WWW.RACEFORUM.COM
MARCH 2011 | VOL 20, NO. 3
To give anything less than your best, is to sacrifice the gift. Steve Prefontaine
RA C AN E APP DI NF LICAT OR MA IONS TIO N
INS IDE !
WE DISTRIBUTE APPLICATIONS AND SCHEDULES FOR THE METROPOLITAN AREA RUNNER AND MULTI-SPORT ATHLETE. RACEFORUM.COM HAS OVER 325 CONFIRMED TRI-STATE AREA EVENTS
2011 IS OUR 20TH SUCCESSFUL YEAR!
RUNNING - p.4 • MULTISPORT - p.70 • SWIMMING, CYCLING, TRAINING - p.100
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PROFESSIONAL RUNNING SHOE FITTERS SINCE 1978 WWW.SNEAKERFACTORY.COM
$10.00 Announcing the new
SFRU 2011 Spring Programs Training programs and group runs for runners of all abilities. To register, stop by a Sneaker Factory Running Center location or visit www.raceforum.com/sfru
$10.00 off any purchase with this ad only at our NEW PIER VILLAGE LOCATION located in Pier Village at 40 Centennial
OFF
Drive, Long Branch NJ 07740.
Opening on or about February 25th. Expires 4/20/2011.
MILLBURN
BASKING RIDGE
LONG BRANCH - PIER VILLAGE
308 MILLBURN AVENUE
25 MOUNTAIN VIEW BLVD.
40 CENTENNIAL DR.
MILLBURN, NJ 07041
BASKING RIDGE, NJ 07920
LONG BRANCH, NJ, 07740
(973) 376-6094
(908) 542-1212
(732) 222-7849
FARTHER.
FASTER.
March 2011
STRONGER.
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RUNNING 4/2/2011 Byram NJ - Run for Scouting 5K, 5k, 10 am, 973-670-2116 chris964@ptd.net 4/2/2011 Bloomfield NJ - 13th Annual Building Tomorrows 5k Run - 2 Mile Walk, 5k, 2 mile walk, 10am, 973-535-1181 x1224 khartman@arcessex.org 4/2/2011 Roseland NJ - Running 4 Answers - A Race Against Alzheimer’s, 4 miles, 9am, 973-8969263 info@running4answers.com 4/2/2011 Kutztown PA - 21st Annual Kutztown Fools Run, 5k & 10mi Run, 9am, 610-698-3826 don6149t@hotmail.com 4/2/2011 Red Bank NJ - Race for Haiti’s Children, 5k, 9am, raceforhaitischildren@gmail.com 4/2/2011 New York NY - 13.1 Marathon ® New York, 13.1 miles, 5k, 305-278-8668 run@131NewYork.com 4/3/2011 Montgomery NY - Autism 5K, 5K, 570470-4922 mark@fastfinishes.net
4/3/2011 Parsippany NJ - Tackle the Trail 5k, 5k, 9:15am, 1 Mile Walk, 9am, 973-326-7616 info@morrisparks.net
4/9/2011 Allentown NJ - 5th Annual Run With Eagles 5K, 5k, 10am, 1 mile, 9am, RunWithEagles@yahoo.com
4/3/2011 Bayonnne NJ - Run Like Hell-th 5K & 1 mile Healthalk, 5k, 9:30am, 1 mile 9am, Kids Dashes 10:15, 908-245-3000 tears@practicehard.com
4/9/2011 Ship Bottom NJ - 9th Annual Ship Bottom Sprint for Life, 5k,12:30pm, 2 mile fitness walk,12:32, 609-978-1397 mpbd@comcast.net
4/3/2011 Middletown NJ - 20th Annual Indian Trails 15k Road Race & 3 Mile Run/Walk, 15k, 3 mile run/walk, 9am, raceinfo@sandyhookers.org 4/3/2011 Atlantic City NJ - The Atlantic City April Fool’s Run, 7k, 11k, 10am, 609-822-1167 bbarry@jccatlantic.org 4/9/2011 Princeton NJ - Princeton A. C. 3.5 Mile Trail Run, 3.5 mile, 10 am, must pre-register, NO race day registration, info@princetonac.org 4/9/2011 Delaware NJ - Moving Together Knowlton Community 5K, 5K, 9am, Kid’s 1 Mile Fun Run, 8:30am, 908-475-5118 lennoxd@knowltonschool.com
4/3/2011 Montgomery NY - 5K Road Race/Walk for Autisim, 5k, 8:30am,
4/9/2011 River Edge NJ - River Edge Run, 5k10am Healthwalk - 10:05am Fun Run 9am, 201599-6295 bconway@bor.river-edge.nj.us
4/3/2011 Center Valley PA - Purple Pinkie 5K Walk/Run, 5k walk/run 10am, 443-752-1634 lm6273@desals.edu
4/9/2011 Jersey City NJ - 5th Annual Essential2life 5k, 5k, 3k walk 9:30am; Kids Sprints 10:15am, 910-686-0026 mzrace@oymp.net
4/3/2011 West Long Branch, NJ - 2nd Annual Timmy Passarella Memorial Fearless 5k, 5k, 2pm, 732-263-5528 mlong@monmouth.edu
4/9/2011 Belvidere NJ - Belvidere Fox Trot, 5k, 9am, & 1 mile community walk, 570-420-0606 maxsolutionspt@gmail.com
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4/9/2011 Oreland PA - Oreland 5k, 5k, 9am, 1mi walk, 9:45am, Kids Dashes, 10:15am, 215-205-9331 EONA5K@Comcast.net 4/10/2011 Reading PA - 15th Annual RACC 5k Run, 5k,10am, 610-779-2668 rhornpcs@aol.com 4/10/2011 Lakewood NJ - Lakewood BlueClaws 5K Run, 5K, 10:30am; Kids 1 Mile, 10am, 732-9017000 x120 mmihelic@blueclaws.com 4/10/2011 Baltimore MD - Believe In Tomorrow’s 15th Annual Port to Fort 6k Run/Walk Sponsored by Home Depot, 6k (3.72 mile) 9am, 410-744-1032 ksachs@believeintomorrow.org Philadelphia PA - Legs Against Arms 4/10/2011 5k, 5k, 8:30AM, 215-765-8703 info@legsagainstarms.org 4/10/2011 Roselle Park NJ - Project Graduation 5k, 5k, 9am, kids race, 10am, 908-241-3726 jbre319@aol.com 4/10/2011 Newark NJ - Essex County Cherry Blossom Run, 10K Run, 10am; 1-Mile Fun Run, 9am, 973-239-2485 kziek@parks.essexcountynj.org 4/10/2011 Lawrenceville NJ - Run Over Violence 5K, 5K, 10am, 609-577-6595 Chebetarl@rider.edu Continued on page 12
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RUNNING 4/10/2011 Bedminster NJ - Celebrate Life, 5k 10am, 1 mi fun run 10:05am, 908-470-2235 noelle@stepaheadnj.com 4/16/2011 Manalapan NJ - Run for the Animals 3K, 3K-10:15, 40 yard doggie dash, 10am, 732-7611945 runfortheanimals@gmail.com 4/16/2011 Jersey City NJ - Annual Earth Day 5k Run, 5k, 10am, 1-800-540-0987 recycle@hcia.org 4/16/2011 Long Valley NJ - NJ Trail Spring Series 2, 5m, 10m, 15m, 9am, 973-627-2575 njtrailseries@gmail.com 4/16/2011 Asbury Park NJ - RunAPalooza, 13.1mi, 8:30am, jsrc@hotmail.com 4/16/2011 Hoboken NJ - Running Workshop: Proper Bio-Mechanics for Runners & Triathletes, 9am-12:30pm, 201-707-7550 Bill Garelick 4/16/2011 Scotch Plains NJ - United for a Cause 5K 2011, 5k, 9:15am, 1mile Fun Walk/Run 8:30am, 908-889-8880 www.scacifero@comcast.net 4/16/2011 Alloway NJ - New Hope Counseling 5K Run/Walk For A Cause, 5k, 8:30 am, 609-4201024 info@newhopecounselingrunwalk.com 4/17/2011 Peapack NJ - Miles For Matheny, 5k, 10:10am, Wheelchair Walk 11am, 50 mile & Hills of Attition Bike Rides, 8:30, 32 & 23 mile bike ride, 10am, 12 mile bike ride, 10:30, kids fun run, 10:45 23&32 miles/10am, 12 Miles/10:30am, 908-2340011 x 260 info@milesformatheny.org 4/17/2011 Valley Forge National Historical Park PA - Valley Forge Revolutionary 5 Mile Run, 5 mile 8:30am, 3 mile walk &1 mile kids run, 8:30am, 610834-1550 web@valleyforge.org 12
4/17/2011 Phillipsburg NJ - Stateliner Spring Classic, 5k run, 10am, non-comp walk 9:45, kids obstacle 10:10, 908-213-2404 statelinerspringclassic@hotmail.com 4/17/2011 Weehawken NJ - 25th Annual Lincoln Tunnel Challenge, 5k, run/walk, two starts, 8am, and 8:45am, 609-896-8000 BAC@sonj.org 4/20/2011 Morris Plains NJ - NJ Trail Cross Country Series 1, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 4/21/2011 Reading PA - Third Thirsty Thursday Summer Evening 5K #1, 5k, 7pm, 610-779-2668 rhornpcs@aol.com 4/23/2011 Sparta NJ - Main Street 5K & 10K Festival & Business Expo, 5k & 10k, 9:30am, 973222-8748 andyran2832@yahoo.com 4/23/2011 New Windsor NY - 3rd Masonic 5K, 8:30am for Walkers, 9am for runners, 845-926-2377 blitz422@hotmail.com 4/23/2011 Long Branch NJ - Celtic Tribute 5K, 5k,11am,2mi Fit Walk,11:05, Kids Races,11:30, 732571-2162 phinck@comcast.net 4/23/2011 Reading PA - Pagoda Pacers 16th Annual Mt. Penn Mudfest 15K Trail Run, 15k Trail Run,10am, 610-779-2668 rhornpcs@aol.com 4/23/2011 Philadelphia PA - Sandy Sprint 5K Run/Walk & Canine Sprint, 5k Run/Walk, 8:30am, 610-446-2272 info@sandyovarian.org 4/23/2011 Williamstown NJ - NBD 5K Run for Life, 5k, 2 mile walk, 9am, 400 M kids run, 8:40, 856-875-8282 fpdunn@nbd5k.com March 2011
4/23/2011 Philadelphia PA - Cobbs Creek 5k, 5K run 9am, 5K walk 9:30am, kids race, 215-545-4570 x 107 kluong@pecpa.org 4/24/2011 Newark NJ - P5K, 5k, 9am, 201-9316220 ajpanzica@gmail.com 4/27/2011 Morris Plains NJ - NJ Trail Cross Country Series 2, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 4/30/2011 Clinton NJ - Country Run in Clinton Township, 5k, 15k, 9:30am, 1 mile 9am, 973-3866884 johnlertola@comcast.net 4/30/2011 Cream Ridge NJ - 5th Annual Country Roads 5K, 5k, 9am, 1 mile fun run, 8:30, children’s run, 9:30, 609-689-0136, x 143 KOdell@alliesnj.org 4/30/2011 Ridley Creek State Park PA Sunflower Run, 5k Run, 2k Walk, 9am, 610-6876561 mekeyser@ndapa.org 4/30/2011 Colonia NJ - The Colonia 5K Classic, 5k, 1mile, 732-815-1431 akellis@comcast.net 4/30/2011 Rockaway NJ - Muddy Marathon, Marathon, 13.1, 10K 1pm, 973-627-2575 njtrailseries@gmail.com 4/30/2011 Cherry Hill NJ - Run Your Own Life 5k, 5k, 9am, 609-509-0987 cisellers@verizon.net 5/1/2011 Madison NJ - Madison 5K, 5k, 10am, 973-626-8011 info@mefnj.org 5/1/2011 Asbury NJ - Musconetcong Watershed Association 11th Annual Run for the River, 4 mi, 10am, walk 9:45am, 908-537-7060 beth@musconetcong.org Continued on page 18
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WHEN: MAY 1, 2011 RACE START TIME: 9 AM WHERE: JOSEPH A. CITTA SCOUT RESERVATION, 229 BROOKVILLE ROAD, BARNEGAT, NJ 08005 DISTANCES: SWIM = ½ MILE, MOUNTAIN BIKE = 12 MILES, TRAIL RUN = 4 MILES
The XTERRA Jersey Devil race is to benefit: -Joseph A. Citta Scout Reservation/ Jersey Shore Council, Boy Scouts of America www.cittascoutreservation.org & www.jerseyshore-bsa.org -Wells Mills Park, Ocean County Park System www.co.ocean.nj.us/parks/wellsmills.html
-Amity Acres Day Camp, Girl Scouts of the Jersey Shore www.amityacresdaycamp.com & www.girlscoutsjs.org
-Ocean County Open Space Land QR Code for Smart Phones
Register Online at Raceforum.com/XTERRA
COURSE DESCRIPTION: Swim in a clean, clear, fresh water lake. Short 1/4 mile run to T1. Mountain bike leg traverses interconnecting trails of the Scout Rez, Wells Mills, and County Open Space, and varies from wide and sandy, packed down and fast, tight single track, and a few bridge crossings. Trail run winds out Scout Rez to fire trails through Amity Acres, before finishing back in Scout Rez. Watch out for JERSEY DEVIL sightings throughout the course.
For more info, go to www.xterrajerseydevil.com March 2011
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JOHN F. CONNORS, DPM ANA J. SANZ, DPM
Podiatric Medicine Surgery Sports Medicine
SPORTS MEDICINE
• COMPETITIVE MARATHON RUNNER & TRIATHLETE • BOARD CERTIFIED SPORT PODIATRIST • TREATMENT OF RUNNING AND SPORTS RELATED INJURIES • SPECIALIZING IN CUSTOM MOLDED ORTHOTICS • RUNNING VIDEO GAIT ANALYSIS
Little Silver Commons 200 White Road Little Silver, NJ 07739 732-741-2300
Patients Include World Record Holders, Olympians and Many World Class Athletes RUNNING 5/1/2011 Montgomery Twp NJ - Run With Rotary 5K and One Mile Ramble, 5k, 10:30am ,1 mile ramble, 10am, 609-588-4205 whyncik@poamd.com 5/1/2011 Summit NJ - 12th Annual Our House 5 Miler, 5 mile, 1pm, 2 mile walk, 1:15pm, 908-9028587 mzrace@oymp.net 5/1/2011 Philadelphia PA - Blue Cross Broad Street Run, 10 miles,8:30am, 215-683-3594 broadstreetrun@doitsports.com 5/1/2011 Nutley NJ - Nutley Chamber of Commerce 5K & Fun Run, 5k, 9am, 973-667-5300 chamber@nutleychamber.com 5/1/2011 Waldwick NJ - Waldwick Chamber of Commerce 5K Run and 1 Mile Walk, 5k, 9am, 1 mile, 9:30, 201-693-6734 LtSki73@aol.com 5/1/2011 Westfield NJ - Roosevelt 3rd Annual 5k Race to Conquer Childhood Obesity, 5k, 9am, 908764-8290 Ris5k@yahoo.com 5/1/2011 Port Jervis NY - 18th Annual Delaware River Run, 5k Run, 5k Walk, 9am, 845-858-4045 pjrec@frontiernet.net 5/4/2011 Morris Plains NJ - NJ Trail Cross Country Series 3, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 5/7/2011 Manahawkin NJ - Lighthouse Christian Academy 2nd Annual 5K Walk/Run, 5k, 9am, 609597-3915 eventsatlca@gmail.com 5/7/2011 Kintnersville PA - Palisades 5K Challenge, 5k, 9am; 1 mile fun run/community walk, 610-847-4985 info@pcfnow.com 18
Center for Specialty Care 3 East 74th Street New York, NY 10021 212-861-1995
Email • jcrundoc@aol.com
5/7/2011 Morristown NJ - NJ Trail Spring Series 3, 5k, 10k, Half Marathon, 9am, 973-627-2575 njtrailseries@gmail.com
5/11/2011 Morris Plains NJ - NJ Trail Cross Country Series 4, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com
5/7/2011 Island Hgts NJ - River To Bay 5k, 5k, run/walk,10am,1mi,9:15am, 732-286-3112 anne_kraljic@ml.com
5/14/2011 Parsippany NJ - MADdash 5k, 5k, 10am, 973-299-5679 maddash5k@gmail.com
5/7/2011 West Trenton NJ - State Police Memorial Association 29th Annual Chase 5K, 5K, 9am, (609) 882-2000 ext. 2980 LPP4100@gw.njsp.org 5/7/2011 Bloomfield NJ - Expand Your Horizons, 5K, 1 mile run, 10am, 973-535-1999 x117 jhartman@cpnj.org 5/7/2011 Jersey City NJ - 8th Annual Newport 10,000, 10k, 8:30am, 908-902-8587 mzrace@oymp.net 5/7/2011 Bridgewater NJ - Family Fun Walk/Run, 5k, 9am, 2 mile 9:05, 908-707-1500 mark@radomandWetter.com 5/8/2011 Rumson NJ - Rumson-Fair Haven Run, 5 mile, 9:30am, 3K, 11:15am, 732-224-9374 rfhrun@gmail.com
5/14/2011 Flemington NJ - Hunterdon 5K Trail Run, 1 Mile Youth Run and Fun Walk, 5K, 9:30am, youth run, 9:30am, fun walk, 9:40am, 908-782-3909 jciullo@hunterdonprevention.com 5/14/2011 Reading PA - 4th Annual Dark & Dirty 6.66M Nighttime Trail Run, 6.66mi, 8:15pm, 610779-2668 rhornpcs@aol.com 5/14/2011 Tinton Falls NJ - 10th Annual Step Up for the Arc Walk-a-thon, , 732-493-1919 Kennett Square PA - 22nd Annual 5/14/2011 Kennett Run, 10k, 9:00 am, 5k, 9:20 am, 5k walk, Fun Run, 1-mile kids race, 610-444-0933 runmaster@kennettrun.net 5/14/2011 Pennington NJ - Pennington 5K The Race To Remember, 5K, 9:15am, 1 mi kids run, 8:30am, 609-730-0607 cfossel@aol.com
5/8/2011 Tenafly NJ - 2011 Rubin Run, 10k, 8:45am,5k run/walk, 10am, 201-408-1472 irene@jccotp.org
5/14/2011 Chester, NJ - Spring Stampede 5K and Kids 1 Mile Fun Run/Walk, Fun Run/Walk, 8:30am, 5k, 9:15am, 908-361-3221 info@educationalfoundationofthechesters.org
5/8/2011 Princeton NJ - The Princeton 5K Race, 5k, 8:30am, 609-279-9743 ThePrinceton5K@gmail.com
5/14/2011 Ringwood NJ - Shepherd’s Lake 5K, 5k, 9:30am, 1.5 mile walk, 8:30, Kids’ Dashes, 9am, 201-741-3251 shepherdlake5k@yahoo.com
5/8/2011 Lawrenceville NJ - The Big Red Race VII, 5k, 10:15am, childrens races, 9am, 609-8952042 BigRedRace@Lawrenceville.org
5/14/2011 Oley PA - 6th Annual Pleasantville Covered Bridge Festival, 6k Run, 8am, 610-7792668 rhornpcs@aol.com
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RUNNING 5/15/2011 Somerset NJ - The Franklin 5K Express Run/Walk /1mile fun run, 5k, 10am,1mile,9:30am, 732-690-8208 sld528@aol.com 5/15/2011 West Orange NJ - 2011 Komen North Jersey Race for the Cure, 5k run, 8am, 5k walk 9:30am, 1mi fun walk, 9:30am, 908-277-2904 x14 race@komennorthjersey.org 5/15/2011 Allendale, NJ - Allendale Recreation 5K, 5K, 9am, 1 Mile Fun Run/Walk, 9:45am, 201401-6350 captj_costello@yahoo.com 5/15/2011 Purchase NY` - MHA on the move for Mental Health, 5 K Run/Walk and 1 Mile Kids’ Race, 5k run/walk, 9:45, 1 mile kids race, 9am, onthemove@mhawestchester.org
5/15/2011 Hoboken NJ - HOHA Classic, 5 mile,10am, fun run, 9:30, 201-792-0340 x 14 jim@hoha.net
5/21/2011 Somerset NJ - Girl Scouts Hear of NJ, 5k, 9:30am, 1 mile, 9:45am, 908-725-1226 aneal@gshnj.org
5/15/2011 Westfield NJ - Westfield’s 5K Run, 5k, 9:30am, 1 mile, 9am, 908-789-4080 tkastner@westfieldnj.gov
5/21/2011 Middletown NJ - 8th Annual Spring Into Summer 5K Run, 5k, 8:30am, 1 mile, 8:10 ,kids races,10am, sjd192431@msn.com
5/15/2011 Newton NJ - Stillwater Stampede 5K, 5k & 1 mile fun run, 10am, 973-362-8006 bearsrunningclub@aol.com
5/21/2011 Lawrenceville NJ - 4th Annual CASA Kids 5k, 5k, 9am, Fun Run/Walk 8:30, 609-4340500, x 144 staff@casamercer.org
5/17/2011 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #1, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org
5/21/2011 Bridgewater NJ - Step Up For The Arc Walk & 5K Run, 5k, 10am, 3 mile walk, 10am, 908725-8544 x610 tarat@thearcofsomerset.org
5/17/2011 Mountainside NJ - Quest for the Cure 5k, 5k, 10am, 201-321-7022 kelli.toner@gmail.com
5/21/2011 Allentown NJ - Community Twilight Challenge, 5K, 5:30pm, 1 mile fun run, 5pm, 609208-1694 kathyd.cary@gmail.com
5/18/2011 Morris Plains NJ - NJ Trail Cross Country Series 5, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com
5/21/2011 Newburgh NY - St. Patricks Gaelic Gallup, 5K Run/Walk, 9am, 1 Mile Walk 8:45am, 845-564-8741 margaretgaydos3@gmail.com
5/19/2011 Reading PA - Third Thirsty Thursday Summer Evening 5K #2, 5k Run, 7pm, 610-7792668 rhornpcs@aol.com
Cranford NJ - Brookstriders 5k, 5k, 5/22/2011 10am, 1 mile, 9:30, 908-272-5248 brookstriders@gmail.com
5/15/2011 Andover NJ - Green Township Recreation Spring Skedaddle 5K, 5k run/walk, 9am, 908-852-9333 x10 greentwp5k@att.net
5/20/2011 Boston MA - Ragnar Relay, New England, 187 miles, 801-499-5024 info@ragnarrelay.com
5/22/2011 Highland Park NJ - A Run in the Park: Highland Park 5K, 5k, 9am, 732-828-8444 jmccrone@mainstreethp.org
5/15/2011 Wilmington DE - Christiana Care Delaware Marathon or 4 Person Relay, 26.2 individual or 4 person relay, 302-654-6400 info@races2run.com
5/21/2011 Haddon Township NJ - Saddler’s Woods Tree Trot 5k and 1 mile fun run/walk, 5k, 9am, 1 mi, 8:45am, 609-509-0987 cisellers@verizon.net
5/22/2011 Robinsville NJ - 4th Annual Hair of the Dog 5K, 5k, 10am, 609-213-7132 bakes@aol.com
5/15/2011 Marlboro NJ - Stomp the Monster 5K, 9:30am kids run, 10:00am 1 mile Health Walk, 5K 10:30am, stompthemonster@gmail.com 5/15/2011 Fort Lee/Cliffside Park NJ - 3rd Annual Run The Palisades, 5k run/walk 10am 1 mile kids fun run, 201-444-0337 info@diabetesfoundationinc.org
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5/21/2011 Leonia NJ - Veteran’s 5K & 10K, 10K/5K 11am, 609-577-6595 ajs@racingnj.com March 2011
5/22/2011 Stewartsville NJ - Stinger Sprint 5K Run/Walk and Bumblebee Fun Run for kids, Fun Run 8:30am, 5K 9am, Walk 9:15am, 908-454-2723 stingersprint@yahoo.com Continued on page 36
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RUNNING 5/22/2011 Livingston NJ - 10th Annual Run For Rachel, 5k, 9:30am,walk 9:40, kids run,10:30, 910686-0026 sheller@Jfsmetrowes 5/22/2011 Pennsauken NJ - Run for ALD 5k, 5k Run/Walk, 10am, 1 Mile Fun Walk, 9:30, 856-2229104 jack@run4ald.org 5/22/2011 Lakehurst NJ - JB MDL Armed Forces 10 Mile Run, 10 mile,8:30am, 732-323-7266 mark.smith9@mcguire.af.mil 5/22/2011 Cranford NJ - Union County College Run with the Owls, 5k, 9a,. 2 mile walk, 9:15, kids sprints 10am, 910-686-0026 mzrace@oymp.net 5/22/2011 Chester NJ - West Morris Central High School Memorial 5K, 5K, 1:30pm, 908-8795212 5/22/2011 East Millstone NJ - Get a Clue - Race for PKU2” 5k Race and 1 Mile Fun Walk, 5k, 9:30am, 1 mile, 9am, 908-369-5231 jill.ambrogio@yahoo.com 5/22/2011 Old Bridge NJ - 1st Annual Run for the Kids 5K Run/Walk, 5k run/walk, 9am, 732-7270704 dbucciero@ymcanj.org 5/22/2011 New York NY - Purple Stride Manhattan 2011-1, 5K Run/Walk, 10am, 917-6924325 lballough@pancanvolunteer.org 5/22/2011 Gibbsboro NJ - 3rd Annual 5K “Victorious” Run/Walk, 5krun/walk 9am, 856-7840615 info@arvf.org 5/22/2011 Brick NJ - Ocean Medical Center Community Day 5k, 5k, 8:30am, kids races, 9:30am, 732-836-4866 omcrace@meridianhealth.com 36
5/24/2011 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #2, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org
5/31/2011 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #3, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org
5/25/2011 Morris Plains NJ - NJ Trail Cross Country Series 6, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com
6/1/2011 Morris Plains NJ - NJ Trail Cross Country Series 7, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com
5/26/2011 Somerville NJ - The Legal Runaround 5K & 3k Poker Walk, 5k, 7pm, 3k poker walk, 6:30, kids dashes 6:15, 908-245-3000 tears@practicehard.com
6/4/2011 Edison NJ - Lakeview 5K, 5k and fun walk, 9:30am, 732-549-6187 x539 Stacy.Berger@cpamc.org
5/28/2011 Coal Township PA - 2nd Annual Anthracite Heritage Festival of the Arts 5k Run or Walk, 5k, 9am, 570-648-4675 swinhofer@censop.com 5/29/2011 Lenox MA - Memorial Day Marathon, Half, 5k &10k, 8am, 877-544-2929 info@memorialdaymarathon.com 5/29/2011 Reading PA - Pagoda Pacers “Charlie Horse” Half Marathon Train Run, Half Marathon, 10am, 610-796-2156 gregdeland714@cs.com 5/30/2011 North, East & South Brunswick, NJ The Brunswick Cup Series, North Brunswick 8:45AM, New Brunswick - 9AM, East Brunswick 1PM, South Brunswick - 10AM, 732-718-6051 ggcfsafe@comcast.net 5/30/2011 Wind Gap PA - Tortoise & Hare 5K Run & Fun Walk, 5k, 9am, 610-954-9561 x340 projectchildlv@aol.com 5/30/2011 Ridgewood NJ - The Fred d’Elia Ridgewood Run, 10K-8:45am 5K-10:15, 1 mile 11:15, Fun/Run/Health Walk 12 noon, 973-333-4837 ridgewoodrun@njmasters.com March 2011
6/4/2011 Avon NJ - 16th Annual Avon 5k Run/Walk, 5k run/walk, 8:30am, 732-502-4519 avon5k@hotmail.com 6/4/2011 Rockaway NJ - Rockaway Rotary 5k, 5k, 10am, 973-664-2291 boroughclerk@rockawayborough.org 6/4/2011 Howell NJ - 2nd Annual Race to Educate 5k Run/Walk, 5k, 9am, 732-905-1110 RaceToEducate@yahoo.com Paramus NJ - New Jersey Women’s 5K 6/4/2011 and 3K Walk, 5k, 9:30am, 3K walk, 10am, 908-9028587 mzrace@oymp.net 6/4/2011 Mountainside NJ - NJ Trail Spring Series 4, 10k, 10m, Marathon, 9am, 973-627-2575 njtrailseries@gmail.com 6/5/2011 Little ferry NJ - Little Ferry, 5k, 9am, moses.racedirector@gmail.com 6/5/2011 Tenafly NJ - Tenafly 5K, 5k, 9am, 5k dog walk, 9:10, dog parade, 10am, 1 mile fun run, 10:30, 201-567-8313 info@tenafly5k.com 6/5/2011 Montclair NJ - 29th Annual Montclair Run for the Kids, 10k, 9:30am, 2mi run/walk, 8:30 am, 973-744-3400 x 147 ckearney@montclairymca.org Continued on page 52
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Joint Base McGuire Dix Lakehurst Armed Forces 10 Mile Run • MAY 22, 2011 Department of Defense • Department of Air Force • Department of Navy
Joint Base McGuire, Ft. Dix, and Lakehurst 87th Force Support Squadron, Lakehurst Fitness Center Lakehurst New Jersey 08733 • Lakehurst Hangar One Start (Finish) • • • • • • • •
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Start Date & Time: Sunday, May 22nd, 08:30– RAIN or SHINE! Cost: $25.00 on or before May 1st Cost: $35.00 May 2nd - May 18th - Wounded Warriors are guests, no fee to participate. Register in person at any JBMDL Fitness Center. Mail in registration forms to address above, make checks payable to: JB MDL FITNESS Register online at www.RaceForum.com/JBMDL (processing $3.00 fee will apply) NO SAME DAY REGISTRATION! - RUNNERS ONLY! - NO REFUNDS Packet Pick Up at the Cathedral of the Air Rt. 547 Lakehurst, NJ on May 21 from 1100-1600 Same Day Packet Pick Up 0630-0800 at Hangar One Photo ID needed for Packet Pick Up Runners check In: No later than 0800 at Lakehurst Hangar One Pre race brief held at the Hangar One 0815 Open to: Everyone! Military & Civilians Special Post entry instructions for those civilians who do not have access to Lakehurst - Please print clearly on the registration form below, your name and the name of persons (friends & family) accompanying you to the run. All vehicle drivers & passengers must have a valid picture ID • Categories: Men & Women- ages 18-29, 30-39, 40-49, 5059,and 60+ Awards: Top 3 for each age category – Top 2 overall for male & female Top 6 Active Militray Reserve, National Guard or Retired Military will qualify for a paid entry in the Army Ten Miler held in Washington D.C. on October 9th, 2011. • Award ceremony @ 1030 First 400 to register will receive a t-shirt • NO PETS Permitted!
FOR MORE INFORMATION PLEASE CONTACT THE LAKEHURST FITNESS CENTER at 732-323-7266 or please email - mark.smith9@mcguire.af.mil I fully understand that doing a JBMDL ARMED FORCES 10 MILER is a potentially dangerous activity. I should not enter and compete unless I am medically able and properly trained. I agree to abide by any decision of the race official relative to my ability to safely compete in the race. I assume all risks associated with competing in this event including but not limited to falls, contact with other participants, the effects of weather including high temperatures and/or humidity, traffic, conditions of the road. All such risks are being known and appreciated by me. Having read this waiver and knowing these facts and in the consideration of your accepting my entry. I, myself and anyone entitled to act on my behalf, waive and release the 87 FSS at the JB MDL, the Federal government, the Department of Defense, Race Forum, Split Second Racing their representatives or successors from any claims or liabilities of any kind arising out of my participation in this event though that liability may arise out of the negligence or carelessness on the part of the persons named in the waiver.
WAIVER & RELEASE:
Name: ________________________________ Address_______________________________________ Phone:_____-________________ E-mail:___________________Date of Birth:______/_______/_______ Driver License number________________________
K MALE
K FEMALE
K WOUNDED WARRIOR
For Civilians who do not have access to Lakehurst ONLY: (Please list CLEARLY the names and date of birth for people who will be accompanying you below): ____________________________________________ ______________________________________________________________________________________ SHIRT SIZE - K SM
K MED
Please check - Paid by: K Cash
K LG
K XL
K Check# _______
K Online
K Date:_____________________
Staff Use ONLY: Received by- ____________________________________ March 2011
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MAY 29, 2011 at 8:30 AM 6th Annual NAV-E-SINK OR SWIM Distance Festival at Victory Park, Rumson, NJ More information and register online at www.NavesinkSwim.com
QR Code for Smart Phones
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RUNNING 6/5/2011 Ridgefield Park, NJ - 2nd Annual Run to Cure Scleroderma 5K, 5k, 8:45am, 800-867-0885 amatich@scleroderma.org 6/5/2011 West Orange NJ - 15th Annual Kilometers For Karyn, 5k run & 2 mile walk, 9am, kids run, 9:45, 908-902-8587 mzrace@oymp.net 6/5/2011 Tuckerton, NJ - Seven Bridges Road Half Marathon and 5K, Half Marathon, 8:30am 5K ,8:35am, 609-978-0700 revanrude@aol.com 6/5/2011 Levittown PA - Run The Gates 5 Miler 6th Annual, 5 Mile, 9 AM,1 Mile, 9:05 AM, 215752-8066 pmiele2@verizon.net 6/7/2011 Pennington NJ - Princeton A. C. Spring Classic Cross-Country Series #4, 5k,7pm Youth U 13 1 mile, 6:30pm, 609-279-6245 springrace@princetonac.org 6/8/2011 Morris Plains NJ - NJ Trail Cross Country Series 8, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 6/11/2011 Ocean City NJ - Ocean City Police Chase, 5k, 8am, 2mi fitness walk & kid’s fun run, 9:30am, 609-391-5223 sneaker846@verizon.net 6/11/2011 Florham Park NJ - Florham Park Jaycees 5K, 5k, 9am, 732-261-7673 NSchiffman@fedway.com 6/11/2011 Harriman St Park NY - 5th Annual SBR Triathlon Series Race #1, 1/2 mile swim, 16 mile bike, 5K run, 8am, 908-902-8587 mzrace@oymp.net 6/11/2011 Ocean NJ - Pre-Father’s Day 5k, 5k, 9am, kids races, 10:15, 732-542-6090 jsrc@hotmail.com
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6/12/2011 New Providence NJ - NJ Sharing Network Foundation Share NJ 5K, 5K, 10am,1 mi Kids Fun Run, 9am, 908-516-5696 akeleman@sharenj.org
6/19/2011 West Windsor NJ - 9th Annual ACS Run For Dad, 5k, 9am, 2 mile walk, 9am, Kids Run, 9:45am, 732-951-6370 mzrace@oymp.net/ann.wycawski@cancer.org
6/12/2011 Basking Ridge NJ - Ridge Runs for Team Boomer, 5k, 9am, Track & Field Competition, 10am, 973-886-9093 annnefranzese@msn.com
6/19/2011 Reading PA - 14th Annual Double Trouble 15k & 30k Trail Run, 15k, 30k trail run, 9am, 610-779-2668 rhornpcs@aol.com
6/12/2011 Woodcliff Lake NJ - Woodcliff Lake Run for Education, 10k, 8:30am, 5k 10:30, 201-6374190 info@wclef.org
6/22/2011 Morris Plains NJ - NJ Trail Cross Country Series 10, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com
6/12/2011 Hillburn NY - Reach Foundation 5K, 5K, 8am, kids 1 mile 10am, family fitness walk 10:30am, 914-414-3069 reachfoundation@aol.com
6/25/2011 Andover NJ - Friend2Friend Summer Solstice Trail Run, 5 mile, 6:30pm, 973-919-1373 im_mare58@yahoo.com
6/12/2011 Pequannock NJ - Run For Marge, 5k run/walk/wheelchair, 8am, 973-835-9253 mshumeyko@optonline.net
6/25/2011 Montville NJ - Include Me! 5K Race, 5k, 8am, 973-886-5204 arminiojohn@optonline.net
6/15/2011 Morris Plains NJ - NJ Trail Cross Country Series 9, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 6/16/2011 Reading PA - Third Thirsty Thursday Summer Evening 5K #3, 5k Run, 7pm, 610-7792668 rhornpcs@aol.com 6/18/2011 Rock Hill NY - Rhulen Rock Hill Run & Ramble, 5k, 9am, 845-794-3600 resa@rockhillrun.com 6/18/2011 New Milford NJ - 2nd Annual New Milford Fire Dept-Company One 5k Run, 5k, 9am, 1 mi walk, 1/2 mi kids dash, 201-265-1712 nmfd5k@yahoo.com 6/18/2011 Hamilton NJ - Jim Hegedus Memorial 5K Run, 5k, 10am, 609-585-3290 run4jim@verizon.net 6/18/2011 Mendham NJ - Patriots 5K/10K Race & Children’s Fun Run, 5k, 10K, 8:30am, Fun Run, 9am, 973-543-4555 jmontemarano@mendhamtownship.org March 2011
6/26/2011 Bridgewater NJ - Run for Danielle, 5k, 8am, 908-227-3384 runfordanielle@yahoo.com 6/26/2011 Vista Park, Pine Beach NJ - Pine Beach 5k & One Mile Riverside Run, 5k, 9am, 1 mile, 8:15am, 732-267-1360 pinebeach5k@gmail.com 6/29/2011 Morris Plains NJ - NJ Trail Cross Country Series 11, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 6/30/2011 Bloomfield NJ - Investors Savings Bank Sunset Classic, 5 miles, 7:30pm, 1 mile, 7pm, kids sprints, 6:30, 973-509-9707 mzrace@oymp.net 7/4/2011 Cranford NJ - Cranford Jaycees Firecracker 4 Miler, 4mi 9:30am, 1 mile, 9am, firecracker4_2010@yahoo.com 7/6/2011 Woodbridge NJ - Woodbridge Run for Pizza, 7pm, 4 Miles, 732-634-5000 125 runnershigh454@aol.com 7/6/2011 Morris Plains NJ - NJ Trail Cross Country Series 12, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com Continued on page 70
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Hawkswood School 5K Run and 3K Walk Sunday, June 5, 2011 270 Industrial Way West • Eatontown, New Jersey
Hawkswood School – formerly School for Children, empowers people with disabilities to be self-
In collaboration with Split Second Racing and StayStrong Multisport For more information: raceinfo@sandyhookers.org For registration: www.RaceForum.com/Hawkswood
directed and contributing members of their families and communities.
Hawkswood School is a respected provider of high
Race will take place Rain or Shine • NO REFUNDS Day of Race: 6/5/2011 Registration, Bib, Check in and Shirt Pick Up: 8:00 AM Schedule of Events: 5K Race - 9:00 AM • 3K Walk - 9:05 AM Post Race Activities: 10:00 AM Course: Fast, flat loop on traffic controlled Industrial Way. Water stops. Start and Finish at Hawkswood School Entry Fee: $20 before May 15 After May 15 and race day: $25 3k walk: $15 NO CHARGE FOR HAWKSWOOD STUDENTS BEFORE MAY 15 Please make checks payable to: ECI PTO Shirts are guaranteed to all pre-registered, and while they last on race day. Awards: 1st place over-all Male and Female Top finishers Male and Female in age groups 1st place Teams
quality special education services to children with complex, multiple disabilities. Since 1976 school districts and parents have trusted us with the special education of more than 3,000 students, ages 3 through 21
Hawkswood School LifeWork program helps transitioning students and other people with disabilities have a life that works, with opportunities for income, friendship and connection.
PLEASE MAIL APPLICATION TO: SPLIT SECOND RACING, PO BOX 483, RED BANK NJ 07701 RELEASE: Please accept my entry in the Hawkswood School 5K Run /3K Walk. I hereby state I have conditioned myself to participate in this event. I, for myself, my executors, administrators and assignees, do hereby release and discharge Hawkswood School, , the Borough of Eatontown, officials, sponsors and volunteers from damages for injuries occasioned by my participation in the Hawkswood School Run Walk. I also authorize the Hawkswood School officials to utilize my name, as well as any photographs and video tape of my participation in the Hawkswood School Run/Walk, for any and all purposes. By signing my name below, I hereby certify that I have read all the terms and conditions of this release and do intend to be legally bound thereby.
Signature __________________________________________________________________ Date___________________ Parent Signature (if under 18): _______________________________________________ Date___________________ I cannot attend, but please accept my contribution of $_____ made payable to Hawkswood School.
DIRECTIONS: From Route 35 take Industrial Way West to Mitre/Tyco Buildings. Hawkswood School is on the north side of Industrial Way behind the Tyco Building.
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2nd ANNUAL
JUNE 12th, 2011 Victory Park, Rumson, NJ 8:30am start 9-13 year olds – 150 yard swim, 4 mile bike, 1 mile run 8 and under – 75 yard swim, 2.25 mile bike, 1/2 mile run REGISTRATION: Pre-enter by June 1 - $35 After June 1 and Race day - $45 To Register online with NO EXTRA FEES: www.RaceForum.com/KidsTri SPACE IS LIMITED SO REGISTER EARLY!
TO BENEFIT:
Exercising, having fun with the kids and helping others to reach their goals and potential are all part of Bob Kelleher's legacy and the spirit in which this race has been founded. The Kids Tri for Bob Kelleher, the first kids triathlon to be held at Victory Park in Rumson, NJ. This event will be held in memory of Bob Kelleher, a Rumson resident who passed away unexpectedly in July 2009. This event is particularly appropriate to honor Bob, as it conveys some of the passions that were so much a part of his daily life. To name a few, Bob was an avid Triathlete, participating in numerous local races as well as completing three "IronMan" Competitions in Lake Placid, NY. Another important passion of Bob's was his enthusiasm for volunteering. He regularly coached his son and local children in several Rumson Recreation sports. When Bob passed away he was the Captain of the Rumson First Aid Squad, where he had been an active volunteer since 2003. The proceeds for this race will be donated to The Rumson First Aid Squad and Rumson Recreation Program.
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TRIATHLON
•
DUATHLON
•
AQUA VELO
ENTER INDIVIDUALLY OR AS A RELAY TEAM
TRI - 300 YARD SWIM / 10.6 MILE BIKE / 3 MILE RUN TRI - 600 YARD SWIM / 20.6 MILE BIKE / 5 MILE RUN DU - 2 MILE RUN / 10.6 MILE BIKE / 3 MILE RUN DU - 2 MILE RUN / 20.6 MILE BIKE / 5 MILE RUN AV - 300 YARD SWIM / 10.6 MILE BIKE AV - 600 YARD SWIM / 20.6 MILE BIKE
2011 DATES FOR OUR FAMOUS EVENTS
JUNE 18, JULY 17, AUGUST 13 GREAT FOR FIRST TIMERS • SECURE TRANSITION AREA
WAR AT THE SHORE
SEPTEMBER 11, 2011
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• NO ONE EXCEPT ATHLETES ALLOWED IN • 5 SPLIT CHIP TIMING • SERIES OVERALL PRIZES
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RUNNING 7/7/2011 Morris Twp NJ - 6th Annual Lawyers For Kids 5K, 5K, 910-686-0026 mzrace@oymp.net 7/7/2011 Rockaway NJ - Rockaway Rotary 5k, 5k, 7:30pm, 973-664-2291 boroughclerk@rockawayborough.org 7/10/2011 Clinton NJ - Sprintin’ Clinton, 5k, 6:45 PM 1 mile fun run, 6:30PM, 908-279-0112 bfischer1960@comcast.net 7/13/2011 Morris Plains NJ - NJ Trail Cross Country Series 13, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 7/16/2011 Moonachie NJ - 14th Annual PSE&G Teterboro Airport 5K, 5k, 8:30am, kids races, 9:30, 908-902-8587 mzrace@oymp.net 7/16/2011 Philadelphia PA - Back on My Feet 20in24 Race, Lone Ranger Ultra Marathon 10 am, 20in24 Relay 10AM, Midnight Madness Run 12AM, Pajama Loop 5:30AM, 215-772-1080 lauren.f@backonmyfeet.org 7/17/2011 Princeton NJ - Eden Autism 5K Race, 5k, 9am,1 mile fun run, 8:30, 609-987-0099 x3510 foundation@edenservices.org 7/20/2011 Morris Plains NJ - NJ Trail Cross Country Series 14, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 7/20/2011 Westfield NJ - 10th Annual Downtown Westfield 5K & Pizza Extravaganza, 5k, 7pm, 908902-8587 mzrace@oymp.net 7/21/2011 Reading PA - Third Thirsty Thursday Summer Evening 5K #4, 5k Run, 7pm, 610-7792668 rhornpcs@aol.com 7/23/2011 Wayne NJ - 5th Annual Packanack Day 5K & Kids Run, 5k, 9am, Kids Run 8:45, 201906-1749 jodya55@yahoo.com 7/23/2011 Vernon NJ - Running with the Devil, 12 hr, 6am, 6 hr & 3 hr, 9am, 973-627-2575 rmcnulty13@gmail.com 7/27/2011 Morris Plains NJ - NJ Trail Cross Country Series 15, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 7/30/2011 Milford To Manasquan NJ - 16th Annual River To Sea Relay, 92 Miles, 7 Person Teams, Handicapped Starting Times, 908-902-8587 mzrace@oymp.net 7/31/2011 Redington NJ - Running with the Balloons 5k & Family Fun Run, 5k, 8am, Family Fun Run, 9am, 973-882-5464 sbross@balloonfestival.com 7/31/2011 Downingtown PA - Marsh Creek Raptor Run, 5 mile, 10 mile Trail Races, 9am, 610779-2668 rhornpcs@aol.com 8/3/2011 Morris Plains NJ - NJ Trail Cross Country Series 16, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 8/6/2011 Sea Isle City NJ - Captain Bill Gallagher Island Run, 10mi, 5:30 pm, 609-263-3655 rsteelesic@yahoo.com 8/10/2011 Warinanco Park, Roselle NJ - 3rd Annual Warinanco Summer XC Series, 5k, 6:45, 609-577-6595 aja@racingnj.com
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8/10/2011 Morris Plains NJ - NJ Trail Cross Country Series 17, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 8/17/2011 Morris Plains NJ - NJ Trail Cross Country Series 18, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 8/18/2011 Reading PA - Third Thirsty Thursday Summer Evening 5K #5, 5k Run, 7pm, 610-7792668 rhornpcs@aol.com 8/20/2011 North Wildwood NJ - Run the Wildwoods, 5k, 7:30am, 856-858-7835 cisellers@verizon.net 8/20/2011 Philadelphia - LIVESTRONG Challenge, 5k run/walk, 10k run, 8am, 512-2368820 teamlivestrong@livestrong.org 8/24/2011 Morris Plains NJ - NJ Trail Cross Country Series 19, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com Morris Plains NJ - NJ Trail Cross 8/31/2011 Country Series 20, 5k, 6:45pm, 973-627-2575 njtrailseries@gmail.com 9/11/2011 Morris Township NJ - 13th Annual Kaleidoscope of Hope Walkathon, 1mi, 3mi, 5mi, 9:15am, 908-902-8587 mzrace@oymp.net 9/11/2011 Milford NJ - Windmill Classic 5K Run/Walk, 5k run/walk, 9am, 609-577-6595 windmillclassic@hotmail.com 9/15/2011 Reading PA - Third Thirsty Thursday Summer Evening 5K #6, 5k Run, 7pm, 610-7792668 rhornpcs@aol.com 9/17/2011 Clark NJ - 4th Annual Rock n’ Run 5k, 5k, 9am, 3k walk, 9:15am, 908-902-8587 mzrace@oymp.net 9/18/2011 Lyndhurst NJ - 9th Annual Kaleidoscope of Hope Walkathon II, 1mi, 3mi, 5mi, 9:15am, 910-686-0026 mzrace@oymp.net 9/24/2011 Haworth NJ - 2nd Annual Haworth 5K Run/Walk, 5k, 9:30am, Fun Run 10:15, 201-3148656 info@haworth5k.org 9/24/2011 Avon NJ - 5th Annual Kaleidoscope Of Hope Walkathon III, 1mi, 3mi, 5mi,10am, 908-9028587 mzrace@oymp.net 9/25/2011 Jersey City NJ - 18th Annual Newport Liberty Half Marathon, 1/2 Marathon, 8:30am, 908902-8587 mzrace@oymp.net 10/1/2011 Newtown, PA - Joe McGinnis Scholarship 5k Run/Walk, 5k, 9am, 215-450-4864 eagles75@verizon.net 10/2/2011 Hillsborough NJ - The Steeplechase Distance Run, 25k, 8:30am, 5k, 9am, kids sprints, 10:15, 908-902-8587 mzrace@oymp.net 10/2/2011 Bridgewater NJ - Jack’s 5k for Children with Apraxia of Speech, 5k, 10am, 2 mi walk, 10:45am, 732-642-7258 mcraft0425@aol.com 10/8/2011 Morristown NJ - 15th Annual Hounds and Harriers Run, 3 mile run, 10am, 70 yard senior dog dash 9:30, 973-377-6276 HoundsandHarriers@verizon.net
MULTISPORT 10/9/2011 Bernville PA - Blueman Triathlon, .6mi swim, 13.5mi bike, 3.2mi run, 7:30am, 610780-8034 info@trimaxendurancesports.com March 2011
10/15/2011 Hartford CT - ING Hartford Marathon, 1/2 Marathon, Relay and 5K, Marathon, 1/2 marathon, team relay, 5k, 8am, 860-652-8866 info@hartfordmarathon.com 10/16/2011 Liberty Corner NJ - Liberty Corner 4-Miler and Kid’s Dashes presented by New Jersey Adventure Boot Camp, 4 miles, 9:30am, kids dashes, 10:30, 908-766-0180 x 151 mcphillipsr@aol.com 10/30/2011 South River NJ - 1st Annual South River Frost on the Pumpkin-James Genecki Memorial 10k, 10k, 9am, 1mi, 9:30am, 732-4070501 eppingem@comcast.net 11/6/2011 Monmouth Junction, NJ - 7th Annual Run with the Vikings 5K, 1 Mile -9;30am, 5K 10AM, Kiddie dash - 11:00am, 732-718-6051 ggcfsafe@comcast.net 5/1/2011 Tuckerton NJ - Bassman Sprint and Half Distance Triathlon, Sprint 7am, Half 8am, 347276-7523 info@citytri.com 5/1/2011 Lums Pond State Park DE - Indian Valley Y Youth Triathlon, 75 yard swim,1 mile bike, .5 mile run or 175 yrd, 3 mile, 1 mile, 5/1/2011 Barnegat NJ - XTERRA Jersey Devil, 1/2 mile swim, 12 mile mt bike, 4 mile trail run, 9am, 732-575-5452 bob@xterrajerseydevil.com 5/7/2011 Cedarville NJ - New Jersey Devilman Triathlon Festival Half Lite 50, 0.9 mile swim, 40.3 mile bike, 8.8 mile run sprint, swim 0.45 mile, 20.5 mile bike, 4 mile run, 5/14/2011 Bayville NJ - Jersey Shore Kick Off Women Only Sprint Tri, Swim .4 or .3mi, Bike 10mi, Run 3.5 or 3mi, 6:50am, 732-241-4555 info@jsmultisport.com 5/15/2011 Bayville NJ - Jersey Shore Kick Off Men Only Sprint Tri, Swim .4 or .3mi, bike 10mi, run 3.5 or 3mi, 6:50am, 732-241-4555 info@jsmultisport.com 5/15/2011 Red Bank NJ - The Red Bank Olympic Triathlon, 1.5k swim, 40k bike, 10k run, 8am, raceinfo@sandyhookers.org 5/15/2011 Hampstead MD - Cascade Lake Triathlon and Duathlon, .31 mile swim, or 1.86 mile run, 15 mile bike, 3.1 mile run, 5/21/2011 Lums Pond State Park DE - Escape from Fort Delaware Triathlon, 1500 meter swim, 40k bike, 10k run, 5/21/2011 Clinton NJ - JackRabbit Jerseyman Sprint Triathlon, 0.6mi swim, 19.5mi bike, 3.1mi run, 8am, mike@PACEmultisport.com 5/22/2011 Glastonbury CT - Ten Penny Shamrock Duathlon and 5K, 5k, 7:30am, 860-6528866 info@hartfordmarathon.com 5/22/2011 Clinton NJ - JackRabbit Jerseyman Half Iron Aquabike, 1.2mi swim, 56mi bike, 8am, mike@PACEmultisport.com 5/22/2011 Clinton NJ - JackRabbit Jerseyman Half Iron Triathlon, 1.2mi swim, 56mi bike, 13.1mi run, 8am. 1.2mi swim, 56mi bike, 8am, mike@PACEmultisport.com 5/23/2011 Ellicott Md - 26th Annual Columbia Triathlon, 1.5k Sw,41k Bi,10k Run,6:45am, 410964-1246 events@tricolumbia.org Continued on page 80
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PLEASE JOIN US FOR THE 4TH ANNUAL
BATTLE OF THE BUSINESS 5K RUN MONDAY, JUNE 27TH, 2011 SPECIALTY RUNNING SHOP & OFFICIAL RACE RUNNING STORE
REGISTRATION 6:00 PM - RACE TIME 7:30 PM THE EVENT WILL BE HELD AT
ENTRY FEES: $20 by June 24th (USATF members $18) $25 after June 24th To register online, go to www.compuscore.com • Make all checks payable to the BATTLE OF BUSINESS RUN Mail to: BATTLE OF BUSINESS RUN, C/O SOBEL & CO. LLC., 293 EISENHOWER PKWY, LIVINGSTON, NJ 07039 • Fax to: 973-994-1571
ENTRY FORM LAST NAME____________________________________________ FIRST NAME___________________________________ MAILING ADDRESS____________________________________________________________________________________ CITY_____________________________________________ STATE________________________ ZIP_________________
HMALE
HFEMALE
AGE ON RACE DAY______________ DATE OF BIRTH_________________________________
EMAIL__________________________________________ PHONE #__________________________________
SHIRT SIZE (ADULT SIZES
HS HM HL HXL)
USATF # (if applicable)_____________________________________
TEAM NAME_____________________________ CAPTAIN NAME/EMAIL_______________________________________ In consideration of this entry being accepted, I hereby, for myself and heirs, executors and administrators, waive and release all claims and causes of action I may have against ADP, SOBEL & CO., LLC., CPAs, the TOWNSHIP OF FLORHAM PARK, COMPUSCORE, USATF, ROCK-GW, LLC., ROCK-FLORHAM, LLC., and any and all parties involved in the Battle of Business Run, for injuries I may suffer, and any other loss or liability connected with the event. I certify that I am physically able to participate in the event and grant permission to use my likeness in any photographic record of the Battle of the Business Run.
Signature_____________________________________________________ Date_________________________ Parent Signature (if under 18)__________________________________________________________________ March 2011
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MULTISPORT 5/28/2011 Hammonton NJ - Hammonton Sprint Triathlon/Duathlon, 1/4 mile swim or 2 mile run, 12 mile bike, 3 mile run, 7:45am, 856-858-7835 cisellers@verizon.net 5/28/2011 Sea Isle City, NJ - Tri for Our Veterans IV, Tri: 1/4 Mile Swim, 12.3 Mile Bike, 3.1 Mile Run. Du: 2 Mile Run, 12.3 Mile Bike, 3.1 Mile Run, 5/30/2011 Island Heights NJ - Cheap Fast & Not So Easy Sprint Tri & Fitness Challenge, Swim .3mi, Bike 11mi, Run 3.1mi, 6:50am, Swim 200yd, Bike 4mi, Run 1.5mi, 732-241-4555 info@jsmultisport.com 6/5/2011 Woodbine NJ - Belleplain Triathlon/Duathlon/Aquabike in Cape May County, 2 mile run or 1/4 mile swim, 15.2 mile bike, 5k mile run, 7:30am, 856-858-7835 cisellers@verizon.net
6/26/2011 Stamford CT - Stamford KIC IT Triathlon, 1.5k swim, 40k bike, 10k run, 6:30am, 203-622-6556, 860-652-8866 kicit@kidsincrisis.org
8/6/2011 Asbury Park NJ - Born To Tri Sprint Tri & Relay, .3 swim, 14 mile bike, 3.5 mile run, 6:50am, 732-241-4555 info@jsmultisport.com
6/26/2011 Philadelphia PA - Philly Tri 2011, Sprint, .5 mile swim / 15.7 mile bike / 3.1 mile run, Olympic, .9 mile swim / 24.8 mile bike / 6.2 mile run, 610-687-3955 x106 gretchen@sheroxtri.com
8/7/2011 Philadelphia PA - SheROX Philadelphia Triathlon, .6K (.37 mile) swim, 25K (15.5 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com
7/6/2011 Marlton Lakes NJ - Anthony Farrace Memorial Splash and Dash Swim/Run Duathlon, Swim 1/4 mile, Run 5k, Start 7:00 pm, 609-5090987 cisellers@verizon.net
8/7/2011 Long Branch NJ - The Jersey Girl Triathlon A Premier Women’s Only Event, 300 yard swim, 10.5 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org
7/9/2011 Vincentown NJ - Vincentown Sprint Triathlon/Duathlon, 1/4 mile or run 2 miles, Bike 16 miles, run 5k, 8am, 856-858-7835 cisellers@verizon.net
8/13/2011 Harriman St Park NY - 5th Annual SBR Triathlon Series Race # 2, 1/2 mile swim, 16 mile bike, 5K run, 8am, 908-902-8587 mzrace@oymp.net
7/9/2011 Asbury Park NJ - 1st Annual Jersey Pride Triathlon, 300 meter swim, 10 mile bike, 3 mile run, 7am, raceinfo@sandyhookers.org
6/5/2011 Lewis Morris Park Morristown NJ Fine Stretch of the Legs Challenge, 7-8 mi rogaine style race w/ team challenges, 9am, 908-239-2339 misterleopold@verizon.net
7/9/2011 Seaside Heights NJ - Double Trouble Tri, Swim .2mi, Bike 5mi, Run 1.5mi then Swim .2mi, Bike 5mi, Run 1.5mi again, 6:50am, 732-2414555 info@jsmultisport.com
6/11/2011 Lums Pond State Park DE - Escape From School Youth Triathlon, 100 yard swim, 2.4 mile bike, 0.4 mile run,
7/9/2011 Perryville MD - Diamond in the Rough Triathlon, 1 mile swim, 27 mile bike, 5 mile run,
6/11/2011 Port Republic NJ - Jersey Genesis Triathlon, 1/2 mile swim, 16 mile bike, 4 mile run, 8am, 609-204-5462 JerseyGenesisTri@aol.com 6/11/2011 Port Republic NJ - Bambino Biathlon, 1/4 mile run, 2 mile bike, 1/4 mile run, 10am, 609652-6154 JerseyGenesisTri@aol.com 6/11/2011 Lavallette NJ - Lava Man Sprint Triathlon, .4 swim, 12.5 mile bike, 3.8 mile run, 6:50am, 732-241-4555 info@jsmultisport.com 6/12/2011 Naperville IL - SheRox Naperville Triathlon, .75K (.5 mile) swim, 22.8K (14.2 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 6/12/2011 Lums Pond DE - Tri-It™ Triathlon, 1/4 mile swim, 10 mile bike, 2 mile run, 6/12/2011 Rumson NJ - 2nd Annual Kids Triathlon for Bob Kelleher, 9-13 yr olds, 150 yrd swim, 4 mile bike, 1 mile run, 8 & under, 75 yard swim, 2.3 mile bike, 1/2 mile run, raceinfo@sandyhookers.org 6/18/2011 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-June # 1, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 20.6 mile bike, 5 mile run, 6:45am, raceinfo@sandyhookers.org 6/18/2011 Avalon NJ - The Jean Losch Memorial, Bike, 2.5 mi, Kayak, 1 mi, Run, 2.5 mi, 8am, 609-967-0090 jangemi@avalonfreelibrary.org 6/18/2011 Pittsgrove NJ - Parvin State Park Triathlon/Duathlon, 1/4 swim or 2 mile run,12 bike, 3.1 run, 8am, 856-858-7835 cisellers@verizon.net 6/19/2011 Middletown DE - Triathlon at St. Andrews, 1/4 mile swim, 16 mile bike, 3 mile run, 6/25/2011 Matawan NJ - TOUGHKids Triathlon @ Cheesequake, 3 events;4-6 year olds, 7-10 year olds, 11-14 year olds, 732-915-0567 raceinfo@sandyhookers.org 80
7/10/2011 Aurora CO - SheROX Aurora Triathlon, .8K (.5 mile) swim, 16K (10 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com Federal Way WA - SheROX Federal 7/10/2011 Way Triathlon, .75K (.5 mile) swim, 20K (12.4 mile) bike, 6.6K (4.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 7/17/2011 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-July #2, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 20.6 mile bike, 5 mile run, 6:45am, raceinfo@sandyhookers.org 7/17/2011 Detroit MI - SheROX Detroit Triathlon, .25 mile (.4K) swim, 12.4 mile (20K) bike, 3.1 mile (5K) run, 610-687-3955 x106 gretchen@sheroxtri.com 7/24/2011 New London CT - Amica 19.7 Ocean Beach Triathlon, .5 mile swim, 16.1 mile bike, 3.1 mile run, 7am, 860-652-8866 info@hartfordmarathon.com 7/24/2011 Kennett Square PA - KAY Good Kids Tri, 125 yard pool swim, 2.4 mile bike, 0.4 mile run, 7/31/2011 Belmar NJ - Triathlon/Duathlon for Autism, 1/4 mile swim, 10 mile bike 5k run, 7am, 856-858-7835 cisellers@verizon.net 7/31/2011 Pittsburgh PA - Pittsburgh Triathlon & Adventure Race, 1.5k swim, 40k bike, 10k run. Sprint = 600 meter swim, 20K bike, 5K run. Adventure race, 2 mile paddle, 20K Bike, 5K Run, 7/31/2011 Pequannock NJ - Pequannock Sprint Triathlon & Relay, 1/4 mi swim, 11 mi bike, 5k run or 200 meter swim, 6 mi bike, 2 mi run, 7am, 973809-7581 gdabice@msn.com 7/31/2011 Macungie PA - XTERRA Dirty Grizzly Off Road Triathlon, .5mi. swim/10mi. MtBike/3.2mi. trail run & .25mi. swim/5mi. MtBike/3.2mi. trail run, 7:30am, 610-780-8034 info@trimaxendurancesports.com March 2011
8/13/2011 Lums Pond State Park DE - Lums Pond Youth Triathlon, 100 yard swim, 2.4 mile bike, .4 mile run, 8/13/2011 Long Branch NJ - Long Branch Sprint Triathlon/Duathlon Series-Aug # 3, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 20.6 mile bike, 5 mile run, 6:45am, raceinfo@sandyhookers.org 8/14/2011 Lums Pond State Park DE - Lums Pond Triathlon & Duathlon, 1/2 mile swim or 2 mile run, 19.5 mile bike, 3.1 mile run, 7:45am,, 8/14/2011 Pemberton Township NJ - Presidential Lakes Olympic/Sprint Challenge Triathlon/Duathlon in the Pines, 1500 meter swim or 5k run, 40k bike, 10k run or 1/4 mile swim, 11 mile bike, 5k run 7:30am, 609-509-0987 cisellers@verizon.net 8/20/2011 North Wildwood NJ - 6th Annual Tri/Du the Wildwoods, 1/4 mile swim or 2 mile run, 10 mile bike, 3.1 mile run , 7:30am, 609-374-6495 stephen@delmosports.com 8/27/2011 Medford Lakes NJ - Medford Lakes Colony Sprint Triathlon, 1/4 mile swim, 10 mile bike, 5k mile run, 8am, 856-858-7835 cisellers@verizon.net 8/27/2011 Lewisberry PA - Keystone State Triathlon, .5mi swim, 18.2mi bike, 3.2mi run, 8am, 610-780-8034 info@trimaxendurancesports.com 8/28/2011 Lewisberry PA - Keystone State Triathlon, .9mi swim/27mi bike/6.2mi run, 8am, 610780-8034 info@trimaxendurancesports.com 8/28/2011 Asbury Park, NJ - SheROX Asbury Triathlon, .4K (.25 mile) swim, 19K (12 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 9/3/2011 Marlton Lakes NJ - DQ Triathlon at Marlton Lakes, 1/4 mile swim, 11 mile bike, 3 mile run, 8am, 609-509-0987 cisellers@verizon.net 9/10/2011 Harry Bowen Memorial Park, Port Republic, NJ - Shoreman 1/2 Iron Distance Triathlon/Aquabike, 7am 1/2 Iron Distance, 609-5090987 cisellers@verizon.net 9/11/2011 Croton on Hudson NY - Westchester Toughman Half Iron Distance Triathlon, 1.2 mile swim, 56 mile bike, 13.1 mile run, 7am, 914-5360521 info@ToughmanTri.com Lums Pond State Park DE - Delaware 9/11/2011 Diamondman Triathlon, Half: 1.2 mile swim, 56 mile bike, 13.1 mile run. Sprint: 0.6 mile swim, 17.5 mile, Continued on page 100
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FIRECRACKER 4 MILER REGISTER ONLINE www.Raceforum.com/fire-4 NO EXTRA FEES
A FOUR MILE RACE AND ONE MILE FUN RUN “ONE OF THE SUMMER’S BEST ROAD RACES”
JULY 4, 2011
BRING THE FAMILY FACE PAINT POPCORN BALLOONS DJ MUSIC
FUN RUN: 9:00 am • FOUR MILER: 9:30 am DAY OF REGISTRATION AND TSHIRT PICK UP BEGINS AT 7:45 AM
SPONSORED BY: RACE INFORMATION
The 32nd Annual Firecracker Four Mile Run. Come out and join one of North Jersey’s finest running events. A fast, flat USATF Certified scenic course with mile splits and water stops, tree lined streets and a bike trail. After the race, enjoy refreshments, music, popcorn, balloons, and face painting. Raffles will be held and prizes awarded during post race festivities. Bring the entire family to cheer you on! Start/Finish at Nomahegan Park. Take Garden State Parkway Exit 137, turn right onto Rt. 28. Go 3/4 mile, turn right onto Springfield Ave. Go 1 mile to parking lot at Union County College on the left then walk across to Nomahegan Park. Restrooms available on premises. Directions for your GPS: 1033 Springfield Ave. Cranford NJ. Scoring by Compuscore, featuring Championship timing. All 4 mile finishers will receive a poscard with overall and complete results.
PRE REGISTRATION BY JUNE 29
FOUR MILE FEE: $22 (Includes t-shirt. All 4 milers pre-registered by June 10th will be guaranteed a commemorative pint glass.) FUN RUN FEE: $7 (Includes t-shirt)
POST REGISTRATION AFTER JUNE 29
FOUR MILE FEE: $25 (Includes t-shirt while supply lasts) FUN RUN FEE: $10 (Includes t-shirt while supply lasts)
BROUGHT TO YOU BY THE CRANFORD JAYCEES FOR MORE INFORMATION, GO TO WWW.CRANFORDJAYCEES.COM
PRIZE CATEGORIES
AGE GROUPS (Male and Female): 13 & Under; 14-19, 20-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70 + better!
PARTNERS CATEGORIES (choose only one)
Husband/Wife • Parent/Daughter • Parent/Son • Couple (M/F) All Buddy Team entries must be pre-registered. All runners may enter age group, one partner category. All fun run finishers 12 & under will receive ribbons. Make all checks payable to the CRANFORD JAYCEES • Mail to: FIRECRACKER 4, P.O. Box 1585, Cranford, NJ 07016
ENTRY FORM (please check one) : H FOUR MILER H FUN RUN LAST NAME_________________________________ FIRST NAME__________________________________ MAILING ADDRESS________________________________________________________________________ CITY______________________________________ STATE______________________ ZIP______________
HMALE
HFEMALE
AGE____________
SHIRT SIZE (CHILD SIZE HS)
EMAIL____________________________________________
(ADULT SIZES HS HM HL HXL)
PARTNER PRIZE CATEGORIES: (pick only one) HCOUPLE (M-F) HHUSBAND/WIFE (Both entries must be received together.) HPARENT/SON HPARENT/DAUGHTER In consideration of the acceptance of this entry, I hereby waive all claims for damages or injury I may have against the Cranford Jaycees, the Town of Cranford, Sponsors, and any other persons connected with the race. I also certify that I am in physical condition to complete this race. Signature_____________________________________________________ Date_________________________ Parent Signature (if under 18)__________________________________________________________________ 82
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THURSDAY JULY 7, 2011 7:30 P.M.•FIREMAN’S FIELD ROCKAWAY, NJ 07866
RUN TO FIGHT HUNGER
REGISTER ONLINE: www.Raceforum.com/Rockaway HOTLINE NUMBERS: (973) 625-5056 • (973) 625-8600
USATF Certified • Figure Eight Fun Course • Two Water Stops
FEES: Pre-Registration by May 25, 2011 - $20.00 On-site Reg. (begins at 9:00 a.m.) - $25.00 NO EXTRA FEES FOR ONLINE REGISTRATION!
AWARDS: Gift Certificates from Area Merchants 1st Place Overall (Male/Female) Age Divisions: 12 & under, 13-14, 15-18, 19-29, 30-39,
First 200 to donate $5 at race to Rockaway Food Closet will receive a T-Shirt!
40-49, 50-59, 60-69, over 70
First Rockaway Male and Female Finishers This year, proceeds from the Rockaway Rotary 5K Run/Walk will be distributed to two organizations to help fight hunger in our local communities: the Rockaway Food Closet and the Morris County Interfaith Food Pantry. The Rockaway Food Closet provides food to residents of Rockaway Borough and Rockaway Township who cannot feed their families. The Closet also distributes additional baskets at Thanksgiving and during the December holiday season. The Morris County Interfaith Pantry serves more than 300 families each week, most of whom are senior citizens and low-income working families. More than 20 tons of food are distributed out of cramped quarters each month. A new building, located on donated land, will provide significantly more storage space, allowing the Pantry to receive and process more corporate donations and more truckloads of food. This will allow the Pantry to serve more families and local food pantries in Morris County.
PLEASE BRING AN ITEM OF FOOD FOR THE FOOD CLOSET
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Swim 1/4 mile
Bike 10 miles
Run 3 miles
Asbury Park, NJ July 9th, 2011 at 7:00 am An LGBT friendly event embracing the Asbury Park community of musicians, artists, charitable groups and athletes of the Jersey Shore. The event will benefit the JERSEY SHORE Q SPOT (www.jsqspot.org), to foster the health, well being and pride of individuals, groups and families within the LGBT community in Monmouth and Ocean counties by providing resources, referrals, public education, outreach services and general support that will empower them to live their lives with dignity and freedom. Also benefiting SECOND LIFE BIKES, whose mission is to get more people, (especially youths) on bikes more often, while encouraging people to re-purpose old bikes and bike parts rather than discard them.
Register Online at www.Raceforum.com/JerseyPride March 2011
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SEPTEMBER 11, 2011 PIER VILLAGE, LONG BRANCH, NJ
LONG COURSE: 600 YD SWIM, 20 MILE BIKE, 5 MILE RUN SHORT COURSE: 300 YD SWIM, 10 MIKE BIKE, 3 MILE RUN FLAT AND EASY WITH CHIP TIMING NEW TRANSITION AREA REGISTRATION OPEN UNTIL FULL SO ENTER EARLY! LIMITED PARTICIPATION AND LIMITED SPACE NO EXTRA ONLINE FEES FOR MORE INFORMATION PLEASE EMAIL US AT RACEINFO@SANDYHOOKERS.ORG
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9/11/2011 Long Branch NJ - 16th Running of The “War at the Shore” Triathlon, 300 meter swim or 2 mile run 10.6 mile bike, 3 mile run 6:45am or 600 mtr swim or 2 mile run, 20.6 mile bike, 5 mile run, 6:45am, raceinfo@sandyhookers.org 9/11/2011 Croton on Hudson NY - TOUGHkids Triathlon, various distances, 4-6 year olds, 7-9 year olds, 10-14 year olds, 914-536-0521 info@ToughmanTri.com 9/17/2011 Allenhurst NJ - Vice Versa Sprint Tri & Relay, Run 3mi, Bike 12mi, Swim .25mi, 6:50am, 732-241-4555 info@jsmultisport.com 9/18/2011 Brant Beach NJ - Long Beach Island Annual Triathlon/Duathlon, 1/4 mile swim, or 1.5 run , 10 mile Bike and 5k Run, 856-858-7835 cisellers@verizon.net
6/5/2011 Lavallette NJ - Open Water Swim-aPalooza, Swim 2.4mi, 1.2mi or .6mi, 8am, 732-2414555 info@jsmultisport.com 8/14/2011 Long Branch NJ - 7th Annual Ray Licata Memorial Long Branch Ocean Mile Swim, 1 mile, & 100 yards for kids, 8am, 732-222-2932 raylicatamemorialswim@yahoo.com
CYCLING 5/7/2011 Florence NJ - Bike Eric, 3, 10, 20, 50mi, 8am, 609-499-3857 bikers2@earthlink.net 5/15/2011 Allendale NJ - Go The Distance For Autism: Family Bike Event, 50 mile, 7am, 25 mile, 9:30am, 10 mile, 10:30,Family Ride, 10:30, 201576-0600 gothedistance@alpinelearninggroup.org
9/18/2011 Atlantic City NJ - The Atlantic City International Triathlon, 1.5 k swim, 40k bike, 10k run, 6:45am, 609-374-6495
5/21/2011 Scotch Plains NJ - Ride For The Mission, 100mi, 7am; 62mi, 8am; 45mi, 9am; 24mi, 11am; 5mi 12noon, 908-591-8620 stropeano@streetlightmission.org
9/18/2011 Neptune NJ - Jersey Shore University Medical Center 5k Run/Walk, 5k run/walk, 10am, kids races, 11am, 732-776-4075 jsumcrace@meridianhealth.com
5/22/2011 Seaside Park NJ - Jersey Shore Time Trial, Bike 30K (18mi), 7am, 732-241-4555 info@jsmultisport.com
9/24/2011 Long Branch NJ - Jersey Shore International Triathlon, Sprint: 750M Swim, 20K Bike, 5K Run: 8am Olympic: 1500M Swim, 40K Bike, 10K Run: 7am, customerservice@hfpracing.com 10/1/2011 Bayville NJ - Clam Man Sprint Tri, Swim .4mi, Bike 10mi, Run 3.5mi or Swim .3mi, Bike 10mi, Run 3mi, 6:50am, 732-241-4555 info@jsmultisport.com 10/2/2011 East Stroudsburg PA - Ironman 70.3 Poconos, 1.2 mile swim, 56 mile bike, 13.1 mile run, 610-687-3955 x106 gretchen@sheroxtri.com 10/9/2011 Cape Henlopen DE - Cape Henlopen Triathlon & Duathlon, 500 meter swim or 1.5 mile run, 14 mile bike, 3.1 mile run, 10/9/2011 Red Bank NJ - Red Bank Fall Classic Triathlon, 1/2 mile swim, 21.5 mile bike, 5 mile run, raceinfo@sandyhookers.org 10/9/2011 Seaside Park NJ - End of Season Triathlon/Duathlon & Beach Party, 1/4 mile swim or 2 mile run , 10 mile bike and 5k run, 856-858-7835 cisellers@verizon.net 10/16/2011 San Diego CA - SheROX San Diego Triathlon, .75K (.5 mile) swim, 20K (12.4 mile) bike, 5K (3.1 mile) run, 610-687-3955 x106 gretchen@sheroxtri.com 10/30/2011 Morristown NJ - Mountain Man Biathlon, 2mi Trail Run, 11mi Mt Bike, 2mi Trail Run, 11am, chris112@optonline.net 11/6/2011 Southampton BMU - SheROX Bermuda Triathlon, .8K (1/2 mile) Swim, 20K (12.4 mile) Bike, 5K (3.1 mile) Run, 610-687-3955 x106 gretchen@sheroxtri.com
5/22/2011 Peconic NY - North Shore Bike Tour, 35 mi, 7:30am, 631-379-8203 bryant.acquaro@gmail.com 6/5/2011 Basking Ridge NJ - Skylands Tour de Cure for the American Diabetes Association, 100 & 62.3 miles 7am, 30 miles 9am, 10 miles 10am cycling, 732-469-7979 x 3514 tconnelly@diabetes.org
4/10/2011 Milburn, Basking Ridge NJ - Sneaker Factory Running University Intermediate Course 5K-10K, April 10-June 17th, 8am, 609-978-1397 mike@sneakerfactory.com 4/30/2011 Hoboken NJ - Total Immersion Freestyle Swimming Two Day Workshop, 12noon 6pm Sat & Sun, 201-707-7550 faster2day@gmail.com 6/10/2011 Lake Placid NY - Lake George to Lake Placid Bike Training, Friday June 10th-Sunday June 12. Lake George to Lake Placid and back. Up to 300 miles in 3 days, chris112@optonline.net 6/11/2011 Hoboken NJ - Total Immersion Freestyle Swimming Two Day Workshop, 12noon 6pm Sat & Sun, 201-707-7550 faster2day@gmail.com 7/9/2011 Hoboken NJ - Total Immersion Freestyle Swimming Two Day Workshop, 12noon 6pm Sat & Sun, 201-707-7550 faster2day@gmail.com 7/16/2011 Hoboken NJ - Total Immersion Freestyle Swimming Two Day Workshop, 12noon 6pm Sat & Sun, 201-707-7550 faster2day@gmail.com
6/12/2011 Princeton NJ - Princeton Tour de Cure for the American Diabetes Association, 62.3 mile bike, 7am, 30 mile, 9am, 10 mile, 10am, 732-4697979 x3524 eseavy@diabetes.org 6/12/2011 Livingston NJ - 6th Annual Pedaling For Prevention – The Anti-Burn Ride, 40 mi, 8:30am, 25 mi, 9am, 10 mi, 9:45am, 973-322-4344 vrobinson@SBHCS.com 9/17/2011 Brielle NJ - Jersey Shore Tour de Cure for the American Diabetes Association, 100 & 62.3 miles 7am,, 30 miles 9am, 10 miles 10am - cycling, 732.469.7979 Ext. 3514 tconnelly@diabetes.org 9/24/2011 High Point to Cape May NJ - New Jersey Ride Against AIDS, 250 miles, 7:30 am-9/910/1, 908-581-8273 carylh7@gmail.com 5/14/2011 Augusta NJ - 3 Days at the Fair, 72hr, 48hr & 24hr, 9am; 12hr, 9pm; 6hr, 6pm, 973-6272575 njtrailseries@gmail.com 7/17/2011 Andover NJ - Campmor H2H Race #4, The 16th Annual Bulldog Rump, AMBC, MARC, Cat 3, 9am; Cat 2, 10:30 am; Cat 1/Pro, 1pm, 973983-4099 brian@teambulldog.com
TRAINING
SWIMMING
4/2/2011 Hoboken NJ - Total Immersion Freestyle Swimming Two Day Workshop, 12noon 6pm Sat & Sun, 201-707-7550 faster2day@gmail.com
5/29/2011 Rumson NJ - 6th Annual NAV-E-SINK or Swim Distance Festival, 1.2 mile (1 loop) or 2.4 mile(2 loops) Ironman format swim, 8:30am, raceinfo@sandyhookers.org
4/9/2011 Hoboken NJ - Total Immersion Freestyle Swimming Two Day Workshop, 12noon 6pm Sat & Sun, 201-707-7550 faster2day@gmail.com
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4/10/2011 Milburn, Basking Ridge NJ - Sneaker Factory Running University Elementary Course, April 10-June 17th, 8am, 609-978-1397 mike@sneakerfactory.com
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LAKE GEORGE TO LAKE PLACID BIKE TRAINING Friday June 10th - Sunday June 12 Lake George to Lake Placid and back. Up to 300 miles in 3 days. For more info, email: chris112@optonline.net
THE EVENT WILL BE HELD ON
OCT. 30, 2011 AT 11 AM
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Richard Levandowski, M.D. Princeton Sports & Family Medicine •Sports-Related Injuries •Non-Sports Injuries •Pediatric & Adult Care •X-Ray on Premises •Rehabilitation
•Neck & Back Pain, Including Manipulation •Emergency Coverage •On Call 24 Hours, 365 Days •Deep Tissue Therapy •Integrative Approach
Non-Surgical Treatment and Rehabilitation of Adult, Adolescent & Pediatric Musculoskeletal Injuries Team Physician for the U.S. Track and Field Teams; 1998 Jr. World Championships, France; 1993 World Championships, Germany; 1991 Indoor World Championships, Spain; 1989 Jr. Pan Am Championships, Argentina; 1987 Pan Am Games, Indiana Team Physician for The College of New Jersey, Mercer County Community College, The Hun School of Princeton, and The Pennington School 3131 Princeton Pike, Building 4, Suite 100 Lawrenceville, NJ 08648 Tel 609.896.9190 Fax 609.896.3555
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