When You Need to Consult Mental health Doctor in Bhopal A person’s mental health is a combination of its emotional, physical, and social well-being. These factors affect how a person think, feel and act when he copes with life. A mental health of a person also depends on how they handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Mental health doctor in Bhopal states that mental illnesses are serious disorders which can affect your thinking, mood, and behavior. There are many causes of mental disorders.
Physical causes: Excessive use of drugs and alcohol, deficiency of certain vitamins and minerals in a person’s body can affect his mental health. Sometimes a long medical bed rest can also affect the mental health. Social and environmental causes: Your relations with your family, friends, and colleagues and how strong your communication network is, will affect your mental health. Psychological causes: Coping with the past or current traumatic experiences such as abuse, bereavement or divorce will strongly influence an individual’s mental and emotional state. Family history: Heredity can play some part in the development of some forms of mental illness. Early signs that you need a help from mental health doctor in Bhopal:
Eating or sleeping too much or too little Pulling away from people and usual activities Having low or no energy Feeling numb or like nothing matters Having unexplained aches and pains Feeling helpless or hopeless Smoking, drinking, or using drugs more than usual Feeling unusually confused, forgetful, on edge, angry, upset, worried, or scared
Yelling or fighting with family and friends Experiencing severe mood swings that cause problems in relationships Having persistent thoughts and memories you can’t get out of your head Thinking of harming yourself or others Inability to perform daily tasks like taking care of your kids or getting to work or school
Thus, mental health doctor in Bhopal recommends having a positive mental health as it allows people to:
Know their full potential Cope with all the stress Work productively Contribute to social life.
For more information visit us at www.psychiatristinbhopal.com.