2 minute read
Events by Raja Yoga Center
from Inner Light
Enlightened Kids
AGE GROUP: 6-11 years
The Enlightened Kids (EK) is conducted for children aged 6-11 years by the Raja Yoga Center, Dubai
The Enlightened Kids (EK) initiative by the Raja Yoga Center on its 11th year continues to charm children in Dubai aged 6-11 years with a variety of creative activities each month.
The sessions are being held in the form of workshops with the objective of instilling positive values and nurturing their potential.
From January to March, the kids participated in various
unique activities with the aim of bringing out their best qualities.
From ‘Mind Metaverse’, to ‘Traffic Light Worksheet’, to the ‘Tunnel of Confidence’, they learned the meaning of self-esteem, simplicity, and inner peace. The children also engaged in dancing, guided meditation, yoga, and art sessions.
Virtue Cafe
AGE GROUP: 18-40 years
Virtue Café is for youth aged 18 - 40 years focused on self-improvement.
The Virtue Café has kicked off this year with a new twist to its monthly programmes for youth and young professionals with the launch of the ‘Being Light’ Series.
The first session in January got everyone engaged in a special ‘Living Library’ session where participants shared inspiring life stories and discovered practical ways to embrace lightness through meditation and daily practices.
The second month was all about exploring Compassionate Connections and heartfelt reflections and how to feel lighter in relationships through Empathy and Love.
And finally, March got the participants into grounding exercises to help reconnect with the self, reflecting on their purpose, actions, and sense of awareness.