Prescriptions & Natural Health
+ $143 of total savings inside Prices are in effect from March 1 to March 31 2013
Kick Start Your Health F
itness boot camps are the rage, they’re meant to kick start your fitness regime. They claim rapid body reshaping, but you’re on your own to complete the package. Proper nutrition and supplements are a must for overall health and well-being. Consider enhancing the outcome of any fitness program including a ‘boot camp’ style program with these supplements. Boot camp supplements A multivitamin helps meet the recommended daily allowance (RDA) of some nutrients that food alone may not provide and are necessary to maintaining required nutrient levels. In addition, other vitamins have been shown to reduce the risks of cancer, heart disease and certain age-related conditions. Omega 3 regulates metabolism, brain development and function, circulation, hemoglobin production and immunity, helps lower cholesterol and blood pressure, contributes to healthy skin, hair and nails, can help relieve symptoms of PMS, and is an anti-inflammatory for arthritic joints. It also helps lower blood triglycerides (fat), thereby reducing risk of heart disease. Antioxidants prevent and repair cell damage caused by free radicals. Free radical scavengers include Vitamins A, C and E, selenium, CoQ10, alpha lipoic acid, green tea and grape seed. Digestive enzymes promote chemical reactions in the body, aiding digestion; their increased activity may benefit injuries and inflammation.
Probiotics, meaning ‘to promote life’, are friendly bacteria living in the intestinal tract that balance health by promoting good bacteria. Physical exercise, a nutritional plan, core supplements and persistence make your boot camp program a success with you looking and feeling great! Always consult your doctor before starting a boot camp class or any fitness program. Canadian Health & Lifestyle
Dr. Joyce Tellier Johnson, BSc, ND, educates health care professionals on natural health products; integrating pharmacological and natural therapies. A regular guest on CHUM radio; writes for numerous magazines on the safe and effective use of complementary medicine.
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MegaFood Blood Builder A whole food iron supplement designed to help maintain healthy iron levels and red blood cell production. Unlike conventional iron supplements, Blood Builder will not upset the stomach or cause constipation.
3199
$
60 tabs Org. $3999
Botanica Fermented Holy Basil With bioavailable ocimumoside, can help reduce mood swings and stress. This safe, living, whole food also supports a healthy intestinal tract.
1999
$
250 ml Org. $2399
Barlean’s Olive Leaf Complex A super-antioxidant solution, providing immune support, with Anti-Viral, Anti-Bacterial and Anti-Fungal properties. Barlean’s olive leaves are fresh-picked at sunrise, immediately fresh pressed and bottled to capture full-spectrum, nutritional potency.
3999
$ 4
454 g Org. $4999
While quantities last. We reserve the right to limit quantities.
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allergy symptoms. Saline nasal rinses and lubricating eye drops can be beneficial. Antihistamines are useful in helping to relieve most symptoms, especially itchy, watery eyes, runny nose, and sneezing. However, antihistamines by themselves have a limited benefit in treating nasal congestion. A decongestant is used to reduce nasal congestion. For convenience, and when required, there are products combining decongestants with an antihistamine.
Avoiding exposure to allergens is the best therapy. The Weather Network’s pollen forecast indicates pollen concentrations in your area. Limiting your time outdoors when pollen counts are high, keeping your windows closed, and using air conditioning if available will limit your exposure to common allergens. If you must cut the lawn, wear a pollen or dust mask and long sleeved clothing. Showering after outdoor activities and changing your clothes will also remove pollen from hair and skin. Similarly, drying clothing outdoors can allow pollen and dust to accumulate on them and make allergies worse. Dust mites and animal allergens are other common sources of allergies.
Allergy medication is available in various forms including tablets, liquids, eye drops and nasal sprays. Certain eye drops and nasal sprays should not be used for more than 3 days as a worsening of symptoms may occur with prolonged use of these products. For more severe symptoms a prescription may be required. Prescription therapy may include intra-nasal corticosteroid sprays, anti-allergy eye drops, or immunotherapy (allergy shots).
t this time of year many people are looking forward to the longer daylight hours of spring and the new growth of plants, grasses, and trees. For others spring signals the start of their allergy season. Itchy, watery eyes, runny nose, sneezing, and nasal congestion (stuffy nose) are just some of the symptoms experienced by allergy sufferers. Other symptoms may include: postnasal drip, headache, fatigue, and dark circles under the eyes.
Over the counter products are available without a prescription and can treat most mild to moderate
Not all products are appropriate for everyone. Be aware that some may cause undesirable side effects, interact with other medications you are taking, or aggravate certain medical conditions. Speak with your Pure Pharmacy pharmacist to help you choose the safest and most effective medication to reduce your allergy symptoms.
Arusia Bulman, B.Sc (Pharm) Pharmacist Pure Chilliwack
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Total E 445 mg Regular vitamin E, alpha-tocopherol, can cause imbalances when taken solo. Find the complete E-complex of natural tocopherols and tocotrienols at therapeutic dosages in Total E.
29
$
99
60 softgels Org. $3999
Preferred Nicotine Gum
Preferred Nicotine Gum
2 mg - 30 piece
4 mg - 30 piece
1099
$
1199
$
NicoDerm Stop Smoking System Step 1, 2 or 3 - 7 patch per
15%OFF 6
While quantities last. We reserve the right to limit quantities
Is Your Fish Oil Ocean Wise™ Recommended? Sustainably caught Wholemega® Whole Fish Oil supports a healthy you and a healthy ocean. Making a Difference with Ocean Wise Overfishing is the greatest threat our oceans face today. New Chapter’s Wholemega is the only fish oil recommended by Ocean Wise, the Vancouver Aquarium’s national seafood sustainability program that helps you choose ocean-friendly seafood. Wholemega is sustainably sourced from the valuable unused trimmings reserved from Wild Salmon already caught for food consumption. The salmon fillets go to restaurants and fine retailers, and the nutrient-rich trim is pressed to deliver our extra-virgin oil brimming with fresh salmon’s broad-spectrum Omegas.
Wholemega® is the only fish oil recommended by Ocean Wise.
© 2013 New Chapter Canada, Inc.
Wholemega® 120 Softgels Regular Retail $43.99 On Sale for $38.99
Be Natura At Pure Integrative Pharmacy we are proud to offer a wide selection of natural and chemically clean cosmetics and skin care brands. Visit us in March and receive a complimentary make-over* and/or skin consultation. For the entire month of March, when you purchase $40.00 of cosmetics items you will receive a $10.00 off coupon towards your next $40.00 cosmetics purchase in April!! *by appointment/see store for details
Buy $30 or more of Sweet LeiLani natural cosmetics & receive a FREE single pan eyeshadow. While quantities last
Redeemable only at Pure Integrative Pharmacy. Expires 31/03/13 Some products may not be available in all stores. Limit one coupon per purchase of specified product(s). Void if altered, transferred, reproduced, exchanged, sold, purchased, or where prohibited or restricted by law. Valid only in Canada. Expires March 31, 2013.
Print before you shop! All coupons are
ally Beautiful
e online at purepharmacy.com/coupons
Beano 30 tabs
699
$
First Response 1 minute - 1 unit
1039
$
Aspirin Daily Low Dose
Tylenol Cold Ex. Strength
81 mg - 180 tabs
Day or Night - 20 tabs
1799
699
$
$
Tylenol Cold Day & Night
Tylenol Cold & Sinus
Ex. Strength - 20 tabs
6
$
99
Ex. Strength - 20 tabs
699
$
While quantities last. We reserve the right to limit quantities
11
Preferred Loratadine
Preferred Diarrhea Relief
10 mg - 12 gel caps
2 mg - 24 caps
999
1099
$
$
Preferred Allergy & Sinus
Preferred Cold, Cough & Flu
Ex. Strength Day/Night - 24 caps
Ex. Strength Hot Lemon flavour
$
4
5
99
$
99
Advil Nighttime 20 liqui-gels
$
859
Otrivin Complete Nasal 20 ml
7
$
29
12 While quantities last. We reserve the right to limit quantities
Preferred Muscle & Back
Myoflex Max. Strength
Ex. Strength Pain Relief - 18 caps
20% - 100 g
699
929
$
$
Robax Heatwraps
Robax Heatwraps
Neck & Shoulder - 4 wraps
Back & Hips - 3 wraps
$
839
$
839
Pure Health Clinic! Visit the Pure Health Clinic with Naturopath physician Marianne Trevorrow (ND), at our Pure Latoria Walk location. The clinic is open on Monday to Thursday from 9 am to 5:30 pm and Fridays from 9 am to 3 pm. The clinic is closed on weekends.
CLINIC
Always welcoming new patients. Please call (778) 432 2092 to make an appointment.
Eat Well Move Well Think Well
Pure Wellness Studio
all lifestyles, all fitness levels, all abilities... • Yoga • Zumba • Pilates • Tone it up • Senior Chair Yoga • Fitness for Seniors ... and more Adult Adult Adult Adult
Drop-in: $10 10 Class Punch Card: $69 Unlimited One Month: $59 Unlimited Three Month: $149
Student/Senior Student/Senior Student/Senior Student/Senior
Drop-in: $7 10 Class Punch Card: $49 Unlimited One Month: $39 Unlimited Three Month: $109
(Student I.D. required to receive student rate. Senior = 60+) Prices are subject to change at any time without notice and does not include HST)
Please drop by or call for information: 110F - 6640 Vedder Road Chililwack, B.C., V2R 0J2 604-847-3496 purepharmacychilliwack@live.com
Event Listings DATE
March 3 12:00 pm – 4:00 pm
LOCATION
EVENT
Kitsilano
Come meet Phillip Adam, a local Vancouver formulator of the now famous Phillip Adam Apple Cider Vinegar Shampoo and Conditioner. Phillip will be sharing beneficial advice about caring for your hair and skin as well as handing out samples!
Cook Street March 10 - 16
Tuscany
March 13 12:00 pm - 4:00 pm
March 13 6:30 pm - 8:00 pm
March 27 12:00 pm - 4:00 pm
March 27 5:30 pm - 7:00 pm
Trade In Days! Bring in any expired cosmetics that need replacing, and receive 20% off your purchase. See cosmetics department for details.
Kitsilano
Nutritionist and local author Karlene Karst will be sampling her new and amazing line of pure Icelandic fish oils Sea-licious! Karlene will also be on hand to answer any questions you may have.
Chilliwack
Women’s Health Seminar - How to Achieve Hormonal Balance with Dr. Taryn Deane, Naturopathic Doctor at Agency Health. RSVP for your spot, 604-847-3496.
Kitsilano
An informative event with Rose Korda and one of North America’s most reputable professional line of supplement companies, Innate Response. Rose will be sampling 3 new whole food supplement product from Innate.
Robson
Learn about a holistic approach to pet nutrition & supplementation. Dr. Ardavan Mohajery, DVM will be describing herbal health support for your pets that are safe and natural. RSVP at 604-681-8190.
For a complete listing, details, and cancelation notices of Pure Pharmacy events and community appearances, please visit us at purepharmacy.com
Pure Social Like us on Facebook www.facebook.com/PurePharmacy Follow us on Twitter @PurePharmacy
Visit our Channel YouTube.com/PurePharmacy
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16 Locations to Serve You Lower Mainland Robson 238 Robson Street Vancouver, BC, V6B 6A1 604-681-8190
Dunbar 4198 Dunbar Street Vancouver, BC, V6S 2E7 604-732-3010
White Rock 111 – 15388 24th Avenue South Surrey, BC, V4A 2J2 604-542-7780
Bentall 400 - 1055 Dunsmuir Street Vancouver, BC, V7X 1L4 604-682-7755
Coal Harbour B – 622 Bute Street Vancouver, BC, V6E 3M1 604-336-3038
West Broadway 2685 West Broadway Vancouver, BC, V6K 2G2 604-568-8844
Kitsilano 3533 West 4th Avenue Vancouver BC, V6R 1N9 604-733-7211
Chilliwack 110F – 6640 Vedder Road Chilliwack, BC, V2R 0J2 604-847-3496
*Coming Soon* Garrison Village #1 -45555 Market Way Chilliwack, BC, V2R 0M5 604-846-8782
Vancouver Island Cook Street Village 101 – 230 Cook Street Victoria, BC, V8V 3X3 250-386-6171
Oak Bay 101 – 1990 Fort Street Victoria, BC, V8R 6V4 250-590-8799
Tuscany Village 103 – 1646 Mckenzie Avenue Victoria, BC, V8N 0A3 250-477-2225
View Royal 106 – 284 Helmcken Road Victoria, BC, V9B 1T2 250-881-8887
Cordova Bay 1 – 5166 Cordova Bay Road Victoria, BC, V8Y 2K6 250-590-6053
Latoria Walk 115 – 611 Brookside Road Victoria, BC, V9C 0C3 250-590-7012
Salt Spring Island Salt Spring 1105 Grace Point Square 115 Fulford-Ganges Road Salt Spring Island, BC, V8K 2T9 250-931-7774
Visit us online at purepharmacy.com While quantities last. We reserve the right to limit quantities. *Discounts apply to regular prices on all merchandise purchased between March 1st - March 31st, 2013. Excludes sale items, prescriptions, insulin, products with codeine, tobacco products (where applicable), newspaper, stamps, lottery tickets, transit tickets and passes, electronic gift cards, prepaid phone cards. All products as shown, may not be available at all locations. Not to be used in conjunction with any other Pure Integrative Pharmacy promotions or offers. Discounts may not exceed $50. See cashier for details.