Oral health and mental health Know how are they related
The link between oral and mental health Oral health and mental health as a matter of fact are intertwined. Poor oral health can hamper our peace of mind and likewise, mental illness can react towards oral disorders. Hence it is vital to learn how both are related in order to circumvent both and stay healthy. However, there isn't always a direct link between mental health and dental health. Even the side effects of poor dental hygiene have been shown in studies to harm mental illness and vice versa. This harms the physical appearance, self-esteem, and self-image of those who are impacted.
Mental health's influence on oral health People suffering from mental diseases such as anxiety and depression may participate in behaviors or have other issues that impair their oral health, such as: 1. Appetite loss, which can result in poor nutrition. 2. Consumption of excessive amounts of sweet foods or beverages 3. Dental phobia, a fear of visiting the dentist. 4. Daily actions such as cleaning teeth might seem a burden. 5. Result in the usage of alcohol or drug. 6. Smoking 7. Can cause dry mouth.
How do medications for mental disease affect oral health? Medication used to treat mental diseases has the potential to cause dental health problems. Lithium, which is used to treat bipolar illness, and antidepressants, which are used to treat depression, have both been linked to an increased prevalence of xerostomia, or dry mouth, and stomatitis. Antipsychotics, antidepressants, and other mood-stabilizing medicines can cause an oral bacterial infection in extreme situations.
Preventive Dentistry for Oral Health Your mental health might be harmed by poor oral health. You might be self-conscious about your teeth, or you might find it difficult to eat or drink in public. This can cause you to avoid social situations, which can harm your health. Here are a few things you can do to maintain your teeth and gums in good shape: 1. Brush your teeth twice daily. 2. Clean between your teeth twice a day with dental floss or an interdental brush. 3. Quit smoking. 4. Reduce or eliminate alcohol consumption. 5. Reduce your intake of sugary foods and beverages. 6. See your dentist regularly. 7. Consume a nutritious, well-balanced diet.
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