PURELY CHATTING with Mish + Shalisa
Meet Mish and Shalisa! These two fitness females provide some major motivation and best friend #goals on their instagram page @_mishalisa_. From Denver Nuggets dancers to Pure Barre owners to social media gurus, we sat down and asked them some of the buzziest questions in wellness. Read on to find out!
1.TELL US HOW YOU GOT YOUR START IN FITNESS. WE HEARD YOU MET AS DENVER NUGGETS DANCERS! We did! Both of us grew up dancing from a young age, so fitness, nutrition and living an active lifestyle has been ingrained in us from an early age. We met each other in 2004 while dancing for the Denver Nuggets and have been besties ever since! After we stopped dancing professionally, we found Pure Barre and became teachers, studio owners and master teacher trainers. We recently sold our studio and are working on our new venture sharing our passion for fitness and fun online!
2. FAVORITE WAY TO GET IN A SWEAT? Together, of course! We love to create our own workouts, whether it be in the studio, in a hotel room or outdoors. We also love taking classes together and trying out new fitness concepts.
3. HOW DO YOU KEEP UP MOTIVATION WHEN TIMES GET TOUGH OR LIFE GETS IN THE WAY? We are strong believers in the power of community! Life gets tough and that’s when we lean on one another to find inspiration
