Sahara Rose

THE AYURVEDA EXPERT BEHIND THE BOOK EAT FEEL FRESH SHARES THE EIGHT THINGS SHE CAN’T LIVE WITHOUT

BY RACHAEL BARLOW

Divya’s Kitchen New York City

This cafe’ is my go-to stop for a plant-based ayurveda meal. Located in Manhattan’s Lower East Side it always puts a smile on my face. divyas.com

Chubby the Pup

My life wouldn’t be complete without Chubby. He is my Teacup Maltipoo and I am proud to call him my best friend. He makes me smile and reminds me how precious the little things are.

@chubbythepup

As a authour, social media influencer, podcast host, inspiration speaker, Ayurveda expert, DJ, and dance enthusiast, Sahara Rose lives a full life. Sahara first took the spot light after publishing her book named ‘Ayurveda (Idiot’s Guide)’. Rose has influenced many through her meditation training and education about Ayurveda. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads. “Sahara is known for making spiritual + Ayurvedic wisdom fun and relatable so it can serve the needs of today’s people. She believes the key to spirituality is embodiment. When she’s not writing books, recording podcasts or facilitating workshops, you can find her dancing, DJing and drumming.”

Here is a statement embodying what Sahara’s beliefs are, “I believe the most important thing we can do to raise the vibration of the planet is to help others discover their dharma, soul’s purpose.I went from being confused, overwhelmed and uncertain about my purpose to being clear, aligned and embodied in it.” iamsahararose.com/about/

Floral Bali Shawl

This shawl is my favorite keepsake from my time living in Balli. It was given to me by an elderly woman who I call my Nana, it reminds me of her and the inner peace she helped me find.

Zebra Longwing Butterfly

This butterfly is the official butterfly of Florida and it reminds me of how beautiful and precious life is. “We think we have all this time and I imagine so does a butterfly. But a butterfly does not know its average life span is only two weeks.

In the comparison of time, our lifetime is also a mere moment” fs.usda.gov

Lomography Lomo’ Instant Film Camera

I can’t travel anywhere without my Lomo Camera. Traveling is one of my favorite hobbies but being able to capture those special moments is very important to me. Adorama.com