Research is
re-establishing the increasing
benefits of milk daily
Introduction  Milk is often extolled as a wonderful
mixture of essential proteins, mineral and vitamins. Mothers insist on its health benefits seeing it as a glass of goodness and the way to good health.
www.prideofcows.com
 Milk is not just consumed in the
liquid state but in many forms such as curd, condensed milk, cheese, paneer, khoya for sweets, cream, butter, etc. and is also consumed as buttermilk with the fat removed.
www.prideofcows.com
Benefits of milk  Milk in any form has great nutritive value and that is
why children and adults are encouraged to consume it and it forms a major part of many of the diets of the world. There are many benefits of milk. Milk is a rich source of calcium which is a mineral that is essential for healthy bones and teeth.
www.prideofcows.com
Vitamins in Milk  It is also fortified with Vitamin
D which helps the bones. It is known to delay the onset of knee arthritis in women. Though it does not prevent the disease it is known to prevent sudden degeneration and thus delay immobility. www.prideofcows.com
Best cow milk in India  The most commonly consumed milk by humans is cow
milk. Compared to other milk it is the lowest in fat content.
 As mentioned above it has a large number of benefits
but it is also a product that has a lot of adulteration according to the Food Safety and Standards Authority of India (FSSAI) so finding the best cow milk can sometimes be a bit of a challenge. www.prideofcows.com
Click icon to add picture
Thank You www.prideofcows.com