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CLASSES FOR OLDER ADULTS
by Q Press
Dining, Social Services, and Activities at Plummer Park FREE to ALL seniors age 55+.
Social Services
Social services are available to West Hollywood community members ages 55+ and disabled adults ages 18 and older. Services at this location include: n Information and referrals n Assistance with form completion n Case management for disabled adults ages 18+, older adults ages 55+, and Survivors of the Holocaust n Client wellness check via phone calls n Transportation assistance program n Hoarding reduction services
If you are interested in scheduling an appointment with a social worker, please call (323) 851-8202.
Jewish Family Service Senior Dining Centers
Dining centers are open for a nutritious lunch at four locations throughout West Hollywood. Meals are open to older adults ages 55+ or adults of any age who are living with a disability who reside, work, or go to school in the City of West Hollywood.
HOW TO SIGN UP: You may sign up at the dining site by filling out a program intake form. Meals are first come, first serve. Hot meals are served at all locations Monday through Friday.
MEAL COORDINATORS AND VOLUNTEERS NEEDED: We are looking to hire Meal Service Coordinators. Volunteer opportunities are also available. If interested, please visit our website at www.jfsla.org or call (323) 937-5852.
Location: Plummer Park Community Center 7377 Santa Monica Boulevard
Time: 11:00 am – 12:00 pm
Location: Palm Apartments 959 North Palm Avenue Time: 1:00 pm – 2:00 pm
Location: Fairfax Towers 1222 N. Fairfax Avenue
Time: 1:00 pm – 2:00 pm
Location: West Knoll Apartments 838 N. West Knoll Drive
Time: 11:00 am – 12:00 pm
Tai Chi
Movements are gentle and graceful, and help you to gain focus, concentration, and strength.
Location: Plummer Park, Rooms 1 and 2
Instructor: Gina Banks
Day: Mondays and Thursdays
Time: 10:00 am – 11:00 am
Gait And Balance
Low-impact exercises to help improve your posture, flexibility, and balance.
Location: Plummer Park, Room 2
Instructor: Kathy Warners
Day: Wednesdays and Fridays
Time: 11:00 am – 12:00 pm
Afternoon Fitness
This exercise class is conducted in a seated position to help reduce stress and increase strength.
Location: Plummer Park, Room 2
Instructor: Marina Goldshteyn
Day: Tuesdays and Thursdays
Time: 3:00 pm – 4:00 pm
Argentine Tango
Learn the Argentine Tango from a professional instructor. No partner or dance experience necessary.
Location: Plummer Park, Room 2
Instructor: Jose Espinoza
Day: Sundays
Time: 1:00 pm – 2:00 pm
Seniors In Action
Community + Connections + Conversations
Participate in engaging discussions that relate to the day’s topic.
Location: West Hollywood Library, Community Meeting Room
Group leader: Monica Dunahee
Fourth Tuesday of the month
Time: 2:00 pm – 3:30 pm
Arthritis Foundation Exercise Program
A low-impact exercise program to help improve muscle strength, balance, and mobility.
Location: Plummer Park, Rooms 1 and 2
Instructor: Cesar Rivas
Day: Wednesdays and Fridays
Time: 1:00 pm – 2:00 pm
To join activities, contact Marina Goldshteyn at mgoldshteyn@jfsla.org or (323) 422-0291.
