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Academic Program Regulation approved at FAS Board meeting
Faculty Board debates key issues of academic integrity amid increasing AI use
M eghrig M ilkon Senior News Editor
Sixty-four per cent of the Arts and Science Faculty Board voted in favour of the revisions to the Academic Program Regulation.
The Faculty Board meeting took place on Nov. 22 at 2:30 p.m. in Dupuis Hall, with faculty and staff participating in a hybrid format, both in-person and online. The meeting focused on academic integrity and its role at the University, sessional dates, and the approval of an academic regulation that would allow programs to transition to a Modular Degree Framework—a topic that has generated controversy among faculty and students in recent weeks.
Although Dean of Faculty of Arts and Science (FAS) Bob Lemieux was unavailable to address Faculty Board in-person or online, he sent a statement to the Board explaining that he was “in transit conducting business for the Faculty of Arts and Science overseas.” In his statement, Lemieux clarified the approval of changing the regulation of the academic program didn’t signify approval of the Modular Degree Framework itself, but rather provided departments with the option to transition to the framework, should they choose to do so.
Academic Program Regulation
After weeks of ongoing discussions surrounding the Academic Program Regulation proposal, the decision on whether to implement the changes would ultimately rest within each department.
According to the meeting agenda, the regulation change would modify the minimum number of units required for the Major, Minor, and Specialization for the Bachelor of Arts (Honours), Bachelor of Computing (Honours), Bachelor of Science (Honours), and the Specialization for the Bachelor of Music.
The Modular Degree Framework requires departments within the FAS to reduce the required amount of units for Major, Minor, and Specialization programs. However, departments cannot achieve this level of modularization under the
previous academic regulations, which mandated a specific number of units per degree.
Associate Dean Jenn Stephenson moved the motion for the Faculty Board to approve the revisions to the Academic Program Regulation, which allows for curriculum changes in the FAS. According to Stephenson, the proposed updates intend to reshape the academic structure of FAS to be more “equitable” and in line with the standards of neighbouring universities.
“This is about equity for students, so making sure that the hard work that our students are doing, that the credits that are being earned match—so when all of you go out into the workforce and you graduate and that your diplomas and your resumes are accurate representation of the work that you’ve done,” Stephenson said to the Board.
Stephenson shared that 27 departments confirmed their participation in the Modular Degree Framework. These departments include art history, biology, economics, and political studies, all of which have completed internal discussions and submitted their plans for approval. The framework aims to offer students more flexible and interdisciplinary academic pathways. While most departments are ready to proceed, others, such as computing, film and media, and geography, are still finalizing their plans.
“Today’s not a vote on the Modular Degree Framework, because that work is being done by the departments. […] Today, it’s only about the regulation. Regulation is a technical step that sort of paved
the way for planned changes that are waiting,” Stephenson said.
Faculty Board members expressed concerns about how Joint Honours degrees would work in conjunction with departments adopting the Modular Degree Framework versus those that aren’t. She described this as “the interesting challenge” of the entire process. Stephenson explained the true potential of modularity can only be realized when all departments move forward together, noting this alignment creates real synergies for both departments and students.
The motion was approved with 67 votes in favour and 38 against. The FAS Board will meet next on Dec. 13 at the School of Kinesiology and Health Studies building.
Academic Integrity Statistics
Stephenson presented the annual Academic Integrity report for the 2023-24 year, detailing trends, findings, and sanctions over the past academic year. Addressing the Faculty Board, Stephenson offered a comprehensive overview of departures from academic integrity and their implications.
“This is a report that every faculty puts together, then the statistics are aggregated across Queen’s, and then the aggregate data is reported to the Senate,” Stephenson said to the Board. “Although we make up in terms of undergraduate students, we make up more than 60 per cent of the undergraduate student population. Only 53 per cent of departures from academic integrity come from our faculty.”
Stephenson noted the data provides a blurry picture of
whether the statistics represent actual departures from academic integrity or merely a snapshot of incidents that are caught. “There’s a necessary gap in the statistics from what’s actually happening to our documented, reported experience,” she said.
A significant proportion—99 per cent—of academic integrity findings are made by instructors, emphasizing the importance of addressing these cases at the course level. Stephenson noted the rare instances, accounting for just one per cent, where cases are handled by the Associate Dean’s office, such as forgery of medical notes for academic considerations.
The report also highlighted the influence of technological changes, particularly the introduction of tools like Turnitin in 2015.
“When Turnitin became common, we saw a sharp rise in departures from academic integrity,” Stephenson said.
COVID-19 further amplified these trends, as relaxed protocols during remote learning led to increased cases of academic integrity departures. According to Stephenson, these numbers are now returning to pre-pandemic levels.
SStephenson detailed the types of departures observed, ranging from plagiarism to unauthorized use of AI tools like ChatGPT, the latter accounting for 30 cases last year. Plagiarism, once the most prevalent type of departure, has declined significantly, potentially due to increased familiarity with Turnitin among students.
See FAS BOARD on page 3
JDUC MOVE-IN DELAYED AGAIN
‘I can’t wait to go back home,’ AMS President Owen Rocchi says
M eghrig M ilkon Senior News Editor
The JDUC revitalization projects hits another roadblock in their move-in timeline, leaving students in limbo amid construction delays. Days before the previously stated granted occupancy for Nov. 29, the University announced on Nov. 27 the JDUC revitalization project is expecting to receive an occupancy permit for the previously-existing areas of the building on Dec. 6. According to the Queen’s Gazette, student clubs can begin moving without requiring protective safety gear following this date. New areas of the building, including the Agora and retail spaces, are expected to receive an occupancy permit “on or around Dec. 23.”
“The project team has tentatively scheduled mid-January for the revitalized JDUC to be open to the public. Updates are being provided to stakeholders on a weekly basis,” the Gazette wrote. Built in 1949 and owned by Queen’s, the JDUC has been managed by the AMS, excluding the student residences. The revitalization, which began in 2015, was officially launched in 2018 in collaboration with the Society of Graduate and Professional Studies (SGPS). Delayed twice from May 2021 to May 2022, the project is now $23 million over budget, with student fees covering most of the cost increase.
In 2019, a redevelopment plan for the JDUC was approved following a campus-wide referendum. The fee passed by a narrow margin of 210 votes, with 52.3 per cent of eligible AMS voters casting ballots. Both AMS and SGPS students agreed to fund the project through student fees, which would be repaid after the University covered the initial costs from a cash reserve.
In a Nov. 27 communications update, the AMS clarified occupancy means a building is complete enough for stakeholders and staff to enter without construction gear. Readiness, on the other hand, refers to the point when the building is prepared for services, stores, and groups to move in and begin operating.
Divestment committee wraps up consultations on special request
NEWS Over 58,000 applications seen in 2023-24 undergraduate pool
The committee is preparing a recommendation for Principal
Patrick Deane
Meghrig Milkon Senior News Editor
After months of consultation, Queen’s is one step closer to determining an outcome on the special request for divestment.
The University announced on Nov. 20 that the Responsible Investing Review Committee finished its public consultation regarding a special request by a campus group, Queen’s University Apartheid Divest (QUAD) to the University “to divest its pooled endowment and investment funds from companies that do business in or with the state of Israel, and to implement a screening process for future investments,” according to the Queen’s Gazette Following a 12-day encampment on-campus in May, Principal and Vice-Chancellor Patrick Deane established a Review Committee as part of the University’s Responsible Investing Policy to evaluate a special request submitted
by QUAD. As part of a public consultation period, the committee requested community members submit their perspectives to help inform the committee’s decision.
The committee consists of 10 members, chaired by Chancellor Emeritus Jim Leech. The other members include, Todd Mattina, chair of the investment committee on the Board of Trustees, Don Raymond, chair emeritus of the Board of Trustees, Bob Watts, a member of the Governance & Nominating Committee and an adjunct professor at the School of Policy Studies, Niki Boytchuk-Hale, Rector and student trustee, among others. Additionally, the committee includes five non-voting advisors.
The consultation, which ran from August to mid-October, saw over 320 written submissions, representing 550 individuals and
organizations, and hosted 44 in-person consultations over a four-day period on campus, according to the Queen’s Gazette
“The committee is reviewing all submissions in line with the Responsible Investing Policy’s Special Requests Procedure, focusing on the request’s alignment with University policies, the feasibility of acting on it, and its potential impact on Queen’s overall investment portfolios,” the Gazette stated.
Currently, the committee is in the process of evaluating the feedback and will prepare a recommendation report for Principal Deane who will later present the report to the Board of Trustees for further consideration. The Board of Trustees is responsible for the overall operations of the University, including
QBACC takes a stance against Highway 413
The second annual Stop the Chop Gala calls for the continuous protection of the Greenbelt
Meghrig Milkon
Senior News Editor
Climate activists come together to advocate against Highway 413, calling for action to protect the Greenbelt.
Queen’s Backing Action on Climate Crisis (QBACC) hosted its Stop the Chop Gala on Nov. 23 at the Biosciences Complex. The event saw over 30 attendees, including politicians such as Member of Provincial Parliament (MPP) Ted Hsu. This year, the Stop the Chop Gala supports Environmental Defence’s campaign to protect Ontario’s environment and Greenbelt by stopping the development of Highway 413.
Established in 2005, the Greenbelt was designed to safeguard environmentally sensitive areas from the pressures of urban sprawl and development. Spanning approximately 800,000 hectares, it represents a permanently protected expanse of green space and agricultural land in Ontario.
An informational pamphlet distributed to attendees outlined
the details of Highway 413. The proposed 52-kilometre route will feature a four-to-six-lane controlled-access highway, connecting the existing interchange between Highways 401 and 407 and extending to Highways 410 and 427. The highway also plans to feature 15 interchanges.
According to Premier Doug Ford, the construction on the highway will begin in 2025.
According to the pamphlet, a report from Environmental Defence stated the proposed route would pave over 400 acres of the Greenbelt and cross more than 85 rivers and streams.
“I think right now in Ontario, we have one major mega project that is symbolic of everything that’s wrong with transportation planning, housing planning and environmental protection and that’s Highway 413. Stopping these highways is fundamentally important to choosing a different future for the people of Ontario,” Executive Director of Environmental Defence, Tim Gray said in an interview with The Journal.
Dreyden George, QBACC co-president and ArtSci ’26 student expressed concerns over the provincial government’s plan to eliminate the need for environmental assessments for major developments within the Greenbelt, including Highway 413. This comes after Premier Ford’s recent pledge not to touch the Greenbelt, raising significant
Report details a $1.1 million dollar increase in financial aid for equity-deserving
students
Aya Alhasany Assistant News Editor
The 2023-24 Students Affairs report reveals a record number of undergraduate applicants and increased financial aid for equity-deserving students.
The Student Affairs Annual Report for the 2023-24 academic year was released on Nov. 14. The report provides a glance at the changes and impacts of the over 20 Student Affairs programs at Queen’s, including Undergraduate Admission & Recruitment, Registrar & Financial Aid Services, and Student Wellness Services. The report incorporated the work of over 1,700 paid and volunteer student positions in Student Affairs.
In an interview with The Journal, Vice-Provost (Student Affairs) Ann Tierney explained the year’s report highlights the contributions students make to the University’s programs and services across Student Affairs.
worries among students.
According to the National Capital Commission, the Greenbelt spans 20,000 hectares of green space, including farms, forests, and wetlands. Established in the 1950s to protect rural land bordering the capital from urban sprawl, it has since become the largest publicly owned greenbelt in the world.
“We want to try to bring focus to the importance of the Greenbelt, not just only when it’s a crucial issue and when it’s at threat, but also when it’s still thriving and stuff to make sure people continually understand and appreciate its importance,” George said in an interview with The Journal.
Olivia Winslow, QBACC co-president and ArtSci ’26 student echoed George’s concerns, adding the Greenbelt isn’t only vital for biodiversity, but serves as an essential wildlife corridor, especially in the heavily developed Golden Horseshoe area—Hamilton, Milton, Burlington, Oakville, Toronto, and the Greater Toronto Area.
“It makes it more essential to have this wildlife corridor to enable species to thrive in that area and to have that forest covered […] without the Greenbelt, we would simply not have that access to nature,” Winslow said in an interview with The Journal.
Story continued online at www.queensjournal.ca
The report pointed to an eight per cent increase in applicants for the current incoming fall class, reaching over 58,000 students—the highest number in the University’s history, topping the previous year’s 54,500.
However, international student enrollment saw a decline, dropping from 11 per cent the previous year to eight per cent of students attending high school outside of Canada. International visa students went up from 10 per cent to 11 per cent. The incoming class average remained the same at 90.5 per cent.
“Our applicant pool is strong for our students that are going to be starting next September, and so we really expect it to continue that we’re going to meet all our enrollment targets,” Tierney said.
When asked about future applicant numbers, Tierney expressed uncertainty surrounding applications and enrollment of international students, citing changes in study visa rules and federal caps on enrollment due to the two-year cap placed on study permits by Immigration, Refugees and Citizenship Canada. Announced in 2024, the cap marked a 35 per cent d ecrease from 2023 to 360,000 permits according to the Government
of Canada.
The report showed an increase in financial aid for equity-deserving students, with $11.9 million in awards distributed to 3,546 “Black-Canadian, racialized, and Indigenous students,” an increase from $10.8 million distributed to 2,132 students in 2022-23.
The report notes a rise in Promise Scholarships awarded to local first-generation students from the city of Kingston and its surrounding counties. Sixteen scholars, in comparison to 10 from the previous year, will receive $60,000 to $100,000 in financial aid over the course of four years.
“We know that every year, highly qualified students apply to Queen’s, and we want them to be able to say yes to their offer of admission and not have the finances be the thing that impacts them, the thing that means that they can’t come,” Tierney said. “[Financial Aid] has made a really significant difference in the diversity of our student population, and that’s really exciting.” Equity initiatives on campus were another key focus, with programming supporting projects such as Queen’s University International Centre, Yellow House Student Centre for Equity & Inclusion, Ban Righ Centre, and the Four Directions Indigenous Student Centre.
Tierney emphasized the importance of collaboration between different student bodies, including the AMS, the Society of Graduate and Professional Students (SGPS), Student Affairs, and faculties in the process of supporting on-campus equity initiatives and programs.
“We attract students here from all over the country and all over the world, and we want every student to feel that sense of belonging and connection here,” Tierney said.
The Student Affairs Annual Report is released every fall for the previous academic year.
CORRECTIONS
Community rallies for divestment and solidarity at campus event
A previous version of this story incorrectly reported that Labour 4 Palestine was the host of the event. In fact, the event was hosted by Queen’s University Faculty and Staff for Palestine (QFS4P).
Incorrect information appeared in the Nov. 15 issue of The Queen’s Journal. The Journal regrets the error.
Deputy provost teri shearer announces retirement after almost three DecaDes at Queen’s
From pioneering the Yellow House to securing reading breaks, Shearer leaves a lasting impact
Lauren Nicol Assistant News Editor
At the core of Deputy Provost Teri Shearer’s work at Queen’s has been a commitment to listening to students and helping with their needs.
Shearer is retiring at the end of the school year after working for almost 27 years at the University, announced the Queen’s Gazette on Nov. 19. Starting as an Associate Professor in the Smith School of Business, Shearer became deputy provost in 2016 and stepped in to be interim provost before the hiring of Provost and Vice-Principal (Academic) Matthew Evans. In 2019, she held the position of the interim Dean of the Smith School of Business.
Throughout her time at Queen’s, Shearer reflected on many valuable lessons she learned, one of which was to never underestimate a group of passionate students.
“It could be advocating for a cause on campus, or it could be organizing a charity fundraising event, or it could be organizing a conference around some theme that’s important to students, but if you spend a lot of time on
a university campus, it’s hard to escape,” Shearer said in an interview with The Journal.
Shearer specifically focused on Indigenization – Equity, Diversity, Inclusion, Anti-Racism, and Accessibility (I-EDIAA) efforts during her tenure. She spearheaded the establishment of the Yellow House, a student centre for equity and inclusion in 2019 and launched the University Council on Anti-Racism in 2017 to coordinate initiatives addressing racism and diversity.
According to Shearer, her efforts were inspired by conversations with students.
“When you listen to people and you listen to the challenges that they encounter as equity deserving students and the ideas they have [...] and if you’re in a position where you can influence some of that stuff, then that’s what you want to do,”
Shearer said.
Shearer also reflected on a time when reading breaks didn’t exist and highlighted the collaborative effort between herself, the AMS, and various student groups to implement a break that became crucial for students.
“There was a lot of people coming together making compromises and trade-offs to get to, what I think, is actually a really important outcome,” Shearer said.
As she closes this chapter of her life, Shearer hopes the University can continue its traditions and respect the history of the institution without being afraid of change and adaptation in the future.
Layoffs announced during Thrive Week raise concerns over employee wellness
‘Real mental health support in the workplace begins with the stability and security of employment’
Meghrig Milkon & Florella Peng Journal Staff
University support staff face uncertainty as layoffs coincided with a week dedicated to mental health and wellness on campus.
United Steelworkers (USW) Local 2010, the union representing and protecting the workplace rights of support staff at Queen’s, announced in a Nov. 13 press release that workforce reductions were initiated during the University’s annual Thrive Week— a week Queen’s dedicates to wellness and mental health on campus. According to USW Local 2010 President Kelly Orser, a dozen Steelworkers were laid off.
“Twelve Steelworkers were impacted over Thrive Week, though we can’t speak to other restructuring or layoff decisions that might have been made recently to Queen’s non-unionized and non-USW staff. The reason given to USW Local 2010 by the University for
these position losses was organization restructuring,” Orser wrote in a statement to The Journal.
According to Queen’s, Thrive Week, held this year from Nov. 4 to 8, offers activities aimed at promoting positive mental health and building a sense of community. Events this year saw themes of celebrating resilience and personal growth,
Orser described the challenges of job insecurity during the holiday season as “deeply stressful and upsetting.”
“USW Local 2010 is actively working to support our affected members, providing advocacy and resources to navigate this challenging period,” Orser said. “While specific employment details cannot be disclosed for confidentiality reasons, we are also negotiating with the University to try to redeploy staff to other positions.”
The layoffs and restructures, according to the University, are part of Queen’s broader efforts to address the projected $35.7 million operating budget deficit. However, this choice has raised questions about the University’s commitment to employee welfare, particularly as staff face increasing job insecurity during a time meant to highlight mental health, according to USW Local 2010’s
aiDan GurunG turns an ‘impossible’ Dream into rhoDes scholarship reality
Gurung’s passion for education and global development shaped her academic journey
Lauren Nicol
Assistant News Editor
Queen’s newest Graduate Aidan Gurung is selected as a 2025 Rhodes Scholar.
As one of the 11 Canadian recipients of the most prestigious academic scholarships in the world—Rhodes Scholar Gurung, ConEd ’24, is currently pursuing a Master’s degree in Education and International Development at the University of Cambridge, Gurung is the 62nd Queen’s alumnus to receive this award most recently alongside Jane Hutchings, Comm ’21, Matthew Hynes, MD ’25, and Jevon Marsh, MSc ’20. The Rhodes Scholarship is a merit scholarship which awards a fully funded post-graduate degree at Oxford University.
Originally from Nepal, Gurung’s passion for education and global development shaped her academic journey at Queen’s and inspired her goal to pursue the Rhodes Scholarship. Her interest in
education stems from her own childhood experiences growing up, where school was a privilege in contrast to Canada’s public schools where attending school is a regular occurrence.
“I want it to be so common in places like Nepal kids don’t think about the fact they want to go to
[scholarship] and I was sitting in my dorm room thinking I hope that could be me,” Gurung said.
According to Gurung, setting “impossible goals” for yourself is often the key to success.
“For me, Rhodes was an impossible goal, and I feel like calling it that and putting it on
school. They just get to go to school,” Gurung said in an interview with The Journal Gurung explained her initial interest in the scholarship was sparkedbyseeingaphotoofaformer Queen’s Rhodes Scholar sitting in their dorm.
“She was pictured in her Gord Brock dorm room and then she went on to win the Rhodes
a piece of paper and saying it would be impossible, but it would be really cool to get it,” Gurung said. “In doing that, it allows you to take the pressure off of it because you know how low of a chance it’s to get it, but you’re still actively pursuing it.”
Reflecting on her time at Queen’s as vital to where she is now, Gurung pointed out
press release.
“The timing of this decision has raised questions for Steelworkers about the University’s commitment to supporting staff wellness. While Thrive Week workshops and events took place, support staff impacted by layoffs and restructures faced uncertainty about their future and livelihoods,” the press release said.
USW Local 2010 conducted a recent bargaining survey to gather Steelworkers’ experiences with austerity measures at Queen’s, including restructures and layoffs. Anonymous testimonials were shared with The Journal by USW Local 2010 Communications Officer Kelly McDevitt, highlighting concerns from affected workers.
One Steelworker noted while their friend lost a “nonessential” position, their workload increased significantly, leading to concerns about the quality of work and the strain caused by overtime demands.
Story continued online at www.queensjournal.ca
FAS Board
Story continued from front page...
opportunities like the summer research program she participated in—Queen’s Innovation Centre Summer Initiative—that set the University apart from the other schools in Canada.
“Queen’s gives you so many opportunities to do your own thing, whether it’s research or a startup. So that’s where I created the menstrual equity startup with two other Queen’s students,” Gurung said.
In 2023, Gurung co-founded it’s comma, a menstrual equity startup that combines branding with social impact. The company operates as a marketing agency, providing free menstrual products in public spaces by offsetting manufacturing costs through paid advertisements on the products. In addition to this work, Gurung has experience with education startups, where she has leveraged technology toenhancelearningopportunitiesin Canada and Korea.
Gurung attributed her success during the application process to the support of her friends and partner, whom she met at Queen’s. Their encouragement, especially before the interview stage, helped her stay grounded and enabled her personality and authenticity to shine through.
Some faculty members discussed the importance of the student-teacher relationship, particularly when there are suspicions of AI usage. One faculty member expressed concern that the burden of proving a student cheated falls entirely on professors, who often must do all the work in terms of reporting incidents and have to rely on the hope that students will “crack under pressure.”
Stephenson informed the Board about a new software called Advocate, which the University will pilot next summer and launch next fall. Already in use by the Non-Academic Misconduct office, Advocate streamlines investigations by automatically scraping student data from Solon, including student numbers, department, and e-mail addresses. Faculty can enter brief notes about findings, and the system generates all necessary letters from pre-established templates, with an integrated backend reporting system.
Most faculty members expressed receptiveness to the change and look forward to the implementation of the new system.
Heroin chic: The revival of a deadly beauty standard
‘I don’t think I’ve met a woman who hasn’t struggled with some kind of eating disorder’
aaniqa karmali
features editor
This article discusses eating disorders and may be triggering for some readers. The Canadian Mental Health Association Crisis Line can be reached at 1-800-875-6213.
This article discusses sexual violence and may be triggering for some readers. The Kingston Sexual Assault Centre’s 24-hour crisis and support phone line can be reached at 613-544-6424 / 1-800-544-6424 or by emailing bjl7@queensu.ca.
Every decade or so, a new set of beauty standards emerges, instructing women to alter their bodies to get as close to the new ideal as possible. Today, the ideal body bears a close resemblance to that of the 1990s and early 2000s—a body type that has been affectionately nicknamed “heroin chic.”
According to FHE Health, “heroin chic” refers to a style movement characterized by “pale skin, a very thin frame, dark undereye circles, androgynous clothing, and limp or stringy hair.” It was a direct response to the rise of heroin use in the modeling industry, and it soon became an iconic look that populated young girls’ vision boards.
As with all trends, the heroin chic style was eventually replaced by a new set of beauty standards. Today, with the revival of Y2K fashion and the pervasiveness of weight loss drugs like Ozempic, heroin chic seems to be making a comeback.
Jenna* has been painfully aware of weight-related beauty standards since she was a young girl. Growing up chubbier than most of her peers, she learned early on that her weight had a major influence on her social life.
“Since grade one or two, I really had no friends,” Jenna said in an interview with The Journal “I was just the fat girl.” Being raised without much
exposure to the media, Jenna wasn’t familiar with the diet culture promoted by many public figures. However, her interactions with her peers and family taught her that thin would always be “in.”
When Jenna entered middle school, the pressure to lose weight became even harder to ignore.
“From grade seven to 10, I was always a bigger person, and from the very start of school, that was never okay for people,” Jenna said. “[Since I] didn’t really look the best according to them, I think they found me really weird and wrong, and they treated me as such.”
In middle school, Jenna had access to social media sites like Tumblr, where she learned more about the “ideal body type” and other beauty standards. The Internet is also where she discovered different youth subcultures, such as the scene and modern hippie subcultures.
“Honestly, the hippie style has always really impacted me because usually it really involves being thin,” Jenna said. “I have always loved vintage clothes, and you never see, in any type of media, bigger people in this style.”
Jenna dreamed of being able to dress how she wanted, and more importantly, she wanted the perfect body that she had seen all over Tumblr.
This, coupled with the bullying she faced from her peers, caused Jenna to develop anorexia nervosa, an eating disorder characterized by extreme undereating and an “intense fear of being fat.”
Jenna ended up finding a “pro-ana,” or pro-anorexia, community on the Internet, which sent her further down the spiral of her own eating disorder. She joined discord servers where teenagers with eating disorders would shame each other into losing weight, sharing “fatspo,” or pictures of larger people, to scare themselves into starvation so as not to become like the people in these pictures.
Jenna also shared that older men would often join “pro-ana” communities of primarily underaged girls to “train them to be thin through bullying.” These men
improved since high school, but she continues to struggle with disordered eating. She believes it’s difficult for many women to unlearn these mindsets because they are so normalized.
“I don’t think I’ve met a woman who hasn’t struggled with some kind of eating disorder, honestly, whether they’re diagnosed or not,” Jenna said. “Most women don’t want to get diagnosed because they don’t want help, or they don’t think that there’s a problem because everyone around them does it.”
Greta Speidel, ArtSci ’26, believes beauty standards like the “heroin chic aesthetic” are largely perpetuated by social media.
“[Social media] has allowed for a broader representation of body types and increased visibility of body positivity movements,”
Speidel said in a statement to The Journal. “However, these trends can still perpetuate unrealistic standards, as women often feel pressured to conform to these ideals through cosmetic procedures and other means.”
Speidel believes these trends are often driven by media representations, celebrity culture, and historical shifts in ideals.
would prey on the vulnerability of young girls who already believed their bodies to be flawed by making them send nude or partially clothed pictures of themselves for further criticism.
These harmful tactics worsened Jenna’s anorexia and caused her to lose a substantial amount of weight, which, in turn, transformed her social life.
“I lost most of my weight in the beginning half of high school, and people definitely didn’t like me or care about me or want to talk to me before I lost weight,” Jenna said. “Honestly, after I lost weight, I gained confidence. I was making friends.”
Jenna’s family also began to treat her differently once she started losing weight. Despite being at one of the lowest points of physical and mental health in her life, Jenna was congratulated for her weight loss. Family members would remark, “oh my God, you look amazing!” and “I’m so proud of you—your mom must be so proud of you.”
This only confirmed Jenna’s belief that thinner people were more valued by society.
Jenna’s not alone in experiencing improved social treatment due to weight loss. According to Dr. Rebecca Puhl, deputy director of the Rudd Center for Food Policy and Obesity at the University of Connecticut, weight bias and weight stigma often leads to prejudice towards larger people.
Weight stigma reflects the “social devaluation” of larger people, often based on the assumption that larger people are “lazy, lacking in willpower or discipline, or they’re sloppy or noncompliant with medical treatment,” Dr. Puhl says.
Weight stigma and weight bias can infiltrate all aspects of a person’s life, and when internalized, often result in eating disorders, as was the case with Jenna.
“It’s a really serious problem,” Jenna said. “It’s not just like it hurts people’s feelings—it kills people.”
Eating disorders have the highest overall mortality rate of any mental illness, with 10 to 15 per cent of patients dying from suicide, cardiac disease, and other health complications.
Jenna’s body image has
beauty standards, Speidel believes it’s important for young women to learn to critically evaluate the content they consume online.
“Young women should educate themselves on media literacy to ensure that they don’t fall for these false representations,” Speidel said.
As a member of Queen’s Feminist Leadership in Politics, Speidel says these standards directly harm the feminist movement by perpetuating unrealistic expectations and a pressure to conform.
“Societal pressures remain pervasive, forcing women to navigate fluctuating ideals that affect self-esteem and autonomy,” Speidel said. “My advice to younger women would be to embrace your individuality.” ***
Bee Peitsch, ArtSci ’26, has witnessed firsthand the harm the “heroin chic” trend inflicts upon young people.
“Such trends could also be linked to socioeconomic factors, as those with higher status often set these standards, making them somewhat aspirational for others,” Speidel added.
Filters, editing, and posing can all contribute to the pressure to conform to beauty standards. As editing technology becomes more advanced, it’s possible to make yourself appear several sizes smaller in both videos and pictures. While it might have been easy to notice edits like this in the past, AI has been used to make these edits nearly undetectable, warping your body but not the background.
“We see that filters and editing tools are driving a lot of self-concern and anxiety,” according to facial and reconstructive surgeon Dr. Patrick Byrne, MD. “When you don’t like the way you look on screen, you can just magically fix it with the swipe of your finger on the screen.”
Dr. Byrne also believes social media has distorted how people view themselves. His patients often describe liking how they look in the mirror but hating how they look in pictures, picking apart flaws in selfies that are barely noticeable in real life.
“[Patients] instinctively pull out their phone and start showing us that their nose is too big or too crooked,” Dr. Byrne claims. “That’s an incredible dynamic, to suggest that an image on your phone is more reflective of reality than the actual physical you who’s sitting in the room.”
Even without editing, selfies don’t always accurately portray how someone looks. A study on this phenomenon found selfies can make your nose appear 30 per cent bigger than it is.
“We take high-depth professional studio images of our patients — but sometimes, people see that accurate version of themselves on our screen and they get confused and can’t even point out what they think the problem is,” Dr. Byrne explains. “They’re basing their self-image on a medium that oftentimes distorts their facial features.”
Because of the many ways social media can perpetuate unrealistic
“I don’t actively seek out content that some might call “thinspo” or “ed twt” [eating disorder Twitter], but it runs in my circles,” Peitsch said in a statement to The Journal “I see [this content] every so often and it can be hard to look away, especially when the pressure of beauty standards is so high.”
As a mid-plus-sized person, Peitsch has been impacted by body type trends like “heroin chic” throughout their life.
“Some of my most vivid memories are of crying to my parents about how I just wanted to be smaller, thinner, like all the people around me,” Peitsch said. “I hated myself with a passion that no nine-year-old should hate themself, and I think that the media was the root cause of this.”
Body image issues can present in children as young as three years old. Although they may not understand why, children at this age can pick up on which bodies are “good bodies” and which bodies are “bad bodies.”
According to Dr. Jocelyn R. Lebow, a clinical psychologist at Mayo Clinic, “two- and three-year-olds already understand differences in body size and may already be picking up on the value judgments our culture places on bigger versus smaller bodies.”
The media, along with parents and peers, play an instrumental role in shaping these perceptions.
“I watched a lot of Disney as a kid, and the main characters were always skinny, with a ‘perfect’ body,” Peitsch said. “Any character who was a little bigger was a side character or a villain. I did not see my body type reflected positively on the screen or in print.”
As Peitsch got slightly older, they started to notice the magazines on display at the grocery store checkout, hypnotized by the before and after pictures of celebrities on the front page.
“I can’t remember there ever being a cover that didn’t have something to say about the weight or appearance of the person on the cover,” Peitsch said. “Whether they were claiming the person was too big or perfectly small, it was always the biggest boldest font, letting you know that how they–often she–looked was the most important.”
Ticket scammers rob fans of cherished experiences
We’re in an era of rampant ticketing scams, and they require immediate intervention.
Recent ticketing schemes surrounding Taylor Swift’s coveted Eras Tour have gained attention for scamming eager fans out of thousands of dollars and robbing them of the concert of a lifetime. Notably, a Burlington, Ont. woman using the name “Denise Blackhawk” was recently charged for selling over 400 fake tickets to sold-out Toronto concert dates on Facebook Marketplace, profiting over $300,000 from unsuspecting victims.
This isn’t the first major ticketing scam to exist, and now that the Eras Tour has demonstrated the lengths people will go to acquire tickets, it probably won’t be the last. These illicit schemes are prevalent when there’s demand and an easy potential for profit: festival tickets, flights, sports games, designer items—you name it.
Whether carried out by well-versed, repeat scammers, or opportunistic individuals preying on willing concert goers, deceiving innocent people with realistic promises is inexcusable and just plain wrong. While it’s easy to direct our collective blame and disdain toward scammers, they’re just a symptom of a bigger problem we must recognize—the systems and cultures which enable these behaviours.
Perhaps the biggest scammers of all are the ticket distribution companies, like Ticketmaster. For a company with such a monopoly over the online ticketing space, Ticketmaster has failed to carry out its responsibilities. Unregulated resale prices on the platform have allowed resellers and scalpers to charge exorbitant amounts for tickets. When these get too high, desperate buyers turn to third-party sellers like Blackhawk, where there are no measures in place to ensure a legitimate exchange is taking place. Further, strategies like dynamic pricing or price surging—which allow prices to fluctuate based on demand—create further barriers to acquiring concert tickets.
In a time when celebrity voices hold significant influence, artists must recognize their role
in impacting fair ticket pricing. For instance, artists like Oasis have promised to crack down on unauthorized resale tickets and make them available again on Ticketmaster, giving fans a better chance at accessing their show at a reasonable price. Artists like Swift should do the same.
The promised atmosphere of friendship, unity, and positivity promoted by the Eras Tour takes an ironic turn when the admission to this experience drives people to extreme measures. It’s sad to see a collective love for music turn into an unattainable commodity—one that thousands of dollars can’t even buy—leaving fans feeling isolated and disappointed when they fail to attend the show.
The world of digital ticketing and social media, where users cower behind screens and fake accounts, is becoming a prominent channel for targeting willing buyers. The amount of active Eras Tour discourse and the presence of Swift’s fanbase on these platforms makes them ideal environments for scammers to capitalize on fans’ vulnerabilities and their love for Taylor Swift.
It’s about time ticket monopolies and artists stepped in to relieve the unacceptable climb of ticket prices and mitigate deception from resellers. It’s the least they can do for their fans.
Journal Editorial Board
Hefty ticket prices don’t always equal talent
You don’t need to break the bank to be blown away by talent.
As the dust settles on Taylor Swift’s Eras Tour, finishing up its six-show run in Toronto, I’ve been reflecting on the exorbitant prices and heartbreaking scams that have characterized this concert experience. While I understand that, for some, seeing a favourite artist live is a bucket-list experience, the recent prices and demand have reached extremes I struggle to fathom.
With some attendees paying upwards of $2,000 for tickets, and people online sharing how much they’ve spent to see their top artists all over the world, the scale is rising to a wildly inaccessible standard.
It’s a trend that seems like it’s here to stay, with factors like inflation, ticket fees, fan demand, and dynamic pricing contributing to skyrocketing prices. It’s important that musicians and staff are paid fairly, but ticket prices—for artists who already make millions—are hard to justify.
It’s shocking how much ticket prices—and the stakes—have risen, hindering the joy of experiencing live music. Though the fault lies less with the artists, and more with the ticketing systems that surround them, it calls into question the way this human connection is becoming less, and less attainable before our eyes.
Yet, alternatives exist. You don’t need to spend thousands of dollars to see serious talent, and unique musical experiences, or to have yourself a great time.
So much incredible musical talent lies so close to home and can be experienced up close—not from the nosebleeds—for a fraction of the price.
Growing up in Wellington, New Zealand, it often felt like we were overlooked by big artists. Though it made financial sense for them to skip the country, it hurt to be ignored by artists who often wouldn’t visit us on their international tours. If they did, it was typically limited to one show in Auckland, making tickets near-impossible to get a hold of, and travel sometimes unavailable.
One of my favourite parts of live music is the connection it creates. Whether between musicians and their audience, or with strangers that become friends in the crowd, it’s a unique moment shared between everyone in the room. The current ticketing landscape and troubling prices creates an air of competitiveness that sours this precious experience.
This isn’t a gripe I have with popular artists like Swift, or even with the broader issues existing within the ticketing world. Rather, I want to draw attention to the wealth of talent you can see right here in Kingston, or wherever you call home.
When asked about the best, or most memorable concert I’ve ever attended, local shows sit at the front of mind. I’ve been lucky enough in Kingston lately to have seen incredible shows, with highlights being Shania Twink, Clay Hazey, Kasador, The Astros, and Colour Theory, just to name a few.
None of these tickets set me back more than $20. Certainly not $2,000.
From a young age, I learned to appreciate the local artists right in front of me. It’s something that’s served me well, and I’m forever grateful for the wealth of talent I only need one bill to pay for.
Students should embrace the opportunity to take a fifth year
MAYA HOCHBERG Contributor
Individuality is essential to finding the path right for you
COVID-19 and the transition from online to in-person learning.
Mary Schmich, a longtime columnist of the Chicago Tribune, once wrote “The race is long, and in the end, it’s only with yourself.”
This quote comes from the hypothetical commencement speech she published in 1997 titled “Advice, like youth, probably just wasted on the young.” In it, Schmich describes the importance of embracing life's fleeting moments and avoiding comparing yourself to others. Her words perfectly encapsulate the idea of one’s journey, particularly during university—especially when that journey takes more than the typical four years to complete a degree.
Choosing a major in May 2021 after my fully online first year was daunting. After a year of general science, I was torn between pursuing chemistry or life sciences. Ultimately, I chose chemistry because I earned an A+ in CHEM 112. However, by the following fall, I had changed my mind, partly because the transition to in-person lectures and labs was far from smooth.
Despite the societal pressure to complete a degree within four years, I embraced the opportunity to explore and find a major that truly excited me rather than rushing through my degree unhappily.
Taking a fifth year at Queen’s—or any university—shouldn’t be stigmatized. It’s a valuable chance for students to explore their interests, overcome challenges, and set themselves up for long-term success, especially considering the unique disruptions caused by
Taking more than four years to graduate is common in certain programs, like engineering, yet students in other fields often feel like they’re doing something “wrong” if they take extra time. In fact, the most recent Statistics Canada data shows it takes an average of 4.56 years for Canadian university students to finish their degrees.
There are countless reasons a degree might take longer than expected—many of which are beyond students’ control. Whether it’s due to financial constraints, mental health challenges, or balancing extracurricular commitments, education thrives on individuality, not uniformity. Personally, by spreading my courses over an additional year, I was able to fully invest my energy in the extracurriculars I was passionate about while maintaining a balanced workload.
Switching majors is an important stepping stone to finding a fulfilling path. Life's about trial and error, and navigating post-secondary education is no exception. According to the University of Toronto, 50 to 70 per cent of students change their major at least once during their studies. I made the mistake of choosing a major based solely on my highest grade in first year. I thought chemistry would be “easy” since I excelled in it online, but I failed to consider the challenges of transitioning to face-to-face classes and hands-on labs.
Online learning in my first year left much to be desired.
Lectures were pre-recorded and asynchronous, tutorials were over Zoom with breakout room discussions, and labs were completed using “Labster,” a platform that felt more like a video game than actual lab work. Professors rarely interacted with students in real-time, leaving me disconnected and unmotivated.
The Higher Education Quality Council of Ontario found that 91 per cent of students who completed their first year of university in 2020-2021 said online classes negatively impacted their learning. Additionally, 40 per cent reported a lack of transferable skills. Queen’s offered no bridging program to help students transition back to in-person learning.
Entering second year, my peers and I were expected to be seasoned professionals. However, we had never experienced a lecture with 200 other students typing away on their keyboard while the professor spoke. It was something I found incredibly distracting at first and took me a long time to adjust to. On top of that, I struggled to keep up with the three in-person labs a week, having only done online "Labster" labs the year prior.
Switching from chemistry to environmental life sciences was an easy choice after struggling to keep up during my second year. The first two weeks of classes were a clear indication that the next three years would be unbearable if I didn’t make a change. While this decision required me to take prerequisite courses and extend my degree, it was worth the extra time to find a major that genuinely interested me.
It’s disappointing that stepping
Digest: My fiRst six Months
Niki Boytchuk-Hale Staff Writer
It’s no surprise that, because this role is unlike any other at a Canadian university, it comes with privileges and challenges. While I’m not going to gripe about the challenges, I don’t want you to be fooled by my smiley social media feed.
As my last column of the calendar year, I’ll use this opportunity to recount some of the ways I’ve started addressing the goals I hoped and promised to achieve, as outlined in my statement of beliefs during the election.
outside conventional timelines is often looked down upon, but taking a fifth year doesn’t derail your future. In the grand scheme of things, an extra year can make all the difference in discovering a major—and eventually a career—that excites you. The four-year timeline is restrictive, pushing students to rush through a degree that may not align with their passions. It’s better to spend an extra semester or two finding a fulfilling path than to graduate within four years and spend a lifetime in a career you don’t enjoy.
According to USA Today, 41 per cent of university graduates regret attending university, with 23 per cent of them attributing that regret to their choice of major or degree path. Taking extra time is not a failure—it’s an opportunity to align your academic and personal goals.
As Schmich wisely said, “Don’t feel guilty if you don’t know what you want to do with your life. The most interesting people I know didn’t know at 22 what they wanted to do with their lives.”
Taking an extra year isn’t just about completing a degree—it’s about giving yourself the time and space to grow, explore, and build a future that feels right for you.
Maya Hochberg is a fifth-year EnvironmentalLifeSciencestudent.
Right away, I purchased camera equipment and then finessed my way into the Queen’s enterprise accounts for Sprout Social, Canto, and the Adobe Suite. I hired two work-study students—a Multimedia Producer and Communication & Engagement Officer, as well as a First Year Intern, to help execute my communication plan. Planning for the Remembrance Day ceremony was an unexpected highlight. My focus was on bringing a fresh perspective to a long-standing tradition of honouring all from Queen’s who have served our country. I noticed an important story was being left out—Indigenous veterans—and worked with the planning committee to rectify this and work towards a fuller story. If you’re wondering what my day-to-day looks like, well, if Barbie says her job is “everything,” mine is “committee.” When I’m not in a meeting for a Board committee, hiring search, or working group, I’m pouring over an agenda package for one of them. These spaces give me a chance to advocate for holistic safety and integrate student wellbeing into the conversation and decision-making process.
In response to the alarming 2023 Shift Survey response that 53 per cent of students hide a part of their identity at Queen’s, I ordered over 200 Hate Has No Home Here posters for campus, including every single residence building. My goal was to ensure marginalized students can see, in no uncertain terms, where they can be their full selves. Then, I teamed up with the AMS and faculty societies to make sure students weren’t taken by surprise when the University District Safety Initiative took effect during move-in and orientation. The message clearly got out, organically reaching over 10,000 accounts.
The most important part of this role is relationships. It’s the handshakes (and hugs) at convocation while sending off the newest grads, the advice given to incoming students at orientation, the late-night stories at homecoming with the Tricolour Guard. It’s the Shabbat dinner, Navratri celebration, semi-formals, and happenstance encounters around campus. These connections fill my calendar, my belly—and, honestly, my heart.
The work is still unfolding. I wish I had more words to tell you what’s next. We need to continue negotiating what’s possible and keep hope that some of this will ripple outward, making Queen’s feel a little more welcoming and a little more ours.
At your service, Niki
<BIZ-SCI-TECH> Nationwide Canada Post strike pushes local bookstore to adapt
OntariO medical schOOls tO reserve 95
per
cent Of seats fOr prOvincial residents
‘I’m
worried my dream of attending medical school in Ontario is now out of reach’
Kaliyha Dennis Contributor
Canada’s healthcare crisis deepens as emergency room (ER) wait times deter patients.
Emergency departments across Canada are overwhelmed, with patients facing long and excruciating wait times. A recent survey conducted by Environics Research for the Canadian Health Coalition revealed over one-third of Canadians—40 per cent—or their family members avoided visiting the ER due to concerns over extensive wait times. Access to healthcare has been a persistent challenge in Canada for over a decade, and the Canadian government has classified the system as being in a state of crisis.
Despite investments over the past 10 years aimed at improving healthcare services, many doctors, healthcare professionals, and citizens remain unclear about how the funding has been spent. A 2024 survey found 80 per cent of Ontarians identified a shortage of healthcare workers, such as doctors and nurses, as the primary issue. Sixty-four per cent of respondents felt their provincial government wasn’t doing enough to address the crisis.
These statistics highlight a critical concern: despite the ongoing shortage of doctors in Canada, gaining admission to medical schools remains exceptionally difficult. Over the past decade, the number of pre-medical students has surged, with over 13,000 applicants vying for just 3,000 spots annually.
Critics argue the barriers preventing Canadians from entering the medical profession are a root cause of the healthcare system’s deficiencies and could drive meaningful change.
“We need a system that supports aspiring medical professionals better,” Emily Tran, a pre-med student at the University of Alberta wrote in a statement to The Journal. “Right now, we are just not seeing enough pathways for local students to enter the field.”
‘A minor hiccup for shipping, but local customers keep business thriving’
Oluwamisimi Oluwole Business, Science, Technology Editor
This story first appeared online on Nov. 21.
A Canadian Union of Postal Workers (CUPW) national strike is impacting local businesses from its onset.
On Oct. 25, the Government of Ontario announced a new policy to address the lack of access to healthcare for citizens. Beginning in the fall of 2026, Ontario medical schools will reserve at least 95 per cent of their spots for Ontario residents, with the remaining five per cent allocated to students from other provinces. This move effectively bars international applicants.
The policy aims to retain more medical graduates within Ontario and address the needs of the 2.5 million Ontarians without a family doctor. There are also plans to cover tuition for over 1,000 students who commit to becoming family doctors in Ontario.
Debate has erupted among pre-medical students, with some Canadians outside Ontario criticizing the decision, calling it unfair. Students contend their contributions to the country’s post-secondary education system should grant them opportunities to practice medicine in Ontario.
Betty Abraham, HealthSci ’24, an Alberta-based pre-med student at Queen’s in biotechnology expressed concern about her future.
“I’m worried my dream of attending medical school in Ontario is now out of reach,” Abraham said in an interview with The Journal.
Institutions are making bold moves to address inequities in medical admissions. Queen’s, for example, plans to implement a lottery system in the second phase of its 2025 admissions cycle. This system aims to reduce systemic barriers that prevent equity-deserving groups from entering the medical field. Applicants must meet minimum thresholds for grade point averages, Medical College Admission Test scores, and Casper results to qualify for the lottery. Those selected will proceed to an online interview, and successful candidates will be admitted.
As the Canadian healthcare crisis continues, recent developments in provincial legislation underscore the complexities of addressing physician shortages and ensuring equitable access to medical education in Canada. Whether these measures will result in long-term solutions remains uncertain.
working conditions and leave our members exposed to layoffs,” CUPW’s statement says.
The strike, which began at 12:01 a.m. on Nov. 15, has pushed Novel Idea, an independent bookstore in downtown Kingston, to contend with shipping challenges brought on by the postal disruption.
CUPW represents 55,000 employees across the country and were locked out by Canada Post as of 8 a.m. last Friday. According to a Canada Post negotiation update, the strike will result in customers experiencing delays. Additionally, mail and parcels will not be processed or delivered during the strike and some post offices will be closed.
“After a year of bargaining with little progress, postal workers made the difficult decision to strike. Canada Post had the opportunity to prevent this strike, but it has refused to negotiate real solutions to the issues postal workers face every day. Instead, Canada Post left us no choice when it threatened to change our
For Novel Idea, located at Princess and Bagot St., the strike presents a manageable inconvenience rather than a crisis. Opened in 1988, the familyrun business depends on postal services to receive inventory and fulfil customer orders beyond Kingston.
While most of the bookshop’s customers shop in-store, the strike has delayed shipments for out-of-town buyers.
The small business has held shipments for now and is holding off on implementing a detailed contingency plan, Nicola Malan, Novel Idea’s part-owner and manager said in an interview with The Journal. However, the store will adapt if needed.
“If the strike continues longer than anticipated, we’ll use services like UPS or FedEx for urgent shipments, though it’s not ideal due to higher costs. The strike is a minor hiccup for shipping, but our local cu 1stomers keep our business thriving,” Malan said.
The shift to alternatives comes with increased shipping costs,
which Malan says the store hopes to avoid passing on to customers since the change will increase shipping costs for customers.
With the holidays quickly approaching, the bookshop remains optimistic about keeping the shelves stocked and spirits high.
One product particularly affected by the strike is the bookshop’s popular Christmas cards. According to Malan, sales have slowed this year as customers are hesitant to send cards by mail during the disruption.
Story continued online at
www.queensjournal.ca
SPORTS
Gaels hand Thunderwolves their first loss
Luka Syllas scores 1,000th point during weekend games
Ethan Gerry Contributor
The entire bench came to play as the 6-1 Queen’s Gaels tipped off against the undefeated 8-0 Lakehead Thunderwolves at the ARC on Nov. 26.
Right from the tip-off, the Gaels set the tone with an aggressive full-court press, utilizing a trap defence—where two defenders double-team the ball handler—to disrupt the Thunderwolves’ offence and force early turnovers.
This strategy proved effective in the first quarter, as the Gaels forced eight turnovers that led to seven points and multiple fastbreak opportunities. However, their aggressive approach also led to defensive lapses, allowing the Thunderwolves to capitalize on uncontested, high-percentage scoring opportunities.
Around the six-minute mark, with the Gaels trailing 12-8, Head Coach Stephan Barrie opted for a full line substitution. This decision highlighted the theme of the game: the Gaels’ bench dominance. Outscoring Lakehead’s bench 36-24 overall, the Gaels’ reserves contributed an impressive 15 points in the first quarter alone.
Leading the charge, Jalen Sikkema, ArtSci ’28, chipped in five points, while Scott Jenkins, ConEd ’25, added six, including two highlight-reel three-pointers—one launched from nearly half court, electrifying the crowd.
However, the Thunderwolves capitalized on defensive miscalculations by the Gaels, closing the first quarter with a 26-24 lead. Their offensive momentum carried into the second quarter, where the Thunderwolves took advantage of defensive mismatches and breakdowns to dominate the paint. Scoring 10 points in the paint, Lakehead extended their lead to 40-31 with five minutes left in the half.
Despite starting 0-6 from the field, star guard Ollie Engen, Kin ’28, displayed the resilience and mental toughness that defines a great player. Scoring 10 points in just half a quarter, Engen was instrumental in helping Queen’s close the gap, cutting the deficit to 48-46 by halftime.
The third quarter mimicked the first in its exciting back-and-forth nature. The Gaels were propelled by the strong scoring efforts of starting guards Luka Syllas, ConEd ’25, who tallied six points, and Engen, who added four. Their contributions helped Queen’s navigate Lakehead’s relentless paint penetration and sharp perimeter shooting, tying the game at 59 with three minutes remaining in the quarter.
Continued online at www.queensjournal.ca
Amanda Siksna becomes Women’s Volleyball all-time leader in blocks
Siksna breaks record after dominant weekend series against York
Herbert Wang
Assistant Sports Editor
Led by Amanda Siksna, the new all-time Gaels’ blocks leader, Queen’s left the York Lions cowering after a two game series.
Queen’s Women’s Volleyball travelled to York University to take on the Lions in a two-game series this past weekend on Nov. 22 and 23. Riding a five-game winning streak and ranked third nationally, the Gaels aimed to extend their dominance—and they delivered.
On Friday, there was no answer to the Gaels offense, with a four-set win (25-17, 20-25, 25-17, 25-19), outscoring the Lions 71-48 with 59 kills to York’s 38.
Their offensive prowess continued Saturday with a straight set victory (25-20, 25-15, 28-26).
The Gaels continued their offensive dominance with 43 kills to York’s 24, but it was their defensive performance—anchored by standout middle Amanda Siksna, ConEd ’25—that truly shone.
Siksna recorded seven of the Gaels’ 11 blocks in the second game, capping off a weekend in which she cemented her name in Queen’s Volleyball history. With 11 total
blocks over the two game series, Siksna added to her total blocks as the program’s all-time leader in total blocks with 56 solo blocks, and 133 assisted blocks combining to 189 total blocks. Surpassing the previous record of 162 career blocks earlier this season. Her 44 total blocks this season also lead all U SPORTS and OUA athletes, showcasing her as one of the top defensive players in the country.
For Siksna, who comes from a volleyball family, playing the sport was a no-brainer.
“Being a middle was always in the cards. I was always tall as a kid, and both my parents actually played volleyball, so it was nice,” Siksna said in an interview with The Journal
Having tried other positions, her style of play naturally fit the position.
“There’s something about being a middle and having a sense of control in that position […]. It’s just a sense of happiness,” she said.
Her path to greatness was shaped by her club career with the Aurora Storm, where she trained under coach Mike Jones and received guidance from former
AIDAN’S ANGLE
Top five momenTs of The fall semesTer
Recapping the best moments the first half of the 2024-25 season had to offer
Aidan Michaelov Senior Sports Editor
The start of the 2024-25 year brought with it many memorable moments for the Gaels. From the ice to the field, this edition of Aidan’s Angle will present to you my top five sporting moments and performances of the fall semester.
Men’s Hockey skate past expectations
Despite preseason concerns about their offensive production, the Gaels’ Men’s Hockey team has exceeded expectations this season. With a 13-3 record through their first 16 games and a national ranking of fifth, they’ve outperformed last year’s offensive success solidifying their position as a top contender in the OUA circuit.
While this isn’t about a single moment, watching Nolan Hutcheson, ArtSci ’25, dominate offensively this season has been a treat.
Windsor, Ont.
In the first game of the season, the Lancers defeated the Gaels by a score of 25-21, and up until the final minute of their playoff matchup, the Gaels were face-to-face with a similar outcome—only this time, in much more dire circumstances.
Trailing by five points with just five seconds left in the game, quarterback Russel Weir, ArtSci ’26, connected with receiver Logan Walton, ArtSci ’28, for a 39-yard touchdown to give the Gaels a one-point lead.
After kicker Tyler Mullan, ArtSci ’26, spiked home a two-point conversion, the Gaels shocked the nation, beating the Lancers by three points and punching their ticket to the provincial semi-final.
Men’s Rugby secure National Silver
Queen’s Volleyball star Katie Hagerty, ArtSci ’14.
“I was with the club Aurora Storm for my whole club career, 13u to 18u with Mike Jones, who’s a great coach, and then, funny enough, Katie Hagerty, who was the previous block record holder,” she said.
While blocks are a critical part of volleyball’s defensive game—often creating momentum swings—Siksna is quick to highlight the importance of staying focused on her broader role.
“We have this mindset of everyone has their one job and one moment, and then when that moment’s done your next job comes,” she added.
With half the season remaining Siksna has the opportunity to continue to add to her total, and lead the defensive presence of one of the top teams in the country.
“Such a fun part about volleyball where it’s up to you and the girls around you to make it happen. So, I’m looking forward to the rest of the season […]. The jobs not done yet.”
Catch Women’s Volleyball at home in the ARC Main Gym or stream their games at OUA.tv.
Hutcheson has recorded 15 goals through 16 games this season, putting him at the top of the OUA’s leaderboard by three goals. Making up Hutcheson’s 15 goals this season are a pair of hat tricks and several game-winning goals, cementing himself him as one of the Gaels’ most exciting athletes across all sports.
Women’s Rugby place third at National Championships
After a heartbreaking loss while trying to defend their provincial title, the Women’s Rugby team was able to rebound—surpassing their rivals, the Guelph Gryphons, and securing hardware at the U SPORTS Women’s National Rugby Championship.
The Gaels defeated the Acadia Axemen as well as the Ottawa Gee-Gees before narrowly falling to the Victoria Vikes by just three points in the semi-final game.
After recording yet another undefeated regular season, the third-place finish confirms that despitetheprovincialchampionship loss to Guelph, the team remains a national powerhouse.
Men’s Football’s last-minute heroics
On Oct. 26, the Gaels embraced the underdog role in the OUA quarterfinals, kicking off against the Windsor Lancers in
Like the Women’s Rugby team, the Men’s squad fell to the Guelph Gryphons at the Provincial Championships. However, they came back strong at the Canadian University Men’s Rugby Championship (CUMRC), finishing second overall and beating the Gryphons in the semi-final game.
Although the Gaels fell short to the ÉTS Montréal Piranhas, their performance at the CUMRC was monumental. They tied their highest finish at the tournament serving as just the beginning of what looks to be a successful career for the Gaels’ new Head Coach, John Lavery.
Men’s Cross Country For me, the most impressive Gaels performance of the semester came from the Men’s Cross Country atheltes at the U SPORTS Cross Country Championships in Kelowna, B.C. on Nov. 9.
Their hard work was evident all semester, with runners consistently training across campus. That dedication paid off in spectacular fashion, with every member of the team placing in the top 100 on race day. Cross-country may be scored individually, but the team’s close-knit camaraderie clearly fueled their collective success.
Although there were countless memorable moments throughout the first few months of the 2024-25 school year, this was a very condensed list of my favourite Gaels sporting moments. Here’s to many more as the new year unfolds.
Horoscopes: Winter break forecast
Unwrapping what the holidays have in store for the signs
The Psychic scholar Staff Writer
The holidays are fast approaching, and the cosmos is signaling an exciting season ahead.
Whether you’re heading home to reconnect with loved ones or escaping the winter chill for a solo getaway, the stars are promising more than just candy cane treats this year.
Sagittarius (Nov. 22 – Dec. 21)
It’s Sagittarius season, and the world is buzzing! This winter break, prepare to be showered with love, thoughtful treats, and an outpouring of well-wishes from those who adore you. Your warmth and charm have left an impression, and now it’s your turn to bask in the appreciation. Whether it’s heartfelt gifts or moments spent with loved ones, expect the holiday cheer to revolve around you.
Capricorn (Dec. 22 – Jan. 19)
Family matters, Capricorn. While the space you’ve had recently has done you some good, it’s easy to slip back into old habits that could stir up unnecessary tension. Take a breath before getting caught up in petty fights—whether it’s over sharing clothes with your siblings or offering your help with wrapping gifts for Dad. ‘Tis the season for building bridges, not burning them, and a little kindness can go a long way in strengthening those family ties.
Aquarius (Jan. 20 – Feb. 18)
Aquarius, keep your head held high and your eyes wide open. Going home for the holidays is all fun and festive until you find yourself face-to-face with that hometown ex. Nostalgia may hit you like a train, but don’t let it derail your progress. Keep things light, classy, and firmly in the friend zone—there’s no need to revisit old chapters you’ve already outgrown. Sometimes, the best gift you can give yourself is the power to let sleeping mistletoes lie.
Pisces (Feb. 19 – March 20)
Don’t hold your breath for gifts this holiday season, Pisces. It seems you’ve earned yourself a prime spot on the naughty list, and the cosmos is taking notice. While others might be unwrapping presents, this is your time to unwrap the truth about your recent choices. Use the holiday break as an opportunity for deep self-reflection. There’s always a chance to make amends and step into the new year with a fresh perspective!
Aries (March 21 – April 19)
Get ready for a New Year’s kiss that rivals the sparkle of the ball drop, Aries. Even though the dating pool has felt grim lately, the stars have a surprise in store for you. Someone unexpected could step into your orbit during the winter break, bringing excitement and the promise of something new. Whether it’s a fleeting moment of passion or the start of a deeper connection, embrace the magic of the moment.
Taurus (April 20 – May 20)
Take a deep breath, Taurus. The past few weeks have likely felt like a marathon, but rest assured, the finish line is in sight. The light at the end of the tunnel is shining brighter, and it’s filled with the sweet, comforting scents of holiday baking and cozy movie nights with the family. Allow yourself to fully enjoy the peace and serenity that comes with this well-earned time off.
Gemini (May 21 – June 20)
Gemini, the stars are aligning to pull you in closer to your family this season—whether you like it or not. While your natural instinct is to bounce from one holiday gathering to the next, take a moment to soak in the warmth and comfort of those who know you best. You might even discover that staying put for
more than five minutes and actually listening is the most magical gift of all. Who knew?
Cancer (June 21 – July 22)
Watch your words, Cancer—especially when it comes to spreading hometown gossip. That offhand comment you made could get back to the wrong person, and let’s just say, you’ll regret it. Instead of stirring the pot, focus on kindness and keeping the peace. The holidays are all about creating joyous memories, not awkward situations. Keep it classy, Cancer, and save the drama for next year.
Leo (July 23 – Aug. 22)
Leo, this winter break, you might find yourself battling more than just the usual family bickers—like a cold that refuses to back down. Take it easy, sip some tea, and wrap yourself up in cozy blankets. Your
energy will return soon enough, but for now, focus on recovery— because you’ll want to be at your best to conquer the new year.
Virgo (Aug. 23 – Sept. 22)
Stay sharp, Virgo! Whether it’s organizing your space, tackling that personal project, or getting a head start on next semester, winter break is the perfect time to check off your to-do list. Just remember to balance all that efficiency with some well-deserved downtime. A little rest will recharge your sharp mind, so you can hit the ground running in the new year!
Libra (Sept. 23 – Oct. 22)
Be real, Libra, and take the pressure off your New Year’s resolutions— you don’t need to reinvent yourself overnight. Embrace a more relaxed approach, giving yourself room to grow without the stress of unrealistic expectations. It’s not about becoming perfect, it’s about making progress, even if that progress is just learning to avoid the snooze button.
Scorpio (Oct. 23 – Nov. 21)
Scorpio, the stars know you’re not one to tolerate the chill for long. If you can, escape the cold and find somewhere warm to recharge your fiery spirit. You’ll come back ready to conquer the world, but right now, your soul needs some heat—literally. So, pack your bags, or just pack yourself into a cozy corner, and let the cold stay outside where it belongs. Need a place to write down your thoughts?
ARTS & CULTURE
Artist Impact Movement shines at Stages
Natalie Viebrock Postcript Editor
AIM Kingston spotlighted student creativity and community
The Artist Impact Movement’s inaugural Kingston show fuses art, fashion, and community, turning Stages Nightclub into a night straight out of New York Fashion Week.
Artist Impact Movement (AIM) Kingston electrified Stages Nightclub on Nov. 25 with an unforgettable celebration of creativity and community. Founded in 2023 by Concordia student Maya Berger, and McGill students Gilad Maianski and Abby Shore, AIM is a collaborative initiative designed to uplift student creatives and foster a supportive arts community with all proceeds going to charity.
After attending AIM’s flagship show in Montreal last fall, Kingston Directors Abigail Rossman, ArtSci ’26, and Allie Taylor, ArtSci ’26, were inspired to bring the magic to Queen’s.
Following AIM’s successful second annual Montreal show last week, the Kingston event
of the same name showcased runway-ready student designs, a vibrant marketplace featuring student vendors, and an after-party with music spun by DJ MVA.
Both the Kingston and Montreal AIM teams are donating 100 per cent of their proceeds to Rethink Breast Cancer, a Canadian charity dedicated to empowering young people affected by breast cancer.
“It fosters a community for those going through breast cancer treatment and creates a network for their families,” Rossman said in an interview with The Journal. Rethink Breast Cancer aims to tackle gaps in the healthcare system, offering tailored programs for younger generations impacted by the disease.
The show featured designs by MYBE, Krafted by Zayah, Sage Eden Designs, Zoe’s Designs, Friend of a Friend, Taylored Stitches, Street by Safya, and a collaborations between Living Garments and Let’s Get Knotty. Each designer brought their
A-game, sending unique, head-turning looks down the runway. The styles ranged from dainty crochet two-pieces to grunge streetwear sweat sets. No two outfits were alike, and the models strutted with so much confidence, they practically sparkled under the Stages lights, making every design shine even brighter.
Beyond fashion, the event also spotlighted student artisans, transforming the venue into a sparkling marketplace. Vendors Sage Eden Designs, Let’s Get Knotty, Living Garments, Taylored Stitches, ET, and Lilly Coote Creative lined the walls, showcasing their unique crafts and designs. From intricate jewelry, custom crochet, to prints and stickers, the vendors added another layer of artistic expression to the evening, creating opportunities for students to celebrate and support one another’s creativity.
“We’ve never done anything like this before so we really just dove in headfirst,” Taylor said in an
‘Wicked’ defies gravity and expectations, transporting viewers back to the World of Oz
Holding space for the highly anticipated musical adaptation
Eva Sheahan
Assistant Arts & Culture Editor
Wicked doesn’t just revive the magic of the World of Oz—it makes us believe in it all over again.
The highly anticipated cinematic adaptation of the iconic Broadway musical, which first debuted in 2003, hit the big screen on Nov. 22. In a Hollywood landscape dominated by remakes and retellings, it’s surprising Wicked has taken so long to be adapted into a film. Its cultural presence has been undeniable—from themed Starbucks drinks to branded shoes—and let me tell you, it’s worth the hype. As a musical fanatic and fantasy nerd, I was blown away by the vivid portrayal of the World of Oz. The musical and film are based on Gregory Maguire’s 1995
book, Wicked: The Life and Times of the Wicked Witch of the West, which reimagines the classic world introduced in L. Frank Baum’s 1900 book The Wonderful Wizard of Oz over 120 years ago.
Most people know the classic story, yet brings viewers to Oz years before Dorothy first arrives. It tells the tale of Elphaba, the Wicked Witch of the West, played by Cynthia Erivo, and her complex friendship with Glinda, the Good Witch, played by Ariana Grande. It’s a heartfelt and emotional story about the challenges of difference and the dangers of conformity.
The film follows Elphaba’s journey at Shiz University,
where she learns magic, fights injustice, and becomes friends with Glinda. Eventually, Elphaba is given the opportunity to meet the Wizard of Oz—but what she finds isn’t what she was expecting.
Wicked’s depiction of Oz is stunning and powerful. The thoughtful world-building hooks viewers through an explosion of colours and carefully composed details, such as the large mystical library within the university’s spinning clock tower. While the film carries empowering messages and an engaging plot centred on Elphaba, it also brings playful escapism to life through a magical land, fluffy gowns, amusing dance troupes, and vibrant visuals.
Story continued online at www.queensjournal.ca
interview with The Journal
The show came together quickly over the course of the fall semester, emphasizing the importance of community and student support. “It kind of felt like every day we’re taking a new needle and thread and trying to weave it into the show, so it’s not even until day-of where we’ll see if it’ll hold together,” she added.
Supported by an executive team of EJ Rajsky, ArtSci ’25, Nicole Dudtschak, Comm ’25, Halle Goldstein, Comm ’27, and Jaden Gottlieb, ArtSci ’25, the collective vision of the AIM Kingston team culminated in an evening that seamlessly blended artistry, fashion, and entrepreneurship.
The mission behind AIM is rooted in opportunity-creating, Rossman explained.
“The overarching goal of the Artist Impact Movement, and specifically what we wanted to foster here in Kingston, is to provide a platform for local creatives and student creatives and give them a chance to network
with like-minded individuals,” she added.
The night was nothing short of spectacular. The fashion show took centre stage but didn’t stop at the runway—audience members embraced the event’s “be the statement” dress code with bold, eye-catching outfits, blurring the line between model and attendee. It was a showcase of individuality and self-expression, with the creativity of the crowd as vibrant as the pieces on the runway.
The sense of community was palpable, with cheers erupting from the audience as friends and peers strutted confidently down the runway. The event was a reminder of the deep well of artistic talent and support that runs through the veins of Queen’s.
AIM Kingston proved to be more than just an event—it was a testament to the power of student creativity and collaboration, leaving attendees eagerly anticipating what the movement will bring next.
Movember through the eyes of Queen’s students
The mo’ is back, and it’s here to stay
Madison Taylor Senior Arts & Culture Editor
If you’ve noticed your classmates rocking new facial hair this month, Movember might be why.
Founded in 2003 by Australian friends Travis Garone and Luke Slattery, Movember aims to spark conversation, and spread awareness about important issues that impact men’s health: mental health and suicide prevention, prostate cancer and testicular cancer.
The cause has now spread to a worldwide movement, with many ways to get involved.
***
Movember holds special meaning for my housemates and I, as it highlights men’s health issues that often go overlooked, including mental health, suicide prevention, and cancer.
These challenges impact so many people we care about—friends, family, and even ourselves—but they’re rarely talked about openly.
This year, my six housemates and I decided to take action and make a difference by raising funds through our Movember Instagram page, @movemberanch.
To engage our community, we set donation milestones with creative incentives, offering unique entertainment through Instagram Live.
From counting to 5,000 and drinking 18 glasses of milk, to walking five kilometers in our living room, and Christmas carolling around the student district, we’ve embraced these challenges with enthusiasm.
So far, we’ve raised over $2,700, gained a strong following, and sparked meaningful conversations about men’s health. It’s a small effort toward a big cause, and we’re incredibly proud to contribute.
— Peter Jazvac, Sci ’25
For me, Movember’s a chance to support the men in my life through a collective effort with my peers, friends, and loved ones. While I haven’t been directly impacted by testicular or prostate cancer, my own struggles with mental health
have shown me how often men’s health issues are overlooked.
Movember reminds me I’m not alone, and that a global community comes together each year to ensure men like me have access to the resources they need.
As the Managing Director of Queen’s University’s student-run retailer, Oil Thigh Designs, it’s been incredibly rewarding to see our executive team rally their networks and contribute personally toward reaching our donation goal. Their positivity and energy at every milestone event highlight the strength of community and the spirit of Movember.
This sense of togetherness, united to tackle such an important cause, is what makes November a month I always look forward to.
— Daniel Todorovic, Comm ’25
Earlier this year, I lost someone close to me, which reminded me of the importance of supporting men’s health initiatives.
When the Queen’s Triathlon Team’s co-president, Andreas Moran-MacDonald, ArtSci ’22, MSc ’25, reached out to members on the Cycling Team and asked us to join their Movember fundraiser, as the team’s co-captain, I didn’t hesitate.
The event was a 24-hour relay-style challenge, with riders from both teams taking turns on respective stationary trainers. We set up in the ARC, where we spoke with Queen’s students passing by about their connections to Movember. The event sparked meaningful conversations and helped raise awareness about the relevant issues surrounding men’s health.
I’m proud to share we reached our $500 fundraising goal, but donations are still open on our Movember page, accessible through the Queen’s Triathlon and Queen’s Cycling Instagram accounts. I hope events like these continue to bring attention to men’s health and lead to real change in how it is understood and supported.
— Kai Fennell, ConEd ’25
***
This year I wasn’t too sure as to whether I was going to participate
‘The Pee Pee Poo Poo Man’ brings ToronTo’s weirdesT legend To life aT The screening rooM
This Canadian film is bound to make you laugh, think, and possibly hurl
Eva Sheahan
Assistant Arts & Culture Editor
Ushering in an imaginative era of Torontonian film and bound to be a Canadian cult classic, The Pee Pee Poo Poo Man reaches Kingston.
in 2019 after throwing liquified feces on students at York University and the University of Toronto. After three attacks in four days, he began to be known around the city as “The Pee Pee Poo Poo Man.” The movie brings a hypothetical tale of what could’ve possibly inspired these disturbing attacks.
in Movember, as I’m well aware of the quality of stache I’m capable of growing. But, despite this hesitancy, I decided to go for it anyways.
It may not be the most visible, as it consistently grows incredibly blond and thin, but it is certainly there—and actually noticed by some!
To me, Movember’s an important activity to participate in, as men’s health—both mental and physical—is incredibly important and sometimes overlooked.
At times it can be challenging to speak about any health-related issues one might have as man—in particular, mental health challenges.
As someone who has experienced the consequences of not feeling as though they can talk about their struggles, I deeply believe in the importance of raising awareness on this issue so others don’t feel like they’re suffering alone. You always have someone to talk to, even when you feel like you might not.
— Lucas Celia, MSc ’26 ***
Men’s health is a very important yet often overlooked topic that Movember proudly shines a light on.
However you choose to show your support, whether it be fundraising, growing a moustache, or exercising, contributing to the Movember movement goes a long way in showing men they shouldn’t and don’t have to suffer in silence.
Being proactive in both their physical and mental health is an important practice that should no longer be frowned upon.
I know too many men who suffer in silence, so even if you are or aren’t fundraising, make sure to reach out to those closest to you, it goes a long way.
In 2022, I raised $456 through reaching out to friends and family. I was amazed to see the amount of support that people were willing to give to men’s health initiatives, and I truly think Movember’s more than just a trend. It’s an essential movement.
—
Aidan
Michaelov, ArtSci ’25
Braden Sitter Sr.’s genre-defying film, The Pee Pee Poo Man, came to the Screening Room for one night only on Nov. 25, featuring an exclusive post-screening Q&A with director Sitter Sr. and lead actor, Spencer Rice. Produced by Sitter Sr. under the moniker Eh24—a playful nod to the renowned production company A24—the film exemplifies the bursting potential of the Canadian film scene.
Following the footsteps of films like Brother (2022), Mommy (2014), and I Like Movies (2022), Sitter Sr.’s new experimental and psychedelic film, The Pee Pee Poo Poo Man, adds a distinctive voice to Canada’s cinematic landscape.
The Pee Pee Poo Man is bizarre, experimental, and symptomatic of a new wave of Toronto’s underground film scene that’s shaking traditions by returning a delightful strangeness to the Canadian film canon.
The film is loosely based on the man who thrust Toronto into chaos
The Pee Pee Poo Poo Man begins with a lonely, odd, and unemployed man named Miguel who seems to carry a disdain for Toronto and those around him, making it hard for him to hold a job and fit into society. Eventually, he takes LSD and falls into a horrific paranoia believing the Central Intelligence Agency is after him. The constant layered shots immerse viewers into Miguel’s overwhelming stimulation and confusion with the world.
Miguel’s descent into madness is effective, drawing audiences into his unraveling mental state as he becomes increasingly disturbed by seemingly mundane occurrences, like a spoon in his sink or someone asking him for directions to the CN Tower.
The Q&A following the screening was filmed on the same hand-held camera the movie was shot on. During the session, Sitter Sr. reflected on his process of trying to shape the motivations behind Miguel’s feces hurling journey.
Story continued online at www.queensjournal.ca
curing anxieTy wiTh arT
Real beauty lies in the process, not in chasing an impossible ideal
Sarah
Adams
Features Editor
In a world where perfection often feels like the only acceptable standard, it’s easy to forget that growth, creativity, and selfcompassion can flourish in the spaces where imperfections exist.
For me, art has become that space—a quiet refuge where mistakes aren’t failures, but part of the process. It’s where anxiety takes a backseat, and I’m reminded not everything needs to be perfect to be meaningful.
Every student is familiar with the tight grip of anxiety that comes with school. However, for some, the weight of perfectionism turns that pressure into something much heavier, pressing down with a force that feels almost unbearable.
Perfectionism shapes every corner of my life, whispering that
nothing is ever quite enough. It manifests in sleepless nights spent obsessing over every assignment, detail, or word. The constant pursuit of flawlessness leaves little room for mistakes or moments of self-compassion. It drives me to push harder, to do more, even when my body and mind are screaming for a break.
The fear of failure looms large, and with it, the suffocating belief that if I’m not perfect, I’m not worthy. This relentless drive to be flawless doesn’t just affect my grades—it seeps into my relationships, my sense of self, and every choice I make, leaving me exhausted and uncertain.
Thankfully, I found art. Every day, I carve out time—whether during lunch breaks or just before bed—to immerse myself in a creative outlet. This hour, free from the pressure of perfection, allows me to let go of my relentless pursuit of flawlessness and embrace the beauty of imperfection.
Story continued online at www.queensjournal.ca
I don’t know what I’m doing after graduation, and that’s okay
Thinking about the future as a fourth-year student
Layla Artzy Contributor
September marked the beginning of the end for me—my last year at Queen’s and, in turn, my last year living in Kingston. The bittersweet emotions that come over me when I think about this fact are overwhelming. It feels like I’ve just gotten comfortable with my life and routine at Queen’s, and I’m already preparing to leave behind the sense of community that comes with living in a university town. While I’m sad to leave, I also feel ready to graduate and excited for post-grad life.
Ever since I started my fourth year, I’ve been hounded by the same question: “What are you doing after you graduate? What are your plans for next year?”
My answer is simple: I have no idea.
“I was thinking about it all the time: what am I doing next year?
This question came up so often it started to make me anxious. I was thinking about it all the time: what am I doing next year? Why does everyone seem to know except me?
For a little while, I started lying
when classmates, coworkers, and extended family asked. I’d say I was looking into different graduate programs and asking around about reference letters. I desperately needed an out from that conversation, and grad school seemed like the only appropriate answer to excuse me from that discussion without being pressed with further questions.
“For months, I hated not knowing
For months, I hated not knowing. For my own sake and fear of the unknown, but also for the sake of having to admit that uncertainty to others and face the judgment of my peers, who all seem to be submitting LSAT scores to law school, applying to graduate schools abroad, or landing sweet finance and tech jobs.
Only recently have I started answering honestly, admitting to myself and others that I really don’t know what I’m doing next year.
My anxiety about others’ judgment wasn’t entirely unfounded. There’s a bizarre stigma surrounding not knowing what you’re doing after university, especially in fourth year when graduation is right around the corner. It seems if you don’t answer “working at Deloitte,” “going to Osgoode Law School,” or “moving to
the Netherlands,” you risk strange looks.
Most people seem shocked that someone could be months away from the rest of their lives and not know what’s in store. There’s a lot of shame in not furthering your studies in the field of your major. Even worse, there’s a lot of shame in not wanting to pursue a career in the field you just devoted four years of your life to.
But now, I’ve started to embrace the idea of not knowing what’s next. Despite being frightening, not knowing what’s next for me feels freeing. I don’t know what sparked this mindset shift—maybe it was finding others who also don’t know what’s next and talking about the endless opportunities out there. While there’s anxiety that comes with not knowing what the future holds, there’s equal, if not more anxiety for those applying to grad school or those with set jobs plans. I have the privilege of spontaneity, a luxury not everyone has and one I’m grateful for.
“Despite being frightening, not knowing what’s next for me feels freeing
I’ve had meaningful conversations with close friends and family where we’ve talked about all the amazing ideas we
have for how to fill the coming years—moving across the country, turning our passions into careers, running marathons, you name it. There’s so much adventure to be had in this life, and there’s no better time than the present.
In spring 2025, I’ll be graduating at 22 years old, which is extremely young. I don’t think I need to have my life figured out at 22. Most people I’ve asked will tell me they spent their 20s travelling, partying, getting their first pets, or landing their first office jobs—you get the gist. It seems uncommon to hear someone had it all figured out by their early 20s—excluding my grandma, who was married with two kids by 22.
This isn’t to say I expect my post-graduation life to be glamorous and wildly spontaneous—at this moment, I genuinely have no idea where I’ll be living or what I’ll be doing. But I’ve come to realize it’s okay to be jumping around after university, working different jobs, and just figuring yourself out. University was a great start to this journey—I’ve learned a lot about myself and grown substantially in the last four years. But why should self-discovery be limited to your undergrad years? We should continue to learn and grow well into our 20s, before ultimately settling down.
I still feel really young, and I have a lot more life experience
I need to gain before having it all together. It’s exciting that I don’t know what’s in store for next year—the world’s truly my oyster. While I do hope I’ll achieve amazing things, like visiting a country I’ve never been to, or landing a cool job at a company that fulfills me, there’s a chance I won’t be able to check those boxes right away. Maybe in a few years, I’ll realize I do want to go to graduate school and return as a mature student.
“It’s exciting that I don’t know what’s in store for next year—the world’s truly my oyster
Whatever happens, I know I’ll spend the next couple years gaining valuable life experience in whatever I do—interning, discovering new passions, working abroad, or whatever else calls my name. My main goals for post-grad life are to make ends meet financially, gain life experience, and enjoy being young while I still am. With graduation just six months away, I can proudly say I’m okay not knowing exactly what’s coming next. While scared, I’m also quite excited about the future.
Want to write a postscript? Email journal_postscript@ams.queensu.ca for more details.