wellness and beauty tips
“take care of your body. It’s the only place you have to live”. Jim Rohn
OUR SOURCE OF BEAUTY Our alpine spa possesses a unique feature worldwide: the ability to use naturally warmed thermal water (3743 ° C), which has been flowing for the last 2,000 years through different sources at the Stelvio National Park, between Bagni Nuovi and Bagni Vecchi. The use of thermal water accelerates the absorption of the active principles, conveyed by cosmetic products and specific beauty treatments: authentic natural source of well-being that renews the skin and reactivates the microcirculation. Their celebrated rehydrating, mineralizing, detoxifying, relaxing and stress relieving qualities, contribute to strengthen the body’s own defenses, while the micro particles of natural mud in suspension activate a gentle and steady peeling effect that regenerates the skin, leaving it smooth and velvety. The QC Terme Bagni di Bormio thermal waters, are chemically classified as sulfate-alkaline-earthy, possessing detoxifying, anti-stress, toning, relaxing and antiinflammatory properties. These thermal waters stimulate the body’s metabolic function and circulatory system, in addition to cleansing it of toxins; additionally, their warmth has beneficial muscle relaxing effects in addition to being a great ally in restoring balance between body and spirit, as well as reparing the damage caused by stress.
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tailor made collection
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TAILOR MADE COLLECTION tailor made massage
QC Terme has chosen to realize a customized massage, created based on the uniqueness of each of their guests, their tastes and preferences. Every detail is designed to satisfy the senses, thanks to a personalized treatment. choice of music Music conveys and communicates emotions, opens the door to trust and promotes relaxation. We invite you to find the sweet melodies that will accompany your massage. classical | Transmits serenity and relax jazz | Promotes concentration pop internazionale | Energizes and instills positive emotions national pop | Promotes relaxation relax | Arouses oneiric images, close to dreams alpine Choirs |Reduces stress and puts thoughts away choice of product Each type of skin needs a personalized treatment. It is therefore important to rely on the recommendation of our professionals who will advise you on the most suitable product that renders the most benefit, depending on the specifics of each treatment. monoi di tiarè | Emollient and antioxidant sweet almond oil | Soothing and nourishing shea Butter | Nutritional and smoothing mountain Arnica Oil | Toning and anti-inflammatory
TAILOR MADE COLLECTION tailor made massage
traditional massage A relaxing massage which acts on the whole body, stimulating blood circulation and the metabolism. Following the tradition of classic massage by providing sequential rhythmic and dynamic movements, performed in centripetal direction, it acts on the deep layers of the muscles of the body. In addition to the soothing effects on the psyche, the most important result is the reactivation of the emo- lymphatic system, resulting in the detoxing of the body, preventing aging and providing a greater uptake of nutrients and oxygen to the tissues. 50 min | 66 â‚Ź
anti-stress massage A harmonious massage to enjoy a moment of total abandonment. The uniqueness of each person requires specific care and attention. This is why the techniques used in this massage are characterized by the focus on listening to the person, giving equal importance to re-establishing a balance within the physical sphere as well as finding harmony in the energetic sphere. The manual techniques of this massage are gentle and comforting, creating a feeling of general relaxation, reducing muscle tension due to stress, and improving blood supply to the tissues. 50 min | 66 â‚Ź
TAILOR MADE COLLECTION tailor made massage
partial massage A massage to rediscover wellness, focusing on a specific part of the body: facial, back, neck, leg or foot massage. 25 min | 38 â‚Ź facial massage suitable for all skin types. A series of stimulating and revitalizing movements to give your face a fresh, rested and sculpted look, also thanks to the stimulation generated by the natural collagen and elastin production. back massage the soothing effect of this massage relieves pain caused by poor posture leading to stiffness and muscle tension. It favours the reduction of muscle contractions. cervical massage this massage promotes the reduction of muscle contractions caused by postural and behavioral tensions, by treating muscle stiffness in the neck, shoulders and arms. legs massage A specific massage. Your choice of draining / anti-cellulite, anti-fatigue, muscular and energizing. light feet massage A massage dedicated to tired and stressed feet. Your body is deeply affected by the numerous nerve endings in your feet. This massage improving blood circulation provides a deep relaxing feeling by improving blood circulation.
TAILOR MADE COLLECTION tailor made massage
QC Terme deluxe An extraordinary combination of comforting gestures and various movements that lead to profound relaxation and a sensation of unity and completeness. All discomfort derives from ourselves, is the result of a stressful life style. QC Terme deluxe massage releases emotional blockades and eases tensions using cotton oil and Buddleja. An exclusive treatment by QC Terme. 75 min | 98 €
couple’s massage The ideal massage for those in love: candles and fragrances of the forest will coat you in order to find harmony and alliance giving you a moment of intimacy. In the mountains our senses lead us back to the essential, the appreciation of values and a couple´s balance. 50 min | 138 €
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massages collection
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MASSAGES COLLECTION plus and long massages
modelling massage A treatment that smoothes cellulite, firms the skin and remodels your silhouette. This massage re-calibrates your body’s hormonal and energetic balance, promotes detoxification, reactivates the micro circle, remodels and drains at the cellular level. Our products are used in a particular synergy: anti-cellulite oil, specific essential oils for the particular type of cellulite and slimming body cream to stabilize the results. 50 min | 74 € 75 min | 98 €
lymph draining massage A gentle massage indicated in cases of water retention, to help reduce lymphatic stasis, cellulite, and swollen and heavy legs. Our massage techniques allow the lymph to follow its natural course, thus bringing greater tissue oxygenation. Effective not only in the treatment of cellulite and stretch marks, but also in treating acne, rosacea, as anti-aging and as as both pre- and post-operation support. 50 min | 74 € 75 min | 98 €
MASSAGES COLLECTION plus and long massages
sports massage A massage that involves all muscle groups. It stimulates tissue capillarization producing a pleasant, anti-fatigue effect. Dedicated to the motor system, this therapeutic and energetic massage is preferably applied on stressed and fatigued areas of your body before or after physical exercise, in order to prepare or de-fatigue your muscles. 50 min | 74 â‚Ź
de-contracting massage A massage that focuses on shoulders, back, and spine helping to reduce muscular and cervical contractures. Its soothing effect relieves pain caused by poor posture and fatigue in general. 50 min | 74 â‚Ź
head soothing massage A gentle head massage, to relax, rebalance, harmonize and calm your mind. It works by relieving tension, relaxing profoundly, improving sense perceptivity, mitigating anxiety, stress and nervousness, giving your face a relaxed look. It also improves your hair, thanks to the use of argan oil. 50 min | 74 â‚Ź
MASSAGES COLLECTION plus and long massages
ayurveda A soft and fluid massage favoring body wellness, and facilitating physical and spiritual fulfillment. The fundamentals of the Ayurvedic philosophy are based on the release of energy channels, promoting deep sleep, regulating appetite and making life more joyful. 50 min | 74 € 75 min | 98 €
shiatsu This ancient technique makes use of pressure along the body’s energy meridians, restoring balance and wellness. A massage based on the principles of Traditional Chinese Medicine (TCM). Modulated pressure and lengthening techniques lead to the release of energy nodes. 50 min | 74 €
plantar reflexology Considered one of the alternative therapeutic techniques, plantar reflexology regards the feet as the mirror of the body. This localized massage acts on different reflex points of the foot allowing you to rediscover the natural harmony between the different body systems, organs and mind. 50 min | 74 €
MASSAGES COLLECTION plus and long massages
stone massage Heat is radiated to the whole body by resting lava stones on different energy points, allowing you to find serenity, beauty and wellness. This treatment is suggested in case of muscle contactions, sleep disorders and energy imbalance. 75 min | 98 â‚Ź
chocolate massage An inviting and intoxicating multi-sensory massage. Thanks to the stimulation of endorphins it helps you rediscover good humor and relaxation. It gives the skin a soft and voluptuous effect by deeply hydrating the body thanks to its vitamin A and mineral salt content. 50 min | 74 â‚Ź
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ritual collection
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RITUAL COLLECTION
Stelvio forest ritual This treatment offers a special exfoliation based on Rhododendron honey, which leaves the skin smooth, hydrated and luminous, followed by a harmonious and fluid full body massage, aiming to rebalance your energy. From the aromatherapy side of the treatment we use flower essence of Nigritella, a native flower in our mountains which releases an aroma similar to that of chocolate, which favors the stimulation of endorphins and the relaxation of the nervous system. The treatment has purifying, mineralizing, relaxing, smoothing and anti-aging properties. 75 min | 125 â‚Ź
RITUAL COLLECTION
alpine mind rebalance Body ritual inspired by the ancient alpine traditional massage technique, with a powerful relaxant and purifying action. The wellness secret of this ritual is kept in precious linen Potli that contains a unique mixture of Himalayan salt and stones. The salt, in contact with a high-quality oil flavored with alpine essences dissolves, releasing its detoxifying and smoothing properties. This exfoliates the skin acting in synergy with the rebalancing heat of the stones. The result is an incredibly soft and smooth skin, accompanied by a pleasant feeling of deep relaxation in the mind extending beyond the end of the massage session. The result is a complete feeling of regeneration. 50 min | 98 â‚Ź
detox 29 essences Multisensorial ritual with a cleansing effect. For this treatment we use a blend of essential oils and plant extracts that transport body and mind to a dimension of absolute wellbeing. Deeply balancing, it oxygenates and purifies the skin, stimulating the elimination of toxins and excess fluid. The fragrances released by this exceptionally aromatherapeutic blend, restore natural psychophysical harmony and act on the sensory sphere, transporting you into a state of deep relaxation. 25 min | 38 â‚Ź
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body treatments collection
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BODY TREATMENTS COLLECTION
lipo-slim coffee bandage Bendaggio intensivo ad azione lipolitica che agisce sui ristagni di liquidi in eccesso, favorendone l’eliminazione. Il gel, a base di caffeina e composto iodato, di cui il bendaggio è imbibito, lavorando in sinergia con le manualità di un massaggio drenante, tonifica i tessuti e rimodella la silhouette. La sua potente azione di attacco all’adipe, lo rende indicato anche come trattamento urto sulle zone di adiposità localizzata come braccia, interno coscia e culotte de cheval. Le forme riacquistano compattezza, con una visibile perdita di centimetri nelle zone critiche come addome, fianchi e glutei. 50 min | 98 €
shock reducing treatment Trattamento d’urto che permette di perdere fino a sei centimetri in una sola seduta. Un potente fango-mousse tonificante e ricompattante che, stimolando il microcircolo cutaneo, favorisce l’eliminazione delle tossine e lavora in sinergia con un mix di fango d’alghe marine che contrastano l’adipe. L’eliminazione dei liquidi in eccesso e l’azione mirata sugli accumuli adiposi, rendono questo trattamento ultra-efficace sulle zone più critiche. I tessuti appaiono visibilmente ricompattati, le forme sono ridefinite e la silhouette riacquista la propria naturale armonia. 75 min | 125 €
BODY TREATMENTS COLLECTION
global Shaping Il privilegio di un trattamento corpo tonificante, rimodellante ed anticellulite, caratterizzato da mirate manualità che cesellano e scolpiscono la forma. L’incredibile sinergia fra l’acqua madre, che elimina le tossine e agisce mobilitando i ristagni di liquidi, ed un potente fango bianco, dall’azione tonificante che stimola il microcircolo cutaneo, rende questo trattamento il perfetto alleato per combattere gli inestetismi della cellulite, anche quella più ostinata. Abbinato a specifiche manualità rimodellanti e tonificanti, ricompatta e dona alla silhouette un aspetto più armonico, mentre la pelle appare morbida, levigata e profondamente nutrita. 75 min | 125 €
BODY TREATMENTS COLLECTION
Bormio’s honey gommage A gentle exfoliation treatment rich in minerals, vitamins, amino acids and antioxidants, nourishing the skin and fighting free radicals, it also slows down aging. 50 min | 74 €
mountain salt scrub A special massage for its natural exfoliating effects: this massage gives a you feeling of total wellness by oxygenating and revitalizing the skin. Thanks to the use of a combination of Himalayan pink salt and alpine herbs, it increases physical wellness and releases strength and vitality. 50 min | 74 €
BODY TREATMENTS COLLECTION
light legs treatment A toning and regenerating treatment for tired legs. This vigorous and energetic treatment uses smoothing and reshaping products to relieve swollen and tired legs and leave you with a toned and smooth skin. A real beauty treatment for the legs, which also acts against cellulite. 25 min | 38 €
Epilation partial 25 min | 35 €
Epilation complete 45 min | 55 €
BODY TREATMENTS COLLECTION
DIOR manicure | paint & shape limited edition Choose your favorite color and dress your hands with the elegance of a DIOR manicure. 20 min | 30 €
honey silky hand or feet | limited edition Aesthetic manicure treatment with the use of mountain honey and DIOR nail polish. 50 min | 55 € Aesthetic pedicure treatment with the use of mountain honey and DIOR nail polish. 50 min | 55 €
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face treatments collection
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FACE TREATMENTS COLLECTION
caviar face lifting The power of caviar, wrapped up in this exclusive anti-aging facial treatment, works with antioxidants on aging and stressed skin. The trace elements and vitamins contained in this precious extract, effective in the regeneration and revitalization of the skin, work in harmony with a powerful seaweed having extremely lifting effects. The intense tissue stimulation and cell renewal of this innovative treatment make for long lasting results. Skin looks revived, deeply hydrated, visibly toned and smooth. The shape of the face is especially refined and firm, while the signs of aging, such as wrinkles and facial expression lines are visibly reduced. 50 min | 98 â‚Ź
FACE TREATMENTS COLLECTION
innovative hydra 3ha | SOTHYS Facial treatment to hydrate and prevent aging with Boletus extract 1055 which enhances the action of triple hyaluronic acid. This excellent treatment has been developed to meet the hydration needs of all skin types thanks to lastest generation active moisturizers. The result is plumped and visibly younger-looking skin. 50 min | 98 â‚Ź
eleutherococcus energizing | SOTHYS Intensive and energizing facial treatment that brightens the skin, enhancing its natural beauty. Its base of Siberian ginseng helps by producing a lifting effect on the skin. For all skin types and ages, unisex, suitable for every season. 50 min | 98 â‚Ź
FACE TREATMENTS COLLECTION
for men This treatment helps relax the facial contractions caused by stress and incorrect postures, giving radiance and firmness to the skin. The products used promote deep skin oxygenation. 50 min | 98 €
perfect eyes Treatment for the contour of the eyes minimizing wrinkles and dark circles and smoothing the skin with a lifting effect, giving you a rested, youthful look. 50 min | 74 €
beauty starts from face Delicate gestures for a treatment that gives brightness and energy to tired skin, accompanied by a relaxing neck massage. 25 min | 38 €
FACE TREATMENTS COLLECTION
purity face For impure skins: this treatment has an anti-septic and anti-inflammatory effect. It produces a decongestant effect by normalizing and balancing sebum secretions to restore velvety and illuminated skin. 50 min | 98 €
face cleaning Rendering skin receptive to the active ingredients, this treatment eliminates impurities, toxins and keratinized cells. It has an oxygenating and purifying effect resulting in silky skin. 50 min | 74 € 20 min | 38 €
abbinabile ad un trattamento viso compatibile
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wellness program
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WELLNESS PROGRAM
mrs. antistress massage 50 min eleutherococcus energizing 50 min honey silky hand or feet 50 min light legs treatment 25 min 210 €
mr. for Man 50 min de-contracting massage 50 min mountain salt scrub 50 min foot massage 25 min 240 €
forest bathing QC Terme deluxe 75 min Stelvio forest ritual 75 min tailor made massage 50 min 240 €
WELLNESS PROGRAM
mountain active detox 29 essences 25 min sports massage 50 min lipo-slim coffee bandage 50 min innovative hydra 3ha 50 min 265 €
slim week detox 29 essences 25 min shock reducing treatment 75 min 2 global shaping 75 min lymph draining massage 50 min modelling/shaping massage 50 min 460 €
mountain crystal effect Bormio’s honey gommage 50 min detox 29 essences 25 min eleutherococcus energizing 50 min alpine mind rebalance 50 min tailor made massage 50 min sports massage 50 min 370 €
SPA ETIQUETTE
spa etiquette wellness dress code
A bathrobe and a pair of slippers are the ideal clothing to enjoy a whole day of wellness at your ease. You will have free access to the two spas QC Terme Bagni Vecchi and Bagni Nuovi, with over 70 different spa and wellness services where you can attain complete harmony through the treatments offered by our ALPINE SPA.
tailor made spa
we will be glad to learn your wishes in order to provide you with a personalized spa break and to introduce you to the uniqueness of a thermal path immersed in the Stelvio Park.
wellness policy
Kindly notify us of any cancellations or schedule changes at least five hours before your reservation; in case of short term cancellation the cost of the treatment will be charged.
be active
Overlooking the gardens of Venus, our free Technogym is at your service. Physical activity is a critical point in the road to achieving total wellness.
forestherapy
Forest bathing is the name of an ancient, preventive medicine practice that sees enormous health benefits by immersing oneself in the woods. At Bormio, the bioenergetic effects of the plants in the Stelvio National Park are multiplied together with the effects of regenerating alpine thermal waters. A strong and unique combination allowing you to disconnect from modern technology and find a greater connection within yourself as well as a better psycho-physical state.
mental detox
Serenity and tranquility are sovereign at our ALPINE SPA. We kindly ask you to respect the privacy and relaxation of other guests, using a low tone of voice and avoiding using mobile phones or cameras. We advise you to take advantage of this mindset to abandon your thoughts, relax your mind and perceive the energy of our mountains.
self-care is a daily concern for your own beauty. discover our cosmetics at qcterme.com