R A C H E L KO C A R N I K EXCERSIZE 2 | POTLUCK
IN THE SECURITY OF MY OWN HOME THROUGH THE INFORMATION OF THE WEB AND THE ENTERTAINMENT OF PINTEREST I FOUND A NOURISHING RECIPE THAT WOULD REQUIRE INFORMATION IN THE RECIPE, MOBILITY FOR ME TO GO TO THE STORE, COMMERCE TO PURCHASE THE GOODS, & ENERGY FOR ME TO COOK.
SECUIRTY INFORMATION ENTERTAINMENT NOURISHMENT INFORMATION MOBILITY COMMERCE ENERGY
INGREDIENTS
IN THE SHELTER OF TARGET I SHOPPED FOR THE INGREDIENTS. IT WAS A VERY ENTERTAINING TRIP. THE INFORMATION IN THE RECIPE CALLED FOR FETA, SUN -DRIED TOMATOES, LEMON JUICE, KALAMATA OLIVES, DILL, & CUCUMBERS. THROUGH COMMERCE I USED THE MOBILITY OF MY CAR TO TAKE THE INGREDIENTS FROM THE GOVERNANCE AND SECURITY OF THE STORE INTO MY HOME.
SHELTER ENTERTAINMENT INFORMATION COMMERCE MOBILITY GOVERNANCE SECURITY
PREP WORK
SHELTER INFOMATION ENERGY WATER NOURISHMENT ENTERTAINMENT
IN THE SHELTER OF MY HOME I USED THE INFORMATION IN MY RECIPE AND THE ENERGY I HAD TO CREATE MY CUCUMBER ROLLS. FIRST, I WASHED MY HANDS AND THE CUCUMBERS WITH WATER. THE ROOLS SEEMED TO BE VERY NOURISHING AND POSSIBLY A GOOD FOOD TO BRING TO A FRIENDS FOR ENTERTAINMENT.
LING
ASSEMB
AS I WAS ASSMEBLING THE ROLLS I WATCHED THE OLYMPICS FOR SOME ENTERTAINMENT. I DEFINATLEY WAS NOT WASTING MY TIME. IT TOOK A BIT OF ENERGY TO MAKE THESE BUT I THINK IT WILL TURN OUT FOR THE WELLNESS OF THOSE WHO NOURISH THEIR BODIES WITH THEM.
ENTERTAINMENT WASTE ENERGY WELLNESS NOURISHMENT
WATE WATER SECURITY SHELTER ENERGY
POST PRO CESS AFTER ASSEMBLING I HAD A BIT OF WASTE LEFTOVER. I SAVED THE REMAINING CUCUMBERS FOR LATER. I CLEANED UP MY DISHES WITH WATER. I SECURED, SHELTERED & KEPT THE ROLLS COLD WITH THE ENERGY OF MY REFRIGERATOR.
WHY
CUCUMBER ROLLS? WELLNESS
NOURISHMENT
ENTERTAINMENT
ENERGY
MORE ON THE INGREDIENTS 2 CUCUMBERS 1 TBSP DILL 3 TBSP SUNDRIED TOMATOES 8 KALAMATA OLIVES 2 TSP LEMON JUICE 6OZ FETA 3 TBSP GREEK YOGURT
CUCUMBERS noun 1. a creeping plant, Cucumis sativus, of the gourd family, occurring in many cultivated forms. 2. the edible, fleshy fruit of this plant, of a cylindrical shape with rounded ends and having a green, warty skin.
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DILL
noun 1. a plant, Anethum graveolens, of the parsley family, having aromatic seeds and finely divided leaves, both of which are used for flavoring food.
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SUNDRIED TOMATOES
noun 1.ripe tomatoes that lose most of their water content after spending a majority of their drying time in the sun. These tomatoes are usually pre-treated with sulfur dioxide or salt before being placed in the sun in order to improve quality
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KALAMATA OLIVES
noun 1.a purplish-black, almond-shaped olive with a fruity flavor and meaty texture, often split and cured in brine and packed in vinegar.
DICTIONARY.COM
LEMONS
noun 1. the yellowish, acid fruit of a subtropical citrus tree, Citrus limon.
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FETA
noun 1. a soft, white, brine-cured Greek cheese made from sheep’s milk or goat’s milk.
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GREEK YO GURT
noun 1. yogurt which has been strained in a cloth or paper bag or filter to remove the whey, giving a consistency between that of yogurt and cheese, while preserving yogurt’s distinctive sour taste. Like many yogurts, strained yogurt is often made from milk which has been enriched by boiling off some of the water content, and sometimes by adding extra butterfat and powdered milk.
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