour Arena
$70.00
Skating: Learn to Skate (M)
4-11 yrs
Tue
Jan 10-Mar 7
5:45-6:30 p.m.
Balfour Arena
$70.00
Skating: Technical Power (M)
8+ yrs
Wed
Oct 12-Dec 14
4:30-5:30 p.m.
Optimist Arena
$280.00
Skating: Technical Power (M)
10+ yrs
Mon
Oct 17-Dec 19
5:45-6:45 p.m.
Optimist Arena
$280.00
Skating: Technical Power (M)
8+ yrs
Wed
Jan 11-Mar 22
4:30-5:30 p.m.
Optimist Arena
$280.00
Skating: Technical Power (M)
10+ yrs
Mon
Jan 9-Mar 20
5:45-6:45 p.m.
Optimist Arena
$280.00
Skating: Technical Power (M)
12+ yrs
Wed
Oct 12-Dec 14
5:45-6:45 p.m.
Optimist Arena
$280.00
Skating: Technical Power (M)
13+ yrs
Mon
Oct 17-Dec 19
4:30-5:30 p.m.
Optimist Arena
$280.00
Skating: Technical Power (M)
12+ yrs
Wed
Jan 11-Mar 22
5:45-6:45 p.m.
Optimist Arena
$280.00
Skating: Technical Power (M)
13+ yrs
Mon
Jan 9-Mar 20
4:30-5:30 p.m.
Optimist Arena
$280.00
Dance: Jazz/Hip Hop Combo
16+ yrs
Tue
Sep 20-Dec 13
8:40-9:40 p.m.
McVeety School
$125.00
Dance: Tap
16+ yrs
Wed
Sep 21-Dec 14
8-8:45 p.m.
McVeety School
$115.00
Badminton
18+ yrs
Tue
Sep 20-Dec 20
7:15-9:15 p.m.
South Leisure Centre
$40.00
Badminton
18+ yrs
Thu
Sep 22-Dec 22
7:15-9:15 p.m.
South Leisure Centre
$40.00
TEEN
ADULT Badminton
18+ yrs
Tue/Thu
Sep 20-Dec 22
7:15-9:15 p.m.
South Leisure Centre
$75.00
Dance: Jazz/Hip Hop Combo
16+ yrs
Tue
Sep 20-Dec 13
8:40-9:40 p.m.
McVeety School
$125.00
Dance: Tap
16+ yrs
Wed
Sep 21-Dec 14
8-8:45 p.m.
McVeety School
$115.00
Fitness: Boot Camp
18+ yrs
Mon
Sep 12-Dec 12 (No Class Oct 10)
5:45-7 p.m.
South Leisure Centre
$52/$6 Drop-in
Fitness: Bosu
18+ yrs
Thu
Sep 8-Dec 15
9:15 - 10:15 a.m.
South Leisure Centre
$60.00
9:15 – 10:15 a.m.
South Leisure Centre
$56/$6 Drop-in
Fitness: Cardio & Body Sculpt
18+ yrs
Tue
Sep 6-Dec 13 (No Class Sep 13)
Fitness: Cardio & Body Sculpt
18+ yrs
Thu
Sep 8-Dec 15 (No 5:45-7 p.m. Class Oct 20)
South Leisure Centre
$55/$6 Drop-in
Fitness: Low Impact & Coffee
18+ yrs
Mon
Sep 12-Dec 12
9:15 – 10:15 a.m.
South Leisure Centre
$52/$6 Drop-in
Fitness: Muscle Toner
18+ yrs
Tue
Sep 6-Dec 13
9:15-10:15 a.m.
South Leisure Centre
$60.00
Floor Hockey
18+ yrs
Wed
Sep 14-Dec 21
8-10 p.m.
South Leisure Centre
$25.00
Pickle Ball
18+ yrs
Mon
Sep 5-Dec 26
7:45-9:15 p.m.
South Leisure Centre
$25/$3 Drop-in
Stott’s Pilates: Level 1 (M)
18+ yrs
Thu
Sep 15-Dec 1
5:30-6:30 p.m.
South Leisure Centre
$95.00
Stott’s Pilates: Level 2 (M)
18+ yrs
Thu
Sep 15-Dec 1
6:40-7:40 p.m.
South Leisure Centre
$95.00
Volleyball
18+ yrs
Mon/Wed Tues/Thu
Sep-Dec
8-10 p.m.
Varies
$30.00
Yoga Hatha (M)
18+ yrs
Wed
Sep 21-Dec 7
9:15-10:30 a.m.
South Leisure Centre
$96.00
Zumba Basic
16+ yrs
Wed
Sep 14-Dec 14
5:30-6:30 p.m.
South Leisure Centre
$85/$8 Drop-in
Over 50’s Fitness
50+ yrs
Tue Thu Fri
Sep 6-Dec 13 Sep 8-Dec 15 Sep 9-Dec 16
10:30-11:30 a.m. 10:30-11:30 a.m. 9-10 a.m.
South Leisure Centre
$40/Once a Week $50/Two Times a Week $60/Three Times a Week
Zumba Gold
50+ yrs
Mon
Sep 12-Dec 19
5:30-6:30 p.m.
South Leisure Centre
$85/$8 Drop-in
OLDER ADULT
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Contact: programs@hillsdaleca.ca Email: programs@hillsdaleca.ca
www.hillsdaleca.ca Registration Date: September 13 from 7-8 p.m. Registration Location: Marion McVeety School, 38 Turgeon Cres.
Hillsdale is a vibrant community just south of Wascana Park and close to the University of Regina. More information about Hillsdale Community Association and our programs is available online at www.hillsdaleca.ca. Be sure to check out our online newsletter. (M) - Extra Materials Required
ADULT Cooking: East Indian
18+ yrs
Sun
Sep 18-Oct 23
5-7 p.m.
Regina Christian School
$90.00
Cooking: International Cuisines
18+ yrs
Wed
Sep 21-Oct 19
6:30-8:30 p.m.
Campbell Collegiate
$100.00
Yoga (M)
18+ yrs
Tue
Sep 20-Nov 22
7-8:30 p.m.
Marion McVeety School
$65.00
Zumba
18+ yrs
Thu
Sep 15-Dec 8
6:30-7:30 p.m.
Marion McVeety School
$65/$5 Drop-in
OLDER ADULT Fitness: Fit for Your Life I
55+ yrs
Mon/Wed
Sep 12-Oct 31
1:30-2:30 p.m.
South Leisure Centre
$55/$5 Drop-in
Fitness: Fit for Your Life II
55+ yrs
Mon/Wed
Nov 2-Dec 14
1:30-2:30 p.m.
South Leisure Centre
$55/$5 Drop-in
LAKEVIEW COMMUNITY ASSOCIATION Contact: lcaprograms306@gmail.com
www.lcaregina.ca Registration Date: September 13 from 7-8 p.m. Registration Location: Lakeview School Gym, 3100 20th Ave
Lakeview Community Association is a friendly and active force in the south end of Regina. We offer a wide variety of program options for people from all communities in Regina. Please feel free to join our association or attend our meetings if you are interested in becoming more active in your community. Visit our website at www.lcaregina.ca for more information. Sportball works on building fundamental movement skills through noncompetitive sports, games and activities. For more information visit: www.sportball.ca
FAMILY & COMMUNITY Family Skate
All Ages
Mon
Oct 17-Dec 5
7-8 p.m.
Optimist Arena
Free
PRESCHOOL Skate: Learn To Skate
3-4 yrs
Wed
Oct 12-Dec 7
5-5:30 p.m.
Balfour Arena
$70.00
Skate: Learn To Skate
3-4 yrs
Wed
Oct 12-Dec 7
5:30-6 p.m.
Balfour Arena
$70.00
Skate: Learn To Skate
4-6 yrs
Sat
Oct 15-Dec 3
3:45-4:30 p.m.
Optimist Arena
$70.00
Sportball: Parent & Child*
12-24 mo
Sun
Sep 18-Nov 6
2:45-3:30 p.m.
Lakeview School Gym
$124.95
Sportball: Parent & Child*
2-3 yrs
Sun
Sep 18-Nov 6
2-2:45 p.m.
Lakeview School Gym
$124.95
Sportball*
4-6 yrs
Sun
Sep 18-Nov 6
1-2 p.m.
Lakeview School Gym
$124.95
$250.00
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
HILLSDALE COMMUNITY ASSOCITION
*There will be no Sportball classes on Sunday, October 9.
CHILDREN Hockey Skills*
7-8 yrs
Tue
Oct 18-Mar 7
6-7 p.m.
Optimist Arena
Hockey Skills*
9-12 yrs
Tue
Oct 18-Mar 7
7-8 p.m.
Optimist Arena
$250.00
Mini Mites*
5-6 yrs
Tue
Oct 11-Mar 7
6:45-7:45 p.m.
Balfour Arena
$170.00
Skate: Learn To Skate**
5-6 yrs
Wed
Oct 12-Dec 7
6-6:30 p.m.
Balfour Arena
$70.00
Skate: Learn To Skate
7-12 yrs
Wed
Oct 12-Dec 7
6:30-7 p.m.
Balfour Arena
$70.00
Skate: Learn To Skate**
5-12 yrs
Sat
Oct 15-Dec 3
4:30-5:15 p.m.
Optimist Arena
$70.00
Skate: Learn To Skate
7-12 yrs
Sat
Oct 15-Dec 3
5:15-6 p.m.
Optimist Arena
$70.00
*There will be no classes held from December 20, 2016 – January 3, 2017. All participants must be able to skate the full length of the ice and should also be able to skate backwards **Children 5 and 6 years must be able to get up and skate the whole rink by themselves.
ADULT Zumba Toning
18+ yrs
Mon
Sep 19-Dec 12 (Excl. Oct 10)
6-7 p.m.
Lakeview School Gym
$60.00 $20/Toning Sticks
Zumba
18+ yrs
Wed
Sep 21-Dec 7
6-7 p.m.
Lakeview School Gym
$60/$7 Drop-in
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
OLDER ADULT Mature Driver Refresher Course
55+ yrs
Sat
Oct 1
9 a.m.-3:30 p.m.
South Leisure Centre
Free
*The Mature Driver Refresher Course is strictly informational. There are no required examinations and your license will not be affected. This course will be led by the Saskatchewan Safety Council. Participants are required to bring their own lunch. For more information please visit: www.sasksafety.org/training/traffic/maturedriver
WHITMORE PARK COMMUNITY ASSOCIATION Contact: Doug Samchinsky at 306-584-1444 Email: programs@whitmorepark.ca
www.whitmorepark.ca
Registration Date: September 13 from 7-8 p.m. Registration Location: Campbell Collegiate, 102 Massey Road
Whitmore Park is a responsive, accountable, collaborative, fun, caring and informative south Regina community overflowing with community pride. Please check out the Whitmore Park Community Association (WPCA) on Facebook and visit our website at whitmorepark.ca for more information about our programs, upcoming events and contact information. A few WPCA members have retired or moved out of the city so we are in need of new volunteers to continue to help provide core activities in our community. If you would like to get involved, meet new friends, organize programs for children, teens or adults, plan social events, or have ideas of your own that you feel would benefit Whitmore Park, please step up and get involved. We welcome your help now!!
PRESCHOOL Dance: Creative Dance
3-4 yrs
Thu
Oct 6
5-5:30 p.m.
South Leisure Centre
$30/5 Sessions
5-7 yrs
Thu
Oct 6
5:35-6:05 p.m.
South Leisure Centre
$30/5 Sessions
11+ yrs
Sat
Oct 22
9 a.m.-5 p.m.
TBD
$45.00
Fitness: Cardio Boot Camp
Adult
Tue
Sep 20
6-7 p.m.
Grant Road School
$72/12 Sessions
Fitness: Guts, Butts & Core
Adult
Thu
Sep 22
6-7 p.m.
Grant Road School
$72/12 Sessions
Fitness: Pilates & More
Adult
Tue
Sep 20
8-9 p.m.
Massey School
$60/10 Sessions
CHILDREN Dance: Creative Dance
TEEN Red Cross Babysitting
ADULT
NORTH ZONE BOARD Contact: Please contact the groups below directly Email: northzoneregina@gmail.com Representation at the North Zone Board (NZB) is from Argyle Park/Englewood, Coronation Park, Uplands and North East Regina communities. The NZB works to enhance the quality of life for the residents of the zone through the development and coordination of recreational and social activities under the north zone banner. Programs offered include soccer, ball, skating as well as playschool. Volunteers from the communities are recognized annually for their contributions towards the vibrancy of the zone. For more information, check out our website: nonprofits.accesscomm.ca/northzoneregina/ or find us on Facebook at facebook.com/northzoneregina. Skating - Skating registration is on Wednesday, September 14, 2016 from 7 to 8 p.m. at the North East Community Centre located at the back of Imperial Community School – 200 Broad Street. Helmets and mitts/gloves are mandatory for all young skaters. No registrations before September 14 will be accepted. For Monday’s Skating class the 4 ½ & 5 year olds must be able to skate the length of the ice. Other aged skaters can be beginners to movers. For the Power Skating class it is recommended that the skaters wear full hockey or ringette equipment and the skaters must be able to skate backwards. In the Parent & Tot class an instructor will guide the activities and each tot skater must be accompanied by an adult. There will be no skating classes on Monday, October 31 and Friday, November 11. A current Community Association Membership from any Regina community association is needed to register for the Skating classes. North Zone Community Association Membership ($5.00) will be available at registration. For more information about skating classes, please contact Gloria at 306-543-7807. North Zone Playschool- Registration for the 2016/2017 school year has already begun and we are accepting ongoing registrations. We offer a 3 year old program and a 4 year old program. Our two locations are at the Jack Staples Arena and Jack Hamilton Arena. For more information or to register for fall classes, please contact Yvonne at 306-545-6492. (M) - Extra Materials Required
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Skating: Parent & Tot (M)
2+ yrs
Fri
Oct 14-Dec 9
10-10:30 a.m.
Staples Arena
$70.00
Skating (M)
3 ½-5 yrs
Fri
Oct 14-Dec 9
10-10:45 a.m.
Staples Arena
$70.00
Skating (M)
3 ½-5 yrs
Fri
Oct 14-Dec 9
1:30-2:15 p.m.
Staples Arena
$70.00
Skating (M)
4-5 yrs
Thu
Oct 13-Dec 1
5:45-6:30 p.m.
Staples Arena
$70.00
Power Skating (M)
5 ½-7 yrs
Tue
Oct 11-Nov 29
5:15-6 p.m.
Staples Arena
$70.00
Skating Skills (M)
4 ½-7 yrs
Mon
Oct 17-Dec 12
5:45-6:30 p.m.
Staples Arena
$70.00
Skating Skills (M)
7-12 yrs
Tue
Oct 11-Nov 29
6-6:45 p.m.
Staples Arena
$70.00
CHILDREN
ARGYLE PARK/ENGLEWOOD COMMUNITY ASSOCIATION Contact: 306-543-5653 Email: argylepark@accesscomm.ca
www.argylepark.ca
Registration Date: September 13 from 7-8 p.m. Registration Location: Argyle Park Community Centre, 35 Davin Cres.
Argyle Park/Englewood is located in the north end of Regina. As the north end is expanding, we are lucky enough to include the new Hawk Stone development into our great area. We are a small, close knit community perfectly suited to a family oriented lifestyle. Our new development brings an exciting increase in all ages and family dynamics to our area. We are always looking for volunteers for a number of positions on the board, and welcome new ideas on what you would like to see. If you have a special skill and are interested in teaching, we have opportunities for instructors as well. We hold many functions for the community to come out and meet others, such as the Santa Pancake Breakfast, Family Day Skate and other great free programming, just watch the signs! If you have any questions you can contact us at 306-543-5653 or you can come down in person to 35 Davin Crescent. Our office hours are Monday to Friday from 6-8:30 p.m. Please Note: The Argyle Park/Englewood Community News Letter is now only available online or at the community centre.
FAMILY & COMMUNITY Tae Kwon Do: One Person
9+ yrs
Tue/Thu
Ongoing
6:15-7:45 p.m.
Argyle Park Community Centre
$30/Month
Tae Kwon Do: Two People
9+ yrs
Tue/Thu
Ongoing
6:15-7:45 p.m.
Argyle Park Community Centre
$50/Month
Tae Kwon Do: Three People
9+ yrs
Tue/Thu
Ongoing
6:15-7:45 p.m.
Argyle Park Community Centre
$60/Month
T4T Preschool AM Program
3 yrs
Tue/Thu
Oct-May
9:15-11:15 a.m.
Argyle Park Community Centre
$60/Month
T4T Preschool PM Program
3 yrs
Tue/Thu
Oct-May
1-3 p.m.
Argyle Park Community Centre
$60/Month
T4T Preschool AM Program
4 yrs
M/W/F
Oct-May
9:15-11:35 a.m.
Argyle Park Community Centre
$75/Month
T4T Preschool PM Program
4 yrs
M/W/F
Oct-May
1-3:20 p.m.
Argyle Park Community Centre
$75/Month
Crafts 4 Kids
3-5 yrs
Wed
Oct 5-Nov 23
6:30-7 p.m.
Argyle Park Community Centre
$20.00
Crafts 4 Kids
6-9 yrs
Wed
Oct 5-Nov 23
7-8 p.m.
Argyle Park Community Centre
$20.00
Floor Hockey: Co-Ed
6-8 yrs
Mon
Sep 26-Dec 12
6:30-7:30 p.m.
Argyle Park Community Centre
$25.00
PRESCHOOL
CHILDREN Floor Hockey: Co-Ed
9-12 yrs
Mon
Sep 26-Dec 12
7:35-8:35 p.m.
Argyle Park Community Centre
$25.00
Tae Kwon Do: Young & Active
5-9 yrs
Tue/Thu
Ongoing
6:15-7 p.m.
Argyle Park Community Centre
$30/Month
Book Club
16+ yrs
2nd Wed every month
Oct-May
7-9 p.m.
Argyle Park Community Centre
Free
Co-ed Floor Hockey
14+ yrs
Sun
Sep 25-Dec 11
7-8 p.m.
Argyle Park Community Centre
$25.00
Gym Night
Gr 6-9
Fri
Oct-Apr
9-11 p.m.
Argyle Park Community Centre
Free
Book Club
16+ yrs
2nd Wed every month
Oct - May
7-9 p.m.
Argyle Park Community Centre
Free
Co-ed Floor Hockey
14+ yrs
Sun
Sep 25-Dec 11
7-8 p.m.
Argyle Park Community Centre
$25.00
Tues
Ongoing
6-8 p.m.
Argyle Park Community Centre
Free
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
PRESCHOOL
TEEN
ADULT
No Excuse Mom Yoga: Level 1
18+ yrs
Mon
Oct 3-Dec 19
6:30-7:45 p.m.
Argyle Park Community Centre
$60.00
Yoga: Level 2
18+ yrs
Mon
Oct 3-Dec 19
8-9:15 p.m.
Argyle Park Community Centre
$60.00
Yoga: Vinyasa
18+ yrs
Tue
Oct 4-Dec 20
8-9 p.m.
Argyle Park Community Centre
$60.00
Zumba
18+ yrs
Sun
Oct 2-Dec 4
6:30-7:30 p.m.
Argyle Park Community Centre
$60.00
55+ yrs
Tue
Sep 27-Dec 6
9-10 a.m.
Argyle Park Community Association
Free
OLDER ADULTS Forever in Motion
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
CORONATION PARK COMMUNITY ASSOCIATION
nonprofits.accesscomm.ca/cpcainc
Contact: Community Programmer, 306-545-4642 Email: corpark@sasktel.net
Registration Date: September 13 from 7-8 p.m. Registration Location: O’Neill Catholic High School, 134 Argyle St.
Coronation Park is the area from Lewvan Drive to Albert Street and from the CN tracks to the Ring Road. The Community Association is made up of volunteers dedicated to working with the community in unity to offer quality programs and events at affordable prices. If costs are prohibitive, subsidies are available - no one gets left behind. Community Memberships are required and can be purchased for $5 on registration night. Seniors (60+) receive a free membership. Registration is on a first-come, first-serve basis. Those registered through the city-wide registration will be called to register thereafter. Please note that payment is by cash or cheque only. Refund policy: issued under exceptional circumstances only. For more information, check out our website at nonprofits.accesscomm.ca/cpcainc, or visit our Facebook: page: Coronation Park Community Association Inc. (R) – Pre-registration Required
FAMILY & COMMUNITY Art, Craft & Vendor Sale
All Ages
Fri Sat
Nov 18 Nov 19
6-9 p.m. 10 a.m.-4 p.m.
O’Neill Catholic High School
$2.00
Block Party - Culture Days Event
All Ages
Sun
Oct 2
1-3 p.m.
Coronation Park School
Free
CHILDREN Create, Be Great! After School Craft Club (R)
6-13 yrs
Wed
Sep 28-Nov 30
3:45-5p.m.
St. Peter Catholic School
Free
Make & Take After School EAL 6-13 yrs Club (R)
Thu
Sep 29-Dec 1
3:45-5 p.m.
Coronation Park School
Free
Yoga: Mom & Me
Under 12
Tue
Sep 27-Nov 29
6:30-7:30 p.m.
St. Peter Catholic School
$100.00
10-18 yrs
Sat
Oct 8, 22, 29 & Nov 5
10 a.m.-12 p.m.
St. Peter Catholic School
$5/Supplies Inc.
TEEN Knitting: Learn to Knit
ADULT Fitness: Spinning
Wed
Sep 28-Nov 30
6-7 p.m.
O’Neill Catholic High School
$70.00
Knitting: Beginners Knitting
Mon
Oct 24-Nov 14
7-9 p.m.
St. Peter Catholic School
$40/Supplies Extra
Knitting: Cable Knitting
Mon
Nov 21-Dec 12
7-9 p.m.
St. Peter Catholic School
$40/Supplies Extra
Knitting: Sock Knitting
Mon
Sep 19, 26, Oct 3 & 17
7-9 p.m.
St. Peter Catholic School
$40/Supplies Extra
Seed Bead Art
Sun
Sep 25, Oct 2, 16, 2-4 p.m. & 23
Gladys McDonald School
$40/Supplies Inc.
Yoga: Chair Yoga
Thu
Sep 29-Dec 1
7:35-8:35 p.m.
St. Peter Catholic School
$80.00
Yoga: Gentle Yoga
Tue
Sep 27-Nov 29
7:35-8:35 p.m.
St. Peter Catholic School
$85.00
Yoga: Healing Intro Yoga
Thu
Sep 29-Dec 1
6:30-7:30 p.m.
St. Peter Catholic School
$80.00
OLDER ADULT Senior Ceramics
50+ yrs
TBD
TBD
TBD
TBD
Call 306-543-3666
Fitness: Forever in Motion
50+ yrs
Tue
Sep 27
6-6:45 p.m.
St. Peter Catholic School
Free
Mature Drivers Course (R)
55+ yrs
Sat
Oct 22
9 a.m.-3:30 p.m.
St. Peter Catholic School
Free
NORTH EAST COMMUNITY ASSOCIATION Contact: Rhonda at 306-501-2406 / 306-347-8299 Email: rneca@accesscomm.ca
www.rneca.com
Registration Date: September 13 from 7-8 p.m. Registration Location: North East Community Centre, 200 Broad St.
The North East Community Association is located on 200 Block Broad Street attached to the back of Imperial School between Zion Church and Imperial School. The Association and its partners offer a variety of programs and events throughout the year and everyone is welcome to participate. If you would like more information about programs, would like to advertise in our monthly newsletter, rent our facility or volunteer some time please contact us. Can’t make registration night? Give us a call or email us and we will be happy to help. Like us on Facebook for Family Night dates, times, locations and planned activities, as well as to see what is happening in our community.
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Family Nights Laughter Yoga
All ages
TBD
TBD
TBD
TBD
Free
7+ yrs
Second Thursday every month
Sep-Nov
10:30-11:30 a.m.
Lutheran Home
Free
CHILDREN After School Program
6-11 yrs
Mon-Thu
Sep 19-Dec 13
3:15-5 p.m.
North East Community Centre
Free
First Aid for Kids
10+ yrs
Mon
Nov 21
6:30-8:30 p.m.
North East Community Centre
$10.00
Home Alone Course
10+ yrs
Mon
Nov 7
6:30-8:30 p.m.
North East Community Centre
$10.00
Kids Cooking Class
9-11 yrs
Thu
Oct 6-Nov 3
3:45-4:45 p.m.
North East Community Centre
Free
Zumba Kids
8-13 yrs
Thu
Sep 29-Nov 17
6:30-7:15 p.m.
North East Community Centre
$15.00
10-14 yrs
Tue/Thu
Sep 20-Dec 8
6:30-8:30 p.m.
Imperial Gym/Northeast Community Centre
Free
TEEN City of Regina My Time
ADULT Fitness: Older Adult Exercise
50+ yrs
Tue/Thu
Sep 8-Nov 26
10-11 a.m.
North East Community Centre
$15/Month
Yoga
17+ yrs
Thu
Sep 29-Nov 17
7:30-8:30 p.m.
North East Community Centre
$20.00
Fitness: In Motion Senior Exercise
55+ yrs
Mon-Fri
Ongoing
8:15-8:45 a.m.
Northgate Mall
$5/Year
Live Well With Chronic Conditions
55+ yrs
Wed
Sep 28-Nov 2
1-3:30 p.m.
North East Community Centre
Free
OLDER ADULT
UPLANDS COMMUNITY ASSOCIATION Contact: 306-949-5137
www.nonproďŹ ts.accesscomm.ca/UCA/ Registration Date: September 8 from 7-8 p.m. Registration Location: Uplands Community Centre, 20 Weekes Cres.
The Uplands Community Association (UCA) encourages residents of Uplands, Kensington Greens and areas to take part in the great programs offered below. We are also looking for more programs to run as well as additional volunteers to assist with fitness programs. Residents with ideas and information are welcome to attend our monthly meetings or contact the UCA President, Michelle Benrot-Carnie at 306-569-0250. Visit our website www.nonprofits.accesscomm.ca/UCA/ for program descriptions and community information.
FAMILY & COMMUNITY Family Gym Night
0-12 yrs
Tue
Sep 27-Nov 29
6-7 p.m.
Ruth Pawson School
Membership
3-4 yrs
Mon
Sep 26-Nov 21
6-6:30 p.m.
MJ Coldwell School
$35.00
PRESCHOOL Gymnastics
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
FAMILY & COMMUNITY
CHILDREN Gymnastics
5-7 yrs
Mon
Sep 26-Nov 21
6:35-7:20 p.m.
MJ Coldwell School
$35.00
Gymnastics
8-10 yrs
Mon
Sep 26-Nov 21
7:25-8:10 p.m.
MJ Coldwell School
$35.00
12 + yrs
Sat Sun
Oct 15 Oct 16
9 a.m.-1 p.m. 1-5 p.m.
Uplands Community Centre
$45.00
TEEN Saskatchewan Safety Council Babysitting Course
ADULT Fitness: Cardio Pump
16+ yrs
Sun
Sep 18-Nov 20
7-8 p.m.
MJ Coldwell School
$36.00
Fitness: Yoga Moves
18+ yrs
Tue
Sep 27-Nov 15
6:30-7:30 p.m.
MJ Coldwell School
$40.00
Yoga: Hatha
18+ yrs
Wed
Oct 5-Dec 7
8:15-9:15 p.m.
Uplands Community Centre
$50.00
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
WEST ZONE BOARD
www.westzoneboard.ca
Contact: 306-791-0226 Email: wzb@sasktel.net
Registration Date: Please contact the Zone or association directly
The West Zone Board organization consists of a volunteer executive comprised of elected officers, coordinators and representatives from each of the ten Community Associations and five affiliated groups. The West Zone Board receives funding from the City of Regina to assist with providing programs to the residents and volunteer recruitment and retention. The West Zone Board is the liaison between the City and the groups under its umbrella. Residents are invited to attend monthly meetings which are held August to May to share information and ideas. Our mission of enhancing resident’s quality of life through recreation and community service development is accomplished by offering a variety of programs which are facilitated in partnerships. For information about the West Zone Board, West Zone programs or to volunteer, please visit our website www.westzoneboard.ca, email wzb@sasktel.net or call 306-791-0226. Contacts: Regina West Zone (Outdoor) Soccer Association - www.rwzsa.ca, Regina North West Sports Association (Power Skating & Learn To Play Hockey) - www.rnwsa.ca, West Zone Tae Kwon-Do – wztaekwondo@gmail.com, Regina West Zone Indoor Soccer Association - www.reginaindoorsoccer.ca
FAMILY & COMMUNITY Tae Kwon Do: Beginner
Mon/Wed Sun
Ongoing
6- 7 p.m. 1-2 p.m.
Henry Janzen School
$250/3 Month session
Tae Kwon Do: Intermediate
Mon/Wed Sun
Ongoing
7-8 p.m. 2-3 p.m.
Henry Janzen School
$140/3 Month session
Tae Kwon Do: Senior
Mon/Wed Sun
Ongoing
8-9 p.m. 2-3 p.m.
Henry Janzen School
$140/3 Month Session
PRESCHOOL Skate: Learn To Skate
3-5 yrs
Tue
Oct 11-Nov 29
1:15-2 p.m.
Doug Wickenheiser Arena
$75/8 Sessions
Skate: Learn To Skate
3-5 yrs
Fri
Oct 14-Dec 9
9:15-10 a.m.
Doug Wickenheiser Arena
$75/8 Sessions
Skate: Learn To Skate
4-5 yrs
Sat
Oct 15-Dec 3
10:15-11 a.m.
Kinsmen/Hamilton Arena
$75/8 Sessions
Skate: Learn To Skate
4-5 yrs
Sun
Oct 16-Dec 4
3:45-4:25 p.m.
Doug Wickenheiser Arena
$75/8 Sessions
Skate: Learn To Skate
4-5 yrs
Sun
Oct 16-Dec 4
4:25-5:05 p.m.
Doug Wickenheiser Arena
$75/8 Sessions
Soccer: Indoor Recreational
3-4 yrs
Sat
Oct-Mar
Varies
MacNeill School
$70.00
CHILDREN Hockey: Learn To Play
Born 20102012
Sun
TBA
1:15, 2:15, 3:15 p.m.
TBA
$TBA/18 Sessions
Skate: Learn To Skate
6-12 yrs
Sat
Oct 15-Dec 3
11-11:45a.m.
Kinsmen/Hamilton Arena
$75/8 Sessions
Skate: Learn To Skate
6-12 yrs
Sun
Oct 16-Dec 4
5:05-5:45 p.m.
Doug Wickenheiser Arena
$75/8 Sessions
Skate: Power Skating Level 1
5-12 yrs
Tue
Oct-Feb
6-6:40 p.m.
Jack Hamilton Arena
$TBA/16 Sessions
Skate: Power Skating Level 1½
5-12 yrs
Tue
Oct-Feb
6:40-7:20 p.m.
Jack Hamilton Arena
$TBA/16 Sessions
Skate: Power Skating Level 1½
5-12 yrs
Thu
Oct-Feb
6-6:40 p.m.
Jack Hamilton Arena
$TBA/16 Sessions
Skate: Power Skating Level 2
5-12 yrs
Thu
Oct-Feb
7:20-8:15 p.m.
Jack Hamilton Arena
$TBA/16 Sessions
Skate: Power Skating Level 2
5-12 yrs
Tue
Oct-Feb
6-6:40 p.m.
Jack Hamilton Arena
$TBA/16 Sessions
Soccer: Indoor Recreational
5-6 yrs
Sat
Oct-Mar
Varies
George Lee School
$80.00
Soccer: Indoor Recreational
7-10 yrs
Sat
Oct-Mar
Varies
Centennial School
$85.00
Soccer: Indoor Recreational
11-12 yrs
Sun
Oct-Mar
Varies
University of Regina
$120.00
TEEN Skate: Power Skating Level 3
13-17 yrs
Thu
Oct-Feb
7:45-8:45 p.m.
Jack Hamilton Arena
$TBA/16 Sessions
Soccer: Indoor Recreational
13-19 yrs
Sat
Oct-Feb
Varies
University of Regina
$120.00
ADULT Skate: Learn To Skate
16+ yrs
Sat
Oct 15-Dec 3
9:30-10:15 a.m.
NORMANVIEW RESIDENTS GROUP Contact: 306-525-NRGI (6744) Email: Info@nrgi.ca
Kinsmen/Hamilton Arena
$75/8 Sessions
www.nrgi.ca Registration Date: September 13 from 7-8 p.m. or register and pay online at nrgi.ca Registration Location: Ecole St. Mary School, 140 N McIntosh Street
Normanview Residents Group (NRG) is the registered non-profit community association for Normanview. All Regina residents are welcome to participate in any program with a current Community Association Membership, available for purchase at registration or online. Our Annual General Meeting (AGM) will be help on September 19 at 7 p.m. at New Hope Lutheran Church, 370 N McIntosh Street.
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FAMILY & COMMUNITY Candy Cane Lane Holiday Light Festival
All Ages
Nightly
Nov 30-Dec 24
6:30-9 p.m.
Champ Crescent & 7th Ave N Map available on our website
$1/Child $2/Youth & Seniors $3/Adult
Zumba: Parent & Child
4+ yrs
Wed
Sep 21-Dec 14
7-7:45 p.m.
Ecole St. Mary School
$50/Parent & Child $10/Additional Child
10-15 yrs
Mon
Sep 26-Dec 12
6:30-7:30 p.m.
St. Joan of Arc School
$10/Session
Badminton: Skilled Adult Competency Level
16+ yrs
Mon
Sep 26-Dec 12
7:30-9:30 p.m.
St. Joan of Arc School
$15/Session
Volleyball: Mixed Competitive Recreational Adult Skill Level
16+ yrs
Tue
Sep 20-Dec 13
7:30-9 p.m.
St. Joan of Arc School
$10/Session
Zumba: Basic
14+ yrs
Wed
Sep 21-Dec 14
8-9 p.m.
Ecole St. Mary School
$50/Session $10/Drop-in
CHILDREN Badminton
TEEN
ADULT Badminton
16+ yrs
Mon
Sep 26-Dec 12
7:30-9:30 p.m.
St. Joan of Arc School
$15/Session
Volleyball: Mixed Competitive Recreational
16+ yrs
Tue
Sep 20-Dec 13
7:30-9 p.m.
St. Joan of Arc School
$10/Session
Zumba: Basic
14+ yrs
Wed
Sep 21-Dec 14
8-9 p.m.
Ecole St. Mary School
$50/Session $10/Drop-in
50+ yrs
Wed
Sep 28
9 a.m.-3:30 p.m.
New Hope Lutheran Church
Free
OLDER ADULT Saskatchewan Safety Council Mature Driver Course*
*No exams or effect on drivers licence. Lunch will take place from 12-12:30 p.m. Please bring your own lunch. $10 NRG Membership optional to offset associated costs.
NORMANVIEW WEST COMMUNITY ASSOCIATION Contact: Brenda Lohman Email: gblohman@sasktel.net
Registration Date: September 13 from 7-8 p.m. Registration Location: Ruth M. Buck School, 6330 7th Ave. N
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
Membership sales will take place 15 minutes prior to the meeting. Candy Cane Lane Holiday Light Festival returns in its fourth year as a fundraiser for NRG and designated beneficiaries (to be announced) through the NRG Community Grant Program. Last year over 14,000 visitors took in the 170 participant homes and donated over 13,000 pounds of non-perishable food items. Optional food donations will no longer be accepted on site, but can be deposited at Tom’s Independent Grocer. Follow Regina’s Premier Winter Festival on our website or Facebook page. Zumba returns with Lynn Reavie, Certified Instructor. Parent, grandparent or approved guardian may attend with child through session. All programs end with a prize draw for those attending the last day of the session. In compliance with the NRG Cost Barrier Plan for Member Participation, NRG members (only) may apply for financial discount using the same eligibility requirements of the City of Regina Affordable Fun Program for approved discounts up to 50% off membership and 80% off programs. We openly welcome all Newcomer, First Nations & Metis residents.
A $5.00 Community Association membership is required for registration in all programs. All sport programs require non-marking gym shoes. Floor hockey is a non-instructional, supervised program and sticks are provided; please do not bring your own. Kid’s Badminton is an instructional program, where kids learn the basics of the game and racquets will be provided. Please bring your own racquet for Adult Badminton. Adult Quilting meets on the last Sunday of the month and is a non-instructional program to challenge your inner quilter. For further questions about these programs, please call Brenda at 306-545-6785. For further information about Normanview West Community Association, please call Guy at 306-545-6785.
CHILDREN Badminton
8-13 yrs
Thu
Sep 22-Nov 24
7-8 p.m.
Ruth M. Buck School
$20.00
Floor Hockey
6- 8 yrs
Mon
Sep 19-Nov 28
6-7 p.m.
Ruth M. Buck School
$20.00
Floor Hockey
8-10 yrs
Mon
Sep 19-Nov 28
7-8 p.m.
Ruth M. Buck School
$20.00
Floor Hockey
11-13 yrs
Mon
Sep 19-Nov 28
8-9 p.m.
Ruth M. Buck School
$20.00
Badminton
18+ yrs
Wed
Sep 21-Nov 30
7:30-9:30 p.m.
Ruth M. Buck School
$10.00
Quilting
18+ yrs
Sun
Sep 25-Nov 27
9 a.m.-4 p.m.
Ruth M. Buck School
$10.00
ADULT
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
PRAIRIEVIEW COMMUNITY ASSOCIATION
www.pvca.ca
Contact: Gaylene Drummond Email: pvca@sasktel.net
Registration Date: September 13 from 6:30-8 p.m. Registration Location: McLurg School, 125 Paynter Cres.
The Prairieview Community Association (PVCA) offers programs for the local community and the city as a whole. Programs are coordinated by a small group of volunteers, and we are always looking for more volunteers, program ideas and instructors. The PVCA membership fee is $10 per household and is valid from September until August each year. Program registrations take place the second Tuesday in September and January. Our Annual General Meeting will be held on September 13 from 6:30-7 p.m. We have a Fall newsletter home delivery reaching 3,000 households prior to the September registration, and an online newsletter for the Winter and Spring sessions. Advertisements for business and organizations are available in our newsletters and we also have three billboard signs to advertise community events. For more information, email us or go to our web site at www.pcva.ca.
FAMILY & COMMUNITY 8+ yrs
Tue
Sep 20-Dec 6
7-8 p.m.
McLurg School
$135/Person $250/Family
Shintani Wado Kai Karate: Junior
4-7
Tue
Sep 20-Dec 6
6:30-7 p.m.
McLurg School
$70/12 Weeks
Shintani Wado Kai Karate: Beginner
8+ yrs
Tue
Sep 20-Dec 6
7-8 p.m.
McLurg School
$135/Person $250/Family
Floor Hockey
12-15 yrs
Mon
Sep 19-Nov 28 (excl. Oct 10)
7:15-8:15 p.m.
McLurg School
$30/10 Sessions
Shintani Wado Kai Karate: Beginner
8+ yrs
Tue
Sep 20-Dec 6
7-8 p.m.
McLurg School
$135/Person $250/Family
Fitness: Abs/Cardio with Lee
Thu
Sep 22-Nov 24
8-9 p.m.
McLurg School
$35/10 Sessions
Fitness: HoopPlay Level 1 with Naomi
Wed
Sep 21-Nov 23
6:30-7:30 p.m.
McLurg School
$40/10 Sessions
Fitness: Total Body Sculpt with Lee
Sun
Sep 25-Nov 27
6-7 p.m.
McLurg School
$35/10 Sessions
Shintani Wado Kai Karate: Beginner
CHILDREN
TEEN
ADULT
Pilates Fusion with Helen
Mon
Sep 19-Nov 14
7:30-8:30 p.m.
McLurg School Mini Gym
$40/9 Sessions
Shintani Wado Kai Karate: Advance
Tue
Sep 20-Dec 6
8-9 p.m.
McLurg School
$135/Person $250/Family
Unleash Your Full Potential Through Hypnosis
Wed
Sep 28-Nov 1
7-8 p.m.
McLurg School Mini Gym
$40/6 Sessions
Zumba with Kerri
Mon
Sep 19-
6:10-7:10 p.m.
McLurg School
$45/10 Sessions
REGENT PARK COMMUNITY ASSOCIATION Contact: Vanessa Dahl, 306-541-5944 Email: regentpark@live.com
Registration Date: September 13 from 7-8 p.m. Registration Location: Elsie Mironuck Community School, 18 Wakefield Cres.
Welcome to Regent Park! Come out and enjoy our established programs. Drop-in spots are always available, but with such welcoming groups, we’re sure you will be back for more! If you haven’t already, find us on Facebook at facebook.com/regentparkca.
ADULT Badminton
16+ yrs
Tue
Sep 20-Dec 13
7:30-9:30 p.m.
Elsie Mironuck School
$5.00
Ladies Fitness
16+ yrs
Mon
Sep 19-Dec 12
7-8 p.m.
Elsie Mironuck School
$75/$7 Drop-in
Ladies Fitness
16+ yrs
Wed
Sep 21-Dec 7
7-8 p.m.
Elsie Mironuck School
$75$140 2x/Week
Yoga: Intro to Basic Asanas
16+ yrs
Thu
Sep 22-Dec 8
7-8:30 p.m.
St. James United Church
$105/$10 Drop-in
ROSEMONT/MOUNT ROYAL COMMUNITY ASSOCIATION Contact: Theresa Email: rmrca@myaccess.ca
www.rmrca.com
Registration Date: September 13 from 7-8 p.m. Registration Location: Rosemont Community School, 841 Horace St.
The Rosemont Mount Royal Community Association consists of approximately 4,000 households. Come out and learn what your Community Association is all about. Meetings are held the first Tuesday of each month, September through June, at the Rosemont School at 7:30 p.m. All residents are welcome.
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Kindergym
3-4 yrs
Sat
Sep 24-Nov 26
1-1:45 p.m.
Rosemont Community School
$35.00
Kindergym
4-5 yrs
Sat
Sep 24-Nov 26
2-2:45 p.m.
Rosemont Community School
$35.00
5-6 yrs
Sat
Sep 24-Nov 26
3-3:45 p.m.
Rosemont Community School
$35.00
Cards: Whist
18+ yrs
Thu
Mid Sep
TBA
St. James Anglican Church
Donation
Dance: Square Dancing
18+ yrs
Thu
Sep 15-Mid Apr
6-7:30 p.m.
St. James Anglican Church
$150/Session
Piyo
18+ yrs
Tue
Sep 20-Nov 22
7-8 p.m.
Martin Collegiate Auditorium
$40.00
Yoga: Gentle*
18+ yrs
Mon
Sep 19-Nov 28
7-8 p.m.
Martin Collegiate Auditorium
$40.00 $4000
CHILDREN Kindergym
ADULT
Yoga: Flow*
18+ yrs
Mon
Sep 19-Nov 28
8:15-9:15 p.m.
Martin Collegiate Auditorium
Zumba
18+ yrs
Wed
Sep 21-Nov 23
7-8 p.m.
Martin Collegiate Auditorium
$40.00
Zumba
18+ yrs
Thu
Sep 22-Nov 24
7-8 p.m.
Martin Collegiate Auditorium
$40.00
*No classes on Monday, October 10.
SHERWOOD ESTATES/MCCARTHY PARK COMMUNITY ASSOCIATION Contact: semp@sasktel.net
www.semp.ca Registration Date: September 13 from 7-8 p.m. Registration Location: Centennial School, 6903 Dalgliesh Drive
The Sherwood Estates/McCarthy Park (SEMP) Community Association serves the area from 9th Avenue to Rochdale Boulevard and from McCarthy Boulevard to Courtney Street. Our volunteers strive to provide a variety of programs for all ages so that members can be active and enjoy the community they live in. We need your help! Please consider volunteering – even an hour or two would make a difference! For volunteer opportunities, please contact semp@sasktel.net or check our website at www.semp.ca. For Community Updates, like us on Facebook. Please Note: Pre-registration/payment is required prior to the beginning of the first class. Instructors will not be accepting payments. Check out our website for more information.
PRESCHOOL Shake, Tumble & Roll
3 yrs
Thu
Sep 22-Nov 24
6-6:45 p.m.
WH Ford School
$35.00
Shake, Tumble & Roll
4-5 yrs
Thu
Sep 22-Nov 24
6:50-7:35 p.m.
WH Ford School
$35.00
Dance
3-4 yrs
TBD
TBD
6-6:30 p.m.
WH Ford School
$35.00
5-6 yrs
TBD
TBD
6:45-7:15 p.m.
WH Ford School
$35.00
13-18 yrs
Sat
Sep 24-Dec 17
10:30a.m.-12:30 p.m.
Craving Change
18+ yrs
Tue
Sep 27, Oct 4, Oct 18
6:30-8:30 p.m.
North West Leisure Centre
$50.00
Yoga: Hatha (Bring a Mat!)
18+ yrs
Tue
Sep 20-Nov 22
7:15-8:15 p.m.
Centennial School
$40.00
CHILDREN Dance
TEEN Youth Leadership: Toastmasters
North West Leisure Centre
Free
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
PRESCHOOL
ADULT
TWIN LAKES COMMUNITY ASSOCIATION Contact: twin.lakes@sasktel.net Email: tlcaevents@sasktel.net (events) twinlakescommunity@gmail.com (programs)
www.tlcacommunity.org Registration Date: Online September 1, 2016 In-person September 13 from 7-8 p.m. Registration Location: St. Angela School, 6823 Gillmore Drive
To register for classes online or to receive your TLCA membership number, please visit our website at www.tlcacommunity.org. 2016-2017 membership registration begins online on August 1, 2016. Online program registration opens September 1, 2016. City-wide participants may register online on the dates noted above and will be first-come, first served. In-person registration is on September 13, 2016 at St. Angela School from 7 to 8 p.m.
Zone Board & Community Association Programs
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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
PRESCHOOL Cheer: Intro
P/K
Wed
Sep 21-Mar 8
6-6:45 p.m.
MacNeill School
Cheer: Intro
K/Gr.1
Wed
Sep 21-Mar 8
6:45-7:30 p.m.
MacNeill School
$175.00 $175.00
Dance: Ballet/Tap Combo
3-4 yrs
Mon
Sep 19-Mar 6
6-6:45 p.m.
Winston Knoll High School
$175.00
Dance: Ballet/Tap Combo
3-4 yrs
Tue
Sept 20-Mar 7
6-6:45 p.m.
Winston Knoll High School
$175.00
Dance: Ballet/Tap Combo
3-4 yrs
Wed
Sep 21-Mar 8
6-6:45 p.m.
Winston Knoll High School
$175.00
Dance: Ballet/Tap Combo
3-4 yrs
Thu
Sep 22-Mar 9
6-6:45 p.m.
Winston Knoll High School
$175.00
Little Stars Dance Class: 1 Adult/1 Toddler – No Recital
2-3 yrs
Wed
Sep 21-Nov 23
1-1:30 p.m.
North West Leisure Centre
$30.00
CHILDREN Babysitting Course
11+ yrs
Tue
Oct 4-Oct 18
6:30-9 p.m.
MacNeill School Art Room
$30.00
Babysitting Course
11+ yrs
Wed
Nov 2-Nov 16
6:30-9 p.m.
MacNeill School Art Room
$30.00
Cheer: Youth 1
Gr. 1-2
Wed
Sep 21-Mar 8
6-6:45 p.m.
St. Angela School
$175.00
Cheer: Youth 2
Gr. 2-3
Wed
Sep 21-Mar 8
6:45-7:30 p.m.
St. Angela School
$175.00
Cheer: Intermediate
Gr. 3-4
Wed
Sep 21-Mar 8
7:30-8:15 p.m.
St. Angela School
$175.00
Cheer: Advanced
Gr. 5-8
Wed
Sep 21-Mar 8
8:15-9:15 p.m.
St. Angela School
$175.00
Dance: Ballet/Tap Combo
5-6 yrs
Mon
Sep 19-Mar 6
6:45-7:30 p.m.
Winston Knoll High School
$175.00
Dance: Ballet/Tap Combo
5-6 yrs
Tue
Sep 20-Mar 7
6:45-7:30 p.m.
Winston Knoll High School
$175.00
Dance: Ballet/Tap Combo
5-6 yrs
Thu
Sep 22-Mar 9
6:45-7:30 p.m.
Winston Knoll High School
$175.00
Dance: Ballet/Tap Combo
7-9 yrs
Tue
Sep 20-Mar 7
7:30-8:15 p.m.
Winston Knoll High School
$175.00
Dance: Hop-Hop
5-6 yrs
Wed
Sep 21-Mar 8
6:45-7:30 p.m.
Winston Knoll High School
$175.00
Dance: Hip-Hop
7-9 yrs
Mon
Sep 19-Mar 6
7:30-8:15 p.m.
Winston Knoll High School
$175.00
Dance: Hip-Hop
7-9 yrs
Wed
Sep 21-Mar 8
7:30-8:15 p.m.
Winston Knoll High School
$175.00
Dance: Jazz
7-9 yrs
Thu
Sep 22-Mar 9
7:30-8:15 p.m.
Winston Knoll High School
$175.00
Floor Hockey: Youth Co-Ed
7-11 yrs
Thu
Sep 22-Nov 24
6:30-8 p.m.
MacNeill School
$25.00
TEEN Dance: Hip-Hop
10-15 yrs
Tue
Sep 13-Mar 7
8:15-9 p.m.
Winston Knoll High School
$175.00
Musical Theatre (Jazz/Lyrical)
10-15 yrs
Thu
Sep 22-Mar 9
8:15-9 p.m.
Winston Knoll High School
$175.00
ADULT Fitness: 20-20-20
18+ yrs
Mon
Sep 19-Nov 28
7-8 p.m.
St. Angela School
$40.00
Fitness: Boot Camp
18+ yrs
Tue
Sep 20-Nov 29
8-9 p.m.
St. Angela School
$40.00
Fitness: Boot Camp
18+ yrs
Thu
Sep 22-Nov 24
8-9 p.m.
St. Jerome School
$40.00
Pickle Ball
18+ yrs
Fri
Sep 23-Jun 23
3:30-5 p.m.
North West Leisure Centre
$15/$1 Drop-in
Yoga: Beginner
18+ yrs
Mon
Sep 19-Nov 28
8-9 p.m.
St. Angela School
$60.00
Zumba
18+ yrs
Thu
Sep 22-Nov 24
8-9 p.m.
MacNeill School
$60.00
WALSH ACRES/LAKERIDGE/GARDENRIDGE COMMUNITY ASSOCIATION Contact: Josee O’Blenis Email: walrgr@sasktel.net
www.walrgr.com Registration Date: September 13 from 7-8 p.m. Registration Location: Henry Janzen School, 222 Rink Ave.
The Walsh Acres/Lakeridge/Garden Ridge Community Association offers programs for residents of our community and all of Regina. Our mission is to enhance the quality of life of the residents of the West Zone through recreation and community service development. (M) - Extra Materials Required
FAMILY & COMMUNITY
82
Tae Kwon Do: One Person
All Ages
Tue/Thu
Ongoing
6:30-8:30 p.m.
Henry Janzen School
$25/Month
Tae Kwon Do: Two People
All Ages
Tue/Thu
Ongoing
6:30-8:30 p.m.
Henry Janzen School
$40/Month
Tae Kwon Do: Three+ People
All Ages
Tue/Thu
Ongoing
6:30-8:30 p.m.
Henry Janzen School
$50/Month
Zone Board & Community Association Programs
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Sportball Regina Coach & Child Indoor Soccer/Football/ Hockey
4-6 yrs
Tue
Sep 20-Oct 25
6:30-7:30 p.m.
George Lee School
$131.25 (Includes Sportball Soccer Ball & Jersey)
Sportball Regina Parent & Child Multi-Sport
16-24 mo
Sat
Sep 24-Dec 11
9:15-10 a.m.
Henry Janzen School
$178.50
Sportball Regina Parent & Child Multi-Sport
2-3 yrs
Sat
Sep 24-Dec 11
10-10:45 a.m.
Henry Janzen School
$178.50
Dance: Hip Hop
5-9 yrs
Wed
Sep 21-Nov 23
6-6:45 p.m.
St. Bernadette School
$50.00
Mechanical Engineering for Kids: Junior Aerospace
4-6 yrs
Mon
Sep 19-Nov 7
6-6:45 p.m.
George Lee School
$135.00
Engineering for Kids: Robotics “Wild Animals”
4-6 yrs
Sat
Sep 24-Oct 29
1-1:45 p.m.
Henry Janzen School
$135.00
Engineering for Kids: Apprentice/Master Robotics “Robogames”
7-14 yrs
Sat
Sep 24-Nov 29
2:15-3:45 p.m.
Henry Janzen School
$145.00
Sportball Regina Coach & Child Indoor Soccer/Football/ Hockey
4-6 yrs
Tue
Sep 20-Oct 25
6:30-7:30 p.m.
George Lee School
$131.25 (Includes Sportball Soccer Ball & Jersey)
Sportball Regina
4-6 yrs
Sat
Sep 24-Dec 11
10:45-11:45 a.m.
Henry Janzen School
$178.50
Charkradance
18+ yrs
Fri
Sep 16-Nov 25 (No class Oct 7 & Nov 11)
6:30-8:30 p.m.
George Lee School
$60.00
Pickle Ball
18+ yrs
Tue
Sep 13
8:15-10 p.m.
Henry Janzen School
$15.00
Volleyball: Recreational
18+ yrs
Wed
Ongoing
7-8:30 p.m.
St. Bernadette School
$10.00
Volleyball: Skilled
18+ yrs
Thu
Ongoing
8:15-10 p.m.
Henry Janzen School
$15.00
7:50-8:50 p.m.
George Lee School
$50.00
CHILDREN
ADULT
Yoga: Hatha Beginner
18+ yrs
Mon
Sep 19 - Nov 28 (No class Oct 10)
Zumba
18+ yrs
Tue
Sep 20-Nov 22
7:40-8:40 p.m.
George Lee School
$50.00
Forever in Motion
55+ yrs
Mon
Ongoing
7-7:45 p.m.
George Lee School
Free
Forever in Motion
55+ yrs
Wed
Ongoing
1-2 p.m.
North West Leisure Centre
Free
OLDER ADULT
Zone Board & Community Association Programs
Regina 2016 Fall LG.indd 83
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
PRESCHOOL
83
2016-07-20 1:56 PM
Download CityApp for Regina Transit’s real time schedules.
Join the conversation
Regina.ca Re
Regina 2016 Fall LG.indd 84
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ADVERTISERS INDEX Promote your community-based sport, culture and recreation programs and classes with us. Approximately 90,000 copies of the City of Regina Leisure Guide are distributed throughout the city.
ASSEMBLEE COMMUNAUTAIRE FRANSASKOISE. 89
REGINA PUBLIC LIBRARY. . . . . . . . . . . . . . . . . . . . . 91
CATHOLIC FAMILY SERVICE . . . . . . . . . . . . . . . . . . 99
REGINA RINGETTE ASSOCIATION. . . . . . . . . . . . . . 91
CURL REGINA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 102
REGINA SPEED SKATING CLUB. . . . . . . . . . . . . . . . 96
HELEN OGRADY DRAMA ACADEMY . . . . . . . . . . . . 87
REGINA SYCHRO SKATING TEAM . . . . . . . . . . . . . . 96
HOCKEY REGINA INC.. . . . . . . . . . . . . . . . . . . . . . . 100
SASK LOTTERIES . . . . . . . . . . . . . . . . . . . . . . . . . . . 96
KUMON REGINA NORTH MATH & READING . . . . . . 91
SASK ORGANIZATION FOR HERITAGE & LANGU . 88
LONG & MCQUADE (SK) LTD . . . . . . . . . . . . . . . . . . 95
SASK TAE-KWON-DO CLUB . . . . . . . . . . . . . . . . . . . 95
LUTHER COLLEGE HIGH SCHOOL . . . . . . . . . . . . . 90
SASKATCHEWAN POLYTECHNIC . . . . . . . . . . . . . 103
MACKENZIE ART GALLERY . . . . . . . . . . . . . . . . . . . 97
SASKATCHEWAN SCIENCE CENTRE-LCT . . . . . . 104
MIDWEST KARATE . . . . . . . . . . . . . . . . . . . . . . . . . . 87
SHAOLIN DRAGON KENPO SCHOOL . . . . . . . . . . . 95
MUSIC FOR YOUNG CHILDREN. . . . . . . . . . . . . . . 101
SK 4-COUNCIL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 98
NAVY LEAGUE OF CANADA - REGINA BRANCH. . . 89
SKATE REGINA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 99
OXFORD LEARNING CENTRE . . . . . . . . . . . . . . . . . 86
SPECIAL OLYMPICS-REGINA . . . . . . . . . . . . . . . . . . 99
POLONIA DANCE ENSEMBLE. . . . . . . . . . . . . . . . . . 97
TAOIST TAI CHI SOCIETY . . . . . . . . . . . . . . . . . . . . 100
PRAIRIE GAEL SCHOOL OF IRISH DANCE . . . . . . . 95
TARTAN CURLING CLUB . . . . . . . . . . . . . . . . . . . . . 101
QUEEN CITY KINSMEN GYMNASTICS CLUB . . . . . 89
TAVRIA UKRAINIAN DANCE EN . . . . . . . . . . . . . . . . 88
REGINA CATHOLIC SCHOOLS . . . . . . . . . . . . . . . . . . 2
THE FRIENDS OF THE ROYAL SASK MUSEUM . . 101
REGINA COMMUNITY BASKETBALL ASSOCIATION 88
U OF R CENTRE FOR CONTINUING EDUCATION . 92
REGINA ENGINEERING FOR KIDS. . . . . . . . . . . . . 100
U OF R CENTRE FOR CONTINUING EDUCATION . 93
REGINA OPTIMIST DOLPHIN SWIM . . . . . . . . . . . . . 97
WASCANA RHYTHMIC GYMNASTICS . . . . . . . . . . . 97
To advertise in the next Leisure Guide, call your Leader-Post Advertising Consultant or call 306-781-5251
Regina 2016 Fall LG.indd 85
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HAVE A BETTER SCHOOL YEAR WITH OXFORD LEARNING
DON’T WAIT UNTIL THE FIRST REPORT CARD
Payment Plans Available
Whether your child has school issues or not, starting the year with Oxford Learning is transformational. Imagine turning homework hassles into homework happiness, study stress into study success, and poor grades into straight A’s.
Make this year the best yet with Oxford Learning.
Proudly Canadian
All Ages. All Grades. All Subjects.
ENROL TODAY! Pre-K to Grade 12
Reading
Writing
oxfordlearning.com
Regina
203-2595 Quance St. E. Regina, SK S4V 2Y8
Regina 2016 Fall LG.indd 86
Math
Homework
French
SAT/ACT Prep
Join the conversation!
306.790.2000
regina@oxfordlearning.com
2016-07-20 1:56 PM
! ! ! "
• 4-6 Years • 7-12 Youth • 13 & Older • Adult Classes • Family Classes & Rates
Consistently producing provincial, national, and international
CHAMPIONS for over 30 years.
FALL TRAINING BEGINS SEPT. 6
TRADITIONAL SHOTOKAN STYLE
1100 Broad St, 3rd Floor • 306-522-4866 www.midwestkarateregina.com
Regina 2016 Fall LG.indd 87
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DO YOU WANT TO LEARN A LANGUAGE ?
Please Contact: Saskatchewan Organization for Heritage Languages Email: sohl@sasktel.net Phone:306.780.9275
Regina’s Largest Ukrainian Dance School
UKRAINIAN FOLK DANCE ENSEMBLE AND DANCE SCHOOL
Open House & New Dancer n Registration Walk-in
ed Aug Aug. 31st 31 Mon. Aug. 29th & Wed 6:30 p.m. to 7:30 p.m. Tavria Studios NEW LOCATION 105 Hodsman Rd. • Financially stable • Low enrollment fees • Many club owned costumes • Professional dance studio atmosphere
www.heritagelanguages.sk.ca
Keeping Languages Alive Since 1985 !
tavria@sasktel.nett Come – Catch the Culture!!
FOR DAYS ON THE GO
TELUS
LP Now
What’s on in the Queen City?
Regina 2016 Fall LG.indd 88
Phone 306-501-8107
DOWNLOAD OUR FREE SMARTPHONE APP NOW
Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.
2016-07-20 1:56 PM
QCK has been providing recreational and competitive programming in Regina for over 30 years and has trained and certified coaches ready to serve you and your family! We offer classes in both the French and English language.
Here at QCK….
Pre-Schoolers learn basic body fundamentals that help with crawling, walking, falling and rolling.
Speaking French means I feel at home in many countries.
School-aged kids are taught progressive skills through 14 different levels based on the Gymnastics Canada Can-Gym program. Each session ends with a report card and recommendation for the next level. QCK is the only gymnastics facility in Regina offering the Can-Gym Program. Trampoline and Gym-Trix students work on specialized aerial skills that are not only a lot of fun but can help with other sports like martial arts, dance and skateboarding. Tweens and Teens learn a program based on individualized goals from tricks to fitness and conditioning. QCK also prepares high-level competitive Women’s and Men’s Artistic Gymnastics athletes to compete at the National level. Did you know QCK is Regina’s only Gymnastics facility that offers Men’s Artistic Gymnastics who compete at the National and International level?
Navy League of Canada The Royal Canadian Sea Cadets is a program that emphasizes the tradition and science of the sea, promotes physical fitness and develops good citizenship and leadership. It also instills a sense of pride and purpose and a respect and loyalty to their community and their country. Cadets can also participate in outdoor sports, sailing and power boating. Sea Cadets also offers paid summer camps in different parts of Canada.
The Navy League Cadets is a program that meets the needs of today’s pre-teens. It provides guidance and offers youngsters the chance to enjoy new experiences and adventures. Cadets have the opportunity to develop interests and relationships, make new friends in enjoyable team situations and learn the skills needed on the water when on boats or ships. Cadets can also participate in band, sports and go to camp during the summer months.
S
Yann Martel Author of The Life of Pi.
tudying French doesn’t just add a second language to your child’s skills, it also improves their:
• First language aptitude • Memory and attention span • Problem solving abilities • Appreciation of other cultures
Royal Canadian Sea Cadets Impregnable #43 Regina meets Mondays at 6:30 p.m. to 9:30 p.m. ForYouths ages 12-18 Call: 306-780-9294 or 306-569-2290 Navy League Cadets A.N.Morris #9 Regina meets Thursdays at 6:30 p.m. to 9:30 p.m. For girls & boys ages 9-12 Call: 306-780-9294 or 306-569-2290
• Career choices Learn about French education, French immersion programs and Francophone schools in Saskatchewan.
Fundraising is required. Both located at the Queen Building, 100 Navy Way, Regina
Registration is ongoing.
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Your Future is at Luther All students from kindergarten to grade 8 are welcome to join the Future Luther Student Program. Go online to www.luthercollege.edu to register.
Join the Future Luther Student Program
www.luthercollege.edu
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Register Now for the 2016-2017 Season
©2016 Kumon Canada, Inc. All Rights Reserved.
Online registration at www.reginaringette.sk.ca Learn to Play Program!
See website for info
For any questions on registration please contact reginaringette@sasktel.net.
Give your child an academic advantage that lasts a lifetime.
A Free Event for New Players Only
Millions of parents and kids around the world have experienced the benefits of Kumon. Enroll today and give your child: • Stronger skills in math and reading • Better study habits • The confidence to succeed in the classroom, and in life
Sunday Sept 18th @ Co-operators Centre #3, 10:15 AM - 11:15 AM Register early as space is limited
KUMON MATH & READING CENTRES OF REGINA - SOUTH EAST 3125 Woodhams Dr, Unit I 306-751-0646 • reginasoutheast_sk@ikumon.com
REGINA - NORTH 1050 N Arnason St (Heritage United Church) 306-536-5258 • reginanorth_sk@ikumon.com
Come Try Ringette
All you need is • Skates • Winter mitts or gloves • Warm clothing • Ringette/hockey or bike helmet • Your enthusiasm! PRE-REGISTRATION ON-LINE IS REQUIRED. Register at www.cometryringette.com
For more information contact Regina Ringette @ 584-7464 or email reginaringette@sasktel.net For More Information Contact: 306-584-RING(7464) or visit www.reginaringette.sk.ca
This fall, take the library with you.
reginalibrary.ca
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Conservatory of Performing Arts
PERFORMING & VISUAL ARTS PROGRAMS Our performing and visual arts programs get students of all ages excited and passionate about the arts. Learn, grow and create with the highest quality instruction. To see full program listings and details, visit www.uregina.ca/cce.
Music Programs
Musical Theatre & Drama Programs
KINDERMUSIK WIGGLE & GROW®
NEW
MUSICAL THEATRE
Pet Parade (ages 18 months-3 years)
Junior Glee Club (ages 6-10)
Tue, Sep 20-Oct 11, 10:30-11:05am, $55
Thu, Sep 22-May 4, 6:00-7:30pm, $350
Silly All Over (ages 18 months-3 years)
Senior Glee Club (ages 8-12)
Tue, Oct 18-Nov 8, 10:30-11:05am, $55
Thu, Sep 22-May 4, 6:00-8:00pm, $455
CHILD/PARENT STRINGS
HITCHHIKER'S IMPROV
Child/Parent Strings Program (starting ages 4-6)
Improv for Kids (ages 10-15)
Tue, Sep 20-Jun 6, various times, $250
Mon, Sep 19-Nov 28, 6:00-7:30pm, $175
CONSERVATORY JUVENTUS CHOIR Chorus (ages 6-9)
NEW
NEW
Improv for Adults (ages 16+) Thu, Sep 22-Nov 24, 7:00-9:00pm, $220
Thu, Sep 22-May 25,5:00-6:15pm, $275
PUPPETRY
Junior Choir (ages 9-12)
Puppets! (ages 10-15)
Thu, Sep 22-May 25, 6:30-8:00pm, $275
Wed, Sep 21-Nov 30, 6:00-7:15pm, $190
Chamber Choir (ages 12-18)
Puppets for Adults (ages 16+)
Thu, Sep 22-May 25, 6:30-8:00pm, $275
Wed, Sep 21-Nov 30, 7:30-9:00pm, $215
Visual Arts Programs
Group Dance Programs
INNOVATIVE ARTWORKS
FIRST NATIONS DANCE
NEW
NEW
Ghosts & Ghouls (ages 9-14)
Group Powwow (all ages)
Sun, Sep 18-Oct 30, 1:00-2:30pm, $155
Thu, Sep 22-Nov 24, 6:00-7:15pm, $10/person
Artist Trading Cards: Miniature Masterpieces (ages 9-14) Sun, Sep 18-Oct 30, 3:00-4:30pm, $140 POTTERY
CONTEMPORARY DANCE Dance With Me: Child/Parent Dance Program (ages 5-10) Thu, Sep 22-Oct 27, 5:30-6:45pm, $60/child
Pottery for Kids (ages 9-14) Sat, Sep 17-Nov 26, 1:00-3:30pm, $250
Register today. www.uregina.ca/cce 306-585-5748
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Adult Personal Enrichment Evening & Weekend Classes If you’re looking for something fun and interesting to do, we run a number of personal enrichment classes in the evenings and on weekends. These classes are run by the Lifelong Learning Centre and Conservatory of Performing Arts. Below is a list highlighting a variety of our Fall 2016 classes. Visit www.uregina.ca/cce for a full list of classes and details. WEDNESDAY
FRIDAY
Campfire Guitar 1
Zumba Basic
Stretch & Release
Sep 19-Nov 28, 6:00-7:00pm
Sep 21-Nov 16, 5:00-6:00PM
Sep 23-Dec 16, 6:15-7:15pm
Intermediate/Advanced Flamenco
Ukulele Level 1
SATURDAY
Dance
Sep 23-Dec 2, 6:00-7:00pm
MONDAY
Sep 19-Dec 12, 6:30-8:00pm
Microgreens, Shoots & Indoor
Pottery Level 1
Vegetable Gardening
Sep 19-Nov 28, 6:00-9:00pm
Sep 28, 7:00-9:00pm
Spanish Conversation (Evening)
Plants for Fall Planting
Sep 26-Nov 21, 7:00-9:00pm
Oct 19, 7:00-8:30pm
Campfire Guitar 2
Composting Year Round in Regina
Sep 19-Nov 28, 7:15-8:15pm
Oct 5, 7:00-9:00pm
Introduction to Flamenco Dance
Spanish 2 (Evening)
Sep 19-Dec 12, 8:00-9:30pm
Sep 28-Nov 16, 7:00-9:00pm
TUESDAY
Puppetry for Adults
Pottery Level 2 Sep 20-Nov 22, 6:00-9:00pm Dance Basics
Sep 21-Nov 30, 7:30-9:00pm Beginner I Flamenco Dance Sep 21-Dec 7, 7:30-9:00pm
Feng Shui for Beginners Oct 29-Nov 5, 9:00am-12:00pm T’ai Chi Sep 17-Nov 26, 9:30-10:30am I’ve Always Wanted to Sing – Level 1 Sep 24-Dec 3, 9:30-11:00am I Want to Sing Some More – Level 2 Sep 24-Dec 3, 11:30am-1:00pm Table Tennis Sep 17-Nov 26, 1:30-3:30pm SUNDAY Cello Choir (first Sunday of the month) Oct 2-Jun 4, 6:00-7:00pm
Sep 20-Dec 6, 6:45-8:00pm
THURSDAY
Beginner Bagpipes – Level 1
Cello Level 1
Sep 20-Nov 22, 7:00-7:50pm
Sep 22-Nov 24, 6:00-7:00pm
Art of Floral Design
Improv for Adults
Nov 1-15, 7:00-9:00pm
Sep 22-Nov 24, 7:00-9:00pm
Spanish 3 (Evening)
Chinese Cooking
Sep 27-Nov 15, 7:00-9:00pm
Oct 13-Nov 3, 6:30-8:30pm
Middle East Current Affairs
Wine Appreciation: Champagne
Astronomy: The Stars are for Everyone
Exploring Regina's History, 1882-2016
& Sparkling Wine
Sep 29-Nov 17, 7:00-9:00pm
Creative Writing
Western Music History: Baroque Era
Spanish, French, & Chinese
Oct 4-18, 7:00-9:00pm
Sep 22-Oct 27, 6:00-6:45pm
Register today. www.uregina.ca/cce
Beginner Powwow Sep 22-Nov 24, 6:00-7:15pm
WEEKDAY CLASS HIGHLIGHTS We also offer a variety of classes during the day like: Computer Use Levels 1-4 Yoga & Bellyfit Sage
Exoplanets: "Strange New Worlds" Find full course listings and details on our website.
306-585-5748
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FOR THE LIFESTYLE NEWS YOU NEED TELUS
LP Now
Looking inside Regina's ďŹ rst "tiny house" Library Voices latest album "an extension of what the band has always done"
QC On the Scene at Lady In Red fundraiser in Regina for SOFIA House
Explore the world of Thai cooking
DOWNLOAD OUR FREE SMARTPHONE APP NOW Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.
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Competitive & Performance Irish dance lessons for dancers age 3+ Open House & Registration Wednesday August 31, 2016 6:30-8:00 pm, Come & Go, 1602B McDonald St
www.prairiegaeldance.com
Where the Music Begins
1445 McIntyre St - 306.569.3914
Register For Music Lessons Today. Voice Piano Guitar Drums Bass Woodwinds Strings Brass & more
Why Choose Long & McQuade? Music lessons for all ages, stages and styles. Professional instructors make learning fun. Convenient lesson times for busy families. No registration fees. Affordable instrument rentals.
SASKATCHEWAN TAEKWON-DO FEDERATION INTERNATIONAL Taekwon-Do is a version of unarmed combat designed for the purpose of self-defense. It’s an art that develops personal strengths to accomplish one’s goals by promoting positive thinking, positive action in all walks of life. Sask Technical Director, Master Clint Norman 8th Degree Black Belt and 1993 inductee to the Sask. Sports Hall of Fame There’s a Taekwon-Do club near you. Locations in North, South, West, Balgonie and Grand Coulee. It’s fun and good exercise. It’s only a telephone call away.
NO CONTRACTS www.itfsask.com
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“Experience the Power of Confidence” Contact the Saskatchewan Taekwon-Do Federation International for more Administration Office information at: 1201 B Lorne Street Regina, SK S4R 2J9 Fax: 306-525-0050 Email:ctfi@sasktel.net
306-525-0005
2016-07-20 1:57 PM
NOW OFFERING: Like skating? How about speed? Home of Canadian, World Cup and Olympic Medalists Season from October to March Short Track and Long Track Try Speed Skating Sessions Skating for all ages from 5 yrs and up Competitive and non-competitive skating Agility, balance, speed, fun Club skate rentals available
Last year we celebrated our 50th anniversary as a Canadian Speed Skating club.
www.reginaspeedskating.ca www.facebook.com/ReginaSpeedSkatingClub Twitter:@ReginaSpdSk8ing
Skate Canada’s Official
LEARN TO SKATE PROGRAM for all ice sports
Introductory Star Skate - group figure skating lessons
Introductory Synchro Skate - instruction in basic group movements - adult and youth classes
COMPETITIVE YOUTH AND ADULT SYNCHRONIZED SKATING TEAMS - taking skating to the next level - teams to suit all ages and skill levels, beginner to adult. Beverly Jay Photography
Synchronized skating You’re never alone!
Join us for a season of team skating. Fun, friendship and fitness with RSST!
For more information and registration
www.reginasynchroskate.ca
everyone wins! t, a lottery ticke when you buy ies er tt atchewan lo you help sask e, ur lt cu t, ,000 spor fund over 12 ps. ou gr ity un d comm recreation an ople e better for pe lif s ke ma That at’s th d chewan, an across saskat t! ou ab cheer something to
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Pride. Discipline. Loyalty. Commitment. Respect. Learn-to-Swim Lessons Pre-Competitive Competitive High Performance Varsity Contact Us www.reginadolphins.com • office@reginadolphins.com 306-586-3909
Join Polonia! You don’t have to be Polish to dance with us! Try it for a month for free! Junior, Intermediate, Senior and Adult groups accepting dancers 5+.
Yearly membership only $100.00. All costumes are provided!
For more information and to register, please contact us at polonia@sasktel.net or 306-581-5472. You can also visit us at www.poloniaregina.com or on Facebook!
EXPERIENCE SASKATCHEWAN’S LARGEST PUBLIC ART GALLERY! Open six days a week with free admission and conveniently located in Wascana Park, the MacKenzie Art Gallery offers countless opportunities to experience the Gallery’s renowned exhibitions and public programs. The Gallery Shop features handcrafted works by local and Canadian artisans, and the BMO Learning Centre offers hands-on art activities for guests of all ages. For Gallery and Gallery Shop hours, and a listing of current exhibitions and programs, please visit mackenzieartgallery.ca. Gallery is closed Tuesdays, with the Shop open 10 am - 5:30 pm
Dance year is September to June.
Rhythmic Gymnastics & Gym For All Rh
3475 ALBERT ST
WRGC offers programming for all ages and fitness levels Recreational and Competitive Programs Supplementary Training Fun and Fitness for Schools & Seniors Birthday Party Packages Training and Day Camps WRGC is moving into a brand new training facility (520 E 12th Avenue) off of Victoria Avenue and Park Street. Watch for our Grand Opening Event!
Contact us: www.saskwrgc.com • registrarwrgc@yahoo.ca
(Top) Art activities in the BMO Learning Centre. (Bottom) T.C. Douglas Building. Photo Don Hall.
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Get Involved!
Learn To Do By Doing 4-H is a project-based youth organization dedicated to the growth and development of its members, who are between the ages of six to 25 years of age. For nearly a century, 4-H Saskatchewan has understood youth and their need to be involved, accepted, valued and heard. Throughout the 4-H year, members choose a project, then work with adult volunteer leaders and club members to “Learn To Do By Doing.”
4-H Saskatchewan is in the process of planning some information nights in Regina. If you would like to attend an information night, please contact the South East Regional Specialist, Sam Chymy, for more information at 306-933-5422 or southeast@4-h.sk.ca.
4-H Saskatchewan has grown from its rural roots to include more than 50 project options available today -- from archery to animals, cooking to exploring the outdoors, 4-H has a project for everyone! 4-H clubs hold meetings and fun activities throughout the year, ending with an Achievement Day where each member gets to show off and demonstrate all that they’ve done in the year! Beyond the club, there are events, activities and competitions at the regional, provincial and national level. With many travel opportunities and scholarships just for 4-H members, 4-H can take you as far as you want to go! If you are older than 18 and want to be involved with 4-H, consider becoming a leader! Any adult willing to share their time, knowledge and enthusiasm can volunteer. 4-H Leaders must complete volunteer screening.
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Contact Us:
www.4-h.sk.ca 306-933-7727 info@4-h.sk.ca
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REGISTER NOW
SKATE REGINA
Figure Skating Programs
Hockey and Ringette Development Parent and Tot
FALL / WINTER PROGRAMS
Pre-CanSkate (ages 3-5)
Pre-CanSkate
CanSkate
(ages 3-5)
Junior Prep
CanSkate Junior Power Advanced Power
(intro to figure skating)
StarSkate & Competitive Adult Skate
306 586 4898
skateregina@myaccess.ca
skateregina.ca
Childcare Spaces Available Ages 30 months - 12 years Hours of operation: Monday to Friday - 6:30 am - 5:30 pm Contact Mallory at 306-525-0521 www.cfsregina.ca Follow us on Facebook
Special Olympics Regina provides people with intellectual disabilities continuing opportunities to realize their potential, develop physical fitness, demonstrate courage and experience joy and friendship. 2016/2017 Registration Sessions - Location 825 McDonald St Thurs August 25th 6:30pm-8:30pm Sat August 27th 9:30am-12:00pm Tues August 30th 6:30pm-8:30pm Thurs Sept 1st 6:30pm-8:30pm
To get involved as an athlete, volunteer or sponsor please email admin@specialolympicsregina.ca or stop by one of our registration sessions!
www.specialolympicsregina.ca
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Special Olympics Regina
2016-07-20 1:57 PM
BAUER First irst SShift hift Focus on on fun; fun;
Open to GIRLS and BO BOYS YS ages age gess 66-10 10 that are NOT currently ly eenrolled nrol nr olle ol led le d in hockey hoc ocke keyy ke
Registration Fee $199
ALL EQUIPMENT & Taxes Included
6-Week Program
Starting November 9 (approx)
Welcome Event • Oc Octo October tobe to berr 28 be
• Program Overview,, E Education Educ ducati duc ation ati on • Introduction to on ice instructors • Expert Fit Session ssion ssi on & Equipment Collection llecti lle ction on
On-Ice Sessions ons
• 6 Weeks, 1x/week, eek, 1 hour • Consistent day and time • Focus on fun un • 1:4 Instructors: Participants cipants Ratio Rati atio
FOR MORE INFORMATION ORMATION CONTACT HOCKEY REG REGINA INA AT JEberle@hockeyregina.ca http://www.hockeyregina.ca p://www.hockeyregina.ca
Meditation in Motion
DISCOVER
ENGINEERING New to Regina in 2016, Engineering for Kids offers STEM enrichment programs for kids ages 4-14.
Our classes and camps offer hands-on engineering activities such as rocket building, robot design, ice cream and play dough creation, Minecraftedu & much more.
Contact Us For more information, or if you would like to set up a meeting to discuss after-school programs or worshops, please contact Bryden and Alison Wright at: Email- regina@engineeringforkids.net Phone- (306) 586-3532 Website: engineeringforkids.net/regina
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Taoist Tai Chi™
is a series of 108 moves that gently exercise all joints and major muscle groups while promoting relaxation and better health
Call for more info or to register for a class
306 525-9700
e-mail: regina@taoist.org Website: www.taoist.org/regina
® ™ Trademarks of Certmark Holdings Co. Ltd., used under licence by Fung Loy Kok Institute of Taoism – Registered Charity #11893 4371 RR0001
2016-07-20 1:57 PM
You’re never too young (or old) to start curling FunCurl program (age 8 and under) Curl 4 Kids (9 and up) Adult Learn 2 Curl program For experienced curlers, we offer leagues for all skill levels Additional details and online registration on AtTheTartan.ca ©2016
®
Music for Young Children is the only child-centered music learning system that integrates keyboard, creative movement, rhythm, ear training, sight reading, music theory, composition and more! MYC helps participants (children and parents) develop a firm, fundamental understanding of music. Make music a part of your child’s life with Music for Young Children!
For classes in your area, contact your local MYC teacher: Megan Fries Doris Hagan Kim Kent Laura Roddick
306.737.9894 306.789.0870 306.543.1022 639.999.0247
friesme@gmail.com cdhagan@sasktel.net kentt.k@sasktel.net lauraroddick@gmail.com
Whitmore Park Windsor Park Lakewood Downtown
Teaching opportunities!
Contact Marilyn Unrau − Regional Coordinator Toll Free: 1.877.603.3692 Email: m.unrau@myc.com
Fridays Ages 9-12
Tuesdays Ages 5-8
Tuesdays Ages 6-10
www.royalsaskmuseum.ca or call 306-787-7271 for more info
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CURLING
A Sport for Life! :)
CALL A CLUB NEAR YOU! CALEDONIAN CURLING CLUB 2225 Sandra Schmirler Way Email info@callieclub.com www.callieclub.com
306-525-8171
HIGHLAND CURLING CLUB FOR AGES 5—8
ADULT LEARN TO CURL
CURLING INSTRUCTION FOR BEGINNERS Curlers must bring a helmet and clean running shoes.
Sliders and Brooms B provided ded
348 Broad St.
highlandcurlingclub@accesscomm.ca www.highlandcurlingclub.com
306-543-8600
TARTAN CURLING CLUB 1464 Broadway Ave. info@atthetartan.ca www.atthetartan.ca
306-522-1649 30 06-522-1649 FREE Broom for New Curlers
$
Only...
150
00
FOR THE YEAR
(Oct - March)
Are You Looking for Fun... Try Curling!
PLEASE PRE-REGISTER CURL REGINA YOUTH LEAGUE: FRIENDLY COMPETITION
• Novice lessons and game instruction
FAMILY RATES AVAILABLE
• Brooms and sliders supplied • Qualified instructors at all Regina Curling Clubs • Registration fee assistance may be available through KidSport Regina contact 306-780-9274 for more information. Sunday: 1 p.m.-2:30 p.m. @ the Callie Monday: 4 p.m.-6 p.m. @ the Callie Thursday: 4 p.m.-6 p.m. @ the Tartan Saturday: 1 p.m.-3 p.m. @ the Highland FunCURL and Curl for Kids supported by
AT ALL CLUBS
$16000 /per person (Oct. - March)
Sunday League Play 3 p.m. BEGINS Oct. 30, 2016 For More Information or to pre-register, visit www.curlregina.com or contact at: info@curlregina.com
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ADVANCE YOUR CAREER
Advance your career with Saskatchewan Polytechnic’s flexible learning options including evening and parttime classes and online and distance education. So even with a busy schedule, and even with a family, it’s easy to keep your career growing and improving. Check out part-time learning opportunities at saskpolytech. ca/CE and find details on: • certificate and diploma programs • employer and industry training opportunities • personal and professional development courses Register today at saskpolytech.ca/CE or 1-866-467-4278.
saskpolytech.ca/CE 1-866-467-4278
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