What foods to improve immunity?

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Foods That Boost the Immune System 1. Citrus fruits 2. Red bell peppers 3. Broccoli 4. Garlic 5. Ginger 6. Spinach 7. Yogurt 8. Almonds 9. Turmeric 10. Green tea 11. Papaya 12. Kiwi 13. Poultry 14. Sunflower seeds 15. Shellfish


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