February/March Race Forum by Race Forum

WWW.RACEFORUM.COM

FEBRUARY 2012 | VOL 21, NO. 2

RA C AN E APP DI NF LICAT OR MA IONS TIO N

INS IDE !

SUNDAY MAY 20th, 2012 • MARINE PARK, RED BANK, NJ 7:00am start OLYMPIC DISTANCE TRIATHLON 1.5k swim, 40k bike, 10k run

SPRINT DISTANCE TRIATHLON 1/3 mi. swim, 16 mi. bike, 4 mi. run

To Register online with NO EXTRA FEES: www.RaceForum.com/RedBankTri

SPACE IS LIMITED SO REGISTER EARLY!

Sunday April 1, 2012 www.IndianTrailsRoadRace.com 15k-USATF-NJ Open Men’s and Woman’s Championship Top 3 Overall Prize Money USATF Athletes Only $300, $200, $100 For more information, email

raceinfo@sandyhookers.com

The 5th Annual Jersey Man Sprint Triathlon/Duathlon & AquaVelo

Saturday, May 19, 2012 Spruce Run Park, Clinton NJ

WE DISTRIBUTE APPLICATIONS AND SCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE. RACEFORUM.COM HAS OVER 280 270 CONFIRMED TRI-STATE AREA EVENTS st 2012 IS OUR 20 21TH SUCCESSFUL 2011 SUCCESSFUL YEAR! YEAR!

RUNNING - p.8 • MULTISPORT - p.52 • SWIMMING, CYCLING, TRAINING - p.62

February 2012

RUNNING 2/18/2012 Manasquan NJ - Manasquan MidWinter Beach Run, 2 Mile, 732-539-1642 GioRock7@Gmail.com 2/18/2012 Long Branch NJ - Sneaker Factory Hot Chocolate Winter Series, 3.1 miles, 10am, 732222-7849 raceinfo@sandyhookers.org 2/18/2012 West Long Branch NJ - Monmouth University Blue-White Invitational, 10am, 732-2635779 tlanders@monmouth.edu 2/18/2012 Ambler PA - Ambler Area Running Club’S 13th Annual Fireside Frostbite 5-Miler, 5 mile, 9am, frostbite@aarclub.com 2/25/2012 Miami, Florida - Florida - Super Spartan Race, 8 miles, gspartanrace@gmail.com

3/10/2012 Ginty Field Morristown NJ - St. Patty’S Day 5k, 5K, 10:00am, 908-642-4321 racedirector@therunningcompany.net 3/10/2012 Havertown PA - Shamrock Shuffle 5k, 5k Run, 1 Mile Walk, 610.960.6638 maria.pardini@gmail.com 3/11/2012 Glastonbury CT - O’Putnam 5k & Wee Mile, 5k, kids K 1pm, 860-652-8866 info@hartfordmarathon.com 3/11/2012 Sarasota FL - The First Watch Sarasota Half Marathon & Relay, 13.1 Miles, 305278-8668 info@sarasotahalfmarathon.com 3/11/2012 Highland Park NJ - Miles For Music 20k & 1 Miler, 20K, 9am 1 Mile, 12pm, 732-6090597 publicity@milesformusic.org

2/26/2012 New Brunswick NJ - The Road Relays II, 10K Relay, 11am, 510-847-7187 gardenstatetrackclub@gmail.com

3/11/2012 Montgomeryville PA - St. Patty’S Day 5k Shock Run At Village Tavern, 5k, 10am, fun run 1mile 9:45, 610-716-7401 villagetavernpa@gmail.com

2/26/2012 Long Branch NJ - Four Mile Beach Run & Two Mile Beach Walk, 4 miles, 2 mile run/walk on the beach 3pm, raceinfo@sandyhookers.org

3/17/2012 Niantic CT - O’Niantic 5K & Wee Mile, 5k, kids K 9:30am, 860-652-8866 info@hartfordmarathon.com

3/4/2012 Miami FL - Karhu 5k, 5k, 305-2788668 run@131miamibeach.com 3/4/2012 Lincroft NJ - Monmouth County Park System’s E. Murray Todd Half Marathon, 13.1 mi, 9am, 732-542-1642 rward@monmouthcountyparks.com 3/4/2012 Miami FL - 13.1® Miami Beach, 13.1 Miles, 305-278-8668 run@131miamibeach.com 3/10/2012 Sea Bright NJ - 11th Annual Keith Mcheffey 3-Mile Fun Run, 5k,11am, info@keithmcheffeyfoundation.com 8

3/18/2012 Hillsdale NJ - 7th Annual Rover And Clover 5k Run/Health Walk And Dog Walk, 5k run and dog walk, 9am, 201-664-5150 brgnctnycoop@aol.com 3/18/2012 Princeton NJ - Princeton 5k, 5K, 9:00am, 908-642-4321 racedirector@therunningcompany.net 3/18/2012 Cherry Hill NJ - Barclay Farms Swim Club 5k And 2 Mile Walk, 5k, 2 mile, 8:30am, 8:40am, 609-509-0987 cisellers@verizon.net 3/18/2012 Lackawaxen, PA - Two River Marathon, Half Marathon, 5K & 10K Races, 26.2, 13.1 9am, 570-470-4922 mark@fastfinishes.net Hartford CT - O’Hartford 5K & Wee 3/18/2012 Mile, 5k, 1 mile, 1pm, 860-652-8866 info@hartfordmarathon.com 3/18/2012 Philadelphia PA - Get Your Rear In Gear, 5K/10K Run, 8:30 am; 2 Mile Walk, 8:35 am; Kid’s Fun Run, 10 am, 856-371-9238 mariagrasso@getyourrearingear.com 3/18/2012 Kinnelon NJ - Kea Pot Of Gold 5k, 5K, 201-230-7797 chegwiddenl@kinnelon.org

3/17/2012 Jersey City NJ - 15th Annual SDA Spring Thaw Run, 5k, 10am, 1 mile health run/walk 9:30, kiddie run, 201-434-5938 x 52 jam1016@comcast.net

3/23/2012 West Long Branch NJ - Monmouth University Season Opener, Hammer Throw and Community Mile, 2pm, 732-263-5779 tlanders@monmouth.edu

3/17/2012 Denville NJ - Morris Catholic Saint Patrick’S Day 5k, 5k, 973-477-0466 Caamt@aol.com

3/24/2012 Lake Como, NJ - DeFeet Breast Cancer 5k Run/Walk, 9:30am 5K, 10:30am FREE Kids Run, 973-222-8748 andyran2832@yahoo.com

3/17/2012 Rutherford NJ - Michael Cassidy Shamrock ‘N’ Run 5k, 5K, 10am, 201-280-3748 marilynrussocassidy@gmail.com

3/24/2012 Augusta NJ - NJ Ultra Festival, Marathon, 8:00, 50K, 7:00, 50 mile, 6:00, 100k, 5:00, 100 Mile, 4:00, 973-627-2575 njtrailseries@gmail.com

February 2012

Continued on page 18

February 2012

www.RaceForum.com/Rat RUNNING 3/24/2012 West Long Branch NJ - Monmouth University Season Opener, 9am, 732-263-5779 tlanders@monmouth.edu 3/24/2012 New York NY - 13.1 Marathon New York, 13.1 miles, 5k, 305-278-8668 run@131NewYork.com 3/24/2012 bernardsville, nj - School Of St. Elizabeth/Olph Cross & Crown 5k, 5k, 9 AM, 908625-1889 cshowley1@msn.com 3/24/2012 Rome Pa - Pink Panther 5k, 5K, 10:00 a.m., 1/4 mile kid’s run, following 5K, 570-2477681 misa@epix.net 3/25/2012 Freehold NJ - St. Paddy’s 10 Mile Race & Leprechuan 5k, 10 mile ,10am, 5k, 10:15am, 732-431-2627 imok97@msn.com 3/25/2012 Pompton Plains NJ - Apple Chase 10k Run & 5k Run/Walk & 1 Mile Fun Run, 5k, 10k, 10am, Fun Run, 10:45, 973-706-8969 info@applechase.com 3/25/2012 Cape May NJ - The Ocean Drive Marathon, 26.2 miles, 9am; 10-Miler, 9am; 5K 10am; 1.5 mile fun run, 11am, 609-523-0880 odmracedirector@comcast.net 3/25/2012 Newark DE - Citizens Bank Caesar Rodney Half Marathon & 5K, 13.1 Miles, 9:30am, 302-737-6414 x 17 sdenardo@lunginfo.org 3/25/2012 Bridgewater NJ - Middle Earth’S “Run From Winter” 10k, 10K, 10am, 908-256-2661 mnavatto@middleearthnj.org 3/31/2012 Oakland NJ - ThankFull Four Miler, 4 mile, 9:15am, kids dash 10:15, rmistret@optonline.net 18

3/31/2012 Hanover Twp., PA - 3rd Annual American Red Cross Run For The Run 5k Run/Walk, 3.1 miles,10:30am, 570-823-7161 ext. 340 hooverp@usa.redcross.org

4/1/2012 West Long Branch NJ - Habitat For Humanity Homes For Hope 5k Run/Walk, 5k, run, 732-308-3400

3/31/2012 Manasquan NJ - Manasquan Fool’s Run 5K, 5k, 11am, 1 mile, 10am, 732-223-0250 squan5@optonline.net

4/1/2012 Bayonnne NJ - Run Like Hell-Th 5k & 1 Mile Wellness Walk, 5k, 9:30am, 1 mile 9am, Kids Dashes 10:15, 908-245-3000 tears@practicehard.com

3/31/2012 Waretown, NJ - Rat Race 20K and 10K Trail Run, 20K and 10K Trail Run, 9:45am, 10:00a.m., 908-489-0926 RatHash@yahoo.com

4/1/2012 Montgomery NY - 5k Road Race & 1 Mile Fun Run For Autism, 5K, 8:30am, 1 mile, 1800-832-1200 mha@mhaorangeny.com

3/31/2012 Baltic CT - St. Joseph School 19th Annual 3 Mile Road Race, 3 mile, 9:30, kids 1/2 mile fun run, 9am, 860-886-2828 rungdc@aol.com

4/7/2012 Long Branch NJ - Celtic Tribute 5K, 5k,11am,2mi Fit Walk,11:05, Kids Races,11:30, 732571-2162 phinck@comcast.net

3/31/2012 Martinsville NJ - The Chimney Rock 5 Miler, 5 mile trail run, 9am, rockrun@rvrr.org

4/7/2012 Denville NJ - Mk5k, 5k, 9am, 973-6642209 Lutt22@yahoo.com

3/31/2012 Media PA - Tyler Arboretum 10K Trail Run, 10k, 9am, 610-891-0806 tylertrailrun@yahoo.com

Jersey City NJ - 6th Annual 4/7/2012 Essential2life 5k, 5k, 3k walk 9:30am; Kids Sprints 10:15am, 910-686-0026 mzrace@oymp.net

3/31/2012 Allentown NJ - 6th Annual Run With Eagles 5k, 5k, 10am, 1 mile, 9am, 609-731-3967 RunWithEagles@yahoo.com

4/14/2012 Piscataway NJ - U.M.D.N.J-Robert Wood Johnson Medical School H.I.P.H.O.P. 11th Annual 5K Run/Walk, 5k, 10am, 732-235-4198 dessnesu@umdnj.edu

3/31/2012 Scotch Plains NJ 07076 - St Bartholomew Academy Pot Of Gold 5k Family Run/Walk, 5K 9:30am, Fun Run 9am, 908-577-7088 blancheryder@comcast.net

4/14/2012 Belvidere NJ - Belvidere Fox Trot, 5k, 9am, & 1 mile community walk, 570-420-0606 maxsolutionspt@gmail.com

4/1/2012 Middletown NJ - 21st Annual Indian Trails 15k Road Race & 3 Mile Run/Walk, 15k, 3 mile run/walk, 9am, 732-915-0567 raceinfo@sandyhookers.org 4/1/2012 Margate NJ - Atlantic City Marathon Race Series April Fools Half Marathon, 13.1,11k,7k, 609-822-1167, ext 118 gchapman@jccatlantic.org

February 2012

4/14/2012 Ship Bottom NJ - 10th Annual Ship Bottom Sprint For Life, 5k,12:30pm, 2 mile fitness walk,12:32, 609-978-1397 mpbd@comcast.net 4/14/2012 Colonia NJ - The Colonia 5K Classic, 5k, 1mile, 732-815-1431 akellis@comcast.net 4/14/2012 Bloomfield NJ - 14th Annual Building Tomorrows 5k Run - 2 Mile Walk, 5k, 2 mile walk, 10am, 973-535-1181 x1224 khartman@arcessex.org Continued on page 22

February 2012

JOHN F. CONNORS, DPM ANA J. SANZ, DPM

Podiatric Medicine Surgery Sports Medicine

SPORTS MEDICINE

• COMPETITIVE MARATHON RUNNER & TRIATHLETE • BOARD CERTIFIED SPORT PODIATRIST • TREATMENT OF RUNNING AND SPORTS RELATED INJURIES • SPECIALIZING IN CUSTOM MOLDED ORTHOTICS • RUNNING VIDEO GAIT ANALYSIS

Little Silver Commons 200 White Road Little Silver, NJ 07739 732-741-2300

Patients Include World Record Holders, Olympians and Many World Class Athletes RUNNING 4/15/2012 Newark NJ - Cherry Blossom 10k Run, 10K, 10am, 973-268-3500 khartwyk@parks.essexcountynj.org 4/15/2012 Parsippany NJ - 3rd Annual Tackle The Trail 5k, 5k, 9:15am, 1 Mile Walk, 9am, 973326-7616 info@morrisparks.net 4/15/2012 Bridgewater NJ - Dr. Jim’s Spring Back Into Action 5k At Duke Island Park, 5k, 9am; Kids Sprints, 10am, 917-921-6822 justin.mclean@mcleanscholarship.org 4/15/2012 Philadelphia PA - Dash For Organ And Tissue Donor Awareness, 3k Walk, 5k and 10k Runs, 215-557-8090 Dash@donors1.org 4/21/2012 New York NY - Purplestride New York City 2012, 5K Run/Walk, 10am ( w/1 mi walk turnaround option), 917-692-4325 lballough@pancanvolunteer.org 4/21/2012 Sparta NJ - Main Street 5K/10K Festival & FITNESS Expo, 5k & 10k, 9:30am, 973222-8748 andyran2832@yahoo.com 4/21/2012 River Edge NJ - River Edge Run, 5k10am,Healthwalk - 10:05am, Fun Run 9am, 201599-6295 bconway@bor.river-edge.nj.us 4/21/2012 Delaware NJ - Moving Together Knowlton Community 5K, 5K, 9am, Kid’s 1 Mile Fun Run, 8:30am, 908-475-5118 lennoxd@knowltonschool.com 4/21/2012 Narberth PA - Narberth Cystic Fibrosis Run, 5 Mile, 9 am, Kidz Fun Run, 10 am, narberthcfrun@comcast.net 22

4/21/2012 Philadelphia PA - Red Cross Walk & Run To Save Lives, 5k Walk/Run,8:30 am, 215-2994022 kopernk@redcross-philly.org 4/21/2012 Princeton NJ - Princeton A. C. 2nd Run Through The Woods, 6K, 10 AM, must preregister, 609-279-6245 iaswoods@princetonac.org 4/21/2012 Red Bank NJ - Race for Haiti’s Children, 5k, 9am, raceforhaitischildren@gmail.com 4/22/2012 Piscataway, NJ - Unite Half Marathon - Rutgers New Brunswick, 13.1 Half Marathon 8:30 am, 856-308-7522 mredrow@cgiracing.com 4/22/2012 Phillipsburg NJ - Stateliner Spring Classic 5k, 5K, 10am, non-competitive walk, 9:45, Children’s Fun Run, 10:10, 908-213-2404 springclassic@hotmail.com

Center for Specialty Care 3 East 74th Street New York, NY 10021 212-861-1995

Email • jcrundoc@aol.com 4/22/2012 Peapack NJ - Miles For Matheny, 5k, 10:10am, Wheelchair Walk 11am, 50 mile & Hills of Attition Bike Rides, 8:30, 32 & 23 mile bike ride, 10am, 12 mile bike ride, 10:30, kids fun run, 10:4523&32 miles/10am, 12 Miles/10:30am, 908234-0011 x 260 info@milesformatheny.org 4/28/2012 Brookdale Park Bloomfield NJ - The Second Annual Expand Your Horizons 5k, 5K, 1 Mile, 973-535-1999 jhartman@cpnj.org 4/28/2012 Lake Como NJ - Lake Como 5k, 5K, 732-223-5307 runningfraz@yahoo.com 4/28/2012 So. Glastonbury CT - Glastonbury River Run, 5k, 10am, 860-652-8866 info@hartfordmarathon.com 4/28/2012 Clinton NJ - Country Run in Clinton Township, 5k, 15k, 9:30am, 1 mile 9am, 973-3866884 johnlertola@comcast.net

4/22/2012 cranford,nj - Brookstriders 5k And 1 Mile Fun Run, 5k,10am, 1mile,9:30am, 718-7915490 brookstriders@gmail.com

4/28/2012 Vineland NJ - Cumberland County College 5k Fun Run/1 Mile Walk, 5K,1 mile walk, 9am, 856-691-8600 ext 390 mwarren@cccnj.edu

4/22/2012 Colts Neck NJ - Striding Towards Confidence 5k Race, 5k, 10am, 732-761-0190 strivingforsafedriving@gmail.com

Baltimore MD - Believe In 4/29/2012 Tomorrow’s 16th Annual Port To Fort 6k Race, 6k (3.72 mile) 9am, 410-744-1032 ksachs@believeintomorrow.org

4/22/2012 Center Valley PA - Purple Pinkie 5k, 5K, 610-310-9982 ld6422@desales.edu 4/22/2012 Roselle Park NJ - Project Graduation 5k, 5k run/walk,9am,1 mile fun run,10:15, 908-2413726 jbre319@aol.com 4/22/2012 Marlboro NJ - Stomp the Monster 5K, 9:30am kids run, 10:00am 1 mile Health Walk, 5K 10:30am, stompthemonster@gmail.com February 2012

4/29/2012 Weehawken NJ - 26th Annual Lincoln Tunnel Challenge, 5k, run/walk, two starts, 8am, and 8:45am, 609-896-8000 BAC@sonj.org 4/29/2012 Montgomery Twp NJ - Run With Rotary 5K and One Mile Ramble, 5k, 10:30am ,1 mile ramble, 10am, 609-588-4205 whyncik@poamd.com Continued on page 26

21st Annual

Sunday April 1, 2012 9:00 a.m. start for both events • www.IndianTrailsRoadRace.com 15k-USATF-NJ Open Men’s and Woman’s Championship Top 3 Overall Prize Money • USATF Athletes Only • $300, $200, $100 For more information, email raceinfo@sandyhookers.com One of the most beautifull courses in NJ! Absolutely breathtaking views Staged at Croyden Hall, Leonardville Rd. in Middletown, NJ. Rain or shine, registration begins at 7:15 a.m. A challenging race through the scenic hills of Navesink on April 1, 2012 at 9am. Course: Roads & Dirt Roads, Not a X-Country Race. Great Warm-up for The Boston Marathon or The New Jersey Marathon

Technical shirts guaranteed to all pre-registered by March 23rd. Post registration not guaranteed amenities. Stay after the race and enjoy a great food spread! 15k AWARDS

3 MILE RUN AWARDS

1-3rd overall male and female (PRIZE MONEY)

1-3rd overall male and female

1-3rd in each age group - 19 & under, 20-24, 25-29... 60-64,

1-3rd in each age group - 19 & under, 20-29, 30-39, 40-49... 60-

65-69, 70-74, 75-79, 80 & up. Clydesdale (male 190 lb. and up)

69, 70-74, 75-79, 80 & up. Clydesdale (male 190 lb. and up)

Athena (female 150 lbs. and up)

Mail In Entry Fee PreRegistration (received by March 20) $29 USATF-NJ Members 15k only (received by March 20) $27 Sandy Hookers Club Members (received by March 20) $25 ALL POST REGISTRATION ENTRIES AFTER 3/20 $35 SAVE MONEY BY REGISTERING ONLINE AND SAVE $4 PER ENTRY!

In cooperation with NJRRC

15k only

Online registration at

www.RaceForum.com/Indian Register online and save $4.00 per entry.

February 2012

RUNNING 4/29/2012 Old Bridge NJ - 2nd Annual Run For The Kids 5k Run/Walk, 5k run/walk, 9am, 732-7270704 dbucciero@ymcanj.org 4/29/2012 Reading PA - Beat Beethoven 2012, 10K, 5K, 1 Mile Fun Run/Walk, 610-373-7557 ops@readingsymphony.org 4/29/2012 Tuckerton NJ - 2nd Annual Seven Bridges Road Half Marathon And 5k, half marathon, 8:30am 5k, 8:35am, 315-663-1533 revanrude@aol.com 5/5/2012 Providence RI - Cox Providence Rhode Races, Marathon, Half Marathon, 5k, Kids Race, 401-437-6115 help@rhoderaces.com

5/6/2012 Long Branch NJ - New Jersey Marathon At The Shore, 26.2 Miles, 7:30am, 000000-0000 nbostick@usroadsports.com

5/12/2012 Newton NJ - The Dora Pedersen 5k, 5k, 8am, fun run for kids,10am, 973-383-9713 dorapedersen5k@yahoo.com

5/6/2012 Asbury NJ - Run For The River, 4 mile, 908-537-7060 beth@musconetcong.org

5/12/2012 Manasquan NJ - “Moms Rock” Family Fun Run, 5k, 10am, 1 mile fun run, 9am, 732-245-1246 shawnah@optonline.net

5/6/2012 Lawrenceville NJ - The Big Red Race Viii, 5k, 10:15am, childrens races, 9am, 609-8952042 BigRedRace@Lawrenceville.org 5/6/2012 FDR State Park - Mha On The Move Run/Walk, 5K Race, 9:45am, 5K Walk, 9:45am, 1 Mile Kids’ Race 9am, 914-345-5900 moustakc@mhawestchester.org 5/6/2012 Waldwick NJ - Waldwick, 5k, 9am, 1 mile, 9:30, 201-693-6734 LtSki73@aol.com

5/5/2012 Vernon NJ - Muddy Marathon, Marathon, 13.1, 10K 1pm, 973-627-2575 njtrailseries@gmail.com

5/6/2012 Port Jervis NY - 19th Annual Delaware River Run, 5k Run, 5k Walk, 9am, 845-858-4045 pjrec@frontiernet.net

5/5/2012 Toms River (Island Heights) NJ - River To Bay 5k, 1 mile fun run 8:15am, 1 mile walk 8:20, 5K 9am, 5K walk 9:15, 732-286-3112 5K@TomsRiverKiwanis.org

5/6/2012 Philadelphia PA - Blue Cross Broad Street Run, 10 miles, (215-683-3594) bsrhelp@aol.com

5/12/2012 Ringwood NJ - Shepherd’s Lake 5K, 5k, 9:30am, 1.5 mile walk, 8:30, Kids’ Dashes, 9am, 201-741-3251 shepherdlake5k@yahoo.com 5/12/2012 New Britain CT - The Race In The Park, 5k, 9am, 860- 652-8866 info@hartfordmarathon.com Monmouth Beach NJ - 17th Annual 5/12/2012 Monmouth Beach Pta 3 Mile Run, 3 mile, 9am, kid’s races, 9:45, Dolphin Mile, 10am, 732-8045984 munleys@comcast.net 5/12/2012 Brick NJ - 3rd Annual Beach To Bay 5k, 5K, 10am, 732-920-1600 jaime@jerseyshoreanimalcenter.org 5/12/2012 Jersey City NJ - 9th Annual Newport 10,000, 10k, 8:30am, 908-902-8587 mzrace@oymp.net

5/5/2012 Norwich NY - 11th Annual Allegro Run For The Arts 5k, 5k, 9am, 607-336-2787 info@chenangoarts.org

5/9/2012 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #1, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org

5/12/2012 Chester NJ - Spring Stampede 5k, 5K, 908-361-3221 kristenbak@yahoo.com

5/5/2012 Lafayette NJ - Lafayette Education and Advancement Foundation’s Cinco de Mayo 5K, 5k, 973-222-8748 andyran2832@yahoo.com

5/11/2012 Rumson NJ - Rumson-Fair Haven Run, 5k mile, 7pm, 1 mile, 6:30, Kiddie Dashes 6pm, 732-224-9374 rfhrun@gmail.com

5/13/2012 Cape May Court House NJ - Skeeter Beater At The Jersey Shore, 5k 9am,1 mile 8:30 am, 609-780-5024 Barbaracrese@hotmail.com

5/5/2012 Tinton Falls NJ - The Arc Of Monmouth’S Step Up For The Arc Walk & 5k, 5K, 8:00 AM; Fun Walk 10:00 AM, 732-493-1919 development@arcofmonmouth.org

5/11/2012 Plymouth MA - Ragnar Relay Cape Cod, 200ish miles, 801-499-5024 info@ragnarrelay.com

5/13/2012 Wilmington DE - Run Delaware Marathon Or 4 Person Relay, 26.2 individual or 4 person relay, 302-654-6400 info@races2run.com

5/12/2012 Bridgewater NJ - 12th Annual Fun Run Walk/Run, 5k, 9am, 2 mile 9:05, 908-707-1500 mark@radomandWetter.com

5/13/2012 Tenafly NJ - 2012 Rubin Run, 10k, 8:45am,5k run/walk, 10am, 201-408-1472 irene@jccotp.org

5/6/2012 Summit NJ - 13th Annual Our House 5 Miler, 5 mile, 1pm, 2 mile walk, 1:15pm, 908-9028587 mzrace@oymp.net 26

February 2012

Continued on page 30

February 2012

RUNNING 5/13/2012 Augusta NJ - 3 Days at the Fair, 72hr, 48hr & 24hr, 9am; 12hr, 9pm; 6hr, 6pm, 973-6272575 njtrailseries@gmail.com 5/16/2012 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #2, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org 5/19/2012 Monmouth JUnction - Casa Kids 5k, 5K, 1 Mile, 732-718-6051 ggcfsafe@comcast.net 5/19/2012 Madison New Jersey - Pediatric Angel Network Pan Classic, 10k,5k, 9;30am, Fun Run, 9am, 800-620-3620 deborah@pediatricangelnetwork.com 5/19/2012 Middletown NJ - 9th Annual Spring Into Summer 5k Run, 5k, 8:30am, 1 mile, 8:10 ,kids races,10am, 732-275-6307 sjd192431@msn.com 5/19/2012 Brick NJ - Ocean Medical Center Community Day 5k, 5k, 8:30am, kids races, 9:30am, 732-776-4075 omcrace@meridianhealth.com

Park: Highland Park 5K, 5k, 9am, 732-828-8444 jmccrone@mainstreethp.org 5/20/2012 Livingston NJ - 11th Annual Run For Rachel, 5k, 9:30am,walk 9:40, kids run,10:30, 910686-0026 mzrace@oymp.net 5/20/2012 Morris Twp NJ - Super Hero Half Marathon and Relay, 13.1 mile, individual or two person relay, 973-401-1300 superheroracing@hotmail.com 5/20/2012 Fort Lee NJ - Run The Palisades 5k & Health Fair, 5K, 10:15am; Kids Healthy Fun Run, 9:30am, 201-444-0337 rschmidt@diabetesfoundationinc.org 5/20/2012 Westfield NJ - Westfield’s 5K Run, 5k, 9:30am, 1 mile, 9am, 908-789-4080 tkastner@westfieldnj.gov 5/23/2012 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #3, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org

5/28/2012 North, East & South Brunswick, NJ The Brunswick Cup Series, North Brunswick 8:45am, New Brunswick - 9am, East Brunswick 1pm, South Brunswick - 10am, 732-718-6051 ggcfsafe@comcast.net 5/28/2012 Rahway NJ - Powerbar Mayor’S Trophy 5k Run, 5K, Mile, 100yards, 732-827-2014 digispace20002000@yahoo.com 5/30/2012 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #4, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org 6/2/2012 Coal Township PA - Mighty Masser 5k Run / Walk, 5K, 570-274-1004 alex1425@ptd.net 6/2/2012 Avon NJ - 17th Annual Avon 5k Run/Walk, 5k run/walk, 8:30am, 732-502-4519 avon5k@hotmail.com 6/2/2012 Howell NJ - 3rd Annual Race To Educate 5k Run/Walk, 5k, 9am, 1 mile, 8:30, 732905-1110 RaceToEducate@yahoo.com

5/19/2012 Pennington NJ - Pennington 5K The Race To Remember, 5K, 9:15am, 1 mi kids run, 8:30am, 609-730-0607 cmfossel@gmail.com

5/24/2012 Somerville NJ - The Legal Runaround 5K & 3k Poker Walk, 5k, 7pm, 3k poker walk, 6:30, kids dashes 6:15, 908-245-3000 tears@practicehard.com

6/2/2012 Edison NJ - Lakeview 5k, 5K Run/Walk, 9:30am Family Fun Walk, Stroll or Roll, 9:30am, 732-549-6187 x287 Irene.Devine@NJID.org

5/19/2012 Piscataway NJ - 5th Annual Children’s Specialized Walk N’ Roll ( Walk Or Wheelchair), 5, 2.5, 1 Miles, 10:15 am, 908-9028587 mzrace@oymp.net

5/26/2012 Philadelphia, PA - Oddyssey Half Marathon, 13.1M Half Marathon - 7 AM, 484-7168331 Carl@ODDysseyHalfMarathon.com

6/3/2012 Little Ferry NJ - Matt Fenton Memorial 5k Run/Walk, 5k, 201-641-9234 moses.racedirector@gmail.com

5/20/2012 Scranton PA - The 2nd Annual Theresa Borgia 5k, 5k, 9:30am, Children’s run 9am, 570-346-6595 cara@scrantonjcc.org

5/28/2012 Ridgewood NJ - The Fred d’Elia Ridgewood Run, 10K-8:45am 5K-10:15, 1 mile 11:15, Fun/Run/Health Walk 12 noon, 973-333-4837 ridgewoodrun@njmasters.com

6/3/2012 Simsbury CT - Ironhorse Half Marathon 5k & 10k, 13.1 m, 10k, 5K 8am, 860-652-8866 info@hartfordmarathon.com

5/20/2012 30

Highland Park NJ - A Run in the February 2012

Continued on page 38

REGISTER ONLINE AT WWW.RACEFORUM.COM/COLONIA OR WWW.ACTIVE.COM/COLONIA FOR MORE INFORMATION CALL (732) 815-1431 TH DEADLINE FOR MAILED IN FORMS IS APRIL 10 ONE ENTRY PER APPLICATION - APPLICATION MAY BE REPRODUCED

I AM ENTERING (CHECK ONE ONLY) ENTRY FEE: K5K Run $20.00 - 5K Run

FOR OFFICIAL USE ONLY

KKids’ Fun Run $10.00 Kids’ Fun Run

KUSATF Members $18 for 5K (pre-registered only)

APRIL 14, 2012 8:30 AM - FUN RUN 9:00 AM - 5K

CHECK ONE (NO EXCEPTIONS) SHIRT SIZE

GUARANTEED TO ALL

FIRST NAME

PRE-REGISTERED RUNNERS

LAST NAME

ADDRESS (Include Apt. #) & Email address on 2nd line

USATF #

CITY

BIRTH DATE

STATE

AGE (on race day)

Male

Female

HOME TELEPHONE

________________________________________

ZIP

Date: ________________

Signature (Parent/Guardian if under 18)

INCOMPLETE OR UNSIGNED FORMS WILL NOT BE ACCEPTED • ABSOLUTELY NO REFUND • THE RACE WILL BE HELD RAIN OR SHINE LIABILITY AND PUBLICITY RELEASE: (failure to sign with date will delay processing of your application) Please accept my entry in the Colonia 5K Classic. I hereby state that I have conditioned myself to participate in the event I have chosen. I, for myself, my executors, administrators and assignees, do hereby release and discharge St. John Vianney parish, officials, sponsors, and volunteers from damages or injuries occasioned by my participation in the Colonia 5K Classic. I also authorize the Colonia 5K Classic officials to utilize any photographs and video tape of my participation in the Colonia 5K Classic for any and all purposes. By signing my name below, I hereby certify that I have read all the terms and conditions of this release and do intend to be legally bound thereby. No baby joggers or strollers allowed.

MAIL TO: The Colonia 5K Classic c/o Race Director 20 Alastair Place Colonia, NJ 07067 Make check or money order payable to: St. John Vianney - Colonia 5K Classic

FOR OFFICIAL USE ONLY

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THE COLONIA 5K CL ASSIC February 2012

February 2012

WHEN: APRIL 29, 2012 RACE START TIME: 9 AM WHERE: JOSEPH A. CITTA SCOUT RESERVATION, 229 BROOKVILLE ROAD, BARNEGAT, NJ 08005 DISTANCES: SWIM = Â˝ MILE, MOUNTAIN BIKE = 13 MILES, TRAIL RUN = 3.5 MILES

The XTERRA Jersey Devil race is to benefit: -Joseph A. Citta Scout Reservation/ Jersey Shore Council, Boy Scouts of America www.cittascoutreservation.org & www.jerseyshore-bsa.org -Wells Mills Park, Ocean County Park System www.co.ocean.nj.us/parks/wellsmills.html

-Amity Acres Day Camp, Girl Scouts of the Jersey Shore www.amityacresdaycamp.com & www.girlscoutsjs.org

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COURSE DESCRIPTION: Swim in a clean, clear, fresh water lake. Short 1/4 mile run to T1. Mountain bike leg traverses interconnecting trails of the Scout Rez, Wells Mills, and County Open Space, and varies from wide and sandy, packed down and fast, tight single track, and a few bridge crossings. Trail run winds out Scout Rez to fire trails through Amity Acres, before finishing back in Scout Rez. Watch out for JERSEY DEVIL sightings throughout the course.

For more info, go to www.xterrajerseydevil.com February 2012

RUNNING 6/3/2012 Levittown PA - Run The Gates Five Miler, 5 Mile 9am, 1 Mile 9:05am, 215-752-8066 pmiele2@verizon.net 6/4/2012 Tenafly NJ - Tenafly 5K, 5k, 9am, 5k dog walk, 9:10, dog parade, 10am, 1 mile fun run, 10:30, 201-567-8313 info@tenafly5k.com 6/6/2012 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #5, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org 6/9/2012 Cromwell CT - Blum Shapiro 5k, 5k, 8:30am, fun run 8am, 860-652-8866 info@hartfordmarathon.com 6/10/2012 Woodcliff Lake NJ - 26th Woodcliff Lake Run For Education, 10k, 8:30am, 5k 10:30, 201-637-4190 info@wclef.org 6/10/2012 Eatontown NJ - Hawkswood School 5k Run & 3k Walk, 5k, 9am, 3k walk, 9:05, raceinfo@sandyhookers.org

6/16/2012 Hamilton NJ - Jim Hegedus Memorial 5K Run, 5k, 10am, 609-585-3290 run4jim@verizon.net 6/16/2012 Cape May Point NJ - Cape May Point Five Mile Run, 5 mile, 9am, 2 mile fun run, 8:30, 609-884-1087 smith1949@comcast.net 6/17/2012 West Windsor NJ - 10th Annual Acs Run For Dad, 5k, 9am, 2 mile walk, 9am, Kids Run, 9:45am, 732-951-6370 mzrace@oymp.net 6/21/2012 Hartford CT - X-Treme Scramble 1, 5k fun race, 860-652-8866 info@hartfordmarathon.com 6/22/2012 Andover NJ - Friend2Friend Summer Solstice Trail Run, 5 mile, 6:30pm, 973-919-1373 im_mare58@yahoo.com 6/23/2012 Somerville, NJ - Ihs Race4freedom, 5K, 8:30 am, 908-966-8015 laniww@gmail.com 6/24/2012 Vista Park, Pine Beach NJ - Pine Beach 5k & One Mile Riverside Run, 5k, 9am, 1 mile, 8:15am, 732-267-1360 pinebeach5k@gmail.com

6/10/2012 Princeton NJ - Princeton Healthcare 10k (Formerly June Fete) & Kids Marathon, 10K, 8:30 am, Kids Marathon and Fun Run 8am, 609731-3581 jenmimnaugh@gmail.com

6/25/2012 Glen Ridge NJ - Fitzgeraldâ&#x20AC;&#x2122;S 1928 Lager Run, 5K, 6:15pm & 400 Meter Fun Run 5:30pm, 973-809-9311 dan@dtmurphy.com

6/10/2012 Pequannock NJ - Run For Marge, 5k run/walk/wheelchair, 8am, 973-835-9253 mshumeyko@optonline.net

6/28/2012 Bloomfield NJ - Investors Savings Bank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm, kids sprints, 6:30, 973-509-9707 mzrace@oymp.net

6/13/2012 Princeton NJ - Princeton Community Mile At Princeton High School, 1 mile on the track, 6-8pm, 609-279-6245 princetonmile@princetonac.org

7/4/2012 Boonton Twp NJ - Morris County Striders Summer Series, 5k, 7pm, 973-263-5529 striderseries@optonline.net

7/4/2012 Highland Falls, NY 10928 - Highland Falls 4th Of July Firecracker 5k & Childrens Fun Run, 5K, 9am, Childrens immediately after last runner/walker, 845-446-6874 Dean1476@aol.com 7/7/2012 West Hartford CT - Red Dress Run & Walk for Woman 5k, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com 7/12/2012 Morris Twp NJ - 8th Annual Lawyers For Kids 5k, 5k & 2 mile walk, 7:15pm, kids gallop, 8pm, 908-902-8587 mzrace@oymp.net 7/21/2012 Wayne NJ - 6th Annual Packanack Day 5k & Kids Run, 5k, 2 mile run/walk 8:30am, Kids Run,9:30, 201-906-1749 jodya55@yahoo.com 7/21/2012 Moonachie NJ - 15th Annual PSE&G Teterboro Airport 5k, 5k, 8:30am, kids races, 9:30, 908-902-8587 mzrace@oymp.net 7/22/2012 Phillipsburg NJ - Phillipsburg Ole Towne Festival 5k, 5k,5pm, 908-859-2823 cmbowman1@verizon.net Westfield NJ - 11th Annual Downtown 7/25/2012 Westfield 5k & Pizza Extravaganza, 5k, 7pm, 908902-8587 mzrace@oymp.net 7/29/2012 Readington NJ - Trinitas Regional Medical Center Running With The Balloons 5k & 1 Mile Kids, 5K, 8am, 1 mile Fun Run, 8am, 973-8825464 sbross@balloonfestival.com 8/4/2012 Milford To Manasquan NJ - 17th Annual River To Sea Relay, 92 Miles, 7 Person Teams, Handicapped Starting Times, 908-902-8587 mzrace@oymp.net Continued on page 44

February 2012

NEW DATE and time

NEW DISTANCES

FRIDAY NIGHT, MAY 11TH, 2012 at RUMSON-FAIR HAVEN REGIONAL HIGH SCHOOL A.J. Bruder 5K Run - 7:00 p.m. Rumson-Fair Haven 1 Mile Fun Run/Walk - 6:30 p.m. Kiddie Dashes - 6:00 p.m.

PRE-REGISTRATION (BY MAY 6TH): AJ Bruder 5K Run............................................................$25 The Rumson-Fair Haven 1 Mile Fun Run ......................$25 Kiddie Dashes ................................................................$10 AFTER MAY 6th & RACE DAY REGISTRATION FOR 5K & 1 MILE..............................................................$30 FOR MORE INFORMATION:

• 10 YEAR AGE GROUP AWARDS, TOP 3 FINISHERS

visit us at www.Rumson-FairHavenRun.org

• SEPARATE AWARDS FOR TOP 3 OVERALL FINISHERS

or Email - RFHRun@gmail.com

• GREAT POST RACE PARTY 1 BLOCK FROM RACE • TECHNICAL SHIRTS, SOUVENIR PINT GLASS GUARANTEED TO ALL PRE-REGISTERED RUNNERS. POST REGISTRATION WHILE SUPPLIES LAST • IN COOPERATION WITH THE JERSEY SHORE RUNNING CLUB

February 2012

PLEASE ENTER ONLINE NO ADDITIONAL FEES: www.RaceForum.com/Rumson or www.jsrc.com

February 2012

RUNNING

9/8/2012 West Creek NJ - Eagleswood 5k Walk/Run Get Fit Stay Healthy Event, 5K, 9am, 609-296-5467 Ext. 15 scummings_eagleswood@comcast.net

10/13/2012 Hartford CT - ING Hartford Marathon, 1/2 Marathon, Relay and 5K, Marathon, 1/2 marathon, team relay, 5k, 8am, 860-652-8866 info@hartfordmarathon.com

8/18/2012 Newtwon PA - Joe McGinnia Scholarship 5K Run/Walk, 5k, 215-450-4864 eagles75@verizon.net

9/23/2012 Wayne NJ - Brian’s Run for Tomorrows Children’s Fund, 10K, 8:30am, 5krun/walk, 10am, 973-650-7998 briansrun@yahoo.com

10/14/2012 Newport RI - Amica Marathon Newport, Marathon and Half Marathon, 4014378881 help@amicamarathon.com

8/12/2012 Florida, NY - Florida Family Run Fest, 5K Run, 5K Walk,10K Run 8am, 845-7422016 theshak@warwick.net

8/26/2012 Wethersfield CT - Old Wethersfield 10k And 5k, 8 30 Am, 5k, 8:30am, 860-652-8866 info@hartfordmarathon.com 8/26/2012 Brookdale Community College Lincroft NJ - 5k Challenge For CHANGE, 5K run/walk, 8:30 am, 908-692-6686 jwerb@optonline.net

9/29/2012 Taftville Ct - Sacred Heart School 4th Annual “Dash To Heaven”“ One Mile Race”, 1 mile,9:30am, 860-886-2828 rungdc@aol.com 9/30/2012 Roselle NJ - Jon Young Memorial 5k, 5K, 5pm, 732-850-0367 bobhill50@yahoo.com

8/26/2012 Scranton PA - 20th Annual Hook O’Malley 5k, 5k run/walk, 10am,

9/30/2012 Hillsborough NJ - The Steeplechase Distance Run, 25k, 8:30am, 5k, 9am, kids sprints, 10:15, 908-902-8587 mzrace@oymp.net

8/26/2012 Wildwood, NJ - The Wild Half Marathon, Half Marathon, 7:30am, 856-308-7522 mredrow@cgiracing.com

10/6/2012 Holmdel NJ - BayshoreCommunity Hospital 5K, 5k Run 10am, 732-776-4075 bayshoreevents@meridianhealth.com

9/2/2012 Westwood NJ - United Water Run The Reservoir Half Marathon, 13.1 miles, 551-427-2505 moses.racedirector@gmail.com

10/7/2012 Andover NJ - Friend2Friend Hot Chili Challenge, 8 mile trail run, 5K run, 10am, 973-9191373 friend2friendmg@yahoo.com

9/8/2012 Augusta NJ - 1/2 Marathon & Relay Running Festival, 1/2 Marathon, 5k, 8am, 973-2228748 AndyRan2832@yahoo.com

10/7/2012 Wood Ridge NJ - Wood-Ridge Mayor’s 5K, 5k, 10am, 551-486-6805 moses.racedirector@gmail.com

9/8/2012 Pennsauken NJ - 5k Run/Walk For Our Troops, 5K Run/Walk, 7:30 am, 856-616-8460 marlene@blsj.com

10/13/2012 Clark NJ - Paul Jackson 5K at Oak Ridge, 5k run, 9:30am, 3k walk, 9:45, kids fun run, 10:30, 910-686-0026 mzrace@oymp.net

9/8/2012 Lake Como NJ - Fallen Heroes 5K Memorial Run, 5k, 9:30am, kids dash, 10:30am, 732-499-9250 bobhill50@yahoo.com

10/13/2012 Wall NJ - The Rat Race-Fall, 4-6 mile (aprox.) hash, 908-489-0926 RatHash@yahoo.com

February 2012

10/20/2012 Cranford NJ - 8th Annual CPL Breakfast Run, 5k, 9:30am, 1 mile ramble, 10:10, kids dashes, 10:30, 910-686-0026 mzrace@oymp.net 10/20/2012 Scotch Plains NJ - Union Catholic Hs- Race To The Gold 5k, 5k, 908-889-1600 jodonnell@unioncatholic.org 10/20/2012 Pequannock NJ - 2nd Annual Pequannock Half Marathon, Half Marathon Relay and 5k, 13.1 miles & 5k, 8:15am, 973-809-7581 gdabice@msn.com 10/21/2012 Margate NJ - Atlantic City Marathon Race Series, 26.2 13.1,10k,5k,Kid’s Run, 609-8221167, ext.118 gchapman@jccatlantic.org 10/28/2012 Ringwood NJ - Cupsaw Lake Haunted Hilly 5k, 5k, 9:30AM, Kids’ 1 mile 8:30AM, Kids’ sprints 9:00AM, 973-896-3484 cupsawlake5k@cupsawlake.org 10/28/2012 Higganum CT - Pumpkin Run 5k And Kids K, 5k, kids K 1 pm, 860-652-8866 info@hartfordmarathon.com 11/4/2012 Andover NJ - Alexa’S Thunder Run 1/2 Marathon, 13.1 miles, 10am, 973-919-1373 friend2friendmg@yahoo.com Continued on page 52

February 2012

The 5th Annual Jersey Man Sprint Triathlon/Duathlon & AquaVelo

Saturday, May 19, 2012 Spruce Run Park, Clinton NJ Cash prizes for top 5 men & women, and top 3 masters overall.

Awards

Triathlon 0.6 mile swim 20 mile bike 4 mile run

Duathlon 2 mile run 20 bike 4 mile run

AquaVelo 0.6 mile swim 20 mile bike

5-year ag e g roups top overall Hunterdon County residence top overall police!fireman top overall Clydesdale & Athena top overall first-timer male & female

TIMING Elite timing with all splits. Tech shirt for prepaid entries. Elite wave: email race director at rcampeau1@yahoo.com for details.

Race directed by 32-year veteran triathlete Ray Campeau. Run by Triathletes, for Triathletes. Race Saturday, train Sunday

Reg ister online NO EXTRA FEES! www.raceforum.com/JerseyMan $70.00 from Feb 1st-Feb 29th $75.00 from March 1st-March 31st $80.00 after March 31st

www.tmbtriteam.com February 2012

RUNNING

6/10/2012 Fort Lee New Jersey - George Washington Bridge Challenge, 4 mile, 15 mile, 33 miler, 63 mile cycle @ 7:30 am 5k & 10k run/walk @ 7:45 am, 201-457-3418 ext 2221 kelli.toner@cancer.org

11/10/2012 Lakewood, NJ - Harbor House 5k, 5K Run - 11:00, 5K Walk - 11:00, 1 Mile Fun Run for Kids - 10:00, 732-929-0096 lsnyder@oceansharborhouse.org

6/10/2012 Woodbine NJ - Belleplain Triathlon/Duathlon/Aquabike in Cape May County, 2 mile run or 1/4 mile swim, 15.2 mile bike, 5k mile run, 7:30am or 1/4 mile swim 15.2 mile bike, 609509-0987 cisellers@verizon.net

11/4/2012 South Brunswick NJ - 8th Annual Run With The Vikings 5k, 1 Mile -9;30am, 5K - 10AM, Kiddie dash - 11:00am, 732-718-6051 ggcfsafe@comcast.net

11/11/2012 Newport RI - Newport Pell Bridge Run, 4.2 mile, 6:30am, 4014378881 info@citizensbridgerun.com 11/11/2012 Bloomsburg PA - Run To Rebuild, 5k, 617-797-0276 bw05279@huskies.bloomu.edu

6/10/2012 Port Republic NJ - Jersey Genesis Triathlon, 1/2 mile swim, 16 mile bike, 4 mile run, 8am, 609-204-5462 JerseyGenesisTri@aol.com

11/11/2012 Hartford CT - Freedom Run 5k, 5k, 9am, 860-652-8866 info@hartfordmarathon.com

6/11/2012 Naperville IL - SheRox Naperville Triathlon, .75K (.5 mile) swim, 22.8K (14.2 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com

11/24/2012 Cape May Court House NJ - Burn The Bird Turkey Trot, 5k 9am, 1 mile 8:30am, 609780-5024 Barbaracresse@hotmail.com

6/16/2012 Pittsgrove NJ - Parvin State Park Triathlon/Duathlon, 1/4 swim or 2 mile run,12 bike, 3.1 run, 8am, 609-509-0987 cisellers@verizon.net

12/2/2012 West Hartford CT - Blue Back Square Holiday Mitten run 5k, 5k, and kid’s k10:30am, 860652-8866 info@hartfordmarathon.com

6/17/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-June # 1, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org

12/9/2012 Medford Lakes NJ - Pineland Striders Independence Races, 10K and 5K, 8:30 am, 856767-9204 runner1311@verizon.net

MULTISPORT 4/29/2012 Barnegat NJ - Xterra Jersey Devil Off-Road Triathlon, 1/2 mile swim, 13 mile Mountain Bike, 3 1/2 mile trail run, 732-575-5452 bobjerseydevil@aol.com 5/12/2012 Augusta NJ - Duathlon Dash & Farmer’s Market 5k Run, 5K 10:30am, 2Mile R10Mile B-2Mile R, 8:30am, 973-222-8748 andyran2832@yahoo.com 5/19/2012 Clinton NJ - Jerseyman Classic Triathlon/Duathlon, 0.6mi swim, 20mi bike, 4mi run, 8am, 201-741-6537 rcampeau1@yahoo.com 5/20/2012 Red Bank NJ - The Red Bank Triathlon, Olympic-1.5k swim, 40k bike, 10k run, 7:15am, Sprint-1/3 mi swim, 15 mi bike, 3.1 mi run, 7am raceinfo@sandyhookers.org 5/20/2012 Glastonbury CT - Shamrock Duathlon, 5k run, 28k bike, 5k run, 7:30am, 860-652-8866 info@hartfordmarathon.com 5/26/2012 Hammonton NJ - Hammonton Sprint Triathlon/Duathlon, 1/4 mile swim or 2 mile run, 12 mile bike, 3 mile run, 7:45am, 609-509-0987 cisellers@verizon.net 6/2/2012 Port Republic NJ - Jersey Genesis Triathlon, 1/2 mile swim, 16 mile bike, 4 mile run, 8am, 609-204-5462 JerseyGenesisTri@aol.com 6/2/2012 Port Republic NJ - Bambino Biathlon, 1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609652-6154 JerseyGenesisTri@aol.com

6/23/2012 Manahawkin NJ - Stafford Triathlon/ Duathlon/Aquabike, 1/4mile swim or 2 mile run, 10 mile bike, 3.1mile run, 7:30am, Aquabike,Swim/bike, 732-773-7478 tridentmultisport@live.com 6/24/2012 Philadelphia PA - Philly Tri 2012, Sprint, .5 mile swim / 15.7 mile bike / 3.1 mile run, Olympic, .9 mile swim / 24.8 mile bike / 6.2 mile run, 610-687-3955 x106 gretchen@sheroxtri.com 6/24/2012 New Hartford CT - Litchfield Hills Olympic Triathlon and AQUABIKE, 1.5k swim, 40k bike, 10k run, 7:30am, 860-652-8866 info@hartfordmarathon.com 6/30/2012 Millstone NJ - 2nd Annual Toughkids NJ at Black Bear Lake, 3 events;4-6 year olds, 7-10 year olds, 11-14 year olds, 732-915-0567 raceinfo@sandyhookers.org 7/7/2012 Vincentown NJ - Vincentown Sprint Triathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16 miles, run 5k, 8am, 609-509-0987 cisellers@verizon.net 7/8/2012 Providence RI - Amica Ironman 70.3, 1.2 mile swim / 56 mile bike / 13.1 mile run, rhodeisland70.3@ironman.com 7/8/2012 Asbury Park NJ - 2nd Annual Jersey Pride Triathlon, 300 meter swim, 10 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org 7/11/2012 Marlton Lakes NJ - Splash And Dash Swim/Run Duathlon At Marlton Lakes, Swim 1/4 mile, Run 5k, Start 7:00 pm, 609-509-0987 cisellers@verizon.net

6/3/2012 Lehighton, PA - Black Bear Triathlon Sprint & Olympic, Sprint and Olympic, 7:30 am, 856-308-7522 mredrow@cgiracing.com

7/15/2012 New London CT - Amica 19.7 Ocean Beach Triathlon, .5 mile swim, 16.1 mile bike, 3.1 mile run, 7am, 860-652-8866 info@hartfordmarathon.com

6/10/2012 Rumson NJ - 3rd Annual Kids Triathlon For Bob Kelleher, 9-14 yr olds, 150 yrd swim, 4 mile bike, 1 mile run, 8 & under, 75 yard swim, 2.3 mile bike, 1/2 mile run, raceinfo@sandyhookers.org

7/15/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-July #2, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org

February 2012

7/16/2012 Detroit MI - SheROX Detroit Triathlon, .25 mile (.4K) swim, 12.4 mile (20K) bike, 3.1 mile (5K) run, 610-687-3955 x106 gretchen@sheroxtri.com 7/26/2012 Hartford CT - X-TREME Scramble #2, 5k, 6pm, 860-652-8866 info@hartfordmarathon.com 7/28/2012 Dryden NY - Dryden Lake Festival Triathlon, Individual Triathlon 1.2miles kayak14mile bike- 5k run, Two man triathlon 1.2 mile canoe- 14mile bike 5k run, 3 man triathlon 1.2 mile kayak- 14 mile bike- 5k run, 4 man triathlon 1.2mile canoe- 14 mile bike- 5k run, individual 1.2 mile kayak only, indi, 607-279-0964 danschmohe@gmail.com Long Branch NJ - The Jersey Girl 7/29/2012 Triathlon A Premier Women’s Only Event, 300 yard swim, 10.5 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org 7/29/2012 Pequannock NJ - Pequannock Sprint Triathlon Duathlon & Relay, 1/4 mi swim, 11 mi bike, 5k run or 1mi run, 11 mi bike, 5k run or 150 meter swim, 6 mi bike, 2 mi run, 7am, 973-8097581 gdabice@msn.com 8/5/2012 Niantic CT - Niantic Bay Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 7:30am, 860-652-8866 info@hartfordmarathon.com 8/5/2012 Philadelphia PA - SheROX Philadelphia Triathlon, .6K (.37 mile) swim, 25K (15.5 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 8/5/2012 Belmar NJ - Triathlon/Duathlon for Autism, 1/4 mile swim, 10 mile bike 5k run, 7am, 609-509-0987 cisellers@verizon.net 8/12/2012 Pemberton Township NJ - Presidential Lakes Olympic/Sprint ChallengeTriathlon/Duathlon in the Pines, 1500 meter swim or 5k run, 40k bike, 10k run or 1/4 mile swim, 11 mile bike, 5k run 7:30am, 609-509-0987 cisellers@verizon.net 8/18/2012 Blue Bell PA - Team Livestrong Challenge Philly, 5K run/walk, 10K run, 20mi ride, 65mi ride, 100mi ride, 877-236-8820 teamlivestrong@livestrong.org 8/18/2012 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-Aug # 3, 3300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org 8/27/2012 Asbury Park, NJ - SheROX Asbury Triathlon, .4K (.25 mile) swim, 19K (12 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 9/1/2012 Marlton Lakes NJ - DQ Triathlon at Marlton Lakes, 1/4 mile swim, 11 mile bike, 3 mile run, 7:45 am, 609-509-0987 cisellers@verizon.net 9/8/2012 Port Republic, NJ - Shoreman 1/2 Distance Triathlon/Aquabike, 1.2 mile swim 56 mile bike 13.1 mile run, 7am, or 1.2 mile swim 56 mile bike, 7 am, 609-509-0987 cisellers@verizon.net 9/8/2012 Croton on Hudson NY - TOUGHkids Triathlon, various distances, 4-6 year olds, 7-9 year olds, 10-14 year olds, 914-536-0521 info@ToughmanTri.com Continued on page 62

February 2012

SUNDAY MAY 20th, 2012 MARINE PARK, RED BANK, NJ 7:00am start OLYMPIC DISTANCE TRIATHLON 1.5k swim, 40k bike, 10k run

SPRINT DISTANCE TRIATHLON 1/3 mi. swim, 15 mi. bike, 3.1 mi. run To Register online with NO EXTRA FEES: www.RedBankTri.com SPACE IS LIMITED SO REGISTER EARLY!

Rolling hills and a great bike course through Red Bank, Middletown and Holmdel. TRIATHLON, DUATHLON and AQUAVELO

February 2012

JUNE 3, 2012 at 8:15 AM 7th Annual NAV-E-SINK OR SWIM Distance Festival at Victory Park, Rumson, NJ For Melanoma Awareness Sponsored by The Budzyna Family More information and register online at

www.NavesinkSwim.com

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February 2012

MULTISPORT

9/9/2012 Croton on Hudson NY - Westchester Toughman Half Iron Distance Triathlon, 1.2 mile swim, 56 mile bike, 13.1 mile run, 7am, 914-5360521 info@ToughmanTri.com 9/9/2012 Long Branch NJ - 17th Running Of The “War At The Shore”“ Triathlon”, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 21.7 mile bike, 5 mile run, 7am, raceinfo@sandyhookers.org 9/9/2012 Farmington CT - Women’s Sprint Triathlon, 1/2 mile swim, 12 mile bike, 5k run, 8am, 860-652-8866 info@hartfordmarathon.com 9/16/2012 Neptune NJ - Jersey Shore University Medical Center 5k Run/Walk, 5k run/walk, 10am, kids races, 11am, 732-776-4075 jsumcrace@meridianhealth.com 9/16/2012 Brant Beach NJ - Long Beach Island Annual Triathlon/Duathlon, 1/4 mile swim, or 1.5 run , 10 mile Bike and 5k Run, 609-509-0987 cisellers@verizon.net 9/30/2012 East Stroudsburg PA - Ironman 70.3 Poconos, 1.2 mile swim, 56 mile bike, 13.1 mile run, 610-687-3955 x106 gretchen@sheroxtri.com 10/7/2012 Seaside Park NJ - End of Season Triathlon/Duathlon & Beach Party, 1/4mi swim or 2mi run , 10mi bike and 5k run, 609-509-0987 cisellers@verizon.net 10/13/2012 Manasquan Resevoir NJ - Monmouth County Park System’S Timberbrook Triathlon, 3 mile Run, 2 Mile Canoe/Kayak, 5 Mile Mt Bike, Team Or Individual, 9am, 732-542-1642 rward@monmouthcountyparks.com 10/14/2012 San Diego CA - SheROX San Diego Triathlon, .75K (.5 mile) swim, 20K (12.4 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 62

11/4/2012 Southampton BMU - SheROX Bermuda Triathlon, .8K (1/2 mile) Swim, 20K (12.4 mile) Bike, 5K (3.1 mile) Run, 610-687-3955 x106 gretchen@sheroxtri.com

MT. BIKING 8/23/2012 Hartford CT - X-TREME Scramble #3, 5k, 6pm, 860-652-8866 info@hartfordmarathon.com

SWIMMING 6/3/2012 Rumson NJ - 7th Annual Nav-E-Sink Or Swim Distance Festival, 1.2 mile (1 loop) or 2.4 mile(2 loops) Ironman format swim, 8:30am, raceinfo@sandyhookers.org 7/7/2012 Bradley Beach NJ - Bradley Beach Jack Wright Mile Ocean Swim, 1 mile ocean swim, 9:30am, 732-988-9616 bbguard1@msn.com 4/28/2012 Jackson, NJ - Ride For Michael, 10 miles, 25 miles, 50 miles, 732-929-0096 lsnyder@oceansharborhouse.org

CYCLING 5/20/2012 Peconic NY - North Shore Bike Tour 2012, 35 Mile, 9:00 AM, 516-729-4651 donate.life.tri.team@gmail.com 6/3/2012 Livingston NJ - 6th Annual Pedaling For Prevention The Anti-Burn Ride, 40 mi, 8:30am, 25 mi, 9am, 10 mi, 9:45am, 973-322-4344 mzrace@oymp.net 6/9/2012 Lincroft NJ - Ride For Autism, 10, 25, 50, 62, 100 mile routes. Rides start between 7am and 9am., info@ride4autism.org 7/11/2012 Barnegat, NJ - Harbor House 400, 5Day - 400 miles - July 11th, 3-Day - 250 miles July 13th, 1-Day - 25 miles - July 15th, 732-9290096 lsnyder@oceansharborhouse.org 10/15/2012 manahawkin nj - Martin Truex Jr. Great Causeway Challenge Bike, 30 mile bike, 8:45am, 609-978-9639 mbleiman@meridianhealth.com February 2012

TRAINING 2/18/2012 Hoboken NJ - Total Immersion Two Day Freestyle Swim Workshop, February 1819,12:30pm, Saturday & Sunday, 201-707-7550 faster2day@gmail.com 2/25/2012 Philadelphi PA - Endurance Sports Expo, Sports Expo, matt@libertysportsmag.com 3/3/2012 Hoboken NJ - Total Immersion Two Day Freestyle Swim Workshop, March 3-4, 12:30pm, Saturday & Sunday, 201-707-7550 faster2day@gmail.com 3/11/2012 Hoboken NJ - Total Immersion Freestyle Swim Workshop (Split Workshop), March 11 & March 25, 2012, 12:30pm, Saturday & Sunday, 201-707-7550 faster2day@gmail.com 3/17/2012 Hoboken NJ - Total Immersion Two Day Freestyle Swim Workshop, March 17-18, 12:30pm, Saturday & Sunday, 201-707-7550 faster2day@gmail.com 3/24/2012 Martinsville NJ - Movement U, Sustainabilty In Swimming, Cycling And Running, jessi@movementu.com 3/31/2012 Hoboken NJ - Total Immersion Two Day Freestyle Swim Workshop, March 31 & April 1, 12:30pm, Saturday & Sunday, 201-707-7550 faster2day@gmail.com

February 2012

3rd ANNUAL

JUNE 10th, 2012 Victory Park, Rumson, NJ 7:45am start 9-14 year olds â&#x20AC;&#x201C; 150 yard swim, 4 mile bike, 1 mile run 8 and under â&#x20AC;&#x201C; 75 yard swim, 2.25 mile bike, 1/2 mile run REGISTRATION: Pre-enter by June 1 - $35 After June 1 and Race day - $45 To Register online with NO EXTRA FEES: www.RaceForum.com/KidsTri SPACE IS LIMITED SO REGISTER EARLY!

TO BENEFIT:

Exercising, having fun with the kids and helping others to reach their goals and potential are all part of Bob Kelleher's legacy and the spirit in which this race has been founded. The Kids Tri for Bob Kelleher, the first kids triathlon to be held at Victory Park in Rumson, NJ. This event will be held in memory of Bob Kelleher, a Rumson resident who passed away unexpectedly in July 2009. This event is particularly appropriate to honor Bob, as it conveys some of the passions that were so much a part of his daily life. To name a few, Bob was an avid Triathlete, participating in numerous local races as well as completing three "IronMan" Competitions in Lake Placid, NY. Another important passion of Bob's was his enthusiasm for volunteering. He regularly coached his son and local children in several Rumson Recreation sports. When Bob passed away he was the Captain of the Rumson First Aid Squad, where he had been an active volunteer since 2003. The proceeds for this race will be donated to The Rumson First Aid Squad and Rumson Recreation Program.

February 2012

TRIATHLON

•

DUATHLON

•

AQUA VELO

ENTER INDIVIDUALLY OR AS A RELAY TEAM

TRI - 300 YARD SWIM / 10.6 MILE BIKE / 3 MILE RUN TRI - 600 YARD SWIM / 21.7 MILE BIKE / 5 MILE RUN DU - 2 MILE RUN / 10.6 MILE BIKE / 3 MILE RUN DU - 2 MILE RUN / 21.7 MILE BIKE / 5 MILE RUN AV - 300 YARD SWIM / 10.6 MILE BIKE AV - 600 YARD SWIM / 21.7 MILE BIKE

2012 DATES FOR OUR FAMOUS EVENTS

JUNE 17, JULY 15, AUGUST 18 GREAT FOR FIRST TIMERS • SECURE TRANSITION AREA • NO ONE EXCEPT ATHLETES ALLOWED IN

WAR AT THE SHORE

• 5 SPLIT CHIP TIMING • SERIES OVERALL PRIZES

SEPTEMBER 9, 2012

SPECIAL MULTIPLE EVENT ENTRY PRICE AS LOW AS $56 PER EVENT INCLUDING "WAR AT THE SHORE"

ALL PRE-ENTRIES INCLUDE TECHNICAL SHIRT WITH ENTRY. POST ENTRIES WHILE SUPPLIES LAST.

February 2012

TOUGH Kids-NJ AT BLACK BEAR LAKE TRI

Black Bear Lake Millstone, NJ

June 30, 2012 Staged at Black Bear Lake Day Camp WWW.RACEFORUM.COM/TOUGHKIDS-NJ ONLINE REGISTRATION ONLY AT WWW.PIRANHA-SPORTS.COM DAY OF REGISTRATION IS ACCEPTED BUT DOES NOT GUARANTEE A SHIRT

B-CHIP TIMING • RAFFLES • BANDS • TECH SHIRTS W/ FEMALE SIZES FREE TRAINING SUNDAYS (10AM @ VISTA PARK) • POST RACE PARTY!

SUNDAY JUNE 24, 2012 VISTA PARK, 650 RIVERSIDE DRIVE PINE BEACH, NJ 08741