SUMMER FUN RACINE FAMILY Y PROGRAM BROCHURE
LAKEFRONT Y BRANCH 725 Lake Avenue Racine, WI 53403 SEALED AIR Y BRANCH 8501 Campus Drive Mount Pleasant, WI 53406 SUMMER 1 262.634.1994 VISITJune WEB 10-July SITE FOR21 CURRENT GYM, POOL ANDwww.ymcaracine.org FITNESS SCHEDULES
SUMMER 2 July 22-Sept 1 1 262.634.1994
SUMMER 1 REGISTRATION BEGINS
TABLE OF CONTENTS
CLASSES BEGIN MONDAY, JUNE 10th
Registration Information ........................................2 Code of Conduct........................................................2 Message from Jeff Collen .......................................3 Membership Benefits ..............................................3
SUMMER 2 REGISTRATION BEGINS
MEMBERSHIP Rates & Hours............................................................4 Membership Policies ................................................4 Age Guideline & Aquatic Policies...........................5 Child Watch/Prime Time Hours .............................5 YOUTH DEVELOPMENT Summer Camp ............................................................6 School Age Child Care & Kids Day Out................7 Preschool Enrichment ..............................................8 Parties & Rentals ......................................................9 Youth Aquatics..................................................10-13 Youth Sports......................................................14-15 Noon Hoops.............................................................16 Open Volleyball Sealed Air................................... 16 Adult & Specialty Sports ..................................... 16 SOCIAL RESPONSIBILITY Young Leaders Academy (YLA)............................ 17 Young Achievers...................................................... 17 YMCA Teen Achievers............................................ 17 Nurturing Fathers Program.................................. 17 Family Smart Kid Friendly..................................... 17 Prep............................................................................ 17 Salsa, Sabor Y Salud.............................................. 17 Teen Center.............................................................. 17 HEALTHY LIVING Health & Wellness Descriptions....................18-19 Personal Training.................................................... 19 Fitness Class Schedules.................................. 20-21 Lighthouse Run........................................................ 21 Corporate Cup.........................................................22 Informal Classes & Activities........................ 22-23 Pool & Gym Schedules..............................WEB SITE 2
Members: Monday, May 20th General Public: Tuesday, May 28th
SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
Members: Monday, July 8th General Public: Monday, July 15th
CLASSES BEGIN MONDAY, JULY 22nd SWIM LESSON registration is ongoing during the summer but you must be registered at least 2 days prior to the beginning of the session.
REGISTRATION INFORMATION WAYS TO REGISTER… WALK-IN: Register in person at Lakefront or Sealed Air Branch Welcome Desk. CALL IN: Call 262.634.1994 (credit card only) We accept Mastercard, VISA, Discover. ONLINE: (Coming Soon) Visit us at ymcaracine.org and click on ‘REGISTER NOW’.
YMCA CODE OF CONDUCT At the RACINE FAMILY Y, we expect staff, members and guests to behave in accordance with our mission and values at all times, respecting the rights and dignity of others. CARING, HONESTY, RESPECT and RESPONSIBILITY are paramount. Noncompliance may result in suspension or termination of Y membership privileges.
www.ymcaracine.org
Message from Jeff Collen YMCA President/ CEO
Thanks to all of you who have become members. The Y continues to grow at both the Sealed Air and Lakefront Branches surpassing all of our original expectations. While it’s amazingly wonderful and extremely gratifying, the marketing studies that suggested how much equipment, space, staff and even cleaning crew greatly under estimated the need for the new facility. To meet your additional needs, we’ve added additional cardio equipment, adjusted cleaning schedules, staffing patterns, facility usage room schedules and we’re continuing to look at what else is needed. Please remember too, you have two facility options in Racine (there’s racquetball at the Lakefront Branch), and will be treated just like a member at any of the Y’s in Wisconsin that you try. Thanks to the Mead Witter Foundation, a new floor in the Spirit, Mind and Body Studio and new, better sound systems in all of the Aerobic Studios have been added at the Sealed Air Branch. And thanks to the Wheaton Franciscan All Saints Foundation we’ll soon add some “youth oriented” electronic fitness equipment to the Prime Time Center. We’ve ordered three pieces that we think will be something different and wonderful for your 7-12 year children! We just completed our Community Impact Analysis. In 2012 we provided just under $400,000 in programs and services to people in the community who would not otherwise have been able to afford them, and since the new building opened, we’ve helped to boost the local economy by adding the equivalent of 56 full time jobs. We have many great stories about the impact the Y has made in peoples lives; and that is why each year we reach out to community businesses and individuals to ask for financial contributions. We also look to our members; those who have benefited from what the Y has to offer to contribute, so we can continue to provide services to the community and also keep the promise we made to never turn anyone away. Please click the “Donate” button on the website if you’d like to help! We’ve continued to receive excellent feedback from you about what we’re doing, and/or not doing well. It’s really helped us adjust and serve you better. Please feel free to send us a note, call us, or catch us at the Y and let us know what’s up! If you haven’t given us an email, please update the front desk. We’ll be better able to keep you informed about occasional special events. You’ll also receive our monthly email newsletter. Again, thanks for being a part of the Y. You’re part of an organization that’s focused on making a difference in people’s lives through Youth Development, Healthy Living and Social Responsibility.
MEMBERSHIP BENEFITS Membership includes: A Y Membership is a great value. We offer a wide variety of programs and classes (many of them included with membership) at both branches, and a caring staff to help members of all ages grow in spirit, mind and body. • Programs for the whole family, plus special family events • Full access to Lakefront & Sealed Air Branches • A.W.A.Y. privileges to Ys across the nation (Always Welcome At the Y) FREE Babysitting FREE 12 Week Personal Fitness Program FREE Fitness/Aquacise Classes: Zumba, Boot Camp, Spin, Kickboxing, and more! FREE Equipment Orientation Plus, when you join the Y, you’re joining an organization that’s committed to strengthening our community – together.
LAKEFRONT BRANCH • Full Size Gymnasium • Indoor Walking/Running Track • Wellness Center with full range of resistance & NEW Cardio Equipment • 2 Swimming Pools: 4 lane lap pool & warm water pool • Racquetball/Handball & Squash Courts • Separate Adult, Youth, & Family Locker Rooms
SEALED AIR BRANCH • Full Size CNH Gymnasium • 70,000 Square Footage on 16.6 acres • Wellness Center with full range of resistance & Cardio Equipment and Running Track. • 2 swimming pools (Waterslide, family fun pool and lap pool) • Multi-Generational Room • Child Development Center operated by Bright Horizons
Membership Cards
To improve the safety of everyone in the building, you must present and swipe your membership card on EVERY visit to a RACINE FAMILY Y branch. Replacement card: $5
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
262.634.1994
3
MEMBERSHIP RATES
TOWELS & LOCKERS
Membership Type
Monthly Draft
Joiner Fee
Youth
$16
$29
$25
$49
$45
$99
2 Adult Household
$55
$99
1 Adult Household
$55
$99
$65
$99
$75
$99
$40
$99
$50
$99
18 & under
College Full Time (ID Required)
Single Adult 19 to 61
with Children
2 Adult Household with Children
3 Adult Household with Children
Senior Individual 62 or older
2 Senior Household one being 62+
The Racine Family YMCA offers corporate membership rates to qualifying companies. Ask at the Welcome Center for details. Annual/Cash payments are accepted. **Rates subject to change.
BUILDING HOURS Day of Week
Sealed Air Y Branch
Lakefront Y Branch
Monday - Thursday
5:00am - 9:00pm
5:00am - 9:00pm
Friday
5:00am - 9:00pm
5:00am - 8:00pm
Saturday
6:00am - 6:00pm
6:00am - 4:00pm
Sunday
8:00am - 4:00pm
8:00am - 1:00pm
SENIOR DAY: Seniors may enjoy our facility FREE of charge on the 2nd Tuesday of EVERY MONTH!
YMCA MEMBERSHIP POLICIES MEMBERSHIP PAYMENT OPTIONS
Membership payments can be made in one of two ways: Monthly Bank Draft is an ongoing membership plan, with the joiners fee and first month’s membership paid upon joining. Thereafter the monthly fee (electronic fund transfer) is withdrawn from a checking/ savings account or debit/credit card on the 15th of each month. Annual is paid in full upon joining. Fees are non-refundable and nontransferable.
DAY PASSES
The general public is welcome to visit the YMCA anytime by purchasing a day pass. Guests 13 years and older are required to present a picture ID each time they visit. DAY PASS: Youth $5 | Adult $10 | Family $15 NOON BASKETBALL PASS: $3
MEMBERSHIP CARDS
For the safety of everyone, you must present and swipe your membership card EVERY visit to a RACINE FAMILY Y branch. You may purchase a replacement card at any time for $5.
FACILITY MEMBER GUEST PRIVILEGES
Each billable member will receive three complimentary guest passes per calendar year. All guests over 13 are required to provide picture ID and sign our daily liability waiver for all visits. Guest passes are tracked electronically.
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SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
Towels are FREE to members. We encourage you to use a lock to secure your belongings but locks may not be left on overnight. Locks will be removed and contents will be put in lost and found.
FINANCIAL ASSISTANCE
If you cannot afford the full cost of a YMCA membership or program, please ask for a confidential scholarship application. Financial assistance, to the extent possible, is available to those in need thanks to the Strong Kids Campaign.
A.W.A.Y
“Always Welcome at YMCA’s”: When you become a member of the YMCA you become a member of a nationwide association of people that stands for youth development, healthy living and social responsibility. When planning a trip away from home, visit www.ymca.net to find a YMCA in your destination location.
MULTI-MEDIA
The use of cell phones and other electronic devices is prohibited in ALL locker rooms and rest rooms. YMCA programs and events are often photographed/videotaped for promotional purposes. If you do not wish to be included, please indicate this to the YMCA event and/or program staff.
LOST AND FOUND
The YMCA is not responsible for stolen/missing articles. Lost and found items are kept at the Welcome Desk for 48 hours and then donated to a charitable organization.
DISABILITIES
If you have a disability, need further assistance or more information, please contact us at 262.634.1994 or fax us at 262.634.0401 You can also e-mail us at memberservices@ ymcaracine.org.
CREDITS & REFUNDS
All schedules, activities and class fees may be changed or cancelled by the YMCA without notice. If the YMCA cancels a class that has a fee, a full refund or credit toward another session will be issued. We are happy to offer refunds/credits upon request for medical reasons. Documentation is required, a prorated system will be used and a $5 processing fee will be deducted from the amount of the refund/credit. Credits are valid for 6 months.
CANCELLATION
The YMCA does not require contracts. To cancel your bank draft, a written cancellation request is required by the 10th of the month prior to the bank draft date. You may stop in or e-mail (memberservices@ymcaracine.org) your cancellation notice. Refunds are not given for paid-in-full memberships cancelled early. Your membership can be reinstated within 60 days of cancellation without repaying the Joiner’s Fee.
MEMBERSHIPS “ON-HOLD”
Memberships may be put on “hold” one time per calendar year for up to 3 months. This provides an extended leave from your membership, but saves you from repaying the Joiner’s Fee when you return. If you are unable to participate due to a medical condition, you may request a medical leave without monthly dues with documentation from your doctor.
RETURNED CHECKS & DECLINED CHARGES
The YMCA reserves the right to charge a $25 service fee on all returned checks, electronic fund transfers and declined reoccurring debit/credit card charges.
www.ymcaracine.org
YMCA AGE GUIDELINES
In order to provide a safe and positive experience for the youth of our community, the following guidelines related to facility use by YMCA members and guests will apply. ”Supervising individuals” are defined as persons 18 years or older.
FACILITY AGE GUIDELINES
The following guidelines apply to all youth not participating in a supervised, structured program while in the facility. Youth ages 7 and under are required to be directly supervised at all times. Child Watch is available to all members free of charge for children 6 weeks to 6 years old. Prime Time is available to all members free of charge for children 7 years old and up. Youth ages 8-11 are required to be accompanied by a supervising individual who remains in the building. This individual does not have to be in the same area as the youth. Youth ages 12–14 are not required to be accompanied by a supervising individual. They are required to follow the age policies for specific areas as outlined to the right.
AGE GUIDELINES FOR SPECIFIC AREAS
Free Weight/Cardiovascular Areas Youth ages 12-15 are required to complete the Youth Strength Training Class to use this area and need to be accompanied by a parent/guardian who is actively monitoring the youth. Youth age 11 and under are not permitted in weight/cardiovascular areas (unless participating in a YMCA program). Appropriate attire is required including athletic shoes. Whirlpool/Sauna/Steam Members & guests need to be 18 years old to use these facilities. Locker/Shower Facilities Youth age 5 and over are required to use the same gender locker room or family locker room and be accompanied by a supervising individual. Exercise Classes Participants need to be 14 years old. Youth ages 12-13 may participate with a supervising individual if they are willing and able to follow class structure.
Child Watch/Prime Time
Available for children ages 6 weeks and up, Child Watch/Prime Time is drop-in childcare for our members and guests while they utilize the facility. CHILD WATCH/PRIME TIME IS FREE TO OUR MEMBERS! Please understand children are served on a first-come, first-served basis. For safety purposes we are limited to the amount of children that can be served at one time. CHILD WATCH: Monday - Friday 8:00am - 1:15pm Saturday 8:00am - 12:00pm PRIME TIME HOURS: Monday-Friday 4:00pm - 8:00pm Saturday 8:00am - 12:00pm Member Fee: FREE General Public Fee: Hourly $2 Note: 3 hour time limit.
AQUATIC POLICIES LIFEGUARDS AND ADULT SUPERVISION
Our aquatic staff of certified lifeguards strive to maintain the highest standards possible. The goal is to provide patrons with a safe, clean atmosphere in which families can enjoy aquatic fitness and recreation. The purpose of the lifeguards is not to supervise your child, but to ensure the safety of all by preventing and responding to emergencies. Therefore, parents are expected to closely supervise their children and assist in enforcing the pool rules. 1. A parent or guardian must directly supervise children 7 & under at all times unless your child is a participant in a Y supervised program. 2. All children 7 years old and younger or children considered to be non-swimmers must be accompanied in the water by a parent/guardian 18 years or older. Adults are requested to stay within arms distance at all times (No more than four children can accompany one adult). 3. All youth ages 8 through 11 years old must have a parent/ guardian 18 years or older in the building at all times. 4. Individuals under 16 who want to swim in deep water must demonstrate swimming ability by completing the following deep-water test: Jump in feet first in the deep end of pool and level off; Swim approximately 40 feet using a front paddling stroke; tread for a minimum of 15 seconds; float on back for 15 seconds and return to starting point by swimming 40 ft. back to the starting wall.
PROPER SWIMSUIT ATTIRE IS REQUIRED
In the interest of public health and safety, and in compliance with all local and state laws, only appropriate clean swimwear may be worn. Appropriate swimsuit attire is defined as clothing specifically designed for use in the water. They are designed to be quick drying and are generally made from smooth, nylon material. Examples of appropriate swimwear include: swimsuits with a lining, shirts, board shorts, and swim trunks with an affixed/sewn inner lining. Please help us keep our water clean! The Racine Family Y prides itself in maintaining an exceptionally high standard of water quality. Help us with this by wearing appropriate, clean swimwear and by showering prior to pool entry. Inappropriate attire can damage our pumps and off-set our chemical levels.
FLOTATION DEVICES AND TOYS
At this time, flotation devices and pool toys are welcome at our aquatic facilities under the following guidelines: • Any person using a flotation device must have a parent or adult accompanying them in the water within arms reach • Any flotation device or pool toy must be clean and free of any debris (i.e. sand & beach water residue) • Flotation devices and/or pool toys will be allowed at the lifeguard’s discretion • Water wings are strongly discouraged for use as flotation devices • The YMCA recommends only US Coast Guard approved flotation devices
YMCA Mission Statement: To put Christian principles into practice through programs that build a healthy spirit, mind and body for all.
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
262.634.1994
5
YOUTH DEVELOPMENT Nurturing the potential of every child and teen. FULL DAY PROGRAMMING JOIN US...When school is out due to teacher work days, summer break and holiday breaks, our full day programs offer children the opportunity to experience new things, explore new activities and build relationships. We offer a fun, exciting and SAFE environment for kids; we’ll keep your child active and having fun so you’re able to work without worry. PRE-REGISTRATION IS REQUIRED; Information packets which also include registration forms are available at our school -age sites, online and at the Welcome Center.
SUMMER DAY CAMP The heart of the Racine Family YMCA Day Camp experience is that we focus on fun filled recreational opportunities, social interaction, physical involvement, leadership building, personal growth and creativity. We plan and carry out a variety of activities centered around our weekly themes that reinforce our core values: responsibility, honesty, caring, and respect. Activities such as environmental hikes, swimming, arts & crafts, group games, sports, camp songs, and field trips are designed to promote success, confidence and self-esteem, which are fundamentals in all YMCA youth programs. DETAILS... • Operates 8:30am - 4:30pm • 3 Days a week (M)$140 (GP)$165 • 5 Days a week (M)$165 (GP)$185 • There is a one time enrollment fee of $30 per child and a $20 per week non-refundable deposit for each week reservation due upon registration applied towards weekly fee • Extended Care - 6:30am-8:30am/4:30pm-6:00pm $20 Open to students who have completed Grades K-5 • Includes 2 healthy snacks • Parents Provide Lunch and Water Bottle Daily • Held at Smolenski Park ACTIVITIES INCLUDED... • Field Trips • Weird Science • Theatrical Skills • Music Creativity • Sports • Swimming • Exploration • Fun and Challenging Activities • Swimming Lessons Included
SWIM LESSONS INCLUDED FOR DAY CAMPERS
New
CAMP RUNS JUNE 10TH - AUGUST 30TH 6
SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
When kids experience YMCA Day Camp, they experience something new every day. Like the power of a positive mentor, the confidence that comes from trying...and succeeding, and the importance of healthy, long-lasting friendships. Of course, they don’t know this. They just think they’re having a whole lot of fun. Visit our friends if you are looking for overnight camping
s at Make friend
New Friends
Positive Outrageous Personal Growth Fun! • Overnight Resident Camp • Sessions from 4 days to 1 or More Weeks of • Boys and Girls, Ages 7-16 Summer Fun! • Traditional and Specialty • Kids love us; Parents trust us Activities, plus • HORSES, teen programs, • Online Registration Available and adventure trips
Plymouth, WI 800-741-6931 www.anokijig.com www.ymcaracine.org
LOOKING TOWARDS FALL
SCHOOL AGE CHILD CARE (SACC) The heart of the Racine Y SACC experience is the small, close-knit group of students who along with the SACC staff, plan and carry out a variety of activities for fun and personal development. SACC activities will have a monthly theme (i.e., April Showers, community helpers, etc.) and provide homework assistance. Activities such as crafts, group games, sports, outdoor play, and so much more are designed to ensure success, confidence, and self-esteem with our fundamentals in all Y youth programs. Your child will participate in enrichment activities and learn: • Responsibility while completing homework assignments and being assigned daily jobs • Caring while working together as a group to complete community service projects • Respect for staff, participants and themselves through core value activities and participating in a positive and safe environment
WEST RIDGE SCHOOL
• Honesty through good sportsmanship in activities and being encouraged to always tell the truth • All while doing fun activities and developing their YMCA pride!
PROGRAM
RATES(SUBJECT TO CHANGE)
Before School(3 Days)
(M)$20 (GP)$30
After school(5 Days)
(M)$31 (GP)$41
BEFORE SCHOOL • 6:30am until school starts • Wisconsin Works accepted, co-pay may apply • Includes a healthy snack
Fridays Only
(M)$10 (GP)$12
Before & After School(3 Days)
(M)$29 (GP)$41
Before & After School(5 Days)
(M)$40 (GP)$53
262.989.9681
AFTER SCHOOL
SHULTE SCHOOL
• School dismissal until 6:00pm • Wisconsin Works accepted, co-pay may apply • Includes a healthy snack
PROGRAM
RATES(SUBJECT TO CHANGE)
After School(3 Days)
(M)$30 (GP)$40
After school(5 Days)
(M)$46 (GP)$56
EARLY RELEASE FRIDAYS • School dismissal until 6:00pm • Wisconsin Works Accepted, co-pay may apply • Includes a healthy snack
ENROLLMENT INFORMATION • Enrollment accepted year-round • Enrollment forms are available at the Welcome Center or school sites • Enrollment accepted year-round • Children may begin attending within 48 hours, providing space is available and all required forms are complete. • A registration fee of $30 per child, is required at time of enrollment
262.989.9682
KIDS DAY OUT & MINI CAMPS DETAILS... • Operates 8:30am - 4:30pm Open to students ages 5-11 • Includes 2 healthy snacks • Held at Sealed Air Branch • 50% Discount for those who qualify for W-2. Proof must be provided at time of enrollment WHAT TO BRING... • Appropriate clothing for activities: tennis shoes, coat, backpack for belongings • Swimming suit & towel • Complete Change of clothing • Lunch and water bottle Fee: 6:30am-8:00am/4:30pm-6:00 pm $5 per day 8:30am-4:30pm (M)$20.00 (GP)$25 per day
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
262.634.1994
7
PRESCHOOL ENRICHMENT
Enhance your child’s cognitive, physical, social, and emotional development through a variety of fun-filled activities. MAGICAL MAKE-BELIEVE (Ages 3 – 5)
Children will learn socialization skills through exploring their imaginations through dress up, arts & crafts, ooey gooey science and story time activities.
SEALED AIR BRANCH - Outdoors/MGR Monday 10:45am - 11:30am 6 Week Session $22 Member/$39 General Public
SPANISH ACHIEVERS (Ages 4 - 5)
Children will learn Spanish basics, including: greetings, colors, food, clothes, numbers, manners, animals, family, the alphabet, key action verbs, commands, descriptive adjectives and much more.
SEALED AIR BRANCH - Conference Room Thursday 9:45am – 10:30am 6 Week Session $22 Member/$39 General Public
1, 2, 3 LEARN SPANISH WITH ME (Ages 3 – 5)
Children will learn through a variety of games and activities learning to say colors, letters of alphabet, numbers, songs, and body parts in Spanish.
SEALED AIR BRANCH - Conference Room Thursday 10:45am - 11:45am 6 Week Session $22 Member/$39 General Public
FAMILY COOKING CLASS
It has been said that the family that eats together, stays together. This is a family cooking class that will be a fun and tasteful experience for everyone. A parent must attend with the child, but it is not limited to just one parent or child the entire family is welcome!
SEALED AIR BRANCH - MGR Monday 6:15pm - 7:30pm 6 Week Session $45 per Family
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SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
www.ymcaracine.org
PARTIES & RENTALS LAKEFRONT Y BRANCH SPLASH PARTY - SMALL POOL (AGES 3-14) - Saturdays and Sundays Have a splashing good time with a pool party! A small pool party is for 15 children and up to 10 adults, from 4:00pm - 5:00pm Saturdays and 2:00pm - 3:00pm Sundays. You will then have use of the Kids Alley for one hour after your pool use to serve refreshments. Party host may enter the Kids Alley during pool time to decorate tables. Members $100 General Public $140
SPLASH PARTY - LARGE POOL (AGES 3-14) - Saturdays and Sundays A large pool party is for 15 children and up to 10 adults, from 4:00pm - 5:00pm Saturdays and 2:00pm - 3:00pm Sundays. You will then have use of the Lower Level Party Room A for one hour after your pool use to serve refreshments. Party host may enter the Lower Level Party Room A during pool time to decorate tables. Members $100 General Public $140
GYM PARTY - Weekends A gym party will use half of the gym for games planned by the party host. Party Host can serve refreshments in the Lower Level Party Room A for one hour after gym use to serve refreshments. Party size: up to 25 people. Members $100 General Public $140
GYMNASTICS PARTY - Saturdays A gymnastics party will use the small gym from 3:00pm - 4:00pm and will include an instructor. Party Host can serve refreshments in the lower level party room from 4:00pm - 5:00pm. Party size: up to 20 people. Members $100 General Public $140
ALL RENTALS MAY BE BOOKED BY CALLING THE WELCOME CENTER AT 262.634.1994. PRESS “0” TO BOOK A PARTY AT THE LAKEFRONT Y BRANCH AND PRESS “1” TO BOOK A PARTY AT THE SEALED AIR Y BRANCH. RENTALS FEES ARE DUE AT THE TIME OF BOOKING. FOR INFORMATION ON BOOKING EITHER YMCA FACILITY FOR MEETINGS DURING THE WEEK PLEASE EMAIL THE Y AT NMARKS@YMCARACINE.ORG
PARTIES ARE TYPICALLY BOOKED 6 WEEKS IN ADVANCE PLEASE CONSIDER THIS WHEN MAKING YOUR PARTY PLANS
KIDS ALLEY - Fridays 6:00pm - 8:00pm/Saturdays 12:00pm-2:00pm/Sundays 1:00pm - 3:00pm Children 12 and under may climb the tunnels and tubes in Kids Alley. Party host may also serve refreshments in the seating area. Party size: up to 25 people. Members $100 General Public $140
BUHLER ROOM - Saturdays Afternoon The Buhler room can be set up to accommodate groups of up to 90 people. Party Host may also serve refreshments. Members $140 General Public $190 (extra hour $100)
TEEN CENTER - Saturdays & Sundays 2:00pm - 4:00pm Children 12 and older may use the pool tables, Wii and video games. Party Host may also serve refreshments. Party size: up to 20 people. Party must be booked two weeks in advance. Members $100 General Public $140 LAKEFRONT EXTRA FEES: **26-35 pool party attendees add $35 **Addition of Bouncy House add $75 (Kids Alley Only) **Extra hour add $100 (Buhler Only)
SEALED AIR Y BRANCH
SPLASH PARTY - LEISURE POOL/PRIME TIME ROOM - Saturdays and Sundays A leisure pool party includes: small pool with fountain, lazy river and slide. The slide may be used by attendees 48 inches and above. Your pool party is non-exclusive in the pool for 15 children and up to 10 adults, from 1:00pm - 2:00pm or 4:00pm - 5:00pm Saturdays and 1:00pm - 2:00pm Sundays. You will then have use of the Prime Time Room for one hour after swim 2:00pm - 3:00pm or 5:00pm to 6:00pm on Saturday and 3:00pm - 4:00pm Sundays to serve refreshments. Members $150 General Public $190
CNH GYM PARTY - Sundays A gym party will use half of the gym from 2:00pm - 4:00pm for games planned by the party host. Party host may use the refrigerator and serve refreshments in the Multi Generational Room from 2:00pm - 4:00pm. Party size: up to 40 people. Members $150 General Public $190
MULTI GENERATIONAL ROOM(MGR) - Weekends Party host may use the refrigerator and serve refreshments in the Multi Generational Room from 3:00pm - 5:00pm. Party size: up to 40 people SEALED AIR EXTRA FEES: **26-35 pool party attendees add $35 **41-60 party attendees add $35
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
262.634.1994
9
AQUATIC PROGRAMS
Welcome to the Winter/Spring session of the YMCA Aquatic Programs. GENERAL INFORMATION
Registration deadline will be 2 days prior to session starting. If there are fewerthan 3 children registered, class can be held only if the participants are willing to pay the semi-private fee. Whenever possible, classes will be combined to accommodate your preferred schedule. Students must have swim teacher’s approval to move up to the next level. Classes are not pro-rated. Swim class make-ups are for medical reasons only. At time of registration, you must tell the welcome center staff which branch your registering your child for swim lessons. SCHOOL AGE SWIM LESSONS (Ages 6-12 years) 2 week sessions 4 week sessions 6 week sessions Location: Lap Pool - Children learn the fundamentals of swimming and water safety June 10 - June 20 June 10 - July 5 June 10 - July 20 with increased stroke development and endurance as levels increase. Classes June 24 - July 5 July 8 - August 1 July 22 - September 1 will not exceed an 8 to 1 student/instructor ratio. All classes are 45 minutes in July 8 - July 18 August 5 - August 29 $42 Members length and taught in the Lap Pool. The prerequisite for each level is successful demonstration of the skills taught in the preceding level. Beginners start at July 22 - August 1 $56 Members $61 General Public Polliwog (Level 1), which has no prerequisite. August 5 - August 15
$61 General Public
August 19 - August 29
SWIM LESSON registration is ongoing but you must be registered at least 2 days prior to beginning of the session.
$56 Members $61 General Public
PARENT/TODDLER LESSONS (Ages 6 - 36 months) Water comfort and swimming skills taught through a variety of fun activities. Parents and children will be guided through introductory swimming skills and safety precautions preparing them for classes without the aid of a parent.
SHRIMP/KIPPER/INIA (Ages 6 – 18 months) Accompany your child in the pool to learn methods that help him/her enjoy and respect the water environment through movement exploration, songs, and games.
PERCH (Ages 18 – 36 months) Children learn to move independently through the water under a parent’s guidance. Instructor guides parents to teach their children basic swimming skills.
PRESCHOOL SWIM LESSONS (Ages 3-5 years) Location: Instructional & Lap Pools - This program offers children their first experience in the pool without a parent, made possible through a variety of fun activities & games. Classes provide a step-by-step progression of swimming and water safety without the aid of a flotation device, designed to adequately prepare your child for the youth program. Student/Instructor ratio will not exceed 5 to 1. All preschool classes are 30 minutes in length.
PIKE (Preschool Level 1) Prerequisites: None, great for beginning swimmers Goals: Comfort in the water and building basic skills for future levels Primary Skills: Supported back and front floats, kicking, bubble blowing, alternate arm action, and basic water safety. Parents are not in water with their children.
EEL (Preschool Level 2) Prerequisites: Submerge face for 3 seconds and be able to swim 5 ft unassisted back to a wall. Should be able to float on front and back with support. Goals: Basic stroke movements Primary skills: Float on front and back without assistance, build confidence in water, front alternating arm paddling, and kicking on back.
RAY (Preschool Level 3) Prerequisites: Ability to do front alternating arm strokes 15 ft without assistance, and ability to float on front and back independently. Goals: Learn basics of rhythmic breathing, combining arms and legs on front and back. Primary Skills: Front and back alternating arm strokes, rudimentary rhythmic breathing, and ability to swim longer distances with-out assistance.
STARFISH (Preschool Level 4) Prerequisites: Ability to take breath on own and continue swimming, ability to swim 15 feet with alternating back and front crawl arms and legs without assistance. Goals: Acclimation to Lap pool and deep water, swimming 25 yards with assistance, 40 feet without assistance. Primary skills: Endurance building, rotary breathing, treading water, diving, and front and back crawl strokes.
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SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
POLLIWOG (Level 1) Prerequisites: Class designed for children new to lessons or that have not taken lessons in a long time. Goals: Comfort in the water, front and back floating, comfort in deep and shallow water Primary Skills: Floating on front and back, comfort in water both deep and shallow, front and back crawl arms and legs.
GUPPY (Level 2) Prerequisites: Able to swim 25 yards with assistance and able to swim 20 ft. without assistance. Goals: Build stroke mechanics and endurance. Primary Skills: Beginning rotary breathing, elementary back stroke kick, and improved endurance on front and back crawl strokes.
MINNOW (Level 3) Prerequisites: Must be able to swim front and back crawl stroke 25 yards without assistance. Must demonstrate knowledge of sidestroke arms, breaststroke arms, and elementary backstroke arms. Goals: Expand knowledge to include 5 strokes adding full elementary back stroke, full breast stroke, and side stroke kick. Primary skills: Improved endurance with front and back crawls with rotary breathing. Elementary back stroke arms and legs, Breast stroke arms and legs, and side stroke kick.
FISH (Level 4) Prerequisites: Ability to swim front crawl, back crawl, elementary back stroke, breast and side stroke for at least 25 yards without stopping. Goals: Stroke refinement, combine arms and legs on side stroke, introduce butterfly, and increase endurance. Primary skills: Arms and legs on side stroke, rudimentary butterfly, build endurance and efficiency in all strokes.
FLYING FISH (Level 5) Prerequisites: Must be able to swim 50 yards on all strokes except butterfly (25 yards) without stopping. Goals: Introduce lifesaving stroke, Refine all strokes and build endurance, and learn flip turns. Primary skills: Improved endurance with front and back crawls with rotary breathing. Elementary back stroke arms and legs, Breast stroke arms and legs, and side stroke kick.
SHARK (Level 6) Prerequisites: Ability to swim all 6 major strokes 100 yards continuously Goals: Develop competitive swimming skills, increased endurance on butterfly. Primary skills: Flip turns on front and back crawl, breast stroke pull out, butterfly, surface diving, increase endurance and efficiency in all strokes.
PORPOISE/PRE-SEAY (Level 7) Prerequisites: Be able to complete a 200 yard individual medley. Goals: Prepare student for ability to participate in SEAY, high school swim team or a lifeguard class Primary skills: Improve all four competitive strokes, starts, turns, and finishes.
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SESSION CLASS OPTIONS
PURPLE = 2 Week Session/4 Classes per week M/T/W/THUR
BLUE/ORANGE =4 Week/2 Classes per week
M/W
Shrimp/Kipper/Inia 6-18 months
Perch 18-36 months
Pike
T/THUR
FRIDAY
4:50-5:20pm(SA) 5:00-5:30pm(LF) TUESDAY ONLY
GREY=6 Week/1 Class per week SATURDAY 8:45-9:15am(SA) 9:00-9:30am(LF)
5:30-6:00pm(SA&LF) TUESDAY ONLY
11-11:30am(LF) 11:10-11:40am(SA)
9:20-9:50am(SA) 9:30-10:00am(LF)
10-10:30am(SA&LF)
10-10:30am(SA&LF) 11-11:30am(LF) 11:20-11:50am(SA) 12-12:30pm(SA)(LF)
9:00-9:30am(SA) 9:30-10:00am(LF) 10:20-10:50am(SA) 10:30-11:00am(LF) 11:00-11:30am(SA) 11:30-12:00pm(LF)
4:15-4:45pm(SA) 4:30-5:00pm(LF) 5:30-6:00pm(SA&LF)
4:15-4:45pm(SA) 4:30-5:00pm(LF) 6:00-6:30pm(LF) 6:10-6:40pm(SA)
9:00-9:30am(SA) 9:30-10:00am(LF) 10:20-10:50am(SA) 10:30-11:00am(LF) 11:00-11:30am(SA) 11:30-12:00pm(LF)
4:15-4:45pm(SA) 4:30-5:00pm(LF) 5:30-6:00pm(SA&LF)
4:15-4:45pm(SA) 4:30-5:00pm(LF) 6:00-6:30pm(LF) 6:10-6:40pm(SA)
10-10:30am(SA&LF)
10-10:30am(SA&LF) 11-11:30am(LF) 11:20-11:50am(SA) 12-12:30pm(SA&LF)
Ray Preschool 3
9:40-10:10am(SA) 10:00-10:30am(LF) 11:00-11:30am(LF) 12:00-12:30pm(LF)
4:50-5:20pm(SA) 5:00-5:30pm(LF) 5:30-6:00pm(SA&LF)
6:10-6:40pm(SA) 6:30-7:00pm(LF)
10:30-11:00am(LF) 10:35-11:05am(SA)
10:30-11:00am(LF) 10:40-11:10am(SA), 11:30-12:00pm (LF)
Starfish Preschool 4
9:40-10:10am(SA) 10:00-10:30am(LF) 11:00-11:30am(LF) 12:00-12:30pm(LF)
4:50-5:20pm(SA) 5:00-5:30pm(LF) 5:30-6:00pm(SA&LF)
6:10-6:40pm(SA) 6:30-7:00pm(LF)
10:30-11:00am(LF) 10:35-11:05am(SA)
10:30-11:00am(LF) 10:40-11:10am(SA) 11:30-12:00pm (LF)
Polliwog Level 1
9:00-9:45am(SA) 9:30-10:15am(LF) 9:55-10:40am(SA) 10:45-11:30am(SA) 11:00-11:45am(LF) 11:45-12:30pm(LF)
4:15-5:00pm(SA) 4:30-5:15pm (LF) 5:15-6:00pm(SA&LF) 6:10-6:55pm(SA)
4:15-5:00pm(SA) 4:30-5:00pm(LF) 5:15-6:00pm(SA&LF) 6:10-6:55pm(SA) 6:15-7:00pm(LF)
11-11:45am(LF) 11:10-11:40am(SA)
10-10:45am(SA&LF) 10:55-11:40am(SA) 11:30-12:15pm(LF) 11:45-12:30pm(SA)
Guppy Level 2
9:00-9:45am(SA) 9:30-10:15am(LF) 10:45-11:30am(SA) 11:00-11:45am(LF) 11:45-12:30pm(LF)
4:15-5:00pm(SA) 4:30-5:15pm(LF) 5:15-6:00pm(SA&LF)
4:15-5:00pm(SA) 4:30-5:15pm(LF) 6:10-6:55pm(SA) 6:15-7:00pm(LF)
Minnow Level 3
9:30-10:15am(LF) 10:45-11:30am(SA) 11:00-11:45am(LF) 11:45-12:30pm(LF)
4:15-5:00pm(SA) 4:30-5:15pm(LF)
4:15-5:00pm(SA) 4:30-5:15pm(LF) 6:10-6:55pm(SA) 6:15-7:00pm(LF)
9:30-10:15am(LF) 9:55-10:40am(SA) 10:15-11:00am(LF) 10:45-11:30am(SA) 11:00-11:45am(LF) 11:45-12:30pm(LF)
4:15-5:00pm(SA) 4:30-5:15pm(LF) 6:10-6:55pm(SA) 6:15-7:00pm(LF)
4:15-5:00pm(SA) 4:30-5:15pm(LF) 6:10-6:55pm(SA) 6:15-7:00pm(LF)
Flying Fish Level 5
9:55-10:40am(SA) 10:15-11:00am(LF)
6:10-6:55pm(SA) 6:15-7:00pm (LF)
Shark Level 6
9:55-10:40am(SA) 10:15-11:00am(LF)
6:10-6:55pm(SA) 6:15-7:00pm (LF)
10:45-11:30am(LF) 10:55-11:40am(SA)
Porpoise Level 7
9:55-10:40am(SA) 10:15-11:00am(LF)
6:10-6:55pm(SA) 6:15-7:00pm (LF)
10:45-11:30am(LF) 10:55-11:40am(SA)
See Description page 12
5:15-6:00pm(SA&LF) 11-11:45am(LF) En Espa単ol
Preschool 1
Eel Preschool 2
Fish Level 4
Teen/Adult Beginner
NOTES
10-10:45am(SA&LF) 11:30-12:15pm(LF) 11:45-12:30pm(SA)
SWIM LESSON registration is ongoing during the summer but you must be registered at
10-10:45am(SA&LF) 11:30-12:15pm(LF)
10-10:45am(SA&LF) 10:45-11:30am(LF) 10:55-11:40am(SA) 11:30-12:15pm(LF)
least 2 days prior
MIERCOLES SOLAMENTE
to the beginning of the session.
10:45-11:30am(LF) 10:55-11:40am(SA)
9:00-9:45am(SA&LF) 11-11:55am(LF) En Espa単ol
5:10-5:55pm(LF) En Espa単ol JUEVES SOLAMENTE
SABADO SOLAMENTE
Teen/Adult Stroke Developmen
See Description page 12
5:15-6:00pm(SA&LF)
9:00-9:45am(SA&LF)
Teen/Adult Stroke Refinement
See Description page 12
5:15-6:00pm(SA&LF)
11:30-12:15(LF) 11:45-12:30pm(SA)
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
262.634.1994
11
AQUATICS (continued)
EDUCATION
TEEN/ ADULT SWIM LESSONS (Ages 13 & Older)
Classes for those who want to learn how to swim for the first time and classes that want to improve their stroke efficiency and endurance.
BEGINNER A class designed for adults and teens that have never swam before or are picking up after a long time out of the water. Goals: Learn front and back float, develop basic front and back crawl strokes, as well as elementary back stroke.
DEVELOPMENT Class designed to develop basic stroke for new swimmers or those getting back into swimming after a long time away. Goals: Build confidence in water, Develop endurance and refine front crawl, back crawl, elementary back stroke, breast stroke, side stroke and butterfly on request.
REFINEMENT Class designed for experienced and confident swimmers that want to improve and refine strokes. Goals: Build efficiency in all strokes and student determined focus point.
CLASE DE NATACION EN ESPAĂ‘OL
o Nuev
Clase para los que quieren aprender a nadar por primera vez. Clase para los que quieren mejorar su manera de nadar para tener mas fuerza nadando y nadar mas eficiente. Jovenes/Adultos 11:00-11:45am Miercoles 5:10-5:55pm Jueves 11:00-11:45am Sabado
The RACINE FAMILY YMCA is a leader in providing up-to-date training and certification through the American Red Cross. We regularly offer certification and challenge courses in Lifeguard Training and CPR/AED. From time to time we offer classes. Contact Daryn Dymond, Aquatics Director at 262.898.4553 for more information on dates and times.
CPR & AED TRAINING Learn a lifesaving skill that could save a friend, family member, co-worker, or neighbor. Using the American Red Cross CPR for the professional rescuer coarse we will teach you the skills knowledge and confidence to perform CPR and use an AED. CHECK WEBSITE FOR UPCOMING CLASSES $45 Member/ $60 General Public
CPR and AED Challenge CHECK WEBSITE FOR UPCOMING CLASSES $15 Member/ $25 General Public
LIFEGUARD CLASS American Red Cross Lifeguard Class: Learn the skills to prevent and respond to aquatic emergencies. To enroll you must be 15 years old by the end of the class.
PRIVATE & SEMI-PRIVATE SWIM LESSONS
Participants will have to pass the pre-coarse section including: 300 yard swim using front crawl or breast stroke with Rhythmic breathing, Swim 20 yards – surface dive down 9ft. retrieve a 10lbs. object and return to starting point, and must be able to tread water for 2 min. with-out using arms. Candidates must attend all class sessions to complete class.
SEMI PRIVATE SWIM LESSONS
If you have questions regarding the class contact Aquatics Director Daryn Dymond 262.898.4553 CHECK WEBSITE FOR UPCOMING CLASSES $200 Member/ $225 General Public
One instructor will teach 2 swimmers for one half hour. 15 more minutes will be added to class for each additional swimmer. Lessons are set up through aquatic department management.
Participants not passing the pre-course section will be refunded all but $50 of the course fee.
Gain confidence in the water and improve your swimming skills with swim instruction tailored to meet your individual goals. Private lessons are available to any age and ability.
All 6 lessons are 30 minutes in length and can be scheduled at your convenience year round. We do our best to coordinate your preferred days and times while working with our pool and instructor availability. 6 lessons $80 Member / $110 General Public
PRIVATE SWIM LESSONS 30 minutes lesson with one instructor per swimmer. Lesson times are to be set up through aquatics management. All lessons are 30 minutes in length and can be scheduled at your convenience year round. We do our best to coordinate your preferred days and times while working with our pool and instructor availability. 3 lessons $65 Member / $90 General Public 6 lessons $110 Member / $140 General Public
QUESTIONS? Contact Daryn Dymond, Aquatics Director 262.634.1994 extension 4553 12
SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
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YOUTH AQUATICS EXTRAS Come slide into a new adventure for Racine at the SEALED AIR Y BRANCH. Enjoy our figure 8 water slide!
AQUATICS FREQUENTLY ASKED QUESTIONS WHAT DOES MY CHILD NEED TO BRING WITH TO LESSON? Proper swimwear is required for all patrons of our facility. Children who are not toilet trained must wear a swim diaper or cloth diaper with plastic pants. Regular disposable diapers are not allowed. Tie-backs for children with long hair will help them swim without the distraction of hair in the face.
Children must be 48 inches tall to ride the water slide. WHY IS MY CHILD ASKED TO SHOWER BEFORE ENTERING THE Parents may not catch or ride down with a child. POOL?
Slide Times Monday/Tuesday/Wednesday 2:30pm - 4:00pm 6:00pm - 8:30pm Thursday & Friday 2:00pm - 8:30pm Saturday & Sunday 1:00pm - close
THE YMCA’S SWIM TEAM
The next step in your child’s swim career. Swimmers refine their, strokes learn how to compete and learn how to be a team player. SEAY is also dedicated to teaching kids good sportsmanship and fair competition. Call Coach Wright at 262.898.4766 or visit the team’s website at www.sea-y.org
RACINE FAMILY YMCA policy states that showers are required before entering the pool. This policy is in place for the health and safety of all people who use our pools each day. CAN I WATCH MY CHILD’S LESSON? Parents are invited to stay and watch their child’s lesson. All parents are asked to observe from the benches. WHY DO CHILDREN UNDER 7 HAVE TO HAVE AN ADULT IN THE WATER? It is a safety precaution. Parents need to be around to help the lifeguards with behavior problems so that the guards can focus on safety. WHAT CAN I DO TO HELP MY CHILD PROGRESS AT A FASTER RATE? A child will not move to the next level until he/she has successfully demonstrated the skills required in their current level. Please remember that even though your child may not have advanced to the next level, instructors will individualize within each class, keeping all children challenged. What can you do as a parent? Don’t compare children; each child will progress at a pace that’s right for them. Always be understanding and encouraging. Parents are encouraged to bring child to the pool to practice between classes. Your child can practice their skills at home, blowing bubbles during bath time or using “big arms” while watching television. Ask their instructor for additional skills they can work on at home. IS THERE CHILDCARE FOR GENERAL PUBLIC DURING LESSONS? Yes...Child Watch/Prime Time is available for children ages 6 weeks and up. Members receive Child Watch/Prime Time free of charge. General public fees are: $2/hr. Reservations are not accepted. Children are served on a first-come, first-served basis, and there are limits to the number of children that can be served at any time. 3 hour time limit. WHAT IF MY CHILD MISSES A CLASS? Refunds and/or make-up classes will not be offered for missed class. The Racine Family YMCA offers refunds and or credits upon request for medical reasons only. Upon supplying medical documentation, a pro-rated system will be used and a $5 processing fee will be deducted from the amount of the refund/ credit.
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
262.634.1994
13
YOUTH SPORTS
CHARACTER FIRST, COMPETITION SECOND The youth sports program at the Y has four goals regardless of the skill level of each child: skill improvement, knowledge growth, character development, and most importantly FUN. Each instructional program is focused on giving children an equal opportunity to improve in game fundamentals, game knowledge, sportsmanship and teamwork, appropriate competition, while having FUN. As the program progresses from week to week, the instructors will be spending less time on instructional drills and more time on game strategy through simulated games. Children are divided by grade level in each instructional program. Grade levels may be combined/divided based on enrollment. YOUTH OUTDOOR SOCCER LEAGUE (AGES 4-13) June 17 - July 27 Is a fun, exciting way to spend time making new friends while learning the basic fundamentals of soccer. Fee includes T-Shirt. REGISTRATION INFORMATION Season Runs: June 17th - July 27th 8:00am-12:00pm Deadline to Register: June 12th Location: TBA $30 Member/$47 General Public
FLAG FOOTBALL LEAGUE (AGES 6-13) July 22 - August 31 YMCA Flag football is a recreational program designed for boys and girls ages 6-13, new to the sport of football as well as those not quite ready for tackle football who wants to learn how to play the sport, brush up on the rules, tactics, and skills, improve their game, and most importantly, have fun! Our focus is on football education, participation, and sportsmanship. Fee includes T-Shirt. Season Runs: July 22nd-August 31st 8:00am-12:00pm Scrimmage game on Saturday, July 22nd Deadline to Register: July 17th Location: TBA $30 Member/$47 General Public
CARON BUTLER YOUTH BASKETBALL LEAGUE FALL - 2013/WINTER - 2014
YOUTH INSTRUCTIONAL SOCCER This class is for boys and girls of all skill levels and will teach good sportsmanship, teamwork, and the fundamentals of soccer. LAKEFRONT BRANCH Beginner Ages 4-6 years Monday 4:15pm-5:00pm Intermediate Ages 7-9 years Monday 5:00pm-6:00pm Advanced Ages 10-13 years Monday 6:00pm-7:00pm $21 Member/$39 General Public
PEE WEE SOCCER INSTRUCTION This class is for boys and girls to have fun and get your child to develop their muscles as they are moving around playing soccer. A kids book will be read to your child the last 10 minutes of class in a group setting. Parents are encourage to sit with your child. LAKE FRONT BRANCH Beginner Ages 3-5 years Mon & Wed, 9:30am-10:15am 2 days per week $30 Member/$47 General Public
YOUTH INSTRUCTIONAL BASKETBALL
You want your child to learn basketball skills through Caron Butler’s 3D approach to basketball‌Dedication, Determination, and Discipline?
This class is for boys and girls of all skill levels and will teach good sportsmanship, teamwork, and the fundamentals of basketball.
Well, the Caron Butler Basketball League will teach tactics and fundamentals through coaching and games provided by the Y: skill and excitement will be at an all-time high! Come join the fun and become the next Y basketball league All-Star like Caron Butler! Practices during the week, with games on Saturdays, and team shirts will be made available.
LAKEFRONT BRANCH Beginner Ages 4-6 years Wednesday 4:15pm-5:00pm
COED DIVISIONS Mites Ages 4-5 years Might Mites Ages 6-7 years Sophomores Ages 8-9 years
Intermediate Ages 7-9 years Wednesday 5:00pm-6:00pm Advanced Ages 10-13 years Wednesday 6:00pm-7:00pm $21 Member/$39 General Public
Juniors Ages 10-11 years Seniors Ages 12-13 years
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SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
www.ymcaracine.org
GYMNASTICS - LAKEFRONT BRANCH
GYMNASTICS - SEALED AIR BRANCH
PARENT/TOT (AGES WALKING-4 YEARS)
CREATIVE MOVEMENT (AGES 4-5)
Parent & Tot is a 30 minute action packed, hands on, movement and coordination class. Your child will learn how to roll, balance, slide, jump, sing, and play with the parachute. An adult must be present to help and encourage the child during the class period. Please dress comfortably for participation.
This class is an introduction to dance. Its primary goal is to foster a love of movement. It entails activities that work on large motor skills, creative play, special awareness, rhythm, following directions and beginning ballet terms. Creative Movement is a fantastic way to introduce both boys and girls to dance.
Saturday, 9:00am-9:30am $30 Member/$47 General Public
Saturday, 9:00am-9:45am $30 Member/$47 General Public
PRE-SCHOOL (AGES 3-6)
PETITE POMS (AGES 6-9)
Pre-School is designed to teach basic skills of gymnastics apparatus, beams, bars, trampolines, hoops, slides, tunnels and incline mats will keep your little one rolling along. Your child will have so much fun they won’t know that they’re exercising. Saturday, 9:30am-10:15am $30 Member/$47 General Public
PROGRESSIVE 1: GIRLS (AGES 6-10) Level 1 girls allows the gymnast to learn basic skills to increase strength and ability. Your child will learn gymnastics programs. Please remember to dress your gymnast in a leotard or biketard. Ages 6-8 Saturday, 10:30am-11:30am $34 Member/$51 General Public Ages 9-10 Saturday, 11:15am-12:15pm $34 Member/$51 General Public
TEEN GYMNASTICS (AGES 10 & UP) Teen Gymnastics is a unique class which invites the experienced gymnast as well as the first time beginner. Instructors will teach basic gymnastics and tumbling skills, while also challenging the more experienced participants. Saturday, 12:30pm-1:30pm $34 Member/$47 General Public
PRIVATE GYMNASTICS LESSONS
This class uses sharp, precise movements to usually a fast tempo style of music. Poms emphasizes uniformity and utilization of pom poms for maximum visual effect. In class each week, the dancers work on jumps, leaps, turns, motions and sharpness. *Bring your own poms!* Saturday, 12:45pm-1:30pm $30 Member/$47 General Public
HIP HOP (AGES 6-13) Hip Hop is a high energy class. Students will learn a contemporary street style type of dance using dance forms such as poppin and locking, house, and fusion. Hip Hop is never done small and students are encouraged to step outside the box and their comfort zone to truly experience this type of dance. Ages 6-8 Saturday, 12:00pm-12:45pm $30 Member/$47 General Public Ages 9-13 Saturday, 9:45am-10:45am $40 Member/$60 General Public
LYRICAL DANCE (AGES 9) Lyrical dance is about creative expression. The students will be making deep emotional connections between music and movement. Their movements will bring the story and lyrics of a song to life. Typically they are slower dances which bring together jazz, ballet, and modern movement.
Option 1, Single (1 student) 30 Minutes, $20 Member/$30 General Public 60 Minutes, $30 Member/$40 General Public
Saturday, 11:00am-12:00pm $30 Member/$47 General Public
Option 2. Double (2 siblings) 30 Minutes, $35 Member/$55 General Public 60 Minutes, $55 Member/$75 General Public
This class will cover style, technique and choreography from jazz, hip-hop and lyrical dance
(PLEASE CALL THE SPORTS DEPARTMENT AT 262.634.1994 TO SCHEDULE PRIVATE GYMNASTICS LESSONS)
Wednesday, 7:00pm-8:00pm $30 Member/$47 General Public
DANCE (AGES 14-18)
CHEERLEADING INTRO TO CHEER (AGES 8-14) Want to learn how to become a cheerleader before you get into high school? This class is just for you. You will learn the basic fundamentals of cheering and tumbling. All girls & boys are welcome. LAKEFRONT BRANCH Saturday, 1:15pm-2:00pm SEALED AIR BRANCH Saturday, 1:30pm-2:15pm $34 Member/$51 General Public
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
QUESTIONS? Contact Christopher Bogan 262.634.1994 ext. 4751
262.634.1994
15
ADULT AND SPECIALTY SPORTS ADULT COED VOLLEYBALL LEAGUE WINTER 2014 Recreational, Intermediate, and Competitive Volleyball will be played on Tuesday (Recreational), Thursday, and Friday (Intermediate/Competitive) nights. Prizes for 1st place. REGISTRATION: Deadline to Register: January 2014 GAMES: Thursday & Friday Season Runs January - March 6:00pm-10:00pm COST: TBA
ADULT BASKETBALL LEAGUE WINTER 2014
TAE KWON DO Larry White, our lead instructor, has held a black belt since 1976. Tae Kwon Do provides an excellent workout that offers discipline for the mind and body. Our progressive program teaches proper techniques, self-defense awareness, and practical application. Ages 5 and up. SEALED AIR BRANCH Monday & Wednesday, 7:00pm-8:30pm Individual or 1st person in Family LAKEFRONT BRANCH Tuesday & Thursday, 5:30pm-7:00pm Individual or 1st person in Family $72 Members/$110 General Public Each additional Family member $46 Member/$70 General Public
JUDO & JUJITSU
Get your game on! Get a team together or join as an individual and bring your skill to the court! WINTER LEAGUES Eight-week season plus playoffs. Fee includes: two referees, stats and score keeper, trophy for the winning team and Caron Butler Logo t-shirt. Team standings posted every week! REGISTRATION: Deadline to Register: January 2014 GAMES: Sundays 2:00pm - 5:00pm Season runs January -March PLAYOFFS: March DIVISIONS 18 and up Women League 18 and up Men League COST: TBA
Leland Roth, our lead instructor, brings 30 years of teaching experience. Beginning students learn the fundamentals of Olympic style Judo and Jujitsu. This includes learning how to fall, throw, pin, and Jujitsu (self-defense) techniques. Continuing students can learn advanced Judo and Jujitsu techniques. SEALED AIR BRANCH Ages 7 and up Tuesday & Thursday Beginner, 6:15pm-7:00pm Intermediate, 7:00pm-8:00pm Advance, 7:00pm-8:30pm $60 Members/$80 General Public Each additional Family member $30 Member/$40 General Public
GOLDEN TOUCH BOXING CLUB
DROP-IN VOLLEYBALL
SEALED AIR Y
MONDAY & WEDNESDAYS 11:30AM - 1:00PM CNH GYMNASIUM
New
In partnership with the Racine Police Athletic Association, the Golden Touch Boxing Club’s mission is to empower at-risk middle school and high school students through discipline training (boxing) and mentoring. Youth enrolled in the Club will be given expanded opportunities to participate in structured boxing training. In partnership with the Racine Y, all participants will be required to be enrolled and engaged in the Y’s Young Achievers or Teen Achievers program (see page 17 for program descriptions). LAKEFRONT BRANCH Ages: 8-18 Monday through Thursday, 4:00pm-6:00pm Registration Forms available online at www.ymcaracine.org
12 ROUNDS OF BOXING
Adult Noon Basketball Monday thru Friday 11:30am – 1:00pm • Must be 18 years or older • Members: Free • General Public: See welcome center for fee Photo ID required
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SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
Coed, ages 18 and up. In our 12 rounds of boxing class you will train like a REAL boxer trains and get fighting fit, without getting hit! Focus mitts, heavy bag drills, medicine balls and more are to challenge and push you to becoming a better athlete. We work to teach you basic boxing skills that are used for different punching drills that can be used for self defense or just to get you into better shape. We will work with any skill level, so you don’t have to be Muhammad Ali to start! Get a great workout in and have fun doing it! LAKEFRONT BRANCH 2 days per week Monday & Wednesday, 6:00pm-7:00pm $25 Member/$45 General Public
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SOCIAL RESPONSIBILITY Giving back and providing support to our neighbors. The Racine Family YMCA Strong Communities Agenda provides a range of practices dedicated to increasing the strength and effectiveness of community life and improving local conditions, especially for youth in disadvantaged situations. YOUNG LEADERS ACADEMY (YLA)
NURTURING FATHERS PROGRAM
An after school leadership program for 3rd - 5th graders. YLA offers homework assistance, tutoring, leadership group sessions and activities. Programming currently held at 4 sites: Giese Elementary School, Wadewitz Elementary School, 21st Century Preparatory School and SC Johnson Elementary School.
An evidence based 13 week fatherhood course that helps fathers become more nurturing toward their children, and have a healthier relationship with their children’s mother. NF offers flexible scheduling with morning and afternoon sessions.
YLA offers a six-week summer program at Carthage College in Kenosha, WI. Youth attend academic classes in the mornings, and participate in fun and educational activities in the afternoons.
YOUNG ACHIEVERS A high school preparation program for 6th - 8th graders designed to prepare middle school members for the academic and social rigors of high school and beyond. The program combines the self-discipline of the Young Leaders Academy program, with the independence of Teen Achievers. Young Achievers activities, will allow students to participate according to their interests, and provide students with the opportunity to enhance their academic progress, boost already learned skills and pursue interests. Participation in the program will result in increased school attendance, development of positive peer relationships and reduction of at-risk behaviors. Program hours are Monday through Thursday 4:00pm-6:00pm.
YMCA TEEN ACHIEVERS A teen program for 9th -12th graders that offer participants college readiness, college tours, collaboration with local businesses, and career exploration workshops. Achievers also receive a free YMCA membership.
FAMILY SMART KID FRIENDLY A program that offers bimonthly home visitation and parent education programs. Family Smart Kid Friendly provides families with Ages and Stages developmental questionaire assesment, Parents As Teachers information on early childhood development, age appropriate play activity guides and activities led by the home visitor.
PREP The Personal Responsibility Education Program is focused on preventing unintended teen pregnancies and STI’s while also incorporating important adult preparation subjects such as building healthy relationships, learning about financial literacy, and focusing on educational attainment. Youth are encouraged to establish health care home. Although the program is open to all, PREP is specifically targeting African American and Latino youth because of the discrepancies in their rates of unintended pregnancies and contractions of STIs are exceptionally high as compared to their white counterparts.
SALSA SABOR Y SALUD The first national program of its kind designed by the National Latino Children’s Institute (NLCI) to encourage healthy lifestyles among Latino families. The eight-session program assists Hispanic families with children 12 and under to make healthy choices for eating and incorporating activities involving the whole family into their daily lives.
TEEN CENTER The YMCA Teen Center supports local youth by providing them with a safe, supervised and social environment which promotes skills for a healthy lifestyle. The spacious Teen Center has a “drop in” atmosphere that allows kids to attend when they want and freely choose their activities. The Teen Center is open from 6:00pm-8:00pm Monday-Thursday. It is located in the lower level of the YMCA building, and is complete with a computer lab, pool tables, ping pong table, video game consoles, and cable television. Come hang out at the Y!
For more information call 262.634.1994 VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
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17
HEALTHY LIVING Improving the nation’s health & well-being.
The RACINE FAMILY YMCA health and fitness classes and programs are designed to build inner and physical strength. Those who engage in fitness programs enjoy the benefits of a healthier heart, lungs, bones and muscles. You also get to enjoy the benefits of friendship and community. By exercising in the limits of one’s ability, and learning ways to live a healthier lifestyle, individuals may improve their quality of life. EXTREME BOOTCAMP Fitness classes are FREE & no registration is required to attend unless noted in description. Note: Classes do have daily maximums and are filled on a first come, first served basis. Classes subject to cancellation if minimums are not met regularly.
This class takes bootcamp to the next level. Using hand weights, stability balls, ropes and more. The instructor will challenge participants physically and mentally.
ABS & GLUTES This one hour class focuses on abs and glutes. Beginners and longtime fitness enthusiast will be challenged.
Beginners as well as advanced yoga enthusiasts are encouraged to join gentle yoga. A complete spirit, mind and body workout that is kind to your body.
ABS & TONING
INDOOR CYCLING
This is a challenging workout that tones and sculpts the entire body. Body weight, hand weights, resistance cables, stability balls, medicine balls… abs/toning will never be boring.
ACTIVE OLDER ADULTS A forty-five minute workout specially designed for the mature members. Cardio, strength training, and flexibility components are included in this class.
AQUACISE Reduce the stress on your joints and get a great cardio workout. Participants use noodles and buoys to tone and sculpt muscles.
GENTLE YOGA
Enjoy an intense cardiorespiratory workout in our indoor cycling class. Every workout is designed to challenge all fitness levels. Although Indoor Cycling is FREE with your membership, due to popularity of the class we ask that members register for this class prior to the beginning of each new session.
INSANITY ® (not for the beginner)
New
An intense cardio and calisthenics workouts no equipment is used. You will perform long bursts of maximum intensity exercises with short periods of rest alternating between anaerobic and aerobic intervals.
JOINT EFFORT
AQUA ZUMBA®
A warm-water aquacise class designed to enhance range of motion for those with arthritis.
A Latin dance inspired workout. We’ve put this new fitness craze in the water. Get wet and fit at the Y.
KICKBOX
Finish your workout with a fantastic ab challenge. An amazing gut buster.
Combined with Bootcamp, this class uses kickboxing dummies for punching and kicking drills. Some toning using hand weights or resistance cables. Core work and stretching completes the class. (Intermediate/Advanced.)
BOOTCAMP
MASTER’S SWIM
AWESOME ABS
Together with kickboxing, this class includes core work and bootcamp drills using cones, agility ladders, and plyometrics.
BOOMERS CARDIO CIRCUIT This is a standing exercise class where Boomers, 55 or better, tone using cables and hand weights to strengthen, as well as sticks and small balls for hand dexterity. Using up-beat music, the cardio part of this class gets the heart pumping.
C.S.I. Cardio, Strength, Interval. Join C.S.I. and get a complete workout experience using hand weights, resistance cables, stability balls and body weights and see results!
DEEP WATER AQUACISE With floatation belts in the large pool, get the greatest workout of your life. This class is a fantastic cross training experience for all athletes. Zero impact with a major fitness benefit.
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SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
We practice up to 4 mornings a week (T&Th at Sealed Air) (W&F at Lakefront) from 6-7:30am. Practice sessions include stroke analysis and technique, drills, speed, endurance and efficiency. To join this class you need to be able to complete 25 yards (1 length of the pool) and be safe in deep water. Our coaching staff will teach you the rest. Current participants include ALL levels. Great for Triathletes and fitness swimmers alike looking for a pool challenge in a team environment. $40 Member/$60 General Public Six week session
MATURE MUSCLES For those 55 or better who are looking for an energetic workout that engages both mind and body. This class uses hand weights and cables for toning, and stability balls for core strength. Fun music brings the group through one hour of cardio and toning.
MINDFUL MIDDAY Use the lunch hour to regroup mentally and physically. Mindful Midday uses a blend of yoga and meditation to get participants back on track for the rest of their day.
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HEALTH AND WELLNESS NO SWEAT WORKOUT
TONING
Participants will tone, sculpt and shape their muscles and return to work energized.
Using stability balls, hand weights and resistance cables tone and sculpt to a healthy body.
OPEN WATER SWIM TRAINING/CLINICS
New
Great opportunity to train in an Open Water setting to prepare you for the seasons Triathlons. Session dates and times TBD based on weather and interest. Each session will include tips on open water swimming with Coach Myra and lifeguards stationed along the course for your safety. Please sign up at the front desk indicating your interest and we will contact you with details as they firm up. Swim caps are required, wet suits HIGHLY recommended, as averages lake temperatures in June are in the low 50 degree range.
P90X REMIX (not for the beginner) ®
New
short training cycles will constantly challenge your muscles with verity and intensity. It combines resistance, plymetrics and cardio style workouts known as muscle confusion and never plateau.
PARKINSON’S FITNESS CLASS All Parkinson’s participants must first receive an assessment through Wheaton Franciscan/All Saints physical therapy department. Participants may get a referral to physical therapy from their primary care physician. AFTER the assessment participants will be involved in a one hour fitness class. Up to 30 minutes are spent walking on a treadmill to improve gait speed and balance. Another 30 minutes are spent in a toning/flexibility class with a focus on improving posture and balance. (FEE PROGRAM)
PILATES These Pilates classes are performed on a mat. All exercises are zero impact and easy on the joints. Pilates strengthens the core muscles and gently increases flexibility. Instructors can help participants modify exercises to accommodate nearly everyone.
PILOXING® A surprising blend of Pilates and boxing that will capture your interest and transform your body.
POWER YOGA Power yoga uses poses that will strengthen without punishing your body. A great cross training opportunity for anyone.
SILVER SNEAKERS® Silver Sneakers fitness classes are safe, multilevel, and equipment-based total body conditioning classes for Medicare-eligible participants. The classes will improve muscular strength, increase range of motion and flexibility, and are fun.
STABILITY BALL Participants use the stability ball for a full body workout. Upper body, lower body and abs are challenged. Get your exercise routine really rolling.
STEP All step classes are multi-level to appeal to everyone. Classes are taught by experienced,energetic instructors.
TABATA BOOTCAMP 55 minute class that will take you through Tabata drills using the HIIT concept (High Intensity Interval Training). This will help you burn more fat and transform your body.
YOGA Rest and relax in this class using stress relieving techniques along with yoga asanas.
ZUMBA® Zumba is a Latin dance-based fitness class. Salsa and merengue your way to a healthy, fit body.
PERSONAL TRAINING (Ages 13 & Up) Not achieving your goals? Need extra motivation? Our Certified Personal Trainers will help you reach your goals. ONE-ON-ONE PERSONAL TRAINING Meet with a Certified Personal Trainer to develop an individualized exercise plan. SEMI-PRIVATE PERSONAL TRAINING You and a friend work together with a certified personal trainer to develop an exercise plan to meet your fitness goals. Price is per person. SPORT-SPECIFIC TRAINING Enhance speed and agility, increase strength to help prevent injury and maintain an edge on the competition. Workouts will be designed to reflect the skills necessary for your sport. Personal Training Fees Session(s) 1-on-1 Semi Private 1 hour $55(M)/$70(GP) $45(M)/$55(GP) 5 One-Hour $250(M)/$325(GP) $200(M)/$275(GP) 10 One-hour $450(M)/$600(GP) $350(M)/$375(GP) Our personal trainers request 24 hours notice if you must cancel your appointment. Appointments cancelled with less than 24 hours notice will be forfeited. All personal training sessions are nonrefundable and expire twelve months after date of purchase.
WOMEN ON WEIGHTS
New
Women On Weights takes the best of personal training and group fitness and blends them together. A group of four women will work with two personal trainers for six one-hour sessions. Challenge your body while learning proper technique and benefits of free weights. Get in shape in a fun environment with a few of your friends or family. Session 1 Tuesdays - 6:00pm-7:00pm or 7:00pm to 8:00pm June 11, 18, 25, July 2, 9, 16 $400 per group Session 2 Thursdays - 6:00pm-7:00pm or 7:00pm-8:00pm June 13, 20, 27, July 11, 18, 25 $400 per group
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
262.634.1994
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FITNESS CLASS SCHEDULE - SEALED AIR BRANCH CLASS ABS & GLUTES ABS & TONING ACTIVE OLDER ADULTS
AQUACISE BEGINNING STABILITY BALL BOOTCAMP BOOMERS CARDIO CIRCUIT DEEP WATER AQUACISE EXTREME BOOTCAMP EXTREME STEP GENTLE YOGA INDOOR CYCLING
Although Indoor Cycling is FREE with your membership, due to popularity of the class we ask that members register for this class prior to the beginning of each new session.
DAY
TIME
INSTRUCTOR
LOCATION
T/TH Mon M/W/F Tue Tue Wed Fri M/W/F M/W W TH T/TH Fri Fri M/W/F T/TH Sat Tue M M/W/F Mon Mon Wed Wed Wed
5:00-6:00pm 9:00-9:30am 10:30-11:30am 8:30-9:30am 11:00-12:00pm 7:30-8:30am 7:30-8:30am 8:00-9:00am 6:00-7:00pm 11:00-12:00pm 8:30-9:30am 6:00-7:00pm 8:30-9:30am 11:00-12:00pm 9:00-10:00am 9:30-10:30am 7:45-8:55am 7:30-8:30am 5:05-5:50am 6:00-7:00am 12:00-1:00pm 6:00-7:00pm 9:30-10:30am 12:00-1:00pm 6:00-7:30pm
Michel Missy Roxanne Arlene Arlene Arlene Arlene Claire Arlene Cherie Cherie Wes Josie Josie Claire Roxanne Michel Julie Tony Megan Tony Tony/Gina Gina Brenda Becky
Studio A Studio A Studio B Studio A Studio B Studio B Studio A Leisure Pool Leisure Pool Studio A Studio A Studio A Studio B Studio A Leisure Pool Studio B Studio A&B Spirit/Mind/Body Cycling Studio Cycling Studio Cycling Studio Cycling Studio Cycling Studio Cycling Studio Cycling Studio
Fri 12:00-1:00pm Charlie Cycling Studio Sat 9:00-10:00am Gina Cycling Studio MASTER’S SWIM ($40/$60) T/TH 6:00-7:30am Myra Pool MATURE MUSCLES M/W/TH 8:30-9:30am Cherie Studio B MINDFUL MIDDAY Mon 12:00-1:00pm Paula Spirit/Mind/Body Wed 12:00-1:00pm Paula Spirit/Mind/Body NO SWEAT WORKOUT T/TH 12:00-1:00pm Wes Spirit/Mind/Body P90X® REMIX T/FRI 5:05-6:00am Gavin Studio A PARKINSON’S FITNESS (FEE PROGRAM) M/W 1:30-2:30pm Lynda Sealed Air PILATES Tue 9:00-10:00am Andrea Spirit/Mind/Body Tue 5:00-6:00pm Doris Spirit/Mind/Body Thur 9:00-10:00am Andrea Spirit/Mind/Body Fri 8:00-9:00am Andrea Spirit/Mind/Body PILOXING® Tue 8:30-9:30am Julie CNH Gymnasium Thur 5:30-6:30am Julie Studio B POWER YOGA Wed 5:30-6:30am Julie Spirit/Mind/Body STABILITY BALL Mon 12:00-1:00pm Cherie Studio A Wed 12:00-1:00pm Cherie Studio A STEP Mon 9:30-10:30am Missy Studio A TABATA BOOTCAMP Mon 4:30-5:30pm Julie Studio A & B TONING Tue/Thur 12:00-1:00pm Janelle Studio A YOGA Mon 5:30-6:30pm Julie Spirit/Mind/Body Wed 5:30-6:30pm Mike Spirit/Mind/Body Fri 5:30-6:30pm Mike Spirit/Mind/Body Sat 10:30-11:30am Mike Spirit/Mind/Body ZUMBA® Mon 9:30-10:30am Stef CNH Gymnasium Mon 6:00-7:00pm Lori Studio A Wed 5:30-6:30am Stef/Becca Studio A Fri 9:30-10:30am Lori Studio B ZUMBA® TONING Wed 9:30-10:30am Andrea Studio B Classes listed on THIS PAGE are FREE for members except Masters Swim & Parkinson’s Fitness **Schedule subject to change**
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SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
www.ymcaracine.org
FITNESS CLASS SCHEDULE - LAKEFRONT BRANCH DAY
TIME
INSTRUCTOR
LOCATION
ACTIVE OLDER ADULTS
M/W/F
8:00-8:45am
Larry
Large Gym
AQUACISE
M/W/F
8:30-9:30am
Christine/Brenda/Molly
Small Pool
M/W
6:00-6:55pm
Lisa/Naomi
Small Pool
Fri
6:00-7:00pm
Ellen
Large Pool
Fri
10:00-10:30am
Missy
Buhler Room
Sat
9:05-9:35am
Rotating Staff
Small Gym/MPR MPR
CLASS
AQUA ZUMBA® AWESOME ABS CIRCUIT EXPRESS
M/W
5:30-6:00pm
Jodie
C.S.I
T/TH
12:00-1:00pm
Charlie/Roxanne
MPR
DEEP WATER AQUACISE
T/TH
8:00-9:00am
Mary
Large Pool
M/W/F
12:00-1:00pm
Brenda/Charlie
Spin Studio
M/W
6:00-7:00pm
Paula
Spin Studio
P90X REMIX/INSANITY®
M/T
6:00-7:00pm
Gavin
MPR
JOINT EFFORT
T/TH
8:30-9:30am
Pat
Small Pool
KICKBOX
T/TH
9:30-10:30am
Alyzza/Bridget
Small Gym
MASTER’S SWIM ($40/$60)
W/F
6:00-7:30am
Myra
Large Pool
SILVER SNEAKERS®
W/F
9:00-9:45am
Larry
MPR
STEP
Fri
9:15-10:00am
Missy
Buhler Room
INDOOR CYCLING
YOGA ZUMBA®
M/W
7:15-8:00pm
Paula
Buhler Room
T/TH
5:30-6:00am
Mike
Buhler Room
M/W
9:30-10:30am
Lori
Large Gym
M/W
6:00-7:00pm
Jessica
Buhler Room
Fri
10:30-11:30am
Ellen
Large Gym
Classes listed on THIS PAGE are FREE for members except Masters Swim & Parkinson’s Fitness **Schedule subject to change**
2013 LIGHTHOUSE RUN - JUNE 15TH During its 34 year history, the Lighthouse Run, presented by The Journal Times and the Racine Family Y, has evolved into one of the premier road run/walks in the state of Wisconsin. Offering both competitive and non-competitive events, Lighthouse Run serves as the official kick-off to summer fitness awareness. Proceeds from your participation in the Lighthouse Run help support the YMCA Strong Kids Campaign. Your contribution helps us provide program support and financial assistance to youth and families who need it in our community. Only by working together can we give more kids the opportunity to grow strong in spirit, mind and body.
COUCH TO THE LIGHTHOUSE - SPECIAL CLASS Designed to bring you into running with a program that gets you from the couch to your first 5k distance race and beyond. This is a progressive walk to run program that includes technique guidance, apparel, nutrition and cross training recommendations and an easy to follow week by week training program. This class meets weekly with an invitation by the sTRIve Triathlon club to join in on their weekly runs as a second run for the week. Race support, team shirt, and entrance fee to the race included. Meet instructor, Claire, in the Sealed Air Y lobby for an outdoor run. Please e-mail Claire at: ynotrun@email.com to receive course materials. Summer 1 Session Begins Saturday, June 1, 8:00am to 9:00am $65 Member/$75 General Public Class maximum 15 Race day: July 20
Lighthouse Run Saturday June, 15th Mark you calendar!!
Summer 2 Session Begins Saturday, June 29, 7:00am to 8:00am $65 Member fee/$75 General Public Class Maximum 15 Race day: August 17
GO TO LIGHTHOUSERUN.COM TO REGISTER.
VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
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RACINE FAMILY Y CORPORATE CUP The purpose of the RACINE FAMILY YMCA Corporate Cup is to promote health and physical fitness to employees of business, industry and members of the community as a whole. This program offers events that appeal to all employees of the community, no matter their level of fitness. Everyone is encouraged to participate and have fun. Toward this end, measures shall be taken to help assure fair and equitable participation for all individuals. Come join other Racine County businesses and organizations to compete in the YMCA’s challenge of fun, fitness, and spirit! Test your skill on the golf course, basketball court, making chili or choose from many other events; there is something for everyone! Proceeds of Corporate Cup go to the YMCA Strong Kids Fund which provides funding for children in the community to take swim lessons, attend day camp and so much more. Corporate Cup takes place the months of July and August. Rosters for 2013 are due July 15, 2013. Download INTENT FORM from our website. For further information about Corporate Cup, please contact nmarks@ymcaracine.org or visit our website www.ymcaracine.org and look under special events.
2012 CORPORATE CUP PARTICIPANTS
CORPORATE CUP SPONSORS
Andis CNH Collins Diversey, Inc. Educators Credit Union Helgemites Bait & Tackle Hoovel’s Vending I.U.O.E. Local #139 Johnson Bank Mann Brothers Modine Cree Lighting USPS YMCA
ECU Harley Davidson Johnson Insurance Purath Strand Pugh Marina JR Boomers Moose Lodge Burlington Conservation Club Shooters
INFORMAL CLASSES AND ACTIVITIES
MOM AND ME FATHER’S DAY CAKE DECORATING CLASS Make a special, surprise cake for your father.
Class date: Saturday, June 15, 2013 Class time: 3:00pm - 5:00pm Sealed Air Y Branch $15 Member/$20 General Public Class Max: 15 students/Minimum 6 students Class for ages six years and older. Children ten and younger must bring mom/dad. Parents are free.
SUMMER CUPCAKE DECORATING We will make summer themed cupcakes using fun accents like Teddy Grahams and candy as well as decorating techniques. Class date: Sunday, June 23, 2013 1:30pm - 4:00pm Sealed Air Y Branch $15 Member/$20 General Public Class Max: 15 students/Minimum 6 students Class for ages six years and older. Children ten and younger must bring mom/dad. Parents are free.
COUNTY FAIR CUPCAKE DECORATING Come to the Cupcake Fair and decorate your favorite barnyard animals on your cupcakes. Class date: Sunday, July 14, 2013 1:30pm - 4:00pm Sealed Air Y Branch $15 Member/$20 General Public Class Max: 15 students/Minimum 6 students Class for ages six years and older. Children ten and younger must bring mom/dad. Parents are free.
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SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
PET-THEMED CUPCAKES
Come join the fun in our pet themed cupcake class. Decorate your cupcakes to look like a cat, dog, fish, or rabbit. Class date: Sunday, July 21, 2013 1:30pm - 4:00pm Sealed Air Y Branch $15 Member/$20 General Public Class Max: 15 students/Minimum 6 students Class for ages six years and older. Children ten and younger must bring mom/dad. Parents are free.
SPORTS-THEMED CUPCAKES Take me out to the ball game. Decorate your cupcakes with a baseball theme or any sport. Class date: Sunday, August 11, 2013 1:30pm - 4:00pm Sealed Air Y Branch $15 Member/$20 General Public Class Max: 15 students/Minimum 6 students Class for ages six years and older. Children ten and younger must bring mom/dad. Parents are free.
WOODLAND ANIMALS CUPCAKE CLASS Come discover the animals of the woods. We will make owls, bears, squirrels, deer and maybe a moose! Class date: Sunday, August 18, 2013 1:30pm - 4:00pm Sealed Air Y Branch $15 Member/$20 General Public Class Max: 15 students/Minimum 6 students Class for ages six years and older. Children ten and younger must bring mom/dad. Parents are free.
www.ymcaracine.org
MORE...INFORMAL CLASSES AND ACTIVITIES STOP AND CROP Enjoy some time for yourself as you preserve cherished family memories and create beautiful scrapbooks. Bring your own projects and supplies and work on your scrapbooks in a group setting with other scrapbooking enthusiasts! Come for the entire crop or drop in for the part of the session that fits in your schedule. You will be provided with a workspace, access to a Cricut die cutting machine, Sizzix die cutting equipment, and an instructor to help as needed. Bring a brown bag lunch or purchase lunch at the Y. Class held in our Small conference room. Class date: Class time:
Saturday, June 22, 2013 10:00am – 6:00pm $10 Member/$20 General Public
Class date: Class time:
Saturday, July 13, 2013 10:00am – 6:00pm $10 Member/$20 General Public
Class date: Class time:
Saturday, August 10, 2013 10:00am – 6:00pm $10 Member/$20 General Public
Class date: Class time: Class date: Class time:
Wednesday, June 27, 2013 9:30am – 1:30pm** $7 Member/$15 General Public Tuesday, July 30, 2013 9:30am – 1:30pm** $7 Member/$15 General Public
Class date: Tuesday, August 13, 2013 Class time: 9:30am – 1:30pm** $7 Member/$15 General Public **Child Watch is available for children up through age 5 from 9:00am-1:00pm
SCRAPBOOKING 101 - LEARN THE BASICS Learn to preserve your family’s photos and create beautiful scrapbooks to capture cherished memories in just one session. In this three-hour class, you’ll learn and practice the basic principles of scrapbooking that will provide you with the background and practice you need to start making scrapbook pages – selecting materials that are photo-safe, using cutting tools, cutting and matting photos, using embellishments, and designing attractive layouts. This class will include a “make and take” layout/page project to get you started or you are welcome to work on your own project. A supply and equipment list will be provided at registration. Small conference room
QUILTMAKING FOR BEGINNERS
Learn the treasured art of sewing patchwork quilts using modern, timesaving techniques in this 3-week quiltmaking course. In this class, you will learn the basics of quiltmaking including fabric selection; rotary cutting; machine piecing; step-by-step demonstrations and instruction to make seven beginner-level traditional quilt blocks; and hints for finishing your quilt. Use these skills and the blocks you construct in class to make a quilted wall hanging or make additional blocks at home to complete a larger project such as a lap or bed-size quilt. This is a beginner-level course. No previous quiltmaking knowledge is needed, however students should have some experience using a sewing machine. A supply and equipment list will be provided at registration. Class dates: Monday, June 10 & 17 & 24 Class time: 6:30pm - 8:30pm $48 Member/$96 General Public
MUSIC TOGETHER Now being offered at the Sealed Air Y on Thursdays at 10:30am in the Mind/Body/Spirit Room beginning June 13, 2013. FREE DEMO CLASS ON THURSDAY, JUNE 6, 2013 at 10:30am Music Together is internationally recognized early childhood music program for infants, toddlers, preschoolers, kindergartners, and the adults who love them! All children can learn to sing in tune, keep a beat, and participate with confidence in the music of our culture, with support from the early environment that supports such learning. The semester is 8 weeks and includes weekly 45 minute classes, Helping Your Child Grow Musically booklet and DVD for new families, New Professional recordings each semester with songs, rhythm chants, play alongs and tonal and rhythm patterns--one CD for home and one for the car, as well as a beautifully illustrated song book with family activities to enjoy at home. Join us! Introductory rate for 8 weeks $115 for first child, $105 for second child, $95 for 3rd child, and babies less than 6 months are free with their paid sibling registration. $20 registration fee for new families, then $5 registration for returning families. Contact Harmonious Beginnings via email info@harmoniousbeginnings.com or call 262-886-8832 for registration information.
Visit our web site for current Gym, Pool and Fitness schedules.
Class date: Class time:
Tuesday, July 30, 2013 10:00am – 12:00pm $5 Member/$10 General Public
Watch for new programs on our home page.
Class date: Class time:
Tuesday, July 30, 2013 6:30pm - 8:30pm $5 Member/$10 General Public
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VISIT WEB SITE FOR CURRENT GYM, POOL AND FITNESS SCHEDULES
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Non-Profit Organization U.S. Postage PAID Racine, WI Permit No. 54
RACINE FAMILY YMCA 725 Lake Avenue Racine, WI 53403
RACINE FAMILY Y LOCATIONS LAKEFRONT Y BRANCH 725 LAKE AVENUE RACINE, WI 53403
SEALED AIR Y BRANCH 8501 CAMPUS DRIVE MOUNT PLEASANT, WI 53406
JOIN US FOR OUR ONE YEAR ANNIVERSARY CELEBRATION OF SEALED AIR Y SEPTEMBER 7, 2013
LIGHTHOUSE RUN - JUNE 15
NOTIFICATION OF ANNUAL MEETING
Lakefront Y Branch 10 Mile Run - 8:00am 4 Mile Run - 8:15am Modine 2 Mile Fun Run/Walk - 8:20am
Friday, May 17, 2013 - Noon Lakefront Y Branch Lunch provided for $1.00 Registration required
RACINE FAMILY YMCA Join Today!
SEALED AIR Y BRANCH
USE YOUR Y MEMBERSHIP AT BOTH RACINE FAMILY Y LOCATIONS!
LAKEFRONT Y BRANCH
262.664.1994 ymcaracine.org 24
SUMMER: JUNE 10, 2013 - SEPTEMBER 1, 2013
www.ymcaracine.org