Wake Up the Stars

Walking through the Dreamland

WRITTEN BY: LILY MAYA (continued)

Anise likes the sun and water, nice weather overall, but if you live in a colder area, no worries, you can still grow it inside.

The great aniseed tea benefits us on so many levels!

If you have eyesight problems, this herb is there for you. Drink about 5 grams of aniseed in the morning and the same amount in the afternoon. Give it some time and you may see change! If you need it just for prevention, then drink a regular amount of anise tea often.

Anise is usually found in syrups against coughs and respiratory problems. That is why I gave you a breathing checker at the start. It increases breathing capacity. And besides that, it helps to regulate the digestive system, as well. The whole-body benefits from it. But let's go further...

Oral hygiene is something a lot of people struggle with (bad breath as well as oral inflammation) but not those who use this herb as a mouthwash. It's not always enough to just brush your teeth. Our mouths are the dirtiest part of our body, as you know, so it's important to have proper mouth hygiene. Brew some tea, let it cool a bit, and rinse your mouth with it Just like that, magic! (if you repeat, of course)

For all those women out there, 'those painful days' of the month may be over! Anise is a pain reliever as well as the regulator for this matter.

(continued on next page)