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Issue # 198
ISSN: 1821 - 8075 26th/ August/2016
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Weekend Experience & Events
Best Nightlife Spots in Dar Es Salaam
P
arty or simply unwind with your mates at a comfortable lounge after a long day. Or take your picky girlfriend somewhere fancy yet casual on her first vacation to Dar es Salaam. We have some vibrant and magnificent places shortlisted for you to choose from.
1. Trinity Bar and Restaurant Enjoy exquisite cocktails, live entertainment and happening parties at the Trinity bar and restaurant, a semi-secluded open-air Bar and Lounge with breezy gardens and DJ’s. 2. Level 8 Hyatt Regency Unwind at the Hyatt regency with a couple of mock-tails and perhaps the Arabian hookah as you wave the evening off with a phenomenal 360 degree view of the entire city and the harbor.
3. Slipway Shop, drink, dine or watch the sun set over the Indian Ocean. A beautiful waterfront playground for kids and some exquisite cocktails for the adults while they wave of the weekend. 4. Mbalambwezi Beach Club The greatest Asset Tanzania possesses is the Indian Ocean! Loosen up to the sound of the waves hit the shore while you watch the sunset and talk about life to your beloved! This is a perfect place for a perfect date night! 5. Las Vegas Casino Feeling Lucky? Make a stop at the Las Vegas Casino that has been in operation for over 20 years, and was the first company to operate casinos and gaming clubs in the United Republic of Tanzania. Las Vegas Casino have the biggest Jackpots in the city!
P
ours well and looks great in a glass. The smell is a very basic malt and hops with more emphasis on the former rather than the latter. Drinking this beer is enjoyable. Light, crisp, refreshing example of a macro lager.
It is best served on tap from a tall, ice-cold Peroni glass. Nice creamy white head with fair retention.
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Kale, Apple, Pecorino Salad with Crispy Prosciutto and Balsamic Drizzle
PEACE OUT BORING DINNERS Page
hapsodys, at Viva Towers offer a wide and diverse menu of continental, Indian and Indo Chinese food Enjoy half priced cocktails
Eat Out Eat Well
INGREDIENTS • • • •
4 oz. thinly sliced prosciutto • 1 lb. kale, chopped • Extra-virgin olive oil • 1 tbsp. lemon juice 1 tsp. lemon zest • Maldon sea salt • Freshly ground black pepper 1/2 c. shaved pecorino Romano • 1 large gala apple, thinly sliced on mandoline 1/4 c. grated pecorino Romano • balsamic vinegar
DIRECTIONS 1. Preheat oven to 375 degrees F. Line sheet pan with parchment paper and place prosciutto in a single layer. Bake until crisp, 15 minutes. 2. In a large bowl, massage kale with 1 tablespoon olive oil and 1 tablespoon lemon juice using your hands. Season with lemon zest, sea salt, and black pepper. 6
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3. Using a vegetable peeler, shave pecorino romano over salad and gently fold in cheese and apples. 4. Transfer salad to platter. Break up prosciutto pieces by hand and crumble on top of salad. Finish with coarse cracked black pepper and grated pecorino; drizzle with balsamic vinegar.
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CORPORATE HIGHLIGHTS
SAFARI AUTOMOTIVE UPHOLSTERY
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e are Craftsmen, designers and Embroiderer of Custom made car seat covers.
We offer car interior design services for a completely customised mark of hand-made style. Beyond our embroidery and car seat design services our expertise extends to complete interior re-models; capable of designs to suit any style and adept at creating interiors that bring to beautiful life any chosen theme. Transform your fleet of corporate cars with custom-made leather car seat covers that outshine and outperform universal fit covers. You can make a considerable investment within your fleet of
corporate cars. You only have to carefully select the makes and models that carry your employees in both safety and style. Our tailored and customised car seat covers offer both practicality and beauty in equal measure for corporate fleets that boast perfectly fitted style, rather than lackluster seating that may fray and fade far sooner than it should. The Safari Fleet Service is for fleet vehicles adorned with the finest of fabrics, and stylized by the most talented of craftsman. We offer a discounted Price. Thus, get your car’s interior done today for as low as $500/=
Speak with our team by calling our direct mobile 0754757431 E:sales@safariupholstery.com
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Fashion & Beauty
Fashion Tips for short girls Go Monochrome Wearing a single color from head to toe can help create an elongated silhouette, giving the illusion of height. Too many different colors can break up your silhouette creating blocky appearance. Say hi to heels Try safer options like wedge shoes if you are not very comfortable with heels like stilettos. Whether you are looking for a lift or added inches, heels while give you some extra visible height. High waist styles are your go to trend This creates a optical illusion giving you an outlook of longer legs and a more willowy silhouette,.
Avoid cropped pants pants that finish above the shoe can create an appearance of thick leg. A hem that covers most of your shoe gives you an appearance of longer legs. Choose thinner belts Using a belt to cinch in a dress or top can effectively cut your body in half and hamper efforts of creating an elongated silhouette. Slimmer belts are better proportioned,.
NAIL ENVY
A
t NAIL ENVY located in Mbezi, Africana Road near Whitesands roundabout, you get to perfect your nails. With nail salon services ranging from gel/acrylics, paraffin dips, and nail art, there is always something for everyone looking for a perfect manicure and pedicure. Whether you just want basic grooming and polish or want to go all out with 3D art and gradients, manicures are an affordable gift for everyone – including you! NAIL ENVY has the perfect ambiance for everyone who needs a lot pampering while the relax unwind n' indulge but while we ensure healthy nails, hands and feet in a fun way to change up your look! Book an appointment or pop by for a quick fix. "Nail envy will additionally provide you a venue to cater for all spa themed parties at very affordable packages". For more details please contact us on +255 718 281 551 / +255 764 664 142 +255 659 144 448. Email: nailenvytz@gmail.com. Instagram: nailenvy_tz. Twitter:@NailEnvyTz. Facebook: NailEnvy Tz
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Twills Jeans Men
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Travel & Holiday
Exploring Africa together!!! Tel: + 255 754 695 680
Email: info@msafiritravels.com Web: www.msafiritravels.com
Why your Next Vacation should be by the beach! A lot of theories suggest traveling is good for your health, but Mr. Wallace J Nichols particulary suggests locations closer to the beach!
More Connected, and Better at What You Do" vacationing – especially near the water – can help us reset our emotions and actually increase compassion.
According to Wallace J. Nichols, author of "Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier,
"Often associated with feelings of awe and wonder, water can boost our empathy and compassion, our connection to ourselves and those
we are with, and for many — from musicians like Pharrell Williams to neurologists like Oliver Sacks – it's a steady source of creativity and insight," he says. 'There are lots of psychological benefits from change of venue from home and work to 'third places' devoted to just experiencing the environment.
With a short list of activities each day, freed up from the complexities of ongoing projects and relationships, the mind can reset, as does the body, with stress relief the main outcome. Humans thrive on novelty, and travel offers the complete package with new faces, sounds and sights.
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SALI INTERNATIONAL HOSPITAL
PREMATURITY Neonatal Intensive Care unit (NICU) at Sali International Hospital Who Is A Premature Baby?
Medically, any baby who is born before 37 weeks of pregnancy is a premature baby. Premature babies have different levels of prematurity levels, the risks being higher for an earlier birth.
Why Do We Have Premature Children?
such as sepsis, jaundice, hemorrhaging, anemia, hypoglycemia and respiratory disorders. In some babies, there might be long-term issues like learning disabilities and partial deafness. Many parents live the first few days after birthing a premature baby in the fear of losing the baby. However, keeping a positive attitude and providing the medical facilities to her/him should be your priority. The little soul needs all the love and care you can provide. Understand that your premature baby has his/her own unique needs, and the more you give to him or her, the better.
The reasons could be many! In fact, it is not yet possible to ascertain why exactly someone had a premature baby. Did they suffer from any type of abnormalities in uterine structure? Example uterine fibriod or there might be some infections like malaria, imbalances in hormones, or emotional trauma during the gestation period, which led to premature labor. Certain chronic illnesses can also be a potent reason. Some other factors that enhance the chances of delivering premature babies include poor eating habits of the mother, or her unhealthy lifestyle. You have been ‘unhealthy’ if you have continued taking drugs, consuming alcohol or smoking during the gestation period.
Is It Necessary to take premature baby To the Neonatal intensive care unit (NICU)?
Insufficient antenatal care can also be responsible. Whatever the reason, mothers should not blame themselves as the subject is more complicated than you think and a number of factors can be the reason behind a premature delivery.
The good news is Sali International Hospital (SIH) has opened a well Equipped Neonatal Care Unit (NICU) with modern equipment like Incubators, Wamer, phototheraphy machine,Ventilator ,CPAP etc and appropriate staff to manage the premature babies and other newborns with complications.
What Health Issues do the premature Suffer and Are They Life Long?
‘’The Health of your premature Baby is important to us’’
In Tanzania, one in four newborn deaths are due to premature birth complications, there might be some short term problems, if the baby is born before 37 weeks of gestation. Immature organs and a vulnerable immune system can make a baby susceptible to conditions
YES; At NICU, or the Neonatal Intensive Care Unit, the premature babies will get all the comfortable and useful things that are indispensable for easy revival. For example, at NICU, the premature babies can be isolated, with a special bed devised for them. The care providers will also use neonatal incubator, which will help maintain the right body temperature, humidity and levels of oxygen. Plus, there will be respiratory support, IV lines and NG/OG Tubes, which will help feed the baby and other monitoring equipment.
Dr Ngecpe Agnes- Pediatrician. (MBChB, MMED Pediatric and child health ).
SALI INTERNATIONAL HOSPITAL
“
Your Health is Important to Us
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Plot 589 Yacht Club RoadCoral, Masaki Peninsula Dar es Salaam, Tanzania Phone:+255-22-2601265, 255-22-2601276, +255-22-2601296 Email: info@salihospital.com
Our Services
24 Hours emergency and casualty 24 Hours Pharmacy 24 Hours Laboratory 24 Hours Operation Theatre In patient & Outpatient Facility Radiology Services General X-rays CT Scan 3D/4D Ultrasound Mammography Bone Densitometry
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Our Specialties IVF & FIBROID Clinic Radiology General Surgery Internal Medicine Cardiology Gastroenterology Ophthalmology Emergency Medicine Orthopedics Dermatology Pediatrics Neurology Psychiatry Nutritional Counselling Obstetrics & Gynecology
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Smart Dental Clinic Smart For Life
Contact us: 0657 748 070 / 0788-549 500
Prescription Drug Abuse By: Dr. Sajjad Sherally Fazel (PharmD.) sajjadfazel@hotmail.com
There are numerous drugs in the market today. Some are easily available over the counter while others need a legal prescription from a licensed medical practitioner. These drugs are controlled for the safety of the public. They cause numerous side effects, some of which are irreversible such as; memory loss, behavioral problems, weakened immune system, depression, liver and kidney damage. Prescription drugs are also known to cause addiction by altering a person’s brain chemistry. This is achieved as most of these drugs increase the levels of naturally found neurotransmitters such as dopamine to abnormally high levels. The excess dopamine released causes a sense of euphoria and hallucinations which in turn brings about addiction. One of the most important methods of preventing further abuse of pain medication and other prescription medications alike is to educate the public on its harmful effects. Majority of the public especially teenagers and young adults are unaware of the harmful effects caused by prescription medications and hence end up experimenting due to peer pressure.
PROPERTY SHOP Selling, Letting and Marketing
Vist us: Mikocheni near TMJ hospital or Online www.primelocationtz.com Tel: +255 767 711 120 Email: sales@primelocationtz.com Page
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Movies & Other Entertainments BAD MOMS CENTURY CINEMAX
SUICIDE SQUAD 3D CENTURY CINEMAX
Directed by: Jon Lucas, Scott Moore Starring: Mila Kunis, Kathryn Hahn, Kristen Bell
Directed by: David Ayer
Synopsis When three overworked and under-appreciated moms are pushed beyond their limits, they ditch their conventional responsibilities for a jolt of long overdue freedom, fun, and comedic self-indulgence. SHOWTIMES Daily: 3:00 pm & 7:45 pm
Synopsis A secret government agency recruits imprisoned supervillains to execute dangerous black ops missions in exchange for clemency. Reviews and more about SUICIDE SQUAD 3D SHOWTIMES Daily: 7:30 pm & 10:00 pm
Starring: Will Smith, Jared Leto, Margot Robbie
THE BFG 3D - CENTURY CINEMA
WAR DOGS CENTURY CINEMA
Directed by: Steven Spielberg Starring: Mark Rylance, Ruby Barnhill, Penelope Wilton
Directed by: Todd Phillips Starring: Jonah Hill, Miles Teller, Steve Lantz Synopsis. Based on the true story of two young men, David Packouz and Efraim Diveroli, who won a $300 million contract from the Pentagon to arm America's allies in Afghanistan. Reviews and more about WAR DOGS SHOWTIMES Daily: 5:15 pm & 10:00 pm Saturdays, Sundays and Public Holidays: 12:30 pm, 5:15 pm & 10:00 pm
Synopsis A girl named Sophie encounters the Big Friendly Giant who, despite his intimidating appearance, turns out to be a kind-hearted soul who is considered an outcast by the other giants because, unlike them, he refuses to eat children. SHOWTIMES Daily: 2:30 pm & 5:00 pm Saturdays, Sundays and Public Holidays: 12:00 pm, 2:30 pm & 5:00 pm
THE BOOK THIEF – Book by Markus Zusak …because personality matters Hotel Uniforms – School Uniforms – Office Uniforms – Industrial/Factory Uniforms
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Making it Possible
This novel is narrated by Death itself! 1939. Nazi Germany. The country is holding its breath. Death has never been busier. This is a story about Liesel, a nine-year-old girl, is living with a foster family on Himmel Street. Her parents have been taken away to a concentration camp.
She steals books, only to return them back eventually. This is her story and the story of the inhabitants of her street when the bombs begin to fall. This is a beautifully balanced piece of storytelling with glimpses of what is yet to come: sometimes misleading, sometimes all too true.
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JOKES
To confirm your answer please take a your answer photo and send to Magazine Manager Whatsapp No: +255 659 083 939
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While her husband was at work, a blonde decided to paint their living room. After her husband arrives home, he finds his wife lying on the floor in a pool of sweat while wearing a parka and a mink. He asked her what she was doing. She said, "I wanted to prove to you that not all blonde women are dumb, and I wanted to do it by painting the living room." He says that he was impressed at the good job she had done, but asked, "Why are you wearing two coats? She replied, "I read the directions on the paint can, and they said, ''For best results, put on two coats!'"
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A blonde goes to the library to get a book. A few days later, she comes back and says to librarian at the counter, "This book was very boring. It had too many characters and too many numbers, so I would like to return it." The librarian says to her coworkers, "So here's the person who took our phone book!" Q: What's worse than a redhead and a brunette trying to build a house underwater? A: A blonde trying to set fire to it.
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QUICKBOOKS 2016 TRAINING Seashells Millennium Hotel - Millennium Towers, Dar es Salaam
7th - 9th September 2016 QuickBooks Essentials 2 Days This intensive two day will teach you the ins and outs of QuickBooks so that you can take advantage of QuickBooks’ more unique features. By the end of this course you can consider yourself an accomplished QuickBooks user. QuickBooks Advanced 1 Day This 1 day training course covers in detail the more advanced features of QuickBooks that were not fully covered in the QuickBooks Essentials training course. In one day you’ll get to grips with features like: Entering Salaries and Wages into QuickBooks; setting up items correctly; Modifying and Customizing Reports; Units of Measure; Finding Data; Tracking Expenses and Time to charge your customer and much more By the end of this course you can really call yourself a QuickBooks expert. Participants will be awarded Certificate of Completion. The fee for the training is USD 350 to cover training, tea/coffee, lunch, training papers for three training days. Deposit your fees (cash) into Tonnie Consult Co. Ltd Account number 3301036546 – KCB Bank Tanzania and submit bank pay in slip to Tonnie Consult Co. Ltd. or scanned copy to training@quickbookstanzania.co.tz. Cheques should be submitted to Tonnie Consult Co. Ltd at least three (3) days before the training date. For more Information:
Email: training@quickbooks-tanzania.co.tz Tel: +255 765 320 431 / 714 475215 http://www.quickbooks-tanzania.co.tz
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Dar es Salaam - Hodari Chapter
WWW.BNI.COM
Why choose to be or use BNI members? SIMPLE!
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Estate Management Tel: +255 784 844704 / +255 784 731315 Email:- galaxy@ctvsatcom.net
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Freedom Computers Limited
We sell Desktops, laptops, servers, switches, batteries , adapters CCTV and networking items
We are located om Uhuru Street, Kariakoo Phone number: 0655 777 501, 0753 777 499 Email: info@freedomuhuru.com
6th Floor, Oyster Plaza, Haile Selassie Road, Tanzania Mob: +255 784 940950, +255 767 940950, Email: info@bizonlineafrica.com
Business =breakfast mee–ng held every Thursday @ 7am at New Africa Hotel Tel: +255 784 844 704 E-mail: bnihodarichapter@bni.com With over 145,000 members worldwide,BNI is the largest business networking and referral marketing organization in the world. Last year alone, BNI generated 6.9 million referrals resulting in $3.1 billion dollars’ worth of business for its members.
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Kid's Corner
Guide for first time parents – Getting
your baby to healthy sleeping habits! Some babies sleep much more than others. Some sleep for long periods, others in short bursts. Some soon sleep through the night, while some don't for a long time. Your baby will have their own pattern of waking and sleeping, and it's unlikely to be the same as other babies you know. It's also unlikely to fit in with your need for sleep. Try to sleep when your baby sleeps.
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If you're breastfeeding, in the early weeks your baby is likely to doze off for short periods during a feed. Carry on feeding until you think your baby has finished or until they're fully asleep. This is a good opportunity for you to try to get a bit of rest as well. If you're not sleeping at the same time as your baby, don't worry about keeping the house silent while they sleep. It's
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good to get your baby used to sleeping through a certain amount of noise. You may feel ready to introduce a bedtime routine when your baby is around three months old. Getting them into a simple, soothing bedtime routine can be helpful for everyone and help prevent sleeping problems later on. It's also a great opportunity to have oneto-one time with your baby.
The routine could consist of having a bath and changing into a fresher pair of clothes, reading a bedtime story or singing/playing a lullaby, dimming the lights to create a calm atmosphere. As your child gets older, it can be helpful to keep to a similar bedtime routine. Spend some time winding down and doing some calmer activities before bed.
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PROPERTY FOR RENT 3 bedrooms fully furnished apartment for rent in Upanga. Amenities include a swimming pool, ample parking space, 24hrs security and gym, Rent: $1500pm. Call : 0767 711120/0714031906 E : sales@primelocationtz.com
3 bedrooms apartment for rent in Kinondoni - Eco residency. Amenities include 24hrs security, swimming pool, backup generator, free Wi-Fi and gym. Rent: $ 1200pm Call : 0767 711120/0714031906 E : sales@primelocationtz.com
3 bedrooms apartment, fully furnished in Upanga. Amenities include a stand by generator, Gym, parking space, swimming pool and 24hrs security Rent: $1500pm. Call : 0767 711120/0683 002920 E : sales@primelocationtz.com
Fully furnished 2 bedrooms apartment for rent in Mikocheni. Amenities include a standby generator, gym, swimming pool, 2 parking space and 24hrs security. Rent: $1200pm. Call : 0767 711120/0714031906 E : sales@primelocationtz.com
3 bedrooms apartment, fully furnished, In Masaki with a stand by generator, gym, swimming pool and 24hrs security. Rent: $2300pm Call : 0767 711120/0714031906 E : sales@primelocationtz.com
4 bedrooms standalone house for rent in Mikocheni. It boasts a spacious sitting room and has ample parking space for 4 cars . Rent: $1000pm Call : 0767 711120/0714031906 E : sales@primelocationtz.com
Real Estate WANTED PROPERTY APARTMENT
STANDALONE HOUSE
Capacious and mint conditioned 2 bedroom apartment in Masaki, Oysterbay areas. Contact Details: Phone: 0767 711 120 E: sales@primelocationtz.com
A 3 bedroom house, with a secure and gated compound in the Regent State for Rent. Budget Ranges within USD 800 - 1000 Phone: 0767 711 120 E: sales@primelocationtz.com
Spacious and well maintained 2/3 bedroom apartment with reliable security measures. Contact Details: Phone: 0767 711 120 E: sales@primelocationtz.com
Excellent positioned Studio apartment with reliable security measures in areas like Masaki, Oysterbay or Upanga. Contact Details: Phone: 0767 711 120 E: sales@primelocationtz.com Exquisite and large apartment with perfect security amenities in Masaki, Oysterbay area. Contact Details: Phone: 0767 711 120 E:sales@primelocationtz.com
A mint conditioned 800sqm house inclusive of compound area in Masaki, Oysterbay or the Regent State for Rent. Budget ranges within USD 800. Phone: 0767 711 120 E: sales@primelocationtz.com
Modest and spacious home in Masaki, Oysterbay for Rent. Urgent (Deadline – December 2016) Phone: 0767 711 120 E: sales@primelocationtz.com
DOUBLE STOREY HOUSE
Looking to buy a new 800sqm, 3 or more bedroom Double Storey House inclusive of a compound in areas such as Mbweni, Ununio and Tageta. Budget ranges within USD 200,000 Phone: 0767 711 120 E: sales@primelocationtz.com
OFFICE SPACE FOR RENT
Available 3rd floor at Uhuru height with 145 square meters and 2 parking spaces. Rent: 20 USD per square meter Tel: +255 783 154 686
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J & L Company
(Building Constructors)
Building, Renovation, & Construction Tel: + 255 75 427 4195 + 255 714 671 432 Email:
jandl.company@yahoo.com
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