Health Benefits of Radish Presented By
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Radish Vegetable • The Radish is an edible root vegetable of the Brassicaceae family that was domesticated in Europe in pre-Roman times. • It is also known as ‘mooli’,this vegetable can also be used to makes stuffing for Indian style bread.
• Radishes are grown and consumed throughout the world,being mostly eaten raw as currently salad vegetable. • The Radish is a diploid species, and has 18 chromosomes.
Benefits Of Radish • It is known to be able to lower the risk of Cancer. • It helps to have sound bowel movement thus helping to prevent constipation. • It is good for individuals with diabetes as radish helps to keep in check. • It is good vegetable to have in winter as its helps to prevent from cold and cough. • It also helps in the regulation of blood pressure.
• It is a healthy habit to have a bit of a radish in a meal as it helps to keep the kidney clean. • It helps jaundice patient to recover faster. • It induces weight loss. • It is beneficial for asthma patients. • It help in keeping the skin rejuvenated thus making an individual look younger.
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