How to derive the best benefits of milk

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How to derive the best

benefits of milk?


Introduction • Think of the days when you would run away and hide when

your mother would ask you to gulp down a glass of milk? Times have changed and so has life. No longer do you have the protective shadow of your mother nor do you get the kind of nutrition she would provide you.

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• However, much you hate it, a

glass of milk can provide you all the nutrition you are missing out because of your hectic schedule. Milk is rich in proteins, calcium, iron, potassium and a whole lot of other vital nutrients that are essential for the health of your body and mind.

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Benefits of milk • In this age when adulteration and processing have threatened the

nutritional value of milk, you should get only country fresh milk for yourself in order to derive all the benefits of milk. In order to get farm milk, it is best you get in touch with a local vendor who can get you milk that is sourced from cows that graze on grass.

• You would wonder why it is important that the milk is sourced from

cows that graze on grass. This is because such cows deliver milk that are rich in all the nutrients and vitamins that are beneficial to your body. www.prideofcows.com


Pride of Cows is Best milk brand in India

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Interesting facts about country fresh milk Country fresh milk should not be ideally heated because heat will destroy the vital nutrients. Try and consume it as is. However, if you do have to heat it, then boil it once. www.prideofcows.com


farm fresh milk better than conventional milk • Farm fresh milk can also be used

in other ways. You can mix a little saffron with fresh milk and rub it on your lips to lighten their colour and make them look softer and more beautiful.

•

If you have eye problems, prepare cotton swabs dipped in cold raw milk and place them on your eyes for relief. www.prideofcows.com


Thank You! www.prideofcows.com


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