Want More Energy Every Day?
Here is how‌ By Dan Robey
Here is a simple positive habit that will give you more energy every day and also help to protect your heart.
Make it a daily habit to take CoQ10
every morning with your breakfast.
What is CoQ10 ?
CoQ10 is found in every cell of the body; it is a naturally occurring nutrient. CoQ10 is most commonly found in fish and meats. It is a powerful antioxidant, and plays a major role in the energy system of our cells; it helps cells produce more energy in your body.
For many years, medical researchers have noticed that patients with heart failure had lower levels of CoQ10. Supplementing with CoQ10 restored their levels and also resulted in clinical improvements. Here is what some of the experts are saying about CoQ10:
Energy is life, and CoQ10 is a crucial component of the energy cycle and therefore of life itself. - Emile Bliznakov, and Gerald Hunt, co-authors, The Miracle Nutrient: Coenzyme Q10
It's (CoQ10) a heart medicine used around the world, and if your doctor doesn't know about it, you can easily get it on your own; it could save your life- Jean Carper, Author of the best-seller Miracle Cures.
If you want to have a healthy heart and improved energy levels, consider CoQ10. Most experts recommend taking no more then 60 mg daily. Check with your physician or nutritionist first.
(If you really want to be turbocharged with energy all day, combine this habit with the Positive Habit of eating Oatmeal every morning. Oatmeal is a soluble fiber and provides you with energy throughout the day)
Dan Robey www.thepowerofpositivehabits.com