The Incredible Benefits Of Burning Incense Incense is burned all around the world – from the monasteries in Nepal to people’s homes in every corner of the globe; with one goal in mind – we are looking to improve our relaxation and spirituality. In this file we explore some of the benefits of burning incense.
What is Incense? Incense is aromatic biotic material which releases fragrant smoke when burned. Incense is therefore available in a wide variety of different fragrances, with some of the most popular being Nag Champa (our favourite), Sandalwood, Patchouli, Frankincense and Myrrh.
How do you light incense? Lighting incense is easy. You simply light the end with an open flame, leave the flame burning for around 5-10 seconds, and then blow the flame out. The incense should then begin to glow, and it’s the embers that keep the incense burning.
What is incense used for? Burning incense is an ancient tradition. Incense is burned for a variety of important reasons, and is effectively a type of spiritual aromatherapy. Different scents have different effects on our body’s energy system, based on the unique signature of each incense blend, which arises from the vibrational characteristics of the organic components that make up that particular blend.
What are the benefits of burning incense?
The benefits of burning incense include lifting your mood, raising your awareness, focusing your senses, and allowing you to appreciate your body and mind more as one, rather than focusing on your thoughts. For this reason many choose to burn incense as a backdrop to their meditation, as the incense helps heighten your awareness; and with increased awareness, your meditation will greatly improve. If you would like to make sense of your life’s reflections in more detail, then you can always speak to one of our expert psychic readers, who will be happy to help you discover more about yourself, so that you can find your own inner peace.
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