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Fresh Start to the New Year by Cleaning Out Your Medicine Cabinet All Pure Integrative Pharmacies have access to a medication disposal system which protects us as well as our environment. It is very important to dispose of expired and unused medications safely. Start the year off by going through your medicine cabinet, kitchen cabinets, hand bags, first aid kits or where ever you store medication and bring all expired, unused medication into your nearest Pure Pharmacy. All medications have expiry dates. The expiry date is the date given by the manufacturer to guarantee the medication has full potency and is safe. Over time drugs lose strength and some may have toxic byproducts. The expiry date is listed as month and year. That is 01/13 means an expiry date of January 31, 2013. Prescription drugs should only be taken or used by the person they were prescribed as well as the reason they were prescribed for. For example, all antibiotics are not effective for all infections. If you are prescribed a medication for occasional use or travel a Pure pharmacist would be happy to add the expiry date on the label at the time of dispensing. Eye drops should be discarded 1 month after opening (unless otherwise specified) or if it changes in colour or appearance. This is to prevent contamination. If you use needles and syringes ask the pharmacist for a sharps container which can be used to store the products and then when full or finished returned to the pharmacy for safe disposal.
Pure Pharmacy can help with the disposal of all prescription, nonprescription, herbal products, vitamins and minerals, and supplements. Don’t forget your ointments, creams, drops, inhalers and injections. The Pure pharmacist will treat all returns with confidentiality. When you are finished cleaning out all expired, damaged, or unused medication you may choose to restock your home first aid kit with the following traditional and/or naturopathic medication: 1. Pain reliever fever reducer eg. Acetaminophen, Taumeel 2. Allergy medication eg. Diphenhydramine (Benadryl), Hisaminum 3. Nausea medication eg. Dimenhydrinate (Gravol), Ginger 4. Diarrhea medication eg. Loperamide (Imodium), Florastor 5. Topical antibiotic eg. Polysporin ointment, Calendula The above are just suggestions and everyone’s requirements are different. Speak to your Pure Integrative Pharmacy pharmacist about which product(s) would be best for you. Have a happy and healthy New Year!
Dorothy Cram, B.Sc. (Pharm) Pharmacy Manager Pure West 4th
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Detox-Kit Detox-Kit stimulates the body’s cleansing processes, supports detoxification organs to eliminate toxins and restores balance to the body.
57
$
99
each Org. $6750
Neurexan Tabs Neurexan treats nervous restlessness and sleeping problems. Its calming and relaxing properties ease stress, improve sleep duration and reduce daytime fatigue.
14
$
99 50 tabs
Org. $1690
Neurexan Drops Neurexan treats nervous restlessness and sleeping problems. Its calming and relaxing properties ease stress, improve sleep duration and reduce daytime fatigue.
2149
$
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30 ml Org. $2499
While quantities last. We reserve the right to limit quantities.
11/26/2012 2:22:09 PM
Traumeel S Oral Scientifically proven to relieve muscle and joint pain, bruising and inflammation associated with injuries such as sprains, contusions, as well as accelerating the healing process.
19
$
99 50 tabs
Org. $2325
Traumeel S Ointment Traumeel S works at the source of the pain, ache or injury to regulate inflammation, relieve pain and accelerate the healing process. It is effective on muscle pain, joint pain, bruising and inflammation associated with injuries such as sprains and dislocations. Traumeel S is a great alternative to conventional pain medication.
1549
$
50 g Org. $1805
While quantities last. We reserve the right to limit quantities.
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Barlean’s Omega Swirl Lemon Zest Look and tastes like a fruit smoothie, yet provide optimal levels of vital and essential Omega-3 EPA/DHA to bring you vibrant health and energy. Emulsified for increased bioavailability.
2699
$
464 g
MegaFood Balanced B Complex DailyFoods Balanced ratio of 100% whole food B vitamins in their most bioavailable food form. Promotes energy and health of the nervous system. Easy to digest and no after taste.
2999
$
60 tabs
Botanica Fermented Kombucha A raw fermented tea prepared using a unique Kombucha ferment. This ferment transforms the micronutrients of tea into a powerful synergy of bio-available antioxidants, organic acids, probiotics, enzymes, and B vitamins, providing the body with a raw living whole food.
26
$
99 500 ml
While quantities last. We reserve the right to limit quantities.
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Winter Detox Solutions One of the first things we do when embarking on an exciting new year is plot and plan, creating goals for healthier, fitter, cleaner bodies. Detoxing is a fantastic way to kick off a new health regime, however a juice detox or a surplus of salads may not satisfy or lead to balance during the frosty winter months.
Detoxing which in
Carrot C
5-6 large
1 small o
1 litre ve My recommendation for cleaning up the after effects of holiday indulgences would be to start with simple steps. An overabundance of Christmas cookies, wine, gravies, and cheeses can slow down our digestion, possibly resulting in a sluggish liver, and generally just feeling ‘not so hot.’ By incorporating herbal teas, ‘clean’ soup recipes, ample fiber, lightly steamed vegetables, and a fair share of good old H2O, your body will be thanking you, which means a lighter, brighter, healthier you to embark on a fabulous new year. Caffeine free teas, including herbs such as turmeric, ginger, milk thistle, dandelion, and fennel can kick start digestion, clear toxins, and protect the liver. Green tea can also be a fantastic substitute for coffee, which can bare weight on the liver to some extent. Rooibos tea is an excellent brew for people who prefer sweeter, more subtle tastes, and is packed full of antioxidants! Eating hearty soups is an easy way to supply your body with nutrient dense vegetables that are essentially somewhat predigested. Spices, such as turmeric, or garlic, which works as a blood cleanser are great flavors to include in a detox. Also, soups can be served chunky or
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1 tsp gra
1 tsp cur
1 tbsp gr
Salt and
Heat oil onion fo spices, a stock, an to a boil and cove mixture
pureed depending on your preference. For someone who has very compromised digestion, pureeing may be a preferred option. Lightly steamed vegetables, and baked fruits are winter friendly nutritional powerhouses. The local produce lets our bodies know which types of foods we would most naturally be consuming this time of year, so you may want to also pay attention to what is grown close to home. Be sure to include lots of fibre in your new, improved diet. The fibre will help sweep away the toxins, and powdered fibres can easily be added to hot cereals or smoothies. You’ll be getting a lot of this roughage from your fruits and vegetables as well. Flax capsules can also be used, however freshly ground flax has active omega three fatty acids, as an anti-inflammatory bonus. Water is also something not to skimp on if you’re planning on flushing out toxic buildup. Aim for 8-10 cups of filtered water per day, but keep it mind, the amount does depend on body size, diet, and activity level. If you’re feeling like you may need some extra support, taking herbs in capsule or tincture form is a great idea. Dandelion, milk thistle, burdock root, and turmeric will often be combined in many liver formulas. Detoxing can absolutely be easy and winter friendly. Here is an easy soup recipe, which incorporates warming spices and nutritionally dense foods. Carrot Curry Ginger Soup Recipe: 5-6 large carrots, chopped. 1 small onion, chopped. 1 litre vegetable stock 1 tsp grated ginger 1 tsp curry powder 1 tbsp grape seed or coconut oil Salt and Pepper to taste Heat oil in a large pot. Sautee onion for 1-2 minutes. Add spices, and stir. Add vegetable stock, and carrots, and bring to a boil. Bring heat to low, and cover for 30 minutes. Take soup off heat, and let cool for 10 minutes. Pour mixture into a blender, and blend until smooth.
jennifer McGregor, RHN Natural Health Advisor Pure White Rock
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Bone Basics 399mg Don’t just slow your bone loss - maintain or improve your bone health with Bone Basics, providing essential nutrients and growth factors for bone development.
3499
$
240 caps
Spectro CR Eczema MST
Spectro CR Eczema Kids
100 g
100 g
11
$
99
Ovol Drops
Materna
30 ml
$
9
$ 10 Pure Flyer Jan 2013.indd 10
1199
$
Pre A.S
81 mg
9
$
100 caps
49
1699
While quantities last. We reserve the right to limit quantities
11/26/2012 2:22:24 PM
While quan
CR Kids
Preferred
Lax A Day
Cold Assist
238 g
1199
$
200 mg - 60 caps
1799
$
Preferred A.S.A Low Dose
Preferred
81 mg - 120s+30s tabs
20 caps
Cold & Sinus
999
549
$
$
Waist Away Green Tea & Raspberry Ketone
na
An effective combination of Green Tea, a proven weight loss ingredient and Raspberry Ketone, recently called a “miracle fat burner in a bottle� on a popular daytime talk show.
699
30
% OFF
While quantities last. We reserve the right to limit quantities.
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easymulti® • Multivitamin for adults • Once daily • Vitamin D and Omega 3 & 6 • Made with OST® (Omega Suspension Technology™)
19
$
96
Volt
100 g
60 gel caps
9
$
Tylenol
Tylenol
Arthritis
Extra Strength
650 mg -100 caps
500 mg - 150 caps
1159
1159
$
$
Grav
500 m
$
Zantac 70mg or 150 mg - 24 tabs
$ 12 Pure Flyer Jan 2013.indd 12
8
79
While quantities last. We reserve the right to limit quantities
11/26/2012 2:22:28 PM
4
Voltaren Emulgel
Voltaren Joint Pain
100 g
75 g
979
$
9
$
79
ngth
0 caps
9
Gravol Ginger SFT
Advil
500 mg - 20 tabs
200 mg - 24 tabs
$
399
$
4
99
Green Coffee Bean Extract Genesis Today’s Green Coffee Bean Extract is a unique supplement using only raw, unroasted coffee beans that have been standardized to contain 50% chlorogenic acids, which supports healthy body weight, body fat levels, cardiovascular function, and blood sugar levels.
2499
$
60 caps
While quantities last. We reserve the right to limit quantities.
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Pure Health Clinic! We are pleased to announce that the Pure Health Clinic with Naturopath physician Marianne Trevorrow (ND), is now open at our Pure Latoria Walk location. The clinic is open on Monday to Thursday from 9 am to 5:30 pm and Fridays from 9 am to 3 pm. The clinic is closed on weekends.
CLINIC
Now welcoming new patients. Please call (250) 590 7012 to make an appointment.
Caltrate
Caltrate with Vitamin D 60 tabs
11
$
99
Thrive Gum
SYSTANE Ultra Drops
2 mg - 108 pcs
10 ml
2099
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1199
$
Fruit or Mint
$
14
60 tabs
$
829
While quantities last. We reserve the right to limit quantities
11/26/2012 2:22:33 PM
e
Event Listings DATE
LOCATION
EVENT
Jan 8 6:30 pm – 7:30 pm
Kitsilano
Naturopathic Talk with Thara Vayali, ND - Brain Communication: What Do Neurotransmitters Do & What Can You Do to Assist Them?
Jan 10 6:30 pm
White Rock
Seminar on Sustainable weight loss – lose the weight, and keep it off with Ascension Integrated
Jan 16 1:00 pm - 4:00 pm
View Royal
Make your New Years Resolutions come true. Pure pharmacists will be providing free smoking cessation seminar.
Kitsilano
Join us for a free one hour seminar with Helena Lane, creator and maker of Helena Lane Skincare. With over 10 years in the natural cosmetic industry, Helena will explain how a simple skincare routine (fewer products containing fewer ingredients) is a more effective way to maintain healthier and more radiant skin.
Chilliwack
Learn skin care and makeup application with Marcelle products Marcelle Skin Care and Cosmetics. Call and book your appointment.
Kitsilano
Come out and try Citrus Soother from Prairie Naturals- a delicious cold and flu remedy formulated by Holistic Pharmacist, Rosemarie Pierce (B.Sc. Pharm.).
Jan 16 6:30 pm - 7:30 pm
99
NE
ps
9
Jan 22 10:00 pm - 5:00 pm
Jan 23 12:00 pm - 3:00 pm
For a complete listing and details of Pure Integrative Pharmacy events and community appearances, please visit us at purepharmacy.com
Pure Online Like us on Facebook www.facebook.com/PurePharmacy Follow us on Twitter @PurePharmacy
Visit our Channel YouTube.com/PurePharmacy
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15 Locations to Serve You Lower Mainland Robson 238 Robson Street Vancouver, BC, V6B 6A1 604-681-8190
Dunbar 4198 Dunbar Street Vancouver, BC, V6S 2E7 604-732-3010
White Rock 111 – 15388 24Th Avenue South Surrey, BC, V4A 2J2 604-542-7780
Coal Harbour B – 622 Bute Street Vancouver, BC, V6E 3M1 604-336-3038
Kitsilano 3533 West 4h Avenue Vancouver BC, V6R 1N9 604-733-7211
Chilliwack 110F – 6640 Vedder Road Chilliwack, BC, V2R 0J2 604-847-3496
West Broadway 2685 West Broadway Vancouver, BC, V6k 2G2 604-568-8844
Bentall 400 - 1055 Dunsmuir Street Vancouver, BC, V7X 1L4 604-682-7755
Vancouver Island Cook Street Village 101 – 230 Cook Street Victoria, BC, V8V 3X3 250-386-6171
Oak Bay 101 – 1990 Fort Street Victoria, BC, V8R 6V4 250-590-8799
Tuscany Village 103 – 1646 Mckenzie Avenue Victoria, BC, V8N 0A3 250-477-2225
Cordova Bay 1 – 5166 Cordova Bay Road Victoria, BC, V8Y 2K6 250-590-6053
View Royal 106 – 284 Helmcken Road Victoria, BC, V9B 1T2 250-881-8887
Latoria Walk 115 – 611 Brookside Road Victoria, BC, V9C 0C3 250-590-7012
Salt Spring Island Salt Spring 1105 Grace Point Square 115 Fulford-Ganges Road Salt Spring Island, BC, V8K 2T9 250-931-7774
Visit us online at purepharmacy.com While quantities last. We reserve the right to limit quantities. *Discounts apply to regular prices on all merchandise purchased between November 1st - November 30th, 2012. Excludes sale items, prescriptions, insulin, products with codeine, tobacco products (where applicable), newspaper, stamps, lottery tickets, transit tickets and passes, electronic gift cards, prepaid phone cards. All products as shown, may not be available at all locations. Not to be used in conjunction with any other Pure Integrative Pharmacy promotions or offers. Discounts may not exceed $50. See cashier for details.
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