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Issue # 188

ISSN: 1821 - 8075 16th June / 2016




DRINK RECIPE OF THE WEEK

Weekend Experience & Events

CUCUMBER MOJITO

T

his recipe can be increased to make a pitcher and can be made a few hours in advance for a fiesta. This drink tastes just as yummy without the alcohol.

INGREDIENTS: Half lime - juiced, half lime - cut into wedges, 3-4 sprigs fresh mint leaves, 1 tablespoon white sugar, half a cucumber, peeled and pureed, ice, 2 ounces white rum, 4 ounces club soda DIRECTIONS: Puree cucumber in a food processor with the fresh lime juice. Pour into a glass filled with ice. Gently muddle lime wedges, mint, and sugar in the muddler. Add the muddled ingredients to the glass with rum and club soda.

THE HEINEKEN EXPERIENCE

E

veryone loved the UHUH!!! moment after a chilled glass of drink. Trust Heineken to never fail in giving you that experience. The discovery of Heineken was, no doubt, pure revelry and perhaps as meaningful to man’s development as the discovery of fire. Pour some history and brewing jargon into your next pint and enjoy a tall glass of refreshing Heineken Lager Beer this weekend.

FATHER'S DAY OUTINGS AND THINGS TO DO

T N E R E F F I D D A D F O S D KIN For every kind of dad, there's a perfect For every kind of dad, there's a

perfect 2016 Father's Day activity to enjoy and remember forever. Let’s look at the different kinds of Dad. • Fishing dad • Go-Kart dad • Paintball dad • Beer tasting dad • Amusement park dad • Golf dad • Battle reenactment dad • Sports dad • Camping dad • Handsome dad • Car show dad • History dad • Music dad • Art dad • Cooking dad • Travel dad • Volunteer dad

Are you stuck for ideas on how to make Father's Day special? Well prepare to be inspired! Here are just some of the best suggestions you gave us. Enjoy!

Cycling Sunday lunch Go-karting Beach 'n' BBQ Gourmet picnic Den-building in the woods Castle capers

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Which category does your dad falll under?

High wire adventures Steaming along on trains and in buses Searching for treasure Bowling Exploring science, stars and space

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njoy a robust, filling salad, ideal for a warm summer’s day or evening. This package with magical flavors can be found at FLIRTEASE. Join us at Flirtease and feel the sizzling taste of this and more. We are located at 1st floor Shoppers Plaza, Old Bagamoyo Road, You can also call us on 0682 474 849, Email: info@flirteasetz.com

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RECIPE OF THE WEEK

DELICIOUS RECIPES FOR LINGUINI WITH PRAWNS AND ALMOND PESTO YOU, THIS RAMADAN

T

his Ramadan, eat healthy to stay healthy. Make Ramadan 2016 a healthy one with our wide range of special Ramadan recipes for your iftar menu. Our weekly recipes will help you easily plan the menu for your Iftar and Suhoor.

In a mixing bowl, combine 2 tbsp. olive oil, lemon juice and zest, cumin and sea salt and mix. Add the prawns and allow to marinate for 10 minutes. Grill the prawns for 2-3 minutes on each side depending on size until cooked and set aside.

To make the pesto, combine the almond powder, garlic, green chili and olive oil in a food processor and process to a coarse paste. Add some basil, parsley and mint leaves and process until chopped. Empty into a mixing bowl, add tomatoes and mix until well combined. Cook the pasta in boiling water. Drain pasta, discard water. Combine hot water, maggi chicken stock to an empty pot and stir until dissolved. Add the pasta and stir gently over low heat for 5 minutes. Add pesto sauce to pasta, remove from heat and toss until evenly coated. Mix in the grilled prawns and serve on a large platter.

With our exhaustive range of delicious yet healthy recipes for main courses, snacks and sweets, your Ramadan menu will be delicious and nutritious. These delectable dishes will add variety, color and nutrition to every meal during this holy month of Ramadan. Get your daily dose of nutrition tips to ensure healthy eating throughout this month and all the way to the magnificent feast on Eid-Ul-Fitr.

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Nutritious, Tasty & Healthy Snacks √ Healthy Juice Glass √ Smoothies √ Shake √ Brown Scones √ Brown Bread √ Brown Buns √ Brown Chappati √ Fruit Salad √ Vegetable Salads √ Fruit Skewers

For individuals, home consumption, and coperate cocktails or events

Contacts us: Tel 0655591949 & 0755451249 Email: info@nutridelight.co.tz


CORPORATE HIGHLIGHTS

T

anpack Tissue Limited is a corporation that manufactures paper and tissue products through recycling. Our processes and systems are based on concepts of reduce, reused and recycle. Our products are made from 100% recycled wastepaper’s; we buy this waste from all over. We provide a Safe and healthy work environment for employees. By purchasing our products you are not only protecting the environment but also supporting the more than 5,000 families in the informal sector. We provide quality with price advantage to the Tanzanian markets; thus affordable to all, we offer a wide range for individual choice, we have Stock Keeping Unit (SKU’s) advantage to suit personal pocket needs, we are 100% Tanzanian; hence creating employments and we have brand availability to the outlets near you for easy accessibility. We have some amazing achievements such as we got the President’s Manufacture of the year award 2015, 2012 and 2009 winner all under the Medium industry category organized by CTI. We also achieved Tanzania bureau of standards certification and Trademarks bureau patent registrations for Rexa and Velvex brands.

NCHI YETU, TISSUE YETU

Contact us by calling +255-22 2700163 or +255-22 2773901/1 or email us at info@tanpack.com

W

e are from NOAH FURNISHING & TRADING LTD, a newly established company in Dar es Salaam bringing you the latest top quality and new colors of office furniture design for Singapore and made in Malaysia. We are offering exceptional high quality ( ISO STANDARD ) of Executive chairs, office tables, mobile and hanging pedestal and 2 door swing Cabinets. Our modern designs meeting tables will give your office an Exquisite look. The company guarantees high quality, value and after sales service. We are here to provide you our standard products at affordable prices. Thank you and please do not hesitate to call us for any inquiry. We are located along Morogoro Road at Ubungo Business Park (ExMillennium Business Park) on Plot 3, showroom No 13, opposite Shekilango Bus Stop and Total Ubungo Service Station.

You can call us using +255 745 340171 +255 754 605070 / +255 677 888633 or email us via noahfurnishing@yahoo.com

Get a toshiba laptop with the special features such as webcam, wireless, dvdrw with dual core processor, 4gb ram & W 500gb hdd and 1 year warranty Come to Laptop City for a Time of Your Life Tel: +255 716 555 111 Page

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SKIN TRETMENT

Fashion & Beauty

GREEN PAPAYA BRIGHTENING MASK A lthough papayas can be hard to come by, if you come across one, this recipe is a great one to make.If you are looking to de-puff your face and brighten skin, go to your local health food store and pick up a papaya. Papayas are rich in anti-inflammatory enzymes that will reduce that bloated, puffy face look if applied to the skin. These enzymes also make your skin shine and glow. The added honey and yogurt will help moisturize your skin. I will note that you can substitute avocado for the yogurt, as I do that quite often. You will still get great benefits from it, maybe even better benefits. Ingredients: Half cup unripe papaya - diced, 1 teaspoon plain yogurt, 1 teaspoon honey

Directions: Blend ingredients in a food processor until smooth. Apply to clean skin using fingers; leave on for 8 to 10 minutes. Rinse off using cool water and pat dry. Finish by applying a gentle moisturizer. You don’t need expensive, chemical-laden products to achieve clear, glowing skin. Instead, you can make all of the skin masks, scrubs, and moisturizers you need from natural and whole ingredients that you can pronounce. This will give you the benefits of healthy skin, while saving you from the side-effects of toxic chemicals. You can’t beat that!

ENJOY SPA

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visit to one of the day spas is the ideal way to relax and rejuvenate your mind, body and soul. If you’re new to the spa scene, here are some tips that will help you spa like a pro.

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Booking a treatment by contacting the customer service desk to choose the treatment. Arrive at the spa at least 10 minutes prior to your appointment. Seek medical advice to identify any health issues. What to wear will be provided and you may also bring one from home or purchase one on your way Technological gadgets should be off. When you want to cancel, do so at least 24 hours prior in order to avoid charges.

FATHER'S DAY GIFTS

F

ather’s Day can be a tough one. Sure, you could just pick him up another tie or “World’s Best Dad” coffee mug – he probably wouldn’t make a fuss. But why not get him something unique this year? After all, we’re talking about the guy who probably taught you how to tie your shoelaces, play catch, and build your first aircraft kit, and likely a thing or two about being your best.

100% Cotton Stone Wash Slim Fitt Stretch 5 Pockets Differentcolors

To help you in the ideas department, I’ve put together this list of suggestions that I am sure will help turn his Father’s Day into more than just another game night.

Brand House Azikiwe St Brand House IT Plaza Ohio St JD Fashions Morogoro Rd/ Mali St Brand House Sokoine Rd -Arusha

• Watches • Iced Coffee Maker • Beard Trimmer and shave set • Meat • Khaki • Juicer•Trunk Club• Undies• Notebook • Cups • Cleaning and Repair Set • Pocket Knife • Shave Club •Whiskey Set

Tel:+255 784 444 442 Page

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The look you want when you want it! OUR SERVICES • Hair Cutting • Kids Hair Cutting • Machine Shave • Hair Coloring • Facial Treatment • Wave Texturing Bleach • Caucasian / Asian Hair

Contact: RHG Hair Beauty Saloon P.O Box 3160 Mtama Street, Opposite Mtambani Mosque, Kinondoni- Dar Es Salaam Tel: +255 22 2664 889 / Mob No: +255 713 626 737 / +255 715 405857 / +255 755 405857 / +255 712 036 090 Email: rhgsalon@gmail.com


Travel & Holiday

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emba also known as "The Green Island" in Arabic is the largest island of the archipelago Islands. Most of the island which is hillier and very fertile is dominated by small scale farming. There is also large scale farming of cash crops such as cloves, rice, coconut, bananas, cassava and red beans. Pemba is home to several dive sites, with steep drop-offs, untouched coral and very abundant marine life; famous for its rich fishing grounds. One of the most profitable fishing grounds for game fishing on the Swahili Coast. Pemba is also the only place in Africa where one can be able to enjoy splurging in an underwater hotel room. Precision Air makes the best choice in flying you to Pemba Island. Do not miss the opportunity to enjoy this incredible offer from Precision Air to the spice paradise with one way trip going for only TZS 150,000 tax inclusive.

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Sima Safari believes that no matter how great the place is, only an experienced travel expert can help you discover its uniqueness and amazing qualities. Thus, out team of specialists work with great passion, discipline and knowledge not only to show you the best of ISRAEL but to allow you to feel it with all your senses. Travel with us for religious, agricultural and relaxing pilgrims to ISRAEL. All who would like to have an experience of living, make memorable moments and enjoy the feel of places, do not hesitate to contact us through;

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Health & Fitness Living

Smart Dental Clinic Smart For Life

Contact us: 0657 748 070 / 0788-549 500

BEST TIMES TO WORK OUT DURING RAMADAN

SMOOTHIES BLEND

G

oing to the gym on an empty stomach is usually a big struggle. The best time to do a weight-training workout is NOT while fasting. This can create way too much muscle breakdown and cause a significant rise in the catabolic hormone cortisol. Training while in a state of dehydration can decrease strength significantly. In fact, research indicates that dehydrating a muscle by as little as 3% can cause a 12% loss in strength. Training while you are fasting can actually be more detrimental than beneficial! You could time your workout to end just before iftar so that your fast-breaking date and post-workout snack are one in the same. You could work out after you break the fast so that your main iftar meal acts as your post-workout recovery. You could exercise after your main evening meal, then have a snack after that if you’re still hungry. You could exercise before suhoor so that your morning meal comes right after your exercise. Everyone knows their bodies so if they’re comfortable and healthy, everyone should do what works best for them. Thus, use it to your advantage.

Pina Colada is a great healthy smoothie recipes as part of your Sahoor or Iftar meal plan.

Pina Colada

Half cup coconut milk, half cup pineapple, chopped, 1 banana, half tsp ginger, freshly grated shredded coconut.

Instructions Add ingredients to blender and blend until smooth. If smoothie is too thick, add water until it reached your desired consistency and Enjoy!!

BEST GYM GIFTS FOR A FIT DAD THIS FATHER’S DAY

F

ather’s Day is a day to recognize our amazing fathers in our lives. Dad figures help with many areas in life from financial support, physical strength and being an overall leader for your family. Show your dad some love this June by getting your fit-conscious dad some items to boost his confidence and reward him for being an awesome pops. To help up your dad’s swag in your life, follow these tips and ideas for gifts that’ll pump up his fitness/health game. • New Gym/Running Shoes • Watch • Protein • Gym Clothing • Thermos/Mug • Shaving Kit • Protein Snacks • Clothing Subscriptions

Ramadan Kareem! Ramadan is a time for reflection and purification , Allah sees it all… and sure rewards where reward is due. Here’s wishing you blessed and prosperous Ramadan.

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Movies & Other Entertainments

X-MEN APOCALYPSE CENTURY CINEMAX

The show times of this movie are 1:45 pm, 4:30 pm and 7:15 pm daily. It is directed by Bryan Singer and starring James McAvoy, Michael Fassbender and Jennifer Lawrence. With the emergence of the world's first mutant, Apocalypse, the X-Men must unite to defeat his extinction level plan.

ALICE THROUGH THE LOOKING GLASS CENTURY CINEMAX

Alice returns to the whimsical world of Wonderland and travels back in time to save the Mad Hatter. It is directed by James Bobin and starring Mia Wasikowska, Johnny Depp and Helena Bonham Carter. It is showing at 2:30 pm daily and on Saturdays, Sundays and Public Holidays at 12:00 pm and 2:30 pm.

Ramadan Kareem! Ramadan is a time for reflection and purification , Allah sees it all… and sure rewards where reward is due. Here’s wishing you blessed and prosperous Ramadan.

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To confirm your answer please take a your answer photo and send to Magazine Manager Whatsapp No: +255 659 083 939

Ramadan Kareem! Ramadan is a time for reflection and purification , Allah sees it all‌ and sure rewards where reward is due. Here’s wishing you blessed and prosperous Ramadan.

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Dar es Salaam - Hodari Chapter

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Why choose to be or use BNI members? SIMPLE!

We meet the highest standards of customer sa sfac on in order to maintain membership

HUMAN RESOURCES CONSULTANTS Eat Out - Eat Healthy Control your calories Place an order and we deliver

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Estate Management Tel: +255 784 844704 / +255 784 731315 Email:- galaxy@ctvsatcom.net

Vist us: Mikocheni near TMJ hospital or Online www.primelocationtz.com Tel: +255 767 711 120 Email: sales@primelocationtz.com

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We empower people to reach their true potential Don't think of adding more resources. We make your team produce more through...

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Tel: +255 2127340/1 Tel: +255 22 2183100/1 Cell: +255 784 233455 Cell: +255 653 362866 E: bookings@sleepinnhoteltz.com E: reservations@sleepinnhoteltz.com

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For professional Home / Office Cleaning, Gardening, Furmigation and Flower Arrangement at Reasonable Rates NikuzeCleaning Cell:+255 715 363 800 / +255 754 363 800 / +255 789 363 800 Email: nikuze@nikuze.com

Business =breakfast mee–ng held every Thursday @ 7am at New Africa Hotel Tel: +255 784 844 704 E-mail: bnihodarichapter@bni.com With over 145,000 members worldwide,BNI is the largest business networking and referral marketing organization in the world. Last year alone, BNI generated 6.9 million referrals resulting in $3.1 billion dollars’ worth of business for its members.


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Kid's Corner

CHILDREN ACTIVITIES FOR RAMADAN

One question I’ve seen floating around on social media a lot is ‘How do I get my children involved in Ramadan?’, so I put this together * * * *

Sight the moon. * Review the pillars of Islam. Good deeds calendar. * Star and crescent cookies. Sadaqah jar. * Fasting chain. * Prepare to break the fast. Pillowcase prayer rugs.

Ramadan Kareem! Ramadan is a time for reflection and purification , Allah sees it all… and sure rewards where reward is due. Here’s wishing you blessed and prosperous Ramadan.

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Advertise through Bulk SMS. 100% opening rate. Cost effective. Instant results. Reach up to 30,000 clients in less than 5 minutes. Price start at Tzs 100,000. Call 0767711120

PROPERTY FOR RENT 2 bedrooms apartment fully furnished in Mikocheni with standby generator and security $ 1,000 pm. Call: 0754 / 0658 67 15 78 E: franciskayombo70@gmail.com 3 bedrooms apartment Fully furnished in Mikicheni with standby generator and security $ 1,300 pm. Call: 0754/0658 67 15 78 E: franciskayombo70@gmail.com 3 bedrooms apartment fully furnished in Mikocheni with swimming pool, gym, nice garden, standby by generator and security $ 1,800 pm neg. Call: 0754/0658 67 15 78 E: franciskayombo70@ gmail.com 1 bedroom apartment fully furnished in Mikocheni with standby generator and security USD 900 pm. Call: 0754/0658 67 15 78 E: franciskayombo70@gmail.com 2 bedrooms apartment fully furnished in Mikocheni with swimming pool, standby generator and security $ 1,600 pm. Call: 0754/0658 67 15 78 E: franciskayombo70@gmail.com

Nice apartment full furnished available for rent at Mikocheni B, with 2 bedrooms (1 self-contained) spacious sitting room, kitchen, toilet and bath, Air condition, water and electricity. Parking space. Rent: 500 pm Contact: +255 676 006 019 Beautifully house available for rent at Mikocheni B, with 2 bedrooms (1 self-contained) spacious sitting room, kitchen, toilet and bath, Air condition,water and electricity. Parking space (10 cars), ideal for residence or office. Rent: 700 pm, Tel: 0676 006 019 Star apartment fully furnished for rent at Mikocheni B, with 3 bedrooms self contained, spacious sitting room, kitchen, toilet and bath, Air condition, water and electricity.Rent: 1000 pm, Contact: +255 715 607 878

OFFICE SPACE FOR RENT Available 3rd floor at Uhuru height with 145 square meters and 2 parking spaces. Rent: 20 USD PMsq Tel +255 783 154 686

PROPERTY SHOP Selling, Letting and Marketing

We are home of properties, offering properties of your choice within your budget APARTMENTS

Real Estate

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A living room and a masterbedroom in a shared compound in good condition at Changombe near Barracks. Price: 250,000,00 TZS per month. A lady is encouraged. Contact 0656 417 433.

WANTED PROPERTY 3 Bedrooms Apartment in Mikocheni With good security. Rent: 1200 usd / month Tel: 0767711120 E: sales@primelocationtz.com Apartment to Buy Should be in a prime area. At least three bedrooms with modern amenities including swimming pool,security etc. Price M300 Tel: + 255 767711120 Email:sales@primelocationtz.com Apartment for Rent in Upanga. It should have 2-3 bedrooms, fully furnished, with power back up. Budget is 1200 including maintenance. Tel: + 255 767711120 Email:sales@primelocationtz.com 3 Bedrooms House at Masaki, Oysterbay, Namanga and Upanga. Budget is 800,000 Tzs Tel: + 255 767711120 Email:sales@primelocationtz.com

Store wanted. Should be 100sqm, in a crowded area. Preferabbly Lumbumba street, Jamhuri street. Other areas include City Centre, Topanga and Kariako. Needed 2 months from now. Budget should range from USD 1000 - USD 1500 Tel: + 255 767711120 E:sales@primelocationtz.comm Double storey house wanted. Should be furnished. Budget USD 1500. Areas Upanga, Mbezi, Mikocheni, Masaki, Msasani Tel: + 255 767711120 E :sales@primelocationtz.comm A standalone house ideal for office and residential (2rooms for sleeping) and the rest for office use. Areas Upanga, Masaki or Oysterbay. Budget $1500. Or office space around 50sqm in town or Upanga. Budget $1000. Tel: 0754711120/0767711120 Email: sales@primelocationtz.com

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PROPERTY OWNERS If you have a property and you are looking for a serious and professional real estate agent for quick sale or rent at a good price, look no further YOU HAVE GOT US. Tel: +255767711120 Email: sales@primelocationtz.com

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In Kibaha- Kongowe

Are you looking for an Apartment, House to lease or buy?

Misufini, Pwani. Size: 20 acres; Price: TZS 180 Million Ideal for farming

time we will provide professional assistance

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LUNCH PROMOTION 15 000 All served with Spur-style crispy onion rings & chips or a baked potato or Spur-style rice. Excludes Salad Valley.

Available Mondays – Fridays from 11am – 4pm (excluding public holidays).

Salad Valley

150g Steak

200g Ribs

150g Fish

135g Chicken Breast (crumbed or grilled)

6654S Uganda

¼ Chicken

each

ADD A PEPSI Ts & Cs apply. VAT incl. Per person. Eat-in only. The visuals are for descriptive purposes and meals served could vary. Portion weights are raw weights.

CORAL RIDGE SPUR Dar Es Salaam. +255 764 700 657 www.spurcorp.nl

BLUE ROCK SPUR Dar Es Salaam. +255 744 823 656

1000

KILIMANJARO SPUR

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