Best Pilates Equipment in Melbourne

Page 1

Best Pilates Equipment in Melbourne


Pilates Equipment allows for different exercises to be modified in range of difficulty from beginner to advanced. Pilates equipments are designed for the entire body, using positions and movements that simulate functional activities and thereby correct body alignment and balance.


Typ e s o f Pilate s Eq uip m e nt  Pilates Machine  Pilates Table  Pilates Chair  Pilates Ring  Exercise Ball  Pilates Mat  Pilates Bolster  Clothing  Music


Advantages of Pilates Equipments  Reduced back pain  Build endurance  Ease muscular tension from the work environment  Improved blood circulation


 Improved breathing  Reduced body fat  Increased muscular endurance  Increased core strength  Increased flexibility  Improved posture


For more information, please visit http://www.proactivepilatesequipment.com.au/


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.