Do you find yourself regularly using NHS services but wish you could better cope with your long-term health condition independently? If you are: a resident of north east Essex aged 18+ have at least one long-term condition, and regularly use NHS services then Transcendental Meditation might be for you! In partnership with the Provide Essex Lifestyle Service, Transcendental Meditation Colchester is able to offer up to 100 people the opportunity to learn this natural and easy form of meditation for FREE via a pilot programme.
To find out more about Transcendental Meditation, you can contact Barry Spivack of Transcendental Meditation Colchester barry.spivack@tm.org on If you would like to take part in the pilot, you can call the Provide Essex Lifestyle Service (ELS) on 0300 3039988 or email the team on provide.essexlifestyles@nhs.net
PLA-3057A-1907-01