April May 2010 Issue by Race Forum

WWW.RACEFORUM.COM

APRIL/MAY 2010 | VOL 19, NO. 2

See our ad on P.16

Tara Zimliki www.tarasbootcamp.com Photo by P. William Smithuysen

Third Annual

CASA Kids 5K Run May 15, 2010 Lawrenceville, NJ Bene ting CASA of Mercer County

S ON ATI ON C I ATI PPL E A FORM C RA D IN AN

E! D I INS

WE DISTRIBUTE APPLICATIONS AND SCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE. RACEFORUM.COM HAS OVER 230 CONFIRMED TRI-STATE AREA EVENTS

2010 IS OUR 19TH SUCCESSFUL YEAR!

April/May 2010

SPONSORED BY

The 35 Annual Fred D’elia

RIDGEWOOD RUN Memorial Day • Monday, May 31st Veterans Memorial Field, Ridgewood NJ USATF-NJ Masters Women’s Championship Event Organized By: North Jersey Masters Track & Field Club

Wheelchair 10K 8:40 AM 10K 8:45 AM 5K 10:15 AM Women’s Mile 11:15 AM Men’s Mile 11:40 AM Ridgewood YMCA Fun Run 12:00 PM

RACE HOTLINE: 973-333-4837 • WEBSITE: www.ridgewoodrun.com

Championship 10K = 700 Points 5K = 500 Points

In-Person Registration begins April 1st at: Ridgewood Running Co., 39 E Ridgewood Ave, Ridgewood Ridgewood YMCA, 112 Oak Street, Ridgewood Road Runner Sports, 65 Route 4 West, Paramus

TOTAL PRIZE MONEY $6700+

Race Weekend Packet Pick-up at Road Runner Sports & Ridgewood YMCA: See website for details

Race Day Photos: www.backprint.com/kenshelton

Please print clearly and fill out completely. Cut along dotted line above and mail entry to:

NORTH JERSEY MASTERS, PO Box 56, Ridgewood, NJ 07451 __________________________________________________________ NAME

MALE

_____________________________________________________________ ADDRESS

FEMALE

______________________________________________________ EMAIL

___________________________________ CITY

________________ STATE

_________________ __________________________ __________________________ __________________________________ DATE OF BIRTH 2010 USATF NJ # PHONE RACE DAY AGE

Event (Please Check all that apply)

5K Race 10K Race Both 5K & 10K Races

With 2010 USATF-NJ#

$23.00 $23.00 $33.00

__________________ ZIP

S M L XL XXL SHIRT SIZE (circle)

Without USATF-NJ#

Amount Due

$25.00 $25.00 $35.00

_________ _________ _________

Elite or Masters Mile Qualifying times: Open Men 4:40, Masters Men 5:30, Open Women 5:40, Masters Women 6:30 Elite/Masters Mile Only 2009/10 Best Mile Time ____________ (Questions? Email: mile@njmasters.com) $15.00 _________ Fun Run/Health Walk

With Youth Shirt $15.00

Without Shirt $5.00

_________ Total Due

_________

Wheelchair 10K athletes contact Angela Smith at The Kessler Foundation: 973-530-3657 WAIVER:In consideration of the acceptance of this application, I, for myself and anyone entitled to act on my behalf, waive and release the North Jersey Masters Track & Field Club (referred to as “NJM”), the NJM Board, Officers and Members, Road Runners Club of America, USA Track & Field-New Jersey, Village of Ridgewood, Ridgewood Police Department, Ridgewood YMCA, Park Ave BMW, Horizon Blue Cross Blue Shield of New Jersey and all sponsors or their representatives from present and future claims and liabilities arising out of my participation in this event or related activities. I agree to abide by any decision of an event official relative to my ability to safely complete the event. Further, I confirm that I am physically able to participate in this event, and grant the right to use my likeness in any photographic record of the Ridgewood Run or Ridgewood YMCA Fun Run.

Signature or Signature of parent (if applicant is under 18) X_________________________________________DATE_________________

April/May 2010

RUNNING 4/3/2010 New York NY - 13.1 Marathon ® New York, 13.1 miles, 5k, 305-278-8668 run@131NewYork.com 4/3/2010 Ship Bottom NJ - Ship Bottom Sprint for Life, 5k,12:30pm, 2 mile fitness walk,12:32, 609-978-1397 mpbd@comcast.net 4/3/2010 Long Branch NJ - Sgt. Pat’s 5k, 5k,11am,2mi Fit Walk,11:05, Kids Races,11:30, 732-542-6090 phinck@comcast.net 4/10/2010 Ocean Twp NJ - CASA “Step Up For a Child” 5K Race/Walk with Kids Races, 5k, 10am, kids races, 10:45, 732-539-7380 mattshafe@aol.com 4/10/2010 Piscataway NJ - U.M.D.N.J-Robert Wood Johnson Medical School H.I.P.H.O.P. 11th Annual 5K Run/Walk, 5k, 10am, 732-235-4198 dessnesu@umdnj.edu 4/10/2010 Worcester MA - Run for Water, 5k, 9am, 774253-6475 run4water@gmail.com

4/10/2010 Roseland NJ - Running 4 Answers, 4 miles, 9am, 973-896-9263 info@running4answers.com

4/17/2010 River Edge NJ - River Edge Run, 5k,10am, 201-599-6295 bmcdonnell@bor.river-edge.nj.us

4/11/2010 Blooming Grove NY - 2nd Annual Hudson Valley 15K, 15k, 9am, sbrocket@courts.state.ny.us

4/17/2010 From Seaside Hts To Asbury Park - Jersey Shore Relay, 26.2 Miles, 8 AM, 732-681-9464 jsrc@hotmail.com

4/11/2010 West Windsor NJ - Ryan’s Quest Dash for Duchenne, 5k, 9:30am, 1 mile fun run/walk, 9am, 908-6256113 melissa@ryansquest.org 4/11/2010 Central Park NY - 8th Annual - RUN AS ONE sponsored by the Thomas G. Labrecque Foundation and NYRR, 4 mile, 9am, 1.3 mile health walk, 9:20, 703539-5705 raceinfo@tglclassic.com 4/11/2010 Newark NJ - Essex County Cherry Blossom Run, 10k,10am,Fun Run,9am, 973-239-2485 kziek@parks.essexcountynj.org 4/11/2010 Emmaus PA - Emmaus 4 Mile Road Race, 4 Mile, 9:30, 1mile fun run, 9:15, 610-965-3483 ironmike55@mac.com 4/11/2010 Elizabeth NJ - Run For Children, 5K - 9:00 am, 3mile - 9:05 am, 908-820-4050 wabdurrahman@elizabethnj.org

4/17/2010 Bloomfield NJ - 12th Annual Building Tomorrows 5k, 5k,2 mile walk, 10am, 973-535-1181 x1224 khartman@arcessex.org 4/18/2010 Parsippany NJ - Tackle the Trail 5k, 5k, 9am, 1 mile pet and fitness walk, 9:45am, 973-326-7616 bgeorge@morrisparks.net 4/18/2010 Franklin Lakes NJ - Angels of Hope 5K Run/Walk, 5k,10am, kids race to follow, 973-271-3432 angelsofhopenj@yahoo.com 4/18/2010 Lakewood NJ - Lakewood BlueClaws 5K Run, 5k, 10am, 732-901-7000 x120 sfarago@blueclaws.com

4/10/2010 Denville NJ - MK5K, 5k, 9am, 973-664-2236 Lutt22@yahoo.com

4/11/2010 Middletown NJ - Indian Trails 15k Road Race & 3 Mile Run/Walk, 15k, 3 mile run/walk, 9am, raceinfo@sandyhookers.org

4/18/2010 Peapack NJ - Miles For Matheny, 5k, 11am, Wheelchair Walk 11:30, 50 mile & Hills of Attition Bike Rides, 8:30, 32 & 23 mile bike ride, 10am, 12 mile bike ride, 10:30, kids fun run, 10:45 23&32 miles/10am, 12 Miles/10:30am, 908-234-0011 x 315 info@milesformatheny.org

4/10/2010 Belvidere NJ - Belvidere Fox Trot, 5k, 10am, & 1 mile community walk, 570-856-9150 jill2120@yahoo.com

4/17/2010 Williamstown NJ - 5K Bee Line Dash & 1 Mile Fun Run/Walk, 5k, 9:15 am, 1 mile, 9am, 856-5715511 kayzphotoz@gmail.com

4/18/2010 National Harbor MD - Live Earth Run for Water, 6k, 410-605-9381 customerservice@corrigansports.com

4/10/2010 Holmdel NJ - Crack the Code 5K, 5-K Run, 1-Mile Walk & Children’s Races, crackthecode.nj@gmail.com

4/17/2010 Woddbine NJ - Humane Society of Ocean City Canine Caper, 5k, 9am, with or without your dog, 609398-5068 idotridou@aol.com

4/18/2010 Hasbrouck Heights NJ - Rau Fitzgerald 5k Run and Terlemezian 1 Mile, 5k, 9:30am, 1 mile, 10:30, 201-288-1426 Babsbiz@optonline.net

4/10/2010 Union City - O’Connell’s Run, 3 miles, 10am, 201-835-4067 OConnellsRun@yahoo.com

4/17/2010 Clayton NJ - Rolling Thunder Run, 5k, 9am, 856-468-1445 x2300 leonam@gcit.org

4/18/2010 Westfield NJ - Quest for the Cure 5k, 5k, 10am, 908-654-9900 races@therunningcompany.net

4/10/2010 Jersey City NJ - 4th Annual Essential2life 5k, 5k, 3k walk 9:30am; Kids Sprints 10:15am, 910-686-0026 mzrace@oymp.net

4/17/2010 From Seaside Hts To Asbury Park - Asbury Park Half Marathon, 13.1 miles, 8:30am, 732-681-9464 jsrc@hotmail.com

4/18/2010 Phillipsburg NJ - Stateliner Spring Classic, 5k run, 10am, non-comp walk 9:45, kids obstacle, 908-2132404 springclassic@hotmail.com Continued on page 16

4/10/2010 Allentown NJ - 4th Annual Run With Eagles 5K, 5k, 10am, 1 mile, 9am, 610-533-7524 RunWithEagles@yahoo.com

April/May 2010

FITNESS + FUN + FAMILY

10K Run + 5K Run/Walk Tenafly, New Jersey + Spin-a-thon Mother’s Day

▲

2010

Sunday, May 9 Register at: www.RaceForum.com/Rubin

rubin run Kaplen JCC on the Palisades

Continental Breakfast + Kids Carnival 10am - 12pm

▲

Pristine tree-lined course | Great giveaways | CompuScore timing | Free Babysitting available 8:30 am - noon | Trophies to the top three winners in each age category | Medals for child runners under 10 | Warm-ups & Stretches Packet Pick-up 10K & 5K & Spin-a-thon Thursday, May 6, 10 am - 8 pm OR Friday, May 7, 9 am - 4 pm Race Day Check-In & Registration 5K & 10K 10K 7:30 am - 8:30 am 5K 8:30 am - 9:30 am Race Schedule (Rain or Shine) Spin-a-thon Schedule (Rain or Shine) Info: call Irene 201.408.1472

Kaplen JCC on the Palisades 411 E. Clinton Ave Tenafly, NJ 07670 201.569.7900 | www.jccotp.org 8

WE THANK OUR SPONSORS

April/May 2010

10K 8:45 am sharp 5K 10 am sharp 8 am sharp & 9:15 am sharp

email irene@jccotp.org

April/May 2010

SCHEDULE

Morris County Park Commission Presents

7:00-8:45am Registration and packet pick up 9:00am 5K start 9:45am 1 mile fitness and pet walk start 10:15am Awards and post race party (approximate time)

REGISTRATION Online at RaceForum.com/tacklethetrail OR Checks can be mailed and made out to: Morris County Park Commission Attn: Tackle the Trail P.O. Box 1295 Morristown, NJ 07962

ENTRY FEES $20 $25

Preregistered 5k runners and one mile walkers (by 5:00pm on 4/16) Race day registration

INFORMATION RaceForum.com/tacklethetrail 973.326.7616

COURSE Soft rolling hills with a mixture of grass, gravel and natural trail surface.

AWARDS Awards will be given to the top three male and female 5k finishers in each age group: 17 and under, 18-24, 25-29, 30-34, 35-39, 40-44, 4549, 50-54, 55-59, 60-64, 65-69, 70 and over.

Sunday, April 18, 2010 CENTRAL PARK SPORTS COMPLEX CENTRAL AVE (in the former Greystone Park Hospital Complex) PARSIPPANY, NJ 07054 GPS COORDINATES 40.83239, -74.50154

AMENITIES

Be one of the first to experience the Morris County Park Commissionâ&#x20AC;&#x2122;s brand new, 5k cross country course at Central Park. The course features soft, rolling hills, a mixture of grass, gravel and natural trail surface and beautiful views. The course is spectator friendly, you will be able to see your loved ones multiple times throughout the race.

DJ entertainment, refreshments, custom t-shirts, awards and raffle prizes, Velocity Sports activities and informational booth.

Proceeds benefit the construction of the dog park at Central Park Sports Complex. Bring your dog and take a look at the progress!

-----------------------------------------------------------------------------------------OFFICAL ENTRY FORM - TACKLE THE TRAIL 5K AND FITNESS WALK - APRIL, 18, 2010 Name_____________________________________________________________________________

Male__________ Female____________

Address___________________________________________________________________________

Age (race day)_____________________

City______________________________________State__________Zip Code___________________ Date of Birth ______________________ Phone____________________________________E-mail____________________________________ T-Shirt Size

Chamber of Commerce Member Yes______ No_____ If yes, what organization_________________ 5K Run________ 1 Mile Walk________ WAIVER AND RELEASE I understand that my consent to these provisions is given in consideration of the acceptance of this registration and for being permitted to participate in this event. I am a voluntary participant in this event and in good physical condition. I hereby assume full and complete responsibility for any injury which may occur during my participation of this event or on the premise of this event and I hereby release and hold harmless Morris County Park Commission, County of Morris, Park Alliance race organizers, volunteers, officials and all other persons or entities associated with this event (including employees or affiliates) from any claims I may have arising out of or in any way connected with my participation in this event. I understand that this waiver includes any claims, whether cause by negligence, the action or inaction of any of the above parties or otherwise. I give my full permission to any and all of the above parties to use any photographs, motion pictures, website images or other recordings that are made of me during the course of the event. Signature of Participant___________________________________________________________________________________Date___________________________ Signature of Parent/Guardian (if under 18) __________________________________________________________________________________________________

April/May 2010

Store Hours: Mon, Wed & Fri: 9:30-6 Thur: 9:30-8 Sat: 9:30-5

Headquarters for the experienced & beginning triathlete, runner & fitness enthusiast who is looking for the latest in cutting edge footwear, apparel & accessories.

Featuring: • • • • • •

Running, Trail, Walking & Cross Training Shoes Running, Cycling, Triathlon & Fitness Apparel & Accessories Swimwear, Swim Accessories & Wetsuits Watches/Computers & Heart Rate Monitors Sports Energy & Nutrition Injury Prevention & Treatment 67 Main Street, Madison NJ 07940 973.514.1057 www.StartingLineSports.com

April/May 2010

o Rain

r S hi

Sunday, April 18th!

5th Annual SOCH Great Causeway Challenge (3 different races at 1 event)

Biathlon: 12.5 Mile Bike and 5K Run Bike 12.5 Mile Only 5K Run/Walk Only - USATF Sanctioned Event Kids Fun Run Proceeds benefit Southern Ocean County Hospitalâ&#x20AC;&#x2122;s kids health programs, technology and education

Time:

9:30 a.m. Start of the Biathlon 9:45 a.m. Start of the Kids Fun Run

9:00 a.m. Start of the 5K Run /Walk 9:15 a.m. Start of the Bike Only Race

New Location:

Southern Ocean County Hospital, 1140 Route 72 West, Manahawkin, NJ

Biathlon - Pre-Registration $50 Biathlon - Day of Race (7:30 am registration) $65 12.5 mile Bike Only- Pre-Registration $25 12.5 mile Bike Only - Day of Race (7:30 am registration) $30

5K Run / Walk - Pre-Registration $25 5K Run / Walk - Day of Race (7:30 am registration) $30 Kids Fun Run $10

Throughout the course, hydration, first aid and radio communications will be readily available. Complimentary food and refreshments will be provided after the race for all participants. Awards presented to top 3 overall male and female, as well as top three in each age group.

Registration: Detach and mail or online at www.SOCHFoundation.org Registration Fees are non-refundable Please mail this entry with a check made payable to: SOCH Foundation, 1140 Route 72 West, Manahawkin, NJ 08050 Name___________________________Address: ___________________________ City_______________________________ State____ Zip_____________Phone# ___________ Email____________________________________Age________Sex_____

Circle Event:

*Biathlon

*Bike Only

*5K Only

*Kids Fun Run

Cyclists circle level ability: A. Advanced B. Intermediate C. Beginner / Non-Competitive Circle T-Shirt Size: *Adult Small *Adult Medium * Adult Large *Adult XL *Youth Small *Youth Medium *Youth Large

T-Shirts guaranteed to all pre-registrants; day of registrants will receive T-shirts while supplies last ACKNOWLEDGEMENT WAIVER AND RELEASE FROM LIABILITY (must be signed to participate) I acknowledge that a Biathlon or bi-sport event, a 5K Run, and a 12.5 Mile Bike Only Race is an extreme test of a personâ&#x20AC;&#x2122;s physical and mental limit and carries with it the potential for death, serious injury, and property loss. I HEREBY ASSUME THE RISKS OF PARTICIPATING IN ANY PORTION OF THE GREAT CAUSEWAY CHALLENGE EVENT. I certify that I am physically fit, have sufficiently trained for participation in any portion of the event(s), and have not been advised otherwise by a qualified medical person. I acknowledge that my statements on this AWRL are being accepted in consideration for allowing me to become a participant and are being relied upon by various race sponsors, organizers and administrators in permitting me to participate in this event. In consideration for allowing me to become a participant, I hereby take the following action for myself, my executors, administrators, heirs, next of kin successors and assigns: a) I AGREE to abide by the Competitive Rules adopted by, including the Medical Control rules, as they may be amended from time to time and acknowledge that my participation may be revoked or suspended by violation of Competitive Rules; b) RELEASE AND DISCHARGE from any and all claims of liabilities for death, personal injury, property damage, theft or damages of any kind, which arise out of or relate to my participation, or my traveling to and from this event, the FOLLOWING PERSONS OR ENTITIES: event sponsors, race directors, event producers, volunteers, all states, cities, counties or locations in which events or segments are held, and officers, directors, employees, representatives and agents of any of the above; c) I AGREE NOT TO SUE any of the persons or entities mentioned above for any of the claims or liabilities that I have waived or discharged herein; and d) INDEMNIFY AND HOLD HARMLESS the persons or entities mentioned above from any claims or liabilities assessed against them as a result of my actions during this event. I HEREBY AFFIRM THAT I AM EIGHTEEN YEARS OF AGE OR OLDER, I HAVE READ THIS DOCUMENT, AND UNDERSTAND ITS CONTENTS. (If a participant is under 18 years of age, a parent or guardian is required to sign.) Signature_______________________________________________________________Date___________________ (If under 18 years of age, Parent/Guardian must sign.)

April/May 2010

These races are scenic with lots of water stops and awards. Time:

Saturday, April 24. 2010 o 1 Mile at 9:00 am o 5K at 9:30 am o 15K at 9:30 am

Place: Bundt Park 5 Red School House rd Lebanon, NJ 08833

Events:

15K â&#x20AC;&#x201C; 700 Points 5K â&#x20AC;&#x201C; 500 Points

2010

Music Food Long Sleeve T-Shirts Cash awards for 15K overall and USATF-NJ winners. No duplicity. Monetary size determines award.

All net proceeds will be shared equally with the following. Hunterdon Healthcare Clinton Township Fire Department - Annandale Hose Co #1 Register online at: http://www.countryrun.us or register by mail using the form below For questions contact: John Lertola, (908) 812-4806 or send email to johnlertola@comcast.net Clinton Township Country Run 2010 Name

Sex (Circle) M

Address

Age (on Race Day)

City

State

Zip

Date of Birth

Email Address

2010 USATF-NJ# Please Circle one T-Shirt Size

Adult Extra Large

Adult Large

Adult Medium

Adult Small

Kids Medium

Please select one and make check payable to: Annandale Hose Company #1, Attn: Treasurer - Country Run, 68 Beaver Ave,Annandale, NJ 08801 Pre-Registration by April 22

After April 22

Adult

USATF-NJ

Ages 17 & Under

Adult

Ages 17& Under

15 K

$30

$28

$25

$35

$30

$25

$23

$20

$30

$25

1 Mile

$15

$12

$20

$15

WAIVER/RELEASE: In consideration for my registration being accepted and my being allowed to participate in the above event, I hereby, for myself, my heirs, executors and administrators, waive, release and give up any and all claims and rights which I may have, now or at any time in the future against USATF-NJ, the Township of Clinton, its staff, officers, elected officers, consultants, volunteers, or any others involved in the above event and their successors and assigns for all personal injury, bodily injury, death or property damage which may be suffered by me in or from the above event. I confirm that I am physically able to participate in the above event and grant the Township of Clinton the unlimited right to use my likeness in any photographic record of the above event. Signed

Date

Parent/Guardian Signature if participant is under 18 years of age

April/May 2010

RUNNING 4/24/2010 Philadelphia PA - Sandy Sprint, 5k, 8:30am, 610-446-2272 info@sandyovarian.org 4/24/2010 Manalapan NJ - Run for the Animals 3K, 3K10:15, 40 yard doggie dash, 10am, 732-761-1945 runfortheanimals@gmail.com 4/24/2010 Clinton NJ - Country Run in Clinton Township, 5k, 15k, 9:30am, 1 mile 9am, 973-386-6884 johnlertola@comcast.net 4/24/2010 Sparta NJ - Main Street 5K Festival & Business Expo, 5k, 9:30am, 973-726-6218 info@spartaathleticclub.com 4/24/2010 Colonia NJ - The Colonia 5K Classic, 5k, 1mile, 732-815-1431 akellis@comcast.net 4/24/2010 Cream Ridge NJ - 5th Annual Country Roads 5K, 5k, 9am, 1 mile fun run, 8:30, children’s run, 9:30, 609689-0136, x 143 fcurley@alliesnj.org 4/24/2010 Lake Como NJ - Lake Como 5k, 5K,10am, 732-223-5307 runningfraz@yahoo.com 4/24/2010 Williamstown NJ - 3rd Annual NBD 5K Run for Life - Benefiting SIDS, Running 5K Run, 2 Mile Walk, 856-875-8282 fpdunn@nbd5k.com 4/25/2010 Colts Neck NJ - Striving for Safe Driving 5k, 5k run/walk, 11am, 1 mile kids run 10:30, 732-761-0190 x 1143 strivingforsafedriving@gmail.com 4/25/2010 Montgomery Twp NJ - Run with Rotary, 5k, 10:30am ,1 mile ramble, 10am, 609-588-4205 whyncik@poamd.com 4/25/2010 Lincroft NJ - Colt 5K Trail Run, 5k, 10am, 732-747-1959 x 214 hinck@jsrc.org 4/25/2010 Lincroft NJ - Friends of the Monmouth County Parks Donna 5K. Lane Memorial Run/Walk, 5k, 9am, 732-975-9735 mcwojciec@monmouthcountyparks.com

4/25/2010 Weehawken NJ - 24th Annual Lincoln Tunnel Challenge, 5k, run/walk, two starts, 8am, and 8:45am, 609896-8000 BAC@sonj.org 4/25/2010 Waldwick NJ - Waldwick Chamber of Commerce 5K Run and 1 Mile Walk, 5k, 9am, 1 mile, 9:30, 201-693-6734 LtSki73@aol.com 4/25/2010 Northvale NJ - 2nd Annual Laces for Learning 5k, 5k, 8:30am, 201-615-8905 fleury5@verizon.net 4/25/2010 So. Glastonbury CT - Glastonbury River Run, 5k, 1pm, 860-652-8866 info@hartfordmarathon.com 5/1/2010 Island Hgts NJ - River To Bay 5k, 5k, run/walk,10am,1mi,9:15am, 732-286-3112 anne_kraljic@ml.com 5/1/2010 Frederick MD - Frederick Running Festival, marathon, half-marathon, team relay, 5K, kids fun run, 410605-9381 customerservice@corrigansports.com 5/1/2010 Rockaway NJ - Muddy Marathon, 26.2, 6.55 miles, 13.1, 973-627-2575 rmcnulty13@gmail.com 5/1/2010 Parsippany NJ - MADdash 5k, 5k, 973-9536594 erin.ilovichny@mccann.com 5/1/2010 Kintnersville PA - Palisades 5K Challenge, 5k run 9am, 1 mile walk 8:50, info@pcfnow.com 5/2/2010 Westfield NJ - Roosevelt 2nd Annual 5k Race to Conquer Childhood Obesity, 5k, 9am, 908-764-8290 Ris5k@yahoo.com 5/2/2010 Saddle Brook NJ - Bergen County Police “Hot Pursuit” 5k Run/Walk, 5k, 9am, 201-960-8584 saldana@bcpd.org 5/2/2010 Summit NJ - 11th Annual Our House 5 Miler, 5 mile, 1pm, 2 mile walk, 1:15pm, 910-686-0026 mzrace@oymp.net 5/2/2010 Nutley NJ - Nutley Chamber of Commerce 5K & Fun Run, 5k, 9am, 973-667-5300 chamber@nutleychamber.com

April/May 2010

5/2/2010 Madison NJ - Madison High Five 5K Run/Walk, 5k, 10am, mhsef@netscape.ent 5/2/2010 Philadelphia PA - Blue Cross Broad Street Run, 10 miles,8:30am, 215-683-3594 broadstreetrun@doitsports.com 5/2/2010 Glastonbury CT - Baja 5000 5K, 5k, 11aam, 860-652-8866 info@hartfordmarathon.com 5/2/2010 Asbury NJ - Musconetcong Watershed Association 10th Annual Run/Walk for the River, 4 miles, 10am, walkers 9:45, 908-537-7060 adrienne@musconetcong.org 5/8/2010 Monmouth Beach NJ - 16th Annual Monmouth Beach PTA 3 Mile Run, 3 mile, 9am, kid’s races, 9:45, Dolphin Mile, 10am, 732-859-3371 lanepavlick@verizon.net Continued on page 24

April/May 2010

24th ANNUAL

Presented by

LINCOLN TUNNEL CHALLENGE 5K FUN RUN/WALK

APRIL 25, 2010 ACCEPTING ONLY THE FIRST 3,500 REGISTERED

www.2010LTC.org

Yes, I am a Special Olympics Athlete

Yes, I am interested in more info on the pasta dinner at the optional registration pick-up ___________________________________ Saturday Last Name

Yes, I will be checking in a stroller the day of race. ______________________________ First Name

______ Intial

__________________________________________________________ ______ ____________________ Complete Address Apt. # County _______________________________________ City Birth Date: _______ / _______ / _________ MONTH

DAY

______ State

_____ Age

YEAR

_________ - _________ - _______________ Cell Phone or best number

Gender: Male

Female

Circle one

________________________________________________________________ Email address (Please complete as email is used for last minute updates.)

T-SHIRT SIZE - Circle one ADULT

YOUTH

XXL

MUST SELECT - IMPORTANT

______________ Zip code

*There will be 2 race starts. Results are combined Race Results by CompuScore Timing Systems.

It is important for the integrity of the event and for the safety of all individuals participating that you select one of the following HONESTLY.

I EXPECT to run/walk under 25 minutes. Start - 8:00 AM

I DO NOT EXPECT to run/walk under 25 minutes Start - 8:45AM I am a

results I am a Walker - I WANT I am a Walker - I DO NOT NEED

results

PAYMENT INFORMATION

USATF #:________________________ (postmarked by 4/15/10, race fee is $23.00)

Enclosed is my $25.00 early-entry fee (postmarked by 4/15/10)

Enclosed is my $35.00 entry fee (postmarked after 4/15/10 and on race day)

I am enclosing additional donations totaling: $_______

TEAM INFORMATION In order to participate as a team, a minimum of three registrations is required. If mailing must be sent in one envelope and postmarked by April 15, 2010. Team participation does not require an additional fee. Yes, I would like to participate in the team competition. Team Name ____________________________________ (minimum of 3 people per team; no maximum) Male Team Female Team Coed Team Team Captain Name

TOTAL AMOUNT ENCLOSED: $ ___________________

Team Captain Daytime Phone (

)

Credit Cards are only accepted online at www.2010LTC.org

Mail Entry Forms & Checks Payable to:

Special Olympics New Jersey ATTN: LINCOLN TUNNEL CHALLENGE 5K 3 Princess Road, Lawrenceville, NJ 08648

Incentives available for additional dollars raised of $100 or more. Go to www.2010LTC.org for more info and to see the great gifts being offered or call (609) 896- 8000.

WAIVER ! "

to participate in such Activity. I acknowledge that if I and/or my minor child believe event conditions are unsafe, I and/or my minor child will immediately discontinue participation in the Activity. I fully understand that Fun Run/Walk events involve risks of serious bodily injury, including permanent disability, paralysis and death, which may be caused by my own actions, or inactions, those of others participating in the event, the conditions in which the event takes place, or the negligence of the â&#x20AC;&#x153;releaseesâ&#x20AC;? named below; and that there may be other risks either not known to me or not readily foreseeable at this time; and I fully accept and assume all such risks and all responsibility for losses, costs, and damages I and/or my minor child incur as a result of my and/or my minor childâ&#x20AC;&#x2122;s participation in the Activity. #

$ % & $ % ' * + & 0 2 '3 '+ 4$2 4$2 5'+ " volunteers, and employees, other participants, any sponsors, advertisers, and owners and lessors of premises on which the Activity takes place, (each considered one of the â&#x20AC;&#x153;RELEASEESâ&#x20AC;? herein) from all liability, claims, demands, losses, or damages on my account caused or alleged to be caused in whole or in part by the negligence of the â&#x20AC;&#x153;releaseesâ&#x20AC;? or otherwise, including negligent rescue operations; and I further agree that if, despite this release, waiver of liability, and assumption of risk I, or anyone on my and/or my minor childâ&#x20AC;&#x2122;s behalf, makes a claim against any of the Releasees, I will indemnify, save, and hold harmless each of the releasees from any loss, liability, damage, or cost which any may incur as the result of such claim. I have read this RELEASE AND WAIVER OF LIABILITY, ASSUMPTION OF RISK, AND INDEMNITY AGREEMENT, AND PARENTAL CONSENT AGREEMENT, understand that I have given up substantial rights by signing it and have signed it freely and without any inducement or assurance of any nature and intend it be a complete and unconditional release of all liability to the greatest extend allowed by law and agree that if any portion of this agreement is held to be invalid the balance, notwithstanding, shall continue in full force and effect. I hereby grant my full permission to any and all of the foregoing to use any photographs, videotapes, motion pictures, recordings, or any other record of this event for any legitimate purpose.

Print Name

Signature (Parent or Guardian if under 18) THIS FORM MUST BE SIGNED AND COMPLETED IN ORDER TO PARTICIPATE

April/May 2010

Date

CBA ALUMNI ASSOCIATION Presents the Fourth Annual

Colt 5K Trail Run Sunday, April 25, 2010 • Starting Time 10:00 am Christian Brothers Academy • Lincroft, NJ Pre-Registration: (before April 19) $20.00 Registration: All entries received after April 19 $25.00 Student Rate Registration: (before April 19 only) $15.00 Schedule: Race-Day Registration: starting 8:30 am. Run starts 10:00 am Course: 5K Trail run around beautiful campus of Christian Brothers Academy Awards: Top ten men and women, class with most participants Amenities: Random Prizes, Post Race Refreshments, T-shirts while they last Directions: Garden State Pky Exit 109, Rte 520 West for 2.5 miles Information: Pat McGann (732) 747-1959 x214 JSRC Hotline 732-542-6090 www.cbalincroftnj.org Web: www.jsrc.org Online Registration: www.jerseyrunner.com

First Name

Address

Last Name

Age

Sex – M or F

City

State

Zip Code

Mail Check payable to CBA Alumni Association 850 Newman Springs Road Lincroft, NJ 07738

E-mail

Entry Fee Donation to CBA Alumni Total Enclosed

Telephone

$ ________ $ ________ $ ________

I know that running a road race is potentially hazardous activity. I should not enter and run unless l am medically able and properly trained. I assume all risks associated with running this event including, but not limited to, falls, contact with other participants, the effects of the weather, including heat and humidity, traffic and the conditions of the road, and such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I hereby release Christian Brothers Academy, CBA Alumni Association, Middletown Township, the Jersey Shore Running Club, Road Runners Club of America,, and all other sponsors, their representatives and successors from all claims or liabilities of any kind arising out of my participation in this event. I grant permission to all of the foregoing to use any photographs, motion pictures, recording, or any record of event for any legitimate purpose. This is a road race conducted under the rules of USATF and RCAA: it is not intended for individuals with bicycles, baby joggers, baby strollers, animals on leash, skateboards, and skates.

Date:

Signature

Parent’s Signature if under 18 April/May 2010

April/May 2010

FRIENDS F THE TH C NTY PARKS

Donna Lane 5k Memorial Run/Walk SUNDAY, APRIL 25TH, 2010

9AM START CHECK IN: 8-8:45AM Thompson Park, Rt. 520,

G J /

ENTRY FEES

!" !# $ % &' ( ) *+ -/ 13 4 ! ( ) *+ -/ 1364 !# $ ! ) ! % 7774 % !8 9:4 :;)% ! < != % = (%':! $ % !( != &' %)) # -! 8 ! =$ ! 3"+ 6"+ 6 %>! -! >$ (%'%&)! / 8 ! =$ -! % >$ % ) / 8 ! =$ -! % >$ 4 4? @ B B

( :%)! L !:%)! M! %))O #! # 9($/ U 13, 14-19, 20-19, 30-39, 40-49,50-59, 60-69, 70-79, 80- + (! %) ( Q! )=!$ % = ' 9 #!$ (% (% $ :%)! L !:%)!4 Plus Top 3 male & female walkers overall** Commemorative Race T-Shirts while supplies last If you would like to volunteer for this event or have questions, please contact * No duplicate awards ** Must be registered as Walker Maria Wojciechowski @ 732-975-9735 mcwojciec@monmouthcountyparks.com |

Last Name: _______________________________________________ First Name: __________________________________ Address: ______________________________________________________________________________________________ City: __________________________________________________________ State: _________ Zip: ___________________ Phone (day time) _____________________________________ e-mail ___________________________________________ M____ F____ DATE OF BIRTH_________ Adult Shirt Size ____WALKER

____RUNNER

XL ____ I CANNOT ATTEND BUT WOULD LIKE TO MAKE A DONATION

WAIVER Please Read Carefully and Sign In consideration of the acceptance of my application for entry in the Donna Lane 5K Memorial Run/Walk, I, the undersigned, voluntarily intend to legally bind myself, my heirs, executors, and administrators, hereby waive, release and hold harmless the Friends of the Park; Monmouth County Board of Recreation Commissioners; Monmouth County Board of Chosen Freeholders; the municipalities of Lincroft and any person or entity associated with the race from any claims for damages of any nature arising out of my participation in the event. I accept and voluntarily assume any and all risks of harm associated with my participation. I recognize that I must be in good health and of sufficient training and experience in order to participate in the event. I further state that my ability to participate in and successfully compete in this event has been confirmed by a qualified, licensed physician. I also give permission for the use, without fee, of my name and picture in any broadcast, telecast or print media account of this event for promotional and publicity purposes. I further acknowledge that I have read and accepted these conditions under which my entry is made.

Participantâ&#x20AC;&#x2122;s Signature _________________________________________________ ________________ Donna changed the lives of others for the good, and if thatâ&#x20AC;&#x2122;s what countsDate in life, then Donna did well. Parent or guardianâ&#x20AC;&#x2122;s signature, if under 18____________________________________ Date_____________ April/May 2010

WALDWICK Pasta Dinne r Sat., April 24 th 4 – 7 PM Presenting Sponsor Waldwick Ambulance Corps Rain or shin $7.00 Before April 15 e No refunds $10.00 After April 15 will be given Date: April 25, 2010 Waldwick High School Track & Field Pre-race pick yupbabigsb, Location: Registration: 7:30 a.m. – 8:45 a.m. at the Waldwick High School Track shirt & good at Waldwick Wyckoff Avenue & Hopper Avenue ps or lance C Ambu m. p. Race Time: 5K Race: 9:00 a.m. 7 – 4 , 24 Sat., April 1 Mile Fun Walk: 9:30 a.m. Course: 5K certified course and sanctioned by the USATF Post race Course Description: Fast, rolling hills, scenic park, track finish refreshments 5K Entry Fees: $20.00 registration received by April 15th $25.00 registration after April 15th or on day of race Race results Race day T-shirt to all pre-registrants and on e ailabl will be av W e are post-registrants (while supplies last) ace.com collecting www.Bestr 1 Mile Fun Walk: $15.00 received by April 15th canned food fo r $20.00 after April 15th and on day of race Emmanuel Proceeds to benefit Cancer the commun No pets, roller blades, bikes, or skateboards during the 5K Run ity Foundation of Waldwick Strollers will be permitted during the 1 Mile Fun Walk O F F I C I A L E N T R Y F O R M ON LINE APPLICATION AVAILABLE AT raceforum.com/waldwick ONE ENTRY PER APPLICATION WHICH EVENT(S) WILL YOU Waiver: Please Read Carefully and Sign: In consideration of the BE PARTICIPATING IN: acceptance of the application for entry in the Waldwick Chamber of _____5K RACE _____1 MILE FUN WALK Commerce 5K Run and 1 Mile Fun Walk, I the undersigned, intending PLEASE CHECK T-SHIRT SIZE: _____S _____M _____L _____XL to legally bind myself, my heirs, executors and administrators, hereby PASTA DINNER: _____YES _____NO waive, release and hold harmless the Waldwick Chamber of Commerce, the Borough of Waldwick, race sponsors, and any person or entity associated with the race from any claims for damages of any nature Last Name First Name arising out of my participation in this event. Further, I recognize that I must be in good health and of sufficient training and experience in order to participate in the event. I also give permission for the use Address (street) without fee, of my name and picture in any broadcast, telecast or print media account of this event for promotional or publicity purposes. I Town State Zip further acknowledge that I have read and accept these conditions under which my entry is made. Phone E-Mail Participant’s Signature____________________________________ Date______________ Age (on race day) Birthdate Sex M / F Signature of Parent or Guardian ID# if child is under the age of 18 ______________________________________ 2010 USATF – NJ members are eligible for a $2 per entry discount. Make checks payable to: WCOC Contact & Registration Kim Post Kallman Travel Mail Form and Entry Fee to: Waldwick Chamber of Commerce Drop-Off: 20 Harrison Avenue, Waldwick, NJ P.O. Box 323 201-693-6734 Waldwick, NJ 07464 Additional Information & Directions on waldwickchamber.com

amber of Commerce h C

3rd annual

5K Run and 1 Mile Walk

April/May 2010

RUNNING 5/8/2010 Jersey City NJ - The 7th Annual Newport 10,000, 10k, 8:30am, 910-686-0026 mzrace@oymp.net 5/8/2010 Princeton NJ - HomeFront Run for Hope 5K, 5k, 1 mile walk, 11am, 609-989-9417 aliciap@homefrontnj.org 5/8/2010 Bridgewater NJ - Family Fun Walk/Run, 5k, 9am, 2 mile 9:05, 908-707-1500 mark@radomandWetter.com 5/9/2010 - Run For Recovery - Jeanne Alter Memorial Run, 5k, 9am, 866-350-2583 maureen.tiedeman@bluewaterfinance.com 5/9/2010 Lawrenceville NJ - The Big Red Race VII, 5k, 10:15am, childrens races, 9am, 609-895-2042 BigRedRace@Lawrenceville.org 5/9/2010 Berkeley Heights NJ - Mother’s Day 5k, 5k, 9am, 908-464-8373 tommetzler@berkeleyheightsymca.org 5/9/2010 Tenafly NJ - 2010 Rubin Run, 10k, 8:45am,5k run/walk, 10am, 201-408-1472 irene@jccotp.org 5/9/2010 Rumson NJ - Rumson-Fair Haven Run, 5 mile,9:30am, 3K, 11:15, 732-224-9374 rfhrun@gmail.com 5/12/2010 Lakewood NJ - 5K Autism FunRun, 5k, 10am, 732 918-0850 ex. 16 burton@nhautism.org 5/14/2010 Woodstock NY to New York City - Ragnar Relay, New York, 200 miles, 801-458-8533 jerrica@ragnarrelay.com 5/15/2010 Colts Neck NJ - The Colts Neck Gallop, 10k, 5k, kids sprint, 1 mile fun run, K-9 5k walk, 732-780-6666 cnrec@optonline.net 5/15/2010 Jacksonville NC - 5th Annual Run For The Warriors™, 5k, 7am, 910-938-1817 brenda@hopeforthewarriors.org 5/15/2010 Lawrenceville NJ - Third Annual Casa Kids 5k, 5k, 9am, Fun Run/Walk 8:30, 609-434-0500, x 144 staff@casamercer.org

5/15/2010 Pt Pleasant Beach NJ - Friends of Dottie’s House 9th Annual 5K Run/Walk, 5k, 10am, 732-295-7380 nyannelli@homes-now.org

5/16/2010 Park Ridge NJ - Pink Ribbon Walk, Run & Family Fun Day, 5k, 10:30am, 201-391-0792 bethd74@aol.com

5/15/2010 Kennett Square PA - 21st Annual Kennett Run, 10k, 9:00 am, 5k, 9:10 am, 5k walk, Fun Run, 1-mile kids race, 610-444-0933 runmaster@kennettrun.net

5/16/2010 Newton NJ - Stillwater Stampede 5K, 5k, 10am, 973-383-7933 bearsrunningclub@aol.com

5/15/2010 Hoboken NJ - 5K Run/Walk for HCA, 5k, 9am, kids dash. 11am, 917-626-7413 claudia@orlandopt.com 5/15/2010 Pennington NJ - 34th Annual Pennington Run for Fun, 5k,run 9:30am, 5k walk, 9am, 1 mile fun run, 9am, 609-737-3048 cfossel@aol.com 5/15/2010 Ringwood NJ - Shepherd’s Lake 5K, 5k, 9:30am, 1.5 mile walk, 8:30, Kids’ Dashes, 9am, 201-7413251 shepherdlake5k@yahoo.com

5/19/2010 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #1, 5k, 6:30pm, 609-279-6245 springrace@princetonac.org 5/21/2010 New Haven, CT to Boston, MA - Ragnar Relay, New England, 187 miles, 801-528-8395 erin@ragnarrelay.com 5/22/2010 Brick NJ - Ocean Medical Center 5k, 5k, 8:30am, kids races, 9:30, 732-836-4866 omcrace@meridianhealth.com

5/15/2010 Central Park NY - Miles for Moms, 4 mile run/walk, 9:30am, 902-908-8587 mail@milesformoms.org

5/22/2010 Piscataway NJ - Walk n’ Roll ( Walkers and Wheelchairs ), 1,2.5,or 5 miles, 910-686-0026 mzrace@oymp.net

5/16/2010 Westfield NJ - Westfield’s 5K Run, 5k, 9:30am, 1 mile, 9am, 908-789-4080 tkastner@westfieldnj.gov

5/22/2010 Flemington NJ - Hunterdon 5k Race and Family Fun Walk, 5k, 9:30am, fun walk, 9:40, 908-782-3909 jciullo@hunterdonprevention.com

5/16/2010 Fort Lee/Cliffside Park NJ - Run The Palisades, 5k run/walk 10amm 1 mile kids fun run, 201-4440337 rschmidt@diabetesfoundationinc.org

5/22/2010 Haddon Township NJ - Saddler’s Woods Tree Trot 5k, 5k, 1 mile, 9am, 856-858-7835 cisellers@verizon.net

5/16/2010 Green Township NJ - Green Township Recreation Spring Skedaddle 5K, 5k run/walk, 9am, 201874-6617 greentwp5k@att.net

5/22/2010 Bay Head NJ - 7th Annual Bay Head 5K Race, 5k, 8:30am, 917-292-8910 ptully@prprnewyork.com

5/16/2010 Morris Twp NJ - Super Hero Half Marathon and Relay, 13.1 mile, individual or two person relay, 973401-1300 gardiner_hec@hotmail.com

5/22/2010 Middletown NJ - 7th Annual Spring Into Summer 5K Run, 5k, 8:30am, 1 mile, 8:10 ,kids races,10am, 732-671-4219 jstahl@springintosummer5k.com

5/16/2010 Hoboken NJ - HOHA Classic, 5 mile,10am, fun run, 9:30, 201-792-0340 x 14 jim@hoha.net

5/22/2010 Newton NJ - The Dora Pedersen 5K Run & Family Fun Day, 5k, 9:30am, fun run, 9am, 973-222-8748 ncsoffice@ncsnj.org

5/16/2010 Wilmington Riverfront DE - Christiana Care Delaware Marathon / 4 person relay, 26.2 miles, 7am marathoin, 7:30 releay, 302-654-6400 info@races2run.com

5/22/2010 Bridgewater NJ - Step Up For The Arc Walk & 5K Run, 5k, 11am, 3 mile walk, 11am, 908-725-8544 x610 tarat@thearcofsomerset.org

5/16/2010 Ridgewood NJ - Taking Strides Against Mental Illness (Walkathon ), 5, 3 or 1 mile walk, 9am, 910686-0026 mzrace@oymp.net

5/22/2010 Piscataway NJ - Children’s Specialized Walk n’ Roll ( Walk or Wheelchair), .5,1,2,or 5 miles, 9:30am, 910-686-0026 mzrace@oymp.net

April/May 2010

Continued on page 56

April/May 2010

11th Annual Our House 5 Miler May 2, 2010 ABOUT OUR HOUSE Founded in 1980, Our House, Inc. is a social service agency that provides residential, employment and recreational services to individuals with developmental disabilities living in New Jersey. Our House currently has 25 homes and apartments located throughout Morris, Union, Somerset and Essex Counties. Our House Foundation is a non-profit organization dedicated to providing funding for programs and services for individuals with developmental and learning disabilities. The primary beneficiary of funding is Our House, Inc. The goal and mission of Our House, Inc. and Our House Foundation is to promote a high quality of life for these adults and help them to become productive members of our community. We strive to provide these opportunities in a supportive, safe environment that stresses “abilities, not disabilities.” To register for the 5 Miler/2 Mile Walk, Everyone’s A Winner, to sponsor a participant or become a corporate sponsor visit http://runourhousenj.org 7th Annual Everyone’s A Winner Race Our House will also hold its 7th Annual “Everyone’s a Winner” race, which promotes our theme, Our House, Our Community. All adults and children with developmental disabilities are welcomed to participate. Each participant will receive a t-shirt, medal and refreshments. Date: Sunday, May 2, 2010 Where: Village Green, Broad Street, Summit, NJ Time: 11:30 – 12:00pm for Registration. Race will begin at 12:15p.m. To register for “Everyone’s A Winner” please visit http://run.ourhousenj.org or call Robin Murray at 908-464-8008 x111.

OUR HOUSE GRATEFULLY ACKNOWLEDGES THE CONTRIBUTIONS OF THE FOLLOWING CORPORATE SPONSORS:

April/May 2010

11th Annual & 2 Mile Walk USATF - NJ MEN’S & WOMEN’S OPEN CHAMPIONSHIP

Sunday, May 2, 2010 - 1:00p.m. start Village Green - Summit, NJ Registration/Packet Pick-Up 11:00 - 12:45 a.m. Awards Ceremony 2:15 p.m.

Entry Fees: Pre - $22 ($20 USATF - NJ Members) Post -$25 after April 27th and on Race Day

Course: Rolling hills and scenic, residential streets • 3 water stops

$3,000 in prize money Fabulous Random Prizes

Long Sleeve Tee & Runner’s Bag to first 500 runners

For directions & event info.

www.RaceForum.com/OurHouse Any Questions Contact Mark Zenobia at mzrace@oymp.net or call (908) 902-8587 or Alexis Stone at Our House (908) 464-8008 x 122 Checks payable to: Our House Foundation, Mail to: Will to Win, 2411 Route 563 EHC, NJ 08215

Official Entry Form - Our House 5 Miler

Event Entered (check one) 5 Miler 2 Mile Walk Please accept my donation of $___________ Female Name____________________________________________ Sex (Circle One) Male Address__________________________________________

Age (Day of Race) _____Date of Birth _______

City ____________________________________________

2010 USATF # __________________________

State ________ Zipcode ____________________________

T-Shirt size (circle one)

Daytime Phone _______________________________

Email address____________________________

L XL

WAIVER/RELEASE In consideration of being accepted in the Our House 5 Miler Ifor myself my heirs, executors, administrators and assigns, do hereby expressly release and discharge the City of Summit, County of Union,Our House Foundation, Inc., On Your Mark Productions, the organizers, directors, sponsors and volunteers; their officers, agents, servants and employees from any and all claims, demands and actions or judgments of any kind arising out of participation in this event. Signature of Participant (parent/guardian if under 18)

Date

April/May 2010

JOHN F. CONNORS DPM ANA J. SANZ DPM

SPORTS MEDICINE Podiatric Medicine and Surgery Sports Medicine • • • • •

COMPETITIVE MARATHON RUNNER & TRIATHLETE BOARD CERTIFIED SPORT PODIATRIST TREATMENT OF RUNNING AND SPORTS RELATED INJURIES SPECIALIZING IN CUSTOM MOLDED ORTHOTICS RUNNING VIDEO GAIT ANALYSIS

Little Silver Commons 200 White Road Little Silver, NJ 07739 732-741-2300

Center for Specialty Care 3 East 74th Street New York, NY 10021 212-861-1995

Email • jcrundoc@aol.com

Patients Include World Record Holders, Olympians and Many World Class Athletes

April/May 2010

Nutley Chamber of Commerce Proudly Presents Its Annual

5K FU N R U N - & KID’S FUN RUN -

Sunday May 2, 2010 a portion of the proceeds to benefit the

NCoC Township Beautification Fund Start: Entry Fees:

9:00am - Nutley Park Oval, corner of Franklin Ave. & Chestnut St. 5K: $20 before April 24 $25 after April 24 USATF Members: $15 before April 24 $20 after April 24 Kid’s Fun Run: $5 or FREE w/ adult registration (8 years old or under) Pre-Registration: Mail or Walk in: 299 Franklin Ave., Nutley, NJ 07110 10:00am - 2:00pm Internet: www.active.com, www.compuscore.com www.nutleychamber.com Race Day Registration: 7:00am - 8:30am at the Nutley Park Oval Course Description: Slightly Challenging Awards: 5K: Trophies for 1st, 2nd, 3rd Over all - both Male and Female Following Categories (1st pl.): 14 & younger, 15-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+ Kid’s Fun Run: Prizes For All! Race results available at www.compuscore.com All 5K entrants receive a T-shirt and Complimentary Race Packet. Water Stations on Course - Complimentary refreshments and bottled water For more information: 973.667.5300 or chamber@nutleychamber.com --------------------------------------------------------------------------------------------------------------------------------------Official Entry Form – Nutley Chamber of Commerce 5K/Fun Run - to benefit the Nutley Chamber of Commerce Township Beautification Fund Rain or shine/non-refundable – Sunday May 2, 2010 – Entry form must be signed

Make check payable to: Nutley Chamber of Commerce, 299 Franklin Ave., Nutley, NJ 07110

Name: _______________________________ Sex: __ Email: _______________________________ Address: __________________________ City: ____________________St: ______ Zip: __________ Phone: (____)___________ 5K: ___ Kid’s Fun Run: ___ Shirt Size: ___ Date of Birth: ___/___/___ Race Day Age: ___ USATF Member #: __________________ (valid for discount) RELEASE: I know that running a road race is a potentially hazardous activity and that I should not enter unless I am medically able and properly trained. I agree to abide by any race official relative to my ability to safely complete the run. I assume all risks associated with running this event including but not limited to: falls contact with other participants, the affect of the weather, including low or high temperatures/humidity, traffic and the conditions of the course, all such risks being known and appreciated by me. Having read this waiver and knowing these facts and in consideration of your accepting my entry, I myself and anyone entitled to act on my behalf waive and release the Nutley Chamber of Commerce, its officers, members, race volunteers, the Township of Nutley and its Departments and employees and all sponsors, their representatives, employees and successors from any and all claims and liabilities of any kind arising out of my participation in this event or carelessness of the persons named in this waiver.

________________________________________________________________________________ Signature

Parent/Guardian

*DO NOT PARK ON VINCENT PLACE* 32

April/May 2010

Date

Run from school yard y tto o ship yard! y Sunday, May 2, 2

8:30 AM

Run the length of Philadelp cityâ&#x20AC;&#x2122;s longest street â&#x20AC;&#x201D; 10 m Central High School Athletic north into the Navy Yaard do with only one little turn alo # $ '& ! % # $# ! " ! "$ ÂŠ disposable timing chips for all runners ) ( whole family the course

NOT FOR RUNNERS ONLY HE ALTH A ND FITNE SS EEXPO XPO HEALTH AND FITNESS Open tto o the public Frid Friday, ay, April 30 and

" # ! an application: www.broadstreetrun.com For additional information, call: 215-683-3594

31st

P PHILADELPHIA HILADELPHIA D DEPARTMENT E PA RT M E N T O OF FP PARKS ARKS A AND ND R RECREATION E C R E AT I O N

2 0 1 0

Independence Blue Cross is an independent licensee of the Blue Cross and Blue Shield Association.

April/May 2010

Location

Awards

Madison High School 170 Ridgedale Ave. Madison NJ

5K Top 3 Male and Female overall and in 5 year age groups: 14 & under to 70+ Medals to all Fun Runners and all 5K finishers 10 and younger!

Sunday

Course Certified 5K through Madison streets

May 2, 2010

•Outstanding Raffle Prizes for adults and children

10 AM

Kids’ Fun Runs (age 10 & under) Distances 100 meters and 1 mile

Amenities

Schedule

•T-shirts and goody bags guaranteed to pre-registrants (by 4/16), and to post-registrants while supplies last

9:00 Registration, Packet pick-up, and Raffle ticket sales begin

•Kid-friendly goody bags and entertainment

10:00 5K Run/Walk

•Music and refreshments

11:00 Kids’ Fun Runs

•Results by Compuscore

Awards & Raffle drawing after the Fun Runs

All proceeds benefit the Madison Public Schools

For directions, more info, or to register online:

Thank You!!

www.madisonpublicschools.org/mhsef-run or email mhsef@netscape.net - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - Detach Entry Form- - -- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -

Families: Please provide names of all participants. Last name: _________________________ Phone number: _______________ E-mail ___________________ Address: ________________________________ City: ___________________ State: _____ Zip: _________ First Na me (and last name if different)

Age on Race Day

Date of Birth

Gender (circ le)

By 4/16: After 4/16:

T-shirt Size (c irc le)

USA TF- NJ # (if applicable)

M M M M M

Entry Fees:

Event (circ le)

F F F F F

5K 5K 5K 5K 5K

Kids' Kids' Kids' Kids' Kids'

Run Run Run Run Run

YM YL S M L XL XXL YM YL S M L XL XXL YM YL S M L XL XXL YM YL S M L XL XXL YM YL S M L XL XXL

$45 Family, $20 Adult (18yrs & older), ($18 USATF), $10 Youth (17yrs & under) $50 Family, $25 Adult (18yrs & older), $15 Youth (17yrs & under)

Total Entry Fee $______ plus tax-deductible donation $_______ plus tie dye shirt $_______ Total Enclosed $_______ New! Order a limited edition green tie-dye t-shirt (in addition to the t-shirt all pre-registrants get) $20 each: Quantity:__ Size(s):___

Make checks payable to: MHS Educational Foundation

Mail to: MHSEF, PO Box 1093, Madison, NJ 07940

I understand that running and/or walking is a potentially hazardous activity. I should participate in the event ONLY if I have trained properly and have been cleared of any medical conditions, which may inhibit my ability to complete this event. In consideration of this entry being accepted, I hereby for myself, heirs, executors and administrators, waive any claim that I may have against the Madison High School Educational Foundation, Madison High School, Borough of Madison, and any and all organizers and sponsors of, and volunteers assisting with, this event and their representatives and successors for any injuries that may be suffered by me in this event, even though such injuries may arise out of negligence or carelessness on the part of persons named in this waiver. I have read and agree to the above waiver.

Signature(s)____________________________________________________________________ Date ___________________ All participants 18 and over must sign. Parent must sign for participants under 18.

Special Prize Drawings! Please check if you are: Madison School Employee_____ Student at MHS, MJS, CAS, KRS, TJS or Harding Township _______ *Matching Gifts -- Your gift could be matched dollar for dollar! Many companies offer matching gift programs that will double, even triple a donation's value. Check with your company to find out if your company will match your contribution to the MHS Educational Foundation.

April/May 2010

THE 16 th ANNUAL MONMOUTH BEACH PTA 3 MILE RUN/WALK Saturday, May 8, 2010 Registration at 8:00 AM/ Griffin Street Monmouth Beach In Coordination w/Jersey Shore Running Club

RACE START 3 Mile Run/Walk 9:00 AM Kid’s Races 9:45 AM Dolphin Mile(12 and Under) 10:00 AM FOOD

REFRESHMENTS

FEES *$15 Pre-entry/$20 after April 28 *$10 Pre-entry/$15 after April 28 *$15 Pre-entry/$20 after April 28

T-SHIRTS

RAFFLE

AWARDS

Top 3 M/F finisher awards/ 1st MB awards/ Age awards for 1st place M/F *DEADLINE FOR PRE-ENTRY IS APRIL 28th! Sign up early and save! Your participation will benefit the Monmouth Beach PTA For more info call Kathlane Pavlick at 732-859-3371 or online at http://www.mbschool.org --------------------------------------------------------------------------------------------------------------------------------MONMOUTH BEACH PTA RUN REGISTRATION AND RELEASE

CIRCLE ONE:

(One entry form per person) 3 Mile Run/Walk Kid’s Races Dolphin Mile(12&under)

PLEASE PRINT NEATLY _________________________________________________________________________________________________ Last Name First Name Age Sex _________________________________________________________________________________________________ Street City State Zip _________________________________________________________________________________________________ Phone Shirt Size Circle one: YOUTH: S M L ADULT: S M L XL XXL EMAIL _________________________________(FOR FUTURE RACE INFO) RELEASE I know that running a road race is a potentially hazardous activity and that I should not enter and run unless I am medically able and properly trained. I agree to abide by any race official decision, relative to my ability to safely complete the run. I assume all risk associated with running this event including but not limited to: falls, contact with other participants, the effect of the weather, including low or high temperatures and/or humidity, traffic and the conditions of the course; all such risks being known and appreciated by me. Having read the waiver and knowing these facts and in consideration of your accepting my entry, I, myself and anyone entitled to act on my behalf, waive and release the RRCA, Jersey Shore Running Club and its Officers, Members and race volunteers, the Borough of Monmouth Beach and its Departments and employees, the Monmouth Beach School and its employees, their representatives, employees and successors from any or all claims and liabilities of any kind arising out of my participation in this event or carelessness of the persons named in the waiver. Further, I grant to all of the foregoing to use any photographs, motion pictures, recordings or any other record of this event for legitimate purposes.

Signature ____________________________________ [Parent/Guardian if under 18]

Date__________

Return to MB school office with check payable to: ”MB SCHOOL PTA” OR Mail check & applications to:

Monmouth Beach School –PTA RUN 7 Hasting Place Monmouth Beach, NJ 07750

OR REGISTER ONLINE AT www.RaceForum.com/MB

April/May 2010

Ever thought of Trying a Tri or Doing a Du? Look to Piranha Sports® to get you Tri-ing and Du-ing! 2010 Greater Atlantic Multisport Series® Events

2010 Greater Atlantic Multisport Series® Events—continued Brierman® Triathlon Half Lite 50™: .85 Mile Swim~40 Mile Bike~9 Mile Run Sprint: .45 Mile Swim~21 Mile Bike~3.9 Mile Run

Brandywine Valley Duathlon 3.1 Mile Run~13.2 Mile Bike~3.1 Mile Run Hibernia County Park, Coatesville, PA, March 28, 2010

Greenbrier State Park, Boonsboro, MD - October 3, 2010

New Jersey Devilman® Triathlon Half Lite 50™: 0.9 Mile Swim~40 Mile Bike~8.8 Mile Run Sprint: 0.45 Mile Swim~20.5 Mile Bike~4 Mile Run

Cape Henlopen Triathlon & Duathlon Tri: 1/4 Mile Swim~14 Mile Bike~3.1 Mile Run Du: 1.5 Mile Run~14 Mile Bike~3.1 Mile Run

Cumberland County, NJ - May 8, 2010

Lewes, DE - October 10, 2010

2010 DiamondGirl® Series Events

Cascade Lake Triathlon & Duathlon Tri: 0.31 Mile Swim~15 Mile Bike~3.1 Mile Run Du: 1.86 Mile Run~15 Mile Bike~3.1 Mile Run

For Women Only-Great for 1st Timers!

DiamondGirl® Delaware 1/4 Mile Swim~10 Mile Bike~2 Mile Run

Cascade Lake Park in Hampstead, MD - May 16, 2010

Lums Pond State Park, Bear, DE - June 6, 2010

Tri-It™ Triathlon 1/4 Mile Swim~10 Mile Bike~2 Mile Run

Bring your kids to the Escape from School Youth Tri the day before

Bear, DE - June 12, 2010

DiamondGirl® Pennsylvania 1/4 Mile Swim~10 Mile Bike~2 Mile Run

A Triathlon for First Timers. Open to all levels including “regular” triathletes.

Lake Nockamixon State Park, Quakertown, PA - June 13, 2010

Diamond in the Rough® Triathlon 1 Mile Swim~27 Mile Bike~5 Mile Run

DiamondGirl® New York Sprint: 500 Meter Swim~15.5 Mile Bike~4 Mile Run Intl: 1500 Meter Swim~30.5 Mile Bike~8.4 Mile Run

Perryville, MD - July 10, 2010

Patriot’s Triathlon Half Lite 50™: 1300 Meter Swim~38 Mile Bike~7 Mile Run Sprint: 650 Meter Swim~13.5 Mile Bike~3 Mile Run Bath, PA - July 25, 2010

Lake Sebago Beach -Harriman State Park— Palisades Interstate Commission, NY - August 29, 2010

2010 Escape from School® Youth Series For Kids Only-Aged 7-14

Killington Triathlon International: 0.70 Mile Swim~31 Mile Bike~8 Mile Run Sprint: 0.35 Mile Swim~15 Mile Bike~4 Mile Run Killington, VT—August 7, 2010

Indian Valley Y Youth Triathlon Age 7-10: 75 Yd Pool Swim~1 Mile Bike~0.5 Mile Run Age 11-14: 175 Yd Pool Swim~3 Mile Bike~1 Mile Run Harleysville, PA - May 2, 2010

Lums Pond Triathlon & Duathlon Tri: 0.5 Mile Swim~19.5 Mile Bike~3 Mile Run Du: 2 Mile Run~19.5 Mile Bike~3 Mile run

Escape from School® Youth Triathlon & Fun Run 100 Yard Swim~2.4 Mile Bike~0.4 Mile Run

Bear, DE - August 15, 2010

Bear, DE - June 5, 2010

Bring your kids to Lums Pond Youth Tri the day before

Bring your Moms, Aunts, and Sisters to DiamondGirl Delaware the next day

Cannonman® Triathlon Half: 1.2 Mile Swim~54 Mile Bike~13.1 Mile Run

Sprint: 0.31 Mile Swim~10.5 Mile Bike~3.1 Mile Run Shawnee State Park, Bedford County, PA - August 22, 2010

Lums Pond Youth Triathlon & Fun Run 100 Yard Swim~2.4 Mile Bike~0.4 Mile Run Bear, DE - August 14, 2010 Bring your Moms and Dads to Lums Pond Tri and Du the next day

Other 2010 Piranha Events

Delaware Diamondman® Triathlon Half: 1.2 Mile Swim~56 Mile Bike~13.1 Mile Run Sprint: 0.6 Mile Swim~16 Mile Bike~2 Mile Run

Pittsburgh Triathlon & Adv Race Tri: 1500 Meter Swim~40K Bike~10K Run Sprint Tri: 600 Meter Swim~20K Bike~5K Run Adv: 2 Mile Paddle~20K Bike~5K Mile Run

Bear, DE - September 12, 2010

Marshman™ Triathlon 1/4 Mile Swim~12.5 Mile Bike~2 Mile Run

Pittsburgh, PA - August 1, 2010

Marsh Creek State Park, Downingtown, PA - Sept. 19, 2010

Visit www.piranha-sports.com frequently for updated information about our races, sponsors, and specials. April/May 2010

USATF-NJ MEN’S & WOMEN’S 10K CHAMPIONSHIP L

SATURDAY, MAY 8TH, 2010 $12,000 in Prize Money

•

Newport Town Square

8:30 AM •

Jersey City, NJ

Fastest Course in the Tri-State Area... For your Personal Best Easy Access Via PATH

www.NEWPORT10K.com schedule

course

Registration: 7:00 am Newport 10,000: 8:30 am Awards & Party: 10:00 am

Built for speed!!! USATF Certified. Flat and fast on local roads and Hudson County Waterfront Walkway. Mile clocks, 4 water stops.

registration

awards

Online at www.Newport10K.com or by mail

Overall - 1, 2, 3, 4, 5 (M&F) Age Groups - 1, 2, 3 (M&F) (Open Division Only)

entry fee L

scoring & results

$17 by 4/3 $22 by 5/3 $25 after 5/3 and on race day

ChampionChip™ by CompuScore.com

*USATF Members - $2 discount before 5/3

amenities Newport 10,000 Tech Tee, Post Race Food and Drink, DJ, Goodie Bag, Prize Drawing

NO HEAD PHONES NO BABY JOGGERS

prize money – $12,000 L

Elite (M&F) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(1) $1,250 (2) $750 (3) $400 (4) $250 (5) $200

American Elite (M&F) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(1) $600 (2) $400 (3) $250 (4) $200 (5) $100 (US citizens only) Also eligible to combine with Elite money

USATF-NJ (M&F) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(1) $500 (2) $350 (3) $250 (4) $125 (5) $75

(2010 USATF-NJ Members only) Also eligible to combine with Elite & American Elite L

USATF-NJ Open Teams (M&F) . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .(1) $150 (2) $100 (3) $50

OPEN (Non-Elite) Eligible for age group awards and prizes

(5 year increments, 19 & under to 75 & over, 3 deep)

race direction & information On Your Mark Productions www.oymp.net • 908-902-8587

race website www.newport10k.com

our beneficiary Jersey City Medical Center

official Newport 10,000 running store Runner’s High • (201) 626-6220

•

www.runners-high.com

April/May 2010

Easy Access Via Path www.Newport10k.com Newport Town Square On the Hudson

www.NEWPORT10K.com

Jersey City, NJ

Online Registration www.RaceForum.com/Newport

DIRECTIONS from manhattan Take the Holland Tunnel. Upon exiting in Jersey City, make first right at Hess service station. Make right onto 18th Street which becomes Washington Boulevard. Proceed south. At Newport Parkway, follow race parking signs.

NEWPORT 10,000 OFFICIAL ENTRY FORM Last Name:

First Name:

Street: City:

St:

Phone #: Age on Race Day:

from new jersey

USATF NJ Member: Yes

New Jersey Turnpike Extension (from NJ Turnpike North or South or Rt. 78 East) to just past Exit 14C. After coming down the ramp, make right at traffic light onto Jersey Avenue. Bear left onto 11th Street Viaduct which becomes Newport Parkway. Pass Newport Centre Mall on right. Make right onto Washington Blvd. Follow race parking signs.

2010 USATF #:

Take the PATH Train marked Journal Square, or Newark at 33rd Street/ Herald Square, at 23rd Street, 14th Street, 9th Street or Christopher Street to Pavonia/ Newport Station. Exit at Town Square Place. Turn left. Follow race site signs.

parking The Parking Garage is located at 561 Washington Boulevard. Your bib number is your free parking pass.

DOB:

Sex:

Team:

Email (Required): Entry Fees

10K T-Shirt Size

(please check)

$17 by 4/3

$22 by 5/3

$25 after 5/3 and race day

(please check)

USATF Members-$2 discount before 5/3

DIVISION :YOU MUST DECLARE (either A,B or C) A. Elite

by PATH

Zip:

American Elite(US Citizens)

C. Open Country of Citizenship: (Required if entering as Elite or American Elite) Waiver/Release: In consideration of this entry being accepted, I hereby, for myself and heirs, executors and administrators, waive and release all claims and causes of action I may have against Newport Associates Development Company, Newport Property Owners Assocation, The City of Jersey City, On Your Mark Productions and any and all parties involved in the Newport 10,000, for injuries that I may suffer, and for any other loss or liability connected with the event. I certify that I am physically able to participate in the event and grant permission to use my likeness in any photographic record of the Newport 10,000.

Signature:

(parent or guardian if under 18)

Date: Indicate where you received this registration form:

Please make checks payable to: NEWPORT POA

ARRIVE EARLY!

Mail entries to: Will to Win, 2411 Route 563, EHC NJ 08215

April/May 2010

ack B e r We’ Jeanne Alter Memorial Run

3 Mile Fun Run Run for Recovery May 9, 2010 A Scholarship to BCC will be given in Jeanne Alter’s name as well as a Scholarship to an Injured Athlete

Time: 9:00 am

Place: Brookdale CC, Lincroft, NJ

Entry Fee: $20.00 before May 01, 2010

$25.00 after and on race day

Packet Pickup on Race Day – 7:30am - Collins Arena, Lot 7

Awards: Top 3 Male Finishers * Top 3 Female Finishers T-shirt guaranteed to all pre-registrants

Presented by WINGS For Injured Athletes & Blue Water Finance 50% of all proceeds will go directly to the Jeanne Alter Scholarship Fund 50% of all proceeds will go directly to Wings for Injured Athletes

www.wingsforinjuredathletes.com Make Checks Payable to: WINGS More information call: 1-866-350-2583 (toll free) Mail Applications to: Wings For Injured Athletes, PO Box 104 Monmouth Beach, NJ 07750 -----------------------------------------------Please Print Neatly---------------------------------------------------First Name ___________________Last Name_______________________Age_______

Address_________________________ Phone/Email _________________Sex _______ City____________________ State_____ Zip______ Circle Shirt Size S M Waiver: I hereby release Wings For Injured Athletes, Brookdale College, employees, volunteers, for any and all claims, demands, or causes out of my participation in the Run For Recovery 3 mile run & walk. I understand I'm waiving my rights to sue by signing this form. I have full knowledge of all risks involved both seen and unseen, including but not limited to personal injury or death. I am physically fit to compete in this event and have no medical problems. I KNOW MY FEE IS NON-REFUNDABLE. The decision of the race director is final.

L XL XXL

Youth L Amount Enclosed Registration $_______ Donation $_______

Total $________ ( Parent or Guardian if under 18 years) Circle One : Volunteer / Runner Signature of Participant ________________________Date____________ ____I will not be able to attend the race, but please accept this donation on my behalf. 40

April/May 2010

THE RUMSON FAIR HAVEN RUN SUNDAY, MAY 9th, 2010 RUMSON-FAIR HAVEN REGIONAL HIGH SCHOOL 74 Ridge Road, Rumson NJ 07760 A.J. Bruder 5 Mile Run - 9:30 a.m. & The Rumson-Fair Haven 3K Community Fun Run/Walk - 11:00 a.m.

& Kiddie Dashes - 11:45 a.m.

A scenic loop course passing some of the most beautiful homes in Monmouth County, along the Navesink River and finishing on the Rumson-Fair Haven High School track. • NO REFUNDS, EXCHANGES OR TRANSFERS. • Deduct $10 for four or more family members (all races combined) mailed together. • No confirmation or numbers will be mailed this year. • In cooperation with the Jersey Shore Running Club. • Age groups. (10 year) • Post race party at Val’s Tavern, 1 block from race.

* Free T-shirt, sports water bottle and draw string bag. Refreshments to first 500 entrants in each race.* Questions? Email RFHRun@gmail.com Visit www.rumson-fairhavenrun.org for directions, schedules and more.

Please Register Online www.RaceForum.com/Rumson NO EXTRA ONLINE FEES. Why use paper? Why Mail?

Back to Mother's Day Run with Mom Special Category Mother/Child Special Gift to Moms Post Race Party at Val's Email - RFHRun@gmail.com

Pre-Registration A.J.Bruder Five Mile Run - $25 The Rumson-Fair Haven 3K Community Fun Run/Walk - $20 Kiddie Dashes - $10 FAMILY DISCOUNTS

Last Name_____________________________________ First Name_________________________________ Address_____________________________________________________________________________________ _ City_____________________________________ State______________________ Zip Code______________ Phone________-_________________ Date of Birth_____/_____/_____ Age_______ Sex M/F_________ Shirt Size (circle one) S M L XL Mother/Child Category (check here)______ Please select a race: 5 Mile Run________ 3K Fun Run/Walk________ Kiddie Dash________ APPLICANTS MUST SIGN WAIVER: In consideration of this entry acceptance, I myself, my heirs, executor and administrator do hereby waive any and all claims for damages I may have against The Rumson Fair Haven Run, Inc., the Rumson-Fair Haven Regional High School PTSA, the Rumson Business and Professional Association, the Rumson Fair Haven Regional Board of Education, the Borough of Rumson, JSRC, the Representatives, successors or assigns if these organizations, race volunteers and all sponsors for injuries that may be suffered by me in this even. I will additionally permit the use of my name and pictures in media coverage. I further attest that I am physically able to participate in the said event.

Direct Link to Online Registration - RaceForum.com/Rumson NO EXTRA FEES April/May 2010

April/May 2010

es welcome! ilie k rs and fam Walke lastt)) y rtss (while they hiirt T-ssh t , music and m fresh ents Plus food, re mily activities am fa p g ryy and grou ttego ards to age-ca ace, Awa 3rd plac d a an d 2n , t 1 : 1s t4 as team winners le at of s p team ges 10-80 grou ag p ntts participa s eestma timer sari and Le as ld Ba

Sanctio on ne ed d Race USATF-NJ Gra r nd Prix Even t: 500 po p ints RACE HOTLINE: 732.718.6051 Race Director: Bob Tona Race Date: Date:

May 15, 2010 (rain or shine) Registration: R egistration: 7:30-8:55 am Run Fun R un Start: Star t: 8:30 am Start: 5K Race Star t: 9:00 am

Princeton Pi ke Co orp pora atte e Center 1009 L Leno ox x Drive Lawrencevill e, e NJ 08648 Vis i it www.c . asam a ercer.o . rg for directions

S SPONSORS: PONSORS:

---------------------------------

Detach and Return Bottom Portion

Third Third Annual CASA KIDS 5K R Run un

Pre-Registration, 5K: Race Day, 5K: 1 Mile Fun Run:

If you want to support this cause, but will not be participating in the race, your donation is appreciated.

Mercer County CASA A of Me 1450 Parkside Av ve, Suite 22 Ewing, NJ 08638 609.434.0050

(Any donation over $5 per registration fee is tax-deductible.) Pre-registrations g mu ust be received by y May y 11,, 201 10 (photocopies accepted). d). Signed W Wa aiver and Release required for each participant. Application must be completed and signed. One registrant per application. Race Day registration available. Fees are per participant. *For Group Teams, please eam e submit all team member registrations at one time time.

Address:__________________________________________ ________ _________________________________________________ ________ City:______________________________________________ ________ State: ___________

Zip:___________________________ ________

Phone: (_________) ________________________________ ________ Email:_____________________________________________ ________ Participant Only: Age on Race Day: ________

Date of Birth: _____________

Male

Female

1 Mile Fun Run/Wa alk

Adult T-Shirt Size:

Child T-Shirt Size:

XXL

$20 $25 $20

Mail registration form and check PAYA ABLE TO:

$__________enclosed or go to www.casamercer.org to donate online.

Name:____________________________________________ ________

---------------------------------------

To register, pay on-line or for more information go to:

www.casamercer.org W A I V E R A N D R E L E A S E (Must be signed to participate) I understand that my consent to these provisions is given in consideration of the acceptance of this registration and for being permitted to participate in this event. I am a voluntary participant in this event and in good physical condition. I hereby assume full and complete responsibility for any injury or accident which may occur during my participation in this event or while on the premises of this event and I hereby release and hold harmless Court Appointed o of Lawrence, Special Advocates (CASA) of Mercer County, Township USATF and local USATF Association, corporate sponsors, and all other persons or entities associated with this event (including their % * % " % ury or damage sufffered f participation in this event, including personal injury by me or others, whether same be caused by negligence of any of the said partiesâ&#x20AC;&#x2122; agents or employees, or otherwise. If I do not follow all the rules of this event I understand that I may be removed from the competition. I give my full permission to any of the said parties to use any photographs, videotapes or other recordings of me that are made % = < > " contributions, which are deductible for federal income tax purposes. This charitable organization is registered with the Attorney General of the State of New Jersey. Information may be obtained by calling 973-504-6215. Registration does not imply endorsement.

*If applicable, Corporate Team e or School Team e name: nam ________________________________________________ TF-NJ If applicable, USA AT TF-N #: ___________________________ USATF Members Only: Pre-register: $18, Race Day: $23

________________________________________________________ Participantâ&#x20AC;&#x2122;s signature (If participant is under age 18, parent/guardianâ&#x20AC;&#x2122;s signature) Date:__________________________

April/May 2010

9 Annual 5K Run/Walk To support survivors of domestic violence

Saturday, May 15, 2010 Brick Reservoir Registration begins at 8:30 a.m. ~ Race will commence at 10:00 a.m. REGISTRATION FORM

Entry Fees

Adults

Children

Course Amenities

$20.00 $25.00 $15.00 $20.00

if registered or postmarked by 5/1/10 if registered 5/2/10 or after for groups of 10 or more if registered or postmarked by 5/1/10 for groups if registered 5/2/10 or after

$10.00 (between the ages of 7 and 17) $8.00 for groups of 10 or more FREE for children 6 years of age and under

Brick Reservoir (Brick, NJ). Additional parking is available at Trinity Bible Church. Lunch for all participants & custom designed t-shirts guaranteed to all pre-registrants. Post-registered participants will receive t-shirts while supplies last.

Visit our website www.friendsofdottieshouse.org Online Registration www.RaceForum.com/Dotties

Name ____________________________________________________ Age ________ M/F ________ Shirt Size (S M L XL XXL) _____________ Address __________________________________________________ City/State __________________________________ Zip ______________________ Telephone _______________________________________________ E-Mail _________________________________________________________________ Please Check One: 5K Run _________

5K Walk _________

Donation _________

Total Amount Enclosed $_______________

Payment Methods: _______ Check (Please make checks payable to Friends of Dottie’s House) _______ Credit Card: (Visa/ MasterCard/American Express) Credit Card No. ______________________________ Expiration ___________ 3 digit code (from back of credit card) __________ For American Express credit cards, 4 digit code from front of card __________ In consideration of my acceptance of this entry, I intend to be legally bound, for myself, my heirs, executors and administrators, and hereby waive and release Friends of Dottie’s House, all municipalities along the routes, all volunteers associated with this event, and any and all sponsors and their representatives, successors, and assignees from any and all rights and claims for damages I may have arising out of any injuries and illnesses suffered by me in the event, including those which may be attributed to weather conditions. I attest and verify that I will participate in this event as a walking or running entrant that I am physically fit and have sufficiently trained for the completion of this event. Further, I hereby grant full permission to any and all of the foregoing to use my name and any photographs of me for any and all purposes without obligation or liability to me. I have read the entry information provided and certify my compliance by my signature below.

Participant’s Signature

Date

____________________________________________________ (Parent/Guardian if under 18)

Emergency Contact Information Name ____________________________________ Telephone _______________________________

April/May 2010

Mail, fax or e-mail registration form to: Friends of Dottie’s House 2141 Route 88 E., Suite 4 Brick, NJ 08724 Phone (732)295-7380 Fax (732)295-7383 E-mail: Nyannelli@homes-now.org

HOHA CLASSIC May 16, 2010

Hoboken, New Jersey 9:30 a.m. Fun Run, 10 a.m. 5-Mile Race

Visit our Web site for more info, directions, applications, and online registration:

www.hoha.net Applications also available at Fleet Feet running store, located at 604 Washington Street in Hoboken. Registration on Pier A near First Street and River Road. $20 pre-registration (postmarked by May 8), $25 day of race. T-shirts guaranteed to all pre-registrants. All proceeds to benefit the Jubilee Family Life Center, a nondenominational community organization striving to provide public assistance recipients with job training and computer literacy, as well as after-school youth programs and tutoring.

Free Gait Analysis

Custom Fitting

Professional Staff

In-Store Treadmill

Visit one of our 3 stores for all of your running, walking and triathlon gear needs. Shore Runner Long Branch Pier Village 40 Centennial Drive Long Branch NJ 07740 Ph: 732-571-3100

Shore Runner Old Bridge

Go Kids & Maternity

Shoppes at Old Bridge 3889 U.S. Highway 9 Old Bridge NJ 08857 Ph: 732-591-0011

Pier Village 16 Centennial Drive Long Branch NJ 07740 Ph: 732-571-3150

Our experienced staff is trained to provide you with a complimentary gait analysis to ensure proper fit and exceptional comfort. 48

April/May 2010

www.shorerunner.com

The Colts Neck Gallop Saturday, May 15, 2010 Bucks Mill Park and Town Hall Bucks Mill Park Course - Cross Country Same course as the 2009 Shore Conference X-C Championship Town Hall Course - Road Bucks Mill Events to Benefit the Colts Neck Sports Foundation & Colts Neck Pop Warner

GALLOP DAY REGISTRATION Starts 8:00 a.m. Both locations 5K Run/Walk 10K Run Kids Sprints 1-Mile Fun Run K-9 5K Walk

LOCATION Bucks Mill Park Town Hall Bucks Mill Park Bucks Mill Park Bucks Mill Park (Dog on leash)

10 a.m. 10 a.m. 9 a.m. 9:30 a.m. 11:30 a.m.

REGISTRATION Online at www.RaceForum.com/ColtsNeck or www.JerseyRunner.com By mail (Do not mail after May 7, 2010): Colts Neck Recreation RAIN OR SHINE 14 Heyers Mill Road Colts Neck, NJ 07722 Checks payable to: Colts Neck Recreation Contact: Colts Neck Recreation at cnrec@optonline.net

AWARDS Top three male and female 5K and 10K runners overall. Top three for each age group, male and female: 17 and under, 18-29, 30-39, 40-49, 50-59, 60-69, 70 and over. Awards to first place Colts Neck male and female finishers. Top three male and female registered walkers. Medals for all kids in 1-Mile Fun Run and Kids Sprints (age 4-12). Doggie Scarves. No duplicate awards.

AMENITIES T-shirts to all 5K and 10 K pre-registrants, distributed day of Gallop. Registrants day of Gallop will receive T-shirts while supplies last. Goody Bags for 5Ks while supplies last.

ENTRY FEES

ENTRY FEES (please check)

5K Run/Walk – $20 (Postmarked by May 7) $25 (Day of Gallop) 10K Run – $20 (Postmarked by May 7) $25 (Day of Gallop) Kids Sprints – $5 (Postmarked by May 7) $7 (Day of Gallop) 1-Mile Fun Run – $10 (Postmarked by May 7) $12 (Day of Gallop) K-9 5K Walk – $20 (Postmarked by May 7) $25 (Day of Gallop)

Do not mail after May 7, 2010 ____5K Run/Walk – $20 ____10K Run – $20 ____Kids Sprints – $5 ____1-Mile Fun Run – $10 ____K-9 5K Walk – $20

Online at www.RaceForum.com/ColtsNeck or www.JerseyRunner.com By mail (Do not mail after May 7, 2010): Colts Neck Recreation, 14 Heyers Mill Road, Colts Neck, NJ 07722

WAIVER – Please Read Carefully and Sign

REGISTRATION Last Name: _____________________ First Name: _____________ Address: _____________________________________________ City: ______________________ State: ______ Zip: ___________

In consideration of this entry for the Colts Neck Gallop being accepted, I, the undersigned, hereby waive, release and hold harmless any claims that I may have against the Township of Colts Neck, the Colts Neck Recreation Committee, the Colts Neck Gallop Committee, the Colts Neck Sports Foundation, Colts Neck Pop Warner, and any person or entity associated with the Run, from any claims of damages of any nature arising out of my participation in this event. I accept and voluntarily assume any and all risks of harm associated with my participation. I recognize that I must be in good health and of sufficient training and experience in order to participate in this event. I further state that my ability to participate in and successfully compete in this event has been confirmed by a qualified, licensed physician. I also give permission for the use, without fee, of my name and picture in any broadcast, telecast, or print media account of this event for promotional and publicity purposes. I further acknowledge that I have read and accepted these conditions under which my entry is made.

Phone (day): ________________ E-Mail: ____________________

Participant’s signature: ______________________________________

M__ F__

Date: ______________

Date of Birth: ____________ Age on Gallop Day: ______

Parent or guardian signature, if under 18: __________________________

Adult Shirt Size: S__ M__ L__ XL__

Date: ______________ April/May 2010

April/May 2010

USA

5th

TRACK&FIELD

2010

ual n n a

S a n ct

, 20

Pink Ribbon Run & Day! Walk, we l co m e! a Fun May 16th Pets

ioned Eve n

A 5K Fundraising Walk and Road Race. A Certified, USATF Sanctioned Event followed by a fun-filled reception of games, vendors and educational demonstrations. NUS Consulting Group Property One Maynard Drive (off Brae Blvd.) Park Ridge, NJ 07656 To raise funds and awareness for breast cancer research. This year’s proceeds to benefit the Hackensack University Medical Center and the MASK Foundation founded in memory of Dr. Maryanne Kern, DVM.

for more information visit us at: www.octoberwoman.org

Rain or Shine

In consideration of the acceptance of my entry, I myself, my representative and assigns do hereby release and discharge The Octoberwoman Foundation, the town of Park Ridge,

the race officials, volunteers, sponsors (hereinafter releases) for any claim arising out of my participation in this athletic event. I verify that I have full knowledge of the risks involved, and I am physically fit and sufficiently trained to participate in this event. I am at least 18 years of age or have had this release signed by my parent/guardian if I have not yet reached the age of 18. Participants also agree to allow The Octoberwoman Foundation to use its name and photo in any public relations material for this or future events. ALL dogs must be vaccinated, licensed, and social with other dogs and people.

Minimum pledge total of $25 is required to participate and receive a free “Pink Ribbon T-shirt.” Children under 10 are free (T-shirt not included.) Register Online at: http://raceforum.com/PinkRibbon

Age Group: (please circle one) 14 and under 40 - 49 15 - 18 50 - 59 19 - 29 60 - 69 30 - 39 70 and over

_____ I am participating as a walker or runner. _____ I am participating as a walker/runner with a dog. Name ____________________________________________

Awards: Awards to the first male and female finishers overall, and top three male and female finishers in each age category

Age _______________ Sex _______________ Address __________________________________________ City _____________________________________________ State _________________________ Zip ________________ Phone____________________________________________ E-mail address ____________________________________ _______ Check here if you are under 18 (parent/guardian signature required)

X ________________________________________________ Total Pledges Collected: $ ________________________ Youth L

Youth XL

Adult S

Adult M

Adult L

Please complete & return this form and check made payable to:

Adult XL

Additional T-shirts will be available for a $20 donation while supplies last.

The Octoberwoman Foundation PO Box 296 Park Ridge, NJ 07656 by May 7, 2010.

Optional: _____ I am walking/donating in honor or memory of _________________________________________________. 52

April/May 2010

Continued on page 50

“RUN THE PALISADES” 2nd ANNUAL 5K RUN/WALK & HEALTH FAIR plus Healthy Kids Fun Run (1 mile)

Sunday, May 16th, 2010 All proceeds from the event will be used for the Benefit of The Diabetes Foundation Inc.

“Improving the care and quality of life for people with diabetes”

When:

Sunday, May 16th, 2010 5K Run at 10:00am, Walk at 10:15am (Rain or Shine)

Where:

Fort Lee Community Center, 1355 Inwood Terrace, Fort Lee, NJ

Online at www.RaceForum.com/Palisades

Entry Fee:

5K Run/Walk: $20 (USATF members $18) - $15 for High School Students Healthy Kids Fun Run (1 mile): $10 (medals for all kids)

Length:

5 Kilometers ( 3.1 Miles) -Through the towns of Fort Lee & Cliffside Park USATF Certified Course— Flat & Fast

Awards:

At the Fort Lee Community Center—to the top 5K Male & Female Overall & top three winners in each age category

Other:

Refreshments before & after race; t-shirts to all pre-registered & as available to sign-ups day of event; Goodie Bags; Health Fair, free health screenings

2010 Entry Form Register online at www.RaceForum.com/Palisades or send entry with check made payable to: Diabetes Foundation Inc.,13 Sunflower Avenue, Paramus, NJ 07652

201-444-0337

______________________ _____________________ ________________________________________ Last name First name Email address ________________________ Street Address

___________________ City

_________________ __________ Phone Age on Race Day

__________ (M or F)

Circle Event: 5K Run/Walk Healthy Kids Fun Run

________ State

_____________ Zip

_______________ 2010 USATF# Circle T-Shirt Size: S M L XL XXL

Waiver Release: In consideration of this entry being accepted, I hereby for myself, heirs, executors and administrators, waive and release any claims I may have against the Diabetes Foundation Inc., the Borough of Fort Lee and the Borough of Cliffside Park for injury or damage which may occur due to my participation in this race. Signature _________________________________

April/May 2010

Attention: Competitive Runners, Marathoners & Triathletes Over 15,000 athletes and patients have realized their ability to run faster and improve overall performance thanks to, Dr Braver. l l l l l

Specializing in: All foot and ankle and related disorders of the legs Sports Orthotics (full length semiflexible with forefoot posting) Heel Pain (Non-surgical 30 minute procedure) Bunion Surgery- Back to sneakers in 10 days (in most cases) Ankle Surgery- Arthroscopic techniques

FREE RUNNING ANALYSIS WITH INITIAL EXAM 95.00 VALUE Let Dr. Braver help improve your running techniques leading to maximal running performance and injury reduction (Does not include X-rays or Treatment.) Team Podiatrist For: Fairleigh Dickinson University Montclair State University William Paterson University Jackals Professional Baseball Team

Dr. Richard Braver Medical Contributor to Runner’s World Magazine

FOR NEW PATIENTS ONLY (must request free analysis when calling for an appointment)

Former 3:51 1500 meter runner

Call to schedule your Free Initial Screening today (excludes In -network patients) www.DRRUN.com *Please visit our new on line store

201-569-7672 140 Grand Ave. • Englewood

973-831-1774 1069 Ringwood Ave, Suite 210 • Haskell

201-791-1881 4-14 Saddle River Rd. • Fair Lawn

Staff Podiatric Surgeon:Hackensack University Medical Center RUNNING 5/23/2010 Wilmington DE - 2nd Annual “Hear We Go” 5K Run/Walk, 5k, 9am, 302-651-6839 smorris@nemours.org 5/23/2010 East Millstone NJ - Get a Clue - Race for PKU” 5k Race and 1 Mile Fun Walk, 5k, 9:30am, 1 mile, 9am, 908-369-5231 jill.ambrogio@yahoo.com 5/23/2010 Lakehurst NJ - JB MDL Armed Forces 10 Mile Run, 10 mile,8:30am, 732-323-7266 patrick.murphy06@mcguire.af.mil 5/23/2010 Robbinsville NJ - Hair of the Dog 5K, 5k, 10am, 609-213-7132 bakes@aol.com 5/23/2010 Pennsauken NJ - Run for ALD 5k, 5k Run/Walk, 10am, 1 Mile Fun Walk, 9:30, 856-222-9104 jack@run4ald.org 5/23/2010 Livingston NJ - 10th Annual Run For Rachel, 5k, 9:30am,walk 9:40, kids run,10:30, 910-686-0026 mzrace@oymp.net

5/31/2010 Rahway NJ - Mayor’sTrophy 5K Run, 5K, Mile, 100yards, 732-827-2014 digispace20002000@yahoo.com 6/2/2010 Freehold NJ - Jaguar Jog, 5k run/walk 6:45pm, 1 mile fun run,6:15, 732-780-8602 jaguarjog@aol.com 6/2/2010 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #3, 5k, 6:30pm, 609-279-6245 springrace@princetonac.org 6/5/2010 Howell NJ - 1st Annual Race to Educate 5k Run/Walk, 5k, 9am, 732-905-1110 RaceToEducate@yahoo.com 6/5/2010 Boonton NJ - 2nd Annual Willow Tree 5k run/1mile walk, 5k, 9am, 1 mile walk, 9am, 973-682-8733 angela@willowtree.org 6/5/2010 Hillsborough NJ - Hillsborough Hop 5k, 5k, 9am, fun walk, 9am, 908-369-0490 amorgan@ymcasomersetvalley.org 6/5/2010 Edison NJ - Lakeview 5K, 5k and fun walk, 9:30am, 732-549-6187 x539 Stacy.Berger@cpamc.org

5/23/2010 Leonia NJ - The Inaugural 5K Run to Cure Scleroderma, 5k, 9:30am, 800-867-0885 amatich@scleroderma.org

6/5/2010 Rockaway NJ - Rockaway Rotary 5k, 5k, 10am, 973-664-2291 boroughclerk@rockawayborough.org

5/26/2010 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #2, 5k, 6:30pm, 609-279-6245 springrace@princetonac.org

6/5/2010 Point Pleasant Beach NJ - Point Beach 5k and Fun Run for Point Beach HS Class of 2012, 5k,9am 1 mile Fun Run, 8:30, 732-899-1818 srw624@aol.com

5/29/2010 Philadelphia PA - ODDyssey Half Marathon, 13.1 miles, 765-729-0691 Carrie@OddysseyHalfMarathon.com

6/6/2010 Montclair NJ - Montclair Run, 10k at 9:30 am and 2 mile Fun run/walk at 8;30 am, 973-744-3400 x 147 ckearney@montclairymca.org

5/30/2010 Lenox MA - Berkshires Memorial Day Marathon Weekend, Marathon, 8:30am, 1/2 marathon, 8am, 10k, 8:20am, 5k, 8:20am, 877-544-2929 info@memorialdaymarathon.com

6/6/2010 Tenafly NJ - Tenafly 5K, 5k, 9am, 5k dog walk, 9:10, dog parade, 10am, 1 mile fun run, 10:30, 201-5678313 info@tenafly5k.com

5/31/2010 Ridgewood NJ - The Fred d’Elia Ridgewood Run, 10K-8:45am 5K-10:15, 1 mile 11:15, Fun/Run/Health Walk 12 noon, 973-333-4837 ridgewoodrun@njmasters.com

6/6/2010 Highlands NJ - 14th Annual Hartshorne Woods Spring Trail Run, 7.2 mile, 732-578-1771 info@njrrc.org 6/6/2010 West Orange NJ - Kilometers For Karyn, 5k run & 3k walk, 9am, kids run, 9:45, 910-686-0026 mzrace@oymp.net

April/May 2010

6/6/2010 Stockton NJ - 4th Annual Run of the Mill, 5k, 9am, 908-812-1656 MakaraFoundation@yahoo.com 6/6/2010 Levittown PA - Run The Gates 5 Miler, 5 mile, 9am 2 mile walk/run, 9:05, 215-752-8066 pmiele2@verizon.net 6/6/2010 - June Fete 10K, 10k, 9am, 609-497-4069 jenmimnaugh@gmail.com 6/11/2010 Broomal PA - Drexel Swim Club’s 50th Anniversary 5k Run/1 Mile Walk, 5k, 1 mile, 610-308-3479 drexel50@yahoo.com 6/12/2010 Drexel Hill PA - Brad Schoener Memorial 5k and Music Marathon, 5k, 10am, 267-496-7866 stephensbrown@verizon.net 6/12/2010 Brookside NJ - Patriots 5K Race & Children’s Fun Run, 5k, 9:30, Fun Run, 9am, 973-543-4555 jmontemarano@mendhamtownship.org 6/12/2010 Belfast PA - Run for Swimmers, 4 and 9 mile trail run, 9am, 610-252-1956 jnatisinjr@juno.com 6/12/2010 Ocean City NJ - Ocean City Police Chase, 5k, kid’s fun run, 8am, 609-391-5223 sneaker846@verizon.net 6/12/2010 Allentown NJ - Community Twilight Challenge, 5K, 5:30pm, 1 mile fun run, 5pm, 609-208-1694 kathyd.cary@gmail.com 6/12/2010 Newton NJ - Firehouse 5K Run/Walk Newton Day Festival, 5k, 10am, 973-222-8748 firehouse5K@yahoo.com 6/13/2010 Tarzana CA - Valley Crest Half Marathon, 13.1 miles, 818-591-1862 valleycrestrun@yahoo.com 6/13/2010 Ft Lee & New York - George Washington Bridge Challenge, 5k and 10k, 201-457-3418 x 2221 gwbchallenge@cancer.org 6/13/2010 Hillburn NY - Reach Foundation 5K& 1 Mile Fun Run, 5k, 8:30am, 1 mile kids run, 8am, 1 mile family walk,10am, 914-414-3069 balloonz@optonline.net

Continued on page 76

April/May 2010

JB MDL ARMED FORCES 10 MILE RUN • MAY 23, 2010 Joint Base McGuire, Ft. Dix, and Lakehurst 87 FSS Lakehurst Fitness Center, Lakehurst New Jersey 08733 Lakehurst Hangar One (Start) - Lakehurst Sports Complex (Finish) • • • • • • • •

• • •

• • • • •

Start Date & Time: Sunday, May 23rd, 08:30– RAIN or SHINE! Cost: $20.00 on or before 18 May (post marked) Registration starts 1 April 2010 SAME DAY REGISTRATION $35.00 (0700-0800) How or Where to RegisterRegister in person at the Lakehurst Fitness Center BLDG 123. Mail in registration forms to address above, make checks payable to: JB MDL LAKEHURST FITNESS Register online at www.RaceForum.com/JBMDL (processing $3.00 fee will apply) Expect delays at the front gate. Due to Security checks and concerns, please arrive at JB MDL Lakehurst no later than 0730. Runners check In: No later than 0800 at Lakehurst Sports Complex Pre race brief held at the Sports Complex 0815 Open to: Everyone! Military & Civilians Special Post entry instructions for those civilians who do not have access to Lakehurst: Please print clearly on the registration form below, your name, date of birth and the name, date of birth for persons (friends & family) accompanying you to the run. All vehicle drivers & passengers must have a valid picture I.D. to enter. Categories: Men & Women- ages 18-29, 30-39, 40-49, 50-59,and 60+ Awards: Top 3 for each age category – Top 2 overall for male & female Award ceremony @ 1030 First 150 registrations will receive a t-shirt Free Refreshments & entertainment provided • No Pets Permitted!

FOR MORE INFORMATION PLEASE CONTACT THE LAKEHURST FITNESS CENTER AT 732-323-7266 Name: ________________________________ Address_______________________________________ Phone:_____-________________ E-mail:___________________Date of Birth:______/_______/_______ For Civilians who do not have access to Lakehurst ONLY: (Please list CLEARLY the names and date of birth for people who will be accompanying you below): ____________________________________________ ______________________________________________________________________________________ ______________________________________________________________________________________ SHIRT SIZE - SM___ MED ___ LG___ XL___ Please check - Paid by: Cash___ Check#___ Online___ Date:________________________ 60

April/May 2010

Fo On r Ru Ch ly!!! nner a s p ir M FR Ma rovid assa EE Spa s s a e d g e Hil g e E b y lsb n v oro y ugh

LOCATION: Somerset County Park Commission’s Colonial Park, 156 Mettler’s Road, East Millstone, NJ 08873

Rain or Shine

SCHEDULE OF EVENTS: Registration 7:30 am 9:00 am 1 Mile Walk 5k 9:30 am Awards / Raffle 10:45 am

What is PKU?

REGISTRATION: By mail or online at www.RaceForum.com/PKU

Phenylketonuria (PKU) is a rare inherited metabolic disorder in which individuals with the disease are born without an enzyme necessary for processing a part of protein (phenylalanine, aka phe). The only effective treatment is for individuals to adhere to a strict, low protein diet, for life, which consists mostly of fruits and vegetables, and special low protein medical foods.

ENTRY FEES: Do not mail registration after May 14, 2010 5k: $20 (Postmarked by May 14) $25 after May 14 AWARDS: 1st, 2nd, 3rd Overall (M & F) and 5-year age groups Top 5 Fundraisers* (*$100 minimum)

MAY IS

AMENITIES: PKU T-Shirt, DJ, Bouncy, Face Painting, Raffle

ENTRY FORM (One Form Per Entrant) ________________________________________________________ Last name

First name

________________________________________________________ Street

City

________________________________________________________ State

Zip

Please make checks payable to: Mid-Atlantic Connection for PKU and Allied Disorders (MACPAD)

Mail entry fees and/or donations to: MACPAD, PO Box 6086, Lancaster, PA 17607

Phone

________________________________________________________ Gender (M/F)

“Get a Clue – Race for PKU” 5k Race and 1 Mile Fun Walk

Age (on race day)

DOB

For donation sheet, please visit: www.RaceForum.com/PKU or www.macpad.org

________________________________________________________ 䡺 5k Race

Email Waiver Release: In consideration of this entry being accepted, I hereby waive and release any claims against the Mid-Atlantic Connection for PKU and Allied Disorders, and the Somerset County Park Commission, their member companies, staffs, officers, directors, volunteers, sponsors, successors, or assigns for injuries that I may suffer in this event. And I grant the right to use my likeness in any photographic record of the PKU 5k. I further attest that I am medically and physically able to participate in said event.

________________________________________________________________ Signature (parent or guardian if under 18)

Date

Please Check: 䡺 1 Mile Fun Walk

Entry Fees (please check): Do not mail after May 14, 2010 䡺 5k Race $20 (postmarked by May 14) 䡺 5k Race $25 after May 14 Adult T-shirt Size: S䡺

M䡺

L䡺

Youth T-shirt Size: S䡺

M䡺

L䡺

XL䡺

Direct Link to Online Registration (NO EXTRA FEES): RaceForum.com/PKU April/May 2010

Sunday May 23, 2010 Overpeck Park Henry Hobel Area Leonia, NJ Reg: 8:30 AM Run: 9:30 AM This 5K Run will be timed and scored by

NO FEE REGISTRATION is available @ www.raceforum.com/SFTristate until May 21st Course is a FAST & FLAT looped course along the paved park pathway. $14.99 registration fee provides a light continental breakfast and an event t-shirt. A raffle will commence post-race in lieu of awards. For more information please call 800-867-0885 or www.scleroderma.org/chapter/tristate/2010LeoniaWalk.shtm

Scleroderma is a chronic, degenerative autoimmune disease that is life altering and in its most severe form is fatal, with no known cause or cure. Over 300,000 people are estimated to have scleroderma nationwide, over 80% are women. Most are diagnosed between the ages of 35 - 55. Please help today. If you cannot register online, please complete this form and mail to Scleroderma Foundation/Tri-State, Inc. Chapter, 59 Front St, Binghamton, NY 13905 so it is received by May 14, 2010. Check payable: SF Tri-State

Details & Directions can be found at:

REGISTRATION FORM

www.raceforum.com/SFTristate

SHIRT SIZE (circle one):

RMMR

2010 USATF - NJ# (if applicable)

Last Name

First Name

Address/Apt

Phone

Sex

City/Town

Age (Race Day)

State

DOB - MM/DD/YY

Make a copy and send back entire form!!!

ZIP Code

e-mail

Waiver: In consideration of being permitted to participate in the 5K Run To Cure Scleroderma, I hereby, for heirs, my personal representatives and myself assume any and all risks which might be associated with this event. I further waive, release, discharge and covenant not to sue the Scleroderma Foundation, any chapter, officer, employee, sponsor, organizer, volunteer or other representative or their successors and assigns or the park or other location, for any and all injuries or damages of any kind whatsoever suffered as a result of taking part in the event and any related activities. I agree to the use of any photo, film or video of the event for any purpose.

Entrantâ&#x20AC;&#x2122;s Signature

Date

(Parents or guardians signature if entrant is under 18 years of age - this is to certify that my son/daughter has my permission to compete in this event, is in good physical condition, and that the event officials have my permission to authorize treatment if necessary.)

64 64

April/May 2010

65 65

April/May 2010

15 thANN

IVE RSAR Y ANNUAL

ersey erssey y Genesis Genesis s Triathlon Triathlon ri t riathlo

& Bambino Bam mbino Biathlon Bia athlo ath hlon

SATURDAY, SA AT RDAY, JUNE 5, 5, 2010 2010 at 8:00am 8:00a am SHARP HARRY HA H AR A RRY BOWEN BOWEN PARK, PA AR RK, R , PORT PORT REPUBLIC, REPU NJ (15 (15 miles iles NW off Atlantic City)

Jersey Jer rsey G GenesisTriathlon enesis Triathlon

ChampionChip Champion Chip Timing Timing Swim: Run: 4 miles S wim: 1/2 mile, Bike: 16 miles, helmet required, re $55 pre, $70 post, $90 team 3 ,6/+**3$+*63+8-3 6$+*6 3 3'+*63 3 6$+*63+ +/-531836+#03+7637/:9 3 ,6/+**3$+*63+8-3 6$+*6 3 3'+*63 3 6$+*63+ +/-531836+#03+7637/:9 8-6/3 8-6/3 3 3 3 3 3 3 3 3 3

3 3 3 3 3 3 3 3 3

'+*6 326$+*6 3": 6

'+*6 326$+*6 3": 6-

Bambino Bambino Biathlon: Biathlon: Ages g 5-12 5-12

Run: 1/4 mile, Bike: 2 miles, helmet required, uired, i d R Run: 1/4 mile $ $15 15 individual, $35 per family 3 ,6/+**3 :&3+8-371/*33 3.836+#03+7637/:9 3 3 33 3 ,6/+**3 :&3+8-371/*33 3.836+#03+7637/:9 3 3 33 3 3

T T-shirts -shirts to all participants. Post-race refreshments served.

For more information visit www .jerseygenesistriathlon.com www.jerseygenesistriathlon.com w..jerseygene or contact Bill Smallwood: 609-652-6154, e-mail: JerseyGenesisT ri@aol.com JerseyGenesisTri@aol.com Register on line @ RaceForum.com/genesis RaceForum.com/genesis,, or RaceForum.com/bambino or active.com active.com.. Make checks payable to: Port Republic Athletic Fund, Inc. P.O. P..O. Box 86 Port Republic, New Jersey 08241 FIRST NAME .................................................................. LAST NAME....................................................... AGE ......... .................................................................................................................................................. SEX .......... ADDRESS .................................................................................................................................................. ......................................................................................................... ST ZIP CITY......................................................................................................... STATE CITY Y....................... TAT TE ........................... ZIP......................... P.......................... PHONE ............................................................ E-MAIL ............................................................................................... ENTERING AS: AS: (CHECK (CHECK ONE) ONE) T-SHIRT SIZE: SIZE: ENTERING T-SHIRT Q .8-1,1-9+* Q .8-1,1-9+* Q ):/43(651-6843 Q ):/43(651-6843 Q '1*14+/&3:/3%645 Q '1*14+/&3:/3%645 Q Q 21/6$+8 21/6$+8 Q ;:98765432181506/ Q ;:98765432181506/

Q ):*1#6$+8 Q ):*1#6$+8 Q "*&-65-+*63 Q "*&-65-+*63 Q !4068+ Q !4068+ Q 5 43 1$6/3::8*&31 3 543 1$6/3 Q 8*&31 3

5 544 41$63183! ;34/1+40*:8 33333333 3333333341$63183! ;34/1+40*:8

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+#0346+$3$6$ 6/3$9543/671546/ +#0346+$3$6$ 6/3$9543/671546/

TRIATHLON, I, MY HEIRS, EXECUTORS EXECUTORS AND ADMINISTRATORS PLEASE READ CAREFULL Y BEFORE SIGNING. IN CONSIDERATION CONSIDERATION OF THE ACCEPTANCE ADMINISTRATORS CAREFULLY ACCEPTANCE OF MY ENTRY ENTRY IN THE JERSEY GENESIS TRIATHLON, COMP PANY A Y, THE CITIES OF PORT HEREBY DISCHARGE THE POR ATHLETIC FUND, COMPUSCORE, THE PORT PORT REPUBLIC AND EGG HARBOR, THE PORTT REPUBLIC ATHLETIC PORT REPUBLIC VOLUNTEER FIRE COMPANY, TOWNSHIP OF GALLOWAY, GALLOWAY, ALL SPONSERS AND PRODUCERS OF THIS EVENT, TOWNSHIP EVENT, THEIR AGENTS, OFFICERS, EMPLOYEES, VOLUNTEERS, EVENT DIRECTORS DIRECTORS AND EVENT HOLDERS AND ANYONE ASSOCIATED ASSOCIATED IN ANY WAY WAY WITH THE EVENT, EVENT, FROM ALL LIABILITIES, ACTIONS, CLAIMS, DEMANDS, DAMAGES, COSTS AND EXPENSES WHICH I MAY MA AY NOW OR IN THE FUTURE HAVE HA AVE V AGAINST THEM ARISING OUT OF MY PARTICIPATION TRIATHLON, INCLUDING BUT NOT LIMITED TO PAR A TICIP PA ATION IN THE ABOVE MENTIONED JERSEY GENESIS TRIATHLON, TO ALL INJURIES THAT THAT MAY MA AY BE SUFFERED BY ME. I ATTEST ATTEST AND THATT TTO ADEQUATE FOR ME TO TO SAFELY SAFEL FELLY COMPETE IN THE TRIATHLON. TRIATHLON. VERIFY THA O THE BEST OF MY KNOWLEDGE, MY PHYSICAL CONDITION AND FITNESS ARE ADEQUATE CERTIFY THATT I HA HAVE I CER TIFY THA AVE V READ THIS DOCUMENT. DOCUMENT.

SIGNATURE......................................................................................................................... SIGNA AT TURE......... TURE......................................................................................................................... DATE DA ATE T .............................. )!( 3 (3 !( .! 3.23 (3 ) !( 3 (3 !( .! 3.23 (3

April/May 2010

Saturday, June 5, 2010 Lakeview School – Edison, NJ TIME: 8:00AM T-shirt and race number pick-up and race day registration 9:30 AM 5K and fun walk start ENTRY FEE: $20 – pre-register before May 27 (pre-registration guarantees an exclusive race day t-shirt) $30 after May 27 USATF MEMBER DISCOUNT: $18 for pre-registration, $28 after May 27 START/FINISH: Lakeview School – Roosevelt Park, 10 Oak Drive, Edison USATF 5K Certified Course - AMENITIES Commemorative T-shirt (guaranteed with pre-registration) - Finish line reception Raffles - Refreshments Awards will be presented to the top three men and women overall, as well as the top male and female in the following age groups: 12 & Under, 13-18, 19-29, 30-39, 40-49, 50-59, 60 & Over The Lakeview 5K benefits the New Jersey Institute for Disabilities which provides comprehensive services to more than 1,000 infants, children and adults with developmental and related disabilities, throughout the state of New Jersey. Please see pledge sheet on reverse side for more information on how to help. For more information contact the Special Events Office at 732-549-6187 x539

Quick and Easy Registration at www.raceforum.com/lakeview or mail in the completed form to NJID, c/o Lakeview 5K, 10 Oak Drive, Edison, NJ 08837. Make check payable to NJID. ____________________________________________________________________________________________________________________________________________________

Name:___________________________________________ Age on Race Day: _______ Gender: ______ Registered USATF-NJ Member – Individual #: __________________ Date of Birth: ______________ Address: ______________________________________ City: ____________ State: ______ Zip: __________ Phone #: _________________________ Email: _________________________________ Please charge my VISA/MasterCard/Discover/American Express # _____________________________ Exp.: ___/___

Please circle one: 5KRun

5KWalk Fun Walk

T-shirt Size: S M L 2XL 3XL Youth-L

Release: I, the undersigned, do hereby knowingly discharge and release, the township of Edison, Middlesex County Department of Parks and Recreation and the New Jersey Institute for Disabilities, their departments and employees, and all sponsors and volunteers from and and all claims arising out of participation in the event. I represent that I have trained for the event and I am physically able to participate in the event. Further, I agree to permit the race organizers and sponsors to use any photographs or any other record of my participation taken in conjunction with the event for any purpose without compensation. Signature: _____________________________________________________________ Date: _________________________ (or Parent signature if under 18) Rain or Shine – No Refunds For official use only

April/May 2010

run/walk

USATF Certified Two Water Stops

HOTLINE NUMBERS 973-625-3753 973-625-8600

Rockaway Rotary 5k Run/Walk Saturday, June 5, 2010 Rockaway, New Jersey 07866 AWARDS Gift Certificates from Area Merchants Top Three Men & Women Overall Age Divisions: 12 & under, 12-14, 15-16, 17-19, 20-34, 35-39, 40-44, etc., through all masters age divisions. First Rockaway Male and Female Finisher Will Receive Awards. FEES: USATF-NJ Members $15.00 Pre-Registration by May 26, 2010 $18.00 On-site Registration (begins at 9:00 a.m.) $20.00 Or register at www.raceforum.com/rockaway Pre-entry Procedures: Include a self-addressed stamped envelope with your application. Your bib number will be mailed to you. No Check-in Necessary. Pick up race T-shirt after you finish. Directions to Fireman's Field: From Route 80: Take Exit 37. Bear to right at light at end of exit ramp. Turn left across from BP gas station onto Union St. Take a quick first left onto Stickle Ave. Fireman's Field will be on your left. From Route 46 Westbound: Take East Main Street; turn right onto Beach St. at D&M Auto Body. Fireman's Field will be on your right. From Route 46 Eastbound: Take West Main Street through center of town. Turn left onto Beach St. after The Exchange Restaurant. Fireman's Field will be on your right.

This year, The Rotary Club of the Rockaways will provide funding for various Rotary community projects, including the Pam Miller Scholarship and the Morris County Interfaith Food Pantry Capital Campaign. Pam Miller was a senior in the Class of 2004 at Morris Hills High School. She was an academic standout and excelled in sports. In November of 2003, she collapsed and died during gym class from natural causes. The Morris County Interfaith Pantry currently serves more than 300 families each week, most of whom are senior citizens and low-income working families. More than 20 tons of food is distributed out of cramped quarters every month. A new building, located on donated land, will provide significantly more store space, allowing the Pantry to receive and process more corporate donations as well as more truckloads of food. This will allow the Pantry to serve more families as well as other local food pantries in Morris County.

ENTRY APPLICATION MAKE CHECKS PAYABLE TO ROCKAWAY ROTARY Mail with Self-Addressed Stamped Envelope to: Rockaway Rotary, P.O. Box 234, Rockaway, NJ 07866

Date of Birth _____/_____/_____

USATF-NJ# _____________________________________

Name __________________________________________________________________ Age _________ SEX M______ F______ Address ________________________________________________________________Phone (

) ___________________

Town _________________________________________________________ State____________ Zip________________________ In consideration of your accepting this entry, I hereby waive and release any and all rights and claims to damage I may have against Race officials, the Borough of Rockaway, The Rockaway Rotary Club, Rockaway Borough Police, Fire and First Aid Squads, co-sponsors, USATF, USATF-NJ, their staff, officials and any representatives for any and all injuries by me in this event. I attest that I am in physical condition for this race and I grant the right to use my likeness in any photographic record of the 5k Run. ___________________________________________________________________________________________________________ _____________________ Runner Signature Parent if under 18 Date

April/May 2010

Iâ&#x20AC;&#x2122;m one rider, inspired by one little boy with diabetes, to join thousands of other riders across the nation, supported by contributions from thousands more. I ride for the 24 million people living with diabetes, and the 57 million more Americans currently at risk. I ride for one little boy. Who will you ride for?

START A CHAIN REACTION. STOP DIABETES.

PRINCETON

BASKING RIDGE

BRIELLE

Central New Jersey

Northern New Jersey

Jersey Shore

Sundayy, June 6, 6 2010

Sunday dayy, June 13, 2010

Saturdayy, June J 19, 2010

Thomas R. Grover Middle School

Verizon e Campus

Brielle Park

STOPDIABETES.COM/METRO 1-888-DIABETES

April/May 2010

14TH ANNUAL

KILOMETERS for KARYN

SUNDAY JUNE 6, 2010 DEGNAN PARK WEST ORANGE, NJ

TO BENEFIT THE KARYN RESEARCH FUND DATE & LOCATION

AWARDS

Sunday, June 6, 2010 Degnan Park, West Orange, NJ

5K - 1, 2, 3 overall, male & female 1, 2, 3 in each age group Walk & Kids Run - Ribbons to all finishers

SCHEDULE 7:00 - 8:45 am Registration 9:00 am 5K Run & 3K Walk 9:45 am Kids Run For Karyn

5K AGE GROUPS 5 year: 14 & under to 80 & over

www.karynfund.org SCORING

REGISTRATION

By mail or online at www.ACTIVE.com or www.raceforum.com/karyn. Make checks payable to Karyn Research Fund

By Best www.BESTRACE.com

ENTRY FEES

By OYMP www.OYMP.net mzrace@oymp.net 908.902.8587

5K & Walk Kids Run

$18 ($16 USATF) Postmarked by 5-28 $20 after 6-1 and on race day $7 (ages 2-11)

RACE DIRECTION

AMENITIES KM4KARYN tee, Great food, Random prizes, Super goodie bag, Kids Fair.

DO NOT MAIL AFTER 5-28

COURSE USATF certified (5K) on residential streets and stadium track. 2 water stops. Clocks at each mile. Mostly flat, out and back.

Rain or Shine

TEAM AND PLEDGE PRIZES Ask friends and family to help us fight Leukemia and Pediatric cancer by raising pledge dollars. When you raise money, we’ll treat you to a gift certificate to Barnes and Noble Booksellers equal to 10% of what you raise. Special prizes to largest pledge raising corporate teams.

DIRECTIONS NJ Turnpike or Garden State Parkway to Rt. 280 West. Rt. 280 West to exit 7. Right off ramp onto Pleasant Valley Way. Degnan Park is 1/2 mile on right just before West Orange High School. From Rt. 287. Take Rt. 80 to 280 East to exit 7. Continue as above. KM4K ENTRY FORM Please make checks payable to: The Karyn Research Fund Mail to: Will to Win 2411 Route 563 EHC, NJ 08215

ENTRY FEES (please check) last name

❑ 5K and Walk, $18 Postmarked by 5-28 ❑ 5K and Walk, $16 USATF Postmarked by 5-28 ❑ 5K and Walk, $20 on race day ❑ Kids Run for Karyn, $7 ❑ I can’t participate, but here is my donation of $

first name

street

city

state

zip

phone

date of birth

age on race day

2010 USATF#

corporate team name

team captain

Event Entered...check one

❑ 5K Race

gender

❑ 3K Walk

❑ Kids Run

Waiver Release: In consideration of this entry being accepted, I hereby for myself, heirs, executors, and administrators waive & release any claims I may have against the Karyn Research Fund, the Township of West Orange, the West Orange Board of Education, On Your Mark Productions, their staff, officers, volunteers, successors and assigns for any injuries sustained by me in the Kilometers for Karyn event. Further, I state that I am physically able to participate in this event and grant the right to use my likeness in any photographic record of Kilometers for Karyn.

signature (parent or guardian if participant is under 18) April/May 2010

date

28th ANNUAL YMCA-MRCA

MONTCLAIR RUN 10 K Run and 2-Mile Run/Walk Sunday June 6, 2010 Montclair YMCA 25 Park Street, Montclair, NJ 07042

ENTRY FEES Adult

SCHEDULE OF EVENTS

Youth

7:00-9:00 AM

Registration at YMCA

www.Raceforum.com/Montclair

8:30 AM

2 mi Fun Run/Walk

Or at Montclair YMCA until June 3 and/or Fleet Feet through Sat., June 5.

9:30 AM 9:45 AM 11:00 AM

10 K Race Awards 2 mi Awards 10 K

(under 16)

2-Mile (8:30 AM) Until May 28 After May 28

$16 $19

$10 $12

10 K Run (9:30 AM) Until May 28 After May 28

$20 $25

$12 $14

For questions, call the Montclair YMCA:

You must wear your timing chip and race number on the day of the race.

973-744-3400

INFORMATION

AWARD S

Early Packet Pick-up: Fleet Feet 603 Bloomﬁeld Avenue Montclair (corner of Midland Ave.) Fri., June 4, Noon-8:00 PM; Sat., June 5, 10:00 AM-6:00 PM Mail entry form Montclair YMCA and fee to: 25 Park Street Montclair, NJ 07042 Attn: Race Director, Montclair Run

10 K Race: Trophy and prizes to 1st, 2nd, and 3rd place overall male and female winners. Medals and prizes to 1st, 2nd, and 3rd place ﬁnishers in each age group (male/female, 14 & under, 15-19, 20-29, 30-39, 40-49, 50-59, 60 & over) and oldest male and female. 2 mi Fun Run: medals to 1st, 2nd, and 3rd place overall ﬁnishers.

Note: Individual application forms are required for each race.

M O N T C L A I R R U . s / F F I C I A L E N T R Y F O R M s J U N E 6, 2 0 1 0 Last Name

First Name

Sex

Mailing Address Street (include Apt. # and/or c/o) State

Enclosed Entry Fee:

2 mi only

10 km

Birth Date

School Name (Montclair Only)

City

Race Entered:

Age on Race Day

T-SHIRT SIZE Adult: S

Zip Code

E-Mail Address

Youth: L

Pre-Registration: Post-Registration (After May 28):

Adults 10 K $20 2 mi $16 10 K $25 2 mi $19

Youth (16 & Under) 10 K $12 2 mi $10 10 K $14 2 mi $12

FIRST: For and in consideration of being accepted in the Montclair Run on Sunday, June 6, 2010 which is described in the attached application, I for myself, my heirs, executors, administrators and assigns do hereby expressly release and discharge the Township of Montclair, Township of Montclair Recreation and Cultural Affairs Department, the YMCA of Montclair, all sponsors and volunteers (hereinafter Releases) from all claims, demands, liability actions, or judgments of any kind whether caused by negligence of said Releases or any of them or otherwise which I now have or in the future have against said Releases or any of them arising out of my participation in the athletic competition which is the subject of this application. SECOND: I represent to the sponsors of this competition that I have been examined by a licensed physician who has approved my participation in this event. I further authorize the use of my name and photo in conjunction with publicity about the race.

Applicant’s Signature

Parental Consent & Signature

Date

For Ofﬁce Use Only Race Number

(required for all participants under 18) April/May 2010

RUNNING 6/13/2010 Woodcliff Lake NJ - Woodcliff Lake Run for Education, 10k, 8:30am, 5k 10:30, 201-391-4799 info@wclef.org 6/13/2010 Hopatcong NJ - Run For Jordan, 5k, 10am, 973-362-8006 marathonmanguy@aol.com 6/13/2010 Pequannock NJ - Run For Marge, 5k run/walk, 8am, 973-835-9253 mshumeyko@optonline.net 6/14/2010 Morris Twp NJ - 5000 Strides, 5k, & 2 mile walk 7:15pm, kids strides, 8pm, 910-686-0026 mzrace@oymp.net

LED

CANCEL

6/18/2010 Somerset NJ - 12th Annual June Moon 5k, 5k, 7:15pm, 732-236-7651 slowmorunner@gmail.com 6/19/2010 Ogdensburg NJ - O’Burg 5K Run/Walk, 5k, 9am, fun run, 8:30, 973-827-0950 oburg5k@gmail.com 6/19/2010 Hamilton NJ - Jim Hegedus Memorial 5K Run, 5k, 10am, 609-585-3290 run4jim@verizon.net 6/19/2010 Frenchtown NJ - HCM Foundation Presents the 3rd Annual Run Daddy Run 5k Race, 2 Mile Walk & Kids Fun Run, 5k - 8:30am, 2 Mile Walk - 8:32am, Kids Fun Run - 9:15am, 484-347-3993 HCMFund@gmail.com 6/19/2010 Baltimore MD - Baltimore 10 Miler, 10 miles, 410-605-9381 customerservice@corrigansports.com 6/20/2010 Lanoka Harbor NJ - Capt. Nick Giglio 5K Memorial Run, 5k, 9am, 610-704-6105 giglio5k@gmail.com 6/20/2010 West Windsor NJ - ACS Run For Dad, 5k, 2 mile walk 9am. Kids Run 9:45am, 609-895-0867 X210 mzrace@oymp.net 6/24/2010 Bloomfield NJ - Investors Savings Bank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm, kids sprints, 6:30, 973-509-9707 mzrace@oymp.net

6/25/2010 Andover NJ - Friend2Friend Summer Solstice Trail Run, 5 mile, 6:30pm, 973-919-1373 im_mare58@yahoo.com

7/18/2010 Philadelphia PA - Merrell Down & Dirty Mud Run Philadelphia, 10k, 8am, 5k, 8:30, advernture kids, 10am, 818-707-8866 downanddirty@mesp.com

6/26/2010 Bridgewater NJ - Senior Sprint 5k, 5k, 9am, 908-725-0068 JennieC58@aol.com

7/18/2010 Princeton NJ - Eden Family 5k, 5k, 9am,1 mile fun run, 8:30, 609-987-0099 foundation@edenservices.org

6/26/2010 Montville NJ - Include Me! 5K Race, 5k, 8am, 973-886-5204 arminiojohn@optonline.net 6/26/2010 Newburgh NY - Lap 4 Life, 4 mile run, 9:15 4 mile walk, 9:20 kids race 10:45, 845-325-3685 madd@lap4life.org 6/26/2010 Lavallette NJ - Save Barnegat Bay 8K, 8k 8:30am, 3 mile fitness walk, 732-830-3600 sbb8k@gmail.com 6/27/2010 Glen Ridge NJ - Fitzgerald’s 1928 5K Lager Run, 5k, 6pm, 973-809-9311 dan@dtmurphy.com 7/4/2010 Cranford NJ - Cranford Jaycees Firecracker 4 Miler, 4mi 9:30am, 1 mile, 9am, firecracker4_2010@yahoo.com 7/8/2010 Morris Twp NJ - Lawyers For Kids 5K, 5K, 2 mile walk, 7:15pm, Kids’ Gallop 8pm, 910-686-0026 mzrace@oymp.net 7/10/2010 S West Hartford CT - Red Dress Run & Walk for Woman 5k, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com 7/11/2010 Berkeley Heights NJ - Amber Pizzo Memorial 5K Safety Run, 5k, 9:30am, 908-322-3322 info@amberpizzo.com 7/11/2010 Highlands NJ - Nike Bunker Loop Challenge 5k, 5k 7:30am, 732-578-1771 info@njrrc.org

7/18/2010 Moonachie NJ - PSE&G Teterboro Airport 5K, 5k, 8:30am, kids races, 9:30, 908-902-8587 mzrace@oymp.net 7/21/2010 Doylestown PA - Race Judicata 5K, 5k, 7pm, kids’ race, 6:15, 215-348-7700 eheinrichs@mellonwebster.com 7/24/2010 Vernon NJ - Running with the Devil, 3 hours, 6 hours, 12 hours, 973-627-2575 rmcnulty13@gmail.com 7/31/2010 Long Branch NJ - 1st Annual Jersey Shore Undy 5000, 5k, 1 mile, 7am, 877-422-2030 smishler@ccalliance.org 7/31/2010 Wakefield MA - 24 Hour Around the Lake Marathon, Ulta, Marathon, Relay, 617-623-5735 24hour@srr.org 8/7/2010 Neptune City NJ - Neptune City Day 5k, 5k, 8am, 732-776-7224 x 27 marysapp@juno.com 8/8/2010 Freehold NJ - Turkey Swamp Race Day, 10 mile, 25k, 20 mile, 50k, 8:30am, 732-578-1771 info@njrrc.org 8/14/2010 Sea Isle City NJ - Captain Bill Gallagher Island Run, 10mi,5:30 pm, 609-263-3655 rsteelesic@yahoo.com

7/11/2010 Clinton NJ - Sprintin’ Clinton, 5k, 6:45pm, 908-238-0970 bfischer1960@comcast.net

8/21/2010 Tarzana CA - Bulldog 50K Ultra Run & 25K Trail Run, 50K/25K, 818-591-1862 bulldogultra@yahoo.com

7/17/2010 Wayne NJ - Packanack Day 5K & Kids Run, 5k, 9am, Lake walk 9:10 Kids Run 8:30, 201-906-1749 jodya55@yahoo.com

8/21/2010 Philadelphia - LIVESTRONG Challenge, 5k run/walk, 10k run, 512.236.8820 teamlivestrong@livestrong.org

Continued on page 86

April/May 2010

Sunday, June 6 Tenafly Middle School

5K Run 1-Mile Fun Run 5K Dog Walk 5K Stroller Trot Doggie Fun Run Dog Parade Family Health & Fitness Fair

www.tenafly5k.com 201.567.8313

email info@tenafly5k.com April/May 2010

JUNE 13th, 2010 Victory Park, Rumson, NJ 8:30am start 9-13 year olds â&#x20AC;&#x201C; 150 yard swim, 4 mile bike, 1 mile run 8 and under â&#x20AC;&#x201C; 75 yard swim, 2.25 mile bike, 1/2 mile run REGISTRATION: Pre-enter by June 1 - $35 After June 1 and Race day - $45 To Register online with NO EXTRA FEES: www.RaceForum.com/KidsTri SPACE IS LIMITED SO REGISTER EARLY!

TO BENEFIT:

Exercising, having fun with the kids and helping others to reach their goals and potential are all part of Bob Kelleher's legacy and the spirit in which this race has been founded. The Kids Tri for Bob Kelleher, the first kids triathlon to be held at Victory Park in Rumson, NJ. This event will be held in memory of Bob Kelleher, a Rumson resident who passed away unexpectedly in July 2009. This event is particularly appropriate to honor Bob, as it conveys some of the passions that were so much a part of his daily life. To name a few, Bob was an avid Triathlete, participating in numerous local races as well as completing three "IronMan" Competitions in Lake Placid, NY. Another important passion of Bob's was his enthusiasm for volunteering. He regularly coached his son and local children in several Rumson Recreation sports. When Bob passed away he was the Captain of the Rumson First Aid Squad, where he had been an active volunteer since 2003. The proceeds for this race will be donated to The Rumson First Aid Squad and Rumson Recreation Program.

A pr i l /M a y 2 0 1 0

FIREHOUSE 5K RUN/WALK

NEWTON DAY FESTIVAL SATURDAY, JUNE 12, 2010 10:00 A.M. Next to the Moose Lodge lower Spring & Diller Avenue Newton, NJ 07860 ENJOY THE SPRAY/WATER STOPS ACTIVITIES, PRIZES, VENDORS, FOOD, AWARDS & MORE! TROPHIES/PRIZES FOR TOP 3 OVERALL MALE & FEMALE 5K PARTICIPANTS OVER 60 MEDALS AND PRIZES! 5YRS. â&#x20AC;&#x201C; 80+

5K Runners receive T-shirt & Great Goody Bag while supplies last 5K FEE: $20 EARLY REGISTRATION (until May15th) $23 REGISTRATION (through May June 10h) $26 Night Before or RACE DAY REGISTRATION (June 11, 12th) 2010 USATF-NJ ATHLETES save $2 only until June 1st *Runners/Walkers: Plan to Stay and enjoy the Newton Day activities Online registration visit: www.raceforum.com/firehouse5k or call 973 222-8748 Timing by Best Racing Systems 5K: Age on Race Day______

Birth date___/___/___

Shirt size

XXL

BIB #

Male___Female___

Last Name ______________________________________________ First Name _______________________________ Street ______________________________________ City_________________________ State_____ Zip______________ Phone_______________________________E-mail__________________________________________________________ 2010 USATF-NJ#_______________________ Grand Prix Scoring only Est. Finish Time ______

Occupation

__________________________________________

Company/Business Name ______________________________________________________________

5K Run/Walk

$_____

TOTAL Enclosed $_____

Team __________________________________Team Captain _________________________ ENCLOSED PAYMENT:

Cash_______ Check________ Check #_______________

In Consideration of your acceptance in the Newton Day Firehouse 5K, I, the undersigned, intending to be legally bound, hereby, for myself, my heirs, executors and administration, waive and release any and all rights and claims for damages, and hold harmless, any sponsoring organization (Newton Firehouse, Township of Newton, Sussex County, active.com, metro race forum, Andy Ball and co-sponsors, their representatives, successors, agents, servants or employees, and assignees for any and all injuries suffered by me in said run. I recognize that I must be in good health and of sufficient training and experience in order to participate, and state furthermore, that my ability to participate in and successfully compete in this event has been attested to by a qualified physician or certified fitness consultant. I hereby grant permission to the Township of Newton or the Newton Firehouse to use photos that may include myself for promotion and publicity; and understand that if the Run cannot be held due to an act of God or circumstances beyond control, the Race is not liable to refund any money paid by me to participate. With my signature, I acknowledge that I have read and accept these terms under which my entry is made.

Signature ___________________________ Date _______ Checks payable to:

Newton Fire Dept 56 Woodside Ave Newton NJ 07860

Signature _____________________________

Date ______

(Parent or guardian if under 18)

Event Info: firehouse5K@yahoo.com Andy 973-222-8748

April/May 2010

A n E a r l y S u m m e r B i k e To u r. . .

Sunday, June 13, 2010 • Livingston, New Jersey Come ride with us through the scenic, tree-lined communities of Morris and Somerset Counties and the Great Swamp! Rides include flat, rolling and hilly areas. The 40 mile ride provides the highest degree of challenge and difficulty. AMENITIES • On-course rest stops • The Pedaling Tee • Super post-ride party • DJ, Refreshments • Random prizes galore • Onsite bike tech • Goodie bags ENTRY FEES Please ask friends and family to pledge on your behalf. Minimum Pledges Age 21 & over $50 Age 13 - 20 $25 Age 12 & under $10

www.OYMP.net

BIKE TOUR COURSES 40 Mile Ride: Mostly flat with one tough hill.

Essex and Morris Counties. 25 Mile Ride: Mostly Morris County and Great Swamp. 10 Mile Ride: New and flatter. Essex and Morris Counties. PLEDGE AWARDS Every rider receives a Pedaling Tee-Shirt. Raise $250: Cycling Photochromic Sunglasses Raise $500: Custom Pedaling for Prevention Bike Jersey and Cycling Photochromic Sunglasses Raise $1000+: $100 gift certificate to the Bike Shop of your choice and all of the above PLUS name entered into raffle to win Pocket Camcorder All rides are professionally managed and include rest stops with water, Gatorade and refreshments.

REGISTRATION Go to: www.njburncenter.com or Call: 973-322-4344 Proceeds to benefit The Burn Center at Saint Barnabas

April/May 2010

Continued on page 82

April/May 2010

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For the safety of all participants and to satisfy insurance requirements, no skates, strollers, or animals are permitted. The The use use of headphones is strongly discouraged. In consideration of being allowed to participate in this racing event, I personally assume all risks in connection with this race. I release the Central Jersey Road Runners Club, Franklin, the Somerset County Park System, USATF, race organizers, directors, volunteers, sponsors and their representatives, officers, agents and employees and successors from any claim by me and my family, estate, heirs, or assigns, for injury or damage which may occur due to my participation in the race. I have signed this release freely and voluntarily and with a full understanding of its contents, having read it in full and acknowledging by my signature that I am bound by the provisions herein. I understand and intend that I will be legally bound by it. I also confirm here that I am physically fit and qualified to participate in this race and I am at least 18 years of age (or have had this signed by my guardian, if I have not yet reached age 18).

Athleteâ&#x20AC;&#x2122;s Signature (or of Parent/Guardian if runner is under 18 years of age) April/May 2010

Date 83

P3 Ultegra Retail $3,600

P2 Ultegra Retail $2,800

BRING THIS TO BRIELLE CYCLERY BRIELLE LOCATION ONLY AND RECEIVE

FREE

FIT ANALYSIS

A COMFORTABLE POSITION is A SUSTAINABLE POSITION Expires 5/15/10

April/May 2010

RUNNING 8/28/2010 Manahawkin NJ - Stafford PBA 5k Run for DARE, 5k, 9:45am, 1 mile, 9am, cfritz@staffordpba.org 8/29/2010 Schnecksville PA - Run Wild at Lehigh Valley Zoo 5K & 1 Mile Family Walk, 5k, 1 mile, 215-852-4207 director@runwildatlvzoo5k.com 9/12/2010 Bernville PA - Trimax Blueman Triathlon, .6mi. swim/13.5mi. bike/3.2mi. run, 7:30am, 610-780-8034 info@trimaxendurancesports.com 9/12/2010 Rochester NY - MVP Health Care Rochester Marathon, Marathon, 7:30am, Half Marathon, 7:45, 4 person relay, 7:30, 585-264-1480 gpiendel@arthritis.org 9/17/2010 Brenton Woods to Hampton Beach NH - Reach the Beach Relay, 200 miles, between 4 and 12 person teams, 2 day event, 508-881-4505 info@rtbrelay.com 9/18/2010 Lake Como NJ - Fallen Heroes Memorial Run, 5k, 9:45am, kids dash, 11am, 732-499-9250 bobhill50@yahoo.com 9/25/2010 Newtwon PA - Joe McGinnia Scholarship 5K Run/Walk, 5k, 215-450-4864 eagles75@verizon.net 9/25/2010 Taftville Ct - Sacred Heart School “Dash To Heaven” One Mile Race, 1 mile-9:30am, 860-886-2828 rungdc@aol.com 9/25/2010 Haworth NJ - Haworth 5K Run and 1 Mile Fun Run, 5k, 9:30am, 1 mile 10:15, 201-588-7866 info@haworth5k.org 9/26/2010 Long Branch NJ - Bosco’s Buddies Challenge 4 Change, 5k, 5mile, 10mile, 9am, 732-578-1771 info@njrrc.org 10/3/2010 Philadelphia PA - Merrell Down & Dirty Mud Run Philadelphia, 5k, 8am, 10k, 8:30, advernture kids, 10am, 818-707-8866 downanddirty@mesp.com 10/3/2010 Ocean City NJ - OCNJ Half Marathon & 5K, 13.1,9am, 5k, 9:15, kids runs, 10am, 609-525-9317 lrumer@ocnj.us 10/3/2010 Newton NJ - Skylander 5K & 10K Challenge, 5k, 10k,9am, fun run, 11:15, 973-300-2121 rdurinick@sussex.edu 10/9/2010 Hartford CT - ING Hartford Marathon, 1/2 Marathon, Marathon relay, 5k, Marathon, 1/2 marathon, team relay, 5k, 8am, 860-652-8866 info@hartfordmarathon.com 10/9/2010 Morris Twp NJ - Hounds & Harriers Run, 3 mile run, 10am: 70 yard senior dog dash 9:30, 973-3776276 HoundsandHarriers@verizon.net 10/10/2010 Andover NJ - Friend2Friend Hot Chili Challenge, 8 mile trail run, 9:30am, 973-919-1373 im_mare58@yahoo.com 10/16/2010 Boalsburg PA - Tussey MountainBack 50 Mile Relay & Ultramarathon, 50 miles; 7 a.m. ultra, 8 a.m. first relay wave, 814-238-5918 info@tusseymountainback.com 10/16/2010 Baltimore MD - The Under Armour Baltimore Running Festival, marathon, half-marathon, team relay, 5K, kids fun run, 410-605-9381 customerservice@corrigansports.com Ringwood NJ - Mountain Madness, 50k & 10/16/2010 7.77 miles, 25km, 973-627-2575 rmcnulty13@gmail.com 10/17/2010 Asbury Park NJ - 2nd Annual Asbury Park Relay Marathon, 26.2 miles,10am 2- 8 person teams, 732578-1771 info@njrrc.org

12/11/2010 Lake Como NJ - Jingle Bell Run/Walk for Arthritis, 5k 8:30am, 732-283-4300 maltomonte@arthritis.org 12/12/2010 Jersey City NJ - Jingle Bell Run/Walk for Arthritis, 5k run/walk, 8:30am, 732-283-4300 maltomonte@arthritis.org

MULTISPORT 4/18/2010 Manahawkin NJ - The 5th Annual Great Causeway Challenge, 12.5 mile bike, 5k run, or just 5k run, 609-978-3076 lklein@soch.com 5/2/2010 Lums Pond State Park DE - Indian Valley Y Youth Triathlon, 75 yard swim,1 mile bike, .5 mile run or 175 yrd, 3 mile, 1 mile, 5/2/2010 Bass River NJ - BassMan Spring Triathlon & Duathlon, .5 mile swim or 4 run29 mile bike, 4 mile run, 8am, 347-276-7523 x 71 info@citytri.com 5/8/2010 Cedarville NJ - New Jersey Devilman Triathlon Festival Half Lite 50, 0.9 mile swim, 40.3 mile bike, 8.8 mile run sprint, Swim 0.45 mile, 20.5 mile Bike, 4 mile run, 5/9/2010 Prospect Park NY - Prospect Park Mother’s Day Duathlon, 3.1 mile run, 14 mile bike, 3.1 mile run, 347-2767523 x 71 info@citytri.com 5/15/2010 Bayville NJ - Jersey Shore Kick Off Women’s Sprint Tri, .3m, 10m, 3.1m, 732-241-4555 info@jsmultisport.com 5/16/2010 Long Branch NJ - Long Branch Pier Duathlon, 2 mile run, 9.5 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org 5/16/2010 Hampstead MD - Cascade Lake Triathlon and Duathlon, Tri or Du: 0.31 mile swim or 1.86 mile run, 15 mile bike, 3.1 mile run,

6/9/2010 Kings Grant NJ - Splash and Dash at Kings Grant Swim/Run Duathlon, Swim 1/4 mile,3 mile run, 856858-7835 cisellers@verizon.net 6/12/2010 Lums Pond DE - Tri-It™ Triathlon, 1/4 mile swim, 10 mile bike, 2 mile run, 6/12/2010 Cromwell CT - Blum Shapiro 5k, 5k, 8:30am, fun run 8am, 860-652-8866 info@hartfordmarathon.com 6/13/2010 Quakertown PA - DiamondGirl® Pennsylvania, ¼ mile swim, 10 mile bike, 2 mile run mile run, 6/13/2010 Sleepy Hollow NY - Sleepy Hollow Sprint Triathlon, 1/2 mile swim, 10 mile bike, 3 mile run, veronica@sleepyhollowsprint.com 6/13/2010 Clark NJ - Patrick Allocca Memorial 5K Run/Walk For Hospice, 5k, 10am, 908-288-9137 dmcoloney@centerforhope.com 6/13/2010 Pemberton Township NJ. - Presidential Lakes Olympic Challenge Triathlon/Duathlon in the Pines, .9 swim, 40k bike, 10k run, 7:30am, 856-858-7835 cisellers@verizon.net 6/19/2010 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-June # 1, 300meter swim or 2 mile run 9.5 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 18 mile bike, 5 mile run, 6:45am, raceinfo@sandyhookers.org 6/19/2010 Pittsgrove NJ - Parvin State Park Triathlon/Duathlon, 1/4 swim or 2 mile run,12 bike, 3.1 run, 8am, 856-858-7835 cisellers@verizon.net

5/16/2010 Bayville NJ - Jersey Shore Kick Off Men’s Sprint Tri, .3m, 10m, 3.1m, 732-241-4555 info@jsmultisport.com

6/20/2010 Middletown DE - Triathlon at St. Andrews, 1/4 mile swim, 16 mile bike, 3 mile run,

5/16/2010 New Paltz - American Zofingen, 5 mile run, 84 mile bike, 15 mile run, 845-750-0719 jmcgovern@hvc.rr.com

6/20/2010 Lavallette NJ - Lava Man Triathlon, .33 swim, 12.5 mile bike, 3.8 mile run, 732-241-4555 info@jsmultisport.com

5/22/2010 Harriman NY - The Harryman, Half and Olympic Triathlon, 203-232-9615 info@genesisadventures.com

6/27/2010 Stamford CT - Stamford KIC IT Triathlon, 1.5k swim, 40k bike, 10k run, 7:30am, 860-652-8866 info@hartfordmarathon.com

5/23/2010 Clinton NJ - The JerseyMan Half Iron Distance & Sprint Triathlon, 1.2 mile swim, 56 mile Bike, 13.1 mile run, or .5 swim, 19.5 bike, 3.1 run, 7:45am, info@njmultiSport.com

7/7/2010 Marlton Lakes NJ - Anthony Farrace Memorial Splash and Dash Swim/Run Duathlon, Swim 1/4 mile, Run 5k, Start 7:00 pm, 856-858-7835 cisellers@verizon.net

5/29/2010 Hammonton NJ - Hammonton Sprint Triathlon/Duathlon, 1/4 mile swim or 2 mile run, 12 mile bike, 3 mile run, 7:45am, 856-858-7835 cisellers@verizon.net 5/29/2010 Sea Isle City, NJ - Tri for Our Veterans III, Tri: 1/4 Mile Swim, 12.3 Mile Bike, 3.1 Mile Run. Du: 2 Mile Run, 12.3 Mile Bike, 3.1 Mile Run, 5/29/2010 Island Heights NJ - Cheap Fast & Not So Easy Sprint Tri & Fitness Tri, .3m, 9.5m, 3.1m, Fitness 200 yds, 4.5m, 2m, 732-241-4555 info@jsmultisport.com 5/30/2010 Rosendale NY - William’s Lake Sprint Triathlon, 750 meter swim, 20k bike, 5k run, 845-750-0719 jmcgovern@hvc.rr.com 6/5/2010 Port Republic NJ - Jersey Genesis Triathlon, 1/2 mile swim, 16 mile bike, 4 mile run, 8am, 609-652-6154 JerseyGenesisTri@aol.com

11/7/2010 Andover NJ - Friend2Friend Thunder Run, 1/2 marathon trail run, 973-919-1373 im_mare58@yahoo.com

6/5/2010 Port Republic NJ - Bambino Biathlon, 1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609-652-6154 JerseyGenesisTri@aol.com

11/14/2010 Media PA - Media Mud Stain, 5mi. & 10mi. Trail Run, 10am, 610-780-8034 info@trimaxendurancesports.com

6/5/2010 Lums Pond State Park DE - Escape From School Youth Triathlon, 100 yard swim, 2.4 mile bike, 0.4 mile run,

12/5/2010 West Hartford CT - Blue Back Square Holiday Mitten run 5k, 5k, 10:30am, 860-652-8866 info@hartfordmarathon.com

6/6/2010 Lums Pond DE - DiamondGirl® Delaware, ¼ mile swim,10 mile bike, 2 mile run,

6/6/2010 Woodbine NJ - Belleplain Triathlon/Duathlon/Aquabike in Cape May County, 2 mile run or 1/4 mile swim, 15.2 mile bike, 5k mile run, 7:30am, 856-858-7835 cisellers@verizon.net

April/May 2010

7/10/2010 Perryville MD - Diamond in the Rough Triathlon, 1 mile swim, 27 mile bike, 5 mile run, Continued on page 96

April/May 2010

FRIEND2FRIEND 6th ANNUAL SUMMER SOLSTICE 5mi. TRAIL RUN ALL Proceeds bene t SCWF “FREE” Digital Mammography Program

FRIDAY JUNE 25th, 2010 LOCATION:: KITTATINNY VALLEY STATE PARK, ANDOVER NJ (GOODALE RD. ENTRANCE) CHECK IN: 4 pm PRE-REG: $20 til 6/18

RACE TIME: 6:30 pm POST REG: $25 6/19 thru Race Day

COMPUTERIZED TIMING by AL SIUTA of RACING NJ CASH AWARDS + TROPHIES: TOP 3 M/F $100/$75/$50 MEDALS TO TOP 3 M/F IN 5 YR AGE GROUPS AMENTITIES: COLOR T-SHIRTS TO 1ST 50 PRE-REGISTRANTS + GOODY BAGS EXTRA T-SHIRTS & GOODY BAGS WHILE SUPPLIES LAST FEATURING: PIZZA/FRESH FRUIT/BOTTLED H20

BAND “RENO” IS IN THE HOUSE ONLINE REGISTRATION: www.RaceForum.com/SummerSolstice Download apps: www.runningintheusa.com/summersolstice RACE CONTACT:: MARE @ 973-919-1373 EMAIL: friend2friendmg@yahoo.com COURSE INFO:: www.friend2friendscwf.org ______________________________________________________________________________________ ENTRY FORM checks payable to SCWF, 37 Cambridge Rd, Lafayette, NJ 07848 NAME______________________________________________________age____DOB_______M___F___ Address___________________________________________city__________________st._____zc______ Phone #___________________T-S: S______M______L______XL______

BIBB# ___________

Email (print clearly)_____________________________________________________________ Waiver>>>In consideration of your accepting this entry, I the undersigned, intending to be legally sound, hereby, for myself, my heirs, executers, and administrators, waive and release any and all rights and claims for damages I may have against the sponsoring organization, SCWF Friend2Friend, Kittatinny Valley State Park, and Andover Township, their representatives, successors, agents, servants or employees, and assignees for any and all injuries suffered by me in said event. I hereby assume all rights in connection with participation in said run and do not expect to receive any aid, assistance, direction or any other duty or obligation from the of cials or agents. Signature_____________________________________________Date____________CHECK#_________ (PARENT/GUARDIAN IF ATHLETE IS UNDER 18)

April/May 2010

Come join the fun while supporting an important cause!

A Tribute to Frank Simms

COURSE

USATF-certified park loop on roads and paved trails. Flat, fast, scenic; wooded and lakeside. Traffic free. 2 water stops.

Father’s Day Sunday, June 20, 2010 Mercer County Park, West Windsor, NJ

AWARDS*

5K Run: 1st, 2nd, 3rd 1st, 2nd, 3rd 1st, 2nd, 3rd Walk & Kids’ Run:

Overall, Male & Female Prostate Cancer Survivor In each age group Ribbon to all finishers

SCHEDULE 7:30 am Registration begins 9:00 am 5K Run & 2 Mile Walk 9:45 am Kids’ Run For Dad

AGE GROUPS (5 year increments)

REGISTRATION To register yourself or a team: By mail or online at http://community.acsevents.org/ runfordadNJ or www.OYMP.net

14 & Under to 75 & Over AMENITIES

Run For Dad T-shirt. Summer snacks. Gift for all survivors. Random prize drawings and much more! INFORMATION AND DIRECTIONS

732-951-6370 / (800) 227-2345 http://community.acsevent.org/runfordadNJ

ENTRY FEES 5K Run or Walk by 6/14 USATF-NJ Member by 6/14 After 6/14 and on race day Kids’ Run For Dad

RACE RESULTS

www.compuscore.com *No duplicate awards

OFFICIAL ENTRY FORM

North Jersey

$22 $20 $25 $10

New Jersey Grand Prix Event 500 Points

5K RUN, 2 MILE WALK & KIDS’ RUN FOR DAD

Male Yes, I am a prostate cancer survivor. Female Sorry, I can’t attend this year’s Run for Dad. Please accept my contribution of $10

$25

$50

$____________

LAST NAME _______________________________________ FIRST NAME _____________________________________________ STREET ___________________________________________________________________________________________________ CITY _____________________________________________ STATE _________________________ ZIP ____________________ PHONE ___________________________________________ E-MAIL _________________________________________________ DATE OF BIRTH ____________________________________ AGE ON RACE DAY ________________ 2010 USATF# ____________ EVENT ENTERED (please check)

5K Run

ENTRY FEES (please check)

5K Run or Walk (by 6/14) $22 5K Run or Walk (after 6/14) $25

T-Shirt Size (please check adult or child and size)

2 Mile Walk

ADULT

Kids’ Run 5K Run or Walk (USATF-NJ by 6/14) $20 Kids’ Run For Dad $10

CHILD

Waiver/Release: In consideration of this entry being accepted, I hereby for myself, heirs, executors, and administrators waive and release any claims I may have against the American Cancer Society, County of Mercer, Mercer County Parks Commission, On Your Mark Productions, their staff, officers, volunteers, sponsors, successors and assigns for injuries that may be suffered by me in this event. Further, I state that I am physically able to participate in the ACS Run For Dad.

Signature

Date

Signature of parent if under 18 April/May 2010

Checks payable to Run For Dad/ACS Mail to ACS, 3076 Princeton Pike, Lawrenceville, NJ 08648

The first annual

To benefit the Adult Day Center of Somerset County

Saturday, June 26, 2010 A USATF-sanctioned (500 points) 5K Race and Fun Walk Duke Island Park, Bridgewater, New Jersey Scenic course on a paved, wooded trail along the Raritan River Certified course NJ09035LMB Race followed by a reception featuring refreshments, DJ entertainment and a silent auction. Schedule:

7:30 am Registration opens 8:00 am Silent auction opens 8:45 am Briefing

9:00 am Race/Walk begins 10:30 am Awards announced 11:30 am Silent auction ends

Check in and Start/Finish: Visitor Center parking lot Awards: Top male/female overall & top male/female 14 & under, 15-18, 19-29, 30-39,40-49, 50-59, 60-69, 70 and over Results: www.bestrace.com More information: 908-725-0068 Online registration: www.raceforum.com/seniorsprint Entry Fee: $25.00 (non-refundable) --All participants will receive a race T-shirt--

_________________________________________________________ Official Entry Form Make check payable to The Adult Day Center of Somerset County and mail to: The ADC Sprint for Seniors, 120 Finderne Avenue, Bridgewater, NJ, 08807. Last name __________________________________________________ First Name_______________________________________ Street Address: _______________________________________________________________________________________________ City: ________________________________________________State: _________________________Zip: _____________________ Phone: ______________________________________________E-Mail: _________________________________________________ DOB: ________________________________Age (on June 26)_____________________ Sex: M/F Runner/Walker (circle one)

T-shirt size: S /M /L /XL

(Adult sizes)

USATF-NJ #____________________________________

Waiver Release: In consideration of this entry being accepted, I hereby waive and release any claims against The Adult Day Center of Somerset County, its staffs, officers, directors, volunteers, sponsors, successors or assigns for injuries that I may suffer in this event. And I grant the right to use my likeness in any photographic record of the Sprint for Seniors 5K. I further attest that I am medically and physically able to participate in said event.

Signature: _____________________________Parent signature (if under 18)_________________________ 90

April/May 2010

Every year the 5K Race attracts approximately 300 runners. This year our goal will be to have over 400 runners who will take to the streets to rally support and make the inclusion of people with disabilities in our communities a priority! Visit our website, www.PathwaysKids.org, for more details!

As part of this year’s Annual Fourth of July festivities, we present

“Include ME!” 5K Race Saturday, June 26, 2010 8:00am in Montville Township, NJ Race Day Schedule: 6:30am–7:45am .....Post-Registration and Packet Pick-up 8:00am .................5K Race Start 9:00am .................Awards Ceremony Location: Montville Public Library, 90 Horseneck Rd., Montville, NJ 07045 Course: The event is sanctioned by USATF and will be run on a certified out and back course through the streets of Montville. USATF Course NJ-02022GANB Entry Fees: Pre-Registration: $22 by 6/20/10 USATF-NJ / Pathways Members Pre Reg: $20 by 6/20/10 Race Day Registration: $25

On-line Registration: www.RaceForum.com/Montville Results: ChampionChip‚ Computer Scoring by www.Compuscore.com. Please follow the instructions, included in your race packet on attaching the chip to your shoe and then returning the chip at the end of the race. Note: You will be charged $30 if you do not return the chip after the race.

Awards: (No Duplicates) Top 3 Male & Female overall; Top MontvilleTownship Male & Female Finishers; Oldest & Youngest Finisher; and top 3 male and female in age groups: 10 & under, 11-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, +75. Amenities: T-shirts (while supplies last); post-race refreshments; awards More information: Please visit www.PathwaysKids.org, www.RaceForum.com/Montville, www.compuscore.com or www.montvillenj.org for more information about the day’s events.

2010 “Include ME!” 5K Race Registration Form To ensure proper processing, please print clearly and fill in all fields below. If you prefer, you can register online at www.RaceForum.com/Montville.

LAST NAME

Entry Fee (please check one): ■ $22 Pre-Registration ■ $20 USATF/Pathways Members

FIRST NAME

ADDRESS CITY

(

PHONE

STATE

ZIP

AGE

SEX (CIRCLE ONE)

)

E-MAIL

M DATE OF BIRTH (MM/DD/YY) 2010 USATF MEMBER NO.

■ $25 Race Day Registration

I am physically able and properly trained to participate in this race. In consideration of the acceptance of my application, I, my heirs, executor, successor and assigns do hereby acquit and forever discharge the County of Morris, Township of Montville, Pathways for Exceptional Children, USATF-NJ, event sponsors, agents, volunteers, and persons involved in the promoting of this race from any and all claims, causes of action, demands, rights, damages, costs, loss of service, expenses and compensation which I may hereafter accrue of or in unforeseen damage and consequences resulting or to result from my participation in the Pathways “Include ME!” 5K Race, held Saturday, June 26, 2010 in Montville, NJ. I also give my permission for the use of my name and/or picture in any newspaper, broadcast, telecast or other account of this event.

F SIGNATURE

DATE

OR, SIGNATURE OF PARENT OF GUARDIAN (must be signed if participant is under 18)

PLEASE MAKE YOUR CHECK PAYABLE TO: Pathways for Exceptional Children. ON-LINE REGISTRATION: www.RaceForum.com/Montville SEND CHECK AND THIS COMPLETED FORM TO: Pathways 2010 “Include ME!” 5K, Montville Township Recreation Dept, 195 Changebridge Rd., Montville NJ 07045

April/May 2010

Bring the entire family and join us in the fight against colon cancer! Proudly Presented by

The Undy 5000 is coming to Jersey Shore... and itÕs not your typical 5K! ¥ ¥ ¥ ¥ ¥ ¥ ¥

Pier Village Long Branch Saturday, July 31, 2010 7:00am

USATF Certified Course/Timed Race Participate in the 5K or 1 mile Family Fun Run/Walk Free boxer-style event shorts Prizes and awards Light food and beverage provided Educational booths ChildrensÕ activities

To find out more, go to: www.Undy5000.org

April/May 2010

Cranford Jaycees

Please direct race related questions to:

firecracker4_2010@yahoo.com FOUR MILE AWARDS Dr. Frank W Krause Trophy to first male and female finishers. Dr.Arthur J. Bilenker Runners-up Award to second male and female finishers. Dr. John Williams Trophy to first male and female Cranford resident.

MERCHANDISE PRIZES First two finishers in each group First place team in each Partner category

Firecracker 4 Miler A Four Mile Race and One Mile Fun Run “One of the Summer’s Best Road Races” Additional Activities Bring the family!: Face Painting • Popcorn • Balloons • DJ Music

July 4, 2010

Fun Run: 9:00am Four Miler: 9:30am Day of registration and T-shirt pick up begins at 7:45am

NEW THIS YEAR! All pre-registered may pick up their numbers and t-shirts during the last week of June (23rd-30th) at Westfield Running Company.

Make all checks payable to the CRANFORD JAYCEES Mail to: Firecracker 4 P.O.Box 1585, Cranford, NJ 07016 ENTRY FORM (Please check one) oFour Miler oFun Run

RACE INFORMATION Last Name _______________________________________ The 31st Annual Firecracker Four Mile Run. Come out and join one of North Jersey’s finest running events. A fast, flat USATF Certified scenic course with mile splits and water stops.Tree lined First Name _______________________________________ streets and bike trail.After the race enjoy refreshments, music, Street (Include Apt. Number) popcorn, balloons, and face painting. Raffles will be held and prizes awarded during post race festivities. Bring the entire family to Mailing Address ____________________________________ cheer you on! Start/Finish at Nomahegan Park. Garden StateParkway Exit 137. City____________________ State____ Zip Code ________ Turn right onto Rt. 28. Go 3/4 mile, turn right onto Springfield Ave Note - Email address will ONLY be used for Road Race confirmation, RoadRace related news, and Go 1 mile, Park at Union County College on future Road Race applications.) the left Walk across to park. Restrooms available. Directions for your GPS 1033 Springfield Ave, Cranford Sex ___ Age_____ Scoring by Compuscore, featuring Championship timing. All fourmile finishers will receive a postcard with overall and complete results. Pre-Registration (by June 29) Four Mile $22

Email Address _____________________________________ Shirt

Includes T-Shirt (All 4 Mi1ers preregistered by June10th will be guaranteed a commemorative pint glass.)

Fun Run Four Mile Fun Run

oS oS

oL oXL

Partners Prize Categories: Pick only one. Both entries must be received together.

$7 Includes T-Shirt Post Registration (after June 29) $25 Includes T-Shirt while supply lasts. $10 Includes T-Shirt while supply lasts

Husband-Wife o Couple (M-F) o

PRIZE CATEGORIES Age Groups (Male and Female): 13 & under, 14-19, 20-29, 30-34 35-39, 40-44, 45-49, 50-54, 55-59, 60-64,65-69,70 + better! Partners Category (choose only one) Husband-Wife, Parent-Daughter, Parent-Son, Couple (M-F) All Buddy Teams entries must be pre-registered. All runners may enter age group, one partner category. All Fun Run finishers 12 & under will receive ribbons.

(Child Size) (Adult Sizes)

Parent-Son o Parent-Daughter o

In consideration of the acceptance of this entry, I hereby waive all claims for damages or injury I may have against the Cranford Jaycees, the Town of Cranford, Sponsors, and any other persons connected with the race. I also certify that I am in physical condition to complete this race.

Signature ________________________ Date ___________ Parent Signature (if under 18)

April/May 2010

6th Annual

Date & Location Thursday, July 8, 2010 Ginty Field Complex Morris Township, NJ

Schedule 5:30 7:15 8:00 8:15

pm pm pm pm

Registration 5K Run and 2 Mile Walk Kids' Gallop Awards Ceremony

Registration By Mail or Online at: www.PracticeHard.com or www.RaceForum.com/Lawyers

Entry Fees

5K Run...2 Mile Walk...Kids' Gallop

5k or 2 Mile By July 2 $22 2010 USATF $20 After July 2 & on race day $25 Kids' Gallop $ 5

Awards (Male and Female) 5K - 1,2,3 Overall 1,2,3 Morris County Bar Members 2 Mile and Kids’ Gallop....Finishers’ Ribbons Age Groups ( Male and Female ) 14 and under to 80 and over ( 5 years )

Course USATF certified. Very fast loop (one hill) on scenic residential streets. Two water stops and mile clocks.

Information and to Volunteer www. OYMP.net

908-902-8587

mzrace@OYMP.net

Amenities Super cool race tee shirt, summertime snacks, The Impostors Band, kids' activities, prizes

Kids' Gallop

Register for Lawyers for Kids AND 5,000 Strides (on June 14) and be eligible for a Cash Random Drawing of $500, $200 or $100. Visit www.OYMP.net for more details.

Ages 2 to 11, 25 to 150 yards Rain or Shine www.OYMP.net

Presented by the Morris County Bar Foundation for the benefit of Court Appointed Special Advocates Checks payable to: Morris County Bar Foundation

Mail to: Will to Win • 2411 Route 563 • EHC, NJ 08215

Entry Fees (please check)

Name

Telephone

Address City

State

Zip

Date of Birth

Age (on race day)

Gender

2010 USATF#

❑ 5K

❑ 2 Mile ❑ Kids’ Gallop

5K or 2 Mile

❑ By July 2 $22 ❑ 2010 USATF $20 ❑ After July 2 & on race day $25 ❑ Kids' Gallop $ 5 ❑ Morris County Bar Member Adult Tee Shirt Size ❑ S ❑ M ❑ L ❑ XL Kids Tee Shirt Size ❑ S ❑ M ❑ L Payment Enclosed $

Waiver Release: In consideration of this entry being accepted, I hereby for myself, heirs, executors and administrators waive and release any claims I may have against Morris County Bar Association, Morris County Bar Foundation, CASA, Township of Morris, Morris County Parks Commission, OYMP and any and all parties, groups, organizations, volunteers, sponsors and (or) any representatives involved in the Lawyers for Kids 5K for injuries that may be suffered by me in this event. Further, I state that I am physically able to participate in this event.

Signature 94

Date

Parent/guardian signature if participant is under 18 years of age April/May 2010

5th Annual

5K Amber Pizzo Memorial Foundation

Road Race Fitness Walk Kidsâ&#x20AC;&#x2122; Sprints

Sunday, July 11, 2010

Schedule of Events

Entry Registration Form Sign up for (check one that applies):

8:00 am Registration & Check In

Runner

Therapists on field for warm-up.

9:30 am 5K Grand Prix Run USATF certified. Flat course, through a tree lined neighborhood in downtown Berkeley Heights.

Walker

Kidsâ&#x20AC;&#x2122; Sprint

Name Address Address cont.

9:40 am 1.5 Mile Fitness Walk Suitable for strollers and dogs.

Phone

10:30 am Kidsâ&#x20AC;&#x2122; Sprints Date of birth

Ages 2-7, 25-100 yards. Every child is a winner!

Age on day of race

Sex

2008 USATF - NJ Number

11:00 am Awards Ceremony & BBQ Email address

Awards

Payment $15 walker (by 7/9) $22 runners (by 7/9) $20 USATF (by 7/9) $30 runners/walkers (after 7/9) Kids sprints and childrenâ&#x20AC;&#x2122;s activities are free

Trophies awarded to top male and female in each age group: 14-19 thru 70 and over (in 5 year groups)

Mail payment to: APMF 35 Old Forge Lane Berkeley Heights, NJ 07922 credit card registration online @ www.amberpizzo.com

Directions to the Event

T-Shirt Size: Kids S M Adult S M

Route 78 Exit 41 (from the east, make a right off of the exit at stop sign; from the west, turn left at the stop sign). At the bottom of the hill, turn left at the traffic light onto Plainfield Avenue towards Berkeley Heights. Straight through the first traffic light (Mountain Ave). Memorial Field will be on your left at the intersection of Park Avenue and railroad tracks.

In consideration of this entry being accepted, I hereby for myself, heirs, executors and administrators waive and release any claims I may have against the Amber Pizzo Memorial Foundation and the Township of Berkeley Heights, all officials, sponsors and volunteers or their representatives, successors or assignees for any and all injuries suffered by me in this event. Further, I confirm that I am physically able to compete in this event and authorize the use of my name and/or likeness in any photographs and videotapes used in conjunction with publicity about this event.

! " # $ % &

' ( ) * $ % Information at www.amberpizzo.com Register Online at www.raceforum.com/pizzo

L L

Signature

April/May 2010

MULTISPORT 7/10/2010 Vincentown NJ - Vincentown Sprint Triathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16 miles, run 5k, 8am, 856-858-7835 cisellers@verizon.net 7/11/2010 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-July #2, 300meter swim or 2 mile run 9.5 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 18 mile bike, 5 mile run, 6:45am, raceinfo@sandyhookers.org 7/18/2010 Asbury Park NJ - Metroman Triathlon, 400m swim, 12 mile bike, 3.1 mile run, or Intermediate distance, admin@sunsetracing.com 7/24/2010 Kennett Square PA - KAY Good Kids Tri, 125 yard pool swim, 2.4 mile bike, 0.4 mile run, 7/25/2010 New London CT - Amica 19.7 Ocean Beach Triathlon, .5 mile swim, 16.1 mile bike, 3.1 mile run, 860652-8866 info@hartfordmarathon.com 7/25/2010 Bath Pa - Patriots Triathlon, 1300 mtr swim, 41 mile bike, 7.6 mile run or 650 meter swim, 15 mile bike, 3 mile run, 8/1/2010 Pittsburgh PA - Pittsburgh Triathlon & Adventure Race, 1.5k swim, 40k bike, 10k run. Sprint = 600 meter swim, 20K bike, 5K run. Adventure race, 2 mile paddle, 20K Bike, 5K Run, 8/1/2010 Belmar NJ - Triathlon/Duathlon for Autism, 1/4 mile swim, 10 mile bike 5k run, 7am, 856-858-7835 cisellers@verizon.net 8/7/2010 Asbury Park NJ - Born To Tri Sprint Tri and Relay, .33 swim, 15 mile bike, 3.5 mile run, 732-241-4555 info@jsmultisport.com 8/7/2010 Killington VT - Killington Triathlon, International: 0.7 mile swim, 31 mile bike, 8 mile run. Sprint: 0.35 mile swim, 15 mile bike, 4 mile run, 8/7/2010 Marlton NJ - DQ Kids Triathlon at Kings Grant, 100 yrd swim, 3 mile bike, 1/2 mile run, 856-8587835 cisellers@verizon.net 8/8/2010 Marlton NJ - DQ Triathlon at Kings Grant, 1/4 mile swim, 10 mile bike, 5k run, 8am, 856-858-7835 cisellers@verizon.net 8/8/2010 Long Branch NJ - Jersey Girl Triathlon A Premier Women’s Only Event, 300 mtr swim,9.5 mile bike, 3 mile run 7am, raceinfo@sandyhookers.org 8/8/2010 Pequannock Twp NJ - Pequannock Triathlon, 1/4 mile swim or 5k run, 12 mile bike, 5k run, gdabice@msn.com 8/8/2010 Niantic CT - Niantic Bay Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 7:30am, 860-652-8866 info@hartfordmarathon.com 8/14/2010 Macungie PA - Trimax Bald Bear Triathlon, .25mi. swim/14.7mi. bike/2.2mi. run - 7:30am, 610-7808034 info@trimaxendurancesports.com 8/14/2010 Harriman NY - The Sebagoman, Half and Olympic Triathlon, 203-232-9615 info@genesisadventures.com 8/14/2010 Lums Pond State Park DE - Lums Pond Youth Triathlon, 100 yard swim, 2.4 mile bike, .4 mile run, 8/14/2010 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-Aug # 3, 300meter swim or 2 mile run 9.5 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 18 mile bike, 5 mile run, 6:45am, raceinfo@sandyhookers.org 8/15/2010 Beesley’s Point NJ - Tuckahoe Sprint Tri & Du, .25 swim, 12 mile bike, 2 mile run, 347-276-7523 x 71 racedirector@citytri.com 8/15/2010 Lums Pond State Park DE - Lums Pond Triathlon & Duathlon, 1/2 mile swim or 2 mile run, 19.5 mile bike, 3.1 mile run, 7:45am,,

8/15/2010 Macungie PA - XTERRA Dirty Grizzly Off Road Triathlon, .5mi. swim/10mi. MtBike/3.2mi. trail run & .25mi. swim/5mi. MtBike/3.2mi. trail run, 7:30am, 610-7808034 info@trimaxendurancesports.com 8/21/2010 North Wildwood NJ - 6th Annual Tri/Du the Wildwoods, 1/4 mile swim or 2 mile run, 10 mile bike, 3.1 mile run , 7:30am, 856-858-7835 cisellers@verizon.net 8/29/2010 Harriman St Park NY - DiamondGirl® New York, 500 mt swim, 15.5 bike, 4 run, or 1500 mtr swim, 30.5 bike, 8.4 run, 8/29/2010 Lewisberry PA - Keystone State Triathlon, .75mi. swim/18.2mi. bike/3.2mi. run, 8am, info@trimaxendurancesports.com 9/4/2010 Marlton Lakes NJ - DQ Triathlon at Marlton Lakes, 1/4 mile swim, 11 mile bike, 3 mile run, 8am, 856858-7835 cisellers@verizon.net 9/12/2010 Westchester, NY - Westchester Toughman Half Iron Distance Triathlon, 1.2 mile swim, 56 mile bike, 13.1 mile run, 7am, 914-536-0521 rizzo12@optimum.net 9/12/2010 Allenhurst NJ - Great Atlantic Ocean Sprint & Super Sprint Tri, .5 mile swim, 14 mile bike, 3.5 mile run, or .25 swim , 7 mile bike 2 mile run, 732-241-4555 info@jsmultisport.com 9/12/2010 Farmington CT - Women’s Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 8am, 860-652-8866 info@hartfordmarathon.com 9/12/2010 Lums Pond State Park DE - Delaware Diamondman Triathlon, Half: 1.2 mile swim, 56 mile bike, 13.1 mile run. Sprint: 0.6 mile swim, 17.5 mile, 9/18/2010 Allenhurst NJ - Vice Versa Sprint Tri & Relay, 3.1 mile run, 12 mile bike, .25 swim, 732-241-4555 info@jsmultisport.com

CYCLING 5/1/2010 Lincroft NJ - FarmLands Bicycle Tour, 100,62,50, 38, 25, 18 mile bike rides, 7am, 908-421-6434 CJBC@comcast.net 5/1/2010 Florence NJ - Bike Eric, 10, 20 9am,, 30, 8am 50 mile 7am, 609-499-3857 bikers2@earthlink.net 5/23/2010 Seaside Park NJ - Jersey Shore Time Trial, 30k Time Trial, 732-241-4555 info@jsmultisport.com 6/6/2010 Princeton NJ - Central Tour de Cure, 62.3 mile bike, 7:30am, 30 mile, 9am, 10 mile, 10:30am, Kids Ride, 12:15pm, 732-469-7979 Ext. 3529 LiTaylor@diabetes.org 6/12/2010 Lincroft NJ - Ride for Autism, 10, 25, 50, 62 (metric century) or 100 miles bike tours 7:30am-10am, 732521-2722 ride4autism@comcast.net 6/13/2010 Basking Ridge NJ - Northern New Jersey Tour de Cure, 62 mile bike, 35 mile bike, 12 mile bike, kid’s race, 732-469-7979 Ext. 3514 tconnelly@diabetes.org 6/13/2010 Livingston NJ - Pedaling For Prevention – The Anti-Burn Ride, 40 miles, 9am, 25 miles,9:45 10 miles, 10:45, 910-686-0026 mzrace@oymp.net 6/19/2010 Brielle NJ - Jersey ShoreTour de Cure, 62 mile bike, 35 mile bike, 12 mile bike, kid’s race, 732-469-7979 Ext. 3529 LiTaylor@diabetes.org

TRAINING 5/14/2010 Augusta NJ - 3 Days at the Fair, 48 Hour, 24 Hour, 12 Hour and 6 Hour, 973-627-2575 njtrailseries@gmail.com 5/8/2010 Lavallette NJ - Open Water Swim Clinic in Barnegat Bay, 10am one day clinic, 732-241-4555 info@jsmultisport.com

9/19/2010 Downingtown PA - Marshman Triathlon, ¼ mile swim, 12.5 mile bike, 2 mile run,

5/15/2010 Lavallette NJ - Open Water Swim Clinic in Barnegat Bay, 10am one day clinic, 732-241-4555 info@jsmultisport.com

9/19/2010 Neptune NJ - Jersey Shore University Medical Center 5k Run/Walk, 5k run/walk, 10am, kids races, 11am, 732-776-4075 jsumcrace@meridianhealth.com

5/22/2010 Lavallette NJ - Open Water Swim Clinic in Barnegat Bay, 10am one day clinic, 732-241-4555 info@jsmultisport.com

9/19/2010 Long Branch NJ - “War at the Shore” Triathlon, Short course .4k swim,9.5 mile bike, 3 mile run 6:45am long course .8k swim, 19 mile bike, 5 mile run 6:30am, raceinfo@sandyhookers.org

5/23/2010 Glastonbury CT - Shamrock Duathlon, 5k run, 28k bike, 5k run, 7:30am, 860-652-8866 info@hartfordmarathon.com

9/19/2010 Brant Beach NJ - Long Beach Island Annual Triathlon/Duathlon, 1/4 mile swim, or 1.5 run , 10 mile Bike and 5k Run, 856-858-7835 cisellers@verizon.net 10/3/2010 Bayville NJ - Clam Man Sprint Tri, .33 swim, 10 mile bike, 3.1 mile run, 732-241-4555 info@jsmultisport.com 10/3/2010 Boonsboro MD - Brierman Triathlon, Half Lite:.85 mile swim, 40 mile bike,9.3 mile run Sprint .45 swim, 21 mile bike, 4.9 mile run, 10/10/2010 Cape Henlopen DE - Cape Henlopen Triathlon & Duathlon, 500 meter swim or 1.5 mile run, 14 mile bike, 3.1 mile run, 10/10/2010 Seaside Park NJ - End of Season Triathlon/Duathlon & Beach Party, 1/4 mile swim or 2 mile run , 10 mile bike and 5k run, 856-858-7835 cisellers@verizon.net

SWIMMING 5/30/2010 Rumson NJ - 5th Annual NAV-E-SINK or Swim Distance Festival, 1.2 mile (1 loop) or 2.4 mile(2 loops) Ironman format swim, 8:30am, raceinfo@sandyhookers.org 6/7/2010 Lavallette NJ - Open Water Swim-a-Palooza, 2.4 mile, 1.2 mile. .6 mile, 732-241-4555 info@jsmultisport.com 7/24/2010 Barnegat Light NJ - Barnegat Light Ocean Mile Swim, 1 mile, 6:30 PM, 609-290-5918 johnschulze@yahoo.com

April/May 2010

5/28/2010 Lake Placid NY - Start-Tri Triathlon Camp at Lake Placid, Triathlon All Distances, 908-256-1738 mickey@start-tri-com 6/5/2010 Lavallette NJ - Open Water Swim Clinic in Barnegat Bay, 10am one day clinic, 732-241-4555 info@jsmultisport.com 6/12/2010 Lavallette NJ - Open Water Swim Clinic in Barnegat Bay, 10am one day clinic, 732-241-4555 info@jsmultisport.com 6/18/2010 Lake Placid NY - Start-Tri Triathlon Camp at Lake Placid, Triathlon All Distances, 908-256-1738 mickey@start-tri-com 6/19/2010 Lavallette NJ - Open Water Swim Clinic in Barnegat Bay, 10am one day clinic, 732-241-4555 info@jsmultisport.com

April/May 2010

Run Faster – Get Personal Coaching From a Leading Runner and Coach Personalized On-line Coaching by US National Champion Reno Stirrat will help YOU achieve your peak fitness and Run your absolute best! Coach Reno Stirrat’s running experience includes: • 2009 US National 5K Champion (55-59 16:45) • Former coach at Iona College • Iona College All American • Personal bests: 10K 29:40, 5K 14:19 and 2:19 marathon • Forty years of training and racing experience that you can draw on to help you to achieve your goals. Sure there are some runners who can thrive without a running coach... but that is the exception rather than the rule. To achieve your best in any area in life, having a mentor, consultant, coach, etc. will help you get there and get you there faster and with fewer injuries.

Major credit card payments accepted through PayPal • www.DistanceRunningTips.com

April/May 2010

4TH ANNUAL

PACKANACK DAY In Memory of Bruce Eckrote

HOSTED BY THE PACKANACK LAKE ATHLETIC ASSOCIATION

, ,

RAIN SHINE

All Proceeds To Benefit Local Charities

Saturday, July 17

7:00AM 8:30AM 9:30AM

By mail until July 12 or online at www.packanack5k.com

Pre-Registration Post-Registration Kids Races

Flat and rolling around scenic Packanack Lake with one hill. Water stops on both sides of lake. Residential, primarily shaded and traffic controlled. USATF certified #NJ08506JHP. Kidâ&#x20AC;&#x2122;s races will be held on Kilroy Field.

Top three overall and age groups, male and female Top Wayne residents, male & female Husband & Wife Team Ribbons to all kids in races.

14 & Under, 15-18, 19-29, 30-39, 40-49, 50-59, 60-69, 70+

Packanack Lake, Wayne. Route 23 to Packanack Lake Road East. Bear right at fork onto Osborne Terrace. Parking/Registration at Kilroy Field.

Refreshments, awards and prize drawings. T-shirts guaranteed to all pre-registered participants. All others while supplies last.

Registration and Race Check-In begins 5k Run / Walk Kids Races (ages 2-11, 25-100 yards)

$18 by July 12 (Runners & Walkers) $23 after July 12 & Race Day $9 by July 12, $14 after 7/12 & Race Day

VISIT - www.packanack5k.com

Sponsorship Opportunities Available!

EMAIL - info@packanack5k.com

Make checks payable to PLAA â&#x20AC;&#x201D; Send to: Packanack Day 5K, PO Box 3071, Wayne NJ 07474-3071.

Name

Male

Female

Address City/State/Zip Code Age (Day of Race)

Date of Birth

Phone #

Shirt Size S M L XL

Walk

Kidâ&#x20AC;&#x2122;s Race Youth Size S M L XL

Waiver/Release: In consideration of the foregoing, I for myself, my executors, administrators and assignees, do hereby release and discharge the officials and sponsors of this Run for injury or illness which may directly or indirectly result from my participation. I am in proper condition to participate. I further give rights of reproduction for publicity use all photos taken of me at this event.

Participant/Parent/Guardian (must be over 18 to sign) April/May 2010

Date 99

100

April/May 2010

101

100% Of All Net Proceeds Goes Directly to Fund Programs for Eden Autism Services, a Non-Profit Family-Oriented Organization Founded in 1975 to Improve the Lives of Children and Adults with Autism and Their Families. www.edenautismservices.org

Eden Autism 5K Sunday, July 18, 2010 (rain or shine) Fun Run: 7:30-8:15 AM Registration 8:30 AM Start 5K: 7:30-8:45 AM Registration 9:00 AM Start

Princeton Forrestal Village 121 Main Street, Princeton, NJ Walkers and families welcome!

T-Shirts (while they last)

Food and refreshments Awards to 5K age-category and group team winners: 1st, 2nd and 3rd place

Water stops Group teams comprising at least 4 participants welcome *

USATF Certified Course, Sanction Race

Baldasari and Leestma timers

USATF-NJ Grand Prix Event (500 points)

Register/Donate Online at www.edenautism5k.org or mail the form below with your payment. ----------------------------------------------------------------------------- Detach and Return Bottom Portion -----------------------------------------------------------------------

If you want to support this cause, but will not be participating in the race, your donation is appreciated. 100% tax-deductible donation of $____________enclosed. Pre-registrations must be received by July 13, 2010 (photocopies accepted). Signed Waiver and Release required for each participant. Race Day registration available. Fees are per participant. * For Group Teams, please submit all team member registrations at one time.

Name:______________________________________ Address:____________________________________ ____________________________________ City: _______________________________________ State: __________ Zip:______________________ Phone: (_______) ____________________________

Participant Only: Age on Race Day _____ Date of Birth_________ Male Female Adult T-Shirt Size: S M L XL XXL *If applicable, Group Team name: ________________________________________

If applicable, 2010 USATF-NJ #:_________________________ USATF Member 5K Fee: Pre-Register $20

REGISTRATION FEES: 5K: Pre-Registration: $22.00 enclosed Fun Run: Pre-Registration: $17.00 enclosed

Race Day $23

Race Day: $25.00 enclosed Race Day: $19.00 enclosed

MAIL REGISTRATION: Complete registration form and write check payable to

EDEN AUTISM SERVICES FOUNDATION Mail to: “2010 Eden Autism 5K” c/o Eden Autism Services Foundation One Eden Way Princeton, NJ 08540 W A I V E R A N D R E L E A S E ( Must be signed to participate ) I understand that my consent to these provisions is given in consideration of the acceptance of this registration and for being permitted to participate in this event. I am a voluntary participant in this event and in good physical condition. I hereby assume full and complete responsibility for any injury or accident which may occur during my participation in this event or while on the premises of this event and I hereby release and hold harmless Eden Institute, Eden ACREs, Eden WERCs, Eden Institute Foundation, Munich Re, The Gale Management Company LLC, PF Village LLC, Princeton Forrestal Center, Trustees of Princeton University, Plainsboro Township, South Brunswick Township, USATF and local USATF Association, corporate sponsors, and all other persons or entities associated with this event (including their employees or affiliates) from any claims I may have arising out of participation in this event, including personal injury or damage suffered by me or others, whether same be caused by negligence of any of the said parties’ agents or employees, or otherwise. If I do not follow all the rules of this event I understand that I may be removed from the competition. I give my full permission to any of the said parties to use any photographs, videotapes or other recordings of me that are made during the course of this event.

_______________________________________________________________________________________

Participant’s Signature (If Participant is under age 18, Parent/Guardian’s signature)

RACE HOTLINE: 609.987.0099 or foundation@edenservices.org 102

April/May 2010

________________

Date

8.125x10.75specs

1/31/06

10:07 AM

Page 1

Bleed Size=8.675”x11.25” (.25 bleed)

Trim Size=8 1/8”x10.75”

Experience

Live Area=7.5”x10” AsburyAll Park live text and photos must be contained Sprint and Intermediate Distance inboardwalk this area On the beautiful in Asbury Park, NJ

July 18, 2010

Sunset Racing brings you the Metroman Tri Premiums! $100 CASH to the fastest Swim Splits, Bike Splits and Run Splits for each of the Sprint and Intermediate races! Now EVERYONE has a shot at the cash!

Part of the National SpeedTri Series

Registration Now Open www.MetromanTri.com April/May 2010

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nua

n th A

D FO ON’ RG T ET!

Downtown Westfield 5K & Pizza Extravaganza

Wednesday • July 21, 2010 7:00 p.m. • Westfield, NJ Entry Fees NEW FOR 2010! PRE-REGISTRATION ONLY! Pre-Registration Closes Online at Midnight on 7-17 $22 Postmarked by 7-15 $20 USATF Members Postmarked by 7-15 Course USATF Certified – clocks at each mile, water stops, USATF NBNJ Grand Prix Event, rolling and flat past well-groomed neighborhoods and upscale shops and restaurants Awards Top Three Overall Male & Female Top Three Male & Female in Each Age Group Top Three Westfield Finishers, Male & Female Age Groups 5 Years: 10 & Under to 80 & Over Information Downtown Westfield Corporation · 908.789.9444 www.OYMP.net · 908.902.8587 Scoring ChronoTrack D-Tag Scoring; Results: www.compuscore.com Amenities Pizza, beverages & desserts provided by Westfield establishments; DJ & live music by Michael Craig Band. Random prize drawings. Pizza T-Shirt to first 2,000 entrants. Embroidered cap to first 600. REGISTER EARLY!

Location E. Broad and Elm Streets, Westfield, NJ Schedule 5:00 p.m. – 6:45 p.m. T-Shirt and D-Tag Pick-Up 7:00 p.m. 5K Race Start 7:45 p.m. Awards and Pizza Party Registration By Mail or Online at: www.PracticeHard.com Presented by Platinum Sponsor

Rain or Shine

www.OYMP.net

Checks payable to: DWC 5K Run Mail to: Downtown Westfield Corporation; 105 Elm Street, Westfield, NJ 07090

Entry Fees Name

Telephone

Address

(please check)

❍ $22 Pre-Registration Postmarked by 7-15 ❍ $20 USATF Members Postmarked by 7-15 T-Shirt

❍ YL ❍ S ❍ M ❍ L ❍ XL

City

State

Zip

Date of Birth

Age (on race day)

Gender

Payment Enclosed $

For Official Use Only

2010 USATF#

Waiver/Release: In consideration of this entry being accepted, I hereby for myself, heirs, executors and administrators, waive and release any claims I may have against the Downtown Westfield Corporation, the Town of Westfield, NJ, On Your Mark Productions, their staff, officers, volunteers, successors and assigns for injuries that may be suffered by me in this event. Further, I state that I am physically able to participate in the Downtown Westfield 5K.

Signature 104

Date

Parent/guardian signature if participant is under 18 years of age April/May 2010

NEPTUNE CITY DAY RUN

WALK