28 minute read
HEALTH & WELLNESS
March is Colorectal Cancer Awareness Month
Provided by Sentara Northern Virginia Medical Center
The American Cancer Society estimates there are more than 100,000 new cases of colorectal cancer diagnosed every year. Christina Cheng, M.D., with Fairfax Colon & Rectal Surgery, is a board-certified colorectal surgeon at Sentara Northern Virginia Medical Center. Dr. Cheng recently answered some questions to clear up common misconceptions.
Many may think of colorectal cancer as a “middle-aged man’s disease,” but in recent years, it feels like more women and younger people (30s to 50s) are dealing with it? Why is that?
I’m not sure where the rumor came from that this is a man’s disease, but colorectal cancer affects males and females relatively equally. It is the third most common cancer found in men and women, behind prostate cancer and lung cancer (in men) and behind breast cancer and lung cancer (in women). The risk of CRC increases with age, especially after age 50. While CRC in patients under 50 is still relatively rare (less than 1% overall incidence), it is true that in the past couple decades, there have been increasing numbers of younger people diagnosed with CRC. We do not fully understand why this is, but studies have identified certain risk factors, including obesity, physical inactivity, smoking, and diets high in fat and processed meat.
What are the symptoms that people of all ages should be aware of?
Early stage CRC usually does not have any symptoms at all. Most CRC comes from a small benign growth called a polyp. Small polyps are found in 15 to 20% of patients, and they do not have any symptoms. If the polyp grows over many years, they can then transform into a cancer. When a cancer gets larger over time, it can cause symptoms such as bleeding or even a blockage of the GI tract. Bleeding can range from bright red blood to dark, black stools. A blockage can present with constipation, change in stool caliber, nausea/vomiting, abdominal pain or distension. By the time there are symptoms, the cancer is oftentimes advanced. This is why we do not rely on symptoms to diagnose CRC. We aim to prevent CRC with screening colonoscopies. During a colonoscopy, we are looking for polyps and removing them. This prevents that polyp from growing and becoming cancer.
Should people start getting colonoscopies earlier?
The recommended age to begin colonoscopies for both men and women used to be at age 50. However, in light of the increasing incidences of CRC in younger patients, recently those recommendations have changed to start screening at the age of 45. The exceptions to this would be in young patients with inflammatory bowel disease (Crohn's or ulcerative colitis), family history (first degree relative) of CRC or genetic mutations that increase the risk for CRC. These patients should talk to their physician about when they should begin screening.
What do you think is the biggest misconception about this disease?
I think one of the biggest misconceptions is that patients will have symptoms if they have cancer. As I said earlier, traditionally, it takes time for a polyp to grow and become a cancer, and then a few years more to develop signs and symptoms.
If you could tell people one thing about CRC, what would that be?
Colonoscopy is a very, very safe and quick outpatient procedure. The procedure is done under anesthesia so you don't feel anything. The worst part is the day before, when you have to clean out your colon with a special laxative drink. But it's one annoying day of your life that can ultimately be lifesaving.
Christina Cheng, M.D. is one of nine colorectal surgeons at Fairfax Colon & Rectal Surgery — part of the Sentara Northern Virginia Medical Center Digestive Program, Surgical Services and Sentara Cancer Network. To speak with a patient navigator about colorectal cancer, call 703-523-1599. Visit fairfaxcolorectal.com for more information or to make an appointment.
family fun
Celebrate the Joy of Reading This March
By Jennifer Halter
March 2 is National Read Across America Day. Some refer to it as Dr. Seuss Day, as this is the birthday of this well-known and loved author Theodor Seuss Geisel. The celebration is a way to encourage and motivate children of all ages to read, not only on this day, but year-round. With most celebrations taking place in school and/or library settings, this year’s observances are going virtual or are taking place within the home. Here are some ways that you can foster the love of reading on this day and throughout the year.
Host a Dr. Seuss Birthday Party
Everyone enjoys a good party, so you can have fun creating one at home to honor Dr. Seuss and his stories that families love. You can start your day with some green eggs and ham (simply add food coloring to make them green). Later, bake a cake or grab some cupcakes from the store and after singing “Happy Birthday,” read some of your favorite Dr. Seuss books.
Book Character Dress Up Day
Does your child have a favorite storybook character? How fun would it be for him or her to dress up like that character for the day? You may already have a costume leftover from Halloween that could work, or you can piece one together on your own. You can save some money by checking out local thrift stores, craft stores and even dollar stores for supplies. Once their creation is complete, have a read aloud of their favorite book(s) that features their character.
Many of our local libraries have shifted from inperson story times to virtual story times, and they are wonderful! A fun twist on this would be to host your own for family and friends. Set a date and time and invite others to join you on a video chat. If you have children who are at an age where they can read independently or with a little assistance, they could be the host and read the story of their choice. For younger children who are still in the early stages of learning to read or younger non-readers, have someone else read to them. Grandparents, aunts, uncles, friends of the family … any of these would be great options and create excitement for your child, especially if they get to see someone (on screen) whom they haven’t seen in a while.
Book Swap
It’s always fun to receive something new, and getting new books helps break up the monotony of reading the same stories over and over. It can also help with engagement and motivating your child to want to read more. If heading to the library to choose new books isn’t possible, you can coordinate a book swap with friends. Have your child choose books they may have outgrown and are willing to part with, bag them up, drop them off and wait for your new-to-you books to arrive from
Tell Me a Story
We never want to forget to include our youngest ones when it comes to reading activities. Even if they aren’t able to read the words, they can still tell their favorite story — which can be pretty adorable hearing them tell it in their own words and in their own way. If they seem to struggle, you can ask questions about the pictures in the book and encourage them to tell you who the characters are. Ask what the characters are doing or what they think will happen next. This helps with story comprehension and keeps them engaged.
For additional ideas on how to incorporate more reading activities into your child’s day, you can always ask their teacher, ask a librarian or visit readacrossamerica.org.
Jennifer Halter is publisher of Macaroni Kid Woodbridge and Macaroni Kid Gainesville/Manassas.
destinations
Walking, Running and Jogging Through Prince William Upcoming Virtual Races in 2021
By Mia Brabham
Spring and sunshine are on our heels, and so are a number of races, 5Ks and other fundraisers in Prince William. With COVID-19 still looming and many worried about being around crowds, a handful of these events have a virtual option to keep everyone safe and sound. But have no fear: they’re still on and happening!
For these virtual races in 2021, participants will have the ability to register online and complete the run anytime during the allotted race period — in their neighborhoods, on a local track or even on their treadmills at home. Whether you’re signing up to challenge yourself, practice self-care or to bond with friends and family, getting active and out of the house in this new season is sure to be a treat.
Although they’re virtual, races remain a wonderful way to raise money for great causes and be part of this amazing community. Here are upcoming races and fundraisers happening in, near and around Prince William in 2021. On your mark, get set, go!
Run for the Wounded 5k, 10k & Half Race #1
The 2021 Run for the Wounded Race #1 is the first race day in a series of two that has a 13.1-mile half-marathon, 10K and a 5K. The runs take place in Triangle at Prince William Forest Park, but the good news is that you can sign up and complete your race wherever you would like on June 26, 2021. When you sign up, you are automatically entered into Bishop’s Events running series, and your points can count towards future races.
For the virtual run, you have two options. You can register and just receive a medal, or you can register at the slightly higher price range and receive a medal and an event shirt if you sign up
Lidia Baca approaches the finish line at the Run for the Wounded 5k Race #2.
before June 16. You can also upgrade to a tank top instead of a t-shirt for a few more dollars. Those who sign up for the virtual 10K or virtual half-marathon will receive a 50% discount code after the race for any future Bishop's Events run.
This special event benefits the Wounded Warrior Project, an organization devoted to helping veterans recover, heal and find peace as they re-enter civilian life. The lifesaving group provides
free programs and services in mental health care, veteran career counseling and long-term rehabilitative help for veterans managing post-traumatic stress disorder, traumatic brain injury and combat stress.
Freedom Fighters 5k, 10k & Half Race
On July 25, 2021, the 2021 Freedom Fighters 5k, 10k & Half Race takes place at Prince William Forest Park right in Triangle, but you can opt to get out wherever you’d like and still be part of the action. There is a 13.1-mile half-marathon, 10K and a 5K option.
The race benefits the Semper Fi Fund, another organization aiding our veterans and service members, and helps them heal from their mental and physical battle wounds. The fund provides financial assistance, critical resources such as family support, transition and integrated wellness programs.
You can register for any of the three virtual runs at the basic level and receive a medal, or you can register at the next level and receive a medal and an event shirt — if you sign up before July 14, that is. You can also upgrade to a tank top instead of a t-shirt in the hot weather for a few dollars more. Just like with the previous race, if you sign up for this virtual 10K or virtual half-marathon will receive a 50% discount code after the race for any future Bishop's Events run. When you sign up for any of the races, you are automatically entered into Bishop’s Events running series and your points can count towards future races. You guessed it — the 2021 Run for the Wounded 5k, 10k & Half Race #2 is the second race day in a series of two that has a 13.1mile half-marathon, 10K and a 5K. It will take place on Nov. 21, 2021. This run will also benefit the Wounded Warrior Project.
Just like its predecessor, you can sign up and participate in the race wherever your heart desires as opposed to running it at Prince William Forest Park in Triangle. As with part 1, you have two options for the virtual run—register at the basic level and receive a medal, or choose the next level and receive a medal and an event shirt if you complete your sign-up 12 days before the event. Tired of t-shirts? They’ve got additional upgrade options of long-sleeved shirts and hooded sweatshirts. All who sign up for the virtual 10K or virtual half-marathon will receive a 50% discount code after the race for any future Bishop's Events run.
More Races, Runs & Fundraisers
For more information and FAQs on these three races, visit bishopsevents.com/series-faqs/. To find more races and fundraisers in Prince William and beyond — virtual and inperson — visit Running In The USA or Gone For A Run.
Mia Brabham is a writer, speaker and digital personality with a love for people and hearty conversation. Her debut book, Note to Self, is a collection of personal lessons and quotes that was recently released as an Amazon top seller and is in the hands of readers all over the world. Reach her at mbrabham@princewilliamliving.com.
Thursday, March 18, 2021
Join us in thanking all our OmniRide bus operators who provide safe, reliable and friendly transportation options for our community. And thanks to all our employees for their oustanding service! Learn more about OmniRide’s family of mobility services:
Omni@OmniRide.com • 703.730.6664
local flavor
SoupS, StewS, HappineSS
A Prince William Living Recipe Round-Up
By Mia Brabham
There are plenty of great foods out there, but we can probably all agree that soup is truly for the soul. In this final stretch of the cold winter months, there’s nothing like cuddling up on the couch at the end of a long day with a warm bowl of something hot, savory and creamy. The team at Prince William Living has compiled our favorite soups, stews and curry recipes just for you. With busy days flurrying around us as we work to meet deadlines, easy dinners are important to us around here — and so is flavor!
Get out your ladles, your biggest pots and your favorite cookware — it’s soup time!
PRESSURE COOKER RECIPES
Scrumptious Mexican-Style Soup
“Are you looking for a Mexican-style meal that is ready to serve in 15 minutes? [This is] from my hubby, David. If you are not in a rush, let the pressure release naturally. If hungry mouths are waiting, do a quick release. Enjoy!”
– Katherine Gotthardt, Social Media Manager and Writer
Ingredients:
• (2) cans of chicken • (1) 24-32oz. can of enchilada sauce • (1) can of corn - optional • (1) can of pinto beans • (1) can of black beans • (1) can of garbanzo beans • (2) 12oz. cans of kidney beans
Instructions:
1. Drain your canned beans and chicken in the sink. 2. In your 8-quart pressure cooker (if you have a smaller one, only use one can of kidney beans), add all your beans and chicken. Stir in the enchilada sauce. 3. Close the pressure cooker lid and set pressure to high; cook for 3 minutes. (Place a paper towel over the lid, as some hot liquid can escape.) 4. Serve with cheddar cheese, sour cream and tortilla chips.
Enjoy!
SLOW COOKER RECIPES
Tasty Thai Coconut Curry
“The first time I made this I almost fell to the floor it was so good. I didn’t expect it to taste anything like the authentic deliciousness you experience at Thai restaurants around town, but it tasted pretty dang close. Now I cook it all the time! You can make it with chicken or you can keep it vegetarian. I fused a few different recipes I found online to my liking; bon appetit!”
– Mia Brabham, Writer
Ingredients (approximately):
• (1-2 lbs.) your choice of chicken, optional • (1) small bottle of red curry paste • (1) sweet onion, sliced • (1) red bell pepper, diced or sliced • (1) carton of mushrooms, sliced • (½ - 1 bag) spinach • (2-3) cans coconut milk
• (2-3) cups chicken or vegetable stock • (1-3 tablespoons) minced garlic • (1) tablespoon peanut butter • Happy helping of soy sauce • Your favorite seasoning (mine is adobo!)
Instructions:
1. Put all of the ingredients in a slow cooker. 2. Cook on low for 8 hours. Enjoy!
STOVETOP RECIPES
Brawny Beef Stew
“Beef stew is something that I’ve started to do recently (if you can believe it). It's very simple to make. I particularly love it because you can prepare lots of it and let it sit in the fridge for leftovers over the next few days, in case you are feeling lazy and don't want to cook something new every day. The tender meat with the savory potatoes makes my mouth water just thinking about it. I usually eat it over some fluffy white rice, and if I feel like dirtying more pots and pans, with some buttery cornbread (especially with crunchy sides from the hot pan it was cooked in!) on the side. Since I don't have a slow cooker, I do it the oldfashioned way: in a large pot!”
– David Lezcano, Content Marketing Administrator
Ingredients (approximately):
• (1 lb.) chuck beef/roast • (1) yellow onion • (1) stalk of celery stick, chopped into small pieces • (5-8) red potatoes, cut into large chunks • (1/3 cup) green peas • (1/3 cup) corn • A few tablespoons of olive oil • A few tablespoons of minced garlic • A few tablespoons of beef bouillon • A handful of carrots, cut into small pieces • Salt and pepper, to taste
Instructions:
1. Chop up your onion, celery and potatoes. 2. In a large pot, pour enough olive oil to coat the bottom.
Cook your onions until translucent and slightly browned over medium-high heat, stirring every so often. 3. Add in the beef. Season it with salt, pepper and garlic to taste. Cook meat until it's more or less well done. 4. Mix a tablespoon or so of beef bouillon with about a cup of water in a separate bowl. Pour mixture into the pot. Add water to the pot until the meat is covered. 5. Cover the pot and let everything cook on medium heat for about 2 hours. In the last 30 minutes of cooking, add the potatoes, celery, peas and corn. Don’t add them in too early — they get mushy! Stir well and let sit for the last 30 minutes. 6. Meat and potatoes should be tender when poked with a fork.
Serve with white rice, cornbread and enjoy! “I have this recipe for chicken dumplings. I like cooking it for my husband on chilly days because dumplings are his favorite. The recipe is super easy, and it’s done in a snap!”
– Kate Anderson, Writer
Chicken Soup Ingredients:
• (1) rotisserie chicken, cooled, skin removed, picked off bones • (1) onion diced • (3) carrots, peeled and chopped • (3-4) stalks of celery, chopped • (1/2 cup) frozen peas • (8 cups) chicken broth • Salt, pepper and poultry seasoning, to taste • Cornstarch, as needed for thickening • Fresh parsley, for garnish
Dumpling Ingredients:
• (1 and 3/4 cups) all-purpose flour, plus more for dusting • (3/4 cup) of milk, or unflavored soy milk • (1/3 cup) Crisco shortening • (1/2 teaspoon) baking powder • (1/2 teaspoon) salt
Instructions:
1. Put your carrots, celery, onion and broth in a large pot and season to taste. Bring to a boil with water. 2. Add your chicken. Cook on low until the carrots are tender. 3. Mix your dumpling ingredients together in a blender, making dough. 4. Flour your counter and roll out your dough into a rectangle that is about 1/8-inch thick. Dust the top, then cut it with a large knife into 1-inch strips, then cut the strips into 2-inch section. Basically, you want 1x2-inch dumpling strips. Don’t worry too much about looks! 5. Thicken the soup with a bit of cornstarch so it becomes gravy-like. 6. Shake dumplings of excess flour and drop in a few at a time.
Cook on medium heat. Stir gently to continue making room for more dumplings. 7. Once the dumplings puff a bit, add in peas. On low heat now, cook the peas. When done, remove from heat. 8. Garnish with parsley before serving.
Classic Tuscan Tortellini Soup
“I love to take this warm, cozy soup with me to family gatherings or letting it simmer all day for a comforting family meal during the week. It’s packed with flavor and lots of healthy ingredients like spinach and white beans. The cheese tortellini makes it filling enough for a main course, too. Pair it with some crusty garlic bread, and you’ve got the perfect winter meal. If you make it for family and friends, have a copy of the recipe ready. I’ve never served it to anyone without them asking for it!
– Erin Pittman, Editor in Chief
(continued from page 23)
Ingredients:
• (1 lb.) cooked chicken (or turkey) sausage links, sliced into 1/2-inch-thick rounds • (1) 28 oz. can crushed tomatoes • (1) 15 oz. can white beans, drained • (2) 9 oz. packages refrigerated cheese tortellini • (1) 5 oz. bag of fresh baby spinach • (3) garlic cloves, minced • (1) yellow onion, chopped • (6 cups) chicken broth • (1 tablespoon) extra-virgin olive oil • (1 teaspoon) crushed red pepper flakes • Salt and pepper, to taste • Freshly grated parmesan, for serving
Instructions:
1. In a large pot over medium heat, heat oil. Add onion and cook, stirring, until soft, about 5 minutes. Add chicken sausage and cook until golden, about 4 minutes. Add garlic and cook until fragrant, 1 minute more. Stir in crushed tomatoes, broth, and red pepper flakes. Season generously with salt and pepper. 2. Bring to a boil and add tortellini. Reduce heat to mediumlow and simmer until tortellini is cooked and flavors start to meld, 18 to 20 minutes. 3. Stir in white beans and spinach and cook until spinach has wilted, 2 minutes more. 4. Serve with parmesan.
MICROWAVE RECIPES
Autumn Soup
“It may be called Autumn Soup, but we eat it year-round! The recipe was in the book that came with my microwave years ago. This soup is pretty basic and can be dressed up with whatever spices or herbs you like. We usually eat it with home-made biscuits. It's easily adaptable to cooking on the stove; just add some olive oil when sauteing the meat, onions and celery.”
–Carole Keily, Online Submissions Manager
Ingredients:
• (1 lb.) ground meat, can be beef, chicken or turkey • (1) bay leaf • (3) tomatoes, diced • (2 cups) white potatoes, diced • (1 cup) onions, diced • (1 cup) celery, diced • (1 cup) carrots, diced
Instructions:
1. Place your ground meat, diced onions and diced celery in a microwave-safe bowl and cook on high for 5 to 7 minutes. 2. Add your diced white potatoes, diced carrots and four cups of hot water along with salt, pepper and a bay leaf. Cook for another 18 to 20 minutes. 3. Add your diced tomatoes and cook again for 8 to 10 minutes. 4. Remove the bay leaf and enjoy!
Mia Brabham is a writer, speaker and digital personality with a love for people and hearty conversation. Her debut book, Note to Self, is a collection of personal lessons and quotes that was recently released as an Amazon top seller and is in the hands of readers all over the world. Reach her at mbrabham@princewilliamliving.com.
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Nana Owusu-Nyamekye, M.D. Internal Medicine Milan Patel, D.O. Family Medicine Raenell Williams, M.D. Family Medicine Paroni Gupta, NP-C Family Medicine Cindy Hennigh, CFNP Family Medicine
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NEUROLOGY
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Jacqueline Moore, M.D., F.A.C.S. SURGERY
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List of providers as of January 2021.
Prince William Living’s calendar is prepared several weeks before the magazine is printed. A lot can happen between the time the calendar is prepared and the date of the event. Yoga studios and gyms are offering both live and virtual classes. Libraries, churches, and businesses are offering online events along with some in-person events. The Prince William Chamber of Commerce (pwchamber.org) has been offering webinars. We encourage you to continue ordering takeout and delivery from local restaurants. Visit our online edition (princewilliamliving.com) for up-to-date information. And check with the venue to confirm any events.
Dale City Farmers Market
Sundays | 10 a.m. to 1 p.m. Dale City Commuter Lot Dale Boulevard and Gemini Way, Dale City Since 1987, Dale City Farmers Market, run by the Prince William County Department of Parks & Recreation, has been at the forefront of serving Prince William County residents. The market is a producer-only market, meaning all products must be grown or made by the seller. This is great news for both our buyers and our sellers, as consumers have access to produce, meats, plants and other marchgoods locally grown or created. Breakfast with an Expert Thurs. Mar. 4 | 8 a.m. Online Bring your own coffee and join us for information from an expert who will give you actionable advice you can put to work immediately in your business. For more information, visit princewilliamliving.com/ breakfastwithanexpert. Prince William Living Influential Women Awards Thurs. Mar. 4 | 5:30 to 7 p.m. Sweeney Barn 9310 Discovery Blvd., Manassas When Prince William Living launched its first Influential Women Awards seven years ago, we quickly realized that this topic resonated with readers. Entries poured in, and the issue announcing the inaugural winners was one of our most-read to date. Choosing just five women from the impressive entries was no easy task for our judges. Many women in Greater Prince William give of themselves to strengthen our community, leaving their marks in the business world and serving as inspirations to others. Join us as we celebrate our 2021 winners and nominees.
Feisty, Friendly and Fearless: Women of the Lodge
Sat. Mar. 6 | 11 a.m. to 12:30 p.m. Rippon Lodge Historic Site 15520 Blackburn Rd., Woodbridge Who were the women of Rippon Lodge? This special tour will focus on three or four of the ladies of Rippon Lodge, their lives and their accomplishments, along with a look at the women they raised or those who worked for them. Masks required indoors and strongly suggested outdoors. Space is limited. 703-4999812.
Write by the Rails
Sat. Mar. 13 | 10 to 11:30 a.m. Online Each month, Write by the Rails, the Prince William Chapter of the Virginia Writers Club, offers activities and events designed just for writers ages 18 and older. No matter what your experience, you are invited to join us in practicing this timeless craft. Get support and encouragement from other writers through #WbtR. Visit wbtr.org for more information.
Women’s History Tours of Ben Lomond
Sat. Mar. 13 | 11 a.m. and 1 p.m. Ben Lomond Historic Site 10321 Sudley Manor Dr., Manassas Celebrate Women's History Month with two exclusive tours of Ben Lomond Historic Site focusing on the female personalities of the property. Tours are $5 per person and will last approximately one hour. Masks are required when indoors and are recommended when outdoors. 703-367-7872.
Leprechaun Hunt
Sun. Mar. 14 | 1 to 3 p.m. Silver Lake Regional Park 16198 Silver Lake Rd., Haymarket There are Leprechauns hiding at Silver Lake Regional Park, so grab your thinking caps, and an umbrella and search for their pot of gold under the rainbow. Follow the map, solve the riddles and find treasures along the way, to help solve the mystery of the Leprechaun’s hidden gold.
Making the Most of Prince William Living
Wed. Mar. 17 | 12 noon Online Are you an advertiser with Prince William Living or interested in becoming one? Now available on demand, our publisher Rebecca Barnes will help you discover how to “Make the Most of Prince William Living.” Meet the people behind greater Prince William’s premier lifestyle magazine, as you learn about getting press releases published, photos, social media, visibility packages and tips on focusing your message. Visit princewilliamliving. com/lunchwiththepublisher for more information.
Car Seat Check Event
Sat. Mar. 20 | 9 a.m. to noon Target 4310 Fortuna Center Plz., Dumfries Saving Prince William’s Littles is hosting a car seat check event at the Target in Dumfries. Reserve your time slot at savingprincewilliamslittles.com/events/.
Scrambled Egg Hunts
Sat. Mar. 20 | 11 a.m. to 2 p.m. Sun. Mar. 21 | 11 a.m. to 2 p.m. Brentsville Courthouse Historic Centre 12229 Bristow Rd., Bristow Peter Rabbit created trouble again at Brentsville by taking all the candy and toys in our eggs and replacing them with puzzle pieces. He won't give back the goods, unless we solve the puzzle! Can you find the eggs he hid to get all the pieces and solve the puzzle? Egg hunt areas are divided by family groups of six or less, with a time limit of 30 minutes for each egg hunt. Once your puzzle is completed, turn it in to receive a gift basket for the family to take home filled with treats, prizes and more. Masks are required outside of reserved egg hunt area. 703-365-7895. Broadway Princess Party
Sun. Mar. 21 | 4 p.m. Online – Livestreamed from the Hylton Performing Arts Center Dust off your tiaras and dig out your glass slippers for this charming digital concert featuring three of Broadway’s original and most beloved princesses as they perform their signature songs along with other treasured musical theater numbers, live from the Merchant Hall stage at the Hylton Center. Tickets: hyltoncenter.org
Frostbite Scramble Golf Tournament
Fri. Mar. 26 | 11:30 a.m. to 5 p.m. Stonewall Golf Club 15601 Turtle Point Dr., Gainesville Presented by the Prince William Chamber of Commerce, this tournament is 9 holes, captain’s choice. COVID-adjusted play. Register at pwchamber.org/events/calendar. Easter Egg Hunt
Sat. Mar. 27 | 10:30 a.m. to 3:30 p.m. Rippon Lodge Historic Site 15520 Blackburn Rd., Woodbridge The Easter Bunny has created a fun activity trail at Rippon Lodge. Look for hidden objects, do physical tasks, tell a joke and more as you walk to receive your eggs. Reservation required. Bring your own basket. Timed walks for age groups, social distancing required, family units no larger than five allowed at one time due to limited space. Masks required indoors and strongly suggested outdoors for all in attendance. Hunt times are: 10:30 to 11 a.m. for children 4 and under; 11 a.m. to noon for ages 4 to 6; 12:30 to 1:30 p.m. for ages 4 to 6, and 2:30 to 3:30 p.m. for ages 7 to 11. 703-499-9812 for questions.
All events listed on Prince William Living’s online and print calendars are subject to change. Check with the venue to verify dates, times and locations.
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