The Electron — Volume 55, Issue 1

NEWS

Another Band Night to Remember Scientians united to sing and dance with the stars at HARANA 2023.

PAGE 05

IN NUMBERS...

Why are you glad that classes are now conducted faceto-face?

BEACON OF TRUTH · BASTION OF INTEGRITY

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OPINION

The Silent Dance, Cha-Cha Silent opposition to Cha-cha allows Congress to push constitutional reform.

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FEATURE

The World as Seen through the Eyes of a Woman Women have played diversed roles, emphasizing values of love, dignity, and strength.

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SCIENCE

Mechanical Replacements AI replaces human jobs, affects industries, and generates concern and controversy.

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Scientians Favor F2F Amidst Adjustments

BY PATRICIA JUTIE AND KIANNA MARIE TORREFIEL | PHOTO BY HANNA BALMACEDA

QUEZON CITY Science High School (QCSHS) students claim to be more satisfied that classes are now conducted in-person rather than online, according to an online survey conducted by QCSHS’ Official English Student Publication, The Electron, last April.

Out of 100 respondents, 81% declared that they are glad that classes are now conducted face-to-face, 10.5% are undecided while the remaining 8.5% disagreed.

“I am able to spend time and hang out with my friends in person. It is easier to communicate with my school teachers face-to-face. I understand lessons more than attending online classes,” said the majority of the Scientians who answered the survey.

While some of the respondents have noticed improvements in both their grades and mental health through in-person classes, there are also those who perceive otherwise.

“My mental health seems to be worse in face-to-face classes. School tasks are heavier now compared to virtual learning. My grades are better during online classes than in person,” respondents who disagreed claimed. There are also those who expressed concern on keeping their safety when attending daily face-to-face classes.

“[The school should] increase how often and thoroughly they clean and disinfect common areas including door knobs, desks, chairs, and other surfaces in the classroom,” a student suggested, further elaborating that classrooms must have sufficient ventilation to promote airflow and prevent the accumulation of airborne infections.

Scientians also raised their concerns about the extreme weather condition which adds to their health worries alongside the pre-existing COVID-19 issue.

“It’s highly recommended to start making surveys on how students are feeling right now sa sobrang init (due to the extreme heat), especially these past few days when students are complaining about the current heat level,”

another student commented.

Given the number of tasks students have and the sudden transition to in-person classes, improving class schedules through implementation of blended learning or minimized school hours is the primary recommendation of students.

“[To have] Less workload, [and] shorter school hours,” a participant summarized.

Twenty percent of the student-respondents still find the school’s face-to-face classes satisfactory amidst adjustments.

“None naman po, I think it’s already fine as it is,” another respondent remarked.

Survey conducted generally revealed that many Scientians remain to perceive QCSHS as an institution that manages to provide competent face-to-face classes, but there are things that needs to be addressed.

SPORTS

Resilience in Recovery LA Tenorio’s story is a testament to the power of resiliency and perseverance in the face of adversity for athletes.

STAYING SAFE

Scientians

Participate in Nationwide Earthquake Drill

BY AMBER LEIGH ANDRADA

BACK IN ACTION. Students from Indak Scientia stretch after exercising to cool down at the QCSHS field on February 17, 2023.

The NSED was held to assess the knowledge of students all over the Philippines on earthquake safety.

Scientians from Grades 7 to 12 participated in the practice of “Duck, Cover, and Hold” once the bell that signaled earthquake drill rang at 2:00 PM.

“The main goal of the earthquake drill is maturuan ang mga students kung ano ang dapat gawin. (The main goal of the earthquake drill is to teach students what must be done)” said QCSHS School Disaster Risk Reduction Management Office’s (SDRRMO) coordinator Reijan Simbulan. Simbulan also mentioned that NSED would help students where they should go during an earthquake or natural disaster while inside school grounds, as well as improve the school’s current plan of action.

The bell rang again at 2:23 PM to practice new measures that SDRRMO came up with in response to lapses present during the first run of the drill.

QCSHS administration released an advisory prior to the earthquake drill to inform students.

Junior High School and Senior High School SDRRMO Coordinators Jackson Bacabac and Carl Vincent Lawas also helped facilitate the drill.

Q

PHOTOS BY HANNA BALMACEDA GRAPHICS BY JARELLE RICAFORTE

English Month Cosplay Lights Up November TO

BY ADELFHE ALBALATE AND KIRSTEN ESTEBAN

MARK the start of the second quarter and to open this school year’s English Month, the QCSHS English Club kicked it off with the annual Scientian Cosplay, November 7.

The school-wide event, which ran from 7:00 AM to 12:30 PM, had students walk around campus to flaunt their various cosplays of selected characters from literature. Students per year level walked around the school grounds before heading to the QCSHS Gymnasium, wherein they individually displayed their unique costumes on a catwalk.

The highly-anticipated event had various changes from the past school years, as students showcased their costumes on the catwalk instead of the usual presentations and monologues in their respective classrooms.

English Club President Kristine Santos explained why they chose to have the presentations outside the classroom: “We thought it would be wonderful if we highlighted each student’s characters rather than just having them wander around the school.”

“We decided to change the cosplay this year. Instead of just taking pictures, the students have a chance to showcase their creativity and love for literature,” added English Club adviser Maryann Vidar.

Students have expressed their delight regarding the cosplay event, with students from both junior and senior high schools sharing their positive experiences.

“I enjoyed it a lot, especially taking pictures with other cosplayers, lower and higher batches, and with my classmates in general. English month has been the most fun for

me,” shared one student from Grade 8, who had her first time participating in school events like these.

Another student from senior high school expressed his thoughts about it, “It was probably one of the best events that happened this year.”

He pointed out that the new changes such as parading around and showcasing each cosplay made the day more special to him, especially as he was coming back to face-to-face classes after two years.

Regarding other English Month events, English Department Head Lorna Mendoza shared that the month would be “full of activities not only for the students but also for the teachers.”

With the theme “Luminescence”, the English Club aimed that this event would be “the light after the pandemic” to give the students a sense that everything is going back to normal.

QCSHS principal Carolyn Simon also expressed her excitement about this month’s activities along with future endeavors.

“I hope it does not portray only in English Month. There should be different activities to propel the creativity of the students and their love for reading,” said Simon.

Simon added that this month’s events are good and helpful for all students to really have the feeling of going back to face-to-face classes.

Culminating activity of the English Month was on November 29.

QueSci Celebrates 55th Foundation

WITH THE theme, “A5ove and 5eyond (Above and Beyond)” the Quezon City Science High School (QCSHS) community had a hybrid celebration of its Foundation Day in September after two years of doing virtual celebrations.

Celebration was started through a mass in the Conference Hall and blessing of the gym, clinic, Guidance Center and NDRRMC room.

QCSHS principal Ma’am Carolyn C. Simon thanked everyone who has been very supportive of the school and also expressed how proud she is to be part of the Quesci community.

“Our Foundation Celebration speaks a lot of our passion for service and our commitment and deeper love for our students,” said Simon. She encouraged teachers, non-teaching staff and other stakeholders to continue with their role to enhance the minds and strengthen the character of Quesci’s students.

QC Mayor Joy Belmonte lauded the school for continuing to train fine students.

“Congratulations! Sana ang inyong celebration ay makapagpalago ng mga makaDiyos, makatao makakalikasan at makabansa stu-

dents,” said Mayor Belmonte.

QCSHS OIC Principal Sir Phillip Austria also congratulated the school for what it has become through the efforts of its previous leaders, teachers and stakeholders.

“We were able to produce professionals and community helpers,” said Austria.

Sister Antonette Lumbang of Batch ’97, this year’s silver jubilarians, thanked Quesci for molding them as the person they are today.

“Maliban sa mga patimpalak per section, maliban sa mga MTAP review at interschool competitions, tumatak sa aking alaala ang aking pagiging bahagi ng World Youth Day. Our principal then and teachers encouraged us to be men and women of faith to our neighbors.”

MAPEH Head Sir Hope Toledo expressed the administration’s wish for Quesci of keeping the Scientian spirit alive.

“Sa dami ng pinagdaanan na pagsubok ng paaralan, mapanatili nawa natin ang pagiging Primera Scientia. Noon at ngayon, lalo nating palaganapin ang dugong scientia at ang ating layuning mapanatili ang mataas na pagkilala sa paaralan,” said Toledo.

QCSHS Faculty Employees Association President Sir Ian Mark Allas wished that teachers could keep in themselves their

BY MARY GRACE R. ESPIEL

burning passion as teachers.

“May we continue to dedicate ourselves to being the best teachers we can be in terms of service, attitude, and character,” said Allas.

For the Multipurpose Cooperative Ma’am Jessica Fernandez vowed to continue Coop’s commitment to serve nutritious food to the Quesci community.

The program also included welcoming new teachers and singing “Happy Birthday” for Quesci.

Masters of ceremony were Sir Alladin Payen and Ma’am Rachel Cuasing.

Our Foundation Celebration speaks a lot of our passion for service and our commitment and deeper love for our students

Carolyn C. Simon QCSHS Principal

BY MARY GRACE R. ESPIEL

FOR THE first time since the pandemic started, Quezon City Science High School (QCSHS) administered entrance exams to aspiring grade 7 students, on April 14.

More than 600 grade 6 students qualified to take the said exams on the subjects English, Math, and Science.

QCSHS’ Screening Committee led by school principal Carolyn C. Simon was formed as well as subcommittees then tasks were properly identified and delegated.

The committee did specific measures to ensure the face-to-face exams will be done in an orderly and safe manner.

“Orientations were conducted which was attended by the school’s TWG, examiners and proctors, parents, and students days before the day of the examination,” said Simon.

They also made use of the school’s Facebook Page in making announcements and answering queries related to it.

From those who took the entrance exams, 300 qualified for the inter -

While the academic training is quite rigorous, we make sure that we balance this with other activities to hone other skills and talents.

Carolyn C. Simon

Principal

The Electron Alumna Holds Digital Literacy Workshop

BY MIKO REY Z. OPINION

QUEZON CITY Science High School (QCSHS) alumna and former The Electron staffer Micaela Papa facilitated #DigiTalino, a digital literacy workshop on Friday, January 20 at the school’s conference hall.

#DigiTalino is under the Association of Southeast Asian Nations (ASEAN) Digital Literacy Project (ADLP)

which is a two-year program that aims to combat misinformation and disinformation in the region by providing digital literacy training for youth, teachers, parents, community leaders, and government officials.

In the workshop, the former GMA news reporter discussed matters about spread of false information or “fake

news” and how it may be battled.

“Being #DigiTalino means being digitally well,” Papa said.

The now ASEAN Master Trainer stressed the importance of not only protecting oneself from scams but also protecting one’s digital well-being or the impacts of technology and digital services on one’s health.

QUEZON CITY Science High School (QCSHS) students attended an alcohol prevention seminar called “SMASHED: Alcohol Education to Empower a Generation” from February 1 to 3 at the QCSHS Gymnasium.

EMPOWERING PREVENTION

PROJECT SMASHED Goes to QCSHS

BY KIRSTEN GERALDINE ESTEBAN

SMASHED Workshop was facilitated in collaboration between the Schools Division Office QC, PETA-Plus, and QCSHS which aimed to inform students about underage drinking and its effects on adolescents.

The program was interactive and informative, assessing the students’ knowledge and awareness of underage alcohol consumption by having them participate in various tests and answer questions, which piqued the interest of many attendees.

Students followed the lives of charac-

view, the screening’s last stage.

When asked what the new students could expect in QCSHS, Simon noted the school’s commitment to developing its students to their optimum.

“While the academic training is quite rigorous, we make sure that we balance this with other activities to hone other skills and talents. Clubs are in place so that students can choose for other special interests,” said Simon.

She mentioned sports, foreign lan-

The workshop was divided into four lessons: The Power of Information, Disinformation Today, Knowing Your Biases, and How to be #DigiTalino.

When asked about how the workshop was, most of the participants from The Electron said they found it informative and useful.

“It broadened my perspective on the matter of fact-checking and the importance of distinguishing whether information online is true or not,” said Electron staffer Angeli Cabarrubias.

Another member, Kianna Torrefiel, noted that the part that stood out to her was the third lesson which was about “Knowing Your Biases”.

“As journalists, we know that we must not be biased in delivering the information that we know, however, Ms. Papa taught us that the only bias we must have is towards the citizens or ‘taumbayan’. We should be biased in hearing them out and serving the country for their awareness,” she said.

The event was organized by the school publications of QCSHS, The Electron and Banyuhay.

Campus journalists from not only QCSHS but also from other schools from District 1 of Quezon City were present in the workshop.

guage, campus journalism, robotics, debate, and the Math League as examples of extra and co-curricular activities students can engage in.

Simon further expressed her hopes that incoming grade 7 students would just be happy learning and honing their skills and talents amidst the tough academic experience.

QCSHS temporarily stopped administering entrance exams in 2020 due to the COVID-19 pandemic.

DIGITAL LITERACY IN THE WORLD

INFOGRAPHIC BY JONEY TOVERA

ters Miko, Jella, and PJ through an interactive website where they could control the flow and decisions of the characters based on their responses and engagement with them.

They learned about new terms concerning alcohol consumption, such as “smashed,” which is British slang for being intoxicated, and the effects of alcohol on one’s physical and emotional state.

“I felt enlightened,” one student shared upon learning the consequences of underage drinking and how it can mess with our decision-making.

Another student found the seminar insightful, as it reminded him that despite alcohol feeling good to drink, it may lead them to do dangerous and illegal acts.

PHOTO BY MARY GRACE R. ESPIEL

PHOTO BY KURT ANCHUELO

QCSHS School

Scientians Say No to Hazing — Survey

BY ANGELI CABARRUBIAS

MORETHAN ninety percent (90.6%) of Quezon City Science High School (QCSHS) students believe that hazing should not be experienced by a new member of a fraternity or organization, according to a survey conducted by the school’s English publication, The Electron.

This is after the 24-year-old Adamson University student John Salilig recently died last February 18 after undergoing hazing during the welcoming rites of the Tau Gamma Phi fraternity.

Hazing is a ritual practiced in some universities and other institutions, in which a new member of a club or society is humiliated or abused as they think that it proves one’s loyalty to the group.

The Anti-Hazing Law was enacted in 1995 a few years after the death of a student in Ateneo de Manila University.

Results of the survey show that 87.5% of Scientians strongly disagree that surviving hazing makes you loyal, 62.5% strongly think that hazing in the Philippines is not moderate, and 96.9% are not in favor of hazing in general.

Majority of the survey respondents disagreed with the implementation of hazing and suggested alternatives such as the signing of contracts, making an oath, and other team building activities.

They suggested that they should instead do “activities that focus on intrinsically motivating people” and that there are “other healthy and safe ways to initiate someone’s membership in a group.”

Some also suggested abolishing fraternities all in all as they “don’t see the sense of brotherhood if you have to sacrifice or put your life at risk for the sake of being called loyal.”

Kisay Bags International Math Wins

BY SEAN CANNY BALINAS

CITY Science

QUEZON

High School’s (QCSHS)

math club Mathematics League members bagged 24 awards in mathematics competitions in the international level this academic year. The awardees in the international level are as follows:

Joshua Mari C. Velasco

9 - Curie

• Thailand International Mathematical Olympiad (TIMO) 2023 - Final Round, gold

• Hong Kong International Mathematical Olympiad (HKIMO) 2022 - Final Round, silver

• Guangdong-Hong Kong-Macao Greater Bay Area Mathematical Olympiad (BIG BAY BEI) 2023 - Final Round, silver

• Philippine International Mathematical Olympiad 2022- Final Round, silver

• International Talent Mathematics Contest 2023, silver

• 18th International Mathematics Contest, bronze

• Southeast Asian Mathematical Olympiad 2022, bronze

James

8 - Galileo

• 2022 Australian Mathematics Competition, silver

• Thailand International Mathematical Olympiad (TIMO) 2023 - Final Round, silver

• Guangdong-Hong Kong-Macao Greater Bay Area Mathematical Olympiad (BIG BAY BEI) 2023 - Final Round, silver

• Hong Kong International Mathematical Olympiad (HKIMO) 2022 - Final Round, bronze

• Math WIthout Borders - Autumn Round, bronze

• Philippine International Mathematical Olympiad 2022- Final Round, bronze

Karl Francois Dwayne Agudong

12 - Curie

• World Math Invitational Preliminary Round, gold (top scorer)

• Philippine International Mathematical Olympiad (PhIMO) 2022 - Final Round, gold

• Hong Kong International Mathematical Olympiad (HKIMO) 2022 - Final Round, gold

• Math Olympiads Training League, legend cup

Lawrence Patrick A. Salonga

11 - Linnaeus

• 2022-2023 Thailand International Mathematical Olympiad - Final Round, gold

• International Mathematics Exam Center - Online (IMEC. online) 2023 - Final Round, gold

Guangdong-Hong Kong-Macao Greater Bay Area Mathematical Olympiad (BIG BAY BEI) 2023 - Final Round, silver

Kenzo Miguel Tayko

9 - Curie

• Hong Kong International Mathematical Olympiad (HKIMO) 2022 - Final Round, bronze

Mikaela Reena N. Guinto

10 - Mendeleev

• Thailand International Mathematical Olympiad (TIMO) 2023 - Final Round, bronze

Viktoria Jane B. Ching

12- Curie

• World Math Invitational - Preliminary Round, silver

Scientians Favor Future Jeepney Modernization — Survey

BY ADELFHE MAE ALBALATE

YES, BUT not now.

This is the general sentiment of Quezon City Science High School (QCSHS) students on the jeepney modernization, based on their responses to a survey conducted by the school’s English publication The Electron.

In 2017, the Department of Transportation (DOTr) launched its Public Utility Vehicle (PUV) Moderniza-

tion Program, which plans to replace the current jeepney models with a more ‘environment-friendly’ one in which 70% of Scientians believed to be beneficial for the transportation system.

However, the sudden change caused a two-week long strike with over 150,000 jeepney drivers participating.

Many students perceived the strike to be effective and are now satis-

“

Yes,

but not now.

fied with the result of the jeepney strike because they favor the postponement of the program for the next six months to further prepare the country’s upgrade in transportation.

One of the respondents said the entire modernization requires suf- ficient funding to assist the drivers, not a nationwide

phaseout resulting in a “poor” transition.

“Once these jeepneys are replaced, the cost will go higher and previous jeepney drivers would not be able to pay for the environment-friendly jeepneys,” another student added.

Leonard P. Arzaga

Another Band Night to Remember: HARANA 2023 HARANA 2023

BY JENNINE NATAL | PHOTOS BY JONEY TOVERA

SCIENTIANS

UNITED to sing and dance with the stars

at HARANA 2023: Himig Ng

Awiting Pag-Ibig hosted by the Quezon City Science High School (QCSHS) Supreme Student Government held last March 24, from 3:00 PM to 9:00 PM at the school football field.

Over 800 Scientians from Grades 7 to 12 all came to enjoy the music of The Ridleys and the

since Grade 8, we always wanted to play and we are also happy that it happened here in the field instead of the gymnasium.)” said Charles Ignacio of Talintala.

Aside from the Scientian bands, Himig Scientia and Indak Xientia also showcased their singing and dancing skills in front of the Scientian crowd.

All of the performers also expressed their excitement and happiness of having the opportunity to be able to perform in front of Scientians as all of them

best for our fellow Scientians. And simply seeing them having the time of their lives filled my heart with so much joy. All the sleepless nights and breakdowns felt so worth it that I’m willing to go through all that again just to hear those screams and see those smiles again.”

SSG Auditor Matthew Villarosa also expressed his joy of seeing the event come together and also emphasized that the whole event

amazing talents of the Scientian bands PHarenheit, Sam’s Script, Iskrambol, and Talintana.

“Siguro nung una naming nalaman na magkaka-band night, sobrang natuwa kami since isang factor na is yung gagraduate na kami and since Grade 8, gusto na naming tumugtog and sobrang saya lang din namin na sa field siya ginanam instead na sa gymnasium.

(I guess when we first knew that there was going to be a band night, we felt so happy because one factor is we are going to graduate and

mentioned that it was their first time performing in front of the whole school.

Talintala was given the title as “The Best Band of the Night” and ended the event with the song “Harana” by Parokya ni Edgar along with the other bands who performed that night.

Supreme Student Government President Ma. Cassandra Austria expressed her gratitude by saying, “From the sound check, up to the very last performance, I was literally teary-eyed, if not sobbing, the whole time. We have put our hearts and worked tirelessly preparing for this event because we want nothing but the

was dedicated for the students to give them a chance to enjoy good music, unwind and escape from all of the stress they have been experiencing due to academics.

Villarosa also mentioned that HARANA was also done for a cause as a portion of the proceeds collected by the SSG will be donated to the children of Kythe Organization to help out children who are chronically ill and give them a better life.

We have put our hearts and worked tirelessly preparing for this event because we want nothing but the best for our fellow Scientians. And simply seeing them having the time of their lives filled my heart with so much joy.

Ma. Cassandra Austria SSG President

Ink that Builds a Nation

BY KIANNA MARIE TORREFIEL | ILLUSTRATION BY AMBER LEIGH ANDRADA

INA country where the youth’s voices are hardly ever heard, students are left with no choice but to write.

With President Ferdinand Marcos Jr.’s infamous triumph in the 2022 Presidential Elections, campus journalists were terrified for what the future shall bring. His family is known for breaching press freedom, repressing the media for wanting to shed light on the country’s current issues, as highlighted in his father’s totalitarian regime. According to the Philippine Movement for Press Freedom, a frightening sum of 71 journalists were decimated and tortured during the Martial Law. The son being in power only brings authority to the family, giving them the same leverage to recreate the 20 years of dictatorship.

Marcos’ hostile behavior directed to the media, especially journalists, was already manifested during the early days of his campaign. Hence, journalism professionals such as Professor Arao of University of the Philippines (UP) Diliman claimed that the cabinet was already on the verge of credibility crisis with the way they act in media appearances. What has been going on for decades, and what is likely to get worse in the next six years

under the Marcoses, combined with the recent attacks on journalistic freedom, cannot continue without jeopardizing what little is left of Philippine democracy. Thus, from the moment the namesake was proclaimed president, the current generation was compelled to engage in campus journalism more than ever. Students picked up their pens and papers once again, with the hope to do everything they could to convey their sentiments toward the incoming administration.

If one starts to wonder where this courage comes from, it is rooted in a student’s knowledge obtained from rigorous training in campus journalism. Campus journalists have acquired the power to combat disinformation and to hold those in power accountable, starting from the microscale community that they belong to - school. From their school grounds, these students are conditioned to debunk any fabricated news that surrounds them. Being campus journalists gives the youth a responsibility to deliver only what is true and factual for the benefit of the school’s awareness. It enables them to develop their critical thinking skills, which is extremely crucial in this administration that thrives in dissemina-

tion of fake news and disinformation. It is in campus journalism that students are given the opportunity to write and to capture unbiased information that serves as the backbone of building the nation. As students’ minds are being shaped through journalism, others may begin to refute that there would be no future in such a profession and what lies ahead of them is working for someone as a weapon of political persuasion. However, campus journalists were trained not to become instruments of self-serving political ideologies, but instead, to be stewards of truth and integrity. Little did other people know that these campus journalists, may they be in elementary, high school, or college, are the people who will soon become those people who are beyond willing to spend endless pits of ink to write what is right, the right to every wrong of the nation.

The nation’s future in strengthening people’s voices depends on the capability of campus journalists to deliver the truth that will shape a society. In an administration that upholds immorality over integrity, who else could be the voice of the nation if not the students whose morals were shaped in

the academy through journalism?

From the ink that builds a nation, campus journalists must be given the opportunity to create and to write what is true and moral. Being under the Marcos government should not hinder campus journalists from building the society — a duty they were trained to perform ever since they entered the field. Instead, this must be the ink that empowers them to remain intact with their principles. A society rooted in the principles of journalism is a society that values what was already established in the four walls of an educational institution. Thus, the ink that flows out of a journalist’s pen is the ink that will shape society into one that is brave enough to stand up for what is right.

No matter how little it may seem, from schools to societies, campus journalists have the upper hand in shaping the nation through morals and principles. Campus journalists, as voices of the youth, are more powerful than the people in power as they are in control of the ink that builds a nation.

Patricia Jutie, Anisha Matanguihan, Arabella Macalinao, Benedict Masangcay, Leanna Montecino, Juliana Noveno, Diane Pagay, Jannelou Trias, Kianna Torrefiel, Shann Valenzuela

Science Writers Eliza Gruta, Gabriela Avila, Patricia Jutie, Jennine Natal, Shann Valenzuela

Sports Writers Alliyah De Leon, Eunice Bennett, Gabriel Perral, Kurt Anchuelo, Williann Pineda, Matthew Villarosa

Opinion Writers Alicia Lozada, Bianca Borromeo, Abrielle Cerbito, Kirsten Esteban, Alliyah De Leon, Emmanuel Tica, Julianna Rele, Joyce Tirado

Copyreadrs & Headline Writers Gabriel Tuason, Kianna Torrefiuel, Miko Opinion, Neil Bontogon

GRAPHICS STAFF

Layout & Graphic Artists Jarelle Ricaforte, Leanna Montecino, Patricia Jutie, Sofia Chong

Illustrators Amber Andrada, Leanna Montecino, Sean Balinas

Photojournalists Hanna Balmaceda, Kurt Anchuelo, Joney Tovera, Ron Rodriguez, Sean Balinas, Sofia Chong, Yurika Nakamura

Adviser MARY GRACE ESPIEL

BY AMBER ANDRADA

VOLUMES SPEAKING

BY BIANCA CRYSTAL BORROMEO

THEVOICE of the public was bound to be stifled under the Marcos regime, but the highlight has been the silence of the administration on the issue of free speech.

dom from July 1 to October 12, 2022. The authorities seem to not be urgent in solving these, too, and are sometimes primaries in committing human rights violations—with abuse of their power.

The Silent Dance, CHA-CHA

THERE IS no outcry against Cha-cha. In fact, there is no noise about it at all.

Constitutional Reform, colloquially known as Cha-cha, is currently being prioritized by Congress. They reasoned that the 1987 Constitution was too economically restrictive and that changes to it needed to be made immediately. Despite the many dangers of Cha-cha, the Congress has met little to no opposition about it. In fact, according to a survey conducted by Pulse Asia, 53% of Filipinos remain uninformed about Congress’ plans to reform the Constitution, and thus are unable to speak out against the issue. Despite Congress’ actions, there is still time for Filipinos to not only educate themselves on Cha-cha but also to vehemently oppose it.

It is no secret that corruption is prevalent in Philippine politics. This is why it is highly unlikely that the only changes made in Cha-cha will be those regarding the economy. With Cha-cha essentially presenting the Constitution for change, revisions made are not limited to just amendments. Entire revisions could be made, from changing the form of government the Philippines operates under to taking away sections from the Bill of Rights. In other words, Congress’ pretty promises of improving the economy could end up being a ploy for them to keep their power, especially because these promises of

theirs are not guaranteed.

Cha-cha is also expensive. The Philippines is currently facing the economic challenges presented by high inflation rates and the weakening of the Philippine peso, all while being P13.70 trillion in debt as of January 2023. On the other hand, constitutional convention is estimated to cost between P10 billion to P15 billion. The amount of money that would be used for Cha-cha would be more efficiently spent on expanding the reach of various socio-economic programs and on generating more employment opportunities, which in turn would improve the economy without much debilitating cost.

Although there are integrity and budget problems to be faced in the case of Cha-cha, House Speaker Martin Romualdez, along with many in Congress, continue to argue that the Constitution simply needed to be amended to increase Foreign Direct Investment (FDI), which would help the economy flourish. However, there are many ways to increase FDI without resorting to Cha-cha, all in the form of better legislation.

An example is the Public Service Act that was put into effect on April 4, 2023, which allowed foreigners to own key public utilities without any equity restrictions. Other examples are the amendments made to the Foreign Investments Act, the Retail Trade Liberalization Act of 2000, and the Renewable Energy Act of

And We Are Back

BY KYLE ANGELO SANTIAGO

BUT WHAT does “back” really entail?

On July 25, 2022, President Ferdinand Marcos made a promise, a promise that would upheave a lockdown-induced setup of back-and-forths of digital communication, collaboration, and learning amongst teachers and students – the return of full face-to-face classes. A promise that became truer to fact than fiction on August 22,

2022, because for the first time in two years, face-to-face classes were back. But not all comebacks are simply just “sunshines and roses,” the return of in-person classes tested the Department of Education’s (DepEd’s) preparedness and resolve to ensure that the Philippine quality of education would return to what it was before the pandemic if not better, a test that is critical in realizing the long sought-after excellence in teaching

BY JULIANNA BEATRIZ RELE

2008. Changes made to these legislations opened up the domestic market for foreign investors, and with the Marcos administration seeking to enact even more economic bills, it is clear that Cha-cha will not be necessary to present the Philippines with better economic opportunities, especially for foreign investment.

Furthermore, the problems that foreign investors face aren’t the restrictions presented by the constitution but rather issues like red tape, weakness of the rule of law, high power costs, and bad governance. All of which can be addressed without Cha-cha and only with better legislative measures.

Congress’ focus on Cha-cha is suspicious. After all, Cha-cha was not at all needed until they made it so; passing of better legislations, targeting of already existing problems like poverty, and astutely using funds were better and cheaper alternatives to solve the Philippines’ economic crisis. As Congress continues to push for Cha-cha, it is important for Filipinos to break their silence and finally upend Congress’ plans with the tool of proper information. Let the Filipino people not disappoint those that come after them with their indifference. With the voice of millions, Congress has no other choice but to listen.

In relation to the continuous fight for human rights, the dilemma on the freedom of expression in the Philippines remains prevalent, even in the inauguration of the government under President Bongbong Marcos. The National Union of Journalists of the Philippines (NUJP) reported a discernible decline in free speech in Marcos Jr.’s first 100 days in office, with multiple press freedom violations evident. Percy Lapid, a radio and TV broadcaster and journalist, is just one of many cases, being a recent target—and his killing grew popular—as an open critic of the Marcoses and their way of running office.

Critical journalists and other individuals expressing their views on societal concerns and problems—calling for action—are still viewed poorly, targeted, intimidated, and even killed under the watch of this administration.

Posing a huge concern for the country, as of November 14, 2022, member states of the United Nations Human Rights Council (UNHRC) called for the Philippine government to address impunity against journalists, media workers, human rights defenders, etc., including Australia, Canada, the United Kingdom, and others. Red-tagging cases and the Anti-Terrorism Act of 2020 also left room for recommendations from several member states to give their input and call for action, like Mexico, Sweden, the United States, etc.

Moreover, red-tagging leaves a threat for media outlets, journalists, activists, public figures, and the general public. With every critique or comment voiced out, especially when directed towards the government and the Marcoses, many cases of red-tagging, cyber libel, surveillance, harassment, assault, etc. present themselves. The NUJP has reported 17 of these cases of threats on press free-

The administration’s silence on the issues on free speech indicates their fear of those who speak out on the truth. The silence says a lot about how they apparently do not handle constructive criticism—or any kind of criticism on the matter—well. And although President Marcos Jr. and his representatives claimed to have ensured freedom of expression under the reign of this admin, there were no mentions of these concerns in the President’s inaugural speech, nor his State of the Nation Address (SONA). They continue to evade critical inquiries and clarifications, as well as are particular in interviews they allow and attend. Freedom of expression is a basic human right and gives power to the people to uphold the democracy of this country. The Philippines has had a long history of stifling free speech, from Marcos Sr. and his Martial Law, to Duterte and his shut down of the ABS-CBN franchise. Freedom of expression cannot be lost as this allows for discourse and analysis, which is then acted on to promote change. And if the continuous threats and muffling of free speech is allowed and left unsolved, this could open the cases of dictatorship—and even the potential declaration of Martial Law.

Similar to his father’s and the recently concluded Duterte administration, the current government leaves the discourse on the freedom of expression on the back burner. Their silence on this says a lot; it speaks volumes.

and adhering to the welfare of students all around the Philippines.

According to DepEd, for School Year (SY) 2022-2023, an estimated 28.6 million students were set to enroll on the first day of face-to-face classes in both public and private schools. For Vice President and DepEd Secretary Sara Duterte, this came as a “victorious” day in which the education sector as a whole had triumphed over the two-year lockdown caused by the COVID-19 pandemic. Although this may seem victorious, in reality, thousands of students had to sit on floors, to congest themselves in classrooms, or to simply not have physical classrooms due to the lack of learning facilities to accommodate the sheer magnitude of learners enrolled in the school year. It is no victory if the “some” are limited to only receiving the crumbs of what the “many” are able to obtain.

While in more recent times, due to the

academic calendar starting late in the year, something that has veered from the traditional opening of classes in June, schools around the country are forced to brave the heat scorch of the summer seasons in classrooms that were never intended nor designed to fare in average temperatures ranging from 30° C to 35° C. This poses another major roadblock in the proper and successful return of face-to-face classes as both teachers and students no longer find classrooms as suitable environments conducive for learning.

So far, it’s as if schools were brought back to how things were before the pandemic. DepEd has truly lived up to the promise of bringing back face-to-face classes. But this comes as a separate issue of propagating the quality of education in the Philippines – an issue that could be solved by revisiting how education is implemented for students through teachers and implementing

ILLUSTRATION BY AMBER ANDRADA

measures to instill the essence of meaningful, gratifying, and lifelong learning among learners. Both of which could be achieved by lending an ear to what students and teachers want and need to further improve the idea and reality of education.

The return of face-to-face classes is more than just a transition from a onceused digital learning setup. It is a testament to an enduring commitment for education – a commitment which has weathered through crises and disasters. And a fight to not only endure, but also improve, advance, and better the education that exists today. To be “back” means to realize that undeniably, problems and obstacles plague the education that Filipinos know, even so, to be “back” means to face these faults without reservation, to stand at the forefront of change, and to show that “yes, we are back and that we will make things better.”

Trespassing

BY BIANCA CRYSTAL BORROMEO

ILLUSTRATION BY AMBER LEIGH ANDRADA

CHINA

IS back, and does not seem to care. Lingering around Ayungin Shoal was a Chinese Coast Guard (CCG) vessel—one of the plenty seen in the past—despite the fact that this is intruding Philippine territory. On top of that was the ‘offensive’ and ‘unsafe’ act, as so-called by the Armed Forces of the Philippines (AFP), of directing a high-powered laser at a Philippine Coast Guard (PCG) vessel by the CCG. What should the country do now?

As per recent reports, Chinese vessels are once again present in the West Philippine Sea along an atoll in the Spratly Islands, namely at Ayungin Shoal. The Philippine Coast Guard accused China of harassment on February 6, 2023, after a Chinese Coast Guard vessel shined a military-grade laser light at the Barko ng Republika ng Pilipinas (BRP) Malapascua (Ship of the Republic of the Philippines Malapascua). As said by national security expert Dr. Chester Cabalza, China’s move breaches Philippine sovereignty rights and could be interpreted as a form of electronic warfare.

China’s presence in the West Philippine Sea is a longstanding problem that the Philippines is confronting. “It’s an obvious intimidation for the Filipinos, and it’s a very obvious scene that China is still after the West Philippine Sea,” Electron adviser Mary Grace Espiel said expressed on the matter. The Philippine government must be stricter and more assertive in its objection to China’s invasion, especially where offenses like these are involved; after all, international law can be used as reference.

The rule of law in the West Philippine Sea debacle was issued in the 2016 arbitral

ruling.

Under the United Nations Convention on the Law of the Sea (UNCLOS), it states that “the West Philippine Sea, including Reed Bank, exclusively belongs to Filipinos, and no one else.” This gives the country full right on these waters, thus pushing further the nation’s prerogative to forbid Chinese patrols from wandering around the area.

Besides that, the Philippine president recently returned from a state visit to China.

President Ferdinand Marcos Jr. and Chinese President Xi Jinping agreed during the trip to resolve the two nations’ maritime concerns amicably, “through diplomacy and dialogue, without resorting to force and intimidation.” This is in stark contrast to subsequent events.

Moreover, the Philippines has the support of the United Nations against China’s

What the Used to Be ESO

BY ALDRIN JAMES GARCIA

ILLUSTRATION BY SEAN CANNY BALINAS

claim on the West Philippine Sea territory. Countries such as Japan, Australia, the United States of America, and others have shown their support and have echoed the Philippines’ calls, calling the laser incident as “dangerous behavior,” according to Japanese Ambassador to the Philippines Koshikawa Kazuhiko. Regardless of their support, the government and the public should remember that the Philippines commands the defense against China on this, and should not hide behind “bigger” and “more powerful” nations. China must stay out of Philippine waters and away from Philippine resources.

Some contend, however, that the Philippines’ “good terms” with China should mitigate the territorial argument. That is not accurate. President

Marcos Jr. has indicated that the Philippines will remain “good friends” with China, but it is worth noting that the Philippines is an independent country with rights to its region. The country on its own can impose strong borders while keeping peaceful international relations.

This was evident in the President’s move to call on Chinese Ambassador Huang Xilian “over the increasing frequency and intensity of actions by China against Philippine Coast Guard and our Filipino fishermen”, spokeswoman Cheloy Velicaria-Garafil stated. The confrontation escalates the bilateral dispute. It was a correct and just decision.

Thus, the Philippine government must confront and fix this issue before it continues to worsen. China is still scouting and

indirectly claiming the Philippine territory when it should not be.

The Philippines must not surrender any area of the West Philippine Sea. To mark national borders, the government must advocate for stricter and better defense lines, such as international and national support and preparations. The Philippines must make it clear to China and to the other nations that the West Philippine Sea is within its sovereignty. When patrolling and traveling in their own waters, Filipinos, especially Filipino authorities, must be respected. This is the country’s territory with regulations and boundaries because it serves as its resources. This is Philippine property, and anyone who opposes and disturbs its right to peace is trespassing.

LASTNOVEMBER,

Philippine inflation was reported to have reached a 14-year all-time high rate at almost eight percent during the month of October, an indication of a consumer crisis triggered by a confluence of global shocks and gaps in the consumer market. This inflation has continually risen for consecutive months, left overlooked and not properly addressed with concrete solutions and properly laid out plans of action.

The rapid increase in the prices of necessities and hikes in values of goods and commodities have been consistent. This continuous inflation has left the value of Philippine peso weak as the wages of workers remain still. With not much growth in salaries, being able to meet the needs of living becomes more challenging for the people. This problem regarding the economy has been so transparent that it requires an immediate solution to benefit the nation’s currency stability. The relevance of this also goes further as we now relive the country back from the pits of the pandemic. This inflation is too high given our cur-

rent conditions and economic well-being.

According to National Statistician Dennis Mapa, this has been the highest record since December 2008, which as opposed today, when the world suffered a financial crisis. This current state is weakening peso’s buying power and is devaluing the Philippine currency. Another factor behind this is the unnoticed sectors and markets of several industries. The country is heavily reliant on imports since the pandemic began, and the enterprises of our own are left unprioritized, having a double strike in the backbone of our economy.

The year-to-date inflation rate stands at 5.4%, which is far or almost double the government’s target which stays at 2% to 4%. In terms of addressing the said problem, about 49% of Filipinos show dismay or disapprove of the current administration. Experts and professionals entail numerous solutions as to regulate the fluctuations in the economy, however, none of these still come to function nor the administration has begun any solid and continuous initiations.

The declining purchasing power of Peso both locally and internationally combined with the grappling market and economy is affecting mostly the poor. Basic needs are now difficult to meet and this goes on to other living requisites. The Peso that used to and was able to sustain Filipinos, remained stagnant as prices hike up and race exclusively.

The current state of affairs can be addressed through implementation of shifting import policies, procurement of domestic supplies, and acknowledgment of the Philippines’ own sectors and industries which are overworked, underpaid, and exploited. Doing so will limit the needs for import - which is currently a double-barrel

as external price pressures, lingering effects of calamities and the pandemic, and the disruption of global supply chains alternate prices. Philippines’ Chief Economist Arsenio Balisacan highlighted the need to support the most vulnerable sectors of the economy. Balisacan believes this will make discounts and cash transfers more available, which in turn will alleviate the effects of sustained increase in the prices of necessities and commodities.

Inflation challenges have always been present in different governments, but this all-time high record after long periods of years and without a valid reason goes to show the current administration’s slow and passive attention towards immediate problems that require solutions. Despite suggested fixes and recommendations, the current immobility of the field reveals its lack of interest to one of the root causes that continues to shackle the poorest of the poor - perhaps they do not really care about what the peso used to be.

...this all-time high record after long periods of years and without a valid reason goes to show the current administration’s slow and passive attention towards immediate problems that require solutions.

Creed

BASTION OF integrity, beacon of truth, locally responsive, globally engaged.

Since time immemorial, journalists have stood by an oath, a duty, and a responsibility to the people – to inform. This dedication has been put to the test. For in recent times, with national issues on importation, inflation, and corruption roaming along our daily lives, and a war between Russia and Ukraine, an earthquake in the middle east, and a slew of growing tensions between China and the United States looming over our heads, never has it been more urgent for journalists to be locally responsive and globally engaged.

According to what the papers have conveyed over the past few months, commercial products continue to be

Expensive

“FIRST THEY went for the communists, and I did not speak out because I was not a communist. Then they came for the socialists, and I did not speak out because I was not a socialist. Then they came for the unionists, and I did not speak out because I was not a unionist. Then they came for the jews, and I did not speak out because I was not a jew. Then they went for the journalists, then I did not know what happened after.” - A Holocaust Poem

I am reminded of this short poem as lawmakers recently proposed House Bill No. 6453 or also known as the Journalists Protection Act of 2022 whose pioneered intention is to give non-taxable hazard pay and additional insurance benefits to journalists.

Las Piñas Representative Camille Villar noted the wide array of tasks and jobs, some being extremely risky, taken by reporters and journalists. She highlighted

imported, prices continue to soar, officials continue to be caught in scandals, the Russia-Ukraine war rages on, and the silent war between China and the States continue to darken and worsen. We know these things because of journalists, a manifestation of their continuous effort to reach the masses and impart knowledge onto them. A fight against ignorance.

Realistically speaking, being a journalist is no easy profession. It takes skill, perseverance, and the courage to firmly stand against the phantoms of ignorance and injustice that seep within society. Nonetheless, what we, as journalists, can contribute and advocate with what we do makes the extra mile one must take to inform far worth it. The banner of truth, virtue, and humanity

Writes to Freedom

KYLE ANGELO SANTIAGO

stands tall and unyielding – journalists are here to help carry this banner. Whether it be entire government institutions red tagging them for speaking the truth or the masses boo-ing them for disclosing what may considered a foul, ugly, and hideous reality, journalists would still brave this adversity, they would remain steadfast, and they would still heed close to what it means to be a journalist. Frankly, they would be ready to take on the world in order to save it.

While some may think that our society could do well without journalists as the bearers of bad news – blaming them for misery, likening them to criminals against the status quo, and making them out as threats to their false idols and illusions of truth. This isn’t the

case. Journalists have been and will always fight for what is right and true. People should accept this, governments should accept this, the globe should accept this – it is up to us, whether through changes in laws, policies, programs, or simply how we look at things, we could do well to create a space where journalists are accepted, respected, and supported to perform their duty, whether locally or globally.

We owe it to journalists and what they stand for. They stand for a creed of being a bastion of integrity, a beacon of truth, and an ideal of responding locally, and engaging globally. They bear a creed that keeps our world intact, a creed that reminds us of the values we should hold dear, the values for a better world.

Courage for Stories

ALDRIN JAMES GARCIA

the importance of such a bill due to the nature of their jobs, some putting and betting even their own lives just to disseminate news to the general public.

I am torn. There is no doubt behind the benefits and pros this bill will bring forth for most journalists, but it got me thinking one thing — is it really a form of compensation or a threat? Why is there a need for hazard pay, a compensation for gambling one’s life for service of the people, in delivering news? Has being a source of truth and beacon of light for the public become that life-threatening?

Who would not be delighted with such benefits? Even I, at first, was delighted with the idea of their recognition on the rough waves journalists go through just to fulfill their sworn oath for the people. Then, I simply remembered all the red-taggings and oppressions done against press freedom. I cannot help, but fathom upon the thought that this could be a disguised

warning. Why classify being a medium of truth as something hazardous? Have those in power ups finally admitted the realities and dangers of delivering news? One word — absurd. Unbelievable that even by telling the truth, one’s half foot can be buried underground. So, what got me into thinking this way? What has made me realize this could be something we would never really want? Succumbing and supporting it means one thing — we, journalists, are fully accepting and acknowledging that there is really danger in propagating the truth. Based on the data by 2021 Global Impunity Index, the Philippines has been ranked as the 7th deadliest country for journalists by the Committee to Protect Journalists. Ever since 2003, there have been over 100 murders of media practitioners the country has witnessed. Further, there are currently 14 unsolved journalist murders in the past decade.

Media Under The Spotlight

A few times back, laws such as the Anti-Terror Bill have also been filed which directly affects press freedom. This is in addition to the nothing new red-tagging, manipulation of facts, fake news peddling, troll farming, among others which pose a threat to the sanctity of journalism.

The bill covers provision of the following benefits for permanent, contractual, or even temporary media workers: Php 350,000 worth of disability benefits, Php 300,000 provision when a media practitioner gets injured or dies, and reimbursement fee of Php 200,000 to cover medical costs of those who will need to be hospitalized. There will also be an imposed, non-taxable hazard pay which should be at least 25% of a media worker’s gross monthly income when they are deployed on the field.

What truly enticing offers, but blinded be not. We, especially the journalists, must not let ourselves be distracted from the

true state of affairs — from the true underlying problems that must be addressed. There are a plethora of ways on how to address what the media yearns for such as defending press freedom, and this is certainly not one way to do it — especially that there seems to be a different intention.

We cannot acknowledge their acceptance of the exponentiating growth of threats and dangers against media workers. We cannot accept this disguised give away; it is a mere compromise. To begin with, it is not even really a hazard pay — there is a price to pay. Receiving these offers in exchange of one’s life, settling for the bare minimum, and letting them stain the fine linen of integrity, honesty, and service in the field of journalism, it will never be worth it — it is just too expensive.

There should never be any harm in exposing the truth, be it a journalist or not.

Writes to Freedom

KYLE ANGELO SANTIAGO

USUALLY,

IT’S the other way around – it is the media that puts news, controversy, and people under the scrutinizing gaze of the fault-finding spotlight flashed by viewers.

In recent times, a 20-year-old high school graduate from Bacolod City with the name Julian Martir made waves on the internet and various news outlets after it was reported that he had garnered the worth of over ₱106 million in scholarships after successfully securing admission to 30 universities abroad. A classic rags-to-riches story that would eventually turn into a tragedy as claims and hints of dishonesty presented themselves in regards to the legitimacy of Julian’s story. And in turn, this tragedy would turn itself into a bewildering plot as he would produce ev-

idence that would only partially prove his innocence, ending the whirlwind story that involved not only Julian, the media, the people, but the very way we perceive and handle the news that pop up in our everyday lives.

The incident of Julian Martir presents to us a reflection of how news is reported and reacted upon by today’s society. It’s possible that he had been fully truthful about his claims, and it could be possible that he was not. But the bottom line of this incident tells us that media outlets are perhaps too quick in reporting eye-catching stories without providing proper evidence, context, and the planning necessary for reporting responsibly and preventing incidents similar to what happened to Julian Martir. In the same way, it could

also be said that the manner in which people had reacted was possibly too quick and harsh on account that there was no evidence to prove or to disprove Julian’s claims and that there was no malicious intent when he had offered his story to reporters.

We revel upon the inspiring tales of achievement of our fellow countrymen, ranging from things we seemingly have placed on a pedestal in today’s society, such as academic excellence, pageants, and the ever-so-glorifying feeling of showing to the world just what Filipinos can do, the Filipino pride. There is nothing wrong with honoring those who strive for greatness amongst us. They serve as an inspiration and an ideal that no matter what life may be at any given moment, reaching success will never be

impossible. But things turn very bitter once people get even the slightest whiff of dishonesty from what they hear – people start murmuring, they decry their fellow men and women who have deceived them, and they begin to use hurtful expressions to hastily bring down those who were once on top – a depiction of how public opinion can raise you to dizzying heights and drag you back down in the blink of an eye.

For many, the status quo of reporting whatever keeps the reader’s eyes wide and dismissing faults in how this is produced and taken in by onlookers has become a part of the Philippines we know today. This presents a dangerous precedent of carelessness and instability towards the information we receive in regards to what’s happen-

ing around us. This cannot be allowed to happen, for we share a responsibility with the media to uphold the sanctity and reliability of the very thing that shapes how we see the events happening in the world we live in.

This story teaches us that the spotlight shed and fueled by the people’s judgment and opinion is a blinding force that could lead to one’s downfall. But, it could also be the force we need to highlight the critical issues, problems, and disputes needed to show the way to a better future for ourselves and for those around us. It is only so rare for the media to be the one under the spotlight, we could do well to advocate for the accountability and responsibility needed to prevent an incident like this happening again.

Journalists stand for a creed of being a bastion of integrity, a beacon of truth, and an ideal of responding locally, and engaging globally.

HARANA FEVER

BY GABRIEL PERRAL | PHOTO BY JONEY TOVERA

DISINFORMATION Ditch the

BY CHARLENE TOR | ILLUSTRATION BY AMBER LEIGH ANDRADA

HAVE YOU been unknowingly spreading fake news?

The term “fake news” has been used nowadays as a “shut up,”, especially to journalists by those who choose to contradict what they are reporting.

The two types of “fake news” that were discussed are disinformation and misinformation. The main difference between the two is that disinformation is deliberately spreading false information, while misinformation, on the other hand, is spreading false information by mistake or unknowingly, either by mishearing or misremembering information. Disinformation pollution is real and is more prevalent online.

The internet has no rules and restrictions,

which allow false information to spread in a short period of time.

Disinformation has the intent to mislead and cause harm. There are also reasons for disinformation being spread, mainly for profit, destroying or uplifting a person’s reputation, and for political power by causing confusion.

There are seven types of disinformation or misinformation, shared by Ms. Micaela Papa during the #DigiTalino lecture held on January 20, in Quezon City Science High School’s Conference Hall:

• FALSE CONNECTION- misleading, also known today as clickbait. A common example people see of false connection disinformation is clickbait titles on articles that are exaggerated to create a more exciting front.

• SATIRE or PARODY- false information made funny. It is mainly sourced from rumors that are exaggerated in order to attract attention. A common example of this is the fake news posted by satirical accounts, which poke fun at politicians that were prevalent during the 2022 elections.

• IMPOSTER CONTENT- use of images and names of important people who usually do not know or consent to this. Many fake accounts of famous celebrities cause a lot of issues by creating rumors and false information. Often using the platform, the celebrities have to spread disinformation to their fans and others who come across it.

•MANIPULATED CONTENT-

Women have played diversed roles, emphasizing values of love, dignity, and strength.

MAGICAL AND extraordinary. Words befitting HARANA:

Himig ng Awiting Pag-Ibig 2023, It was a night to remember for everyone who has witnessed it, including myself. It was magical in a sense because Kisay suddenly became a stress-free environment. I could see people roaming around the field with their friends and having a great time, and just purely enjoying themselves. It was extraordinary as it produced an electrifying atmosphere of pure Scientian talent. I felt goosebumps after each and every performance.

As I entered the gates of Quesci, I saw

making their way to the stage, indicating the start of what came to be an incredible night.

The stars of the show, and my most anticipated part of the event, the Scientian talents, and guest performers, The Ridleys, did not disappoint. One by one, they passionately showcased their talent and love for performing. As I was roaming around, I could sense the feeling of amazement and admiration among the crowd thanks to their charismatic performances, each band with its own unique twist. The music they played

the joy on the faces of my fellow students. It was my first time experiencing band night face-to-face in Quesci, I was very excited, and I could feel the excitement of the Scientians as well.

I immediately felt the jubilant energy of my fellow Scientians as they graced the field with their presence in anticipation of the start of HARANA. All of a sudden, I heard the crowd roar in excitement as I saw the hosts

real information edited or “manipulated” to create a false story. Pictures or videos are edited in order to create a false sense of reality and to affect how people will portray the information, either positively or negatively.

• FALSE CONTENT- real information taken out of context, giving a new meaning to the information and resulting in misleading people. Information can easily be taken out of context by simply removing a few words in a sentence which is often used by trolls to spread false information throughout the internet.

• FABRICATED CONTENT- information that is 100% make-believe. This type of information has no source or basis whatsoever. It is often seen on social media, where false information is often created and spread in order to mislead and cause harm.

• MISLEADING CONTENT- information that reinforces a key message and reframes the information. It is often used to strengthen a specific belief, such as news that often creates a stigma on certain religions and cultures.

Many Filipinos are victims of disinformation and misinformation. An example frequently brought up during the lecture was the massive amount of disinformation spread during the 2022 elections, with many Filipinos believing reports from deceptive and unreliable sources that favor the candidate they support.

Ditch the disinformation. It is easy to spot disinformation and misinfor-

was very soothing and exciting to hear, very much like a ‘Harana’.

The crowd was very hyped as I saw everyone singing their hearts out while jumping up and down tirelessly like there was no tomorrow. The astounding performances by the Scientian talents and never-ending shouts and praises from the crowd filled the air with bliss from start to finish.

As the night came to an end, all of the Scientian bands came together on the stage and serenaded us one last time with everyone singing the lyrics of “Harana” by Parokya ni Edgar in unison. It was a fitting end to HARANA, an incredible event, a night that will forever be etched into the hearts and minds of Scientians, a night to remember, and indeed a night for the ages.

mation if you are persistent in knowing the truth. Some ways to verify and spot false information are by doing your own research in order to find more sources that verify the information you have read and most importantly, checking your sources in order to verify if what you are reading is from a credible and reliable source.

Ditch the disinformation. It is easy to spot disinformation and misinformation if you are persistent in knowing the truth.

“

...an incredible event, a night that will forever be etched into the hearts and minds of Scientians, a night to remember, and indeed a night for the ages.

Hoping for Hope

BY HANNA PATRIZE BALMACEDA

“Nothing can dim the light that shines from within,” a quote by Maya Angelou, an American civil rights activist.

A lot of deaths worldwide is caused by suicide. Tragically, 800,000 of the 160 million people who consider suicide each year end their lives. Suicide happens everywhere, even if it should not, but we can strive to find ways to prevent it from happening.

Few people are aware of how many people lose their lives to suicide while they are in high school, college, or their early adult years. Even though suicide is finally being recognized as a public health concern, we are still not doing nearly enough to prevent this “preventable tragedy.” The message that there is an alternative to suicide wishes to give hope to those who are struggling and to encourage creating hope through action in all of us. We all play a major role in suicide prevention and oftentimes, we can do a lot by increasing awareness and addressing the stigma around mental health, and promoting action.

People need to get rid of the stigma attached to mental health and illnesses so that people will not be afraid to reach out to professionals, family, and friends. Depression is commonly seen as something that all teenagers and young adults go through and there is no reason to be alarmed when a teenager or young adult shows signs of depression and anxiety. People need to be encouraged to be more proactive when it

comes to their mental health.

Hope is everywhere. Through the promotion of understanding and open-mindedness, the suicide narrative can be changed. We can develop a more sympathetic society where people in need are more willing to ask for assistance. Let us strive to live in a society where suicide is acknowledged and we can all take action to help prevent it from taking the lives of people.

Hope is effortless. Reaching in can give someone hope during their darkest hours. Every one of us has a part to play, regardless of how small. We might never understand that what we do is effective. Each of us has the power to help someone. You can just set aside some time to hear their distressing emotions and intrusive thoughts. It is important to provide an open and non-judgemental space with no distractions while talking to someone who is experiencing suicidal thoughts. Through this, you create a sense of hope and connection for them to seek professional help.

Hope is never lost. Even while it may seem apparent when someone is struggling, it can be difficult to determine whether they are suffering from a mental health issue. You do not always need to know. Discovering whether or not someone has a diagnosis is less important than providing a caring approach to someone who appears to be struggling. Knowing what to do when you are concerned about someone might be difficult. Give yourself some time to rest and to think about what they

CONTENT AND TRIGGER WARNING

This article discusses the sensitive topic of suicide. It addresses mental health stigma, depression, and anxiety. The article aims to inspire hope and promote awareness, but it may be distressing or triggering for individuals who have experienced or are currently struggling with suicidal thoughts. Reader discretion is advised.

said or what happened. Help them establish a support system of friends, family, and medical professionals who can offer them support as well.

Hope is infectious. The experiences and insights of those who have attempted suicide and experienced emotional distress can have a tremendous positive impact on others’ understanding of suicide, their willingness to offer help to others, and their willingness to seek treatment for themselves. The individual sharing their story must understand how to do so in a way that is comfortable and safe for both them and the audience. Personal anecdotes of an individual’s experiences with severe emotional distress, thoughts of suicide, mental health journey, and journey to recovery can help other people who are experiencing and experienced hardships or people recovering from them.

Families, schools, and society as a whole must learn and do more. A society that is aware of this preventable tragedy and does not tolerate the intolerable is what we desperately need. We have the power to help someone in their hour of need whether we are a member of society, a child,

a parent, a friend, a coworker, or a neighbor.

We can all help individuals who are in currently struggling with suicidal thoughts or have lost a loved one to suicide. We must be a beacon of hope for those who are suffering to inspire hope. We owe it to a person crying in their bathroom and contemplating suicide and to thousands like them to know more and do more.

ILLUSTRATION BY AMBER ANDRADA

Love,Anaki

IF I spend days skimming through the dictionary, there would not be enough words to describe what a force of nature she is.

If there was one lesson from her that resonated with me, it would be to always appreciate the little things in life. There is a reason

BY ANGELICA NICOLE BAGSIC

her has given us a chance to have someone to call as an educator, a friend, an influential role model, a second parent, a non-biological sister, and most importantly, this gave us a chance to be called Ma’am Gapas’ “anaki”. Genuine. She is who she is; she hides nothing under a mask. Unapologetically honest and trustworthy, I know I can always rely on her for criticism in order for me to grow and prosper. She has taught me never to force myself to be likable, and it amazes me that despite this belief of hers, she has the whole world gravitating toward her. Everyone can see how she genuinely listens, whether it is an academic inquiry or a personal rant. Sometimes, all we ever needed was to look her in the eyes and receive reassurance to make us believe that we could succeed in anything. She felt like a second mother to us, her “anakis”. Her sincerity and pure love can wrap me like a warm blanket whenever things seem to go south. In every moment I spent with her, I can truly say that it was filled with solace. It feels so fulfilling to be loved by her.

small piece of her with- in us. The fear of disappointing her was always present, for she may be one of the most honorable souls to exist.

Passionate. In every task she accomplishes, she is fueled with passion. In more than thirty years of teaching in QueSci, it seems like she never got weary of it. It is evident how much she enjoyed teaching and how she continues to engage her students, even in the earliest classes, enthusiastically. She is a natural, without a doubt. Her excellent work ethic and morals inspire every one of us to continue to do better. Clearly, she has raised the bar for every working individual by expressing her own definition of being a teacher. She continued to uplift the spirits of her students and consistently inspired them not because it was in her job description but because it was in her nature.

constantly apologize for the aspects she lacked, even though none of the situations that happened was her fault. Nevertheless, deep down, we all knew she was more than enough as our teacher. The sacrifices and efforts that she has made for us are actually overwhelming to think about. Being able to teach and to inspire while battling her illness continuously, she was determined to never give up on us. She always made sure to prioritize the well-being of others over hers. With a big heart like hers, it is indeed impossible to forget her legacy in this school.

behind every blessing given to us by the universe. Each blessing is a once-in-a-lifetime opportunity for something novel that not everyone gets to experience. However, this particular blessing holds a sentimental value not only in my heart but also in the Scientian community’s hearts. Crossing paths with

Admirable. Never in my whole life have I encountered such a gifted person as her. The amount of skills she possesses is indeed incomprehensible. However, despite being a woman holding that kind of power, she remained humble and grateful for her gifts. She knew how to make the most out of her God-given gifts and skills. Like the generous person she is, her wisdom and kindness were imparted to the people she encountered. Her influence has truly shaped us into who we are today. In each moment that passes, we carry a

Affectionate. The unconditional and tender motherly love for her students is indescribable. Every goal achieved by her students stemmed from her devoted love and support. With her heart filled with hope, kindness, and joy, she was able to express and send out her love to every member of the Scientian community as our mother who embraced our entirety despite our weaknesses and flaws. Her dedication to her job has greatly impacted the lives of each student. Through understanding and her guidance, it can be said that she has genuinely changed us to become better individuals in society. Maybe this is what separated her from the rest. Selfless. I solely remember the times in class wherein she would always blame herself and

Riding with people on their different journeys throughout their high school life, she was a blessing in disguise that we sometimes failed to acknowledge. May we continue to remember and to carry Ma’am Gapas’ legacy in this school - to consistently grow into the individuals she has taught us to be, to impart her teachings to the next generation of Scientians, and most importantly, to give the same amount of love and respect that she has shown us to one another. We all know that this is what she would have wanted. Indeed, she has truly changed our lives for the better. “Appreciate freedom and the little things we often take for granted.”Ma’am Gapas.

Hope is everywhere. Through the promotion of understanding and openmindedness, the suicide narrative can be changed.

What My Parents Never Taught Me

BY KIANNA TORREFIEL | ILLUSTRATION BY AMBER ANDRADA

INEVER fully understood the idea of love.

Maybe it was the warm fuzzy feeling that enveloped me when my mother always showed up to my school performances. It could also be love when my father willingly gave me a huge amount of money to get VIP tickets to a concert of a group I admire.

No one told me, however, that once I turn 13 and enter high school, my mother would stop attending and watching my school performances. I understand her, I really do, and her presence to care for my younger sister at home justifies her absence in my events. Further, no one made me realize that what was once a warm fuzzy feeling could also be Wednesday’s child: full of woe. I may already be a teenager then, but I was still a child deep inside. Being a child means wanting my mother at all times, no matter when and where.

Before turning 18, my father’s desire to fulfill my dream of seeing SEVENTEEN up close was just the surface of our relationship. It was merely a spur of the moment thing — one moment I was planning a pool party, the next I was holding concert tickets. That sequence of events seemed like hallucinations to me, for that man was not the father I grew up having. When I was six, he promised to bring home a One Direction doll as his birthday present. Younger me waited for hours on end, only for him to come home empty-handed. Looking at it

now, I was just a child. Being a child means believing in promises and keeping them close to my heart, no matter how and why.

Loving someone means doing everything I can without seeking for something in return was what my parents taught me as a child. They linked it with profound words such as sacrifice, selflessness, forgiveness, and respect. Maybe as a child, I understood what it meant to love. Maybe it was easier to comprehend the emotions that I feel because there were no precise labels for them. Maybe then, love was as shallow as showing up and making promises.

My parents never taught me that once I leave my childhood behind, love would no longer be simple. They never linked it with obstructive words such as disappointment, misery, hostility, and disdain. Maybe as a teenager, I would begin to understand what love truly is. Maybe now, love is as deep as being aware of what to make out of the situations that I am in. Certainly, love comprises of the emotions that I feel.

What my parents never taught me about love was that no amount of presence and concert tickets could suffice for the bliss of understanding my own emotions and being able to label them without second guessing myself. Love does not come in a uniform set of emotions, it does not always end on a positive note — and that was what my parents never taught me.

MIRROR MIRROR MIRRORON THE WALL

:

FINDING HAPPILY EVER AFTER IN SELF-LOVE

BY ABRIELLE JERMAINE CERBITO | ILLUSTRATION BY SEAN BALINAS

AMAN’S Greatest enemy is himself. If he could, he would cut himself to remove all the undesirable pieces.

The internalized hatred through the externalized vessel of the body stems from the doubt and insecurity built from the idealistic expectations of beauty. Nowadays, more people are becoming more concerned about their appearances, some even resorting to extreme measures all to gain some sort of satisfaction and acceptance.

In the Philippines, phrases such as ‘Tumaba ka’ (you’ve gotten fat), ‘Ang payat-payat mo, para kang kawayan’ (you’re so thin like a bamboo), mukha kang Aeta’ (you look like an Aeta) or ‘Unggoy’ (monkey) are commonly heard by Filipinos from their relatives or friends.

Oftentimes disguised as humor, these phrases have underlying internalized discrimination against characteristics like dark skin, flat noses, and body weight. Although unintentional or

merely meant as humor, these phrases have grown to be insensitive and derogatory. Such criticisms may act as a poison and seep into the minds of vulnerable recipients, slowly killing them mentally, emotionally, and physically.

“I’m trying to be as vocal as I can about it though, because I believe it’s a habit we Filipinos need to break. We should be allowed to peacefully exist in our bodies and not be constantly on edge, wondering when the next ‘Tumaba ka’ comment would come,” said content creator and Miss Universe Philippines 2021 delegate Ayn Bernos.

Similarly, the media plays an important role in influencing body image. It is difficult to evade societal perceptions of beauty standards especially now that social media is a widespread outlet. It has been found out in a 2021 study among teenagers and young adults ages 15 to 35 that the pervasive use of social media could amplify body dissatisfaction, which may make them

THE WORLD AS SEEN THROUGH The Women of Philippine

BY LEANNA MONTECINO

more prone to eating disorders.

Renowned American pop singer Demi Lovato once said, “I allowed social media to define what I thought of my body. And now I realize that no matter how thin you are, someone will call you fat. No matter how beautiful you are, someone will call you ugly. But you can’t spend your time worrying about that. You’re just not going to please the world.”

Beauty is a social construct. People’s perception of beauty conforms with the accustomed ideals of internet personalities, influencers, celebrities, media, and history. These ideals cage people in a prison of perfectionism for others to capitalize from. This perfect mold many are trying to fit in can only be fulfilled by few among the masses, and the efforts of those who fail would only suffer.

Thus, it is important to remember that beauty does not define one’s worth or success in life. One must maintain a level of self-awareness to not be blinded by societal conceptions. It is also important to promote self-care by investing in yourself as this would ultimately lead to self development and self-satisfaction. These toxic beauty ideals have been deeply rooted in society and cannot be remedied overnight. Instead of waiting for the world to have a change of heart, people must open their hearts to loving themselves. Only then can they find true beauty and happiness within themselves.

THROUGHOUT TIME, the world portrayed women as beings displaced into dichotomous positions, facing challenges that opened the eyes of many. These challenges made people focus on what a woman can do, and what a woman can prove but sometimes, everyone tends to forget what it means to be a woman. What does it mean to be a woman? Is it the physical attributes? Is it to become what society and convention dictate? Are women defined by just their ability to do things that men can also do? Why should people praise them? Why should people celebrate them?

But still without question, every year during March, people celebrate National Women’s Month. Now, celebrating women just doesn’t mean hailing notable figures of popular culture, but celebrating them means seeing the world through their eyes, seeing how far they’ve come, walking a life, and painting a life with different and vibrant colors to give new meaning to

the word, “woman.”

Looking back at the past, several women in the Philippines have left their colors in history, signifying their stances in society and playing the role of what it means to be a woman, for them.

Gabriela Silang saw the Philippines with her eyes as a country that needed freedom, putting the country before herself, standing out as the only woman leading her troops, and reaping Philippine history with her iconic bolo or itak.

Melchora Aquino saw the Philippines with her eyes as a country that needed compassion, love, and hospitality, urging Filipinos to fight for what they believed is right, forever remembered in Philippine history as the Mother of Revolution.

Lualhati Bautista saw the Philippines with her eyes as a country that needed equal rights with women, and that freedom didn’t mean dictatorship or total male authority, embedding Philippine history with her award-winning novel, Dekada 70.

Maria Ressa saw the Philippines in her eyes as a country that needed saving of free-

WITH DISASTERS occurring all over the globe, we ought to prepare ourselves for every scenario. One can never be too vigilant; measures that can be done individually will benefit the majority as well. Each step would help all of us in the long run. Starting on taking on this challenge, we count—

BY BEATRICE ACORDA

One: Awareness and responsibility. News about the changes in the environment, monitoring announcements, and learning how to respond to different calamities—these are the things we must be responsible enough to do. As the disasters will not stop for us, making efforts

THROUGH THE EYES OF A WOMAN:

Philippine History

dom of expression from danger, exposing the government for human rights violations, facing them regardless of the knives being thrown at her, and continuing to fight for the people, letting Philippine history know that the truth always wins.

Leni Robredo saw the Philippines with her eyes as a country that needed stronger welfare and nation-building, improving economic development, and political stability, lifting Philippine history from its dark ages through her Angat Buhay Program.

Hidilyn Diaz saw the Philippines with her eyes as a country that needed to prove everyone wrong, inspiring Filipino women that they can push through anything and become sports heroes, winning Philippine history with the first Filipino to win a gold Olympic medal.

And the women of today, are still yet to see the Philippines with their own eyes, to find the needs of the future generations, to represent, defend, and make themselves part of history.

So what does it mean to be a woman?

The answer is, it varies. To be a woman may be similar to Aquino or Silang’s goal

to know the things we should do would increase our chances of survival. By being aware of the things around us, we would also know how to behave in them.

Two: Camaraderie and solidarity

Battling calamities is a fight against the world. Hence, a fight for us all. We are fighting for one thing, our lives. This is a battle where no one should be left behind. Sharing to other people facts and news that we know is an act we can start practicing. Helping in the implementation of drills and actively facilitating disaster-awareness programs are just parts of the many things we can do. Actions that involve our families,

BY PATRICIA ANGELI JUTIE

GO ON, ask. “Why is there no title?”

GRAPHIC BY SEAN BALINAS

of following their instincts, or Ressa and Lualhati’s goal to be both powerful and assertive while being compassionate. To be a woman may mean that we have to stand up for what we believe in, not letting anybody take advantage of us. To be a woman may mean that we have to take on different identities and accept ourselves and be confident about it. And of course, to be a woman is to embody what the world needs, love, dignity, confidence, strength, and willingness to stand up for the truth.

National Women’s Month may come to an end, but a woman’s breakthroughs don’t end there. The breakthroughs that ran the world, breakthroughs that gave the word “feminism” a different meaning each time a person speaks it, and breakthroughs that will continue to exist as long as women continue to walk the earth. For how long women have existed, these breakthroughs bring new and vibrant colors to the world for the eyes of the future to see.

community, and ideally—our nation.

Three: Mental capability

The disheartening truth of times of disasters is that not everything, or nothing, goes as planned. “Expect the unexpected,” they say. Even though, never forget to instill a tad bit of hope. For in preparing one’s mental capacity comes the realities balanced with aspirations for the future. Every preparation done is for what is yet to come after all. Steps that are not simple on par with the complex natural phenomena. One, two, three, one can never be too prepared for a calamity.

Titles serve a vital role in the world. Not just the titles you see in books to pique a reader’s interest, but also the titles given to people when they have a certain standing, or even the title of this essay just so that you may know what I am about to say. All these titles play an essential role in various fields, in a way that titles are—more often than not—the first ones to be read aloud, being the determining factor in deciding whether or not to proceed with the whole text. However, there is an exemption to the never-ending list of the importance of a title. When it comes to leadership, it does not matter as much. Thinks about the 5 W’s and 1 H. What, when, where, why, who, and how—the six questions that a leader must keep in mind. Leading is undeniably challenging. There would be times that one would feel like giving up. Self-doubt would also visit one’s thoughts from time to time. Hence, a resilient backbone is a must by having answers to these questions. What, who, when, and where come hand-in-hand. True leaders must first know the Whats of their responsibilities, making themselves aware of the scope of their job. The Whats for the good of the masses should be asked all the time, followed by the Whens and the Wheres. What needs to be resolved? When should it be started? Where will it be done? Needless to say, leaders get exhausted too, and when they do, leaders always come back to their Why, motivating themselves to the very reason that started everything. This reason goes along with the Whos—Who is this really for? After filling in these questions, a leader must also think of the Hows—How would I keep to my promise? The answers to these questions could measure one’s leadership. After all, having a pliant foundation would help you bend back once stretched and compressed by challenges. Indulges the beyond.

Leaders are often perceived as bold and confident, always ready to go the extra mile. But truth be told, leaders are fearful and scared to commit a mistake that would affect everyone else. Leaders must also face the sociological standards of perfection since they lead. With only one error, everything else could be affected. Yet despite these, one’s willingness to go beyond makes them great leaders. Of all the possibilities that may discourage them, great leaders still choose to pursue more than what is expected of them. Yes, leaders get horrified, but this does not strip the fact that they are willing to transcend for the greater good.

Thrives as a follower.

Leaders must lead for the public to follow, a concept that most people believe

tude settling for less proved that nothing was altered for the masses. This lack of change is why a leader must, or rather, be a true follower because no leader is more extraordinary unless he is a genuine follower of their people.

Listens but also talks.

People describe leaders as those who lead or command, which is correct. Being a leader is not all about leading and commanding. Being a leader also means listening and talking to their respective groups or communities. Leaders must be aware that they do not know everything and that the best way to figure out an issue is by listening to their community and all sides of the story. Because through the simple act of listening, people will learn to build trust in their leader. After hearing what the public says, a leader must act upon the issue. Most leaders work on the problems they handle through talking and talking in the sense that leaders must learn how to communicate what the public wants as their representative and build relationships with people who can help their cause.

Engulfs personal emotions.

in. But is this true? Leaders are public servants—prioritizing nothing more or less than the good of the community. To fulfill their responsibilities, leaders must learn the correct approach to or against the masses and their needs. Other than handling the masses, leaders are to tackle unresolved issues they experienced themselves or through the voices of the public. Leaders must also note that their work is not for themselves, for monetary, social, or academic gain, because a leader should not follow their own will but for the public. All of these have already been said and done by scholars, journalists, politicians, and other leaders. Yet, the cycle of corruption and the multi-

A leader carries the identity of their people as well as their own despite having their judgment or opinion. This burden is because leaders are public servants; they represent the whole community—leaving no room for emotional affairs that may get in the way of their good governance. For this reason, leaders must always remain professional because their title as “leader” does not mean a better standing in society or personal gains. Their title implies that they must be the ones to step up for their community, not for themselves alone.

Leadership starts with one’s qualities and one’s decision to be a helping hand to those in need. It is both an honor and a sacrifice— having the public trust you to lead them, yet other aspects of your personal life must be set aside. Leadership comes from a choice. It was never, nor would it be determined by the title or position labeled to them, as even with or without it, anyone can be a leader.

Always remember what Donald McGannon said, “Leadership is an action, not a position.”

TO SERVE

BY PATRICIA JUTIE AND JEIA TRIAS

WHENNO one dared to take the position, she did.

Generally, grade 12 students are the ones who take the presidency — an unspoken rule in every school. A senior high student but not the eldest one yet, Maria Cassandra Austria, a grade 11 student, decidedly ran and won the KINAADMAN 2022 elections as the Quezon City Science High School Supreme Student Government (SSG) President for School Year 2022 - 2023.

Cassandra, or Cass as many people call her, has been a consistent honor student since 2012. She finished her preschool studies as the salutatorian of her batch at the School of Our Lady of La Salette in Bulacan. She then graduated with flying colors at Project 6 Elemen-

tary School, awarded for being one of the With Honors. She is one of the With High Honor awardees in her Junior High School batch in Quezon City Science High School. She participated in the 18th Philippine Robotics Olympiad back in September of 2019, and she had been a runner-up on the 2nd Philippine Robotics EXCEL that occurred a month after. Moreover, she had been a member of the QCSHS Robotics Club (2019-2021), Himig Scientia (20182019), and many other school clubs and extracurricular organizations.

Cass has not only been active in the academic world, she has also joined several community engagements. She had been a committee head on Simply Hope Youth Organization where she partaken in their COVID Care Project for the patients or East Avenue Medical Center, and Pack 2 School Program for the students of Paltok Elementary School. Furthermore, she also played a part on QueSci Agapay’s Concert Donation Drive for QCSHS No Work No Pay Workers.

Currently, Cass is the President of the QCSHS Supreme Student Government. Her long running history with the QCSHS Student Council may have made her feel confident in her leadership expe-

rience. However, she shared that she was doubting herself at the time of the elections. She had no intentions of running as SSG President for this school year, but she knew she had to step up when no one else dared to. She believes that the Scientian community deserves a rightful leader with decent credentials and a heart for service. So, despite her major setbacks, her thoughts of giving nothing but the best to her fellow students was what pushed her to run as the SSG President. Since then, she has done numerous projects that left a mark on Scientian history, one being the HARANA: Himig ng Awiting Pag-Ibig 2023.

When it comes to leadership, seniority must be the least of one’s concern. What really matters is one’s consistency and what seems to be an inextinguishable burning passion and dedication to serve the community — this is what keeps Cassandra going.

As she voiced, “I suppose what keeps me going really is my desire to serve the Scientian community. It’s not for the credentials I’ll need for college applications nor the clout I may get during campaigns. It’s only my purest intention and passion for leading, amplifying voices and delivering quality projects for my fellow Scientians.”

Leadership is an action, not a position.

Donald McGannon

778.5

Metal cASTED Heart

BY LEANNA JULIA MONTECINO

142,984 -110

79

FACTS ABOUT INFOGRAPHIC BY JARELLE RICAFORTE

DISTANCE FROM SUN PLANET DIAMETER TEMPERATURE (C) MOONS JUPITER

SCIENCE NEWS

Shock Waves Discovered Rippling Through Cosmic Web

BY GABRIEL AVILA

JUPITER IS known to be the biggest planet in the solar system and the planet with the greatest number of moons, with an enormous number of 80.

Named after the Roman god of the Sky, he is thought to have originated from the Greek god Zeus. In a sense, it is only right to name Jupiter’s moons from a collection of myth-related lovers of Zeus, particularly Io, one of Jupiter’s innermost moons.

Io is one of the few lovers of Zeus, with whom he fell in love so much that he protected her from Hera’s wrath by turning her into a heifer.

Surely enough, Io was upset by this but remained strong. Similarly, in an astronomical sense, she also remained strong and remained in her with what may have been called a “hot metal heart.”

This has attracted many scientists, and it has been recently discovered that this moon is covered in an entire ocean of liquid magma and scorching lava lakes gored by hundreds of active volcanoes, some spitting molten rock kilometers high.

This mesmerizing view of hellscape has led scientists to dig into the nature of Io’s fiery surface.

“It’s the most volcanically active place

in the solar system, but it’s not really clear where that energy comes from,” said planetary scientists Samuel Howell of the National Aeronautics and Space Administration’s (NASA) Jet Propulsion Laboratory in Pasadena, California.

Scientists and researchers generally agree that Io gets most of its energy from a gravitational tug-of-war between its parent planet Jupiter and its sibling moon Europa, named after another one of Zeus’ lovers. Those extreme forces pull on Io’s rocky body, initiating tremendous frictional heat in its interior and exposing more magma. But how that heat is stored and moved around remains a mystery to everyone.

One explanation provides that Io’s underground may house an enormous ocean of liquid magma, according to planetary scientist David Stevenson of California Institution of Technology during the American Geophysical Union’s meeting last December 15, 2022. Although the exact size of the theorized molten sea remains uncertain, it would have to be relatively large. “The magma ocean could be, say, 100 kilometers thick,” he said.

In 2011, researchers reported that Io’s mantle could not be completely solid. Mag-

Cosmonaut Meets QCSHS Students in PHILSA Event

BY NIGEL VAELNZUELA

RUSSIAN ENGINEER

and cosmonaut Dr. Fyodor Yurchikhin held an in-person forum with Quezon City Science High School (QCSHS) students on Wednesday, February 1.

ellite operated by Roscosmos.

When asked about the most beautiful thing he saw outside the horizon of space, Dr. Yurchikhin said, “The most beautiful thing I’ve seen in all of space, in all of that darkness, is our planet. From space, the view is fantastic.”

netic measurements of Io from the Galileo Spacecraft imply that there must be an electrically conductive layer inside the moon.

But researchers could not tell if that layer would consist of a continuous sea of magma or if they are just many little pockets of molten rock dispersed throughout the solid rock, similarly looking like a flaming sponge.

Although there are other possibilities, there are also different ways to interpret a single data.

One thing remains a possible truth that a core made of solid metal may exist within Io’s heart. Howell and his colleagues calculated that a metal core that’s about as thick and rigid as solid ice and a mantle rocky as Earth’s could be the reason why Io is emitting large quantities of heat.

Future measurements will continue to be collected through NASA’s ongoing Juno mission as well as two future space crafts and will be used for further confirmation on what Io’s surface could be really like.

This shows that majority in space is still unknown to mankind. But one thing is sure for now, Zeus has dealt enough curses for another one of his lovers to turn into something so fiery and angsty.

ASTRONOMERS

HAVE detected shock waves traveling along the cosmic web, which is a complex structure made up of galaxies, gas, and dark matter that fills the observable universe.

Shock waves were observed through a combination of hundreds of thousands of radio telescope images, which revealed a faint glow caused by charged particles moving through magnetic fields that run along the cosmic web. This discovery of shock waves could provide new insights into the mysterious properties and origins of large-scale magnetic fields that exist in the cosmic web.

Until now, these magnetic fields have largely remained a mystery but

by studying the shock waves, astronomers may be able to learn more about their behavior and structure.

The cosmic web is an enormous tangle of matter that is held together by gravity, and it is thought to play a crucial role in the formation and evolution of galaxies.

Shock waves observed in the cosmic web are caused by the motion of clusters of galaxies and other massive objects, which sends ripples through the structure.

Faint glow produced by these shock waves was detected using radio telescopes, which allowed astronomers to see the magnetic fields that run along the cosmic web.

This meetup was under the “Ask an Astronaut” program, an ongoing web series of Philippine Space Agency (PhilSA) aimed at boosting the interest of Filipino youth in Space Science. Yurchikhin shared his experience as cosmonaut including five missions and nine spacewalks on the International Space Station (ISS) during his career at Roscosmos.

A graduate of engineering from the Moscow Aviation Institute, Yurchikhin later joined the Roscosmos State Space Corporation.

Dr. Yurichikin also presented a framed satellite image of Manila taken by the Kanopus-V sat-

Another student asked him about space exploration’s future, and he explained the difficulties of traveling faster and storing energy in a spacecraft.

“The problem now is our technology... For now, we stay on the ground with our hope,” he replied.

QCSHS principal Mrs. Carolyn C. Simon also expressed her gratitude and excitement for having the activity.

Dr. Yurichikin ended the meet-andgreet with a challenge to students about future advancements in space.

“(It’s now) your [generation’s] future.”

PHOTO BY KIANNA TORREFIEL

PHOTO FROM NASA

Big Bang? New Galaxy Discoveries Disprove

BY WILLIANN PINEDA

FOR ALMOST a century, the Big Bang theory has been the leading scientific theory that explains how the universe was born. However, a recent discovery by the James Webb Space Telescope (JWST) punches another hole in this event by discovering six galaxies that are too gigantic for their age.

First things first, the concept of light travel must be cleared out. By knowing a space object’s distance from us in light years, we can determine how long ago its light started traveling towards us, which gives us an idea of the star’s age. For example, Proxima Centauri, the star closest to us after the sun, is four light years away. As we see the star from Earth today, we see it as

how it looked four years ago.

Using this principle to deep-space objects enables us to look back in time billions of years, seeing the origins of the universe.

Combined with the enormous seeing power of the JWST, we can now see the beginning of time in much sharper detail, and this concoction has made another contradiction with our current understanding of the universe.

Astronomers led by Ivo Labbé used the telescope and saw six galaxies that formed “just” 700 million years after its birth. If current theories are to be believed, galaxies at this age were smaller, simpler, and less evolved. But these six galaxies are a hundred times more massive than these

This discovery could transform our understanding of how the earliest galaxies in our universe formed.

Ivo Labbé Astrophysicist and Lead Researcher

Man’s New Chance on the Moon

BY KIRSTEN ESTEBAN

theories tell us. By measuring the light each galaxy emits in various wavelengths, they determined its distance and the number of stars it harbors.

After analysis, the galaxies appear to be equivalent to ten billion times the sun’s mass in stars, while one of those six might even hold the mass of 100 billion Suns. For comparison, the Milky Way’s mass is about 60 billion Suns’ worth of stars, and it took more than 13 billion years to develop them. As astrophysicist

Erica Nelson said, “It’s just crazy that these things seem to exist.”

“This is too big to even exist within current models. This discovery could transform our understanding of how the ear-

liest galaxies in our universe formed,” said Labbé. And yes, this can greatly change our perception of the entire cosmos. Even though these measurements have to be followed up by other studies to confirm — and there might be a better explanation for this discovery — these studies will surely yield a bunch of new findings.

“One alternative, equally fascinating, is that some of the objects belong to a new class of emerging supermassive black holes, never seen before,” stated Labbé. Whatever path this discovery goes, our knowledge of the universe will undoubtedly change, including the Big Bang.

I See a Winner!

APRIL 3, 2023, the National Aeronautics and Space Administration (NASA) released their crew lineup for Artemis II, declaring it the first crewed flight beyond the Moon. Scheduled for takeoff around November 2024, the crew of Artemis II consists of NASA astronauts Christina Koch, Victor Glover, Reid Wiseman, and Canadian Space Agency astronaut Jeremy Hansen. And if all goes as planned, this manned flight will go down in history as NASA puts the first woman and first person of color on the Moon.

Since the Apollo 17 mission in 1972, man has not been on the Moon. And as of this decade, NASA’s Artemis program aims to change that. Formally established in 2017 by NASA and its partner agencies, the Artemis program aims to build a permanent base on the Moon to encourage the feasibility of human missions to Mars.

Consisting of five missions, the program targets yearly landings on the Moon by 2028. Parts of the Orion spacecraft’s components were developed during NASA’s Constellation project, which ran from 2005 to 2010. Project planning started during the administration of former President George W. Bush.

The Artemis project is divided into five missions: Artemis I, which was the unmanned test flight around the Moon and back to Earth; Artemis II, an out-andback mission planning to take humans to

the farthest they’ve been in outer space; Artemis III, the expedition to send man back to the lunar surface (specifically the Moon’s south pole); Artemis IV, a second planned crewed landing on the Moon; and Artemis V, scheduled for 2029. With these missions, NASA aspires to establish bases on both the Moon and the lunar orbit by the next decade.

The Artemis project successfully launched Artemis I, its first uncrewed space flight, on November 16, 2022. It managed

the Axiom Space Artemis III Lunar Spacesuit event held at the Johnson Space Center in Houston, Texas. The new spacesuits provide greater flexibility and thermal protection than the ones worn by astronauts during the Apollo missions from 1969 to 1972. It consists of several layers of protection, a backpack with life support systems, lighting, and a high-definition video camera set on the top of the bubble-shaped helmet. The suits for the Artemis mission would also be white, as it would shield the astronauts from the intense heat caused by the the ability of the moon’s surface to reflect harsh sunlight.

Grade 11 QCSHS Students Top NOVUS Case Competition

BY JENINE NATAL

to circle the Moon and come back down to Earth, paving the way for Artemis II and III missions to be greenlit. In preparation for the two consecutive missions, NASA assigned a Texas-based private aerospace company, Axiom Space, to create spacesuits suitable for the astronauts’ flights. With a budget of 228.5 million dollars, they managed to design the “Axiom Extravehicular Mobility Unit” or AxEMU. It was unveiled on March 15, 2023, during

Recently, a lot of critics, such as Mars Society founder Robert Zubrin and Apollo 11 astronaut Buzz Aldrin, have expressed that sending humans to the Moon is not the best idea and instead, we should place lunar landers on the lunar surface. But despite a lot of controversy surrounding the plans for humans to go back to the moon, NASA chief Bill Nelson states that this “will open opportunities for more people to explore and conduct science on the moon than ever before.” These opportunities we can see as the crew for the Artemis missions show diverse representations of our world today, with the inclusion of a woman, a person of color, and a non-American astronaut manning the upcoming space flight.

QUEZON

CITY Science High School (QCSHS) students have once again proven their talents in science in the NOVUS Case Competition: Science, Technology, Engineering, and Mathematics (STEM) Category as a group of Grade 11 students took 1st place in the event held at De La Salle Rufino Campus last February 18, 2023.

Research team consisted of Jadriel Mirah C. Tadaya, Bryle Andrew L. Galindo, Bienvenido III L. Mendoza, and Micah Althea M. Magalong assisted by their research advisers Ms. Genevieve C. Vasquez, Ms. Julie B. Macasieb, and Mr. Earl Francis C. Merilles won in the said competition.

NOVUS is an innovation competition for the youth to envision the future through STEM or Spoken Word cases in order to become a catalyst for change and innovation among young students to spearhead the new generation of pioneers in an ever-changing, more resilient tomorrow.

A case study on Information and Communications Technology (ICT) — enhanced environmental and infrastructure management using ReMSea: Removal of Microplastic in Seawater using

Magnetic Carbon Nanotube-Embedded Robot was the focus of the team which puts emphasis on the integration of ICT into environmental and infrastructure management systems.

This research also aims to help the Philippines’ microplastic pollution by cleaning water bodies adjacent to and near highly-urbanized cities due to the country being identified as the third-largest contributor to plastic waste.

With this, destruction of marine ecosystems and disruption of food chains will be avoided, paving the way for a healthier standard of water use in the Philippines as said by their leader, Jadriel Tadaya.

Preparation for this competition was definitely not an easy task for these researchers as Tadaya recalls.

“One of the challenges we faced in joining this competition is the time limit they had given us. We were tasked to create a research proposal in under three months, which has to include the rationale up to the methodology,” said Tadaya.

Their efforts did not go in vain as winning the title made them feel victorious and fulfilled after experiencing the freight and discouragement from their fellow competitors.

PHOTO FROM DISCOVER MAGAZINE

If all goes as planned, this manned flight will go down in history as NASA puts the first woman and first person of color on the Moon.

“

PHOTO FROM NOVUS

Mechanical Replacements: AI in the Working Sector

BY LEANNA JULIA MONTECINO

ARTIFICIAL INTELLIGENCE,

simply known as “AI,” has been the subject of numerous controversies in the modern age of man. AI is defined as “computer systems that are able to perform tasks that normally need human intelligence, senses, or decision-making skills, without command.”

AI’s grown popularity springs from its feature of seemingly having a consciousness of its own that is separate from its human developers, thus making its performance at par with human work.

It used to be one of mankind’s “greatest creations,” aiding in every daily need of humans, from navigation, and communication, to even creating an entire essay for one. But now, it has not been received very well by people of all ages, saying that it gets rid of “human effort” or “pure skill or talent” that stemmed from years of practice, all gone by creating a simple robot.

That seems to be the case for the working sector. Since the pandemic started, AI has swept the opportunity for people to get back on their jobs, dozens of businesses closing each day, and has left people empty-handed with no money to combat inflation. Everybody was left with no choice but to rely on technology.

Now, the COVID-19 Virus has begun to subside, businesses may have gotten back on track, but still, less people are to be seen around the worksite. For instance, a person does not have to go to a bank to deposit payment for the water or electricity bill. Banks nowadays have AI-managed billing, which automatically tells about the latest bill and how to pay it. An example of this AI is a bot named Mia from MetroBank. Contacted on Messenger, one can easily inquire and avail credit or debit cards, or even pay from your phone without having to lend out a credit card. If ever the transaction fails, the bot will inform the user and what can be done about it.

On the other side, other working sectors have been greatly affected by this AI invasion. Factories, one of the biggest industries in the world, have many workers resorting

to this type of work despite the below minimum wage. Schools that used to have teachers teach their students the alphabet are now taught by applications, and restaurants are replacing waitresses and waiters with their automated ordering machines. These jobs have been stripped off from human hands and have been placed on AI’s to finish the work.

“It’s normal that they do that kasi it’s more cost-efficient, there are no benefits, you don’t need electricity at allowance na ibibigay (It’s normal that they do that because it’s more cost-efficient, there are no benefits, you don’t need to give them electricity and allowance),” expressed by Mary Grace Espiel, a teacher in Quezon City Science High School, Philippines.

The worst it has done has not stopped there. Numerous artists ranging from digital art, music, and so much more, have been getting fewer commissions, due to AI having the ability to generate artwork with any keyword that you want to put in.

“It’s a reminder that we should be creating or training the people or young ones na hindi magagawa ng AI, na tao lang ang makakagawa. Plus, for the business people, they still need to be looking for workers that would be doing the job with heart and logic and kahit man machines ang gagamitin natin (It’s a reminder that we should be creating or training the people or young ones what AI cannot do, that only humans can. Plus, for business people, they still need to be looking for workers that would be doing the job with heart and logic even if we use machines.)” Espiel added.

This is a reminder that not every creation will ever be as good as its creator, additionally, humans should never let AI replace them, as AIs are nothing but our system’s “mechanical replacements.”

‘Greatest Creation’

BY PATRICIA ANGELI JUTIE

Artificial Intelligence: The in Question

ARTIFICIAL INTELLIGENCE

— the pronounced greatest creation of mankind, as great as it could replace its own mastermind.

Artificial intelligence, also known as AI, is “the simulation of human intelligence processes by machines, especially computer systems.” It offers a wide range of efficient services that undeniably makes human life easier.

Error-free processing, ability to perform repetitive tasks, 24/7 availability, appropriate and fast judgment, digital assistance, risk-taker feature, and openness to new inventions are the major reasons why AI has been adopted by most fields, even medicine which prolongs one’s life. With what seems to be boundless abilities come ethical controversies.

Unemployment: What happens after the end of jobs?

To aid humans in doing their job was

guard against mistakes?

Contradicting as it may seem, artificial stupidity does exist. Indeed, the intellectual capacity of AI is vast. Just like humans, they learned the knowledge they have, but through programming, which involves the knowledge of their own creator. Hence, no matter how complex AIs are, they can still be manipulated, particularly in their creation phase.

Racist and Gender-biased robots: How do we eliminate AI bias?

AI systems are created by humans who expectedly and unsurprisingly have their own biases. Unfortunately, gender and race issues in our society have not yet been fully eradicated. One piece of evidence is how AI devices are programmed, which leads to having racist and gender-biased robots. Search engines is an example — showing favorability to men more than the other sexualities.

Security: How do we keep AI safe from adversaries?

the primary goal of AI. Yet improvements are being invented and the former simple “help” became a “replacement.” As AI offers more efficient performance with no food, fatigue, and error to worry about, companies often shift to AI-driven systems, making employees less in demand. Hence, unemployment even worsens. Humanity: How do machines affect our behavior and interaction?

Undeniably, humans acknowledge the contributions of the AI world, especially bots are becoming better and better at modeling human conversation and relationships. However, this supposed to be leverage could turn into a scam when handled by the wrong hands.

Difficulty in identifying whether one talks to another human or with a bot can fool thousands of people, which indirectly promotes crimes.

Artificial stupidity: How can we

Innovators are in pursuit of improving AI systems to encompass more human capabilities. Hence the need for the AIs to know everything — even the most personal of things. This gives a platform for breaching security, which is punishable by law.

Singularity: How do we stay in control of a complex intelligent system?

Among anything and anyone else, humans dominate the world, staying at the top of the food chain due to their intelligence. However, with the desire of creating a perfect human who has no flaws nor would make any wrong decisions, AI systems become more and more independent, gradually evolving into robots who can think on their own.

No doubt, artificial intelligence is the greatest creation of humans. In fact, it can outperform mankind. Yet given its ethical controversies, should AI still be considered the ‘greatest’ creation if it would also eventually replace the people— its own creator?

AI may be one of the greatest creations of humans. Whether it does more good than harm - that is still in question.

ARTIFICIAL INTELLIGENCE

ILLUSTRATION BY SEAN BALINAS AND JARELLE RICAFORTE

Is It a Real Life Threat? Cordycep Fungus From The Last Of Us;

BY YURIKA NAKAMURA

ZOMBIE MOVIES have always been one of the most famous genres in the movie industry. With usually a plot of people trying to survive in an apocalyptic world, it never fails to pique the interest and win the hearts of people from all over the globe. Movies like Train to Busan, World War Z, and Zombieland have managed to show people how it would be like if a real life zombie infection were to ever occur.

For many years now, it has never been a concern for people if a real life zombie infection were to happen because the answer is almost always no. However, with the recent popularity of the show “The Last Of Us,” this has left some questions for a lot of people.

“The Last Of Us” is a nine-episode HBO series show (originally a video game), which aired from January 15, 2023 to March 12, 2023. It follows the story of Joel, a smuggler who was tasked to escort Ellie, a teenager who is immune to the infection. The infection came from a fungus called Cordycep fungus, which has the ability to transform its human hosts into aggressive creatures known as the ‘infected’. Although the show is fiction, the fungus in the show actually exists in real life.

Ophiocordyceps unilateralis, or most commonly known as Cordyceps Fungus, is a real-life fungus that infects a wide variety of insects. The fungus, like other parasites,

drains the nutrients of the host’s body first in order to fill its body with spores thus letting the fungus reproduce. The fungus then mind-controls the insect to go to a higher place to release its spores, therefore infecting other nearby insects.

University of Utah Biology professor and Natural History Museum of Utah curator of Bryan Detinger said scientists do not have a clear explanation on how Cordyceps has the ability to affect insects that way, although there are multiple theories on how.

He said that one of the theories is that there may be a combination of physical manipulation of muscle fibers. There is

Comprehensive Sexual Education: The Philippines’ Cure to HIV

BY GABRIEL TUASON

THE PHILIPPINES has been having a long-standing battle with the Human Immunodeficiency Virus (HIV) for over a decade now, with HIV cases set to triple by 2030. In the latest HIV/AIDS registry, out of 1,454 recorded cases in January, 79 came from Filipinos aged 10-19, while seven were children below 10 years old. HIV infections grew by 21% in the last year, while there were only 140,000 reported cases in 2021.

While most of the cases of those infected under 10 years old were due to vertical transmission or mother-to-child transmission, the Department of Health (DOH) said that majority of the reported adolescent cases were due to unprotected sexual contact. The problem lies in the country’s lack of a proper implementation of comprehensive sexual education.

In addition to the rising cases is the fact that Filipinos lack awareness about sexually transmitted diseases (STDs). In a study done in 2021, only a third of the Filipino youth aged 15-24 were aware of contraceptives and STDs, while in a study released

last year, less than 20% had knowledge about HIV and AIDS. This lack of awareness may be caused by how comprehensive sexual education, although pursued by the Department of Education (DepEd) itself, has not really been given utmost importance in practice.

Comprehensive sexual education is already part of an existing law known as the “Responsible Parenthood and Reproductive Health Act of 2012,” however, the lack of determination in its implementation has led to lackluster results. A 2018 study by the Center for Health Solutions and Innovations Philippines Inc. (CHSI) revealed that only 15% of the teachers are implementing the integration of the topics to the curriculum. Not only is its implementation uninspired, but the scope of the topics taught are also not being discussed in-depth. The lack of willfulness and structure in its implementation wastes time and resources that could have helped raise awareness of HIV in youth.

A study done in 2020 revealed part of the reasons why teachers are hesitant in

teaching sex education is that it drives the youth’s curiosity and will result in sexual activity in minors. However, the United Nations Educational, Scientific and Cultural Organization (UNESCO) has already stated that sex education does not inspire sexual activity, sexual risk-taking behavior, and STD infection rate. With these out of the way, the only thing stopping us now from having a proper comprehensive sexual education is social barriers.

The Philippines has reached an age where the values of openness, progressivity, and acceptance are upheld; an age of change. One of the many things that we can do to support this change is to give our children an education that will serve them well in life. As Rizal once said, the youth is the hope of the nation, and currently, our youth is at the frontlines. By giving them the proper education that they deserve, we arm them the greatest gift we can give and at the same time, we arm them with trust, love, and hope to shape our nation.

also a possibility that there is a chemical attack on the host that ends up manipulating the host’s brain.

Here is the good news though; humans cannot be infected by the fungus.

Detinger stated that the body temperature of humans is high enough that the proteins of the fungus will denature therefore not allowing them to survive in our bodies.

However, there are species of fungus that are able to endure higher temperatures, thus infecting humans. It is also possible that a fungus with the same mind-control abilities could be able to endure the temperature of the human body.

In fact, there are already species of fungus that could alter the mental processing of humans, like psilocybin, or more commonly known as “magic mushrooms”. Detinger explained that climate change is the reason as to why there are already species of fungus that could endure higher temperatures. According to him, climate change is equipping certain fungi with the capability to endure higher temperatures. While the possibility of a fungus being able to control human behavior is unlikely, it is not impossible. It is said that it will likely come in the far future. However, seeing as how climate change keeps getting worse every year, it may come sooner than expected.

I Choose You!

Filipino Entomologist and Team Discovers New Cockroach Species

BY JENNINE NATAL

NOCTICOLA PHEROMOSA, a new species of cockroach, was discovered at the Bukit Timah Nature Reserve in Singapore. The new species was named after the Pokémon, Pheromosa that was designed after the American cockroach that has molted.

The discovery was made by a team led by Cristian C. Lucañas, a Filipino entomologist at the University of the Philippines Los Baños (UPLB) Museum of Natural History and Singaporean entomologist Foo Maosheng.

This new cockroach is the first of its genus, Nocticola, to be discovered in Singapore and it being the ninth known fully-winged species of the genus. The first Nocticola species on the other hand was discovered in Rizal province by Spanish entomologist Ignacio Bolivar.

Lucañas was introduced to Maos heng after looking at pictures at The Biodiversity of Singapore website in 2017, as he was working on dif ferent genera of cockroaches for his master’s degree in forest biological science at UPLB.

As the COVID-19 pandemic hit the Philippines and lockdown was imposed, the work for the discov ery of Nocticola pheromosa had delays as Lucañas was not able to go to Singa pore to examine other specimens and the areas the team in Singapore collect ed the unknown species at the time.

After comparing Nocticola phero

GRAPHIC BY JARELLE RICAFORTE

mosa to specimens of Nocticola adebratti from the Lund University Historical Museum, Lucañas confirmed that pheromosa was indeed a new species.

One of the differences of N. pheromosa and N. adebratti that differentiated the two species was the structure of the male genitalia, described by the Journal of Asia-Pacific Entomology.

Both authors are Pokémon fans leading to the decision of naming the new found species after Pheromosa who was introduced in Pokémon Ultra Sun and Moon released in 2019.

Lucañas hopes to fill the knowledge gap that the Philippines has with cockroaches and added in an interview with Rappler, “You can inspire in some sense nationalism by understanding how our nation is actu-

By giving them the proper education that they deserve, we arm them with trust, love, and hope to shape our nation.

“

HERstory:

All-Pinay PH Team to march in Cambodia

BY JOSHUA CABILIN

BRING-

CONSISTENTLY

ING pride and honor in recent years, Filipina athletes are now poised to claim the spotlight at the upcoming 32nd Southeast Asian (SEA) Games hosted by Cambodia this May.

Team Philippines will grace the stage with 50 women athletes in the parade of nations during the opening ceremony of the 32nd SEA Games at Morodok Techo Stadium in Cambodia on May 5.

“This will be a first in SEA Games history as Team Philippines will be represented by an all-women delegation in the parade,” said Philippine Olympic Committee (POC) President Rep. Bambol Tolentino in a media release last April 28.

According to Tolentino, the Cambodia SEA Games Organizing Committee (CAMSOC) set a limit of 50 athletes per country for the traditional parade of athletes.

Three men from Team Philippines will join the all-women delegation, but the male flag-bearer is yet to be named, as mentioned by POC.

The representatives will don White Barong made by Francis Libiran and black pants.

Libiran coined his creation made of jusi fabric and materials, highlighting an intricate embroidery of the Philippine flag as Araw.

Liberty, peace, and bravery — the representation of Filipinos — were showcased by overlapping the hues of blue to a small bed of red as the sun and its rays fringe the whole sash.

TNT vs. Ginebra: A DOGFIGHT FOR THE CROWN

BY WILLIANN WAYNE PINEDA

AFTER

THE TNT Tropang

Giga

defeated the Meralco Bolts in the semis, 3-1, the stage is set for the PBA Season 47 Governor’s Cup Finals: TNT against Barangay Ginebra San Miguel (BGSM), the crowd favorite who cruised its way to the finals with a 3-0 sweep of the San Miguel Beermen. This is the fourth time they will face off against each other in the PBA finals; from their three previous Finals skirmishes, Ginebra won 2 while TNT got 1. And by the way, ever since Justin Brownlee, Ginebra’s Filipino-American naturalized import, joined the PBA, Ginebra never lost a Finals series when they reached it. This brought pressure on TNT to break that streak. This series was expected to answer a lot of questions. Will TNT finally win its first-ever Governor’s Cup since it joined the league in 1990, or will Ginebra win three consecutive Governor’s Cups, a “three-peat” that is hard to achieve? Will Coach Tim Cone of BGSM win his 26th title, or will Coach Jojo Lastimosa of TNT, a former Cone deputy, achieve his first championship as head coach? Will Justin Brownlee lead the charge to bring home the bacon for the seventh time in seven attempts, or will Rondae Hollis-Jefferson, TNT’s mighty stalwart, win his first-ever championship in his career? As it turns out, a lot is really on the line.

Game 1. Led by Brownlee’s double-double of 31 monstrous points and 12 rebounds and inspired by LA Tenorio’s presence (who was recently diagnosed with Stage 3 colon cancer), the Gin Kings drubbed TNT on the series opener, 102-90, earning the 1-0 lead. Along with Brownlee (who started the game with a 17-point first quarter), Scottie Thompson and Christian Standhardinger also tallied double-double performances. Jamie Malonzo nearly had one, with 21 points and eight rebounds. This game showed how TNT was affected by the absence of its big men: Kelly Williams was out, Justin Chua was injured in the first quarter, and Poy Erram was ejected after six personal fouls. Rondae carried the team on his back as he recorded a 30-point and 20-rebound output. Things were looking great for the Gin Kings, who shot a terrific 15-of36 from the 3-point territory compared to TNT’s measly 9-of-35.

Game 2. TNT bounced back from its defeat and beat Ginebra, 95-82, tying the

series at 1-1. They turned the tables when it comes to 3-point shooting as they shot a superb 15-of-35 from beyond the arc. RHJ (23 points, 13 rebounds, 9 assists), Mikey Williams (21 points), Roger Pogoy (17 points, 7 rebounds), Calvin Oftana (14 points, 13 rebounds), Glenn Khobuntin (8 points), and Jayson Castro (8 points) spearheaded TNT’s offense. With a hot start from Williams, Hollis-Jefferson, Castro, and Khobuntin, they raced to early double-digit leads and took the first quarter at 27-16. C-Stan took Ginebra on his shoulders by posting 29 points and 11 rebounds on a night that saw Brownlee’s worst game in years. He only logged 12 points on a tragic 3-of-16 field goal clip, even though he committed ten rebounds.

Game 3. Tim Cone said that Brownlee always recovers from a bad night. And recover he did, as he recorded 29 points, 8 rebounds, and 5 assists as the

36 points, 10 rebounds, and 5 assists in a 116-104 blowout TNT win, equalizing the series once again, 2-2. Even without Pogoy—who was sidelined following a fractured right pinkie, they led as much as 23. Every time Ginebra rallies to even the game, TNT always has an answer, and it mostly comes from, again, beyond the arc. They shot a tremendous 21 three-pointers, including a halfcourt heave by Kib Montalbo in the waning seconds of the first half. Another great help for TNT is that Brownlee got into foul trouble, racking his fifth personal foul with still three minutes left in the third frame, forcing Tim Cone to sit him down. Nevertheless, he and Thompson carried the team, scoring 28 and 22, respectively.

Game 5. Wanting to break the pattern, TNT seized the pivotal 3-2 lead, pounding Ginebra, 104-95. A big-time event that mainly decided the outcome of this game

including the game-sealer at the last 1:15 that effectively silenced the crowd. Actually, Ginebra had a chance to tie it up, but Brownlee was foiled in his go-ahead jump shot, and RHJ got the defensive board. He ended up with a double-double of 29 points and 14 rebounds, while Mikey wound up 38 massive points for the win. He ended up as the Finals MVP, of course. Brownlee, Thompson, and Malonzo all scored more than 20 points, but it was not enough for them to force a Game 7. This victory was the first for TNT for the PBA Governor’s Cup since 1990, first for Coach Jojo as a head coach, and first for Rondae Hollis-Jefferson in his career as a professional basketball player.

Gin Kings thrashed the Tropa, 117-103, giving them the lead, 2-1. However, the true game-changer for BGSM is Stanley Pringle, as he chalked up 22 points on perfect shooting from the field (6-of-6 from beyond the arc, 1-of-1 on two points). He exploded in the first quarter, setting the tone for his teammates by scoring 11 straight points. Also, Malonzo scored 27 points on 6-of-9 from the three-point area. Unlike Game 1, this game was tied in the 4th quarter, 88-all, before Malonzo and Brownlee scored back-to-back treys that gave them an 11-point lead, 105-94. Again, the three-point goals are a big factor in this game, as the Gin Kings fired 18-of-32, as opposed to TNT’s 11-of-29.

Game 4. Before the match started, C-Stan was awarded the Best Player of the Conference, while RHJ was given the Best Import of the Conference award. It looks like RHJ got a better boost by recording

CHANCES CHALLENGES & VOLLEY OF

BY LEI STEFANNE VILLACRUZ

was when Brownlee headed to the dugout during the third quarter, never to return. He was not feeling good, and the culprit: food poisoning. Before he left, the team was playing so well, ending the first half on a robust 61-49 lead and even leading by as much as 15. After he left, TNT, led by RHJ, took the reins and moved one inch closer to winning the crown. He eventually finished with a colossal triple-double, posting 32 points, 16 rebounds, and 10 assists on a night where they shot horribly from the three-point territory. At this point, Coach Jojo knows that Ginebra will play its best at Game 6, believing that “Kabayan JB” will be back.

Game 6. In front of a 13,588 mostly-Ginebra audience, TNT nail-bitingly clinched the win, 97-93, conquering Ginebra and its bid for a three-peat. A “magic bunot” in this game is Mikey Williams, who shot a whopping nine three-pointers,

Most viewers said the series is rigged to reach Game 7 to maximize profits. Well, if Brownlee was not food-poisoned, chances are high that there would be a Game 7. But the real reason it is a back-and-forth sequence for the first four games is not some hocus pocus. It’s because of a terminology called “strategizing.” After Ginebra’s Game 1 success. Coach Jojo formulated a plan that emphasized the strict defense of Brownlee, which worked. Then Coach Tim devised a strategy that heavily relied on outside shooting, and it worked. Afterward, Coach Jojo developed another strategy, putting Brownlee in foul trouble and maximizing Rondae’s capability to score in the paint, and that worked. Coach Tim’s Game 5 strategy works great but is devalued after Brownlee left the match. His plan for the last game involved putting the heavy defense on the paint, especially on RHJ, but that made other players, most notably Mikey, take shots from beyond the arc, and they have the luck on their side. This might be the 21st Governor’s Cup Finals, but this will be unforgettable. From first-time winners to ending a fearsome reign, it serves as a stage play with all the genres included. A roller coaster of emotions, a multitude of disappointments, and a bazillion of genuine happiness. This makes the next season more exciting and fun to watch. Although most people say that Philippine basketball is degrading game after game, this series shows how threatening our gameplay still is and how it can threaten the world balance at the incoming 2023 FIBA World Cup.

TAKING

A look at the existence and success in a team, harmony and chemistry are some of the integral factors of an effective teamplay. The members of a group must come together, foresee, discuss, and plan their strategy to achieve an efficient and clean execution of a game. Although a group may work as is without an assigned leader, the reality and demand of the role in a sports field cause the heavy bearing of claiming the position. As the delegated person to plan, task, and prepare the group for every expected and unexpected situation they may possibly encounter, a tad bit pressure becomes a daily meal for breakfast and anxiety sits as a cup of coffee on the side.

Toss of responsibility. Hence, in an unexpected turn of events, the unpredicted absence of the team captain due to the hapless luck of gaining an injury is a thrown ball of a whole new hurdle for all the members. Despite the circumstance, floods of reminders of composure and focus ring in their mindsets in order to successfully defend and attack for a win. A tremendous change should not waver their will and plan to leave as victors as the problem regarding the unfortunate accident of their leader will be dealt with off the courts. However, one thing is for sure: one must take the role of the acting captain. Eye for improvement. The predic-

...this series shows how threatening our gameplay still is and how it can threaten the world balance at the incoming 2023 FIBA World Cup.

PHOTO FROM PBA IMAGES

PHOTO BY KIM KYUNG-HOON

PHOTO BY PHILSTAR MEDIA TEAM

RESILIENCE in RECOVERY : Bouncing Back from Injuries and Illnesses

BY JEFF MATTHEW VILLAROSA

SPORTS HAVE been around since the dawn of civilization and millions of humans have heard of, or even tried at least, one sport. To the spectators who watch on the sidelines, these sports are a thrilling and entertaining spectacle, but to

the athletes involved, this is their lives’ passion. It is common knowledge that to be able to perform at the highest level, athletes must keep their bodies in tip-top shape and ensure that they are of excellent health. At the professional level, players do all kinds

of things to take care of their bodies. From simple stretching to cryotherapy, athletes treat their bodies like a temple, so they can perform at their best during games. There is one thing that no amount of care and exercise can help prevent–injuries and illnesses in spite of all the measures that players can take to ensure their well-being. It is every player’s nightmare to catch these ailments as they either hinder their performance or prevent them from playing entirely.

Take LA Tenorio, the Ginebra Legend who held the Philippine Basketball Association (PBA) record for the longest streak of games played with 744 consecutive appearances. He was considered the pinnacle of longevity and consistency in his team, and this was mostly due to the fact that the 38-year-old took absolute care of his body, getting in the right exercises, with proper strength training and conditioning.

Unfortunately for the PBA veteran, he was diagnosed with Stage 3 colon cancer, and sat out Ginebra’s game against the Meralco Bolts on March 1. It felt like his entire world fell apart as he had dedicated 17 years of his life to the game, but with this ill-fated discovery, it seemed that he may have to forfeit the sport entirely.

When asked what this meant for his basketball career, Tenorio stressed that he is not yet retiring from the game that he loves. “With the help of the best doctors in the Philippines and Singapore, I believe I can touch a basketball once more and return stronger,” he said. The 4-time Finals

MVP explained that this disease was simply an obstacle that he would overcome to get back to playing ball.

After several weeks, Tenorio’s hope and faith were rewarded as he started to see a quick recovery. After a lengthy and rigorous surgery, he was declared tumor-free by doctors. “I’d like to correct that, good if I am, why not claim it... but to correct it, I am not cancer-free, I am tumor-free, with the successful surgery last March” Tenorio clarified in a statement to the media. He added that he still takes chemotherapy sessions every two weeks, and another chemo drip that he has 24/7. Little by little, he was taking small steps to reach recovery, staying resilient and keeping the prospect of being able to play the sport he loved once again as his motivation to be cured. With the constant support of his loving family and his faith in God, he remains hopeful and believes that he will get better.

LA Tenorio’s story is a testament to the power of resiliency and perseverance and the support of loved ones and family in the face of adversity. This is something that every athlete can relate to especially in times when injuries and illnesses arise and we are thrown off-course in life. It is important to know that as unfortunate as these things are, we can not go back in time to change them. The only thing that we can do is accept whatever comes our way and deal with them instead of thinking about what could have been because with a strong mind and the help of family and friends, we can plow through whatever life throws at us.

Carrying Load for GOLD

BY LEI STEFANNE VILLACRUZ

WAKING UP and starting one’s day, it is possible that aside from the morning ray of sunlight intruding through the windows, prominent voices of chit chatting from your mother and her favorite “kachikahan” were the ones to bid you good morning. Upon knocking some sense in your system, you began to scroll through the hundreds of messages in your group chat and observed the incessant discussion of the latest showbiz scandal. Even on your way to work, a jampacked jeepney caused you to unintentionally eavesdrop on the conversation of the two students about their upcoming exams. Still, amid typing a report on your desktop, the hushed whispered gossips of your coworkers helped you learn about

the latest tea in your company. Maybe love of chit chatting is a hobby of Filipinos or part of our culture.

But with this usual ‘hobby’ of us; the entertainment it develops and provision of short laughs and merriment, when do we draw the line of holding a casual conversation from over prying?

Just like a little treat for Christmas, the female sports industry rejoiced as Hidilyn Diaz bagged the gold medal in World Championship after successfully lifting 93kg in the snatch, and 114 kg recorded in the clean and jerk, summing up a total of 207 kg. Proud and beaming with joy, many athletes and non-sporty Filipinos congratulated

the win of the Olympic Champion, now also a World Champion. But behind those thoughtful praises and awe-filled recognition, green with envy and disregardment tainted the crowd. Does an achievement not warrant a celebration, perhaps at least an acknowledgement?

Despite the consistent exemplary performance of the female sports icon, her own Filipinos easily overlooked her arduous training and sacrifices to improve herself and bring pride to the country. Some of their statements held less than a considerate thought of the hardships faced by the subject of their deprecating remarks. Maybe, it is indeed easier to maintain ignorance than to express an ounce of recognition

Scientian Slays in Swimming Meet

BY JOSHUA CABILIN

ament above was what happened to the Creamline Cool Smashers last year’s season for the battle of the bronze-medal game. Who would know what was going on inside Jema Galanza’s mind after taking the role of the leader after Alyssa Valdez’s absence? Confidence, apprehension, excitement, or thrill are some of the possible feelings that swirled in her mind as the new season this year officially took off. After her performance in the first games, she felt a lackluster in the execution of her gameplay as she admitted a need for consistency in the future games to come. “As much as possible I have to be more consistent and lessen my errors and the team as well,” she

said. With the firm will on her behalf, she exhibited an aspiration to do better and contribute more in the team as she conquers altogether the struggles of becoming an acting captain.

Balance in speed. “For me [the most important lesson I’ve learned so far is that] you need to enjoy the moment, be that in volleyball or in life. Don’t be in haste,” said the 26-year-old spiker who appreciated the value of patience and slowing down, whether in regards with the general life or the field of sports. Volleyball might be a game of quick wits and speedy reflexes, the element of knowing when to exert a slower pace in an attack is also crucial in a

tactical play. With that, it could be shown that Galanza has a knowledge of the necessary balance to be applied in and out of the court, as she maneuvers the team’s pace of attacks and defenses on their path to win the matches.

In sports, a sense of change and a bunch of hurdles could possibly sprout out of the blue and potentially alter the plans of strategy. Nonetheless, Galanza proved that the flexibility to manage, the willingness to adapt, and the acquired knowledge would help prepare the individual members and the entire team to deal with the volley of chances and challenges in their play in life and sports.

when it is due.

Still, whatever others might say, the fact still remains. The uncalled comments and opinions are just like a puff of smoke—irrelevant and a symbol of negativity. It could never compare to the rainbows that inspire the people below, who dream and aspire to succeed—willing to traverse the numerous clouds of doubts and rains of struggles, just to get through. As the green of bitterness attempts to smear a golden, victorious celebration, one thing remains intact.

The unnecessary negativity of others is just another load to carry, nothing new with the other burdens to take in a journey of bringing home the gold, a journey to accomplish as the victor in life.

GRADE

11 STEM student Ciann Lee Bonus established her name in the swimming field after consistently bringing honor and pride to Quezon City Science High School.

Bonus snared three awards in the Swim League of the Philippines 1st Mayor Ruffy Biazon Swim Cup 2022 last December 3, 2022.

She finished 2nd in the 200m Free Event, 4th in the 50m Fly, and 5th in the 50m Backstroke.

Her medal haul continued after her successful stint in the FINIS Short Course Invitational Meet at the Inspire Sports Academy held in Calamba, Laguna last January 13 to 14.

Bonus recorded 1:25.45 seed time and 1:25.13 finals time for six points in IM; 1:22.59 seed time and 1:24.87 finals time in Butterfly for seven points; 38.22 seed time and 39.62 finals time in Backstroke for five points; 50.80 seed time and 1:42.41 finals time in Breastroke for six points; and 33.64 seed time and 32.25 finals time in Freestyle for four points.

She garnered 28 points in the 1718 women category, hailing her as the 5th most outstanding swimmer in the competition.

Bonus snared silver in the 100m Fly, bronze in the 100m IM, bronze in the 100m Breast, 4th in the 50m Back, and 5th in the 50m Free.

LA Tenorio suffers Stage 3 colon cancer, now tumor-free

BY JOSHUA CABILIN

GINEBRA CAPTAIN LA

Tenorio released a statement that he was diagnosed with Stage 3 colon cancer on March 21.

Tenorio admitted it was the cause of why he had to sit out against Meralco Bolts last March 1 after his 744-game streak.

After the shocking news to the basketball community, Tenorio later announced that he is now tumor-free but not yet cancer-free.

In an interview with ABS-CBN News’ Dyan Castillejo, Tenorio revealed what he has been going through and will go through by saying, “I’d like to correct that, good if I am, who not claim it… but to correct it, I am not cancer-free, I am tumor-free, with successful surgery last March.”

Tenorio said that his official biopsy that revealed his diagnosis forced him to undergo chemotherapy for half a year every two weeks.

Despite his current condition, the 38-year-old PBA star clarified that he will not be retiring from his beloved sport by saying, “With the help of the best doctors in the Philippines and Singapore, I believe I can touch a basketball once more and return stronger.”

PHOTO BY CHALINEE THIRASUPA

[the most important lesson I’ve learned so far is that] you need to enjoy the moment...Don’t be haste.

Jema Galanza Creamline Cool Smashers

SPORTS Scientians Continue to CONQUER TAEKWONDO

BY JOSHUA CABILIN

SCIENTIANS PROVED they are not solely smart but also athletic as they bag prestigious awards in various taekwondo events.

Chester Emmanuel Reyes of 9-Einstein kick-started the medal haul after nabbing bronze in the 45th National Taekwondo Championships at the Ayala Mall, Manila Bay, last September 3, 2022.

Another 9th grader — Julian Ernest Mercado — this time from Darwin, introduced his name in the field of taekwondo after his silver medal victory in the National New Face of the Year Taekwondo Championships at the Ninoy Aquino Stadium in Malate Manila last October 23, 2022.

His momentum was unstoppable as he bagged bronze in the 2022 National Age-Group Taekwondo Championships at the Ayala Mall, Manila Bay, last November 20, 2022.

The same went for Reyes, who brought home silver in the Junior Male Novice 2 Fin Weight Category of the same event.

Another Scientian — Juan Miguel Osido — started forging his name in the taekwondo scene after winning gold in sparring in the 2023 Quezon City Taekwondo Championships at the Ayala Malls Fairview Terraces Activity Center held last April 22 to 23, at the same time, Reyes finished bronze in kyorugi.

ULTIMATE EXPERIMENT: THE

Juggling Academics and Sports

as a Science High School Student

BY JOSHUA CABILIN

THEY SAY that being a student-athlete is like having two full-time jobs. Between balancing grueling practice schedules, intense game-day pressures, and rigorous academic demands, it’s no wonder these young athletes are some of the most disciplined and hardworking. But what is it like to walk in their shoes?

I left my house with the clouds of gloom, where dogs’ hounds kept the empty streets loud. I endured the long queue of the UV Express en route to SM North Edsa. Its chilly atmosphere sent shivers down my spine, pulling my eyes to sleep, but I could not dare fall into slumber as I had to read the PowerPoint presentation of our lessons. I arrived and entered the campus cloaked in an almost eerie

stillness as if it were holding its breath.

The taxing feeling of fighting the urge to sleep during early classes always bothered me. Despite my aching feet and drooping eyelids, I must stay awake to capture all lessons. My life as a student mirrors that of an athlete.

From a morning of listening to the lectures to an early evening of absorbing the instructions. From studying anaerobic respiration in Biology 1 class to experiencing it during training like a bustling factory where every machine operates at maximum capacity, producing goods at a breakneck pace. From calculating statistics and probability to applying them to my actions inside the court. From unleashing my innermost thoughts and feelings onto the canvas for projects to practicing

DepEd Palaro 2023: QC Taekwondo Team Snags Medals

BY JOSHUA CABILIN

JULIAN ERNEST

Mercado continues to bring pride to Quezon City Science High School as he bagged the bronze medal in the Taekwondo (Kyorugi) event of DepEd NCR Palaro 2023 on April 28.

Mercado snatched the gold medal in the Division Meet and Dual Meet Taekwondo events, earning him the right to represent Quezon City in the NCR meet. The group poomsae composed of Jose

Lucas Llarena, Jethro Jimenez, and Dwayne Jacob Alonzo Alvarez bagged gold, while Llarena finished silver in Category A. In Kyorugi, Mercado and Xymone Kane Consulta won bronze in Fly and Feather, respectively.

Regional Director Wilfredo E. Cabral opened the huge sports competition in National Capital Region with the theme: “Atletang Pinoy ng Pambansang Punong Rehiyon: Matatag, Makabansa, at Tunay na Kampeon.”

The competition was a four-day long event set on April 24 to 28.

craftiness in my play styles. From showering in sweat in the oven-like classroom to secreting moisture from the exhausting exercises. The apparent parallelism goes on and on. Keeping up with academics and complying with all the requirements are already burdensome. What more when you have training after class? Studying in a science high school alone grants high pressure and expectations, as does winning in sports. Therefore, a doubled fatigue for student-athletes. But despite that, we push ourselves out of bed every day, listen to class attentively, submit our requirements on time, and attend the training with all the voracity required.

I have always felt jealous whenever I spot my schoolmates going home or staying at

SM after class while I have to stay in school to set up the equipment. However, I realized I was not alone on this battlefield. I saw Bienvenido striking the paper with a ballpoint pen in the morning and striking the ball with his palm in the afternoon. I witnessed Ciann diving across the room to the diving pool. I saw Julian kicking books for the upcoming exams and wooden boards in practice and Keith hitting goals of academic achievement like he was hitting the football goal. I saw their student lives reflect their athletic lives. Due to that, I knew I was not alone and gained strength from their doubled perseverance. We look like clowns because of the eyebags accumulated from sleepless nights or by presenting a blissful smile despite the excessive tiredness,

but we strive to juggle academics and sports daily, hoping our performances will bring joy and pride to our friends, family, and school. We are volleyballs, hitting the floor hard but unfailingly bouncing back harder and higher. Our lives are like footballs dragged across a muddy field, but we consistently achieve the goal hereafter. Our lives are like frisbees drifting in the air, hoping someone will catch us before we fall. We are swimmers, hoping to reach the edge despite the upstream or downstream feeling of drowning in life. We are not just students or athletes but both. We are drained at times but hoping that all the blood, sweat, and tears that trickled down our bodies would give life to the seeds we planted on the day we decided to be student-athletes.