Need to update your look for the new year or just want to learn some new techniques? Now is the time! Once again, we will be offering complimentary makeup lessons all month long - a $60 value. Call today to make your appointment at an About Face near you!
GET IN SHAPE THIS YEAR
AQUA JOGGING Aqua jogging has long been recognized as a rehabilitation exercise for injuries, but is a wonderful workout. Anyone looking to improve cardiovascular capacity minus the wear and tear on joints should try this out. The water is therapeutic - and the benefits are incredible. And there is not sweating involved. Most gym pools are heated in the winter, so you can swim all year round. For those who don't feel comfortable wearing a swim suit, there are many options when it comes to swim wear such as swim shirts and pants. And before long, you will slim down and tone up! You may not be able to walk on water, but you can jog in it, so jump on in this year and give it a try. It's not only good for the body, but for the mind, as well. THE BENEFITS OF AQUA JOGGING:
Non - Impact Exercise Resistance - Toning Muscles Aerobic Benefits Weight Loss Build Self Esteem