PRENATAL
ORGANIC PRENATAL VITAMINS with DHA
Organic Prenatal Vitamins with DHA Vitamin Code RAW Prenatal Garden of Life using only safe and natural ingredients, Use ingredients that have not been cooked, treated or altered in any way. It contain probiotics that help support the immune system for both mom and baby during pregnancy, and after delivery while mom is breastfeeding. With all the DoItYourself projects on various blogs and websites these days, you’d think somebody would have come up with a DIY prenatal vitamin. Not yet. Well, it doesn’t seem that hard. It would probably end up being an entire meal in itself, with a smoothie and dessert as well. So it would be more like a DIY prenatal meal. I’d say that comes as close to the real thing as you going to get. With a lot of raw, natural prenatal vitamin ingredients in its formula, no essential nutrients are lost in the process. This means you are getting the best health possible from a prenatal vitamin, that very few other prenatal vitamins can claim. Furthermore, Vitamin Code RAW Prenatal Vitamins also include high amounts of iron, and folic acid, as well as the key ingredient ginger that helps relieve the side effects associated with nausea and vomiting.
source:Goodprenatalvitamins.com
Ginger root juice and Ginger as Two Ingredients
That have shown to be beneficial to mom in preventing morning sickness. However, if you look closely, in the Garden of Life Organic Prenatal fruit and vegetable Blend, Ginger Root Juice is listed number 17 out of the 20 ingredients included.
Ginger Root is very expensive, so many companies try to play it up, but in reality the amounts they include don’t deliver the intended results. The recommended amount of ginger is 250mg/serving for pregnant women. The amount in vitamins doesn’t come close to this, so although it may have some benefits, it will not be nearly as effective as prenatal vitamins that do contain the recommended amounts. Vitamin Code do contain the probiotic Lactobacillus rhamnosus, which is one of the best probiotics there is according to researchers. Lactobacillus rhamnosus helps prevent rotavirus in children as well as respiratory tract infections, and eczema in highrisk children. It also helps prevent yeast infections and urinary tract infections, and helps prevent the growth of bacteria that can cause infection. Include only 13% of the recommended amount of calcium in each serving. We know that calcium is very important for the growth and development of the fetus’s teeth and bones, so it is too bad that they do not include more. If the pregnant woman does not have enough calcium stores, the placenta will extract calcium from the mother’s own bones, causing osteoporosis and other bone problems later on in life.
Over the Counter Prenatal Vitamins High amounts of Iron and Folic Acid All natural whole foods Contains Ginger Root that helps with nausea & vomiting Has probiotics Few side effects Does not contain the key ingredients CoQ10, DHA, Choline or Inositol. Low levels of Ginger Root Calcium levels are insufficient Fairly expensive for the quality of the product As a RN in the OB/GYN filed, I am here to say that although vitamins are a safe prenatal vitamin to take while your are pregnant, you will definitely be foregoing the amazing benefits that come with taking one of the top 2 prenatal vitamins. For almost the same price, you can get so much more for your money, and have the peace of mind of knowing that you are giving your baby the best nutrients possible for its growth and development.
Is Vitamin Code RAW Prenatal Safe?
Great care has been taken to make sure you are given the best of ingredients. Raw is definitely the safest way to get all the nutrients you need in your body. Because Vitamin Code RAW Prenatal doesn’t cook any of its ingredients before putting them in the formula, none of the vital nutrients are lost.
The best addition to any prenatal vitamin is Ginger. With Ginger in Vitamins, your stomach will be able to handle the smells and foods that you need to take on a daily basis. Without it, your stomach might just suffer from major nausea for a few months. That is a dangerous way to deal with your pregnancy because if you can’t get any food down, your baby is definitely not getting any nutrients in its tiny little system.
PROS 1,400 IU of Vitamin D800 mcg of Folic Acid Raw ingredients Ginger Probiotics – 6 billion CFU Should absorb just fine
CONS Not enough Calcium Only a one month supply
Conclusion A lot of really awesome benefits come by taking Prenatal Vitamin, but there are some things that just aren’t up to par. For example, the Calcium and Iron amounts should be a lot higher, especially because you are pregnant. There is only one highquality ingredient in the formula, Probiotics, that can take your pregnancy health to a whole new level. But there are still two prenatal vitamins that beat Vitamin Code RAW Prenatal best Organic Prenatal Vitamins with DHA by a mile.
Full Product Review: http://www.goodprenatalvitamins.com/vitamincodeorganic prenatalvitaminswithdha/