2016 City of Regina Fall Leisure Guide

Page 1

Leisure Guide Fall 2016

DROP-IN FITNESS

SWIMMING LESSONS

Regina.ca | 306-777-7529 (PLAY)

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@RCSD_No81

“Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.�

- Matthew 19:14

Welcome Back Students! Classes Resume September 1 Walk-In Registrations Elementary Schools

Monday, August 29 Wednesday, August 31

Regina 2016 Fall LG.indd 2

1:00 - 3:30pm 9:30am - 12:00pm

High Schools

Monday, August 29 Wednesday, August 31

1:00 - 3:30pm 9:00am-3:30pm

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Bring your dog to the

pm pm

Dogs must be accompanied by an adult owner, well socialized, vaccinated and have a current City of Regina pet licence.

Monday, September 5 Regent Pool, 3600 McKinley Avenue Pre-registration required Registration opens August 16 at 9 a.m. Registration closes August 28 Service Dogs Small Dogs Medium Dogs Medium Dogs Large Dogs

Any weight/size Under 25lbs 25-60lbs 25-60lbs 60lbs and over

196907 196908 196909 196910 196911

12-1 p.m. 1:15-2:15 p.m. 2:30-3:30 p.m. 3:45-4:45 p.m. 5-6 p.m.

$6.55 $6.55 $6.55 $6.55 $6.55

To register, visit Regina.ca/dogswim or call 306-777-7529. For more information, phone 306-777-7000.

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REGISTRATION

WHEN DOES REGISTRATION START? Regina residents: Tuesday, August 9

y easy… a d n o i t istra dy Make reg he following rea Have t Login ID ily PIN & ne

(beginning at 7 a.m. for this day only)

Non-residents: Thursday, August 11

nli Fam ady for o ogin ID re rgot yours? L & IN P r Family ne or fo Have you on. Don’t have o registration day ti a . before registr help you Y (7529) A L P hiers will 7 s 7 a 7 c r 6 u 0 o 3 d an Call

(beginning at 7 a.m. for this day only)

3

Courses

easy ways to register

1

Call 306-777-PLAY (7529) TTY – 306-777-7140

(for persons who are deaf and/or hard of hearing)

2

3

urse you le. The co andy. b a il a v a o) h ons urse opti nother one (or tw ple of co a u o e c v a a h e o v s Ha tion ht be full Informa rican want mig t n e m y e Pa ard or Am , MasterC one or online. a is V t p e h We acc ring by p sh or en registe by debit card, ca h w s s . re Exp a facility also pay You may hen registering in cheque w

PlayLine operating hours: Monday – Friday: 9 a.m. – 8 p.m. Saturday – Sunday: 9 a.m. – 7 p.m. Statutory holidays: 1:30 – 3:30 p.m.

E-REGISTRATION Go to regina.ca/residents/recreation Click on the e-registration link Register or search for programs

Make sure y ou have your Family PIN & Login ID be fore registration day!

PROGRAM REFUNDS, WITHDRAWALS OR TRANSFERS You may transfer immediately into another program, subject to availability. Withdrawals are permitted up to 12 p.m. on the calendar day following the second class to receive a pro-rated credit or refund*. After this date, only participants who are moving away from Regina or have a medical reason may withdraw for a pro-rated credit or refund. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for our full refund policy. *Fees apply.

VISIT A FACILITY

LATE REGISTRATION

North West Leisure Centre.........................................................1127 Arnason St. Sandra Schmirler Leisure Centre .....................................3130 E Woodhams Dr. Sportplex – Lawson Aquatic Centre & Fieldhouse ......... 1717 Elphinstone St. Neil Balkwill Civic Arts Centre ............................................ 2420 Elphinstone St.

Late registrations for programs will be accepted whenever possible. Customers registering late will pay a pro-rated fee for the program.

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Table of Contents

TABLE OF CONTENTS

AFFORDABLE FUN PROGRAM We encourage all residents to discover the

barriers the opportunity to access City of Regina recreation facilities as well as arts, culture, recreation and leisure programs at discounted rates. Leisure passes can be purchased for 50 per cent participate in registered programs at maximum of $160 discount per family member. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for more information, eligibility requirements or for an application form.

RECREATION FOR ALL City of Regina programs are open to everyone. People experiencing disability or participate in programs listed throughout this guide. Programs with the Adapted Program logo are intended to be used as stepping stones to inclusion and focus on Adapted Program individuals’ unique needs. When registering for a program, please

AP

you may need to participate. Participants who may need assistance during the program are required to bring an attendant.

ATTENDANT ADMISSION PROGRAM

This program supports people experiencing disability who require assistance during recreation activities at City-operated facilities or programs to bring their own attendant at no cost. If you require more information, please call 306-777-PLAY (7529).

Occasionally information in this publication is incorrect or needed to be changed to accommodate an event. Please check Regina.ca or call 306-777-PLAY (7529) for the most up-to-date information.

Regina 2016 Fall LG.indd 5

What’s in Your Neighbourhood?...................................... 6 Rental Information ..........................................................11 Multipurpose Recreational Facilities.............................13 Fee Schedule ....................................................................15 Aquatic Drop-in Activities..............................................16 Land Fitness Drop-in Activities......................................18 Free Neighbourhood Centre Programs.........................21 Public Skate Schedules ...................................................22 Personal & Group Training.............................................24 Swimming Lessons...........................................................25 Registered Preschool Programs.....................................42 Registered Child & Youth Programs..............................44 Registered Adult Programs ............................................49 Registered Older Adult Programs..................................59 Zone Board & Community Association Programs.......62 Advertisers........................................................................85

5

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11

8TH AVE.

5

13

11TH AVE. 12TH AVE.

3

gue St.

1 Monta 1 Dewdney Pool - 140

1 14th 2 Maple Leaf Pool - 110

Ave.

e Ave.

1 Colleg 3 Wascana Pool - 221

Arenas

s

Neighbourhood Centre

tre -

Community Cen 1 Albert ScottSt.

3 4

1264 Athol d Centre Cathedral Neighbourhoo . Ave h 13t 0 290 hood Centre Core Ritchie Neighbour . Ave h 445 - 14t tre - 615 - 6th Ave. Eastview Community Cen

The City of Regina has several playgrounds that are accessible to all children. *Fully Accessible - All elements of the play equipment are accessible by all people regardless of ability. **Accessible - Some play elements are accessible by all people. For more information, please call 306-777-7000.

66 Regina 2016 Fall LG.indd 6

19

3

E.

DOUGLAS AVE.

WASCANA LAKE

ds und Accessible Playgroun ound - 2230 Lindsay St.* ygr Pla ist tim Op ki Goc 1) 1301 Pasqua St.** k Par 7th 2) Pasqua and d - Wascana Park** oun 3) Candy Cane Playgr h Ave. E** 14t 9 110 k Par nt 4) Cresce 5 8th Ave.** 335 k Par l 5) Dewdney Poo Lawn Bowling Greens Greens 6) Leslie Lawn Bowling St. een Qu & . Ave ia tor Vic

Outdoor Tennis Courts - 1245 College Ave. 9) Balfour Collegiate (3) y St. & 15th Ave. dsa Lin 10) Gocki Park (3) rts Outdoor Basketball Cou - 840 Athol St. (1) ool Sch er hen Kitc 11) (1) - 1314 Elphinstone St. 12) Sacred Heart School hinstone St. Elp 7 171 13) Sportplex (1) Retallack St. 1 240 (1) ool Sch in 14) Dav 3 Toronto St. 203 (1) ool Sch 15) Thomson inson St. Rob 0 16) Albert School (1) - 134 1 Edgar St. 220 (1) k Rin or tdo Ou 17) Gocki

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nd) 2110 Forget St. (Year Rou ia Ave. (Seasonal) tor Vic 0 382 k Par lie 8) Les

Lindsay St. 1 Al Ritchie - 2230

2

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1

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ER

REGINA INTERNATIONAL AIRPORT

1

14TH AVE.

9

REGINA AVE.

Lawson Sportplex - Fieldhouse and stone St. hin Elp 7 171 tre Aquatic Cen tre Neil Balkwill Civic Arts Cen St. ne 2420 Elphinsto 0 Elphinstone St. Co-operators Centre - 170

Outdoor Pools

14

MONTAGUE ST.

2

2

2

VICTORIA AVE.

10

IV

Major Facilities 1

DR. LEWVAN

CENTRAL ZONE

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2

15

UN

VICTORIA AVE.

8

SI

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7

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7TH AVE.

16

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1

1 S

ST

4

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ASK

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ROSS AVE

22

12 1

2

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BROAD ST.

18

4TH AVE.

WINNIPEG ST.

1ST AVE.

ELPHINSTONE ST.

20

LEWVAN DR.

McINTOSH ST.

WHAT’S IN YOUR NEIGHBOURHOOD

What’s in Your Neighbourhood?

areas are located within outdoor boarded rinks throughout the City of Regina. These areas are a great place for dogs to exercise, play and socialize. Seasonal areas are open May 1 – September 30 from 4 – 11 p.m. on school days and 6 a.m. – 11 p.m. on non-school days. For more information, please visit us online at Regina.ca or call 306-777-7000.

Parks and Picnic Sites 18) Kinsmen Park North Pasqua St. & 2nd Ave. N Skateboard Parks d Plaza 19) Wascana Skateboar ouse Dr. erh Pow & Dr. Wascana Spray Pads . - Pasqua St. & 2nd Ave 20) Kinsmen Park North . Ave h 14t & St. 21) Gocki Park - Lindsay Ave. & Broder St. 22) Eastview Park - 4th

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FLEET ST. ROSS AVE

GRA

20

17

1

4

9

LIMITS

1

DEWDNEY AVE.

CITY

11

McVEETY DR.

THOMPSON AVE.

CAMBRIDGE AVE.

REGINA

CAVENDISH ST.

18

RING ROAD

DEWDNEY AVE.

FLEET ST.

7TH AVE.

3

RD.

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ST.

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ISH END

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open

reation Centre 1 Glencairn Rec

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- 2626 Dewdney Ave. E S NG IT A H L IM C TO

Centre Arcola East Community 3860 Buckingham Dr. E

6 Dewdney Ave. E 9) Glencairn Park - 262

Outdoor Fall Fun Accessible Playgrounds e Centre Tot Lot 1) Sandra Schmirler Leisur * Dr.* 3130 E Woodhams es Dr.** 2) Coleman Park - 220 Fin hwell St.** Rot 1 120 3) Rothwell Park sie Dr.** Ros 3 124 k Par ge krid 4) Par 7 Arbor Grove Dr.** 350 k Par ve Gro 5) Woodland scana Circle** Wa 5 302 6) Wascana View Park Cricket Pitches oine Ave. E 7) Douglas Park - Assinib ald St.

8) Douglas Park - McDon

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EN

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therton Ave. Clarence Mahon - 130 Bro

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ASSINIBOINE AVE.

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2

3025 McDonald St.

DR

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e Centre Sandra Schmirler Leisur Dr. s am 3130 East Woodh

2 Canada Games Ath

IV

AV

AV

DOUGLAS AVE.

s Park letic Complex at Dougla

UN

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LA

19

Major Facilities 1

CO

QUANCE ST.

NCE

DR

EAST ZONE

QUA

AR

RK

COLLEGE AVE.

VICTORIA AVE.

TRUESDALE DR.

PARK ST

VICTORIA AVE.

C

S A IN G T IS RE R A P

TH

WHAT’S IN YOUR NEIGHBOURHOOD

O

N JENKINS DR.

E

T Y IT E C J B U

IS

Outdoor Tennis Courts iniboine Ave. E 10) Douglas Park (5) - Ass 5 Dewdney Ave. E 252 (2) k 11) Glencairn Par Rd. iniboine Ave. & Phillips 12) Varsity Park (2) - Ass

rts Outdoor Basketball Cou (1) - 621 Douglas Ave. E ool Sch rew And St. le 13) Eco 635 Douglas Ave. E (1) ool Sch k 14) Douglas Par E (1) - 2102 Wagman Dr. 16) Wilfred Walker School rton Ave. the Bro 117 (1) ool 17) Dr. Ferguson Sch Spray Pads d St. & 9th Ave. 18) Glen Elm Park - Bon h Ave. ilee Park - McKay St. & 18t Jub th abe Eliz 19) Queen s. Cre dey Wa & . Ave 7th 20) Parkridge Park Rd. & Pederson Cres. 21) Varsity Park - Phillip sure Centre Lei ler mir 22) Sandra Sch 3130 E Woodhams Dr.

These interactive play areas with unique water spraying features provide children with a great outdoor play experience – no swimming skills required! There are 15 spray pads located throughout the City of Regina, open daily 9 a.m. - 8 p.m. from June 1 – September 18 (weather dependent). For more information, please call 306-777-7000.

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WHAT’S IN YOUR NEIGHBOURHOOD

SOUTH ZONE Outdoor Pools 1 Massey Pool - 100 Massey Rd.

Arenas

Be sure to obtain a permit and ensure you have access to your preferred park or picnic site for your special event. 2017 requests will be accepted beginning Tuesday, September 6, 2016.

1 Optimist Arena - 222 Sunset Dr. 2 Murray Bal four - 68 Massey Rd.

For booking information, contact the Central

Neighbourhood Cent

res

centralscheduling@regina.ca.

Dr.

Outdoor Fall Fun

Outdoor Basketball Co urts 6) Dr. Perry School (1) - 93 Lincoln Dr. 7) Marion McVeety Sch ool (1) - 38 Turgeon Cre s. 8) Fairchild Park (1) - 535 0 Aerodrome Rd. 9) Lakeview School (1) - 3100 20th Ave. 10) Sheldon Williams (2) - 2601 Coronation St. 11) St. Matthew School (1) - 4710 Castle Rd. Parks and Picnic Sites 12) Kinsmen Park Sou th - Kings Rd. & Assinib oine Ave. 13) Kiwanis Waterfall Garden Park Regina Ave. & Elphinsto neA St.

- 2606 Grant Rd.

WINNIPEG ST.

ALBERT ST.

13

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RD

.

SD

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.

HA

IV

9

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AR

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MONTAGUE ST.

REGINA AVE.

RK

10

RC

O LA Skateboard Parks AV BROADWAY14) AVE. Norsema n Park - Fairchild Rd. & E. Beacon Dr. Spray 19TH PadAVE. s DOUGLAS AVE. 15) Kinsmen Park Sou th - Westgate Ave. & Kings Rd. 16) South Leisure Cen tre - 170 Sunset Dr. WASCANA LAKE McDONALD ST.

PASQUA ST.

LEWVAN

DR.

Outdoor Tennis Court s 4) LeBoldus High School (2) - 2330 25th Ave. 5) Realtors Park (2) - Sun set Dr. & Argyle St.

PA

3) Mike Badham Park

TRUESDALE DR.

Accessible Playground s 1) Realtors Park - 170 Sunset Dr.** 2) McKenna Park - 503 3 Padwick Rd.**

TY

1 South Leisure Centre - 170 Sunset

RD

IN

G

ST

.

SUNSET DR.

GORDON RD

6

GROOME AVE.

PARKER AVE.

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IL

IP

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#1

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RAE ST.

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PASQUA ST.

1

GRANT DR.

ALBERT ST.

HIGHWAY #1

2

2

LOCKWOOD RD.

ME JA

14

16 1 1

QUEEN ST.

LEWVAN DR. HI

LL

RD

HARBOUR LANDING DR

8

S

JAMES HILL RD

JIM CAIRNS BLVD

1

BELL ST.

McPHERSON AVE.

PARLIAMENT AVE.

5

7

JUBILEE AVE.

MASSEY RD.

QUEEN ST.

.

RD

4

25TH AVE.

ASSINIBOINE AVE.

PARKWAY NA CA

LE

LAKEVIEW AVE.

23RD AVE.

S WA

GY

AR

31

15 12

ST.

DR

.

26

HILL AVE.

11 3 GRANT RD. SHANNON RD.

REGINA

CITY

LIMITS

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Centre 1 North West Leisure

Arenas

1127 Arnason St.

thy Blvd.

1 Jack Hamilton - 1010 McCar N 2 Doug Wickenheiser - 1127 Arnason St.

N

PASQUA ST.

Major Facilities

24 20

9

3

16

1

26

2

9th AVE. N.

2 13

SHERWOOD DR.

11 12

.

k - 5310 4th Ave 5) Rosemont School Par

10 C.N.R.

Outdoor Tennis Courts thy Blvd. & 4th Ave. 6) A.E Wilson (4) - McCar 1100 McIntosh St. (2) 7) Martin Collegiate ge Cres. - Sherwood Dr. & Hanbid (2) nt sce Cre ge bid 8) Han n Dr. 9) Lakewood (2) - Whela rts Outdoor Basketball Cou Paynter Cres. 125 (1) ool Sch g 10) McLur 6330 7th Ave. N (1) ool 11) Ruth M. Buck Sch Dempsey Ave. 12) St. Joan of Arc (1) - 10 McIntosh St. N 140 (1) ool 13) St. Mary Sch gliesh Dr. Dal 3 14) Centennial (1) - 690 othy St. Dor 145 (1) ool Sch 15) Dieppe n Dr. ela Wh 5 621 16) MacNeil School - 5451 Rochdale Blvd. (2) k Par rts Spo ge erid 17) Lak

PASQUA ST.

Cricket Pitches y Ave. & Horace St. 4) Grassick Park - Dewdne

COURTNEY ST

14

17 22

8

1ST AVE. N

5

18

4TH AVE.

1 15

6

1

23

7

21 25 DEWDNEY AVE.

19

4

C.P.R.

DR.

Accessible Playgrounds Playground 1) Rick Hansen Optimist d.* Blv thy Car Mc 1010 N Pickard St.** 2) Al Pickard Park - 343 5 Harrison Way** 122 k Par ge erid Lak 3)

McCARTHY BLVD.

ROCHDALE BLVD.

LEWVAN

Outdoor Fall Fun

WHAT’S IN YOUR NEIGHBOURHOOD

WEST ZONE

Parks and Picnic Sites othy St. & Duncan Cres. 18) A.E. Wilson Park - Dor dney Ave. & Horace St. 19) Grassick Park - Dew llband Dr. We 20) Lakewood Park Carthy Blvd. & 4th Ave. Mc k Par sen Han k 21) Ric Skateboard Parks k - 5255 Rochdale Blvd. 22) Lakeridge Skate Par Spray Pads ce St. & 6th Ave. 23) Rosemont Park - Gra Maple Ridge Dr. k Par ge Rid ple Ma 24) Playground 25) Rick Hansen Optimist d. 1010 McCarthy Blv Centre 26) North West Leisure 1127 Arnason St.

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G

HW

AY

WHAT’S IN YOUR NEIGHBOURHOOD

#1

HIGHWAY #6

HI

1

RODENBUSH DR.

2

12TH AVE. N. SANGSTER BLVD.

3

8

1

UPLAND DR.

3

RING ROAD

DONAHUE AVE.

1 Regent Pool - 3600 McKin

ley Ave.

Arenas 1 Wheat City Kinsmen - 560 Elphinstone St. 2 Jack Staple s - 444 Broad St. N

Neighbourhood Cent

res

1 North East Community Centre - 160 2 Uplands Community Centre - 20 We 3 Argyle Park Community Centre - 35

Broad St.

ekes Cres.

Davin Cres.

LEWVAN DR.

9

7

1

9TH AVE. N.

McMURCHY AVE.

5

4

2

6TH AVE. N.

AVONHURST DR.

1

6 11 10

1ST AVE. N

BROAD ST.

2

ALBERT ST.

Outdoor Pools

ARGYLE ST N

NORTH ZONE

1 1ST AVE.

Outdoor Fall Fun Accessible Playground s 1) Stan Oxelgren Park - 126 Sangster Blvd.** 2) Lorimer Park - 19 Lor imer Cres.** 3) M.J. Coldwell Park -

115 Fairview Rd.

Outdoor Tennis Court s 4) Thom Collegiate (2) - 265 Argyle St. N 5) Harvest City (2) - 220 2 8th Ave. N Outdoor Basketball Co urts 6) Imperial School (1) - 200 Broad St. 7) Regent Pool Park (2) - 3600 McKinley Ave. 8) St. Timothy School (1) - 280 Sangster Blv d. 9) St. Peter School (1) - 150 Argyle St. Skateboard Parks 10) Imperial Park Skate Pod

- 200 Broad St. N

Spray Pads 11) Imperial Park - Ros

e St. & 3rd Ave. N

Most facilities are booked through Central Scheduling, however Neighbourhood Centres, Outdoor Pools, the Sportplex, Sandra Schmirler Leisure Centre and North West Leisure Centre are booked by contacting the facility itself. To book one of our multipurpose recreational facilities, visit us online at Regina.ca or call 306-777-7529 to be directed to the facility of your choice. centralscheduling@regina.ca.

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RENTAL INFORMATION

RENTAL INFORMATION

If you are planning a cultural or sporting event, community program, meeting, wedding, birthday party, or other special

Leisure Centres and Sportplex

City of Regina Leisure Centres and the Sportplex can be booked for everything from birthday parties to sporting events for all For full details on booking options, contact the facility of your choice.

Sports and Leisure Facilities

For information on booking deadlines, fees and charges, availability or to book any of the sports and leisure facilities

Neighbourhood Community Centres Phone the recreation centre for more information or to book. NORTH/ WEST North West Leisure Centre 306-777-7529 1127 Arnason St.

North East Community Centre 306-347-8299 160 Broad St.

Uplands Community Centre 306-949-5137 20 Weekes Cr.

SOUTH Argyle Park Community Centre 306-543-5653 35 Davin Cr.

Multi Purpose Gym (Up to 300) Multi Purpose Gym (Up to 250)

South Leisure Centre 306-777-7031 170 Sunset Dr.

CENTRAL Albert Scott Community Centre 306-777-7033 1264 Athol St.

Cathedral Neighbourhood Centre 306-777-7034 2900 13th Ave.

z z

Multi Purpose Gym (Up to 150)

z z

Core Ritchie Neighbourhood Centre 306-777-7080 445 14th Ave.

EAST Eastview Community Centre 306-525-4757 615 6th Ave.

z z

z

Glencairn Neighbourhood Recreation Centre 306-777-7747 2626 Dewdney Ave. E z

z z

Multi Purpose Gym (Up to 75)

z

Large Meeting Room (Up to 100) Meeting Room (Up to 40)

z

2

z

Board Room (Up to 20)

z

Games Room

z

Craft Room

z

2

2

z

z

z z

z

z

z

z

z

z

z

z

z

z

Dance Studio

z

z

z z z

z

Kitchen

z

Lounge

z

Showers/Change Room

Arcola East Community Centre 306-525-3401 3860 Buckingham Dr. E.

z

z

z

z

z

z

z z

z

z

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Animal Licencing Did you know you are required under the City of Regina’s Animal Bylaw to purchase an annual animal licence for your dogs and cats? Purchasing a licence helps ensure your pet is returned safely if it is lost or found running loose.

Where to purchase a licence

You can purchase your animal licence tag at the following locations: • City Hall (2476 Victoria Avenue) • The Regina Humane Society • Any Veterinarian Clinic

Cost st of an animal licence The cost of an animal licence is $25 for a dog g or $20 for a cat if they are:

• A sterilized dog or cat (spayed/neutered) • A puppy or kitten (under 6 months of age) • A show dog or cat (copy of entry form & receipt ceipt required) *Annual ual licence fee is $100 for animals who do not meet any of the outlined conditions.

Fin Fi Fines Fin ne nes es ffor fo unlicensed pets

Failure Fa Fail to purchase a licence for your dog or cat may

For more information, please call 306-777-7000 or visit Regina.ca.

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MULTIPURPOSE RECREATIONAL FACILITIES

MULTIPURPOSE RECREATIONAL FACILITIES

Registered classes classes starting on page 25 of this guide.

NEIL BALKWILL CIVIC ARTS CENTRE 2420 Elphinstone St. 306-777-PLAY (7529) balkwillcentre@regina.ca Facility hours: Monday - Thursday: 8:30 a.m. - 5 p.m. and 7 - 10 p.m. Friday - Saturday: 8:30 a.m. - 5 p.m. Sunday: 1 - 5 p.m. Hours may vary according to program needs.

OUTDOOR POOLS

Massey Pool

Wascana Pool

Open 12-8 p.m. daily 306-777-7377

Open 8 a.m.-8 p.m. daily 306-777-7373

Regent Pool Open 12-8 p.m. daily 306-777-7376

Dewdney Pool 1401 Montague St. St Open 12-8 p.m. d daily aily ai ly 306-777-7375

Open 12-8 p.m. d daily aily ai ly 306-777-7374

Regina.ca

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MULTIPURPOSE RECREATIONAL FACILITIES

NORTH WEST LEISURE CENTRE

For drop-in class

1127 Arnason St. 306-777-PLAY (7529)

Facility hours: Monday - Thursday: 8 a.m. - 9:30 p.m. Friday: 8 a.m. - 8:30 p.m. Saturday - Sunday: 9 a.m. - 8:30 p.m. Stat Holidays: 12 - 6 p.m.

306-777-7073

starting on

SANDRA SCHMIRLER LEISURE CENTRE S 306-777-PLAY (7529) Facility hours: Monday - Thursday: 6 a.m. - 10 p.m. Friday: 6 a.m. - 8:30 p.m. Saturday-Sunday: 9 a.m. - 8:30 p.m. Stat Holidays: 12 - 6 p.m.

SPORTPLEX

1717 Elphinstone St. 306-777-PLAY (7529) Facility hours: Monday - Friday: 5:30 a.m. - 9:30 p.m. Saturday - Sunday: 7 a.m. - 8 p.m. Stat Holidays: 9 a.m. - 7 p.m.

Fieldhouse

Lawson Aquatic Centre

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Bulk Admissions (10)

Bulk Admissions (20)

$6.81

$61.20

$115.40

$5.19

$46.60

$88.00

Young Adult (19-24)

$5.19

$46.60

$88.00

Youth (13-18)

$4.43

$40.10

$75.60

Child (2-12)

$3.08

$27.50

$52.00

Family

$13.30

$119.80

$226.20

Active people have an active pass! One-Month

Three-Month

Nine-Month

One-Year

$55.71

$151.85

$287.31

$405.29

$506.89

$41.52

$112.52

$213.02

$299.32

$374.70

Young Adult (19-24)

$41.52

$112.52

$213.02

$299.32

$374.70

Youth (13-18)

$33.86

$90.67

$172.60

$242.52

$303.69

Child (2-12)

$27.31

$71.01

$135.46

$191.17

$238.15

Family

$110.33

$297.14

$562.60

$794.19

$991.91

MULTIPURPOSE RECREATIONAL FACILITIES

Single Admission

Regina.ca

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DROP-IN ACTIVITIES DROP-IN ACTIVITIES AQUATICS Adult Swim – A leisure swim for adults 19 and over. Take advantage of our many pool amenities including diving boards, slides and whirlpools*. Aquacise - A fitness class using the natural resistance and buoyancy of the water. Aqua Kickboxing – This high-energy sport incorporates various elements of martial arts, boxing and traditional Aquacise. Baby & Me Aquacise – Bring baby along and have a complete workout in the pool. You get the exercise while babies get the fun. Babies ages 3-18 months may attend. Deep Water Workout - A totally non-impact workout done in deep water using a flotation belt. Joint Muscular Strength and Endurance - A strength and stretch class emphasizing range of motion and flexibility. Excellent for those with joint problems. Keenagers (55+) - A water workout followed by leisure time to swim or relax in the whirlpool. Lane Swim – Lane swimming in a roped-off, designated area of the pool. Leisure Swim – Everyone welcome! Leisure swim time is open to people of all ages and swimming abilities. Take advantage of any available areas of the pool, including spray structures, slides and diving boards*. Various swim toys and flotation mats are also permitted. Part of the Pool Swim – A leisure swim open to the public, utilizing any available pool space not being used for facility programs or rentals. Parent and Preschool Swim – A special time for parents and children 5 years of age and under to enjoy. Swim toys and flotation mats are available for use. Social Aquacise - A class for seniors to socialize in the water and enjoy a workout facilitated by an instructor. Water Running (All Levels) – A form of cardiovascular conditioning involving running or jogging in chest deep water. Water running provides more resistance and less impact on your joints and muscles, which is useful for injured athletes or those recovering after surgery. *Availability of pool amenities such as slides, diving boards and spray structures vary by facility. Please refer to page 14 for more information. Schedules may be adjusted to due to program needs. Many of the swim times will be in specified areas of the pool only. Please check with staff for available pool space.

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Lawson Aquatic Centre AQUATIC FITNESS

Effective September 6 – December 31, 2016

Time

Monday

Tuesday

Wednesday

Thursday

Friday

9:30 a.m.

Aquacise

Aquacise

Aquacise

Aquacise

Aquacise

11 a.m.

Deep Water Workout

Deep Water Workout

12:10 p.m.

Deep Water Workout

Deep Water Workout

1 p.m.

Keenagers

Keenagers

6 p.m.

*Aquacise

Deep Water Workout Keenagers *Aquacise

6:45 p.m.

*Deep Water Workout

DROP-IN ACTIVITIES

Qualified Lifeguards Supervise All Swims Our accident prevention policy requires that an adult or responsible youth must accompany a child seven years of age and under in the pool area. The supervising adult or youth must remain within arm’s reach of the child at all times. For more information on our pool admission supervisory standards, please contact the aquatic facility.

*Drop-ins welcome if space permits, to guarantee your spot, please register for the program. • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca

SWIM SCHEDULE Activity

Effective August 29, 2016 – January 29, 2017 Tuesday

Leisure Swim

Monday 7:30-9:25p.m.

Lane Swim

5:30a.m.-9:25p.m.

5:30a.m.-7:30p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

Adult Swim

Wednesday 7:30-9:25p.m.

Thursday 7:30-9:25p.m.

Friday 7:30-9:25p.m.

Saturday 2-7:55p.m.

5:30a.m.-9:25p.m.

7a.m.-7:55p.m.

7:30-9:25p.m.

Sunday 12-4:55p.m. 7a.m.-5p.m. 5-7:55p.m.

Parent & Preschool Swim

10:30a.m.-1p.m.

10:30a.m.-1p.m. 7:30-9:25p.m.

10:30a.m.-1p.m.

10:30a.m.-1p.m.

Part of the Pool Swim

2:30-4p.m.

2:30-4p.m.

2:30-4p.m.

2:30-4p.m.

Strength & Conditioning Area

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

10:30a.m.-1p.m. 2:30-4p.m. 5:30a.m.-9:25p.m.

7a.m.-7:55p.m.

7a.m.-7:55p.m.

• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca

North West Leisure Centre AQUATIC FITNESS

Effective September 6 – December 31, 2016

Time

Monday

Tuesday

Wednesday

11:15 a.m.

Aquacise

Aquacise

Aquacise

12:05 p.m.

Social Aquacise

Social Aquacise

Social Aquacise

8:15 p.m.

*Aquacise

*Aquacise

9 p.m.

*Aqua Kickboxing

*Aqua Kickboxing

Thursday

Friday

Social Aquacise

Social Aquacise

*Drop-ins welcome if space permits, to guarantee your spot please register for the program.

SWIM SCHEDULE

Effective August 29, 2016 – January 29, 2017

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim Lane Swim Part of the Pool Swim Strength & Conditioning Area

6:30-8:15p.m. 8-9a.m. 9a.m.-4:25p.m.

6:30-8:25p.m. 8-9a.m. 9a.m.-4:25p.m.

6:30-8:15p.m. 8-9a.m. 9a.m.-4:25p.m.

6:30-8:25p.m. 8-9a.m. 9a.m.-4:25p.m.

6:30-8:25p.m. 8-9a.m. 9a.m.-4:25p.m.

1:30-8:25p.m.

1:30-8:25p.m.

8a.m.-9:30p.m.

8a.m.-9:30p.m.

8a.m.-9:30p.m.

8a.m.-9:30p.m.

8a.m.-8:30p.m.

9a.m.-8:30p.m.

9a.m.-8:30p.m.

• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca

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Sandra Schmirler Leisure Centre

DROP-IN ACTIVITIES

AQUATIC FITNESS Closed for Annual Maintenance August 29 - September 18, 2016 Time

Monday

Tuesday

Effective September 19 – December 31, 2016 Wednesday

Thursday

Friday

Joint Muscular Strength & Endurance

9 a.m. 10 a.m.

Joint Muscular Strength & Endurance

*Baby & Me Aquacise Aquacise

*Baby & Me Aquacise

3 p.m.

Keenagers

Keenagers

4 p.m.

*Water Running

8:15 p.m.

*Aquacise

*Deep Water Workout *Deep Water Workout *Aqua Kickboxing

9 p.m.

*Aquacise

*Aqua Kickboxing

Keenagers

Aquacise

Water Running *Aquacise

*Deep Water Workout

*Drop-ins welcome if space permits, to guarantee your spot please register for the program. • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca

SWIM SCHEDULE Closed for Annual Maintenance August 29 - September 18, 2016

Effective September 19, 2016 – January 29, 2017

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

6:30-8:15p.m.

6:30-8:15p.m.

6:30-8:15p.m.

6:30-8:15p.m.

6:30-8:25p.m.

1:30-8:25p.m.

1:30-5:25p.m.

Lane Swim

7-9 a.m. 11:30 a.m.-1p.m.

7-9a.m. 7-9 a.m. 7-9 a.m. 11:30 a.m.-1p.m. 11:30 a.m.-1p.m. 11:30 a.m.-1p.m.

Adult Swim

8:15-10p.m.

8:15-10p.m.

8:15-10p.m.

8:15-10p.m.

Part of the Pool Swim

9 a.m.-4p.m.

9 a.m.-4p.m.

9 a.m.-4p.m.

9 a.m.-4p.m.

9 a.m.-4p.m.

Hot Tub & On Deck Sauna

7 a.m.-4p.m. 6:30-10p.m.

7 a.m.-4p.m. 6:30-10p.m.

7 a.m.-4p.m. 6:30-10p.m.

7 a.m.-4p.m. 6:30-10p.m.

7 a.m.-4p.m. 6:30-8:25p.m.

1:30-8:25p.m.

1:30-5:25p.m.

Strength & Conitioning Area

6a.m.-10p.m.

6a.m.-10p.m.

6a.m.-10p.m.

6a.m.-10p.m.

6a.m.-8:30p.m.

9a.m.-8:30p.m. 9a.m.-8:30p.m.

7-9 a.m. 11:30 a.m.-1p.m.

• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca

LAND FITNESS & SPORT Abs Plus – A core conditioning, strength and stretch workout. Body Blast - A total body muscular strength and endurance workout using various strength equipment. Boot Camp - A variety of workouts incorporating cardio, balance, core, agility, speed, strength and endurance exercises. Butts & Guts - Whether you are a beginner or veteran exerciser, this class will challenge your core and work your butt! Cardio Combo - A variety of cardio & strength conditioning workouts easily adaptable to all fitness levels. Cardio Sculpt - A beginner level class that will introduce you to cycle, cardio intervals, step, kickboxing and sculpting using hand weights. Cycle & Core (All Levels) - A group cycling workout followed by core strength exercises. Cycle & Stretch – A beginner/moderate level class combining half an hour of cycling and 15 minutes of yoga stretches. Duathlon Training – An intermediate/advanced level class. Build power and speed with running and biking drills for Duathlon events or general fitness. Fitness Walking - A beginner/moderate level class combining walking on the track with muscle conditioning. Group Cycle (All Levels) - A challenging ride including fast and slow intervals as well as flats for endurance and hills for strength. HIIT (High Intensity Interval Training) – This intermediate to advance class alternates between strength and cardio intervals for a complete workout. Power Circuit (Lawson Strength & Conditioning Area) - An interval training class held in the Lawson weight room that alternates between strength and cardio segments. PiYo - Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We’ll crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined. Step & Sculpt – Alternate between cardio intervals and strength and endurance drills using the step. Step Cross Training – A moderate to advance step workout incorporating athletic moves that emphasize metabolic training, intervals, resistance and strength training. Stretch & Tone - A beginner/moderate level class designed to enhance flexibility, body awareness and alignment and to relax and reduce muscle tension and stress. SWAT - Join the SWAT team! Enjoy a workout program that incorporates steps, weights, aerobics and TRX for a complete total body workout.

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BABYSITTING AVAILABLE WHILE YOU WORKOUT AT THE SPORTPLEX Babysitting is available for children 6 years and under. Monday & Wednesday September 7 - December 14 8:45 - 11:45 a.m. $4/First Child & $3/Additional Children

DROP-IN ACTIVITIES ACTIVITIES DROP-IN

Tabata - A form of high intensity interval training with a bit of spice! During this workout you will alternate between periods of short, intense anaerobic exercise with less intense recovery periods. TRX® Circuit - A circuit class utilizing the TRX suspension trainer for strength, flexibility, cardio and core. Yoga & Abs - A combination of yoga and core stability using the stability ball and foam rollers. Yoga Flow - A Vinyasa yoga class that flows from one movement to the next.

Fieldhouse LAND FITNESS Time

Effective September 8 – December 31, 2016 Monday

6:15a.m. 8:30a.m.

Tuesday

Wednesday

Thursday

Group Cycle * Stretch & Tone

Friday

Saturday

Sunday

Body Blast*

Cycle & Stretch*

Fitness Walking

Cycle & Stretch* Stretch & Tone

9a.m.

Group Cycle*

9:15a.m. 9:30a.m.

Group Cycle* Cardio Combo

Body Blast

HIIT

Body Blast

Group Cycle*

10a.m.

PiYo

10:15a.m. 10:30a.m. 12:10p.m.

Power Circuit Boot Camp* Yoga Flow*

Group Cycle* Yoga Flow*

Body Blast*

5p.m.

Power Circuit*

TRX Circuit* Yoga Flow*

Body Blast

Cycle & Core

Group Cycle*

5:15p.m.

Yoga & Abs*

5:30p.m.

Step Cross Training

Cycle & Core Stadium Stair (Sep) HIIT (Oct-Dec)

Duathlon Training

5:45p.m. 6:45p.m.

Body Blast

Abs Plus (1/2 hr)

Abs Plus* Cardio Sculpt (Beginner)

8p.m.

Body Blast

Step & Sculpt

Group Cycle*

• Most workouts are one hour long unless indicated: (*) 45 minutes • All classes are subject to change/cancellation • Check the monthly changes and cancellations on Regina.ca

Fieldhouse Stat Holiday Fitness Classes

Cardio Combo classes will be held at the Fieldhouse on September 5 from 10-11 a.m. and October 10, November 11, December 26 and January 1 from 12-1 p.m. BASKETBALL & ROLLERBLADING

Effective September 6 - December 31, 2016

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Co-ed Basketball (All Ages)

3:30-5p.m.

3:30-5p.m.

3:30-5p.m.

3:30-5p.m.

3:30-5p.m.

2:30-5p.m.

2:30-5p.m.

5-8p.m.

5-6:30p.m.

Co-ed Basketball 18 & Over yrs Rollerblading

5:30a.m.-4p.m.

5:30 a.m.-4p.m.

5:30 a.m.-4p.m.

5:30 a.m.-4p.m.

8 a.m.-9:30 p.m.

• Based on client need, facility usage and special events, this schedule may change without notice. Please call 306-777-PLAY (7529) to confirm times • Additional basketball time may be available when there are no scheduled fitness classes, programs, or events

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DROP-IN ACTIVITIES

PLAY TENNIS AND BADMINTON AT THE FIELDHOUSE Call 306-777-PLAY (7529) to book your court! Pass holders may use courts at no additional charge during times designated for public use. Non-pass holders must pay a single admission fee. Bookings are available daily and can be made up to three days in advance.

North West Leisure Centre LAND FITNESS Time

Effective September 6 - December 31, 2016 Monday

Tuesday

Wednesday

Thursday

Friday

Tabata

Step Cross Training

HIIT

SWAT

Yoga Flow

6p.m.

Boot Camp

Cardio Combo

Body Blast

Group Cycle

7:15p.m.

Group Cycle

Abs Plus

Group Cycle

Butts & Guts

9a.m.

Saturday

10:30a.m.

Sunday

Group Cycle

• Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca

STRENGTH AND CONDITIONING AREAS Strength and Conditioning Area Rules Youth ages 12-15 may use the fitness equipment when directly supervised by an adult. A Weight Training Access Card will allow clients under the age of 16 to use equipment without adult supervision. Personal Training is required to obtain the Weight Training Access Card. Fitness equipment is not available to clients under the age of 12. Please see page 56 for Strength and Conditioning Area Orientation sessions.

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Location

Monday

Fieldhouse

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

Tuesday

Wednesday

Thursday

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.

Friday

Saturday

7a.m.-7:55p.m.

Sunday

Lawson Aquatic Centre

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.

7a.m.-7:55p.m.

North West Leisure Centre

8a.m.-9:30p.m.

8a.m.-9:30p.m.

8a.m.-9:30p.m.

8a.m.-9:30p.m.

8a.m.-8:30p.m.

9 a.m.-8:30p.m.

9 a.m.-8:30p.m.

Sandra Schmirler Leisure Centre

6a.m.-10p.m.

6a.m.-10p.m.

6a.m.-10p.m.

6a.m.-10p.m.

6a.m.-8:30p.m.

9a.m.-8:30p.m.

9a.m.-8:30p.m.

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FREE AFTER SCHOOL PROGRAMS K-Grade 11

All youth attending the Core Ritchie After School program will have lots of exciting things to do thanks to our numerous program partners. Food for Leaning will be providing afterschool snacks, REACH will offer a cooking program for kids, and the Al Ritchie Community Association will be providing supplies and coordinating special events. Core Ritchie Neighbourhood Centre Mon-Fri

Sep 6-Dec 16

3-5:30p.m.

FREE

Cathedral After School Drop-in Program

6-13 years

Core Ritchie Neighbourhood Centre Mon

Sep 1-Dec 23

3:30-5p.m.

FREE

Glencairn After School Drop-in Program

6-13 years

Glencairn Neighbourhood Recreation Centre Mon-Fri

Sep 6-Dec 23

3:30-5:30p.m.

FREE

FREE YOUTH & ADULT PROGRAMS My Time

10-14 years

Are you looking for something to do in the evenings? Want to make new friends and gain leadership skills? If you like to have fun participating in arts, sports and recreation activities, the City of Regina’s My Time program is for you! Special guests put on workshops, and you participate in the activities you enjoy best. My Time is an inclusive program and we encourage participants of all abilities to register. Youth must have a Participant Information Form filled out by a parent/guardian on the first day of the program in order to attend. No preregistration required. A maximum of 35 registrations per site will be accepted. Please call 306-777-7146 for more information. St. Timothy/Argyle Park Community Centre 35 Davin Crescent Wed/Fri

Sep 21 - Dec 9

6:30-8:30p.m.

Queen City Eastview Community Centre Wed

Sep 21 - Dec 7

FREE 615 6th Avenue

6:30-8:30p.m.

FREE

Glencairn Neighbourhood Rec Centre2626 Dewdney Avenue East Tue/Thu

Sep 20-Dec 8

Huda School (Girls Only) Tue

Sep 20-Dec 6

Imperial School Tue/Thu

FREE

40 Sheppard Street 6:30-8:30p.m.

FREE

200 Broad Street Sep 20-Dec 8

Rosemont School Tue/Thu

6:30-8:30p.m.

Sep 20-Dec 8

6:30-8:30p.m.

Sep 12, Sep 26, Oct 24, Nov 7, Nov 21, Dec 5

5:15-8:30p.m.

Girls Night In

FREE

9-15 years

This free program provides youth with the opportunity to learn new skills through a variety of fun activities. Core Ritchie Neighbourhood Centre Mon

Cathedral Neighbourhood Centre Mon-Fri

9-15 years

This free program provides youth with the opportunity to experience a variety of recreation, leisure, sport and leadership activities.

Sep 19, Oct 3, Oct 17, Oct 31, Nov 14, Nov 28, Dec 12

5:15-8:30p.m.

i Leisure

FREE

16+ years

Leisure is personal, and involves meaningful choice and opportunity in creating your ideal leisure experience. The City of Regina’s i Leisure program honors the uniqueness of everyone’s leisure interests by creating a space that celebrates diversity and enables inclusion. i Leisure will provide a forum for participants to share, discuss and plan their ideal leisure experience for the program session. This may include sport, recreation or cultural activities in our neighbourhood centres or major facilities, or outings into the community. This opportunity is open to everyone, but adapted to meet the needs of people experiencing disability. There is no charge for this program, however there may be varying fee’s associated with special outings. Drop-in for onsite registration! Fieldhouse Fri

Oct 7-Dec 9

6:30-8:30p.m.

Teen/Men’s Basketball Drop-in

FREE

16+ years

Join in any time during the evening and play a game of basketball! Core Ritchie Neighbourhood Centre Fri

Sep 9-Dec 16

6-9p.m.

Warriors of the Water Aboriginal Swim Program

FREE

11+ years

This program provides aboriginal youth with the opportunity to learn how to swim while gaining leadership and teamwork skills. Training, skills and knowledge to become a certified lifeguard are also provided. This program is provided in partnership with Regina Treaty Status Indian Services (RTSIS). To register, please call RTSIS at 306-359-1777. For more information, please call 306-777-7047. Lawson Aquatic Centre Thu

Oct 6-Dec 8

6-8p.m.

FREE

FREE

841 Horace Street 6:30-8:30p.m.

FREE

Regina.ca

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DROP-IN ACTIVITIES

Core Ritchie After School Drop-in Program

Boys Night In

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FALL PUBLIC SKATE SCHEDULE

SEPTEMBER 2016

DROP-IN ACTIVITIES

Jack Staples Arena Monday

Tuesday

5

6:45-8:45p.m. 6:45-8:45p.m. 6:45-8:45p.m.

444 Broad Street North Wednesday

Thursday

6

7

13

14

19

20

21

26

27

28

12

7-9p.m.

6:45-8:45p.m. 6:45-8:45p.m. 6:45-8:45p.m. 6:45-8:45p.m.

Friday

Saturday

Sunday

1

2

3

8

9

10

15

16

22

23

29

30

2:45-4:45p.m.

4

5:30-7:30p.m.

17

24

11

18

3:15-5:15p.m.

25

OCTOBER 2016 - MARCH 2017

FALL & WINTER PUBLIC SKATE SCHEDULE Please call Central Scheduling at 306-777-7529 to confirm arena openings, or for more information.

Location

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Jack Hamilton 1010 McCarthy Blvd. 6-8p.m. 306-777-7385 Clarence Mahon 130 Brotherton Ave. 306-777-7387

6-8p.m.

6-8p.m.

FREE

Al Ritchie 2230 Lindsay St. 306-777-7381 Jack Staples 444 Broad St. N. 306-777-7384

6-8p.m.

FREE

6-8p.m.

Murray Balfour 68 Massey Rd. 306-777-7386

6-8p.m. Closed Dec 24 & 31

Wheat City Kinsmen 560 Elphinstone St. 306-777-7382

Parent & Tot 12-1p.m. General Public Skate 1-3p.m. Closed Dec 24 & 31

Doug Wickenheiser 1127 Arnason St. N. 306-777-7073 Optimist 222 Sunset Dr. 306-777-7809

6-8p.m.

Closed Dec 25 & Jan 1 Beginner Skate 12-1p.m. General Public Skate 1-3p.m. Closed Dec 25 & Jan 1

• Before attending, please call the arena to ensure a special event has not been cancelled or previously booked • Additional public skate times are also offered at the Co-operators Centre located at Evraz Place, 1700 Elphinstone Street. For dates and times, please visit cooperatorscentre.com

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PERSONAL TRAINING

Achieve YOUR

$40 $190 $350 $55 $260 $70 $330

*Each session is one hour. All sessions must be paid in full prior to the

Call 306-777-7158 to set up an appointment.

GROUP TRAINING Fees* *Each session is one hour. All sessions must be paid in full prior to the

Independent Personal Trainers interested in training clients at a City of Regina Leisure Centre, please visit Regina.ca or contact 306-777-7158 for more information.

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SWIMMING LESSONS SWIMMING LESSONS

Legend

SSLC

LAC - Lawson Aquatic Centre NWLC - North West Leisure Centre SSLC - Sandra Schmirler Leisure Centre

RED CROSS SWIM PRESCHOOL Starfish

LAC

4-12 months

Babies and their caregivers work on buoyancy, movement, front, back and vertical positions in the water, and shallow water entries and exits. NWLC

SSLC

195682

Tue

Sep 6-Nov 8

11:05-11:35a.m.

$47.00

195683 195685

Wed

Sep 7-Nov 9

4:35-5:05p.m.

$47.00

Sat

Sep 10-Nov 12

10:35-11:05a.m.

$47.00

195681

Mon

Sep 12-Nov 7

4-4:30p.m.

$39.00

195684

Wed

Sep 14-Nov 16

9-9:30a.m.

195817

Mon

Nov 14-Jan 23

2:50-3:20p.m.

195517

Thu

Nov 17-Jan 26

5:50-6:20p.m.

$43.00

195518

Sat

Nov 19-Jan 28

11:50a.m.-12:20p.m.

$43.00

195520

Sun

Nov 20-Jan 29

10:30-11a.m.

$43.00

195519

Sun

Nov 20-Jan 29

12:15-12:45p.m.

$43.00

196709

Sat

Sep 10-Nov 5

10:55-11:25a.m.

$43.00

196708

Mon

Sep 12-Nov 7

6-6:30p.m.

$39.00

196841

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

196842

Sat

Nov 19-Jan 28

11-11:30a.m.

$35.00

Duck

12-24 months

Babies and their caregivers work on rhythmic breathing, moving forward and backward, front/back float with recovery, and shallow water entries and exits. NWLC

195627

Wed

Sep 7-Nov 9

5:25-5:55p.m.

$47.00

$47.00

195629

Thu

Sep 8-Nov 10

5:50-6:20p.m.

$47.00

$43.00

195631

Sat

Sep 10-Nov 12

9:15-9:45a.m.

$47.00

Sat

Sep 10-Nov 12

9:50-10:20a.m.

$47.00

195818

Tue

Nov 15-Jan 24

4-4:30p.m.

$43.00

195633

195819

Wed

Nov 16-Jan 25

10:25-10:55a.m.

$43.00

195632

Sat

Sep 10-Nov 12

10:25-10:55a.m.

$47.00

Sun

Sep 11-Nov 13

9:50-10:20a.m.

$47.00

195820

Wed

Nov 16-Jan 25

4:45-5:15p.m.

$43.00

195635

195821

Sat

Nov 19-Jan 28

10:30-11a.m.

$43.00

195634

Sun

Sep 11-Nov 13

12:15-12:45p.m.

$47.00

Mon

Sep 12-Nov 7

2:50-3:20p.m.

$39.00

195822

Sun

Nov 20-Jan 29

12:10-12:40p.m.

$43.00

195626

195219

Mon

Sep 19-Nov 7

11:50a.m.-12:20p.m.

$35.00

195757

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

Tue

Nov 15-Jan 24

11-11:30a.m.

$43.00

195221

Tue

Sep 20-Nov 8

9:45-10:15a.m.

$39.00

195758

195220

Tue

Sep 20-Nov 8

4:45-5:15p.m.

$39.00

195759

Tue

Nov 15-Jan 24

6-6:30p.m.

$43.00

Thu

Nov 17-Jan 26

5:50-6:20p.m.

$43.00

195222

Thu

Sep 22-Nov 10

5:50-6:20p.m.

$39.00

195761

195223

Sat

Sep 24-Nov 12

11:50a.m.-12:20p.m.

$39.00

195762

Fri

Nov 18-Jan 27

5:55-6:25p.m.

$43.00

195225

Sun

Sep 25-Nov 13

10:30-11a.m.

$39.00

195764

Sat

Nov 19-Jan 28

9:35-10:05a.m.

$43.00

195763

Sat

Nov 19-Jan 28

1-1:30p.m.

$43.00

195765

Sun

Nov 20-Jan 29

9:20-9:50a.m.

$43.00

195122

Mon

Sep 19-Nov 7

4-4:30p.m.

$35.00

195123

Mon

Sep 19-Nov 7

6-6:30p.m.

$35.00

195224

Sun

Sep 25-Nov 13

12:15-12:45p.m.

$39.00

195514

Mon

Nov 14-Jan 23

11:50a.m.-12:20p.m.

$43.00

195516

Tue

Nov 15-Jan 24

9:45-10:15a.m.

$43.00

195515

Tue

Nov 15-Jan 24

4:45-5:15p.m.

$43.00

SSLC

Regina.ca

Regina 2016 Fall LG.indd 25

25 2016-07-20 1:54 PM


SSLC

SWIMMING LESSONS LAC

26

195124

Tue

195126

Wed

195125 195128

Sep 20-Nov 8

5:15-5:45p.m.

$39.00

Sep 21-Nov 9

11:10-11:40a.m.

$39.00

Wed

Sep 21-Nov 9

5:15-5:45p.m.

$39.00

Thu

Sep 22-Nov 10

11:30a.m.-12p.m.

$39.00

195127

Thu

Sep 22-Nov 10

4:35-5:05p.m.

$39.00

195129

Fri

Sep 23-Nov 4

6-6:30p.m.

$35.00

195131

Sat

Sep 24-Nov 12

9:35-10:05a.m.

$39.00

195132

Sat

Sep 24-Nov 12

11:15-11:45a.m.

$39.00

195130

Sat

Sep 24-Nov 12

1-1:30p.m.

$39.00

195133

Sun

Sep 25-Nov 13

10:10-10:40a.m.

$39.00

195418

Mon

Nov 14-Jan 23

4-4:30p.m.

$43.00

195419

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

195420

Tue

Nov 15-Jan 24

5:15-5:45p.m.

$43.00

195422

Wed

Nov 16-Jan 25

11:10-11:40a.m.

$43.00

195421

Wed

Nov 16-Jan 25

5:20-5:50p.m.

$43.00

195424

Thu

Nov 17-Jan 26

11:30a.m.-12p.m.

$43.00

195423

Thu

Nov 17-Jan 26

4:35-5:05p.m.

$43.00

195425

Fri

Nov 18-Jan 27

6-6:30p.m.

$43.00

195427

Sat

Nov 19-Jan 28

9:35-10:05a.m.

$43.00

195428

Sat

Nov 19-Jan 28

11:15-11:45a.m.

$43.00

195426

Sat

Nov 19-Jan 28

1-1:30p.m.

$43.00

195429

Sun

Nov 20-Jan 29

10:10-10:40a.m.

$43.00

196672

Wed

Sep 7-Nov 9

6-6:30p.m.

196674

Sat

Sep 10-Nov 5

196675

Sun

196806

Sea Turtle

24-36 months

Toddlers and their caregivers work on submersion, jumping into chest-deep water with assistance, front/back floats and glides, kicking on their front, and their front swim. NWLC

195672

Tue

Sep 6-Nov 8

9:10-9:40a.m.

$47.00

195673

Tue

Sep 6-Nov 8

4:40-5:10p.m.

$47.00

195674

Wed

Sep 7-Nov 9

10:25-10:55a.m.

$47.00

195675

Wed

Sep 7-Nov 9

5:40-6:10p.m.

$47.00

195676

Thu

Sep 8-Nov 10

4:45-5:15p.m.

$47.00

195677

Fri

Sep 9-Nov 4

4:35-5:05p.m.

$43.00

195678

Sat

Sep 10-Nov 12

11:25-11:55a.m.

$47.00

195679

Sat

Sep 10-Nov 12

12:10-12:40p.m.

$47.00

195680

Sun

Sep 11-Nov 13

12-12:30p.m.

$47.00

195671

Mon

Sep 12-Nov 7

4:30-5p.m.

$39.00

195803

Mon

Nov 14-Jan 23

2:15-2:45p.m.

$43.00

195804

Mon

Nov 14-Jan 23

4-4:30p.m.

$43.00

195805

Tue

Nov 15-Jan 24

9:35-10:05a.m.

$43.00

195806

Tue

Nov 15-Jan 24

5:15-5:45p.m.

$43.00

195807

Wed

Nov 16-Jan 25

11-11:30a.m.

$43.00

195808

Wed

Nov 16-Jan 25

4:35-5:05p.m.

$43.00

195809

Thu

Nov 17-Jan 26

4-4:30p.m.

$43.00

195810

Thu

Nov 17-Jan 26

5:05-5:35p.m.

$43.00

195811

Fri

Nov 18-Jan 27

4-4:30p.m.

$43.00

$47.00

195812

Fri

Nov 18-Jan 27

4:50-5:20p.m.

$43.00

11:30a.m.-12p.m.

$43.00

195813

Sat

Nov 19-Jan 28

9:15-9:45a.m.

$43.00

Sep 11-Nov 6

10:05-10:35a.m.

$43.00

195814

Sat

Nov 19-Jan 28

10:25-10:55a.m.

$43.00

Wed

Nov 16-Jan 25

6-6:30p.m.

$43.00

195815

Sun

Nov 20-Jan 29

10:30-11a.m.

$43.00

196807

Thu

Nov 17-Jan 26

6:35-7:05p.m.

$39.00

195816

Sun

Nov 20-Jan 29

12:10-12:40p.m.

$43.00

196808

Sat

Nov 19-Jan 28

11:30a.m.-12p.m.

$35.00

195204

Mon

Sep 19-Nov 7

4:40-5:10p.m.

$35.00

195203

Mon

Sep 19-Nov 7

5:25-5:55p.m.

$35.00

195206

Tue

Sep 20-Nov 8

9:45-10:15a.m.

$39.00

195205

Tue

Sep 20-Nov 8

5:55-6:25p.m.

$39.00

195207

Wed

Sep 21-Nov 9

4:45-5:15p.m.

$39.00

195208

Wed

Sep 21-Nov 9

6-6:30p.m.

$39.00

195209

Thu

Sep 22-Nov 10

5:20-5:50p.m.

$39.00

195211

Fri

Sep 23-Nov 4

4:20-4:50p.m.

$35.00

195210

Fri

Sep 23-Nov 4

4:55-5:25p.m.

$35.00

SSLC

195212

Sat

Sep 24-Nov 12

9-9:30a.m.

$39.00

195214

Sat

Sep 24-Nov 12

10:40-11:10a.m.

$39.00

195213

Sat

Sep 24-Nov 12

12:25-12:55p.m.

$39.00

195216

Sun

Sep 25-Nov 13

9:35-10:05a.m.

$39.00

195215

Sun

Sep 25-Nov 13

11:55a.m.-12:25p.m.

$39.00

195218

Sun

Sep 25-Nov 13

5:30-6p.m.

$39.00

195217

Sun

Sep 25-Nov 13

6:10-6:40p.m.

$39.00

195499

Mon

Nov 14-Jan 23

4:50-5:20p.m.

$43.00

195498

Mon

Nov 14-Jan 23

5:25-5:55p.m.

$43.00

195501

Tue

Nov 15-Jan 24

9:45-10:15a.m.

$43.00

195500

Tue

Nov 15-Jan 24

5:55-6:25p.m.

$43.00

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 26

2016-07-20 1:54 PM


SSLC

Wed

Nov 16-Jan 25

4:45-5:15p.m.

$43.00

195908

Tue

Sep 6-Nov 8

5:50-6:20p.m.

$47.00

195503

Wed

Nov 16-Jan 25

6-6:30p.m.

$43.00

NWLC

195660

Wed

Sep 7-Nov 9

9:35-10:05a.m.

$47.00

195504

Thu

Nov 17-Jan 26

5:20-5:50p.m.

$43.00

195661

Wed

Sep 7-Nov 9

4-4:30p.m.

$47.00

195506

Fri

Nov 18-Jan 27

4:20-4:50p.m.

$43.00

195662

Thu

Sep 8-Nov 10

5:25-5:55p.m.

$47.00

195505

Fri

Nov 18-Jan 27

4:55-5:25p.m.

$43.00

195663

Thu

Sep 8-Nov 10

6-6:30p.m.

$47.00

195507

Sat

Nov 19-Jan 28

9-9:30a.m.

$43.00

195664

Fri

Sep 9-Nov 4

6-6:30p.m.

$43.00

195509

Sat

Nov 19-Jan 28

10:40-11:10a.m.

$43.00

195666

Sat

Sep 10-Nov 12

9-9:30a.m.

$47.00

195508

Sat

Nov 19-Jan 28

12:25-12:55p.m.

$43.00

195665

Sat

Sep 10-Nov 12

10:25-10:55a.m.

$47.00

195510

Sun

Nov 20-Jan 29

9:35-10:05a.m.

$43.00

195667

Sun

Sep 11-Nov 13

9:15-9:45a.m.

$47.00

195511

Sun

Nov 20-Jan 29

11:55a.m.-12:25p.m.

$43.00

195670

Sun

Sep 11-Nov 13

11:20-11:50a.m.

$47.00

195513

Sun

Nov 20-Jan 29

5:30-6p.m.

$43.00

195668

Sun

Sep 11-Nov 13

12:35-1:05p.m.

$47.00

195512

Sun

Nov 20-Jan 29

6:10-6:40p.m.

$43.00

195657

Mon

Sep 12-Nov 7

1:35-2:05p.m.

$39.00

Mon

Sep 12-Nov 7

5:25-5:55p.m.

$39.00

196703

Tue

Sep 6-Nov 8

6:35-7:05p.m.

$47.00

195656

196705

Sat

Sep 10-Nov 5

10:35-11:05a.m.

$43.00

195780

Mon

Nov 14-Jan 23

1:35-2:05p.m.

$43.00

Mon

Nov 14-Jan 23

4-4:30p.m.

$43.00

196706

Sat

Sep 10-Nov 5

11:30a.m.-12p.m.

$43.00

195781

196707

Sun

Sep 11-Nov 6

9:35-10:05a.m.

$43.00

195782

Mon

Nov 14-Jan 23

5:50-6:20p.m.

$43.00

196702

Mon

Sep 12-Nov 7

7:10-7:40p.m.

$39.00

195784

Tue

Nov 15-Jan 24

9-9:30a.m.

$43.00

196832

Mon

Nov 14-Jan 23

6:35-7:05p.m.

$43.00

195785

Tue

Nov 15-Jan 24

4:05-4:35p.m.

$43.00

196833

Tue

Nov 15-Jan 24

6:35-7:05p.m.

$43.00

195786

Tue

Nov 15-Jan 24

4:40-5:10p.m.

$43.00

196834

Thu

Nov 17-Jan 26

2:45-3:15p.m.

$39.00

195787

Tue

Nov 15-Jan 24

5:25-5:55p.m.

$43.00

196835

Thu

Nov 17-Jan 26

6-6:30p.m.

$39.00

195788

Wed

Nov 16-Jan 25

9:05-9:35a.m.

$43.00

Wed

Nov 16-Jan 25

4-4:30p.m.

$43.00

196836

Thu

Nov 17-Jan 26

7:10-7:40p.m.

$39.00

195789

196837

Sat

Nov 19-Jan 28

9:25-9:55a.m.

$35.00

195790

Wed

Nov 16-Jan 25

6-6:30p.m.

$43.00

Thu

Nov 17-Jan 26

4:30-5p.m.

$43.00

196838

Sat

Nov 19-Jan 28

10:35-11:05a.m.

$35.00

195791

196839

Sun

Nov 20-Jan 29

10:50-11:20a.m.

$35.00

195792

Thu

Nov 17-Jan 26

5:25-5:55p.m.

$43.00

196840

Sun

Nov 20-Jan 29

11:25-11:55a.m.

$35.00

195793

Thu

Nov 17-Jan 26

6-6:30p.m.

$43.00

195794

Fri

Nov 18-Jan 27

4:15-4:45p.m.

$43.00

195795

Fri

Nov 18-Jan 27

5:25-5:55p.m.

$43.00

195797

Sat

Nov 19-Jan 28

12:45-1:15p.m.

$43.00

195796

Sat

Nov 19-Jan 28

9-9:30a.m.

$43.00

195798

Sat

Nov 19-Jan 28

10:45-11:15a.m.

$43.00

195799

Sat

Nov 19-Jan 28

12:10-12:40p.m.

$43.00

195802

Sun

Nov 20-Jan 29

9:40-10:10a.m.

$43.00

195801

Sun

Nov 20-Jan 29

11:30a.m.-12p.m.

$43.00

196107

Sun

Nov 20-Jan 29

12:10-12:40p.m.

$43.00

195800

Sun

Nov 20-Jan 29

12:50-1:20p.m.

$43.00

195783

Mon

Nov 14-Jan 23

5:10-5:50p.m.

$43.00

195194

Mon

Sep 19-Nov 7

12:30-1p.m.

$35.00

195174

Mon

Sep 19-Nov 7

4:05-4:35p.m.

$35.00

195195

Mon

Sep 19-Nov 7

4:35-5:05p.m.

$35.00

SSLC

Sea Otter

3-5 years

Swimmers work on their independence and ability to comfortably perform swimming skills within a structured class. Upon completion, swimmers are able to demonstrate their ability to submerge their face in water throughout an unassisted one meter glide. This is a transitional level swim class, and a caregiver is required to be in the water with the child for at least the first four lessons. Caregivers must come prepared with their bathing suit for every class until the instructor has determined the caregiver is no longer required. NWLC

195175

Mon

Sep 19-Nov 7

5:50-6:20p.m.

$35.00

195177

Tue

Sep 20-Nov 8

9:10-9:40a.m.

$39.00

195196

Tue

Sep 20-Nov 8

10:20-10:50a.m.

$39.00

195199

Tue

Sep 20-Nov 8

4:05-4:35p.m.

$39.00

195176

Tue

Sep 20-Nov 8

5:25-5:55p.m.

$39.00

195197

Wed

Sep 21-Nov 9

11:45a.m.-12:15p.m.

$39.00

195658

Tue

Sep 6-Nov 8

9:45-10:15a.m.

$47.00

195189

Wed

Sep 21-Nov 9

4-4:30p.m.

$39.00

195659

Tue

Sep 6-Nov 8

4-4:30p.m.

$47.00

195193

Wed

Sep 21-Nov 9

4:45-5:15p.m.

$39.00

Regina.ca

Regina 2016 Fall LG.indd 27

SWIMMING LESSONS

LAC

195502

27

2016-07-20 1:55 PM


SSLC

SWIMMING LESSONS 28

SSLC

195475

Sat

Nov 19-Jan 28

10:10-10:40a.m.

$43.00

195476

Sat

Nov 19-Jan 28

11:50a.m.-12:20p.m.

$43.00

195479

Sat

Nov 19-Jan 28

12:25-12:55p.m.

$43.00

195497

Sat

Nov 19-Jan 28

1-1:30p.m.

$43.00

195477

Sun

Nov 20-Jan 29

10:10-10:40a.m.

$43.00

195478

Sun

Nov 20-Jan 29

12:20-12:50p.m.

$43.00

195480

Sun

Nov 20-Jan 29

6:20-6:50p.m.

$43.00

195481

Sun

Nov 20-Jan 29

7-7:30p.m.

$43.00

196691

Tue

Sep 6-Nov 8

6-6:30p.m.

$47.00

Sep 6-Nov 8

7:10-7:40p.m.

$47.00

195178

Wed

Sep 21-Nov 9

5:15-5:45p.m.

$39.00

195198

Thu

Sep 22-Nov 10

9:35-10:05a.m.

$39.00

196692

Tue

195180

Thu

Sep 22-Nov 10

10:10-10:40a.m.

$39.00

196693

Wed

Sep 7-Nov 9

6:35-7:05p.m.

$47.00

195191

Thu

Sep 22-Nov 10

4-4:30p.m.

$39.00

196694

Thu

Sep 8-Nov 3

6-6:30p.m.

$43.00

195179

Thu

Sep 22-Nov 10

4:40-5:10p.m.

$39.00

196701

Thu

Sep 8-Nov 3

6:35-7:05p.m.

$43.00

195190

Thu

Sep 22-Nov 10

5:15-5:45p.m.

$39.00

196695

Thu

Sep 8-Nov 3

7:10-7:40p.m.

$43.00

195192

Fri

Sep 23-Nov 4

4:05-4:35p.m.

$35.00

196696

Sat

Sep 10-Nov 5

9:25-9:55a.m.

$43.00

195188

Fri

Sep 23-Nov 4

5:50-6:20p.m.

$35.00

196697

Sat

Sep 10-Nov 5

12:15-12:45p.m.

$43.00

195201

Sat

Sep 24-Nov 12

8:45-9:15a.m.

$39.00

196698

Sat

Sep 10-Nov 5

1:25-1:55p.m.

$43.00

195181

Sat

Sep 24-Nov 12

10:10-10:40a.m.

$39.00

196699

Sun

Sep 11-Nov 6

10:10-10:40a.m.

$43.00

195182

Sat

Sep 24-Nov 12

11:50a.m.-12:20p.m.

$39.00

196700

Sun

Sep 11-Nov 6

11:35a.m.-12:05p.m.

$43.00

195185

Sat

Sep 24-Nov 12

12:25-12:55p.m.

$39.00

196689

Mon

Sep 12-Nov 7

3:20-3:50p.m.

$39.00

195202

Sat

Sep 24-Nov 12

1-1:30p.m.

$39.00

196690

Mon

Sep 12-Nov 7

6-6:30p.m.

$39.00

195183

Sun

Sep 25-Nov 13

10:10-10:40a.m.

$39.00

196820

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

195184

Sun

Sep 25-Nov 13

12:20-12:50p.m.

$39.00

196821

Tue

Nov 15-Jan 24

6-6:30p.m.

$43.00

195186

Sun

Sep 25-Nov 13

6:20-6:50p.m.

$39.00

196822

Tue

Nov 15-Jan 24

7:10-7:40p.m.

$43.00

195187

Sun

Sep 25-Nov 13

7-7:30p.m.

$39.00

196823

Thu

Nov 17-Jan 26

6:35-7:05p.m.

$39.00

195488

Mon

Nov 14-Jan 23

12:30-1p.m.

$43.00

196824

Thu

Nov 17-Jan 26

7:10-7:40p.m.

$39.00

195468

Mon

Nov 14-Jan 23

4:05-4:35p.m.

$43.00

196825

Sat

Nov 19-Jan 28

9:25-9:55a.m.

$35.00

195489

Mon

Nov 14-Jan 23

4:35-5:05p.m.

$43.00

196826

Sat

Nov 19-Jan 28

11:55a.m.-12:25p.m.

$35.00

195469

Mon

Nov 14-Jan 23

5:50-6:20p.m.

$43.00

196827

Sat

Nov 19-Jan 28

12:25-12:55p.m.

$35.00

LAC

195471

Tue

Nov 15-Jan 24

9:10-9:40a.m.

$43.00

196828

Sun

Nov 20-Jan 29

9:40-10:10a.m.

$35.00

195490

Tue

Nov 15-Jan 24

10:20-10:50a.m.

$43.00

196829

Sun

Nov 20-Jan 29

10:15-10:45a.m.

$35.00

195494

Tue

Nov 15-Jan 24

4:05-4:35p.m.

$43.00

196830

Sun

Nov 20-Jan 29

10:50-11:20a.m.

$35.00

195470

Tue

Nov 15-Jan 24

5:25-5:55p.m.

$43.00

196831

Sun

Nov 20-Jan 29

12:15-12:45p.m.

$35.00

195491

Wed

Nov 16-Jan 25

11:45a.m.-12:15p.m.

$43.00

195483

Wed

Nov 16-Jan 25

4-4:30p.m.

$43.00

195487

Wed

Nov 16-Jan 25

4:45-5:15p.m.

$43.00

195472

Wed

Nov 16-Jan 25

5:15-5:45p.m.

$43.00

195492

Thu

Nov 17-Jan 26

9:35-10:05a.m.

$43.00

195474

Thu

Nov 17-Jan 26

10:10-10:40a.m.

$43.00

195493

Thu

Nov 17-Jan 26

4-4:30p.m.

$43.00

195485

Thu

Nov 17-Jan 26

4-4:30p.m.

$43.00

195473

Thu

Nov 17-Jan 26

4:40-5:10p.m.

$43.00

195484

Thu

Nov 17-Jan 26

5:10-5:40p.m.

$43.00

195495

Fri

Nov 18-Jan 27

4-4:30p.m.

$43.00

195486

Fri

Nov 18-Jan 27

4:05-4:35p.m.

$43.00

195482

Fri

Nov 18-Jan 27

5:50-6:20p.m.

$43.00

195496

Sat

Nov 19-Jan 28

8:45-9:15a.m.

$43.00

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 28

2016-07-20 1:55 PM


Salamander

3-6 years

NWLC

SSLC

SSLC

195142

Tue

Sep 20-Nov 8

4:10-4:40p.m.

$39.00

195141

Tue

Sep 20-Nov 8

4:15-4:45p.m.

$39.00

195139

Tue

Sep 20-Nov 8

4:35-5:05p.m.

$39.00

195140

Tue

Sep 20-Nov 8

6-6:30p.m.

$39.00

195640

Tue

Sep 6-Nov 8

5:15-5:45p.m.

$47.00

195148

Wed

Sep 21-Nov 9

11:10-11:40a.m.

$39.00

195641

Tue

Sep 6-Nov 8

5:55-6:25p.m.

$47.00

195147

Wed

Sep 21-Nov 9

4-4:30p.m.

$39.00

195913

Wed

Sep 7-Nov 9

11-11:30a.m.

$47.00

195146

Wed

Sep 21-Nov 9

4:05-4:35p.m.

$39.00

195643

Wed

Sep 7-Nov 9

4:30-5p.m.

$47.00

195144

Wed

Sep 21-Nov 9

4:40-5:10p.m.

$39.00

195644

Wed

Sep 7-Nov 9

5:25-5:55p.m.

$47.00

195145

Wed

Sep 21-Nov 9

5:55-6:25p.m.

$39.00

195642

Wed

Sep 7-Nov 9

5:50-6:20p.m.

$47.00

195153

Thu

Sep 22-Nov 10

10:55-11:25a.m.

$39.00

195914

Thu

Sep 8-Nov 10

4-4:30p.m.

$47.00

195150

Thu

Sep 22-Nov 10

4-4:30p.m.

$39.00

195645

Thu

Sep 8-Nov 10

4:30-5p.m.

$47.00

195152

Thu

Sep 22-Nov 10

4:05-4:35p.m.

$39.00

195646

Fri

Sep 9-Nov 4

4:35-5:05p.m.

$43.00

195151

Thu

Sep 22-Nov 10

5:25-5:55p.m.

$39.00

195647

Fri

Sep 9-Nov 4

5:25-5:55p.m.

$43.00

195149

Thu

Sep 22-Nov 10

5:55-6:25p.m.

$39.00

195648

Fri

Sep 9-Nov 4

5:50-6:20p.m.

$43.00

195172

Fri

Sep 23-Nov 4

4:10-4:40p.m.

$35.00

Sep 23-Nov 4

4:15-4:45p.m.

$35.00

195650

Sat

Sep 10-Nov 12

9:05-9:35a.m.

$47.00

195155

Fri

195649

Sat

Sep 10-Nov 12

9:50-10:20a.m.

$47.00

195154

Fri

Sep 23-Nov 4

4:20-4:50p.m.

$35.00

195651

Sat

Sep 10-Nov 12

12-12:30p.m.

$47.00

195157

Fri

Sep 23-Nov 4

4:45-5:15p.m.

$35.00

195652

Sat

Sep 10-Nov 12

12:50-1:20p.m.

$47.00

195156

Fri

Sep 23-Nov 4

5:25-5:55p.m.

$35.00

195653

Sun

Sep 11-Nov 13

9:50-10:20a.m.

$47.00

195159

Fri

Sep 23-Nov 4

5:55-6:25p.m.

$35.00

195654

Sun

Sep 11-Nov 13

10:30-11a.m.

$47.00

195158

Sat

Sep 24-Nov 12

9-9:30a.m.

$39.00

196009

Sun

Sep 11-Nov 13

11-11:30a.m.

$47.00

195160

Sat

Sep 24-Nov 12

9:35-10:05a.m.

$39.00

195655

Sun

Sep 11-Nov 13

12-12:30p.m.

$47.00

195161

Sat

Sep 24-Nov 12

10:40-11:10a.m.

$39.00

195636

Mon

Sep 12-Nov 7

1-1:30p.m.

$39.00

195163

Sat

Sep 24-Nov 12

11:15-11:45a.m.

$39.00

195639

Mon

Sep 12-Nov 7

4:15-4:45p.m.

$39.00

195162

Sat

Sep 24-Nov 12

1-1:30p.m.

$39.00

195638

Mon

Sep 12-Nov 7

4:40-5:10p.m.

$39.00

195165

Sun

Sep 25-Nov 13

9-9:30a.m.

$39.00

Sun

Sep 25-Nov 13

9:35-10:05a.m.

$39.00

195637

Mon

Sep 12-Nov 7

5:15-5:45p.m.

$39.00

195167

195766

Mon

Nov 14-Jan 23

1-1:30p.m.

$43.00

195169

Sun

Sep 25-Nov 13

10:20-10:50a.m.

$39.00

195767

Mon

Nov 14-Jan 23

4:35-5:05p.m.

$43.00

195168

Sun

Sep 25-Nov 13

11:20-11:50a.m.

$39.00

195768

Tue

Nov 15-Jan 24

6-6:30p.m.

$43.00

195166

Sun

Sep 25-Nov 13

11:40a.m.-12:10p.m.

$39.00

195769

Wed

Nov 16-Jan 25

9:40-10:10a.m.

$43.00

195164

Sun

Sep 25-Nov 13

12:55-1:25p.m.

$39.00

195770

Wed

Nov 16-Jan 25

4:10-4:40p.m.

$43.00

195173

Sun

Sep 25-Nov 13

5:30-6p.m.

$39.00

195771

Wed

Nov 16-Jan 25

5:25-5:55p.m.

$43.00

195170

Sun

Sep 25-Nov 13

6:05-6:35p.m.

$39.00

195772

Wed

Nov 16-Jan 25

5:50-6:20p.m.

$43.00

195171

Sun

Sep 25-Nov 13

7-7:30p.m.

$39.00

195773

Thu

Nov 17-Jan 26

4:30-5p.m.

$43.00

195432

Mon

Nov 14-Jan 23

11:15-11:45a.m.

$43.00

195774

Thu

Nov 17-Jan 26

4:40-5:10p.m.

$43.00

195430

Mon

Nov 14-Jan 23

5:10-5:40p.m.

$43.00

195775

Thu

Nov 17-Jan 26

5:10-5:40p.m.

$43.00

195431

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

195776

Fri

Nov 18-Jan 27

5:20-5:50p.m.

$43.00

195438

Tue

Nov 15-Jan 24

10:20-10:50a.m.

$43.00

195777

Sat

Nov 19-Jan 28

9:55-10:25a.m.

$43.00

195434

Tue

Nov 15-Jan 24

10:55-11:25a.m.

$43.00

195778

Sat

Nov 19-Jan 28

11:30a.m.-12p.m.

$43.00

195433

Tue

Nov 15-Jan 24

4:05-4:35p.m.

$43.00

196064

Sun

Nov 20-Jan 29

9-9:30a.m.

$43.00

195437

Tue

Nov 15-Jan 24

4:15-4:45p.m.

$43.00

195779

Sun

Nov 20-Jan 29

10:45-11:15a.m.

$43.00

195435

Tue

Nov 15-Jan 24

4:35-5:05p.m.

$43.00

195136

Mon

Sep 19-Nov 7

11:15-11:45a.m.

$35.00

195436

Tue

Nov 15-Jan 24

6-6:30p.m.

$43.00

195134

Mon

Sep 19-Nov 7

5:10-5:40p.m.

$35.00

195442

Wed

Nov 16-Jan 25

11:10-11:40a.m.

$43.00

195135

Mon

Sep 19-Nov 7

6-6:30p.m.

$35.00

195441

Wed

Nov 16-Jan 25

4:05-4:35p.m.

$43.00

195143

Tue

Sep 20-Nov 8

10:20-10:50a.m.

$39.00

195439

Wed

Nov 16-Jan 25

4:40-5:10p.m.

$43.00

195138

Tue

Sep 20-Nov 8

10:55-11:25a.m.

$39.00

195440

Wed

Nov 16-Jan 25

5:55-6:25p.m.

$43.00

195137

Tue

Sep 20-Nov 8

4:05-4:35p.m.

$39.00

195447

Thu

Nov 17-Jan 26

10:55-11:25a.m.

$43.00

Regina.ca

Regina 2016 Fall LG.indd 29

SWIMMING LESSONS

Swimmers work on improving their front/back floats, jumping into chestdeep water unassisted, and kicking is added to the swimmers front and back glide. Upon completion of this level, swimmers will be to swim two metres.

29

2016-07-20 1:55 PM


SSLC

SWIMMING LESSONS LAC

30

195444

Thu

Nov 17-Jan 26

4-4:30p.m.

$43.00

195446

Thu

Nov 17-Jan 26

4:05-4:35p.m.

$43.00

195445

Thu

Nov 17-Jan 26

5:25-5:55p.m.

$43.00

195443

Thu

Nov 17-Jan 26

5:50-6:20p.m.

$43.00

195449

Fri

Nov 18-Jan 27

4:15-4:45p.m.

$43.00

195448

Fri

Nov 18-Jan 27

4:20-4:50p.m.

$43.00

195451

Fri

Nov 18-Jan 27

4:45-5:15p.m.

$43.00

195450

Fri

Nov 18-Jan 27

5:25-5:55p.m.

$43.00

195453

Fri

Nov 18-Jan 27

5:55-6:25p.m.

$43.00

195452

Sat

Nov 19-Jan 28

9-9:30a.m.

$43.00

195454

Sat

Nov 19-Jan 28

9:35-10:05a.m.

$43.00

195455

Sat

Nov 19-Jan 28

10:40-11:10a.m.

$43.00

195457

Sat

Nov 19-Jan 28

11:15-11:45a.m.

$43.00

195456

Sat

Nov 19-Jan 28

1-1:30p.m.

$43.00

195467

Sun

Nov 20-Jan 29

9-9:30a.m.

$43.00

195459

Sun

Nov 20-Jan 29

9-9:30a.m.

Sunfish

3-6 years

Swimmers work on kicking and performing front/back glides. Upon completion of this level, swimmers are able to enter deep water safely, float in deep water, swim with a personal flotation device, and swim five metres continuously. NWLC

195688

Tue

Sep 6-Nov 8

6-6:30p.m.

$47.00

$43.00

195689 195690

Wed

Sep 7-Nov 9

5:15-5:45p.m.

$47.00

Thu

Sep 8-Nov 10

6-6:30p.m.

$47.00

195461

Sun

Nov 20-Jan 29

9:35-10:05a.m.

$43.00

195463

Sun

Nov 20-Jan 29

10:20-10:50a.m.

$43.00

195691

Fri

Sep 9-Nov 4

5:25-5:55p.m.

$43.00

Sat

Sep 10-Nov 12

9:50-10:20a.m.

$47.00

195462

Sun

Nov 20-Jan 29

11:20-11:50a.m.

$43.00

195693

195460

Sun

Nov 20-Jan 29

11:40a.m.-12:10p.m.

$43.00

195692

Sat

Sep 10-Nov 12

12:20-12:50p.m.

$47.00

Sun

Sep 11-Nov 13

9:05-9:35a.m.

$47.00

195458

Sun

Nov 20-Jan 29

12:55-1:25p.m.

$43.00

195694

195466

Sun

Nov 20-Jan 29

5:30-6p.m.

$43.00

195695

Sun

Sep 11-Nov 13

11:10-11:40a.m.

$47.00

Mon

Sep 12-Nov 7

2:15-2:45p.m.

$39.00

Sep 12-Nov 7

6:05-6:35p.m.

$39.00

195464

Sun

Nov 20-Jan 29

6:05-6:35p.m.

$43.00

195686

195465

Sun

Nov 20-Jan 29

7-7:30p.m.

$43.00

195687

Mon

196677

Tue

Sep 6-Nov 8

6-6:30p.m.

$47.00

195823

Mon

Nov 14-Jan 23

4:35-5:05p.m.

$43.00

Tue

Nov 15-Jan 24

4:35-5:05p.m.

$43.00

196678

Tue

Sep 6-Nov 8

6:45-7:15p.m.

$47.00

195824

196680

Wed

Sep 7-Nov 9

6-6:30p.m.

$47.00

195825

Tue

Nov 15-Jan 24

5:25-5:55p.m.

$43.00

Thu

Nov 17-Jan 26

4:35-5:05p.m.

$43.00

196681

Wed

Sep 7-Nov 9

7:10-7:40p.m.

$47.00

195828

196682

Thu

Sep 8-Nov 3

6:35-7:05p.m.

$43.00

195827

Thu

Nov 17-Jan 26

6-6:30p.m.

$43.00

Fri

Nov 18-Jan 27

6-6:30p.m.

$43.00

196683

Sat

Sep 10-Nov 5

9:35-10:05a.m.

$43.00

195829

196684

Sat

Sep 10-Nov 5

10-10:30a.m.

$43.00

195831

Sat

Nov 19-Jan 28

9:50-10:20a.m.

$43.00

196685

Sat

Sep 10-Nov 5

12:35-1:05p.m.

$43.00

195830

Sat

Nov 19-Jan 28

11:05-11:35a.m.

$43.00

Sat

Nov 19-Jan 28

12:25-12:55p.m.

$43.00

196686

Sun

Sep 11-Nov 6

9-9:30a.m.

$43.00

195832

196687

Sun

Sep 11-Nov 6

9:45-10:15a.m.

$43.00

195834

Sun

Nov 20-Jan 29

10:35-11:05a.m.

$43.00

195833

Sun

Nov 20-Jan 29

11:10-11:40a.m.

$43.00

195227

Mon

Sep 19-Nov 7

4:05-4:35p.m.

$35.00

Mon

Sep 19-Nov 7

4:50-5:20p.m.

$35.00

196688

Sun

Sep 11-Nov 6

11:20-11:50a.m.

$43.00

196676

Mon

Sep 12-Nov 7

6:35-7:05p.m.

$39.00

SSLC

196809

Tue

Nov 15-Jan 24

2:45-3:15p.m.

$43.00

195226

196810

Tue

Nov 15-Jan 24

6-6:30p.m.

$43.00

195238

Tue

Sep 20-Nov 8

4-4:30p.m.

$39.00

Tue

Sep 20-Nov 8

5:20-5:50p.m.

$39.00

196811

Tue

Nov 15-Jan 24

6:35-7:05p.m.

$43.00

195228

196812

Wed

Nov 16-Jan 25

6-6:30p.m.

$43.00

195231

Wed

Sep 21-Nov 9

11:45a.m.-12:15p.m.

$39.00

196813

Wed

Nov 16-Jan 25

7:10-7:40p.m.

$43.00

195229

Wed

Sep 21-Nov 9

4-4:30p.m.

$39.00

195230

Wed

Sep 21-Nov 9

5:50-6:20p.m.

$39.00

196814

Sat

Nov 19-Jan 28

10-10:30a.m.

$35.00

196815

Sat

Nov 19-Jan 28

1:25-1:55p.m.

$35.00

195232

Thu

Sep 22-Nov 10

4:45-5:15p.m.

$39.00

Thu

Sep 22-Nov 10

5:55-6:25p.m.

$39.00

196816

Sun

Nov 20-Jan 29

9:40-10:10a.m.

$35.00

195233

196817

Sun

Nov 20-Jan 29

11:25-11:55a.m.

$35.00

195234

Fri

Sep 23-Nov 4

5:15-5:45p.m.

$35.00

195235

Fri

Sep 23-Nov 4

5:20-5:50p.m.

$35.00

195239

Sat

Sep 24-Nov 12

9-9:30a.m.

$39.00

195237

Sat

Sep 24-Nov 12

9:55-10:25a.m.

$39.00

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 30

2016-07-20 1:55 PM


SSLC

Sat

Sep 24-Nov 12

10:40-11:10a.m.

$39.00

Sat

Sep 24-Nov 12

11:15-11:45a.m.

$39.00

195236

Sat

Sep 24-Nov 12

1-1:30p.m.

$39.00

195244

Sun

Sep 25-Nov 13

9:35-10:05a.m.

$39.00

195245

Sun

Sep 25-Nov 13

9:55-10:25a.m.

195242

Sun

Sep 25-Nov 13

195243

Sun

Sep 25-Nov 13

195246

Sun

195522

Mon

195521

Mon

Nov 14-Jan 23

195533

Tue

Nov 15-Jan 24

195523

Tue

Nov 15-Jan 24

195526

Wed

195524

195755

Sat

Nov 19-Jan 28

12:50-1:20p.m.

$43.00

195756

Sun

Nov 20-Jan 29

11:20-11:50a.m.

$43.00

195104

Mon

Sep 19-Nov 7

4:15-4:45p.m.

$35.00

195105

Mon

Sep 19-Nov 7

6-6:30p.m.

$35.00

$39.00

195106

Tue

Sep 20-Nov 8

4:40-5:10p.m.

$39.00

11:50a.m.-12:20p.m.

$39.00

195114

Wed

Sep 21-Nov 9

4:10-4:40p.m.

$39.00

12:25-12:55p.m.

$39.00

195107

Wed

Sep 21-Nov 9

4:40-5:10p.m.

$39.00

Sep 25-Nov 13

6:50-7:20p.m.

$39.00

195108

Wed

Sep 21-Nov 9

6-6:30p.m.

$39.00

Nov 14-Jan 23

4:15-4:45p.m.

$43.00

195110

Thu

Sep 22-Nov 10

9-9:30a.m.

$39.00

4:50-5:20p.m.

$43.00

195109

Thu

Sep 22-Nov 10

6-6:30p.m.

$39.00

4-4:30p.m.

$43.00

195115

Fri

Sep 23-Nov 4

4:30-5p.m.

$35.00

5:20-5:50p.m.

$43.00

195111

Fri

Sep 23-Nov 4

6-6:30p.m.

$35.00

Nov 16-Jan 25

11:45a.m.-12:15p.m.

$43.00

195116

Sat

Sep 24-Nov 12

10:40-11:10a.m.

$39.00

Wed

Nov 16-Jan 25

4-4:30p.m.

$43.00

195113

Sat

Sep 24-Nov 12

11:50a.m.-12:20p.m.

$39.00

195525

Wed

Nov 16-Jan 25

5:50-6:20p.m.

$43.00

195118

Sun

Sep 25-Nov 13

9-9:30a.m.

$39.00

195527

Thu

Nov 17-Jan 26

4:30-5p.m.

$43.00

195119

Sun

Sep 25-Nov 13

10:10-10:40a.m.

$39.00

195528

Thu

Nov 17-Jan 26

5:55-6:25p.m.

$43.00

195117

Sun

Sep 25-Nov 13

11:50a.m.-12:20p.m.

$39.00

195529

Fri

Nov 18-Jan 27

5:15-5:45p.m.

$43.00

195121

Sun

Sep 25-Nov 13

1-1:30p.m.

$39.00

195530

Fri

Nov 18-Jan 27

5:20-5:50p.m.

$43.00

195120

Sun

Sep 25-Nov 13

6:25-6:55p.m.

$39.00

195534

Sat

Nov 19-Jan 28

9-9:30a.m.

$43.00

195400

Mon

Nov 14-Jan 23

4:15-4:45p.m.

$43.00

195532

Sat

Nov 19-Jan 28

9:55-10:25a.m.

$43.00

195401

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

195536

Sat

Nov 19-Jan 28

10:40-11:10a.m.

$43.00

195402

Tue

Nov 15-Jan 24

4:40-5:10p.m.

$43.00

195535

Sat

Nov 19-Jan 28

11:15-11:45a.m.

$43.00

195410

Wed

Nov 16-Jan 25

4-4:30p.m.

$43.00

195531

Sat

Nov 19-Jan 28

1-1:30p.m.

$43.00

195403

Wed

Nov 16-Jan 25

4:40-5:10p.m.

$43.00

195539

Sun

Nov 20-Jan 29

9:35-10:05a.m.

$43.00

195404

Wed

Nov 16-Jan 25

6-6:30p.m.

$43.00

195540

Sun

Nov 20-Jan 29

9:55-10:25a.m.

$43.00

195406

Thu

Nov 17-Jan 26

9-9:30a.m.

$43.00

195537

Sun

Nov 20-Jan 29

11:50a.m.-12:20p.m.

$43.00

195405

Thu

Nov 17-Jan 26

6-6:30p.m.

$43.00

195538

Sun

Nov 20-Jan 29

12:25-12:55p.m.

$43.00

195411

Fri

Nov 18-Jan 27

4:30-5p.m.

$43.00

195541

Sun

Nov 20-Jan 29

6:50-7:20p.m.

$43.00

195407

Fri

Nov 18-Jan 27

6-6:30p.m.

$43.00

196711

Wed

Sep 7-Nov 9

6:55-7:25p.m.

$47.00

195412

Sat

Nov 19-Jan 28

10:40-11:10a.m.

$43.00

196712

Thu

Sep 8-Nov 3

6-6:30p.m.

$43.00

195409

Sat

Nov 19-Jan 28

11:50a.m.-12:20p.m.

$43.00

196713

Sun

Sep 11-Nov 6

10:50-11:20a.m.

$43.00

195408

Sat

Nov 19-Jan 28

12:25-12:55p.m.

$43.00

196710

Mon

Sep 12-Nov 7

7:10-7:40p.m.

$39.00

195415

Sun

Nov 20-Jan 29

10:10-10:40a.m.

$43.00

196843

Mon

Nov 14-Jan 23

7:10-7:40p.m.

$43.00

195413

Sun

Nov 20-Jan 29

11:50a.m.-12:20p.m.

$43.00

196844

Wed

Nov 16-Jan 25

7:10-7:40p.m.

$43.00

195417

Sun

Nov 20-Jan 29

1-1:30p.m.

$43.00

196845

Thu

Nov 17-Jan 26

6-6:30p.m.

$39.00

195416

Sun

Nov 20-Jan 29

6:25-6:55p.m.

$43.00

196670

Wed

Sep 7-Nov 9

6:35-7:05p.m.

$47.00

196671

Sun

Sep 11-Nov 6

10:15-10:45a.m.

$43.00

196669

Mon

Sep 12-Nov 7

6:35-7:05p.m.

$39.00

196802

Mon

Nov 14-Jan 23

6:55-7:25p.m.

$43.00

Crocodile

3-6 years

Swimmers further develop their front/back glide with kick, and front/ back swim. Upon completion of this level, swimmers will be able to jump into deep water, swim with a personal flotation device in deep water, and swim 10 metres continuously. NWLC

NWLC SSLC

LAC

196803

Wed

Nov 16-Jan 25

6:35-7:05p.m.

$43.00

195621

Thu

Sep 8-Nov 10

5:15-5:45p.m.

$47.00

196804

Sat

Nov 19-Jan 28

12:15-12:45p.m.

$35.00

195622

Fri

Sep 9-Nov 4

4:40-5:10p.m.

$43.00

196805

Sun

Nov 20-Jan 29

10:15-10:45a.m.

$35.00

195623

Sat

Sep 10-Nov 12

10:25-10:55a.m.

$47.00

195624

Sun

Sep 11-Nov 13

9:40-10:10a.m.

$47.00

195625

Sun

Sep 11-Nov 13

12:45-1:15p.m.

$47.00

195753

Mon

Nov 14-Jan 23

5:15-5:45p.m.

$43.00

195754

Fri

Nov 18-Jan 27

5:15-5:45p.m.

$43.00

Regina.ca

Regina 2016 Fall LG.indd 31

SWIMMING LESSONS

LAC

195241 195240

31 2016-07-20 1:55 PM


Whale

SWIMMING LESSONS 32

3-6 years

SSLC

Swimmers learn the sitting dive and increase the distance of their front/back glide with kick, and front/back swim. Upon completion of this level, swimmers will be able to swim 15 metres continuously. NWLC

SSLC

195252

Sat

Sep 24-Nov 12

9:35-10:05a.m.

$39.00

195253

Sun

Sep 25-Nov 13

10:45-11:15a.m.

$39.00

195254

Sun

Sep 25-Nov 13

6:40-7:10p.m.

$39.00

195542

Mon

Nov 14-Jan 23

4:35-5:05p.m.

$43.00

195543

Tue

Nov 15-Jan 24

5:55-6:25p.m.

$43.00

195544

Wed

Nov 16-Jan 25

5:25-5:55p.m.

$43.00

195545

Thu

Nov 17-Jan 26

5:15-5:45p.m.

$43.00

195546

Fri

Nov 18-Jan 27

4:55-5:25p.m.

$43.00

195547

Sat

Nov 19-Jan 28

9:35-10:05a.m.

$43.00

195548

Sun

Nov 20-Jan 29

10:45-11:15a.m.

$43.00

195549

Sun

Nov 20-Jan 29

6:40-7:10p.m.

$43.00

196714

Thu

Sep 8-Nov 3

7:10-7:40p.m.

$43.00

195696

Tue

Sep 6-Nov 8

4:40-5:10p.m.

$47.00

195697

Fri

Sep 9-Nov 4

5:50-6:20p.m.

$43.00

195698

Sat

Sep 10-Nov 12

11:25-11:55a.m.

$47.00

195835

Fri

Nov 18-Jan 27

5:25-5:55p.m.

$43.00

195836

Sat

Nov 19-Jan 28

12:10-12:40p.m.

$43.00

195837

Sun

Nov 20-Jan 29

9:25-9:55a.m.

$43.00

195247

Mon

Sep 19-Nov 7

4:35-5:05p.m.

$35.00

195248

Tue

Sep 20-Nov 8

5:55-6:25p.m.

$39.00

195249

Wed

Sep 21-Nov 9

5:25-5:55p.m.

$39.00

195250

Thu

Sep 22-Nov 10

5:15-5:45p.m.

$39.00

196715

Sat

Sep 10-Nov 5

12:50-1:20p.m.

$43.00

$35.00

196846

Mon

Nov 14-Jan 23

6:35-7:05p.m.

$43.00

195251

Fri

Sep 23-Nov 4

4:55-5:25p.m.

LAC

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 32

2016-07-20 1:55 PM


RED CROSS SWIM KIDS 5-14 years

Swimmers develop their front/back float, front/back glide, assisted flutter kick, and shallow water entries and exits. Upon completion, swimmers will be able to swim five metres. NWLC

SSLC

195907

Tue

Sep 6-Nov 8

4-4:30p.m.

$47.00

195581

Tue

Sep 6-Nov 8

4:35-5:05p.m.

$47.00

195582

Wed

Sep 7-Nov 9

4:05-4:35p.m.

$47.00

195912

Wed

Sep 7-Nov 9

6-6:30p.m.

$47.00

195584

Thu

Sep 8-Nov 10

4:10-4:40p.m.

$47.00

195583

Thu

Sep 8-Nov 10

5:25-5:55p.m.

$47.00

195586

Fri

Sep 9-Nov 4

4-4:30p.m.

$43.00

195585

Fri

Sep 9-Nov 4

4:40-5:10p.m.

$43.00

195587

Sat

Sep 10-Nov 12

9:15-9:45a.m.

$47.00

195589

Sun

Sep 11-Nov 13

10:25-10:55a.m.

$47.00

196007

Sun

Sep 11-Nov 13

12:10-12:40p.m.

$47.00

195588

Sun

Sep 11-Nov 13

12:50-1:20p.m.

$47.00

195580

Mon

Sep 12-Nov 7

5:50-6:20p.m.

$39.00

195720

Mon

Nov 14-Jan 23

4:40-5:10p.m.

$43.00

195721

Tue

Nov 15-Jan 24

5:10-5:40p.m.

$43.00

195722

Wed

Nov 16-Jan 25

5:25-5:55p.m.

$43.00

195723

Wed

Nov 16-Jan 25

5:50-6:20p.m.

$43.00

195724

Sat

Nov 19-Jan 28

9:15-9:45a.m.

$43.00

195725

Sat

Nov 19-Jan 28

9:45-10:15a.m.

$43.00

195726

Sat

Nov 19-Jan 28

1-1:30p.m.

$43.00

196062

Sun

Nov 20-Jan 29

9:55-10:25a.m.

$43.00

196063

Sun

Nov 20-Jan 29

12:15-12:45p.m.

$43.00

194983

Mon

Sep 19-Nov 7

6-6:30p.m.

$35.00

194984

Tue

Sep 20-Nov 8

6-6:30p.m.

$39.00

194985

Wed

Sep 21-Nov 9

4:45-5:15p.m.

$39.00

194986

Thu

Sep 22-Nov 10

5:10-5:40p.m.

$39.00

194987

Sat

Sep 24-Nov 12

10:10-10:40a.m.

$39.00

194989

Sat

Sep 24-Nov 12

11:50a.m.-12:20p.m.

$39.00

LAC

195291

Sat

Nov 19-Jan 28

12:25-12:55p.m.

$43.00

195295

Sun

Nov 20-Jan 29

9-9:30a.m.

$43.00

195293

Sun

Nov 20-Jan 29

10:40-11:10a.m.

$43.00

195294

Sun

Nov 20-Jan 29

11:30a.m.-12p.m.

$43.00

195297

Sun

Nov 20-Jan 29

5:30-6p.m.

$43.00

195296

Sun

Nov 20-Jan 29

6:10-6:40p.m.

$43.00

196620

Tue

Sep 6-Nov 8

7:10-7:40p.m.

$47.00

196621

Wed

Sep 7-Nov 9

7:10-7:40p.m.

$47.00

196622

Thu

Sep 8-Nov 3

6:35-7:05p.m.

$43.00

196623

Sat

Sep 10-Nov 5

10:10-10:40a.m.

$43.00

196624

Sun

Sep 11-Nov 6

9:40-10:10a.m.

$43.00

196625

Sun

Sep 11-Nov 6

11:25-11:55a.m.

$43.00

196619

Mon

Sep 12-Nov 7

6-6:30p.m.

$39.00

196753

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

196760

Mon

Nov 14-Jan 23

6:35-7:05p.m.

$43.00

196754

Wed

Nov 16-Jan 25

6:55-7:25p.m.

$43.00

196755

Thu

Nov 17-Jan 26

6-6:30p.m.

$39.00

196761

Thu

Nov 17-Jan 26

6:35-7:05p.m.

$39.00

196756

Sat

Nov 19-Jan 28

10-10:30a.m.

$35.00

196757

Sat

Nov 19-Jan 28

11:50a.m.-12:20p.m.

$35.00

196759

Sat

Nov 19-Jan 28

12:50-1:20p.m.

$35.00

196758

Sun

Nov 20-Jan 29

10:15-10:45a.m.

$35.00

Level 2

5-14 years

Swimmers learn how to perform a front/back glide with flutter kick, further develop their front swim, and complete deep-water assisted activities. Upon completion, swimmers will be able to swim 10 metres continuously.

194996

Sat

Sep 24-Nov 12

12:25-12:55p.m.

$39.00

194988

Sat

Sep 24-Nov 12

12:25-12:55p.m.

$39.00

194995

Sun

Sep 25-Nov 13

8:45-9:15a.m.

$39.00

194992

Sun

Sep 25-Nov 13

9-9:30a.m.

$39.00

195591

Tue

Sep 6-Nov 8

5:15-5:45p.m.

$47.00

194990

Sun

Sep 25-Nov 13

10:40-11:10a.m.

$39.00

195592

Wed

Sep 7-Nov 9

4:40-5:10p.m.

$47.00

194991

Sun

Sep 25-Nov 13

11:30a.m.-12p.m.

$39.00

195593

Thu

Sep 8-Nov 10

4:35-5:05p.m.

$47.00

194994

Sun

Sep 25-Nov 13

5:30-6p.m.

$39.00

195595

Fri

Sep 9-Nov 4

4:05-4:35p.m.

$43.00

194993

Sun

Sep 25-Nov 13

6:10-6:40p.m.

$39.00

195594

Fri

Sep 9-Nov 4

5:15-5:45p.m.

$43.00

Fri

Sep 9-Nov 4

6-6:30p.m.

$43.00

NWLC

195286

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

195596

195287

Tue

Nov 15-Jan 24

6-6:30p.m.

$43.00

195597

Sat

Sep 10-Nov 12

11:30a.m.-12p.m.

$47.00

Sun

Sep 11-Nov 13

9-9:30a.m.

$47.00

Sun

Sep 11-Nov 13

10:30-11a.m.

$47.00

195288

Wed

Nov 16-Jan 25

4:45-5:15p.m.

$43.00

195598

195289

Thu

Nov 17-Jan 26

5:10-5:40p.m.

$43.00

196008

195290

Sat

Nov 19-Jan 28

10:10-10:40a.m.

$43.00

195590

Mon

Sep 12-Nov 7

4:35-5:05p.m.

$39.00

195292

Sat

Nov 19-Jan 28

11:50a.m.-12:20p.m.

$43.00

195727

Mon

Nov 14-Jan 23

5:15-5:45p.m.

$43.00

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SWIMMING LESSONS

Level 1

SSLC

33 2016-07-20 1:55 PM


NWLC

SWIMMING LESSONS

SSLC

LAC

34

195728

Tue

Nov 15-Jan 24

4:50-5:20p.m.

$43.00

195729

Wed

Nov 16-Jan 25

6-6:30p.m.

$43.00

195730

Fri

Nov 18-Jan 27

4:30-5p.m.

$43.00

195731

Sat

Nov 19-Jan 28

11:30a.m.-12p.m.

$43.00

195732

Sun

Nov 20-Jan 29

10:35-11:05a.m.

$43.00

Level 3

5-14 years

Swimmers increase the distance of their front/back glide with flutter kick, wear a personal flotation device in deep water, and float in deep water. Upon completion, swimmers will be able to perform the flutter kick unassisted, and swim 15 metres continuously. NWLC

195600

Wed

Sep 7-Nov 9

6-6:30p.m.

$47.00

195601

Thu

Sep 8-Nov 10

4:40-5:10p.m.

$47.00

195733

Sun

Nov 20-Jan 29

12:45-1:15p.m.

$43.00

195001

Mon

Sep 19-Nov 7

4-4:30p.m.

$35.00

195602

Fri

Sep 9-Nov 4

5:10-5:40p.m.

$43.00

Sat

Sep 10-Nov 12

12:10-12:40p.m.

$47.00

1-1:30p.m.

$47.00

195002

Tue

Sep 20-Nov 8

4:45-5:15p.m.

$39.00

195603

195003

Tue

Sep 20-Nov 8

5:20-5:50p.m.

$39.00

195604

Sat

Sep 10-Nov 12

195004

Wed

Sep 21-Nov 9

5:15-5:45p.m.

$39.00

195605

Sun

Sep 11-Nov 13

9:35-10:05a.m.

$47.00

Mon

Sep 12-Nov 7

5:55-6:25p.m.

$39.00

195005

Thu

Sep 22-Nov 10

4:10-4:40p.m.

$39.00

195599

195006

Fri

Sep 23-Nov 4

4:40-5:10p.m.

$35.00

195734

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

Tue

Nov 15-Jan 24

5:50-6:20p.m.

$43.00

195008

Sat

Sep 24-Nov 12

9:20-9:50a.m.

$39.00

195735

195009

Sat

Sep 24-Nov 12

10:10-10:40a.m.

$39.00

195736

Wed

Nov 16-Jan 25

5:10-5:40p.m.

$43.00

195737

Fri

Nov 18-Jan 27

4:40-5:10p.m.

$43.00

195738

Sat

Nov 19-Jan 28

10:50-11:20a.m.

$43.00

195015

Mon

Sep 19-Nov 7

4-4:30p.m.

$35.00

195016

Mon

Sep 19-Nov 7

5:25-5:55p.m.

$35.00

195010

Sat

Sep 24-Nov 12

11:15-11:45a.m.

$39.00

195007

Sat

Sep 24-Nov 12

1-1:30p.m.

$39.00 SSLC

195011

Sun

Sep 25-Nov 13

9:20-9:50a.m.

$39.00

195013

Sun

Sep 25-Nov 13

12:55-1:25p.m.

$39.00

195014

Sun

Sep 25-Nov 13

1-1:30p.m.

$39.00

195023

Mon

Sep 19-Nov 7

6-6:30p.m.

$35.00

Tue

Sep 20-Nov 8

4:10-4:40p.m.

$39.00

195012

Sun

Sep 25-Nov 13

5:30-6p.m.

$39.00

195017

195302

Mon

Nov 14-Jan 23

5:25-5:55p.m.

$43.00

195018

Tue

Sep 20-Nov 8

5:10-5:40p.m.

$39.00

Tue

Sep 20-Nov 8

5:55-6:25p.m.

$39.00

195303

Tue

Nov 15-Jan 24

4:45-5:15p.m.

$43.00

195025

195304

Tue

Nov 15-Jan 24

5:20-5:50p.m.

$43.00

195019

Wed

Sep 21-Nov 9

5:20-5:50p.m.

$39.00

Thu

Sep 22-Nov 10

5:20-5:50p.m.

$39.00

195305

Wed

Nov 16-Jan 25

5:15-5:45p.m.

$43.00

195020

195306

Thu

Nov 17-Jan 26

4:10-4:40p.m.

$43.00

195021

Fri

Sep 23-Nov 4

4:10-4:40p.m.

$35.00

Fri

Sep 23-Nov 4

4:45-5:15p.m.

$35.00

195307

Fri

Nov 18-Jan 27

4:40-5:10p.m.

$43.00

195026

195309

Sat

Nov 19-Jan 28

9:20-9:50a.m.

$43.00

195022

Fri

Sep 23-Nov 4

5:25-5:55p.m.

$35.00

Sat

Sep 24-Nov 12

8:50-9:20a.m.

$39.00

195310

Sat

Nov 19-Jan 28

10:10-10:40a.m.

$43.00

195035

195311

Sat

Nov 19-Jan 28

11:15-11:45a.m.

$43.00

195027

Sat

Sep 24-Nov 12

9:10-9:40a.m.

$39.00

195308

Sat

Nov 19-Jan 28

1-1:30p.m.

$43.00

195024

Sat

Sep 24-Nov 12

11:05-11:35a.m.

$39.00

Sat

Sep 24-Nov 12

12:25-12:55p.m.

$39.00

195316

Sun

Nov 20-Jan 29

9:20-9:50a.m.

$43.00

195028

195312

Sun

Nov 20-Jan 29

9:20-9:50a.m.

$43.00

195034

Sun

Sep 25-Nov 13

8:30-9a.m.

$39.00

Sun

Sep 25-Nov 13

9-9:30a.m.

$39.00

195314

Sun

Nov 20-Jan 29

12:55-1:25p.m.

$43.00

195030

195315

Sun

Nov 20-Jan 29

1-1:30p.m.

$43.00

195032

Sun

Sep 25-Nov 13

9:20-9:50a.m.

$39.00

Sun

Sep 25-Nov 13

9:55-10:25a.m.

$39.00

195313

Sun

Nov 20-Jan 29

5:30-6p.m.

$43.00

195029

196630

Tue

Sep 6-Nov 8

6:35-7:05p.m.

$47.00

195031

Sun

Sep 25-Nov 13

12:10-12:40p.m.

$39.00

Sun

Sep 25-Nov 13

6:50-7:20p.m.

$39.00

196631

Wed

Sep 7-Nov 9

6-6:30p.m.

$47.00

195033

196634

Wed

Sep 7-Nov 9

7:10-7:40p.m.

$47.00

195317

Mon

Nov 14-Jan 23

4-4:30p.m.

$43.00

196632

Thu

Sep 8-Nov 3

6-6:30p.m.

$43.00

195318

Mon

Nov 14-Jan 23

5:25-5:55p.m.

$43.00

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

196633

Sat

Sep 10-Nov 5

12:25-12:55p.m.

$43.00

195325

196629

Mon

Sep 12-Nov 7

6:45-7:15p.m.

$39.00

195319

Tue

Nov 15-Jan 24

4:10-4:40p.m.

$43.00

Tue

Nov 15-Jan 24

5:10-5:40p.m.

$43.00

196765

Mon

Nov 14-Jan 23

6:35-7:05p.m.

$43.00

195320

196766

Tue

Nov 15-Jan 24

6:55-7:25p.m.

$43.00

195321

Wed

Nov 16-Jan 25

5:20-5:50p.m.

$43.00

Thu

Nov 17-Jan 26

5:05-5:35p.m.

$43.00

196767

Wed

Nov 16-Jan 25

6-6:30p.m.

$43.00

195322

196768

Thu

Nov 17-Jan 26

6:05-6:35p.m.

$39.00

195323

Fri

Nov 18-Jan 27

4:10-4:40p.m.

$43.00

Fri

Nov 18-Jan 27

5:25-5:55p.m.

$43.00

196769

Sat

Nov 19-Jan 28

12:25-12:55p.m.

$35.00

195324

196771

Sun

Nov 20-Jan 29

10:50-11:20a.m.

$35.00

195327

Sat

Nov 19-Jan 28

9:10-9:40a.m.

$43.00

$35.00

195326

Sat

Nov 19-Jan 28

11:05-11:35a.m.

$43.00

196770

Sun

Nov 20-Jan 29

10:50-11:20a.m.

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 34

2016-07-20 1:55 PM


SSLC

Sat

Nov 19-Jan 28

12:25-12:55p.m.

$43.00

Sun

Nov 20-Jan 29

8:35-9:05a.m.

$43.00

195330

Sun

Nov 20-Jan 29

9-9:30a.m.

$43.00

195329

Sun

Nov 20-Jan 29

9:55-10:25a.m.

$43.00

195331

Sun

Nov 20-Jan 29

12:10-12:40p.m.

$43.00

195332

Sun

Nov 20-Jan 29

6:50-7:20p.m.

$43.00

196636

Tue

Sep 6-Nov 8

6-6:30p.m.

196637

Wed

Sep 7-Nov 9

196638

Thu

Sep 8-Nov 3

195742

Sat

Nov 19-Jan 28

11:20-11:50a.m.

$43.00

195743

Sun

Nov 20-Jan 29

11:30a.m.-12p.m.

$43.00

195051

Mon

Sep 19-Nov 7

4:40-5:10p.m.

$35.00

195036

Mon

Sep 19-Nov 7

5:25-5:55p.m.

$35.00

195037

Tue

Sep 20-Nov 8

4:40-5:10p.m.

$39.00

195039

Wed

Sep 21-Nov 9

4:10-4:40p.m.

$39.00

$47.00

195038

Wed

Sep 21-Nov 9

4:40-5:10p.m.

$39.00

6:45-7:15p.m.

$47.00

195040

Wed

Sep 21-Nov 9

5:55-6:25p.m.

$39.00

7:10-7:40p.m.

$43.00

195048

Thu

Sep 22-Nov 10

4-4:30p.m.

$39.00

SSLC

196639

Sat

Sep 10-Nov 5

10:20-10:50a.m.

$43.00

195042

Thu

Sep 22-Nov 10

4:30-5p.m.

$39.00

196640

Sat

Sep 10-Nov 5

11:10-11:40a.m.

$43.00

195041

Thu

Sep 22-Nov 10

5:45-6:15p.m.

$39.00

196641

Sun

Sep 11-Nov 6

9:30-10a.m.

$43.00

195043

Fri

Sep 23-Nov 4

5:50-6:20p.m.

$35.00

Sat

Sep 24-Nov 12

8:15-8:45a.m.

$39.00

196635

Mon

Sep 12-Nov 7

6-6:30p.m.

$39.00

195050

196772

Mon

Nov 14-Jan 23

6-6:30p.m.

$43.00

195045

Sat

Sep 24-Nov 12

9:45-10:15a.m.

$39.00

Sat

Sep 24-Nov 12

11:50a.m.-12:20p.m.

$39.00

196773

Tue

Nov 15-Jan 24

6-6:30p.m.

$43.00

195044

196774

Wed

Nov 16-Jan 25

6:45-7:15p.m.

$43.00

195049

Sun

Sep 25-Nov 13

8-8:30a.m.

$39.00

196777

Sat

Nov 19-Jan 28

10:45-11:15a.m.

$35.00

195046

Sun

Sep 25-Nov 13

11:05-11:35a.m.

$39.00

196775

Sat

Nov 19-Jan 28

11:20-11:50a.m.

$35.00

195047

Sun

Sep 25-Nov 13

11:15-11:45a.m.

$39.00

196776

Sun

Nov 20-Jan 29

10:15-10:45a.m.

$35.00

195052

Sun

Sep 25-Nov 13

12:25-12:55p.m.

$39.00

195348

Mon

Nov 14-Jan 23

4:05-4:35p.m.

$43.00

195347

Mon

Nov 14-Jan 23

4:40-5:10p.m.

$43.00

195334

Mon

Nov 14-Jan 23

5:25-5:55p.m.

$43.00

195335

Tue

Nov 15-Jan 24

4:40-5:10p.m.

$43.00

195337

Wed

Nov 16-Jan 25

4:10-4:40p.m.

$43.00

195336

Wed

Nov 16-Jan 25

4:40-5:10p.m.

$43.00

195338

Wed

Nov 16-Jan 25

5:55-6:25p.m.

$43.00

195346

Thu

Nov 17-Jan 26

4-4:30p.m.

$43.00

195340

Thu

Nov 17-Jan 26

4:30-5p.m.

$43.00

195339

Thu

Nov 17-Jan 26

5:45-6:15p.m.

$43.00

195341

Fri

Nov 18-Jan 27

5:50-6:20p.m.

$43.00

195343

Sat

Nov 19-Jan 28

9:45-10:15a.m.

$43.00

195342

Sat

Nov 19-Jan 28

11:50a.m.-12:20p.m.

$43.00

195344

Sun

Nov 20-Jan 29

11:05-11:35a.m.

$43.00

195345

Sun

Nov 20-Jan 29

11:15-11:45a.m.

$43.00

Level 4

5-14 years

Swimmers learn the back swim with shoulder roll, front crawl (10m), and are introduced to sculling. Swimmers will also work on their flutter kick on back and performing a kneeling dive. Upon completion, swimmers will be able to swim 25 metres continuously. NWLC

NWLC

LAC

195349

Sun

Nov 20-Jan 29

12:25-12:55p.m.

$43.00

196643

Tue

Sep 6-Nov 8

6-6:30p.m.

$47.00

196644

Wed

Sep 7-Nov 9

6:35-7:05p.m.

$47.00

196645

Thu

Sep 8-Nov 3

6:45-7:15p.m.

$43.00

196646

Sat

Sep 10-Nov 5

9:25-9:55a.m.

$43.00

195606

Tue

Sep 6-Nov 8

5:50-6:20p.m.

$47.00

196647

Sat

Sep 10-Nov 5

10:45-11:15a.m.

$43.00

195607

Wed

Sep 7-Nov 9

5:05-5:35p.m.

$47.00

196648

Sun

Sep 11-Nov 6

10:50-11:20a.m.

$43.00

195608

Thu

Sep 8-Nov 10

5:05-5:35p.m.

$47.00

196642

Mon

Sep 12-Nov 7

7-7:30p.m.

$39.00

195609

Sat

Sep 10-Nov 12

11:35a.m.-12:05p.m.

$47.00

196778

Tue

Nov 15-Jan 24

6:45-7:15p.m.

$43.00

195610

Sun

Sep 11-Nov 13

11:35a.m.-12:05p.m.

$47.00

196779

Wed

Nov 16-Jan 25

6:35-7:05p.m.

$43.00

195739

Mon

Nov 14-Jan 23

5:50-6:20p.m.

$43.00

196780

Thu

Nov 17-Jan 26

6:45-7:15p.m.

$39.00

195740

Wed

Nov 16-Jan 25

4:30-5p.m.

$43.00

196781

Sat

Nov 19-Jan 28

10:35-11:05a.m.

$35.00

195741

Fri

Nov 18-Jan 27

5:50-6:20p.m.

$43.00

196782

Sun

Nov 20-Jan 29

9:40-10:10a.m.

$35.00

Regina.ca

Regina 2016 Fall LG.indd 35

SWIMMING LESSONS

LAC

195328 195333

35 2016-07-20 1:55 PM


Level 5

SWIMMING LESSONS

NWLC

SSLC

LAC

36

5-14 years

Swimmers further develop their front crawl (15m), and learn the back crawl (15m), whip kick on back, stride dive and treading water. Upon completion, swimmers will be able to perform head-first sculling on back, and swim 50 metres continuously. 195612

Tue

Sep 6-Nov 8

4:30-5:10p.m.

$57.00

195613

Thu

Sep 8-Nov 10

5:50-6:30p.m.

$57.00

195614

Sat

Sep 10-Nov 12

9:50-10:30a.m.

$57.00

195615

Sun

Sep 11-Nov 13

9-9:40a.m.

$57.00

195611

Mon

Sep 12-Nov 7

5:05-5:45p.m.

LAC

196786

Thu

Nov 17-Jan 26

6-6:40p.m.

$47.00

196788

Sat

Nov 19-Jan 28

12:45-1:25p.m.

$42.00

Level 6

5-14 years

Swimmers increase the distance of their front/back crawl (25m), and learn the elementary back stroke (15m) and dolphin kick. Upon completion swimmers will be able to tread in deep water, perform a front dive, and swim 75 metres continuously. NWLC

195616

Tue

$57.00

195617

Sun Tue

Sep 6-Nov 8

5:15-5:55p.m.

$57.00

Sep 11-Nov 13

12:45-1:25p.m.

$57.00

Nov 15-Jan 24

5:50-6:30p.m.

$52.00

195744

Mon

Nov 14-Jan 23

4:30-5:10p.m.

$52.00

195748

195746

Sun

Nov 20-Jan 29

9:15-9:55a.m.

$52.00

195749

Thu

Nov 17-Jan 26

5:15-5:55p.m.

$52.00

195750

Sun

Nov 20-Jan 29

12:50-1:30p.m.

$52.00

195068

Mon

Sep 19-Nov 7

5:15-5:55p.m.

$42.00

Tue

Sep 20-Nov 8

5:15-5:55p.m.

$47.00

195747

Sun

Nov 20-Jan 29

10-10:40a.m.

$52.00

195054

Mon

Sep 19-Nov 7

4:40-5:20p.m.

$42.00

SSLC

195055

Tue

Sep 20-Nov 8

4:50-5:30p.m.

$47.00

195067

195053

Tue

Sep 20-Nov 8

5:45-6:25p.m.

$47.00

195069

Wed

Sep 21-Nov 9

5:15-5:55p.m.

$47.00

Wed

Sep 21-Nov 9

5:45-6:25p.m.

$47.00

195056

Wed

Sep 21-Nov 9

5:50-6:30p.m.

$47.00

195070

195057

Thu

Sep 22-Nov 10

5:05-5:45p.m.

$47.00

195080

Thu

Sep 22-Nov 10

4-4:40p.m.

$47.00

Sat

Sep 24-Nov 12

8:25-9:05a.m.

$47.00

195059

Fri

Sep 23-Nov 4

5:05-5:45p.m.

$42.00

195079

195061

Sat

Sep 24-Nov 12

9-9:40a.m.

$47.00

195074

Sat

Sep 24-Nov 12

9:45-10:25a.m.

$47.00

195062

Sat

Sep 24-Nov 12

9:45-10:25a.m.

$47.00

195072

Sat

Sep 24-Nov 12

11:40a.m.-12:20p.m.

$47.00

Sat

Sep 24-Nov 12

12:40-1:20p.m.

$47.00

195060

Sat

Sep 24-Nov 12

10:45-11:25a.m.

$47.00

195073

195066

Sun

Sep 25-Nov 13

8:15-8:55a.m.

$47.00

195077

Sun

Sep 25-Nov 13

8:25-9:05a.m.

$47.00

Sun

Sep 25-Nov 13

9:10-9:50a.m.

$47.00

195064

Sun

Sep 25-Nov 13

9:35-10:15a.m.

$47.00

195075

195063

Sun

Sep 25-Nov 13

11:40a.m.-12:20p.m.

$47.00

195078

Sun

Sep 25-Nov 13

12:45-1:25p.m.

$47.00

Sun

Sep 25-Nov 13

6:05-6:45p.m.

$47.00

195065

Sun

Sep 25-Nov 13

5:30-6:10p.m.

$47.00

195076

195351

Mon

Nov 14-Jan 23

4:40-5:20p.m.

$52.00

195365

Mon

Nov 14-Jan 23

4-4:40p.m.

$52.00

Tue

Nov 15-Jan 24

5:15-5:55p.m.

$52.00

Nov 16-Jan 25

4-4:40p.m.

$52.00

195355

Tue

Nov 15-Jan 24

4-4:40p.m.

$52.00

195364

195352

Tue

Nov 15-Jan 24

4:50-5:30p.m.

$52.00

195367

Wed

195350

Tue

Nov 15-Jan 24

5:45-6:25p.m.

$52.00

195366

Wed

Nov 16-Jan 25

5:15-5:55p.m.

$52.00

Fri

Nov 18-Jan 27

4:40-5:20p.m.

$52.00

195353

Wed

Nov 16-Jan 25

5:50-6:30p.m.

$52.00

195368

195354

Thu

Nov 17-Jan 26

5:05-5:45p.m.

$52.00

195376

Sat

Nov 19-Jan 28

8:25-9:05a.m.

$52.00

Sat

Nov 19-Jan 28

9:45-10:25a.m.

$52.00

195356

Fri

Nov 18-Jan 27

5:05-5:45p.m.

$52.00

195371

195358

Sat

Nov 19-Jan 28

9-9:40a.m.

$52.00

195369

Sat

Nov 19-Jan 28

11:40a.m.-12:20p.m.

$52.00

Sat

Nov 19-Jan 28

12:40-1:20p.m.

$52.00

195359

Sat

Nov 19-Jan 28

9:45-10:25a.m.

$52.00

195370

195357

Sat

Nov 19-Jan 28

10:45-11:25a.m.

$52.00

195374

Sun

Nov 20-Jan 29

8:25-9:05a.m.

$52.00

Sun

Nov 20-Jan 29

9:10-9:50a.m.

$52.00

195363

Sun

Nov 20-Jan 29

8-8:40a.m.

$52.00

195372

195361

Sun

Nov 20-Jan 29

9:35-10:15a.m.

$52.00

195375

Sun

Nov 20-Jan 29

12:45-1:25p.m.

$52.00

195373

Sun

Nov 20-Jan 29

6:05-6:45p.m.

$52.00

196654

Tue

Sep 6-Nov 8

6-6:40p.m.

$57.00

195360

Sun

Nov 20-Jan 29

11:40a.m.-12:20p.m.

$52.00

195362

Sun

Nov 20-Jan 29

5:30-6:10p.m.

$52.00

196650

Tue

Sep 6-Nov 8

6:35-7:15p.m.

$57.00

196655

Wed

Sep 7-Nov 9

6-6:40p.m.

$57.00

196656

Thu

Sep 8-Nov 3

6-6:40p.m.

$52.00

LAC

196651

Thu

Sep 8-Nov 3

6-6:40p.m.

$52.00

196652

Sat

Sep 10-Nov 5

10:45-11:25a.m.

$52.00

196657

Sat

Sep 10-Nov 5

10-10:40a.m.

$52.00

Sat

Sep 10-Nov 5

1-1:40p.m.

$52.00

196653

Sat

Sep 10-Nov 5

1:10-1:50p.m.

$52.00

196658

196649

Mon

Sep 12-Nov 7

6-6:40p.m.

$47.00

196789

Tue

Nov 15-Jan 24

6-6:40p.m.

$52.00

196783

Mon

Nov 14-Jan 23

6:55-7:35p.m.

$52.00

196790

Wed

Nov 16-Jan 25

6-6:40p.m.

$52.00

196791

Sat

Nov 19-Jan 28

1-1:40p.m.

$42.00

196784

Tue

Nov 15-Jan 24

6:35-7:15p.m.

$52.00

196785

Wed

Nov 16-Jan 25

6:55-7:35p.m.

$52.00

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 36

2016-07-20 1:55 PM


Level 7

6-14 years

NWLC

SSLC

LAC

195619

Sat

Sep 10-Nov 12

12:45-1:35p.m.

$67.00

195620

Sun

Sep 11-Nov 13

10:30-11:20a.m.

$67.00

195618

Mon

Sep 12-Nov 7

5:10-6p.m.

$54.00

195752

Sat

Nov 19-Jan 28

12:05-12:55p.m.

$60.00

195081

Mon

Sep 19-Nov 7

5:05-5:55p.m.

$47.00

195082

Tue

Sep 20-Nov 8

5:35-6:25p.m.

$54.00

195083

Wed

Sep 21-Nov 9

4:35-5:25p.m.

$54.00

195084

Thu

Sep 22-Nov 10

4:30-5:20p.m.

$54.00

195085

Fri

Sep 23-Nov 4

5:30-6:20p.m.

$47.00

195087

Sat

Sep 24-Nov 12

8:50-9:40a.m.

$54.00

195086

Sat

Sep 24-Nov 12

10:55-11:45a.m.

$54.00

195089

Sun

Sep 25-Nov 13

8:15-9:05a.m.

$54.00

195088

Sun

Sep 25-Nov 13

11:15a.m.-12:05p.m.

$54.00

195090

Sun

Sep 25-Nov 13

5:30-6:20p.m.

$54.00

195377

Mon

Nov 14-Jan 23

5:05-5:55p.m.

$60.00

Level 8

6-14 years

Swimmers increase the distance of their front/back crawl (75m) and elementary back stroke (25m). Swimmers will learn the breast stroke (15m) and the eggbeater/tread water technique. Upon completion, swimmers will be able to perform a feetfirst surface dive and standing shallow dive, and swim 300 metres continuously. SSLC

195091

Tue

Sep 20-Nov 8

4:35-5:25p.m.

$54.00

195095

Thu

Sep 22-Nov 10

4:15-5:05p.m.

$54.00

195092

Thu

Sep 22-Nov 10

5:40-6:30p.m.

$54.00

195096

Sat

Sep 24-Nov 12

11:30a.m.-12:20p.m.

$54.00

195093

Sat

Sep 24-Nov 12

12:40-1:30p.m.

$54.00

195098

Sun

Sep 25-Nov 13

9:55-10:45a.m.

$54.00

195097

Sun

Sep 25-Nov 13

10:55-11:45a.m.

$54.00

195094

Sun

Sep 25-Nov 13

7:25-8:15p.m.

$54.00

195387

Tue

Nov 15-Jan 24

4:35-5:25p.m.

$60.00

195391

Thu

Nov 17-Jan 26

4:15-5:05p.m.

$60.00

195388

Thu

Nov 17-Jan 26

5:40-6:30p.m.

$60.00

195392

Sat

Nov 19-Jan 28

11:30a.m.-12:20p.m.

$60.00

195389

Sat

Nov 19-Jan 28

12:40-1:30p.m.

$60.00

195394

Sun

Nov 20-Jan 29

9:55-10:45a.m.

$60.00

Sun

Nov 20-Jan 29

10:55-11:45a.m.

$60.00

195378

Tue

Nov 15-Jan 24

5:35-6:25p.m.

$60.00

195393

195379

Wed

Nov 16-Jan 25

4:35-5:25p.m.

$60.00

195390

Sun

Nov 20-Jan 29

7:25-8:15p.m.

$60.00

195380

Thu

Nov 17-Jan 26

4:30-5:20p.m.

$60.00

196663

Tue

Sep 6-Nov 8

6:35-7:25p.m.

$67.00

195381

Fri

Nov 18-Jan 27

5:30-6:20p.m.

$60.00

196664

Wed

Sep 7-Nov 9

6:40-7:30p.m.

$67.00

195383

Sat

Nov 19-Jan 28

8:50-9:40a.m.

$60.00

196665

Sat

Sep 10-Nov 5

12:15-1:05p.m.

$60.00

195382

Sat

Nov 19-Jan 28

10:55-11:45a.m.

$60.00

196666

Sun

Sep 11-Nov 6

10:25-11:15a.m.

$60.00

Tue

Nov 15-Jan 24

6-6:50p.m.

$60.00

LAC

195385

Sun

Nov 20-Jan 29

8:15-9:05a.m.

$60.00

196795

195384

Sun

Nov 20-Jan 29

11:15a.m.-12:05p.m.

$60.00

196796

Wed

Nov 16-Jan 25

6:35-7:25p.m.

$60.00

Thu

Nov 17-Jan 26

6:40-7:30p.m.

$54.00

195386

Sun

Nov 20-Jan 29

5:30-6:20p.m.

$60.00

196797

196660

Thu

Sep 8-Nov 3

6:45-7:35p.m.

$60.00

196798

Sat

Nov 19-Jan 28

1-1:50p.m.

$47.00

196661

Sat

Sep 10-Nov 5

1:10-2p.m.

$60.00

196799

Sun

Nov 20-Jan 29

9:20-10:10a.m.

$47.00

196662

Sun

Sep 11-Nov 6

10:40-11:30a.m.

$60.00

196659

Mon

Sep 12-Nov 7

6-6:50p.m.

$54.00

196792

Mon

Nov 14-Jan 23

6-6:50p.m.

$60.00

196793

Wed

Nov 16-Jan 25

6-6:50p.m.

$60.00

196794

Sat

Nov 19-Jan 28

1:10-2p.m.

$47.00

Level 9

7-14 years

Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m), breast stroke (25m) and learn the sidestroke kick. Upon completion, swimmers will be able to perform a headfirst surface dive and swim 400 metres continuously. SSLC

LAC

Regina 2016 Fall LG.indd 37

SWIMMING LESSONS

Swimmers increase the distance of their front/back crawl (50m) and elementary back stroke (25m). Swimmers will learn the front scull, how to perform whip and dolphin kicks on front, and stride entry. Upon completion, swimmers will be able to swim 150 metres continuously.

195099

Mon

Sep 19-Nov 7

4:45-5:35p.m.

$47.00

195100

Fri

Sep 23-Nov 4

5:30-6:20p.m.

$47.00

195103

Sat

Sep 24-Nov 12

8:05-8:55a.m.

$54.00

195101

Sun

Sep 25-Nov 13

12:30-1:20p.m.

$54.00

195102

Sun

Sep 25-Nov 13

7:25-8:15p.m.

$54.00

195395

Mon

Nov 14-Jan 23

4:45-5:35p.m.

$60.00

195396

Fri

Nov 18-Jan 27

5:30-6:20p.m.

$60.00

195399

Sat

Nov 19-Jan 28

8:05-8:55a.m.

$60.00

195397

Sun

Nov 20-Jan 29

12:30-1:20p.m.

$60.00

195398

Sun

Nov 20-Jan 29

7:25-8:15p.m.

$60.00

196667

Thu

Sep 8-Nov 3

6:35-7:25p.m.

$60.00

196668

Sat

Sep 10-Nov 5

11:30a.m.-12:20p.m.

$60.00

196800

Thu

Nov 17-Jan 26

6:40-7:30p.m.

$54.00

196801

Sat

Nov 19-Jan 28

11:10a.m.-12p.m.

$47.00 Regina.ca

37

2016-07-20 1:55 PM


Level 10

7-14 years

SWIMMING LESSONS

SSLC

LAC

194997

Wed

Sep 21-Nov 9

5:30-6:20p.m.

$54.00

195000

Sat

Sep 24-Nov 12

8:05-8:55a.m.

$54.00

194998

Sun

Sep 25-Nov 13

12:30-1:20p.m.

$54.00

194999

Sun

Sep 25-Nov 13

7:30-8:20p.m.

$54.00

195298

Wed

Nov 16-Jan 25

5:30-6:20p.m.

$60.00

195301

Sat

Nov 19-Jan 28

8:05-8:55a.m.

$60.00

195299

Sun

Nov 20-Jan 29

12:30-1:20p.m.

$60.00

195300

Sun

Nov 20-Jan 29

7:30-8:20p.m.

$60.00

196627

Wed

Sep 7-Nov 9

6-6:50p.m.

$67.00

196628

Sat

Sep 10-Nov 5

9:25-10:15a.m.

$60.00

196626

Mon

Sep 12-Nov 7

6:35-7:25p.m.

$54.00

196762

Mon

Nov 14-Jan 23

6-6:50p.m.

$60.00

196763

Wed

Nov 16-Jan 25

6-6:50p.m.

$60.00

196764

Sat

Nov 19-Jan 28

9:30-10:20a.m.

$47.00

ALL AGES Private Lessons

6 years and up

Private lessons provide adults and children an opportunity to focus on developing specific skills, as lessons will be tailored to individual needs. Private lessons can be an excellent option for participants who are not comfortable in a group environment. NWLC

38

NWLC

Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m) and breast stroke (50m). Swimmers will learn the sidestroke (25m), vertical dolphin kick, and how to perform feet and head-first surface dives with underwater swim. Upon completion swimmers will be able to swim 500 metres continuously.

SSLC

195712

Thu

Jan 5-Jan 26

5:45-6:15p.m.

$72.00

195714

Fri

Jan 6-Jan 27

4:35-5:05p.m.

$72.00

196059

Sat

Jan 7-Jan 28

9:10-9:40a.m.

$72.00

196061

Sun

Jan 8-Jan 29

10-10:30a.m.

$72.00

195704

Mon

Jan 9-Jan 23

5:25-5:55p.m.

$54.00

195706

Tue

Jan 10-Jan 24

4:40-5:10p.m.

$54.00

195708

Wed

Jan 11-Jan 25

4:35-5:05p.m.

$54.00

195710

Wed

Jan 11-Jan 25

5:15-5:45p.m.

$54.00

194962

Mon

Sep 19-Oct 3

6-6:30p.m.

$54.00

194980

Wed

Sep 21-Oct 12

4-4:30p.m.

$72.00

194972

Wed

Sep 21-Oct 12

4-4:30p.m.

$72.00

194976

Wed

Sep 21-Oct 12

4:35-5:05p.m.

$72.00

194978

Wed

Sep 21-Oct 12

5:10-5:40p.m.

$72.00

194964

Thu

Sep 22-Oct 13

4:45-5:15p.m.

$72.00

194966

Thu

Sep 22-Oct 13

5:50-6:20p.m.

$72.00

194968

Fri

Sep 23-Oct 14

4:50-5:20p.m.

$72.00

194970

Sun

Sep 25-Oct 16

8:45-9:15a.m.

$72.00

194974

Sun

Sep 25-Oct 16

6:50-7:20p.m.

$72.00

194963

Mon

Oct 17-Nov 7

6-6:30p.m.

$72.00

194981

Wed

Oct 19-Nov 9

4-4:30p.m.

$72.00

194973

Wed

Oct 19-Nov 9

4-4:30p.m.

$72.00

194977

Wed

Oct 19-Nov 9

4:35-5:05p.m.

$72.00

194979

Wed

Oct 19-Nov 9

5:10-5:40p.m.

$72.00

194965

Thu

Oct 20-Nov 10

4:45-5:15p.m.

$72.00

194967

Thu

Oct 20-Nov 10

5:50-6:20p.m.

$72.00

194969

Fri

Oct 21-Nov 4

4:50-5:20p.m.

$54.00

195563

Tue

Sep 6-Oct 4

5:20-5:50p.m.

$90.00

194971

Sun

Oct 23-Nov 13

8:45-9:15a.m.

$72.00

195565

Wed

Sep 7-Oct 5

4:40-5:10p.m.

$90.00

194975

Sun

Oct 23-Nov 13

6:50-7:20p.m.

$72.00

195569

Sat

Sep 10-Oct 8

12:45-1:15p.m.

$90.00

195571

Sun

Sep 11-Oct 9

11:35a.m.-12:05p.m.

$90.00

195262

Mon

Nov 14-Dec 19

6-6:30p.m.

$108.00

195559

Mon

Sep 12-Oct 3

4:50-5:20p.m.

$72.00

195264

Thu

Nov 17-Dec 15

4:45-5:15p.m.

$90.00

195561

Mon

Sep 12-Oct 3

6-6:30p.m.

$72.00

195266

Thu

Nov 17-Dec 15

5:50-6:20p.m.

$90.00

195564

Tue

Oct 11-Nov 8

5:20-5:50p.m.

$90.00

195268

Fri

Nov 18-Dec 16

4:50-5:20p.m.

$90.00

195566

Wed

Oct 12-Nov 9

4:40-5:10p.m.

$90.00

195270

Sun

Nov 20-Dec 18

8:45-9:15a.m.

$90.00

195570

Sat

Oct 15-Nov 12

12:45-1:15p.m.

$90.00

195274

Sun

Nov 20-Dec 18

6:50-7:20p.m.

$90.00

195572

Sun

Oct 16-Nov 13

11:35a.m.-12:05p.m.

$90.00

195272

Wed

Nov 16-Dec 21

4-4:30p.m.

$108.00

195560

Mon

Oct 17-Nov 7

4:50-5:20p.m.

$72.00

195276

Wed

Nov 16-Dec 21

4:35-5:05p.m.

$108.00

195562

Mon

Oct 17-Nov 7

6-6:30p.m.

$72.00

195278

Wed

Nov 16-Dec 21

5:10-5:40p.m.

$108.00

195702

Mon

Nov 14-Nov 28

5:25-5:55p.m.

$54.00

195280

Wed

Nov 16-Dec 21

5:45-6:15p.m.

$108.00

195705

Tue

Nov 15-Dec 20

4:40-5:10p.m.

$108.00

195282

Wed

Nov 16-Dec 21

4:10-4:40p.m.

$108.00

195707

Wed

Nov 16-Dec 21

4:35-5:05p.m.

$108.00

195275

Sun

Jan 8-Jan 29

6:50-7:20p.m.

$72.00

195709

Wed

Nov 16-Dec 21

5:15-5:45p.m.

$108.00

195265

Thu

Jan 5-Jan 26

4:45-5:15p.m.

$72.00

Thu

Jan 5-Jan 26

5:50-6:20p.m.

$72.00

195711

Thu

Nov 17-Dec 15

5:45-6:15p.m.

$90.00

195267

195713

Fri

Nov 18-Dec 16

4:35-5:05p.m.

$90.00

195269

Fri

Jan 6-Jan 27

4:50-5:20p.m.

$72.00

195715

Sat

Nov 19-Dec 17

9:10-9:40a.m.

$90.00

195271

Sun

Jan 8-Jan 29

8:45-9:15a.m.

$72.00

196060

Sun

Nov 20-Dec 18

10-10:30a.m.

$90.00

195263

Mon

Jan 9-Jan 23

6-6:30p.m.

$54.00

195703

Mon

Dec 5-Dec 19

5:25-5:55p.m.

$54.00

195273

Wed

Jan 11-Jan 25

4-4:30p.m.

$54.00

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 38

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SSLC

Wed

Jan 11-Jan 25

4:10-4:40p.m.

$54.00

Tue

Sep 6-Nov 8

3:10-3:50p.m.

$59.85

Wed

Sep 7-Nov 9

2:45-3:25p.m.

$59.85

Sun

Sep 11-Nov 6

11:30a.m.-12:10p.m.

$54.60

195277

Wed

Jan 11-Jan 25

4:35-5:05p.m.

$54.00

195279

Wed

Jan 11-Jan 25

5:10-5:40p.m.

$54.00

196594

195281

Wed

Jan 11-Jan 25

5:45-6:15p.m.

$54.00

196849

Tue

Nov 15-Jan 24

3:20-4p.m.

$45.15

Wed

Nov 16-Jan 25

2:45-3:25p.m.

$54.60

Sun

Nov 20-Jan 29

11:30a.m.-12:10p.m.

$49.35

196608

Wed

Sep 7-Oct 5

6:05-6:35p.m.

$90.00

196731

196610

Thu

Sep 8-Oct 6

6-6:30p.m.

$90.00

196732

196612

Sat

Sep 10-Oct 8

12-12:30p.m.

$90.00

196614

Sat

Sep 10-Oct 8

12:35-1:05p.m.

$90.00

Aqua Adults 2/3

14 years and up

This class will maintain or increase your fitness level through stroke improvement in a distance swimming setting.

196616

Sat

Sep 10-Oct 8

1:10-1:40p.m.

$90.00

196729

Mon

Sep 12-Oct 3

6:35-7:05p.m.

$72.00

196606

Mon

Sep 12-Oct 3

7:10-7:40p.m.

$72.00

196609

Wed

Oct 12-Nov 9

6:05-6:35p.m.

$90.00

196611

Thu

Oct 13-Nov 3

6-6:30p.m.

$72.00

196613

Sat

Oct 15-Nov 5

12-12:30p.m.

$72.00

Older Adult Learn to Swim

196615

Sat

Oct 15-Nov 5

12:35-1:50p.m.

$72.00

196617

Sat

Oct 15-Nov 5

1:10-1:40p.m.

$72.00

Geared to the older adult, the objective of the class is to develop or increase students’ comfort in the water through basic flotation, movement and breathing skills and to develop one or more swimming strokes, working toward proficiency and increased endurance.

196605

Mon

Oct 17-Nov 7

6:35-7:05p.m.

$72.00

196607

Mon

Oct 17-Nov 7

7:10-7:40p.m.

$72.00

196738

Mon

Nov 14-Dec 5

7:10-7:40p.m.

$72.00

196740

Tue

Nov 15-Dec 6

7:10-7:40p.m.

$72.00

196742

Thu

Nov 17-Dec 1

6-6:30p.m.

$54.00

196743

Thu

Nov 17-Dec 1

7:10-7:40p.m.

$54.00

196747

Sat

Nov 19-Dec 3

10:10-10:40a.m.

$54.00

196746

Sat

Nov 19-Dec 3

10:25-10:55a.m.

$54.00

196739

Mon

Dec 12-Jan 23

7:10-7:40p.m.

$90.00

196741

Tue

Dec 13-Jan 24

7:10-7:40p.m.

$90.00

196749

Sat

Jan 7-Jan 28

10:10-10:40a.m.

$54.00

196748

Sat

Jan 7-Jan 28

10:25-10:55a.m.

$54.00

196744

Thu

Jan 12-Jan 26

6-6:30p.m.

$54.00

196745

Thu

Jan 12-Jan 26

7:10-7:40p.m.

$54.00

Aqua Adults 1

14 years and up

This class develops or increases the swimmers’ comfort level in the water through basic flotation, movement and breathing skills. 194957

Tue

Sep 20-Nov 8

5:50-6:30p.m.

$49.35

195256

Tue

Nov 15-Jan 24

5:50-6:30p.m.

$54.60

Aqua Adults 1/2

14 years and up

This class develops or increases the swimmers’ comfort level in the water through basic flotation, movement and breathing skills. Swimmers focus on developing one or more swimming strokes, working toward proficiency and increased endurance. SSLC

196717 196593

ADULT

SSLC

LAC

LAC

196592

Tue

Sep 6-Nov 8

7:20-8p.m.

$59.85

196730

Sun

Nov 20-Jan 29

11:35a.m.-12:15p.m.

$44.10

OLDER ADULT

NWLC

30 years and up

195558

Tue

Sep 6-Nov 8

10:30-11a.m.

$49.35

195701

Tue

Nov 15-Jan 17

10:25-10:55a.m.

$45.15

AQUATIC LEADERSHIP COURSES Lifesaving Society Bronze Star

10-20 years

Candidates develop problem solving and decision-making skills as individuals and with partners. Candidates learn adult CPR, water smart confidence and the lifesaving skills necessary to be their own personal lifeguard. Recommended Swim Level: Red Cross Swim Kids Level 10 and prior training in Swim Patrol. SSLC

194960

Mon

Sep 19-Nov 7

6-8p.m.

$125.50

195260

Mon

Nov 14-Jan 23

6-8p.m.

$125.50

Lifesaving Society Bronze Medallion

13 years and up

This course teaches lifesavers complex water rescue skills. Lifesavers develop stroke efficiency and endurance in a timed swim. Candidates also gain certification in CPR-A and AED. Prerequisite: Must be 13 years of age or have completed Lifesaving Society Bronze Star. Recommended Swim Level: Red Cross Swim Kids Level 10. LAC

196597

Tue

Sep 6-Nov 8

6-8:30p.m.

Lifesaving Society Bronze Cross

$119.00

14 years and up

This course is designed for lifesavers who want the challenge of more advanced training, including an introduction to safe supervision in aquatic facilities. Candidates also gain certification in CPR-C and AED. Bronze Cross is required for all Lifesaving Society advanced training programs including National Lifeguard and Instructor certification. Prerequisite: Lifesaving Society Bronze Medallion.

194958

Sun

Sep 25-Nov 13

10:45-11:25a.m.

$49.35

SSLC

195259

Sun

Nov 20-Jan 29

5:30-8:30p.m.

$124.00

195257

Sun

Nov 20-Jan 29

10:45-11:25a.m.

$54.60

LAC

196734

Tue

Nov 15-Jan 24

6-8:30p.m.

$124.00

Regina.ca

Regina 2016 Fall LG.indd 39

SWIMMING LESSONS

LAC

195283

39 2016-07-20 1:55 PM


SWIMMING LESSONS

Lifesaving Society National Lifeguard

16 years and up

National Lifeguard is designed to help participants develop an understanding of lifeguarding principles, good judgement and a mature and responsible attitude toward the role of the lifeguard. Fee does not include manuals. Prerequisite: Must be 16 years of age and certified in Lifesaving Society Bronze Cross, Standard First Aid with CPR-C and AED or Aquatic Emergency Care with CPR-C and AED. LAC

196600

Wed

Sep 7-Nov 9

5-9:30p.m.

$203.00

194280

Fri

Sep 16-Sep 30

5-10p.m.

$203.00

Sat

Sep 17-Oct 1

10a.m.-7p.m.

Sun

Sep 18-Oct 2

10a.m.-7p.m.

This course certifies the candidate in Red Cross Standard First Aid, CPR-C and Automated External Defibrillation (AED). 195578

Sat,Sun

Sep 17-Sep 18

9a.m.-6p.m.

$144.00

195579

Sat,Sun

Oct 15-Oct 16

9a.m.-6p.m.

$144.00

195718

Mon,Tue

Jan 2-Jan 3

9a.m.-6p.m.

$144.00

Red Cross Assistant Lifeguard

12 years and up

A prerequisite course for the professional lifeguard certification that teaches injury prevention, teamwork, basic rescues and lifeguard skills. Candidates are continuously evaluated throughout the course based on standard evaluation criteria. Certification is valid for two years. Prerequisite: Must be 12 years of age and completed Swim Kids Level 10. SSLC

195284

Fri

Nov 18-Jan 27

5-9p.m.

$150.00

LAC

196728

Fri

Oct 7

5-9p.m.

$150.00

Sat-Mon

Oct 8-Oct 10

9a.m.-5p.m.

Red Cross Lifeguard

15 years and up

Red Cross Lifeguard is a professional lifeguard certification course for individuals working at pools. The course prepares deck-ready lifeguards to prevent and respond to lifeguard emergencies, create a safe environment, work in teams, and handle public relations in a professional manner. The candidates are continuously evaluated throughout the course based on standard evaluation criteria and complete a final skills and knowledge assessment. Certification is valid for two years. Prerequisite: Must be 15 years of age and completed the Red Cross Assistant Lifeguard Program, Standard First Aid, CPR-C and AED training. LAC

40

196751

Wed

Nov 16-Jan 25

5-10:30p.m.

$173.25

196850

Tue-Sat

Dec 27-Dec 31

10a.m.-6:30p.m.

$173.25

15 years and up

The WSI course is designed to provide candidates with the proper knowledge and skills to teach swimming and water safety while promoting water-safe attitudes in, on, and around the water. This course will provide you with instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention, and feedback. The course will include 4 parts: a WSI skills evaluation, WSI online, WSI teaching experience, and WSI classroom and pool components. For more information, please visit redcross.ca/wsi2016. SSLC

196108

NWLC

Red Cross First Aid/CPR/AED 12 years and up NWLC

Red Cross WSI Prep/Water Safety Instructor Combo

LAC

196109

NWLC

Sun

Aug 28

8a.m.-1p.m.

Thu

Nov 10

5-9p.m.

Fri-Sun

Nov 11-13

8a.m.-5p.m.

Sun

Nov 6

8a.m.-1p.m.

Tue-Thu

Dec 27-29

8a.m.-5p.m.

Fri

Dec 30

8a.m.-12p.m.

$396.25

$396.25

RECERTIFICATIONS Lifesaving Society National 16 years and up Lifeguard Recertification Precertification/Recertification of the Lifesaving Society’s National Lifeguard award. SSLC LAC

194961

Fri

Oct 14

5-10p.m.

$58.10

195261

Fri

Dec 9

5-10p.m.

$58.10

196736

Sun

Nov 27

2-7p.m.

$58.10

Red Cross First Aid/ CPR/AED Recertification

14 years and up

Recertification of the Red Cross Standard First Aid, CPR and AED course. NWLC SSLC

195577

Sun

Sep 25

9a.m.-5:30p.m.

$86.10

195717

Sat

Jan 14

12-8p.m.

$86.10

194982

Sat

Nov 5

9a.m.-5:30p.m.

$86.10

195285

Tue

Dec 20

9a.m.-5:30p.m.

$86.10

Red Cross Water Safety Instructor Recertification

16 years and up

Recertification of the Red Cross Water Safety Instructor course. NWLC

195839

Sat

Dec 17

4-9p.m.

$76.00

SSLC

195255

Sun

Sep 25

4-9p.m.

$76.00

195550

Sun

Nov 27

10a.m.-2p.m.

$76.00

306-777-PLAY (7529)

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NO NOW OW H HIRING: Casual Ca asua Recreation Workers Lifeguard/Instructors Lif fegu Fit Fitness/Sport tness Instructors

Employment Opportunities Who knew work could be this much fun! Join our Recreation Team Today! Work for the City of Regina’s Community Services Department and enjoy: Competitive Wages Rewarding Jobs Flexible Hours Fun Work Atmosphere For more information, please visit Regina.ca and apply online.

Regina 2016 Fall LG.indd 41

2016-07-20 1:55 PM


REGISTERED PRESCHOOL PROGRAMS REGISTERED PRESCHOOL PROGRAMS ADULT PROGRAMS

Legend

SPORTS

CNC – Cathedral Neighbourhood Centre FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre

Parent & Tot Enhanced SportsJam

FINE ARTS Art for Parents and Tots

2-5 years

A variety of creative art, movement and drama activities for young children and their parents to enjoy together in a relaxed environment. Take home some ideas for simple art activities to do together at home, and some keepsakes of your young child’s creativity. NBAC

196350

Tue

Sep 13-Nov 1

10-11a.m.

Christmas Craft Circus

$100.00

3-5 years

Join us for Craft Circus with special emphasis on celebrating and decorating for the holiday season. All materials included. NBAC

196335

Tue

Nov 22-Dec 6

10-11:30a.m.

$45.00

196336

Tue

Nov 22-Dec 6

1:30-3p.m.

$45.00

196337

Wed

Nov 23-Dec 7

1:30-3p.m.

$45.00

Craft Circus

3-5 years

Children enjoy a wide variety of arts and crafts including music and motion, stories and some good messy fun. NBAC

196332

Wed

Sep 14-Nov 2

1:30-3p.m.

$108.00

196333

Fri

Sep 16-Nov 4

1:30-3p.m.

$108.00

Mommy and Me

2-5 years

Come and enjoy a wide variety of art experiences that give mothers a chance to bond with their children, get out of the house and meet other mothers. Explore the fun of music, painting, drawing and dancing together. NBAC

42

196334

Fri

Sep 16-Nov 4

10-11:30a.m.

$105.00

3-5 years

Designed for children aged 3-5 years old who are experiencing difficulties with gross motor development and community participation in a group setting. Parents and tots enjoy learning soccer, floor hockey and basketball skills together. In a non-game based environment, this program will teach the basic skills of each sport and incorporate fun developmental games and activities into each and every class. Parent participation is required. FH

196445

Sun

Oct 2-Dec 4

4:30-5:30p.m.

$52.00

City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.

Parent & Tot Floor Hockey

3-5 years

Parents and tots enjoy learning floor hockey skills together. In a nongame based environment, this program will teach the basic skills of floor hockey and incorporate fun developmental games and activities into each and every class. FH

196412

Mon

Sep 12-Nov 7

4:30-5:30p.m.

Parent & Tot Football

$52.00

3-5 years

Bond with your child over football. Parents and players will learn various football skills, basic movement skills and have fun doing activities together! FH

196418

Fri

Sep 16-Nov 4

4:30-5:30p.m.

$45.50

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 42

2016-07-20 1:55 PM


MS

Parent & Tot Soccer

3-5 years

FH

196437

Sun

Nov 6-Dec 11

10-11a.m.

Parent & Tot Sports Jam

$39.00

3-5 years

All sorts of sports and activities for you and your tot! In a non-game based environment, players and parents will play a different activity or sport every week. CNC

196341

Thu

Oct 20-Nov 24

10-11a.m.

$39.00

FH

196414

Fri

Sep 16-Nov 4

10-11a.m.

$52.00

196416

Sun

Nov 6-Dec 11

9-10a.m.

$39.00

Soccer Tots

3-5 years

Run, shoot, dodge and score! Let’s play soccer through carefully guided activities to get you moving. CNC

196331

Thu

Sep 8-Oct 13

10-11a.m.

$39.00

REGISTERED PRESCHOOL PROGRAMS

Parents and tots enjoy learning soccer skills together. In a non-game based environment, this program will teach the basic skills of soccer and incorporate fun games into each and every class.

Parent education programs Parent and child play-together programs Parent and child music, literacy, numeracy, movement, arts programs Programs and information sessions facilitated by health care professionals

Early Years Family Centre Strong Beginnings. Brighter Future Location

Address & Phone

Days

Hours

Scott Collegiate

Scott Collegiate 3550 7th Avenue 306-523-3512

Monday - Thursday

9 a.m. - 4 p.m.

Friday

9 a.m. - 1 p.m.

Monday - Thursday

9 a.m. - 4 p.m.

Friday

9 a.m. - 1 p.m.

Monday - Thursday

9 a.m. - 4 p.m.

Friday

9 a.m. - 1 p.m.

Centre Located on Lower Level

Dr. Hanna School

Miller High School

Centre Location on 2nd Floor Stroller Parking Location on 1st Floor

Dr. Hanna School 55 Davin Crescent 306-791-8229 Miller High School 1027 College Avenue 306-519-8588

Regina.ca

Regina 2016 Fall LG.indd 43

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REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS

REGISTERED CHILD AND YOUTH PROGRAMS

Legend

GNC – Glencairn Neighbourhood Recreation Centre FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre SSLC - Sandra Schmirler Leisure Centre

NEW

3D Printing and Design

LOW COST

Are you interested in 3D printing? Do you want to learn how to create your very own 3D design and print it too? If 3D printing and designing interests you then come join this awesome new class! Learn how to design and print your very own ideas - anything you can think of we will help make a reality with our 3D printer. Your imagination is the limit! NBAC

196542

Sat

Sep 10-Dec 10

10-11a.m.

$70.00

Wed

Sep 7-Dec 7

4:15-5:15p.m.

$70.00

12-18 years NBAC

196543

Abstract Organic Forms

10-15 years

Learn how to abstract organic forms using a variety of mediums. We will start by exploring shape or form through sketching, and then create a series of drawings in pencil, chalk, oil pastel, and watercolour pencil. Then transfer the image onto canvas to paint with acrylic paint and gel gloss medium. Learn about colour theory, blending, and creating texture with gel gloss medium. NBAC

196427

Sun

Sep 18-Nov 13

1:30-3:30p.m.

Art for Homeschoolers

$120.00

7-12 years

Looking for an art class during the regular school day? Here is a variety of visual art activities, drama, and movement especially for homeschoolers. Create works of art using drawing, painting, paper maché, sculpture and storytelling games. NBAC

196351

Tue

Sep 13-Nov 1

1-3p.m.

$115.00

6-10 years

Pencil, charcoal, watercolour, tempera, sculpture, collage, stamping and stenciling... come and try them all out in our fun-filled and lighthearted class! This is the perfect class to discover new techniques and kindle a passion for art. NBAC

FINE ARTS

8-12 years

44

Art Sampler

196339

Sat

Sep 17-Nov 12

9-11a.m.

$120.00

196340

Sat

Sep 17-Nov 12

11:30a.m.-1:30p.m.

$120.00

Basic Jewellery for Teens

12-16 years

This class will provide students with basic jewellery making techniques using hand tools. Learn how to design pieces and how to make wire links to create a variety of jewellery including earrings, bracelets, pendants and more. NBAC

196373

Sun

Sep 18-Nov 13

1-3p.m.

Create a Fantasy Adventure Card Game

$125.00

7-12 years

Do you like fantasy adventure card games like Magic, Pokemon, or Yu-Gi-Oh? Now you can create your own! We’ll play some example games, work together to create a collaborative, original game, then play test our new game and fix any problems. Take home your own deck of cards to play with! NBAC

196361

Fri

Dec 2

1-4p.m.

Creating Stories

$33.00

7-12 years

Learn how to make your story into a book with your own illustrations. You’ll learn story structure, pacing and a variety of drawing techniques. Come join us and put your creative images and ideas into your very own book. Some writing experience required - please bring a sketchbook. NBAC

196352

Sat

Sep 17-Nov 12

9-10:30a.m.

Draw Action Heroes

$95.00

7-12 years

Learn to draw characters in action. Make your fantasy, super-hero, and ninja characters run, jump, crawl, climb and battle right off the page! Sketchbook required. NBAC

196358

Thu

Nov 10

9a.m.-12p.m.

$30.00

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 44

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Draw Awesome Haunted NEW Houses & Ghost Ships

7-12 years

Use 3D drawing techniques to create creepy scenes of broken down old houses and ships. Add textures, shadows, ghostly effects and undead creatures to make your haunted scene awesome! NBAC

196356

Fri

Oct 7

9a.m.-12p.m.

$30.00

Draw Awesome Horses, NEW 7-12 years Unicorns, Knights and Centaurs! Draw powerful and beautiful horses, riders, and horse-like creatures. Realistic horses can be intimidating to draw, but they are a must for any aspiring fantasy and comic artist! Whether at rest or galloping off the page, make your horse drawings come alive! NBAC

196359

Thu

Nov 10

1-4p.m.

$30.00

Drawing 1 for Children

6-9 years

A great starting point for budding artists, this class introduces basic drawing skills and the use of various drawing media. Learn how to make your drawings look alive! NBAC

196345

Sat

Sep 17-Nov 12

9-10:30a.m.

Drawing and Colouring Adventure NEW

$95.00

6-10 years

Come celebrate the act of drawing and colouring through a variety of fun and imaginative exercises. Classic mediums like pencils and crayons will be mixed with markers, pencil crayons, pastels and watercolour to create unique artwork which may be realistic, imagined or abstract. No experience is required. NBAC

196386

Sun

Sep 18-Nov 13

1-2:30p.m.

Drawing Awesome Monsters Robots and Aliens!

$98.00

9-14 years

Whether you like your monsters scary, cute or gross, you can bring your own imaginary creatures to life by practicing drawing a range of body types, textures and special effects. Put your creatures into action poses and add expressions and backgrounds to make your monster drawings awesome! NBAC

196354

Sat

Sep 17-Nov 12

12:30-2p.m.

$95.00

Drawing Mythological Creatures 9-14 years If drawing imaginary creatures like gryphons, unicorns, dragons or cyclopes sounds appealing then this is the class for you - whether you have a little experience or a lot. Explore the use of colour in your drawings, as well as backgrounds and a new selection of exciting creatures. You may even invent a few creatures of your very own. NBAC

196346

Sat

Sep 17-Nov 12

11a.m.-12:30p.m.

Drawing With Sharpies

$95.00

12-18 years

Discover quick and easy methods to make fantastic high-contrast drawings with the ever-popular black Sharpie style marker. These graphic artworks combine thick and thin pen techniques, which easily become photographed, photocopied, and reproduced pictures ready for sharing on the Internet, T-shirt designs, posters and more. NBAC

196347

Sat

Sep 17-Nov 12

1:30-3p.m.

$105.00

Extreme Creature Explorer

12-18 years

Explore the world of nature, mythology, space and time where real and imaginary creatures from all parts of the planet and beyond will be discovered and investigated. Through drawing and other mediums, this class will teach you how to create unique creatures from the past, present and future. NBAC

196385

Sun

Sep 18-Nov 13

2:45-4:15p.m.

$100.00

Fantasy and Science Fiction Art 12-18 years This class allows students the opportunity to explore themes ranging from dragons to aliens and wizards to robots, through a variety of mediums. Classical art techniques including painting and sculpture will be introduced to allow the students creations to go beyond the sketch book. NBAC

196387

Sat

Sep 17-Nov 12

2-3:30p.m.

Felted Cat Hair NEW Finger Puppet

$104.75

12-15 years

Ever wonder what on earth you can do with all the hair your cat sheds? It can be felted, like wool, into adorable cat shaped finger puppets! Easy to do and adorable, too. Start saving your cats hair after each good brushing! A large zip lock bag is purrfect. NBAC

196541

Sat

Dec 10

1-4p.m.

Game Design

$35.00

9-14 years

Make your own card games, board games and role-playing games. We’ll play test our own storytelling and fantasy adventure games together, then make changes to take home a finished, playable game! NBAC

196355

Sat

Sep 17-Nov 12

Manga 1

2-4p.m.

$110.00

9-14 years

This class starts manga comics artists off with the basics. Explore line drawing with pencil or pen and learn the basics of drawing figures, faces and perspective. Then turn your sketches into inked drawings, and finally into a finished comic book page. NBAC

196353

Sat

Sep 17-Nov 12

10:30a.m.-12p.m.

$95.00

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Pop-Up Cards NEW

7-12 years

REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS

Make your drawings come alive with a few simple pop-up techniques. Learn to make pages that move, pop, slide and change! Some previous drawing experience is an asset. NBAC

196360

Fri

Dec 2

9a.m.-12p.m.

Spooky Lanterns

$33.00

7-12 years

Get messy making a spooky paper-mache lantern that really lights up! NBAC

196357

Fri

Oct 7

1-4p.m.

$33.00

SPORTS Badminton - Kids This class will teach footwork, underhand and overhand strokes, serving and scoring. 5-7 years FH

11 years and up

This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations. NWLC

196271

Sun

Sep 11-Oct 30

12:30-1:30p.m.

$46.20

196320

Sun

Nov 6-Dec 18

12:30-1:30p.m.

$40.43

What’s Your Style

10 years and up

Dance is a wonderful medium through which we can let our spirits run wild. Everyone should have the opportunity to let loose and dance in whatever way the music moves them, regardless of musical taste, dance style, or ability. This inclusive dance class is open to everyone, but adapted to meet the needs of individuals experiencing disability. Instruction will be based on a variety of dance culture; a culture which emphasizes enthusiasm, camaraderie and smiles! FH

196577

Sun

Sep 18-Dec 4

2:30-3:30p.m.

Yoga - Mom & Teen

$65.00

12 years and up

Thu

Sep 8-Oct 13

4:30-5:30p.m.

$39.00

196566

Thu

Nov 3-Dec 8

4:30-5:30p.m.

$39.00

196559

Wed

Sep 7-Oct 12

4:30-5:30p.m.

$39.00

196558

Thu

Sep 8-Oct 13

5:30-6:30p.m.

$39.00

196565

Thu

Nov 3-Dec 8

5:30-6:30p.m.

$39.00

8-10 years FH

FITNESS HEALTH & WELLNESS Hoop it Up!

196557

Badminton - Junior 1

10-12 years

This class will teach footwork, underhand and overhand strokes, serving and scoring. FH

196534

Tue

Sep 6-Oct 4

4:30-6p.m.

$48.75

196536

Wed

Nov 2-Dec 7

4:30-5:30p.m.

$39.00

Badminton Games - Junior

10-12 years

Instructional co-ed classes to improve skills and strategies by playing full games with various partners. FH

196555

Wed

Sep 7-Oct 12

5:30-6:30p.m.

$39.00

City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.

Connect with your teen in a relaxing and loving way! Our mom and teen yoga class is designed to inspire and engage adults and teens alike. This 60 minute class is open to teens aged 12-17 years and their parents/caregivers. Together we’ll move, bend and stretch while learning fun-filled yoga poses, easy breathing exercises and soothing relaxation techniques. Explore individual and partner poses as you bond with your teen and unite in body, mind and spirit. The class is designed for one adult to one teen ratio. Price is per person and both participants must register. SSLC

196175

Sat

Sep 24-Oct 29

10:45-11:45a.m.

$39.00

196219

Sat

Nov 5-Dec 17

10:45-11:45a.m.

$45.50

Yoga - Family Enjoy the benefits of yoga as a family in this relaxed, gentle yoga class. All ages welcome! FH

46

196544

Sat

Sep 10-Oct 22

2-3p.m.

$47.78

196545

Sat

Nov 5-Dec 17

2-3p.m.

$40.95

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 46

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Badminton Games 2- Junior

13-15 years

FH

196539

Fri

Sep 9-Oct 7

5-6:30p.m.

$48.75

196554

Wed

Nov 2-Dec 7

5:30-6:30p.m.

$39.00

Basketball - Kids

5-7 years

Teaches basic skills and rules of the game. Drills, teamwork and scrimmages are included. FH

196428

Fri

Sep 16-Nov 4

6:30-7:30p.m.

$45.50

196429

Sat

Sep 17-Nov 12

5-6p.m.

$52.00

196430

Sun

Nov 6-Dec 11

11a.m.-12p.m.

$39.00

Basketball Fundamental Skill Development

8-12 years

This program will continue building on basketball fundamentals. These include passing, shooting, defence, dribbling and game strategy while emphasizing the importance of teamwork. This course is a great way to increase skill level through enjoyable basketball drills! FH

196433

Fri

Sep 16-Nov 4

7:30-8:30p.m.

$45.50

Floor Hockey Kids

5-7 years

This program is for kids who are interested in learning and developing floor hockey skills while playing a variety of fun games. FH

196413

Mon

Sep 12-Nov 7

5:30-6:30p.m.

Football for Kids

$52.00

5-7 years

This program is for kids to develop football skills such as passing, catching and kicking, along with defensive skills. FH

196419

Fri

Sep 16-Nov 4

5:30-6:30p.m.

$45.50

Go Girl Sports Jam Girls only! Participate in a variety of non-competitive sports and activities for fun and fitness. This program will focus on a different activity or sport every class such as soccer, badminton and track & field. Taught by a female instructor. 5-7 years FH

196436

Sat

Sep 17-Nov 12

2-3p.m.

$52.00

Sat

Sep 17-Nov 12

3-4p.m.

$52.00

8-12 years FH

196435

Kids on the Run

9-13 years

Kids learn proper running technique and build on their endurance for cross country running and track. FH

196567

Sun

Sep 11-Nov 13

1-2p.m.

$52.00

Soccer Teaches basic skills and rules. Drills, teamwork and scrimmages will be included. Wear shorts and soccer shin pads. 5-7 years FH

196454

Tue

Sep 13-Oct 18

4:30-5:30p.m.

$39.00

196456

Tue

Nov 1-Dec 6

4:30-5:30p.m.

$39.00

196455

Tue

Sep 13-Oct 18

5:30-6:30p.m.

$39.00

196458

Tue

Nov 1-Dec 6

5:30-6:30p.m.

$39.00

REGISTERED CHILD AND YOUTH PROGRAMS

Instructional co-ed classes for students with a minimum of two years badminton experience. This higher level class will teach smashing along with advanced skills and strategies by playing full games with various partners.

8-12 years FH

Cricket - Learn to Play FREE

10-14 years

Want to learn how to play cricket or brush up your skills? This class is for boys and girls who want to learn to throw, catch, hit and bowl while improving balance, agility & speed. This class is free but participants must register by calling 306-777-7529. GNC

196111

Sat

Sep 10-Dec 17

12:30-1:30p.m.

Drop & Shop Sports Jam

Free

5-10 years

Need a little time kid-free to finish holiday shopping or wrapping? The City of Regina is offering a drop & shop program that will keep your little ones entertained while you are out and about! The three hour Sports Jam classes will cover a variety of sports and activities! FH

196463

Sun

Dec 4

1-4p.m.

$19.50

196464

Sat

Dec 10

1-4p.m.

$19.50

196465

Sun

Dec 11

1-4p.m.

$19.50

196466

Sat

Dec 17

1-4p.m.

$19.50

196467

Sun

Dec 18

1-4p.m.

$19.50

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Sports Jam

REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS

Participate in a variety of non competitive sports and activities for fun and fitness. This program will focus on a different activity or sport each day such as soccer, badminton, track & field, and cooperative games. 4-6 years FH

196407

Mon

Sep 12-Nov 21

9-10a.m.

$65.00

Sat

Sep 17-Nov 12

4-5p.m.

$52.00

Mon

Sep 12-Nov 21

10-11a.m.

$65.00

Sat

Sep 17-Nov 12

6-7p.m.

$52.00

Mon

Sep 12-Nov 21

11a.m.-12p.m.

$65.00

5-7 years FH

196410

7-10 years FH

196408

8-12 years FH

196411

11-16 years FH

196409

Enhanced Sports Jam Designed for children who are experiencing difficulties with gross motor development and community participation in a group setting. The program will provide children with the opportunity to participate in a variety of non-competitive sports and activities for fun and fitness focusing on various sports like soccer, floor hockey, basketball and cooperative games. Parent participation is encouraged to assist when needed. 5-7 years FH

196441

Sun

Oct 2-Dec 4

5:30-6:30p.m.

$52.00

Sun

Oct 2-Dec 4

6:30-7:30p.m.

$52.00

8-12 years FH

196442

Track & Field - Intro Learn the introductory skills and proper techniques required for sprinting, running, relay, high jump and long jump events.

Tennis - Kids Scaled down mini nets, small racquets and foam balls on a 1/2 court lets the kids serve, rally and score allowing for quick success. This new, modified equipment and game-based approach to teaching tennis makes this program fun and easy. Parents are encouraged to participate with their child in the Beginner Tennis Program for children ages 5-6.

7-11 years FH

196569

Sat

Sep 10-Oct 22

9:30-10:30a.m.

$45.50

Sat

Sep 10-Oct 22

10:30a.m.-12p.m.

$68.25

12-17 years FH

196570

Volleyball - Skill Development Learn to play volleyball or sharpen your skills for the upcoming season by participating in a co-ed volleyball program that teaches bumping, setting, serving skills and more. 8-12 years FH

196459

Thu

Sep 15-Oct 20

4:30-5:30p.m.

$39.00

Thu

Sep 15-Oct 20

5:30-6:30p.m.

$39.00

13-16 years FH

196460

5-6 years FH

196509

Tue

Sep 13-Nov 1

5:30-6:30p.m.

$52.00

Thu

Sep 15-Nov 3

5:30-6:30p.m.

$52.00

7-9 years FH

196507

Tennis - Junior - Level 1

10-12 years

Low compression balls and a smaller court are used to give players more time and control to learn the necessary technique and skill needed to advance their game to full court tennis. FH

196517

Tue

Sep 13-Nov 1

6:30-7:30p.m.

Tennis - Junior - Level 2

$52.00

13-15 years

Low compression transition balls are used on a regular size court to allow players to rally technically better and be able to control and play a better tactical game. FH

48

196524

Wed

Sep 14-Nov 2

6:30-7:30p.m.

$52.00

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 48

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REGISTERED ADULT PROGRAMS

CNC – Cathedral Neighbourhood Centre FH – Fieldhouse LAC – Lawson Aquatic Centre NBAC – Neil Balkwill Civic Arts Centre NWLC – North West Leisure Centre SSLC – Sandra Schmirler Leisure Centre

Authentic and tasty! Join us for a hands on experience as you are guided step by step to create delicious dishes. Please bring three food containers to take goodies home (one large and two medium sized). CNC

CULINARY ARTS Basic Bread & Pastry Making

13 years and up

196584

Thu

Sep 15

6:30-9p.m.

$40.00

196585

Thu

Oct 27

6:30-9p.m.

$40.00

Taste the World Mediterranean Cuisine

13 years and up

Mediterranean is healthy and tasty food made using spices, fruits, vegetables, whole grains, legumes, meat and nuts. Please bring three food containers to take goodies home (one large and two medium sized). CNC

196583

Thu

Sep 22

Taste the World Philippine Cooking

6:30-8:30p.m.

$35.00

13 years and up

Come and enjoy Philippine cooking and culture. Experience the bold combinations of sweet, sour and salty flavours. Please bring three food containers to take goodies home (one large and two medium sized). CNC

196578

Thu

Sep 1

196581

Thu

Sep 8

6:30-8:30p.m.

$35.00

FINE ARTS - DRAWING & PAINTING

Learn the basic techniques of pastry and baking. These practical skills will allow you to make delicious breads, pastries, cakes and more. Bring three food containers to take goodies home (one large and two medium sized). CNC

13 years and up

6:30-8:30p.m.

$35.00

Materials may be provided for some classes. If so, the cost of materials will be included with the registration fee. Otherwise, lists of materials for students to purchase are provided on your registration receipt. Please call the Neil Balkwill Civic Arts Centre at 306-777-PLAY (7529) for more information.

Altered Books and Occupied Boxes

15 years and up

This class offers unique display methods for treasures and trash. We will build something new from something old using various paint applications, collage, as well as assemblage and sculpting techniques. Some fun homework may be necessary to complete both projects. NBAC

196538

Tues, Wed

Nov 15-Dec 7

Drawing Adult 1 Responsive

7-9:30p.m.

$151.75

15 years and up

Intended for the student who is interested in expressive drawing rather than purely realistic or objective drawing, this foundational level course explores the ideas and themes of drawing via subjective approaches. Exercises will explore a variety of methods, materials and subject matters aimed at not only learning how to draw but how to respond to the lived world. NBAC

196344

Wed

Sep 14-Nov 2

7-10p.m.

$181.25

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REGISTERED ADULT PROGRAMS

Taste the World Thai Cooking

Legend

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Drawing with Colour

15 years and up

REGISTERED ADULT PROGRAMS

Learn the basics of drawing with colour pencils. This class will cover the essentials in techniques, colour theory and colour mixing with this versatile and vibrant drawing medium. NBAC

196417

Mon

Sep 12-Nov 7

1-3:30p.m.

Encaustic and Mixed NEW Media

$141.75

15 years and up

This course will take you to a virtual trip across Canada from Yukon to Newfoundland. Students will be introduced to various brush techniques to paint picturesque landscapes of Canada in acrylic medium. Students will paint one complete landscape painting per class from various regions of Canada. Past experience in any traditional art medium or general drawing skills would be an asset but not essential. NBAC

196382

Fri

Sep 16-Nov 4

1-4p.m.

$173.25

Discover new ways of combining hot molten beeswax with various two and three dimensional materials to make collages, books, assemblages and shadow boxes. Learn how to use melted beeswax to adhere and embed found images, papers, fabrics and small objects into your artworks. We will also experiment with rusting papers and fabrics that can be included in encaustic mixed media projects. NBAC

196338

Tue

Sep 13-Nov 1

7-10p.m.

Gel Plate Monoprinting

$203.00

15 years and up

Using a gelatin plate to support acrylic paint allows the manipulation of the paint using stamps, simple tools or brushes, then applying paper or fabric using a brayer to create a monoprint. Multiple layers create complex designs useful in making books, cards, Artist Trading Cards, or collage backgrounds. Materials and gel plates supplied, but bring a brayer if you have one. NBAC

196537

Wed,Thu

Sep 7-Sep 8

7-10p.m.

Introduction to NEW Papermaking

$83.25

15 years and up

Papermaking is an ancient practice offering infinite possibilities for your art projects. Using minimal space and simple equipment, learn different methods of fibre preparation, screen making, and how to pull and dry sheets of paper. We’ll do two small projects using your handmade paper. Bring along dried flowers as inclusions if you wish. NBAC

196540

Sat

Dec 3

9:30a.m.-4p.m.

Sun

Dec 4

1-4 p.m.

Landscapes in Acrylic

$99.50

15 years and up

Paint picturesque landscapes in versatile acrylic medium. Students will learn canvas preparation, various techniques including traditional brush work and colour mixing to achieve their artistic vision. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. NBAC

196383

Thu

Sep 15-Nov 3

7-10p.m.

Open Session with Model

$173.25

15 years and up

This is an open session with a model based upon a weekly theme constructed by the class. Please bring your own materials; drawing, painting and plastic media are all welcome. Sessions are supervised, but there is no formal instruction. NBAC

196370

Sun

Sep 18-Nov 13

1-4p.m.

Painting and Drawing FREE Drop-In

$126.00

14 years and up

Spend Friday mornings painting or drawing in your medium of choice. This is a great opportunity to share enthusiasm, experience and inspiration. Participants must supply their own materials. You don’t need to register, and it’s free!

50

Painting Canada Sea to Sea 15 years and up

NBAC

196390

Fri

Sep 9-Dec 23

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 50

9:30-11:30a.m.

Painting with Acrylics 1

15 years and up

Simple drawing, colour, composition and brush techniques will all be explored. Landscapes, still life, portraits or wildlife - no matter what your interest, everyone is welcome. NBAC

196424

Wed

Sep 14-Nov 2

7-10p.m.

Painting with Acrylics 2

$173.25

15 years and up

A more advanced class for those who have completed Painting with Acrylics 1, or who have previous acrylic painting experience. NBAC

196422

Tue

Sep 13-Nov 1

1-4p.m.

Painting with Acrylics 3

$173.25

15 years and up

In this class students with previous painting experience will be able to work in an open studio environment. Students will work on specific paintings or projects of their choice throughout the duration of the class. The instructor will provide professional guidance with students’ progress and will oversee friendly, constructive, group critique so all can benefit. NBAC

196371

Mon

Sep 12-Nov 7

7-10p.m.

$173.25

196372

Wed

Sep 14-Nov 2

9a.m.-12p.m.

$173.25

Pen and Ink Drawing NEW

15 years and up

Pen and Ink Drawing explores the process of using pens to apply ink to a surface. Learn how to use pen and ink to create landscapes, still life and portraits. The class will focus on drawing and wash techniques such as hatching, crosshatching, random lines, stippling and ink washes through the course of several projects. NBAC

196423

Tue

Sep 13-Nov 1

7-9:30p.m.

$141.75

Free

2016-07-20 1:56 PM


Small Watercolour Projects

15 years and up

NBAC

196381

Mon

Sep 12-Nov 7

7-10p.m.

Watercolour - Level 1

$173.25

15 years and up

Learn the foundation techniques of watercolour painting in a small class setting. Instruction will include techniques such as the basics of brushstrokes, washes, wet-in-wet painting and colour mixing. No experience required. NBAC

196380

Sat

Sep 17-Nov 12

1-4p.m.

Watercolour Pencils NEW

$173.25

15 years and up

Learn how to use watercolour pencils to create landscapes, still life and portraits. The class will focus on drawing and painting techniques such as blending, mixing colours, and using pencil transfer techniques through the course of several projects. NBAC

196421

Mon

Sep 12-Nov 7

7-9:30p.m.

What to do with NEW Acrylic Mediums 1

$141.75

15 years and up

Learn what to do with Flow Aid, Pouring Medium and Gloss Medium. Acrylic mediums are designed to work with your acrylic paints to expand your creative potential. We will explore a new acrylic medium’s possibilities every two weeks, and apply this to your choice of still life or landscape subject matter. NBAC

196384

Tue

Sep 13-Oct 18

10a.m.-12p.m.

$105.00

Explorations with Mixed NEW 16 years and up Media and Fibre If you are looking for inspiration and like to experiment with different techniques then the following three classes are for you. Learn new techniques using fibre, cloth, thread and paper with each class focusing on one technique with two or three variations. You will have the opportunity to play with new materials and techniques without completing a finished project. All supplies are provided through a materials fee paid at the time of registration. Instruction and supply information is provided.

Tissue Paper Fabric

Sat

Sep 24

196532

Sat

Oct 22

9a.m.-12p.m.

9a.m.-12p.m.

$30.25

$30.25

Shibouri Effects Shibouri is a Japanese term which describes a method of pattern making on fabric by drawing up the fabric using bindings or resists then dying the fabric. The way the fabric is drawn up, how tight it is bound and how many times it is bound determines the resulting motif. This class will explore four methods of creating a Shibouri effect on fabric using fabric paint and gel bleach. NBAC

196533

Sat

Nov 19

9a.m.-12p.m.

Quilting Drop-In FREE

$65.25

15 years and up

Join members of the Prairie Piecemakers Quilters’ Guild when they meet each Thursday morning to make donation quilts for infants and children in hospitals and shelters. All levels of experience are welcome, and registration is not necessary. NBAC

196388

Thu

Sep 8-Dec 22

9a.m.-2p.m.

Stitch-In FREE

Free

15 years and up

Come and enjoy working on your needlework with members of the Regina Stitchery Guild. Open to everyone at any level of experience. Registration is not necessary for this drop-in. NBAC

196389

Fri

Sep 9-Dec 23

9:30-11:30a.m.

Free

FINE ARTS - JEWELLERY 16 years and up

Advance your technical skills! In this class you will learn how to construct a keyhole clasp, box clasp, rail clasp and hinges - incorporating these into jewellery that is truly one of a kind. Prerequisite: Jewellery 1, Jewellery 2 and Jewellery 3. NBAC

196365

Thu

Sep 15-Nov 10

Fine Silver Fusing

1-4p.m.

$262.50

16 years and up

This is a great workshop for anyone wanting to create beautiful jewellery with a limited setup. Students will use a variety of techniques to cut, form, texture, fuse and patina heavy gauge fine (.999) silver wire into stacking rings and other pieces. Prerequisite: Jewellery 1. NBAC

Using fabric as the base you will add paint, paper, fibre, glitter and other materials to create interesting and unique surface textures that feel like paper. The class will explore two methods of making fabric paper. Fabric paper can be sewn on by hand or machine, and also used as backgrounds in art quilts, book covers, or cut up and used for fabric collage pieces. 196531

NBAC

Clasps and Hinges NEW

FINE ARTS - FIBRE ARTS

NBAC

Who does not love embellishments, those interesting little bits and pieces of decorative details or features that are added to a project to make it more attractive and interesting? You will learn how to make fabric beads out of bits of fabric and fibre, twisted cords, wrapped sticks and so much more.

196362

Sat

Sep 10

Jewellery 1

9:30a.m.-4:30p.m.

$92.25

16 years and up

An introduction to jewellery making using basic silversmithing techniques on sterling silver, copper, and brass. Learn how to saw, drill, file, texture and solder metal. In this course you’ll create a pierced pendant, a band ring, and projects of your choice. Come explore the world of the metal arts! NBAC

196366

Thu

Sep 15-Nov 10

7-10p.m.

$302.50

Regina.ca

Regina 2016 Fall LG.indd 51

REGISTERED ADULT PROGRAMS

A great way to explore watercolour medium is to finish simple small projects using various watercolour techniques. Subjects may vary from vibrant florals, simple landscapes, imaginary places, animals, objects, or interesting patterns. Past experience in any traditional art media or general drawing skills would be a great asset but not essential.

Embellishments

51 51 2016-07-20 1:56 PM


Jewellery 2

16 years and up

REGISTERED ADULT PROGRAMS

This class is a continuation from Jewellery 1 and includes chain making, pin back construction, riveting and bezel setting cabochon stones. Prerequisite: Jewellery 1. NBAC

196368

Tue

Sep 13-Nov 8

7-10p.m.

Jewellery 3

$262.50

16 years and up

Students will learn advanced techniques including faceted stone setting, metal bead fabrication and etching on copper and brass. Prerequisite: Jewellery 1 & Jewellery 2. NBAC

196369

Sun

Sep 18-Nov 20

1-4p.m.

$262.50

FINE ARTS - PHOTOGRAPHY & DIGITAL MEDIA Digital Photography with Your DSLR

In this class you will learn the technical potential of your DSLR camera’s controls and functions, and explore your creative depths. Discover new techniques through creative lessons and engaging assignments - fun and informative! NBAC

196349

Wed

Sep 14-Nov 2

7-9:30p.m.

Photo Journaling - NEW Beginner

$141.75

15 years and up

An introduction to the world of photo journaling. Learn the importance of storytelling, keeping accurate records, reliving history, leaving a legacy and taking great pictures. Discover different techniques to make your stories come alive and jump off the page! NBAC

196432

Thu

Sep 22-Oct 13

7-9p.m.

Photo Journaling - NEW Intermediate

$90.30

15 years and up

A continuation of the beginner photo journaling class. Learn more advanced techniques to make your stories become works of art. Prerequisite: Photo Journaling Beginner or equivalent experience. NBAC

Jewellery Project

16 years and up

Work on the jewellery projects of your choice, with the instructor’s assistance and advice as required. Prerequisite: Jewellery 1 and Jewellery 2. NBAC

196367

Tue

Sep 13-Nov 8

Lampwork Beads 1

1-4p.m.

$262.50

16 years and up

Learn all the fundamentals of making glass beads and studio safety while using a torch. Learn the basics of how to manipulate glass in the flame and shape it into beads using gravity. Create simple surface designs by applying dots, stripes and by using other fundamental techniques such as raking, poking and twisting to make unique glass beads. NBAC

196363

Wed

Sep 14-Nov 16

Lampwork - Bead Project Class

7-10p.m.

$339.00

16 years and up

This is an excellent class for students who have taken Lampwork Beads 1 and would like extra torch time to practice and fine-tune their designs. With the instructor in attendance for guidance, you will be able to work on your special beads and assemble your creations into jewellery. Prerequisite: Lampwork Beads 1. NBAC

196364

Mon

Sep 12-Nov 21

7-10p.m.

$299.00

196434

Thu

Nov 3-Dec 15

7-9p.m.

Photography 1 Camera Operation

$105.00

15 years and up

Learn to operate your camera by exploring its mechanics, modes, menus, functions, optics, metering system and creative controls. Emphasis is on exploring the fundamental principles of photography and analyzing variables that control image quality, exposure and white balance. NBAC

196376

Mon

Sep 12-Oct 17

7-10p.m.

$117.60

196377

Wed

Sep 14-Oct 12

7-10p.m.

$117.60

Photography 2 - Principles of Photography

15 years and up

Develop your understanding of the principles of photography, intricacies of camera operation and variables that control image quality, exposure and white balance. Emphasis is on using your camera’s creative controls to explore depth of field and motion. Participate in photographic assignments to develop your skills and achieve a better understanding of the technical aspects of photography. Prerequisite: Photography 1 or equivalent. NBAC

196379

Wed

Oct 19-Nov 16

7-10p.m.

$117.60

196378

Mon

Oct 24-Nov 21

7-10p.m.

$117.60

Scan, Copy, Create

15 years and up

Do you want to save your memorabilia in a digital format that can be shared in a variety of formats? Learn how to scan your negatives, slides, pictures and official documents, and copy small objects, family heirlooms and collectables. Create digital files that can be saved, posted, emailed, or compiled into slide shows, layouts for photo books, or creative projects. NBAC

52

15 years and up

196348

Wed

Sep 14-Nov 2

1-3:30p.m.

$141.75

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 52

2016-07-20 1:56 PM


Wood Project

FINE ARTS - WOODWORKING

16 years and up

Asian Influenced Bench NEW 16 years and up

NBAC

196561

Mon

Sep 12-Nov 21

7-10p.m.

$294.00

In this intermediate class, each student will build a two seat bench. Made with thick timbers of Western Red Cedar, it’s sweeping curves reflect the grace of Asian architecture. The class will include stock preparation, lamination and extensive bandsaw use with cutting jigs for forming the curves of both the seat and the slab legs. The finished bench would be suitable for interior or exterior use. Prerequisite: Basic Woodworking or instructor’s permission. NBAC

196848

Thu

Sep 15-Nov 17

7-10p.m.

Basic Woodworking

$414.00

16 years and up

This course offers an introduction to wood shop safety and woodworking processes, including the use of hand tools and power machinery. Students will build a small table that will introduce them to the use of various tools in the shop. NBAC

196560

Wed

Sep 14-Nov 16

7-10p.m.

European Furniture NEW Fasteners

$294.00

16 years and up

This intermediate class focuses on the use of European mechanical connectors that can be used in furniture design and construction. Students will build a small cabinet using plywood with solid wood edge banding and mechanical fasteners as the method of assembly. Materials for this class will cost approximately $100. NBAC

196562

Tue

Sep 20-Nov 22

7-10p.m.

Introductory Bowl Turning

$294.00

16 years and up

This introduction to bowl turning will include safety instruction, wood selection and orientation, and the use and sharpening of bowl gouges and relevant tools. Students will practice turning techniques to produce finished pieces. Both green and dry wood turning will be covered. A fee for materials used will be paid to the instructor in the first class. NBAC

196375

Fri

Dec 9

7-9p.m.

Sat,Sun

Dec 10-Dec 11

9a.m.-5p.m.

$215.25

AQUATIC FITNESS, HEALTH & WELLNESS Classes marked with D are also open to fitness membership pass holders and drop-in participants if space is available. Check at the front desk or call 306-777-PLAY (7529). Refer to page 16 for more information on drop-in activities.

Aquacise A fitness class using the natural resistance and buoyancy of the water. NWLC

Introductory Wood Turning 16 years and up This introduction to spindle turning (turning between centres, as distinct from bowl turning) will include safety instruction, wood selection, use of the tools and sharpening. Students will practice different cuts (beading, coves, cylinders, tenons, etc.) and produce finished pieces. NBAC

196374

Fri

Sep 30

7-9p.m.

Sat,Sun

Oct 1-Oct 2

9a.m.-5p.m.

Drop in for some carving and camaraderie with other carvers. Registration is not necessary for this drop-in program. NBAC

196391

Wed

Sep 7-Dec 21

9:30-11:30a.m.

SSLC

$215.25

Wood Carving Drop-in FREE 14 years and up Free

LAC

196262

Wed

Sep 7-Oct 26

8:15-9p.m.

$46.20

196261

Mon

Sep 12-Oct 31

8:15-9p.m.

$40.43

196311

Wed

Nov 2-Dec 21

8:15-9p.m.

$46.20

196310

Mon

Nov 7-Dec 19

8:15-9p.m.

$40.43

196159

Mon

Sep 19-Oct 31

8:15-9p.m.

$34.65

196160

Mon

Sep 19-Oct 31

9-9:45p.m.

$34.65

196247

Wed

Sep 21-Oct 26

9-9:45p.m.

$34.65

196857

Wed

Nov 2-Dec 21

9-9:45p.m.

$46.20

196203

Mon

Nov 7-Dec 19

8:15-9p.m.

$40.43

196204

Mon

Nov 7-Dec 19

9-9:45p.m.

$40.43

196588

Thu

Sep 8-Oct 27

6-6:45p.m.

$46.20

196590

Mon

Sep 12-Oct 31

6-6:45p.m.

$40.43

196589

Thu

Nov 3-Dec 15

6-6:45p.m.

$28.88

196591

Mon

Nov 7-Dec 12

6-6:45p.m.

$34.65

Regina.ca

Regina 2016 Fall LG.indd 53

REGISTERED ADULT PROGRAMS

Work on a project of your choice, with the instructor’s advice and assistance as required. Prerequisite: completion of at least one previous Neil Balkwill woodworking class or instructor’s permission.

53 53 2016-07-20 1:56 PM


Aquatic Kickboxing

REGISTERED ADULT PROGRAMS

Aquatic kickboxing is a high energy sport that incorporates various elements of martial arts, boxing and traditional aquacise. This class boosts endurance, fights fat and provides empowering self defence skills. NWLC

SSLC

196264

Wed

Sep 7-Oct 26

9-9:45p.m.

$46.20

196263

Mon

Sep 12-Oct 31

9-9:45p.m.

$40.43

196313

Wed

Nov 2-Dec 21

9-9:45p.m.

$46.20

196312

Mon

Nov 7-Dec 19

9-9:45p.m.

$40.43

196162

Tue

Sep 20-Oct 25

9-9:45p.m.

$34.65

196161

Thu

Sep 22-Oct 27

8:15-9p.m.

$34.65

196206

Tue

Nov 1-Dec 20

9-9:45p.m.

$46.20

196205

Thu

Nov 3-Dec 15

8:15-9p.m.

$40.43

Baby & Me Aquacise Bring baby along and have a complete workout in the pool. You get the exercise while babies get the fun. Babies aged 3 to 18 months can attend. NWLC SSLC

196265

Mon

Sep 12-Oct 31

9:15-10a.m.

$40.43

196314 196164

Mon

Nov 7-Dec 19

9:15-10a.m.

$40.43

Tue

Sep 20-Oct 25

9:50-10:35a.m.

$34.65

196165

Thu

Sep 22-Oct 27

9:50-10:35a.m.

$34.65

196208

Tue

Nov 1-Dec 20

10-10:45a.m.

$46.20

196209

Thu

Nov 3-Dec 15

10-10:45a.m.

$40.43

Deep Water Workout

LAC

Abs Plus Core conditioning and stabilization for the abdominals and lower back. NWLC

196172

Tue

Sep 20-Oct 25

8:15-9p.m.

$34.65

196246

Wed

Sep 21-Oct 26

8:15-9p.m.

$34.65

196171

Thu

Sep 22-Oct 27

9-9:45p.m.

$34.65

196216

Tue

Nov 1-Dec 20

8:15-9p.m.

$46.20

196860

Wed

Nov 2-Dec 21

8:15-9p.m.

$46.20

Sep 6-Oct 25

7:15-8p.m.

$46.20

196309

Tue

Nov 1-Dec 20

7:15-8p.m.

$46.20

196163

Thu

Sep 22-Oct 27

9:10-9:55a.m.

$34.65

196207

Thu

Nov 3-Dec 15

9:10-9:55a.m.

$40.43

Baby & Me Cycle Plus Bring baby along for a post baby body workout! Start with a cycle class and finish with a strength and core work. FH

196443

Thu

Sep 15-Oct 27

10:35-11:30a.m.

$40.43

196444

Thu

Nov 3-Dec 15

10:35-11:30a.m.

$40.43

196215

Thu

Nov 3-Dec 15

9-9:45p.m.

$40.43

Baby & Me Strollercize

196720

Tue

Sep 6-Oct 25

6:45-7:30p.m.

$46.20

196721

Tue

Nov 1-Dec 13

6:45-7:30p.m.

$40.43

Post baby body workout! Intervals of power walking with your stroller combined with strength and cardio workouts.

Water Running A form of cardiovascular conditioning involving running or jogging in chest deep water. A great workout for all fitness levels. Water running provides more resistance but lower impact on your joints and muscles. Useful for injured athletes, or those rehabbing knees or hips etc. after surgery. Challenge yourself with instruction from a fitness trainer.

54

Tue

This fun class that moms and babies can do together focuses on abdominal exercises, all-over body toning and stretching to relieve tightness caused by carrying baby around. Participants will receive a good base knowledge of exercises they can do at home with baby.

FH

SSLC

196258

Baby & Me Abs Plus

SSLC

A totally non-impact workout done in deep water using a flotation belt. SSLC

LAND FITNESS, HEALTH & WELLNESS

196184

Mon

Sep 19-Oct 31

4-4:45p.m.

$34.65

196228

Mon

Nov 7-Dec 19

4-4:45p.m.

$40.43

196439

Tue

Sep 13-Oct 25

10:35-11:30a.m.

$40.43

196440

Tue

Nov 1-Dec 13

10:35-11:30a.m.

$40.43

Beachbody INSANITYŽ You’ll do cardio and plyometric drills with intervals of strength, power resistance and core training. Through a combination of max interval training and total body conditioning, you will dig deeper than you ever thought possible to build the strongest, leanest, most ripped body of your life. The instructor will give modifications for all fitness levels. FH

196957

Wed

Sep 14-Oct 26

5:30-6:25p.m.

$47.78

196958

Wed

Nov 2-Dec 14

5:30-6:25p.m.

$47.78

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 54

2016-07-20 1:56 PM


Belly Dance - Introduction

FH

Butts & Guts Whether you are new to working out or a veteran exerciser, this class will challenge your core and work your butt! 196267

Thu

Sep 8-Oct 27

7:15-8p.m.

$40.43

196268

Sat

Sep 10-Oct 29

10:20-11:05a.m.

$40.43

196266

Mon

Sep 12-Oct 31

7:15-8p.m.

$40.43

196316

Thu

Nov 3-Dec 15

7:15-8p.m.

$40.43

196317

Sat

Nov 5-Dec 17

10:20-11:05a.m.

$40.43

196315

Mon

Nov 7-Dec 19

7:15-8p.m.

$40.43

196169

Mon

Sep 19-Oct 31

6:35-7:35p.m.

$34.65

196168

Wed

Sep 21-Oct 26

5:30-6:30p.m.

$34.65

$47.78

196212

Wed

Nov 2-Dec 21

5:30-6:30p.m.

$46.20

$47.78

196213

Mon

Nov 7-Dec 19

6:35-7:35p.m.

$40.43

196526

Thu

Sep 15-Oct 27

5:30-6:30p.m.

$47.78

196527

Thu

Nov 3-Dec 15

5:30-6:30p.m.

$47.78

NWLC

BellyFit Bellyfit is the myth busting, spirit soothing, bootie shaking workout designed by women for women. Burn mega calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves based on Belly Dance, Bollywood and African Dance. Tone, tighten, stretch and relax with Pilates inspired core work, deep Yoga stretches and mindful Mudra Meditation. FH

196446 196448

Tue Tue

Sep 13-Oct 25 Nov 1-Dec 13

6:45-7:45p.m. 6:45-7:45p.m.

Cardio & Sculpt

Body Pump Designed to sculpt, tone and strengthen your entire body. Focusing on low weight loads and high repetition movements, you will burn fat, gain strength and quickly produce lean body muscle conditioning. A great workout with amazing results - so let’s get pumped! SSLC

196167

Mon

Sep 19-Oct 31

5:30-6:30p.m.

$34.65

196211

Mon

Nov 7-Dec 19

5:30-6:30p.m.

$40.43

Booty Barre Workout A sexy, energetic, fun workout that fuses fitness techniques from dance, pilates, and yoga that will tone, define and chisel the whole body. Booty Barre is the perfect combination of strength and flexibility with added cardio to burn fat fast. FH

SSLC

A high energy total workout for anyone who wants to incorporate cardio with some all over body toning. SSLC

196170

Wed

Sep 21-Oct 26

6:40-7:40p.m.

$34.65

196858

Thu

Sep 22-Oct 27

5:30-6:30p.m.

$34.65

196214

Wed

Nov 2-Dec 21

6:40-7:40p.m.

$46.20

196859

Thu

Nov 3-Dec 15

5:30-6:30p.m.

$40.43

REGISTERED ADULT PROGRAMS

It’s easy! It’s fun! Learn the basic travelling steps, isolations, arm movements and transitions as well as how to put them together in combinations. Geared for all ages and fitness levels.

Cardio Combo A variety of cardio and strength conditioning workouts easily adaptable to all fitness levels. NWLC

196269

Sat

Sep 10-Oct 29

9:15-10:15a.m.

$46.20

196318

Sat

Nov 5-Dec 17

9:15-10:15a.m.

$40.43

196915

Tue

Sep 13-Oct 25

1:30-2:30p.m.

$47.78

196450

Tue

Sep 13-Oct 25

5:30-6:30p.m.

$47.78

196916

Tue

Nov 1-Dec 13

1:30-2:30p.m.

$47.78

Grief and Moving Forward to Wellness

196451

Tue

Nov 1-Dec 13

5:30-6:30p.m.

$47.78

An important part of the grieving process is to take time to care for yourself. This class will include movement, nutrition information and relaxation. Facilitated by Jacqui Dumont, a licensed Funeral Director who is also a Personal Trainer, Yoga Teacher and Nutrition and Wellness Specialist. FH

196563

Wed

Sep 14-Oct 26

5:30-6:30p.m.

$55.13

196564

Wed

Nov 2-Dec 14

5:30-6:30p.m.

$55.13

HIIT High Intensity Interval Training (HIIT) combines intervals of cardio mixed with weight training. During this workout you will alternate between periods of short, intense anaerobic exercise with less intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, glucose metabolism and fat burning. Suitable for all fitness levels. NWLC

Burlesque

18 years and up

Fall in love with your body with this fun, light, sexy burlesque class great for every size, age and fitness level. Learn dance choreography using chairs, the wall and other props. This class is for women only and is taught in a closed room. FH

196452

Thu

Sep 15-Oct 27

6:45-7:45p.m.

$47.78

196453

Thu

Nov 3-Dec 15

6:45-7:45p.m.

$47.78

SSLC

196270

Sun

Sep 11-Oct 30

9:15-10:15a.m.

$46.20

196319

Sun

Nov 6-Dec 18

9:15-10:15a.m.

$40.43

196173

Mon

Sep 19-Oct 31

6-7a.m.

$40.95

196174

Fri

Sep 23-Oct 28

6-7a.m.

$40.95

196218

Fri

Nov 4-Dec 16

6-7a.m.

$40.95

196217

Mon

Nov 7-Dec 19

6-7a.m.

$47.78

Regina.ca

Regina 2016 Fall LG.indd 55

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REGISTERED ADULT PROGRAMS

Hoop it Up!

SPRA - Etxercise for Older Adults

This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations.

This module includes a written exam and a practical evaluation. The written exam is included in the fee and the practical exam fee of $45 is payable the day of the evaluation.

NWLC

196271

Sun

Sep 11-Oct 30

12:30-1:30p.m.

$46.20

196320

Sun

Nov 6-Dec 18

12:30-1:30p.m.

$40.43

Connect with your teen in a relaxing and loving way! Our mom and teen yoga class is designed to inspire and engage adults and teens alike. This 60 minute class is open to teens aged 12-17 years and their parents/caregivers. Together we’ll move, bend and stretch while learning fun-filled yoga poses, easy breathing exercises and soothing relaxation techniques. Explore individual and partner poses as you bond with your teen and unite in body, mind and spirit. The class is designed for one adult to one teen ratio. Price is per person and both participants must register. 196175

Sat

Sep 24-Oct 29

10:45-11:45a.m.

$39.00

196219

Sat

Nov 5-Dec 17

10:45-11:45a.m.

$45.50

Nordic Pole Walking Workshop Nordic walking combines the aerobic and strength building benefits of cross country skiing with walking. This workshop will show you the equipment and proper technique required for this full body, cardiomuscular exercise that engages the arms, back, stomach, and legs. Participants must be able to walk for a half hour. FH

196457

Tue

Sep 20

1-2p.m.

$10.00

Plus Size Fitness Circuit Training

196177

Tue

Sep 20-Oct 25

5:30-6:30p.m.

$34.65

196221

Tue

Nov 1-Dec 20

5:30-6:30p.m.

$46.20

Running - Learn to Run You will learn the basics of starting a running program and progress from walking to running. The goal is to run a distance of 5 km by the last session. Enjoy the benefits of running indoors at the Fieldhouse. Drop-ins are allowed for experienced runners; if classes are not full, pay single admission and run with a group. FH

196576

Tue

Sep 27-Nov 29

5:30-6:30p.m.

$65.00

Small Group Fitness Training A small group workout for all levels of fitness using a variety of equipment including the suspension trainer, kettlebells, dumbbells and more. Each class will be different and will add a new dimension to your fitness level improving your strength and cardio health. FH

56

Fri

Sep 30

6-9p.m.

Sat

Oct 1

9a.m.-5:30p.m.

Sun

Oct 2

9a.m.-7p.m.

$284.00

A total body workout! This class alternates between cardio intervals and muscular strength and endurance drills utilizing the step. Continuous movement to great music keeps the heart rate up for a sweat drenched sculpting session. SSLC

196528

Thu

Sep 15-Oct 27

6:45-7:45p.m.

$55.13

196529

Thu

Nov 3-Dec 15

6:45-7:45p.m.

$55.13

196178

Sun

Sep 25-Oct 30

9:30-10:45a.m.

$43.31

196222

Sun

Nov 6-Dec 18

9:30-10:45a.m.

$50.54

Strength & Conditioning Area Orientation Staff will ensure your workout is safe and effective by demonstrating proper training techniques and program design. A Leisure Pass or single admission fees will apply. Preregister at the front desk or call 306-777-7529. LAC

196551

Sat

Oct 1

11:45a.m.-12:45p.m.

196553

Sat

Nov 19

11:45a.m.-12:45p.m.

Stretch & Tone Designed to enhance flexibility, body awareness and alignment, to relax and reduce muscle tension and stress. Use of hand weights for muscle toning. SSLC

A class combining light cardio with some strength and core exercises. Looking for an encouraging and non-intimidating program? Put aside your age or fitness level and change your life. This program focuses on feeling good in your own skin through exercise and active living. Concentrate on the positives of working out, get healthier and feel better! SSLC

196912

Step & Sculpt

Mom & Teen Yoga

SSLC

FH

196180

Wed

Sep 21-Oct 26

10:30-11:30a.m.

$34.65

196181

Fri

Sep 23-Oct 28

11:45a.m.-12:45p.m.

$34.65

196224

Wed

Nov 2-Dec 21

10:30-11:30a.m.

$46.20

196225

Fri

Nov 4-Dec 16

11:45a.m.-12:45p.m.

$34.65

Surfset Beginner Have fun! Get fit! Improve your core strength and balance while learning the basics of surf class. The instability of the surfset board will improve your athleticism at an accelerated rate while you ‘hang ten’! This class is suitable for all fitness levels and ages. NWLC

196273

Tue

Sep 6-Oct 25

8:15-9p.m.

$63.00

196272

Sun

Sep 11-Oct 30

11:30a.m.-12:15p.m.

$63.00

196322

Tue

Nov 1-Dec 20

8:15-9p.m.

$63.00

196321

Sun

Nov 6-Dec 18

11:30a.m.-12:15p.m.

$55.13

Total Body Sculpting This is a class that will sculpt and tone the muscles above and below the belt. Your abs, butt, arms, back and legs will get a great workout with a relaxing stretch to wrap up the class. SSLC

196183

Thu

Sep 22-Oct 27

6:45-7:45p.m.

$34.65

196227

Thu

Nov 3-Dec 15

6:45-7:45p.m.

$40.43

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 56

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Yoga Family

Are you looking for a new workout challenge? Try this small group class using the TRX suspension trainer for strength, flexibility, cardio and core.

Enjoy the benefits of yoga as a family in this relaxed, gentle yoga class. All ages welcome!

FH

196546

Wed

Sep 14-Oct 26

6-7a.m.

$55.13

196549

Wed

Sep 14-Oct 26

5:30-6:30p.m.

$55.13

196547

Wed

Nov 2-Dec 14

6-7a.m.

$55.13

196550

Wed

Nov 2-Dec 14

5:30-6:30p.m.

$55.13

FH

196544

Sat

Sep 10-Oct 22

2-3p.m.

$47.78

196545

Sat

Nov 5-Dec 17

2-3p.m.

$40.95

Yoga Fitness Taught by a fitness instructor trained in YogaFit, this class blends balance, strength, flexibility and power in a fitness format. NWLC

196280

Wed

Sep 7-Oct 26

8:05-9:05p.m.

$54.60

196281

Sun

Sep 11-Oct 30

11:30a.m.-12:30p.m.

$54.60

196284

Mon

Sep 12-Oct 31

8:05-9:05p.m.

$47.78

196327

Wed

Nov 2-Dec 21

8:05-9:05p.m.

$54.60

196329

Sun

Nov 6-Dec 18

11:30a.m.-12:30p.m.

$47.78

196328

Mon

Nov 7-Dec 19

8:05-9:05p.m.

$47.78

Yoga Fitness Plus Size An introductory class to work on flexibility and core strength. Looking for an encouraging and non-intimidating program? Put aside your age or fitness level and change your life. This program focuses on feeling good in your own skin through exercise and active living. Concentrate on the positives of working out, get healthier and feel better.

Walking - Boot Camp A beginner to intermediate class combining walking intervals on the track or outside weather permitting with strength and core exercises using a variety of equipment including the suspension trainer. FH

196462

Mon

Sep 12-Dec 12

5:30-6:30p.m.

Weight Loss - Lose 10 in 6

$69.30

18 years and up

A small group training program for those with a beginner fitness level looking to lose weight. Includes education, support, group workout and dietary information. Participants will keep an exercise & food journal and be weighed weekly. Exercise programs for out of class workouts will be designed for your specific needs. The goal of the program is to safely lose 10lbs in 6 weeks, and to establish healthy exercise and eating habits. Participants successful in safely losing 10 lbs get a free one month pass. FH

196510

Tue

Sep 13-Oct 25

5:30-6:30p.m.

$55.13

196511

Tue

Nov 1-Dec 13

5:30-6:30p.m.

$55.13

SSLC

196196

Mon

Sep 19-Oct 31

11:45a.m.-12:30p.m.

$40.95

196241

Mon

Nov 7-Dec 19

11:45a.m.-12:30p.m.

$47.78

REGISTERED ADULT PROGRAMS

TRXÂŽ Group Suspension Training

Yoga - Flow Invigorating yoga flow increases physical strength through alignment, balance and flexibility. Regular practice will see improvements in balance, focus, flexibility and strength with a renewed awareness of body alignment. Previous yoga experience is required. SSLC FH

196186

Mon

Sep 19-Oct 31

8:45-9:45p.m.

$40.95

196231

Mon

Nov 7-Dec 19

8:45-9:45p.m.

$47.78

196917

Mon

Sep 12-Oct 31

4-5p.m.

$47.78

196918

Mon

Nov 7-Dec 19

4-5p.m.

$47.78

Yoga - Boomers and Beyond 30 years and up This class is designed to meet the unique needs of aging. Yoga postures and movements are modified to meet your physical health challenges. Each week this class will build upon learned poses increasing your strength, balance and flexibility of body and mind. NWLC

196279

Tue

Sep 6-Oct 25

10:10-11:10a.m.

$54.60

196307

Wed

Sep 7-Oct 26

9:30-10:30a.m.

$54.60

196277

Thu

Sep 8-Oct 27

10:30-11:30a.m.

$54.60

196278

Mon

Sep 12-Oct 31

7-8p.m.

$47.78

196325

Tue

Nov 1-Dec 20

10:10-11:10a.m.

$54.60

196326

Wed

Nov 2-Dec 21

9:30-10:30a.m.

$54.60

196323

Thu

Nov 3-Dec 15

10:30-11:30a.m.

$47.78

196324

Mon

Nov 7-Dec 19

7-8p.m.

$47.78

Regina.ca

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REGISTERED ADULT PROGRAMS

Yoga - Gentle

Yoga/Pilates On the Ball

A gentle yoga class that blends balance, strength and flexibility.

Fusing pilates and yoga based moves together on the ball to increase your core strength, balance and flexibility. Begin with a focus on strength and finish with basic yoga poses and relaxation techniques to allow yourself a chance to relax at the end of a long day.

NWLC SSLC

FH

196282

Wed

Sep 7-Oct 26

7-8p.m.

$54.60

196330

Wed

Nov 2-Dec 21

7-8p.m.

$54.60

196188

Mon

Sep 19-Oct 31

9:15-10:15a.m.

$40.95

196189

Mon

Sep 19-Oct 31

10:30-11:30a.m.

$40.95

196190

Tue

Sep 20-Oct 25

6:45-7:45p.m.

$40.95

196192

Thu

Sep 22-Oct 27

11:15a.m.-12:15p.m.

$40.95

196187

Fri

Sep 23-Oct 28

9:15-10:15a.m.

$40.95

196191

Fri

Sep 23-Oct 28

10:30-11:30a.m.

$40.95

196959

Sat

Sep 24-Oct 29

11:50a.m.-12:50p.m.

$40.95

196235

Tue

Nov 1-Dec 20

6:45-7:45p.m.

196237

Thu

Nov 3-Dec 15

11:15a.m.-12:15p.m.

196232

Fri

Nov 4-Dec 16

196236

Fri

196960

FH

196519

Mon

Sep 12-Oct 31

7:30-8:30p.m.

$47.78

196520

Mon

Nov 7-Dec 19

7:30-8:30p.m.

$47.78

Zumba Fitness Ditch the workout, and join the party! Zumba classes feature exotic rhythms set to high-energy Latin and international beats. SSLC

196198

Thu

Sep 22-Oct 27

8-9p.m.

$40.95

$54.60

196197

Sat

Sep 24-Oct 29

9:30-10:30a.m.

$40.95

$47.78

196243

Thu

Nov 3-Dec 15

8-9p.m.

$47.78

9:15-10:15a.m.

$40.95

196242

Sat

Nov 5-Dec 17

9:30-10:30a.m.

$47.78

Nov 4-Dec 16

10:30-11:30a.m.

$40.95

196521

Wed

Sep 14-Oct 26

6:30-7:30p.m.

$47.78

Sat

Nov 5-Dec 17

11:50a.m.-12:50p.m.

$47.78

196522

Wed

Nov 2-Dec 14

6:30-7:30p.m.

$47.78

196233

Mon

Nov 7-Dec 19

9:15-10:15a.m.

$47.78

196234

Mon

Nov 7-Dec 19

10:30-11:30a.m.

$47.78

196512

Thu

Sep 15-Oct 27

1:15-2:15p.m.

$47.78

196513

Thu

Nov 3-Dec 15

1:15-2:15p.m.

$47.78

196919

Mon

Sep 12-Oct 24

6:15-7:15p.m.

$40.95

196920

Mon

Nov 7-Dec 19

6:15-7:15p.m.

$47.78

FH

Yoga - Intro An introductory yoga flow class blending balance, strength and flexibility. You will learn basic yoga postures, breathing and relaxation techniques that will leave you feeling stronger, more flexible, balanced and relaxed. SSLC FH

196193

Mon

Sep 19-Oct 31

7:40-8:40p.m.

$40.95

196238

Mon

Nov 7-Dec 19

7:40-8:40p.m.

$47.78

196515

Tue

Sep 13-Dec 13

10:30-11:30a.m.

$95.55

SPORTS

Yoga - Meditation, Yin Yoga & Rest Yin Yoga is a deeply meditative practice of yoga holding postures for an extended period of time. Performed to stretch the primary connective tissues of the body it is beneficial to a wide variety of people. FH

196461

Mon

Sep 12-Dec 12

10:30-11:30a.m.

$88.73

Yoga - Power Inspired by Ashtanga Vinyasa yoga. This exhilarating yoga practice will revitalize your whole body, reduce stress and keep you in peak condition. Ideal for anyone who wants a more challenging and vigorous yoga practice. SSLC

58

196194

Tue

Sep 20-Oct 25

11:45a.m.-12:45p.m.

$40.95

196239

Tue

Nov 1-Dec 20

11:45a.m.-12:45p.m.

$54.60

Tennis - Level 1

16 years and up

Basic skills including rules and scoring. Ground strokes, defensive and attacking skills, depth and consistency are emphasized. FH

196525

Wed

Sep 14-Nov 2

Tennis - Level 2

5:30-6:30p.m.

$52.00

16 years and up

Basic strokes, ball placement and doubles strategy are refined. FH

196530

Thu

Sep 15-Nov 3

6:30-7:30p.m.

$52.00

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 58

2016-07-20 1:56 PM


REGISTERED OLDER ADULT PROGRAMS

NWLC – North West Leisure Centre SSLC – Sandra Schmirler Leisure Centre WRC - Wascana Rehabilitation Centre

City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.

AQUATIC FITNESS Easy on the Joints Aquacise An aquatic exercise program designed for people with limited joint mobility. Exercise in a comfortable, accessible pool that is heated to 33°C. Participants who may need assistance during the program are required to bring an attendant. This program takes place at the Wascana Rehabilitation Centre Therapeutic Pool, 2180 23rd Avenue. WRC

196725

Thu

Sep 8-Dec 15

4:35-5:20p.m.

$86.63

196726

Thu

Sep 8-Dec 15

5:25-6:10p.m.

$86.63

196727

Thu

Sep 8-Dec 15

6:15-7p.m.

$86.63

196722

Mon

Sep 12-Dec 12

4:35-5:20p.m.

$75.08

196723

Mon

Sep 12-Dec 12

5:25-6:10p.m.

$75.08

196724

Mon

Sep 12-Dec 12

6:15-7p.m.

$75.08

LAND FITNESS, HEALTH & WELLNESS 20/20/20 This class designed for older adults or those with mobility issues. This class will give participants 20 minutes of cardio, 20 minutes of strength and 20 minutes of flexibility and stretching all while incorporating chairs for stability. NWLC SSLC

196257

Mon

Sep 12-Oct 31

10:30-11:30a.m.

$40.43

196308 196157

Mon

Nov 7-Dec 19

10:30-11:30a.m.

$40.43

Tue

Sep 20-Oct 25

9-10a.m.

$34.65

196201

Tue

Nov 1-Dec 20

9-10a.m.

$46.20

Stretch, Balance and Strength This class is specifically designed for the older adult who wants to enhance balance. Toning, stretching and strengthening, flexibility, body awareness and alignment, to relax and reduce muscle tension and stress. Includes some use of resistance bands and hand weights for muscle toning as the class progresses. SSLC

196182

Thu

Sep 22-Oct 27

10:05-11:05a.m.

$34.65

196226

Thu

Nov 3-Dec 15

10:05-11:05a.m.

$40.43

Yoga Chair Using a chair for seated and standing poses, chair yoga provides an opportunity to stretch, tone and relax in a comfortable way. Great for older adults and beginners to yoga, chair yoga also makes a yoga practice more accessible to the experienced body, rounder body or recovering body. Expect to ease tensions, loosen up the body, and improve your range of motion. SSLC FH

196185

Wed

Sep 21-Oct 26

12-1p.m.

$40.95

196230

Wed

Nov 2-Dec 21

12-1p.m.

$54.60

196913

Mon

Sep 12-Oct 24

1:30-2:30p.m.

$40.95

196914

Mon

Nov 7-Dec 19

1:30-2:30p.m.

$47.78

Regina.ca

Regina 2016 Fall LG.indd 59

REGISTERED OLDER ADULT PROGRAMS

Legend

59 2016-07-20 1:56 PM


Zumba Gold

REGISTERED OLDER ADULT PROGRAMS

Zumba for older adults! This exciting class modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements Zumba Fitness is known for: the Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating atmosphere. SSLC

196199

Tue

Sep 20-Oct 25

10:15-11:15a.m.

$40.95

196200

Thu

Sep 22-Oct 27

1-2p.m.

$40.95

196244

Tue

Nov 1-Dec 20

10:15-11:15a.m.

$54.60

196245

Thu

Nov 3-Dec 15

1-2p.m.

$47.78

Older Adult Leaders Wanted motion motion

Forever...in motion Leadership Training Schedule: th

60

Avenue

306-777-PLAY (7529)

Regina 2016 Fall LG.indd 60

2016-07-20 1:56 PM


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We’l’l’lll al We also so acc ccep ept: ep t:

For more information and a list of accepted materials, visit:

Regina.ca/waste

Recycle the right stuff.

Put laundry room items in your cart. Our community has diverted thousands of tonnes of PDWHULDO IURP WKH ODQGοOO VLQFH EXW WKHUH DUH VRPH WKLQJV WKDW JHW RYHUORRNHG (PSW\ GHWHUJHQW ER[HV VSUD\ ERWWOHV DQG VRIWHQHU FRQWDLQHUV DUH DOO UHF\FODEOH Your laundry room items can make a load of difference.

Regina.ca Regina 2016 Fall LG.indd 61

Regina.ca

61 2016-07-20 1:56 PM


UPLANDS

EASTVIEW

MCN AB CATHEDRAL AREA

CENTRE SQUARE

AL RITCHIE

LAKEVIEW

Central Zone

DEWDNEY EAST

BO OT HI LL

East & South Zones

HILLSDALE

ARC OL EAS A T

North & West Zones ALBERT PARK

Tawna Ranalli tranalli@regina.ca 306-777-7363

WHITMORE PARK

Loreen Anderson landerso@regina.ca 306-777-7322

NORTHEAST

NORTH CENTRAL

ROSEMONT MOUNT ROYAL DIEPPE

HERITAGE

PRAIRIE VIEW

CORONATION PARK

ARGYLE PARK ENGLEWOOD

WALSH ACRES LAKERIDGE GARDEN RIDGE

SHERWOOD MCCARTHY

Central Zone

Wendy Dumalski wdumalsk@regina.ca 306-777-7362

North Zone

REGENT PARK

For more information on community programs, please contact:

West Zone

NORMANVIEW

To register for community programs listed on the following pages, please contact the Community Association or Zone Board that is offering the program you wish to enroll in directly.

TWIN LAKES

HOW TO REGISTER FOR COMMUNITY PROGRAMS

There are many community programs listed in this guide. These programs offer something for people of all ages, interests and abilities. The community programs listed in the following pages are offered by Community Associations, Zone Boards and their affiliates. These are not City of Regina programs.

NORMANVIEW WEST

ZONE & COMMUNITY ASSOCIATION PROGRAMS ADULTBOARD PROGRAMS

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

East Zone

South Zone

62

Zone Board & Community Association Programs

Regina 2016 Fall LG.indd 62

2016-07-20 1:56 PM


CENTRAL ZONE BOARD Contact: 306-525-4757 Email: qceca@hotmail.ca

Registration Date: Please contact the zone board directly Registration Location: 615 6th Avenue

The Central Zone Board represents the Al Ritchie, Cathedral, Center Square, Heritage, North Central, and Queen City Eastview Community Associations. Our mission is to facilitate equitable participation that will enhance the quality of life for the residents of the Central Zone through the development and coordination of recreational, social, and planning activities. We encourage you to look at the listings for each of our member associations as all of our programs are done in partnership with them.

AL RITCHIE COMMUNITY ASSOCIATION Contact: Crystal Gellner Executive Director 306-522-3930 or Wendy Miller Program Coordinator 306-525-4989 Email: arca99@sasktel.net

Registration Date: Please contact the association directly

The Al Ritchie Community Association (ARCA) strives to be responsive, respectful and inclusive for all residents of the community. The association will be supportive to all residents and be proactive to become known to all people and all organizations in the community. ARCA will engage community members to increase their level of ownership so that neighbours continue to help neighbours. Please call our office for more information at 306-522-3930. Please pick up a copy of our monthly newsletter as programs times and dates may change. (R) - Pre-registration Required

FAMILY & COMMUNITY Clothing Bank

All Ages

T/W/Th

Ongoing

1-4p.m.

Al Ritchie Family Wellness Centre

Free

Community Clean Up

All Ages

Sat

Sep 17

8 a.m.-2p.m.

Neighbourhood

Free

Family Halloween Party

All Ages

Sun

Oct 30

1-4p.m.

Core Ritchie Neighbourhood Centre

Free

Family Christmas Celebration

All Ages

Sat

Dec 17

1-4p.m.

Core Ritchie Neighbourhood Centre

Free

Harvest Moon Craft Sale

All Ages

Sat

Nov 5

9:30 a.m.-3 p.m.

Core Ritchie Neighbourhood Centre

Free to attend. Tables available to vendors

Prairie Games Expo

All Ages

Sat

Oct 1

9 a.m.-8 p.m.

Core Ritchie Neighbourhood Centre

Free

Prairie Games Expo

All Ages

Sat

Jan 28

9 a.m.-8 p.m.

Core Ritchie Neighbourhood Centre

Free

Winter Festival

All Ages

Sat

Mar 18

1-4p.m.

Core Ritchie Neighbourhood Centre

Free

½ Pints

4-6 yrs

Every Other Thursday

Please Call

9:30-11 a.m.

Core Ritchie Neighbourhood Centre

Free

Cookie Monsters (R)

0-6 yrs

Tue

1-3 p.m.

Al Ritchie Family Wellness Centre

Free

Family Literacy

0-6 yrs

Tue

Ongoing

10-11 a.m.

Prince of Wales Library

Free

Healthy Sprouts

0-6 yrs

Wed

9:30-11 a.m.

Al Ritchie Family Wellness Centre

Free

Jungle Gym

0-6 yrs

Mon

Core Ritchie Neighbourhood Centre

Free

Little Artists

0-6 yrs

Thu

9:30-11 a.m.

Al Ritchie Family Wellness Centre

Free

National Child Day Event

0-6 yrs

Sun

Nov 20

1-4 p.m.

Core Ritchie Neighbourhood Centre

Free

Parent Classes

0-6 yrs

TBD

Please Call

Al Ritchie Family Wellness Centre

Free

Stay & Play

0-6 yrs

Wed

1-3 p.m.

Al Ritchie Family Wellness Centre

Free

5-10 yrs

Thu

Oct 13-Dec 15

TBD

TBD

Membership

Thu

Ongoing

1-3 p.m.

Al Ritchie Family Wellness Centre

Free

PRESCHOOL

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

TY MS

CHILD Learn to Skate

ADULT Parents Time (R)

Zone Board & Community Association Programs

Regina 2016 Fall LG.indd 63

63

2016-07-20 1:56 PM


ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS 64

OLDER ADULT Bowling

55+ yrs

Fourth Thu every month

Please Call

1:30-3 p.m.

Glencairn Bowling Centre

Free

Coffee & Swap

55+ yrs

Every Other Tuesday

Ongoing

10-11 a.m.

Core Ritchie Neighbourhood Centre

Free

Cook & Eat Together

55+ yrs

Third Fri every month

Please Call

10 a.m.-2 p.m.

Al Ritchie Family Wellness Centre

Free

Exercise

55+ yrs

Wed

Weekly

1:45-2:30 p.m.

Al Ritchie Family Wellness Centre

Free

Potluck Luncheon

55+ yrs

Second Tue every month

Sep-Jun

12-1 p.m.

Core Ritchie Neighbourhood Centre

Potluck

Rainbow Cinema

55+ yrs

Fourth Tue every month

Please Call

12:30-3:30 p.m.

Rainbow Cinemas

Free

Silver Threads Stop & Shop

55+ yrs

Thu

Nov 17

10 a.m.-12 p.m.

Core Ritchie Neighbourhood Centre

Free

CATHEDRAL AREA COMMUNITY ASSOCIATION Contact: 306-569-8755 Email: caca@sasktel.net

www.cathedralvillage.org

Registration Date: : September 13 from 7- 8 p.m. Registration Location: Cathedral Neighbourhood Centre, 2900 13th Ave.

The Cathedral Area Community Association is dedicated to making the Cathedral area a vibrant neighbourhood with a hometown feel and a rich sense of community. We offer a variety of fun classes for all ages and interests.

FAMILY & COMMUNITY Rummage Sale

All Ages

Sat

Oct 1

9:30 a.m.-3 p.m.

Cathedral Neighbourhood Centre

Free

Drop-in Halloween Party

All Ages

Mon

Oct 31

5:30-7:30 p.m.

Cathedral Neighbourhood Centre

Free

Christmas Craft Market

All Ages

Sat

Nov 19

10 a.m.-4 p.m.

Cathedral Neighbourhood Centre & Westminster United Church

Free

PRESCHOOL Kids Creative Movement

3-4 yrs

Sat

Sep 24-Nov 26

1-1:45 p.m.

Cathedral Neighbourhood Centre

$45.00

Parent & Tot Free Play

1-5 yrs

Tue

Sep 6-Dec 20

10-10:45 a.m.

Cathedral Neighbourhood Centre

Free

Bringing New Canadians Together: Song & Dance

5-12 yrs

Thu

Sep 22-Dec 8

6-8 p.m.

Cathedral Neighbourhood Centre

$85.00

Fencing

8-12 yrs

Tue

Sep 27-Nov 29

6:30-7:15 p.m.

Cochrane High School

$70.00

Kids Creative Movement

5-6 yrs

Sat

Sep 24-Nov 26

1-1:45 p.m.

Cathedral Neighbourhood Centre

$45.00

Bringing New Canadians Together: Song & Dance

13-14 yrs

Thu

Sep 22-Dec 8

6-8 p.m.

Cathedral Neighbourhood Centre

$85.00

Creative Writing & Expression for New Canadians

16+ yrs

Mon

Sep 26-Nov 28

7-8:30 p.m.

Cathedral Neighbourhood Centre

$10.00

Book Club

18+ yrs

Every Third Thursday

Sep 15-Jun 15

2-3:30 p.m.

Cathedral Neighbourhood Centre

Free

Cooking: Lentil Love

18+ yrs

Tues

Sep 27-Oct 11

7-9p.m.

Cathedral Neighbourhood Centre

$55.00

Creative Writing & Expression for New Canadians

18+ yrs

Mon

Sep 26-Nov 28

7-8:30 p.m.

Cathedral Neighbourhood Centre

$10.00

Floor Hockey: Friday Friendly Co-Ed

50+ yrs

Fri

Sep 9-Jun 25

7:30-9:15 p.m.

Connaught School

$10.00

Improve Interpersonal Communication

18+ yrs

Tues

Oct 18-Oct 25

7-9p.m.

Cathedral Neighbourhood Centre

$40.00

Spanish: Beginner

18+ yrs

Tue

Sep 27-Dec 13

7-8:30 p.m.

Holy Rosary School

$65.00

Yoga: Beginner

18 + yrs

Tue

Sep 6-Dec 13

5:30-6:45 p.m.

Cathedral Neighbourhood Centre

$120/$10 Drop-in

Yoga: Beginner

18 + yrs

Tue

Sep 6-Dec 13

7-8:15 p.m.

Cathedral Neighbourhood Centre

$120/$10 Drop-in

CHILDREN

TEEN

ADULT

Yoga: Beginner

18 + yrs

Sat

Sep 10-Dec 17

10:30-11:45 p.m.

Cathedral Neighbourhood Centre

$120/$10 Drop-in

Yoga: Mysore Ashtanga Vinyasa Trial Class

18 + yrs

Mon

Sep 12

5-6:45 p.m.

Cathedral Neighbourhood Centre

Free

Yoga: Mysore Ashtanga Vinyasa

18 + yrs

Mon

Sep 19-Dec 12 (Excl. Oct 10)

5-6:45 p.m.

Cathedral Neighbourhood Centre

$85/$13 Drop-in

Yoga: Ashtanga Vinyasa & Pranayama Trial Class

18 + yrs

Wed

Sep 7

5:30-6:45 p.m.

Cathedral Neighbourhood Centre

Free

Yoga: Ashtanga Vinyasa & Pranayama

18 + yrs

Wed

Sep 14-Dec 14

5:30-6:45 p.m.

Cathedral Neighbourhood Centre

$90/$13 Drop-in

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18 + yrs

Wed

Sep 14-Dec 14

7:15-8:30 p.m.

Cathedral Neighbourhood Centre

$90/$13 Drop-in

Yoga: Ashtanga Practice (No Instructor) Trial Class

18 + yrs

Fri

Sep 9

6:30-8 a.m.

Cathedral Neighbourhood Centre

Free

Yoga: Ashtanga Practice (P) (No Instructor)

18+ yrs

Fri

Sep 16-Dec 9 (Excl. Nov 18)

6:30-8 a.m.

Cathedral Neighbourhood Centre

$25.00

Yoga: Chill Out Before You Go Out Trial Class

18 + yrs

Fri

Sep 9

5:30-6:30 p.m.

Cathedral Neighbourhood Centre

Free

Yoga: Chill Out Before You Go Out

18 + yrs

Fri

Sep 16-Dec 9 (Excl. Nov 18)

5:30-6:30 p.m.

Cathedral Neighbourhood Centre

$75.00/$10 Drop-in

Yoga: Mysore Ashtanga Vinyasa Trial Class

18 + yrs

Wed

Sep 7

6-8:45a.m.

Cathedral Neighbourhood Centre

Free

Yoga: Mysore Ashtanga Vinyasa Trial Class

18 + yrs

Wed

Sep 14-Dec 7

6-8:45a.m.

Cathedral Neighbourhood Centre

$90/$13 Drop-in

50+ yrs

Fri

Sep 9-Jun 25

7:30-9:15 p.m.

OLDER ADULT Floor Hockey: Friday Friendly Co-Ed

Connaught School

$10.00

Yoga: For 55+ Trial Class

55+ yrs

Thu

Sep 8

10:30-11:30 a.m.

Cathedral Neighbourhood Centre

Free

Yoga: For 55+

55+ yrs

Thu

Sep 15-Dec 1

10:30-11:30 a.m.

Cathedral Neighbourhood Centre

$75/$10 Drop-in

HERITAGE COMMUNITY ASSOCIATION www.heritagecommunityassociation.com Contact: 306-757-9952 Email: heritage.director@sasktel.net

Registration: Please contact the Association directly Registration Location: Old No. 1 Fire Hall, #100-1654 11th Ave.

The Heritage Community Association (HCA) is located in the Old No. 1 Fire Hall and represents the neighbourhood just east of downtown, bounded by Broad Street, Winnipeg Street, College Avenue, and the CPR mainline. It also includes the Arcola Triangle bounded by Winnipeg Street, Arcola Avenue, and Victoria Avenue. HCA offers a range of programs and services that focus on community engagement, children and youth, and celebrating our community’s rich history and diversity. For more information about participating in our programs, please call, email or visit our website.

FAMILY & COMMUNITY Harvest Moon Festival

All Ages

Sat

Sep 24

2-8 p.m.

Maple Leaf Park

Free

9-14 yrs

Tue

Sep 27-Dec 13

6:30-8:30 p.m.

Thomson Community School

Free

Heritage Kids Cook! Beginners 9-12 yrs

Mon

Sep 12-Oct 31 (excl. Oct 12)

3:30-5 p.m.

Thomson Community School

Free

Heritage Kids Cook! Advanced

9-12 yrs

Mon

Nov 7-Dec 19

3:30-5 p.m.

Thomson Community School

Free

16+ yrs

Tue

Aug 30, Sep 27, Oct 25, Nov 29

4:30-6 p.m.

Heritage Community Association

Membership

CHILDREN Boys Movin’ On Up/ Girls On The Move

ADULT TRC Report Reading Group

QUEEN CITY EASTVIEW COMMUNITY ASSOCIATION Contact: Denis Simard & Katelyn Kostiuk 306-525-4757 Email: qceca@hotmail.ca

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

Yoga: Ashtanga Vinyasa & Pranayama

www.eastviewregina.com

Registration Date: Ongoing Registration Location: Eastview Community Centre, 615 6th Avenue

The Queen City Eastview Community Association (QCECA) covers the area of Regina between Winnipeg Street on the West, McDonald on the East, the C.P.R. main line on the South, and Ross Avenue on the North. Our programs are open to all residents of Regina and region. The Eastview Community Centre is located at 615 6th Avenue. The Centre staff are on site from 9 a.m. to 6 p.m. every weekday. The Association board of directors is a small group of hard working volunteers that invite you to learn more about the association and get involved by calling 306-525-4757 or emailing qceca@hotmail.ca. Please visit our website www.eastviewregina.ca or our Facebook page (facebook.com/eastviewregina) for all the most up-to-date information. Come to the Eastview Community Centre to get your yearly family membership and find out about what is happening at the Centre. To register for programs a $5.00 Eastview membership is needed. Please register early to guarantee a spot as we are first-come, first-served. Wait lists will be created to accommodate those who don’t get a spot in one of our programs. *MEND program details can be found at www.mendsk.ca

Zone Board & Community Association Programs

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

FAMILY & COMMUNITY Eastview Christmas Supper

All Ages

Sat

Dec 10

6-8 p.m.

Eastview Community Centre

Free/0-5 yrs $10/Adult $25/ Family of 4

Eastview Winter Carnival

All Ages

Sat

Feb 11, 2017

10 a.m.-3 p.m.

Eastview Community Centre

Free (Donations Welcome)

Family Fun Nights

All Ages

Sat

Sep 25, Oct 29, Nov 26, Dec 17

6-9 p.m.

Eastview Community Centre

Membership

REACH Community R’Mobile Store

All Ages

Wed

Ongoing

3-4 p.m.

Eastview Community Centre

Various

REACH Convenience Meals

All Ages

Mon-Fri

Ongoing

9 a.m.-6 p.m.

Eastview Community Centre

Various

REACH Good Food Box

All Ages

Mon-Fri

Ongoing

9 a.m.-6 p.m.

Eastview Community Centre

Various

*MEND: 2-4 Year Program

2-4 yrs

Fri

Sep 23-Dec 2

10-11:30 a.m.

Eastview Community Centre

Membership

Baby & Me Yoga

0-3 yrs

Tue

Sep 13-Nov 22

10-10:45 a.m.

Eastview Community Centre

$25/Family

Toddler & Me Yoga

3-6 yrs

Tue

Sep 13-Nov 22

11-11:45 a.m.

Eastview Community Centre

$25/Family

Drama: Helen O’Grady Drama Academy

3-5 yrs

Thu

Sep 15-Dec 8

5-6 p.m.

Eastview Community Centre

$240.00

7-13 yrs

Mon Sat

Sep 23-Dec 2

6:30-8 p.m. (M) 1-3 p.m. (S)

Eastview Community Centre

Membership

PRESCHOOL

CHILDREN *MEND: 7-13 Year Program (adult must attend) After School Drop-in

5-17 yrs

Mon-Fri

Sep 6-Jun 30

4-6 p.m.

Eastview Community Centre

Membership

Cooking: Kids Cooking Class

6-11 yrs

Tue

Oct 4-Nov 1

5-6 p.m.

Eastview Community Centre

Membership

Cooking: Kids Cooking Class

6-11 yrs

Tue

Jan 10-Feb 7

5-6 p.m.

Eastview Community Centre

Membership

Drama: Helen O’Grady Drama Academy

6-11 yrs

Thu

Sep 15-Dec 8

6-7 p.m.

Eastview Community Centre

$240.00

Tae Kwon Do

6-15 yrs

Tue

Sep 13-Nov 1

6-7 p.m.

Eastview Community Centre

$25/One Person $45/Two People $60/Three People

Zumba: Drop-in

All Ages

Mon

Sep 12-Jun 26

6:30-7:30 p.m.

Eastview Community Centre

$5/Class

7-13 yrs

Mon Sat

Sep 23-Dec 2

6:30-8 p.m. (M) 1-3 p.m. (S)

Eastview Community Centre

Membership Membership

TEEN *MEND: 7-13 Year Program (adult must attend) After School Drop-in

5-17 yrs

Mon-Fri

Sep 6-Jun 30

4-6 p.m.

Eastview Community Centre

My Time

10-14 yrs

Wed

Sep 21-Dec 7

6:30-8:30 p.m.

Eastview Community Centre

Membership

Table Tennis

10+ yrs

Sat/Sun

Oct 1-Jun 25

2-4 p.m.

Eastview Community Centre

$200/Year $5/Drop-in

Tae Kwon Do

6-15 yrs

Tue

Sep 13-Nov 1

6-7 p.m.

Eastview Community Centre

$25/One Person $40/Two People $60/Three People

Zumba: Drop-in

All Ages

Mon

Sep 12-Jun 26

6:30-7:30 p.m.

Eastview Community Centre

$5/Class

Adult Cooking Class: In Trudy’s Kitchen

19+ yrs

Thu

Sep 15-Nov 17

6-7 p.m.

Eastview Community Centre

$50.00

Open Jam Session

19+ yrs

Wed

Sep 7-Jun 28

5-10 p.m.

Eastview Community Centre

Membership

ADULT

66

Table Tennis

10+ yrs

Sat/Sun

Oct 1-Jun 25

2-4 p.m.

Eastview Community Centre

$200/Year $5/Drop-in

Zumba: Drop-in

All Ages

Mon

Sep 12-Jun 26

6:30-7:30 p.m.

Eastview Community Centre

$5/Class

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Adult Cooking Class: In Trudy’s Kitchen

19+ yrs

Thu

Sep 15-Nov 17

6-7 p.m.

Eastview Community Centre

$50.00

Dance: 50+ dances

50+ years

Fri

Sep 30, Oct 28, Nov 25, Dec 16

4-8 p.m.

Eastview Community Centre

$5/Meal Incl.

Fitness: Forever In Motion

55+ years

Wed

Sep 7-May 31

10-11 a.m.

Eastview Community Centre

Membership

Fitness: Senior’s Exercise

55+ years

Mon

Sep 12-May 29

10-11 a.m.

Eastview Community Centre

Membership

Open Jam Session

19+ yrs

Wed

Sep 7-Jun 28

5-10 p.m.

Eastview Community Centre

Membership

Table Tennis

10+ yrs

Sat/Sun

Oct 1-Jun 25

2-4 p.m.

Eastview Community Centre

$200/Year $5/Drop-in

Zumba: Drop-in

All Ages

Mon

Sep 12-Jun 26

6:30-7:30 p.m.

Eastview Community Centre

$5/Class

EAST ZONE BOARD

www.eastzoneboard.com Registration Date: Please contact the Zone Board or group below directly

The East Zone Board represents the Arcola East, Boothill and Dewdney East areas. We provide recreation and community programs that are offered zone wide. The East Zone board is a volunteer board that is always looking for more members. If you are interested in community volunteering opportunities, please visit the website at www.eastzoneboard.com. East Zone Tae Kwon Do - Contact Bryan Folk at 306-949-7067. This program has an ongoing registration and monthly fees. Please register at your first class at the Glencairn Recreation Center. Fencing - Contact Sue Pitura at 306-789-0882. Registration for fencing will take place at the first two classes at Regina Campus Public (formerly Cochrane High School). Regina East Zone Youth Soccer – Indoor Soccer runs from October to March. For more information please visit www.rezysa.com or call 306-525-6407. Skating - Registration will take place at the Glencairn Recreation Center on Thursday, September 15 from 6:30-7 p.m. Doors open at 5:30 p.m. For further information call 306-525-3512. Helmets and mitts are mandatory.

FAMILY & COMMUNITY Tae Kwon Do: One Person

5+ yrs

Mon/Wed

Sep 7-Jun 28

6-7:15 p.m.

Glencairn Neighbourhood Centre

$25/Month

Tae Kwon Do: Two People

5+ yrs

Mon/Wed

Sep 7-Jun 28

6-7:15 p.m.

Glencairn Neighbourhood Centre

$40/Month

Tae Kwon Do: Three People

5+ yrs

Mon/Wed

Sep 7-Jun 28

6-7:15 p.m.

Glencairn Neighbourhood Centre

$50/Month

3-5 yrs

Wed

Oct 19-Dec 7

1:15-2 p.m.

Clarence Mahon Arena

$45.00

Clarence Mahon Arena

$40.00

Clarence Mahon Arena

$40.00

PRESCHOOL Skate: Tots - Learn to Skate Skate: Parent & Tot

3-5 yrs

Sat

Oct 15-Dec 10

10-10:30 a.m. 10:30-11 a.m

4-9 yrs

Sat

Oct 15-Dec 10

11-11:30 a.m. 11:30 a.m.-12 p.m. 12-12:30 p.m.

CHILDREN Skate: Learn To Skate Skate: Intermediate

6-12 yrs

Sat

Oct 15-Dec 10

12:30-1 p.m.

Clarence Mahon Arena

$40.00

Fencing

11-12 yrs

Tue/Thu

Sep 6-Jan 26

7-9 p.m.

Regina Campus Public

$250.00

13+ yrs

Tue/Thu

Sep 6-Jan 26

7-9 p.m.

Regina Campus Public

$250.00

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

OLDER ADULTS

TEEN / ADULT Fencing

ARCOLA EAST COMMUNITY ASSOCIATION Contact: 306-525-3401 Email: contact@aecaregina.com

www.aecaregina.com Registration Date: September 13 from 6:30-7:30 p.m. Registration Location: WF Ready School, 2710 Helmsing Dr.

The Arcola East Community Association (AECA) serves the ever-expanding southeast area of the City. It is based in the Arcola East Community Centre at 3860 Buckingham Drive. The centre houses our playschool, programs and has a 100-metre indoor walking track which is open to the public at a very reasonable cost. Track hours are: Monday-Friday 5:30 a.m.-1 p.m. & 3-8:30 p.m., Saturday 5:30-9:30 a.m. & 12-8 p.m. and Sunday 5:30 a.m.-8 p.m. Yearly passes of four consecutive month passes are available for purchase. You must have or purchase a community association membership. You can also choose our Evening Fitness Walk and walk Monday to Thursday, September 19 to December 1 from 6-8:30 p.m. for $30. Purchase a track pass or join the Fitness Walk by phoning 306-525-3401, Box 1 or by attending registration night. The AECA offers a variety of programs for all ages. Fitness programs in the adult section are also appropriate for teenagers and older adults. For more information call 306-525-3401 and leave a message in Box 1 for the Track, Box 2 for Programs, Box 3 for General Inquiries, or visit our website. (M) - Extra Materials Required

Zone Board & Community Association Programs

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

FAMILY & COMMUNITY Fit & Fun Families

All Ages

Mon/Wed

Sep 19-Dec 7

6-7 p.m.

Jack Mackenzie

$20/Family

Dance

3-4 yrs

Thu

Sep 22-Nov 24

6-6:45 p.m.

Arcola East Community Centre

$60.00

Dance/Acro/Baton Preschool Combo

3-4 yrs

Mon

Sep 19-Nov 28

6-6:30 p.m.

Arcola East Community Centre

$50.00

PRESCHOOL

CHILDREN Bricks 4 Kidz

6-10 yrs

Sat

Sep 17-Oct 22

10-11 a.m.

Arcola East Community Centre

$78.75

Bricks 4 Kidz Robotics

9-12 yrs

Sat

Sep 17-Oct 22

1-2:30 p.m.

Arcola East Community Centre

$100.80

Dance/Acro/Baton Combo

5-7 yrs

Mon

Sep 19-Nov 28

6:30-7:15 p.m.

Arcola East Community Centre

$60.00

Dance/Acro/Baton Combo

8-12 yrs

Mon

Sep 19-Nov 28

7:15-8:15 p.m.

Arcola East Community Centre

$70.00

Kids Warrior Fitness

8-12 yrs

Mon

Sep 19-Nov 28

6:15-7 p.m.

Arcola East Community Centre

$60.00

Power Skating & Skills

7-9 yrs

Mon

Oct 17-Dec 19

6:35-7:30 p.m.

Mahon Arena

$250.00

Power Skating & Skills

10-12 yrs

Mon

Oct 17-Dec 19

7:35-8:30 p.m.

Mahon Arena

$250.00

Skating & Skills

5-6 yrs

Mon

Oct 17-Dec 19

5:45-6:35 p.m.

Mahon Arena

$250.00

Yoga for Kids

5-9 yrs

Tue

Sep 20-Nov 22

6-6:45 p.m.

Arcola East Community Centre

$60.00

Zumba Parent/Child

3-9 yrs

Thu

Sep 22-Nov 24

6-6:45 p.m.

St. Gabriel School Gym

$60/First Child $20/Additional Child

Awesome Abs

Sat

Sep 17

9-9:30 a.m.

Arcola East Community Centre

$45/15 Sessions $88/31 Sessions

Badminton

Wed

Sep 21

8-10 p.m.

WF Ready School

$15.00

Basketball

Mon

Sep 19

8-10 p.m.

WF Ready School

$30.00

Basketball

Wed/Thu

Sep 21

8-10 p.m.

St. Gabriel School

$30.00

BootyBarre

Mon

Sep 19

8:15-9:15 p.m.

Jack Mackenzie Dance Studio

$125/15 Sessions $243/31 Sessions

Chakradance

Wed

Sep 21-Nov 16

6:15-7:45 p.m.

St. Gabriel School

$75/9 Sessions

Dance: Bhangra Performance

Tue/Thu

Sep 20

7:30-8:30 p.m.

Jack Mackenzie Dance Studio

$65 or $130/Year

Dance: Bhangra Recreational

Thu

Sep 22

7:30-8:30 p.m.

Jack Mackenzie Dance Studio

$45 or $90/Year

TEEN/ADULT/OLDER ADULTS

Dance: Couples

Thu

Sep 22

7-8 p.m.

WF Ready School

$60/Couple

Genealogy

Tue

Oct 25-Nov 15

7:15-9:15 p.m.

Arcola East Community Centre

$200.00

Hot Momma! Postnatal Fitness

Mon

Sep 19

9:30-10:45 a.m.

Arcola East Community Centre

$87/15 Sessions $169/31 Sessions

Pickleball

Thu

Sep 22

8-10 p.m.

WF Ready School

$15.00

Pilates With Toys

Tue

Sep 20

6:30-7:30 a.m.

Jack Mackenzie Dance Studio

$125/15 Sessions $243/31 Sessions

Power Walk Run + Strength

Sat

Sep 17

9:30-10:45 a.m.

Arcola East Community Centre

$87/15 Sessions $169/31 Sessions

Total Body Sculpt

Sun

Sep 18

10-11 a.m.

Arcola East Community Centre

$79/15 Sessions $155/31 Sessions

Total Body Sculpt

Tue

Sep 20

7-8 p.m.

Arcola East Community Centre

$79/15 Sessions $155/31 Sessions

Volleyball

Mon/Wed

Sep 19

8-10 p.m.

Jack Mackenzie School

$30.00

Yoga: Gentle/Beginner

Wed

Sep 21

6:15-7:15 p.m.

Jack Mackenzie Dance Studio

$125/15 Sessions $243/31 Sessions

Yoga: Gentle/Beginner

Thu

Sep 22

9:30-10:30 a.m.

Arcola East Community Centre

$125/15 Sessions $243/31 Sessions

Yoga:Yoga Blast - Bodyweight Fusion

Tue

Sep 20

6-6:30 p.m.

Arcola East Community Centre

$65/15 Sessions $126/31 Sessions

Yoga: Continuing

Tue

Sep 20

9:30-10:30 a.m.

Arcola East Community Centre

$125/15 Sessions $243/31 Sessions

Yoga: Flow in Connection

Mon

Sep 19

7:15-8:15 p.m.

Jack Mackenzie Dance Studio

$125/15 Sessions $243/31 Sessions

Mon

Sep 19

6-7 p.m.

Arcola East Community Centre

$125/15 Sessions $243/31 Sessions

Yoga: Sunrise Yoga

Sat

Sep 17

7:45-8:45 a.m.

Jack Mackenzie Dance Studio

$125/15 Sessions $243/31 Sessions

Yoga: Vinyasa Flow MultiLevel

Wed

Sep 21

9:30-10:30 a.m.

Arcola East Community Centre

$125/15 Sessions $243/31 Sessions

Yoga: Teen Girls

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13+ yrs

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Thu

Sep 22

7-8 p.m.

Arcola East Community Centre

$125/15 Sessions $243/31 Sessions

Yoga: Power Vinyasa/Flow

Wed

Sep 21

7:30-8:30 p.m.

Jack Mackenzie Dance Studio

$125/15 Sessions $243/31 Sessions

Zumba

Thu

Sep 22

7-8 p.m.

St. Gabriel School

$79/15 Sessions $155/31 Sessions

BOOTHILL COMMUNITY ASSOCIATION

www.boothillca.com Registration Date: September 13 from 7-8 p.m. Registration Location: Douglas Park School, 635 Douglas Ave.

Email: boothillca@gmail.com

The Boothill Community Association is a group of volunteers from Douglas Park and the surrounding area. Visit our website at www.boothillca.com or join our Facebook page “Boot Hill Community Association” for updated information and announcements in our area! If you have any questions, contact boothillca@gmail.com. (R) – Pre-registration Required

FAMILY & COMMUNITY Family Fun Night

All Ages

Fri

Sep 23-Nov 25

6:30-8 p.m.

Douglas Park School

Membership

Bricks4Kids (R)

Gr 1-6

Tue

Sep 20-Oct 25

6-7 p.m.

Douglas Park School

$78.75

Bricks4Kids (R)

Gr 1-6

Tue

Nov 1-Dec 6

6-7 p.m.

Douglas Park School

$78.75

CHILDREN ADULT Fitness: Belly Fit

Mon

Sep 19-Nov 28

6-7 p.m.

Douglas Park School

$50.00

Fitness: Boot Camp

Thu

Sep 22-Nov 24

6-7 p.m.

Douglas Park School

$50.00

Yoga: Beginner

Wed

Sep 21-Nov 23

6:30-7:30 p.m.

Douglas Park School

$60.00

Yoga: Intermediate/Advance

Wed

Sep 21-Nov 23

7:30-8:30 p.m.

Douglas Park School

$60.00

Zumba (R)

Tue

Sep 20-Nov 22

7-8 p.m.

Douglas Park School

$60.00

DEWDNEY EAST COMMUNITY ASSOCIATION Contact: 306-789-6559 Email: info@decaregina.ca

www.decaregina.ca

Registration Date: Online September 1-11 In-Person September 13 Registration Location: Glencairn Neighbourhood Centre, 2626 Dewdney Ave. E

The Dewdney East Community Association (DECA) serves the areas Glen Elm, Glencairn, Glencairn Village, East Point Estates, East Gate, Parkridge and Creekside. Please check our website for official community association meeting dates. For more information please call 306 789-6559 or visit our website at www.decaregina.ca.

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

Yoga: Vinyasa Flow MultiLevel

We are excited to offer five new programs to our community this fall: Hoop Play and Yoga Hatha Style Multi-level for ages 13+ years, Engineering for Kids with Junior and Senior age groups, Bricks for Kids Lego for ages 6-11 years, and Sportball for ages 2-3 and 4-6 years. Registration is on a first-come, first-served basis. *Note: Parents must participate with child in the 2-3 year Sportball class. Belly Dance - Instructor Barbara Tomporowski, e-mail azurabellydance@yahoo.com. Floor Hockey - We need volunteers for this program or it will not run. *Note: Day change for 11-13 year program Hoop Play - Instructor Naomi Hunter Jazzercise – Certified Jazzercise Instructor Joanne Klock – We bring the moves, you turn up the heat! Soccer Tots – An adult/parent must be willing to participate with the tot if required Do you have a City of Regina Affordable Fun Letter? If you do, you may be eligible for a discount on our programs. Note: some program prerequisites or restrictions may apply. Online registration will start September 1 at 9 a.m. until September 11, 2016 at www.decaregina.ca. Memberships will also be available online. Some program pre-requisites or restrictions may apply. Programs may be cancelled due to lack of interest. (R) - Pre-registration Required

Zone Board & Community Association Programs

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

FAMILY & COMMUNITY Table Tennis Drop-in

All Ages

Mon

Sep 19-Jun 19

7:30-9 p.m.

Glen Elm School

Membership

Glencairn Preschool (R)

3 yrs

Mon/Wed

Ongoing Monthly

9:30-11:30 a.m.

Glencairn Neighbourhood Centre

$60.00

Glencairn Preschool (R)

3 yrs

Tue/Thu

Ongoing Monthly

9:30-11:30 a.m.

Glencairn Neighbourhood Centre

$60.00

Glencairn Preschool (R)

4 yrs

Mon/Wed

Ongoing Monthly

9:30-11:30 a.m.

Glencairn Neighbourhood Centre

$60.00

Glencairn Preschool (R)

4 yrs

Tue/Thu

Ongoing Monthly

9:30-11:30 a.m.

Glencairn Neighbourhood Centre

$60.00

Glencairn Preschool (R)*

3-4 yrs

Fri

Ongoing Monthly

9:30-11:30 a.m.

Glencairn Neighbourhood Centre

$20.00

Soccer Tots

3-4 yrs

Thu

Sep 22-Nov 24

6-7 p.m.

Glen Elm School - East Door

$25.00

Sportball

2-3 yrs

Wed

Sep 21-Nov 2

6-6:45 p.m.

Glen Elm School - East Door

$132.30

PRESCHOOL

*This program is a third and additional day for students attending one of the other preschool programs.

CHILDREN Bricks for Kids - Lego

6-11 yrs

Thu

Sep 22-Oct 27

6-7 p.m.

Glencairn Neighbourhood Centre

$78.75

Engineering for Kids - Wild Animals

4-6 yrs

Tue

Sep 20-Oct 25

5:45-6:30 p.m.

Glencairn Neighbourhood Centre

$115.00

Engineering for Kids - Robo Games

7-14 yrs

Tue

Sep 20-Oct 25

7-8:30 p.m.

Glencairn Neighbourhood Centre

$125.00

Floor Hockey

5-6 yrs

Tue

Sep 20-Nov 22

6-7 p.m.

Glen Elm School - East Door

$25.00

Floor Hockey

7-8 yrs

Tue

Sep 20-Nov 22

7-8 p.m.

Glen Elm School - East Door

$25.00

Floor Hockey

9-10 yrs

Tue

Sep 20-Nov 22

8-9 p.m.

Glen Elm School - East Door

$25.00

Floor Hockey

11-13 yrs

Thu

Sep 20-Nov 24

8-9 p.m.

Glen Elm School - East Door

$25.00

Soccer Skills

5-6 yrs

Thu

Sep 20-Nov 22

7-8 p.m.

Glen Elm School - East Door

$25.00

Sportball

3.5-5 yrs

Wed

Sep 21-Nov 2

6:45-7:45 p.m.

Glen Elm School - East Door

$132.30

Dance: Belly Beginner

All Ages

Wed

Sep 21-Nov 23

7-8 p.m.

Glencairn Neighbourhood Centre

$80.00

Dance: Belly Continuing

All Ages

Wed

Sep 21-Nov 23

7-8 p.m.

Glencairn Neighbourhood Centre

$80.00

Dance: Belly Advanced

All Ages

Wed

Sep 21-Nov 23

8-9 p.m.

Glencairn Neighbourhood Centre

$80.00

Hoop Play Fitness

13+ yrs

Mon

Sep 19-Nov 28

6:30-7:30 p.m.

St. Catherine School

$50.00

Yoga

13+ yrs

Mon

Sep 19-Nov 28

5:15-6:15 p.m.

Glencairn Neighbourhood Centre

$80.00

Dance: Belly Beginner

All Ages

Wed

Sep 21-Nov 23

7-8 p.m.

Glencairn Neighbourhood Centre

$80.00

Dance: Belly Continuing

All Ages

Wed

Sep 21-Nov 23

7-8 p.m.

Glencairn Neighbourhood Centre

$80.00

Dance: Belly Advanced

All Ages

Wed

Sep 21-Nov 30

8-9 p.m.

Glencairn Neighbourhood Centre

$80.00

Dodge Ball Team

Adult

Fri

Sep 19-Mar 27

1 Hour Slots

Glencairn Neighbourhood Centre

$120.00

Dodge Ball Team

Adult

Fri

Sep 16- Dec 16

1 Hour Slots

Henry Braun School

$120.00

Dodge Ball Team

Adult

Sat

Sept 16-Dec 16

1 Hour Slots

Henry Braun School

$120.00

Dodge Ball Team

Adult

Fri

Sept 17-Dec 17

1 Hour Slots

Judge Bryant School

$120.00

Dodge Ball Team

Adult

Sat

Sep 16-Dec 16

1 Hour Slots

Judge Bryant School

$120.00

Hoop Play Fitness

13+ yrs

Mon

Sep 19-Nov 28

6:30-7:30 p.m.

St. Catherine School

$50.00

7:30-8:30 p.m. (M/W) 9-10 a.m. (S)

Glencairn Neighbourhood Centre

$138.00

12-1p.m. Practice 1-1:30p.m. Training 1:30-3:30 p.m. Pickle Ball

Glencairn Neighbourhood Centre

Membership

TEEN

ADULT

Jazzercise

Adult

M/W/Sat

Sep 14-Dec 31 (No class Oct 15)

Pickle Ball Drop-in

Adult

Tue/Wed

Sep 13-Jun 21

Women’s Volleyball

Adult

Mon

Sep 19-Mar 27

1 Hour Slots

Henry Braun School

$75.00

Yoga

13+ years

Mon

Sep 19-Nov 28

5:15-6:15 p.m.

Glencairn Neighbourhood Centre

$80.00

55+ yrs

Mon

Sep 12-Jun 19

9:30-10:30 a.m.

Glencairn Neighbourhood Centre

Membership

12-1p.m. Practice 1-1:30p.m. Training 1:30-3:30 p.m. Pickle Ball

Glencairn Neighbourhood Centre

Membership

OLDER ADULTS Forever in Motion

70

Pickle Ball Drop-in

Adult

Tue/Wed

Sep 13-Jun 21

Table Tennis Drop-in

Adult

Mon

Sep 19-Jun 19

7:30-9 p.m.

Glen Elm School – East Door

Membership

Yoga

All Ages

Mon

Sep 19-Nov 28

5:15-6:15 p.m.

Glencairn Neighbourhood Centre

$80.00

Zone Board & Community Association Programs

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www.szrb.ca

Contact: Lois Kos, President, South Zone Recreation Board Email: lkos@accesscomm.ca

Registration Date: Please contact the Zone Board directly

The South Zone Recreation Board (SZRB) offers a wide variety of programs for individuals of all ages. Please visit our website at www.szrb.ca for information on all SZRB programs. Registration for Tae Kwon Do will be held on September 13 at the South Leisure Centre, and September 16 at Deshaye School. For more information on Tae Kwon Do classes and ongoing registrations, please phone 306-949-7067.

FAMILY & COMMUNITY Tae Kwon Do

5+ yrs

Fri

Sep 16

6:30-8 p.m.

Deshaye School

Family Rates

Tae Kwon Do

5+ yrs

Tue

Sep 13

6:30-8 p.m.

South Leisure Centre

Family Rates

PRESCHOOL Soccer: Indoor

Under 4

Sat

Nov-Mar

Varies

Varies

$60.00

T-Ball: Indoor

2-3 yrs

Fri

Sep-Nov

6-8:30 p.m.

South Leisure Centre

$45.00

T-Ball: Indoor

4-6 yrs

Wed

Sep-Nov

6-8:30 p.m.

South Leisure Centre

$45.00

Soccer: Indoor

Under 6

Sat

Nov-Mar

Varies

Varies

$70.00

Soccer: Indoor

Under 8

Sat

Nov-Mar

Varies

Varies

$85.00

Soccer: Indoor

Under 10

Sat

Oct-Mar

Varies

Varies

$85.00

Soccer: Indoor

Under 12

Sat

Oct-Mar

Varies

Varies

$120.00

Table Tennis

6-13 yrs

Tue/Wed

All Year

7-8:30 p.m.

South Leisure Centre

$200.00

Soccer: Indoor

U14-U18

Sat/Sun

Nov-Mar

Varies

Varies

$120.00

Table Tennis

13-17 yrs

Tue/Wed

All Year

4-5:45 p.m.

South Leisure Centre

$200.00

CHILDREN

TEEN ADULT Dance: Waltz Lessons

18+ yrs

Mon

Sep 12-Dec 12

6:30-8:30 p.m.

St. Matthew School Gym

$50.00

Soccer: Indoor Pick-up

18+ yrs

Varies

Oct-Mar

Varies

Varies

$25.00

Table Tennis

18+ yrs

Tue/Wed

All Year

8:30-10 a.m.

South Leisure Centre

$150.00

Badminton

55+ yrs

Mon/Fri

Jan 1-Jun 27

10:30 a.m.-12 p.m.

South Leisure Centre

Free

Bridge

55+ yrs

Thu

All Year

12:30-4:30 p.m.

South Leisure Centre

Free

South Leisure Centre

$10.00

South Leisure Centre

Free

OLDER ADULT Pickleball

55+ yrs

Tue/Wed

Sep-Jun

2-4 p.m. 11:30 a.m.-1:30 p.m.

Whist

55+ yrs

Mon

All Year

1:30-4 p.m.

ALBERT PARK COMMUNITY ASSOCIATION Contact: 306-527-9995 Email: info@albertpark.ca

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

SOUTH ZONE RECREATION BOARD

www.albertpark.ca Registration Date: September 13, 2016 from 7-8 p.m. Registration Location: South Leisure Centre, 170 Sunset Dr.

The Albert Park Community Association (APCA) serves the southwest Regina neighbourhoods of Albert Park, Parliament Place and Harbour Landing. APCA offers a wide variety of programs for children, youth, adults and seniors including AM and PM fitness classes, art, soccer, dance, learn to skate, technical power skate and much more. APCA’s Annual General Meeting will be November 21, 2016 at 7 p.m. in the South Leisure Centre boardroom. Join us for an APCA monthly meeting, on the third Monday of the month at 7 p.m. in the SLC Boardroom. APCA is always looking for volunteers and new program ideas and coordinators. Please assist APCA to expand programming in your community. For full program details, descriptions and contact info, visit the APCA website at www.albertpark.ca. Program notes: Learn to Skate - CSA approved helmets required. Technical power skating - Full hockey gear is required. (M) - Extra Materials Required

PRESCHOOL Song & Dance

3-4 yrs

Sat

Sep 17-Dec 10

9:30-10 a.m.

McVeety School

$100.00

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

CHILDREN Art & Drawing: Artrageous Minds

5-12 yrs

Wed

Sep 14-Oct 19

5:45-6:45 p.m.

South Leisure Centre

$135/Mat. Incl.

Art & Drawing: Artrageous Minds

5-12 yrs

Wed

Sep 14-Oct 19

7-8 p.m.

South Leisure Centre

$135/Mat. Incl.

Art & Drawing: Artrageous Minds

5-12 yrs

Wed

Oct 26-Nov 30

5:45-6:45 p.m.

South Leisure Centre

$135/Mat. Incl.

Art & Drawing: Artrageous Minds

5-12 yrs

Wed

Oct 26-Nov 30

7-8 p.m.

South Leisure Centre

$135/Mat. Incl.

Dance: Tap/Jazz Combo

5-6 yrs

Tue

Sep 20-Dec 13

6-6:45 p.m.

McVeety School

$115.00

Dance: Tap

7-10 yrs

Sat

Sep 17-Dec 10

10:15-11 a.m.

McVeety School

$115.00

Dance: Jazz/Hip Hop Combo

7-10 yrs

Sat

Sep 17-Dec 10

11:15-12:15 p.m.

McVeety School

$125.00

Skating: Learn to Skate (M)

4-11 yrs

Tue

Oct 11-Nov 29

5-5:45 p.m.

Balfour Arena

$70.00

Skating: Learn to Skate (M)

4-11 yrs

Tue

Oct 11-Nov 29

5:45-6:30 p.m.

Balfour Arena

$70.00

Skating: Learn to Skate (M)

4-11 yrs

Tue

Jan 10-Mar 7

5-5:45 p.m.

Balfour Arena

$70.00

Skating: Learn to Skate (M)

4-11 yrs

Tue

Jan 10-Mar 7

5:45-6:30 p.m.

Balfour Arena

$70.00

Skating: Technical Power (M)

8+ yrs

Wed

Oct 12-Dec 14

4:30-5:30 p.m.

Optimist Arena

$280.00

Skating: Technical Power (M)

10+ yrs

Mon

Oct 17-Dec 19

5:45-6:45 p.m.

Optimist Arena

$280.00

Skating: Technical Power (M)

8+ yrs

Wed

Jan 11-Mar 22

4:30-5:30 p.m.

Optimist Arena

$280.00

Skating: Technical Power (M)

10+ yrs

Mon

Jan 9-Mar 20

5:45-6:45 p.m.

Optimist Arena

$280.00

Skating: Technical Power (M)

12+ yrs

Wed

Oct 12-Dec 14

5:45-6:45 p.m.

Optimist Arena

$280.00

Skating: Technical Power (M)

13+ yrs

Mon

Oct 17-Dec 19

4:30-5:30 p.m.

Optimist Arena

$280.00

Skating: Technical Power (M)

12+ yrs

Wed

Jan 11-Mar 22

5:45-6:45 p.m.

Optimist Arena

$280.00

Skating: Technical Power (M)

13+ yrs

Mon

Jan 9-Mar 20

4:30-5:30 p.m.

Optimist Arena

$280.00

Dance: Jazz/Hip Hop Combo

16+ yrs

Tue

Sep 20-Dec 13

8:40-9:40 p.m.

McVeety School

$125.00

Dance: Tap

16+ yrs

Wed

Sep 21-Dec 14

8-8:45 p.m.

McVeety School

$115.00

Badminton

18+ yrs

Tue

Sep 20-Dec 20

7:15-9:15 p.m.

South Leisure Centre

$40.00

Badminton

18+ yrs

Thu

Sep 22-Dec 22

7:15-9:15 p.m.

South Leisure Centre

$40.00

TEEN

ADULT Badminton

18+ yrs

Tue/Thu

Sep 20-Dec 22

7:15-9:15 p.m.

South Leisure Centre

$75.00

Dance: Jazz/Hip Hop Combo

16+ yrs

Tue

Sep 20-Dec 13

8:40-9:40 p.m.

McVeety School

$125.00

Dance: Tap

16+ yrs

Wed

Sep 21-Dec 14

8-8:45 p.m.

McVeety School

$115.00

Fitness: Boot Camp

18+ yrs

Mon

Sep 12-Dec 12 (No Class Oct 10)

5:45-7 p.m.

South Leisure Centre

$52/$6 Drop-in

Fitness: Bosu

18+ yrs

Thu

Sep 8-Dec 15

9:15 - 10:15 a.m.

South Leisure Centre

$60.00

9:15 – 10:15 a.m.

South Leisure Centre

$56/$6 Drop-in

Fitness: Cardio & Body Sculpt

18+ yrs

Tue

Sep 6-Dec 13 (No Class Sep 13)

Fitness: Cardio & Body Sculpt

18+ yrs

Thu

Sep 8-Dec 15 (No 5:45-7 p.m. Class Oct 20)

South Leisure Centre

$55/$6 Drop-in

Fitness: Low Impact & Coffee

18+ yrs

Mon

Sep 12-Dec 12

9:15 – 10:15 a.m.

South Leisure Centre

$52/$6 Drop-in

Fitness: Muscle Toner

18+ yrs

Tue

Sep 6-Dec 13

9:15-10:15 a.m.

South Leisure Centre

$60.00

Floor Hockey

18+ yrs

Wed

Sep 14-Dec 21

8-10 p.m.

South Leisure Centre

$25.00

Pickle Ball

18+ yrs

Mon

Sep 5-Dec 26

7:45-9:15 p.m.

South Leisure Centre

$25/$3 Drop-in

Stott’s Pilates: Level 1 (M)

18+ yrs

Thu

Sep 15-Dec 1

5:30-6:30 p.m.

South Leisure Centre

$95.00

Stott’s Pilates: Level 2 (M)

18+ yrs

Thu

Sep 15-Dec 1

6:40-7:40 p.m.

South Leisure Centre

$95.00

Volleyball

18+ yrs

Mon/Wed Tues/Thu

Sep-Dec

8-10 p.m.

Varies

$30.00

Yoga Hatha (M)

18+ yrs

Wed

Sep 21-Dec 7

9:15-10:30 a.m.

South Leisure Centre

$96.00

Zumba Basic

16+ yrs

Wed

Sep 14-Dec 14

5:30-6:30 p.m.

South Leisure Centre

$85/$8 Drop-in

Over 50’s Fitness

50+ yrs

Tue Thu Fri

Sep 6-Dec 13 Sep 8-Dec 15 Sep 9-Dec 16

10:30-11:30 a.m. 10:30-11:30 a.m. 9-10 a.m.

South Leisure Centre

$40/Once a Week $50/Two Times a Week $60/Three Times a Week

Zumba Gold

50+ yrs

Mon

Sep 12-Dec 19

5:30-6:30 p.m.

South Leisure Centre

$85/$8 Drop-in

OLDER ADULT

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Contact: programs@hillsdaleca.ca Email: programs@hillsdaleca.ca

www.hillsdaleca.ca Registration Date: September 13 from 7-8 p.m. Registration Location: Marion McVeety School, 38 Turgeon Cres.

Hillsdale is a vibrant community just south of Wascana Park and close to the University of Regina. More information about Hillsdale Community Association and our programs is available online at www.hillsdaleca.ca. Be sure to check out our online newsletter. (M) - Extra Materials Required

ADULT Cooking: East Indian

18+ yrs

Sun

Sep 18-Oct 23

5-7 p.m.

Regina Christian School

$90.00

Cooking: International Cuisines

18+ yrs

Wed

Sep 21-Oct 19

6:30-8:30 p.m.

Campbell Collegiate

$100.00

Yoga (M)

18+ yrs

Tue

Sep 20-Nov 22

7-8:30 p.m.

Marion McVeety School

$65.00

Zumba

18+ yrs

Thu

Sep 15-Dec 8

6:30-7:30 p.m.

Marion McVeety School

$65/$5 Drop-in

OLDER ADULT Fitness: Fit for Your Life I

55+ yrs

Mon/Wed

Sep 12-Oct 31

1:30-2:30 p.m.

South Leisure Centre

$55/$5 Drop-in

Fitness: Fit for Your Life II

55+ yrs

Mon/Wed

Nov 2-Dec 14

1:30-2:30 p.m.

South Leisure Centre

$55/$5 Drop-in

LAKEVIEW COMMUNITY ASSOCIATION Contact: lcaprograms306@gmail.com

www.lcaregina.ca Registration Date: September 13 from 7-8 p.m. Registration Location: Lakeview School Gym, 3100 20th Ave

Lakeview Community Association is a friendly and active force in the south end of Regina. We offer a wide variety of program options for people from all communities in Regina. Please feel free to join our association or attend our meetings if you are interested in becoming more active in your community. Visit our website at www.lcaregina.ca for more information. Sportball works on building fundamental movement skills through noncompetitive sports, games and activities. For more information visit: www.sportball.ca

FAMILY & COMMUNITY Family Skate

All Ages

Mon

Oct 17-Dec 5

7-8 p.m.

Optimist Arena

Free

PRESCHOOL Skate: Learn To Skate

3-4 yrs

Wed

Oct 12-Dec 7

5-5:30 p.m.

Balfour Arena

$70.00

Skate: Learn To Skate

3-4 yrs

Wed

Oct 12-Dec 7

5:30-6 p.m.

Balfour Arena

$70.00

Skate: Learn To Skate

4-6 yrs

Sat

Oct 15-Dec 3

3:45-4:30 p.m.

Optimist Arena

$70.00

Sportball: Parent & Child*

12-24 mo

Sun

Sep 18-Nov 6

2:45-3:30 p.m.

Lakeview School Gym

$124.95

Sportball: Parent & Child*

2-3 yrs

Sun

Sep 18-Nov 6

2-2:45 p.m.

Lakeview School Gym

$124.95

Sportball*

4-6 yrs

Sun

Sep 18-Nov 6

1-2 p.m.

Lakeview School Gym

$124.95

$250.00

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

HILLSDALE COMMUNITY ASSOCITION

*There will be no Sportball classes on Sunday, October 9.

CHILDREN Hockey Skills*

7-8 yrs

Tue

Oct 18-Mar 7

6-7 p.m.

Optimist Arena

Hockey Skills*

9-12 yrs

Tue

Oct 18-Mar 7

7-8 p.m.

Optimist Arena

$250.00

Mini Mites*

5-6 yrs

Tue

Oct 11-Mar 7

6:45-7:45 p.m.

Balfour Arena

$170.00

Skate: Learn To Skate**

5-6 yrs

Wed

Oct 12-Dec 7

6-6:30 p.m.

Balfour Arena

$70.00

Skate: Learn To Skate

7-12 yrs

Wed

Oct 12-Dec 7

6:30-7 p.m.

Balfour Arena

$70.00

Skate: Learn To Skate**

5-12 yrs

Sat

Oct 15-Dec 3

4:30-5:15 p.m.

Optimist Arena

$70.00

Skate: Learn To Skate

7-12 yrs

Sat

Oct 15-Dec 3

5:15-6 p.m.

Optimist Arena

$70.00

*There will be no classes held from December 20, 2016 – January 3, 2017. All participants must be able to skate the full length of the ice and should also be able to skate backwards **Children 5 and 6 years must be able to get up and skate the whole rink by themselves.

ADULT Zumba Toning

18+ yrs

Mon

Sep 19-Dec 12 (Excl. Oct 10)

6-7 p.m.

Lakeview School Gym

$60.00 $20/Toning Sticks

Zumba

18+ yrs

Wed

Sep 21-Dec 7

6-7 p.m.

Lakeview School Gym

$60/$7 Drop-in

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

OLDER ADULT Mature Driver Refresher Course

55+ yrs

Sat

Oct 1

9 a.m.-3:30 p.m.

South Leisure Centre

Free

*The Mature Driver Refresher Course is strictly informational. There are no required examinations and your license will not be affected. This course will be led by the Saskatchewan Safety Council. Participants are required to bring their own lunch. For more information please visit: www.sasksafety.org/training/traffic/maturedriver

WHITMORE PARK COMMUNITY ASSOCIATION Contact: Doug Samchinsky at 306-584-1444 Email: programs@whitmorepark.ca

www.whitmorepark.ca

Registration Date: September 13 from 7-8 p.m. Registration Location: Campbell Collegiate, 102 Massey Road

Whitmore Park is a responsive, accountable, collaborative, fun, caring and informative south Regina community overflowing with community pride. Please check out the Whitmore Park Community Association (WPCA) on Facebook and visit our website at whitmorepark.ca for more information about our programs, upcoming events and contact information. A few WPCA members have retired or moved out of the city so we are in need of new volunteers to continue to help provide core activities in our community. If you would like to get involved, meet new friends, organize programs for children, teens or adults, plan social events, or have ideas of your own that you feel would benefit Whitmore Park, please step up and get involved. We welcome your help now!!

PRESCHOOL Dance: Creative Dance

3-4 yrs

Thu

Oct 6

5-5:30 p.m.

South Leisure Centre

$30/5 Sessions

5-7 yrs

Thu

Oct 6

5:35-6:05 p.m.

South Leisure Centre

$30/5 Sessions

11+ yrs

Sat

Oct 22

9 a.m.-5 p.m.

TBD

$45.00

Fitness: Cardio Boot Camp

Adult

Tue

Sep 20

6-7 p.m.

Grant Road School

$72/12 Sessions

Fitness: Guts, Butts & Core

Adult

Thu

Sep 22

6-7 p.m.

Grant Road School

$72/12 Sessions

Fitness: Pilates & More

Adult

Tue

Sep 20

8-9 p.m.

Massey School

$60/10 Sessions

CHILDREN Dance: Creative Dance

TEEN Red Cross Babysitting

ADULT

NORTH ZONE BOARD Contact: Please contact the groups below directly Email: northzoneregina@gmail.com Representation at the North Zone Board (NZB) is from Argyle Park/Englewood, Coronation Park, Uplands and North East Regina communities. The NZB works to enhance the quality of life for the residents of the zone through the development and coordination of recreational and social activities under the north zone banner. Programs offered include soccer, ball, skating as well as playschool. Volunteers from the communities are recognized annually for their contributions towards the vibrancy of the zone. For more information, check out our website: nonprofits.accesscomm.ca/northzoneregina/ or find us on Facebook at facebook.com/northzoneregina. Skating - Skating registration is on Wednesday, September 14, 2016 from 7 to 8 p.m. at the North East Community Centre located at the back of Imperial Community School – 200 Broad Street. Helmets and mitts/gloves are mandatory for all young skaters. No registrations before September 14 will be accepted. For Monday’s Skating class the 4 ½ & 5 year olds must be able to skate the length of the ice. Other aged skaters can be beginners to movers. For the Power Skating class it is recommended that the skaters wear full hockey or ringette equipment and the skaters must be able to skate backwards. In the Parent & Tot class an instructor will guide the activities and each tot skater must be accompanied by an adult. There will be no skating classes on Monday, October 31 and Friday, November 11. A current Community Association Membership from any Regina community association is needed to register for the Skating classes. North Zone Community Association Membership ($5.00) will be available at registration. For more information about skating classes, please contact Gloria at 306-543-7807. North Zone Playschool- Registration for the 2016/2017 school year has already begun and we are accepting ongoing registrations. We offer a 3 year old program and a 4 year old program. Our two locations are at the Jack Staples Arena and Jack Hamilton Arena. For more information or to register for fall classes, please contact Yvonne at 306-545-6492. (M) - Extra Materials Required

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Skating: Parent & Tot (M)

2+ yrs

Fri

Oct 14-Dec 9

10-10:30 a.m.

Staples Arena

$70.00

Skating (M)

3 ½-5 yrs

Fri

Oct 14-Dec 9

10-10:45 a.m.

Staples Arena

$70.00

Skating (M)

3 ½-5 yrs

Fri

Oct 14-Dec 9

1:30-2:15 p.m.

Staples Arena

$70.00

Skating (M)

4-5 yrs

Thu

Oct 13-Dec 1

5:45-6:30 p.m.

Staples Arena

$70.00

Power Skating (M)

5 ½-7 yrs

Tue

Oct 11-Nov 29

5:15-6 p.m.

Staples Arena

$70.00

Skating Skills (M)

4 ½-7 yrs

Mon

Oct 17-Dec 12

5:45-6:30 p.m.

Staples Arena

$70.00

Skating Skills (M)

7-12 yrs

Tue

Oct 11-Nov 29

6-6:45 p.m.

Staples Arena

$70.00

CHILDREN

ARGYLE PARK/ENGLEWOOD COMMUNITY ASSOCIATION Contact: 306-543-5653 Email: argylepark@accesscomm.ca

www.argylepark.ca

Registration Date: September 13 from 7-8 p.m. Registration Location: Argyle Park Community Centre, 35 Davin Cres.

Argyle Park/Englewood is located in the north end of Regina. As the north end is expanding, we are lucky enough to include the new Hawk Stone development into our great area. We are a small, close knit community perfectly suited to a family oriented lifestyle. Our new development brings an exciting increase in all ages and family dynamics to our area. We are always looking for volunteers for a number of positions on the board, and welcome new ideas on what you would like to see. If you have a special skill and are interested in teaching, we have opportunities for instructors as well. We hold many functions for the community to come out and meet others, such as the Santa Pancake Breakfast, Family Day Skate and other great free programming, just watch the signs! If you have any questions you can contact us at 306-543-5653 or you can come down in person to 35 Davin Crescent. Our office hours are Monday to Friday from 6-8:30 p.m. Please Note: The Argyle Park/Englewood Community News Letter is now only available online or at the community centre.

FAMILY & COMMUNITY Tae Kwon Do: One Person

9+ yrs

Tue/Thu

Ongoing

6:15-7:45 p.m.

Argyle Park Community Centre

$30/Month

Tae Kwon Do: Two People

9+ yrs

Tue/Thu

Ongoing

6:15-7:45 p.m.

Argyle Park Community Centre

$50/Month

Tae Kwon Do: Three People

9+ yrs

Tue/Thu

Ongoing

6:15-7:45 p.m.

Argyle Park Community Centre

$60/Month

T4T Preschool AM Program

3 yrs

Tue/Thu

Oct-May

9:15-11:15 a.m.

Argyle Park Community Centre

$60/Month

T4T Preschool PM Program

3 yrs

Tue/Thu

Oct-May

1-3 p.m.

Argyle Park Community Centre

$60/Month

T4T Preschool AM Program

4 yrs

M/W/F

Oct-May

9:15-11:35 a.m.

Argyle Park Community Centre

$75/Month

T4T Preschool PM Program

4 yrs

M/W/F

Oct-May

1-3:20 p.m.

Argyle Park Community Centre

$75/Month

Crafts 4 Kids

3-5 yrs

Wed

Oct 5-Nov 23

6:30-7 p.m.

Argyle Park Community Centre

$20.00

Crafts 4 Kids

6-9 yrs

Wed

Oct 5-Nov 23

7-8 p.m.

Argyle Park Community Centre

$20.00

Floor Hockey: Co-Ed

6-8 yrs

Mon

Sep 26-Dec 12

6:30-7:30 p.m.

Argyle Park Community Centre

$25.00

PRESCHOOL

CHILDREN Floor Hockey: Co-Ed

9-12 yrs

Mon

Sep 26-Dec 12

7:35-8:35 p.m.

Argyle Park Community Centre

$25.00

Tae Kwon Do: Young & Active

5-9 yrs

Tue/Thu

Ongoing

6:15-7 p.m.

Argyle Park Community Centre

$30/Month

Book Club

16+ yrs

2nd Wed every month

Oct-May

7-9 p.m.

Argyle Park Community Centre

Free

Co-ed Floor Hockey

14+ yrs

Sun

Sep 25-Dec 11

7-8 p.m.

Argyle Park Community Centre

$25.00

Gym Night

Gr 6-9

Fri

Oct-Apr

9-11 p.m.

Argyle Park Community Centre

Free

Book Club

16+ yrs

2nd Wed every month

Oct - May

7-9 p.m.

Argyle Park Community Centre

Free

Co-ed Floor Hockey

14+ yrs

Sun

Sep 25-Dec 11

7-8 p.m.

Argyle Park Community Centre

$25.00

Tues

Ongoing

6-8 p.m.

Argyle Park Community Centre

Free

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

PRESCHOOL

TEEN

ADULT

No Excuse Mom Yoga: Level 1

18+ yrs

Mon

Oct 3-Dec 19

6:30-7:45 p.m.

Argyle Park Community Centre

$60.00

Yoga: Level 2

18+ yrs

Mon

Oct 3-Dec 19

8-9:15 p.m.

Argyle Park Community Centre

$60.00

Yoga: Vinyasa

18+ yrs

Tue

Oct 4-Dec 20

8-9 p.m.

Argyle Park Community Centre

$60.00

Zumba

18+ yrs

Sun

Oct 2-Dec 4

6:30-7:30 p.m.

Argyle Park Community Centre

$60.00

55+ yrs

Tue

Sep 27-Dec 6

9-10 a.m.

Argyle Park Community Association

Free

OLDER ADULTS Forever in Motion

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

CORONATION PARK COMMUNITY ASSOCIATION

nonprofits.accesscomm.ca/cpcainc

Contact: Community Programmer, 306-545-4642 Email: corpark@sasktel.net

Registration Date: September 13 from 7-8 p.m. Registration Location: O’Neill Catholic High School, 134 Argyle St.

Coronation Park is the area from Lewvan Drive to Albert Street and from the CN tracks to the Ring Road. The Community Association is made up of volunteers dedicated to working with the community in unity to offer quality programs and events at affordable prices. If costs are prohibitive, subsidies are available - no one gets left behind. Community Memberships are required and can be purchased for $5 on registration night. Seniors (60+) receive a free membership. Registration is on a first-come, first-serve basis. Those registered through the city-wide registration will be called to register thereafter. Please note that payment is by cash or cheque only. Refund policy: issued under exceptional circumstances only. For more information, check out our website at nonprofits.accesscomm.ca/cpcainc, or visit our Facebook: page: Coronation Park Community Association Inc. (R) – Pre-registration Required

FAMILY & COMMUNITY Art, Craft & Vendor Sale

All Ages

Fri Sat

Nov 18 Nov 19

6-9 p.m. 10 a.m.-4 p.m.

O’Neill Catholic High School

$2.00

Block Party - Culture Days Event

All Ages

Sun

Oct 2

1-3 p.m.

Coronation Park School

Free

CHILDREN Create, Be Great! After School Craft Club (R)

6-13 yrs

Wed

Sep 28-Nov 30

3:45-5p.m.

St. Peter Catholic School

Free

Make & Take After School EAL 6-13 yrs Club (R)

Thu

Sep 29-Dec 1

3:45-5 p.m.

Coronation Park School

Free

Yoga: Mom & Me

Under 12

Tue

Sep 27-Nov 29

6:30-7:30 p.m.

St. Peter Catholic School

$100.00

10-18 yrs

Sat

Oct 8, 22, 29 & Nov 5

10 a.m.-12 p.m.

St. Peter Catholic School

$5/Supplies Inc.

TEEN Knitting: Learn to Knit

ADULT Fitness: Spinning

Wed

Sep 28-Nov 30

6-7 p.m.

O’Neill Catholic High School

$70.00

Knitting: Beginners Knitting

Mon

Oct 24-Nov 14

7-9 p.m.

St. Peter Catholic School

$40/Supplies Extra

Knitting: Cable Knitting

Mon

Nov 21-Dec 12

7-9 p.m.

St. Peter Catholic School

$40/Supplies Extra

Knitting: Sock Knitting

Mon

Sep 19, 26, Oct 3 & 17

7-9 p.m.

St. Peter Catholic School

$40/Supplies Extra

Seed Bead Art

Sun

Sep 25, Oct 2, 16, 2-4 p.m. & 23

Gladys McDonald School

$40/Supplies Inc.

Yoga: Chair Yoga

Thu

Sep 29-Dec 1

7:35-8:35 p.m.

St. Peter Catholic School

$80.00

Yoga: Gentle Yoga

Tue

Sep 27-Nov 29

7:35-8:35 p.m.

St. Peter Catholic School

$85.00

Yoga: Healing Intro Yoga

Thu

Sep 29-Dec 1

6:30-7:30 p.m.

St. Peter Catholic School

$80.00

OLDER ADULT Senior Ceramics

50+ yrs

TBD

TBD

TBD

TBD

Call 306-543-3666

Fitness: Forever in Motion

50+ yrs

Tue

Sep 27

6-6:45 p.m.

St. Peter Catholic School

Free

Mature Drivers Course (R)

55+ yrs

Sat

Oct 22

9 a.m.-3:30 p.m.

St. Peter Catholic School

Free

NORTH EAST COMMUNITY ASSOCIATION Contact: Rhonda at 306-501-2406 / 306-347-8299 Email: rneca@accesscomm.ca

www.rneca.com

Registration Date: September 13 from 7-8 p.m. Registration Location: North East Community Centre, 200 Broad St.

The North East Community Association is located on 200 Block Broad Street attached to the back of Imperial School between Zion Church and Imperial School. The Association and its partners offer a variety of programs and events throughout the year and everyone is welcome to participate. If you would like more information about programs, would like to advertise in our monthly newsletter, rent our facility or volunteer some time please contact us. Can’t make registration night? Give us a call or email us and we will be happy to help. Like us on Facebook for Family Night dates, times, locations and planned activities, as well as to see what is happening in our community.

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Family Nights Laughter Yoga

All ages

TBD

TBD

TBD

TBD

Free

7+ yrs

Second Thursday every month

Sep-Nov

10:30-11:30 a.m.

Lutheran Home

Free

CHILDREN After School Program

6-11 yrs

Mon-Thu

Sep 19-Dec 13

3:15-5 p.m.

North East Community Centre

Free

First Aid for Kids

10+ yrs

Mon

Nov 21

6:30-8:30 p.m.

North East Community Centre

$10.00

Home Alone Course

10+ yrs

Mon

Nov 7

6:30-8:30 p.m.

North East Community Centre

$10.00

Kids Cooking Class

9-11 yrs

Thu

Oct 6-Nov 3

3:45-4:45 p.m.

North East Community Centre

Free

Zumba Kids

8-13 yrs

Thu

Sep 29-Nov 17

6:30-7:15 p.m.

North East Community Centre

$15.00

10-14 yrs

Tue/Thu

Sep 20-Dec 8

6:30-8:30 p.m.

Imperial Gym/Northeast Community Centre

Free

TEEN City of Regina My Time

ADULT Fitness: Older Adult Exercise

50+ yrs

Tue/Thu

Sep 8-Nov 26

10-11 a.m.

North East Community Centre

$15/Month

Yoga

17+ yrs

Thu

Sep 29-Nov 17

7:30-8:30 p.m.

North East Community Centre

$20.00

Fitness: In Motion Senior Exercise

55+ yrs

Mon-Fri

Ongoing

8:15-8:45 a.m.

Northgate Mall

$5/Year

Live Well With Chronic Conditions

55+ yrs

Wed

Sep 28-Nov 2

1-3:30 p.m.

North East Community Centre

Free

OLDER ADULT

UPLANDS COMMUNITY ASSOCIATION Contact: 306-949-5137

www.nonproďŹ ts.accesscomm.ca/UCA/ Registration Date: September 8 from 7-8 p.m. Registration Location: Uplands Community Centre, 20 Weekes Cres.

The Uplands Community Association (UCA) encourages residents of Uplands, Kensington Greens and areas to take part in the great programs offered below. We are also looking for more programs to run as well as additional volunteers to assist with fitness programs. Residents with ideas and information are welcome to attend our monthly meetings or contact the UCA President, Michelle Benrot-Carnie at 306-569-0250. Visit our website www.nonprofits.accesscomm.ca/UCA/ for program descriptions and community information.

FAMILY & COMMUNITY Family Gym Night

0-12 yrs

Tue

Sep 27-Nov 29

6-7 p.m.

Ruth Pawson School

Membership

3-4 yrs

Mon

Sep 26-Nov 21

6-6:30 p.m.

MJ Coldwell School

$35.00

PRESCHOOL Gymnastics

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

FAMILY & COMMUNITY

CHILDREN Gymnastics

5-7 yrs

Mon

Sep 26-Nov 21

6:35-7:20 p.m.

MJ Coldwell School

$35.00

Gymnastics

8-10 yrs

Mon

Sep 26-Nov 21

7:25-8:10 p.m.

MJ Coldwell School

$35.00

12 + yrs

Sat Sun

Oct 15 Oct 16

9 a.m.-1 p.m. 1-5 p.m.

Uplands Community Centre

$45.00

TEEN Saskatchewan Safety Council Babysitting Course

ADULT Fitness: Cardio Pump

16+ yrs

Sun

Sep 18-Nov 20

7-8 p.m.

MJ Coldwell School

$36.00

Fitness: Yoga Moves

18+ yrs

Tue

Sep 27-Nov 15

6:30-7:30 p.m.

MJ Coldwell School

$40.00

Yoga: Hatha

18+ yrs

Wed

Oct 5-Dec 7

8:15-9:15 p.m.

Uplands Community Centre

$50.00

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

WEST ZONE BOARD

www.westzoneboard.ca

Contact: 306-791-0226 Email: wzb@sasktel.net

Registration Date: Please contact the Zone or association directly

The West Zone Board organization consists of a volunteer executive comprised of elected officers, coordinators and representatives from each of the ten Community Associations and five affiliated groups. The West Zone Board receives funding from the City of Regina to assist with providing programs to the residents and volunteer recruitment and retention. The West Zone Board is the liaison between the City and the groups under its umbrella. Residents are invited to attend monthly meetings which are held August to May to share information and ideas. Our mission of enhancing resident’s quality of life through recreation and community service development is accomplished by offering a variety of programs which are facilitated in partnerships. For information about the West Zone Board, West Zone programs or to volunteer, please visit our website www.westzoneboard.ca, email wzb@sasktel.net or call 306-791-0226. Contacts: Regina West Zone (Outdoor) Soccer Association - www.rwzsa.ca, Regina North West Sports Association (Power Skating & Learn To Play Hockey) - www.rnwsa.ca, West Zone Tae Kwon-Do – wztaekwondo@gmail.com, Regina West Zone Indoor Soccer Association - www.reginaindoorsoccer.ca

FAMILY & COMMUNITY Tae Kwon Do: Beginner

Mon/Wed Sun

Ongoing

6- 7 p.m. 1-2 p.m.

Henry Janzen School

$250/3 Month session

Tae Kwon Do: Intermediate

Mon/Wed Sun

Ongoing

7-8 p.m. 2-3 p.m.

Henry Janzen School

$140/3 Month session

Tae Kwon Do: Senior

Mon/Wed Sun

Ongoing

8-9 p.m. 2-3 p.m.

Henry Janzen School

$140/3 Month Session

PRESCHOOL Skate: Learn To Skate

3-5 yrs

Tue

Oct 11-Nov 29

1:15-2 p.m.

Doug Wickenheiser Arena

$75/8 Sessions

Skate: Learn To Skate

3-5 yrs

Fri

Oct 14-Dec 9

9:15-10 a.m.

Doug Wickenheiser Arena

$75/8 Sessions

Skate: Learn To Skate

4-5 yrs

Sat

Oct 15-Dec 3

10:15-11 a.m.

Kinsmen/Hamilton Arena

$75/8 Sessions

Skate: Learn To Skate

4-5 yrs

Sun

Oct 16-Dec 4

3:45-4:25 p.m.

Doug Wickenheiser Arena

$75/8 Sessions

Skate: Learn To Skate

4-5 yrs

Sun

Oct 16-Dec 4

4:25-5:05 p.m.

Doug Wickenheiser Arena

$75/8 Sessions

Soccer: Indoor Recreational

3-4 yrs

Sat

Oct-Mar

Varies

MacNeill School

$70.00

CHILDREN Hockey: Learn To Play

Born 20102012

Sun

TBA

1:15, 2:15, 3:15 p.m.

TBA

$TBA/18 Sessions

Skate: Learn To Skate

6-12 yrs

Sat

Oct 15-Dec 3

11-11:45a.m.

Kinsmen/Hamilton Arena

$75/8 Sessions

Skate: Learn To Skate

6-12 yrs

Sun

Oct 16-Dec 4

5:05-5:45 p.m.

Doug Wickenheiser Arena

$75/8 Sessions

Skate: Power Skating Level 1

5-12 yrs

Tue

Oct-Feb

6-6:40 p.m.

Jack Hamilton Arena

$TBA/16 Sessions

Skate: Power Skating Level 1½

5-12 yrs

Tue

Oct-Feb

6:40-7:20 p.m.

Jack Hamilton Arena

$TBA/16 Sessions

Skate: Power Skating Level 1½

5-12 yrs

Thu

Oct-Feb

6-6:40 p.m.

Jack Hamilton Arena

$TBA/16 Sessions

Skate: Power Skating Level 2

5-12 yrs

Thu

Oct-Feb

7:20-8:15 p.m.

Jack Hamilton Arena

$TBA/16 Sessions

Skate: Power Skating Level 2

5-12 yrs

Tue

Oct-Feb

6-6:40 p.m.

Jack Hamilton Arena

$TBA/16 Sessions

Soccer: Indoor Recreational

5-6 yrs

Sat

Oct-Mar

Varies

George Lee School

$80.00

Soccer: Indoor Recreational

7-10 yrs

Sat

Oct-Mar

Varies

Centennial School

$85.00

Soccer: Indoor Recreational

11-12 yrs

Sun

Oct-Mar

Varies

University of Regina

$120.00

TEEN Skate: Power Skating Level 3

13-17 yrs

Thu

Oct-Feb

7:45-8:45 p.m.

Jack Hamilton Arena

$TBA/16 Sessions

Soccer: Indoor Recreational

13-19 yrs

Sat

Oct-Feb

Varies

University of Regina

$120.00

ADULT Skate: Learn To Skate

16+ yrs

Sat

Oct 15-Dec 3

9:30-10:15 a.m.

NORMANVIEW RESIDENTS GROUP Contact: 306-525-NRGI (6744) Email: Info@nrgi.ca

Kinsmen/Hamilton Arena

$75/8 Sessions

www.nrgi.ca Registration Date: September 13 from 7-8 p.m. or register and pay online at nrgi.ca Registration Location: Ecole St. Mary School, 140 N McIntosh Street

Normanview Residents Group (NRG) is the registered non-profit community association for Normanview. All Regina residents are welcome to participate in any program with a current Community Association Membership, available for purchase at registration or online. Our Annual General Meeting (AGM) will be help on September 19 at 7 p.m. at New Hope Lutheran Church, 370 N McIntosh Street.

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FAMILY & COMMUNITY Candy Cane Lane Holiday Light Festival

All Ages

Nightly

Nov 30-Dec 24

6:30-9 p.m.

Champ Crescent & 7th Ave N Map available on our website

$1/Child $2/Youth & Seniors $3/Adult

Zumba: Parent & Child

4+ yrs

Wed

Sep 21-Dec 14

7-7:45 p.m.

Ecole St. Mary School

$50/Parent & Child $10/Additional Child

10-15 yrs

Mon

Sep 26-Dec 12

6:30-7:30 p.m.

St. Joan of Arc School

$10/Session

Badminton: Skilled Adult Competency Level

16+ yrs

Mon

Sep 26-Dec 12

7:30-9:30 p.m.

St. Joan of Arc School

$15/Session

Volleyball: Mixed Competitive Recreational Adult Skill Level

16+ yrs

Tue

Sep 20-Dec 13

7:30-9 p.m.

St. Joan of Arc School

$10/Session

Zumba: Basic

14+ yrs

Wed

Sep 21-Dec 14

8-9 p.m.

Ecole St. Mary School

$50/Session $10/Drop-in

CHILDREN Badminton

TEEN

ADULT Badminton

16+ yrs

Mon

Sep 26-Dec 12

7:30-9:30 p.m.

St. Joan of Arc School

$15/Session

Volleyball: Mixed Competitive Recreational

16+ yrs

Tue

Sep 20-Dec 13

7:30-9 p.m.

St. Joan of Arc School

$10/Session

Zumba: Basic

14+ yrs

Wed

Sep 21-Dec 14

8-9 p.m.

Ecole St. Mary School

$50/Session $10/Drop-in

50+ yrs

Wed

Sep 28

9 a.m.-3:30 p.m.

New Hope Lutheran Church

Free

OLDER ADULT Saskatchewan Safety Council Mature Driver Course*

*No exams or effect on drivers licence. Lunch will take place from 12-12:30 p.m. Please bring your own lunch. $10 NRG Membership optional to offset associated costs.

NORMANVIEW WEST COMMUNITY ASSOCIATION Contact: Brenda Lohman Email: gblohman@sasktel.net

Registration Date: September 13 from 7-8 p.m. Registration Location: Ruth M. Buck School, 6330 7th Ave. N

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

Membership sales will take place 15 minutes prior to the meeting. Candy Cane Lane Holiday Light Festival returns in its fourth year as a fundraiser for NRG and designated beneficiaries (to be announced) through the NRG Community Grant Program. Last year over 14,000 visitors took in the 170 participant homes and donated over 13,000 pounds of non-perishable food items. Optional food donations will no longer be accepted on site, but can be deposited at Tom’s Independent Grocer. Follow Regina’s Premier Winter Festival on our website or Facebook page. Zumba returns with Lynn Reavie, Certified Instructor. Parent, grandparent or approved guardian may attend with child through session. All programs end with a prize draw for those attending the last day of the session. In compliance with the NRG Cost Barrier Plan for Member Participation, NRG members (only) may apply for financial discount using the same eligibility requirements of the City of Regina Affordable Fun Program for approved discounts up to 50% off membership and 80% off programs. We openly welcome all Newcomer, First Nations & Metis residents.

A $5.00 Community Association membership is required for registration in all programs. All sport programs require non-marking gym shoes. Floor hockey is a non-instructional, supervised program and sticks are provided; please do not bring your own. Kid’s Badminton is an instructional program, where kids learn the basics of the game and racquets will be provided. Please bring your own racquet for Adult Badminton. Adult Quilting meets on the last Sunday of the month and is a non-instructional program to challenge your inner quilter. For further questions about these programs, please call Brenda at 306-545-6785. For further information about Normanview West Community Association, please call Guy at 306-545-6785.

CHILDREN Badminton

8-13 yrs

Thu

Sep 22-Nov 24

7-8 p.m.

Ruth M. Buck School

$20.00

Floor Hockey

6- 8 yrs

Mon

Sep 19-Nov 28

6-7 p.m.

Ruth M. Buck School

$20.00

Floor Hockey

8-10 yrs

Mon

Sep 19-Nov 28

7-8 p.m.

Ruth M. Buck School

$20.00

Floor Hockey

11-13 yrs

Mon

Sep 19-Nov 28

8-9 p.m.

Ruth M. Buck School

$20.00

Badminton

18+ yrs

Wed

Sep 21-Nov 30

7:30-9:30 p.m.

Ruth M. Buck School

$10.00

Quilting

18+ yrs

Sun

Sep 25-Nov 27

9 a.m.-4 p.m.

Ruth M. Buck School

$10.00

ADULT

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

PRAIRIEVIEW COMMUNITY ASSOCIATION

www.pvca.ca

Contact: Gaylene Drummond Email: pvca@sasktel.net

Registration Date: September 13 from 6:30-8 p.m. Registration Location: McLurg School, 125 Paynter Cres.

The Prairieview Community Association (PVCA) offers programs for the local community and the city as a whole. Programs are coordinated by a small group of volunteers, and we are always looking for more volunteers, program ideas and instructors. The PVCA membership fee is $10 per household and is valid from September until August each year. Program registrations take place the second Tuesday in September and January. Our Annual General Meeting will be held on September 13 from 6:30-7 p.m. We have a Fall newsletter home delivery reaching 3,000 households prior to the September registration, and an online newsletter for the Winter and Spring sessions. Advertisements for business and organizations are available in our newsletters and we also have three billboard signs to advertise community events. For more information, email us or go to our web site at www.pcva.ca.

FAMILY & COMMUNITY 8+ yrs

Tue

Sep 20-Dec 6

7-8 p.m.

McLurg School

$135/Person $250/Family

Shintani Wado Kai Karate: Junior

4-7

Tue

Sep 20-Dec 6

6:30-7 p.m.

McLurg School

$70/12 Weeks

Shintani Wado Kai Karate: Beginner

8+ yrs

Tue

Sep 20-Dec 6

7-8 p.m.

McLurg School

$135/Person $250/Family

Floor Hockey

12-15 yrs

Mon

Sep 19-Nov 28 (excl. Oct 10)

7:15-8:15 p.m.

McLurg School

$30/10 Sessions

Shintani Wado Kai Karate: Beginner

8+ yrs

Tue

Sep 20-Dec 6

7-8 p.m.

McLurg School

$135/Person $250/Family

Fitness: Abs/Cardio with Lee

Thu

Sep 22-Nov 24

8-9 p.m.

McLurg School

$35/10 Sessions

Fitness: HoopPlay Level 1 with Naomi

Wed

Sep 21-Nov 23

6:30-7:30 p.m.

McLurg School

$40/10 Sessions

Fitness: Total Body Sculpt with Lee

Sun

Sep 25-Nov 27

6-7 p.m.

McLurg School

$35/10 Sessions

Shintani Wado Kai Karate: Beginner

CHILDREN

TEEN

ADULT

Pilates Fusion with Helen

Mon

Sep 19-Nov 14

7:30-8:30 p.m.

McLurg School Mini Gym

$40/9 Sessions

Shintani Wado Kai Karate: Advance

Tue

Sep 20-Dec 6

8-9 p.m.

McLurg School

$135/Person $250/Family

Unleash Your Full Potential Through Hypnosis

Wed

Sep 28-Nov 1

7-8 p.m.

McLurg School Mini Gym

$40/6 Sessions

Zumba with Kerri

Mon

Sep 19-

6:10-7:10 p.m.

McLurg School

$45/10 Sessions

REGENT PARK COMMUNITY ASSOCIATION Contact: Vanessa Dahl, 306-541-5944 Email: regentpark@live.com

Registration Date: September 13 from 7-8 p.m. Registration Location: Elsie Mironuck Community School, 18 Wakefield Cres.

Welcome to Regent Park! Come out and enjoy our established programs. Drop-in spots are always available, but with such welcoming groups, we’re sure you will be back for more! If you haven’t already, find us on Facebook at facebook.com/regentparkca.

ADULT Badminton

16+ yrs

Tue

Sep 20-Dec 13

7:30-9:30 p.m.

Elsie Mironuck School

$5.00

Ladies Fitness

16+ yrs

Mon

Sep 19-Dec 12

7-8 p.m.

Elsie Mironuck School

$75/$7 Drop-in

Ladies Fitness

16+ yrs

Wed

Sep 21-Dec 7

7-8 p.m.

Elsie Mironuck School

$75$140 2x/Week

Yoga: Intro to Basic Asanas

16+ yrs

Thu

Sep 22-Dec 8

7-8:30 p.m.

St. James United Church

$105/$10 Drop-in

ROSEMONT/MOUNT ROYAL COMMUNITY ASSOCIATION Contact: Theresa Email: rmrca@myaccess.ca

www.rmrca.com

Registration Date: September 13 from 7-8 p.m. Registration Location: Rosemont Community School, 841 Horace St.

The Rosemont Mount Royal Community Association consists of approximately 4,000 households. Come out and learn what your Community Association is all about. Meetings are held the first Tuesday of each month, September through June, at the Rosemont School at 7:30 p.m. All residents are welcome.

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Kindergym

3-4 yrs

Sat

Sep 24-Nov 26

1-1:45 p.m.

Rosemont Community School

$35.00

Kindergym

4-5 yrs

Sat

Sep 24-Nov 26

2-2:45 p.m.

Rosemont Community School

$35.00

5-6 yrs

Sat

Sep 24-Nov 26

3-3:45 p.m.

Rosemont Community School

$35.00

Cards: Whist

18+ yrs

Thu

Mid Sep

TBA

St. James Anglican Church

Donation

Dance: Square Dancing

18+ yrs

Thu

Sep 15-Mid Apr

6-7:30 p.m.

St. James Anglican Church

$150/Session

Piyo

18+ yrs

Tue

Sep 20-Nov 22

7-8 p.m.

Martin Collegiate Auditorium

$40.00

Yoga: Gentle*

18+ yrs

Mon

Sep 19-Nov 28

7-8 p.m.

Martin Collegiate Auditorium

$40.00 $4000

CHILDREN Kindergym

ADULT

Yoga: Flow*

18+ yrs

Mon

Sep 19-Nov 28

8:15-9:15 p.m.

Martin Collegiate Auditorium

Zumba

18+ yrs

Wed

Sep 21-Nov 23

7-8 p.m.

Martin Collegiate Auditorium

$40.00

Zumba

18+ yrs

Thu

Sep 22-Nov 24

7-8 p.m.

Martin Collegiate Auditorium

$40.00

*No classes on Monday, October 10.

SHERWOOD ESTATES/MCCARTHY PARK COMMUNITY ASSOCIATION Contact: semp@sasktel.net

www.semp.ca Registration Date: September 13 from 7-8 p.m. Registration Location: Centennial School, 6903 Dalgliesh Drive

The Sherwood Estates/McCarthy Park (SEMP) Community Association serves the area from 9th Avenue to Rochdale Boulevard and from McCarthy Boulevard to Courtney Street. Our volunteers strive to provide a variety of programs for all ages so that members can be active and enjoy the community they live in. We need your help! Please consider volunteering – even an hour or two would make a difference! For volunteer opportunities, please contact semp@sasktel.net or check our website at www.semp.ca. For Community Updates, like us on Facebook. Please Note: Pre-registration/payment is required prior to the beginning of the first class. Instructors will not be accepting payments. Check out our website for more information.

PRESCHOOL Shake, Tumble & Roll

3 yrs

Thu

Sep 22-Nov 24

6-6:45 p.m.

WH Ford School

$35.00

Shake, Tumble & Roll

4-5 yrs

Thu

Sep 22-Nov 24

6:50-7:35 p.m.

WH Ford School

$35.00

Dance

3-4 yrs

TBD

TBD

6-6:30 p.m.

WH Ford School

$35.00

5-6 yrs

TBD

TBD

6:45-7:15 p.m.

WH Ford School

$35.00

13-18 yrs

Sat

Sep 24-Dec 17

10:30a.m.-12:30 p.m.

Craving Change

18+ yrs

Tue

Sep 27, Oct 4, Oct 18

6:30-8:30 p.m.

North West Leisure Centre

$50.00

Yoga: Hatha (Bring a Mat!)

18+ yrs

Tue

Sep 20-Nov 22

7:15-8:15 p.m.

Centennial School

$40.00

CHILDREN Dance

TEEN Youth Leadership: Toastmasters

North West Leisure Centre

Free

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

PRESCHOOL

ADULT

TWIN LAKES COMMUNITY ASSOCIATION Contact: twin.lakes@sasktel.net Email: tlcaevents@sasktel.net (events) twinlakescommunity@gmail.com (programs)

www.tlcacommunity.org Registration Date: Online September 1, 2016 In-person September 13 from 7-8 p.m. Registration Location: St. Angela School, 6823 Gillmore Drive

To register for classes online or to receive your TLCA membership number, please visit our website at www.tlcacommunity.org. 2016-2017 membership registration begins online on August 1, 2016. Online program registration opens September 1, 2016. City-wide participants may register online on the dates noted above and will be first-come, first served. In-person registration is on September 13, 2016 at St. Angela School from 7 to 8 p.m.

Zone Board & Community Association Programs

Regina 2016 Fall LG.indd 81

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ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

PRESCHOOL Cheer: Intro

P/K

Wed

Sep 21-Mar 8

6-6:45 p.m.

MacNeill School

Cheer: Intro

K/Gr.1

Wed

Sep 21-Mar 8

6:45-7:30 p.m.

MacNeill School

$175.00 $175.00

Dance: Ballet/Tap Combo

3-4 yrs

Mon

Sep 19-Mar 6

6-6:45 p.m.

Winston Knoll High School

$175.00

Dance: Ballet/Tap Combo

3-4 yrs

Tue

Sept 20-Mar 7

6-6:45 p.m.

Winston Knoll High School

$175.00

Dance: Ballet/Tap Combo

3-4 yrs

Wed

Sep 21-Mar 8

6-6:45 p.m.

Winston Knoll High School

$175.00

Dance: Ballet/Tap Combo

3-4 yrs

Thu

Sep 22-Mar 9

6-6:45 p.m.

Winston Knoll High School

$175.00

Little Stars Dance Class: 1 Adult/1 Toddler – No Recital

2-3 yrs

Wed

Sep 21-Nov 23

1-1:30 p.m.

North West Leisure Centre

$30.00

CHILDREN Babysitting Course

11+ yrs

Tue

Oct 4-Oct 18

6:30-9 p.m.

MacNeill School Art Room

$30.00

Babysitting Course

11+ yrs

Wed

Nov 2-Nov 16

6:30-9 p.m.

MacNeill School Art Room

$30.00

Cheer: Youth 1

Gr. 1-2

Wed

Sep 21-Mar 8

6-6:45 p.m.

St. Angela School

$175.00

Cheer: Youth 2

Gr. 2-3

Wed

Sep 21-Mar 8

6:45-7:30 p.m.

St. Angela School

$175.00

Cheer: Intermediate

Gr. 3-4

Wed

Sep 21-Mar 8

7:30-8:15 p.m.

St. Angela School

$175.00

Cheer: Advanced

Gr. 5-8

Wed

Sep 21-Mar 8

8:15-9:15 p.m.

St. Angela School

$175.00

Dance: Ballet/Tap Combo

5-6 yrs

Mon

Sep 19-Mar 6

6:45-7:30 p.m.

Winston Knoll High School

$175.00

Dance: Ballet/Tap Combo

5-6 yrs

Tue

Sep 20-Mar 7

6:45-7:30 p.m.

Winston Knoll High School

$175.00

Dance: Ballet/Tap Combo

5-6 yrs

Thu

Sep 22-Mar 9

6:45-7:30 p.m.

Winston Knoll High School

$175.00

Dance: Ballet/Tap Combo

7-9 yrs

Tue

Sep 20-Mar 7

7:30-8:15 p.m.

Winston Knoll High School

$175.00

Dance: Hop-Hop

5-6 yrs

Wed

Sep 21-Mar 8

6:45-7:30 p.m.

Winston Knoll High School

$175.00

Dance: Hip-Hop

7-9 yrs

Mon

Sep 19-Mar 6

7:30-8:15 p.m.

Winston Knoll High School

$175.00

Dance: Hip-Hop

7-9 yrs

Wed

Sep 21-Mar 8

7:30-8:15 p.m.

Winston Knoll High School

$175.00

Dance: Jazz

7-9 yrs

Thu

Sep 22-Mar 9

7:30-8:15 p.m.

Winston Knoll High School

$175.00

Floor Hockey: Youth Co-Ed

7-11 yrs

Thu

Sep 22-Nov 24

6:30-8 p.m.

MacNeill School

$25.00

TEEN Dance: Hip-Hop

10-15 yrs

Tue

Sep 13-Mar 7

8:15-9 p.m.

Winston Knoll High School

$175.00

Musical Theatre (Jazz/Lyrical)

10-15 yrs

Thu

Sep 22-Mar 9

8:15-9 p.m.

Winston Knoll High School

$175.00

ADULT Fitness: 20-20-20

18+ yrs

Mon

Sep 19-Nov 28

7-8 p.m.

St. Angela School

$40.00

Fitness: Boot Camp

18+ yrs

Tue

Sep 20-Nov 29

8-9 p.m.

St. Angela School

$40.00

Fitness: Boot Camp

18+ yrs

Thu

Sep 22-Nov 24

8-9 p.m.

St. Jerome School

$40.00

Pickle Ball

18+ yrs

Fri

Sep 23-Jun 23

3:30-5 p.m.

North West Leisure Centre

$15/$1 Drop-in

Yoga: Beginner

18+ yrs

Mon

Sep 19-Nov 28

8-9 p.m.

St. Angela School

$60.00

Zumba

18+ yrs

Thu

Sep 22-Nov 24

8-9 p.m.

MacNeill School

$60.00

WALSH ACRES/LAKERIDGE/GARDENRIDGE COMMUNITY ASSOCIATION Contact: Josee O’Blenis Email: walrgr@sasktel.net

www.walrgr.com Registration Date: September 13 from 7-8 p.m. Registration Location: Henry Janzen School, 222 Rink Ave.

The Walsh Acres/Lakeridge/Garden Ridge Community Association offers programs for residents of our community and all of Regina. Our mission is to enhance the quality of life of the residents of the West Zone through recreation and community service development. (M) - Extra Materials Required

FAMILY & COMMUNITY

82

Tae Kwon Do: One Person

All Ages

Tue/Thu

Ongoing

6:30-8:30 p.m.

Henry Janzen School

$25/Month

Tae Kwon Do: Two People

All Ages

Tue/Thu

Ongoing

6:30-8:30 p.m.

Henry Janzen School

$40/Month

Tae Kwon Do: Three+ People

All Ages

Tue/Thu

Ongoing

6:30-8:30 p.m.

Henry Janzen School

$50/Month

Zone Board & Community Association Programs

Regina 2016 Fall LG.indd 82

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Sportball Regina Coach & Child Indoor Soccer/Football/ Hockey

4-6 yrs

Tue

Sep 20-Oct 25

6:30-7:30 p.m.

George Lee School

$131.25 (Includes Sportball Soccer Ball & Jersey)

Sportball Regina Parent & Child Multi-Sport

16-24 mo

Sat

Sep 24-Dec 11

9:15-10 a.m.

Henry Janzen School

$178.50

Sportball Regina Parent & Child Multi-Sport

2-3 yrs

Sat

Sep 24-Dec 11

10-10:45 a.m.

Henry Janzen School

$178.50

Dance: Hip Hop

5-9 yrs

Wed

Sep 21-Nov 23

6-6:45 p.m.

St. Bernadette School

$50.00

Mechanical Engineering for Kids: Junior Aerospace

4-6 yrs

Mon

Sep 19-Nov 7

6-6:45 p.m.

George Lee School

$135.00

Engineering for Kids: Robotics “Wild Animals”

4-6 yrs

Sat

Sep 24-Oct 29

1-1:45 p.m.

Henry Janzen School

$135.00

Engineering for Kids: Apprentice/Master Robotics “Robogames”

7-14 yrs

Sat

Sep 24-Nov 29

2:15-3:45 p.m.

Henry Janzen School

$145.00

Sportball Regina Coach & Child Indoor Soccer/Football/ Hockey

4-6 yrs

Tue

Sep 20-Oct 25

6:30-7:30 p.m.

George Lee School

$131.25 (Includes Sportball Soccer Ball & Jersey)

Sportball Regina

4-6 yrs

Sat

Sep 24-Dec 11

10:45-11:45 a.m.

Henry Janzen School

$178.50

Charkradance

18+ yrs

Fri

Sep 16-Nov 25 (No class Oct 7 & Nov 11)

6:30-8:30 p.m.

George Lee School

$60.00

Pickle Ball

18+ yrs

Tue

Sep 13

8:15-10 p.m.

Henry Janzen School

$15.00

Volleyball: Recreational

18+ yrs

Wed

Ongoing

7-8:30 p.m.

St. Bernadette School

$10.00

Volleyball: Skilled

18+ yrs

Thu

Ongoing

8:15-10 p.m.

Henry Janzen School

$15.00

7:50-8:50 p.m.

George Lee School

$50.00

CHILDREN

ADULT

Yoga: Hatha Beginner

18+ yrs

Mon

Sep 19 - Nov 28 (No class Oct 10)

Zumba

18+ yrs

Tue

Sep 20-Nov 22

7:40-8:40 p.m.

George Lee School

$50.00

Forever in Motion

55+ yrs

Mon

Ongoing

7-7:45 p.m.

George Lee School

Free

Forever in Motion

55+ yrs

Wed

Ongoing

1-2 p.m.

North West Leisure Centre

Free

OLDER ADULT

Zone Board & Community Association Programs

Regina 2016 Fall LG.indd 83

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

PRESCHOOL

83

2016-07-20 1:56 PM


Download CityApp for Regina Transit’s real time schedules.

Join the conversation

Regina.ca Re

Regina 2016 Fall LG.indd 84

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ADVERTISERS INDEX Promote your community-based sport, culture and recreation programs and classes with us. Approximately 90,000 copies of the City of Regina Leisure Guide are distributed throughout the city.

ASSEMBLEE COMMUNAUTAIRE FRANSASKOISE. 89

REGINA PUBLIC LIBRARY. . . . . . . . . . . . . . . . . . . . . 91

CATHOLIC FAMILY SERVICE . . . . . . . . . . . . . . . . . . 99

REGINA RINGETTE ASSOCIATION. . . . . . . . . . . . . . 91

CURL REGINA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 102

REGINA SPEED SKATING CLUB. . . . . . . . . . . . . . . . 96

HELEN OGRADY DRAMA ACADEMY . . . . . . . . . . . . 87

REGINA SYCHRO SKATING TEAM . . . . . . . . . . . . . . 96

HOCKEY REGINA INC.. . . . . . . . . . . . . . . . . . . . . . . 100

SASK LOTTERIES . . . . . . . . . . . . . . . . . . . . . . . . . . . 96

KUMON REGINA NORTH MATH & READING . . . . . . 91

SASK ORGANIZATION FOR HERITAGE & LANGU . 88

LONG & MCQUADE (SK) LTD . . . . . . . . . . . . . . . . . . 95

SASK TAE-KWON-DO CLUB . . . . . . . . . . . . . . . . . . . 95

LUTHER COLLEGE HIGH SCHOOL . . . . . . . . . . . . . 90

SASKATCHEWAN POLYTECHNIC . . . . . . . . . . . . . 103

MACKENZIE ART GALLERY . . . . . . . . . . . . . . . . . . . 97

SASKATCHEWAN SCIENCE CENTRE-LCT . . . . . . 104

MIDWEST KARATE . . . . . . . . . . . . . . . . . . . . . . . . . . 87

SHAOLIN DRAGON KENPO SCHOOL . . . . . . . . . . . 95

MUSIC FOR YOUNG CHILDREN. . . . . . . . . . . . . . . 101

SK 4-COUNCIL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 98

NAVY LEAGUE OF CANADA - REGINA BRANCH. . . 89

SKATE REGINA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 99

OXFORD LEARNING CENTRE . . . . . . . . . . . . . . . . . 86

SPECIAL OLYMPICS-REGINA . . . . . . . . . . . . . . . . . . 99

POLONIA DANCE ENSEMBLE. . . . . . . . . . . . . . . . . . 97

TAOIST TAI CHI SOCIETY . . . . . . . . . . . . . . . . . . . . 100

PRAIRIE GAEL SCHOOL OF IRISH DANCE . . . . . . . 95

TARTAN CURLING CLUB . . . . . . . . . . . . . . . . . . . . . 101

QUEEN CITY KINSMEN GYMNASTICS CLUB . . . . . 89

TAVRIA UKRAINIAN DANCE EN . . . . . . . . . . . . . . . . 88

REGINA CATHOLIC SCHOOLS . . . . . . . . . . . . . . . . . . 2

THE FRIENDS OF THE ROYAL SASK MUSEUM . . 101

REGINA COMMUNITY BASKETBALL ASSOCIATION 88

U OF R CENTRE FOR CONTINUING EDUCATION . 92

REGINA ENGINEERING FOR KIDS. . . . . . . . . . . . . 100

U OF R CENTRE FOR CONTINUING EDUCATION . 93

REGINA OPTIMIST DOLPHIN SWIM . . . . . . . . . . . . . 97

WASCANA RHYTHMIC GYMNASTICS . . . . . . . . . . . 97

To advertise in the next Leisure Guide, call your Leader-Post Advertising Consultant or call 306-781-5251

Regina 2016 Fall LG.indd 85

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HAVE A BETTER SCHOOL YEAR WITH OXFORD LEARNING

DON’T WAIT UNTIL THE FIRST REPORT CARD

Payment Plans Available

Whether your child has school issues or not, starting the year with Oxford Learning is transformational. Imagine turning homework hassles into homework happiness, study stress into study success, and poor grades into straight A’s.

Make this year the best yet with Oxford Learning.

Proudly Canadian

All Ages. All Grades. All Subjects.

ENROL TODAY! Pre-K to Grade 12

Reading

Writing

oxfordlearning.com

Regina

203-2595 Quance St. E. Regina, SK S4V 2Y8

Regina 2016 Fall LG.indd 86

Math

Homework

French

SAT/ACT Prep

Join the conversation!

306.790.2000

regina@oxfordlearning.com

2016-07-20 1:56 PM


! ! ! "

• 4-6 Years • 7-12 Youth • 13 & Older • Adult Classes • Family Classes & Rates

Consistently producing provincial, national, and international

CHAMPIONS for over 30 years.

FALL TRAINING BEGINS SEPT. 6

TRADITIONAL SHOTOKAN STYLE

1100 Broad St, 3rd Floor • 306-522-4866 www.midwestkarateregina.com

Regina 2016 Fall LG.indd 87

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DO YOU WANT TO LEARN A LANGUAGE ?

Please Contact: Saskatchewan Organization for Heritage Languages Email: sohl@sasktel.net Phone:306.780.9275

Regina’s Largest Ukrainian Dance School

UKRAINIAN FOLK DANCE ENSEMBLE AND DANCE SCHOOL

Open House & New Dancer n Registration Walk-in

ed Aug Aug. 31st 31 Mon. Aug. 29th & Wed 6:30 p.m. to 7:30 p.m. Tavria Studios NEW LOCATION 105 Hodsman Rd. • Financially stable • Low enrollment fees • Many club owned costumes • Professional dance studio atmosphere

www.heritagelanguages.sk.ca

Keeping Languages Alive Since 1985 !

tavria@sasktel.nett Come – Catch the Culture!!

FOR DAYS ON THE GO

TELUS

LP Now

What’s on in the Queen City?

Regina 2016 Fall LG.indd 88

Phone 306-501-8107

DOWNLOAD OUR FREE SMARTPHONE APP NOW

Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.

2016-07-20 1:56 PM


QCK has been providing recreational and competitive programming in Regina for over 30 years and has trained and certified coaches ready to serve you and your family! We offer classes in both the French and English language.

Here at QCK….

Pre-Schoolers learn basic body fundamentals that help with crawling, walking, falling and rolling.

Speaking French means I feel at home in many countries.

School-aged kids are taught progressive skills through 14 different levels based on the Gymnastics Canada Can-Gym program. Each session ends with a report card and recommendation for the next level. QCK is the only gymnastics facility in Regina offering the Can-Gym Program. Trampoline and Gym-Trix students work on specialized aerial skills that are not only a lot of fun but can help with other sports like martial arts, dance and skateboarding. Tweens and Teens learn a program based on individualized goals from tricks to fitness and conditioning. QCK also prepares high-level competitive Women’s and Men’s Artistic Gymnastics athletes to compete at the National level. Did you know QCK is Regina’s only Gymnastics facility that offers Men’s Artistic Gymnastics who compete at the National and International level?

Navy League of Canada The Royal Canadian Sea Cadets is a program that emphasizes the tradition and science of the sea, promotes physical fitness and develops good citizenship and leadership. It also instills a sense of pride and purpose and a respect and loyalty to their community and their country. Cadets can also participate in outdoor sports, sailing and power boating. Sea Cadets also offers paid summer camps in different parts of Canada.

The Navy League Cadets is a program that meets the needs of today’s pre-teens. It provides guidance and offers youngsters the chance to enjoy new experiences and adventures. Cadets have the opportunity to develop interests and relationships, make new friends in enjoyable team situations and learn the skills needed on the water when on boats or ships. Cadets can also participate in band, sports and go to camp during the summer months.

S

Yann Martel Author of The Life of Pi.

tudying French doesn’t just add a second language to your child’s skills, it also improves their:

• First language aptitude • Memory and attention span • Problem solving abilities • Appreciation of other cultures

Royal Canadian Sea Cadets Impregnable #43 Regina meets Mondays at 6:30 p.m. to 9:30 p.m. ForYouths ages 12-18 Call: 306-780-9294 or 306-569-2290 Navy League Cadets A.N.Morris #9 Regina meets Thursdays at 6:30 p.m. to 9:30 p.m. For girls & boys ages 9-12 Call: 306-780-9294 or 306-569-2290

• Career choices Learn about French education, French immersion programs and Francophone schools in Saskatchewan.

Fundraising is required. Both located at the Queen Building, 100 Navy Way, Regina

Registration is ongoing.

Regina 2016 Fall LG.indd 89

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Your Future is at Luther All students from kindergarten to grade 8 are welcome to join the Future Luther Student Program. Go online to www.luthercollege.edu to register.

Join the Future Luther Student Program

www.luthercollege.edu

Regina 2016 Fall LG.indd 90

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Register Now for the 2016-2017 Season

©2016 Kumon Canada, Inc. All Rights Reserved.

Online registration at www.reginaringette.sk.ca Learn to Play Program!

See website for info

For any questions on registration please contact reginaringette@sasktel.net.

Give your child an academic advantage that lasts a lifetime.

A Free Event for New Players Only

Millions of parents and kids around the world have experienced the benefits of Kumon. Enroll today and give your child: • Stronger skills in math and reading • Better study habits • The confidence to succeed in the classroom, and in life

Sunday Sept 18th @ Co-operators Centre #3, 10:15 AM - 11:15 AM Register early as space is limited

KUMON MATH & READING CENTRES OF REGINA - SOUTH EAST 3125 Woodhams Dr, Unit I 306-751-0646 • reginasoutheast_sk@ikumon.com

REGINA - NORTH 1050 N Arnason St (Heritage United Church) 306-536-5258 • reginanorth_sk@ikumon.com

Come Try Ringette

All you need is • Skates • Winter mitts or gloves • Warm clothing • Ringette/hockey or bike helmet • Your enthusiasm! PRE-REGISTRATION ON-LINE IS REQUIRED. Register at www.cometryringette.com

For more information contact Regina Ringette @ 584-7464 or email reginaringette@sasktel.net For More Information Contact: 306-584-RING(7464) or visit www.reginaringette.sk.ca

This fall, take the library with you.

reginalibrary.ca

Regina 2016 Fall LG.indd 91

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Conservatory of Performing Arts

PERFORMING & VISUAL ARTS PROGRAMS Our performing and visual arts programs get students of all ages excited and passionate about the arts. Learn, grow and create with the highest quality instruction. To see full program listings and details, visit www.uregina.ca/cce.

Music Programs

Musical Theatre & Drama Programs

KINDERMUSIK WIGGLE & GROW®

NEW

MUSICAL THEATRE

Pet Parade (ages 18 months-3 years)

Junior Glee Club (ages 6-10)

Tue, Sep 20-Oct 11, 10:30-11:05am, $55

Thu, Sep 22-May 4, 6:00-7:30pm, $350

Silly All Over (ages 18 months-3 years)

Senior Glee Club (ages 8-12)

Tue, Oct 18-Nov 8, 10:30-11:05am, $55

Thu, Sep 22-May 4, 6:00-8:00pm, $455

CHILD/PARENT STRINGS

HITCHHIKER'S IMPROV

Child/Parent Strings Program (starting ages 4-6)

Improv for Kids (ages 10-15)

Tue, Sep 20-Jun 6, various times, $250

Mon, Sep 19-Nov 28, 6:00-7:30pm, $175

CONSERVATORY JUVENTUS CHOIR Chorus (ages 6-9)

NEW

NEW

Improv for Adults (ages 16+) Thu, Sep 22-Nov 24, 7:00-9:00pm, $220

Thu, Sep 22-May 25,5:00-6:15pm, $275

PUPPETRY

Junior Choir (ages 9-12)

Puppets! (ages 10-15)

Thu, Sep 22-May 25, 6:30-8:00pm, $275

Wed, Sep 21-Nov 30, 6:00-7:15pm, $190

Chamber Choir (ages 12-18)

Puppets for Adults (ages 16+)

Thu, Sep 22-May 25, 6:30-8:00pm, $275

Wed, Sep 21-Nov 30, 7:30-9:00pm, $215

Visual Arts Programs

Group Dance Programs

INNOVATIVE ARTWORKS

FIRST NATIONS DANCE

NEW

NEW

Ghosts & Ghouls (ages 9-14)

Group Powwow (all ages)

Sun, Sep 18-Oct 30, 1:00-2:30pm, $155

Thu, Sep 22-Nov 24, 6:00-7:15pm, $10/person

Artist Trading Cards: Miniature Masterpieces (ages 9-14) Sun, Sep 18-Oct 30, 3:00-4:30pm, $140 POTTERY

CONTEMPORARY DANCE Dance With Me: Child/Parent Dance Program (ages 5-10) Thu, Sep 22-Oct 27, 5:30-6:45pm, $60/child

Pottery for Kids (ages 9-14) Sat, Sep 17-Nov 26, 1:00-3:30pm, $250

Register today. www.uregina.ca/cce 306-585-5748

Regina 2016 Fall LG.indd 92

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Adult Personal Enrichment Evening & Weekend Classes If you’re looking for something fun and interesting to do, we run a number of personal enrichment classes in the evenings and on weekends. These classes are run by the Lifelong Learning Centre and Conservatory of Performing Arts. Below is a list highlighting a variety of our Fall 2016 classes. Visit www.uregina.ca/cce for a full list of classes and details. WEDNESDAY

FRIDAY

Campfire Guitar 1

Zumba Basic

Stretch & Release

Sep 19-Nov 28, 6:00-7:00pm

Sep 21-Nov 16, 5:00-6:00PM

Sep 23-Dec 16, 6:15-7:15pm

Intermediate/Advanced Flamenco

Ukulele Level 1

SATURDAY

Dance

Sep 23-Dec 2, 6:00-7:00pm

MONDAY

Sep 19-Dec 12, 6:30-8:00pm

Microgreens, Shoots & Indoor

Pottery Level 1

Vegetable Gardening

Sep 19-Nov 28, 6:00-9:00pm

Sep 28, 7:00-9:00pm

Spanish Conversation (Evening)

Plants for Fall Planting

Sep 26-Nov 21, 7:00-9:00pm

Oct 19, 7:00-8:30pm

Campfire Guitar 2

Composting Year Round in Regina

Sep 19-Nov 28, 7:15-8:15pm

Oct 5, 7:00-9:00pm

Introduction to Flamenco Dance

Spanish 2 (Evening)

Sep 19-Dec 12, 8:00-9:30pm

Sep 28-Nov 16, 7:00-9:00pm

TUESDAY

Puppetry for Adults

Pottery Level 2 Sep 20-Nov 22, 6:00-9:00pm Dance Basics

Sep 21-Nov 30, 7:30-9:00pm Beginner I Flamenco Dance Sep 21-Dec 7, 7:30-9:00pm

Feng Shui for Beginners Oct 29-Nov 5, 9:00am-12:00pm T’ai Chi Sep 17-Nov 26, 9:30-10:30am I’ve Always Wanted to Sing – Level 1 Sep 24-Dec 3, 9:30-11:00am I Want to Sing Some More – Level 2 Sep 24-Dec 3, 11:30am-1:00pm Table Tennis Sep 17-Nov 26, 1:30-3:30pm SUNDAY Cello Choir (first Sunday of the month) Oct 2-Jun 4, 6:00-7:00pm

Sep 20-Dec 6, 6:45-8:00pm

THURSDAY

Beginner Bagpipes – Level 1

Cello Level 1

Sep 20-Nov 22, 7:00-7:50pm

Sep 22-Nov 24, 6:00-7:00pm

Art of Floral Design

Improv for Adults

Nov 1-15, 7:00-9:00pm

Sep 22-Nov 24, 7:00-9:00pm

Spanish 3 (Evening)

Chinese Cooking

Sep 27-Nov 15, 7:00-9:00pm

Oct 13-Nov 3, 6:30-8:30pm

Middle East Current Affairs

Wine Appreciation: Champagne

Astronomy: The Stars are for Everyone

Exploring Regina's History, 1882-2016

& Sparkling Wine

Sep 29-Nov 17, 7:00-9:00pm

Creative Writing

Western Music History: Baroque Era

Spanish, French, & Chinese

Oct 4-18, 7:00-9:00pm

Sep 22-Oct 27, 6:00-6:45pm

Register today. www.uregina.ca/cce

Beginner Powwow Sep 22-Nov 24, 6:00-7:15pm

WEEKDAY CLASS HIGHLIGHTS We also offer a variety of classes during the day like: Computer Use Levels 1-4 Yoga & Bellyfit Sage

Exoplanets: "Strange New Worlds" Find full course listings and details on our website.

306-585-5748

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FOR THE LIFESTYLE NEWS YOU NEED TELUS

LP Now

Looking inside Regina's ďŹ rst "tiny house" Library Voices latest album "an extension of what the band has always done"

QC On the Scene at Lady In Red fundraiser in Regina for SOFIA House

Explore the world of Thai cooking

DOWNLOAD OUR FREE SMARTPHONE APP NOW Apple, the Apple logo, iPhone, and iPod touch are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.

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Competitive & Performance Irish dance lessons for dancers age 3+ Open House & Registration Wednesday August 31, 2016 6:30-8:00 pm, Come & Go, 1602B McDonald St

www.prairiegaeldance.com

Where the Music Begins

1445 McIntyre St - 306.569.3914

Register For Music Lessons Today. Voice Piano Guitar Drums Bass Woodwinds Strings Brass & more

Why Choose Long & McQuade? Music lessons for all ages, stages and styles. Professional instructors make learning fun. Convenient lesson times for busy families. No registration fees. Affordable instrument rentals.

SASKATCHEWAN TAEKWON-DO FEDERATION INTERNATIONAL Taekwon-Do is a version of unarmed combat designed for the purpose of self-defense. It’s an art that develops personal strengths to accomplish one’s goals by promoting positive thinking, positive action in all walks of life. Sask Technical Director, Master Clint Norman 8th Degree Black Belt and 1993 inductee to the Sask. Sports Hall of Fame There’s a Taekwon-Do club near you. Locations in North, South, West, Balgonie and Grand Coulee. It’s fun and good exercise. It’s only a telephone call away.

NO CONTRACTS www.itfsask.com

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“Experience the Power of Confidence” Contact the Saskatchewan Taekwon-Do Federation International for more Administration Office information at: 1201 B Lorne Street Regina, SK S4R 2J9 Fax: 306-525-0050 Email:ctfi@sasktel.net

306-525-0005

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NOW OFFERING: Like skating? How about speed? Home of Canadian, World Cup and Olympic Medalists Season from October to March Short Track and Long Track Try Speed Skating Sessions Skating for all ages from 5 yrs and up Competitive and non-competitive skating Agility, balance, speed, fun Club skate rentals available

Last year we celebrated our 50th anniversary as a Canadian Speed Skating club.

www.reginaspeedskating.ca www.facebook.com/ReginaSpeedSkatingClub Twitter:@ReginaSpdSk8ing

Skate Canada’s Official

LEARN TO SKATE PROGRAM for all ice sports

Introductory Star Skate - group figure skating lessons

Introductory Synchro Skate - instruction in basic group movements - adult and youth classes

COMPETITIVE YOUTH AND ADULT SYNCHRONIZED SKATING TEAMS - taking skating to the next level - teams to suit all ages and skill levels, beginner to adult. Beverly Jay Photography

Synchronized skating You’re never alone!

Join us for a season of team skating. Fun, friendship and fitness with RSST!

For more information and registration

www.reginasynchroskate.ca

everyone wins! t, a lottery ticke when you buy ies er tt atchewan lo you help sask e, ur lt cu t, ,000 spor fund over 12 ps. ou gr ity un d comm recreation an ople e better for pe lif s ke ma That at’s th d chewan, an across saskat t! ou ab cheer something to

w w w .s a sk lo tt e ri

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e s. c a

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Pride. Discipline. Loyalty. Commitment. Respect. Learn-to-Swim Lessons Pre-Competitive Competitive High Performance Varsity Contact Us www.reginadolphins.com • office@reginadolphins.com 306-586-3909

Join Polonia! You don’t have to be Polish to dance with us! Try it for a month for free! Junior, Intermediate, Senior and Adult groups accepting dancers 5+.

Yearly membership only $100.00. All costumes are provided!

For more information and to register, please contact us at polonia@sasktel.net or 306-581-5472. You can also visit us at www.poloniaregina.com or on Facebook!

EXPERIENCE SASKATCHEWAN’S LARGEST PUBLIC ART GALLERY! Open six days a week with free admission and conveniently located in Wascana Park, the MacKenzie Art Gallery offers countless opportunities to experience the Gallery’s renowned exhibitions and public programs. The Gallery Shop features handcrafted works by local and Canadian artisans, and the BMO Learning Centre offers hands-on art activities for guests of all ages. For Gallery and Gallery Shop hours, and a listing of current exhibitions and programs, please visit mackenzieartgallery.ca. Gallery is closed Tuesdays, with the Shop open 10 am - 5:30 pm

Dance year is September to June.

Rhythmic Gymnastics & Gym For All Rh

3475 ALBERT ST

WRGC offers programming for all ages and fitness levels Recreational and Competitive Programs Supplementary Training Fun and Fitness for Schools & Seniors Birthday Party Packages Training and Day Camps WRGC is moving into a brand new training facility (520 E 12th Avenue) off of Victoria Avenue and Park Street. Watch for our Grand Opening Event!

Contact us: www.saskwrgc.com • registrarwrgc@yahoo.ca

(Top) Art activities in the BMO Learning Centre. (Bottom) T.C. Douglas Building. Photo Don Hall.

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Get Involved!

Learn To Do By Doing 4-H is a project-based youth organization dedicated to the growth and development of its members, who are between the ages of six to 25 years of age. For nearly a century, 4-H Saskatchewan has understood youth and their need to be involved, accepted, valued and heard. Throughout the 4-H year, members choose a project, then work with adult volunteer leaders and club members to “Learn To Do By Doing.”

4-H Saskatchewan is in the process of planning some information nights in Regina. If you would like to attend an information night, please contact the South East Regional Specialist, Sam Chymy, for more information at 306-933-5422 or southeast@4-h.sk.ca.

4-H Saskatchewan has grown from its rural roots to include more than 50 project options available today -- from archery to animals, cooking to exploring the outdoors, 4-H has a project for everyone! 4-H clubs hold meetings and fun activities throughout the year, ending with an Achievement Day where each member gets to show off and demonstrate all that they’ve done in the year! Beyond the club, there are events, activities and competitions at the regional, provincial and national level. With many travel opportunities and scholarships just for 4-H members, 4-H can take you as far as you want to go! If you are older than 18 and want to be involved with 4-H, consider becoming a leader! Any adult willing to share their time, knowledge and enthusiasm can volunteer. 4-H Leaders must complete volunteer screening.

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Contact Us:

www.4-h.sk.ca 306-933-7727 info@4-h.sk.ca

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REGISTER NOW

SKATE REGINA

Figure Skating Programs

Hockey and Ringette Development Parent and Tot

FALL / WINTER PROGRAMS

Pre-CanSkate (ages 3-5)

Pre-CanSkate

CanSkate

(ages 3-5)

Junior Prep

CanSkate Junior Power Advanced Power

(intro to figure skating)

StarSkate & Competitive Adult Skate

306 586 4898

skateregina@myaccess.ca

skateregina.ca

Childcare Spaces Available Ages 30 months - 12 years Hours of operation: Monday to Friday - 6:30 am - 5:30 pm Contact Mallory at 306-525-0521 www.cfsregina.ca Follow us on Facebook

Special Olympics Regina provides people with intellectual disabilities continuing opportunities to realize their potential, develop physical fitness, demonstrate courage and experience joy and friendship. 2016/2017 Registration Sessions - Location 825 McDonald St Thurs August 25th 6:30pm-8:30pm Sat August 27th 9:30am-12:00pm Tues August 30th 6:30pm-8:30pm Thurs Sept 1st 6:30pm-8:30pm

To get involved as an athlete, volunteer or sponsor please email admin@specialolympicsregina.ca or stop by one of our registration sessions!

www.specialolympicsregina.ca

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Special Olympics Regina

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BAUER First irst SShift hift Focus on on fun; fun;

Open to GIRLS and BO BOYS YS ages age gess 66-10 10 that are NOT currently ly eenrolled nrol nr olle ol led le d in hockey hoc ocke keyy ke

Registration Fee $199

ALL EQUIPMENT & Taxes Included

6-Week Program

Starting November 9 (approx)

Welcome Event • Oc Octo October tobe to berr 28 be

• Program Overview,, E Education Educ ducati duc ation ati on • Introduction to on ice instructors • Expert Fit Session ssion ssi on & Equipment Collection llecti lle ction on

On-Ice Sessions ons

• 6 Weeks, 1x/week, eek, 1 hour • Consistent day and time • Focus on fun un • 1:4 Instructors: Participants cipants Ratio Rati atio

FOR MORE INFORMATION ORMATION CONTACT HOCKEY REG REGINA INA AT JEberle@hockeyregina.ca http://www.hockeyregina.ca p://www.hockeyregina.ca

Meditation in Motion

DISCOVER

ENGINEERING New to Regina in 2016, Engineering for Kids offers STEM enrichment programs for kids ages 4-14.

Our classes and camps offer hands-on engineering activities such as rocket building, robot design, ice cream and play dough creation, Minecraftedu & much more.

Contact Us For more information, or if you would like to set up a meeting to discuss after-school programs or worshops, please contact Bryden and Alison Wright at: Email- regina@engineeringforkids.net Phone- (306) 586-3532 Website: engineeringforkids.net/regina

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Taoist Tai Chi™

is a series of 108 moves that gently exercise all joints and major muscle groups while promoting relaxation and better health

Call for more info or to register for a class

306 525-9700

e-mail: regina@taoist.org Website: www.taoist.org/regina

® ™ Trademarks of Certmark Holdings Co. Ltd., used under licence by Fung Loy Kok Institute of Taoism – Registered Charity #11893 4371 RR0001

2016-07-20 1:57 PM


You’re never too young (or old) to start curling FunCurl program (age 8 and under) Curl 4 Kids (9 and up) Adult Learn 2 Curl program For experienced curlers, we offer leagues for all skill levels Additional details and online registration on AtTheTartan.ca ©2016

®

Music for Young Children is the only child-centered music learning system that integrates keyboard, creative movement, rhythm, ear training, sight reading, music theory, composition and more! MYC helps participants (children and parents) develop a firm, fundamental understanding of music. Make music a part of your child’s life with Music for Young Children!

For classes in your area, contact your local MYC teacher: Megan Fries Doris Hagan Kim Kent Laura Roddick

306.737.9894 306.789.0870 306.543.1022 639.999.0247

friesme@gmail.com cdhagan@sasktel.net kentt.k@sasktel.net lauraroddick@gmail.com

Whitmore Park Windsor Park Lakewood Downtown

Teaching opportunities!

Contact Marilyn Unrau − Regional Coordinator Toll Free: 1.877.603.3692 Email: m.unrau@myc.com

Fridays Ages 9-12

Tuesdays Ages 5-8

Tuesdays Ages 6-10

www.royalsaskmuseum.ca or call 306-787-7271 for more info

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CURLING

A Sport for Life! :)

CALL A CLUB NEAR YOU! CALEDONIAN CURLING CLUB 2225 Sandra Schmirler Way Email info@callieclub.com www.callieclub.com

306-525-8171

HIGHLAND CURLING CLUB FOR AGES 5—8

ADULT LEARN TO CURL

CURLING INSTRUCTION FOR BEGINNERS Curlers must bring a helmet and clean running shoes.

Sliders and Brooms B provided ded

348 Broad St.

highlandcurlingclub@accesscomm.ca www.highlandcurlingclub.com

306-543-8600

TARTAN CURLING CLUB 1464 Broadway Ave. info@atthetartan.ca www.atthetartan.ca

306-522-1649 30 06-522-1649 FREE Broom for New Curlers

$

Only...

150

00

FOR THE YEAR

(Oct - March)

Are You Looking for Fun... Try Curling!

PLEASE PRE-REGISTER CURL REGINA YOUTH LEAGUE: FRIENDLY COMPETITION

• Novice lessons and game instruction

FAMILY RATES AVAILABLE

• Brooms and sliders supplied • Qualified instructors at all Regina Curling Clubs • Registration fee assistance may be available through KidSport Regina contact 306-780-9274 for more information. Sunday: 1 p.m.-2:30 p.m. @ the Callie Monday: 4 p.m.-6 p.m. @ the Callie Thursday: 4 p.m.-6 p.m. @ the Tartan Saturday: 1 p.m.-3 p.m. @ the Highland FunCURL and Curl for Kids supported by

AT ALL CLUBS

$16000 /per person (Oct. - March)

Sunday League Play 3 p.m. BEGINS Oct. 30, 2016 For More Information or to pre-register, visit www.curlregina.com or contact at: info@curlregina.com

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ADVANCE YOUR CAREER

Advance your career with Saskatchewan Polytechnic’s flexible learning options including evening and parttime classes and online and distance education. So even with a busy schedule, and even with a family, it’s easy to keep your career growing and improving. Check out part-time learning opportunities at saskpolytech. ca/CE and find details on: • certificate and diploma programs • employer and industry training opportunities • personal and professional development courses Register today at saskpolytech.ca/CE or 1-866-467-4278.

saskpolytech.ca/CE 1-866-467-4278

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