THE CLEANSE
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Cleanse Waters:
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Hydration Immune booster Aids digestion Improves skin health Maintains an alkaline body (acidity can leads to weight gain and insomnia)
Green Juice:
Increases energy Supports brain health Strengthens immune system 20lbs of raw produce per day dense in nutrients, enzymes and vitamins
What is a cleanse?
PRESS Cleanses are a low calorie, daily liquid detox, consisting of vegetable and fruit juices, cleanse waters and health tonics.
Why Cleanse: Feeling run down? Bad skin? Low energy? Trouble sleeping? Poor digestion? Weight gain?
Thanks to the build up of toxins in our bodies from bad food choices, stress and chemicals in our environment, we don’t always feel our best. Cleansing is the perfect way to give our bodies the essential break they need allowing it to rid itself of toxins easily and safely whilst flooding it with live nutrients and enzymes.
How does it work?
Our bodies expend huge amounts of energy constantly digesting complex foods. When we stop eating solids for a few days, our body can turn its attention away from breaking down these solids and instead, use the energy to redirect blood and oxygen to the brain, liver and other key organs. In addition, this fasting causes our body to move from the sympathetic nervous system to the parasympathetic nervous system, where it can begin to detoxify and heal.
Who should cleanse? 3
Energizers:
Hydration Cleanses liver Energy boosting Healthy hair, nails & skin Packed with vitamins and minerals
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Leches:
Lactose free Glowing skin Aids healthy digestion Maintains strong bones Helps with weight management
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Tonics:
Detox booster Aids weight loss Boosts hydration Increases stamina Immunity booster
Anyone looking for a full-body reboot and to create a springboard for a more balanced lifestyle.* Our fresh-bottled cold-pressed juices are quick, convenient and delicious giving your body the hit of goodness it needs, restoring your body to a happy, balanced and rejuvenated state. *Please note cleanses are not advised for those who are pregnant, breastfeeding or on medication. Please seek medical advice before starting a cleanse should you have a medical condition.
THE CLEANSES Tier 1: 1100 cal/day A mixture of raw green juices, cleansing citruses and rich almond leches. A great starting point for those new to cleansing.
AM: Chlorophyll Water
Early morning:
Mid Morning:
Midday:
Greenhouse 1
Vanilla/Cacao Leche
Grove
Early Afternoon: Orchard
Late afternoon:
Evening:
PM:
Vanilla/Cacao Leche
Greenhouse 2
Aloe Water
Late afternoon:
Evening:
PM:
Vanilla/Cacao Leche
Greenhouse 2
Aloe Water
Late afternoon:
Evening:
PM:
Vanilla/Cacao Leche
Greenhouse 2
Aloe Water
Tier 2: 950 cal/day
Lighter in terms of calories, fats, proteins. Tier 2 is ideal for those maintaining a healthy lifestyle.
AM:
Early morning:
Mid Morning:
Midday:
Chlorophyll Water
Greenhouse 1
Orchard
Greenhouse 3
Early Afternoon: Grove
Tier 3: 800 cal/day
Tier 3 is for experienced cleansers. It is the most rigorous and least calorific program focusing on greens almost exclusively.
AM: Chlorophyll Water
Early morning:
Mid Morning:
Midday:
Greenhouse 1
Orchard
Greenhouse 3
Early Afternoon: Greenhouse 3
DELIVERY
GIFT A CLEANSE
Delivery
Healthy doesn’t have to be hard and we can prove it.
Cleanse Gift Card
For the perfect full-body reboot give the gift of a 1, 2 or 3 day cleanse.
Whether you are at home, the office or the gym, PRESS take away the hassle and stress for you. We can deliver nationwide so everyone can receive their boost of health.
Ordering Online or Instore
Call: 0207 287 2462 should you wish to order over the phone.
Juice Cleanse Feel Better, Look Better, Be Better.
In Store: Feel free to visit one of our stores to order with one of the PRESS team. Email: info@press-london.com Online: www.press-london.com
The PRESS Cleanse is the perfect gift for that person who wants to Feel Better, Look Better and Be Better.
FEEL BETTER, LOOK BETTER, BE BETTER
PRESS Soho 6 Denman Street, W1D 7HD 020 7287 2462
PRESS @ Selfridges Selfridges Foodhall, 400 Oxford Street W1A 1AB www.press-london.com info@press-london.com