TrulyAus - December-January 2025

25 DESTINATIONS FOR 2025:

Discover amazing places such as King Island (pictured here) in 2025.

Inside TrulyAus

12. Rex news

Learn all about some of the exciting future endeavours of Australia’s favourite regional airline.

16. Entertainment

Books, movies, theatre and podcasts. Start 2025 on the right foot with this all-star guide to Aussie entertainment.

18. Sip, Eat, Sleep

Chateau Elan in the Hunter Valley offers stunning suites in world renowned wine country, plus golf and pampering too. Plus, check out William Inglis Hotel in Sydney’s Warwick Farm and enjoy its luxurious horse-themed offerings.

22. Bucket List: 25 Destinations for ‘25

Explore the best activities and events on offer in 25 Rex destinations, stretching from coast to country.

AusBiz

.

Check out AusBiz. at the back of our magazine.

60. EQUIPMENT

Meet the dynamo business duo behind Australian Power Equipment.

64. ENVIRONMENT

Scientists are using underground accoustics to determine soil health.

66. BUSINESS

Meet the team at Winmark Wines.

48. O utback Qld Trails 2025

Explore sunny Outback Queensland and enjoy concerts and cultural experiences.

50. Five NSW swimming spots

Dive into these wonderful swimming spots across New South Wales.

68. SCIENCE

Experts are using AI to count flamingo populations in Botswana.

72. BUSINESS

Two leading chilli brands discuss how the Aussie market is heating up.

76. CHARITY

We disccuss three Aussie charities that everyone should be talking about.

Aussie-made products for summer.

AMount Gambier’s Blue Lake.

Shop online and use the code: REX to receive free delivery for orders of six or more bottles.

Dear Passengers,

Thank you for your continued loyalty and for choosing to fly with Rex.

We are incredibly proud to serve and maintain our regional network, which plays a crucial role in connecting remote and regional communities across Australia.

With summer officially here, it’s the perfect time to start planning your festive season getaways.

When you think of summer in Australia, it’s not hard to picture our stunning coastline.

From the tropical north to the southern shores and everywhere in between, we’re truly spoilt for choice when it comes to coastal destinations –many of which are conveniently serviced by the Rex network.

Imagine yourself in Port Macquarie on the New South Wales mid-north coast, soaking up the famous beach culture; exploring Devonport in the rugged north-west of Tasmania, with its lush reserves and recreational facilities; indulging in the seafood delights of Port

Lincoln on South Australia’s scenic Eyre Peninsula; or marvelling at the breathtaking beauty of Esperance in Western Australia’s south-east, with its pristine beaches and stretches of pure white sand. These destinations, among many others, offer the perfect setting for a memorable summer escape.

If you’re still deciding where to visit and need some travel inspiration, head to rex.trulyaus.com. Here, you’ll find everything from destination guides and hotel recommendations to unique experiences, must-see events, and top dining spots across regional Australia. There’s no shortage of charming towns, majestic landscapes, and hidden gems waiting to be explored.

Once again, thank you for your continued support. On behalf of the entire Rex team, we can’t wait to welcome you on board and share our unique brand of country hospitality with you the next time you fly with us.

Neville Howell Chief Executive Officer

EDITORIAL

Publisher & Editor: Michelle Hespe publisher@trulyaus.com

Assistant Editor: Matilda Meikle matilda@trulyaus.com

Designer: Ryan Vizcarra

Sub-editor: Claire Hey

ADVERTISING & MARKETING publisher@trulyaus.com

CONTRIBUTORS

David Taylor Esha Walia Matilda Meikle Michelle Hespe

PRINTING

Printcraft 37 College Street Hamilton, Qld, 4007 printcraft.com.au

Bay, NSW 2089 publishingbychelle.com

The reproduction of any content, in whole or part without prior written permission by the publisher is strictly prohibited. Opinions expressed in the content are those of the contributors, and not necessarily those of the publisher. All information in this magazine was believed to be correct at the time of publication, and all reasonable efforts have been made to contact copyright holders. Ausbiz Pty Ltd cannot accept unsolicited manuscripts or photographs. If such items are sent to the magazine, they will not be returned. We apologise if we don’t get back to your email, as we do receive a large volume of communication via various online channels. Some images used in TrulyAus are from iStock and Getty Images, and we make every effort to credit all contributors.

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Mural –

Matt Beaver

FREQUENTLY ASKED QUESTIONS

As you sit back in comfort en route to your destination, the Rex crew hope you enjoy this entertaining and informative light reading.

Q. Why do the flight attendants insist that all window blinds be up for take-off?

A. The most critical phases of a flight are the take-off and landing. In the most unlikely event of a situation that requires an emergency evacuation, it is important that crew and passengers are able to have a clear view of the outside conditions in case of obstructions. For example, before exits are opened, staff must check for fire or other obstacles that may present potential hazards during the evacuation.

Q. Why do I have to stow my hand luggage in the overhead lockers, under the seats or in the seat pockets for take-off and landing?

A. Flight crews are required by Civil Aviation Regulations to secure the cabin as well as possible for take-off and landing. As mentioned, these are the most critical phases of the flight, and securing as much hand luggage as possible ensures that, in the unlikely event of an emergency, the exits and aisles stay as clear as possible, in case evacuation is necessary. It is also important to keep hand luggage secure whenever possible to ensure heavier items do not become airborne within the cabin. This is especially important when the aircraft is experiencing turbulence.

Q. Why do I feel so tired from flying?

A. As the aircraft altitude increases, air pressure decreases. As the pressure decreases, the body absorbs less oxygen than it would at sea level – so, it must work harder to supply oxygen to the body’s cells. As the body is working harder, it becomes more tired.

Q. Why do I sometimes feel pain in my ears or sinuses during ascent or descent?

A. The sinuses and middle ear are air-containing cavities that connect with the nose via narrow channels. As aircrafts ascend and cabin pressure drops, air passes out of these cavities (without any effort from the passenger) to balance the cabin pressure. It is a different matter during descent, as the cabin pressure increases. The channels close down and must be actively opened by holding the nose and blowing to inflate the cavities. Facial and ear pain can occur during descent if re-inflation does not occur, and this is much

INFLIGHT INFORMATION

more likely if the passenger has nasal congestion. If you must fly with hayfever, use a decongestant nasal spray before descent and buy some ‘ear planes’ to plug your ears.

(Information contributed by Dr Daniel Hains, ENT surgeon.)

Q. When can electronic equipment such as laptops, iPods and mobile phones be used?

A. All Personal Electronic Devices (PEDs) must be placed in flight mode if access to the tarmac (including by bus) is required during boarding or disembarkation, and when instructed to do so by the cabin crew. Small handheld PEDs weighing less than 1kg, such as mobile phones, can be used in flight mode during all stages of flight. PEDs over 1kg, such as laptop computers, must be stowed appropriately for taxi, take-off and landing, and are permitted to be used only during cruise when the ‘Fasten Seatbelt’ sign is switched off. PEDs cannot be used while crossing the tarmac.

Q. What is the average speed of the aircraft when cruising in flight?

A. Our Saab 340 has an average cruising speed of approximately 500 kilometres per hour.

Q. Why do I have to get permission from the Captain to move to a vacant seat?

A. The aircraft’s take-off speed is calculated by the weight and balance of the aircraft, and many factors need to be considered for a successful take-off. Factors include the weight of passengers and where they are seated, the weight of cargo, freight and fuel, the distance available on the runway, etc. For example, if there are 100 or more kilograms of freight in the cargo, the balance of the aircraft will be better maintained if passengers are seated in the forward rows.

AIR TURBULENCE

Q. Aircraft often experience air turbulence, but what causes it?

A. Imagine the air around the aircraft is water in a stream. We can see how water is disturbed around rocks or when two streams converge. Turbulence in the air is

similar: as the aircraft passes through cold air or in the vicinity of terrain that has disturbed the airflow – often incorrectly referred to as ‘air pockets’ – the aircraft climbs and descends in the same way that a boat moves on water. Though turbulence can be uncomfortable, it poses no threat to the aircraft and is akin to driving on a rough or unsealed road. More severe turbulence can be associated with developing thunderstorms. Aircraft have a sophisticated weather radar that pilots use to avoid these areas. Occasionally, a flight attendant will discontinue serving passengers in turbulent conditions; this is a precaution to ensure everyone’s safety.

Q. Why should I keep my seatbelt fastened even when the ‘Fasten Seatbelt’ sign is switched off?

A. On occasion, the flight crew cannot foresee turbulence or it is not picked up on the flight-deck radar. Because of this, we could unexpectedly experience turbulence at any time. Rex recommends that you always keep your seatbelt fastened while you are seated – for your safety, just in case unexpected turbulence is encountered.

ENGINE NOISES

Q. Why do the aircraft’s engine noises change during the flight?

A. Aircraft need more power to climb than to descend, in the same way that a car needs more power to go up a hill than down one. Rex aircraft have more than enough power to climb, so shortly after take-off you will notice a change in noises as the power is reduced. The pilots also control the pitch angle of the propellers for various stages of the flight, and as they ‘change gears’ this can also be heard in the cabin.

Q. What should I do if I see or hear something that does not look or sound right?

A. Please advise your flight attendant. The flight attendant may be able to answer your query and allay any fears. If not, the flight attendant will contact the flight deck and advise the pilots of anything unusual. Rex encourages open communication and will always treat a passengers’ concerns with the utmost seriousness.

CHECK-IN

Online check-in

You can check-in online through the Rex website, rex.com.au, on your desktop or mobile devices between 48 hours and 60 minutes prior to the scheduled departure time of your flight.

Airport check-in

If you have checked baggage, we recommend that you arrive at the airport for check-in at least 60 minutes before the scheduled departure of your flight at all airports except Burketown, Queensland (90 minutes before).

Rex check-in closes:

• 60 minutes prior to scheduled departure time at Burketown airport.

• 30 minutes prior to scheduled departure time for domestic and regional flights (with the exception of Burketown above).

Special requirements:

Passengers with special requirements must check-in at the airport (online check-in is not available) no later than:

• 90 minutes prior to departure for domestic flights and flights departing from Burketown, QLD.

• 60 minutes prior to departure for all regional flight departures except Burketown, QLD.

Passengers with international connections (within 24 hours) are permitted a 23 kilogram baggage allowance upon presenting a valid itinerary or ticket.

Please refer to rex.com.au for more baggage allowance information.

Excess baggage

Additional checked baggage allowance may be purchased during booking.

For baggage presented at check-in which is over the baggage allowance, excess baggage is subject to capacity and a surcharge of $5.50 (incl GST) per kilogram is applicable.

BAGGAGE

Carry on baggage

Checked baggage

REX SAAB 340 AIRCRAFT FACTS

UP, UP AND AWAY!

Our heart is in the country

Members of the Rex Group

Carnarvon

MEET ONE OF OUR CREW

We sat down with Rex Check Captain, Claudio Mazzatinti, to discover more about his passion for flying, working at Rex and where it all began.

Q: Where were you born?

A: I was born in Corinaldo, Italy, a small but beautiful medieval village on the eastern side of the country.

Q: How did you get your start in aviation?

A: Since I was a kid I have been really passionate about aviation. I loved it so much that in 1989 I joined the Italian Air Force Academy to kick-start my career. After being based in Naples for over three years, I had the chance to live and work in Texas training as a military pilot, and then Pisa (where the

famous leaning tower is located) as part of Italy’s Airlift Tactical Air Base.

Q: How long have you worked at Rex?

A: I moved to Australia from Italy over 10 years ago with my wife and son, and I have been part of the Rex family for almost all of that time. I started flying for Rex in Melbourne and then received a great opportunity to further my career with the company in Cairns, and again a few years later another opening came up in Brisbane, where I am currently based.

Q: What is your favourite route to fly?

A: I love flying all around Queensland. To be able to fly to some of the most amazing outback towns in the country never gets old – places like Winton, Birdsville and Mornington Island are a real highlight!

Q: What is your favourite part of your job?

A: There’s so much to love about my job, from the challenges of flying in the outback to talking to the ground staff each shift and even helping passengers with their luggage in the remote ports. One thing that I specifically enjoy about working at Rex is that your hard work and dedication can be a difference-maker, not only for colleagues but for Rex passengers as well.

Q: If you weren’t working in aviation what would you be doing?

A: My father was a doctor so I think I would have followed in his footsteps and become a doctor myself. My passion for travel has never wavered so an occupation where you can live and work in different places across the globe definitely appeals to me – I’m grateful being a pilot ticks that box!

SOARING TO NEW HEIGHTS

Rex has partnered with Gunggandji Aerospace and the NRL Cowboys House to launch a unique initiative, funded by the Australian Government, designed to empower and inspire Indigenous youth, particularly girls, to explore careers in aviation.

The Raising Horizons program – which offers First Nations school students hands-on experience and direct engagement with the aviation industry – will be rolled out in Townsville, reaching students from 29 remote and regional communities across North and Far North Queensland, including the Torres Strait Islands.

Driven by a longstanding commitment to supporting regional and remote communities, Rex embraced the opportunity to participate in this program.

“When we were asked to be part of Raising Horizons, of course we didn’t hesitate to say yes,” says Steve Jones, Rex’s State Manager for Queensland.

“There is nothing like this program for regional and remote First Nations students, especially one that encourages girls to look at careers they may not have considered.

“Raising Horizons just makes sense as it delivers immersive, industry-engaged lessons to provide students with practical experiences and insights into various aspects of aviation and possible careers.”

Spearheading the program is Gunggandji Aerospace, a 100 per cent Aboriginal and veteran-owned business which has invested heavily to support improved education outcomes and raise aspirations for First Nations students in regional areas.

“We are dedicated to empowering the next generation of First Nations aviation professionals through education, mentorship, and industry collaboration,” says Daniel Joinbee, Director of Gunggandji Aerospace.

The initiative combines the aviation expertise of Gunggandji Aerospace with the educational strengths of NRL Cowboys House, a long-term Rex partner.

The NRL Cowboys House, managed by the Cowboys Community Foundation, is dedicated to removing distance as a barrier to quality secondary education for Indigenous students located in some of Australia’s most remote and educationally disadvantaged areas.

Fiona Pelling, CEO of The Cowboys Community Foundation says they were thrilled to offer NRL Cowboys House students the chance to participate in the program, which will include industry site visits, mentoring from aviation leaders, and opportunities for handson involvement.

“It not only gives our students from remote and regional areas the opportunity to explore career possibilities in the aviation industry but also provides the support needed to pursue a career in aviation if they choose,” she says.

The program is set to take off in early 2025, and has already garnered support from other key industry partners such as Aviation Australia – a leading aviation training organisation founded in 2001 – and female-founded Bespoke Solutions Consulting, a boutique training agency, which will assist in developing and delivering the program. More partners will be announced soon.

AUSTRALIANS AND NEW ZEALANDERS LEAD THE GLOBE IN DOMESTIC BUSINESS TRAVEL

Australians and New Zealanders travel more for business than almost any other nation, with a global Flight Centre Travel Group (FCTG) survey across its flagship corporate businesses revealing that more than a third of businesses now send employees on at least one work trip a week.

Corporate Traveller, the flagship SME division of FCTG, revealed that 37 per cent of ANZ businesses send staff on a weekly business trip – a considerable leap from the proportion of businesses in Europe, the Middle East and Africa (23 per cent), Asia (21.7 per cent) and even the Americas (31.8 per cent).

Tom Walley, Australia-based Global

Managing Director for Corporate Traveller, says the figures represent a growing shift in how Australians and New Zealanders travel postpandemic, with domestic travel trends in the region shaped by numerous factors including the decentralisation of businesses, surging internal regional migration, and even the regional infrastructure boom.

“Since pandemic restrictions eased there has been well-documented internal migration from major capitals, such as Sydney and Melbourne, to regional Australia, with coastal hotspots such as Byron Bay and the Sunshine Coast seeing an influx of professionals calling the regions home,” he says.

“Despite our relatively small populations, Australians and New Zealanders are leading the charge when it comes to domestic travel. And given Australians and New Zealanders have long valued personal connections, it’s not surprising this extends to the approach that businesses take for travel.

“Interestingly, as flexible work arrangements have grown it has amplified the need for domestic travel, with ANZ businesses demonstrating the importance of keeping teams connected with regular trips across the regions.”

The survey showed the global average for weekly business trips is almost 32 per cent, with 42 per cent of

Keeping regional Queensland connected

most companies sending employees on monthly work trips. In comparison, almost half of ANZ companies (44 per cent) send employees on work trips once a month, while only 12 per cent said their staff travel for work once or twice a quarter. A little under seven per cent claim employees travel once or twice a year.

Tom continues: “Enhanced regional airports, improved transportation links, and the development of business-oriented accommodations reflect a commitment to supporting domestic mobility, helping to make domestic travel more accessible and efficient.

“In 2025, we expect ANZ businesses to continue leading domestic travel, leveraging it as a proven tool for business success, and a way for flexible work teams to connect, network and engage on a far more impactful level.”

Watch, read & listen books

Theory & Practice by Michelle De Kretser

October, Text, Literary Fiction

In 1986, a young woman travels to Melbourne to complete her research on Virginia Woolf. There she meets artists, activists, friends and even a lover, while her work begins to fall apart. Theory & Practice is a story of jealousy, truth and shame, combining fiction, essay and memoir into a compelling and rule-breaking read that leaves you wanting more.

37

24 Jan – 22 Feb 2025

Melbourne Theatre Company

The laugh-out-loud hit is back after an incredible 2024 season. Follow the local footy team of a small coastal town as they attempt to climb the ladder when two new Indigenous boys arrive to give them hope. A hilarious and heartwarming show, 37 is a mustsee for footy and theatre fans alike, set in the bloody world of AFL. mtc.com.au

Bush

Wisdom by Jess Howard

October, Affirm Press, Photography

Discover the stories of several rural characters as they navigate isolation, loss and a life on the land, with each tale revealing an important truth that we can all live by, wherever we’re from. Bush Wisdom is the newest photography book from author Jess Howard, and a celebration of farming and agriculture that teaches readers to keep looking forward.

One of Them Days

Directed by Lawrence Lamont

24 January, Sony Pictures

Starring SZA and Keke Palmer, this buddy comedy is about two best friends and roommates who discover that one’s boyfriend has spent all their rent money, and end up in a race against time to avoid eviction while keeping their friendship strong. An action packed, laugh-out-loud film that all best friends should see. sonypictures.com

Always Was Always Will By by Thomas Mayo

September, Hardie Grant, Nonfiction

Always Was Always Will Be is essential reading for those fighting for justice and recognition for Indigenous people. This positive rally cry outlines the path towards a more inclusive Australia, and asks “what’s next?” after the failed Voice to Parliament referendum last year. This book is about the future we want to see, and how we can get there.

Shameless

Hosted by Zara McDonald and Michelle Andrews

Described as “the pop culture podcast for smart people who love dumb stuff”, Shameless is all about keeping you up-to-date with the latest trends and dramas from around the world. Basically, it covers everything you shouldn’t care about but secretly do. Released twice a week, it’s a fun, energetic start to your day. podcasts.apple.com

Compiled by: matilda meikle

Theatre

PODCAST film

Retreat to a chateau in the Hunter Valley

Luxury hotel accommodation and stunning country views are only a part of the enticing offerings at the awardwinning Chateau Elan at The Vintage.

If your idea of a luxury getaway includes stunning suites, superb service, a spot of golf, pampering, and a restaurant and bar a short stroll from your lodgings in world-renowned wine country, step this way…

Living up to its name, Chateau Elan has twelve exclusive Spa Suites designed for couples who enjoy the finer things in life. Each spacious suite has a king-sized bed, plush towels and robes, and a private spa and outdoor area for soaking in those famous Hunter Valley sunsets.

Larger groups can opt for a Villa, featuring either one or two bedrooms, with a self-contained living space, separate dining area, bedroom and bathroom. Simply open the glass double-doors and step out onto a private balcony or courtyard for fresh air and views of the meticulously manicured gardens.

The elegant Chateau Elan Day Spa caters to all needs with 17 treatment rooms, an outdoor deck area with two heated mineral spas, and float tanks.

Find your perfect treatment, order a bottle of bubbles and a cheese platter, and embrace an afternoon of complete relaxation and rejuvenation.

One of the most popular golfing facilities in the country, the Greg Norman Golf Course is a stand-out feature of Chateau Elan, with pictureperfect greens and a fully serviced driving range.

Beginners and seasoned golfers will love the 18-hole championship golf course that can be enjoyed with friends, or enhanced with pro lessons to perfect your swing.

Surrounded by popular vineyards, cellar doors and outdoor experiences, the hotel is an ideal base for a weekend of exploring, or a family holiday. Friendly staff are happy to recommend their favourite wineries for tastings, and there are plenty of taxis so you don’t need to worry about transport after wine tastings.

Chateau Elan’s Legends Restaurant is open for dinner from Thursday to Monday, with delectable degustations

curated to showcase the best local produce. Start the experience with a glass of the region’s best wine, before dining on dishes such as a lamb backstrap with pressed potatoes, porcini mushroom wellington, and duck breast with preserved plum. Each dish is not only an amalgamation of expertly balanced flavours, but also a feast for the eyes.

If you like tranquillity and opulence rolled into one, elevate your next trip by staying at this oasis in the heart of the Hunter Valley.

chateauelan.com.au

WORDs: mathilda Meikle

A hotel of champions

For horse lovers, The William Inglis hotel in Sydney’s Warwick Farm is a bucket list luxury hotel – but everyone will love the offerings of this special destination.

WORDs: Michelle Hespe

Before you even reach the lobby of The William Inglis hotel by MGallery, a celebration of Australian horse racing begins. Positioned on the side of the Warwick Farm Race Course, the flower-filled hotel gardens flow out to surround the Riverside Stables.

Guests are also greeted with an impressive bronze statue of a yearling and its leader, the horse rearing up in front of the eight-story hotel. The statue, just like the hotel, is testament to the important bond between leaders and yearlings throughout a thoroughbred’s life – created through a combination of horsemanship, passion, dedication and trust.

The equestrian theme continues throughout the lobby, café, restaurant and bars, with something interesting for horse lovers at every turn.

From beautifully framed photos and sophisticated artworks, to walls bearing plaques of former champion horses’ names, signed memorabilia, sculptures and subtle details such as cabinetry and staircases styled upon the design of stable doors, it’s a a treasure hunt of racing symbolism.

The champion touches continue in the rooms and suites, where the carpets have silhouettes of horses woven into the designs, and the cushions have bridle-like buckles.

Most rooms have exceptional views of the stables or the race course, but if you want to watch a horse race or morning track work from your bed, bath or loungeroom, then opt for an Executive King Suite.

The spacious apartment-like suite has an enormous bathroom with a freestanding deep bath (complete with a window overlooking the track) as well as a shower and a separate washroom. Each suite has the latest in technology with smart TVs, Wi-Fi and large work desks, and the loungeroom has a mini bar so you can toast your race wins in style.

If you want to further raise the bar, treat yourself to the Presidential Suite (aka The Black Caviar Suite) on level 8, which has the best view of the Riverside Stables. It includes a large dining room, as well as the spacious loungeroom and bedroom.

You won’t want to leave this haven, unless of course it’s to be pampered at the dreamy The Inglis Day Spa, or to take a dip in the rooftop pool where you might want to sip on champagne and indulge in oysters, brought to you by the friendly staff while you lounge in a cabana and watch the races.

If you feel like an afternoon or evening out, there’s the Heroic Café for coffee and treats, the 1867 Lounge Bar for a wine, beer or night cap, and The Newmarket Room, which has a well-deserved Australian Good Food Guide hat.

You can dine inside, surrounded by more equine-themed artworks, or go alfresco in the sprawling courtyard, surrounded by gardens.

The menu is filled with hearty classics such as tender lamb cutlets, and Black Angus eye fillet steaks, but the chefs also ensure there are plenty of surprising culinary flourishes to enjoy. Try the signature dish of minute steak with watermelon, feta and pepita seed crumbs, adorned with mint and balsamic pearls. It’s served with deliciously wicked hand-cut chips with a tangy salsa verde.

As any horse-loving person who loves a flutter knows, winning on the horses is never a sure thing. Unlike a stay at the William Inglis, which is guaranteed to have you feeling relaxed, refreshed, and utterly inspired by the many remarkable moments in Australian horse racing. williaminglis.com.au

BUCKET LIST DESTINATONS FOR 2025

✔ Waterfalls & rainforests

✔ Remote uncrowded beaches

✔ Classic outback pubs

✔ Red desert & blue skies

✔ Indigenous tours

✔ Dinosaur trails

✔ Starry nights

✔ Undergound hotels

✔ Unique Aussie critters

✔ Rodeos & produce festivals

✔ Vineyards & breweries

✔ Native gardens & sculpture trails

Check out these stunning destinations across Australia on the Rex network, where nature, history and culture are at large. It’s a year to explore the great outdoors.

WORDs: Matilda Meikle

ALBANY

Albany is a thriving port city in the Great Southern region of Western Australia that is known for its stunningly rugged coastline, wild winds and rainbows. You read that right: Albany is a part of the ‘Rainbow Coast’ because rainbows occur so regularly here.

Being at the base of Australia (5,300 kilometres across the Southern Ocean and you’ll hit Antarctica), the waters surrounding Albany are home to a diverse array of sea creatures including dolphins, seals, sharks and whales. During migration season, between June and October, visitors can head out to sea with one of the local tour operators and learn about humpback and southern right whales, as these magnificent creatures head into sheltered bays for mating and calving.

A 20-minute drive from town is Torndirrup National Park, which is home to more than its fair share of natural wonders.

The Gap is a famous chasm between two rock formations, gouged out over hundreds of years as the ocean eroded a large gap in the rock face. Suspended 40 metres above the sea, the grand viewing platform offers spectacular views over the crashing

waves, while the nearby Natural Bridge is the perfect place to take in the coastline and craggy cliffs. There are also several bushwalks to choose from, including accessible options past the park’s colourful wildflowers.

Back in town, there’s several beaches to explore, with Middleton Beach offering calm waters ideal for kids and family picnics. A wander along the Ellen Cove Boardwalk gives visitors a good chance of spotting whales and dolphins, or the chance to enjoy one of of Albany’s famous sunsets.

Albany Wind Farm is another must-visit location, home to 12 giant wind turbines that generate around

75 per cent of the town’s electricity. The turbines each stand 100 metres tall, looking out over Torbay to West Cape Howe National Park.

In this area you’ll also find the Bibbulmun track, one of the world’s longest walking trails. The best time to visit is in autumn or spring, when the wildflowers are in full bloom.

If you’re looking to explore a little further out, Two Peoples Bay Nature Preserve is a 40-minute drive from Albany and you could be lucky enough to meet the rarest marsupial in the world – the little Gilbert’s potoroo. The area is also home to several other endangered species. Must do: WHALE WATCHING

CLOCKWISE FROM TOP LEFT:

Little Beach; Strolling the Middleton Beach Board Walk; Sunset at Albany Wind Farm; The Gap & Natural Bridge; (Credit: Tourism WA).

ALBURY

Must do: KAYAK ON THE MURRAY RIVER

Albury and its twin city Wodonga are bustling country hubs, with bucketloads of heritage, outdoor activities and natural attractions to explore.

The Albury Botanic Gardens were first established in 1877, when the mayor planted a single elm tree. The impressive garden has since bloomed into a thriving ecosystem with over 1,000 different species, including ancient trees and a wild diversity of flowers.

Kids will love the playground, featuring a life-sized dinosaur, fairy temple and troll cave. The gardens are the perfect place for a picnic or morning stroll, and there’s a self-guided heritage walk for visitors to learn all about the garden’s historic landmarks.

Thrill-seekers should head directly to Lake Hume –a man-made body of water 15 minutes’ drive from the centre of Albury. Enjoy wakeboarding, water-skiing, tube-riding and stand up paddleboarding. Or just relax on the foreshore, which is a beautifully peaceful place for a picnic or barbecue. Make sure you stroll across the dam wall and snap a few incredible photos of the surrounds.

Linking Horseshoe Lagoon with the South Albury Trail is the Wagirra Trail and Yindyamarra Sculpture Walk. Fifteen sculptures from local Indigenous artists have been installed along this stretch of path, celebrating the history and culture of Australia’s First Nations people.

Embark on a canoe or kayak adventure between Lake Hume, Albury and Yarrawonga and paddle through the cool waters of the Murray. Make sure to keep an eye out for birds and other wildlife relaxing on the banks. Red river gums and plane trees provide a shadowy canopy above, particularly welcome during the summer.

Albury has so many restaurants, cafes and pubs that you’ll be spoilt for choice when it comes to dining or enjoying a beverage. One local fave is the modern, airy Public House, which has a great atmosphere and a huge menu of delicious meals. It won an award for the best cocktail list in 2022.

BIRDSVILLE

Birdsville only has a population of 110 people, but its iconic pub and the fact that it is a gateway to the Simpson Desert make it a bucket list town for true adventurers, especially those who love a challenging 4WD.

Big Red is the largest sand dune in the Simpson Desert, standing an impressive 40 metres tall. Climbing to the top of this giant hill, you’ll be rewarded by views of seemingly endless red desert contrasted against the bright blue skies.

Pack a picnic and enjoy a peaceful evening on a dune while the sun sets.

The Big Red Bash, named after the recordbreaking sand dune, is an annual music festival drawing tourists from around the world to the desert for three days of music, food and events. Families will love the camel rides, air guitar championship and sand dune surfing, while adults can grab a refreshing drink and listen to some all-star performances. The next Big Red Bash is in 2026 as the organisers are working on creating an even bigger

and better experience like no other in the world.

To relax after a long day of exploring, check out Birdsville Billabong. The still waters are great for a refreshing dip, while yabby hunters and bird watchers will be overjoyed by the amount of the native flora and fauna.

On the other side of the billabong, Pelican Point is a small peninsula known for its vibrant birdlife.

For more fun in the outback, Big Red Tours is a local company operating day trips in the township and Simpson Desert. There are several different packages to choose from, including the option to visit all the major Birdsville attractions.

No trip to Birdsville is complete without visiting the Birdsville Hotel. Built in 1884, this sandstone hotel is the heart of the town, with travellers from all over the world stopping by to have a drink and a chat with the locals.

Must do:

DROP BY THE BIRDSVILLE HOTEL

Paddling on Lake Hume (Credit: Destination NSW).

The Birdsville Hotel (Credit: Tourism and Events Queensland)

BROKEN HILL

Broken Hill is one of Australia’s most famous outback towns thanks to its sculptures, galleries, iconic pubs and rich mining heritage.

In fact, one of the most highly photographed sites in all of outback Australia can be found on top of Sundown Hill in the Living Desert Reserve – a 15-minute drive from the centre of the city.

In 1993, artists from around the world began work on 12 sculptures, each made from 50-tonne sandstone blocks shipped from the Wilcannia region. Today, these impressive artistic pieces stand tall atop the hill, surrounded by sweeping views of the outback landscape. At different times of day the sculptures reflect different moods, however sunset is the best time to visit.

Nearby, the flora and fauna sanctuary is 180 hectares of land offering visitors the chance to see some of Australia’s most iconic native plants and animals.

Broken Hill is also Australia’s oldest mining town, with work dating back to the 1880s. Walking to the peak of town, you will find the Line of Lode Miner’s Memorial, a striking monument commemorating the lives of 800

Must do: VISIT THE LIVING DESERT SCULPTURE PARK

miners lost over the years. Atop the summit of a hill, the memorial offers beautiful views across the city, but the freestanding rust-red steel form is itself something to behold.

While here, make sure to check out the Big Bench – two and a half times the size of a regular bench and the perfect place for a photo.

Volunteer guides run a regular two-hour Broken Hill heritage walking tour on which guests visit some of the most important landmarks, learn more about the historic facades in town, and hear little-known stories of the past.

For another tour, Wontanella is an Indigenous-run company working in

Barkindji country just outside of Broken Hill. There are many different tour options to choose from, each led by a knowledgeable Indigenous guide. On the Wontanella Wanderings tour, guests are invited to immerse themselves in the landscape near the Menindee Lakes, learning more about native flora and fauna and the cultural importance of the area.

Any visit to Broken Hill should include a stay (or at least a sticky beak) at The Palace Hotel. The wall and staircase murals are jaw-dropping, and it’s where parts of the iconic film The Adventures of Priscilla, Queen of the Desert was filmed.

CLOCKWISE FROM TOP LEFT: The Living Desert and Sculptures at sunset; The Big Bench; Line of Lode Miner’s Memorial; The Priscilla Suite at the iconic Palace Hotel; (Credit: Destination NSW).

BURNIE

Must do: VISIT A COLONY OF CUTE LITTLE PENGUINS

Burnie is Tasmania’s fourth biggest city and a busy port destination with a towering industrial estate, but it’s also a hotspot for nature-lovers.

Thanks to its convenient location between ocean and countryside, Burnie is a haven for some native Aussie animals, including little penguins. Burnie’s foreshore is home to a colony of these super-cute birds, which are also known as fairy penguins, and visitors can glimpse the burrows along the boardwalk.

At the Penguin Observation Centre, you can head to the viewing platform to watch these tiny creatures coming in from the sea, and at dusk, friendly volunteers talk to onlookers about their habitat and conservation, while the penguins toddle about.

For more awesome floral displays, Emu Valley Rhododendron Garden is an 11-hectare garden featuring more than 24,000 different plants, including of rhododendron and other species.

To see more animals in the wild, visit Fern Glade Reserve just a short distance from Burnie’s city centre. Here, you can walk along the banks of Emu River, where usually elusive platypus are known to regularly surface during the day.

Venture along the bushwalk to a lookout, where you’ll find yourself surrounded by more than a dozen species of stunning native orchids.

An easy 20-minute drive from Burnie will have you at the popular Guide Falls. Climbing the steep stairway beside this gushing waterfall will take you to the top for a bird’s-eye view of the water and surrounding greenery. Plus, you can bring a picnic to enjoy in the designated area, or even spark up the onsite barbecue.

The property is divided into several sections, each designed to represent a different part of the world in which rhododendrons are found, including tropical Papua New Guinea and even the Himalayas. Visitors will find several walking tracks, lakes and charming bridges, and keep an eye out for the resident platypus and echidnas.

A 45-minute drive out of town is Gunns Plains Caves. First discovered in 1906, the caves were formed by an underground river which still flows today, and is home to several different species of fish and eel. Once you’ve descended into the cave, you will find yourself in a 275-metre-long cavern that is home to calcite shawls and crystal formations. There are several tour groups operating here, for an informative and immersive journey.

CLOCKWISE FROM TOP RIGHT:

A colony of little penguins; Beautiful Emu Valley Rhododendron Garden; Stunning Guide Falls (Credit: Mason Doherty).

CHARLEVILLE

Charleville is the hub of South West Queensland and home to the largest Royal Flying Doctor Service base in the region. It’s also brimming with historical and natural wonders.

To begin your exploration, grab a self-guided Charleville Heritage Trail map from the Visitor Information Centre and and set out along the main streets. This charming outback town is home to buildings dating back to the 1800s, as well as painted murals, silo art and wrought-iron sculptures.

At Charleville Cosmos Centre, you can immerse yourself in Queensland’s largest planetarium and discover the hidden wonders of the night sky.

On a Big Sky Observatory tour, experts will take you on a night-sky journey using state-of-the art Meade telescopes while discussing the science and mythology surrounding the universe’s complex constellations.

During the day, head to the Graham Andrews Parklands to wander through this award-winning park and garden.

On the Outback Timber Walk, you’ll find 18 different species of outback trees, and the kids will enjoy feeding the ducks while you admire the rustic sculptures. Hidden within the

Must do:

MEET

A BILBY & GO STARGAZING

parklands are the Steiger Vortex Rainmaking Guns, which were fired at a cloudy sky in the hopes of breaking the drought in 1902.

There are also plenty of bird species that make their homes here, including galahs, parrots and cockatoos.

For a unique, up-close animal encounter, head to the Charleville Bilby Experience. Following a guided tour, you can see these endangered animals in their nocturnal house and learn all about the breeding and release program. You’ll also hear all about one of Australia’s most iconic and cutest critters.

If you’re visiting in September, stay for the annual National Bilby Day Festival and enjoy food stalls, busy markets and bilby races.

Another must-do is a visit to the WWII Secret Base – an interactive exhibition centre exploring Charleville’s role in the war between

1942 and 1946. Learn about the 3,500 US Army Air Force personnel stationed here, as well as classified missions and war-time romances. The simulation B-17 bomber gives visitors a chance to command their own bombing mission and experience what it would have been like for the troops in service.

CLOCKWISE FROM TOP LEFT:

Charleville Cosmos Centre; Amazing silo art; Charleville Bilby Experience is the home of an iconic Aussie animal; Get your history on at the WWII Secret Base. Credits: Tourism and Events Queensland.

COOBER PEDY

Around 150 million years ago, Coober Pedy was covered by the ocean. When the water receded, it left behind sandy silica minerals that seeped into rocky cracks in the seabed, eventually forming opals. Today, this South Australian town is known as the opal capital of the world, and visitors are welcome to try their hand at noodling for these beautiful, precious gems.

At the free noodling pit, visitors can search through mullock piles: heaps of discarded rocks and dirt from mining activities. Many people have been known to find opals, with amateur fossickers spending hours sifting through the sand.

The Old Timers Mine is the perfect place to learn more about the mining history of this town, running selfguided tours of an original 1916 opal mine, historic underground home, and museum. Use UV lights to admire the bigger opals, and see some of the first opals found by Willie Hutchison back in 1915.

History buffs will also be fascinated by a trip to Boot Hill – a land mass dotted with tombstones dating back to the 1970s. One of the most

photographed headstones belongs to miner Karl Bratz. Made from an 18-gallon beer keg, the epitaph reads “Have a drink on me!”

For views over the desert, head to the Big Winch Lookout – an eightmetre-high structure built in the 1970s. Atop a sandy hill, the Big Winch looks out over the red desert, making it a great place to catch the sunset.

For another unique experience, trek out to the Dog Fence – a two-metre high wire barrier that stretches a whopping 9,600 kilometres from Surfers Paradise in Queensland all the way to Western Australia.

A short distance from Coober Pedy is Kanku-Breakaways Conservation Park. Covering 15,000 hectares, this arid park is home to almost 60 native flora species and wildlife including red kangaroos, echidnas, birds and fat-tailed dunnarts. It’s known for its spectacular coloured hills and gibber-covered plain, known locally as the “moon plain.”

If you don’t manage to find your own opal while noodling, never fear, as there are stores in town where you can choose your own gem.

Must do: NOODLE FOR OPALS

CLOCKWISE FROM TOP LEFT:

Kanku-Breakaways Conservation Park (Credit: Elise Cook); Coober Pedy welcome sign; Searching for opals in the free noodling pit; The Big Winch lookout (Credit: SATC).

DEVONPORT

Conveniently located where the Mersey River meets the Bass Strait, Devonport has so much to offer it can sometimes feel impossible to choose where to start. Museums, art, hikes and cultural experiences are in abundance, as are the food and beverage offerings.

Originally built to transport timber from the River Don in 1854, the Don River Railway is now a not-for-profit museum and workshop. Visitors are encouraged to jump aboard a restored heritage train for a 30-minute return trip past the Don River and township, with incredible views on both sides.

Volunteers run regular events such as dog-friendly days and murder mystery rides, which means there’s always something new to experience.

The city of Devonport is an exerciselovers’ paradise, with so many different cycling and walking trails to choose from, including the popular Don to Devonport Cycleway which winds its way along the Don River and through bushland to finish in the town centre.

Popular walks include the hike to Mersey Bluff Lighthouse – known for its distinctive red and white vertical stripes. The lighthouse was first built

Must do:

EMBARK ON THE TASTING TRAIL

in 1889, and continues to stand as a symbol of Devonport’s maritime heritage. Snap a photo in front of the colourful facade, with an impressive, sweeping ocean backdrop.

Devonport is also known as the gateway to some of the best agricultural land in Tasmania, which is renowned for its world-class produce and passionate producers.

To experience some of the offerings, follow the Tasting Trail Tasmania, and discover restaurants, cafes, wineries, breweries, distilleries and producers selling everything from berries and honey to bread and cheese.

A 15-minute drive from Devonport will have you at the Tasmanian Arboretum. This 66-hectare botanical park and nature reserve is home to 81 species of birds, possums and

echidnas. It’s also home to the world’s largest collection of Tasmanian living wooded plants, and is one of the best places to spot a platypus in the wild.

Families planning a trip should check out the Spirit of Tasmania – a ship taking passengers from Melbourne to Devonport on an 11-hour cruise. On board, relax in a private cabin with ocean views and a comfortable bed.

CLOCKWISE FROM TOP LEFT:

Wandering Don Heads (Credit: Jess Bonde); Don River Railway; The iconic Mersey Bluff Lightouse (Credit: S. Group); The Spirit of Tasmania pulling into harbour (Credit: Jess Bonde).

Must do: CLIMB FRENCHMAN PEAK

ESPERANCE

Esperance is a quiet coastal town in Western Australia, and a region of incredible natural beauty.

Surrounded by pristine beaches and national parks, adventurous spirits will delight in the abundance of wandering to be done here.

Cape Le Grand National Park is only 60 kilometres from town, and one of the most popular parks in the state. The coastline is marked with granite outcrops and white beaches perfect for swimming, surfing and boating. But to understand what really makes Cape Le Grand famous, make sure to check out Lucky Bay, where kangaroos are known to sunbathe on the shore.

For hikers, situated within the Cape Le Grand National Park is Frenchman Peak – a 262-metre-high mountain that takes around one hour to climb. The trail is made up of wooden boardwalks, gravel paths and steep, smooth granite rock.

Just off the coast of Esperance is Woody Island Nature Reserve.

The official operator of the island’s facilities is Woody Island Eco Tours, which hosts daily trips and tours departing from Esperance. After a relaxing ferry ride over, guests are invited to join a guided walking tour to learn all about the local history and wildlife. Other activities include snorkelling, fishing and more.

The Esperance Mountain bike track, also known as The Piggery, is made up of almost 15 kilometres of tracks with several turns and jumps. There are options to take the shorter family path or full 13.5-kilometre XC track is for those after a more challenging ride.

For a great dose of the stunning coastline in these parts, Esperance offers easy access to the Great Ocean Drive. The 40-kilometre self-driving tour includes 360-degree views over town, and optional stops to visit Australia’s first wind farm, pink Lake Hillier, Twilight Cove Beach and more.

There are awesome swimming spots on the route including Blue Haven Beach, Twilight Cove, Ten Mile Lagoon and Eleven Mile Beach. For those keen on snorkelling, Blue Haven Beach or Twilight Cove offer ideal conditions.

Families will want to fit in a visit to the Esperance Jetty Headland, which features a discovery-based nature playground, food and coffee vans offering delicious treats, and several gentle walking tracks.

TOP TO BOTTOM:

The Great Ocean Drive; Kangaroos at Lucky Bay beach; Woody Island Eco Tours; (Credit: Tourism WA).

GRIFFITH

Griffith is a popular town in the heart of the Riverina region, known for its natural beauty and delicious food and wine offerings.

Just 30 minutes from town you will find Cocoparra National Park. This stunning destination has a plethora of bushwalks and bird-watching opportunities, including the chance to spot a locally threatened glossy black cockatoo.

Take the Falcon Falls walking track to enjoy waterfalls, greenery and woodland birdwatching. During the spring, you’ll find colourful wildflowers, orchids, wattles and tea trees.

The park also contains several ancient Aboriginal sites. As part of Wiradjuri country, the area was most likely used during winter and spring when food resources were scarce along the river.

Back in town, the Griffith Botanical Gardens span almost 40 acres, including areas such as the amazing Japanese garden, rose garden and native plant garden.

Each year, Griffith also hosts Spring Fest – where you can visit some of the

most beautiful private gardens in the area, enjoy a creative citrus display, and indulge in an array of offerings from local wine and food vendors.

While exploring the area, make sure to keep an eye out for the sculptures dotted throughout the main streets.

The cornucopia sculpture is a stainlesssteel artwork representing abundance, located right on the median strip and surrounded by benches for quiet contemplation. Outside the Griffith City Council Chambers, the brass statue of a lady honours pioneer women of the region and their contribution to transforming Griffith into a thriving area.

Hermit’s Cave – a formation found at the top of Scenic Hill in the McPherson Ranges – was once home to a miner from Broken Hill who lived in its walls and transformed the rocky escarpment into an area he called ‘the garden.’

Today, visitors will find paintings of small daisies on the cave walls, left by the miner, as well as living areas and stone walls that make up a fascinating heritage trail.

Based out of Griffith, Riverina Must do:

Helicopters operates scenic flights across the region. Take in the spectacle of Lake Wyangan and the many valleys and vineyards from high above.

There are several different packages to choose from, including a winery tour during which you touch down at some of the best growers in the region for a tasting along the way.

TOP TO BOTTOM: Enjoying a Griffith sunset; Scenic flight with Riverina Helicopters; Citrus displays at Griffith Spring Fest. (Credit: Destination NSW).

KING ISLAND

A quick flight from Melbourne will have you disembarking on King Island – a naturally beautifully agricultural island that is renowned for its abundance of fresh produce, renowned golf courses and picture-perfect lighthouses.

Beautiful King Island is a bucket list destination for golfers, drawn to the three world-class courses all within an hour’s drive of one another.

In fact, in 2024, King Island’s Cape Wickham Links became the second golf course in history to knock the Royal Melbourne Golf Club from its top spot in Australian Golf Digest’s list of Australia’s best 100 courses.

For lovers of natural history and geography, the island’s ‘calcified forest’ is a must-see. This 7,000-yearold spectacle formed when calcium carbonate mixed with the deep-rooted vegetation, resulting in hundreds of oddly shaped limestone remains dotted across the landscape.

The gentle 1.3-kilometre loop walk takes you through stunning beachside

bushland and out on to a wooden viewing platform above the beach in the middle of this ancient ‘forest’.

Another island attraction is the Cape Wickham Lighthouse, which was built in 1861 and is the tallest in the Southern Hemisphere. Made from locally quarried stone, it is 48 metres tall and located on the north end of the island.

King Island Walks is a tour company offering a range of walks showcasing the island’s natural wonders.

On the Platypus Experience, led by a friendly guide, you will leave just after dawn or before dusk in search of these elusive creatures. Learn all about these native icons, and enjoy the island’s

coastal beauty as you trek to a serene location that only a local would find.

For another animal encounter, head down to Grassy Harbour just before dusk to watch a colony of little penguins (aka fairy penguins) toddling in from the ocean.

No trip to King Island would be complete without a visit to King Island Dairy, which offers tours and tastings at its fromagerie. The cheeses produced here are world-class, and you can do a tasting, or simply order a cheese platter and a craft beer or an Australian wine, and sit on the deck and take in the lovely views. Make sure you try the rightfully famous Roaring Forties Blue and the Stokes Point Smoked Cheddar.

CLOCKWISE FROM TOP LEFT: Cape Wickham Lighthouse at sunset (Credit: Dietmar Kahles); Playing a round at Ocean Dunes Gold Course (Credit: Dearna Bond); A platypus in its natural habitat (Credit: Ash Thomson Photography).

MERIMBULA

Merimbula is a picture-perfect seaside town in the heart of the NSW Sapphire Coast. The name Merimbula comes from an Aboriginal word meaning ‘two lakes’ – a reference to Merimbula Lake on the southern side of town, and Back Lake in the north. Both spots are popular for kayaking, sailing and stand-up paddleboarding.

For those who love a walk in the great outdoors, the Wharf to Wharf walk is a 27-kilometre coastal trek stretching from Merimbula to Tathra. The walk passes through coastal reserves, national parks, beaches and flora reserves, with amazing views the entire way. You can break the walk into two- or three-day hikes, do an overnight hike camping at Bournda National Park, or for the more experienced, do it in a single day.

Potoroo Palace Australian Wildlife Park is another exciting attraction just a short distance from Merimbula. The sanctuary is home to heaps of native animals, bushland and a railway offering gentle train rides through the park.

Visitors can take part in a personal animal encounter, where small groups can get up close to dingoes, koalas, snakes, lizards and more. You can also roam among kangaroos in the hands-

free area, and learn all about the conservation of local flora and fauna.

Just a 25-minute drive from Merimbula is Eden Mountain Bike Park, with over 58 kilometres of trails to choose from.

HIKE ALONG THE COAST

The 20 trail options span from Nullica Forest to Twofold Bay, reaching an elevation of 300 metres. There is so much to explore, with three different zones designed to support all levels of riders.

For seafood lovers, you can’t visit Merimbula without indulging in oysters. The Oyster Barn is the farm gate of Merimbula Gourmet Oysters – a family-owned and run oyster farm located on Merimbula Lake.

Kick back on the deck by the mangroves, overlooking the lake, and tuck into some freshly shucked oysters with a range of toppings, as well as prawns, scallops and a variety of seasonal specials.

For families after some thrills and spills, Magic Mountain Merimbula is an amusement park with rides to get everyone’s heart racing. Try the dodgem cars, toboggan slides, the Sapphire Speedster Coaster, and the two popular waterslides. For little ones, there are plenty of more gentle attractions to enjoy.

TOP TO BOTTOM: Enjoying the Wharf to Wharf walk; Eden Mountain Bike Track; Petting a koala at Potoroo Palace; Magic Mountain rides. (Credit: Destination NSW).

MILDURA

Must do: CHECK OUT THE PINK LAKE

Mildura is the capital of Tropical North Victoria, boasting more sunny days than the Sunshine State.

Located on the banks of the Murray River, it’s the ideal location for watersports all year round. Try wakeboarding, kayaking, SUPing and canoeing, or relax and be a riverside spectator. Mildura is also home to the fastest water skiing race in the world - The Mildura Ski 100which attracts more than 600 competitors every year.

There are heaps of cruises operating on the river as well, including historic paddle boats which depart from Mildura Wharf every day.

History buffs should check out The Chaffey Trail, an immersive heritage walk made up of 12 connected historical sites. In the 1800s, the Chaffey brothers introduced the Mildura Irrigation Colony and created a series of pumps to lift water from the Murray River and deliver it to pastoral land. This self-guided tour will take you past key locations as you learn about the people and events that made this city what it is today.

A little further away is Murray Sunset National Park –the largest national park in Victoria. The park is known for its picturesque pink lake, which fluctuates from a deep pink to a glistening white colour. Salt mine relics can be found on the shore, left over from when the salt industry halted its operations in 1979. There are several walking trails to explore in the areas as well, from short to multiday trails taking you deep into the heart of the park.

MONKEY MIA

Must do: TAKE A NATURE CRUISE

Monkey Mia is the perfect destination for marine lovers, with long sandy beaches and boating adventures galore.

For almost 40 years, Indo-Pacific dolphins have been swimming close to shore in Shark Bay. Over time, rangers developed a friendly relationship with these beautiful animals, and now visitors are invited to watch on at the Monkey Mia Dolphin Experience as they feed the dolphins and talk about their conservation. Lucky onlookers may even be selected to feed these friendly animals themselves.

For more up-close animal encounters, you can head to Ocean Park Aquarium on the shores of Shark Bay, which is home to 28 species of shark, as well as stingrays and tropical fish. Marine scientists host guided tours and feedings.

Perfect Nature Cruises is the only licenced tour group in the area. On board an 18-meter catamaran, visitors will be taken out into the open waters to look for dugongs, dolphins and

other marine species. Each boat is fitted with various lookouts and vantage points for spotting whales and turtles in the crystal clear waters. The tours are BYO, and on board catering facilities make each journey a relaxing experience.

Just off the coast of Monkey Mia is Dirk Hartog Island – a heritage-listed oasis with lush greenery and breathtaking views. Join a day tour for 4WD trails past blow holes and lookouts, a visit to the marine sanctuary and time to kayak and SUP on the beach. Dirk Hartog Island is known to have one of the best sunsets in the country, which you can take in from the top of a 600-foot cliff. Monkey Mia also has three popular walking tracks of varying difficulties.

The Wulyibindi Yanayina Trail starts from the middle of town, winding through the red sand dunes and past the coastline.

It’s the ideal way to see the landscape of Monkey Mia, and only takes about an hour to complete.

TOP TO BOTTOM: Murray Sunset National Park; kayaking on the Murray River; Watersports abound; (Credit: Visit Victoria).

Beautiful Shark Bay; (Credit: Tourism WA).

MORUYA

Must do:

INDULGE IN LOCAL OYSTERS

Moruya is a seaside town on the far south coast of NSW, home to tranquil beaches and waterways.

Taking off from Moruya Airport, South Coast Seaplanes offers a variety of scenic flights from 15 to 40 minutes.

See Moruya River from a new perspective, before passing over Broulee Beach and Tollgate Nature Reserve. Or, choose to have a romantic day out and fly to Batemans Bay, before touching down for a picnic on a secluded beach.

In town, check out Moruya’s rich and fascinating history by strolling along the boardwalk to the rotunda at Historic Quarry Park. The area was mined for granite used in many major Sydney landmarks, including the pylons of the Sydney Harbour Bridge.

Located alongside the river, it’s the perfect place for a relaxed evening walk or a picnic by the water.

To get a better view of the town and its surrounds, Moruya Heads Lookout offers views across the river and coast. Pack your binoculars, as whales are common during their migration to the Southern Ocean. During the spring, the lookout is dotted with wildflowers.

If being on the water is your thing, the Moruya kayaking trail winds its way along the river, with two circuits to choose from. The 14-kilometre option is a round trip to the east, while choosing the 12-kilometre paddle will take you out to Deau National Park.

Cyclists will enjoy the Moruya Cycleway, which runs alongside the river starting from the town centre and

ending at Moruya Heads, where you can head to Dolphin Beach and see dolphins frolicking in the waves.

If you love fresh produce, check out Moruya Country Markets, which is held on the riverbank every Saturday. Explore up to 130 stalls while listening to local artists performing.

If you’re a fan of oysters, enjoy some from nearby Tuross Heads before a meal at The River Moruya – a fine dining restaurant right on the water.

You can also pick up some opened or unopened oysters from John & Willy’s, which is a cosy cafe with a courtyard in the middle of Moruya. Or if you want to go all-out, embark on a South Coast Seaplanes adventure which can include a tour of an oyster farm with a tasting.

CLOCKWISE FROM TOP: Moruya River (Credit: Jack Hicks); Deau National Park (Credit: Dee Kramer Photography); Moruya Farmers Market; Guests enjoying some of the local oysters while on a tour with South Coast Seaplanes. (Credit: Destination NSW).

MOUNT GAMBIER

Known for its volcanic landscape, beautiful blue lake and swimming holes, Mount Gambier is the heart of the Limestone Coast.

Umpherston Sinkhole/ Balumbul is one of the town’s main attractions. It was once a cave formed through dissolution of the limestone, and over time the top of the chamber collapsed, resulting in the sinkhole we see today. Within the sinkhole is a garden straight out of a fairytale, complete with enormous drapes of thick vines, flower patches, and possums who have made homes in the sinkhole’s walls.

For another otherworldly destination, make a beeline for the famous Blue Lake in the crater of the Maar Volcano. Throughout the year the lake shifts through different shades of incredible blues, and as the water becomes warmer in summer months it turns a stunning deep turquoise. Around the edge of the lake, a walking track provides ample room to wander or cycle, with different vantage points to take in the jaw-dropping view.

Scuba-divers can explore the secret tunnels of Engelbrecht Cave, weaving their way through a dazzling maze beneath Mount Gambier’s streets.

Local company Dive Experience offers a guided scuba-dive in the privately operated Kilsby Sinkhole located 15 kilometres out of the city.

The 70-metre-deep chasm situated in the middle of a paddock on a working sheep farm is rated among the world’s best dive sites. It’s a perfect spot for novice snorkelers, with supervised sessions in the spectacular open lake section available for groups of up to eight.

For the best views of Mount Gambier and surrounds, walk up the hill to Centenary Tower and enjoy 360degree views of Valley Lake and other volcanic craters, or even distant sand dunes on clear days.

If you’re travelling with kids, check out Eco Farm, which is owned and operated by a local family. After a short introductory talk, visitors can meet and feed the farm animals, and then enjoy a self-guided farm trail.

Must do: SCUBA-DIVE UNDER MOUNT GAMBIER

TOP TO BOTTOM: Mount Gambier’s famous Blue Lake (Credit: Jaxon Foale), Umpherston Sinkhole; Kilsby Sinkhole (Credit: Tourism SA).

MOUNT ISA

In the heart of the Gulf Country region in Queensland, Mount Isa is a city with rich mining history and a wild west feel.

The city is situated on the land of the Kalkatungu people, who have lived and thrived in the region for more than 65,000 years. When you join the Outback at Isa Bush Tucker Experience, an Indigenous guide will take you through the native botanical gardens, teaching you all about traditional bush methods used to make tools, medicine and food. You can engage with the oldest continuous culture on the planet, and hear about the knowledge of native flora and fauna passed down through generations.

Mount Isa makes a name for itself as the host of the largest rodeo in the Southern Hemisphere, held annually on the second weekend in August. Enjoy rodeo competitions, live country music, comedians, food stalls and more as crowds descend on the red dirt Buhanan Park Arena for a show like no other. The festival finishes with a huge free concert and fireworks display, and the entire event is fun for the whole family.

GET INTO THE MOUNT ISA RODEO

To escape the outback heat, head to Lake Moondarra – 17 kilometres from city centre. A popular spot for locals and tourists alike, the lake hosts swimming, boating, sailing and canoeing on its calm waters. It’s even been stocked with barramundi to keep anglers happy. Around the edges of the water, you will find several shady picnic spots. Keep an eye out for the pelicans, galahs and ducks that live in the area too.

To learn more about the history and importance of the region, join a day trip with North West Tours. The company operates trips to Old Mary Kathleen Uranium Mine, first built in 1954 along with a township of 1,000 people. Today, you can see concrete slabs where the original buildings stood, and look out over the nowclosed uranium mine. For something a little closer to town, join the Discover Mount Isa full day tour, where you will visit traditional dwellings, the Hard Times Mine, and stop at Lake Moondarra at sunset.

It’s a great way to explore the vast range of things this outback city has to offer, while learning about its past.

CLOCKWISE FROM TOP LEFT: Sunset on Lake Moondarra; Action galore at the Mount Isa Rodeo; Welcome to Mount Isa; Touring the Mary Kathleen Mine.

Credit: Tourism and Events Queensland.

CONNECT WITH NATURE IN NARRANDERA

Known as ‘Narrungdera’ by the local Wiradjuri people, a word meaning “place of Eastern Bearded Lizard”, the town of Narrandera is an oasis in the heart of the Riverina Region.

Swing by the Destination Discovery Hub for some local travel advice then head to the Narrandera Skywalk –a 15-metre-long walkway extending over the tranquil waters of Lake Talbot for panoramic views.

The lake is great for boating, canoeing and water skiing, and is also host to the Malibu Series Waterski Tournament each February.

Competitors from all over NSW descend on the town for the chance to compete, making for an exciting day of racing.

Outdoor lovers should also check out the Flora and Fauna Reserve, situated between Lake Talbot and the Murrumbidgee River. Bike, hike or drive between Red River Gums, keeping an eye out for native wildlife along the way. The park is known as a home for koalas, swamp wallabies and platypuses. Bring a picnic to enjoy at First or Second Beach, or try one of many bushwalks.

Aspiring environmentalists should head to the Murray River Catchment at the John Lake Centre, where you’ll learn about breeding, conservation, river management and community education.

“Narrandera Shire remains a steadfast partner with Rex airlines – with unwavering support through good times and those more challenging.”

Narrandera Shire Council Mayor Cr Neville Kschenka

To learn more about the traditional custodians of Narrungdera, immerse yourself at the Wiradjuri Cultural Centre. Or experience cultural days at Sandhills Artefacts, and learn all about the Wiradjuri nation through storytelling and bush tucker tours.

Resident Elder Michael Lyons guides visitors through his process of transforming raw wood into didgeridoos, boomerangs, coolamons and more.

Narrandera is the proud home of two of Australia’s ‘big things’. At the Destination Discovery Hub you can strum the largest playable guitar in the country, or drive to Barellan to see the 20-to-1 sized Big Tennis Racquet – a replica of local tennis legend Evonne Goolagong-Cawley’s MBW AO’s Dunlop.

For an insta-worthy photo, check out the Narrandera Water Tower Art painted by Apparition Media. The koala painting, featured on our cover, has significance to the community. In 1950, there were no koalas in the region due to poisionings and

shootings. In 1972, the community created a reserve for four koalas, and today, thankfully, there are hundreds. There’s so much to see and do in Narrandera, Barellan and Grong Grong, you’ll want to stay a while. There’s plenty of great accommodation options and fabulous dining venues to suit all tastes. Make sure to explore along the Murrumbidgee Trails region too.

Visit the

Wetlands directly across the road from the Brewery Flat Oval. The Wetlands and surrounding vegetation provide an important habitat for local wetland birds, frogs, reptiles, insects and mammals. Take advantage of the bird hides to study the activity on the water. The Narrandera Wetlands are permanently open, allowing for dawn, day and dusk visits.

beautiful Narrandera

ORANGE

Orange is renowned for its gourmet experiences, award-winning restaurants and cool-climate wines.

Adventurous spirits will also love the many outdoor activities, such as walking along Mount Canobolas –a dormant volcano that last erupted around 11 million years ago. The park is home to almost 1,000 species of plants and animals, with a network of short and longer walks available for every type of hiker. The 2-kilometre Nature Walking Track showcases the mountain’s snow gums and spring wildflowers, leading visitors to the breathtaking Mount Canobolas Lookout.

A 15-minute drive out of town has you at Borenore Caves, which is a series of ancient limestone caves in the Borenore Karst Conservation Reserve. The main site is Arch Cave, which boasts stalagmites, stalactites and columns.

In town, the Orange Botanic Gardens is a 17-hectare site featuring a native and exotic plant collection. Taking the popular Country Walk will direct you past the original homestead garden that first opened in 1988, as well as the billabong, exotic and Indigenous woodlands, heritage orchards and a rose garden.

There’s so much to explore here that you may want to bring a picnic lunch, and make use of the garden facilities while you soak up the surroundings.

PARKES

Parkes is a town in central NSW that is home to one of Australia’s most important landmarks: The Dish. This giant radio telescope is 64 metres wide, and weighs around 1,000 tones. In 1969, it helped to broadcast the Apollo 11 moon landing across Australia, and continues to operate today as a tool in world-class astronomical science. The impressive dish and the Parkes Observatory Visitor Centre where it’s found, are must-visits.

For more outdoor activities, Sculpture Down the Lachlan is an outdoor sculpture trail stretching 100 kilometres from Forbes to Condobolin. Set in the clearing at Nine Mile, visitors can visit the bright “amazing” sign that’s a short drive from Parkes, which is surrounded by gum trees on the stock route along the Lauchlan river.

Wiradjuri Amphitheatre is a great spot for history enthusiasts as an important site to the Wiradjuri people. The amphitheatre includes Indigenous artwork from local Wiradjuri artists, scar trees and a bush tucker garden. It’s used for many celebrations each year, including NAIDOC week, and acknowledges the long

The Orange region is bursting with wineries and farms offering up some of the best produce in Australia, and on the Orange Villages Bike Trail you’ll get to see it all. This six-day cycling trail takes you along country roads for spectacular views and the chance to sample all the local delicacies. For less confident cyclists, smaller cycle loops are also available.

On an Indigenous Cultural Adventures tour you can learn all about the Wiradjuri People, the traditional custodians of the land. All tours are guided by local Elders, who take groups into the bush to visit important cultural sites, such as Yranigh’s burial site and other ceremonial areas

history of the Wiradjuri nation, whose people have lived in these lands for more than 40,000 years.

Also located in the Bushman’s Hill precinct is the site of one of Parkes’ first gold mines, which operated over 100 years ago. This area is popular with picnickers and couples looking to take a relaxing stroll. With many historic artefacts dotted around the hill, there’s plenty to see here.

Those who love getting out and about can head to Lake Cargelligo to spend the day fishing, kayaking, water skiing and sailing. Or, if you’d prefer to stay on land, the Lachlan Valley Cycling Trail is a 345-kilometre track linking the towns of Forbes, Cowra, Eugowra, Gooloogong, Parkes, and Canowindra. The trail is broken up into seven sections, meaning you can choose how far to travel. While the terrain is mostly flat, there are still chances for more experienced riders to test themselves with hills and greater distances. While riding, you will pass through rural areas and bushland, although there’s always the option to stop off at any of the main towns for a bite to eat or an overnight stay.

Must do:

CHECK OUT THE FAMOUS DISH

At the Rotary Peace Precinct, you will discover a tranquil garden dedicated to reflection on world peace. Found within the gardens at the bottom of Memorial Hill, the site includes five intricately carved timber sculptures, each featuring Wiradjuri iconography in celebration of Parkes’ incredibly rich Indigenous history.

Cycling through the stunning Orange region; (Credit: Visit NSW).

Must

do:

SWIM WITH SEA LIONS

PORT LINCOLN PORT MACQUARIE

Sitting on the largest natural harbour in Australia, Port Lincoln is an iconic coastal destination often referred to as the seafood capital of the country.

A great way to learn more about the seafood industry is by joining a tour and getting out on the water. Oyster Farm HQ takes guests into the heart of a commercial oyster farm in Coffin Bay. Pull on some waders and head out with an oyster farmer to learn more about this booming industry while getting a hands-on shucking lesson and tasting the freshest oysters ever.

If you want to get up close and personal with some adorable marine animals, join a half-day tour to swim with sea lions. Moving between four islands, tours offers guests the chance to splash around with the “puppies of the sea.” Make sure to keep an eye out for the rare leafy seadragon, found only in the sea grass of Australia’s southern waters.

Tucking into a delicious plate of fish and chips is a must-do when visiting Port Lincoln. Head to The Fresh Fish Place for the best morning catches, then take your spoils down to the Port Lincoln foreshore to look out over the water while you eat.

While there, make sure to check out the Parnkalla Trail, which winds around the foreshore and coastline to give visitors the chance to see a number of Port Lincoln’s biggest attractions. On the walk, you will pass the Moreton Bay fig trees, first planted in the 1860s, and the statue precinct showcasing two amazing works from world-renowned artist Ken Martin. Finally, the gentle trail will take you to Billy Lights Point, an area busy with birdlife and known for its stunning lookout over the harbour.

Don’t miss out on Coffin Bay and Lincoln National Park, both only a short drive from Port Lincoln. Both parks are home to an abundance of wildlife, panoramic views and unique campgrounds, and Lincoln National Park has some of the best sand duning for 4WDrivers in the country.

Port Macquarie is well known for its coastal beauty and delicious seafood. It’s also a playground for outdoor adventurers.

The Port Macquarie Coastal Walk is a 9-km trail past historic sites and incredible coastal scenery. Starting in town, the walk takes you from Town Beach to Rocky Beach Lookout and Shelley Beach, out to Tacking Point Lighthouse.

If you’re travelling with kids, head to Billabong Zoo, a koala and wildlife park that looks after almost 200 animals across 10 acres. Meet 80 species of mammals, reptiles and birds, with the chance to feed and hold them. Throughout the day, knowledgeable keepers run talks all about the conservation and protection of these precious animals. Plus, kids and teens can sign up to be a zoo keeper for the day, helping to feed and care for the animals under the guidance of a professional.

For fishing enthusiasts,

join a Port Macquarie Deep Sea Fishing Charter. Hop aboard a 40-foot custom charter fishing boat and head into the ocean to fish for snapper, dolphin fish, pearl perch, kingfish and jewfish. Rods, bait, food and drinks are all provided, and everything you catch is cleaned and iced by the team.

Just a few hundred metres from the beach is Macquarie Nature Reserve. This picturesque park is home to a koala hospital, where kids are welcome to learn from volunteers about the process of rehabilitating and releasing koalas in need of support. There are plenty of gardens and shaded areas to explore, with old magnolia trees and tall eucalyptus all around. There’s also a charming Victorian-era home that was built in 1891 and is now a museum and heritage site.

Must do:

MEET A KOALA

If you’re visiting the beach, check out Port Macquarie Surf School to learn how to ride the waves and make the most of the warm weather.

See adorable sea lions up close in Port Lincoln; (Credit: SA Tourism Commissison).

Port Macquarie Coastal Walk Credit; (Destination NSW).

Roma is where the country meets the outback – a region renowned for its authentic country experiences.

When you base yourself in Queensland’s Top Tourism Town for 2024, there’s plenty to explore, including historical landmarks, saleyards, an artesian spa, national parks, fishing, camping and so much more.

The Roma Saleyards is the largest cattle selling facility in Australia, moving over 250,000 head each year. On Tuesdays, visitor tours are led by local graziers, who will teach you all about the cattle industry while auctioneers work their magic in real time. Make sure to check out the interactive centre too, where you can learn even more about this thriving industry.

For a different kind of tour, join Boobook Explore to be guided through a range of fascinating experiences in Roma and the Carnarvon Ranges. Small groups are led through this precious landscape to see incredible native flora and fauna, important Indigenous sites and classic Aussie bushland.

The Big Rig is a testament to the beginnings of the gas and oil industries in Australia. It has a history dating back to the early 20th century, when the first

ROMA REGION

natural gas was discovered in Roma. You can learn all about this pioneering past when climbing the 40-metre tower, taking in the vast landscape and getting a true sense of this remarkable industry.

As the sun sets, discover a beautiful sound and light show that teaches visitors all about the oil and gas industry in the Roma region.

While in the area, check out Roma’s biggest bottle tree. Standing at 15 metres tall with a width of 9.62 metres, it’s a great spot to snap a selfie. This species of narrow leaf bottle tree is named after its swollen trunks, which resemble the shape of an antique glass bottle.

Head south to Surat for a deep dive into Cobb & Co history, retracing the steps of the last Cobb & Co mail run between Surat and Yuleba which took place 100 years ago.

A short drive from Roma, The Great Artesian Spa in Mitchell is home to two large pools naturally heated by waters from the Great Artesian Basin. Soak in the natural mineral waters and treat your body to a therapeutic day out.

If your idea of relaxing comes in the form of a tent under the stars, be sure to check out Judds Lagoon – a free camp at Yuleba.

For more info: romarevealed.com.au

Must do: TOUR THE ROMA SALEYARDS

CLOCKWISE FROM TOP LEFT: Stunning view of the Carnarvon Ranges; Visiting the Roma Saleyards; The Big Rig; Roma's largest bottle tree; (Credit: Tourism and Events Queensland).

Australia’s Living History of Oil and Gas Exploration

Discover the history of natural resource exploration in the Roma region. Our pioneering story comes alive through interactive exhibits and the insights of our knowledgeable local ‘Roma Rigger’ guides. Don’t miss the chance to climb the 40-metre Big Rig Tower (via stairs or lift) and experience a day in the life of a rigger!

The Big Rig also houses the Roma Visitor Information Centre, your central hub for visitor information on the Roma region and Outback Queensland

ROMA | INJUNE | MITCHELL | SURAT | YULEBA & JACKSON | WALLUMBILLA | CARNARVON GORGE

WAGGA WAGGA

Wagga Wagga is the largest inland city in NSW, sitting on the banks of the Murrumbidgee River in the vibrant Riverina region.

For families and lovers of native flora, the Wagga Wagga Botanic Garden is a 22-acre property with a mini zoo, free flight aviary and an awesome children’s adventure playground sure to keep little ones super busy.

On the first and third Sunday of each month, the Willans Hill Miniature Railway runs through the garden, past woodlands, tunnels and bridges, taking families on a calm and enjoyable journey. Other attractions on the property include the Tree Chapel and Chinese Pavilion, with different sections hosting plants such as camellias and succulents.

For a more challenging outdoor experience, try the Wiradjuri Trail. This 42-kilometre track leads you around the city, along the riverbank and up hills. It also cuts through several reserves and conservation areas that are perfect for spotting wildlife and taking in sweeping views.

If you’re looking for a shorter version of this walk, try the Wollundry Loop, which weaves for around 12 kilometres along the Murrumbidgee River and

around the lovely Wollundry Lagoon.

With Bundyi Aboriginal Cultural Knowledge, you can join a Wiradjuri tour with Wiradjuri man, Mark Saddler. Choose from full, half-day or overnight experiences led by Mark as he teaches you all about Indigenous culture and heritage. On a Walkabout Tour, guests will learn some Wiradjuri language and meet local animals in and around Wagga Wagga. Mark also hosts corporate cultural awareness workshops.

To further connect with the unique ecosystem of the area, head to the Marrambidya Wetlands – a 20-hectare reserve only a few minutes from the city centre.

Near the entrance, explore the outdoor gallery, which has works of art representing different aspects of the wetlands – from the Spirit of the Wetland to the Spirits of the night sky.

Two kilometres of walking tracks take you throughout this beautiful park where there are three wetland ponds, an elevated viewing platform, a bush tucker garden, and a cultural demonstration area. There’s also an option to take a self-guided tour, with informative signs about the animals and plants dotted along the way.

Must do: JOIN A WIRADJURI TOUR

CLOCKWISE FROM TOP LEFT: Wagga Wagga Botanic Gardens; Cycling the Wiradjuri Trail (Credit: Chloe Smith Photography); Bundyi Cultural Tour; Marrambidya Wetlands (Credit: Destination NSW).

Must do: SEE A DINOSAUR STAMPEDE

WINTON

The town of Winton is a surrounded by gorges, opal fields and seemingly endless plains. Basically, everything that makes Outback Queensland so special.

But this town has an exciting drawcard of its own – as the home of Banjo Patterson’s iconic Aussie anthem ‘Waltzing Matilda.’ The song was inspired by the death of a shearer in 1894, at the nearby Combo Waterhole, and it was first performed in Winton’s North Gregory Hotel that same year.

A short drive outside of Winton is Lark Quarry Conservation Park – home to the Dinosaur Stampede National Monument. The footprints found in Lake Quarry are all that is left of a dinosaur stampede, dating back

to the Cretaceuous period around 95 million years ago. Check out around 3,300 fossilised dinosaur tracks, consisting of three different dino species: the carnosaur, coelurosaur and ornithopod.

The area was once a fertile river plain surrounded by forests, and the 500-kilometre loop track around the Stampede Monument provides all the information you need to unravel some of the many embedded stories.

Winton is also the location of the world’s first musical fence installation. Designed by percussionist and composer Graeme Leak, the Musical Fence is a wire structure that can be played as a musical instrument – free for anyone to have a go.

For a self-driving adventure, follow the Winton Pioneer Trail. It takes you

to Old Cork Station and Diamantina National Park.

Old Cork Station is the remains of a sandstone homestead built in the 1870s as a mail distribution point before the town of Winton was established. The ruins of the building can still be seen today, however there is limited understanding of its history and usage. Continue on to Diamantina National Park to discover waterholes, wetlands, sand dunes and sandstone ranges all in one. This impressive park was once used by Indigenous people as a trading route and place to find food. Nowadays, you can head to Janet’s Leap Lookout for views across the landscape, or follow the Warracoota circuit drive to pass pastoral ruins. You’ll be rewarded with wildflowers, wildlife and beautiful sunsets.

CLOCKWISE FROM TOP: Winton’s famous dinosaurs; Diamantina National Park; Winton sign at sunset; the popular musical fence; (Credit: Tourism and Events Queensland).

OUTBACK QUEENSLAND

IS THE PERFECT DESTINATION ALL YEAR ROUND

Summer in Outback Queensland means adventures and iconic destinations that the whole family will love.

During the warm months, it’s all about heading to cooler spots to escape from the sun and discover a plethora of unique experiences. The Banana Shire, known as the Sandstone Wonders region, was named after Banana the bullock, renowned for herding cattle. The region was named in his honour after his death.

Visiting the Queensland Heritage Park in Biloela, visitors have the chance to explore a range of exhibits celebrating Queensland’s pioneering past, including a restored vintage church and a railway station.

If the great outdoors is more your thing, there are plenty of great places to try camping and fishing in Outback Queensland. At Lake Callide, near Biloela, you can try barramundi fishing, gemstone fossicking, or simply relaxing on the picturesque banks and watching the sunset.

Heading further west to Roma and the Carnarvon Gorge, you’ll find several beautiful campsites for sleeping under

the stars. Choose from tourist parks offering amenities and communal areas for making new friends, or head into the bush to pitch a tent in the semisecluded camping sites of Carnarvon National Park, which offer breathtaking views over the gorge and access to a number of bushwalking tracks.

To cool off after exploring the national parks, head indoors at the Eromanga Natural History Museum, home to Australia’s largest dinosaur. This 95- to 98-million-year-old titanosaur called ‘Cooper’ is just one of the major prehistoric discoveries housed here. The museum is also home to some of the biggest megafauna in the world.

If you’re planning on visiting after the summer period, check out the extensive Outback Events Calendar. Major outback Queensland events start kicking off in April, and there’s always something fun to do, no matter when you visit.

The Outback River Lights Festival is a celebration of culture and art in the Paroo Shire, taking place 11-13 April, 2025. Light, music and storytelling are

on display in Cunnamulla all weekend long, with events including the sculpture competition and ‘light up your garden’ competition. During the festival, visitors can also meet local Indigenous elders, and immerse themselves in Kunja culture.

If you’re in Julia Creek, prepare for three action-packed days of messy fun at the Dirt n Dust Festival, also in April. Starting with a live concert and rodeo, attendants are then invited to take on the DnD Adventure Run, a course of outback-style obstacles including plenty of mud. The Dirt n Dust Rodeo attracts the toughest bull riders around, with heaps of different events taking place in the arena.

In early May, Hughenden will be the host of the Festival of Outback Skies. Inspired by the beauty and wonder of nature, this festival is dedicated to everything that makes the outback unique, especially its night sky.

During the main Outback season attractions tend to sell out quickly, so make sure to book ahead to avoid disappointment.

Visit: outbackqueensland.com.au

CLOCKWISE FROM TOP LEFT: Cunnamulla’s Outback River Lights Festival; Cooling off at Carnarvon Gorge; ‘Cooper’ the dinosaur stands tall. Credits: Paroo Shire Council and Tourism and Events Queensland

The Outback 2025 QLD MUSIC TRAILS:

Troy Cassar-Daley, James Johnston, Taylor Moss, Wade Forster, Brad Butcher, Bronson Diamond and Greta Stanley are just some of the incredible artists ready to entertain music-loving festival goers over two weeks in the beautiful Queensland Outback.

Words: Michelle Hespe

POLISH OFF those boots and throw your hats on folks – the countdown to QLD Music Trails’ – The Outback is on! Across 14 days from April 20 until May 3, Outback Queensland is going to be bursting at the seams with country, folk and First Nations' music.

Festival goers can quite literally follow the amazing talent, embarking on an outback adventure through the scenic heart of southwest Queensland. There'll be country music-inspired events in Roma, St George, Nindigully, Bollon, Charlotte Plains, Cunnamulla, Thargomindah, Eromanga, and Charleville.

From intimate performances under vast starry skies to foot-stomping

Plains Station, Eromanga Natural History Museum and Bollon Civic Centre, and the trail will culminate at Charleville’s Showgrounds, for the stunning headline event –Outback Sounds.

country tunes in charming outback pubs, trail-goers will be entertained by some of our country's best singers and bands while also enjoying good old outback hospitality, iconic tourist attractions, authentic cultural experiences, and the untamed beauty of magnificent Outback Queensland.

There will be more than 70 artists and arts workers, and 25 First Nations artists across six council LGAs in South-West QLD, including Murweh, Paroo, Bulloo, Maranoa, Quilpie, and Balonne.

Iconic outback venues that travellers can tick off their bucket list include Thallon’s Nindigully Pub, Charlotte

Headlining performers across the nine Queensland Music Trails, The Outback events are: Troy CassarDaley, James Johnston, Felicity Urquhart & Josh Cunningham (The Waifs), Bronson Diamond & Greta Stanley, Taylor Moss, Wade Forster, and Brad Butcher.

Aussie music super star James Johnston is thrilled to be a headliner for Outback Sounds in Charleville.

"I’m so excited to be heading out to South-west Queensland in 2025," he says. "There’s nothing like performing in these incredible outback locations, with country crowds – who are the best crowds. The landscape, the people, the energy – it's going to be truly magical!"

Following last year’s tremendous success, Daryl Raven, CEO of QMF,

also shared his excitement. "We were overwhelmed by the response in 2024, and we’re excited to build on that energy with a new line up and fresh experiences in 2025," he says.

There are events and tickets to suit everyone. There's a three-event Trail Traveller Pass, and South-West QLD purchasers can access Local Legends tickets. MobTix are also available for First Nations residents in the area. TA

Tickets for all events are now available for purchase at qldmusictrails.com

OPENING PAGE (TOP TO BOTTOM), Wade Forster – Outback Sounds 2024, Charleville; Ballads & Bush Yarns 2024, Charlotte Plains.

THIS PAGE, CLOCKWISE

James Johnston; The Gully Sessions 2024, Nindigully Pub; The Outback Trail 2024, Southwest Queensland; Taylor Moss; William Barton - Culinary Constellations 2024, The Lake Quilpie.

SWIMMING SPOTS IN NSW FIVE STUNNING

WORDs: Esha Walia

FROM NATIONAL park swimming holes and rivers, to charming creeks and stunning beaches, there are countless places in NSW to go for a swim. Some are more secret than others. With summer in full swing, it’s time to make a splash. Check out our top five top swim spots in NSW.

BERMAGUI BLUE POOL

This breathtaking swimming hole on NSW’s South Coast consistently ranks among the prettiest rock pools in Australia. In fact, it is currently number six out of the best eight ocean rock pools in the world.

The 50 metre-long swimming hole is a great place for families and for snorkelling. Even if you dip your head

underwater, you’ll be sure to see loads of marine life, from a huge array of fish, to crabs, starfish and pretty anemones.

There’s also easy access to showers and toilets, making it an easy place to visit, especially with young kids.

Bermagui Blue Pool is a friendly place for those who prefer to stay dry. Enjoy a viewing platform where you have the chance to see whales and admire the beautiful coast while basking in the sun.

SCOUTS FALLS

Located near Coffs Harbour, just over five hours north of Sydney, Scouts Falls is a 10-metre-high waterfall and a much-loved local swimming spot because of the majestic pool at its base. It’s a one-kilometre hike that

includes rough terrain and slippery rocks, but it’s a worthwhile adventure to get to the swim spot.

It’s also a great place to spend the entire day, so bring a picnic blanket and some lunch, or just sit back, relax, and take in the soothing sounds of the running waterfall. If you prefer to get active, the waterfall is in the Sherwood Natural Reserve, which is home to a subtropical rainforest and lots of unique plants and animals, so tie up those walking boots and go exploring.

TURON RIVER

Located just over three hours from Sydney, Turon River is known as one of the best swimming spots of NSW. It’s located in Turon National Park, which is

Bermagui Blue Pool is a breathtakingly pretty ocean pool on the NSW coast.

a great spot for camping, horse riding and bushwalking. The waters are clear and pristine, making it ideal for fishing and canoeing. You’re also sure to encounter some iconic Aussie wildlife while exploring, ranging from owls and kangaroos, to wombats, goannas, echidnas and wallabies.

The park has well-maintained riverside barbecue and picnic facilities, so bring your friends and family and prepare to have a rejuvenating weekend filled with good food, endless summer rays, and lots of time in the water.

THE BOGEY HOLE

Looking for a place to go for your next Instagram post? The famous Bogey

Hole is the place to be. This stunning swim spot in the city of Newcastle is an ocean swimming pool that was originally created for Major James Morisset in 1819 by the convicts. In the past it was called the Commandant’s Baths, but eventually the Bogey Hole was adopted as its name, which is the Dharawal word meaning ‘to bathe’.

The Bogey Hole is located in King Edward Park, in the middle of Newcastle. Make sure to watch out for the waves – and your belongings – as the waves can crash over the rocks and into the pool without warning.

This special spot is now on the NSW State Heritage Register because of its historical importance. Rightfully so, as it may well be the earliest known

example in Australia of a purposebuilt ocean swimming pool.

KARLOO POOLS

Venture into Royal National Park – just 45 minutes south of Sydney – and you’ll find the remarkable Karloo Pools. These pools take between 40 minutes to an hour or so to find by walking along the Karloo Walking Track, making them accessible for hikers.

Not only are they completely natural, but they are also filled with ‘whaleback’ rock outcrops, which resemble whales coming up for air. Don’t miss nearby Uloola Waterfalls – a gorgeous site where you can camp for the night and enjoy the beautiful views for longer. TA

CLOCKWISE FROM BELOW: Turon River; The Bogey Hole; Scouts Falls; Karloo Pools.

Eat, play and stay this summer on the

MACLEAY VALLEY COAST

THE MACLEAY VALLEY COAST is a thriving regional destination known for its rugged, bush-covered coastline, natural wonders and fabulous dining options.

Whether you’re after relaxation or an outdoor adventure, there’s something for everyone in this beautiful region. Check out the best places to eat, play and stay to help you plan your next holiday.

EAT

One of the fastest growing regions on the NSW coast, the Macleay Valley is bursting with country markets, cosy

cafes and delicious produce. Step into any of its charming towns and you can sample a huge range of culinary creations lovingly created by locals.

Mimi’s Coffee in Frederickton is a new hole-in-the-wall cafe brewing delicious coffee paired with classic cakes and bites. Its coffee beans are sourced from Pablo & Rusty, and it’s conveniently located next to the Garden Bar and Kitchen – a premium restaurant and wedding venue known for its modern Australian menu. Whether you want a morning pick-meup, a craft beer, or an evening cocktail, they have you covered.

If you’re in Crescent Head, make sure to check out Blackfish Coffee for your caffeine dose. Open seven days a week, indulge in mouthwateringly good brekky rolls, awesome burgers and house-made wraps. To top things off, it's a short stroll from one of the best surf breaks in the region.

For those after a great dinner spot, Lloydies at Gladstone serves elevated brunch, lunch and dinner. Host to a packed calendar of events including wine tastings and long lunches, there’s always something to celebrate. Regularly changing specials showcase delicious local produce, with some of

the favourites being a truffle gnocchi with parmesan foam, and a 12-hour braised bolognese rigatoni.

PLAY

On the Macleay Valley Coast, you’ll find a range of festivals and events that the whole family will enjoy.

Head to the sparkling beaches of South West Rocks for a three-week sculpture festival from Monday 16 December 2024 to Sunday 5 January 2025, beautifully integrated into the grounds of the heritage-listed Maritime Museum, Arts and Craft Cottage and Art Gallery.

Sculptures Rock was previously known as Sculptures in the Gaol, but it has undergone an exciting revamp and will now be held in the Maritime Precinct. Spend the day wandering among the impressive sculpture displays for a taste of the wideranging talents of local artists.

Travelling with energetic kids? Take them to South Kempsey Pump Track for an afternoon spent racing bicycles, skateboards, scooters and roller skates around the impressive track. Known as a ‘rollercoaster’ path, the asphalt track has sweeping, banked turns designed for speed, and the whole circuit is intended to be completed without needing to pedal

or push. Parents can sit back and relax on the viewing platform while your children enjoy hours of fun.

Those who love getting into the Christmas spirit should check out the Santa Surf at Crescent Head. On Christmas eve from 4pm, hundreds of Santa Clauses gather at Killick Creek for a surf before the delivering of presents begins. Enjoy live music, games and more on the banks of the creek, while the Santas float past, spreading some holiday cheer.

STAY

Need to fit in more of everything the Macleay Valley Coast has to offer? Stay longer at one of the new hotels along the coastline.

Sea Sea Surf Club is a boutique hotel in Crescent Head, offering 25 rooms each with warm interiors that channel the calming vibe of 1970s Aussie surf culture. It's decked out with artisan furniture, hand-woven tapestries and collaborative pieces from some of the region’s best artists. It's home to a popular kitchen and bar, and an event theatre that hosts

exhibitions, live performances and movie nights.

Salt at South West Rocks provides luxury riverfront villas with amazing views over the water. This elegant property has two heated mineral swimming pools, sunbeds, BBQ areas and outdoor lounges. It’s the perfect base from which you can explore more of town, the stunning beaches and headlands with amazing views.

For those after something more budget-friendly, check out Hat Head Holiday Park. Only 30 minutes from Kempsey, you can take your pick from cosy cabins, and powered or unpowered camping sites. Make use of the playground, BBQ area, and laundry and kiosk, and bring your furry friends along as the entire park is dog friendly. Each site is allowed one well behaved dog, as long as they remain leashed outside of your digs.

Located between Hat Head National Park and Korogoro Creek, there is plenty of exploring to be done in the surrounding area. One thing that everyone loves about this region is that a beach is never far away! TA

CLOCKWISE FROM TOP LEFT:

A tantalising burger from Mimi's Coffee; South Kempsey Pump Park; Coffee time at Blackfish; Get a dose of Pablo & Rusty's at Mimi's Coffee; Gorgeous riverfront villas at Salt; Relax in the 70s inspired lounging space at Sea Sea Surf Club.

TrulyAus Products

AUSSIE-MADE BUYS FOR A SENSATIONAL SUMMER.

Compiled by: Matilda Meikle

1. Face & Eye Moisturiser - Avirida

Avirida is the only skincare company in the world to produce its own sustainable packaging in-house, and this care translates to all of its products too. The ‘eyes up here’ moisturiser combines rosehip and cucumber to help keep your skin soft and reduce inflammation. It’s the perfect travel companion wherever you go this summer. avirida.com

$42.90

2. Backpack OB 55 - Orange Brown

4. Rudi Jean Amore - Nobody Denim

Nobody Denim has been making and designing premium jeans for women in Australia since 1999. It’s products are the perfect mix of functionality and style, and the Rudi Jean is no exception with its relaxed fit and mid-rise waist. All clothing is manufactured in Melbourne, with sustainability and minimised wastage in mind. nobodydenim.com

$239

5. Fresh Australia Reed Diffuser - Dindi Naturals

Spring is the perfect time to try hiking in Australia’s beautiful landscape, but you need a backpack that will keep up. This lightweight option is designed for multi-day hikes, with optimal storage for all your supplies. With generous side pockets and a padded hip belt, it’ll mean you’re ready for any challenge.

orangebrown.com.au

$465

3. Toasted Muesli - Brookfarm

Brookfarm is a family business located in Byron Bay, dedicated to producing nutrient-rich, natural products that taste great. The toasted muesli is made with 16 all-natural ingredients, including the best Australian macadamias. As well as being a good source of fibre, it’s also a delicious breakfast option. brookfarm.com.au

$14.99

At Dindi, everything is made by hand in small batches for the best possible quality. The reed diffuser oil is made from pure essential plant oils, elevating the room with smells of the Aussie bush. Everything is 100 per cent natural, and the diffusers last more than six months for continuous household freshness. dindinaturals.com.au

$50

6. Wool blanket - Bambi

Bring some heart to your living room with warm wool blankets from Bambi. Designed to suit any season, the range of soft and luxurious throws is made using Alpaca wool from the beautiful southern highlands of NSW. Every product is carefully crafted to ensure top quality and long-lasting comfort. bambi.com.au

From $589

72. COUNTING FLAMINGOS

CUTTING CARD SURCHARGES

The Australian government has promised to crack down on excessive card surcharges costing shoppers millions of dollars every year.

The Reserve Bank of Australia reveals that Australians lose almost one million dollars to surcharges each year, with typical rates for credit cards falling between 1 and 1.5 per cent. Surcharges exist because businesses are charged a vendor fee each time a customer pays using a credit or debit card. Under Australian consumer law, these businesses are allowed to apply surcharges to cover the cost from providers such as Visa, Mastercard and Square. However, it can’t be higher than what they are being charged.

In October this year, the government announced that it was providing $2.1 million in funding to the Australian Competition and Consumer

A thriving new industry

The Western Australian government wants to expand the Kununurra’s Ord River Irrigation Area from 28,000 hectares to 50,000 hectares as part of a major 10-year strategy.

According to the Department of Primary Industries and Regional Development, the strategy aims to encourage agricultural growth by creating more fertile land for producers. The Ord Valley is mostly used to grow horticultural crops including melons, pumpkins and mangoes, but research has shown that cotton growing could be a successful venture due to the dry conditions.

Additionally, the Ord River Irrigation Area is connected to Lake Argyle, which is the biggest water storage facility in Australia. It holds more than 20 times the amount of water in Sydney Harbour, meaning producers in the region can access 17 megalitres of water per hectare per year.

Commission to fight excessive surcharges, stating it is working towards banning debit card surcharges from 2026, while ensuring small businesses are protected.

“Consumers shouldn’t be punished for using cards or digital payments, and at the same time, small businesses shouldn’t have to pay hefty fees just to get paid themselves,” says Treasurer Jim Chalmers.

While big brands can often negotiate cheaper rates with providers, small businesses are left paying higher surcharge rates for their sales. Despite living in the digital age, the economy is yet to catch up.

As the cost of living crisis continues to impact Aussie families, many are left frustrated at the additional fees continuing to add up on purchases. The government hopes that by banning

Land values in this region have rapidly increased over the past decade, mostly due to the potential for cotton production. However, in order for the proposed expansion to go ahead, land clearing approvals need to be obtained. This is complicated by the presence of endangered species in the area, including several native plants. Work needs to be done to ensure the protection of these species before development can begin.

The current construction of a new cotton processing gin in the Ord River region, intended to be completed half way through next year, will increase local production capabilities. The Western Australian government is hopeful that more jobs can be created, supporting a strong economy and a booming agricultural sector.

debit surcharges – a move that wouldn’t apply to credit cards –shoppers can feel confident they are benefiting from lower prices.

Stephen Jones, Minister for Financial Services and Assistant Treasurer, states “this is good news for consumers and for small business owners and will help our payment systems keep up with the digital economy.”

EMPOWERING REGIONAL BUSINESSES

An Interview with David Taylor, CEO of BusinessHub

For over two decades, BusinessHub has been providing cloud software solutions across Australia. Over this time, the award-winning team have become well regarded as ERP experts. Here we speak to CEO of BusinessHub, David Taylor, about what regional businesses can gain from implementing or improving their cloud software.

Q: As we know, regional businesses face many unique challenges. What inspired you to focus on bringing MYOB Acumatica to these businesses?

A: Regional businesses are the backbone of Australia, and every year they face tough hurdles – especially those using outdated systems. Our team aims to help businesses to simplify their operations, gain greater visibility, and scale confidently.

Q: What are the biggest pain points that you have identified across regional industries?

A: Managing inventory and logistics. Many agricultural resellers need to track equipment, monitor stock levels, and ensure timely deliveries.

Traditional systems simply can’t offer the real-time data needed to make informed decisions.

Compliance is a major challenge too, with complex, ever-changing regulations. MYOB Acumatica streamlines this by automating reporting and ensuring accurate, up-to-date data.

Another big issue is connectivity. It’s not uncommon for regional businesses to have teams across multiple locations. They need to ensure everyone is on the same page.

Q: ERP technology can sometimes feel intimidating, especially for businesses that are used to older systems. How do you support this transition?

A: Change can feel overwhelming, but we pride ourselves on making a transition to new software smooth. We conduct a system audit and customise MYOB Acumatica to fit a company’s processes. We also provide training to their teams and offer ongoing support.

Q: What are some standout features of MYOB Acumatica that regional businesses love?

A: Flexibility is the standout. MYOB

Acumatica isn’t a one-size-fits-all solution. Businesses can add modules and processes depending on their needs.

Real-time insights is another. Many businesses rely on gut instinct to make decisions, which isn’t ideal.

Q: What excites you about the future of ERP in regional Australia?

A: I’m excited about seeing regional businesses thrive. Our goal is to empower them with tools that simplify success.

Q: For businesses interested in exploring MYOB Acumatica, where should they start?

A: Visit us at BusinessHub.com.au or give me a call directly on my mobile: 0412 764 178. I’m always up for a chat! It’s a privilege to support businesses that keep Australia running.

POWERING THE FUTURE: THE SUSTAINABLE JOURNEY OF AUSTRALIAN POWER EQUIPMENT

For the Directors of Australian Power Equipment (APE), Abby Crawford and Andrew Cockbain, the past year has been a period of growth, success, and sustainability-driven innovation.

From strengthening supply chains to receiving industry accolades, APE has been at the forefront of the renewable energy and resources sector. “It’s been a huge year,” says Abby. “We’ve been travelling across the globe – Milan, New York, Istanbul, Surabaya and right across Australia – working closely with suppliers to meet the growing demand for power solutions in the resource and renewables sectors.

A YEAR OF RECOGNITION AND SUSTAINABILITY

The duo’s work has been well rewarded. APE earned a 2024 Australian Enterprise Award and |made it onto the Financial Review ’s ‘Top 100 Fast Growers’ list.

These accomplishments are the result of a relentless focus on sustainability and innovation, particularly in the realm of the circular economy.

“We’re passionate about reducing waste and finding ways to repurpose equipment,” says Abby. “A circular economy model is one of our most significant achievements this year. By refurbishing retired equipment and repurposing it for new

projects, we’re not only creating more sustainable power solutions, but also supporting local businesses and reducing the environmental impact of manufacturing new products.”

APE’s dedication to sustainability has resulted in tangible impacts. For instance, the company recently repurposed equipment for a renewable energy client, which was destined for landfill.

“Manufacturing a new product would have taken more than 10 months and required extensive international shipping,” Abby says. “Instead, we identified existing equipment from a client who was closing a division and avoided 12.5 tonnes of waste.”

The repurposed equipment was delivered in just nine weeks – far faster than the 10 or so months it would have taken to manufacture.

This initiative resulted in significant cost savings, ultimately reducing the company’s expenses by 75 per cent. It

also helped avoid the environmental impacts associated with new manufacturing and long-distance transportation.

The benefits didn’t end there. Local businesses were employed for refurbishing, engineering and certifying the equipment, further contributing to the Australian economy. Most importantly, it accelerated the client’s solar farm project, enabling renewable energy to flow sooner.

WILDLIFE WARRIORS: CONSERVATION IS KEY

APE’s commitment to sustainability continues beyond the equipment it supplies. The company is deeply invested in Australian wildlife conservation, with a particular focus on protecting our native species and their precious habitats.

“We’re proud to have been sponsoring Aussie Ark for three years, supporting its incredible work in

THIS PAGE, LEFT TO RIGHT: THE ICONIC AUSTRALIAN PLATYPUS – APE IS DEDICATED TO CONSERVING AUSTRALIAN ANIMALS (IMAGE COURTESY OF RICK STEVENS); ANDREW COCKBAIN AND ABBY CRAWFORD OF APE.

wildlife rehabilitation and conservation,” Abby says.

“Our contributions help ensure the organisation’s stability, allowing it to invest in crucial resources and staff.”

One of APE’s conservation efforts is investment in the Broad-Headed Python Project, which involves funding an Indigenous ranger to manage the project. This initiative ensures the protection of a species that plays a critical role in Australia’s ecosystem.

Additionally, APE has partnered with the Taronga Conservation Society to support its Platypus Project. APE’s funding has enabled Taronga Zoo Sydney to hire a dedicated Platypus Project Lead who

is responsible for developing husbandry, operational, and scientific guidelines at a purpose-built refuge and research facility.

This work not only supports the conservation of the iconic platypus, but also contributes valuable data to broader conservation strategies for the species. APE’s involvement allows for field work and hands-on wild animal handling that further enhances the understanding of this unique native Australian animal.

BUILDING A LEGACY FOR FUTURE GENERATIONS

Looking beyond the present, Abby and Andrew are deeply committed to leaving a lasting legacy.

“It’s something we talk about often,” Abby says. “Our efforts today are about more than just running a successful business. We want to leave behind a legacy that inspires future generations to take responsibility for the environment and drive innovation in the power industry.”

The pair’s vision is built upon four pillars: empowering future generations, promoting sustainable

“We hope to be remembered not just as leaders in the power industry, but also as a company that truly cares for the planet and the people living on it.”

business practices, enriching communities, and inspiring a global movement.

“We want to show that profitability and environmental responsibility can go hand-in-hand,” Abby says.

“Our work is testament to the fact that businesses can be economically successful and environmentally conscious at the same time.”

Beyond its contribution to wildlife conservation, APE is focused on the communities it operates in, aiming to enrich the lives of people as well as protect the environment.

“We hope to be remembered not just as leaders in the power industry, but also as a company that truly cares for the planet and the people living on it,” Abby says.

As Abby and Andrew take a well-deserved break over the festive season, their eyes remain firmly on the future. They’ve laid the groundwork for a legacy that prioritises sustainability, empowers the next generation, and leaves a lasting positive impact on both the environment and the global business community. The hope is that their example will inspire others around the world to follow suit, ensuring a cleaner, greener planet for generations to come.

WHAT UNDERGROUND ACOUSTICS REVEAL ABOUT SOIL HEALTH

Words: Matilda Meikle

THIS PAGE: ACOUSTICS CAN HELP EXPERTS MONITOR SOIL HEALTH; DR. JAKE ROBINSON, LEAD RESEARCHER.

Recordings of underground acoustics can help experts determine the health of our soil, according to a new study.

The report, led by ecologists from Flinders University, found that soundscapes barely audible to human ears can be used to identify the diversity of life living in soil. This has major implications for monitoring and protecting soil health in the future.

IMPORTANCE OF SOIL HEALTH

Currently, 75 per cent of the world’s soil is degraded, threatening the multitude of living creatures that make their habitats underground. In fact, almost 60 per cent of the Earth’s species live in this secret ecosystem. According to the UN Decade on Ecosystem Restoration, soil microorganisms and microfauna transform organic and inorganic materials into food for other plants and animals, acting as a vital part of their ecosystems and the food chain.

Dr. Jake Robinson, from the Frontiers of Restoration Ecology Lab at Flinders University, believes this reveals why it is vital for experts to continue monitoring this environment.

“Restoring and monitoring soil biodiversity has never been more important,” he says.

“Although still in its early stages, ‘eco-acoustics’ is emerging as a promising tool to detect and monitor soil biodiversity and has now been used in Australian bushland and other ecosystems in the UK.”

DIGGING DEEP

The study, which took place in the Mount Bold region of South Australia, compared results from acoustic monitoring of vegetation plots from 15 years ago, which were revegetated after a period of degradation.

ENVIRONMENT

THIS

PAGE: DR. JAKE ROBINSON AND THE TEAM EXAMINE SOIL HEALTH; AN EXPLAINATION OF THE MONITORING SYSTEM.

Using a variety of tools and indices for passive acoustic monitoring, the team was able to measure soil health over five days in the chosen region, tracking several important factors. In order to record invertebrates in the soil, below-ground sampling devices and sound attenuation chambers were utilised.

“It’s clear acoustic complexity and diversity of our samples are associated with soil invertebrate abundance – from earthworms and beetles, to ants and spiders – and it seems to be a clear reflection of soil health,” says Dr. Robinson.

“All living organisms produce sounds, and our preliminary results suggest different soil organisms make different sound profiles depending on their activity, shape, appendages and size.

“This technology holds promise in addressing the global need for more effective soil biodiversity monitoring methods to protect our planet’s most diverse ecosystems.”

ACOUSTIC ANSWERS

The study has been published in the Journal of Applied Ecology, and researchers hope it will encourage further focus on soil monitoring and underground acoustics.

“The acoustic complexity and diversity are significantly higher in revegetated and remnant plots than in cleared plots, both in-situ and in sound attenuation chambers,” says Dr. Robinson.

“Acoustic complexity and diversity are significantly associated with soil invertebrate abundance and richness.”

By establishing a measure of soil health and numbers of invertebrates, experts may be able to effectively protect this overlooked ecosystem in the future.

“All living organisms produce sounds, and our preliminary results suggest different soil organisms make different sound profiles depending on their activity, shape, appendages and size.”

A winning formula at Winmark Wines

Karin Adcock is the owner of Winmark Wines, an award-winning vineyard and beautiful property in the heart of the Hunter Valley. We spoke to her about her journey building the business from the soil up.

What drew you to the Pooles Rock property back in 2016?

It wasn’t until I set foot on the property that I ever envisioned launching my own wine brand. I went to look at the property as an investment – a place to have in the country that was close to Sydney. But the sheer beauty of the property, the breathtaking backdrop of the Yellow Rock escarpment, and the state of neglect that the historical vines were in, were all contributing factors. I’m a businesswoman at heart and the opportunity to give new life to the vineyard and renovate the three fabulous homes on the estate, all made sense to me.

How did you recruit your team?

I’m always a believer that you should hire the best you can afford, which is how I came to hire my three viticultural and oenological experts: John Belsham, who is an international wine maker, viticulturist Liz Riley, and vineyard manager Dave Grosser. All three are at the top of their game in the industry, and shared my motivation

for returning the property to prosperity. They’re also all equally passionate about chardonnay and its ability to thrive in Broke Fordwich, and on the Winmark Estate in particular.

What are some of your greatest achievements since starting the business?

In 2023 at our local wine industry awards night, Winmark Wines was named Hunter Valley Cellar Door of the Year, ahead of all the longestablished cellar doors. It really was such an honour and more of a surprise than anything.

The same year we signed our first distribution agreement for our wines to be sold to the trade in Sydney, so it felt like it was all coming together after a few short years of incredibly hard work and little distribution. The icing on the cake was when I got a call just a month later from Halliday – the bible of the Australian wine industry –to suggest that I came to their annual award night in Melbourne as Winmark had been Shortlisted for Best New Winery. I almost fell off my chair. We didn’t win, but to be named THIS PAGE: POOLES ROCK ON THE WINMARK PROPERTY; WINMARK PRODUCES FOUR AMAZING CHARDONNAY WINES.

in the Top 8 Best New Wineries for 2024 gave me immense satisfaction. Furthermore, we are now a 5 Star Halliday Winery. This is true testament to the quality of the four chardonnay wines that we offer at our Cellar Door.

What has been the most challenging moment so far?

Every day is a challenge in the wine industry, economically and environmentally. We’ve experienced bushfires, a pandemic, floods, an

economic downturn, you name it!

But we remain strong and committed to doing the absolute best we can. It is very important that we continue to give a consistently exceptional experience

Where did the idea of your sculpture trail begin?

We often talk about Winmark as “A place to connect”. A place to connect with nature, art, friends, family and yourself. Everyone who knows me, knows that I have an ingrained passion for art and design, I guess that’s the Dane in me, and my jewellery background – starting Pandora in Australia is evidence of that.

THIS PAGE: CLOCKWISE FROM TOP: THE STUNNING SCULPTURE TRAIL; WINMARK CELLAR DOOR; MIO MONTE PROPERTY; KARIN ADCOCK, OWNER AND ENTREPRENEUR

Wine is also an art form to me, so the bringing together of all forms of art on my beautiful property just seemed to make sense. The sculpture park now has 25 pieces and is so complementary to our art gallery and cellar door.

How do you decide which talented artists to showcase in the art gallery?

I spend a lot of time travelling the world looking for known and lesserknown artists to represent. I go with my heart and my knowledge of both the gallery and the clientele. Many of our artists love to collaborate with us too, and bringing artists to us in a residence program that we’ve been evolving has created great interest.

What is your favourite Winmark Wines chardonnay?

Chardonnay is a natural fit at Winmark, as the Broke-Fordwich sill and climate is perfectly suited to premium chardonnay growing. We have some of the oldest vines in the region, and the clones from the former Penfolds clone seem to thrive.

But choosing my favourite is like choosing my favourite daughter, and I have three! I really can’t pick my favourite; they are all so lovely for different reasons. But it often depends on how I’m feeling or what I’m eating. If it’s just a relaxing glass after a day’s work, I really can’t go past Rusty’s Run as it’s a lovely lightly oaked style that works perfectly as an aperitif, and it really doesn’t need food. If I’m entertaining, I show off our best of the best – our Icon 7 2, which is made from only 18 rows of fruit and given absolute royal treatment. Then my two middle children are so different – one so Burgundian, the other so naturally expressive of our vineyard. You really can’t go wrong!

THIS PAGE: EXPERTS FROM UNSW’S CENTRE FOR ECOSYSTEM SCIENCE HAVE DISCOVERED A METHOD FOR ACCURATELY COUNTING HUNDREDS OF THOUSANDS OF FLAMINGOS IN BOTSWANA USING AI.

COUNTING FLAMINGO POPULATIONS USING AI

words: Matilda Meikle

Conservation scientists are employing the power of artificial intelligence to count flamingo populations in Botswana.

Experts from UNSW’s Centre for Ecosystem Science have discovered a method of accurately counting hundreds of thousands of flamingos in Botswana using AI. The study was recently published in the journal Global Ecology and Conservation, completed using aerial photos of the northern basin of Sua Pan and the eastern pan in the Makgadikgadi Pans. Taken in 2019, these images enabled researchers to determine there were 532,197 flamingos in total living in the pans.

Given this area is one of the largest salt pans in the world, collecting accurate population numbers has been an elusive task since the 1970s. The recent UNSW count is the first estimate of flamingos in the area for a decade.

HARNESSING THE POWER OF TECHNOLOGY

There are currently two species of flamingo inhabiting Africa, the lesser flamingo Phoeniconaias minor and the greater flamingo Phoenicopterus roseus. These pink birds live on large salt lakes, feeding on microscopic algae and invertebrates. They achieve this by straining the water and catching their food with special comb-like structures lining their beaks.

In order to determine the number of flamingos in the area, the team input 3,715 images into a machine learning system. The pictures were taken by a Cessna aeroplane that flew at a height of 500-600 metres above the pans.

To gather an accurate estimate, the scientists needed to monitor the overlapping of photos on the margins and ‘teach’ the system to recognise pink dots as flamingos. This was a challenging task largely due to turbulence which impacted the stability of the plane, and thus the stability of the images.

However, when compared to a researcher who manually counted each individual dot across several of the photos, it was found that machine learning was equally effective at numbering the birds.

Sophie Yang, a researcher from the Centre for Ecosystem Science, led the study and developed the new analysis technique.

“It was quite a challenge to organise so many photographs across such a largely featureless landscape,” she explains.

“Given some restraints during data collection, we had to partition the dataset to account for the variation in overlap between photographs.”

A SPECIES UNDER THREAT

Citizen scientist Mike Holding was the man behind the project’s origins. With the help of others, he rigged up the plane and flew it systematically over the pans.

“Previous flamingo counts in Botswana have been done manually from photographs – a painstaking and lengthy process. The use of AI technology is groundbreaking for

“Previous flamingo counts in Botswana have been done manually from photographs – a painstaking and lengthy process. The use of AI technology is groundbreaking for assessing flamingo and other bird species’ numbers.”

assessing flamingo and other bird species’ numbers,” he says.

Currently, the pans are one of only six major breeding sites for lesser flamingos, and Sua Pan is one of the most important breeding sites in Africa. This is because these birds are classified as Near Threatened on the IUCN Red List of Threatened Species. Flamingos require very specific breeding conditions, including the right amount of flooding to create an island of mud for raising chicks, removed from the threat of predators. However, current protections of the Makgadikgadi Pans are insufficient, leading to threats from adventure tourism developments, dam building and other human-related activities.

According to Professor Richard Kingsford, co-author of the study, “these fragile environments must be protected if we are to conserve these incredible birds, which are an

important part of these rare ecosystems and a major tourist attraction.”

“We need to protect the flooding regime, by making sure water from the Nata River in the north and other rivers to the Makgadikgadi Pans, such as the Boteti River, are maintained.”

In order to track levels of flooding, the team used satellite technology. Researcher Dr Roxane Francis says “we were able to use available satellite imagery to investigate the frequency of the pans filling from rivers and local rainfall, giving us a good idea of their likely importance for breeding and feeding flamingos.”

If Sua Pan is to be protected as a sustainable feeding and breeding habitat, regular monitoring is vital. Researchers are hopeful that their AI method of counting birds can simplify future surveying and protect these beautiful animals.

THIS PAGE: FLAMINGOS ON THE RUN; SUA PAN IN BOTSWANA.

THERE’S NOTHING HOTTER THAN SAUCE

Words: Matilda Meikle

THIS PAGE: DECLICIOUS CHILLI OFFERINGS FROM THE FERMENTALISTS.

Australia’s hot sauce industry is reaching new levels of innovation and flavour, with companies continuing to push the boundaries of possibility.

What once was a small industry has since boomed into a phenomenon of artisan producers, using the best produce and processes for a new era of spice.

We spoke to leading Aussie hot sauce brands about what inspired them to start their chilli journey, and what sets them apart from other products on the market.

THE FERMENTALISTS

After years of experimenting with coffee, beer and food, the team at The Fermentalists decided to try their hand at fermenting chillies. Using natural processes, they managed to extract the characteristic complex flavours of fermentation,

resulting in sauces and condiments that take a meal to the next level.

According to best mates Chris and Kosta, “it was initially a weekend hobby, but positive feedback from friends and family encouraged us to continue developing new recipes and expand the range.”

Now, customers can choose from a popular collection of sauces, oils and jams that strike a perfect balance between heat and flavour.

“We don’t want our products to be hot for the sake of being hot,” explain Chris and Kosta. “We want to make sauces and condiments that can be enjoyed every day – not burn your tastebuds!”

They’re committed to developing products that everyone can enjoy, which is why they are vegan friendly, gluten-free, and contain no added sugars. The versatile range is

“An incredible amount of work goes into fermented hot sauce. It takes 4-6 weeks of monitoring and development, which allows for immense flavours to develop.”

designed to pair with any dish, and the duo are constantly experimenting with new flavour combinations.

“There aren’t many dishes that wouldn’t pair well with at least one of our sauces or condiments. Having said that, we can’t go past pairing our Chilli Jam with a beautifully cooked steak, stirring our Habanero Chilli Oil through a tomato and basil spaghetti, or adding a dollop of Fermented Chillies to a panini.”

When asked what’s next, the pair explain that they’re focused on expanding range and distribution.

“We will continue to experiment with new flavour combinations and unique product formats that enable you to quickly and easily add a hit of flavour to your meals. We have also started working with some amazing distribution partners and will continue to find ways to ensure we are available in more stores.”

NOMAD CHILLI CO

Having spent several years as head chef at a local Latin restaurant, Nomad Chilli Co founder Gavin Roberts was involved in importing lots of sauces from Mexico

“Despite being authentic, I wasn’t happy with the long list of ingredients on the back,” he explains. “They were full of unnecessary additives, but I wanted to reproduce the great flavour of Mexican sauces using a natural process.”

He spent four years perfecting recipes and sauces at the restaurant, before establishing his own company in July 2022. Using lacto-fermentation processes, the range at Nomad Chilli Co is unlike any other hot sauce on the market.

“An incredible amount of work goes into fermented hot sauce. It takes four to six weeks of

monitoring and development, which allows for immense flavours."

Gavin is passionate about the depth of flavour in his range of products, believing heat comes second to taste.

“Our sauces pair incredibly well with any type of Latin food, due to the predominant ingredients being Mexican-based such as tomatillo, guajillo and pasilla. Our Tamarind Gold is a great hot sauce for barbecued meats, while our Watermelon and Lemon Myrtle pairs amazingly with seafood, particularly grilled prawns and calamari. In fact, there’s even a restaurant in Kyneton that uses it in their spicy watermelon margarita cocktail.”

Nomad Chilli Co is currently experimenting with a BBQ sauce and fermented hot honey, with hopes of releasing these products in the next few months.

“I like to think of our hot sauce as a culmination of my time spent travelling through Latin America and my time as a head chef,” says Gavin. “We want people to explore hot sauces as a condiment, and there’s nothing better than seeing their faces light up after they try our sauces for the first time.”

THIS PAGE: NOMAD CHILLI CO'S WIDE RANGE OF HOT SAUCES.

KNOX COMMUNITY CONNECTIONS

Knox Grammar School, nestled in the leafy surrounds of Wahroonga, Sydney, is proud to have built an extensive community that stretches across regional New South Wales and overseas. We have celebrated our centenary this year and our connections with this community remain central to who we are. Many of our boarders share ties with former Knox students – whether they be brothers, fathers, or uncles. Some of these links date back to the school’s very first boarders in 1924.

We cherish these lifelong relationships, especially as we welcome former students back as staff and mentors in the Knox Boarding Centre. Peter Li, from China, is one such Old Boy. After graduating in 2019, Peter returned to Knox as an intern Science teacher and also served as Assistant Head of Stage 6 Boarding. While pursuing Bachelor of Secondary Education and Bachelor of Science degrees at the University of Sydney, Peter contributed significantly to the school community.

Reflecting on his time at Knox, Peter says, “Unlike many students who work hard from the start of Year 11, my experience in that year – the year I joined Knox – was rather disorienting. Being in a new country was much more challenging than I had anticipated. The cultural differences, new academic environment, and being away from home created a whirlwind of emotions.”

He continues, “The staff at Knox were incredibly supportive. Regular

TOP TO BOTTOM: PETER IN THE CLASSROOM WITH YEAR 11 STUDENTS – ARCHER FROM DUBBO, NSW, DARREN FROM HONG KONG AND TORRON FROM GRIFFITH, NSW; PETER LI – A FORMER KNOX BOARDER FROM CHINA, NOW STUDYING EDUCATION AND WORKING WITH YEAR 11 AND YEAR 12 STUDENTS IN KNOX BOARDING.

check-ins, academic guidance, and personal support helped me navigate through this transition.”

Peter’s journey at Knox has deeply influenced his decision to pursue teaching. “It was through these experiences that I understood the power of empathy and support. I made a promise to myself that I would strive to be a source of light for others, offering help whenever it’s needed. This commitment ultimately inspired my choice of teaching as a profession.”

Knox isn’t just about academics –it’s about character building and exploring every opportunity to fulfil one’s potential. This is a philosophy Peter embraced as a student and now personifies as a teacher.

In addition to the academic benefits, boarding at Knox offers regional boys the chance to broaden their horizons by connecting with peers from around the globe. It’s not just international students who benefit from this cultural exchange; Australian students gain valuable insights into other cultures, fostering a more global perspective.

Online applications for Knox Boarding Scholarships for boys from regional areas open on 11 November 2024 and close on 5 February 2025, with exams held in Sydney and Dubbo in February 2025.

To learn more about Boarding at Knox, we encourage you to tour the Boarding House when you’re next in Sydney. Alternatively, you can contact Martin Gooding, Head of Engagement, at 02 9473 9768 or goodingm@knox.nsw.edu.au to discuss how Knox Boarding could support your family.

Online applications for Knox Boarding Scholarships for boys from regional areas open on 11 November 2024 with exams to be held in Sydney and Dubbo in February 2025. Scholarship details at www.knox.nsw.edu.au/enrolments/scholarships.

Find out more about Knox Boarding

Contact Martin Gooding, Head of Community Engagement, on 02 9473 9768 or email goodingm@knox.nsw.edu.au

THREE CHARITIES TO SUPPORT AS THE YEAR COMES TO AN END

Words: Matilda Meikle

With Christmas around the corner, now is the time to consider how you can help the people around you. These three incredible Aussie charities work hard to advocate for those in need. From food drives to school presentations, discover all the ways they are changing lives, and what you can do to help.

THE BIG UMBRELLA

The Big Umbrella (TBU) has been making and serving hearty meals to those

experiencing food insecurity and homelessness since 2010. Today, the team of 46,400 volunteers has served a total of 420,000 meals using rescued ingredients and produce.

TBU’s main initiative is Feed Melbourne, a supportive and safe space for those experiencing homelessness in Melbourne to gather for friendly conversation and a delicious meal, located in Federation Square. All dishes are created in the Brunswick commercial kitchen before being transferred and served by welcoming volunteers.

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THIS PAGE: TOP TO BOTTOM: TBU VOLUNTEERS WORKING IN THE URBAN FARM; THE TBU BRUNSWICK KITCHEN; YOUNG PEOPLE LEARNING WITH BEACON.

Behind the TBU kitchen is an urban farm stretching 750 square metres, where the volunteers access lots of fresh produce to be used in cooking. Here, the formerly disused land has been transformed into an abundant farm run entirely on solar panels and fertilised using food scraps from the kitchen. TBU is always looking for new volunteers to cook and serve the delicious free meals, or to get their hands dirty in the garden.

TBU also runs corporate team building programs, where businesses are invited to send their staff to the Brunswick kitchen where they help cook restaurant-quality meals to be served at the Feed Melbourne base. Along the way, staff will also learn all about the importance of being environmentally and socially conscious.

BEACON FOUNDATION

Beacon Foundation is a not-for-profit organisation working with young people to help them find the aspiration, motivation and skills they need to gain valuable career opportunities. The

charity believes every student has the right to equally access work, education, and post-school pathways. For more than 35 years, it has been delivering career-ready programs all across the country, particularly targeting schools with teens from low socio-educational backgrounds. The organisation offers short day-long courses, as well as multisession programs. The short courses can be delivered in schools or businesses to boost employability skills and foster connections between young people and the world. In the longer career programs, students attend eight sessions where they work

towards post-educational opportunities by developing their awareness, exploration and experience. This program includes hands-on skills that can be applied in the real world, and work experience to get young people into their desired fields.

Beacon Foundation is also instrumental in facilitating work placements for young people in need. It aims to create a safe environment where these students can learn and grow while feeling supported.

Students who participate in Beacon programs can talk to industry volunteers about their career journeys, and gain valuable advice on how to prepare for the working world.

BLAQ ABORIGINAL CORPORATION

Blaq Aboriginal Corporation is all about empowering LGBTQIA+SB Aboriginal and Torres Strait Islander people through inclusion and advocacy work.

It wants to create opportunities for community engagement and help to ensure that the specific challenges and needs of its community are addressed.

Throughout the year, the organisation hosts workshops for those who identify with the community, designed to develop important life skills. These can focus on a number of areas including renting laws, financial credit, cooking, CV and job application writing, budgeting, creativity and more.

Blaq Aboriginal Corporation also offers workshops for businesses to educate their staff on creating a culturally safe place for LGBTQIA+SB Aboriginal and Torres Strait Islander people. These are run by those within the community who have experienced and understand intersectionality. The training modules on offer cover topics such as understanding the rainbow acronym, pronouns and identities, intersectionality and sistergirls and brotherboys.

THIS PAGE: TOP TO BOTTOM: MOTIVATING YOUNG PEOPLE AT BEACON FOUNDATION; BLAQ ABORIGINAL CORPORATION EMPOWERS LGBTQIA+SB COMMUNITIES.

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HOW SOCIAL HEALTH CAN REDUCE THE RISK OF DEMENTIA

Words: Matilda Meikle

Social factors have been identified as a major influence on dementia risk.

In a study co-led by UNSW Business School and UNSW Medicine, it has been found that prioritising social health can improve cognitive functions.

WHAT IS DEMENTIA?

Dementia is a condition characterised by significant loss of cognitive function, affecting thinking, memory and reasoning. According to Dementia Australia, there are an estimated 421,000 people living with some form of dementia in Australia in 2024.

Sadly, this figure is predicted to increase to more than 812,000 people by 2054, with the illness set to become the leading cause of death in Australia.

With people living longer, the risk of dementia is becoming an increasingly important concern. However, it’s not just genetics and lifestyle that can impact cognitive health – social factors have a role to play as well.

WHAT ARE THE IMPACTS OF SOCIAL FACTORS?

The study led by UNSW was published in the Journals of Gerontology: Series A , and emphasises the need to assess factors such as marital status, living arrangements, income and education when determining an individual’s risk of dementia.

“We know that a healthy lifestyle – factors such as a balanced diet, regular exercise and avoiding smoking can reduce dementia risk – but our study shows that social factors are increasingly important,” says UNSW Associate Professor Katja Hanewald.

The team developed a “poly social risk score,” made up of 19 social determinants over five domains. The scores ranged from 0 to 10, with higher scores indicating more social risk. The tool is intended to help businesses and healthcare providers identify individuals and groups with a greater risk of developing dementia.

“Being married or in a partnership provides emotional and social

THIS PAGE: SOCIAL CONNECTION, INCOME AND EDUCATION CAN IMPACT AN INDIVIDUAL’S RISK OF DEMENTIA.

support, which can help reduce stress and promote mental health, thereby lowering dementia risk,” says Scientia Professor Henry Brodaty from the Centre for Healthy Brain Ageing at UNSW.

Similarly, Shu Chen, a UNSW Business School Scientia PhD graduate, points out two other factors lowering the risk of dementia.

“Higher household income is often associated with better access to healthcare, healthier living environments, and lower levels of chronic stress,” Chen explains.

“As for education, higher education levels are linked to greater cognitive reserve, which can delay the onset of dementia symptoms by making the brain more resilient to damage.”

WHAT CAN AUSSIES DO?

The study has major impacts for all workplaces, as employee wellbeing directly impacts job performance and health. This means that reducing dementia risk can economically and socially benefit businesses.

Research indicates that companies need to look beyond just encouraging physical health, and integrate social interventions into their programs.

Professor Brodaty says that it’s impossible to completely control our environment, but small day-to-day changes can make a big difference.

“Our research uncovers a powerful insight: your social connections and daily habits could be your brain’s best defence against dementia,” he says.

“By staying active and nurturing meaningful relationships, even in difficult circumstances, you can significantly reduce your risk.”