Leisure Guide Winter/Spring 2017 SWIMMING LESSONS Check out our Red Cross swim programs for toddlers, children, teens and adults. p. 23 ARTS & CRAFTS Whatever your age or skill level, find an art program perfect for you! p. 42
Regina.ca | 306-777-7529 (PLAY)
“Dance now, children, so you won’t be too serious when you grow up!” - Pope Francis
Registration on Now! www.rcsd.ca All children born between January 1, 2012 and December 31, 2012 are eligible to begin kindergarten this fall. Contact your local Regina Catholic School to register your child.
“And whoever welcomes one such child in my name welcomes me.” - Matthew 18:5
REG00245550_1_1
- Countdown to -
NEW YEARʼS EVE IN REGINA free. festive. fun.
SATURDAY, DECEMBER 31 FROM 12 P.M. - 5:30 P.M. FIREWORK DISPLAY AT 6 P.M. FAMILY ENTERTAINMENT AT: The Conexus Art Centre: Mainstage multicultural and Indigenous performers, magician, mentalist and comedian, crafting, painting & more!
The Saskatchewan Science Centre: Hands-on science, face painting, cotton candy, the big bang show & more!
Wascana Centre Authority: Ice skating, snowman building, snowshoeing & more! Free transit will be provided throughout the afternoon between all three venues.
For more information visit
REGINA.CA/CANADA150
REGISTRATION
WHEN DOES REGISTRATION START? Regina residents: Tuesday, December 13
y easy… a d n o i t a istr dy Make reg he following rea Have t Login ID
(beginning at 7 a.m. for this day only)
IN & Family P ready for online
Non-residents: Thursday, December 15
& Login ID t yours? Family PIN have one or forgo n day r u o y e v o Ha on. Don’t before registrati registrati 9) lp you. 2 e 5 h l (7 il Y w A shiers 77-PL a 7 c r 6 u 0 o 3 d ll n a Ca
(beginning at 7 a.m. for this day only)
3
Courses
easy ways to register
1
Call 306-777-PLAY (7529) TTY – 306-777-7140 (for persons who are deaf and/or hard of hearing)
2
3 4
u course yo ble. The a y. il d a v n a a h s r two) option (o e e rs n u o o r c e f anoth uple o Have a co ht be full so have tion ig m t Informa rican wan t n e m y a e P Am rCard or . a, Maste is or online V e t n p e o c h p y b We ac g o terin ash r hen regis y by debit card, c ity. w s s re p x E a facil also pa You may hen registering in w e u cheq
PlayLine operating hours: Monday – Friday: 9 a.m. – 8 p.m. Saturday – Sunday: 9 a.m. – 7 p.m. Statutory holidays: 1:30 – 3:30 p.m.
E-REGISTRATION • Go to regina.ca/residents/recreation • Click on the e-registration link • Register or search for programs
Make sure y ou have your Family PIN & Login ID be fore registration day!
PROGRAM REFUNDS, WITHDRAWALS OR TRANSFERS You may transfer immediately into another program, subject to availability. Withdrawals are permitted up to 12 p.m. on the calendar day following the second class to receive a pro-rated credit or refund*. After this date, only participants who are moving away from Regina or have a medical reason may withdraw for a pro-rated credit or refund. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for our full refund policy. *Fees apply.
VISIT A FACILITY
LATE REGISTRATION
North West Leisure Centre.........................................................1127 Arnason St. Sandra Schmirler Leisure Centre .....................................3130 E Woodhams Dr. Sportplex – Lawson Aquatic Centre & Fieldhouse ......... 1717 Elphinstone St. Neil Balkwill Civic Arts Centre ............................................ 2420 Elphinstone St.
Late registrations for programs will be accepted whenever possible. Customers registering late will pay a pro-rated fee for the program.
Table of Contents
We encourage all residents to discover the benefits and enjoyment of leisure activities and facilities. The Affordable Fun Program provides Regina residents with financial barriers the opportunity to access City of Regina recreation facilities as well as arts, culture, recreation and leisure programs at discounted rates. Leisure passes can be purchased for 50 per cent off the regular price and residents can participate in registered programs at 80 per cent off the regular price, to a maximum of $160 discount per family member. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for more information, eligibility requirements or for an application form.
TABLE OF CONTENTS
AFFORDABLE FUN PROGRAM
RECREATION FOR ALL City of Regina programs are open to everyone. People experiencing disability or those with specific needs are encouraged to participate in programs listed throughout this guide. Programs with the Adapted Program logo are intended to be used as stepping stones to inclusion and focus on Adapted Program individuals’ unique needs. When registering for a program, please inform City staff of any inclusive strategies you may need to participate. Participants who may need assistance during the program are required to bring an attendant.
AP
ATTENDANT ADMISSION PROGRAM This program supports people experiencing disability who require assistance during recreation activities at City-operated facilities or programs to bring their own attendant at no cost. If you require more information, please call 306-777-PLAY (7529).
Occasionally information in this publication is incorrect or needed to be changed to accommodate an event. Please check Regina.ca or call 306-777-PLAY (7529) for the most up-to-date information.
What’s in Your Neighbourhood? ...................................... 6 Rental Information ............................................................ 9 Multipurpose Recreational Facilities.............................11 Fee Schedule ....................................................................13 Aquatic Drop-in Activities ..............................................14 Land Fitness Drop-in Activities......................................16 Free Neighbourhood Centre Programs.........................19 Public Skate Schedules ...................................................20 Personal & Group Training .............................................22 Swimming Lessons...........................................................23 Registered Preschool Programs.....................................42 Registered Child & Youth Programs..............................44 Registered Adult Programs ............................................51 Registered Older Adult Programs ..................................63 Zone Board & Community Association Programs .......66 Advertisers........................................................................92
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Wascana Centre Authority operates the outdoor skating W WAA SSC CAAN NAA C CR site next to the REE Marina. Please contact the Wascana Centre Authority for public skating information at 306-522-3661 or wca@wascana.ca W AY
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COLLEGE COLLEGE AVE. AVE.
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4
Regina has a number of quality Nordic (cross-country) ski trails located throughout the city including: Saskatchewan Science Centre, Douglas Park, Kinsmen Park South, Les Sherman Park, AE Wilson Park and the Douglas Park Foothills. All trails are groomed regularly for both classic and skate-skiing by the Regina Ski Club in cooperation with Wascana Centre Authority and the City of Regina. For locations, trail maps and conditions please go to the Regina Ski Club website at reginaskiclub.com The Regina Ski Club offers cross-country ski lessons to club members and the public for a modest cost. Lesson information is available on the club website, under programs.
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Outdoor Shinny 7) LeBoldus High School - 2330 25th Ave. 8) Sheldon Williams 2601 Coronation St.
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14TH 14TH AVE. AVE.
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Outdoor Skating (* Bo arded Site) 1) Dr. AE Perry - 93 Lin coln Dr.* 2) Elsie Dorse y OO- 4201 Castle Rd. VICT VICT 3) Lakeview - 2980 Ath ol St.* 4) Marion McVeety - 155 1 Jubilee Ave.* 5) Mike Badham Park - 2608 Grant Rd.* 6) Fairchild Park - 440 1 Albulet Dr.* CAMBRIDGE CAMBRIDGEAVE. AVE.
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1 South Leisure Centre - 170 Sunset
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Outdoor shinny sites are available for use on a first-come, first-serve basis. The lights are push button activated and maintenance is the responsibility of the user group.
55GRANT GRANTRD. RD. SHANNON SHANNONRD. RD.
REGINA REGINA
CITY CITY
LIMITS LIMITS
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Major Facilities
ARMOUR RD.
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7th AVE. N.
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SHERWOOD DR. STA
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MIKKELSON DR.
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7TH AVE.
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Toboggan Hill thy & 4th Ave. N sen Optimist Hill - McCar th 16) A.E. Wilson/Rick Han .N Dempsey Ave. & 7 Ave 17) Ruth M Buck Hills 3RD AVE.
5TH AVE.
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#1 ) 1 or Skating (* Boarded Site Outdo th othy St. Dor & . Ave 7 ppe Die 1) kefield Cres.* 2) Elsie Mironuck - 20 Wa . & Fuhrmann Cres. Ave k Rin 3) Fuhrmann Park Rink Ave.* 4) Litzenberger Park - 180 son Dr. kel Mik 225 5) Mable Brown r Cres. 6) McLurg - 125 Paynte St. 7) McNab - 1812 Arthur tre - 1127 Arnason St.* 8) North West Leisure Cen th Minto St.* 9) Rosemont - 4 Ave. & psey Ave.* Dem 64 k 10) Ruth M Buc Dr. & McManus St. 11) St. Francis - Mikkelson Doiron Rd.* & Dr. l tra Kes ill 12) Westh kard St. Pic N. 343 13) Pickard Park AVONHURST on Dr. list Wil 30 k Par on list 14) Wil St. d Hin 20 15) Hind Park
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To view the Weekly Public Skate Schedule, check out page 20 of the guide. Additional public skating is also offered at the Co-Operators Centre. For more information, please call Central Scheduling at 306-777-7529.
WAN
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1 North East Community Centre - 160
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2 Jack Staples - 444 Bro ad St.
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Outdoor Skating (* Bo arded Site) 2) Argyle Park/St Timoth y/Stan 3) Coronation Park - 310 th Oxelgren - 849 Argyle St. N* 5 4 Ave. N 4) Imperial - 302 Broad St. N* 5) McDermid - 139 Tor onto St. 6) McMurchy Park - 324 th 0 6 Ave. N* 7) MJ Coldwell - 115 Fai rview Rd.* Toboggan Hill 8) Mount Pleasant Spo rts Park Hill - 750 Winni peg St. N ST
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9TH AVE. N.
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PASQUA ST.
Park - 750 Winnipeg St.
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RING ROAD
Outdoor Winter Fun Speed Skating Oval 1) Mount Pleasant Spo rts
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UPLAND DR.
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6TH AVE. N. ALBERT ST.
Elphinstone St.
1 4
1ST AVE. N
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1 1ST AVE.
ELPHINSTONE ST.
1 Wheat City Kinsmen - 560
3RD AVE.
N
WINNIPEG ST.
2 PLE
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PASQUA ST.
STOCKTON ST.
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SHERWOOD DR.
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McCARTHY BLVD.
CITY REGINA
DALGLIESH DR.
McINTOSH
8
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RADWAY ST.
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LIMITS
DEVONSHIRE DR.
16
WHELAN DR.
Outdoor Winter Fun
G
N
ROCHDALE 1 2 BLVD.
ason St. N
2 Doug Wickenheiser - 1127 Arn
Arnason St.
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BROAD ST.
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1 Jack Hamilton - 1010 McCar
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WHAT’S IN YOUR NEIGHBOURHOOD
WEST ZONE
NG
RO
AD
RENTAL INFORMATION
RENTAL INFORMATION
If you are planning a cultural or sporting event, community program, meeting, wedding, birthday party, or other special event, the City of Regina offers a wide variety of facility rentals located throughout the city. The facilities have many amenities to choose from and can accommodate groups from 3 to 300.
Leisure Centres and Sportplex City of Regina Leisure Centres and the Sportplex can be booked for everything from birthday parties to sporting events for all sizes of groups. For full details on booking options, contact the facility of your choice.
Sports and Leisure Facilities • • • •
Arenas/Skating Rinks Mount Pleasant Sports Park Mosaic Stadium at Taylor Field Outdoor Tennis Courts
• Athletic Fields and Ball Diamonds • Park and Picnic Sites • Leibel Field
• Golf Course Clubhouses in the Off Season • Regina Public and Catholic School Facilities • Canada Games Athletic Complex
For information on booking deadlines, fees and charges, availability or to book any of the sports and leisure facilities above, contact the Central Scheduling Office at 306-777-7529 or visit Regina.ca.
Neighbourhood Community Centres - Phone the recreation centre for more information or to book. NORTH/ WEST North West Leisure Centre 306-777-7529 1127 Arnason St.
North East Community Centre 306-347-8299 160 Broad St.
Uplands Community Centre 306-949-5137 20 Weekes Cr.
SOUTH Argyle Park Community Centre 306-543-5653 35 Davin Cr.
Multi Purpose Gym (Up to 300) Multi Purpose Gym (Up to 250)
South Leisure Centre 306-777-7031 170 Sunset Dr.
CENTRAL Albert Scott Community Centre 306-777-7033 1264 Athol St.
Cathedral Neighbourhood Centre 306-777-7034 2900 13th Ave.
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Multi Purpose Gym (Up to 150)
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Core Ritchie Neighbourhood Centre 306-777-7080 445 14th Ave.
EAST Eastview Community Centre 306-525-4757 615 6th Ave.
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Glencairn Neighbourhood Recreation Centre 306-777-7747 2626 Dewdney Ave. E l
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Multi Purpose Gym (Up to 75)
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Large Meeting Room (Up to 100) Meeting Room (Up to 40)
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Board Room (Up to 20)
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Craft Room
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Dance Studio
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Arcola East Community Centre 306-525-3401 3860 Buckingham Dr. E.
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Regina.ca
9
Recreation for All Our programs and buildings are open to everyone. ACCESSIBLE EQUIPMENT Lawson Aquatic Centre Accessible chair and pool lifts to access all pools Accessible family change room
Fieldhouse
Wheelchair accessible strength and conditioning area Variety of cardio and strength machines and equipment including recumbent stepper, hand bikes, rope trainer, and hand weights Accessible change rooms
ADAPTED PROGRAMS
North West Leisure Centre
Aquatic wheel chair Pool ramp Accessible family change room
Sandra Schmirler Leisure Centre
Accessible family change rooms Accessible chair lift to access all pools
AP
City of Regina programs are open to everyone. People experiencing disability or those with specific needs are encouraged to participate in programs listed throughout this guide. Programs marked with the red symbol shown above are intended to be used as stepping stones to inclusion and focus on individuals unique needs.
WINTER/SPRING 2017 ADAPTED PROGRAMS
AP
20-20-20 - Combines 20 minutes intervals of cardio, strength training and flexibility/stretching exercises. p. 63 Easy on the Joints Aquacise - A low impact exercise class that takes place in a comfortable, accessible pool. p. 63 Enhanced Sports Jam - Participate in sports like soccer, floor hockey and basketball for fun and fitness. p. 42 & 50 i Leisure - Create your ideal leisure experience based on your interests, including sport, recreation or cultural activities. p. 19 Laugh & Splash Family Swim - A leisure swim time for families or persons experiencing disability. p. 47 What’s Your Style - Dance whatever way the music moves you! Regardless of musical taste, dance style or ability, learn about hip-hop and breakdance culture, let loose and have fun! p. 47
10
Get fit, get creative, have fun! Registered classes Each of our multipurpose recreational facilities offer amazing registered classes to suit every interest and skill level. Swimming lessons, fine arts, fitness classes and sports! Check out these great registered classes starting on page 23 of this guide.
Drop-in fun and fitness Just looking for fun or fitness for the day? No problem! We offer drop-in times for leisure swimming, aquacise, cycling, TRX, tennis, badminton, basketball and more.
MULTIPURPOSE RECREATIONAL FACILITIES
MULTIPURPOSE RECREATIONAL FACILITIES
NEIL BALKWILL CIVIC ARTS CENTRE 2420 Elphinstone St. 306-777-PLAY (7529) balkwillcentre@regina.ca Facility hours: Monday - Thursday: 8:30 a.m. - 5 p.m. and 7 - 10 p.m. Friday - Saturday: 8:30 a.m. - 5 p.m. Sunday: 1 - 5 p.m. Hours may vary according to program needs.
ARENAS Al Ritchie 2230 Lindsay St. 306-777-7381
Doug Wickenheiser 1127 Arnason St. 306-777-7073
Jack Staples 444 Broad St. N 306-777-7384
Optimist 222 Sunset Dr. 306-777-7809
Clarence Mahon 130 Brotherton Ave. 306-777-7387
Jack Hamilton 1010 McCarthy Blvd. 306-777-7385
Murray Balfour 68 Massey Rd. 306-777-7386
Wheat City Kinsmen 560 Elphinstone St. 306-777-7382
Regina.ca
11 1
MULTIPURPOSE RECREATIONAL FACILITIES
For drop-in class schedules, please refer to our Drop-in Activities section starting on page 14!
NORTH WEST LEISURE CENTRE 1127 Arnason St. 306-777-PLAY (7529)
Facility hours: Monday - Thursday: 8 a.m. - 9:30 p.m. Friday: 8 a.m. - 8:30 p.m. Saturday - Sunday: 9 a.m. - 8:30 p.m. Stat Holidays: 12 - 6 p.m. • Leisure pool ranging in depth from .20 to 1.5 metres • Whirlpool • Pool slides • Pool is very warm, usually 32°C • Co-ed dry sauna • Sundeck • Aquatic wheel chair • Pool ramp • Group spin area • Accessible family change room • Strength and Conditioning area • Multi-purpose gym • Meeting rooms Doug Wickenheiser Ice Arena 306-777-7073
SANDRA SCHMIRLER LEISURE CENTRE
3130 East Woodhams Dr. 306-777-PLAY (7529)
Facility hours: Monday - Thursday: 6 a.m. - 10 p.m. Friday: 6 a.m. - 8:30 p.m. Saturday-Sunday: 9 a.m. - 8:30 p.m. Stat Holidays: 12 - 6 p.m. • Main pool ranging in depth from .45 to 3 metres • Pool slides • Umbrella rain tree • 1-metre diving board • Accessible chair lift • Accessible family change rooms • Large whirlpool and co-ed dry sauna • Strength and Conditioning area • Activity room
SPORTPLEX
1717 Elphinstone St. 306-777-PLAY (7529) Facility hours: Monday - Friday: 5:30 a.m. - 9:30 p.m. Saturday - Sunday: 7 a.m. - 8 p.m. Stat Holidays: 9 a.m. - 7 p.m. Fieldhouse • Impact-absorbing synthetic floor • Six lane 200-metre oval track • Four tennis courts • Five badminton courts • Two classrooms • Wheelchair accessible Strength and Conditioning area Lawson Aquatic Centre • Eight lane 65-metre pool, 28°C • Chair lift • Warm toddler pool, 30°C • Men’s and women’s dry sauna • Strength and Conditioning area • 1 and 3-metre diving boards • 5, 7.5 and 10-metre diving towers • Whirlpool • Outdoor suntanning area
PB
12
Single Admission
Bulk Admissions (10)
Bulk Admissions (20)
Adult (25-64)
$6.81
$61.10
$115.40
Senior (65+)
$5.19
$46.60
$88.00
Young Adult (19-24)
$5.19
$46.60
$88.00
Youth (13-18)
$4.43
$40.10
$75.60
Child (2-12)
$3.08
$27.50
$52.00
Family
$13.30
$119.80
$226.20
Active people have an active pass! Leisure Passes (GST Included): One-Month
Three-Month
Six-Month
Nine-Month
One-Year
Adult (25-64)
$55.71
$151.85
$287.31
$405.29
$506.89
Senior (65+)
$41.52
$112.52
$213.02
$299.32
$374.70
Young Adult (19-24)
$41.52
$112.52
$213.02
$299.32
$374.70
Youth (13-18)
$33.86
$90.67
$172.60
$242.52
$303.69
Child (2-12)
$27.31
$71.01
$135.46
$191.17
$238.15
Family
$110.33
$297.14
$562.60
$794.19
$991.91
MULTIPURPOSE RECREATIONAL FACILITIES
Single & Bulk Admissions (GST Included):
Leisure Pass benefits include access to: 4 fitness centres and 3 indoor pools at 3 different locations…
We have a fitness centre or pool just for you! No matter what your fitness level, you can develop your strength, cardio, and agility at a City of Regina recreation facility.
More than 100 weekly drop-in classes and activities…
Customize your own personalized fitness schedule with our drop-in classes, or book one of our indoor badminton or tennis courts.
Fun for the whole family…
Unlimited access to 16 facilities: 8 City Arenas, 5 Outdoor Pools, 2 Leisure Centres and the Sportplex. Regina.ca
13 13
DROP-IN ACTIVITIES DROP-IN ACTIVITIES AQUATICS Adult Swim - A leisure swim for adults 19 and over. Take advantage of our many pool amenities including diving boards, slides and whirlpools*. Aquacise - A fitness class using the natural resistance and buoyancy of the water. Aqua Kickboxing - This high-energy sport incorporates various elements of martial arts, boxing and traditional Aquacise. Aqua Tabata - This form of high intensity interval training combines 20 seconds of maximum effort with 10 seconds of passive rest in four minute rounds. Aqua Yoga - A fun and effective practice that adopts traditional yoga postures to an aquatic environment that allows a greater range of motion, increased flexibility and less stress on joints. Baby & Me Aquacise - Bring baby along and have a complete workout in the pool. You get the exercise while babies get the fun. Babies ages 3-18 months may attend. Deep Water Workout - A totally non-impact workout done in deep water using a flotation belt. Joint Muscular Strength and Endurance - A strength and stretch class emphasizing range of motion and flexibility. Excellent for those with joint problems. Keenagers (55+) - A water workout followed by leisure time to swim or relax in the whirlpool. Lane Swim - Lane swimming in a roped-off, designated area of the pool. Leisure Swim - Everyone welcome! Leisure swim time is open to people of all ages and swimming abilities. Take advantage of any available areas of the pool, including spray structures, slides and diving boards*. Various swim toys and flotation mats are also permitted. Part of the Pool Swim - A leisure swim open to the public, utilizing any available pool space not being used for facility programs or rentals. Parent and Preschool Swim - A special time for parents and children five years of age and under to enjoy. Swim toys and flotation mats are available for use. Social Aquacise - A class for seniors to socialize in the water and enjoy a workout facilitated by an instructor.
NEW Women Only Swim- An open time for girls and women to enjoy the pool. Boys under the age of 4 are also permitted. *Availability of pool amenities such as slides, diving boards and spray structures vary by facility. Please refer to page 12 for more information. Schedules may be adjusted due to program needs. Many of the swim times will be in specified areas of the pool only. Please check with staff for available pool space.
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306-777-PLAY (7529)
Lawson Aquatic Centre AQUATIC FITNESS
Effective January 5 – June 2, 2017
Time
Monday
Tuesday
Wednesday
Thursday
Friday
9:30-10:15 a.m.
Aquacise
Aquacise
Aquacise
Aquacise
Aquacise
11-11:45 a.m.
Deep Water Workout
11:15 am-12 p.m..
Deep Water Workout
12:10-12:40 p.m.
Deep Water Workout
Deep Water Workout
1-1:30 p.m.
Keenagers
Keenagers
6-6:45 p.m.
*Aquacise
Deep Water Workout Keenagers *Aquacise
6:45-7:30 p.m.
DROP-IN ACTIVITIES
Qualified Lifeguards Supervise All Swims Our accident prevention policy requires that an adult or responsible youth must accompany a child seven years of age and under in the pool area. The supervising adult or youth must remain within arm’s reach of the child at all times. For more information on our pool admission supervisory standards, please contact the aquatic facility.
Deep Water Workout
*Drop-ins welcome if space permits, to guarantee your spot please register for the program.
SWIM SCHEDULE
Effective January 5 – June 11, 2017
Activity
Monday
Leisure Swim
7:30-9:25p.m.
Lane Swim
5:30a.m.-9:25p.m.
Tuesday 5:30a.m.-7:30p.m.
Wednesday
Thursday
Friday
Saturday
Sunday
7:30-9:25p.m.
7:30-9:25p.m.
7:30-9:25p.m.
2-7:55 p.m.
12-4:55 p.m.
5:30a.m.-9:25p.m.
5:30a.m.-9:25p.m.
5:30a.m.-9:25p.m.
7a.m.-7:55p.m.
7a.m.-5p.m.
Adult Swim
7:30-9:25p.m.
Parent & Preschool Swim
10:30a.m.-1p.m.
10:30a.m.-1p.m. 7:30-9:25p.m.
5-7:55p.m. 10:30a.m.-1p.m.
10:30a.m.-1p.m.
10:30a.m.-1p.m.
Part of the Pool Swim
2:30-4p.m.
2:30-4p.m.
2:30-4p.m.
2:30-4p.m.
2:30-4p.m.
Strength & Conditioning Area
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.
5:30a.m.-9:25p.m.
5:30a.m.-9:25p.m.
5:30a.m.-9:25p.m.
7a.m.-7:55p.m.
7a.m.-7:55p.m.
• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca
North West Leisure Centre AQUATIC FITNESS
Effective January 5 – June 11, 2017
Time
Monday
Tuesday
Wednesday
11:15 a.m.
Aquacise
Aquacise
Aquacise
12:05 p.m.
Social Aquacise
Social Aquacise
Social Aquacise
8:15 p.m.
*Aquacise
*Aquacise
9 p.m.
*Aqua Kickboxing
*Aqua Kickboxing
Thursday
Friday
Social Aquacise
Social Aquacise
*Drop-ins welcome if space permits, to guarantee your spot please register for the program.
SWIM SCHEDULE
Effective January 5 – June 11, 2017
Activity
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Leisure Swim
6:30-8:15p.m.
6:30-8:25p.m.
6:30-8:15p.m.
6:30-8:25p.m.
6:30-8:25p.m.
1:30-8:25p.m.
1:30-8:25p.m.
Lane Swim
8-9a.m.
8-9a.m.
8-9a.m.
8-9a.m.
8-9a.m.
Part of the Pool Swim
9a.m.-4:25p.m.
9a.m.-4:25p.m.
9a.m.-4:25p.m.
9a.m.-4:25p.m.
9a.m.-4:25p.m.
9a.m.8:30p.m.
9a.m.8:30p.m.
Women Only Swim Strength & Conditioning Area
8:30-9:30p.m. 8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-8:30p.m.
• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca
Regina.ca
15
Sandra Schmirler Leisure Centre
DROP-IN ACTIVITIES
AQUATIC FITNESS No classes schedule during winter break from December 22, 2016 – January 4, 2017 Time
Monday
Tuesday
Wednesday
9 a.m.
Joint Muscular Strength & Endurance
9:50 a.m.
*Baby & Me Aquacise
Thursday
Friday Joint Muscular Strength & Endurance
10 a.m. 3 p.m.
Effective January 30 – June 12, 2017
Keenagers
*Baby & Me Aquacise
Keenagers
*Baby & Me Aquacise
Keenagers
Keenagers
Aquacise
8:15 p.m.
*Aquacise
*Deep Water Workout Deep Water Workout
*Aqua Kickboxing
9 p.m.
*Deep Water Workout
*Aqua Kickboxing
*Deep Water Workout
*Aquacise
Aquacise
*Drop-ins welcome if space permits, to guarantee your spot please register for the program. • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca
SWIM SCHEDULE
Effective January 30 – June 12, 2017
Activity
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Leisure Swim
6:30-8:15p.m.
6:30-8:15 p.m.
6:30-8:15p.m.
6:30-8:15p.m.
6:30-8:25p.m.
1:30-8:25p.m.
1:30-5:25p.m.
Lane Swim
7-9 a.m. 11:30 a.m.-1p.m.
6:30-9 a.m. 7-9 a.m. 6:30-9 a.m. 11:30 a.m.-1p.m. 11:30 a.m.-1p.m. 11:30 a.m.-1p.m.
Adult Swim
8:15-10p.m.
8:15-10 p.m.
8:15-10p.m.
8:15-10p.m.
Part of the Pool Swim
9 a.m.-4p.m.
9 a.m.-4p.m.
9 a.m.-4p.m.
9 a.m.-4p.m.
9 a.m.-4p.m.
Hot Tub & On Deck Sauna
7 a.m.-4p.m. 6:30-10p.m.
6:30 a.m.-4p.m. 6:30-10p.m.
7 a.m.-4p.m. 6:30-10p.m.
6:30 a.m.-4p.m. 6:30-10p.m.
7 a.m.-4p.m. 6:30-8:25p.m.
1:30-8:25p.m.
1:30-5:25p.m.
Strength & Conditioning Area
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-8:30p.m.
9a.m.-8:30p.m.
9a.m.-8:30p.m.
7-9 a.m. 11:30 a.m.-1p.m.
• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca
LAND FITNESS & SPORT 20-20-20 – This class is designed for older adults or those with mobility issues. It combines 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of flexibility and stretching exercises. Abs Plus – A core conditioning, strength and stretch workout. Body Blast - A total body muscular strength and endurance workout using various strength equipment. Boot Camp - A variety of workouts incorporating cardio, balance, core, agility, speed, strength and endurance exercises. Butts & Guts - Whether you are a beginner or veteran exerciser, this class will challenge your core and work your butt! Cardio Combo - A variety of cardio & strength conditioning workouts easily adaptable to all fitness levels. Cardio Sculpt - A beginner level class that will introduce you to cycle, cardio intervals, step, kickboxing and sculpting using hand weights. Cycle & Core (All Levels) - A group cycling workout followed by core strength exercises. Cycle & Stretch – A beginner/moderate level class combining half an hour of cycling and 15 minutes of yoga stretches. Duathlon Training – An intermediate/advanced level class. Build power and speed with running and biking drills for Duathlon events or general fitness. Fitness Walking - A beginner/moderate level class combining walking on the track with muscle conditioning. Group Cycle (All Levels) - A challenging ride including fast and slow intervals as well as flats for endurance and hills for strength. HIIT (High Intensity Interval Training) – This intermediate to advance class alternates between strength and cardio intervals for a complete workout. Power Circuit (Lawson Strength & Conditioning Area) - An interval training class held in the Lawson weight room that alternates between strength and cardio segments. PiYo - Combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We’ll crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean and incredibly defined. Step Cross Training – A moderate to advance step workout incorporating athletic moves that emphasize metabolic training, intervals, resistance and strength training. Stretch & Tone - A beginner/moderate level class designed to enhance flexibility, body awareness and alignment and to relax and reduce muscle tension and stress.
16
306-777-PLAY (7529)
BABYSITTING AVAILABLE WHILE YOU WORKOUT AT THE SPORTPLEX Babysitting is available for children 6 years and under. Monday & Wednesday January 9 - May 31 8:45 - 11:45 a.m. $4/First Child & $3/Additional Children
DROP-IN ACTIVITIES ACTIVITIES DROP-IN
SWAT - Join the SWAT team! Enjoy a workout program that incorporates steps, weights, aerobics and TRX for a complete total body workout. Tabata - A form of high intensity interval training alternating between short, intense cardio and strength intervals with less intense recovery periods. TRX® Circuit - A circuit class utilizing the TRX suspension trainer for strength, flexibility, cardio and core. Yoga Flow - A Vinyasa yoga class that flows from one movement to the next.
Fieldhouse LAND FITNESS
Effective January 5 – June 11, 2017
Time
Monday
Tuesday
Wednesday
Thursday
Friday
8:30a.m.
Stretch & Tone
Cycle & Stretch*
Fitness Walking
Cycle & Stretch* Stretch & Tone
Saturday
9a.m.
Sunday
Group Cycle*
9:15a.m. 9:30a.m.
Group Cycle* Cardio Combo
Body Blast
HIIT
Body Blast
Group Cycle*
10a.m.
PiYo
10:15a.m. 10:30a.m. 12:10p.m.
Power Circuit Boot Camp* Yoga Flow*
Group Cycle* Yoga Flow*
Body Blast*
5p.m.
Power Circuit*
TRX Circuit* Yoga Flow*
Body Blast
Cycle & Core
Group Cycle*
5:30p.m.
Cycle & Core
Duathlon
5:45p.m. 6 p.m.
Body Blast
Abs Plus (1/2 hr)
Abs Plus* Cardio Sculpt
6:45p.m.
Body Blast
8p.m.
Group Cycle*
Cardio Sculpt
• Most workouts are one hour long unless indicated: (*) 45 minutes • All classes are subject to change/cancellation • Check the monthly changes and cancellations on Regina.ca
Fieldhouse Stat Holiday Fitness Classes
Cardio Combo classes will be held at the Fieldhouse on December 26, January 1 and February 20, April 14, April 17 and May 22 from 12-1 p.m. BASKETBALL & ROLLERBLADING
Effective January 5 – June 11, 2017
Activity
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Co-ed Basketball (All Ages)
3:30-5p.m.
3:30-5p.m.
3:30-5p.m.
3:30-5p.m.
3:30-5p.m.
2:30-5p.m.
2:30-5p.m.
5-8p.m.
5-6:30p.m.
Co-ed Basketball 18 & Over yrs Rollerblading
5:30a.m.-4p.m.
5:30 a.m.-4p.m.
5:30 a.m.-4p.m.
5:30 a.m.-4p.m.
8 a.m.-9:30 p.m.
• Based on client need, facility usage and special events, this schedule may change without notice. Please call 306-777-PLAY (7529) to confirm times • Additional basketball time may be available when there are no scheduled fitness classes, programs, or events
Regina.ca
17 17
DROP-IN ACTIVITIES
PLAY TENNIS AND BADMINTON AT THE FIELDHOUSE Call 306-777-PLAY (7529) to book your court! Pass holders may use courts at no additional charge during times designated for public use. Non-pass holders must pay a single admission fee. Bookings are available daily and can be made up to three days in advance.
North West Leisure Centre LAND FITNESS Time 9 a.m.
Effective January 5 – June 11, 2017 Monday
Tuesday
Wednesday
Thursday
Friday
Tabata
Step Cross Training
HIIT
SWAT
Yoga Flow
9:15 a.m.
Saturday
Sunday
Cardio Combo
10:20 a.m.
Butts & Guts*
10:30 a.m.
20-20-20
6 p.m.
Boot Camp
Cardio Combo
Body Blast
Group Cycle*
Group Cycle*
7:15 p.m.
Group Cycle* Butts & Guts*
Abs Plus*
Group Cycle*
Butts & Guts*
*Most workouts are one 1 hour long unless indicated: (*) 45 minutes • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca.
STRENGTH AND CONDITIONING AREAS Strength and Conditioning Area Rules Youth ages 12-15 may use the fitness equipment when directly supervised by an adult. A Weight Training Access Card will allow clients under the age of 16 to use equipment without adult supervision. Personal Training is required to obtain the Weight Training Access Card. Fitness equipment is not available to clients under the age of 12. Please see page 60 for Strength and Conditioning Area Orientation sessions.
18
Location
Monday
Fieldhouse
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.
Tuesday
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.
7a.m.-7:55p.m.
Lawson Aquatic Centre
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.
5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.
7a.m.-7:55p.m.
North West Leisure Centre
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-9:30p.m.
8a.m.-8:30p.m.
9 a.m.-8:30p.m.
9 a.m.-8:30p.m.
Sandra Schmirler Leisure Centre
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-10p.m.
6a.m.-8:30p.m.
9a.m.-8:30p.m.
9a.m.-8:30p.m.
306-777-PLAY (7529)
Wednesday
Thursday
Friday
Saturday
Sunday
FREE AFTER SCHOOL PROGRAMS K-Grade 11
All youth attending the Core Ritchie After School program will have lots of exciting things to do thanks to our numerous program partners including Prince of Wales Library, Food for Learning providing afterschool snacks, and the Al Ritchie Community Association providing supplies and coordinating events. Core Ritchie Neighbourhood Centre Mon-Fri
Jan 5-Jun 28
3-5 p.m.
FREE
Cathedral After School Drop-in Program
6-13 years
Core Ritchie Neighbourhood Centre
Mon
Jan 5-Jun 28
3:30-5 p.m.
FREE
Glencairn After School Drop-in Program Mon-Fri
Jan 5-Jun 28
3:30-5:30 p.m.
FREE
FREE YOUTH & ADULT PROGRAMS My Time
10-14 years
Are you looking for something to do in the evenings? Want to make new friends and gain leadership skills? If you like to have fun participating in art, sports and recreation activities, the City of Regina’s My Time program is for you! Special guests put on workshops, and you participate in the activities you enjoy best. My Time is an inclusive program and we encourage participants of all abilities to register. Youth must have a Participant Information Form filled out by a parent/guardian on the first day of the program in order to attend. A maximum of 35 registrations per site will be accepted. Please call 306-777-7146 for more information. Argyle Park Community Centre/St. Timothy 35 Davin Crescent Wed/Fri
Jan 18-Apr 12
6:30-8:30p.m.
Queen City Eastview Community Centre Wed
Jan 18-Apr 12
FREE 615 6th Avenue
6:30-8:30p.m.
FREE
Glencairn Neighbourhood Rec Centre 2626 Dewdney Avenue East Tue/Thu
Jan 17-Apr 13
Huda School (Girls Only) Tue
6:30-8:30p.m.
Jan 17-Apr 13
6:30-8:30p.m.
FREE
200 Broad Street
Rosemont School Tue/Thu
FREE
40 Sheppard Street
Jan 17-Apr 11
Imperial School Tue/Thu
6:30-8:30p.m.
Jan 17-Apr 13
FREE
841 Horace Street 6:30-8:30p.m.
FREE
5:15-8:30p.m.
FREE
9-15 years
This free program provides youth with the opportunity to learn new skills through a variety of fun activities. Core Ritchie Neighbourhood Centre
Mon
6-13 years
Glencairn Neighbourhood Recreation Centre
Jan 9, Jan 23, Feb 6, Feb 27, Mar 13, Mar 27, Apr 10, Apr 24, May 8, Jun 5, Jun 19
Girls Night In
Cathedral Neighbourhood Centre Mon-Fri
9-15 years
This free program provides youth with the opportunity to experience a variety of recreation, leisure, sport and leadership activities.
Jan 16, Jan 30, Feb 13, Mar 6, Mar 20, Apr 3, May 1, May 15, May 29, Jun 12, Jun 26
5:15-8:30p.m.
i Leisure
FREE
DROP-IN ACTIVITIES
Core Ritchie After School Drop-in Program
Boys Night In
16+ years
Leisure is personal, and involves meaningful choice and opportunity in creating your ideal leisure experience. The City of Regina’s i Leisure program honors the uniqueness of everyone’s leisure interests by creating a space that celebrates diversity and enables inclusion. i Leisure will provide a forum for participants to share, discuss and plan their ideal leisure experience for the program session. This may include sport, recreation or cultural activities in our neighbourhood centres or major facilities, or outings into the community. This opportunity is open to everyone, but adapted to meet the needs of people experiencing disability. There is no charge for this program, however there may be varying fee’s associated with special outings. Drop-in for onsite registration! Fieldhouse Fri
Jan 20-Mar 24
6:30-8:30 p.m.
FREE
Fri
Apr 21-Jun 9
6:30-8:30 p.m.
FREE
Walking Program
All Ages
Join us for a walking program designed to promote physical activity and a healthy lifestyle. Core Ritchie Neighbourhood Centre Tue/Wed/Thu
Jan-Jun
9:30-11:30 a.m.
Warriors of the Water Indigenous Swim Program
FREE
13+ years
This program provides indigenous youth with the opportunity to learn how to swim, while gaining leadership and teamwork skills. Training, skills and knowledge to become a certified lifeguard are also provided. This program is offered in partnership with Regina Treaty Status Indian Services (RTSIS). To register, please call RTSIS at 306-359-1777. For more information, please call 306-7777047. Lawson Aquatic Centre Thu
Feb 9-Apr 13
6-8p.m.
FREE
Regina.ca
19
OCTOBER 2016 - MARCH 2017
FALL & WINTER PUBLIC SKATE SCHEDULE
DROP-IN ACTIVITIES
Please call Central Scheduling at 306-777-7529 to confirm arena openings, or for more information.
Location
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Jack Hamilton 1010 McCarthy Blvd. 6-8p.m. 306-777-7385 Clarence Mahon 130 Brotherton Ave. 306-777-7387
6-8p.m.
6-8p.m.
FREE
Al Ritchie 2230 Lindsay St. 306-777-7381
6-8p.m.
FREE
Jack Staples 444 Broad St. N. 306-777-7384
6-8p.m.
Murray Balfour 68 Massey Rd. 306-777-7386
6-8p.m. Closed Dec 24 & 31 Parent & Tot 12-1 p.m. Closed Dec 24, 31 & Jan 7 General Public Skate 1-3 p.m. Closed Dec 24 & 31
Wheat City Kinsmen 560 Elphinstone St. 306-777-7382
Doug Wickenheiser 1127 Arnason St. N. 306-777-7073
6-8p.m.
Closed Dec 25 & Jan 1 Beginner Skate 12-1 p.m. General Public Skate 1-3 p.m. Closed Dec 25 & Jan 1
Optimist 222 Sunset Dr. 306-777-7809
• Before attending, please call the arena to ensure a special event has not been cancelled or previously booked • Additional public skate times are also offered at the Co-operators Centre located at Evraz Place, 1700 Elphinstone Street. For dates and times, please visit cooperatorscentre.com
FAMILY DAY SKATE Join us for a free public skate as we celebrate Family Day in Regina!
Monday, February 20, 2017 12 - 3 p.m. Doug Wickenheiser Arena, 1127 Arnason Street
FREE!
Enjoy hot chocolate and cookies! No hockey sticks, pucks or skate aids allowed. Brought to you by Skate Regina and the City of Regina.
20
306-777-PLAY (7529)
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Regina.ca
Personal Training
Achieve YOUR Fitness Goals • Weight Loss • Agility & Flexibility Training • Strength & Cardiovascular Training
Fees* 1 session 5 sessions 10 sessions 2 people – 1 session 2 people – 5 sessions 3 people – 1 session 3 people – 5 sessions
$40 $190 $350 $55 $260 $70 $330
*Each session is one hour. All sessions must be paid in full prior to the first appointment and 24 hour notice is required for cancellations.
Personal trainers will create a unique fitness program designed to allow you to reach your fitness goals. Call 306-777-7158 to set up an appointment.
grouP Training Save money and get fit with friends, family or teammates! Group training makes fitness fun and affordable. Choose from a variety of class options: Yoga, Group Cycle, Boot Camp, Dance and Suspension Training.
Fees* 4 people 5+ people
$55/session $65/session
*Each session is one hour. All sessions must be paid in full prior to the first appointment and 24 hour notice is required for cancellations.
Independent Personal Trainers interested in training clients at a City of Regina Leisure Centre, please visit Regina.ca or contact 306-777-7158 for more information.
SWIMMING LESSONS SWIMMING LESSONS
Legend
SSLC
LAC - Lawson Aquatic Centre NWLC - North West Leisure Centre SSLC - Sandra Schmirler Leisure Centre
RED CROSS SWIM PRESCHOOL Starfish
4-12 months
Babies and their caregivers work on buoyancy, movement, front, back and vertical positions in the water, and shallow water entries and exits. NWLC
SSLC
LAC
199413
Mon
Apr 3-Jun 5
4-4:30p.m.
$39.00
199356
Tue
Apr 4-Jun 6
5:25-5:55p.m.
$43.00
199357
Tue
Apr 4-Jun 6
9:45-10:15a.m.
$43.00
199358
Thu
Apr 6-Jun 8
6-6:30p.m.
$43.00
199359
Sat
Apr 8-Jun 10
11:20-11:50a.m.
$43.00
199360
Sun
Apr 9-Jun 11
11:50a.m.-12:20p.m.
$43.00
199361
Sun
Apr 9-Jun 11
11:15-11:45a.m.
$43.00
198479
Thu
Feb 2-Mar 30
6-6:30p.m.
$43.00
198658
Mon
Apr 3-Jun 5
6-6:30p.m.
$39.00
198659
Sat
Apr 8-Jun 10
11:15-11:45a.m.
$39.00
197937
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
197938
Tue
Jan 31-Mar 28
11:05-11:35a.m.
$43.00
198157
Tue
Jan 31-Mar 28
4:35-5:05p.m.
$43.00
Duck
197939
Wed
Feb 1-Mar 29
9:40-10:10a.m.
$43.00
197940
Sun
Feb 5-Apr 2
12:45-1:15p.m.
$43.00
Babies and their caregivers work on rhythmic breathing, moving forward and backward, front/back float with recovery, and shallow water entries and exits.
198094
Mon
Apr 3-Jun 5
2:55-3:25p.m.
$39.00
198095
Mon
Apr 3-Jun 5
4-4:30p.m.
$39.00
198096
Tue
Apr 4-Jun 6
9-9:30a.m.
$43.00
198097
Wed
Apr 5-Jun 7
10:30-11a.m.
$43.00
198098
Sat
Apr 8-Jun 10
11:30a.m.-12p.m.
$43.00
198718
Sun
Apr 9-Jun 11
10:45-11:15a.m.
$43.00
199014
Mon
Jan 30-Mar 27
11:10-11:40a.m.
$39.00
199015
Tue
Jan 31-Mar 28
5:25-5:55p.m.
$43.00
199016
Tue
Jan 31-Mar 28
9:45-10:15a.m.
$43.00
199017
Thu
Feb 2-Mar 30
6-6:30p.m.
$43.00
199018
Sat
Feb 4-Apr 1
11:20-11:50a.m.
$43.00
199019
Sun
Feb 5-Apr 2
11:50a.m.-12:20p.m.
$43.00
199020
Sun
Feb 5-Apr 2
11:15-11:45a.m.
$43.00
199355
Mon
Apr 3-Jun 5
11:10-11:40a.m.
$39.00
NWLC
12-24 months
197883
Tue
Jan 31-Mar 28
9:10-9:40a.m.
$43.00
197884
Thu
Feb 2-Mar 30
5:15-5:45p.m.
$43.00
197885
Fri
Feb 3-Mar 31
6-6:30p.m.
$43.00
197886
Sat
Feb 4-Apr 1
9:50-10:20a.m.
$43.00
197887
Sat
Feb 4-Apr 1
12:45-1:15p.m.
$43.00
197888
Sun
Feb 5-Apr 2
9:50-10:20a.m.
$43.00
197889
Sun
Feb 5-Apr 2
12:15-12:45p.m.
$43.00
198039
Tue
Apr 4-Jun 6
10:15-10:45a.m.
$43.00
198040
Thu
Apr 6-Jun 8
5:50-6:20p.m.
$43.00
198041
Fri
Apr 7-Jun 9
4:05-4:35p.m.
$39.00
198042
Sat
Apr 8-Jun 10
9-9:30a.m.
$43.00
198043
Sat
Apr 8-Jun 10
10:10-10:40a.m.
$43.00
198044
Sun
Apr 9-Jun 11
9:05-9:35a.m.
$43.00
198045
Sun
Apr 9-Jun 11
12:50-1:20p.m.
$43.00
Regina.ca
23
SSLC
SWIMMING LESSONS LAC
24
198918
Mon
Jan 30-Mar 27
4-4:30p.m.
$39.00
198919
Mon
Jan 30-Mar 27
5:20-5:50p.m.
$39.00
198920
Tue
Jan 31-Mar 28
6-6:30p.m.
$43.00
198921
Wed
Feb 1-Mar 29
4:35-5:05p.m.
$43.00
198922
Wed
Feb 1-Mar 29
11:10-11:40a.m.
198923
Thu
Feb 2-Mar 30
198924
Thu
198925
Fri
Sea Turtle
24-36 months
Toddlers and their caregivers work on submersion, jumping into chest-deep water with assistance, front/back floats and glides, kicking on their front, and their front swim. NWLC
197926
Mon
Jan 30-Mar 27
4:45-5:15p.m.
$39.00
$43.00
197927
Tue
Jan 31-Mar 28
9:45-10:15a.m.
$43.00
4-4:30p.m.
$43.00
197929
Tue
Jan 31-Mar 28
5:50-6:20p.m.
$43.00
Feb 2-Mar 30
11:20-11:50a.m.
$43.00
197930
Wed
Feb 1-Mar 29
11:05-11:35a.m.
$43.00
Feb 3-Mar 31
6-6:30p.m.
$43.00
197932
Thu
Feb 2-Mar 30
4:30-5p.m.
$43.00
Fri
Feb 3-Mar 31
4:40-5:10p.m.
$43.00
198926
Sat
Feb 4-Apr 1
12:25-12:55p.m.
$43.00
197933
198927
Sat
Feb 4-Apr 1
10:25-10:55a.m.
$43.00
197934
Sat
Feb 4-Apr 1
11:25-11:55a.m.
$43.00
198929
Sun
Feb 5-Apr 2
9:35-10:05a.m.
$43.00
197935
Sat
Feb 4-Apr 1
12:05-12:35p.m.
$43.00
199268
Mon
Apr 3-Jun 5
5:20-5:50p.m.
$39.00
197936
Sun
Feb 5-Apr 2
10:30-11a.m.
$43.00
199269
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
198084
Tue
Apr 4-Jun 6
10:50-11:20a.m.
$43.00
199270
Wed
Apr 5-Jun 7
4:35-5:05p.m.
$43.00
198085
Tue
Apr 4-Jun 6
4-4:30p.m.
$43.00
199271
Wed
Apr 5-Jun 7
11:10-11:40a.m.
$43.00
198086
Wed
Apr 5-Jun 7
9-9:30a.m.
$43.00
199272
Thu
Apr 6-Jun 8
4-4:30p.m.
$43.00
198087
Wed
Apr 5-Jun 7
4:10-4:40p.m.
$43.00
199273
Thu
Apr 6-Jun 8
11:20-11:50a.m.
$43.00
198088
Fri
Apr 7-Jun 9
5:25-5:55p.m.
$39.00
199274
Fri
Apr 7-Jun 9
6-6:30p.m.
$39.00
198089
Sat
Apr 8-Jun 10
10:45-11:15a.m.
$43.00
Sat
Apr 8-Jun 10
1-1:30p.m.
$43.00
199275
Sat
Apr 8-Jun 10
12:25-12:55p.m.
$43.00
198090
199276
Sat
Apr 8-Jun 10
10:25-10:55a.m.
$43.00
198091
Sun
Apr 9-Jun 11
10:15-10:45a.m.
$43.00
199277
Sun
Apr 9-Jun 11
9:35-10:05a.m.
$43.00
198092
Sun
Apr 9-Jun 11
11:30a.m.-12p.m.
$43.00
198452
Tue
Jan 31-Mar 28
6:35-7:05p.m.
$43.00
198093
Sun
Apr 9-Jun 11
12:10-12:40p.m.
$43.00
198453
Thu
Feb 2-Mar 30
6:35-7:05p.m.
$43.00
198998
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
198620
Wed
Apr 5-Jun 7
6-6:30p.m.
$43.00
198999
Mon
Jan 30-Mar 27
5:15-5:45p.m.
$39.00
198621
Thu
Apr 6-Jun 8
6:35-7:05p.m.
$39.00
199000
Tue
Jan 31-Mar 28
5:10-5:40p.m.
$43.00
198622
Sat
Apr 8-Jun 10
12-12:30p.m.
$39.00
199001
Tue
Jan 31-Mar 28
10:20-10:50a.m.
$43.00
198623
Sun
Apr 9-Jun 11
11:30a.m.-12p.m.
$39.00
199003
Wed
Feb 1-Mar 29
6-6:30p.m.
$43.00
199004
Thu
Feb 2-Mar 30
4:35-5:05p.m.
$43.00
199006
Fri
Feb 3-Mar 31
4-4:30p.m.
$43.00
199007
Sat
Feb 4-Apr 1
9:55-10:25a.m.
$43.00
199008
Sat
Feb 4-Apr 1
12:55-1:25p.m.
$43.00
199009
Sat
Feb 4-Apr 1
11:55a.m.-12:25p.m.
$43.00
199010
Sun
Feb 5-Apr 2
11:20-11:50a.m.
$43.00
199011
Sun
Feb 5-Apr 2
10:45-11:15a.m.
$43.00
199012
Sun
Feb 5-Apr 2
6:15-6:45p.m.
$43.00
199013
Sun
Feb 5-Apr 2
5:40-6:10p.m.
$43.00
199341
Mon
Apr 3-Jun 5
6-6:30p.m.
$39.00
199342
Mon
Apr 3-Jun 5
5:15-5:45p.m.
$39.00
199343
Tue
Apr 4-Jun 6
5:10-5:40p.m.
$43.00
199344
Tue
Apr 4-Jun 6
10:20-10:50a.m.
$43.00
199345
Wed
Apr 5-Jun 7
6-6:30p.m.
$43.00
199419
Wed
Apr 5-Jun 7
4:35-5:05p.m.
$43.00
199346
Thu
Apr 6-Jun 8
4:35-5:05p.m.
$43.00
306-777-PLAY (7529)
SSLC
SSLC
Fri
Apr 7-Jun 9
4-4:30p.m.
$39.00
199348
Sat
Apr 8-Jun 10
9:55-10:25a.m.
199349
Sat
Apr 8-Jun 10
199350
Sat
199351
197915
Thu
Feb 2-Mar 30
4:05-4:35p.m.
$43.00
$43.00
197916
Thu
Feb 2-Mar 30
5:50-6:20p.m.
$43.00
12:55-1:25p.m.
$43.00
197917
Fri
Feb 3-Mar 31
4-4:30p.m.
$43.00
Apr 8-Jun 10
11:55a.m.-12:25p.m.
$43.00
197918
Fri
Feb 3-Mar 31
5:50-6:20p.m.
$43.00
Sun
Apr 9-Jun 11
11:20-11:50a.m.
$43.00
197919
Sat
Feb 4-Apr 1
9:05-9:35a.m.
$43.00
199352
Sun
Apr 9-Jun 11
10:45-11:15a.m.
$43.00
197920
Sat
Feb 4-Apr 1
9:15-9:45a.m.
$43.00
199353
Sun
Apr 9-Jun 11
6:15-6:45p.m.
$43.00
197921
Sat
Feb 4-Apr 1
10:35-11:05a.m.
$43.00
199354
Sun
Apr 9-Jun 11
5:40-6:10p.m.
$43.00
197922
Sat
Feb 4-Apr 1
12-12:30p.m.
$43.00
198475
Mon
Jan 30-Mar 27
6:35-7:05p.m.
$39.00
197923
Sun
Feb 5-Apr 2
9:05-9:35a.m.
$43.00
198476
Wed
Feb 1-Mar 29
6:35-7:05p.m.
$43.00
197924
Sun
Feb 5-Apr 2
11:10-11:40a.m.
$43.00
198477
Sat
Feb 4-Apr 1
10:40-11:10a.m.
$43.00
197925
Sun
Feb 5-Apr 2
12-12:30p.m.
$43.00
198478
Sun
Feb 5-Apr 2
11:30a.m.-12p.m.
$43.00
198064
Mon
Apr 3-Jun 5
1:35-2:05p.m.
$39.00
198652
Tue
Apr 4-Jun 6
6:45-7:15p.m.
$43.00
198065
Mon
Apr 3-Jun 5
4-4:30p.m.
$39.00
198653
Wed
Apr 5-Jun 7
5:15-5:45p.m.
$43.00
198066
Mon
Apr 3-Jun 5
4:45-5:15p.m.
$39.00
198654
Wed
Apr 5-Jun 7
6:35-7:05p.m.
$43.00
198067
Tue
Apr 4-Jun 6
9:35-10:05a.m.
$43.00
198655
Thu
Apr 6-Jun 8
6-6:30p.m.
$39.00
198068
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
198656
Sat
Apr 8-Jun 10
10:35-11:05a.m.
$39.00
198069
Wed
Apr 5-Jun 7
11:05-11:35a.m.
$43.00
$39.00
198070
Wed
Apr 5-Jun 7
4:45-5:15p.m.
$43.00
198071
Wed
Apr 5-Jun 7
5:25-5:55p.m.
$43.00
198072
Wed
Apr 5-Jun 7
5:50-6:20p.m.
$43.00
198073
Thu
Apr 6-Jun 8
4:05-4:35p.m.
$43.00
198074
Thu
Apr 6-Jun 8
4:50-5:20p.m.
$43.00
198075
Fri
Apr 7-Jun 9
4:05-4:35p.m.
$39.00
198076
Fri
Apr 7-Jun 9
4:40-5:10p.m.
$39.00
198077
Fri
Apr 7-Jun 9
6-6:30p.m.
$39.00
198078
Sat
Apr 8-Jun 10
9-9:30a.m.
$43.00
198079
Sat
Apr 8-Jun 10
9:35-10:05a.m.
$43.00
198080
Sat
Apr 8-Jun 10
10:50-11:20a.m.
$43.00
198081
Sun
Apr 9-Jun 11
9-9:30a.m.
$43.00
198082
Sun
Apr 9-Jun 11
9:40-10:10a.m.
$43.00
198083
Sun
Apr 9-Jun 11
11:25-11:55a.m.
$43.00
198970
Mon
Jan 30-Mar 27
4:35-5:05p.m.
$39.00
198971
Mon
Jan 30-Mar 27
5:55-6:25p.m.
$39.00
198990
Mon
Jan 30-Mar 27
11:45a.m.-12:15p.m.
$39.00
198972
Tue
Jan 31-Mar 28
4:30-5p.m.
$43.00
198973
Tue
Jan 31-Mar 28
9:45-10:15a.m.
$43.00
198657
Sun
Apr 9-Jun 11
9-9:30a.m.
Sea Otter
3-5 years
Swimmers work on their independence and ability to comfortably perform swimming skills within a structured class. Upon completion, swimmers are able to demonstrate their ability to submerge their face in water throughout an unassisted one meter glide. This is a transitional level swim class, and a caregiver is required to be in the water with the child for at least the first four lessons. Caregivers must come prepared with their bathing suit for every class until the instructor has determined the caregiver is no longer required. NWLC
LAC
SSLC
197909
Mon
Jan 30-Mar 27
1:35-2:05p.m.
$39.00
198992
Tue
Jan 31-Mar 28
10:20-10:50a.m.
$43.00
197910
Mon
Jan 30-Mar 27
4:10-4:40p.m.
$39.00
198995
Tue
Jan 31-Mar 28
4-4:30p.m.
$43.00
Wed
Feb 1-Mar 29
5:20-5:50p.m.
$43.00
197911
Mon
Jan 30-Mar 27
4:40-5:10p.m.
$39.00
198974
197912
Tue
Jan 31-Mar 28
10:30-11a.m.
$43.00
198985
Wed
Feb 1-Mar 29
4:05-4:35p.m.
$43.00
197913
Wed
Feb 1-Mar 29
9:05-9:35a.m.
$43.00
198989
Wed
Feb 1-Mar 29
4:35-5:05p.m.
$43.00
197914
Wed
Feb 1-Mar 29
4:35-5:05p.m.
$43.00
198993
Wed
Feb 1-Mar 29
11:45a.m.-12:15p.m.
$43.00
198159
Wed
Feb 1-Mar 29
4-4:30p.m.
$43.00
198975
Thu
Feb 2-Mar 30
5:55-6:25p.m.
$43.00
Regina.ca
SWIMMING LESSONS
LAC
199347
25
SSLC
SWIMMING LESSONS 26
SSLC
199319
Sat
Apr 8-Jun 10
11:40a.m.-12:10p.m.
$43.00
199322
Sat
Apr 8-Jun 10
12:15-12:45p.m.
$43.00
199339
Sat
Apr 8-Jun 10
9-9:30a.m.
$43.00
199340
Sat
Apr 8-Jun 10
1-1:30p.m.
$43.00
199320
Sun
Apr 9-Jun 11
10:45-11:15a.m.
$43.00
199321
Sun
Apr 9-Jun 11
10:10-10:40a.m.
$43.00
199323
Sun
Apr 9-Jun 11
5:30-6p.m.
$43.00
199324
Sun
Apr 9-Jun 11
6:55-7:25p.m.
$43.00
199329
Sun
Apr 9-Jun 11
9-9:30a.m.
$43.00
199333
Sun
Apr 9-Jun 11
1-1:30p.m.
$43.00
199337
Sun
Apr 9-Jun 11
12:25-12:55p.m.
$43.00
198466
Mon
Jan 30-Mar 27
6:35-7:05p.m.
$39.00
198976
Thu
Feb 2-Mar 30
10:45-11:15a.m.
$43.00
198986
Thu
Feb 2-Mar 30
5:15-5:45p.m.
$43.00
198987
Thu
Feb 2-Mar 30
4-4:30p.m.
$43.00
198994
Thu
Feb 2-Mar 30
9:35-10:05a.m.
$43.00
198984
Fri
Feb 3-Mar 31
5:15-5:45p.m.
$43.00
198988
Fri
Feb 3-Mar 31
4:35-5:05p.m.
$43.00
198467
Tue
Jan 31-Mar 28
6-6:30p.m.
$43.00
198977
Sat
Feb 4-Apr 1
10:45-11:15a.m.
$43.00
198468
Wed
Feb 1-Mar 29
6-6:30p.m.
$43.00
198978
Sat
Feb 4-Apr 1
11:40a.m.-12:10p.m.
$43.00
198470
Thu
Feb 2-Mar 30
7-7:30p.m.
$43.00
198981
Sat
Feb 4-Apr 1
12:15-12:45p.m.
$43.00
198471
Sat
Feb 4-Apr 1
9:30-10a.m.
$43.00
198996
Sat
Feb 4-Apr 1
9-9:30a.m.
$43.00
198472
Sat
Feb 4-Mar 25
11:40a.m.-12:10p.m.
$39.00
198997
Sat
Feb 4-Apr 1
1-1:30p.m.
$43.00
198473
Sun
Feb 5-Apr 2
10:10-10:40a.m.
$43.00
198979
Sun
Feb 5-Apr 2
10:45-11:15a.m.
$43.00
198474
Sun
Feb 5-Apr 2
10:45-11:15a.m.
$43.00
198980
Sun
Feb 5-Apr 2
10:10-10:40a.m.
$43.00
198640
Mon
Apr 3-Jun 5
3:20-3:50p.m.
$39.00
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
LAC
198982
Sun
Feb 5-Apr 2
5:30-6p.m.
$43.00
198641
198983
Sun
Feb 5-Apr 2
6:55-7:25p.m.
$43.00
198642
Tue
Apr 4-Jun 6
7:05-7:35p.m.
$43.00
199091
Sun
Feb 5-Apr 2
9-9:30a.m.
$43.00
198643
Wed
Apr 5-Jun 7
7:10-7:40p.m.
$43.00
199092
Sun
Feb 5-Apr 2
1-1:30p.m.
$43.00
198644
Thu
Apr 6-Jun 8
3:20-3:50p.m.
$39.00
199093
Sun
Feb 5-Apr 2
12:25-12:55p.m.
$43.00
198645
Thu
Apr 6-Jun 8
7:10-7:40p.m.
$39.00
199311
Mon
Apr 3-Jun 5
4:05-4:35p.m.
$39.00
198646
Sat
Apr 8-Jun 10
9:40-10:10a.m.
$39.00
199312
Mon
Apr 3-Jun 5
4:35-5:05p.m.
$39.00
198647
Sat
Apr 8-Jun 10
10:05-10:35a.m.
$39.00
199332
Mon
Apr 3-Jun 5
11:45a.m.-12:15p.m.
$39.00
198648
Sat
Apr 8-Jun 10
10:40-11:10a.m.
$39.00
199313
Tue
Apr 4-Jun 6
4:30-5p.m.
$43.00
198649
Sun
Apr 9-Jun 11
9-9:30a.m.
$39.00
199314
Tue
Apr 4-Jun 6
9:45-10:15a.m.
$43.00
198650
Sun
Apr 9-Jun 11
9:45-10:15a.m.
$39.00
199334
Tue
Apr 4-Jun 6
10:20-10:50a.m.
$43.00
198651
Sun
Apr 9-Jun 11
11:35a.m.-12:05p.m.
$39.00
199338
Tue
Apr 4-Jun 6
4-4:30p.m.
$43.00
199315
Wed
Apr 5-Jun 7
5:20-5:50p.m.
$43.00
199326
Wed
Apr 5-Jun 7
4:05-4:35p.m.
$43.00
199335
Wed
Apr 5-Jun 7
11:45a.m.-12:15p.m.
$43.00
199316
Thu
Apr 6-Jun 8
5:55-6:25p.m.
$43.00
199317
Thu
Apr 6-Jun 8
10:45-11:15a.m.
$43.00
199327
Thu
Apr 6-Jun 8
5:15-5:45p.m.
$43.00
199328
Thu
Apr 6-Jun 8
4-4:30p.m.
$43.00
199336
Thu
Apr 6-Jun 8
9:35-10:05a.m.
$43.00
199325
Fri
Apr 7-Jun 9
5:15-5:45p.m.
$39.00
199330
Fri
Apr 7-Jun 9
4:35-5:05p.m.
$39.00
199318
Sat
Apr 8-Jun 10
10:45-11:15a.m.
$43.00
306-777-PLAY (7529)
Salamander
3-6 years
NWLC
SSLC
197890
Mon
Jan 30-Mar 27
1-1:30p.m.
$39.00
197891
Mon
Jan 30-Mar 27
5:25-5:55p.m.
$39.00
197892
Tue
Jan 31-Mar 28
4-4:30p.m.
$43.00
197893
Tue
Jan 31-Mar 28
5:25-5:55p.m.
$43.00
197894
Tue
Jan 31-Mar 28
5:50-6:20p.m.
$43.00
197895
Wed
Feb 1-Mar 29
5:15-5:45p.m.
$43.00
197896
Wed
Feb 1-Mar 29
5:50-6:20p.m.
$43.00
197897
Thu
Feb 2-Mar 30
4:05-4:35p.m.
$43.00
197898
Thu
Feb 2-Mar 30
4:40-5:10p.m.
$43.00
197899
Thu
Feb 2-Mar 30
5:25-5:55p.m.
$43.00
197900
Fri
Feb 3-Mar 31
4:35-5:05p.m.
$43.00
197901
Fri
Feb 3-Mar 31
5:15-5:45p.m.
$43.00
197902
Fri
Feb 3-Mar 31
6-6:30p.m.
$43.00
197903
Sat
Feb 4-Apr 1
9-9:30a.m.
$43.00
197904
Sat
Feb 4-Apr 1
9:50-10:20a.m.
$43.00
197905
Sat
Feb 4-Apr 1
12-12:30p.m.
$43.00
197906
Sun
Feb 5-Apr 2
9:50-10:20a.m.
$43.00
197907
Sun
Feb 5-Apr 2
11:10-11:40a.m.
$43.00
197908
Sun
Feb 5-Apr 2
12-12:30p.m.
$43.00
198046
Mon
Apr 3-Jun 5
1-1:30p.m.
$39.00
198047
Mon
Apr 3-Jun 5
5:20-5:50p.m.
$39.00
198048
Mon
Apr 3-Jun 5
5:55-6:25p.m.
$39.00
198049
Tue
Apr 4-Jun 6
4:05-4:35p.m.
$43.00
198050
Wed
Apr 5-Jun 7
4-4:30p.m.
$43.00
198051
Wed
Apr 5-Jun 7
4:30-5p.m.
$43.00
198052
Wed
Apr 5-Jun 7
5:15-5:45p.m.
$43.00
198063
Wed
Apr 5-Jun 7
5:55-6:25p.m.
$43.00
198053
Thu
Apr 6-Jun 8
4:45-5:15p.m.
$43.00
198366
Thu
Apr 6-Jun 8
6-6:30p.m.
$43.00
198054
Fri
Apr 7-Jun 9
4:35-5:05p.m.
$39.00
198055
Fri
Apr 7-Jun 9
6-6:30p.m.
$39.00
198056
Sat
Apr 8-Jun 10
9:35-10:05a.m.
$43.00
198057
Sat
Apr 8-Jun 10
10:15-10:45a.m.
$43.00
198058
Sat
Apr 8-Jun 10
12:50-1:20p.m.
$43.00
198059
Sun
Apr 9-Jun 11
9:35-10:05a.m.
$43.00
198060
Sun
Apr 9-Jun 11
10:10-10:40a.m.
$43.00
198061
Sun
Apr 9-Jun 11
11:20-11:50a.m.
$43.00
198062
Sun
Apr 9-Jun 11
12:05-12:35p.m.
$43.00
198930
Mon
Jan 30-Mar 27
4-4:30p.m.
$39.00
198931
Mon
Jan 30-Mar 27
4:40-5:10p.m.
$39.00
SSLC
198932
Mon
Jan 30-Mar 27
11:10-11:40a.m.
$39.00
199607
Mon
Jan 30-Mar 27
11:45a.m.-12:15p.m.
$39.00
198933
Tue
Jan 31-Mar 28
4-4:30p.m.
$43.00
198934
Tue
Jan 31-Mar 28
9:10-9:40a.m.
$43.00
198935
Tue
Jan 31-Mar 28
4:35-5:05p.m.
$43.00
198936
Tue
Jan 31-Mar 28
6-6:30p.m.
$43.00
198937
Tue
Jan 31-Mar 28
5:20-5:50p.m.
$43.00
199061
Tue
Jan 31-Mar 28
10:55-11:25a.m.
$43.00
198940
Wed
Feb 1-Mar 29
5:10-5:40p.m.
$43.00
198941
Wed
Feb 1-Mar 29
5:55-6:25p.m.
$43.00
198943
Wed
Feb 1-Mar 29
4-4:30p.m.
$43.00
198944
Wed
Feb 1-Mar 29
11:10-11:40a.m.
$43.00
198945
Thu
Feb 2-Mar 30
6-6:30p.m.
$43.00
198946
Thu
Feb 2-Mar 30
4:30-5p.m.
$43.00
198947
Thu
Feb 2-Mar 30
5:25-5:55p.m.
$43.00
198948
Thu
Feb 2-Mar 30
9-9:30a.m.
$43.00
198949
Thu
Feb 2-Mar 30
10:10-10:40a.m.
$43.00
198950
Fri
Feb 3-Mar 31
4:35-5:05p.m.
$43.00
198952
Fri
Feb 3-Mar 31
5:10-5:40p.m.
$43.00
198955
Fri
Feb 3-Mar 31
5:50-6:20p.m.
$43.00
198968
Fri
Feb 3-Mar 31
4-4:30p.m.
$43.00
198954
Sat
Feb 4-Apr 1
9-9:30a.m.
$43.00
198956
Sat
Feb 4-Apr 1
9:35-10:05a.m.
$43.00
198957
Sat
Feb 4-Apr 1
10:10-10:40a.m.
$43.00
198959
Sat
Feb 4-Apr 1
11:05-11:35a.m.
$43.00
198960
Sun
Feb 5-Apr 2
12:25-12:55p.m.
$43.00
198961
Sun
Feb 5-Apr 2
9-9:30a.m.
$43.00
198962
Sun
Feb 5-Apr 2
11:55a.m.-12:25p.m.
$43.00
198963
Sun
Feb 5-Apr 2
9:35-10:05a.m.
$43.00
198965
Sun
Feb 5-Apr 2
10:10-10:40a.m.
$43.00
198966
Sun
Feb 5-Apr 2
6:15-6:45p.m.
$43.00
198967
Sun
Feb 5-Apr 2
6:50-7:20p.m.
$43.00
199278
Mon
Apr 3-Jun 5
5:55-6:25p.m.
$39.00
199279
Mon
Apr 3-Jun 5
4:35-5:05p.m.
$39.00
199280
Mon
Apr 3-Jun 5
11:10-11:40a.m.
$39.00
199411
Mon
Apr 3-Jun 5
11:45a.m.-12:15p.m.
$39.00
199281
Tue
Apr 4-Jun 6
4-4:30p.m.
$43.00
199282
Tue
Apr 4-Jun 6
9:10-9:40a.m.
$43.00
199283
Tue
Apr 4-Jun 6
4:35-5:05p.m.
$43.00
199284
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
199286
Tue
Apr 4-Jun 6
10:55-11:25a.m.
$43.00
199287
Wed
Apr 5-Jun 7
5:10-5:40p.m.
$43.00
199288
Wed
Apr 5-Jun 7
5:55-6:25p.m.
$43.00
Regina.ca
SWIMMING LESSONS
Swimmers work on improving their front/back floats, jumping into chestdeep water unassisted, and kicking is added to the swimmers front and back glide. Upon completion of this level, swimmers will be able to swim two metres.
27
SSLC
SWIMMING LESSONS LAC
28
199289
Wed
Apr 5-Jun 7
4-4:30p.m.
$43.00
199290
Wed
Apr 5-Jun 7
11:10-11:40a.m.
199291
Thu
Apr 6-Jun 8
199292
Thu
199293
198633
Sat
Apr 8-Jun 10
10-10:30a.m.
$39.00
$43.00
198634
Sat
Apr 8-Jun 10
11:15-11:45a.m.
$39.00
6-6:30p.m.
$43.00
198635
Sat
Apr 8-Jun 10
12:35-1:05p.m.
$39.00
Apr 6-Jun 8
4:30-5p.m.
$43.00
198636
Sat
Apr 8-Jun 10
1:20-1:50p.m.
$39.00
Thu
Apr 6-Jun 8
5:25-5:55p.m.
$43.00
198637
Sun
Apr 9-Jun 11
9:35-10:05a.m.
$39.00
199294
Thu
Apr 6-Jun 8
9-9:30a.m.
$43.00
198638
Sun
Apr 9-Jun 11
10:20-10:50a.m.
$39.00
199295
Thu
Apr 6-Jun 8
10:10-10:40a.m.
$43.00
198639
Sun
Apr 9-Jun 11
11-11:30a.m.
$39.00
199296
Fri
Apr 7-Jun 9
4:35-5:05p.m.
$39.00
199297
Fri
Apr 7-Jun 9
5:10-5:40p.m.
$39.00
199299
Fri
Apr 7-Jun 9
5:50-6:20p.m.
$39.00
199310
Fri
Apr 7-Jun 9
4-4:30p.m.
$39.00
199298
Sat
Apr 8-Jun 10
9-9:30a.m.
$43.00
199300
Sat
Apr 8-Jun 10
9:35-10:05a.m.
$43.00
199301
Sat
Apr 8-Jun 10
10:10-10:40a.m.
$43.00
199302
Sat
Apr 8-Jun 10
11:05-11:35a.m.
$43.00
199303
Sun
Apr 9-Jun 11
12:25-12:55p.m.
$43.00
199304
Sun
Apr 9-Jun 11
9-9:30a.m.
$43.00
199305
Sun
Apr 9-Jun 11
11:55a.m.-12:25p.m.
$43.00
199306
Sun
Apr 9-Jun 11
9:35-10:05a.m.
$43.00
199307
Sun
Apr 9-Jun 11
10:10-10:40a.m.
$43.00
199308
Sun
Apr 9-Jun 11
6:15-6:45p.m.
$43.00
197941
Mon
Jan 30-Mar 27
2:15-2:45p.m.
$39.00
199309
Sun
Apr 9-Jun 11
6:50-7:20p.m.
$43.00
197942
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
198454
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
197943
Tue
Jan 31-Mar 28
6-6:30p.m.
$43.00
198455
Tue
Jan 31-Mar 28
2:45-3:15p.m.
$43.00
197951
Tue
Jan 31-Mar 28
4:35-5:05p.m.
$43.00
198456
Tue
Jan 31-Mar 28
6-6:30p.m.
$43.00
197944
Wed
Feb 1-Mar 29
5:25-5:55p.m.
$43.00
198457
Tue
Jan 31-Mar 28
6:35-7:05p.m.
$43.00
197945
Thu
Feb 2-Mar 30
6-6:30p.m.
$43.00
198458
Wed
Feb 1-Mar 29
6-6:30p.m.
$43.00
197946
Fri
Feb 3-Mar 31
5:15-5:45p.m.
$43.00
198459
Wed
Feb 1-Mar 29
7:10-7:40p.m.
$43.00
197947
Sat
Feb 4-Apr 1
9:50-10:20a.m.
$43.00
198460
Thu
Feb 2-Mar 30
6:35-7:05p.m.
$43.00
197948
Sat
Feb 4-Apr 1
12:40-1:10p.m.
$43.00
198461
Sat
Feb 4-Apr 1
9:30-10a.m.
$43.00
197949
Sun
Feb 5-Apr 2
9:15-9:45a.m.
$43.00
198462
Sat
Feb 4-Apr 1
10:15-10:45a.m.
$43.00
197950
Sun
Feb 5-Apr 2
11:20-11:50a.m.
$43.00
198463
Sat
Feb 4-Apr 1
12:45-1:15p.m.
$43.00
198099
Mon
Apr 3-Jun 5
2:20-2:50p.m.
$39.00
198464
Sun
Feb 5-Apr 2
10:10-10:40a.m.
$43.00
198100
Mon
Apr 3-Jun 5
4:35-5:05p.m.
$39.00
198465
Sun
Feb 5-Apr 2
11:20-11:50a.m.
$43.00
198101
Tue
Apr 4-Jun 6
4:40-5:10p.m.
$43.00
198624
Mon
Apr 3-Jun 5
4:40-5:10p.m.
$39.00
198102
Wed
Apr 5-Jun 7
4:35-5:05p.m.
$43.00
198625
Mon
Apr 3-Jun 5
6:35-7:05p.m.
$39.00
198103
Thu
Apr 6-Jun 8
6-6:30p.m.
$43.00
198626
Mon
Apr 3-Jun 5
6:45-7:15p.m.
$39.00
198104
Fri
Apr 7-Jun 9
5:15-5:45p.m.
$39.00
198627
Tue
Apr 4-Jun 6
4:05-4:35p.m.
$43.00
198105
Sat
Apr 8-Jun 10
9-9:30a.m.
$43.00
198628
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
198106
Sat
Apr 8-Jun 10
11:25-11:55a.m.
$43.00
198629
Tue
Apr 4-Jun 6
6:35-7:05p.m.
$43.00
198107
Sat
Apr 8-Jun 10
12:15-12:45p.m.
$43.00
198630
Wed
Apr 5-Jun 7
4:40-5:10p.m.
$43.00
198108
Sun
Apr 9-Jun 11
9:05-9:35a.m.
$43.00
198631
Wed
Apr 5-Jun 7
6-6:30p.m.
$43.00
198109
Sun
Apr 9-Jun 11
9:35-10:05a.m.
$43.00
198632
Thu
Apr 6-Jun 8
6:35-7:05p.m.
$39.00
199021
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
306-777-PLAY (7529)
LAC
Sunfish
3-6 years
Swimmers work on kicking and performing front/back glides. Upon completion of this level, swimmers are able to enter deep water safely, float in deep water, swim with a personal flotation device, and swim five metres continuously. NWLC
SSLC
SSLC
Mon
Jan 30-Mar 27
4:05-4:35p.m.
$39.00
199023
Tue
Jan 31-Mar 28
5:50-6:20p.m.
199033
Tue
Jan 31-Mar 28
199024
Wed
199025
LAC
198484
Sat
Feb 4-Apr 1
10:55-11:25a.m.
$43.00
$43.00
198485
Sun
Feb 5-Apr 2
10:45-11:15a.m.
$43.00
4:55-5:25p.m.
$43.00
198660
Mon
Apr 3-Jun 5
4:05-4:35p.m.
$39.00
Feb 1-Mar 29
4-4:30p.m.
$43.00
198661
Wed
Apr 5-Jun 7
6:55-7:25p.m.
$43.00
Wed
Feb 1-Mar 29
5:20-5:50p.m.
$43.00
198662
Thu
Apr 6-Jun 8
5:15-5:45p.m.
$39.00
199026
Wed
Feb 1-Mar 29
11:45a.m.-12:15p.m.
$43.00
198663
Thu
Apr 6-Jun 8
6-6:30p.m.
$39.00
199027
Thu
Feb 2-Mar 30
4:40-5:10p.m.
$43.00
198664
Sat
Apr 8-Jun 10
9:45-10:15a.m.
$39.00
199028
Thu
Feb 2-Mar 30
5:25-5:55p.m.
$43.00
198665
Sun
Apr 9-Jun 11
10:25-10:55a.m.
$39.00
199029
Fri
Feb 3-Mar 31
4:40-5:10p.m.
$43.00
199030
Fri
Feb 3-Mar 31
5:20-5:50p.m.
$43.00
199082
Fri
Feb 3-Mar 31
5:55-6:25p.m.
$43.00
199031
Sat
Feb 4-Apr 1
1-1:30p.m.
$43.00
199032
Sat
Feb 4-Apr 1
9:50-10:20a.m.
$43.00
199035
Sat
Feb 4-Apr 1
12:25-12:55p.m.
$43.00
199036
Sat
Feb 4-Apr 1
10:50-11:20a.m.
$43.00
199037
Sun
Feb 5-Apr 2
12-12:30p.m.
$43.00
199039
Sun
Feb 5-Apr 2
9:35-10:05a.m.
$43.00
199040
Sun
Feb 5-Apr 2
9:15-9:45a.m.
$43.00
199041
Sun
Feb 5-Apr 2
5:35-6:05p.m.
$43.00
199362
Mon
Apr 3-Jun 5
6-6:30p.m.
$39.00
199363
Mon
Apr 3-Jun 5
4-4:30p.m.
$39.00
199364
Tue
Apr 4-Jun 6
5:20-5:50p.m.
$43.00
199376
Tue
Apr 4-Jun 6
4:55-5:25p.m.
$43.00
199414
Tue
Apr 4-Jun 6
4:05-4:35p.m.
$43.00
199365
Wed
Apr 5-Jun 7
4-4:30p.m.
$43.00
199367
Wed
Apr 5-Jun 7
11:45a.m.-12:15p.m.
$43.00
199368
Wed
Apr 5-Jun 7
5:55-6:25p.m.
$43.00
199369
Thu
Apr 6-Jun 8
4:40-5:10p.m.
$43.00
199370
Thu
Apr 6-Jun 8
5:25-5:55p.m.
$43.00
199371
Fri
Apr 7-Jun 9
4:40-5:10p.m.
$39.00
199375
Fri
Apr 7-Jun 9
5:55-6:25p.m.
$39.00
199373
Sat
Apr 8-Jun 10
1-1:30p.m.
$43.00
199374
Sat
Apr 8-Jun 10
9:50-10:20a.m.
$43.00
199377
Sat
Apr 8-Jun 10
12:25-12:55p.m.
$43.00
199378
Sat
Apr 8-Jun 10
10:50-11:20a.m.
$43.00
199379
Sun
Apr 9-Jun 11
12-12:30p.m.
$43.00
199380
Sun
Apr 9-Jun 11
9:35-10:05a.m.
$43.00
199381
Sun
Apr 9-Jun 11
9:15-9:45a.m.
$43.00
199382
Sun
Apr 9-Jun 11
5:35-6:05p.m.
$43.00
198480
Mon
Jan 30-Mar 27
7:10-7:40p.m.
$39.00
198481
Tue
Jan 31-Mar 28
7:10-7:40p.m.
$43.00
198482
Thu
Feb 2-Mar 30
6-6:30p.m.
$43.00
198483
Thu
Feb 2-Mar 30
3:20-3:50p.m.
$43.00
Crocodile
3-6 years
Swimmers further develop their front/back glide with kick, and front/ back swim. Upon completion of this level, swimmers will be able to jump into deep water, swim with a personal flotation device in deep water, and swim 10 metres continuously. NWLC
SSLC
197877
Tue
Jan 31-Mar 28
5:15-5:45p.m.
$43.00
197878
Thu
Feb 2-Mar 30
5:15-5:45p.m.
$43.00
197879
Fri
Feb 3-Mar 31
4:35-5:05p.m.
$43.00
197880
Sat
Feb 4-Apr 1
10:25-10:55a.m.
$43.00
197881
Sun
Feb 5-Apr 2
12:45-1:15p.m.
$43.00
198035
Mon
Apr 3-Jun 5
4:35-5:05p.m.
$39.00
198036
Thu
Apr 6-Jun 8
5:15-5:45p.m.
$43.00
198037
Sat
Apr 8-Jun 10
11:20-11:50a.m.
$43.00
198038
Sun
Apr 9-Jun 11
10:10-10:40a.m.
$43.00
198901
Mon
Jan 30-Mar 27
4:15-4:45p.m.
$39.00
198902
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
198903
Tue
Jan 31-Mar 28
5:45-6:15p.m.
$43.00
199059
Tue
Jan 31-Mar 28
4:10-4:40p.m.
$43.00
198904
Wed
Feb 1-Mar 29
4:45-5:15p.m.
$43.00
198905
Wed
Feb 1-Mar 29
6-6:30p.m.
$43.00
198906
Thu
Feb 2-Mar 30
5:05-5:35p.m.
$43.00
198908
Fri
Feb 3-Mar 31
4:10-4:40p.m.
$43.00
198911
Fri
Feb 3-Mar 31
5:20-5:50p.m.
$43.00
198909
Sat
Feb 4-Apr 1
11:40a.m.-12:10p.m.
$43.00
198912
Sat
Feb 4-Apr 1
12:50-1:20p.m.
$43.00
199090
Sat
Feb 4-Apr 1
9:35-10:05a.m.
$43.00
198913
Sun
Feb 5-Apr 2
11:50a.m.-12:20p.m.
$43.00
198915
Sun
Feb 5-Apr 2
10:10-10:40a.m.
$43.00
198916
Sun
Feb 5-Apr 2
6:05-6:35p.m.
$43.00
198917
Sun
Feb 5-Apr 2
12:45-1:15p.m.
$43.00
199251
Mon
Apr 3-Jun 5
4:15-4:45p.m.
$39.00
199252
Mon
Apr 3-Jun 5
6-6:30p.m.
$39.00
199253
Tue
Apr 4-Jun 6
5:45-6:15p.m.
$43.00
199256
Tue
Apr 4-Jun 6
4:10-4:40p.m.
$43.00
199254
Wed
Apr 5-Jun 7
4:45-5:15p.m.
$43.00
199255
Wed
Apr 5-Jun 7
6-6:30p.m.
$43.00
Regina.ca
SWIMMING LESSONS
LAC
199022
29
SSLC
SWIMMING LESSONS 30
LAC
199257
Thu
Apr 6-Jun 8
5:05-5:35p.m.
$43.00
199258
Fri
Apr 7-Jun 9
4:10-4:40p.m.
$39.00
199261
Fri
Apr 7-Jun 9
5:20-5:50p.m.
$39.00
199259
Sat
Apr 8-Jun 10
11:40a.m.-12:10p.m.
$43.00
199260
Sat
Apr 8-Jun 10
9:35-10:05a.m.
$43.00
199262
Sat
Apr 8-Jun 10
12:50-1:20p.m.
$43.00
199263
Sun
Apr 9-Jun 11
11:50a.m.-12:20p.m.
$43.00
199264
Sun
Apr 9-Jun 11
10:10-10:40a.m.
$43.00
199265
Sun
Apr 9-Jun 11
6:05-6:35p.m.
$43.00
199266
Sun
Apr 9-Jun 11
12:45-1:15p.m.
$43.00
198449
Tue
Jan 31-Mar 28
6-6:30p.m.
$43.00
198450
Thu
Feb 2-Mar 30
7:10-7:40p.m.
$43.00
198451
Sat
Feb 4-Apr 1
11:30a.m.-12p.m.
$43.00
198616
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
198617
Wed
Apr 5-Jun 7
6:35-7:05p.m.
$43.00
198618
Sat
Apr 8-Jun 10
11:50a.m.-12:20p.m.
$39.00
198619
Sun
Apr 9-Jun 11
11:30a.m.-12p.m.
$39.00
306-777-PLAY (7529)
Whale
3-6 years
NWLC
SSLC
LAC
197990
Mon
Apr 3-Jun 5
6-6:30p.m.
$39.00
197991
Tue
Apr 4-Jun 6
5:25-5:55p.m.
$43.00
197992
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
197952
Fri
Feb 3-Mar 31
4:40-5:10p.m.
$43.00
197993
Wed
Apr 5-Jun 7
6-6:30p.m.
$43.00
197953
Sat
Feb 4-Apr 1
11:25-11:55a.m.
$43.00
197994
Thu
Apr 6-Jun 8
4:05-4:35p.m.
$43.00
198110
Tue
Apr 4-Jun 6
4:35-5:05p.m.
$43.00
198365
Thu
Apr 6-Jun 8
5:25-5:55p.m.
$43.00
198111
Sat
Apr 8-Jun 10
9:35-10:05a.m.
$43.00
197995
Fri
Apr 7-Jun 9
4:30-5p.m.
$39.00
199042
Mon
Jan 30-Mar 27
4:50-5:20p.m.
$39.00
197996
Sat
Apr 8-Jun 10
10:10-10:40a.m.
$43.00
199043
Tue
Jan 31-Mar 28
5:15-5:45p.m.
$43.00
197997
Sat
Apr 8-Jun 10
10:55-11:25a.m.
$43.00
199044
Wed
Feb 1-Mar 29
4:45-5:15p.m.
$43.00
197998
Sat
Apr 8-Jun 10
12:40-1:10p.m.
$43.00
199045
Thu
Feb 2-Mar 30
4:10-4:40p.m.
$43.00
197999
Sun
Apr 9-Jun 11
10:45-11:15a.m.
$43.00
199047
Sat
Feb 4-Apr 1
10:20-10:50a.m.
$43.00
198000
Sun
Apr 9-Jun 11
12:15-12:45p.m.
$43.00
199048
Sun
Feb 5-Apr 2
9:45-10:15a.m.
$43.00
198001
Sun
Apr 9-Jun 11
12:55-1:25p.m.
$43.00
199049
Sun
Feb 5-Apr 2
6:05-6:35p.m.
$43.00
198782
Mon
Jan 30-Mar 27
4:35-5:05p.m.
$39.00
199383
Mon
Apr 3-Jun 5
4:50-5:20p.m.
$39.00
198783
Tue
Jan 31-Mar 28
4:40-5:10p.m.
$43.00
199385
Wed
Apr 5-Jun 7
4:45-5:15p.m.
$43.00
199608
Tue
Jan 31-Mar 28
4:05-4:35p.m.
$43.00
199386
Thu
Apr 6-Jun 8
4:10-4:40p.m.
$43.00
198784
Wed
Feb 1-Mar 29
4:10-4:40p.m.
$43.00
199430
Sat
Apr 8-Jun 10
10:20-10:50a.m.
$43.00
199609
Wed
Feb 1-Mar 29
5:55-6:25p.m.
$43.00
199387
Sun
Apr 9-Jun 11
9:45-10:15a.m.
$43.00
198785
Thu
Feb 2-Mar 30
4:50-5:20p.m.
$43.00
199388
Sun
Apr 9-Jun 11
6:05-6:35p.m.
$43.00
199071
Thu
Feb 2-Mar 30
6-6:30p.m.
$43.00
198486
Sat
Feb 4-Apr 1
12:10-12:40p.m.
$43.00
199078
Fri
Feb 3-Mar 31
5:55-6:25p.m.
$43.00
198487
Sun
Feb 5-Apr 2
11:30a.m.-12p.m.
$43.00
199079
Fri
Feb 3-Mar 31
4:05-4:35p.m.
$43.00
198666
Mon
Apr 3-Jun 5
6:55-7:25p.m.
$39.00
198786
Sat
Feb 4-Apr 1
9:35-10:05a.m.
$43.00
198667
Sat
Apr 8-Jun 10
12:25-12:55p.m.
$39.00
198787
Sat
Feb 4-Apr 1
9-9:30a.m.
$43.00
198668
Sun
Apr 9-Jun 11
10:10-10:40a.m.
$39.00
198788
Sat
Feb 4-Apr 1
11-11:30a.m.
$43.00
198795
Sat
Feb 4-Apr 1
11:40a.m.-12:10p.m.
$43.00
198789
Sun
Feb 5-Apr 2
10:20-10:50a.m.
$43.00
198790
Sun
Feb 5-Apr 2
11:20-11:50a.m.
$43.00
198791
Sun
Feb 5-Apr 2
9-9:30a.m.
$43.00
198792
Sun
Feb 5-Apr 2
6:40-7:10p.m.
$43.00
198793
Sun
Feb 5-Apr 2
5:30-6p.m.
$43.00
198794
Sun
Feb 5-Apr 2
12:05-12:35p.m.
$43.00
199132
Mon
Apr 3-Jun 5
5:20-5:50p.m.
$39.00
199407
Mon
Apr 3-Jun 5
5:50-6:20p.m.
$39.00
199133
Tue
Apr 4-Jun 6
4:40-5:10p.m.
$43.00
199409
Tue
Apr 4-Jun 6
5:50-6:20p.m.
$43.00
199134
Wed
Apr 5-Jun 7
4:10-4:40p.m.
$43.00
199415
Wed
Apr 5-Jun 7
5:20-5:50p.m.
$43.00
199135
Thu
Apr 6-Jun 8
4:50-5:20p.m.
$43.00
199146
Thu
Apr 6-Jun 8
6-6:30p.m.
$43.00
199147
Fri
Apr 7-Jun 9
5:55-6:25p.m.
$39.00
199148
Fri
Apr 7-Jun 9
4:05-4:35p.m.
$39.00
199136
Sat
Apr 8-Jun 10
9:35-10:05a.m.
$43.00
RED CROSS SWIM KIDS Level 1
5-14 years
Swimmers develop their front/back float, front/back glide, assisted flutter kick, and shallow water entries and exits. Upon completion, swimmers will be able to swim five metres. NWLC
NWLC
197834
Mon
Jan 30-Mar 27
5:50-6:20p.m.
$39.00
197835
Mon
Jan 30-Mar 27
4:50-5:20p.m.
$39.00
197836
Tue
Jan 31-Mar 28
4-4:30p.m.
$43.00
197837
Wed
Feb 1-Mar 29
4:10-4:40p.m.
$43.00
198158
Wed
Feb 1-Mar 29
5:25-5:55p.m.
$43.00
197838
Thu
Feb 2-Mar 30
4:40-5:10p.m.
$43.00
197839
Fri
Feb 3-Mar 31
4-4:30p.m.
$43.00
197840
Sat
Feb 4-Apr 1
10:25-10:55a.m.
$43.00
197841
Sun
Feb 5-Apr 2
9:10-9:40a.m.
$43.00
197842
Sun
Feb 5-Apr 2
9:50-10:20a.m.
$43.00
197843
Sun
Feb 5-Apr 2
10:30-11a.m.
$43.00
197844
Sun
Feb 5-Apr 2
1-1:30p.m.
$43.00
197989
Mon
Apr 3-Jun 5
4:40-5:10p.m.
$39.00
SSLC
Regina.ca
SWIMMING LESSONS
Swimmers learn the sitting dive and increase the distance of their front/back glide with kick, and front/back swim. Upon completion of this level, swimmers will be able to swim 15 metres continuously.
31
SSLC
SWIMMING LESSONS
197847
Tue
Jan 31-Mar 28
4:30-5p.m.
$43.00
$43.00
197848
Tue
Jan 31-Mar 28
5:10-5:40p.m.
$43.00
10:20-10:50a.m.
$43.00
197849
Wed
Feb 1-Mar 29
4:45-5:15p.m.
$43.00
Apr 9-Jun 11
11:20-11:50a.m.
$43.00
197850
Wed
Feb 1-Mar 29
6-6:30p.m.
$43.00
Sun
Apr 9-Jun 11
9-9:30a.m.
$43.00
197851
Thu
Feb 2-Mar 30
6-6:30p.m.
$43.00
199142
Sun
Apr 9-Jun 11
6:40-7:10p.m.
$43.00
197852
Sat
Feb 4-Apr 1
11:30a.m.-12p.m.
$43.00
199143
Sun
Apr 9-Jun 11
5:30-6p.m.
$43.00
197854
Sat
Feb 4-Apr 1
1-1:30p.m.
$43.00
198404
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
197853
Sun
Feb 5-Apr 2
10:30-11a.m.
$43.00
199144
Sun
Apr 9-Jun 11
12:05-12:35p.m.
$43.00
198002
Mon
Apr 3-Jun 5
5:10-5:40p.m.
$39.00
198404
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
198003
Tue
Apr 4-Jun 6
4:30-5p.m.
$43.00
198407
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
198004
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
198405
Tue
Jan 31-Mar 28
6:15-6:45p.m.
$43.00
198005
Wed
Apr 5-Jun 7
4:35-5:05p.m.
$43.00
198406
Wed
Feb 1-Mar 29
6:55-7:25p.m.
$43.00
198006
Thu
Apr 6-Jun 8
4:40-5:10p.m.
$43.00
198408
Sat
Feb 4-Apr 1
9:40-10:10a.m.
$43.00
198007
Fri
Apr 7-Jun 9
4:40-5:10p.m.
$39.00
198409
Sat
Feb 4-Apr 1
11:55a.m.-12:25p.m.
$43.00
198008
Fri
Apr 7-Jun 9
5:40-6:10p.m.
$39.00
198410
Sat
Feb 4-Apr 1
12:20-12:50p.m.
$43.00
198009
Sat
Apr 8-Jun 10
10:15-10:45a.m.
$43.00
198412
Sat
Feb 4-Apr 1
11:20-11:50a.m.
$43.00
198010
Sat
Apr 8-Jun 10
12:05-12:35p.m.
$43.00
198411
Sun
Feb 5-Apr 2
10:50-11:20a.m.
$43.00
198011
Sun
Apr 9-Jun 11
11:30a.m.-12p.m.
$43.00
198559
Mon
Apr 3-Jun 5
6:55-7:25p.m.
$39.00
198702
Sun
Apr 9-Jun 11
12:05-12:35p.m.
$43.00
198560
Tue
Apr 4-Jun 6
7:10-7:40p.m.
$43.00
198800
Mon
Jan 30-Mar 27
5:25-5:55p.m.
$39.00
198561
Wed
Apr 5-Jun 7
6-6:30p.m.
$43.00
198801
Tue
Jan 31-Mar 28
4:45-5:15p.m.
$43.00
198562
Wed
Apr 5-Jun 7
7:10-7:40p.m.
$43.00
198802
Tue
Jan 31-Mar 28
5:10-5:40p.m.
$43.00
198563
Thu
Apr 6-Jun 8
6-6:30p.m.
$39.00
198803
Wed
Feb 1-Mar 29
5:25-5:55p.m.
$43.00
198564
Thu
Apr 6-Jun 8
7:10-7:40p.m.
$39.00
198804
Thu
Feb 2-Mar 30
4-4:30p.m.
$43.00
198565
Sat
Apr 8-Jun 10
9:30-10a.m.
$39.00
199072
Thu
Feb 2-Mar 30
5:50-6:20p.m.
$43.00
198566
Sat
Apr 8-Jun 10
1:05-1:35p.m.
$39.00
198805
Fri
Feb 3-Mar 31
4:45-5:15p.m.
$43.00
198567
Sun
Apr 9-Jun 11
10:45-11:15a.m.
$39.00
198807
Sat
Feb 4-Apr 1
9:15-9:45a.m.
$43.00
198568
Sun
Apr 9-Jun 11
9:35-10:05a.m.
$39.00
198808
Sat
Feb 4-Apr 1
10:30-11a.m.
$43.00
198809
Sat
Feb 4-Apr 1
11:30a.m.-12p.m.
$43.00
199610
Sat
Feb 4-Apr 1
12:20-12:50p.m.
$43.00
198810
Sun
Feb 5-Apr 2
10:45-11:15a.m.
$43.00
198811
Sun
Feb 5-Apr 2
6:50-7:20p.m.
$43.00
198812
Sun
Feb 5-Apr 2
9:35-10:05a.m.
$43.00
198813
Sun
Feb 5-Apr 2
1-1:30p.m.
$43.00
199087
Sun
Feb 5-Apr 2
12:25-12:55p.m.
$43.00
199153
Mon
Apr 3-Jun 5
5:25-5:55p.m.
$39.00
199408
Mon
Apr 3-Jun 5
4:40-5:10p.m.
$39.00
5-14 years
199154
Tue
Apr 4-Jun 6
4:45-5:15p.m.
$43.00
Swimmers learn how to perform a front/back glide with flutter kick, further develop their front swim, and complete deep-water assisted activities. Upon completion, swimmers will be able to swim 10 metres continuously.
199155
Tue
Apr 4-Jun 6
5:10-5:40p.m.
$43.00
199410
Tue
Apr 4-Jun 6
5:15-5:45p.m.
$43.00
LAC
199137
Sat
Apr 8-Jun 10
9-9:30a.m.
$43.00
199138
Sat
Apr 8-Jun 10
11-11:30a.m.
199139
Sun
Apr 9-Jun 11
199140
Sun
199141
Level 2
NWLC
32
NWLC
SSLC
199156
Wed
Apr 5-Jun 7
5:25-5:55p.m.
$43.00
197845
Mon
Jan 30-Mar 27
4-4:30p.m.
$39.00
199157
Thu
Apr 6-Jun 8
4-4:30p.m.
$43.00
197846
Mon
Jan 30-Mar 27
5:15-5:45p.m.
$39.00
199159
Thu
Apr 6-Jun 8
5:50-6:20p.m.
$43.00
306-777-PLAY (7529)
SSLC
Fri
Apr 7-Jun 9
4:45-5:15p.m.
$39.00
199160
Sat
Apr 8-Jun 10
9:15-9:45a.m.
199161
Sat
Apr 8-Jun 10
199162
Sat
199421
198017
Fri
Apr 7-Jun 9
5:05-5:35p.m.
$39.00
$43.00
198018
Sat
Apr 8-Jun 10
9-9:30a.m.
$43.00
10:30-11a.m.
$43.00
198019
Sat
Apr 8-Jun 10
11:30a.m.-12p.m.
$43.00
Apr 8-Jun 10
11:30a.m.-12p.m.
$43.00
198020
Sun
Apr 9-Jun 11
9-9:30a.m.
$43.00
Sat
Apr 8-Jun 10
12:20-12:50p.m.
$43.00
198814
Mon
Jan 30-Mar 27
4-4:30p.m.
$39.00
199163
Sun
Apr 9-Jun 11
10:45-11:15a.m.
$43.00
198815
Mon
Jan 30-Mar 27
4:35-5:05p.m.
$39.00
199164
Sun
Apr 9-Jun 11
6:50-7:20p.m.
$43.00
198822
Mon
Jan 30-Mar 27
5:50-6:20p.m.
$39.00
199165
Sun
Apr 9-Jun 11
9:35-10:05a.m.
$43.00
198816
Tue
Jan 31-Mar 28
4-4:30p.m.
$43.00
199166
Sun
Apr 9-Jun 11
1-1:30p.m.
$43.00
198817
Tue
Jan 31-Mar 28
5:25-5:55p.m.
$43.00
199167
Sun
Apr 9-Jun 11
12:25-12:55p.m.
$43.00
198818
Wed
Feb 1-Mar 29
4:40-5:10p.m.
$43.00
198415
Mon
Jan 30-Mar 27
6:55-7:25p.m.
$39.00
199063
Wed
Feb 1-Mar 29
5:55-6:25p.m.
$43.00
198416
Tue
Jan 31-Mar 28
6:10-6:40p.m.
$43.00
198819
Thu
Feb 2-Mar 30
4:45-5:15p.m.
$43.00
198417
Wed
Feb 1-Mar 29
6-6:30p.m.
$43.00
199073
Thu
Feb 2-Mar 30
4:05-4:35p.m.
$43.00
198418
Thu
Feb 2-Mar 30
6-6:30p.m.
$43.00
198820
Fri
Feb 3-Mar 31
6-6:30p.m.
$43.00
198419
Sat
Feb 4-Apr 1
10:05-10:35a.m.
$43.00
198821
Fri
Feb 3-Mar 31
5:25-5:55p.m.
$43.00
198420
Sat
Feb 4-Apr 1
1:15-1:45p.m.
$43.00
198825
Fri
Feb 3-Mar 31
4:45-5:15p.m.
$43.00
198421
Sun
Feb 5-Apr 2
10:15-10:45a.m.
$43.00
198823
Sat
Feb 4-Apr 1
11:25-11:55a.m.
$43.00
Sat
Feb 4-Apr 1
9:35-10:05a.m.
$43.00
SSLC
198572
Mon
Apr 3-Jun 5
6-6:30p.m.
$39.00
198826
198573
Mon
Apr 3-Jun 5
7:10-7:40p.m.
$39.00
198827
Sat
Feb 4-Apr 1
12:45-1:15p.m.
$43.00
198574
Tue
Apr 4-Jun 6
6:35-7:05p.m.
$43.00
198834
Sat
Feb 4-Apr 1
10:25-10:55a.m.
$43.00
198575
Wed
Apr 5-Jun 7
6-6:30p.m.
$43.00
198828
Sun
Feb 5-Apr 2
10:10-10:40a.m.
$43.00
198576
Thu
Apr 6-Jun 8
6-6:30p.m.
$39.00
198829
Sun
Feb 5-Apr 2
9-9:30a.m.
$43.00
198577
Sat
Apr 8-Jun 10
9:10-9:40a.m.
$39.00
198830
Sun
Feb 5-Apr 2
11:35a.m.-12:05p.m.
$43.00
198578
Sat
Apr 8-Jun 10
12:30-1p.m.
$39.00
198832
Sun
Feb 5-Apr 2
5:40-6:10p.m.
$43.00
198581
Sat
Apr 8-Jun 10
10:15-10:45a.m.
$39.00
199168
Mon
Apr 3-Jun 5
4-4:30p.m.
$39.00
198579
Sun
Apr 9-Jun 11
9:50-10:20a.m.
$39.00
199169
Mon
Apr 3-Jun 5
4:35-5:05p.m.
$39.00
198580
Sun
Apr 9-Jun 11
12:10-12:40p.m.
$39.00
199170
Tue
Apr 4-Jun 6
4-4:30p.m.
$43.00
199171
Tue
Apr 4-Jun 6
5:25-5:55p.m.
$43.00
199172
Wed
Apr 5-Jun 7
4:40-5:10p.m.
$43.00
199178
Wed
Apr 5-Jun 7
5:55-6:25p.m.
$43.00
199173
Thu
Apr 6-Jun 8
4:45-5:15p.m.
$43.00
199180
Thu
Apr 6-Jun 8
4:05-4:35p.m.
$43.00
199174
Fri
Apr 7-Jun 9
6-6:30p.m.
$39.00
199175
Fri
Apr 7-Jun 9
5:25-5:55p.m.
$39.00
199179
Fri
Apr 7-Jun 9
4:45-5:15p.m.
$39.00
199177
Sat
Apr 8-Jun 10
11:25-11:55a.m.
$43.00
199181
Sat
Apr 8-Jun 10
9:35-10:05a.m.
$43.00
199182
Sat
Apr 8-Jun 10
12:45-1:15p.m.
$43.00
199187
Sat
Apr 8-Jun 10
10:25-10:55a.m.
$43.00
199186
Sun
Apr 9-Jun 4
5:40-6:10p.m.
$43.00
199183
Sun
Apr 9-Jun 11
10:10-10:40a.m.
$43.00
199184
Sun
Apr 9-Jun 11
9-9:30a.m.
$43.00
199185
Sun
Apr 9-Jun 11
11:35a.m.-12:05p.m.
$43.00
Level 3
5-14 years
Swimmers increase the distance of their front/back glide with flutter kick, wear a personal flotation device in deep water, and float in deep water. Upon completion, swimmers will be able to perform the flutter kick unassisted, and swim 15 metres continuously. NWLC
NWLC
197855
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
197856
Wed
Feb 1-Mar 29
4:35-5:05p.m.
$43.00
197857
Wed
Feb 1-Mar 29
6-6:30p.m.
$43.00
197858
Thu
Feb 2-Mar 30
5:10-5:40p.m.
$43.00
197859
Fri
Feb 3-Mar 31
5:20-5:50p.m.
$43.00
197860
Sat
Feb 4-Apr 1
12:10-12:40p.m.
$43.00
197861
Sun
Feb 5-Apr 2
9:50-10:20a.m.
$43.00
198012
Mon
Apr 3-Jun 5
5:20-5:50p.m.
$39.00
198013
Tue
Apr 4-Jun 6
5:55-6:25p.m.
$43.00
198014
Wed
Apr 5-Jun 7
5:50-6:20p.m.
$43.00
198015
Thu
Apr 6-Jun 8
4:40-5:10p.m.
$43.00
198016
Thu
Apr 6-Jun 8
5:50-6:20p.m.
$43.00
Regina.ca
SWIMMING LESSONS
LAC
199158
33
LAC
SWIMMING LESSONS
198024
Fri
Apr 7-Jun 9
5:50-6:20p.m.
$39.00
$43.00
198025
Sat
Apr 8-Jun 10
12:05-12:35p.m.
$43.00
6:45-7:15p.m.
$43.00
198026
Sun
Apr 9-Jun 11
10:55-11:25a.m.
$43.00
Feb 4-Apr 1
1:20-1:50p.m.
$43.00
198835
Mon
Jan 30-Mar 27
5:25-5:55p.m.
$39.00
Sun
Feb 5-Apr 2
9:40-10:10a.m.
$43.00
198850
Mon
Jan 30-Mar 27
5:55-6:25p.m.
$39.00
198427
Sun
Feb 5-Apr 2
9:50-10:20a.m.
$43.00
198836
Tue
Jan 31-Mar 28
4:35-5:05p.m.
$43.00
198582
Mon
Apr 3-Jun 5
6-6:30p.m.
$39.00
199057
Tue
Jan 31-Mar 28
5:55-6:25p.m.
$43.00
Wed
Feb 1-Mar 29
5:05-5:35p.m.
$43.00
198422
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
198423
Tue
Jan 31-Mar 28
6-6:30p.m.
198424
Wed
Feb 1-Mar 29
198425
Sat
198426
NWLC
SSLC
198583
Tue
Apr 4-Jun 6
6-6:30p.m.
$43.00
198837
198584
Wed
Apr 5-Jun 7
6:55-7:25p.m.
$43.00
198838
Wed
Feb 1-Mar 29
4-4:30p.m.
$43.00
198585
Thu
Apr 6-Jun 8
6:35-7:05p.m.
$39.00
198841
Thu
Feb 2-Mar 30
4:35-5:05p.m.
$43.00
198586
Sat
Apr 8-Jun 10
12:15-12:45p.m.
$39.00
198847
Thu
Feb 2-Mar 30
5:20-5:50p.m.
$43.00
198589
Sat
Apr 8-Jun 10
1:10-1:40p.m.
$39.00
198842
Fri
Feb 3-Mar 31
5:05-5:35p.m.
$43.00
198587
Sun
Apr 9-Jun 11
9:10-9:40a.m.
$39.00
199080
Fri
Feb 3-Mar 31
4:05-4:35p.m.
$43.00
198588
Sun
Apr 9-Jun 11
12:05-12:35p.m.
$39.00
198843
Sat
Feb 4-Apr 1
11:05-11:35a.m.
$43.00
198844
Sat
Feb 4-Apr 1
9-9:30a.m.
$43.00
199611
Sat
Feb 4-Apr 1
12:45-1:15p.m.
$43.00
198845
Sun
Feb 5-Apr 2
9:50-10:20a.m.
$43.00
198846
Sun
Feb 5-Apr 2
9-9:30a.m.
$43.00
198851
Sun
Feb 5-Apr 2
1-1:30p.m.
$43.00
199188
Mon
Apr 3-Jun 5
5:25-5:55p.m.
$39.00
199201
Mon
Apr 3-Jun 5
5:55-6:25p.m.
$39.00
199189
Tue
Apr 4-Jun 6
4:35-5:05p.m.
$43.00
199199
Tue
Apr 4-Jun 6
5:55-6:25p.m.
$43.00
199190
Wed
Apr 5-Jun 7
5:05-5:35p.m.
$43.00
199191
Wed
Apr 5-Jun 7
4-4:30p.m.
$43.00
199192
Thu
Apr 6-Jun 8
4:35-5:05p.m.
$43.00
199198
Thu
Apr 6-Jun 8
5:20-5:50p.m.
$43.00
199193
Fri
Apr 7-Jun 9
5:05-5:35p.m.
$39.00
199200
Fri
Apr 7-Jun 9
4:05-4:35p.m.
$39.00
199194
Sat
Apr 8-Jun 10
11:05-11:35a.m.
$43.00
199195
Sat
Apr 8-Jun 10
9-9:30a.m.
$43.00
199615
Sat
Apr 8-Jun 10
12:45-1:15p.m.
$43.00
199196
Sun
Apr 9-Jun 11
9:50-10:20a.m.
$43.00
199197
Sun
Apr 9-Jun 11
9-9:30a.m.
$43.00
199202
Sun
Apr 9-Jun 11
1-1:30p.m.
$43.00
198428
Mon
Jan 30-Mar 27
6-6:30p.m.
$39.00
Level 4
5-14 years
Swimmers learn the back swim with shoulder roll, front crawl (10m), and are introduced to sculling. Swimmers will also work on their flutter kick on back and performing a kneeling dive. Upon completion, swimmers will be able to swim 25 metres continuously. NWLC
197862
Mon
Jan 30-Mar 27
5:25-5:55p.m.
$39.00
197863
Tue
Jan 31-Mar 28
6-6:30p.m.
$43.00
197864
Wed
Feb 1-Mar 29
5:20-5:50p.m.
$43.00
198160
Thu
Feb 2-Mar 30
4:40-5:10p.m.
$43.00
197865
Fri
Feb 3-Mar 31
5:55-6:25p.m.
$43.00
198429
Tue
Jan 31-Mar 28
6:35-7:05p.m.
$43.00
197866
Sat
Feb 4-Apr 1
11:30a.m.-12p.m.
$43.00
198430
Wed
Feb 1-Mar 29
6:35-7:05p.m.
$43.00
197867
Sun
Feb 5-Apr 2
11:30a.m.-12p.m.
$43.00
198431
Thu
Feb 2-Mar 30
6:45-7:15p.m.
$43.00
198021
Tue
Apr 4-Jun 6
5:15-5:45p.m.
$43.00
198432
Sat
Feb 4-Apr 1
11:15-11:45a.m.
$43.00
198022
Wed
Apr 5-Jun 7
5:15-5:45p.m.
$43.00
198590
Tue
Apr 4-Jun 6
6:35-7:05p.m.
$43.00
$43.00
198591
Wed
Apr 5-Jun 7
6:35-7:05p.m.
$43.00
198592
Thu
Apr 6-Jun 8
6:55-7:25p.m.
$39.00
198023
34
Thu
Apr 6-Jun 8
306-777-PLAY (7529)
5:25-5:55p.m.
LAC
LAC
Sat
Apr 8-Jun 10
11:15-11:45a.m.
$39.00
198594
Sat
Apr 8-Jun 10
12:45-1:15p.m.
$39.00
198595
Sun
Apr 9-Jun 11
10:55-11:25a.m.
$39.00
Level 5
SSLC
LAC
5-14 years
Swimmers further develop their front crawl (15m), and learn the back crawl (15m), whip kick on back, stride dive and treading water. Upon completion, swimmers will be able to perform head-first sculling on back, and swim 50 metres continuously. NWLC
SSLC
197868
Mon
Jan 30-Mar 27
5:15-5:55p.m.
$47.00
197870
Thu
Feb 2-Mar 30
5:50-6:30p.m.
$52.00
197871
Sat
Feb 4-Apr 1
9:50-10:30a.m.
$52.00
198027
Mon
Apr 3-Jun 5
5:10-5:50p.m.
$47.00
198028
Tue
Apr 4-Jun 6
4:40-5:20p.m.
$52.00
198029
Sun
Apr 9-Jun 11
9:40-10:20a.m.
$52.00
198852
Mon
Jan 30-Mar 27
5:40-6:20p.m.
$47.00
199053
Mon
Jan 30-Mar 27
4:05-4:45p.m.
$47.00
198853
Tue
Jan 31-Mar 28
5:05-5:45p.m.
$52.00
198864
Tue
Jan 31-Mar 28
5:45-6:25p.m.
198854
Wed
Feb 1-Mar 29
199064
Wed
199065
199213
Sun
Apr 9-Jun 11
6:10-6:50p.m.
$52.00
199214
Sun
Apr 9-Jun 11
12:45-1:25p.m.
$52.00
198433
Mon
Jan 30-Mar 27
6:35-7:15p.m.
$47.00
198434
Tue
Jan 31-Mar 28
6:50-7:30p.m.
$52.00
198435
Wed
Feb 1-Mar 29
6-6:40p.m.
$52.00
198436
Thu
Feb 2-Mar 30
6-6:40p.m.
$52.00
198596
Mon
Apr 3-Jun 5
6-6:40p.m.
$47.00
198597
Tue
Apr 4-Jun 6
6:35-7:15p.m.
$52.00
198598
Thu
Apr 6-Jun 8
6-6:40p.m.
$47.00
198599
Sat
Apr 8-Jun 10
10:50-11:30a.m.
$47.00
198600
Sat
Apr 8-Jun 10
12-12:40p.m.
$47.00
Level 6
5-14 years
Swimmers increase the distance of their front/back crawl (25m), and learn the elementary back stroke (15m) and dolphin kick. Upon completion, swimmers will be able to tread in deep water, perform a front dive, and swim 75 metres continuously. NWLC
197872
Tue
Jan 31-Mar 28
5:10-5:50p.m.
$52.00
$52.00
197873
Fri
Feb 3-Mar 31
5:15-5:55p.m.
$52.00
5:45-6:25p.m.
$52.00
197874
Sun
Feb 5-Apr 2
10:30-11:10a.m.
$52.00
Feb 1-Mar 29
4-4:40p.m.
$52.00
198030
Tue
Apr 4-Jun 6
5:15-5:55p.m.
$52.00
Wed
Feb 1-Mar 29
4:35-5:15p.m.
$52.00
198031
Sat
Apr 8-Jun 10
10:45-11:25a.m.
$52.00
198855
Thu
Feb 2-Mar 30
5:45-6:25p.m.
$52.00
198032
Sun
Apr 9-Jun 11
12:50-1:30p.m.
$52.00
198856
Fri
Feb 3-Mar 31
5:15-5:55p.m.
$52.00
198866
Mon
Jan 30-Mar 27
4:50-5:30p.m.
$47.00
199081
Fri
Feb 3-Mar 31
4-4:40p.m.
$52.00
198867
Wed
Feb 1-Mar 22
5:15-5:55p.m.
$52.00
198857
Sat
Feb 4-Apr 1
10:55-11:35a.m.
$52.00
198877
Thu
Feb 2-Mar 30
4:05-4:45p.m.
$52.00
198859
Sat
Feb 4-Apr 1
9:45-10:25a.m.
$52.00
198869
Sat
Feb 4-Apr 1
10:05-10:45a.m.
$52.00
199088
Sat
Feb 4-Apr 1
12-12:40p.m.
$52.00
198871
Sat
Feb 4-Apr 1
9-9:40a.m.
$52.00
198860
Sun
Feb 5-Apr 2
11:40a.m.-12:20p.m.
$52.00
199612
Sat
Feb 4-Apr 1
12-12:40p.m.
$52.00
198861
Sun
Feb 5-Apr 2
9:35-10:15a.m.
$52.00
198872
Sun
Feb 5-Apr 2
9-9:40a.m.
$52.00
198862
Sun
Feb 5-Apr 2
6:10-6:50p.m.
$52.00
198873
Sun
Feb 5-Apr 2
6:45-7:25p.m.
$52.00
198863
Sun
Feb 5-Apr 2
12:45-1:25p.m.
$52.00
198874
Sun
Feb 5-Apr 2
10:25-11:05a.m.
$52.00
199203
Mon
Apr 3-Jun 5
5:40-6:20p.m.
$47.00
199220
Mon
Apr 3-Jun 5
4:50-5:30p.m.
$47.00
199207
Mon
Apr 3-Jun 5
4:05-4:45p.m.
$47.00
199412
Tue
Apr 4-Jun 6
5:45-6:25p.m.
$52.00
199204
Tue
Apr 4-Jun 6
5:05-5:45p.m.
$52.00
199416
Wed
Apr 5-Jun 7
5:15-5:55p.m.
$52.00
199205
Wed
Apr 5-Jun 7
5:45-6:25p.m.
$52.00
199417
Wed
Apr 5-Jun 7
4:35-5:15p.m.
$52.00
199215
Wed
Apr 5-Jun 7
4-4:40p.m.
$52.00
199227
Thu
Apr 6-Jun 8
4:05-4:45p.m.
$52.00
199206
Thu
Apr 6-Jun 8
5:45-6:25p.m.
$52.00
199418
Fri
Apr 7-Jun 9
5:45-6:25p.m.
$47.00
199208
Fri
Apr 7-Jun 9
5:15-5:55p.m.
$47.00
199222
Sat
Apr 8-Jun 10
10:05-10:45a.m.
$52.00
199217
Fri
Apr 7-Jun 9
4-4:40p.m.
$47.00
199223
Sat
Apr 8-Jun 10
9-9:40a.m.
$52.00
199209
Sat
Apr 8-Jun 10
10:55-11:35a.m.
$52.00
199424
Sat
Apr 8-Jun 10
12-12:40p.m.
$52.00
199210
Sat
Apr 8-Jun 10
9:45-10:25a.m.
$52.00
199224
Sun
Apr 9-Jun 11
9-9:40a.m.
$52.00
199218
Sat
Apr 8-Jun 10
12-12:40p.m.
$52.00
199225
Sun
Apr 9-Jun 11
6:45-7:25p.m.
$52.00
199211
Sun
Apr 9-Jun 11
11:40a.m.-12:20p.m.
$52.00
199226
Sun
Apr 9-Jun 11
10:25-11:05a.m.
$52.00
199212
Sun
Apr 9-Jun 11
9:35-10:15a.m.
$52.00
SSLC
Regina.ca
SWIMMING LESSONS
198593
35
LAC
SWIMMING LESSONS
Mon
Jan 30-Mar 27
6:35-7:15p.m.
$47.00
198438
Sat
Feb 4-Apr 1
10:05-10:45a.m.
$52.00
198439
Sat
Feb 4-Apr 1
12:30-1:10p.m.
$52.00
198601
Mon
Apr 3-Jun 5
6:35-7:15p.m.
$47.00
198602
Tue
Apr 4-Jun 6
6-6:40p.m.
$52.00
198603
Thu
Apr 6-Jun 8
6:45-7:25p.m.
$47.00
198604
Sat
Apr 8-Jun 10
12:50-1:30p.m.
$47.00
Level 7
6-14 years
Swimmers increase the distance of their front/back crawl (50m) and elementary back stroke (25m). Swimmers will learn the front scull, how to perform whip and dolphin kicks on front, and stride entry. Upon completion, swimmers will be able to swim 150 metres continuously. NWLC
SSLC
LAC
36
198437
197875
Sat
Feb 4-Apr 1
10:25-11:15a.m.
$60.00
197876
Sun
Feb 5-Apr 2
12:40-1:30p.m.
$60.00
198033
Mon
Apr 3-Jun 5
5:45-6:35p.m.
$54.00
198034
Sat
Apr 8-Jun 10
12:40-1:30p.m.
$60.00
198878
Mon
Jan 30-Mar 27
5:05-5:55p.m.
$54.00
198879
Tue
Jan 31-Mar 28
4-4:50p.m.
$60.00
198880
Wed
Feb 1-Mar 29
4:35-5:25p.m.
$60.00
198881
Thu
Feb 2-Mar 30
5:05-5:55p.m.
$60.00
198882
Fri
Feb 3-Mar 31
4:35-5:25p.m.
$60.00
198883
Sat
Feb 4-Apr 1
10:10-11a.m.
$60.00
198884
Sat
Feb 4-Apr 1
12:30-1:20p.m.
Level 8
6-14 years
Swimmers increase the distance of their front/back crawl (75m) and elementary back stroke (25m). Swimmers will learn the breast stroke (15m) and the eggbeater/tread water technique. Upon completion, swimmers will be able to perform a feetfirst surface dive and standing shallow dive, and swim 300 metres continuously. SSLC
198888
Tue
Jan 31-Mar 28
4:35-5:25p.m.
$60.00
$60.00
198889
Thu
Feb 2-Mar 30
5:40-6:30p.m.
$60.00
Thu
Feb 2-Mar 30
4:30-5:20p.m.
$60.00
198886
Sun
Feb 5-Apr 2
8:05-8:55a.m.
$60.00
198892
198887
Sun
Feb 5-Apr 2
5:30-6:20p.m.
$60.00
198890
Sat
Feb 4-Apr 1
9-9:50a.m.
$60.00
199228
Mon
Apr 3-Jun 5
5:05-5:55p.m.
$54.00
198893
Sat
Feb 4-Apr 1
11:35a.m.-12:25p.m.
$60.00
199229
Tue
Apr 4-Jun 6
4-4:50p.m.
$60.00
198891
Sun
Feb 5-Apr 2
6:25-7:15p.m.
$60.00
199230
Wed
Apr 5-Jun 7
4:35-5:25p.m.
$60.00
198894
Sun
Feb 5-Apr 2
11:05-11:55a.m.
$60.00
199231
Thu
Apr 6-Jun 8
5:05-5:55p.m.
$60.00
198895
Sun
Feb 5-Apr 2
8:05-8:55a.m.
$60.00
199232
Fri
Apr 7-Jun 9
4:35-5:25p.m.
$54.00
199237
Tue
Apr 4-Jun 6
4:35-5:25p.m.
$60.00
199233
Sat
Apr 8-Jun 10
10:10-11a.m.
$60.00
199238
Thu
Apr 6-Jun 8
5:40-6:30p.m.
$60.00
199234
Sat
Apr 8-Jun 10
12:30-1:20p.m.
$60.00
199241
Thu
Apr 6-Jun 8
4:30-5:20p.m.
$60.00
199235
Sun
Apr 9-Jun 11
8:05-8:55a.m.
$60.00
199239
Sat
Apr 8-Jun 10
9-9:50a.m.
$60.00
199236
Sun
Apr 9-Jun 11
5:30-6:20p.m.
$60.00
199242
Sat
Apr 8-Jun 10
11:35a.m.-12:25p.m.
$60.00
Sun
Apr 9-Jun 11
6:25-7:15p.m.
$60.00
199435
Sun
Apr 9-Jun 11
12:05-12:55p.m.
$60.00
199240
198441
Mon
Jan 30-Mar 27
6-6:50p.m.
$54.00
199243
Sun
Apr 9-Jun 11
11:05-11:55a.m.
$60.00
198442
Thu
Feb 2-Mar 30
6-6:50p.m.
$60.00
199244
Sun
Apr 9-Jun 11
8:05-8:55a.m.
$60.00
198443
Sat
Feb 4-Apr 1
9:30-10:20a.m.
$60.00
198445
Tue
Jan 31-Mar 28
6:35-7:25p.m.
$60.00
198444
Sat
Feb 4-Apr 1
12:55-1:45p.m.
$60.00
198446
Sat
Feb 4-Apr 1
12:15-1:05p.m.
$60.00
198605
Mon
Apr 3-Jun 5
6-6:50p.m.
$54.00
198610
Mon
Apr 3-Jun 5
6:35-7:25p.m.
$54.00
198606
Tue
Apr 4-Jun 6
6-6:50p.m.
$60.00
198611
Wed
Apr 5-Jun 7
6-6:50p.m.
$60.00
198607
Thu
Apr 6-Jun 8
6-6:50p.m.
$54.00
198612
Sat
Apr 8-Jun 10
12:10-1p.m.
$54.00
198608
Sat
Apr 8-Jun 10
12:45-1:35p.m.
$54.00
198613
Sun
Apr 9-Jun 11
10:30-11:20a.m.
$54.00
306-777-PLAY (7529)
LAC
Level 9
7-14 years
SSLC
LAC
198896
Mon
Jan 30-Mar 27
4:35-5:25p.m.
$54.00
198897
Fri
Feb 3-Mar 31
5:40-6:30p.m.
$60.00
198900
Sat
Feb 4-Apr 1
8:05-8:55a.m.
$60.00
198898
Sun
Feb 5-Apr 2
12:05-12:55p.m.
$60.00
198899
Sun
Feb 5-Apr 2
7:30-8:20p.m.
$60.00
199089
Sun
Feb 5-Apr 2
10:20-11:10a.m.
$60.00
199245
Mon
Apr 3-Jun 5
4:35-5:25p.m.
$54.00
199246
Fri
Apr 7-Jun 9
5:40-6:30p.m.
$54.00
199249
Sat
Apr 8-Jun 10
8:05-8:55a.m.
$60.00
199248
Sun
Apr 9-Jun 11
7:30-8:20p.m.
$60.00
199250
Sun
Apr 9-Jun 11
10:20-11:10a.m.
$60.00
198447
Thu
Feb 2-Mar 30
6:35-7:25p.m.
$60.00
198448
Sun
Feb 5-Apr 2
10:35-11:25a.m.
$60.00
198614
Thu
Apr 6-Jun 8
6:35-7:25p.m.
$54.00
198615
Sat
Apr 8-Jun 10
11:35a.m.-12:25p.m.
$54.00
Level 10
NWLC
7-14 years
Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m) and breast stroke (50m). Swimmers will learn the sidestroke (25m), vertical dolphin kick, and how to perform feet and head-first surface dives with underwater swim. Upon completion, swimmers will be able to swim 500 metres continuously. SSLC
LAC
198796
Wed
Feb 1-Mar 29
5:40-6:30p.m.
$60.00
198799
Sat
Feb 4-Apr 1
8:05-8:55a.m.
$60.00
198797
Sun
Feb 5-Apr 2
12:40-1:30p.m.
$60.00
198798
Sun
Feb 5-Apr 2
7:30-8:20p.m.
$60.00
199149
Wed
Apr 5-Jun 7
5:40-6:30p.m.
$60.00
199152
Sat
Apr 8-Jun 10
8:05-8:55a.m.
$60.00
199150
Sun
Apr 9-Jun 11
12:40-1:30p.m.
$60.00
199151
Sun
Apr 9-Jun 11
7:30-8:20p.m.
$60.00
198413
Wed
Feb 1-Mar 29
6-6:50p.m.
$60.00
198414
Sat
Feb 4-Apr 1
10:25-11:15a.m.
$60.00
198569
Mon
Apr 3-Jun 5
6-6:50p.m.
$54.00
198570
Wed
Apr 5-Jun 7
6-6:50p.m.
$60.00
198571
Sat
Apr 8-Jun 10
10:20-11:10a.m.
$54.00
ALL AGES Private Lessons
6 years and up
Private lessons provide adults and children an opportunity to focus on developing specific skills, as lessons will be tailored to individual needs. Private lessons can be an excellent option for participants who are not comfortable in a group environment.
SSLC
197809
Mon
Jan 30-Feb 27
2:50-3:20p.m.
$72.00
197811
Mon
Jan 30-Feb 27
4:35-5:05p.m.
$72.00
197813
Tue
Jan 31-Feb 28
4:45-5:15p.m.
$90.00
197815
Wed
Feb 1-Mar 1
4:40-5:10p.m.
$90.00
197817
Wed
Feb 1-Mar 1
6-6:30p.m.
$90.00
197821
Sat
Feb 4-Feb 25
9:15-9:45a.m.
$72.00
197823
Sat
Feb 4-Feb 25
12:45-1:15p.m.
$72.00
197825
Sun
Feb 5-Feb 26
9:15-9:45a.m.
$72.00
197827
Sun
Feb 5-Feb 26
12:10-12:40p.m.
$72.00
197822
Sat
Mar 4-Apr 1
9:15-9:45a.m.
$90.00
197824
Sat
Mar 4-Apr 1
12:45-1:15p.m.
$90.00
197826
Sun
Mar 5-Apr 2
9:15-9:45a.m.
$90.00
197828
Sun
Mar 5-Apr 2
12:10-12:40p.m.
$90.00
197810
Mon
Mar 6-Mar 27
2:50-3:20p.m.
$72.00
197812
Mon
Mar 6-Mar 27
4:35-5:05p.m.
$72.00
197814
Tue
Mar 7-Mar 28
4:45-5:15p.m.
$72.00
197816
Wed
Mar 8-Mar 29
4:40-5:10p.m.
$72.00
197818
Wed
Mar 8-Mar 29
6-6:30p.m.
$72.00
197958
Mon
Apr 3-May 1
5:55-6:25p.m.
$72.00
197960
Tue
Apr 4-May 2
5:25-5:55p.m.
$72.00
197962
Wed
Apr 5-May 3
5:20-5:50p.m.
$72.00
197966
Thu
Apr 6-May 4
5:15-5:45p.m.
$72.00
197970
Fri
Apr 7-May 12
5:25-5:55p.m.
$72.00
197976
Sun
Apr 9-May 7
10:55-11:25a.m.
$72.00
197978
Sun
Apr 9-May 7
12:40-1:10p.m.
$72.00
197959
Mon
May 8-Jun 5
5:55-6:25p.m.
$72.00
197961
Tue
May 9-Jun 6
5:25-5:55p.m.
$90.00
197963
Wed
May 10-Jun 7
5:20-5:50p.m.
$90.00
197967
Thu
May 11-Jun 8
5:15-5:45p.m.
$90.00
197977
Sun
May 14-Jun 11
10:55-11:25a.m.
$90.00
197979
Sun
May 14-Jun 11
12:40-1:10p.m.
$90.00
197971
Fri
May 19-Jun 9
5:25-5:55p.m.
$72.00
198761
Mon
Jan 30-Feb 13
5:20-5:50p.m.
$54.00
198771
Wed
Feb 1-Feb 22
5:20-5:50p.m.
$72.00
198775
Wed
Feb 1-Feb 22
4:30-5p.m.
$72.00
198777
Wed
Feb 1-Feb 22
5:05-5:35p.m.
$72.00
198779
Wed
Feb 1-Feb 22
6:15-6:45p.m.
$72.00
199069
Wed
Feb 1-Feb 22
5:40-6:10p.m.
$72.00
198763
Thu
Feb 2-Feb 23
5:10-5:40p.m.
$72.00
198767
Fri
Feb 3-Feb 24
4:40-5:10p.m.
$72.00
199076
Fri
Feb 3-Feb 24
5:45-6:15p.m.
$72.00
198769
Sun
Feb 5-Feb 26
1-1:30p.m.
$72.00
198773
Sun
Feb 5-Feb 26
7:20-7:50p.m.
$72.00
Regina.ca
SWIMMING LESSONS
Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m), breast stroke (25m) and learn the sidestroke kick. Upon completion, swimmers will be able to perform a headfirst surface dive and swim 400 metres continuously.
37
SSLC
SWIMMING LESSONS LAC
38
199083
Sun
Feb 5-Feb 26
7:20-7:50p.m.
$72.00
199085
Sun
Feb 5-Feb 26
7:55-8:25p.m.
198762
Mon
Feb 27-Mar 27
198772
Wed
198776
LAC
198391
Wed
Feb 1-Feb 22
7:10-7:40p.m.
$72.00
$72.00
198392
Wed
Feb 1-Feb 22
7:10-7:40p.m.
$72.00
5:20-5:50p.m.
$90.00
198393
Thu
Feb 2-Feb 23
2:45-3:15p.m.
$72.00
Mar 1-Mar 29
5:20-5:50p.m.
$90.00
198397
Thu
Feb 2-Feb 23
7:10-7:40p.m.
$72.00
Wed
Mar 1-Mar 29
4:30-5p.m.
$90.00
198401
Sat
Feb 4-Mar 4
12:30-1p.m.
$90.00
198778
Wed
Mar 1-Mar 29
5:05-5:35p.m.
$90.00
198399
Sun
Feb 5-Mar 5
9:15-9:45a.m.
$90.00
198780
Wed
Mar 1-Mar 29
6:15-6:45p.m.
$90.00
198384
Mon
Feb 27-Mar 27
3:20-3:50p.m.
$90.00
199070
Wed
Mar 1-Mar 29
5:40-6:10p.m.
$90.00
198387
Mon
Feb 27-Mar 27
6:35-7:05p.m.
$90.00
198764
Thu
Mar 2-Mar 30
5:10-5:40p.m.
$90.00
198388
Mon
Feb 27-Mar 27
7:10-7:40p.m.
$90.00
198768
Fri
Mar 3-Mar 31
4:40-5:10p.m.
$90.00
198390
Wed
Mar 1-Mar 29
6:35-7:05p.m.
$90.00
199077
Fri
Mar 3-Mar 31
5:45-6:15p.m.
$90.00
198395
Wed
Mar 1-Mar 29
7:10-7:40p.m.
$90.00
198770
Sun
Mar 5-Apr 2
1-1:30p.m.
$90.00
198396
Wed
Mar 1-Mar 29
7:10-7:40p.m.
$90.00
198774
Sun
Mar 5-Apr 2
7:20-7:50p.m.
$90.00
198394
Thu
Mar 2-Mar 30
2:45-3:15p.m.
$90.00
199084
Sun
Mar 5-Apr 2
7:20-7:50p.m.
$90.00
198398
Thu
Mar 2-Mar 30
7:10-7:40p.m.
$90.00
199086
Sun
Mar 5-Apr 2
7:55-8:25p.m.
$90.00
198402
Sat
Mar 11-Apr 1
12:30-1p.m.
$72.00
199124
Wed
Apr 5-Apr 26
5:05-5:35p.m.
$72.00
198400
Sun
Mar 12-Apr 2
9:15-9:45a.m.
$72.00
199114
Wed
Apr 5-May 3
5:20-5:50p.m.
$72.00
198550
Tue
Apr 4-May 9
7:10-7:40p.m.
$90.00
199122
Wed
Apr 5-May 3
4:30-5p.m.
$72.00
198552
Wed
Apr 5-May 10
6:35-7:05p.m.
$90.00
199126
Wed
Apr 5-May 3
5:40-6:10p.m.
$72.00
198554
Wed
Apr 5-May 10
7:10-7:40p.m.
$90.00
199128
Wed
Apr 5-May 3
6:15-6:45p.m.
$72.00
198556
Thu
Apr 6-May 4
7:10-7:40p.m.
$72.00
199106
Thu
Apr 6-May 4
5:10-5:40p.m.
$72.00
198557
Thu
May 11-Jun 8
7:10-7:40p.m.
$72.00
199112
Sun
Apr 9-May 7
1-1:30p.m.
$72.00
198551
Tue
May 16-Jun 6
7:10-7:40p.m.
$72.00
199116
Sun
Apr 9-May 7
7:20-7:50p.m.
$72.00
198553
Wed
May 17-Jun 7
6:35-7:05p.m.
$72.00
199118
Sun
Apr 9-May 7
7:20-7:50p.m.
$72.00
198555
Wed
May 17-Jun 7
7:10-7:40p.m.
$72.00
199120
Sun
Apr 9-May 7
7:55-8:25p.m.
$72.00
199108
Fri
Apr 28-May 12
4:40-5:10p.m.
$54.00
199613
Fri
Apr 28-May 12
5:20-5:50p.m.
$54.00
199115
Wed
May 10-Jun 7
5:20-5:50p.m.
$90.00
199123
Wed
May 10-Jun 7
4:30-5p.m.
$90.00
199125
Wed
May 10-Jun 7
5:05-5:35p.m.
$90.00
199127
Wed
May 10-Jun 7
5:40-6:10p.m.
$90.00
199129
Wed
May 10-Jun 7
6:15-6:45p.m.
$90.00
199107
Thu
May 11-Jun 8
5:10-5:40p.m.
$90.00
199113
Sun
May 14-Jun 11
1-1:30p.m.
$90.00
199117
Sun
May 14-Jun 11
7:20-7:50p.m.
$90.00
199119
Sun
May 14-Jun 11
7:20-7:50p.m.
$90.00
199121
Sun
May 14-Jun 11
7:55-8:25p.m.
$90.00
199109
Fri
May 19-Jun 9
4:40-5:10p.m.
$72.00
ADULT Aqua Adults 1
14 years and up
This class develops or increases the swimmers’ comfort level in the water through basic flotation, movement and breathing skills. SSLC
198757
Tue
Jan 31-Mar 28
5:50-6:30p.m.
$54.60
199100
Tue
Apr 4-Jun 6
5:50-6:30p.m.
$54.60
Aqua Adults 1/2
14 years and up
This class develops or increases the swimmers’ comfort level in the water through basic flotation, movement and breathing skills. Swimmers focus on developing one or more swimming strokes, working toward proficiency and increased endurance. SSLC LAC
198758
Sun
Feb 5-Apr 2
10:50-11:30a.m.
$54.60
199101
Sun
Apr 9-Jun 11
10:50-11:30a.m.
$54.60
198374
Wed
Feb 1-Mar 29
2:40-3:20p.m.
$54.60
199614
Fri
May 19-Jun 9
5:20-5:50p.m.
$72.00
198375
Sun
Feb 5-Apr 2
11:20a.m.-12p.m.
$54.60
198383
Mon
Jan 30-Feb 13
3:20-3:50p.m.
$54.00
198542
Sun
Apr 9-Jun 11
11:20a.m.-12p.m.
$49.35
198385
Mon
Jan 30-Feb 13
6:35-7:05p.m.
$54.00
198386
Mon
Jan 30-Feb 13
7:10-7:40p.m.
$54.00
198389
Wed
Feb 1-Feb 22
6:35-7:05p.m.
$72.00
306-777-PLAY (7529)
Aqua Adults 2/3
14 years and up
LAC
198373
Tue
Jan 31-Mar 28
6:45-7:25p.m.
$54.60
198541
Tue
Apr 4-Jun 6
7:20-8p.m.
$54.60
OLDER ADULT Older Adult Learn to Swim
50 years and up
Geared to the older adult, the objective of the class is to develop or increase the swimmers’ comfort in the water through basic flotation, movement and breathing skills and to develop one or more swimming strokes, working toward proficiency and increased endurance. NWLC LAC
197808
Wed
Feb 1-Mar 29
10:30-11a.m.
$45.15
197957
Wed
Apr 5-Jun 7
9:40-10:10a.m.
$45.15
198382
Tue
Jan 31-Mar 28
3:20-4p.m.
$54.60
198549
Tue
Apr 4-Jun 6
3:10-3:50p.m.
$54.60
14 years and up
This course is designed for lifesavers who want the challenge of more advanced training, including an introduction to safe supervision in aquatic facilities. Candidates also gain certification in CPR-C and AED. Bronze Cross is required for all Lifesaving Society advanced training programs including National Lifeguard and Instructor certification. Prerequisite: Lifesaving Society Bronze Medallion. SSLC
199616
Sun
Apr 9-Jun 11
5:30-8:30p.m.
$124.00
LAC
198379
Wed
Feb 1-Mar 29
6-8:30p.m.
$124.00
Lifesaving Society Bronze 15 years and up Medallion/Bronze Cross Combo
Get on the fast track. Learn all the skills from Bronze Medallion and Bronze Cross and receive two certifications upon successful completion of this course. Prerequisite: Must be 15 years of age. Recommended Swim Level: Red Cross Swim Kids Level 10. SSLC
198538
Tue
Jan 31-Mar 28
Lifesaving Society National Lifeguard
5-8:30p.m.
$188.00
SWIMMING LESSONS
This class will maintain or increase your fitness level through stroke improvement in a distance swimming setting.
Lifesaving Society Bronze Cross
16 years and up
National Lifeguard is designed to help participants develop an understanding of lifeguarding principles, good judgement and a mature and responsible attitude toward the role of the lifeguard. Fee does not include manuals. Prerequisite: Must be 16 years of age and certified in Lifesaving Society Bronze Cross, Standard First Aid with CPR-C and AED or Aquatic Emergency Care with CPR-C and AED. SSLC
198117
Tue-Sat
Dec 27-Dec 31
9 a.m.-6p.m.
$160.00
LAC
198536
Wed
Feb 1-Mar 29
5-10p.m.
$203.00
198547
Tue-Sat
Apr 18-Apr 22
10a.m.-7p.m.
$203.00
Red Cross First Aid/CPR/AED 12 years and up This course certifies the candidate in Red Cross Standard First Aid, CPR-C and Automated External Defibrillation (AED). NWLC
AQUATIC LEADERSHIP COURSES Lifesaving Society Bronze Star
10-20 years
Candidates develop problem solving and decision-making skills as individuals and with partners. Candidates learn adult CPR, water smart confidence and the lifesaving skills necessary to be their own personal lifeguard. Recommended Swim Level: Red Cross Swim Kids Level 10 and prior training in Swim Patrol. SSLC
99618
Mon
Apr 3-Jun 5
Lifesaving Society Bronze Medallion
6-8p.m.
$125.50
13 years and up
This course teaches lifesavers complex water rescue skills. Lifesavers develop stroke efficiency and endurance in a timed swim. Candidates also gain certification in CPR-A and AED. Prerequisite: Must be 13 years of age or have completed Lifesaving Society Bronze Star. Recommended Swim Level: Red Cross Swim Kids Level 10. SSLC
199095
Sun
Feb 5-Apr 2
5:30-8:30p.m.
$119.00
LAC
198546
Tue
Apr 4-Jun 6
6-8:30p.m.
$119.00
197832
Sun,Sat
Feb 25-Feb 26
9a.m.-6p.m.
$144.00
197988
Sun,Sat
May 27-May 28
9a.m.-6p.m.
$144.00
Red Cross First Aid/ CPR/AED Blended
NEW
12 years and up
This course certifies the candidate in Red Cross Standard First Aid CPR-C and AED. This blended option offers an online portion plus a classroom portion to provide flexibility and meet the various needs of course participants. Online portion must be completed prior to the in-class components. NWLC
198118
Sun
Apr 30
Red Cross Assistant Lifeguard
9a.m.-6p.m.
$81.00
12 years and up
A prerequisite course for the professional lifeguard certification that teaches injury prevention, teamwork, basic rescues and lifeguard skills. Candidates are continuously evaluated throughout the course based on standard evaluation criteria. Certification is valid for two years. Prerequisite: Must be 12 years of age and completed Swim Kids Level 10. SSLC
LAC
197955
198558
Fri
Feb 17
5-9p.m.
Sat-Mon
Feb 18-20
8am-5p.m.
Wed
Apr 5-Jun 7
6-9p.m.
$150.00
$150.00
Regina.ca
39
Red Cross Lifeguard
15 years and up
SWIMMING LESSONS
Red Cross Lifeguard is a professional lifeguard certification course for individuals working at pools. The course prepares deck-ready lifeguards to prevent and respond to lifeguard emergencies, create a safe environment, work in teams, and handle public relations in a professional manner. The candidates are continuously evaluated throughout the course based on standard evaluation criteria and complete a final skills and knowledge assessment. Certification is valid for two years. Prerequisite: Must be 15 years of age and completed the Red Cross Assistant Lifeguard Program, Standard First Aid, CPR-C and AED training. SSLC
199620
Fri
Apr 7-Jun 9
Red Cross WSI Prep/Water Safety Instructor Combo
5-10p.m.
$173.25
15 years and up
The WSI course is designed to provide candidates with the proper knowledge and skills to teach swimming and water safety while promoting water-safe attitudes in, on, and around the water. This course will provide you with instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention, and feedback. The course will include 4 parts: a WSI skills evaluation, WSI online, WSI teaching experience, and WSI classroom and pool components. For more information, please visit redcross.ca/wsi2016. SSLC
199097
Sun
Jan 15
8a.m.-1p.m.
Sat-Sun
Apr 8-9
9a.m.-6p.m.
Sat-Sun
Apr 22-23
9a.m.-6p.m.
Sat
Jan 28
8a.m.-1p.m.
NWLC
Tue-Thu
Apr 18-20
9a.m.-6p.m.
NWLC
Fri
Apr 21
9a.m.-1p.m.
Sat
Mar 18
8a.m.-1p.m.
NWLC
Fri
May 19
5-9p.m.
NWLC
Sat-Mon
May 20-22
9a.m.-6p.m.
SSLC
197955
SSLC
198114
$396.25
RECERTIFICATIONS Lifesaving Society National 16 years and up Lifeguard Recertification Precertification/Recertification of the Lifesaving Society’s National Lifeguard award. SSLC
LAC
198760
Fri
Feb 10
5-10p.m.
$58.10
199103
Thu
May 11
5-10p.m.
$58.10
198381
Sun
Mar 19
2-7p.m.
$58.10
198548
Sun
Jun 4
2-7p.m.
$58.10
Red Cross First Aid/ CPR/AED Recertification
Recertification of the Red Cross Standard First Aid, CPR and AED course. NWLC
SSLC
197831
Sun
Feb 5
9a.m.-5:30p.m.
$86.10
197984
Sat
May 6
9a.m.-6p.m.
$86.10
197985
Sat
Jun 3
9a.m.-6p.m.
$86.10
198781
Sat
Mar 4
9a.m.-5p.m.
$86.10
Red Cross Water Safety Instructor Recertification $396.25
$396.25
NWLC
SSLC
197954
Sat
Feb 25
5-9p.m.
$76.00
198112
Sat
May 27
4-9p.m.
$76.00
198113
Sun
Jun 11
4-9p.m.
$76.00
199617
Sun
Apr 16
8a.m.-1p.m.
$76.00
Get Certified and Apply Today For more information on becoming a City of Regina Lifeguard or Instructor please call 306-777-7401
306-777-PLAY (7529)
16 years and up
Recertification of the Red Cross Water Safety Instructor course.
Join our Team!
40
15 years and up
4 Family $
Swim Night
Effective: January 8 - February 26
Join us Sundays from 6:30 - 8:25 p.m. at the North West Leisure Centre for $4 Family* Swim Night! Not coming as a family? Our other admission fees are discounted too! • •
Adult, Young Adult, Senior & Youth admission: $2 Child admission: $1
For more information, call 306-777-PLAY (7529). *All persons of the same household with a maximum of two persons 25 years and over.
REGISTERED PRESCHOOL PROGRAMS REGISTERED PRESCHOOL PROGRAMS ADULT PROGRAMS
Legend
SPORTS
CNC – Cathedral Neighbourhood Centre FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre
Parent & Tot Enhanced Sports Jam
FINE ARTS Art for Parents and Tots
2-5 years
A variety of creative art, movement and drama activities for young children and their parents to enjoy together in a relaxed environment. Take home some ideas for simple art activities to do together at home, and some keepsakes of your young child’s creativity. NBAC
198221
Tue
Jan 17-Mar 7
10-11a.m.
$100.00
198222
Tue
Apr 18-Jun 6
10-11a.m.
$100.00
Craft Circus
3-5 years
Children enjoy a wide variety of arts and crafts including crafts, activities, stories and some good messy fun. NBAC
42
198255
Wed
Jan 25-Mar 15
1:30-3p.m.
$108.00
198256
Fri
Jan 27-Mar 17
10-11:30a.m.
$108.00
198257
Fri
Jan 27-Mar 17
1:30-3p.m.
$108.00
198258
Wed
Apr 19-Jun 7
1:30-3p.m.
$108.00
198259
Fri
Apr 21-Jun 9
10-11:30a.m.
$108.00
198260
Fri
Apr 21-Jun 9
1:30-3p.m.
$108.00
306-777-PLAY (7529)
3-5 years
Designed for children aged 3-5 years old who are experiencing difficulties with gross motor development and community participation in a group setting. Parents and tots enjoy learning soccer, floor hockey and basketball skills together. In a non-game based environment, this program will teach the basic skills of each sport and incorporate fun developmental games and activities into each and every class. Parent participation is required. FH
199711
Sun
Feb 5-Mar 26
12-1p.m.
$52.00
199713
Sun
Apr 23-May 21
12-1p.m.
$32.50
Parent & Tot Floor Hockey
3-5 years
Parents and tots enjoy learning floor hockey skills together. In a nongame based environment, this program will teach the basic skills of floor hockey and incorporate fun developmental games and activities into each and every class. FH
199665
Fri
Apr 21-May 26
4:30-5:30p.m.
$39.00
City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.
Parent & Tot Soccer
3-5 years
FH
199730
Wed
Mar 22-Apr 26
4:30-5:30p.m.
$39.00
199961
Fri
Mar 3-Apr 14
10-11a.m.
$39.00
Parent & Tot Sports Jam
3-5 years
All sorts of sports and activities for you and your tot! In a non-game based environment, players and parents will play a different activity or sport every week. CNC
199673
Thu
Mar 23-Apr 27
10-11a.m.
$39.00
FH
199659
Fri
Jan 13-Feb 17
10-11a.m.
$39.00
199660
Mon
Jan 16-Mar 13
9-10a.m.
$52.00
199661
Mon
Mar 20-May 1
4:30-5:30p.m.
$39.00
199663
Mon
Mar 20-May 15
9-10a.m.
$52.00
199962
Fri
Apr 21-May 26
10-11a.m.
$39.00
Soccer Tots
3-5 years
Run, shoot, dodge and score! Let’s play soccer through carefully guided activities to get you moving. CNC
199672
Thu
Feb 2-Mar 9
10-11a.m.
$39.00
REGISTERED PRESCHOOL PROGRAMS
Parents and tots enjoy learning soccer skills together. In a non-game based environment, this program will teach the basic skills of soccer and incorporate fun games into each and every class.
Parent education programs Parent and child play-together programs Parent and child music, literacy, numeracy, movement, arts programs Programs and information sessions facilitated by health care professionals
Early Years Family Centre Strong Beginnings. Brighter Future Location
Address & Phone
Days
Hours
Scott Collegiate
Scott Collegiate 3550 7th Avenue 306-523-3512
Monday - Thursday
9 a.m. - 4 p.m.
Friday
9 a.m. - 1 p.m.
Monday - Thursday
9 a.m. - 4 p.m.
Friday
9 a.m. - 1 p.m.
Saturday (January-April)
9 a.m. - 1 p.m.
Monday - Thursday
9 a.m. - 4 p.m.
Friday
9 a.m. - 1 p.m.
Centre Located on Lower Level
Dr. Hanna School
Miller High School Centre Location on 2nd Floor Stroller Parking Location on 1st Floor
Dr. Hanna School 55 Davin Crescent 306-791-8229
Miller High School 1027 College Avenue 306-519-8588
For more information, and to confirm centre operating hours, please visit reginakids.ca/eyfc
Regina.ca
43
REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS
REGISTERED CHILD AND YOUTH PROGRAMS
Legend
3D Printing and Design 2 NEW
GNC – Glencairn Neighbourhood Centre FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre SSLC – Sandra Schmirler Leisure Centre WRC – Wascana Rehabilitation Centre
NBAC
FINE ARTS 10-14 years
Have you ever wanted to recreate something that you have imagined, or seen in a video game? This class will teach young artists how to create 3D models and objects inspired from popular books, video games, and their own imagination. Students will also learn how to turn two dimensional labyrinths into structures that are both visually pleasing and functional. NBAC
198534
Sat
Jan 21-Mar 18
2:30-4p.m.
3D Printing and Design
$105.00
12-18 years
Are you interested in 3D printing? Do you want to learn how to create your very own 3D design and print it too? If 3D printing and designing interests you then come join this awesome class. Learn how to design and print your very own ideas - anything you can think of we will help make a reality with our 3D printer. Students must supply their own laptop or iPad. NBAC
198491
Sat
Jan 21-Apr 8
1-2p.m.
$70.00
198494
Sat
Apr 22-Jun 24
1-2p.m.
$70.00
3D Printing and Design 1
8-12 years
Do you want to learn how to create your very own 3D design and print it too? If 3D printing and designing interests you then come join this awesome class. Learn how to design and print your very own ideas - anything you can think of we will help make a reality with our 3D printer. Students must supply their own laptop or iPad. NBAC
44
198490
Sat
Jan 21-Apr 8
11:30a.m.-12:30p.m.
$70.00
198493
Sat
Apr 22-Jun 24
11:30a.m.-12:30p.m.
$70.00
Abstract Art for Kids
3D Maze Madness
198489
Sat
Jan 21-Apr 8
10-11a.m.
$70.00
198492
Sat
Apr 22-Jun 24
10-11a.m.
$70.00
306-777-PLAY (7529)
8-12 years
Do you want to continue to learn more about 3D printing and design? This class will teach you new design skills and more hands-on work with the 3D printers. Students must supply their own laptop or iPad. Prerequisite: 3D Printing and Design or equivalent experience.
6-12 years
The world of Abstract art will be explored in this introductory class. Through play and projects based on drawing, painting and sculpture, children will be shown a different way of looking at art as they create works which will challenge their technical skills and spur their imagination. NBAC
198535
Sun
Jan 22-Mar 19
1-2:30p.m.
$103.00
Abstract and Non Objective Art 12-18 years Abstract Art, in its many forms, has often been reviled and misunderstood. These myths will be put to rest in this class through an examination of the art form and projects. Drawing, painting and sculpture exercises will be used in this introductory course to foster an appreciation for this often misunderstood style. Open to all levels. NBAC
198495
Sun
Jan 22-Mar 19
3-4:30p.m.
Abstract Organic Forms
$109.75
7-10 years
Draw still life and organic forms, then abstract the forms to devise your own unique series of art works. Explore the use of oil and chalk pastels, watercolour pencils and acrylic paint while learning about colour theory and blending. NBAC
199075
Sat
Apr 22-Jun 17
2:30-4p.m.
Art Camp Explorers
$103.00
7-12 years
Come spend the morning exploring a variety of fun art and drama activities including pop-up books, paper maché sculpture, artist trading cards, and more! NBAC
198242
Tu,W,Th,F
Apr 18-Apr 21
9a.m.-12p.m.
$100.00
Art for Homeschoolers
7-12 years
NBAC
198223
Tue
Jan 17-Mar 7
1-3p.m.
$115.00
198224
Tue
Apr 18-Jun 6
1-3p.m.
$115.00
Art Sampler
Create Your Own Manga
8-10 years
Devise and draw your own manga characters. Then create your own manga story line and images for a rice paper booklet using traditional manga style. We will also learn basic bookbinding to sew the pages of our manga together. NBAC
199066
Sun
Jan 22-Mar 19
1-2:30p.m.
$100.00
6-10 years
Pencil, charcoal, watercolour, tempera, sculpture, collage, stamping and stenciling... come and try them all out in our fun-filled and lighthearted class! This is the perfect class to discover new techniques and kindle a passion for art. NBAC
198357
Sat
Jan 21-Mar 18
9-11a.m.
$120.00
198358
Sat
Jan 21-Mar 18
11:30a.m.-1:30p.m.
$120.00
198359
Sat
Apr 22-Jun 17
9-11a.m.
$120.00
198360
Sat
Apr 22-Jun 17
11:30a.m.-1:30p.m.
$120.00
Colouring for Teens
12-16 years
Drawing and colouring are activities for people of all ages that can be both challenging and relaxing for artists of any skill level. This class will challenge what you know, or think you know, about colouring. Subjects will not be the usual ones and could involve science fiction, fantasy and more. NBAC
198540
Sun
Apr 23-Jun 18
3-4:30p.m.
Create a Board Game in One Day!
$102.75
9-14 years
Create your own fantasy adventure board game based on a movie, a book, or your own imagination. We’ll create boards, cards, rules, and playing pieces, and have fun playing some games together. You’ll take home a complete game that you can play at home! NBAC
198232
Fri
Jan 27
1-4p.m.
Create a Comic Workshop
$33.00
7-12 years
Create your own short comic story. From writing the script and designing characters, to planning pages, drawing, and inking - we’ll cover it all in this intensive workshop! NBAC
198246
Fri
Jun 9
1-4p.m.
Create a Fantasy Adventure Card Game
$30.00
7-12 years
Do you like fantasy adventure card games like Magic, Pokemon, or Yu-Gi-Oh? Now you can create your own! We’ll play some example games, work together to create a collaborative, original game, then play test our new game and fix any problems. Take home your own deck of cards to play with! NBAC
198237
Thu
Mar 16
1-4p.m.
$33.00
Create a Pop-Up Book in One Day! 7-14 years Make your drawings come alive with a few simple pop-up techniques. Learn to make pages that move, pop, slide and change, and take home a short, full-colour pop-up book! Some previous drawing experience is an asset. NBAC
198233
Fri
Feb 10
1-4p.m.
$33.00
Creating Fantasy Worlds
9-14 years
Create your own fantasy world from the ground up? You’ll draw maps, city plans, buildings, people, costumes, and creatures, as well as write about the history, cultures, characters, languages and magic that make your world unique. In the end you will have a detailed book all about your own fantasy world. No drawing or writing experience necessary - sketchbook required. NBAC
198239
Fri
Mar 17
1-4p.m.
REGISTERED CHILD AND YOUTH PROGRAMS
Looking for an art class during the regular school day? Here is a variety of visual art activities, drama, and movement especially for homeschoolers. Create works of art using drawing, painting, paper maché, sculpture and storytelling games.
$30.00
Creating Stories
7-12 years
Learn how to make your story into a book with your own illustrations. You’ll learn story structure, pacing and a variety of drawing techniques. Come join us and put your creative images and ideas into your very own book. Some writing experience required - please bring a sketchbook. NBAC
198225
Sat
Jan 21-Mar 18
9-10:30a.m.
$95.00
198226
Sat
Apr 22-Jun 17
9-10:30a.m.
$95.00
Draw Action Heroes!
7-12 years
Learn to draw characters in action. Make your fantasy, super-hero, and ninja characters run, jump, crawl, climb and battle right off the page! Sketchbook required. NBAC
198236
Thu
Mar 16
9a.m.-12p.m.
$30.00
Draw Awesome Fighting Robots! 7-12 years Learn to draw a variety of fighting robots, androids, cyborgs, and giant mechs. Practice different robot body types, metallic textures, 3-D effects, action poses, and weapons, to make cool giant robot battle scenes! NBAC
198238
Fri
Mar 17
9a.m.-12p.m.
$30.00
Regina.ca
45
REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS
Draw Horror Creatures NEW and Characters
7-12 years
Learn to draw creepy vampires, rotting zombies, fierce werewolves and spooky ghosts. Practice poses, textures and lighting techniques to bring your monstrous creations to unlife! NBAC
198234
Fri
Feb 10
9a.m.-12p.m.
Drawing 1 for Children
$30.00
6-9 years
A great starting point for the budding artist! This class introduces the participant to basic drawing skills and the use of various drawing media. Learn how to make your drawings look alive! NBAC
198249
Sat
Jan 21-Mar 18
9-10:30a.m.
$95.00
198250
Sat
Apr 22-Jun 17
9-10:30a.m.
$95.00
Drawing Awesome Monsters, Robots and Aliens!
Whether you like your monsters scary, cute or gross, you can bring your own imaginary creatures to life by practicing drawing a range of body types, textures and special effects. Put your creatures into action poses and add expressions and backgrounds to make your monster drawings awesome! NBAC
198240
Sat
Apr 22-Jun 17
12:30-2p.m.
$95.00
Drawing Mythological Creatures 9-14 years If drawing imaginary creatures like gryphons, unicorns, dragons or cyclopes sounds appealing then this is the class for you - whether you have a little experience or a lot. Explore the use of colour in your drawings, as well as backgrounds and new selection of exciting creatures. You may even invent a few creatures of your very own. NBAC
198251
Sat
Jan 21-Mar 18
11a.m.-12:30p.m.
$95.00
198252
Sat
Apr 22-Jun 17
11a.m.-12:30p.m.
$95.00
Drawing with Sharpies
12-18 years
Discover quick and easy methods to make fantastic high-contrast drawings with the ever-popular black Sharpie style marker. These graphic artworks combine thick and thin pen techniques, which easily become photographed, photocopied, and reproduced pictures ready for sharing on the Internet, T-shirt designs, posters and more. NBAC
198253
Sat
Jan 21-Mar 18
1:30-3p.m.
$105.00
198254
Sat
Apr 22-Jun 17
1:30-3p.m.
$105.00
Extraordinary Portraits NEW
10-15 years
Youth will explore various techniques while drawing, colouring and painting the self portrait. We will look at the art works of Leonardo da Vinci and Picasso, and learn about proportions of the body. Learn about shading, blending pastels, charcoal, watercolour pencils and paint.
Drawing and Colouring Adventure 6-10 years Come celebrate the act of drawing and colouring through a variety of fun and imaginative exercises. Classic mediums like pencils and crayons will be mixed with markers, pencil crayons, pastels and watercolour to create unique artwork which may be realistic, imagined or abstract. No experience is required. NBAC
198539
Sun
Apr 23-Jun 18
1-2:30p.m.
Drawing Awesome Cars, Castles and Spaceships!
$98.00
7-12 years
Learn to draw a variety of cool cars, tanks, vehicles, castles and spaceships using 3D drawing techniques! Some drawing experience recommended. NBAC
198243
Fri
May 19
9a.m.-12p.m.
Drawing Awesome Dragons!
$30.00
7-12 years
Learn to draw a variety of dragons, from cute to fearsome. Use textures, poses, special effects, background detail and colour to make your dragon drawings come alive! NBAC
198244
Fri
May 19
1-4p.m.
$30.00
NBAC
306-777-PLAY (7529)
199068
Sun
Apr 23-Jun 18
3-4:30p.m.
Game Design
$103.00
9-14 years
Make your own card games, board games and role-playing games. We’ll play test our own storytelling and fantasy adventure games together, then make changes to take home a finished, playable game! NBAC
198229
Sat
Jan 21-Mar 18
Illustration Studio
2-4p.m.
NEW
$110.00
14-18 years
Ready for the next level in fantasy and comics illustration? Whether you’re working on a graphic novel, or building an illustration portfolio, this is the class for you! Choose your own focus and challenges, and engage in group critiques. Sketchbook and some previous fantasy, comics, or manga drawing experience required. NBAC
198241
Sat
Apr 22-Jun 17
Manga 1
2-4p.m.
$115.50
9-14 years
This class starts manga comics artists off with the basics. Explore line drawing with pencil or pen and learn the basics of drawing figures, faces and perspective. Then turn your sketches into inked drawings, and finally into a finished comic book page. NBAC
46
9-14 years
198227
Sat
Apr 22-Jun 17
10:30a.m.-12p.m.
$95.00
Manga 2
12-16 years
NBAC
198228
Sat
Jan 21-Mar 18
10:30a.m.-12p.m.
Manga Mania
$95.00
7-12 years
A crash course in the basics of drawing manga and comics. Everything from people to places, and creatures to composition. Become a manga artist in one day! NBAC
198245
Fri
Jun 9
9a.m.-12p.m.
Monster Mania
$30.00
7-12 years
Do you love drawing monsters? In this one day crash course, you’ll learn to draw a huge variety of awesome monsters from your own imagination. Master the basic shapes of animal and human bodies, then add details and special effects like fur, scales, slime, bones, fire, and many more. No drawing experience necessary. NBAC
198231
Fri
Jan 27
Recreate Your Own Fairy Tale
9a.m.-12p.m.
NEW
$30.00
7-10 years
Children will learn how to devise a unique fairy tale after being read funny fairy tales. They will learn and follow a story structure to devise fairy tales, and learn how to draw their own characters. Special paper and technique will be used to make their own booklet. NBAC
199062
Sun
Jan 22-Mar 19
3-4:30p.m.
NEW Tour the World in Watercolour and Ink
$100.00
11-15 years
Using easy sketching and watercolour methods, recreate the world’s famous monuments from Paris’ Eiffel Tower, Greece’s Parthenon to India’s Taj Mahal and more. Choose your style – be as realistic or abstract as you want to be. NBAC
199056
Sat
Apr 22-Jun 17
3-4:30p.m.
Video Game Programming with Scratch NEW
$98.00
9-14 years
Create and share your own video games with the easy-to-use Scratch programming language. Scratch is a project of the Lifelong Kindergarten group at the MIT Media Lab, and is available for free at http://scratch.mit.edu. Students must supply their own laptop or tablet with Wi-Fi capability. NBAC
198230
Sat
Jan 21-Mar 18
12:30-2p.m.
Watercolour and Acrylics for Beginners NEW
$95.00
9-14 years
Students will be introduced to the world of painting with watercolours and acrylics through various basic techniques, colour play, and a bit of fun. NBAC
199054
Sat
Jan 21-Mar 18
1-2:30p.m.
$100.00
199055
Sat
Apr 22-Jun 17
1-2:30p.m.
$100.00
Whimsical Landscapes NEW
6-9 years
Explore lines, brushstrokes, and texture while learning about a variety of landscape artists. Have fun learning about colour theory, blending, and perspectives. NBAC
199074
Sun
Apr 23-Jun 18
1-2:30p.m.
Zentangle, Mandalas and More NEW
$100.00
9-14 years
Discover how to create beautiful images using different structural patterns called the Zentangle Method. You will learn how to draw your own Mandalas and learn about their meaning, as well as the art of Mehndi or Henna, and its meanings and cultural origins. Students will learn various design techniques using a variety of mediums and materials! NBAC
199052
Sat
Jan 21-Mar 18
3-4:30p.m.
$98.00
FITNESS HEALTH & WELLNESS Hoop it Up!
11 years and up
This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations. NWLC
FH
197719
Sun
Jan 8-Feb 26
12:30-1:30p.m.
$46.20
197769
Sun
Mar 5-Apr 30
12:30-1:30p.m.
$46.20
197800
Sun
May 7-Jun 11
12:30-1:30p.m.
$34.65
198528
Sun
Feb 26-Feb 26
1:15-3:15p.m.
$15.75
Laugh & Splash Family Swim
10 years and up
REGISTERED CHILD AND YOUTH PROGRAMS
Take your manga and comics drawing to the next level. Improve your human and monster characters with foreshortening and facial expressions, and improve your backgrounds with texture, shading, and special effects. Develop a short comic story and choose your own drawing challenges to focus on. Some previous comics or manga drawing experience required.
This leisure swim time is for families who have a member with a disability or for a person with a disability. Swim in a comfortable, accessible pool that is heated to 33°C. Participants who may need assistance during the program are required to bring an attendant. This program takes place at the Wascana Rehabilitation Centre Therapeutic Pool. WRC
198488
Sat
Feb 11-Apr 1
2-4p.m.
$64.00
199717
Sat
Apr 22-Jun 10
2-4p.m.
$64.00
What’s Your Style? Dance is a wonderful medium through which we can let our spirits run wild. Everyone should have the opportunity to let loose and dance in whatever way the music moves them, regardless of musical taste, dance style or ability. The rush that you feel when you get to close your eyes and move along to your favourite track can be just like magic. The City of Regina is pleased to offer this inclusive dance class, open to everyone, but adapted to meet the needs of individuals experiencing disability. Instruction will be based on a variety of dance culture with an emphasis on enthusiasm, camaraderie and smiles. 5-9 years FH
200057
Sun
Jan 15-Apr 09
1:15-2:15p.m.
$84.50
Sun
Jan 15-Apr 09
2:30-3:30p.m.
$84.50
10 years and up FH
199960
Regina.ca
47
Badminton Games - Junior
10-12 years
REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS
Instructional co-ed classes to improve skills and strategies by playing full games with various partners. FH
199778
Tue
Jan 10-Feb 14
5:30-6:30p.m.
$39.00
199782
Thu
Jan 12-Feb 16
5:30-6:30p.m.
$39.00
199779
Tue
Feb 28-Apr 4
4:30-5:30p.m.
$39.00
199783
Thu
Mar 2-Apr 6
5:30-6:30p.m.
$39.00
199780
Thu
Apr 20-May 25
4:30-5:30p.m.
$39.00
Badminton Games 2 - Junior
13-15 years
Instructional co-ed classes for students with a minimum of two years badminton experience. This higher level class will teach smashing along with advanced skills and strategies by playing full games with various partners. FH
Mom and Teen Yoga Connect with your teen in a relaxing and loving way! Our mom and teen yoga class is designed to inspire and engage adults and teens alike. This 60 minute class is open to teens aged 12-17 years and their parents/caregivers. Together we’ll move, bend and stretch while learning fun-filled yoga poses, easy breathing exercises and soothing relaxation techniques. Explore individual and partner poses as you bond with your teen and unite in body, mind and spirit. The class is designed for one adult to one teen ratio. Price is per person and both participants must register. SSLC
199461
Sat
Jan 7-Feb 25
10:45-11:45a.m.
$52.00
199550
Sat
Mar 4-Apr 29
10:45-11:45a.m.
$52.00
199499
Sat
May 6-Jun 24
10:45-11:45a.m.
$52.00
Tue
Jan 10-Feb 14
4:30-5:30p.m.
$39.00
199774
Tue
Feb 28-Apr 4
5:30-6:30p.m.
$39.00
199776
Thu
Apr 20-May 25
5:30-6:30p.m.
$39.00
Basketball - Kids
5-7 years
Teaches basic skills and rules of the game. Drills, teamwork and scrimmages are included. FH
199686
Thu
Jan 12-Mar 9
6:30-7:30p.m.
$52.00
199674
Sun
Feb 5-Mar 26
2-3p.m.
$52.00
199671
Wed
Mar 22-Apr 26
5:30-6:30p.m.
$39.00
199668
Thu
Mar 23-May 11
6:30-7:30p.m.
$52.00
199669
Sat
Apr 22-May 20
2-3p.m.
$32.50
199670
Sun
Apr 23-May 21
2-3p.m.
$32.50
Basketball Fundamental Skill Development
SPORTS Badminton - Kids This class will teach footwork, underhand and overhand strokes, serving and scoring. 5-7 years FH
199773
199764
Wed
Jan 11-Feb 15
4:30-5:30p.m.
$39.00
199768
Wed
Mar 1-Apr 5
5:30-6:30p.m.
$39.00
199769
Wed
Apr 19-May 24
4:30-5:30p.m.
$39.00
199765
Wed
Jan 11-Feb 15
5:30-6:30p.m.
$39.00
199766
Wed
Mar 1-Apr 5
4:30-5:30p.m.
$39.00
199770
Wed
Apr 19-May 24
5:30-6:30p.m.
$39.00
8-12 years
This program will continue building on basketball fundamentals. These include passing, shooting, defence, dribbling and game strategy while emphasizing the importance of teamwork. This course is a great way to increase skill level through enjoyable basketball drills! FH
199685
Thu
Jan 12-Mar 9
7:30-8:30p.m.
$52.00
199678
Thu
Mar 23-May 11
7:30-8:30p.m.
$52.00
8-10 years FH
Badminton - Junior 1
10-12 years
This class will teach footwork, underhand and overhand strokes, serving and scoring. FH
48
199750
Thu
Jan 12-Feb 16
4:30-5:30p.m.
$39.00
199751
Thu
Mar 2-Apr 6
4:30-5:30p.m.
$39.00
306-777-PLAY (7529)
City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.
Cricket - Learn to Play FREE
10-14 years
GNC
199802
Sat
Jan 14-May 27
12:30-1:30p.m.
This class teaches basic skills and rules. Drills, teamwork and scrimmages will be included. Wear shorts and soccer shin pads. 5-7 years FH
Free
199736
Tue
Jan 10-Feb 28
4:30-5:30p.m.
$52.00
199740
Tue
Apr 4-May 9
4:30-5:30p.m.
$39.00
199737
Tue
Jan 10-Feb 28
5:30-6:30p.m.
$52.00
199741
Tue
Apr 4-May 9
5:30-6:30p.m.
$39.00
8-12 years FH
Soccer - Learn to Play FREE
9-14 years
Come and get a ‘kick’ out of soccer! Learn to pass, dodge and score with our experienced coach. Each class will end with scrimmages. This class is free, but participants must register by calling 306-777-7529. GNC
Floor Hockey Kids
199958
Sat
Jan 21-Jun 24
4:30-6:30p.m.
FREE
5-7 years
This program is for kids who are interested in learning and developing floor hockey skills while playing a variety of fun games. FH
199718
Mon
Mar 20-May 1
6:30-7:30p.m.
$39.00
199666
Fri
Apr 21-May 26
5:30-6:30p.m.
$39.00
199667
Sun
Apr 23-May 21
3-4p.m.
$32.50
Football for Kids
5-7 years
This program is for kids to develop football skills such as passing, catching and kicking, along with defensive skills. FH
199710
Sun
Feb 5-Mar 26
3-4p.m.
$52.00
199735
Wed
Mar 22-Apr 26
6:30-7:30p.m.
$39.00
Go Girl Sports Jam Girls only! Participate in a variety of non-competitive sports and activities for fun and fitness. This program will focus on a different activity or sport every class such as soccer, badminton and track & field. Taught by a female instructor. 5-7 years FH
199709
Sat
Apr 22-May 20
1-2p.m.
$32.50
Sat
Apr 22-May 20
12-1p.m.
$32.50
Sports Jam Participate in a variety of non competitive sports and activities for fun and fitness. This program will focus on a different activity or sport each day such as soccer, badminton, track & field, and cooperative games. 5-7 years FH
8-12 years FH
199708
Kids on the Run
9-13 years
Kids learn proper running technique and build on their endurance for cross country running and track. FH
199756
Sun
Jan 8-Mar 5
11a.m.-12:15p.m.
$65.00
199757
Sun
Apr 23-May 21
11a.m.-12:15p.m.
$40.63
REGISTERED CHILD AND YOUTH PROGRAMS
Want to learn how to play cricket or brush up your skills? This class is for boys and girls who want to learn to throw, catch, hit and bowl while improving balance, agility and speed. This class is free, but participants need to call 306-777-7529 to register.
Soccer
199724
Mon
Jan 9-Feb 13
5:30-6:30p.m.
$39.00
199720
Mon
Mar 20-May 1
5:30-6:30p.m.
$39.00
199719
Sat
Apr 22-May 20
3-4p.m.
$32.50
199727
Mon
Jan 16-Mar 13
10-11a.m.
$52.00
199723
Mon
Mar 20-May 15
10-11a.m.
$52.00
199725
Mon
Jan 9-Feb 13
6:30-7:30p.m.
$39.00
199722
Mon
Mar 20-May 1
7:30-8:30p.m.
$39.00
199726
Mon
Jan 16-Mar 13
11a.m.-12p.m.
$52.00
199721
Mon
Mar 20-May 15
11a.m.-12p.m.
$52.00
7-10 years FH
8-12 years FH
11-16 years FH
Regina.ca
49
Enhanced Sports Jam
6-10 years
REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS
Designed for children who are experiencing difficulties with gross motor development and community participation in a group setting. The program will provide children with the opportunity to participate in a variety of non-competitive sports and activities for fun and fitness focusing on various sports like soccer, floor hockey, basketball and cooperative games. Parent participation is encouraged to assist when needed. FH
199714
Sun
Feb 5-Mar 26
1-2p.m.
$52.00
199716
Sun
Apr 23-May 21
1-2p.m.
$32.50
Learn the introductory skills and proper techniques required for sprinting, running, relay, high jump and long jump events. 7-11 years FH
199758
Thu
Jan 12-Mar 2
9:30-10:30a.m.
$52.00
199760
Sat
Apr 15-May 20
9:30-10:30a.m.
$39.00
199759
Thu
Jan 12-Mar 2
10:30a.m.-12p.m.
$78.00
199761
Sat
Apr 15-May 20
10:30a.m.-12p.m.
$58.50
12-17 years FH
Volleyball - Skill Development Learn to play volleyball or sharpen your skills for the upcoming season by participating in a co-ed volleyball program that teaches bumping, setting, serving skills and more. 8-12 years FH
199742
Thu
Jan 12-Feb 16
4:30-5:30p.m.
$39.00
199744
Thu
Apr 6-May 11
4:30-5:30p.m.
$39.00
199743
Thu
Jan 12-Feb 16
5:30-6:30p.m.
$39.00
199745
Thu
Apr 6-May 11
5:30-6:30p.m.
$39.00
13-16 years FH
Tennis - Kids Scaled down mini nets, small racquets and foam balls on a 1/2 court lets the kids serve, rally and score allowing for quick success. This new, modified equipment and game-based approach to teaching tennis makes this program fun and easy. Parents are encouraged to participate with their child in the Beginner Tennis Program for children ages 5-6. 5-6 years FH
199747
Tue
Jan 10-Feb 14
5:30-6:30p.m.
$39.00
199749
Thu
Mar 9-Apr 27
6:30-7:30p.m.
$52.00
199746
Tue
Jan 10-Feb 14
6:30-7:30p.m.
$39.00
199748
Tue
Mar 7-Apr 25
5:30-6:30p.m.
$52.00
7-9 years FH
Tennis - Junior - Level 1
10-12 years
Low compression balls and a smaller court are used to give players more time and control to learn the necessary technique and skill needed to advance their game to full court tennis. FH
50
Track & Field - Intro
199752
Thu
Jan 12-Feb 16
5:30-6:30p.m.
$39.00
199753
Thu
Mar 9-Apr 27
5:30-6:30p.m.
$52.00
306-777-PLAY (7529)
REGISTERED ADULT PROGRAMS
Taste the World 13 years and up For the Love of Chicken Tonight
CNC – Cathedral Neighbourhood Centre FH – Fieldhouse LAC – Lawson Aquatic Centre NBAC – Neil Balkwill Civic Arts Centre NWLC – North West Leisure Centre SSLC – Sandra Schmirler Leisure Centre
For the love of chicken tonight, get yourself into this class to learn all sorts of savoury chicken dishes! CNC
13 years and up
199785
Thu
Feb 9
6:30-8:30p.m.
$35.00
199731
Thu
May 11
6:30-8:30p.m.
$35.00
Taste the World 13 years and up East Indian/Punjabi Delights Come and experience East Indian/Punjabi cooking and culture. East Indian/Punjabi cuisine uses the whole palette of flavours; spicy, sour, sweet and hot all at the same time, making your food want to jump off the plate! CNC
199679
Thu
Mar 16
6:30-8:30p.m.
$35.00
Taste the World 13 years and up Fast, Fresh and Friendly Asian Cooking Learn to cook faster, more flavourful versions of your favourite Asian meals. Kiss takeout goodbye! CNC
Apr 13
199798
Thu
Apr 27
6:30-9p.m.
$35.00
199799
Thu
May 18
6:30-9p.m.
$35.00
6:30-9p.m.
$35.00
13 years and up
Italian food combines the health benefits of the Mediterranean diet with an assortment of fresh ingredients such as vegetables, grains, fruits, seafood, meat and olive oil. Buon Appetito! CNC
Learn the basic techniques of cakes and pastries. These practical skills will allow you to make delicious cakes and pastries from scratch. CNC
Thu
Taste the World Italian Cooking
CULINARY ARTS Taste the World Cakes and Pastries
199793
REGISTERED ADULT PROGRAMS
Legend
199792
Thu
Apr 6
Taste the World Mediterranean Cooking
6:30-8:30p.m.
$35.00
13 years and up
Mediterranean is healthy and tasty food made using spices, fruits, vegetables, whole grains, legumes, meat and nuts. Try it out! CNC
199784
Thu
Apr 20
Taste the World Philippine Cooking
6:30-9p.m.
$35.00
13 years and up
Come and enjoy Philippine cooking and culture. Experience the bold combinations of sweet, sour, and salty flavours. CNC
199677
Thu
Feb 16
Taste the World Spanish Cooking
6:30-8:30p.m.
$35.00
13 years and up
Learn all about trendy Spanish dishes and desserts. Desserts and sweetmeats are among some of the most famous elements of the Spanish cuisine tradition. Take a trip to Spain without leaving the kitchen. CNC
199790
Thu
Feb 2
6:30-8:30p.m.
$35.00
Regina.ca
51
REGISTERED ADULT PROGRAMS
Taste the World 13 years and up Sweet Breads and Pastries Learn to bake sweet breads and pastries. A warm, aromatic basket of sweet breads and pastries makes any occasion a special event. Come try your hand at making some new favourites. CNC
199789
Thu
Jan 26
6:30-9p.m.
$35.00
199791
Thu
Mar 30
6:30-9p.m.
$35.00
Taste the World Thai Cooking
13 years and up
Authentic and tasty! Join us for a hands on experience as you are guided step by step to create delicious dishes. CNC
199801
Thu
Jan 19
6:30-8:30p.m.
Taste the World Vegetarian Cooking
$35.00
13 years and up
Experience sinfully good vegetarian cuisine. We’ll be cooking with full bodied spices and herbs. CNC
199786
Thu
Mar 2
6:30-8:30p.m.
$35.00
Taste the World 13 years and up Winter Soups and Fresh Salads When the weather outside is frightful, come try out a savoury winter soup recipe to keep you warm, inside and out. Pair that with a fresh salad and you’ve got a wonderful meal in the making! CNC
199681
Thu
Jan 12
6:30-8:30p.m.
$35.00
FINE ARTS - DRAWING & PAINTING
Colouring for Adults NEW
NBAC
Altered Books and Occupied Boxes
15 years and up
NBAC
199099
Tue,Wed
Jun 13-Jun 28
7-10p.m.
$141.25
Cafe Sketchbook Tour NEW 15 years and up Learn different sketchbook techniques to capture ideas for later inspiration. We will visit different coffee houses in Regina to sketch indoors or on their outdoor patios - weather permitting. Our first stop will be the Mercury Cafe on 13th Avenue. Subsequent locations will be discussed at each class. NBAC
52
199527
Thu
May 25-Jun 29
306-777-PLAY (7529)
1-3p.m.
$105.00
Tue
Apr 18-Jun 6
7-9p.m.
$120.75
Learn how to create your own comic from the ground up. The class will cover developing a storyline and drawing techniques related to creating your own comic. You will learn to develop your own style and draw the human figure, muscles, heads, emotions, cartoons, perspective, 3D shapes, form, lighting, and so much more. NBAC
199434
Mon
Jan 16-Mar 13
7-9:30p.m.
Create Your Own NEW Graphic Novel
$141.75
15 years and up
Learn how to create your own graphic novel from the ground up. The class will cover developing a storyline and drawing techniques related to creating your own graphic novel. You will learn to develop your own style and draw the human figure, muscles, heads, emotions, perspective, 3D shapes, form, lighting, and so much more. NBAC
199433
Mon
Apr 24-Jun 19
Drawing Adult 1 Responsive
7-9:30p.m.
$141.75
15 years and up
Intended for the student who is interested in expressive drawing rather than purely realistic or objective drawing, this foundational level course explores the ideas and themes of drawing via subjective approaches. Exercises will explore a variety of methods, materials and subject matters aimed at not only learning how to draw but how to respond to the lived world. 198247
Wed
Jan 18-Mar 8
7-10p.m.
$181.25
198248
Wed
Apr 19-Jun 7
7-10p.m.
$181.25
Drawing Science Fiction Characters
NEW
15 years and up
Learn how to draw science fiction characters. The class will cover drawing techniques that focus on drawing from your imagination. You will learn to draw robots, monsters, and sci-fi scenes by focusing on drawing techniques related to landscapes, figures, muscles, heads, emotions, cartoons, perspective, 3D shapes, form, lighting, and so much more. NBAC
This class offers unique display methods for treasures and trash. We will build something new from something old using various paint applications, collage, as well as assemblage and sculpting techniques. Some fun homework may be necessary to complete both projects.
199051
Create your Own Comic NEW 15 years and up
NBAC
Materials may be provided for some classes. If so, the cost of materials will be included with the registration fee. Otherwise, lists of materials for students to purchase are provided on your registration receipt. Please call the Neil Balkwill Civic Arts Centre at 306-777-PLAY (7529) for more information.
15 years and up
Colouring has emerged as a popular activity with relaxation benefits for adults. This class will challenge your notion of what colouring can be by introducing a variety of techniques that will expand how you approach your colouring books and art in general.
199436
Tue
Jan 17-Mar 7
7-9:30p.m.
$141.75
Encaustic and Mixed Media 15 years and up Discover new ways of combining hot molten beeswax with various two and three dimensional materials to make collages, books, assemblages and shadow boxes. Learn how to use melted beeswax to adhere and embed found images, papers, fabrics and small objects into your artworks. We will also experiment with rusting papers and fabrics that can be included in encaustic mixed media projects. NBAC
198216
Tue
Apr 18-Jun 6
7-10p.m.
$208.25
Gel Plate Monoprinting
15 years and up
NBAC
199096
Wed, Th
Jan 11-Jan 12
7-10p.m.
$83.25
Introduction to Papermaking 15 years and up Papermaking is an ancient practice offering infinite possibilities for your art projects. Using minimal space and simple equipment, learn different methods of fibre preparation, screen making, and how to pull and dry sheets of paper. We’ll do two small projects using your handmade paper. Bring along dried flowers as inclusions if you wish. NBAC
199389
Sat
Jun 24
9a.m.-4p.m.
Sun
Jun 25
1-4p.m.
Journaling - Beginner
$99.50
15 years and up
An introduction to the world of photo journaling. Learn the importance of storytelling, keeping accurate records, reliving history, leaving a legacy and taking great pictures. Discover different techniques to make your stories come alive and jump off the page. NBAC
198261
Thu
Jan 19-Feb 9
7-9p.m.
Journaling - Intermediate
$90.30
15 years and up
A continuation of the beginner photo journaling class. Learn more advanced techniques to make your stories become works of art. Prerequisite: Photo Journaling Beginner or equivalent experience. NBAC
198263
Thu
Feb 16-Mar 9
7-9p.m.
$90.30
Landscapes in Watercolour 15 years and up This course will introduce students to various brush techniques to paint sunlight, skies, trees, water, houses, barns, seasons, etc. By the end of the course students should be able to integrate all elements into a single watercolour artwork. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. NBAC
198370
Mon
Apr 24-Jun 19
1-4p.m.
Mixed Media
$173.25
15 years and up
Mixed Media is an interdisciplinary class that combines print technology with traditional drawing and painting. You will learn how to do ink jet watercolour paintings, and photo transfers on paper, canvas, and 3D objects. Come join us for a wide range of fun and exciting art projects. NBAC
199427
Mon
Apr 24-Jun 19
7-9:30 p.m.
NEW Mixed Media Watercolour Portraits
$141.75
15 years and up
Increase the expressiveness of your watercolour portraits through mixed media methods. We will explore imprinting patterns as backgrounds, and will combine watercolour with graphite pencil and oil pastels. Instruction in drawing the human head will also be included for those new to the subject. NBAC
199439
Tue
Mar 7-Apr 11
9a.m.-12p.m.
Oil Painting 1
$131.25
REGISTERED ADULT PROGRAMS
Using a gelatin plate to support acrylic paint allows the manipulation of the paint using stamps, simple tools or brushes, then applying paper or fabric using a brayer to create a monoprint. Multiple layers create complex designs useful in making books, cards, Artist Trading Cards, or collage backgrounds. Materials and gel plates supplied, but bring a brayer if you have one.
15 years and up
Basic oil painting techniques are taught through classic, yet simple still life and landscape subjects. We will use water-mixable oil paints that are a safer alternative to traditional oils, and give identical results. No solvents will be used in this class. NBAC
198363
Tue
Jan 17-Mar 7
7-10p.m.
Open Session with Model
$173.25
15 years and up
This is an open session with a model based upon a weekly theme constructed by the class. Please bring your own materials; drawing, painting and plastic media are all welcome. Sessions are supervised, but there is no formal instruction. NBAC
198269
Sun
Jan 22-Mar 19
1-4p.m.
$126.00
198270
Sun
Apr 23-Jun 18
1-4p.m.
$126.00
Painting and Drawing FREE 14 years and up Drop In Spend Friday mornings painting or drawing in your medium of choice. This is a great opportunity to share enthusiasm, experience and inspiration. Participants must supply their own materials. You don’t need to register, and it’s free! NBAC
Landscapes in Acrylic
15 years and up
Paint picturesque landscapes in versatile acrylic medium. Students will learn canvas preparation, various techniques including traditional brush work and colour mixing to achieve their artistic vision. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. NBAC
198361
Thu
Jan 19-Mar 9
1-4p.m.
$173.25
198372
Thu
Apr 20-Jun 8
7-10p.m.
$173.25
199570
Fri
Jan 13-Mar 10
9-11:30a.m.
Free
199571
Fri
Mar 17-Jun 30
9-11:30a.m.
Free
Painting Animals in Acrylic 15 years and up Learn how to paint animals in brilliant acrylic medium. Be it your loving pet, wild animals of Africa or the Amazon, we will learn to capture their glory in a comfortable class setting. Students can pick their own subject as well. No experience necessary. NBAC
198367
Fri
Jan 20-Mar 10
1-4p.m.
$173.25
Regina.ca
53 53
Painting Canada Sea to Sea 15 years and up
REGISTERED ADULT PROGRAMS
This course will take you on a virtual trip across Canada from Yukon to Newfoundland. Students will be introduced to various brush techniques to paint picturesque landscapes of Canada in acrylic medium. Students will paint one complete landscape painting per class from various regions of Canada. Past experience in any traditional art medium or general drawing skills would be an asset but not essential. NBAC
198368
Fri
Apr 21-Jun 9
Painting with Acrylics 1
1-4p.m.
$173.25
15 years and up
Simple drawing, colour, composition and brush techniques will all be explored. Landscapes, still life, portraits or wildlife - no matter what your interest, everyone is welcome. NBAC
199423
Tue
Jan 17-Mar 7
7-10p.m.
$173.25
199428
Tue
Apr 18-Jun 6
7-10p.m.
$173.25
Painting with Acrylics 2
15 years and up
A more advanced class for those who have completed Painting with Acrylics 1, or who have previous acrylic painting experience. NBAC
199425
Wed
Jan 18-Mar 8
7-10p.m.
$173.25
199429
Wed
Apr 19-Jun 7
7-10p.m.
$173.25
Painting with Acrylics 3
15 years and up
In this class students with previous painting experience will be able to work in an open studio environment. Students will work on specific paintings or projects of their choice throughout the duration of the class. The instructor will provide professional guidance with students’ progress and will oversee friendly, constructive, group critique so all can benefit. NBAC
198217
Mon
Jan 16-Mar 13
7-10p.m.
$173.25
198218
Wed
Jan 18-Mar 8
9a.m.-12p.m.
$173.25
198220
Wed
Apr 19-Jun 7
9a.m.-12p.m.
$173.25
198219
Mon
Apr 24-Jun 19
7-10p.m.
$173.25
Pastel Drawing
15 years and up
This course will introduce students to the soft colours and gentle visual effects that can be achieved with pastels. From flowers and landscapes to still life; learn to create drawings with appeal. No experience required. NBAC
198371
Sun
Apr 23-Jun 18
Pen and Ink Drawing
1-3:30p.m.
$141.75
15 years and up
Pen and Ink Drawing explores the process of using pens to apply ink to a surface. Learn how to use pen and ink to create landscapes, still life and portraits. The class will focus on drawing and wash techniques such as hatching, crosshatching, random lines, stippling and ink washes through the course of several projects! NBAC
199426
Thu
Jan 19-Mar 9
Portrait Drawing
7-9:30p.m.
$141.75
15 years and up
This class is geared to those who want to draw realistic portraits. Learn how to approach creating portraits through an understanding of anatomy, light and dark tonal values, using and applying colour, while applying this knowledge through the completion of several drawings. NBAC
54
199432
Thu
Apr 20-Jun 8
306-777-PLAY (7529)
7-9:30p.m.
$141.75
Sketching Dioramas
NEW
15 years and up
Have you ever wanted to sketch Saskatchewan wildlife but found they move too much? Well we will meet weekly at the Royal Saskatchewan Museum to sketch the subjects in their beautiful dioramas. We will be able to sketch details of animals depicted in motion from several different angles. Only dry mediums are allowed. NBAC
199440
Tue
Apr 25-May 30
10a.m.-12p.m.
$105.00
Small Watercolour Projects 15 years and up A great way to explore watercolour medium is to finish simple small projects using various watercolour techniques. Subjects may vary from vibrant florals, simple landscapes, imaginary places, animals, objects, or interesting patterns. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. NBAC
198364
Mon
Jan 16-Mar 13
1-4p.m.
Watercolour - Level 1
$173.25
15 years and up
Learn the foundation techniques of watercolour painting in a small class setting. Instruction will include techniques such as the basics of brushstrokes, washes, wet-in-wet painting and colour mixing. No experience required. NBAC
198362
Sat
Jan 21-Mar 18
9a.m.-12p.m.
$173.25
198369
Sat
Apr 22-Jun 17
9a.m.-12p.m.
$173.25
Watercolour Pencils
15 years and up
Learn how to use watercolour pencils to create landscapes, still life and portraits. The class will focus on drawing and painting techniques such as blending, mixing colours, and using pencil transfer techniques through the course of several projects. NBAC
199420
Mon
Jan 16-Mar 13
What to do with Acrylic Mediums 2
7-9:30p.m.
NEW
$141.75
15 years and up
What to do with Acrylic Mediums 1 is not a requirement for this session but we will continue to explore exciting things that you can do with acrylic mediums! We will learn about making and using sculptural elements, faux encaustic, and extruded paint to expand the expressiveness of your acrylic paint tool box and then apply these methods to your choice of subject matter. NBAC
199438
Tue
Jan 10-Feb 14
10a.m.-12p.m.
$105.00
FINE ARTS - FIBRE ARTS Arm Knitting Workshop
NEW
15 years and up
Learn the basics of arm knitting and complete your own super soft, chunky infinity scarf. This workshop is ideal for beginners - all you need to get started are two skeins of yarn which we will provide and your arms! A materials fee of $15-$20 will be paid on the day of the class. NBAC
199622
Sat
Jan 14
1-3p.m.
$31.50
Quilting Drop-In FREE
15 years and up
NBAC
199572
Thu
Jan 12-Mar 16
9a.m.-2p.m.
Free
199573
Thu
Mar 23-Jun 29
9a.m.-2p.m.
Free
FREE
Stitch-In
NBAC
199574
Fri
Jan 13-Mar 17
9-11:30a.m.
Free
199576
Fri
Mar 24-Jun 30
9-11:30a.m.
Free
Jan 17-Mar 14
7-10p.m.
$302.50
Thu
Apr 6-Jun 1
7-10p.m.
$302.50
16 years and up
This class is a continuation from Jewellery 1 and includes chain making, pin back construction, riveting and bezel setting cabochon stones. Prerequisite: Jewellery 1. NBAC
198283
Thu
Jan 19-Mar 16
7-10p.m.
$262.50
198284
Sun
Apr 2-Jun 11
1-4p.m.
$262.50
Jewellery Project
16 years and up
Work on the jewellery projects of your choice with the instructor’s assistance and advice as required. Prerequisite: Jewellery 1 and Jewellery 2. NBAC
FINE ARTS - JEWELLERY Clasps and Hinges NEW
Tue
198282
Jewellery 2
15 years and up
Come and enjoy working on your needlework with members of the Regina Stitchery Guild. Open to everyone at any level of experience. Registration is not necessary for this drop-in.
198281
198279
Tue
Jan 17-Mar 14
1-4p.m.
$262.50
198280
Tue
Apr 4-May 30
1-4p.m.
$262.50
16 years and up
Advance your technical skills! In this class you will learn how to construct a keyhole clasp, box clasp, rail clasp and hinges - incorporating these into jewellery that is truly one-of-a-kind. Prerequisite: Jewellery 1, Jewellery 2 and Jewellery 3. NBAC
198287
Sun
Jan 22-Mar 26
1-4p.m.
Enamelling - Advanced
$262.50
REGISTERED ADULT PROGRAMS
Join members of the Prairie Piecemakers Quilters’ Guild when they meet each Thursday morning to make donation quilts for infants and children in hospitals and shelters. All levels of experience are welcome, and registration is not necessary.
NBAC
16 years and up
Enamelling is the art of fusing glass onto metal to create colourful and imaginative designs. Students will explore different enamelling applications using copper and silver; and incorporate these new techniques into jewellery objects. Students will supply their own metals. A materials fee will be paid at the time of registration. NBAC
198285
Thu
Jan 19-Mar 16
1-4p.m.
$282.50
198286
Thu
Apr 6-Jun 1
1-4p.m.
$282.50
Fine Silver Fusing
16 years and up
This is a great workshop for anyone wanting to create beautiful jewellery with a limited setup. Students will use a variety of techniques to cut, form, texture, fuse and patina heavy gauge fine (.999) silver wire into stacking rings and other pieces. Prerequisite: Jewellery 1. NBAC
198311
Sat
Jan 14
9:30a.m.-4:30p.m.
$92.25
198312
Sat
Apr 8
9:30a.m.-4:30p.m.
$92.25
Introduction to Lampwork Beads
16 years and up
This class will introduce you to the wonderful world of making lampworked or flameworked beads. You will learn safety, how to make a round bead and basic decoration techniques. Students usually make 6-12 beads in the class, depending on their aptitude. NBAC
198310
Sat
Jewellery 1
Apr 22-Apr 29
9:30a.m.12:30p.m.
$98.25
16 years and up
An introduction to jewellery making using basic silversmithing techniques on sterling silver, copper, and brass. Learn how to saw, drill, file, texture and solder metal. In this course you’ll create a pierced pendant, a band ring, and projects of your choice. Come explore the world of the metal arts!
Lampwork Beads 2
16 years and up
Refine your skills with more in depth instruction on how to clear case your designs to add more depth to your beads, and how to make hollow beads. Prerequisite: Lampwork Beads 1 or equivalent experience. NBAC
198309
Wed
Apr 19-Jun 21
Lampwork - Bead Project Class
7-10p.m.
$299.00
16 years and up
This is an excellent class for students who have taken Lampwork Beads 1 and would like extra torch time to practice and fine-tune their designs. With the instructor in attendance for guidance, you will be able to work on your special beads and assemble your creations into jewellery. Prerequisite: Lampwork Beads 1. NBAC
198289
Mon
Jan 16-Mar 27
Lampwork - Enhancing Your Style
7-10p.m.
$299.00
16 years and up
The focus of this class will be on learning through experimentation. Learn how to achieve a variety of effects with gold leaf, fine silver wire, silver leaf & foil, copper leaf, glass powders and frit. Prerequisite: Lampwork 1 or equivalent experience. NBAC
198307
Wed
Jan 18-Mar 22
7-10p.m.
$329.00
Regina.ca
55 55
REGISTERED ADULT PROGRAMS
Lampwork - Exploring Glass Faceting
16 years and up
This class will teach you how to facet, grind, and polish lampwork beads using a flat lap grinder. Create stunning geode beads and miniature glass worlds which will be viewed through the faceted windows. NBAC
198308
Mon
Apr 10-Jun 26
Tool Making for Metalsmithing
7-10p.m.
NEW
$299.00
198288
Tue
Apr 4-May 30
7-10p.m.
$262.50
FINE ARTS - PHOTOGRAPHY & DIGITAL MEDIA Digital Photography with Your DSLR
15 years and up
198267
Wed
Jan 18-Mar 8
7-9:30p.m.
$141.75
198268
Wed
Apr 19-Jun 7
7-9:30p.m.
$141.75
Photography 1 Camera Operation
15 years and up
Learn to operate your camera by exploring its mechanics, modes, menus, functions, optics, metering system and creative controls. Emphasis is on exploring the fundamental principles of photography and analyzing variables that control image quality, exposure and white balance. NBAC
198271
Mon
Jan 16-Feb 13
7-10p.m.
$117.60
198272
Wed
Jan 18-Feb 15
7-10p.m.
$117.60
198273
Mon
Apr 10-May 15
7-10p.m.
$117.60
198274
Wed
Apr 19-May 17
7-10p.m.
$117.60
Photography 2 - Principles of Photography
15 years and up
Develop your understanding of the principles of photography, intricacies of camera operation and variables that control image quality, exposure and white balance. Emphasis is on using your camera’s creative controls to explore depth of field and motion. Participate in photographic assignments to develop your skills and achieve a better understanding of the technical aspects of photography. Prerequisite: Photography 1 or equivalent. NBAC
56
198276
Wed
Feb 22-Mar 22
7-10p.m.
$117.60
198275
Mon
Feb 27-Mar 27
7-10p.m.
$117.60
198278
Wed
May 24-Jun 21
7-10p.m.
$117.60
198277
Mon
May 29-Jun 26
7-10p.m.
$117.60
306-777-PLAY (7529)
NBAC
198265
Wed
Jan 18-Mar 8
1-3:30p.m.
$141.75
198266
Wed
Apr 19-Jun 7
1-3:30p.m.
$141.75
FINE ARTS - WOODWORKING Basic Woodworking
16 years and up
This course offers an introduction to wood shop safety and woodworking processes, including the use of hand tools and power machinery. Students will build a small table that will introduce them to the use of various tools in the shop. NBAC
In this class you will learn the technical potential of your DSLR camera’s controls and functions, and explore your creative depths. Discover new techniques through creative lessons and engaging assignments - fun and informative! NBAC
15 years and up
Save your memorabilia in a digital format that can be shared in a variety of formats. Learn how to scan your negatives, slides, pictures and official documents, and copy small objects, family heirlooms and collectables. Your digital files can then be posted, emailed, or compiled into slideshows, photo books or creative projects.
16 years and up
Learn how to make custom tools and punches out of soft steel followed by the hardening and tempering process. You will also learn how to modify other tools into usable shapes, and create jigs and holding clamps. Prerequisite: Jewellery 1 & Jewellery 2. NBAC
Scan, Copy, Create
198209
Tue
Jan 17-Mar 21
7-10p.m.
Garden Furniture
$294.00
16 years and up
An introductory woodworking class focused on garden furniture, such as planters, or simple benches or tables. Students will learn shop safety and how to use the hand and machine tools appropriate for their projects. NBAC
198210
Tue
Apr 18-Jun 6
7-10p.m.
$241.50
Intermediate Woodworking 16 years and up A class for those who have taken basic woodworking or have experience with the table saw. Learn about laminating material and accurate stock preparation with the jointer and planer. Also learn to make mortise and tenon and lap dovetail joints with the table saw and router. Each student makes a workbench. The materials for this class will cost approximately $115 to $145. NBAC
198211
Wed
Jan 18-Apr 12
7-10p.m.
Introductory Bowl Turning
$367.50
16 years and up
This introduction to bowl turning will include safety instruction, wood selection and orientation, and the use and sharpening of bowl gouges and relevant tools. Students will practice turning techniques to produce finished pieces. Both green and dry wood turning will be covered. A fee for materials used will be paid to the instructor in the first class. NBAC
199058
Fri
Apr 7
7-9p.m.
Sat,Sun
Apr 8, Apr 9
9a.m.-5p.m.
$215.25
Introductory Wood Turning 16 years and up This introduction to spindle turning (turning between centres, as distinct from bowl turning) will include safety instruction, wood selection, use of the tools and sharpening. Students will practice different cuts (beading, coves, cylinders, tenons, etc.) and produce finished pieces. NBAC
199060
Fri
Apr 21
7-9p.m.
Sat,Sun
Apr 22, Apr 23
9a.m.-5p.m.
$215.25
16 years and up
This intermediate class focuses on the design, construction and use of European style connectors in furniture assembly. Students will make a jig for marking the spacing for KD fasteners, and build a small cabinet using plywood with solid wood edge banding and the fasteners as the method of assembly. Materials for this class will cost approximately $100. NBAC
198214
Thu
Jan 19-Mar 23
7-10p.m.
Sharpening Workshop
$294.00
16 years and up
Learn to tune up and sharpen hand planes and cabinet chisels in this hands-on class. You can practice with shop chisels, or work on your own. If buying a chisel ahead of the class, please discuss with the instructor for advice on what to purchase. NBAC
198213
Sun
Feb 5
1-5p.m.
AQUATIC FITNESS, HEALTH & WELLNESS Classes marked with D are also open to fitness membership pass holders and drop-in participants if space is available. Check at the front desk or call 306-777-PLAY (7529). Refer to page 16 for more information on drop-in activities.
Aquacise A fitness class using the natural resistance and buoyancy of the water. NWLC
$57.75
Wood Carving Drop-in FREE 14 years and up Drop in for some carving and camaraderie with other carvers. Registration is not necessary for this drop-in program. NBAC
199529
Wed
Jan 11-Mar 15
9-11:30a.m.
Free
199530
Wed
Mar 22-Jun 28
9-11:30a.m.
Free
Wood Finishing
16 years and up
This course covers proper sanding, applying oil, shellac, wax and varnish finishes, and hand-rubbing processes for high quality finishes. Wood colouring methods will include bleaching, wood dyes, chemical stains and making your own pigment stains. Students prepare sample sets of the various finishes and processes. Registrations will not be accepted after the first class. NBAC
198212
Wed
Apr 19-Jun 7
7-10p.m.
Wood Project
LAC
$173.25
16 years and up
Work on a project of your choice, with the instructor’s advice and assistance as required. Prerequisite: completion of at least one previous Neil Balkwill woodworking class or instructor’s permission. NBAC
SSLC
198207
Mon
Jan 16-Mar 27
7-10p.m.
$294.00
198208
Mon
Apr 24-Jun 19
7-10p.m.
$241.50
197709
Mon
Jan 9-Feb 27
8:15-9p.m.
$40.43
197710
Wed
Jan 11-Feb 22
8:15-9p.m.
$40.43
197760
Wed
Mar 1-Apr 26
8:15-9p.m.
$46.20
197759
Mon
Mar 6-Apr 24
8:15-9p.m.
$40.43
197781
Mon
May 1-Jun 5
8:15-9p.m.
$28.88
197790
Wed
May 3-Jun 7
8:15-9p.m.
$34.65
199442
Mon
Jan 9-Feb 27
8:15-9p.m.
$40.43
199444
Wed
Jan 11-Feb 22
9-9:45p.m.
$40.43
199534
Wed
Mar 1-Apr 26
9-9:45p.m.
$46.20
199532
Mon
Mar 6-Apr 24
8:15-9p.m.
$40.43
199488
Mon
May 1-Jun 26
8:15-9p.m.
$46.20
199490
Wed
May 3-Jun 28
9-9:45p.m.
$51.98
199796
Mon
Jan 9-Feb 27
6-6:45p.m.
$40.43
199794
Thu
Jan 12-Feb 23
6-6:45p.m.
$34.65
199795
Thu
Mar 2-Apr 27
6-6:45p.m.
$46.20
199797
Mon
Mar 6-Apr 24
6-6:45p.m.
$40.43
199808
Mon
May 1-Jun 26
6-6:45p.m.
$46.20
199807
Thu
May 4-Jun 29
6-6:45p.m.
$51.98
REGISTERED ADULT PROGRAMS
NEW Knockdown Furniture Construction
Aqua Kickboxing Aquatic kickboxing is a high energy sport that incorporates various elements of martial arts, boxing and traditional aquacise. This class boosts endurance, fights fat and provides empowering self defence skills. NWLC
SSLC
197711
Mon
Jan 9-Feb 27
9-9:45p.m.
$40.43
197712
Wed
Jan 11-Feb 22
9-9:45p.m.
$40.43
197762
Wed
Mar 1-Apr 26
9-9:45p.m.
$46.20
197761
Mon
Mar 6-Apr 24
9-9:45p.m.
$40.43
197782
Mon
May 1-Jun 5
9-9:45p.m.
$28.88
197791
Wed
May 3-Jun 7
9-9:45p.m.
$34.65
199445
Thu
Jan 5-Feb 23
8:15-9p.m.
$46.20
199446
Tue
Jan 10-Feb 28
9-9:45p.m.
$46.20
199535
Thu
Mar 2-Apr 27
8:15-9p.m.
$46.20
199536
Tue
Mar 7-Apr 25
9-9:45p.m.
$40.43
199519
Tue
May 2-Jun 27
9-9:45p.m.
$51.98
199518
Thu
May 4-Jun 29
8:15-9p.m.
$51.98
Regina.ca
57 57
LAND FITNESS, HEALTH & WELLNESS
Baby & Me Aquacise
REGISTERED ADULT PROGRAMS
Bring baby along and have a complete workout in the pool. You get the exercise while babies get the fun. Babies aged 3 to 18 months can attend. NWLC
SSLC
197713
Mon
Jan 9-Feb 27
9:15-10a.m.
$40.43
197763
Mon
Mar 6-Apr 24
9:15-10a.m.
$40.43
197783
Mon
May 1-Jun 5
9:15-10a.m.
$28.88
199449
Thu
Jan 5-Feb 23
10-10:45a.m.
$40.43
199448
Tue
Jan 10-Feb 28
9:50-10:35a.m.
$46.20
199539
Thu
Mar 2-Apr 27
10-10:45a.m.
$46.20
199538
Tue
Mar 7-Apr 25
9:50-10:35a.m.
$40.43
199520
Tue
May 2-Jun 27
9:50-10:35a.m.
$51.98
199521
Thu
May 4-Jun 29
10-10:45a.m.
$51.98
Abs Plus Core conditioning and stabilization for the abdominals and lower back. NWLC
LAC
Jan 10-Feb 28
7:15-8p.m.
$46.20
197758
Tue
Mar 7-Apr 25
7:15-8p.m.
$40.43
197787
Tue
May 2-Jun 6
7:15-8p.m.
$34.65
This fun class that moms and babies can do together focuses on abdominal exercises, all-over body toning and stretching to relieve tightness caused by carrying baby around. Participants will receive a good base knowledge of exercises they can do at home with baby.
A totally non-impact workout done in deep water using a flotation belt. SSLC
Tue
Baby & Me Abs Plus
SSLC
Deep Water Workout
197708
199447
Thu
Jan 5-Feb 23
9:10-9:55a.m.
$46.20
199537
Thu
Mar 2-Apr 27
9:10-9:55a.m.
$46.20
199528
Thu
May 4-Jun 29
9:10-9:55a.m.
$51.98
Baby & Me Cycle Plus
199456
Thu
Jan 5-Feb 23
9-9:45p.m.
$46.20
199682
Mon
Jan 9-Feb 27
9-9:45p.m.
$46.20
199457
Tue
Jan 10-Feb 28
8:15-9p.m.
$46.20
199458
Wed
Jan 11-Feb 22
8:15-9p.m.
$40.43
198496
Thu
Jan 12-Mar 2
10:35-11:30a.m.
$46.20
199547
Wed
Mar 1-Apr 26
8:15-9p.m.
$46.20
198497
Thu
Mar 9-Apr 27
10:35-11:30a.m.
$46.20
199545
Thu
Mar 2-Apr 27
9-9:45p.m.
$46.20
198498
Thu
May 4-Jun 22
10:35-11:30a.m.
$46.20
199683
Mon
Mar 6-Apr 24
9-9:45p.m.
$40.43
199546
Tue
Mar 7-Apr 25
8:15-9p.m.
$40.43
199688
Mon
May 1-Jun 26
9-9:45p.m.
$46.20
199495
Tue
May 2-Jun 27
8:15-9p.m.
$51.98
199496
Wed
May 3-Jun 28
8:15-9p.m.
$51.98
199494
Thu
May 4-Jun 29
9-9:45p.m.
$51.98
199809
Tue
Jan 10-Feb 28
6:45-7:30p.m.
$46.20
199810
Tue
Mar 7-Apr 25
6:45-7:30p.m.
$40.43
199812
Tue
May 2-Jun 27
6:45-7:30p.m.
$51.98
Bring baby along for a post baby body workout! Start with a cycle class and finish with a strength and core work. FH
Baby & Me Strollercize Post baby body workout! Intervals of power walking with your stroller combined with strength and cardio workouts. FH
198500
Tue
Jan 10-Feb 28
10:35-11:30a.m.
$46.20
198501
Tue
Mar 7-Apr 25
10:35-11:30a.m.
$46.20
198502
Tue
May 2-Jun 20
10:35-11:30a.m.
$46.20
Beachbody INSANITY® INSANITY is a max interval training class that is not your typical workout! You’ll do cardio and plyometric drills with intervals of strength, power resistance and core training. Through a combination of max interval training and total body conditioning, you will dig deeper than you ever thought possible to build the strongest, leanest, most ripped body of your life. The instructor will give modifications for all fitness levels. FH
198508
Wed
Jan 11-Mar 1
5:30-6:25p.m.
$54.60
198509
Wed
Mar 8-Apr 26
5:30-6:25p.m.
$54.60
198510
Wed
May 3-Jun 21
5:30-6:25p.m.
$54.60
Belly Dance - Introduction It’s easy! It’s fun! Learn the basic travelling steps, isolations, arm movements and transitions as well as how to put them together in combinations. Geared for all ages and fitness levels. FH
58
306-777-PLAY (7529)
198522
Thu
Jan 12-Feb 16
7:45-8:45p.m.
$40.95
198523
Thu
Mar 2-Apr 27
7:45-8:45p.m.
$61.43
198524
Thu
May 4-Jun 22
7:45-8:45p.m.
$54.60
BellyFit
FH
198504
Tue
Jan 31-Feb 28
6:45-7:45p.m.
Butts & Guts Whether you are new to working out or a veteran exerciser, this class will challenge your core and work your butt! NWLC
197715
Thu
Jan 5-Feb 23
7:15-8p.m.
$46.20
197716
Sat
Jan 7-Feb 25
10:20-11:05a.m.
$46.20
$34.13
197714
Mon
Jan 9-Feb 27
7:15-8p.m.
$40.43
Thu
Mar 2-Apr 27
7:15-8p.m.
$46.20
198505
Tue
Mar 7-Apr 25
6:45-7:45p.m.
$54.60
197765
198506
Tue
May 2-Jun 20
6:45-7:45p.m.
$54.60
197766
Sat
Mar 4-Apr 29
10:20-11:05a.m.
$46.20
197764
Mon
Mar 6-Apr 24
7:15-8p.m.
$40.43
197784
Mon
May 1-Jun 5
7:15-8p.m.
$28.88
197795
Thu
May 4-Jun 8
7:15-8p.m.
$34.65
197797
Sat
May 6-Jun 10
10:20-11:05a.m.
$34.65
199453
Mon
Jan 9-Feb 27
6:35-7:35p.m.
$40.43
Wed
Jan 11-Feb 22
5:30-6:30p.m.
$40.43
Body Pump Designed to sculpt, tone and strengthen your entire body. Focusing on low weight loads and high repetition movements, you will burn fat, gain strength and quickly produce lean body muscle conditioning. A great workout with amazing results - so let’s get pumped! SSLC
SSLC
199451
Mon
Jan 9-Feb 27
5:30-6:30p.m.
$40.43
199452
199540
Mon
Mar 6-Apr 24
5:30-6:30p.m.
$40.43
199541
Wed
Mar 1-Apr 26
5:30-6:30p.m.
$46.20
$46.20
199542
Mon
Mar 6-Apr 24
6:35-7:35p.m.
$40.43
199492
Mon
May 1-Jun 26
6:35-7:35p.m.
$46.20
199523
Wed
May 3-Jun 28
5:30-6:30p.m.
$51.98
199491
Mon
May 1-Jun 26
5:30-6:30p.m.
Booty Barre Workout A fun energetic workout that fuses fitness techniques from dance, pilates, and yoga that will tone, define and chisel the whole body. Booty Barre is the perfect combination of strength and flexibility with an added cardio element using the bar! FH
198512
Tue
Jan 10-Feb 28
5:30-6:30p.m.
$54.60
198513
Tue
Mar 7-Apr 25
5:30-6:30p.m.
$54.60
198516
Tue
May 2-Jun 20
5:30-6:30p.m.
$54.60
Cardio & Sculpt A high energy total workout for anyone who wants to incorporate cardio with some all over body toning. SSLC
199455
Thu
Jan 5-Feb 23
5:30-6:30p.m.
$46.20
199454
Wed
Jan 11-Feb 22
6:40-7:40p.m.
$40.43
199543
Wed
Mar 1-Apr 26
6:40-7:40p.m.
$46.20
199544
Thu
Mar 2-Apr 27
5:30-6:30p.m.
$46.20
199524
Wed
May 3-Jun 28
6:40-7:40p.m.
$51.98
199493
Thu
May 4-Jun 29
5:30-6:30p.m.
$51.98
REGISTERED ADULT PROGRAMS
Bellyfit is the myth busting, spirit soothing, bootie shaking workout designed by women for women. Burn mega calories, relieve stress and get the sweat flowing with fun, easy to learn cardio moves based on Belly Dance, Bollywood and African Dance. Tone, tighten, stretch and relax with Pilates inspired core work, deep Yoga stretches and mindful Mudra Meditation.
Cardio Combo A variety of cardio and strength conditioning workouts easily adaptable to all fitness levels. NWLC
197717
Sat
Jan 7-Feb 25
9:15-10:15a.m.
$46.20
197767
Sat
Mar 4-Apr 29
9:15-10:15a.m.
$46.20
197798
Sat
May 6-Jun 10
9:15-10:15a.m.
$34.65
Grief and Moving Forward to Wellness Burlesque
18 years and up
Fall in love with your body with this fun, light, sexy burlesque class great for every size, age and fitness level. Learn dance choreography using chairs, the wall and other props. This class is for women only and is taught in a closed room. FH
198518
Thu
Jan 12-Feb 16
6:45-7:45p.m.
$40.95
198519
Thu
Mar 2-Apr 27
6:45-7:45p.m.
$61.43
198520
Thu
May 4-Jun 22
6:45-7:45p.m.
$54.60
An important part of the grieving process is to take time to care for yourself. This class will include movement, nutrition information and relaxation. Facilitated by Jacqui Dumont, a licensed Funeral Director who is also a Personal Trainer, Yoga Teacher and Nutrition and Wellness Specialist. FH
198526
Wed
Jan 11-Feb 22
5:30-6:30p.m.
$55.13
198527
Wed
Mar 1-Apr 12
5:30-6:30p.m.
$55.13
Regina.ca
59 59
REGISTERED ADULT PROGRAMS
HIIT
Plus Size Fitness Circuit Training
High Intensity Interval Training (HIIT) combines intervals of cardio mixed with weight training. During this workout you will alternate between periods of short, intense anaerobic exercise with less intense recovery periods. These short, intense workouts provide improved athletic capacity and condition, glucose metabolism and fat burning. Suitable for all fitness levels.
A class combining light cardio with some strength and core exercises. Looking for an encouraging and non-intimidating program? Put aside your age or fitness level and change your life. This program focuses on feeling good in your own skin through exercise and active living. Concentrate on the positives of working out, get healthier and feel better!
NWLC
SSLC
197718
Sun
Jan 8-Feb 26
9:15-10:15a.m.
$46.20
199462
Tue
Jan 10-Feb 28
5:30-6:30p.m.
$46.20
197768
Sun
Mar 5-Apr 30
9:15-10:15a.m.
$46.20
199551
Tue
Mar 7-Apr 25
5:30-6:30p.m.
$40.43
197799
Sun
May 7-Jun 11
9:15-10:15a.m.
$34.65
199500
Tue
May 2-Jun 27
5:30-6:30p.m.
$51.98
199460
Fri
Jan 6-Feb 24
6-7a.m.
$54.60
199459
Mon
Jan 9-Feb 27
6-7a.m.
$47.78
199549
Fri
Mar 3-Apr 28
6-7a.m.
$47.78
199548
Mon
Mar 6-Apr 24
6-7a.m.
$47.78
199497
Mon
May 1-Jun 26
6-7a.m.
$54.60
199498
Fri
May 5-Jun 30
6-7a.m.
$61.43
Running - Learn to Run
11 years and up
This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations. NWLC
Jan 3-Mar 7
5:30-6:30p.m.
$65.00
Tue
Mar 21-May 23
5:30-6:30p.m.
$65.00
Small Group Fitness Training A small group workout for all levels of fitness using a variety of equipment including the suspension trainer, kettlebells, dumbbells and more. Each class will be different and will add a new dimension to your fitness level improving your strength and cardio health.
Jan 8-Feb 26
12:30-1:30p.m.
$46.20
197769
Sun
Mar 5-Apr 30
12:30-1:30p.m.
$46.20
198530
Thu
Jan 12-Mar 2
6:45-7:45p.m.
$63.00
197800
Sun
May 7-Jun 11
12:30-1:30p.m.
$34.65
198531
Thu
Mar 9-Apr 27
6:45-7:45p.m.
$63.00
198528
Sun
Feb 26
1:15-3:15p.m.
$15.75
198532
Thu
May 4-Jun 22
6:45-7:45p.m.
$63.00
199461
Sat
Jan 7-Feb 25
10:45-11:45a.m.
$52.00
199550
Sat
Mar 4-Apr 29
10:45-11:45a.m.
$52.00
199499
Sat
May 6-Jun 24
10:45-11:45a.m.
$52.00
Minds in Motion NEW A program that combines physical activity, socialization and mental stimulation for people living with early-mid stage Alzheimer’s disease, or other dementias, to enjoy with a family or community care partner. 199437
Thu
Feb 16-Apr 6
1:30-3:30p.m.
Tue
Jan 31
306-777-PLAY (7529)
1-2p.m.
SPRA - Exercise for Older Adults This Saskatchewan Parks and Recreation Association module includes a written exam and a practical evaluation. The written exam is included in the fee and the practical exam fee of $45 is payable the day of the evaluation. FH
198669
Fri
Apr 28
6-9p.m.
Sat
Apr 29
9a.m.-5:30p.m.
Sun
Apr 30
9a.m.-7p.m.
$284.00
Step & Sculpt A total body workout! This class alternates between cardio intervals and muscular strength and endurance drills utilizing the step. Continuous movement to great music keeps the heart rate up for a sweat drenched sculpting session. SSLC
199463
Sun
Jan 8-Feb 26
9:30-10:30a.m.
$46.20
199552
Sun
Mar 5-Apr 30
9:30-10:30a.m.
$46.20
199501
Sun
May 7-Jun 25
9:30-10:30a.m.
$46.20
Strength & Conditioning Area Orientation
Nordic walking combines the aerobic and strength building benefits of cross country skiing with walking. This workshop will show you the equipment and proper technique required for this full body, cardiomuscular exercise that engages the arms, back, stomach, and legs. Participants must be able to walk for a half hour. 198529
FH
$23.81
Nordic Pole Walking Workshop
FH
Tue
199763
Sun
Connect with your teen in a relaxing and loving way! Our mom and teen yoga class is designed to inspire and engage adults and teens alike. This 60 minute class is open to teens aged 12-17 years and their parents/caregivers. Together we’ll move, bend and stretch while learning fun-filled yoga poses, easy breathing exercises and soothing relaxation techniques. Explore individual and partner poses as you bond with your teen and unite in body, mind and spirit. The class is designed for one adult to one teen ratio. Price is per person and both participants must register.
NWLC
199762
197719
Mom & Teen Yoga
SSLC
16 years and up
You will learn the basics of starting a running program and progress from walking to running. The goal is to run a distance of 5 km by the last session. Enjoy the benefits of running indoors at the Fieldhouse. Drop-ins are allowed for experienced runners if classes are not full pay single admission and run with a group. FH
Hoop it Up!
FH
60
SSLC
$10.00
Staff will ensure your workout is safe and effective by demonstrating proper training techniques and program design. A Leisure Pass or single admission fee will apply. Preregister at the front desk or call 306-777-7529. LAC
198670
Sat
Jan 28
11:45a.m.-12:45p.m
198671
Sat
Feb 25
11:45a.m.-12:45p.m.
Walking - Boot Camp
Designed to enhance flexibility, body awareness and alignment, to relax and reduce muscle tension and stress. Use of hand weights for muscle toning.
A beginner to intermediate class combining walking intervals on the track or outside weather permitting with strength and core exercises using a variety of equipment including the suspension trainer.
SSLC
199466
Fri
Jan 6-Feb 24
11:45a.m.-12:45p.m.
$46.20
199465
Wed
Jan 11-Mar 1
10:30-11:30a.m.
199553
Wed
Mar 1-Apr 26
10:30-11:30a.m.
199554
Fri
Mar 3-Apr 28
11:45a.m.-12:45p.m.
$40.43
199502
Wed
May 3-Jun 28
10:30-11:30a.m.
$51.98
199503
Fri
May 5-Jun 30
11:45a.m.-12:45p.m.
$51.98
198680
Mon
Jan 9-Feb 13
5:30-6:30p.m.
$34.65
$46.20
198681
Mon
Feb 27-Apr 10
5:30-6:30p.m.
$40.43
$46.20
198682
Mon
Apr 24-Jun 19
5:30-6:30p.m.
$46.20
Surfset Beginner Have fun! Get fit! Improve your core strength and balance while learning the basics of surf class. The instability of the surfset board will improve your athleticism at an accelerated rate while you ‘hang ten’! This class is suitable for all fitness levels and ages. NWLC
Weight Loss - Lose 10 in 6
Tue
Jan 10-Feb 21
5:30-6:30p.m.
$55.13
$63.00
198685
Tue
Feb 28-Apr 11
5:30-6:30p.m.
$55.13
198686
Tue
Apr 18-May 30
5:30-6:30p.m.
$55.13
Sun
Jan 8-Feb 26
11:30a.m.-12:15p.m.
$63.00
197721
Tue
Jan 10-Feb 28
8:15-9p.m.
197770
Sun
Mar 5-Apr 30
11:30a.m.-12:15p.m.
$63.00
197771
Tue
Mar 7-Apr 25
8:15-9p.m.
$55.13
197788
Tue
May 2-Jun 6
8:15-9p.m.
$47.25
197801
Sun
May 7-Jun 11
11:30a.m.-12:15p.m.
$47.25
FH
Yoga & Walking A class for all fitness levels that includes a walking workout, followed by a gentle yoga class. FH
This is a class that will sculpt and tone the muscles above and below the belt. Your abs, butt, arms, back and legs will get a great workout with a relaxing stretch to wrap up the class. 199468
Thu
Jan 5-Feb 23
6:45-7:45p.m.
$46.20
199556
Thu
Mar 2-Apr 27
6:45-7:45p.m.
$46.20
199504
Thu
May 4-Jun 29
6:45-7:45p.m.
$51.98
Wed
Jan 11-Mar 1
6-7a.m.
$63.00
198674
Wed
Jan 11-Mar 1
5:30-6:30p.m.
$63.00
198673
Wed
Mar 8-Apr 26
6-7a.m.
$63.00
198675
Wed
Mar 8-Apr 26
5:30-6:30p.m.
$63.00
198676
Wed
May 3-Jun 21
6-7a.m.
$63.00
198678
Wed
May 3-Jun 21
5:30-6:30p.m.
$63.00
Fri
Jan 13-Apr 7
10-11a.m.
$81.90
198717
Fri
Apr 21-Jun 23
10-11a.m.
$68.25
This class is designed to meet the unique needs of aging. Yoga postures and movements are modified to meet your physical health challenges. Each week this class will build upon learned poses increasing your strength, balance and flexibility of body and mind.
Are you looking for a new workout challenge? Try this small group class using the TRX suspension trainer for strength, flexibility, cardio and core. 198672
198716
Yoga - Boomers and Beyond
NWLC
TRX® Group Suspension Training FH
18 years and up
A small group training program for those with a beginner fitness level looking to lose weight. Includes education, support, group workout and dietary information. Participants will keep an exercise & food journal and be weighed weekly. Exercise programs for out of class workouts will be designed for your specific needs. The goal of the program is to safely lose 10lbs in 6 weeks, and to establish healthy exercise and eating habits. Participants successful in safely losing 10 lbs get a free one month pass. 198684
197720
Total Body Sculpting
SSLC
FH
REGISTERED ADULT PROGRAMS
Stretch & Tone
197722
Thu
Jan 5-Feb 23
10:20-11:20a.m.
$54.60
197723
Mon
Jan 9-Feb 27
7-8p.m.
$47.78
197724
Tue
Jan 10-Feb 28
10:10-11:10a.m.
$54.60
197725
Wed
Jan 11-Feb 22
9:30-10:30a.m.
$47.78
197775
Wed
Mar 1-Apr 26
9:30-10:30a.m.
$54.60
197772
Thu
Mar 2-Apr 27
10:20-11:20a.m.
$54.60
197773
Mon
Mar 6-Apr 24
7-8p.m.
$47.78
197774
Tue
Mar 7-Apr 25
10:10-11:10a.m.
$47.78
197785
Mon
May 1-Jun 5
7-8p.m.
$34.13
197789
Tue
May 2-Jun 6
10:10-11:10a.m.
$40.95
197792
Wed
May 3-Jun 7
9:30-10:30a.m.
$40.95
197796
Thu
May 4-Jun 8
10:20-11:20a.m.
$40.95
Yoga Fitness Plus Size An introductory class to work on flexibility and core strength. Looking for an encouraging and non-intimidating program? Put aside your age or fitness level and change your life. This program focuses on feeling good in your own skin through exercise and active living. Concentrate on the positives of working out, get healthier and feel better. SSLC
199482
Mon
Jan 9-Feb 27
11:45a.m.-12:30p.m.
$47.78
199566
Mon
Mar 6-Apr 24
11:45a.m.-12:30p.m.
$47.78
199514
Mon
May 1-Jun 26
11:45a.m.-12:30p.m.
$54.60
Regina.ca
61
Yoga Fitness
FH
REGISTERED ADULT PROGRAMS
Taught by a fitness instructor trained in YogaFit, this class blends balance, strength, flexibility and power in a fitness format. NWLC
62
$40.95
6:15-7:15p.m.
$47.78
198697
Mon
Apr 24-Jun 19
6:15-7:15p.m.
$54.60
11:30a.m.-12:30p.m.
$54.60
197727
Mon
Jan 9-Feb 27
8:05-9:05p.m.
$47.78
197726
Wed
Jan 11-Feb 22
8:15-9:15p.m.
$47.78
197776
Wed
Mar 1-Apr 26
8:15-9:15p.m.
$54.60
197778
Sun
Mar 5-Apr 30
11:30a.m.-12:30p.m.
$54.60
197777
Mon
Mar 6-Apr 24
8:05-9:05p.m.
$47.78
199479
Mon
Jan 9-Feb 27
7:40-8:40p.m.
$47.78
197786
Mon
May 1-Jun 5
8:05-9:05p.m.
$34.13
199565
Mon
Mar 6-Apr 24
7:40-8:40p.m.
$47.78
197793
Wed
May 3-Jun 7
8:15-9:15p.m.
$40.95
199513
Mon
May 1-Jun 26
7:40-8:40p.m.
$54.60
197802
Sun
May 7-Jun 11
11:30a.m.-12:30p.m.
$40.95
198699
Tue
Jan 10-Mar 28
10:30-11:30a.m.
$81.90
198700
Tue
Apr 4-Jun 20
10:30-11:30a.m.
$81.90
199471
Mon
Jan 16-Mar 6
8:45-9:45p.m.
$47.78
199558
Mon
Mar 6-Apr 24
8:45-9:45p.m.
$47.78
199506
Mon
May 15-Jul 10
8:45-9:45p.m.
$54.60
198688
Mon
Jan 9-Feb 13
4-5p.m.
$40.95
198689
Mon
Feb 27-Apr 10
4-5p.m.
$47.78
199657
Mon
Apr 24-Jun 19
4-5p.m.
$54.60
A gentle yoga class that blends balance, strength and flexibility.
SSLC
6:15-7:15p.m.
Feb 27-Apr 10
Jan 8-Feb 26
Yoga - Gentle NWLC
Jan 9-Feb 13
Mon
Sun
Invigorating yoga flow increases physical strength through alignment, balance and flexibility. Regular practice will see improvements in balance, focus, flexibility and strength with a renewed awareness of body alignment. Previous yoga experience is required.
FH
Mon
198694
197728
Yoga - Flow
SSLC
198693
Yoga - Intro An introductory yoga flow class blending balance, strength and flexibility. You will learn basic yoga postures, breathing and relaxation techniques that will leave you feeling stronger, more flexible, balanced and relaxed. SSLC
FH
Yoga - Meditation, Yin Yoga & Rest Yin Yoga is a deeply meditative practice of yoga holding postures for an extended period of time. Performed to stretch the primary connective tissues of the body it is beneficial to a wide variety of people. FH
198701
Mon
Jan 9-Mar 27
10:30-11:30a.m.
$81.90
198703
Mon
Apr 3-Jun 19
10:30-11:30a.m.
$68.25
Yoga/Pilates On the Ball Fusing pilates and yoga based moves together on the ball to increase your core strength, balance and flexibility. Begin with a focus on strength and finish with basic yoga poses and relaxation techniques to allow yourself a chance to relax at the end of a long day. FH
198704
Mon
Jan 9-Feb 13
7:30-8:30p.m.
$40.95
198705
Mon
Feb 27-Apr 10
7:30-8:30p.m.
$47.78
198706
Mon
Apr 24-Jun 19
7:30-8:30p.m.
$54.60
197729
Wed
Jan 11-Feb 22
7:10-8:10p.m.
$47.78
197779
Wed
Mar 1-Apr 26
7:10-8:10p.m.
$54.60
197794
Wed
May 3-Jun 7
7:10-8:10p.m.
$40.95
199478
Thu
Jan 5-Feb 23
11:15a.m.-12:15p.m.
$47.78
199472
Fri
Jan 6-Feb 24
9:20-10:20a.m.
$54.60
199477
Fri
Jan 6-Feb 24
10:30-11:30a.m.
$54.60
199475
Sat
Jan 7-Feb 25
11:50a.m.-12:50p.m.
$54.60
199473
Mon
Jan 9-Feb 27
9:20-10:20a.m.
$47.78
199474
Mon
Jan 9-Feb 27
10:30-11:30a.m.
$47.78
199476
Tue
Jan 10-Feb 28
6:45-7:45p.m.
$54.60
199564
Thu
Mar 2-Apr 27
11:15a.m.-12:15p.m.
$54.60
199559
Fri
Mar 3-Apr 28
9:20-10:20a.m.
$47.78
199563
Fri
Mar 3-Apr 28
10:30-11:30a.m.
$47.78
199687
Sat
Mar 4-Apr 29
11:50a.m.-12:50p.m.
$54.60
199560
Mon
Mar 6-Apr 24
9:20-10:20a.m.
$47.78
199561
Mon
Mar 6-Apr 24
10:30-11:30a.m.
$47.78
199562
Tue
Mar 7-Apr 25
6:45-7:45p.m.
$47.78
199508
Mon
May 1-Jun 26
9:20-10:20p.m.
$54.60
199509
Mon
May 1-Jun 26
10:30-11:30a.m.
$54.60
199510
Tue
May 2-Jun 27
6:45-7:45p.m.
$61.43
199512
Thu
May 4-Jun 29
11:15a.m.-12:15p.m.
$61.43
199507
Fri
May 5-Jun 30
9:20-10:20a.m.
$61.43
Tennis - Level 2
199511
Fri
May 5-Jun 30
10:30-11:30a.m.
$61.43
Basic strokes, ball placement and doubles strategy are refined.
199689
Sat
May 6-Jun 24
11:50a.m.-12:50p.m.
$54.60
306-777-PLAY (7529)
Zumba Fitness Ditch the workout, and join the party! Zumba classes feature exotic rhythms set to high-energy Latin and international beats. SSLC
FH
199484
Thu
Jan 5-Feb 23
8-9p.m.
$54.60
199483
Sat
Jan 7-Feb 25
9:30-10:30a.m.
$54.60
199568
Thu
Mar 2-Apr 27
8-9p.m.
$54.60
199567
Sat
Mar 4-Apr 29
9:30-10:30a.m.
$54.60
199516
Thu
May 4-Jun 29
8-9p.m.
$61.43
199515
Sat
May 6-Jun 24
9:30-10:30a.m.
$54.60
198708
Wed
Jan 11-Mar 1
6:30-7:30p.m.
$54.60
198709
Wed
Mar 8-Apr 26
6:30-7:30p.m.
$54.60
198710
Wed
May 3-Jun 21
6:30-7:30p.m.
$54.60
SPORTS Tennis - Level 1
16 years and up
Basic skills including rules and scoring. Ground strokes, defensive and attacking skills, depth and consistency are emphasized. FH
FH
199754
199755
Thu
Tue
Jan 12-Feb 16
Mar 7-Apr 25
6:30-7:30p.m.
$39.00
16 years and up 6:30-7:30p.m.
$52.00
REGISTERED OLDER ADULT PROGRAMS
LAND FITNESS, HEALTH & WELLNESS 20/20/20
AQUATIC FITNESS Easy on the Joints Aquacise An aquatic exercise program designed for people with limited joint mobility. Exercise in a comfortable, accessible pool that is heated to 33°C. Participants who may need assistance during the program are required to bring an attendant. This program takes place at the Wascana Rehabilitation Centre Therapeutic Pool, 2180 23rd Avenue. WRC
This class designed for older adults or those with mobility issues. This class will give participants 20 minutes of cardio, 20 minutes of strength and 20 minutes of flexibility and stretching all while incorporating chairs for stability. NWLC
SSLC
197707
Mon
Jan 9-Feb 27
10:30-11:30a.m.
$40.43
197757
Mon
Mar 6-Apr 24
10:30-11:30a.m.
$40.43
197780
Mon
May 1-Jun 5
10:30-11:30a.m.
$28.88
199441
Tue
Jan 10-Feb 28
9-10a.m.
$46.20
199531
Tue
Mar 7-Apr 25
9-10a.m.
$40.43
199487
Tue
May 2-Jun 27
9-10a.m.
$51.98
199857
Mon
Feb 6-Apr 10
4:35-5:20p.m.
$51.98
199858
Mon
Feb 6-Apr 10
5:25-6:10p.m.
$51.98
199859
Mon
Feb 6-Apr 10
6:15-7p.m.
$51.98
199860
Thu
Feb 9-Apr 13
4:35-5:50p.m.
$51.98
199861
Thu
Feb 9-Apr 13
5:25-6:10p.m.
$51.98
199862
Thu
Feb 9-Apr 13
6:15-7p.m.
$51.98
199863
Mon
Apr 24-Jun 5
4:35-5:20p.m.
$34.65
199864
Mon
Apr 24-Jun 5
5:25-6:10p.m.
$34.65
199865
Mon
Apr 24-Jun 5
6:15-7p.m.
$34.65
199467
Thu
Jan 5-Feb 23
10:05-11:05a.m.
$46.20
199866
Thu
Apr 27-Jun 8
4:35-5:20p.m.
$40.43
199555
Thu
Mar 2-Apr 27
10:05-11:05a.m.
$46.20
199867
Thu
Apr 27-Jun 8
5:25-6:10p.m.
$40.43
199522
Thu
May 4-Jun 29
10:05-11:05a.m.
$51.98
199868
Thu
Apr 27-Jun 8
6:15-7p.m.
$40.43
City of Regina programs are open to everyone. Persons with disabilities or specific needs are encouraged to participate in programs listed throughout this guide. Programs marked AP are intended to be used as stepping stones to inclusion and focus on individuals’ unique needs.
REGISTERED OLDER ADULT PROGRAMS
NWLC – North West Leisure Centre SSLC – Sandra Schmirler Leisure Centre WRC - Wascana Rehabilitation Centre
Stretch, Balance and Strength This class is specifically designed for the older adult who wants to enhance balance. Toning, stretching and strengthening, flexibility, body awareness and alignment, to relax and reduce muscle tension and stress. Includes some use of resistance bands and hand weights for muscle toning as the class progresses. SSLC
Yoga Chair Using a chair for seated and standing poses, chair yoga provides an opportunity to stretch, tone and relax in a comfortable way. Great for older adults and beginners to yoga, chair yoga also makes a yoga practice more accessible to the experienced body, rounder body or recovering body. Expect to ease tensions, loosen up the body, and improve your range of motion. SSLC
199470
Wed
Jan 11-Feb 22
12-1p.m.
$47.78
199557
Wed
Mar 1-Apr 26
12-1p.m.
$54.60
199505
Wed
May 3-Jun 28
12-1p.m.
$61.43
Regina.ca
63
FH
REGISTERED OLDER ADULT PROGRAMS
198712
Mon
Jan 9-Feb 13
1:30-2:30p.m.
$40.95
198713
Mon
Feb 27-Apr 10
1:30-2:30p.m.
$47.78
198714
Mon
Apr 24-Jun 19
1:30-2:30p.m.
$54.60
Zumba Gold Zumba for older adults! This exciting class modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements Zumba Fitness is known for: the Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating atmosphere. SSLC
199486
Thu
Jan 5-Feb 23
1-2p.m.
$54.60
199569
Thu
Mar 2-Apr 27
1-2p.m.
$54.60
199575
Tue
Mar 7-Apr 25
10:15-11:15a.m.
$47.78
199517
Thu
May 4-Jun 29
1-2p.m.
$61.43
199526
Thu
May 4-Jun 29
10:15-11:15a.m.
$61.43
Older Adult Leaders Wanted Are you over the age of 50? Do you believe in the benefits of physical activity, are active and enjoy helping others? Why not volunteer as an Older Adult Leader? The Regina Qu’Appelle Health Region is offering FREE 20 hour Forever…in motion Leadership Training. The training will help you enhance and develop your skills in leading physical activity classes for your peers. The training includes information on how to lead a safe exercise program for older adults, chronic conditions, preventing falls and other practical hands-on experience. Forever…in motion was developed by the Saskatoon Health Region and provincially implemented by the Saskatchewan Parks and Recreation Association.
Forever...in motion Leadership Training Schedule: Dates: Tuesday, March 7, March 14, March 21 and March 28 Location: To be determined Time: 9:30 a.m. - 3 p.m. For more information, or to register, contact Marisol Molina-Smith 306-766-7163 or email marisol.molinasmith@rqhealth.ca
64
306-777-PLAY (7529)
NOW HIRING: Casual Recreation Workers Lifeguard/Instructors Fitness/Sport Instructors
Employment Opportunities Who knew work could be this much fun! Join our Recreation Team Today! Work for the City of Regina’s Community Services Department and enjoy: • Competitive Wages • Rewarding Jobs • Flexible Hours • Fun Work Atmosphere For more information, please visit Regina.ca and apply online.
Regina.ca
65
EASTVIEW CENTRE SQUARE
AL RITCHIE
LAKEVIEW
Central Zone
DEWDNEY EAST
BO OT HI LL
CATHEDRAL AREA
HILLSDALE
ARC OL EAS A T
ALBERT PARK
Tawna Ranalli tranalli@regina.ca 306-777-7363
South Zone
Zone Board & Community Association Programs
WHITMORE PARK
North & West Zones
66
UPLANDS
MCN AB
East & South Zones Loreen Anderson landerso@regina.ca 306-777-7322
NORTHEAST
NORTH CENTRAL
ROSEMONT MOUNT ROYAL DIEPPE
HERITAGE
PRAIRIE VIEW
CORONATION PARK
ARGYLE PARK ENGLEWOOD
WALSH ACRES LAKERIDGE GARDEN RIDGE
SHERWOOD MCCARTHY
Central Zone
Wendy Dumalski wdumalsk@regina.ca 306-777-7362
North Zone
REGENT PARK
For more information on community programs, please contact:
West Zone
NORMANVIEW
To register for community programs listed on the following pages, please contact the Community Association or Zone Board that is offering the program you wish to enroll in directly.
TWIN LAKES
HOW TO REGISTER FOR COMMUNITY PROGRAMS
There are many community programs listed in this guide. These programs offer something for people of all ages, interests and abilities. The community programs listed in the following pages are offered by Community Associations, Zone Boards and their affiliates. These are not City of Regina programs.
NORMANVIEW WEST
ZONE & COMMUNITY ASSOCIATION PROGRAMS ADULTBOARD PROGRAMS
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
East Zone
Contact: 306-525-4757 Email: qceca@hotmail.ca
Registration Date: Please contact the zone board directly Registration Location: 615 6th Avenue
The Central Zone Board represents the Al Ritchie, Cathedral, Center Square, Heritage, North Central, and Queen City Eastview Community Associations. Our mission is to facilitate equitable participation that will enhance the quality of life for the residents of the Central Zone through the development and coordination of recreational, social, and planning activities. We encourage you to look at the listings for each of our member associations as all of our programs are done in partnership with them.
AL RITCHIE COMMUNITY ASSOCIATION Contact: Crystal Gellner Executive Director 306-522-3930 or Wendy Miller Project Coordinator 306-525-4989 Email: arca99@sasktel.net
Registration Date: Please contact the association directly
The Al Ritchie Community Association (ARCA) strives to be responsive, respectful and inclusive for all residents of the community. The association will be supportive to all residents and be proactive to become known to all people and all organizations in the community. ARCA will engage community members to increase their level of ownership so that neighbours continue to help neighbours. Please call our office for more information, and make sure to pick up a copy of our monthly newsletter as programs times and dates may change. Please note, each ARCA program requires the purchase of a $5 Community Association Membership. (R) - Pre-registration Required
FAMILY & COMMUNITY Clothing Bank – Program Participants
All Ages
T/W/Th
Ongoing
1-4p.m.
Al Ritchie Family Wellness Centre
Free
Prairie Games Expo
All Ages
Sat
Jan 28
9 a.m.-8 p.m.
Core Ritchie Neighbourhood Centre
Free
Winter Festival
All Ages
Sat
Mar 18
1-4p.m.
Core Ritchie Neighbourhood Centre
Free
Easter Eggstravaganza
All Ages
Sat
Apr 15
1-4p.m.
Core Ritchie Neighbourhood Centre
Free
Flea Market & Garage Sale
All Ages
Sat
May 6
9:30 a.m.-3 p.m.
Core Ritchie Neighbourhood Centre
Free to attend
All Ages
Every Other Wed
Ongoing
Al Ritchie Family Wellness Centre
Various
½ Pints
3-6 yrs
Every Other Friday
Please Call
9:30-11 a.m.
Core Ritchie Neighbourhood Centre
Free
Art for the Heart (R)
Parents Only
Mon
Ongoing
1-3 p.m.
Al Ritchie Family Wellness Centre
Free (R)
Clothing Bank
Program Participants
Open during Programs
Ongoing
Cookie Monsters (R)
3-6 yrs
Tue
Ongoing
1-3 p.m.
Al Ritchie Family Wellness Centre
Free (R)
Family Literacy
0-6 yrs
Tue
Ongoing
10-11 a.m.
Prince of Wales Library
Free
Healthy Sprouts
0-6 yrs
Wed
Ongoing
9:30-11 a.m.
Al Ritchie Family Wellness Centre
Free
Jungle Gym
0-6 yrs
Mon
Ongoing
9:30-11 a.m.
Core Ritchie Neighbourhood Centre
Free
Little Artists
0-6 yrs
Thu
Ongoing
9:30-11 a.m.
Al Ritchie Family Wellness Centre
Free
TBA
Please Call
Al Ritchie Family Wellness Centre
Free
REACH Good Food Box
PRESCHOOL
Parent Classes
Free
Parents Time (R)
0-6 yrs
Thu
Ongoing
1-3 p.m.
Al Ritchie Family Wellness Centre
Free (R)
Stay & Play
0-6 yrs
Wed
Ongoing
1-4 p.m.
Al Ritchie Family Wellness Centre
Free
Gr. K-5
Thu
Jan 12-Feb 16
5:45-6:45 p.m.
Al Ritchie Arena
Membership
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
CENTRAL ZONE BOARD
CHILD Learn to Skate
Zone Board & Community Association Programs
67
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
OLDER ADULT Coffee & Swap
55+ yrs
Every Other Monday
Ongoing
10-11 a.m.
Core Ritchie Neighbourhood Centre
Membership
Cook & Eat Together
55+ yrs
One Fri/Month
Please Call
10 a.m.-1 p.m.
Al Ritchie Family Wellness Centre
Membership
Craft Corner
55+ yrs
One Fri/Month
Please Call
9 a.m.-12 p.m.
Core Ritchie Neighbourhood Centre
Membership
Exercise
55+ yrs
Wed
Weekly
1-2 p.m.
Core Ritchie Neighbourhood Centre
Membership
Potluck Luncheon
55+ yrs
Second Tue every month
Jan-Jun
12-1 p.m.
Core Ritchie Neighbourhood Centre
Potluck
Rainbow Cinema
55+ yrs
One Tue/Month
Please Call
12:30-3:30 p.m.
Rainbow Cinemas
Membership
10-11 a.m.
Core Ritchie Neighbourhood Centre
Membership
Tai Chi
55+ yrs
Thu
Jan 5-Jun 29
CATHEDRAL AREA COMMUNITY ASSOCIATION
www.cathedralvillage.org
Contact: 306-569-8755 Registration Date: : January 10 from 7-8 p.m. Email: caca@sasktel.net Registration Location: Cathedral Neighbourhood Centre, 2900 13th Ave. The Cathedral Area Community Association is dedicated to making the Cathedral area a vibrant neighbourhood with a hometown feel and a rich sense of community. We offer a variety of fun classes for all ages and interests. We also have community garden plots located just west of the Lewvan off of 13th Avenue, available for rent at a cost recovery price. You can contact the office starting February 1 if you want to be put on the waiting list.
FAMILY & COMMUNITY Kids Clothing, Toy & Equipment Sale
All Ages
Sat
Apr 8
10 a.m.-3 p.m.
Cathedral Neighbourhood Centre
Free
PRESCHOOL Kids Creative Movement
3-6 yrs
Sat
Jan 21-Mar 25
1-1:45 p.m.
Cathedral Neighbourhood Centre
$45.00
Parent & Tot Free Play
1-5 yrs
Tue
Jan 3-Jun 27
10-10:45 a.m.
Cathedral Neighbourhood Centre
Free
Yoga for Tots Trial Class
3-5 yrs
Sat
Jan 21
9:30-10:15 a.m.
Cathedral Neighbourhood Centre
Free
Yoga for Tots
3-5 yrs
Sat
Jan 28-Apr 15 (Excl. Feb 4)
9:30-10:15 a.m.
Cathedral Neighbourhood Centre
$45.00
Bringing New Canadians Together: Song & Dance
5-14 yrs
Thu
Jan 12-Mar 30
6-8 p.m.
Cathedral Neighbourhood Centre
$85.00
Bringing New Canadians Together: Song & Dance
5-14 yrs
Thu
Apr 6-Jun 29 (Excl. May 25)
6-8 p.m.
Cathedral Neighbourhood Centre
$85.00
Fencing
8-12 yrs
Tue
Jan 24-Apr 11 (Excl. Feb 21)
6:30-7:15 p.m.
Cochrane High School
$70.00
CHILDREN
Kids Creative Movement
3-6 yrs
Sat
Jan 21-Mar 25
1-1:45 p.m.
Cathedral Neighbourhood Centre
$45.00
Yoga for Kids Trial Class
6-8 yrs
Sat
Jan 21
2-2:45 p.m.
Cathedral Neighbourhood Centre
Free
Yoga for Kids
6-8 yrs
Sat
Jan 28-Apr 15 (Excl. Feb 4)
2-2:45 p.m.
Cathedral Neighbourhood Centre
$45.00
TEEN Bannock Making
13-18 yrs
Sun
Jan 22
1-2 p.m.
Cathedral Neighbourhood Centre
$5.00
Bringing New Canadians Together: Song & Dance
13-14 yrs
Thu
Jan 12-Mar 30
6-8 p.m.
Cathedral Neighbourhood Centre
$85.00
Bringing New Canadians Together: Song & Dance
13-14 yrs
Thu
Apr 6-Jun 29 (Excl. May 25)
6-8 p.m.
Cathedral Neighbourhood Centre
$85.00
Music Production: Making Money Selling Beats
16+ yrs
Please Email
Varies
Varies
Cathedral Neighbourhood Centre
$50/3 Sessions
Book Club
18+ yrs
Every Third Jan 19-Jun 15 Thursday
2-3:30 p.m.
Cathedral Neighbourhood Centre
Free
Cooking: Lentils in Portobello Stacks
18+ yrs
Tue
7-9 p.m.
Cathedral Neighbourhood Centre
$20.00
ADULT
68
Jan 24
Cooking: Lentil Wontons
18+ yrs
Tue
Jan 31
7-9 p.m.
Cathedral Neighbourhood Centre
$20.00
Cooking: Lentils Kids will Like
18+ yrs
Tue
Feb 7
7-9 p.m.
Cathedral Neighbourhood Centre
$20.00
Communicating for Better Understanding
18+ yrs
Sun
Jan 29
8:30 a.m.-12:30 p.m.
Cathedral Neighbourhood Centre
$40.00
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
HERITAGE COMMUNITY ASSOCIATION www.heritagecommunityassociation.com Contact: 306-757-9952 Email: heritage.director@sasktel.net
Registration: Please contact the Association directly Registration Location: Old No. 1 Fire Hall, #100-1654 11th Ave.
The Heritage Community Association (HCA) is located in the Old No. 1 Fire Hall and represents the neighbourhood just east of downtown, bounded by Broad Street, Winnipeg Street, College Avenue, and the CPR mainline. It also includes the Arcola Triangle bounded by Winnipeg Street, Arcola Avenue, and Victoria Avenue. HCA offers a range of programs and services that focus on community engagement, children and youth, and celebrating our community’s rich history and diversity. For more information about participating in our programs, please call, email or visit our website.
ADULT TRC Report Reading Group
16+ yrs
Tue
Jan 31/Feb 28/ Mar 28/Apr 25/ May 30/Jun 27
6:30-8 p.m.
Heritage Community Association
Membership
Yoga
16+ yrs
Sun
Jan 8-Mar 12
2-3 p.m.
Paper Crane
$85 or $65 (Low Income)
QUEEN CITY EASTVIEW COMMUNITY ASSOCIATION Contact: Katelyn Kostiuk 306-525-4757 Email: qceca@hotmail.ca
www.eastviewregina.com
Registration Date: Ongoing Registration Location: Eastview Community Centre, 615 6th Avenue
The Queen City Eastview Community Association (QCECA) covers the area of Regina between Winnipeg Street on the West, McDonald on the East, the C.P.R. main line on the South, and Ross Avenue on the North. Our programs are open to all residents of Regina and region. The Eastview Community Centre is located at 615 6th Avenue. The Centre staff are on site from 9 a.m. to 6 p.m. every weekday. The Association board of directors is a small group of hard working volunteers that invite you to learn more about the association and get involved by calling 306-525-4757 or emailing qceca@hotmail.ca. Please visit our website www.eastviewregina.ca or our Facebook page (facebook.com/eastviewregina) for all the most up-to-date information. Come to the Eastview Community Centre to get your yearly family membership and find out about what is happening at the Centre. To register for programs a $5.00 Eastview membership is needed. Please register early to guarantee a spot as we are first-come, first-served. Wait lists will be created to accommodate those who don’t get a spot in one of our programs. *MEND program details can be found at www.mendsk.ca
FAMILY & COMMUNITY Dec 10
6-8 p.m.
Eastview Community Centre
Free/0-5 yrs $10/Adult $25/Family of 4
Sat
Feb 11
10 a.m.-3 p.m.
Eastview Community Centre
Donation
6-9 p.m.
Eastview Community Centre
Membership
3-4 p.m.
Eastview Community Centre
Various
Eastview Christmas Supper
All Ages
Sat
Eastview Winter Carnival
All Ages
Family Fun Nights
All Ages
Sat
Jan 28/Feb 18/ Mar 25/Apr 29/ May 27/Jun 24
REACH Community R’Mobile Store
All Ages
Wed
Ongoing
REACH Convenience Meals
All Ages
Mon-Fri
Ongoing
9 a.m.-6 p.m.
Eastview Community Centre
Various
REACH Good Food Box
All Ages
Mon-Fri
Ongoing
9 a.m.-6 p.m.
Eastview Community Centre
Various
Skating: Outdoor Rink
All Ages
Mon-Fri
Dec-Feb
7-9 p.m.
Eastview Outdoor Rink
Free
Skating: Outdoor Rink
All Ages
Sat-Sun
Dec-Feb
2-5 p.m.
Eastview Outdoor Rink
Free
*MEND: 2-4 Year Program (adult must attend)
2-4 yrs
Thu
Jan 19-Mar 30
10-11:30 a.m.
Eastview Community Centre
Membership
*MEND: 2-4 Year Program (adult must attend)
2-4 yrs
Thu
Apr 13-Jun 15
10-11:30 a.m.
Eastview Community Centre
Membership
Aboriginal Storytelling
All Ages
Sat
Feb 11
1-1:45 p.m. 2-2:45 p.m.
Eastview Community Centre
Donation
Drama: Helen O’Grady Drama Academy
3-5 yrs
Thu
Jan-Mar
5-6 p.m.
Eastview Community Centre
$240.00
Drama: Helen O’Grady Drama Academy
3-5 yrs
Thu
Apr-Jun
5-6 p.m.
Eastview Community Centre
$200.00
Yoga: Baby & Me Yoga
0-1 yrs + Adult
Mon
Jan 16-Mar 20
11-11:45 a.m.
Eastview Community Centre
$25/Family
Yoga: Toddler & Me Yoga
1-3 yrs + Adult
Mon
Jan 16-Mar 20
10-10:45 a.m.
Eastview Community Centre
$25/Family
PRESCHOOL
70
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
EAST ZONE BOARD
www.eastzoneboard.com
Registration Date: Please contact the Zone Board or group below directly The East Zone Board represents the Arcola East, Boothill and Dewdney East areas. We provide recreation and community programs that are offered zone wide. The East Zone board is a volunteer board that is always looking for more members. If you are interested in community volunteering opportunities, please visit the website at www.eastzoneboard.com. East Zone Tae Kwon Do - Contact Bryan Folk at 306-949-7067. This program has an ongoing registration and monthly fees, please register at your first class at the Glencairn Recreation Center. Regina East Zone Youth Soccer – Indoor recreational soccer season runs from October to March. For more information visit www.rezysa.com, or call 306-525-6407. Skating - Registration for skating will take place at the Glencairn Recreation Center on Thursday, January 12 from 6:30-7 p.m. Doors open at 5:30 p.m. For further information call 306-525-3512. Helmets and mitts are mandatory. Fencing - Registration for fencing will take place at the first two classes at Regina Campus Public (formerly Cochrane High School). Contact: Corrine Varga at 306-543-3183 (candjvarga@sasktel.net) or Keith Spanier at 306-570-5772 (kspanier@harvardbroadcasting.com) for more information.
FAMILY & COMMUNITY Tae Kwon Do: One Person
5+ yrs
Mon/Wed
Jan 9-Jun 28
6-7:15 p.m.
Glencairn Neighbourhood Centre
$25/Month
Tae Kwon Do: Two People
5+ yrs
Mon/Wed
Jan 9-Jun 28
6-7:15 p.m.
Glencairn Neighbourhood Centre
$40/Month
Tae Kwon Do: Three People
5+ yrs
Mon/Wed
Jan 9-Jun 28
6-7:15 p.m.
Glencairn Neighbourhood Centre
$50/Month
PRESCHOOL Skate: Tot - Learn to Skate
3-5 yrs
Wed
Feb 1-Mar 22
1:15-2 p.m.
Clarence Mahon Arena
$45.00
Skate: Parent & Tot
3-5 yrs
Sat
Feb 4-Mar 25
10-10:30 a.m. 10:3011 a.m.
Clarence Mahon Arena
$40.00
Skate: Learn To Skate
4-9 yrs
Sat
Feb 4-Mar 25
11-11:30 a.m. 11:30 a.m.12 p.m. 12-12:30 p.m.
Clarence Mahon Arena
$40.00
Skate: Intermediate
6-12 yrs
Sat
Feb 4-Mar 25
12:30-1 p.m.
Clarence Mahon Arena
$40.00
Fencing
11-12 yrs
Tue/Thu
Jan 3-Jun 6
7-9 p.m.
Regina Campus Public
$250.00
13-17 yrs
Tue/Thu
Jan 3-Jun 6
7-9 p.m.
Regina Campus Public
$250.00
18+ yrs
Tue/Thu
Jan 3-Jun 6
7-9 p.m.
Regina Campus Public
$250.00
CHILDREN
TEEN Fencing
TEEN / ADULT Fencing
ARCOLA EAST COMMUNITY ASSOCIATION Contact: 306-525-3401 Email: contact@aecaregina.com
www.aecaregina.com Registration Date: January 10 from 6:30-7:30 p.m. Registration Location: WF Ready School, 2710 Helmsing Dr.
The Arcola East Community Association (AECA) serves the ever-expanding southeast area of the City. It is based in the Arcola East Community Centre at 3860 Buckingham Drive. The centre houses our playschool, programs and has a 100-metre indoor walking track which is open to the public at a very reasonable cost. Track hours are: Monday-Friday 5:30 a.m.-1 p.m. & 3-8:30 p.m., Saturday 5:30-9:30 a.m. & 12-8 p.m. and Sunday 5:30 a.m.-8 p.m. Yearly passes of four consecutive month passes are available for purchase. You must have or purchase a community association membership. You can also choose our Evening Fitness Walk and walk Monday to Thursday, September 19 to December 1 from 6-8:30 p.m. for $30. Purchase a track pass or join the Fitness Walk by phoning 306-525-3401, Box 1 or by attending registration night. The AECA offers a variety of programs for all ages. Fitness programs in the adult section are also appropriate for teenagers and older adults. For more information call 306-525-3401 and leave a message in Box 1 for the Track, Box 2 for Programs, Box 3 for General Inquiries, or visit our website. (M) - Extra Materials Required
72
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
BOOTHILL COMMUNITY ASSOCIATION Contact: Laura Strem, Program Coordinator Email: laura.bhca@gmail.com or boothillca@gmail.com
www.boothillca.com Registration Date: January 10 from 7-8 p.m. Registration Location: Douglas Park School, 635 Douglas Ave.
The Boothill Community Association is run by a group of volunteers from Douglas Park and surrounding area. In addition to operating a Before & After School program at Douglas Park School, we offer fitness programs and social activities for neighbourhood residents. Join our Facebook page “Boot Hill Community Association” for up-to-date information and announcements! (R) – Pre-registration Required
FAMILY & COMMUNITY Family Fun Night
All Ages
Fri
Jan 13-Apr 7
6:30-8 p.m.
Douglas Park School
Membership
CHILDREN/TEEN Bricks4Kids (R)
Gr 1-6
Tue
Jan 17-Feb 14
6-7 p.m.
Douglas Park School
$78.75
Bricks4Kids (R)
Gr 1-6
Tue
Mar 7-Apr 11
6-7 p.m.
Douglas Park School
$78.75
Home Alone Course
10+ yrs
Sat
Apr 1
9 a.m.-12 p.m..
Douglas Park School
$30.00
Babysitting Course
11+ yrs
Sat
Feb 11
9 a.m.- 4 p.m.
Douglas Park School
$45.00
ADULT CPR: Infant & Child
Sat
Apr 8
9:30-11:30 a.m.
Douglas Park School
$30.00
CPR: Pet
Sat
Apr 1
1-5 p.m.
Douglas Park School
$55.00
Fitness: Belly Fit
Mon
Jan 16-Mar 27 (Exlc. Feb 20)
6-7 p.m.
Douglas Park School
$50.00
Fitness: Boot Camp
Thu
Jan 19-Mar 30 (Excl. Feb 23)
6-7 p.m.
Douglas Park School
$50.00
Yoga: Beginner
Wed
Jan 18-Mar 28 (Excl. Feb 22)
6-7 p.m.
Douglas Park School
$60.00
Yoga: Intermediate/Advance
Wed
Jan 18-Mar 28 (Excl. Feb 22)
7-8 p.m.
Douglas Park School
$60.00
DEWDNEY EAST COMMUNITY ASSOCIATION Contact: 306-789-6559 Email: info@decaregina.ca
www.decaregina.ca
Registration Date: Online December 31-January 9 In-Person January 10 Registration Location: Glencairn Neighbourhood Centre, 2626 Dewdney Ave. E
The Dewdney East Community Association (DECA) serves the areas Glen Elm, Glencairn, Glencairn Village, East Point Estates, East Gate, Parkridge and Creekside. Please check our website for official community association meeting dates. For more information please call 306 7896559 or visit our website at www.decaregina.ca. We are offering the following new classes starting in January 2017: Zumba on Tuesday and Thursdays with drop-in availability; Mom and Baby Fitness which includes cardio, strength worth and stretching; Gentle Yoga with Naomi, perfect for seniors or anyone wishing to get back into fitness at any level; Hatha Yoga with Tracy now on Mondays and Fridays; an adult Ukranian Dance class and an Engineering for Kids Family Week Camp which runs February 21-24. Do you qualify for the City of Regina Affordable Fun program? If so, you may be eligible for a discount on our programs. Note: some program prerequisites or restrictions may apply. Online registration will start December 31 at 9 a.m. until January 9, 2017 at www.decaregina.ca. Memberships will also be available on-line. Some program pre-requisites or restrictions may apply. Programs may be cancelled due to lack of interest. (R) - Pre-registration Required
FAMILY & COMMUNITY
74
Celebration of Cultures
All Ages
Sun
Mar 12
Community Gardens
Family
Garage Sale
All Ages
Sat
Apr 22
Mom & Baby Fitness – Winter
13+ yrs
Thu
Mom & Baby Fitness - Spring
13+ yrs
Thu
Table Tennis Drop-in
All Ages
Mon
1-5 p.m.
Glencairn Neighbourhood Centre
Free
Community Garden Plots
Membership $35/Plot
8 a.m.-3 p.m.
Glencairn Neighbourhood Centre
Membership $15/Table
Jan 19-Mar 30
1:30-2:30 p.m.
Glencairn Neighbourhood Centre
$50.00
Apr 6-Jun 15
1:30-2:30 p.m.
Glencairn Neighbourhood Centre
$50.00
Jan 9-Jun 19
7:30-9 p.m.
Glen Elm School
Membership
May-Sep
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
Mom & Baby Fitness - Spring Pickle Ball Drop-in
13+ yrs Adult
Thu Tue/Wed
Apr 6-Jun 22
1:30-2:30 p.m.
Jan 10-Jun 21
12-1 p.m. Prac. 1-1:30 p.m. Train. 1:30-3:30 Glencairn Neighbourhood Centre Game
Glencairn Neighbourhood Centre
$50.00 Membership
Yoga: Hatha - Winter
13+ years
Mon
Jan 16-Mar 27
5:15-6:15 p.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Yoga: Hatha – Winter
13+ years
Fri
Jan 20-Mar 31
9:15-10:15 a.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Yoga: Hatha – Spring
13+ years
Mon
Apr 3-Jun 19
5:15-6:15 p.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Yoga: Hatha – Spring
13+ years
Fri
Apr 7-Jun 16
9:15-10:15 a.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Yoga: Gentle – Winter
Adult
Thu
Jan 19-Mar 30
2:30-3:30 p.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Yoga: Gentle - Spring
Adult
Thu
Apr 6-Jun 15
2:30-3:30 p.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Zumba - Winter
Adult
Tue
Jan 17-Mar 28
6:30-7:30 p.m.
Glencairn Neighbourhood Centre
$55/$7 Drop-in
Zumba – Winter
Adult
Thu
Jan 19-Mar 30
6:30-7:30 p.m.
Glencairn Neighbourhood Centre
$55/$7 Drop-in
Zumba – Spring
Adult
Tue
Apr 4-Jun 6
6:30-7:30 p.m.
Glencairn Neighbourhood Centre
$55/$7 Drop-in
Zumba – Spring
Adult
Thu
Apr 6-Jun 8
6:30-7:30 p.m.
Glencairn Neighbourhood Centre
$55/$7 Drop-in
55+ yrs
Mon/Thu
Jan 9-Jun 22
9:30-10:30 a.m.
Glencairn Neighbourhood Centre
Membership
Jan 10-Jun 21
12-1 p.m. Prac. 1-1:30 p.m. Train. 1:30-3:30 Game
Glencairn Neighbourhood Centre
Membership
OLDER ADULTS Forever in Motion Pickle Ball Drop-in
Adult
Tue/Wed
Table Tennis Drop-in
Adult
Mon
Jan 9-Jun 19
7:30-9 p.m.
Glen Elm School – East Door
Membership
Yoga: Hatha - Winter
13+ years
Mon
Jan 16-Mar 27
5:15-6:15 p.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Yoga: Hatha – Winter
13+ years
Fri
Jan 20-Mar 31
9:15-10:15 a.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Yoga: Gentle – Winter
Adult
Thu
Jan 19-Mar 30
2:30-3:30 p.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
Yoga: Gentle - Spring
Adult
Thu
Apr 6-Jun 15
2:30-3:30 p.m.
Glencairn Neighbourhood Centre
$80/10 Drop-in
SOUTH ZONE RECREATION BOARD Contact: Lois Kos, President, South Zone Recreation Board Email: lkos@accesscomm.ca
www.szrb.ca Registration Date: Please contact the Zone Board directly
The South Zone Recreation Board (SZRB) offers a wide variety of programs for individuals of all ages. Please visit our website at www.szrb.ca for information on all SZRB programs. For more information on Tae Kwon Do classes and ongoing registrations, please phone 306-949-7067.
FAMILY & COMMUNITY Taekwondo
Various
Tue
Jan 10
6:30-8 p.m.
South Leisure Centre
$25/month
Taekwondo
Various
Fri
Jan 13
6:30-7:45 p.m.
Deshaye School
$25/month
2-3 yrs
Fri
Jan-Apr
6 p.m. / 6:30 p.m. / 7 p.m. / 7:30 p.m.
South Leisure Centre
$45.00
PRESCHOOL T-Ball: Indoor T-Ball: Indoor
4-6 yrs
Wed
Jan-Apr
6 p.m. / 6:45 p.m.
South Leisure Centre
$45.00
T-Ball: Outdoor
2-3 yrs
Mon/Wed
May-Jun
6 p.m. / 6:30 p.m.
South Zone Ball Diamonds
$45.00
T-Ball: Outdoor
4-5 yrs
Tue/Thu
May-Jun
6 p.m. / 6:45 p.m.
South Zone Ball Diamonds
$45.00
6-7 yrs
Mon/Wed
May-Jun
6 p.m. / 7 p.m.
South Zone Ball Diamonds
$45.00
Softball: Outdoor
8-10 yrs
Mon/Wed/ Sat
May-Jun
7 p.m. / 1 p.m.
Ethel Milliken School
$45.00
Softball: Outdoor
11-12 yrs
Tue/Thu/ Sat
May-Jun
7 p.m. / 2:30 p.m.
Ethel Milliken School
$45.00
Table Tennis
6-13 yrs
Tue/Wed
Jan 3-Jun 30
6:45-8:30 p.m.
South Leisure Centre
$150.00
Softball: Outdoor
12-18 yrs
Tue/Thu/ Sat
May-Jun
7 p.m. / 4 p.m.
Ethel Milliken School
$45.00
Table Tennis: Junior
13-17 yrs
Tue/Wed
Jan 3-Jun 30
4-5:30 p.m.
South Leisure Centre
$150.00
CHILDREN Softball: Outdoor
TEEN
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Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
TEEN Skating: Technical Power (M)
12+ yrs
Wed
Jan 11-Mar 22
5:45-6:45 p.m.
Optimist Arena
$280.00
Skating: Technical Power (M)
13+ yrs
Mon
Jan 9-Mar 20
4:30-5:30 p.m.
Optimist Arena
$280.00
Dance: Jazz/Hip Hop Combo
16+ yrs
Tue
Jan 17-Apr 18
8:40-9:40 p.m.
McVeety School
$125.00
Dance: Tap
16+ yrs
Wed
Jan 18-Apr 26
8-8:45 p.m.
McVeety School
$115.00
Tennis Lessons
11-14 yrs
Wed
Apr 26-May 31
6:30-7:30 p.m.
Optimist Tennis Court
$40/Lessons Only $65/With Racquet
Tennis Lessons
11-14 yrs
Sat
Apr 29-Jun 3
9:30-10:30 a.m.
Optimist Tennis Court
$40/Lessons Only $65/With Racquet
Badminton
18+ yrs
Tue
Jan 17-May 16
7:15-9:15 p.m.
South Leisure Centre Gym
$45.00
Badminton
18+ yrs
Thu
Jan 19-May 18
7:15-9:15 p.m.
South Leisure Centre Gym
$45.00
Badminton
18+ yrs
Tue/Thu
Jan 17-May 18
7:15-9:15 p.m.
South Leisure Centre Gym
$85.00
Dance: Jazz/Hip Hop Combo
16+ yrs
Tue
Jan 17-Apr 18
8:40-9:40 p.m.
McVeety School
$125.00
Dance: Tap
16+ yrs
Wed
Jan 18-Apr 26
8-8:45 p.m.
McVeety School
$115.00
6:30-7:30 p.m.
South Leisure Centre
$44/$6 Drop-in
ADULT
Fitness: Boot Camp
18+ yrs
Mon
Jan 9-Mar 27 (Excl. Feb 20)
Fitness: Boot Camp
18+ yrs
Mon
Apr 3-Jun 19 (Excl. Apr 17 & May 22)
6:30-7:30 p.m.
South Leisure Centre
$44/$6 Drop-in
Fitness: Bosu
18+ yrs
Thu
Jan 12-Jun 15 (Excl. Feb 23 & Apr 20)
9:15 - 10:15 a.m.
South Leisure Centre
$84.00
Fitness: Cardio & Body Sculpt
18+ yrs
Tue
Jan 17-Mar 28
5:45-7 p.m.
South Leisure Centre
$44/$6 Drop-in
Fitness: Cardio & Body Sculpt
18+ yrs
Thu
Jan 5-Mar 30
5:45-7 p.m.
South Leisure Centre
$52/$6 Drop-in
Fitness: Cardio & Body Sculpt
18+ yrs
Tue
Apr 4-Jun 27
5:45-7 p.m.
South Leisure Centre
$52/$6 Drop-in
Fitness: Cardio & Body Sculpt
18+ yrs
Thu
Apr 6-Jun 29
5:45-7 p.m.
South Leisure Centre
$52/$6 Drop-in
Fitness: Low Impact & Coffee
18+ yrs
Mon
Jan 9-Jun 19
9:15 – 10:15 a.m.
South Leisure Centre
$80/$6 Drop-in
9:15-10:15 a.m.
South Leisure Centre
$84.00
Fitness: Muscle Toner
18+ yrs
Tue
Jan 10-Jun 13 (Excl. Feb 21 & Apr 18)
Floor Hockey
18+ yrs
Wed
Jan 4-Apr 26
8-10 p.m.
South Leisure Centre
$25.00
Pickleball
18+ yrs
Mon
Jan 2-Jun 26
7:45-9:15 p.m.
South Leisure Centre
$35/$3 Drop-in
Stott’s Pilates: Level 1
18+ yrs
Thu
Jan 19-Apr 13
5:30-6:30 p.m.
South Leisure Centre
$95.00
Stott’s Pilates: Level 2
18+ yrs
Thu
Jan 19-Apr 13
6:40-7:40 p.m.
South Leisure Centre
$95.00
Argyle School Gym
$30.00
Volleyball Co-ed Pick Up
18+ yrs
Tue Thu
Jan 10-Apr 27
9-10:30 p.m. 8-10:30 p.m.
Yoga Hatha (M)
18+ yrs
Wed
Jan 11-Mar 29
9:15-10:30 a.m.
South Leisure Centre
$96.00
Yoga Multi-Level (M)
18+ yrs
Wed
Jan 11-Mar 29
5:30-6:30 p.m.
South Leisure Centre
$96.00
Tennis Lessons
15+ yrs
Wed
Apr 26-May 31
7:30-8:30 p.m.
Optimist Tennis Court
$45/Lessons Only $85/With Racquet
Tennis Lessons
15+ yrs
Sat
Apr 29-Jun 3
11:30 a.m.-12:30 p.m.
Optimist Tennis Court
$45/Lessons Only $85/With Racquet
Over 50’s Fitness
50+ yrs
Tue Thu Fri
Jan 10-Apr 11 Jan 12-Apr 13 Jan 6-Apr 7
10:30-11:30 a.m. 10:30-11:30 a.m. 9-10 a.m.
South Leisure Centre
$40 Once/Week $50 Twice/Week $60 Three/Week
Zumba Gold
50+ yrs
Mon
Jan 9-Mar 6 (Excl. Feb 20)
5:30-6:30 p.m.
South Leisure Centre
$85/$8 Drop-in
OLDER ADULT
HILLSDALE COMMUNITY ASSOCIATION Contact: programs@hillsdaleca.ca Email: programs@hillsdaleca.ca
www.hillsdaleca.ca Registration Date: January 10 from 7-8 p.m.. Registration Location: Marion McVeety School, 38 Turgeon Cres.
Hillsdale is a vibrant community just south of Wascana Park and close to the University of Regina. More information about Hillsdale Community Association and our programs is available online at www.hillsdaleca.ca. Be sure to check out our online newsletter. Registration for South Regina Community Soccer recreational outdoor soccer will be held at the South Leisure Centre on the dates listed below. Check out our website at www.srcs.ca in early 2017 for more information. Online registration will be available February 20 - March 20, 2017. (M) - Extra Materials Required
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Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
WHITMORE PARK COMMUNITY ASSOCIATION Contact: Doug Samchinsky at 306-584-1444 Email: programs@whitmorepark.ca
www.whitmorepark.ca
Registration Date: January 10 from 7-8 p.m. Registration Location: Campbell Collegiate, 102 Massey Road
Whitmore Park is a responsive, accountable, collaborative, fun, caring and informative south Regina community overflowing with community pride. Please check out the Whitmore Park Community Association (WPCA) on Facebook and visit our website at whitmorepark.ca for more information about our programs, upcoming events and contact information. A few WPCA members have retired or moved out of the city so we are in need of new volunteers to continue to help provide core activities in our community. If you would like to get involved, meet new friends, organize programs for children, teens or adults, plan social events, or have ideas of your own that you feel would benefit Whitmore Park, please step up and get involved. We would welcome your help now! Registration for South Regina Community Soccer recreational outdoor soccer will be held at the South Leisure Centre on the dates listed below. Check out our website at www.srcs.ca in early 2017 for more information. Online registration will be available February 20 - March 20, 2017.
FAMILY & COMMUNITY Outdoor Skating
All Ages
Mon-Fri
Dec-Feb
7-9 p.m.
Grant Road School Rink
Free
Outdoor Skating
All Ages
Sat/Sun
Dec-Feb
2-5 p.m. & 7-9 p.m.
Grant Road School Rink
Free
Outdoor Soccer Registration
3-18 yrs
Wed
Feb 15
7-8 p.m.
South Leisure Centre
TBA
Outdoor Soccer Registration
3-18 yrs
Sat
Mar 4
9-10 a.m.
South Leisure Center
TBA
3-4 yrs
Thu
Jan 26-Mar 9
5-5:30 p.m.
South Leisure Centre
$30/5 Sessions
PRESCHOOL Creative Dance
CHILDREN Creative Dance
5-6 yrs
Thu
Jan 26-Mar 9
5:35-6:05 p.m.
South Leisure Centre
$30/5 Sessions
Creative Dance
7-8 yrs
Thu
Jan 26-Mar 9
6:10-6:40 p.m.
South Leisure Centre
$30/5 Sessions
11+ yrs
Sat
Feb 11
9 a.m.-5 p.m.
Grant Road School
$45.00
TEEN Red Cross Babysitting
ADULT Cardio Boot Camp
Adult
Tue
Jan 17-Mar 28
6-7 p.m.
Grant Road School
$60/10 Sessions
Cardio Boot Camp
Adult
Tue
Apr 4-Jun 6
6-7 p.m.
Grant Road School
$54/9 Sessions
Guts, Butts & Core
Adult
Thu
Jan 19-Mar 30
6-7 p.m.
Grant Road School
$60/10 Sessions
Guts, Butts & Core
Adult
Thu
Apr 6-Jun 8
6-7 p.m.
Grant Road School
$54/9 Sessions
Pilates & More
Adult
Tue
Jan 17-Mar 28
8-9 p.m.
Massey School
$60/10 Sessions
Pilates & More
Adult
Tue
Apr 11-May 30
8-9 p.m.
Massey School
$42/7 Sessions
OLDER ADULT Forever… in Motion
Senior
Mon
Jan 16-Jun 12
10-11 a.m.
Whitmore Park United Church
Free
Forever… in Motion
Senior
Thu
Jan 19-Jun 15
1-2 p.m.
Whitmore Park United Church
Free
NORTH ZONE BOARD Contact: Please contact the groups below directly Email: northzoneregina@gmail.com Representation at the North Zone Board (NZB) is from Argyle Park/Englewood, Coronation Park, Uplands and North East Regina communities. The NZB works to enhance the quality of life for the residents of the zone through the development and coordination of recreational and social activities under the north zone banner. Programs offered include soccer, ball, skating as well as preschool. Volunteers from the communities are recognized annually for their contributions towards the vibrancy of the zone. For more information, check out our website or find us on Facebook at facebook.com/northzoneregina. Skating - Skating registration is on Wednesday, January 11, 2017 from 7 to 8 p.m. at the North East Community Centre located at the back of Imperial Community School – 200 Broad Street. Phone registrations will only be taken after Wednesday if there are openings. Helmets and mitts/gloves are mandatory for all young skaters. For Monday’s Skating class the 4 ½ & 5 year olds must be able to skate the length of the ice. Other skaters can be beginners to movers. For the Power Skating class it is recommended that the skaters wear full hockey or ringette equipment and the skaters must be able to skate backwards. In the Parent & Tot class an instructor will guide the activities and each tot skater must be accompanied by an adult.
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The HeARTland Artists’ Guild is an active member of the North Zone Recreation Board. The Guild is a non-profit organization which fosters the growth, education, enhancement and promotion of local artists in the Regina community. Supporting all forms of art including watercolour, acrylic, oil, pastels, pencil, charcoal, multi-media and sculpture, the Guild’s objective is to engage artists of all levels from novice to expert.
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
Give it a Try: Sports
6-8 yrs
Sat
Jan 21-Feb 25
6:30-7:30 p.m.
Argyle Park Community Centre
Free
Give it a Try: Sports
9-12 yrs
Sat
Jan 21-Feb 25
7:30-8:30 p.m.
Argyle Park Community Centre
Free
Native Art Sketching
6-8 yrs
Thu
Jan 26-Feb 16
6:30-7:30 p.m.
Argyle Park Community Centre
Free
Native Art Sketching
9-14 yrs
Thu
Jan 26-Feb 16
7:30-8:30 p.m.
Argyle Park Community Centre
Free
Tae Kwon Do: Young & Active
5-9 yrs
Tue/Thu
Ongoing
6:15-7 p.m.
Argyle Park Community Centre
$30/Month
TEEN Dance: Intro to Belly Dancing
14+ yrs
Fri
Jan 27-Feb 17
7-8 p.m.
Argyle Park Community Centre
Free
Floor Hockey: Co-ed
14+ yrs
Sun
Jan 22-Apr 2
7-8 p.m.
Argyle Park Community Centre
$25.00
Gym Night
Gr 6-9
Fri
Oct-Apr
9-11 p.m.
Argyle Park Community Centre
Free
Learn to Crochet (M)
14+ yrs
Tue
Jan 24-Mar 21
7-8 p.m.
Argyle Park Community Centre
$25.00
Learn to Play Cards
14+ yrs
Thu
Jan 26-Apr 6
7-8:30 p.m.
Argyle Park Community Centre
$20.00
Native Art Sketching
9-14 yrs
Thu
Jan 26-Feb 16
7:30-8:30 p.m.
Argyle Park Community Centre
Free
Stretch Class
14+ yrs
Wed
Jan 18-Feb 22
6:15-7:15 p.m.
Argyle Park Community Centre
Free
Women’s Self Defence
14+ yrs
Sat
Jan 28
9 a.m.-4 p.m.
Argyle Park Community Centre
Free
Dance: Intro to Belly Dancing
14+ yrs
Fri
Jan 27-Feb 17
7-8 p.m.
Argyle Park Community Centre
Free
Floor Hockey: Co-ed
14+ yrs
Sun
Jan 22-Apr 2
7-8 p.m.
Argyle Park Community Centre
$25.00
Learn to Crochet (M)
14+ yrs
Tue
Jan 24-Mar 21
7-8 p.m.
Argyle Park Community Centre
$25.00
Learn to Play Cards
14+ yrs
Thu
Jan 26-Apr 6
7-8:30 p.m.
Argyle Park Community Centre
$20.00
No Excuse Mom
18+ yrs
Tue
Ongoing
6-8 p.m.
Argyle Park Community Centre
Free
Stretch Class
14+ yrs
Wed
Jan 18-Feb 22
6:15-7:15 p.m.
Argyle Park Community Centre
Free
Women’s Self Defence
14+ yrs
Sat
Jan 28
9 a.m.-4 p.m.
Argyle Park Community Centre
Free
Yoga: Level 1
18+ yrs
Mon
Jan 23-Apr 3
6:30-7:45 p.m.
Argyle Park Community Centre
$60.00
Yoga: Level 2
18+ yrs
Mon
Jan 23-Apr 3
8-9:15 p.m.
Argyle Park Community Centre
$60.00
Zumba
18+ yrs
Sun
Jan 22-Apr 2
6:30-7:30 p.m.
Argyle Park Community Centre
$60.00
55+ yrs
Tue
9-10 a.m.
Argyle Park Community Centre
Free
ADULT
OLDER ADULTS Forever in Motion
Jan 24-Apr 4
CORONATION PARK COMMUNITY ASSOCIATION Contact: Community Programmer, 306-545-4642 Email: corpark@sasktel.net
nonprofits.accesscomm.ca/cpcainc Registration Date: January 10 from 7-8 p.m. Registration Location: O’Neill Catholic High School, 134 Argyle St.
Coronation Park is the area from Lewvan Drive to Albert Street and from the CN tracks to the Ring Road. The Community Association is made up of volunteers dedicated to working with the community in unity to offer quality programs and events at affordable prices. We are always looking for new volunteers who are interested in bringing their talents to the table and who may be looking to hone their skills or meet a network of great people. If language is a barrier, just give us a call and we’ll find the resources needed so that we can work together to make our neighbourhood even greater! If costs are prohibitive, subsidies are available - no one gets left behind. Community Memberships are required and can be purchased for $5 on registration night. Seniors (60+) receive a free membership. Registration is on a first-come, first-serve basis. Those registered through the city-wide registration will be called to register thereafter. Please note that payment is by cash or cheque only. Refund policy: issued under exceptional circumstances only. For more information, check out our website at nonprofits.accesscomm.ca/cpcainc, or visit our Facebook page: Coronation Park Community Association Inc. (R) – Pre-registration Required
CHILDREN
82
Block Builders: Lego Club
6-13 yrs
Sat
Feb 4, 11, 25
10-11:30 a.m.
St. Peter Catholic School
$5.00
Create, Be Great! After School Craft Club (R)
6-13 yrs
Tue
Jan 24-Mar 28
3:45-5p.m.
St. Peter Catholic School
Free
First Aid for Kids
Gr. 5-8
Wed
Mar 29
6:30-8:30 p.m.
St. Peter Catholic School
$20.00
Home Alone
Gr. 5-8
Wed
Mar 22
6:30-8:30 p.m.
St. Peter Catholic School
$20.00
Make & Take After School EAL Gr. 1-8 Club (R)
Thu
Mar & May
3:45-5 p.m.
Coronation Park School
Free
St. John Babysitting Course
Sat
Jan 28
9 a.m.-3:30 p..m.
St. Peter Catholic School
$45.00
11-16 yrs
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
UPLANDS COMMUNITY ASSOCIATION Contact: 306-949-5137
www.nonprofits.accesscomm.ca/UCA/ Registration Date: January 10 from 7-8 p.m. Registration Location: Uplands Community Centre, 20 Weekes Cres.
The Uplands Community Association (UCA) encourages residents of Uplands, Kensington Greens and areas to take part in the great programs offered below. City wide registrations are welcome as well. We are also looking for more programs to run as well as additional volunteers to assist with fitness programs and volleyball. Residents with ideas and information are welcome to attend our monthly meetings or contact the UCA President, Michelle Benrot-Carnie at 306-569-0250. Visit our website www.uplandscommunity.ca for program descriptions, information or to email the association.
FAMILY & COMMUNITY Family Gym Night
0-12 yrs
Tue
Jan 17-Apr 4
6-7 p.m.
Ruth Pawson School
Membership
3-4 yrs
Mon
Jan 23-Mar 20
6-6:30 p.m.
MJ Coldwell School
$35.00
PRESCHOOL Gymnastics
CHILDREN Gymnastics
5-7 yrs
Mon
Jan 23-Mar 20
6:35-7:20 p.m.
MJ Coldwell School
$35.00
Gymnastics
8-10 yrs
Mon
Jan 23-Mar 20
7:25-8:10 p.m.
MJ Coldwell School
$35.00
12 + yrs
Sat Sun
Mar 11 Mar 12
9 a.m.-1 p.m. 1-5 p.m.
Uplands Community Centre
$45.00
Fitness: Cardio Pump
18+ yrs
Sun
Jan 22-Mar 26
7-8 p.m.
MJ Coldwell School
$36.00
Fitness: Hatha Yoga
18+ yrs
Wed
Jan 18-Mar 29
8:15-9:15 p.m.
Uplands Community Centre
$50.00
Fitness: PiYo (Pilates/Yoga) Live for All Ages
18+ yrs
Thu
Jan 19-Mar 30
9-10 p.m..
St. Gregory School
$40.00
Fitness: P90X Live for All Levels
18+ yrs
Thu
Jan 19-Mar 30
8-9 p.m.
St Gregory School
$40.00
Learn to Play Mahjong
18+ yrs
Thu
Jan 12-Jun 1
6:30-9:30 p.m.
Uplands Community Centre
$5.00
TEEN Saskatchewan Safety Council Babysitting Course
ADULT
WEST ZONE BOARD
www.westzoneboard.ca
Contact: 306-791-0226 Email: wzb@sasktel.net
Registration Date: Please contact the Zone or association directly
The West Zone Board organization consists of a volunteer executive comprised of elected officers, coordinators and representatives from each of the ten Community Associations and five affiliated groups. The West Zone Board receives funding from the City of Regina to assist with providing programs to the residents and volunteer recruitment and retention. The West Zone Board is the liaison between the City and the groups under its umbrella. Residents are invited to attend monthly meetings which are held August to May to share information and ideas. Our mission of enhancing the quality of life of the residents through recreation and community service development is accomplished by offering a variety of programs which are facilitated in partnerships. For information about the West Zone Board, West Zone programs or to volunteer, please visit our website www.westzoneboard.ca, email wzb@sasktel.net or call 306-791-0226. Contacts: Regina West Zone (Outdoor) Soccer Association - www.rwzsa.ca, Regina North West Sports Association (Ball, Power Skating & Learn To Play Hockey) - www.rnwsa.ca, West Zone Tae Kwon Do – wztaekwondo@gmail.com, Regina West Zone Indoor Soccer Association - www.reginaindoorsoccer.ca West Zone Indoor Soccer Association - www.reginaindoorsoccer.ca
FAMILY & COMMUNITY Tae Kwon Do: Beginner
Mon/Wed/ Sun
Ongoing
6- 7 p.m 1-2 p.m.
Henry Janzen School
$250/3 Month Session
Tae Kwon Do: Intermediate
Mon/Wed/ Sun
Ongoing
7-8 p.m. 2-3 p.m.
Henry Janzen School
$180/3 Month Session
Tae Kwon Do: Senior
Mon/Wed/ Sun
Ongoing
8-9 p.m. 2-3 p.m.
Henry Janzen School
$180/3 Month Session
PRESCHOOL
84
Skate: Learn To Skate
3-5 yrs
Tue
Jan 31-Mar 21
1:15-2 p.m.
Doug Wickenheiser Arena
$75/8 Sessions
Skate: Learn To Skate
3-5 yrs
Fri
Jan 27-Mar 17
9:15-10 a.m.
Doug Wickenheiser Arena
$75/8 Sessions
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
ADULT/OLDER ADULT Badminton
16+ yrs
Mon
Jan 16-Apr 10
7:30-9:30 p.m.
St. Joan of Arc School
$10/Session
Volleyball: Mixed Competitive Recreational Skill Level
16+ yrs
Tue
Jan 17-Apr 11
7:30-9 p.m.
St. Joan of Arc School
$10/Session
Zumba: Basic
14+ yrs
Wed
Jan 18-Apr 5
8-9 p.m. p.m.
Ecole St. Mary School
$50/Session $10/Drop-in
Forever in Motion Exercise Class
50+ yrs
Thu
Jan 19-Apr 6
10-10:45 a.m.
Northwest Leisure Centre
Membership
NORMANVIEW WEST COMMUNITY ASSOCIATION Contact: 306-545-6785 Email: gblohman@sasktel.net
Registration Date: January 10 from 7-8 p.m. Registration Location: Ruth M. Buck School, 6330 7th Ave. N
A $5 Community Association membership is required for registration in all programs. All sport programs require non-marking gym shoes. Ball hockey is a non-instructional, supervised program and sticks are provided; please do not bring your own. Drop-ins are welcome for Ball Hockey provided there are enough pre-registered participants to run the class. Drop-ins will be charged $3 per night. Kid’s Badminton is an instructional program, where kids learn the basics of the game and racquets will be provided. Please bring your own racquet for Adult Badminton. Adult Quilting meets on the last Sunday of the month and is a non-instructional program. For further questions about these programs, please call Brenda at 306-545-6785. For more information about Normanview West Community Association, please call Guy at 306-545-6785.
CHILDREN Badminton
8-13 yrs
Thu
Feb 2-Apr 27
7-8 p.m.
Ruth M. Buck School
$20.00
Ball Hockey
6- 9 yrs
Mon
Jan 16-Mar 27
6-7 p.m.
Ruth M. Buck School
$20/$3 Drop-in
Ball Hockey
10-13 yrs
Mon
Jan 16-Mar 27
7-8 p.m.
Ruth M. Buck School
$20/$3 Drop-in
ADULT Badminton
18+ yrs
Wed
Jan 18-May 31
7:30-9:30 p.m.
Ruth M. Buck School
$10.00
Quilting
18+ yrs
Sun
Jan 29-Apr 30
9 a.m.-4 p.m.
Ruth M. Buck School
$10.00
PRAIRIEVIEW COMMUNITY ASSOCIATION Contact: Gaylene 306-545-9972 Email: pvca@sasktel.net
www.pvca.ca Registration Date: January 10 from 7-8 p.m. Registration Location: McLurg School, 125 Paynter Cres.
The Prairieview Community Association (PVCA) offers programs for the local community and the city as a whole. Programs are coordinated by a small group of volunteers. More volunteers are needed and always welcome. We have newsletter delivery prior to the September registration and an online newsletter for the winter and spring sessions. Program registrations take place the second Tuesday in September and January. Advertisements for business and organizations are available in our newsletters and we also have three billboard signs to advertise community events. For more information, email us or go to our web site at www.pcva.ca.
FAMILY & COMMUNITY Shintani Wado Kai Karate: Beginner
8+ yrs
Tue
Jan 17-Apr 25
7-8 p.m.
McLurg School Main Gym
$135/Person$250/Family
Shintani Wado Kai Karate: Advanced
8+ yrs
Tue
Jan 17-May 30
8-9 p.m.
McLurg School Main Gym
$135/Person$250/Family
Shintani Wado Kai Karate: Beginner
4-6
Tue
Jan 17-May 30
6:30-7 p.m.
McLurg School Main Gym
$70/Person
Shintani Wado Kai Karate: Beginner
7+ yrs
Tue
Jan 17-May 30
7-8 p.m.
McLurg School Main Gym
$135/Person$250/Family
12-15 yrs
Mon
Jan 16-Mar 27
7:15-8:15 p.m.
McLurg School Main Gym
$30/10 Sessions
CHILDREN
TEEN Floor Hockey
86
Shintani Wado Kai Karate: Beginner
8+ yrs
Tue
Jan 17-May 30
7-8 p.m.
McLurg School Main Gym
$135/Person$250/Family
Shintani Wado Kai Karate: Advanced
8+ yrs
Tue
Jan 17-May 30
8-9 p.m.
McLurg School Main Gym
$135/Person$250/Family
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS
Yoga: Gentle
18+ yrs
Mon
Jan 23-Apr 3 (Excl. Feb 20)
7-8 p.m.
Martin Collegiate Auditorium
$40.00
Yoga: Flow
18+ yrs
Mon
Jan 23-Apr 3 (Excl. Feb 20)
8:15-9:15 p.m.
Martin Collegiate Auditorium
$40.00
Zumba
18+ yrs
Wed
Jan 25-Apr 6 (Excl. Feb 22)
7-8 p.m.
Martin Collegiate Auditorium
$40.00
Zumba
18+ yrs
Thu
Jan 26-Apr 6 (Excl. Feb 23)
8-9 p.m.
Martin Collegiate Auditorium
$40.00
SHERWOOD ESTATES/MCCARTHY PARK COMMUNITY ASSOCIATION Contact: semp@sasktel.net
www.semp.ca Registration Date: January 10 from 7-8 p.m. Registration Location: Centennial School, 6903 Dalgliesh Drive
The Sherwood Estates/McCarthy Park (SEMP) Community Association serves the area from 9th Avenue to Rochdale Boulevard and from McCarthy Boulevard to Courtney Street. Our volunteers strive to provide a variety of programs for all ages so that members can be active and enjoy the community they live in. We need your help! Please consider volunteering – even an hour or two would make a difference! For volunteer opportunities, please contact semp@sasktel.net or check our website at www.semp.ca. For Community Updates, like us on Facebook. Please Note: Pre-registration/payment is required prior to the beginning of the first class. Instructors will not be accepting payments. Check out our website for more information.
PRESCHOOL Shake, Tumble & Roll
3 yrs
Thu
Jan 19-Mar 30 (no class Feb 23)
6-6:45 p.m.
Centennial School Mini Gym
$35.00
Shake, Tumble & Roll
4-5 yrs
Thu
Jan 19-Mar 30 (no class Feb 23)
6:50-7:35 p.m.
Centennial School Mini Gym
$35.00
Dance
3-4 yrs
Mon
Jan 16-Mar 27 (no class Feb 20)
6-6:30 p.m.
WH Ford School
$35.00
5-6 yrs
Mon
Jan 16-Mar 27 (no class Feb 19)
6:45-7:15 p.m.
WH Ford School
$35.00
CHILDREN Dance Kids Craft for Valentines
5-8 yrs
Sat
Feb 11
10-11 a.m.
North West Leisure Centre
$5-10
Kids Craft for Easter
5-8 yrs
Sat
Apr 1
10-11 a.m.
North West Leisure Centre
$5-10
13-18 yrs
Sun
Jan 29-Apr 9 (no class Feb 19)
6:30-8:30 p.m.
18+ yrs
Wed
Feb 1, 8 & 15
6:30-8:30 p.m.
North West Leisure Centre
$50.00
Tue
Jan 17-Mar 28 (no class Feb 21)
7:15-8:15 p.m.
Centennial School
$40.00
TEEN Youth Leadership: Toastmasters
North West Leisure Centre
Free
ADULT Craving Change Yoga: Hatha (Mat Required)
18+ yrs
TWIN LAKES COMMUNITY ASSOCIATION Contact: twinlakescommunity@gmail.com (general enquiries) Email: twinlakescommunity@gmail.com (adult/youth/cheer programs) twinlakesdanceprograms@gmail.com (dance programs)
www.tlcacommunity.org Registration Date: Online begins January 2 In-person January 10 from 7-8 p.m. Registration Location: St. Angela School, 6823 Gillmore Drive
To register for classes online or to receive your TLCA membership number, please visit our website at www.tlcacommunity.org. Online program registration opens January 2, 2017. City-wide participants may register online on the dates noted above and will be first-come, first-served. In-Person Registration is on January 10, 2017 at St. Angela School from 7 to 8 p.m.
CHILDREN Floor Hockey: Youth Co-Ed
7-11 yrs
Thu
Jan 19-Mar 30
6:30-8 p.m.
MacNeill School
$25.00
TEEN
88
Babysitting Course
11+ yrs
Thu
Jan 19-Feb 2
6:30-9 p.m.
MacNeill School Art Room
$30.00
Babysitting Course
11+ yrs
Mon
Jan 16-Jan 30
6:30-9 p.m.
MacNeill School Art Room
$30.00
Zone Board & Community Association Programs
ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS 90
ADULT Activity Hoop Play
Ages 18+ yrs
Day
Dates
Times
Location
Cost
Fri
Jan 20-Mar 31 (Excl. Feb 24)
6:15-7:15 p.m.
MacNeill School
$50.00
Pickleball
18+ yrs
Tue
Ongoing
8:15-10 p.m.
Henry Janzen School
$15.00
Volleyball: Recreational
18+ yrs
Wed
Ongoing
6:30-8 p.m.
WH Ford School
$10.00
Volleyball: Skilled
18+ yrs
Thu
Ongoing
8:15-10 p.m.
Henry Janzen School
$15.00
7:30-8:30 p.m.
George Lee School
$50.00
Yoga: Beginner Hatha
18+ yrs
Mon
Jan 16-Mar 27 (Excl. Feb 20)
Yoga: Gentle
18+ yrs
Wed
Jan 18-Mar 29 (Excl. Feb 22)
8-9 p.m.
Centennial School Mini Gym
$50.00
Yoga: Power
18+ yrs
Wed
Jan 18-Mar 29 (Excl. Feb 22)
7:05-7:55 p.m.
Centennial School Mini Gym
$50.00
Yoga: Restorative
18+ yrs
Fri
Jan 20-Mar 31 (Excl. Feb 24)
7:30-8:30 p.m.
MacNeill School
$50.00
Zumba
18+ yrs
Tue
Jan 17-Mar 28 (Excl. Feb 21)
7:30-8:30 p.m.
George Lee School
$50.00
Ages
Day
Dates
Times
Location
Cost
Mon
Jan 16-Mar 27 (Excl. Feb 20)
6:15-7:15 p.m.
George Lee School
Free
OLDER ADULT Activity Forever in Motion
60+ yrs
Forever in Motion
60+ yrs
Wed
Jan 18-Mar 22
1-2 p.m.
North West Leisure Centre
Free
Senior Yoga
60+ yrs
Mon
Jan 16-Mar 20
12:30-1:30 p.m.
North West Leisure Centre
$40.00
Zone Board & Community Association Programs
ADVERTISERS INDEX Promote your community-based sport, culture and recreation programs and classes with us. Approximately 90,000 copies of the City of Regina Leisure Guide are distributed throughout the city. CATHOLIC FAMILY SERVICE . . . . . . . . . . . . . . . . . . . . . .100
OXFORD LEARNING CENTRE . . . . . . . . . . . . . . . . . . . . .97
EXPLORE SPORTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .98
PRAIRIE GAEL SCHOOL OF IRISH DANCE . . . . . . . . . . .97
GOLDEN GLOVES BOXING CLUB . . . . . . . . . . . . . . . . .101
QUEEN CITY KINSMEN GYMNASTICS . . . . . . . . . . . . . .94
HELEN OGRADY DRAMA ACADEMY . . . . . . . . . . . . . . .102
REGINA CATHOLIC SCHOOLS . . . . . . . . . . . . . . . . . . . .103
ICP SPORTS MANAGEMENT. . . . . . . . . . . . . . . . . . . . . . .94
REGINA SYCHRO SKATING TEAM . . . . . . . . . . . . . . . . . .97
KIWANIS NATIONAL LITTLE LEAGUE. . . . . . . . . . . . . . .100
REGINA YOUTH FLAG FOOTBALL LEAGUE . . . . . . . . . .95
KUMON MATH & LEARNING CENTRES . . . . . . . . . . . . .101
SASK TAE-KWON-DO CLUB. . . . . . . . . . . . . . . . . . . . . . . .96
LONG & MCQUADE (SK) LTD. . . . . . . . . . . . . . . . . . . . . .100
SASKATCHEWAN SCIENCE CENTRE-LCT . . . . . . . . . .104
LUTHER COLLEGE HIGH SCHOOL . . . . . . . . . . . . . . . . .99
SASKATOON CROSS SOLD. . . . . . . . . . . . . . . . . . . . . . . .94
MACKENZIE ART GALLERY . . . . . . . . . . . . . . . . . . . . . . . .98
U OF R CENTRE FOR CONTINUING EDUCATION . . . . .92
MIDWEST KARATE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .95
U OF R CENTRE FOR CONTINUING EDUCATION . . . . .93
NORMANVIEW RESIDENTS GROUP . . . . . . . . . . . . . . . .97
To advertise in the next Leisure Guide, call your Leader-Post Advertising Consultant or call 306-781-5251
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Conservatory of Performing Arts
PERFORMING & VISUAL ARTS PROGRAMS Our performing and visual arts programs get students of all ages excited and passionate about the arts. Learn, grow and create with the highest quality instruction. To see full program listings and details, visit www.uregina.ca/cce.
Music Programs KINDERMUSIK LAUGH & LEARN® Animals a-Dancing (3-4 years) Various days & times, $90 Splash! Splish! Splash! (3-4 years) Various days & times, $90
Artist Trading Cards: Miniature Masterpieces (ages 9-14) Sun, Jan 22-Mar5, 3:00-4:30pm, $135
Musical Theatre & Drama Programs MUSICAL THEATRE Junior Glee Club (ages 6-10) Thu, Jan 26-May 4, 7:15-8:30pm, $215
KINDERMUSIK OUR TIME®
Senior Glee Club (ages 8-12)
Fiddle-Dee-Dee (18 months - 3 years)
Thu, Jan 26-May 4, 4:00-6:00pm, $275
Various days & times, $220
Showtime (ages 10-14)
CHILD/PARENT STRINGS
Wed, Jan 25-May 3, 6:00-7:30pm, $270
Child/Parent Strings Program (starting ages 4-6)
HITCHHIKERS IMPROV
Tue, Jan 10-Jun 6, various times, $160
Improv for Kids (ages 8-12)
CONSERVATORY JUVENTUS CHOIR
Mon, Jan 23-Apr 3, 5:30-6:45pm, $150
Juventus Chorus (ages 6-9)
Improv for Teens (ages 13-18)
Sun, Jan 22-May 28, 1:30-2:45pm, $185
Mon, Jan 23-Apr 3, 7:00-8:30pm, $175
Junior Choir (ages 9-12) Sun, Jan 22-May 28, 3:00-4:30pm, $210
Group Dance Programs
Chamber Choir (ages 12-18)
BEGINNER POWWOW
Sun, Jan 22-May 28, 3:00-4:30pm, $210
Women's Jingle Dress (all ages)
Visual Arts Programs INNOVATIVE ARTWORKS
Thu, Mar 2-23, 5:45-7:15pm, $10 Men's Fancy (all ages) Thu, Mar 30-Apr 27, 5:45-7:15pm, $10
Monsters, Video Games, Ninjas (ages 9-14) Sun, Jan 22-Mar5, 1:00-2:30pm, $135
Register today. www.uregina.ca/cce 306-585-5748 REG00244824_1_1
Adult Personal Enrichment Evening & Weekend Classes If you’re looking for something fun and interesting to do, we run a number of personal enrichment classes in the evenings and on weekends. These classes are run by the Lifelong Learning Centre and Conservatory of Performing Arts. Below is a list highlighting a variety of our Winter 2017 classes. Visit www.uregina.ca/cce for a full list of classes and details.
MONDAY
Tried & True Plants for the Prairies
Ribbon Skirt (4 week sessions)
Intermediate/Advanced Flamenco
Mar 22, 7:00-9:00pm
Various dates, 7:30-8:30pm
Jan 23-Apr 27, 5:45-7:15pm
All About Trees
Campfire Guitar 1
Mar 29, 7:00-9:00pm
Jan 23-Apr 3, 6:00-7:00pm
Ukulele Level 2
Campfire Guitar 2
Jan 25-Apr 5, 7:15-8:15pm
Jan 23-Apr 3, 7:15-8:15pm Spanish 1 (Evening) Jan 16-Mar 13, 7:00-9:00pm Beginner Flamenco Jan 23-Apr 24, 7:30-9:00pm
TUESDAY Floral Design: Weddings & More Mar 7-21, 7:00-9:00pm Rum Appreciation: From Pirate to Professional Feb 7-21, 7:00-9:00pm Spanish Conversation (Evening) Jan 17-Mar 7, 7:00-9:00pm
SATURDAY Road to Reconciliation Mar 11-25, 10:00am-12:00pm Home Buyers 101
THURSDAY
Feb 25, 10:00am-12:00pm
Beginner Theory
Landscape Planning in 10 Easy Steps
Jan 26-Mar 9, 5:00-5:45pm;
Feb 25-Mar 11, 9:30am-12:00pm
Mar 16-Apr 27, 5:00-5:45pm
Low Maintenance Landscaping
Intermediate/Advanced Flamenco
Mar 18-25, 9:30am-12:00pm
Jan 26-Apr 27, 5:45-7:15pm
In the Write Space: An Annotated Reading
Beginner Powwow (4 week sessions) Various dates, 5:45-7:15pm
Mar 4, 9:00am-12:00pm
Western Music History
T’ai Chi
Various dates, 6:30-7:15pm Chinese Cooking
Jan 21-Mar 25, 9:30-10:30am Spanish Travel Intensive
Feb 16-Mar 9, 6:30-8:30pm
Feb 4-11, 10:00am-2:00pm
Theory Basics
Adult Choir Rehearsal
Mar 16-Apr 27, 7:30-8:15pm
Jan 21-May 13, 10:45am-12:15pm
WEDNESDAY
Adult Bagpipe Studies
Table Tennis
Beadwork (4 week sessions)
Jan 19-Jun 15, 7:00-7:50pm
Jan 21-Mar 25, 1:30-3:30pm
Various dates, 5:30-8:00pm
Astronomy: The Universe From
Ukulele Level 1
Your Backyard
Jan 25-Apr 5, 6:00-7:00pm
Jan 19-Mar 9, 7:00-9:00pm
Spanish 3 (Evening)
Spanish 2 (Evening)
Jan 18-Mar 8, 7:00-9:00pm
Jan 19-Mar 9, 7:00-9:00pm
Low Water Gardening & Ornamental
Intro to Flamenco
Ways to Handle Rainwater
Jan 26-Apr 27, 7:30-9:00pm
during the day. Visit our website
Mar 15, 7:00-9:00pm
Cello Level 2
for all course information.
Perennial Plant Collection
Jan 26-Apr 6, 7:30-8:30pm
Mar 8, 7:00-9:00pm
Cello Level 3 Apr 13-Jun 22, 7:30-8:30pm
SUNDAY Cello Choir (1st Sunday each month) Jan 8-Jun 5, 1:30-3:30pm
WEEKDAY CLASSES We also offer a variety of classes
Register today. www.uregina.ca/cce 306-585-5748 REG00244825_1_1
FREE Broom for New Curlers
150
$
Only...
00
FOR THE YEAR (October-March)
Are You Looking for Fun... Try Curling!
FAMILY RATES AVAILABLE
• Novice lessons and game instruction • Brooms and sliders supplied • Qualified instructors at all Regina Curling Clubs • Registration fee assistance may be available through KidSport Regina contact 306-780-9274 for more information. Sunday: Monday: Thursday: Saturday:
1 p.m.-2:30 p.m. 4 p.m.-6 p.m. 4 p.m.-6 p.m. 1 p.m.-3 p.m.
HIGHLAND
AT ALL CLUBS
160
$
00
/per person
(October-March) League Begins: Sunday, October 30th Caledonian Curling Club In person registration: 2 p.m.
League Play: 3 p.m.
:)
@ the Callie (starting Oct. 16 ) @ the Callie (starting Oct. 17th) @ the Tartan (starting Oct. 20th) @ the Highland (starting Oct. 22nd) th
TARTAN
348 Broad Street
1464 Broadway Avenue
306-543-8600
306-522-1649
E-mail: highlandcurlingclub@ accesscomm.ca www.highlandcurlingclub.com
CURL CU RL REG REGINA YOUTH LEAGUE: FRIEND FRIENDLY COMPETITION
E-mail: info@atthetartan.ca www.atthetartan.ca
CALEDONIAN
2225 Sandra Schmirler Way
306-525-8171
FOR AGES 5—8 CURLING INSTRUCTION FOR BEGINNERS Curlers must bring a helmet and clean running shoes.
Callie Curling Club - 1-2 pm Sunday Highland Curling Club - 1-2 pm Saturday Tartan Curling Club - 4-6 pm Thursday
E-mail: info@callieclub.com www.callieclub.com
For More Information or to pre-register, visit www.curlregina.com
info@curlregina.com PLEASE PRE-REGISTER
or contact at:
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SASKATCHEWAN TAEKWON-DO FEDERATION INTERNATIONAL Taekwon-Do is a version of unarmed combat designed for the purpose of self-defense. It’s an art that develops personal strengths to accomplish one’s goals by promoting positive thinking, positive action in all walks of life. Sask Technical Director, Master Clint Norman 8th Degree Black Belt and 1993 inductee to the Sask. Sports Hall of Fame There’s a Taekwon-Do club near you. Locations in North, South, Southwest, West, Balgonie and Grand Coulee. It’s fun and good exercise. It’s only a telephone call away.
NO CONTRACTS www.itfsask.com
Administration Office 1201 B Lorne Street Regina, SK S4R 2J9 Fax: 306-525-0050
“Experience the Power of Confidence” Contact the Saskatchewan Taekwon-Do Federation International for more information at:
306-525-0005 Email:ctfi@sasktel.net
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QCK has been providing recreational and competitive programming in Regina for over 30 years and has trained and certified coaches ready to serve you and your family! We offer classes in both the French and English language.
Here at QCK….
Pre-Schoolers learn basic body fundamentals that help with crawling, walking, falling and rolling. School-aged kids are taught progressive skills through 14 different levels based on the Gymnastics Canada Can-Gym program. Each session ends with a report card and recommendation for the next level. QCK is the only gymnastics facility in Regina offering the Can-Gym Program. Trampoline and Gym-Trix students work on specialized aerial skills that are not only a lot of fun but can help with other sports like martial arts, dance and skateboarding. Tweens and Teens learn a program based on individualized goals from tricks to fitness and conditioning. QCK also prepares high-level competitive Women’s and Men’s Artistic Gymnastics athletes to compete at the National level. Did you know QCK is Regina’s only Gymnastics facility that offers Men’s Artistic Gymnastics who compete at the National and International level? REG00245615_1_1
Freestyle Skiing has become the winningest winter sport program in Canada, with our national team athletes winning more Olympic Medals than any other sport, including the first gold medal won by a Canadian athlete at an Olympic Games hosted in Canada. Freestyle Saskatchewan runs Freestyle Skiing programs developed by Freestyle Canada. Clubs are open to anyone who would like to learn the fundamentals, develop Freestyle skills, or compete at the club, provincial and national level. Freestyle Skiing is about having as much fun as is physically possible, on skis! Freestyle skiing includes the disciplines of: • Big Air / Aerials • Moguls / Dual Moguls • Slopestyle • Halfpipe
BOYS & GIRLS GRADES 1-3 MINI VOLLEYBALL GRADES 4-6 LEARN TO PLAY GRADES 6-9 LEAGUE NEW SEASON STARTS IN JANUARY
Our athletes spend time ripping down the hill on the mogul run, sailing over jumps and sliding rails in the terrain park. Our on-hill programs typically run from early December through the end of March. We offer other training opportunities including water ramp, dryland and trampoline throughout the year. If you are interested in forming a club at your local ski hill, please contact Susan Dow (dowsj@telusplanet.net). For more information, visit www.saskfreestyle.ca or www.freestylecanada.ski
www.reginayouthvolleyball.ca
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Consistently producing provincial, national, and international
CHAMPIONS for over 30 years.
TRADITIONAL SHOTOKAN STYLE
1100 Broad St, 3rd Floor • 306-522-4866
• 4-6 Years • 7-12 Youth • 13 & Older • Adult Classes • Family Classes & Rates
Registration is Ongoing
www.midwestkarateregina.com
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REGINA NFL YOUTH FLAG FOOTBALL LEAGUE
The Regina NFL Flag Football league is a program designed to give youth an opportunity to play organized Flag Football within their community. A co-ed, non-contact sport, Flag Football is an emerging game that provides a fun, active, and safe environment for participants to develop fundamental skills of running, passing, and catching. Flag Football encourages teamwork and fair play. Flag Football has the skills and strategy of tackle football without the physical contact. Flag Football is a fast-paced and exciting game that provides a positive recreational activity for boys and girls ages 6 to 17 (as of December 31/2017). PROGRAM INFORMATION Start Date: May 13th, 2017. Two sessions per week consisting of one game and a practice session. All equipment is provided (jersey, flags, shorts, mouth guard). Players require sneakers/cleats and a t-shirt. (Cleats are optional) League Fee: $165 per player. Fees cover insurance, equipment, games, facilities, administration, jersey, shorts, mouth guard, picture, yr end lunch, gift etc ... Registration Date: Online starting January 9th at www.reginayouthflagfootball.com *Players can only register as individuals, except 14/15 & 16/17 (as of Dec. 31/2017) divisions who can register as a Team (Competitive) or Individuals (Recreational)* Registration Deadline: January 23rd, 2017 (Registration will close before this date if the league is full. Upon being full, players are added to a waitlist within their age division) League Play: May 13th - June 24th/25th (Every Saturday. Yr End Jamboree is on June 24 & 25) Time of Play: All games will be played between 8:30am-4:30pm. Games are 1hr (2-25min halves) Field of Play: All games are played at the U of R Soccer & Field Turf Fields. Age Divisions: 6/7, 8/9, 10/11, 12/13, 14/15 Rec/Comp & 16/17 Rec/Comp.(as of Dec.31/2017) **The 14/15 & 16/17 competitive age groups will have an opportunity to represent Saskatchewan at the 2017 Football Canada Flag National Championships in Ottawa, ON, July 22-24, 2017** League Refund Policy: From the start of registration to the start of the season fees will be returned less a $75 admin fee. After game 1 fees will be returned less a $100 admin fee. There will be no refunds issued after the second game. KidSport Funding: Those who have financial concerns may apply to Kidsport. http://www.kidsportcanada.ca/site/assets/files/7905/kidsport_regina_application_form.pdf
Register Online @ www.reginayouthflagfootball.com REG00245091_1_1
EXPERIENCE SASKATCHEWAN’S LARGEST PUBLIC ART GALLERY! Open six days a week with free admission and conveniently located in Wascana Park, the MacKenzie Art Gallery offers countless opportunities to experience the Gallery’s renowned exhibitions and public programs. The Gallery Shop features handcrafted works by local and Canadian artisans, and the BMO Learning Centre offers hands-on art activities for guests of all ages. For Gallery and Gallery Shop hours, and a listing of current exhibitions and programs, please visit mackenzieartgallery.ca.
3475 ALBERT ST REGINA, SK
(Top) BMO Learning Centre at MacKenzie Art Gallery. (Bottom) T.C. Douglas Building. Photo Don Hall. REG00245618_1_1
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Winter & Spring Skating Lessons
Pre-K to Grade 12 Reading Writing Math French SAT/ACT Prep
CanSkate - Skate Canada’s national program teaching basic skating skills for every ice sport (recreational, hockey, ringette, figure, speed or synchronized skating)
• Action, movement and fun • Balance, control and agility • Professional coaches with trained program assistants • Sessions begin January 2017 and April 2017
Other Programs (fall & winter only) • Adult introductory synchronized skating • Youth introductory synchronized skating • StarSkate group lessons • Competitive Synchronized Skating Teams To register or for more information www.reginasynchroskate.ca Email: rsstcommunications@hotmail.ca REG00245418_1_1
OxfOrd Learning is… Holiday Light Festival Participant Homes on Website Tour Map Open Nightly 6:30-9:00 pm • Nov 30th - Dec 24th
Admission Price at Main Site on Champ Crescent: $1 for Children under 14 $2 for Teens under 18 & Adults 60+ $3 for Adults 18+
frenCH
a sTrOng fOundaTiOn Broaden opportunities for your child with our En français French program. Whether in introductory classes, immersion, or French first language, our
Admission net proceeds distributed to the designated festival beneficiaries will be announced November 30th. Food items for the Regina & District Food Bank, will no longer be accepted at the main site, but can be deposited into the collection bin at Tom’s Independent Grocer in Normanview Crossing Mall.
customized programs focus on French grammar, reading comprehension, writing, and vocabulary to help students of every skill level say “oui” to better REG00245110_1_1
grades in French.
all ages. all grades. all subjects.
enrOL TOday! Competitive & Performance Irish dance lessons for dancers age 3+ Your first lesson with us is free. Visit our website for information on lessons and instructors.
oxfordlearning.com
www.prairiegaeldance.com REG00245609_1_1
Regina 306.790.2000 REG00245473_1_1
It is never too early to
Create the Joy of learning Join our Baby / Toddler Class
A Learning Environment with Rhythms, Rhymes, and Books. We focus on making you aware of your child’s learning style.
Joyce Hodge BA; B Comm Suzuki Early Childhood Education
journeysinmusic@gmail.com www.Journeysinmusic.com 306 209-2760 REG00246030_1_1
Childcare Spaces Available Ages 30 months-12 years Hours of operation: Monday to Friday - 6:30 am - 5:30 pm
Contact Mallory at 306-525-0521 www.cfsregina.ca
www.knll.pointstreaksites.com • knll@sasktel.net REG00245179_1_1
Where the Music Begins
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1445 McIntyre St - 306.569.3914 reginalessons@long-mcquade.com
Register Today. Preschool Music & Movement (18 months & up) Voice Piano Guitar Drums Bass Woodwinds Strings Brass & more
Why Choose Long & McQuade? Music lessons for all ages, stages and styles. Professional instructors make learning fun. Convenient lesson times now including Sunday afternoons. No registration fees. Affordable instrument rentals. REG00245560_1_1
All students from kindergarten to grade 8 are welcome to join the Future Luther Student Program. Go online to www.luthercollege.edu to register.
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YOUNG PEOPLE TO BE CHAMPIONS IN LIFE THROUGH EXCELLENCE IN SWIMMING
Pride. Discipline. Loyalty. Commitment. Respect.
Jump In! Join Us! OXING B S E V O L GOLDEN G
ES M O C L E W BOXERS! NEW
If you feel insecure and your peers mock you and degrade you, our club can help you gain confidence and stand up for yourself. We welcome anyone 13 or over who wants to improve their fitness level, learn the art of boxing, or become a sports star. Diligence and desire to win are all that is needed from you. Our staff — includes highly skilled competitive boxing instructors that will help you become the best you can be.
• Learn-to-Swim Lessons • Pre-Competitive • Competitive • High Performance • Varsity
Contact us: rods@reginadolphins.com www.reginadolphins.com
Contact Stan at 306 526- 2600 or by email goldenglovesregina@gmail.com for class times.
(306) 586-3909
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©2016 Kumon Canada, Inc. All Rights Reserved.
Give your child an academic advantage that lasts a lifetime. Millions of parents and kids around the world have experienced the benefits of Kumon. Enroll today and give your child: • Stronger skills in math and reading • Better study habits • The confidence to succeed in the classroom, and in life
Schedule a Parent Orientation today. Kumon Math & Reading Centres of Regina *NEW* ALBERT PARK • 4611 Albert Street (South Town Plaza) 306-988-7009 • reginaalbertpark_sk@ikumon.com NORTH • 1050 N Arnason St (Heritage United Church) 306-536-5258 • reginanorth_sk@ikumon.com SOUTH EAST • 3125 Woodhams Dr, Unit I 306-751-0646 • reginasoutheast_sk@ikumon.com
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